The Chronicle News Electronic Publication No 66 November 14 - November 30 2024 by The Chronicle News

The Chronicle

Connecting Communities

Diabetes Awareness Month

The Chronicle's Small Business Spotlight: The Secret Ingredients-How Eric King of Poppa's Cookbook Cooked Up Small Business Success

The Chronicle News is proud to spotlight Eric and Wendi King, the inspiring couple behind Poppa’s Cookbook. Their story is one of resilience, love, and shared purpose— proving that fairytales do come true and prayers are answered. Together, they’ve built a thriving business rooted in family, community, and the transformative power of partnership.

From Life’s Storms to a Love Story

Eric and Wendi's love story began in April 2018, grounded in mutual respect and shared values. Their connection was instant and deep, based on mutual respect, shared values, and a strong faith.

Their relationship flourished into marriage during the peak of the 2020 pandemic, symbolizing their steadfast commitment to each other.

Eric's path to Wendi, whom he affectionately calls "Pretty Wendi," was marked by courage and determination. His journey was far from straightforward. From Lansing to New Orleans to Houston and back, Eric's story is one of resilience and reinvention. His return to Lansing, Michigan, was fortuitous. After Hurricane Harvey's devastation, Eric left Houston and returned to Lansing, determined to rebuild. As a Lansing native with a background in coaching, educa

et ready to dive into the thrilling world of video production, podcasting, streaming, and filmmaking with our tailor-made introductory program for high school and college students! With hands-on activities and expert guidance, participants will gain foundational skills in storytelling, production techniques, and ca-

reer insights into roles like director, producer, editor, sound engineer, and on-air talent.

When: Saturday, December 14, 2024, from 9:00 AM to 1:00 PM

Where: Downtown Lansing Community College campus

Courtesy Photo-Wendi and Eric King. A power couple who serves as a source for inspiration as they set an example how a dedicated couple can be partners in marriage and in business. Together, they’ve created not only a beautiful partnership but also a thriving business, Poppa’s Cookbook.

The Legacy of Dr. Mar tin Luther King Jr

Black History

The Legacy of HBCUs: A Pillar of Black Excellence

Historically Black Colleges and Universities (HBCUs) have long served as beacons of education, empowerment, and opportunity for African Americans in the United States. Founded during an era when higher education was largely inaccessible to Black students due to segregation, HBCUs became critical institutions in shaping Black intellectual, cultural, and social life. Today, they remain vibrant communities dedicated to fostering leadership, creativity, and success among their students.

The Origins of HBCUs

HBCUs were born out of necessity during the mid19th century. In the decades leading up to the Civil War, enslaved African Americans were legally prohibited from receiving an education, while free Black people faced institutionalized racism that barred them from attending most colleges and universities. Recognizing the need for higher education within the Black community, several individuals, organizations, and religious groups took action.

The first HBCU, Cheyney University of Pennsylvania, was established in 1837 as the Institute for Colored Youth. It was founded by Richard Humphreys,

a Quaker philanthropist, to provide Black youth with training in trades and agriculture. Soon after, Lincoln University in Pennsylvania (1854) and Wilberforce University in Ohio (1856) followed. Wilberforce, notably, became the first HBCU owned and operated by African Americans when the African Methodist Epis-

copal Church took control in 1863.

Following the Civil War, the Second Morrill Act of 1890required states with racially segregated public schools to provide land-grant institutions for Black students, further contributing to the growth of HBCUs. Many of these schools, such as Tuskegee University and North Carolina A&T State University, focused on vocational training to prepare students for careers in industries that were accessible to Black workers at the time.

Why HBCUs Were—and Are—Essential

HBCUs were established as safe spaces where Black students could pursue higher education free from the discrimination and hostility prevalent in predominantly white institutions (PWIs). These schools provided more than just education; they offered a sense of community, empowerment, and cultural pride during a time of widespread racial injustice.

Today, HBCUs continue to fulfill this mission by addressing unique challenges faced by Black students, including affordability and a culturally inclusive curriculum.

Black Athletes That Broke the Color Barrier

Every sports record book should have asterisks riddled throughout the pages. How can we compare the game’s legendary names to the players in the sport today when athletes from yesteryear didn’t go against the top competition? Who knows how long it would have continued if it wasn’t for these Black athletes that broke the color barrier in sports?

William O’Ree (NHL)

The NHL is a diverse sport when it comes to its international appeal. You could throw a dart on a map and find an NHL player from there. However, the game is predominantly white, with nearly 97 percent of its active players Caucasian. Shockingly, there are only 26 Black players in the NHL, which should displease William O’Ree, the

first Black professional hockey player.

O’Ree’s first stint in the league only lasted two games, but fortunately, his second go around three years later saw him in 43 games for the Boston Bruins, scoring four goals and adding 10 assists. It took 13 years for another Black player to hit the ice.

Woody Strode & Kenny Washington (NFL)

Even though the NFL had a few Black players in the early 1920s, they didn’t have another for 20 years until World War II threw a massive wrench in the professional sports world. Many of the game’s best players hung up their cleats to fight for the U.S. overseas, leaving sports leagues short on players. The NFL responded by opening its doors for all, which was good news for

Kenny Washington and Woody Strode. Washington and Strode were teammates at UCLA before they entered the NFL, so their transition to the Los Angeles Rams wasn’t too much of a cul-

in Sports

ture shock. The back of their football card may lack the statistics of a legendary player, but their impact on the NFL paved the road for legends like Jim Brown to dominate the sport.

Chuck Cooper, Nat Clifton, & Earl Lloyd (NBA)

The trio played a critical role in changing the NBA in 1950. Although the Boston Red Sox were the last team to have a Black player (Pumpsie Green) on their roster, the city did right with O’Ree in the NHL and when the Celtics drafted Chuck Cooper. The Duquesne star played for the C’s for four years before finishing his career with the Fort Wayne Pistons two years later.

Steelcase latest organization to earn MVAA's Gold-level Veteran-Friendly Employer status

GRAND RAPIDS, Mich. – This week, the Michigan Veterans Affairs Agency (MVAA) Director Brian L. Love visited Steelcase headquarters in Grand Rapids to award the employer with their Gold-level Veteran-Friendly Employer status.

"Steelcase is the 32nd employer to earn Gold-level with the MVAA's Veteran-Friendly Employer program and we thank them for their commitment to veterans," says MVAA Director Love. "It is vital to the success of Michigan veterans and their families that more employers make the effort to attract and retain veteran talent. Veterans bring unique skills to the job and strengthen the team."

Photo: Steelcase staff pose for photo with Michigan Veterans

qualified organizations recruit and retain top veteran talent while providing others a road map to improve their recruitment efforts.

MVAA will assist employers as they develop and improve their efforts to recruit and retain high-quality veteran candidates. Employers who meet the criteria will be publicly recognized and allowed to use the Gold, Silver or Bronze Michigan Veteran-Friendly Employer logo to market themselves to potential veteran applicants.

Veteran-Friendly Employer program:

The Michigan Veterans Affairs

To earn this honor, Steelcase improved their hiring process for veterans and providing National Guard and Reservists with differential pay including ongoing medical coverage if called to active-duty. Additionally, Steelcase created a dedicated space within the headquarter called Steelcase Salutes, for veterans, military spouse and allies to support each other.

Agency (MVAA) recognizes employers that commit to military veteran recruitment, training and retention practices by awarding those employers Gold, Silver and Bronze level status as Veteran-Friendly Employers. MVAA's Veteran-Friendly Employer program helps

If your organization would like to be recognized as a Veteran-Friendly Employer, please review the criteria and fill out the Veteran-Friendly Employer Application and submit it. Veteran-Friendly Employers are encouraged to submit their logo, which will be used solely for display on the MVAA webpage showcasing the Veteran-Friendly Employers. For more information, email MVAAstrategy@michigan.gov.

The Black Santa Experience Returns to Lansing for Its Third Year on November 30!

Mid-Michigan’s

Largest

Black Santa Holiday Gathering Expands Offerings with Pancake Breakfast and Special Performances

LANSING, MI – The Black Santa Experience, Mid-Michigan’s most anticipated Black Santa holiday gathering, is returning to Lansing for its third consecutive year on Saturday, November 30, 2024, from 1:00 PM to 7:00 PM at The Venue, 5660 W. Saginaw Highway. Last year, nearly 1,200 attendees joined the festivities, and this year promises to be even more memorable with new activities, entertainment and a continued focus on community.

This joyful experience offers families the opportunity to take professional photos with Santa, and enjoy an unforgettable holiday experi-

ence. Founder Karla Wagner shared her excitement for the event’s return, saying, “We are so proud to once again bring The Black Santa Experience to Lansing for our third year. We are committed to giving Mid-Michigan a Santa experience like no other, and we appreciate every Black-owned business that joins us on this incredible day.

"New This Year: Families looking for extended time with Santa can join the Pancake Breakfast with Santa George from 9:00 AM to 11:00 AM on November 30. This pre-event breakfast offers an exclusive chance for children and families to interact with Santa in a cozy, festive setting.

Adding to the excitement, we are thrilled to announce a special appearance by the Transcendence Performing Arts Center Vocal Ensemble. This talented group of sing-

ers under the direction of LaVonte Heard will be performing holiday classics, bringing added cheer to the day’s events ahead of their upcoming Holiday Pops performance with the Lansing Symphony Orchestra at the Wharton Center December 15.

Event Details:

What: The Black Santa Experience – Mid-Michigan’s Largest Black Santa Holiday Gathering

When: Saturday, November 30, 2024, 1:00 PM – 7:00 PM (Pancake Breakfast: 9:00 AM – 11:00 AM)

Where: The Venue, 5660 W. Saginaw Highway, Lansing, MI Website: www.theblacksantaexperiencetm. com

Courtesy

Affairs Agency Director Brian L. Love and Employment Analyst Erik Schreur, after presentation of Gold-level Veteran-Friendly Employer award, Tuesday, Nov. 19 at Steelcase headquarters. Pictured from left to right: Angela Kinney, Jeremy Shilling, Jean-Marie Murphy, Markus Irwin, Taylor Zawacki, Dave Irwin, Nathan Kolakowski, Amy Dehner, Erik Schreur, MVAA employment analyst, Fred Heeringa, Brian Love MVAA director, Matthew Jackson, Sara Armbruster, Steelcase CEO, Tim Merkle.

MSU Women’s Basketball: 3 Key Takeaways from the Eastern Kentucky Game

The Michigan State women’s basketball team won another game in blow out fashion on Thursday, despite a slow start. We only led by 4 at the end of the first quarter and didn’t build the lead at all in the second, but after halftime we brought the heat and out scored Eastern Kentucky 57 to 19. Ayrault missed a few early but brought her percentage up with great midrange shooting. Tate had a good matchup for her classic left hand attack, but suffered some early fouls that stopped her taking full advantage. VanSlooten struggled more than normal and gave up 6 turnovers. A lot went into this win which felt like our first real test of the season, here are three takeaways from our fourth game:

We’re going to shoot a lot of free throws this season: Teams have to get aggressive on defense to stop us scoring in the paint. We have forwards who can handle the ball to find their own shot or pass to open cutters and jump shooters, and we’ve got point guards who drive quickly

to the paint and seek contact. Grace VanSlooten leads the Spartans getting to the charity stripe 22 times in 3 games, and Hallock, Simmons, Ayrault and Blair are all averaging 3 or more free throws attempts per game. Being a great passing team is stressing defenses and allowing us to get good position in the paint. In Big Ten play we can expect our starting forwards and Inés Sotelo to get

more minutes, they will look to keep up that paint production and dare opposing defenses to foul. As a team we currently rank second in the nation in free throw attempts, taking 31 per game.

Eastern Kentucky could not stop sending the Spartans to the line where we hit 24 of our 33 attempts. The 73% is completion from this game reflects our average and leaves something to

be desired. Our guards have been too inconsistent with Simmons and Kimball missing half their frees against EKU, somewhat negating the 5 of 6 that Hallock hit. VanSlooten struggled in her first two games but hit 5 for 5 on Thursday; unfortunately, Sotelo wasn't getting them fall, with a 3 for 6 performance. We want opponents to continue giving us the attempts but we need to cash them in at higher percentage during Big Ten play, where a point here and there can be the difference.

Scan to read full story

Some of the Freshmen will expand their roles going in to Big Ten play, others will see their role reduced until next year: So far, our freshmen players have seen most of their minutes in the 4th quarter, with the exception of Inés Sotelo, our phenom forward from Spain, who leads our freshmen in minutes with 15 per game.

Ravens Secure Victory Over Chargers on Monday Night Football

The Baltimore Ravens edged past the Los Angeles Chargers with a 30-23 victory during a thrilling Monday Night Football matchup. Despite a shaky start, the Ravens overcame a 10-point deficit and showcased their versatility on both sides of the ball.

Quarterback Lamar Jackson demonstrated resilience, finishing with 177 passing yards and two touchdowns after an uneven opening. Running back Justice Hill made a significant impact with a game-sealing 51-yard touchdown run in the fourth quarter. Meanwhile, Gus Edwards contributed a late touchdown to keep the game within reach for the Chargers, though their rally ultimately fell short.

The Ravens’ defense played a pivotal role, stifling Justin Herbert and the Char-

gers’ offense during crucial moments. Cornerback Nate Wiggins was particularly effective, recording six tackles and breaking up key passes to halt Los Angeles drives. The Chargers had flashes of brilliance, including a strong performance by Herbert, but penalties and missed opportunities plagued their efforts. Despite a late touchdown narrowing the gap, they couldn’t recover the onside kick with under a minute left, sealing the Ravens’ win.

With this victory, Baltimore improved to 9-3 and solidified their lead in the AFC North, while the Chargers dropped to 5-7, putting their playoff hopes in jeopardy. Next, the Ravens face a tough test against the Philadelphia Eagles, who are riding a seven-game winning streak.

Photo Credit: Alfred Laurence, Beige Planet Photography. Pictured: Julia Ayrault on defense in the Breslin Center

tion, and insurance, Eric reconnected with his roots—and entered Wendi's life. A longtime educator and insurance professional, Eric was set on creating a new chapter. That chapter included Wendi, and together, they've built a life and business that exudes love, perseverance, and shared dreams. Their relationship grew into a marriage during the height of the 2020 pandemic—a testament to their dedication to each other despite the world's challenges.

Wendi's experiences inspired her book, “Don’t Settle for Prince Charming: A Queen Deserves a King,” which details her journey to discovering selfworth and true love. In Eric, she found her King, a partner who supports her as they grow together.

Community Roots and a Shared Mission

After earning his degree from Eastern Michigan University, Eric pursued a career in teaching before transitioning to insurance, where he founded the Eric King Agency to serve the financial needs of educators. Wendi, an educator, author, and Eric’s biggest cheerleader, complements his drive with her own unique talents. Together, they balance two businesses—Poppa’s Cookbook and the Meemic Insurance - Eric King Agency—while supporting each other in every endeavor. Their mutual respect and admiration are evident in everything they do, from running a catering business to sharing their love story at the Allen's Farmer’s Market.

Poppa’s Cookbook: Love Served on Every Plate

Eric’s love for cooking began in his childhood home, where he watched his mother create meals that brought people together. With an innate ability to replicate and reimagine dishes, Eric honed his culinary skills over the years, starting with cooking for family and friends.

The inspiration for Poppa’s Cookbook stemmed from Eric's deep love for family. Called “Poppa” by his grandchildren, Eric began cooking for them, infusing each dish with love. His wife, Wendi, known as “Lolli” to the grandkids, completes the loving pair of “Lolli and Pop.” Together, they've transformed family traditions into a culinary business. As Eric developed his catering menu, it was crafted with their grandchildren and family in mind. Thus, the recipes truly originate from Poppa’s Cookbook. Eric used his affectionate nickname

“Poppa” to create the charming brand name, Poppa’s Cookbook.

The 2020 pandemic offered a silver lining for Eric, giving him the opportunity to improve his skills by exploring the art of commercial food preparation. The business gradually developed but experienced rapid growth after Eric catered an event. The idea for the business took shape at an event organized by Forrest and Theresa Bouyer's group, 'Petals and Pinecones'. During this well-attended gathering on October 17, 2024, Eric's culinary talents amazed the guests, prompting the couple to seek his catering services for many future events.

Launched officially in February 2024, Poppa’s Cookbook has become a staple of the Lansing community. Eric’s comfort foods, especially his signature chili, are fan favorites at the Allen Farmers Market, where he and Wendi share their story with patrons. His dedication has led to catering book-

4 November 14 - November 30 2024

Cost: Free! (Limited to the first 30 registrants)

Registration Deadline: Friday, November 29, 2024, at 5:00 PM

What You’ll Learn and Experience

 Create a 3-minute video during the session.

 Get hands-on with professional-grade video equipment.

 Learn how to produce a short film or video using a multi-camera setup.

 Explore career opportunities in media and filmmaking.

Additional Details

 Lunch: Provided free of charge!

 Eligibility: Open to students currently enrolled in high school or higher education.

 Age Requirement: Participants must be 18 years or older or registered by a parent/guardian.

 Media Release: A signed image waiver is required to allow promotional use of photos and videos.

Program Guidelines

 Code of Conduct: All participants

ings beyond the market, and starting January 7, 2025, Eric will host pop-up lunches twice weekly. Eric also plans to release a cookbook, offering fans a chance to recreate the love-infused recipes that have made Poppa’s Cookbook a success.

The Heart of Poppa’s Cookbook

For Eric and Wendi King, Poppa’s Cookbook is about more than food— it’s a testament to love, family, and faith. Whether cooking for their grandchildren or serving meals to the Lansing community, Eric pours his heart into every dish. Wendi, by his side, ensures their story inspires others to dream big and build together.

The Kings’ journey is proof that miracles happen in the realm of love. They’ve turned life’s challenges into opportunities, creating a business that reflects their passion and values.

Catch Poppa’s Cookbook at the Allen Farmers Market or book their catering services for your next event. Starting January 2025, don’t miss their pop-up lunches showcasing the comfort foods that have captured Lansing’s heart.

Eric and Wendi King are living proof that when two become one, anything is possible. Through love, partnership, and perseverance, they’ve built a life and business that’s truly extraordinary.

To get more details about Poppa's Cookbook or the Eric King Agency, please contact Eric at (517) 604-3357 or via email at poppascookbook@ gmail.com.

must adhere to Lansing Community College’s policies, including a strict no-profanity rule.

 Transportation: Participants are responsible for their own travel arrangements.

“This is more than just a workshop,” said Al Smith. “It’s an opportunity for aspiring filmmakers and content creators to immerse themselves in the world of visual storytelling and connect with professionals in the industry.”

Don’t Miss Out!

Spaces are limited to just 30 partic-

ipants, so secure your spot today! Register by November 29 at 5:00 PM using this form.

For more information, visit our partner websites:

 The Chronicle News

 Purpix Media

 Lansing Community College

Whether you dream of producing blockbuster films or creating viral videos, One Day Film Skool is your chance to take the first step toward making your vision a reality.

Join us for an unforgettable experience—see you there!

CHECK ER WAIT TIMES IN REAL-TIME

KNOW YOUR WAIT TIME AHEAD OF TIME

The right choice starts with the right information. That’s why McLaren offers ER wait times online. Now, if you or a loved one needs care for a non-life-threatening illness or condition you can go online to check wait times and even checkin to save your spot—all from the comfort of home. Skip the uncertainty, know before you go. McLaren emergency services. Your care is our commitment.

View wait times at mclaren.org/lansingER

How to Be Heart-Smart This Holiday Season

While the holidays can be a time of celebration with plenty of events, parties, and family and friend gatherings, this festive season can also be hectic — causing more stress to your heart more than you may realize.

“Certain cardiac events, such as heart attacks and heart failure flare-ups, become more common during this time of the year,” said Dr. Majid Mughal, interventional cardiologist at McLaren Greater Lansing Cardiovascular Associates. “People often lose sight of the need to make

healthy decisions or prioritizing self-care during this time of the year, so it’s important to monitor your health, including observing any red-flag symptoms.”

Such symptoms include noticing irregular heartbeats (arrythmia), feeling dizzy or out of breath, and experiencing chest pain. Common triggers of cardiac complications include stress, indulgence in rich, salty foods or alcohol, and overexertion. Dr. Mughal explains the risk factors and how to keep your heart healthy during the holiday season to avoid preventable trips to the emergency room.

Stress

During the holiday season, there may be one event after another. There may also be financial and social expectations that come with the holidays causing added stress. Dr. Mughal emphasizes the importance of taking breaks for self-care and of trying to stick to your normal, dayto-day activities as much as possible. Scan to read full story

Dr. Majid Mughal, cardiologist at McLaren Greater Lansing

Parents Outraged Over Controversial Wicked Doll Packaging; Dolls Pulled From Shelves After Listing Adult Porn Site Mistakenly on Packaging

Anew controversy is brewing over the latest release in the popular Wicked Doll toy line, as parents across the country are expressing outrage over an explicit website link found on the back of its packaging. The link, reportedly hidden in plain sight within the doll’s promotional design, directed users to a website containing adult content. The discovery has sparked an uproar among consumers who trusted the brand to provide child-friendly products. The Wicked Doll brand, known for its edgy themes and fashion-forward designs, has been a favorite among young audiences. However, this incident has left many parents questioning the company’s oversight and commitment to protecting children.

Social Media Backlash Leads to Product Removal

Within hours of the discovery, parents took to social media to voice their concerns.

“How does something like this even happen?” tweeted one user, tagging the toy company. “This is completely unacceptable. Kids shouldn’t be exposed to

this kind of content!”

Another user posted a video showcasing the packaging, which has since gone viral. The backlash prompted sev-

eral large retailers to remove the dolls from their shelves pending further investigation, with some issuing public apologies to concerned customers.

Company Response

Scan to read full story

The toy’s manufacturer, Wicked Creations, responded swiftly, issuing a public statement apologizing for the oversight and announcing a nationwide recall of the product. “We are deeply sorry for the error that led to an inappropriate website link being included on the packaging of the Wicked Doll,” the company stated. “This was not intentional and does not align with our values as a company. We are working to investigate how this occurred and have taken steps to prevent it from happening in the future.”

Managing Diabetes: Tips and Resources for November's National Diabetes Awareness Month

November is a significant month dedicated to raising awareness about diabetes, a chronic condition that affects millions of people worldwide. During National Diabetes Awareness Month, various organizations, healthcare professionals, and communities come together to educate the public about the importance of diabetes prevention, management, and treatment.

This month serves as a reminder of the impact of diabetes on individuals, families, and society as a whole. It aims to promote healthy lifestyle choices, encourage regular medical check-ups, and emphasize the significance of early detection and intervention in managing

diabetes effectively. Through awareness campaigns, educational events, and outreach initiatives, National Diabetes Awareness Month plays a crucial role in dispelling

myths, reducing stigma, and fostering a supportive environment for those living with diabetes. It also highlights the need for continued research, innovation, and advocacy to improve diabetes care and ultimately enhance the quality of life for individuals with diabetes.

Tips for Fighting Diabetes:

 Adopt a healthy diet rich in fruits, vegetables, whole grains, and lean proteins.

 Engage in regular physical activity to help control blood sugar levels and maintain a healthy weight.

 Monitor blood sugar levels regularly and work closely with healthcare providers to manage diabetes effectively.

 Avoid smoking and limit alcohol consumption to reduce diabetes-related complications.

 Manage stress through relaxation techniques, mindfulness, or hobbies to help maintain overall well-being.

 Stay informed about diabetes management strategies and attend educational programs or support groups.

 Get regular check-ups, including eye exams, foot exams, and screenings for related health conditions.

 Take medications as prescribed and follow a personalized diabetes care plan recommended by healthcare professionals.

Photo via Getty's Images-"We deeply regret this unfortunate error and are taking immediate action to remedy this," the toy company said in a statement. Mattel has advised customers who have already purchased the dolls, which are priced between $24.99 and $39.99, to “discard the product packaging or obscure the link. However, some individuals are capitalizing on the mistake — products advertised to specifically include the printing error are being listed on eBay for hundreds of dollars.

The Chronicle Small Business Spotlight-How

R.M.

Easterly is Revolutionizing the Small Business Scene with THYIM: A Success Story

Courtesy Photo-R.M. Easterly - Founder/CEO THYIM

How

FAor R.M. Easterly, the road to becoming a successful entrepreneur started in the most unlikely of places—stranded on the side of a highway, helpless and waiting. What should have been a routine trip turned into a five-hour ordeal as R.M. waited endlessly for a roadside assistance service that never seemed to arrive. This frustrating experience would go on to change the course of her life and inspire the creation of THYIM, a company that now promises to do what others couldn’t: deliver fast, reliable assistance when you need it most.

As a serial entrepreneur with seven successful business exits under her belt, R.M. was no stranger to problem-solving, but this particular problem felt deeply personal. “I remember sitting there for hours, watching cars pass by,

feeling completely stuck,” she recalls. “It wasn’t just the inconvenience; it was the helplessness that really hit me.”

Determined to find a better solution, R.M. spent the next five years researching the roadside assistance industry from the inside out. In a twist of fate, she took a job at the very company that had left her stranded. There, she witnessed firsthand the inefficiencies and gaps in service that could leave someone vulnerable, with no help in sight. But it wasn’t until she met a 92-yearold woman in the same situation that her resolve to change the system truly crystallized.

“I’ll never forget her face,” R.M. says quietly. “She had been waiting for hours, just like I had, but her situation was far worse. She had soiled herself from waiting so long, and no one was

coming. It broke my heart to see her like that. I couldn’t just stand by and do nothing.”

R.M. called a friend to assist the elderly woman, but the incident cemented a new sense of purpose for her: creating an assistance service that wouldn’t leave people stranded and vulnerable. THYIM was born from that moment, built on the promise of fast, reliable help when it’s needed most, with a focus on treating every customer with dignity and respect. It is an indoor and outdoor services company for everyday people by everyday people.

But R.M.’s journey to entrepreneurship began long before this pivotal experience.

to Champion Change as a Local Business Owner

s a small business owner, you can significantly impact community health and well-being while enhancing your business’s reputation as a leader in care. This article presents practical strategies for leading initiatives that improve individual wellness and foster a healthier community. Promoting health, building strong community connections, and prioritizing well-being can create a lasting positive influence that benefits your business and those around you.

Drive Workplace Wellness with Health Initiatives

Organizing health screenings and vaccination campaigns at your workplace is a powerful way to boost employee and community health. These initiatives give your team access to preventive health measures and increase their awareness of personal health status, which is crucial in reducing absenteeism due to illness. By incorporating

best practices for workplace safety and health, you foster a culture that extends benefits beyond your immediate team to their families and the wider community. Proactive steps like these demonstrate your commitment to employee well-being and position your business as a responsible community leader.

Energize Community Spirit by Sponsoring Events

gage in physical exercise. By supporting these initiatives, you promote health and wellness while increasing your business’s visibility and customer engagement. Partnering with local health fairs allows you to provide valuable health screenings and educational services, further promoting a culture of wellness.

Unlock Success with Local Business Tips

Run

Sponsoring community events such as charity runs and local sports leagues can significantly enhance physical activity and wellness in your area. Events like

For Charity offer diverse opportunities for participants of all ages and abilities to en-

Embarking on your entrepreneurial journey requires strategic planning and a clear vision. Start by defining your business goals and crafting a comprehensive plan that evaluates your offerings and understands your target market’s needs. Engaging with your local community by building strong networks can enhance your business prospects through valuable referrals and partnerships.

Image via Freepik

Embracing a Regret-Free Life: Moving Beyond the Past

BY J. DOMONICK DIXIE

Regret is a powerful emotion that can haunt our thoughts, hinder our progress, and rob us of the present moment. However, it is within our power to break free from the grip of regret and cultivate a life filled with joy, growth, and fulfillment.

To avoid regret, it is essential to embrace a mindset of acceptance and forgiveness. Understand that mistakes are an inevitable part of the human experience, and dwelling on past missteps only keeps us trapped in a cycle of negativity. Instead, choose to learn from your past choices and use them as stepping stones for personal growth. Reflect on the lessons learned and make a conscious effort to apply those insights to present and future decisions.

Another crucial step in moving beyond regret is practicing self-compassion. Understand that you are not defined by your past actions or decisions.

Treat yourself with kindness, acknowledging that everyone makes mistakes. Replace self-blame and self-criticism with self-love and understanding. Embrace the belief that you deserve happi-

ness and a life free from regret. Moreover, living in the present moment is key to overcoming regret. Dwelling on the past or worrying about the future robs us of the beauty and

5 Life Skills To Teach High School Students

Students spend the majority of their time in school. It’s important to teach teenagers relevant life skills as they grow. Here are five life skills to teach high school students before they graduate.

Time Management

Time management is one of the most relevant life skills. Teenagers learn to juggle homework, extracurricular activities, and outside engagements during their time in school. You can also discuss real-life scenarios for time management. For example, teach students how to divide large tasks into manageable duties. Encourage them to use calendars, set reminders, and create time block schedules to stay organized.

Money Management

Money management is another life skill to teach high school students. The more conversations you have about

money with teenagers, the more they’ll understand finances. Budgeting, saving, and spending are relevant competencies for everyone.

High school is a great time for learning money management because many students attend college after graduation.

opportunities that exist in the here and now. Focus on what you can control today and take small steps towards the future you desire. Embrace gratitude for the lessons learned and the person you are becoming.

Lastly, surround yourself with a supportive network of family, friends, or mentors who uplift and encourage you. Share your experiences and fears with trusted individuals who can offer guidance and perspective. Seek their wisdom and learn from their own journeys, realizing that you are not alone in facing regret.

In the end, living a regret-free life requires embracing self-forgiveness, practicing self-compassion, living in the present, and cultivating a supportive network. Remember, it is never too late to make peace with your past and create a future filled with joy, growth, and endless possibilities. Seize the opportunity today and embark on a transformative journey towards a regret-free life.

They can enter a new stage in life with confidence. Credit card companies like to prey on young people and give them credit cards with high interest rates. Without proper knowledge, students can quickly get into debt. It’s important to cover all aspects of money management so teen-

agers can avoid financial mistakes!

Communication Skills

When people consider communication skills, they often think about conversations, vocabulary, and literary analysis. However, communication goes beyond academic-related applications. Students need written and oral skills to advocate for themselves. Teach students how to debate or persuade someone without combative language. Make teenagers better communicators by encouraging active listening, paying attention to body language, and expressing clear statements.

Workplace Etiquette

School is a suitable environment for students to learn professionalism before entering the workforce.

The Mother: What am I going to do with my children during this holiday break?

BY KRISTEN V FREEMAN

It is getting cold here in Michigan. Most days, we are only able to stay outside 30 minutes at a time. I have had to reimagine, plan and curate focused activities that will decrease the chaos during this season, in our home.

While I still value free play along with time spent cooking in the kitchen together, I realize that a solid, intentional project or activity:

 allows for deeper connection

 builds a team mentality/teamwork amongst child-parent and siblings

 decreases mess after mess

 decreases chaos and dis-regulation

 allows children to feel a sense of accomplishment and confidence in their work

 gives opportunity for child to work through organic, natural adversities in safe spaces

While I don’t know all the statistics, I realize it is fortifying, fun and exciting

for them...and for me! It breaks up the days and allows us to do something special and out of the ordinary block stacking, book reading and coloring. Now, I know many of you will be home on break with your children for a couple of days, or in some instances... weeks (gasp) during the holiday season. Here are some of our most favorite cold

weather activities this holiday season.

1.) Paint the shower

Yes, that’s correct. Let your kids paint the shower. I purchase our washable paints, paint brushes and ice trays online or at Dollar Tree. Budget friendly and pretty simple, squirt a bit of paint in the ice tray, skipping every other section to minimize paint mixing (because one of my kids does not deal well with paints touching....you guess which one).

After that, we get down to underwear and diapers, climb into the shower and go at it. I believe part of the allure and excitement comes from the feeling of “painting on the walls”. This allows them the freedom to make a huge mural and a big mess, too.

When we have squeezed that phase dry of its excitement, we move onto cleaning the shower together. This builds a sense of teamwork while seeing these duties as fun and engaging. Everyone takes a rag to the walls and

floor with dishwashing soap and/or all-purpose cleaning spray (we make a kid friendly one: baking soda, lavender & vinegar). We don’t quit until it’s all off and white, again. Hello, is that you persistence. I love interweaving activities with building values. It is also a bonus for this mama who (sometimes) needs some extra motivation to scrub the showers.

I also enjoy that the craft washes right away. Is it just me or do any other moms feel like they are swimming in their toddler’s artwork? As much as I love to archive special projects, this cuts down on paper waste which the planet perserver in me really appreciates.

I enjoy the three-in-one action of this activity as I usually do it in the afternoons after rest time.

Former MSU Executive Chef overcomes adversity to create distinct local plant-based eatery, Veg Head

BY KRISTEN V FREEMAN

Downtown Lansing, Mich.-

Kari Magee, notable area chef, opened Lansing's only plant-based eatery, Veg Head, in October of this year. With the support and shared vision of her business partner, Shawn Elliot, the two have collwctively made this concept come to life.

During our interview, steady streams of people flowed in for the dinner hour, seated along exposed brick walls, rich in character, with views of handcrafted murals and canvases filled with art by some of the area’s creatives, including Mila Lynn. Housed in one of the Ranney buildings owned by Elliot, some parts of the space had gone untouched

since the 1940s, prior to renovations made in 2005- a project to create residential apartments. Veg Head gifts the structure a second life and a fresh breath.

When Magee reflected on how their vision came together, they said “Everything (about Veg Head) was very intentional. It was so amazing to be able to do that, to be able to create this space for others. Veg Head is different. It brings in so many different people, different energy.”

Magee spent 10 years as Michigan State University’s Executive Chef of Retail (second woman in the role in the school's history)- overseeing athletic events, the food court, concessions and more. When Elliot approached her with a blueprint of this plant-based restaurant concept in

2021, Magee was willing to a huge leap into the unknown. Being a chef, entrepreneur and restauranteur does not come without its immense challenges. Atop of leaving a comfortable position and branching out as an independent chef, Magee also went through a divorce to begin 2022. They said, “Every time you do something big, what meets you first at the door is fear.” Of their challenges in opening up Veg Head, enduring the divorce and coming out as part of the LGBTQIA+ community (2014), they reflected, “You have to be authentic to yourself no matter what the cost. That is how I have learned my voice.”

Kristen Freeman, Chronicle News Image

One Day Film Skool

at Lansing Community College

Are you interested in video production, podcasting, streaming or creating films? Do you want to be a director, producer, editor, sound engineer or on-air talent?

At this FREE, one day program you will:

+ Produce a 3-minute video.

+ Get first-hand experience on professional video equipment.

+ Learn about how to produce a short film/video with a multi-camera set up.

+ Learn about career opportunities in media.

One Day Film Skool

9 a.m. – 1p.m. · Saturday, Dec. 14

LCC Downtown Campus, Arts and Sciences Building

Lunch will be provided. This event is open to current high school students. Students under 18 must have their parent/guardian register on their behalf.