SOUTHWEST WASHINGTON
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February 2015
FREE
SCIENTIFIC DISCOVERIES Floating Rice Magnetic Activities
STAY SAFE
5
Safety Tips
’S E N I T N VALE DAY g& Learnin g tin Celebra
SELF-ESTEEM Building a Foundation
SET THE STAGE Ready Kids for a Theatrical Experience
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Andrea AlvarezPrice Edison
Abraham Hernandez Jefferson Lincoln
Eli Baldwin Jefferson Lincoln
Megan Radcliff Fords Prairie
Race Scalici St. Joseph
Zachariah Hubbard Edison
Grace Danielson Centralia Christian
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Carson Gordon R.E. Bennett
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ON THE COVER SOUTHWEST WASHINGTON
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February 2015
FREE
SCIENTIFIC DISCOVERIES Floating Rice Magnetic Activities
STAY SAFE
5
PG. 7
Safety Tips
PG. 24 TINE’S VALEN DAY g& Learnin g tin Celebra
PG. 12
SET THE STAGE Ready Kids for a Theatrical Experience
SELF-ESTEEM Building a Foundation
On the cover: Hugh, 7 months. Proud parents are Brian and Rana Longworth of Lacey. Photo taken by Mandi McDougall of Mandi McDougall Photography. Please see ad on page 19.
SWW Family Staff Creative Director, Editor: Chantel Wilson cwilson@swwfamily.com (360) 807-8213
Editorial Assistant: Jackie Viall jviall@swwfamily.com (360) 807-8217
Graphic Designers: Kelli Erb, Design Director Devon Bergeron, Cindy Gundo, Sean Willson, Jacqueline Douglas
Advertising Sales: Brian Watson, Sales Manager Chrystal Zelazny, Russ Carpenter
Southwest Washington Family is a publication of Lafromboise Communications, Inc. 321 N. Pearl Street, Centralia, WA 98531
PG. 14
Plan Your Day
Did You Know? Bridges
Safety Tips for Parents
Rice Magic
Photo Cuties
Water Waste
Self-Esteem
Setting the Stage
Calendar of Fun
4 6 7 8 9 10 12 14 16
Teacher Feature — Martha Sturgeon
Critter Teeth
18
23
Valentines Is for Kids Too
Scrub Squad
24
Extra Special Days
20
26
Day Trip — Lewis County Historical Museum
Playground Wisdom
28
Have Fun and Get Messy
22
29
February Contents
February 2015 • Southwest Washington Family • 3
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tle, snow cas mut n ia g a s orld, live t feature ual even om around the w arnival and n n a e h T c lptors fr parade, snow scuorks, torchlight . sic, firew rts competitions o snow sp visit n, please io t a m r e info For mor ass.com. p e it skiwh
4 • February 2015 • Southwest Washington Family
r air-on pape nter s d n a h n with ition. E noon of fufriendly compet prizes. r e ft a n A ing and for great plane fold tion in contests a your cre ase visit ation, ple . m r fo in e m For mor ightmuseum.co fl ic p m oly
Did your family welcome a new addition in 2014?
$150 cash for the 1st place winner!
Babies of 2014 Contest Entry Criteria: All babies must have been born in 2014 and reside in Lewis County or in The Chronicle's circulation area. Public voting on chronline.com or swwfamily.com will determine the top three babies and local judges will choose the overall winner from the top three popular votes.
Submit electronically now on
chronline.com or swwfamily.com. If photos are not a high enough quality, you may be contacted for a new photo.
3 winners will be chosen! Entry Deadline: Sunday, February 15 voting: February 20 - March 8 inserted in the chronicle: Thursday, March 26 *The Chronicle and SWW Family are not responsible for incorrect names or other information.
Last Year’s Winner Quinn Marie Cornelio
Southwest Washington
Family
For more information call 360-807-8217.
February 2015 • Southwest Washington Family • 5
Did You Know?
Arched bridges are one of the oldest forms of bridges. In fact, there are arch bridges still standing today that were built by the Romans.
Arch Bridge The oldest bridge in the world is the Zhaozhou Bridge in China. It is a stone-segmented arch bridge. It was built in 605 A.D. It is still standing strong and is in use today.
The longest suspension bridge in the world (as of 2010) is the Akashi Kaikyo Bridge in Kobe, Japan.
Beam Bridge The Golden Gate Bridge is painted international orange.
Cable-stayed Bridge
People who design bridges are called civil engineers.
Suspension Bridge 6 • February 2015 • Southwest Washington Family
Suspension bridges can be as long as 7000 feet.
Cantilever Bridge Bridges can be made from all types of materials such as stone, brick, steel, titanium or wood.
Truss Bridge SWWF
The key is communicaTion It is important to talk openly with your children about all safety issues, including what to do in a potential abduction situation.
knowledge is power Talk to your children about the rules pertaining to strangers. Let them know a stranger or predator looks just like any other person (not always scary) and will use any number of ways to lure a child.
Serving our communities since 1979
know The common predaTor lures Pretending to look for a lost pet; asking the child for directions; giving or promising candy and/or money if the child will go to their car; and, threatening to hurt family members if the child does not comply. Tell your child that when they hear any of those lures that it's time to run!
never label Clothing, backpacks, or other personal items such as jewelry should not be labeled with your child's name. A predator will use this information to try to gain your child's trust. Instead, place the label inside the object and/or use the child's initials or some design for easy identification.
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Tell them what to do if they get separated from you in a mall, supermarket or any other public place. One suggestion could be to find a mother with children and let them know they are lost. Also, let them know places they can go for help, such as a check-out counter, information desk, or to approach a police officer. SWWF
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February 2015 • Southwest Washington Family • 7
Floating Rice
IN a Bottle
A fun way to trick your friends and learn a little science.
What You Need: • Two identical plastic water bottles — empty and dry
To Prepare: 1. Fill the first bottle an inch from the top with rice. 2. Fill the second bottle to the top and tap the bottom of the bottle gently on the table. As you tap, the rice will pack down in the bottle and make room for more rice. Add rice to this bottle and continue to tap until both bottles look like they have the same amount of rice. You may want to take one of the pencils and push the rice down. 3. Place both bottles and pencils on a table and go find an audience.
• Dry, uncooked rice (enough to fill both bottles)
• Two pencils
*Regular rice works better than instant.
• Funnel (to fill the bottles with rice)
The Trick: 1. Ask a friend to assist you. 2. Place the first bottle in front of your friend. 3. Ask you friend to push their pencil into the first bottle while you push yours into the second bottle (the one that has the packed rice). Then tell them to lift the pencil back up. 4. Watch as your friend is amazed that their bottle stayed on the table while yours lifted into the air! Your friend will wonder what they did wrong and may even attempt it again — without luck.
Why does this work?
Friction and density are at play here. The packed rice has very little room to move like the unpacked rice does, so it tends to press against the sides of the bottle.The scientific principle that makes this feat work is friction. The pencil gets stuck between the rice and the sides of the bottle. That’s all there is to it. SWWF 8 • February 2015 • Southwest Washington Family
Scrapbook Sib Av ling the a O s Eth . ho ir g are an us ing pr O. es o . erbr ud & ea of d nd sa . i ex a eep l j A r rs t fo heir e t u t s Si lla o in E rive d
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Submit your scrapbook photos online at swwfamily.com
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February 2015 • Southwest Washington Family • 9
When it rains or snows, most of that water seeps into the ground. But what if the ground is covered with a paved surface like a sidewalk or parking lot? In that case, the water flows into gutters or storm drains.
Water picks up pollutants as it runs through city streets, gutters and storm drains. These pollutants can make water in our creeks unsafe for humans, plants and animals. This pollution is called non-point source pollution.
A. Pet waste on streets and sidewalks can end up in storm drains. Gross! B. Soapy water from car washing travels to storm drains. C. Fertilizer, pesticides and other garden chemicals can wash into storm water. D. When it rains, oil and gas that has dripped from cars washes into storm drains. E. Paint enters drains when brushes are cleaned outside. F. Trash in gutters and sidewalks.
1. Purchase household detergents low in phosphorous. Reduce run-off by washing your car on a lawn or other permeable (able to absorb liquids) surface. 2. Clean up after pets. Dispose of waste in the trash. 3. Keep litter, leaves and debris out of the street gutters and storm drains. These drain directly to lakes, streams, rivers and wetlands. 4. Keep a drip pan under parked cars and dispose of used motor oil at an official recycling center. 5. Apply lawn and garden chemicals sparingly and according to directions. 6. Brushes and painting equipment soiled with water-based paint may be rinsed in a sink.
ANSWERS: A-2, B-1, C-5, D-4, E-6, F-3
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February 2015 • Southwest Washington Family • 11
Stephen Bavolek, creator of Nurturing Parenting Programs, explains that in order to become self-assured, people need the following key elements to be in place: the need to belong, the need to feel important and significant and the need to feel capable. As we apply these principles to raising children, we help grow children’s self-esteem for a lifetime. Let’s take a look at a few practical strategies that help establish these feelings in children. Feelings of belonging can be met through simple statements. Statements such as, “I am glad you are part of this family,” or “It is fun to have you in this family,” give the child confidence they belong to this group of people. This confidence brings feelings of security that they don’t have to seek elsewhere. Time-in requires a parent or caregiver to spend time with and physically and mentally get on the level of the child. Whether this means sitting next to them on the floor, sitting by them in a chair at a table, or standing near them. Get focused on what the child is involved in and observe their play, listen to their stories or hear out their joy or problems. Spending at least 15 to 20 minutes a day doing this with our children demonstrates to them their importance. Noticing what a child is doing reinforces the idea of importance. Let’s say a child is building with blocks. As you are on the floor next to the child watching them build, notice what they are doing and comment. Statements such as, “You are focused on this building project,” or “It looks like you are concentrating on building,” name specific qualities and strengths you see in the child, and helps them to feel recognized for their individual skills and abilities. Giving children responsibilities is another way to encourage them to feel they belong and that they play a significant role and are capable. Of course, age appropriate responsibilities is key, the child needs to feel successful at completing the task. The chore might be picking up toys, setting the table for dinner, or taking out the weekly garbage. Children’s self-confidence begins with parent or caregiver interactions. As adults, we can help meet a child’s needs: the need to belong, to feel significant and recognized as an individual, and to feel capable of solving problems and completing tasks. Putting these practices into place builds a foundation for children’s self-esteem. 12 • February 2015 • Southwest Washington Family
Cristi Heitschmidt is the Dean of the Child and Family Studies Division at Centralia College. She grew up in Minnesota, obtained a bachelor’s degree in family studies and a master’s degree in teaching. She currently lives in Olympia, is married, and raising a son. SWWF
y l i m a F n
ngto i h s a W est
Southw
Favorites
Join us in the nomination round for Southwest Washington Family magazine’s annual
Family Favorites section. Nominate your favorite today! The nomination round will start February 2nd and will conclude March 2nd. Visit swwfamily.com to nominate. Nominees must be located in Southwest Washington. Preschool Daycare OBGYN Pediatrician Family/child dentist Librarian Teacher Coach Photographer School spirit Extracurricular activity Toy store Music instructor Hair salon (for children's cuts) Tutor Family entertainment
Public playground/park Family restaurant Place to cool off Rainy day activity Kids’ meal Principal Campground Bus driver Playground duty Coffee / Cocoa stop Rest stop or cleanest restroom Ice cream Trail/hike
Fishing hole Summer camp Kids’ party location Childrens clothing store Neighborhood to trick-or-treat Location to train watch Sunday school Parade Nomin Place to volunteer ate Museum toda
y
Nominate online at swwfamily.com February 2015 • Southwest Washington Family • 13
Setting the Stage for
Kids
By Carrina Stanton of Chehalis
T ips for Taking Kids to Live T heater • Do your homework – Learn about the show and make sure it is appropriate for your kids. Every child and family is different, you will have to think about how your kids might react to the story and characters. Ask anyone who has seen it or go see it first and judge for yourself.
• Set the Scene - Talk to them about what seeing a play is like including details such as the lights going out between scenes that might be scary to kids if they’re not expecting it. Make sure they understand that plays include a lot of quiet sitting but that it is OK for them to laugh or react to what is happening on stage.
• Choose wisely – If this is your first time out, choose a play intended for children, where the actors have likely been prepared for young audience members.
• Get them excited – Talk to your kids about the plot and characters. If possible, read them a book adaptation. They are more likely to stay engaged if they know the storyline.
have had a lot of audience participation like With a proliferation of technology laughter. The energy just builds.” that allows us almost instant The upcoming “The Delicious access to entertainment, fewer Revenge of Princess Rubyslippers” Americans are seeking live “It’s all about will be a chance for just that kind theater. imagination,” of audience interaction in a According to the Katrina Wulff, family-friendly environment. National Endowment for Evergreen Playhouse board It is a story about a 5-year-old girl the Arts, about 30 percent member named Ruby (portrayed by Anna of Americans attended at least M.) who wants to play with her one musical or live theater 7-year-old sister Jackie (played by performance in 2002, but by Kelsey N.) and 6-year-old friend Tom (played 2014 that number had dropped to about by Courtney Joy S.). They decide to play a game 22 percent. of hide and seek and as soon as Ruby slips into But live theater is important, said her toy box to hide, she enters a Katrina Wulff, an Evergreen magical world of imagination. Playhouse board member and “It’s all about imagination,” Wulff director of “The Delicious Revenge said. “Where imagination takes us of Princess Rubyslippers.” and what we do with it to help us Princess Rubyslippers is part of through tough situations.” a second season in a row that the In Ruby’s imagination land, she is a Evergreen Playhouse has had at princess but some of the characters least one family-friendly play. are strange and new. Her mum Wulff said the biggest (played by Angela Wilcox) is a mistakes she sees parents make fairy godmother, but a completely useless one when taking children to the theater is either who turns the princess into a maid. To make being too uptight or too lenient. At most plays, everything right, Ruby must find she said, it’s OK and encouraged her prince — but it’s not who you’ll for all audience members to laugh and react to what is happening on “Let them be kids. Let expect it to be. Since they expect a lot of kids, stage — in fact the actors like it. them be loud. We’re assistant director Sophi Wulff said It’s generally OK to let your kids ready for them,” performers are to be prepared for be a little wiggly, just don’t let Katrina Wulff, an audience that may be a little them run up and down the aisles Evergreen Playhouse board member more wiggly and noisy than other during a play, she noted. audiences. “People don’t know how “Let them be kids. Let them be loud. to interact with plays,” Wulff said. We’re ready for them,” she said. “But some of the best shows I’ve ever been to SWWF
Enjoy the theater by participating or by watching W.F. West
Evergreen Playhouse
342 SW 16th St., Chehalis (360) 807-7235 What: A musical production of “The Addams Family” When: May 7 though May 9; May 15 and 16
226 West Center St., Centralia (360) 736-8628 What: “The Delicious Revenge of Princess Rubyslippers” When: February 13th through 15th, February 20th through 22nd; February 27th through March 1st.
*Currently seeking rights for production.
14 • February 2015 • Southwest Washington Family
*February 19th is pay-what-youwill night.
Morgan Arts Centre 190 Plomondon Rd., Toledo (360) 864-4278 What: Children’s Theatre Workshop When: July 27th through July 31st, 9 a.m. to 3 p.m. About: A week-long, all-day theater camp for kids ages 8 to 18.
Roxy Theater
233 W. Main St., Morton (360) 496-0541 What: Summer Drama Camp When: June 22nd through July 10th, Monday through Friday, 12 p.m. to 4 p.m. Show, July 11th at 7 p.m. and Sunday, July 12th at 2 p.m. About: Children from ages 6 to 18 act, dance, sing, design, build, paint, and enjoy lunch.
Centralia Ballet Academy
221 South Tower Ave., Centralia (360) 623-9010 What: Musical Theater Class When: Thursdays, 4:45 p.m. to 5:45 p.m. About: Students, ages 8 and up will experience what it takes to put on a musical theater performance. Class includes teaching students how to sing, act, and dance.
Carrina Stanton is a freelance writer who loves telling your stories in the pages of The Chronicle and Southwest Washington Family magazine. She and her husband are raising their two daughters in Chehalis.
February 2015 • Southwest Washington Family • 15
2015 If the groundhog sees his shadow, winter will last for another six weeks!
Celebrate the achievements of African Americans by naming three of your African American heroes.
Robinson Crusoe Day
Groundhog Day
Black History Month
Being a member of scouting builds character, citizenship and fitness. Learn more about scouting today. Boy Scouts Day
Go outside and check on the weather. Then come back in and give your family a weather report. National Weather Service established in 1870
Susan B. Anthony believed all people should have equal rights and that girls should get the same education as boys. Celebrate the birth of Susan B. Anthony today in 1820.
George Washington was born on this day in 1732. Collect all your quarters, sort them and count them up.
Who is your favorite president? Find out about past presidents at whitehouse.gov/kids Presidents’ Day Write a letter to a friend or relative who lives far away. International Friendship Month
This day honors the invention that protects us from rain and sunlight. Umbrella Day Get an aerobic workout today. Go out for a jog or if the weather is bad, jog on the spot or do jumping jacks for at least 10 minutes.
“Jump Rope For Heart” and “HOOPS for Heart” help you exercise and raise money. Go to heart.org to learn more. American Heart Month
Remind your parents to submit your family photos at swwfamily.com for our scrapbook page.
Think up an invention that would help a disabled person in honor of Thomas Edison’s birthday today. National Inventors’ Day
When’s the last time you got a new toothbrush? Dentists say we should use a new toothbrush every month. Children’s Dental Health Month
The first Monopoly game was sold on this day in 1935. Gather some friends and play a game today.
Find a cozy corner and curl up to read a good book. Choose a classic like the Little House series. Laura Ingalls Wilder born on this day in 1867
Do you read the Judy Blume books? Do you know what the I.S.A.F. Club is in Fudge-a-Mania?
If you could change your name, which name would you choose for yourself?
Judy Blume’s Birthday
Get a Different Name Day
Why not show some love for your backyard birds today? Go to nwf.org and look up Nature Crafts for Valentines to make some heart-shaped treats. Valentine’s Day
(Answer: I Swallowed A Fly)
Imagine you are alone on an uninhabited island. Write a story describing a day in your life.
The first day of the The February year in the Chinese flower is a violet. Draw a bouquet of calendar brings in the Year of the Sheep. violets and give it to your mother or grandmother.
Today is Quiet Day. Speak in a low voice, no shouting and help make your classroom a quiet place today.
Today is the birthday of Levi Strauss. He invented blue jeans. Survey the class to see how many people wear blue jeans. How many people own more than one pair? Graph your results.
Do something special for your pet today. Clean out their bowls, brush them, wash their bedding or take your dog for a long walk. Love Your Pet Day Make up a story today with a friend about a lonely polar bear. Polar Bear Day
Volunteer to read to younger students at your local library. Library Lovers’ Month Invent some snack food today. Combine some of your favorite nuts, seeds and fruits to make it as nutritious as possible. Snack Food Month
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February 2015 • Southwest Washington Family • 17
Teacher Feature
Martha Sturgeon Music teacher Mossyrock, grades K-12
“Mrs. Sturgeon is very nice. She helped the kids get instruments so they could play in band. She also gets the instruments fixed for them if they need it. She has been there a long time and everyone likes her a lot!” ~Hayden L., nominator How long have you been teaching? I have been teaching since I was 19 years old — that means I’ve been involved with education for 44 years. Holy buckets!
What is your favorite part of teaching? I love the look on the face of a child when they “get it!” I love the “ah-ha” moment. I love the smiles that come across the face and into the eyes of students when they have accomplished something they didn’t think they could ever do.
Nominator Hayden L. with Mrs. Sturgeon
What hobbies or interests do you enjoy outside of the classroom? I truly value being with and sharing time with my husband and daughter because with all of my duties at school, I definitely do not get enough time with them. I love to do easy crossword puzzles and read mystery books.
When you were little, what did you want to be when you grew up? At first, I wanted to be a nurse and help kids like me who were badly burned as a child. Then I discovered music and from then on, I knew I wanted to be a music teacher.
What made you decide to become a teacher? Music was always a very important part of my upbringing. My folks made sure that each and every one of my brothers and sisters had private lessons if we wanted them. I have four sisters and three brothers and each of us play more than one musical instrument or sing because our parents passed the love of music on to us. Also, my standing joke has always been, that while in school, I was so bad at math, when I found out you only had to count to four in music, I thought I had it made. Little did I know how important math is in music.
Do you have a mantra or quote you are always telling your students? “Holy buckets,” “You can do it,” “You just have to want it badly enough to make it happen,” and “I’ll be there to help you achieve your goals!”
18 • February 2015 • Southwest Washington Family
Name of teacher/school or coach/team & sport: __________________________________________________________ Name of child nominating: ________________________________ Name of parent & phone #: ________________________________ Email: ___________________________________________________ Please include a few sentences on why you think your teacher, student, class, or coach should be featured. If you have a picture of your teacher, student, class, or coach, please send it in too! We may contact you to learn more.
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St u de n t Fe a t & u r
i l y Te a c h W
F am SW
I would like to thank Hayden L. for nominating me for this teacher feature. Hayden and his mom and dad recently moved into this area, and happen to be our neighbors. Holy buckets Hayden! Thank you so much for thinking of me!
Mail to 321 N. Pearl, Centralia, WA 98531 or email jviall@swwfamily.com. If you email us and we don’t reply we haven’t received your message. Please give us a call at 807-8217.
& N ie Sp o n s o
Is there anything else you would like to add?
Send in nominations for your favorite teacher, student, or coach.
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Teachers meet, greet, counsel, and teach many different students every day. A teacher may never know when or if they have made a difference in a child’s life until years later. It always warms a teacher’s heart when former students come back to visit, to share their lives with you, and want to stay in touch wherever they go. I am certified K-12 music, K-12 SPED, and K-8 General Ed. I have had so many favorite teaching moments, but one especially poignant moment happened while I was teaching special education classes. Teaching preschool special education was definitely an education in itself. One little boy who rarely (if ever) spoke, who pressed his hands over his ears when we sang, and played by himself most of the time really touched my heart. He didn’t like music and would never want to sit in the circle when it was music time. We continued to sing hoping one day he would join in with the other students. After many months of singing and encouragement, this handsome little mostly nonverbal boy I had been working with crawled on my lap and in the tiniest voice began singing the ABC’s. The tears immediately began to flow. True teaching comes with small rewards, and once this little man found his voice, he was on his way.
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What is a favorite teaching memory?
SWWF
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February 2015 • Southwest Washington Family • 19
Jo i n t h e
Now that your hands are nice and clean, they could use a little exercise. Try these:
Spread your fingers out as far as possible. Feel that s-t-r-e-t-c-h? Now squeeze them into two tight fists. Repeat 10 times.
Remember the last time you had a cold or the flu? It was pretty miserable. You sneezed, coughed and had no energy. But there’s an easy way to avoid all that: Just join the SCRUB SQUAD. HOW TO JOIN: You join automatically every time you wash your hands!
Using hand sanitizer shouldn’t be a _________________ for washing your hands with soap and _________. While sanitizer does kill _________, it doesn’t do a very good job of getting rid of __________ dirt. Think of hand sanitizer as just a little “touch-up” ____________ hand washings with good ol’ soap and water.
Rub your hands together under warm running water. Make sure to get wet up to your wrists. Use a generous amount of soap. Liquid soap, powdered soap or bar soap are all great. SCRUB: Get the palms, back of your hands, wrists, under your nails and between your fingers for at least 20 seconds. Rinse your hands to get rid of the soap (and dirt and germs). Air dry your hands or use a clean towel, either cloth or paper.
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How many hands and bubbles can you find on this page?
A synonym is a word that means the same or nearly the same thing as another word. Search the newspaper for synonyms for the word CLEAN. Then, look for synonyms for the word DIRTY. Which were easier to find?
Stand with your feet slightly apart. Reach your hands up, up, UP as high as you can. Now bend and reach for your toes. Repeat 10 times.
Extend your arms straight out, level with your shoulders. Slowly start twirling your arms in a circular motion. Spin them faster and faster for 60 seconds.
Hold your hands out in front of you. Reach over your shoulders and pat your back for 30 seconds. Cross your arms and try again. Do this for 30 seconds. You deserve a pat on the back!
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20 • February 2015 • Southwest Washington Family
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When should I wash my hands? • after playing DISTOUE • after using the STROMORE • before eating or KONCOGI • after petting SANIMLA • before and after visiting a sick DRFNEI • after blowing your nose, coughing or sneezing • after taking out the RATHS
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Find the words by looking up, down, backwards, forwards, sideways and diagonally. Then see if you can find the words in this month’s Kid Scoop stories and activities.
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Programs Just for Kids!
Kids!
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Call, come in or visit
Thorbeckes.com
Kids Imagination Yoga Give kids a chance to take a break from the outside world with relaxation, movement and imagination. Imagination Yoga introduces the practice of yoga and postures”Contact Melissa Fox for more information and pricing yoga@thorbeckes.com
Teach Kids to “Play With Purpose” with our Kids Adapt Performance Training. Contact: Bryan Erickson | 360-440-2124 | adaptperformance@thorbeckes.com
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Kids Parties
� Laser Tag Parties (Centralia) � Pool Parties (Centralia) � Gymnastics Parties (Chehalis) � Rock Wall Parties (Chehalis) Party options and pricing vary.
Check out our website, or call for more details! Centralia: 360-736-1683 Chehalis: 360-748-3744 February 2015 • Southwest Washington Family • 21
The Playground Playbook By Todd Rosenthal Illustrated by Gene Wisniewski Available on Amazon.com
Most kids have trouble on the playground at one time or another. Todd Rosenthal’s book, “The Playground Playbook,” addresses how to become involved and be a good playground buddy at a level easy for young kids to understand.
ps Here are a few ti from the book: “Can I play?”
game for getting into a The best chance y?” Whether it’s is to ask, “Can I pla ople u recognize, or pe friends, people yo need ll, the game may yo u don’t know we s d out. Asking take more players. Fin y u don’t tr y, yo u ma co urage, but if yo ce to play. not get the chan
k them.” “I’m scared to as afraid to ask al to be scared or
It’s norm may r so mething. Yo u another person fo to o. ,” es “Y , ar may he hear, “No,” but yo u d ite inv t ’ en k an d ar Those who don’t as ey th me hing a ga may en d up watc in! d co uld’ve playe
“I Quit”
ing is a big no -no. No, yo u don’t. Quitt . that isn’t finished Never quit a game r he ot e me for all th It can ruin the ga an s w one side ha plays, because no me e teams may beco th extra player or be t n’ wo o quit a lot unfair. Players wh e future. th aske d to play in
“Nice Game”
rmal go od sport. It’s no Win or lose, be a t bu sa d afterwards, to feel happy or le to ams should be ab players on both te en y “Nice Game,” wh shake hands or sa it’s over.
ult!” “It was his/her fa t necessary no s ke a mistake, it’
If yo u ma r don’t blame anothe to apologize, but r. player for it eithe 22 • February 2015 • Southwest Washington Family
“The Five Laws” — The Top Five Keys:
1. Not everyone will be nice. Accept that. 2. Other kids are nervous, too, not just you. 3. Be flexible, not ridged. This will make you a very valuable player in any group. 4. Don’t hesitate or ask why. Make a quick decision. 5. You can only control your own behavior.
There are many reasons for hearing, “No,” when you ask to join a game. Here are some common problems and possible solutions: 1. Problem: The players have already picked teams, and the game has enough players. Solution: Tell the group that if a player leaves the game, you’ll be happy to replace him/her. 2. Problem: You’re the odd number. (Games usually require an even number of players, to be divided into an equal number of teammates on each side). Solution: Ask if you can join the weaker team or can grab another player to make it an even number.
3. Problem: Others don’t know you. Solution: Show a few of your skills quickly before the game starts. 4. Problem: The game has already started. Solution: Ask to join the team that’s losing or call, “Next!”
5. Problem: Others fear you’ll be a job stealer. Solution: Let others know that you’ll play any position or handle any job the team needs.
SWWF
February is Dental Health Month, so it’s a good month for reminders about brushing, flossing, eating right and doing everything to take care of your teeth. Of course, people aren’t the only ones with teeth. The animal kingdom is full of animals with weird and sometimes terrifying teeth. Here are just a few. What would you do if you saw these in your neighborhood?
The musk de fangs inste er of Asia has long ad of antle rs, that looks a little like a face ak and teeth a little like D angaroo, r Musk dee r are herbiv acula’s. ores (plan eaters). It t use scrape off s its long teeth to mo tion to eat. ss and other vegeta -
d as which are use th e te e v a h The babirusaNative to Indonesia, theses that r canine weapons. massive lowe per jaw. e v a h s” ig P r “Dee e, over the up curl, fang-lik s also come in backwards, back anine Their upper c e lower tusks and curling rind pairing with thhead. The babirusa must g the towards the wn as they can grow into their teeth do skull, killing the beast. animal’s
orn lled the “unic Sometimes ca m)all, 13-foot (4 sm is th ,” a se its of the r-tooth” atop a e sp “ a s a h be long whale ink this could th s st ti n ie c S e . head to break up ic d n a n o ti c te The used for pro arctic habitat. ’s le a h w e th in ctually a right a is ” rn o h “ s rds narwhal’ t grows forwa a th th o to e in can ead. nimal’s foreh through the a
The hippopotamus it the third largest land animal and it has the largest canines of any land animal. It has two sword-like teeth that grow to be 16 inches (40cm) in length. Photo: John Connell
SWWF February 2015 • Southwest Washington Family • 23
Valentine’s Day for the kids
Although Valentine’s Day may be geared toward adults, children are quite drawn to the celebration as well. Perhaps it’s the promise of candy or chocolate that gets their attention, but Valentine’s Day annually appeals to the younger set too. Some couples opt to leave children in the capable hands of a babysitter come Valentine’s Day and enjoy the evening solo. But for those who want to include youngsters in their fun, they can explore the many enjoyable and clever crafts and other activities available.
Learning Games Valentine’s Day can be turned into a learning opportunity for children. a fun idea is to create an “Attracting Love” game that illustrates the power of magnets and the laws of attraction. Fill an empty glass jar with various items made into heart shapes. These can include small pieces of pipe cleaner, paper clips, paper, and even aluminum foil hearts. Put the top on the jar and shake up the contents. Let children guess which items will be attracted to a magnet, then have them test their theory with a strong magnet rubbed on the outside of the jar. See which hearts are attracted to the magnet. 24 • February 2015 • Southwest Washington Family
Kids’ Dinner Encourage the next generation of chefs to create culinary masterpieces, which they can then serve to family members or friends. Children can even prepare dinner as a token of appreciation to their parents. Plan recipes with kids in advance, and look for ageappropriate menu ideas, particularly those that will not require much use of the stovetop or other kitchen appliances if they are too young. Or, kids can always do the prep work and then ask an adult to put the food into the oven for cooking. One easy idea is to create heart-shaped hamburger sliders and Valentine-colored mashed potatoes. Use red potatoes with the skin on to create the potato mash. The sliders can be shaped by hand or using a heart-shaped cookie cutter.
Other learning games can include matching or finding the differences between pictures, counting paper hearts or making recipes of scented modeling dough.
Dessert Fun Faux chocolate truffles made with chocolate sandwich cookies can be a tasty treat for little hands. Start by mashing up some sandwich cookies, then add them to a bowl with one 8-ounce package of cream cheese. Mix until everything is incorporated into a sticky batter. Truffles can be made into balls or heart shapes for children celebrating Valentine’s Day. Dip the truffles into melted chocolate or colored candy melts to coat. Place on a wax paper-covered cookie sheet and refrigerate for an hour, or until the truffles are firm.
Crafts Children can have fun cutting out cupids, making coloring pages or doing just about any other Valentine-inspired craft, like making their own cards. Another craft idea is to write secret love notes with invisible ink. Lemon juice can be used as invisible ink. Have children write a message by dipping a cotton swab or their finger in lemon juice and then writing words on a white piece of paper. Once the papers have dried, an adult can reveal the message by placing the paper in front of a heat source, such as an iron or a light bulb. The message will magically appear and reveal those secret sentiments. Children can get crafty by making gifts for the special people in their lives. Combine the concept of valentines with the ambiance of a candle. For an even safer alternative, opt for an LED-flame candle instead of traditional candles. Kids can glue foam conversation hearts, sold at many craft stores, to the outside of the candle. Wrap the middle of the candle with ribbon, and they’ve just created an easy, heartfelt gift. SWWF
4th Anniversary
In Historic Downtown Chehalis
Sunday & Monday, March 1st & 2nd Extended Days for More than Just a Dollar Day! Store Hours: 9:00am - 5:30pm for this event
3 6 0
740-6333
470 N. Market Blvd • Chehalis
Trade or any other special offers are exempt for these days.
DONATE & CHANGE LIVES Your donations help Goodwill train more than 9,500 people & places 2,800 people in jobs in the community each year.
Thank you!
goodwillwa.org
Southwest Washington Family
is thankful for our business supporters. TransAlta Cascade West Veterinary Hospital Lewis County School Retirees Association Cascade Mental Health Trisha Goldsby DDS, PS Dr. Dan Henricksen DDS, MS Lucky Eagle Casino We appreciate your sponsorship of our Newspapers in Education (NIE) program! February 2015 • Southwest Washington Family • 25
February
Birthdays Jeanee M. turns 10 on February 26!
Owen V. turns 1 on February 1!
Carson J. turns 5 on February 25!
26 • February 2015 • Southwest Washington Family
Skykira F. turns 3 on February 10!
Ava B. turns 12 on February 25!
Mikasia M. turns 12 on February 12!
Owen N. turns 2 on February 25!
Marissa C. turns 10 on February 25!
Madisyn C. turns 10 on February 25!
Dhredyn H. turns 7 on Gracie S. turns 9 on February 27! February 27!
Pablo G. turns 4 on February 19!
February
Birthdays BELATED
Mason S. turns 1 on February 17!
Kylee N. turns 7 on February 9!
BELATED
BELATED
Eliza P. turned 2 on January 24!
Macaiden M. turned 9 on January 17!
BELATED
BELATED
BELATED
Alexis S. turned 6 on Madison S. turned 10 Sarah P. turned 2 on Steven M. Jr. turned 2 on January 3! January 24! on January 10! January 5!
Thank you to our birthday sponsor:
FREE MINI GOLF!
*
*If you have a birthday featured here, bring this page to Shankz Mini Glow Golf during your birthday month to receive one free round of golf. See ad on page 10. Submit your childrens’ birthday photos online at swwfamily.com. Deadline for March birthdays is February 13th.
SWWF
February 2015 • Southwest Washington Family • 27
Lewis County Historical Museum
“Where Your Past Comes Alive” 599 N.W. Front Way, Chehalis • (360) 748-0831 Want to take an adventure into the past? Stop by the Lewis County Historical Museum to explore exhibits, control the train or do some investigating in the research library.
Hours:
Winter: Tuesday through Friday, 10 a.m. to 4 p.m.; Saturday, 10 a.m. to 2 p.m. Summer (Memorial Day -Labor Day): Tuesday through Saturday, 10 a.m. to 5 p.m.
Fees:
$5 for adults; $4 for seniors and children ages seven through 18; free for children under seven.
Research Library
The library has over 1,000 books and 5,000 documents including manuscripts, maps and pamphlets, newspaper cuttings and advertising brochures. It also has 23,000 historical photos as well as oral history transcripts. The library is open for public research.
Model Train
The museum features fun exhibits, some permanent and some that rotate, making each visit fresh and exciting. The train exhibit has push buttons to run the train and shows off the history of Lewis County railroading.
Guided tours are available!
The museum was built in 1912 as the main passenger and freight station for Northern Pacific Railroad. Work began in 1978 to renovate the historic depot so it could be used as a museum and on September 18, 1979 a five-day grand opening invited the public to the official home of the Lewis County Historical Museum. SWWF 28 • February 2015 • Southwest Washington Family
Get Messy?
Why Not
“Smiles from the heart”
Orthodontics for children and adults
• Warm, caring atmosphere • Complimentary initial exam & consultation • No referral necessary
• Invisalign certified provider • Most Insurances Accepted • Flexible Financing
2405 Borst Ave. Centralia www.centraliaortho.com • 360-736-0129
Dividing Up the New Testament Do you have memories of playing in the mud as a child? Sometimes as parents we let cleanliness get in the way of playfulness. Bring back those fun times with your kids and make a date to go get dirty! Put on rubber boots and raincoats and go jump in puddles. Bring out some old baking pans and make mud pies. Or, if you are feeling adventurous — ‘paint’ yourselves in camouflage and try some mud wrestling. SWWF
If you are to be an effective Bible Student you must recognize there are no contradictions in the Bible. There are apparent contradictions but, when understood in their context, the apparent contradiction vanishes. One of the greatest handicaps to the Bible student today is preconceived ideas brought on by the doctrines and traditions of men. Notice Paul’s warning of this: Take heed lest there shall be any one that maketh spoil of you through his philosophy and vain deceit, after the tradition of men, after the rudiments of the world, and not after Christ (Colossions 2:8) Many sincere people today believe they are following Christ, when actually they have been enslaved and deceived into following the traditions and philosophies of men. Please, I beg of you, friends, open your Bibles, find out first hand, God’s will for you. Let me suggest this, pray each time before you study and ask, “God, please help me in my study of your word to know what you want me to do. Please give me wisdom.” Come visit with us at
Twin Cities Church of Christ 502 E. Plum, Centralia, WA. 98531 (360) 736-9798 Sunday Classes 9:30 am Worship 10:30 am and 2:00 pm
February 2015 • Southwest Washington Family • 29
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404-B Black Hills Lane SW Olympia, WA 98502 Š2015 BCI