F A M I LY JANUARY 2013
SNUFF THIS FLURRY KITCHEN TIPS
FREE
THE SNIFFLES DON’T GET SICK SEASON SNOW YOU KNOW A OF FACTS CATS IN THE FUN FOOD PARENTING FAMILY WEBSITES
Y P P A H W NE R YEA
Women’s services at capital medical center
“ This is where I got my start.” “I’ve got a big life ahead of me and lots of things to learn. But there’s one thing I already know for sure. I’m glad I got my start at a special place. I’m glad my mother chose Capital Medical Center.” Women’s Services – 360-956-3587 360-754-5858 • CapitalMedical.com • 3900 Capital Mall Drive SW • Olympia, WA
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On the cover:
F A M I LY JANUARY 2013
SNUFF THIS FLURRY KITCHEN TIPS
FREE
K THE SNIFFLES DON’T GET SIC A OW KN U YO SEASON SNOW OF FACTS CATS IN THE FUN FOOD PARENTING FAMILY WEBSITES
PY HAP W NEAR YE
Connor, 10, Carsynn, 5, and Charlie, 3. Proud parents are Alicia & Jared Trodahl of Chehalis. Photo by Alison Clinton, owner of Horizon Photo & Design. Please see ad on page 11.
SWW Family Staff Creative Director, Editor: Chantel Wilson cwilson@swwfamily.com (360) 807-8213
Graphic Designers: Kelli Erb, Lead Graphic Designer Devon Bergeron Cindy Gundo Advertising Sales: Brian Watson, Sales Manager Chrystal Zelazny Shelleen Lundeen Southwest Washington Family is a publication of Lafromboise Communications Inc. Southwest Washington Family 321 N. Pearl Street Centralia, WA 98531
VALENTINES Send in your
., nnedy L e K r a e D ou for Thank y at gre being a friend! end, Sue i r f r u o Y
Dear Peter H., We love you! Mom and Dad
Love is in the air! Want to share your sweet messages with loved ones? Send us a short letter or poem and it may be featured in our February issue. Show your love and write to a parent, sibling or friend. Parents are welcome to send in their notes of endearment to children as well.
Messages may be emailed to cwilson@ swwfamily.com or mailed to SWW Family at 321 N. Pearl, Centralia, WA 98531. Remember to seal it with a kiss! SWWF
this month...
is h t in ue iss
Activities — January events
Did you know? — Snowy facts
4 6
Real
Party Yo Gabba Gabba
22 ! N I W
ative ! e r c t Ge test!! n o c t ar Kids’ 1
1 E G A P
In the kitchen Family pizza
Boys in ballet Persevering the norm
7
8
Family-made app Mooberry Farm fun Parental resources Web bookmarks Monthly fun 31 facts and activities Let's eat cake! Book review: It's Birthdays good to be good
10
12
13
14
16
Clutter clean-up 3 steps to success
17
Extra, extra! — Delivering Family in style Early learning activity — Tracing time Pets & babies — Easing the transition
19 20
Scrapbook — Who's in the spotlight?
18
23 Day Trip — Olympic Game Farm 24 Sniffle no more — How to stay healthy 26
Teacher Feature — Teaching, laughing and inspiring
28
January 2013 • Southwest Washington Family • 3
January 1
Events
Polar Bear Plunge 12 p.m., Long Lake Park Watch (or join in!) this annual ritual of bringing in the new year with a chill. Enjoy campfires, music, hot cocoa and coffee and the big plunge at 1 p.m. All ages are welcome. Enjoy as a spectator or a participant. For more information, please call 360-491-0857.
2
LEGO Club 3 p.m. - 5 p.m., Tenino Timberland Library Explore your creativity and exercise your brain! Make new friends and have fun building with LEGO blocks at the library.
4
Monster Jam 7:30 p.m., Tacoma Dome Watch monster trucks crash, jump, fly and weave their way around the track. 4 shows are available during the weekend. Want to get an even closer look? Join in the pit part on Saturday morning and safely show your kids the trucks up close. For more information, please visit tacomadome.org/events.
5
Build A Bird House 9 a.m. - 12 p.m., Home Depot Children ages 5-12 are invited during this time to learn craftsman skills. Kids get to keep the craft they build and will also receive a free apron. Parent supervision is required.
8
Construction Night 6 p.m., Winlock Timberland Library Bring your friends and family to the library to build, stack, snap, and construct! We'll have sets of bricks, blocks, logs, wheels, rods and pulleys, and puzzles too.
12
Boys Dance 10:45 a.m., Centralia Ballet Academy Boys 4-7 years old can shimmy and shake to music from Super Mario Brothers and learn rhythm while listening to the Star Trek soundtrack. This dance exploration class is offered for free each Saturday. For more information, please call 360-623-9010 or visit centraliaballet.com.
4 • January 2013 • Southwest Washington Family
What are you going to laugh about? January 24 is Belly Laugh Day!
17 26
Steel Drums Concert 7 p.m., Chehalis Middle School commons Come support 7th and 8th grade students as they share the skills they have learned from instructor Gary Riler. Invest in Literacy 8:30 a.m. - 1 p.m., Centralia College Science Center Register to learn how literacy can be linked to all activities with children, from blocks to outdoor play and sensory play. Early educators, home school parents, preschool teachers, child care providers and parents are welcome. For payment, registration and questions, please call 360-736-9391 x654.
28
Kids Cooking Basics 6 p.m., Northwest Pediatric Center Centralia Registered dietician Jody Kline will teach your children how to make a healthy breakfast, lunch, snack and dinner. Join in the fun and see what clean and tasty cooking is all about. This class is recommended for children 8-12 years old. To register or for more information, please call 736-6778.
29
Hawaiian Beach Party 6:30 p.m., Chehalis Timberland Library Aloha! Bring the family to the library for Hawaiian-themed stories, activities and crafts. Check out some books and films on Hawaii to share at home.
Looking for more to do?
If your school/group has family-friendly activities that are open to the public please let us know! Send your event info (following the above format) to cwilson@swwfamily.com.
Southwest Washington Family
is thankful for our business supporters. Trans Alta Chehalis Professional Bldg McDonalds Cedar Village IGA Cascade West Vet Hospital
Centralia Factory Outlet Center L.C. School Retirees Association Friends of the Chehalis Library Edward Jones Cascade Mental Health
Centralia General Agencies, Inc. Trisha T. Goldsby DDS, PS Lewis County Eye & Vision J. Robert Wohlers, DDS, FAGD
We appreciate your sponsorship of our NIE program! January 2013 • Southwest Washington Family • 5
o y u d Know i D
According to the National Weather Service, Seattle recorded its maximum snowfall ever in a 24-hour period on February 1, 1916. Records state an amazing 21.5". Other parts of western Washington received between 2 and 4 feet of snow. for the The world record took tallest snowman ild. bu over a month to ood st ture The snowy crea feet tall a little over 122 c, wasn't and, to be specifi r all … it a snowman afte an! was a snow wom
kes nowfla Most s half a s than ter. are les e m in dia h c in an
True or False?
It can never be too cold to snow?
Snow Squall
A snow squall is an intense period of moderate to heavy snowfall, accompanied by strong, gusty surface winds and possibly lightning (generally moderate to heavy snow showers). Snow accumulation may be significant.
True.
Finland is home to a SNOWCASTLE (think gigantic igloo), Sweden boasts its ICEHOTEL and Canada has the amazing HÔTEL DE GLACE. Beautiful lights shows, snow restaurants and hotels - yes, you can sleep in them. What magical winter wonderlands!
! ! ! ? SNOW
HOW BIG WAS THE LARGEST SNOWFLAKE EVER RECORDED? Do some research (with your parents permission or help) and find out! Hint: We hear you would have needed something longer than a ruler to measure it!
Want more snowy facts? The National Snow and Ice Data Center has some great information. Visit their site at nsidc.org. 6 • January 2013 • Southwest Washington Family
SWWF
MAKE FOOD FUN
Read the instructions. Then, number the pictures in order.
Cover a tortilla with shredded mozzarella cheese. Place a slice of tomato in the center for the nose. Tuck a slice of cucumber under each side of the tomato to form cheeks. Cut a slice of red bell pepper into three parts and place below the tomato to form the mouth. Use a slice of stuffed olive for each eye. For whiskers, place two pieces of sliced green onion on either side of the cucumber cheeks. Cut ears out of another tortilla and place in position. Lightly press down your ingredients so they stay in position. Then eat and enjoy! SWWF January 2013 • Southwest Washington Family • 7
Boys in Ballet
our Increase y athleticism
Part II Persevering through the norm
Learn strength building and agility through ballet by Tiffany Venters of Salkum
Most people don’t think of male dancers when they think of ballet. Most of the time we conjure up images of our cute little girls and delicate women in over-thetop frilly tulle tutus: but, have you ever considered enrolling your sons in ballet? Prepare yourself because ballet for boys is anything but girly. If you have witnessed men in ballet you will wonder how easy it is to carry a woman gracefully across a room, or jump into the air and spin twice before landing lithely on your feet. Men were, in fact, the first professional dancers, dating back to the
really brings a lot to our school and our students.” Coordination, strength, grace, musicality and discipline are only a few of the benefits of ballet. For Jaysten ballet has allowed for camaraderie with others who also can’t help but move when they hear music. He has gained confidence with his ability to try new things and be successful. “Sometimes I get nervous testing in strings (violin), but I’m never nervous testing in ballet.” So, what does a typical class look like? During the week they work on normal ballet exercises like the bar and
What production has been the most fun to be in? “The Sorcerer’s Apprentice. I was a village boy and a goblin. The costumes were cool.” ~ Jaysten B. 1600’s. France’s Louis XIV founded the first academy for professional dancing in 1661. If you are looking for a fun activity for your young man in the 21st Century make sure he hears what local 12-year-old dancer, Jaysten Barada, has to say. Jaysten, a sixth grade student at Washington Elementary School in Centralia, started dancing only two years ago. He and his brother (Jordan, 19) decided to give ballet a try after their mother encouraged them. Jaysten practices four times a week at Centralia Ballet Academy, including a free guys ballet class on Saturdays that hosts dancing to music like the Star Wars theme and Super Mario Brothers! His Saturday instructor, Mick Gunter says, “Jaysten is a great kid. We’re lucky he’s part of our studio. He 8 • January 2013 • Southwest Washington Family
combination movements. On Saturday’s the older boys’ (ages 7+) class work on extras: calisthenics and plyometrics, to increase their speed and jump height, and pushups and pull-ups, to give them the needed strength to lift girl ballerinas. Sometimes they have special guest instructors to teach things like fencing and acrobatics. The little guys’ (ages 4-6) ballet class focuses on creative movement. Jaysten’s mother, Jenny Jordan, explains, “Ballet has enriched our family life. I’m proud of Jaysten for being brave enough to try, even though it may not be what is popular. He follows his own path.” When asked who inspires him he says, “My brother Jordan. He works hard and practices until he gets it right.” In fact his favorite production was the Nutcracker
Necessary gear: Tights, dance belt (bottoms), white t-shirt and ballet shoes. where Jordan played a Russian dancer. His favorite production he’s been in? “The Sorcerer’s Apprentice. I was a village boy and a goblin. The costumes were cool.” Jaysten says, “Ballet is a fun thing to do. There are a lot of friends you can make in it and it will help you in football and sports.” He is absolutely right. Many male celebrities, including actors and athletes, utilize ballet as a way to gain strength, endurance, fluidity and agility. Jean-Claude Van Damme took ballet as a way to make his martial arts more visually beautiful. I’m sure most of the women in the world are thankful that he did. If you or your children are interested in dancing (ages 4+) you can contact the Centralia Ballet Academy at info@centraliaballet.com, the Southwest Washington Dance Center in Chehalis at swdancenter@rainierconnect.com, or Allen Creek Dance Studio at 360-740-1089. SWWF
them: se ballet to help u s e ti ri b le e c l Severa ctor an Damme - A V e d u la -C n a e J – Walter Payton ading rusher NFL all-time le er – Herschel Walk s running back Dallas Cowboy
Tiffany is a mother, wife, photographer, outdoor enthusiast and a little of everything in between. She lives in Salkum with her husband, James, and daughters, Amelia and Alice.
Personal, patient-centered care for women by a woman
Sylvia Swanson, ARNP/CNM Nurse Practitioner and Midwife
Sylvia Swanson with new mom Ashley and baby Brooklyn
Specialty Clinic 521 Adams Ave. • Morton • 360-496-3641 January 2013 • Southwest Washington Family • 9
CONTEST! CONTEST! CONTEST! CONTEST! CONTEST!
See Your Art In Print!
As we ring in the new year, we welcome a new contest at SWW Family.
Calling all artists!
Get creative and show us your talent. Send us your favorite artwork and you will be entered. One winner will be selected each to quarter and their creativity will be brought to life. The first winner will receive notecards featuring their own artwork.
Get Your Creativity StARTed. • Contest is open to children 18 years of age and younger. • One entry per person, per quarter please. • Art must be two-dimensional and no larger than 8.5” x 11”. • Sorry, art creations will not be returned. • BE SURE TO INCLUDE YOUR CONTACT INFORMATION SO WE CAN CALL YOU IF YOUR ART IS CHOSEN.
Mail or deliver to: Southwest Washington Family Attn: Artist 321 N. Pearl Centralia, WA 98531
“Everything you can imagine is real.” ~ Pablo Picasso
SWWF 10 • January 2013 • Southwest Washington Family
A Kid-tested and
mother-approved app! Washington mom Katie Smith found her niche while raising two tech-savvy toddlers. Wanting the flexibility to be with her family, she and husband Daniel started their own business creating apps and online games. Somewhere between diapers changes and pre-school pick ups Mooberry Farm was created. Mooberry Farm is a fun and educational game for toddlers and preschoolers. Kids can play with animals in wacky ways, listen to catchy tunes, practice spelling and color fun farm pictures.
Katie’s son Grady, 2 1/2, and dau ghter Finley, 4, love playing MOOBERRY FAR M.
We hope your young children will enjoy this app as much as ours have! Where to buy it:
Q. How many hours (best estimate) did the creation of this app take? A. 9 months, from start to finish. Q. What was the funniest thing that happened during the process? A. My daughter had lots of opinions along the way which made it pretty fun.
Sometimes the apples were the wrong color or the cow wasn't silly enough and she would tell me how it really should be done. I think giving her the title of co-developer would be pretty accurate. My son was also amazingly good at finding bugs. I guess 2-year-olds and their chubby little fingers use tablets differently. We were running through some final tests and we let Grady play the game for a bit. He immediately found a bug and we tried and tried to reproduce it but just couldn't. Finally we gave up and just watched him play until he found it again. He may have a career as a tester in his future!
Mooberry Farm is available on iTunes, Google Play and BlackBerry App World. Intended audience: Kids 1 to 5 years old. Cost: $1.99
What apps do your kids love? Share with us on Facebook. SWWF
January 2013 • Southwest Washington Family • 11
Parent Like a Pro Know Websites & Resources
You Should
Parenting doesn't come with a manual, but there are many resources available to help you through the journey. Here are some Web favorites from Lewis County Head Start's Partnerships Manager Tina Moorehouse. Working Family Resource Center Videos, tips and webinars fostering high-functioning families and healthy and productive employees. http://www.workingfam.org/ Parent Involvement Matters Advocates of a collaborative family/school/community partnership to help students. http://www.parentinvolvementmatters.org/ Parent Help 1-2-3 Helping families in Washington State find programs and resources. http://www.parenthelp123.org KidsHealth Touted as the "non-doctor speak" resource for kids health. http://kidshealth.org KinshipCare Resources and support options for grandparents or family members raising a relative's child. http://www.dshs.wa.gov/kinshipcare/ Washington State Child Protective Services Prevention tips and reporting for child abuse and/or neglect. http://www.dshs.wa.gov/ca/safety/abusereport.asp
What are the family/parenting websites you just can’t live without? Let us know on Facebook.
“We may not be able to prepare the future for our children, but we can at least prepare our children for the future.” ~ Franklin D. Roosevelt 12 • January 2013 • Southwest Washington Family
SWWF
2013
Write out your list of 10 long-term goals for the New Year.
New Year’s Day
Today would be a good day to write thank you letters for all your Christmas gifts.
National Thank You Month
For tonight’s movie, rent a movie with a winter theme. Make a big bowl of popcorn and enjoy the show. Make a cup of hot cocoa today for each member of your family. Put a dollop of whipped cream on top.
Put together a family calendar for the entire year. Mark everyone’s birthday, school holidays, anniversaries and special days.
Sprint from one end of a basketball court to the other. How many times can you go back and forth in 10 minutes?
National Staying Healthy Month Watch the news today as the President is Inaugurated. Which part of the ceremony do you find most interesting?
Inauguration Day Lewis Carroll was born on this day in 1832. Make a drawing of one of the characters from Alice in Wonderland such as The White Rabbit, The Mad Hatter or The Queen of Hearts.
Fill five or six glasses with different amounts of water. Make a tune tapping them lightly with a wooden spoon.
Save up for something special! Start a jar or a piggy bank and put in change whenever you can. Make a January scrapbook. Include photos of your family and memorabilia from special events and excursions this month.
Get a group together. Choose a tune you all enjoy and play your kazoos together.
Find a puzzle put it together with a friend to find the solution.
Kazoo Day
National Puzzle Day
Choose something new to make or do this month. Start collecting the materials you’ll need for your new hobby.
National Hobby Month
Chart how many hours of sleep you get per night. Between 9.5 and 11.5 should be your target.
Festival of Sleep Day
Which is the most cluttered part of your room? Get containers together and organize the clutter, label the containers and throw away or recycle unwanted pieces.
30 minutes of walking can boost your brainpower. Start walking with some friends daily.
Discuss frost today in class. What does it look like and feel like? How does it form? Or make a fruity and frosty treat at home by mixing different fruit juices and then freezing them.
Ben Franklin was born on this day in 1706. Discuss his accomplishments and inventions. Why are these important to all of us today?
Write a one paragraph description of your favorite pie, what is in it and why it is your favorite.
National Pie Day
What did you do this month to stay healthy: walk, ride your bike, eat nutritious foods? What will you carry forward to stay healthy next month?
National Staying Healthy Month
Put three objects in a bag. Ask friends to feel inside the bag and guess what’s inside. Discuss how blind people use their sense of touch. Louis Braille was born on this day in 1809.
National Bird Day
Why is milk important? Find a chore to do at Discuss the different home or ask a parent to ways you consume allocate a chore. Put milk? Where does milk forth extra effort and come from? see if you can accomplish something especially nice today.
Milk Day
Try to say as many nice things to people as possible today.
Wrap up warm and go for a walk today. See how many different kinds of birds you can spot.
Look through a page in this magazine and find a word you do not understand. Have everyone in class do this activity and list the words on the board. Now have students look up the meanings in a dictionary.
Work Harder Day Make a map today of your home and yard, as if you are looking down on it from above. Use color to show different elements.
How many different “opposites” can your class think of today? Make a list and add to it throughout the day.
National Compliment Day
Opposites Day
Jackie Robinson was born on this day in 1919. He was a great sportsman. Participate in a sport today in honor of Jackie Robinson.
Invite some friends over or gather the family together for
Family Game Night
Find the two identical snowmen.
SWWF
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1515 NW Louisiana Ave. Chehalis, WA 98532 • 360-740-6212 Rochester Family Dental 18328 Albany Street Rochester, WA 98579 360-273-7771
Rainier Park Dental
101 5th Street West Rainier, OR 97048 503-556-3744 • New Patients Welcome • Emergencies Seen The Same Day • Open Monday-Saturday • New Patients Welcome
www.1877drteeth.com January 2013 • Southwest Washington Family • 13
January
Belated
D I Y T B R H A S
Mikhayla M. turns 1 on January 2!
Submit your February birthdays online at swwfamily.com!
Joseph G. turns 11 on January 15!
Brooke A. turned 10 on December 28!
Grady W. turns 5 on January 30! Belated
Belated
February deadline is January 18, 2013.
Birthday Sponsor
Madison S. turns 8 on January 10!
If your picture is featured on these pages bring it to one of our two local Great Clips locations and receive a FREE KIDS CUT* during the month of January!
Alexis S. turns 4 on January 5!
*Please see ad on page 18. SWWF
Madison B. turned 8 on December 9! Belated
Drayven G. turns 7 on January 6!
Kaleb S. turns 12 on January 31!
Violet S. turns 1 on January 23!
Hope B. turns 9 on January 15!
Avery A. turns 2 on January 31!
Ethan O. turned 5 on December 25! Belated
Blake E. turns 4 on January 31!
Samantha W. turned 8 on December 31!
Cyren B. turned 6 on December 19!
Preston F. turns 7 on January 11!
Tyler W. turns 6 on January 22!
Jordyn W. turns 7 on January 5!
Belated
Spencer C. turns 7 on January 3!
Cyndal S. turns 4 on January 12!
14 • January 2013 • Southwest Washington Family
Sebastian H. turns 5 on January 6!
Jayden O. turns 2 on January 14!
Teegan P. turned 12 on December 26!
January 2013 • Southwest Washington Family • 15
k o o b r e d a re review
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Gift Certificates Available
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Good PeoPle everywhere by Lynea Gillen Three Pebbles Press, 2012 Intended for ages 3 and up
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This book conveys the simple message that each day average people all around the world do good things. Straightforward statements on each page and corresponding soft, lovely illustrations the author highlights 14 positive activities that any youngster can understand. I found it incredibly refreshing to be reminded that, “Today, in neighborhoods all over the world, millions and millions of people are doing very good things.” I think it’s still important for us to take a moment to focus on the positive, and further, to talk about how our actions can contribute to making the world a better place. I give it a 5 and would definitely recommend it to other parents! Even though this was a nice read with my seven-year-old, I think the book is geared toward a younger audience. There is no plot to follow and the language and concepts are simple enough for preschoolers.
2100 SW Woodland Circle, Chehalis (Behind Steck Medical Center)
www. 360.748.0095 woodlandestatesonline.com
info@woodlandestatesonline.com 16 • January 2013 • Southwest Washington Family
Reviewed by “a mother trying to do good” in Centralia.
SWWF
n I e e r F r e t t u Cl
Organization is on the resolution list, but that doesn’t mean it will get checked off. Here are three tips to get you started.
3 nations!
with do Downsize
Storage Solutions
1. Utilize your under-bed areas. Fill old shoe boxes, coffee canisters or plastic containers and store them out of site, available to rotate when fresh toys are needed. 2. Recycle a shoe organizer (the kind that hangs on your closet door) for art supplies or Barbies. 3. Save the clear plastic bags that come with new comforters, sheet sets, etc. They are perfect for odd-shaped toys.
t Shop rses Thrif u N g in it alia Vis arl, Centr e P th u o 222 S 1562 360-623tore es Thrift S tralia c la P g in Grow e, Cen on Avenu is r r a H 5 51 0575 360-736Goodwill alia Centralia ue, Centr n e v A n o 519 Harris 8 382 360-736-
It worked for me! Suggestions from our fans
Going to the doctor?
Next time you schedule a dentist appointment or a well-check ask what type of toys they need for the lobby or play area. When you go in for your appointment have your children bring a gently used toy and donate it!
SWWF January 2013 • Southwest Washington Family • 17
! a r t x E , a r t x E
SWW Family magazine DELIVERY BOY EXTRAORDINAIRE! Nick M. enjoys delivering our magazine to classrooms at his school.
Thanks Nick! That’s some awesome attire you are sporting!
Q: Why do you deliver SWWF? A: Because it is fun. I get exercise while walking around the school. Q: What do you enjoy about going in the classrooms? A: I like seeing other kids. I like getting attention. The other kids call me the paper boy. I also look cool in my get-up and new delivery bag. Q: Do you read the magazine yourself ? A: Yes, I read some of it. This year, I have to pick an article and tell one of the classrooms about it.
! g n i d a e r r o f Thanks
Nick M., 9 years 4th Grade Toledo Elementary
Do you enjoy our magazine? We would love to hear your stories!
Photos and letters may be mailed to: SWW Family, 321 N. Pearl, Centralia, WA 98531 or emailed to cwilson@swwfamily.com. SWWF
Kids & Seniors Haircut
8
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Not valid with any other offers. Limit one coupon per customer. At participating salons.
9
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Two
Locations To Serve You!
1114 View Avenue (next to Subway)
Centralia 360-736-1230 1640 Northwest Louisiana (next Walgreens)
Chehalis 360-748-6425 18 • January 2013 • Southwest Washington Family
it’s gonna be great
ACTIVITIES FOR EARLY LEARNERS The quetzal is a beautiful bird that lives in Central and South America. Find the differences between the two quetzal birds.
Q is for Quetzal q is for quetzal How many words or pictures can you find on this page that havethe sound that the letter Q makesin the word quetzal? How many
?
How many
?
How many
?
Learning Buddies: Read the first part of the sentence aloud. Ask your child to think of a way to finish the sentence. Write your child’s words in the lines. Read the entire sentence to your child while pointing out that reading is done from left to right. Older children may want to trace all or some of the letters in the sentence.
SWWF
Babies of 2012 Did your family welcome a new addition in 2012?
Enter your baby today at chronline.com!
January 2013 • Southwest Washington Family • 19
+
Pet Meets Baby: Easing the Transition
When a baby is being welcomed into the home where a pet is present, individuals may have to make some changes to ensure the introduction and subsequent living arrangements go smoothly. Even the best-behaved pet may feel anxious around a new family member. Babies and animals have similar needs. Each relies on a parent to provide basic essentials: food, shelter and affection. Pets that are already established in a home may feel jealousy or confusion when a baby arrives. A child can throw schedules out of the window and contribute to a bit of chaos until a routine is established. Animals who are used to a certain way of life might be upset by the changes. Then again, there are some pets that simply go with the flow. To be a responsible pet parent and parent to an infant, there are certain things to do to ease the transition at home. Here are some things to consider.
Before the baby comes home
When the baby is here
• Gradually introduce the pet to the smells and sounds that will be the baby's world. Have the pet go into the nursery and see the new furniture and toys. Let the cat or dog sniff at the baby's clothing.
• If the pet is very affectionate toward Mom, have someone else carry the infant into the house so Mom can greet the pet.
• Make sure the pet is current on all vaccinations and gets a clean bill of health from the veterinarian.
• Practice devoting attention to a doll and cuddling with it. This will acclimate the pet to seeing its owner doting affection on someone else.
• Send home a piece of clothing that the baby has worn to acclimate the dog or cat to the smell.
• Gradually introduce a leashed pet to the baby using a lot of praise.
• Invite friends or family over who have a young child. Observe how the pet reacts around the youngster.
• Check to see if the pet shows any behavioral issues, such as chewing, scratching or guarding food and toys. This could prove problematic when the baby is crawling.
• Start correcting behaviors that should be changed now so the pet won't associate them with the baby. For example, have the pet stop sleeping on the sofa.
• Never leave the baby alone with the pet. Again, even a well-behaved pet may lash out if he or she feels threatened.
• Stock up on food, litter and other pet essentials so that the supply will be full when the baby comes and time for shopping is hard to come by.
• Teach the child the proper way to interact with the pet.
• Make arrangements for care of the pet for a few days during the hospital stay. 20 • January 2013 • Southwest Washington Family
SWWF
Name That Baby! Baby Facts!
Top 5 girl & boy names in 1961 in Washington* 1. David 2. Michael 3. John 4. Mark 5. Robert
ChristiAn eduCAtion PresChooL through grAde 10
All day preschool and kindergarten options.
Emphasis
Top 5 girl & boy names in 2011 in Washington*
Our school with fully certified teaching staff have served Lewis County families from all faiths for over 55 years. ✶
TA EN
AL
ic
Principal Carlton at 360-748-3213 or 360-269-4016. www.lcas.org
L
For more information call
ys
1. Mason 2. Liam 3. Alexander 4. Jacob 5. Ethan
Community Service • Goal Setting Cross-age Mentoring • Leadership Training
Ph
1. Sophia 2. Oliva 3. Emma 4. Isabella 5. Emily
Lewis County Adventist sChooL
M
1. Lisa 2. Susan 3. Karen 4. Lori 5. Mary
✶ sPiriTuAL ✶
Popular names for male/ female t wins born in 2011 1. Madison, Mason 2. Olivia, Owen 3. Jayda, Jayden 4. Emma, Ethan 5. Isabella, Isaiah
“Smiles from the heart”
444
The number of boys named Mason
Orthodontics for children and adults
440
The number of girls named Sohpia
• Warm, caring atmosphere • Complimentary initial exam & consultation • No referral necessary SWWF
*Based on Social Security card application data.
• Invisalign certified provider • Most Insurances Accepted • Flexible Financing
2405 Borst Ave. Centralia www.centraliaortho.com • 360-736-0129 January 2013 • Southwest Washington Family • 21
Real Party
Jaxon’s Yo Gabba Gabba Birthday
Happy 2nd birthday Jaxon!
SWWF 22 • January 2013 • Southwest Washington Family
Scrapbook Submit your family photos to us at swwfamily.com!
G. ready for Ethan G. and Jaylynn some football!
Get More From Your Bank
Jayden G. is ready for baseball season to start!
SWWF
12 Local Branches
Centralia, Chehalis, Grayland, Morton, Pe Ell, Raymond, Rochester, South Bend, Winlock
Saturday Banking Hours
Start Your New Year With New Gear at
Belly to Baby/Children's
Resale
Join Us January 1st & February 1st!
Chehalis Airport Branch – 10 a.m. to 3 p.m. Rochester Branch in Bailey’s IGA – 9 a.m. to 1 p.m.
Open Until 7 p.m.
Monday-Friday at our Chehalis Airport Branch
1.00
$
Member FDIC
ssbwa.com 800-242-2036
Each Piece! 448 N. Market Blvd Chehalis WA 98532
White Tag Childrens Clothes
January 2013 • Southwest Washington Family • 23
DAY P I R T
Hours:
Driving Tours Are Currently Offered Daily From 9:00 a.m. - 4:00 p.m.
1423 Ward Rd., Sequim, WA 98382 360-683-4295 • 1-800-778-4295 www.olygamefarm.com
Driving Tour Rates: Adults 15 and up: $12.00 Kids 6-14: $11.00 (5 and under free) Seniors 55 and up: $11.00
! WARNING !!! WHEAT BREAD ONLY !!!
"My mom had put a stack of bread on the center console of my car and I was turned around helping my daughter with something and one of the grassland animals, a deer of some sort, stuck it's entire head in through my window and was eating the bread. There was a lot of belly laughing going on!" ~Carrina S., Centralia
Ruby S., Centralia, says her favorite part was the bears. They would sit on their bottoms and would sort of wave or cover their eyes with their paws and perform other cute and entertaining gestures. They are really good at catching the bread you throw to them. It’s worth the trip!
It's worth the trip just to see the buffalo's big, blue tongues. They will lick your hand, your rearview mirror, your window, whatever. Very entertaining!
24 • January 2013 • Southwest Washington Family
Are we allowed to bring our own bread to feed?
Yes you can bring your own bread in to feed, wheat or whole grain bread is only permitted.(No white, sourdough, etc.)
I would recommend you buy or bring a whole loaf of bread per person — you will definitely need at least that much. Children go through it really fast and some of the animals, such as the llamas, are picky and will not take half a piece if you are trying to ration.
How long does the tour take?
Typical drive tour takes anywhere from 45 minutes to 1 hour. The admission ticket is good for all day until closing.
Where do the animals come from?
Most of the Olympic Game Farm’s animals are the offspring of our past animal actors. Several others are either rescues; overflow from other licensed animal facilities; retired from acting in the entertainment industry (other trainers); or we just received as gifts and donations from licensed individuals. SWWF
Details at
swwfamily.com
& maternity clothes, shoes, toys, furniture, baby equipment, books, games, bedding, room decor,
outdoor toys, and much more! Consignors earn up to 70%! Consign and volunteer to shop the pre-sale on Friday, March 23, 2012.
March 2nd - 3rd, 2013
items that your children no longer need, register to be a consignor. Sell items without yard sale hassles! BUY & SELL children’s
SWW Kidsignment is a consignment event held twice each year. If you have gently used children’s
January 2013 • Southwest Washington Family • 25
Sneezes
and Sniffles
Stay healthy when the sick season arrives he cold weather brings with it a season of smiles, the first snowfalls and, unfortunately, cold and flu outbreaks. While everyone else is suffering, there are ways you can make it through the season unscathed. It is estimated that a billion people across North America will succumb to the cold virus this year, says Medline. Considering there is no cure for cold and flu viruses, prevention remains a person's best option at fending off cold and flu. There are different precautions to take that can help protect you against getting sick or at least reduce the frequency and severity with which cold and flu strike. Although there is no magic pill to take that will prevent you from catching a cold or the flu, there are ways to improve your odds.
T
26 • January 2013 • Southwest Washington Family
* Wash your hands the right way.
Washing your hands frequently remains the best way to keep viruses and bacteria that can make you sick from infiltrating the body. Washing your hands for at least 20 seconds can effectively remove any dirt, grime and invisible invaders.
* Skip antibacterial products. Because colds and the flu are the result of viruses, which are different in behavior and structure from bacteria, they will not be killed off with the use of antibacterial products. What you may succeed in doing is killing off any beneficial bacteria on your hands as well as creating resistant bacteria that form with over-use of antibiotics and antibacterial products. * Get the flu shot.
* Avoid sick people. KidsHealth.org states that flu viruses and colds can travel up to 12 feet (from a sneeze or cough). Steer clear of anyone exhibiting symptoms, especially someone who is frequently sneezing or coughing. Parents should keep children home from school if they are sick. Do so until symptoms subside so as not to infect others. * Use a sanitizer product. The Centers for Disease Control and Prevention advise that when hand-washing is not readily available, a good way to kill germs is to use an alcohol-based sanitizer lotion. While not as effective as washing hands in warm, soapy water, sanitizing products can be used in a pinch while you're on the go.
There is no vaccination to prevent the common cold, * Cough into your sleeve. but there are immunizations that can help reduce your Rather than coughing or sneezing into your hands, risk of getting the flu or help minimize its severity. do so into the crook of your elbow since this area Doctors' offices, clinics and even pharmacies all rarely touches anything else. offer annual flu shots. * Skip the buffet lunch. Use sanitizer on items around the house. Buffet-style offerings are convenient and offer * Surfaces that are frequently touched by all members variety, but they are also a breeding ground for of the household should be wiped down with a illnesses. These foods may have been sneezed or disinfectant product. A solution of bleach and water coughed on. Also, the serving spoons have been is an effective sanitizer. Surfaces to sanitize include touched by dozens of people. phones, doorknobs, light switches, remote controls, computer keyboards, faucets, toys, and countertops. SWWF
Help Your Loved Ones Bathe Comfortably & Independently. Easily accessible walk-in tubs & showers can make a big splash with family & friends!
360-388-3229 • www.countrysideconstructionllc.com
• Best-Bath showers and tubs help promote comfort, dignity, independence, safety, hygiene and more! • Air & water jets available on many models • The look and feel of real tile without the maintenance
Come in and see our walk-in tub at Halls Drug’s January 2013 • Southwest Washington Family • 27
o
hF
e a t u re
SW W F am
Te ac h e r & C
ac
R E H C A TE E R U T FEA
ily
&N
IE Sp o n s
Mr. Fred Noreau
or
Send in nominations for your favorite teacher or coach. Mail to 321 N. Pearl, Centralia, WA 98531 or email to cwilson@swwfamily.com. If you email us and we don’t reply we haven’t received your message. Please give us a call at 807-8213.
Name of teacher nominated and school or coach, team & sport: ___________________________________________________________________ Name of child nominating: _________________________________________
Washington Elementary 5th Grade
Name of parent & phone #: _________________________________________
“He is a great teacher and goes slowly through everything so we can learn. He is also very funny too!” ~ Miriam M., nominator
Email: ____________________________________________________________ Please include a few sentences on why you think your teacher/coach should be featured on a separate piece of paper. If you have a picture of your teacher/coach, please send it in too! We may contact you to learn more.
Northwest Pediatric Center Presents:
Kids Cooking Classes with Jody Kline, Registered Dietitian Class: “Kids Cooking Basics” Ages: 8-12 years Kids will learn to make: A breakfast, lunch, snack and dinner that can be recreated for your family! Where: Northwest Pediatric Center 1907 Cooks Hill Road When: Monday, January 28, 2013 Time: 6:00pm - 7:30pm Fee: $20.00
Please call 360.736.6778 to Register 28 • January 2013 • Southwest Washington Family
Mr. Noreau’s class shared thoughts about their instructor. Knohtwmelehodwgtoeadadbfracletions.”
“He’s taug
~Shannon J.
Motivating
“In writing he tells us to go all the way. Use all the lines and don’t waste trees!” ~Zackery P.
Mr. Noreau says:
“My students have taught me so much. How to be a better person, patience and to be caring to all.”
Funne,ybut no cigar.”
os “He always says: Cl ~Haven V.
What is the biggest lesson you try to teach? "To not give up!"
SWWF
Chehalis Children’s Clinic 370 S. Market Blvd • Chehalis, WA 98532 • 748-6693
Conrad LeProwse, M.D., F.A.A.P Chris Nelson, M.D., F.A.A.P Lisa McCarthy, N.T.P., P.A.C. • Comprehensive Pediatric Care • Adolescent Gynecology • Same Day Appointments — Because Children Can’t Wait!
ccckids370.com January 2013 • Southwest Washington Family • 29
Your new medical home ... Providence Chehalis Family Medicine
Now accepting patients!
Serving patients of all ages, from newborns to seniors. Francisco Chan, MD, has several years of experience in family medicine working at community-based clinics. He received his medical/surgical degree from the University of Santo Tomas in Manila, Philippines, and completed a residency at JFK Family Practice Residency in Edison, New Jersey.
Leah Uy, MD, is a recent graduate of John F. Kennedy Medical Center Family Practice Residency Program in Edison, New Jersey. She completed a medical internship at Philippine General Hospital in Manila, and earned her medical degree from De LaSalle University Health Sciences Institute in Cavite, Philippines. Dr. Uy is board certified in family medicine.
Lisa Mesaros, PA-C, is a licensed physician assistant with extensive experience in both internal medicine and family medicine. She studied pre-med at Michigan State University and earned a bachelor’s and master’s of science degree from Rutgers University.
To schedule an appointment, call 360.767.6300. 931 S. Market Blvd. Chehalis, WA 98532 www.provmedicalgroup.org