Summer Fun Guide

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VINOKLET WINERY

Venue Offers Urban Respite

INDOOR EXCITEMENT

Unique Exhibits Visit Museums

THE SPLASH IS BACK

Swim And Ride At Amusement Parks

Summer

FUN GUIDE

Days of Festivals, Concerts & Much, Much More

The riverfront is buzzing with spots like Moerlein Lager House


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2013

SUMMER FUN GUIDE

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99 Days and Nights

Summer is prime time for festivals, concerts, exhibits, plays and so much more. BY BILL THOMPSON and HELEN CARY

of the Vine 13 Fruit Explore Vinoklet, an Old World

winery very close to home. BY DIANNE GEBHARDT-FRENCH

14 Style Before you begin to hike,

climb, paddle or pedal, choose the proper equipment for the adventure. BY THE EDITORS

15 It’s a great season of special Museums

exhibits and events at local museums. BY HELEN CARY

T

Like A Kid AGAIN

here’s no doubt the first hint of summer brings back memories of splashing in the pool, running down a field and taking advantage of the sunshine. With the first punch to the pocket of your baseball glove, you feel like a kid again, right down to the longing for an ice cream cone. Let’s see, Dairy Whip or Aglamesis, Graeter’s or UDF. Oh, don’t get me started. It’s just a question of fitting in every possible moment of fun. So explore the parks, rent a paddleboat, exhaust yourself at an amusement park, and sample a variety of food festivals. Visit one of the Tristate’s museums, which lure you indoors with fascinating exhibits, and make sure to enjoy great live music. Cincy offers its annual awardwinning “to do” list so you can fit it all in — pedal or paddle, hike or bike — to make new summer memories. Don’t forget the sunblock.

17 Parks Ride a pony, enjoy river vistas,

swing on a swing, view world class sculpture or just relax at multiple locations. BY ALYSSA RECK

Parks 19 Amusement Whether it’s water or adventure you’re after, these venues offer something for everyone of all ages. BY BILL THOMPSON

Sports Medicine 21 Health: Experts offer tips on how to avoid injuries while staying active. BY MIKE BOYER

24 Head north to Traverse City for

Travel: Northern Michigan sailing, sand, shopping and plenty of cherries. BY LYDIA ROGERS

PUBLISHED BY Cincy Co. LLC

EDITOR & PUBLISHER: Eric Harmon BUSINESS EDITOR: Mike Boyer CUSTOM EDITOR: Julie Bethlenfalvy ART DIRECTOR: Guy Kelly EDITORIAL INTERNS: Helen Cary, Alyssa Reck, Lydia Rogers ADVERTISING MANAGER: Kristine McDonough PRODUCTION COORDINATOR: Keith Ohmer MARKETING COORDINATOR: Jordan Staugler EVENTS COORDINATOR: Jenna Toon PROMOTIONS COORDINATOR: Lindsey Gooch ACCOUNT EXECUTIVES: Dave Ball, Brad Hoicowitz,

Chip Munich, Paul Palmer

Contact Cincy: information@cincymagazine.com or call (513) 421-2533. Go to www.cincymagazine.com to get your complimentary subscription to Cincy.

Start With Trust

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Discover your

100 Days of Summer Fun! featuring

Opening June 13! For a full schedule for 100 Days of Fun visit cincymuseum.org.

Giganotosaurus


SUNDAY

JUNE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY 1 CASA of Kenton County sponsors 5K Run/Walk for Kids, which helps children who have been neglected or abused.

2 [Through 6/2] More than 300 artists and craftspeople come to Coney Island for the annual Summerfair.

4 5 [6/4] Riverbend moved The Lumineers (“Ho Hey”) to the big stage after the folk rockers sold out PNC Pavilion in less than a day.

6 7 [6/6] Country superstar Brad Paisley brings his 18 No. 1 hits to Riverbend Music Center.

8 [6/8] Motown legend Smokey Robinson joins the Cincinnati Pops for a night of classic soul songs at Riverbend.

9 10 [6/8 – 9/8] “Eternal Summer” features the work of Cincinnati native Edward Henry Potthast at the Art Museum.

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14 [6/13 – 6/16] Celebrate the settlers of Newport at Italian Fest on the riverfront behind Newport on the Levee.

15 [6/13, 6/15] Cincinnati Opera presents Mozart’s Don Giovanni, the tale of a legendary lover, sadistic manipulator and cruel villain.

16 [Through 6/16] Louis de Rougemont embarks on an epic expedition with his dog Bruno in Shipwrecked at Playhouse in the Park.

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18 19 [6/18] Mount Adams Garden Stroll takes a peek into eight gardens behind houses in the neighborhood on the hill.

20 [6/20, 8/15] Wild About Wine mixes drinks and food with animals and music at the Cincinnati Zoo & Botanical Garden.

21 [6/20 – 6/22] Paddlefest, the largest event of its kind in the Midwest, takes over the Ohio River from Coney Island to downtown.

22 [6/22] Roebling Fest celebrates John A. Roebling’s famed suspension bridge with music, food, art and a variety of tours.

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25 [6/25] New Kids on the Block, local favorites 98 Degrees (left) and Boys II Men take the stage at US Bank Arena in the Package Tour.

27 [6/27] LL Cool J headlines a night of oldschool hip-hop that features Public Enemy and De La Soul at Riverbend.

28 [6/28] Kenny Chesney scales back from last year’s show at Paul Brown Stadium to fit onto the Riverbend stage.

29 [6/27 – 6/29] The Quaker State 400 Sprint Cup event highlights three days of NASCAR racing at Kentucky Speedway.

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[6/13] Gaslight Anthem, who play Bogart’s, has been described as “Bruce Springsteen singing for a Cure cover band.” Tift Merritt opens the show.

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Calendar of Events

JUNE Cincinnati Fringe Festival Through June 8 This 10th anniversary celebration of the Cincinnati event features visual art, poetry and theater. 1120 Jackson St., Over-the-Rhine. (513) 300-5669 or www.cincyfringe.com.

Butterflies of Morocco Through June 30 The African butterflies turn Krohn Conservatory into an exotic marketplace filled with sights and sounds. 1501 Eden Park Drive, Eden Park. (513) 421-4086 or www.cincyparks.com.

Photographic Wonders Through Aug. 25 “American Daguerreotypes from the Nelson-Atkins Museum of Art” features 90 examples of the earliest form of photographs from both famous and

anonymous photographers. Taft Museum of Art, 316 Pike St., Downtown. (513) 241-0343 or www.taftmuseum.org.

Patti Smith: The Coral Sea Through November The exhibit showcases the Rock and Roll Hall of Fame member’s poetry and visual art. It is part homage to her relationship with

Plenty of Bang for Your Bucks at the Banks

If you are headed to a Reds game or simply looking for a place to chill, there are plenty of options on the Banks. The outdoor Hops Garden at Moerlein Lager House has been expanded to handle up to 125 people. It has taps for beer from the restaurant’s microbrewery. Patrons are just 100 yards from home plate at the Holy Grail Tavern & Grille. When the bar’s three large garage door windows are open, fans can sit outside and feel like they’re almost inside Great American Ball Park. The Yard House Restaurant’s first Ohio location features a center island bar with more than 150 beer taps for the hundreds of brews stored in its glass-enclosed, temperature-controlled keg room.

artist Robert Mapplethorpe, part rumination on art and rebirth. Contemporary Arts Center, 44 E. Sixth St., Downtown. (513) 345-8400 or www.contemporaryartscenter.org.

Run for Kids Run/Walk June 1 This 5K event benefits CASA of Kenton County, which helps children who have been neglected or abused. Devou Park, Covington. (859) 392-1791 or www.casakentonky.org.

Party in the Park June 5 This event has been rockin’ the riverfront each summer Wednesday evening (5-10 p.m. through Aug. 14) since 1976. Live music, big crowds and food and beverages make it a weekly destination for many. Sawyer Point and Yeatman’s Cove. party–in–the–park.com.

Dropkick Murphys June 7 The description of Irish-American Celtic punk band is a tough one to drag around, but the Massachusetts group has done it quite well. Bogart’s, 2621 Vine St., Corryville. (513) 872-8801 or www.bogarts.com. w w w.

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Calendar of Events Hound of the Baskervilles June 7-30 Sherlock Holmes and Dr. Watson investigate the mysterious case of the “hound from hell” that is stalking the moors. Cincinnati Shakespeare Company, 719 Race St., Downtown. (513) 381-2273 or www.cincyshakes.com.

movie favorites including “Les Miserables,” “Chicago,” “South Pacific,” “My Fair Lady” and more. Riverbend, 6295 Kellogg Ave., Anderson Township. (513) 232-6220 or www.riverbend.org.

Toby Keith June 14 The country superstar and namesake of the restaurant on the Banks downtown brings his “Live in Overdrive” tour to town. Riverbend, 6295 Kellogg Ave., Anderson Township. (513) 232-6220 or www.riverbend.org.

Pilobolus June 14-15 World-renowned dance troupe known for their abilities in dance, movement, athleticism and creative collaboration. Contemporary Dance Theater, Jarson-Kaplan Theater, 650 Walnut St., Downtown. (513) 6212787 or (513) 591-1222; www.cincinnatiarts.org or www.cdt-dance.org.

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June 14 The LA-based foursome has been building buzz for the past couple of years. Paired at the Southgate House Revival with Shovels & Rope, the roof might be blown off the old church. 111 E. Sixth St., Newport. (859) 431-2201 or www.southgatehouse.com.

Son Volt June 22 Whenever Jay Farrar hits town, it’s an event. When he tours with a new album, “Honky Tonk,” it’s twice the event. Southgate House Revival, 111 E. Sixth St., Newport. (859) 431-2201 or www.southgatehouse.com.

Broadway Night June 22 Conductor John Morris Russell leads the Cincinnati Pops through a program of

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June 22, June 29 They are buttoned-up during the day, but rockers in their hearts, and for six years have taken the Carnegie stage in a benefit for the arts venue’s education department. 1028 Scott Blvd., Covington. (859) 491-2030 or www.thecarnegie.com.

Der Rosenkavalier June 27, 29 Boy meets girl and falls in love, but in opera, as in life, things aren’t as simple as that. The classic tale stars Twyla Robinson and Sarah Coburn. Cincinnati Opera, Music Hall, 1241 Elm St., Over-the-Rhine. (513) 241-2742 or www.cincinnatiopera.com.

Matchbox Twenty June 30 Lead singer might be more famous for his collaborations with Santana or Willie Nelson, but the band has hit the top of the charts and won three Grammys for its work. Goo Goo Dolls add to the ’90s’ vibe of the bill. Riverbend, 6295 Kellogg Ave., Anderson Township. (513) 232-6220 or www.riverbend.org.


This

County Fairs — A Moment in Time

is my

day

The county fair format has changed little over the years. It’s a place where animals, crafts, homemade food, rides, midway games, music and teenagers holding hands converge for a stroll back in time.

SWAM 1/2

the length of the

Pool

Hamilton County: Aug. 7-11, 7801 Anthony Wayne Ave., Carthage. (513) 317-0295 or www.hamiltoncountyfair.com . Butler County: July 21-27, 1715 Fairgrove Ave., Hamilton. (513) 892-1423 or www.butlercofair.com . Warren County: July 16-20, 665 N. Broadway, Lebanon. (513) 932-2636 or www.warrencountyfairohio.org. Clermont County: July 21-27, 1000 Locust St., Owensville. (513) 732-0522 or clermontcountyfair.webs.com.

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laptop for math class

Rigorous pRepaRation.

Joyful environment. Students who find SuCCeSS in any world.

went on a

CCDSummer:

June 10 - August 2

(513) 979.0132 CountryDay.net/go/summer facebook.com/CincinnatiCountryDaySchool 20130325CinciBusMag.indd 1

field

trip 3/25/2013 12:12:11 PM

Alexandria Fair and Horse Show (Campbell County): Aug. 28-Sept. 2, 100 Fairground Road, Alexandria. (859) 635-2667 or www.alexandriafairandhorseshow.com

Grill t Dinne o Perfectio rs on n & Sat Fridays urday sReser Recom vations mend ed

Boone County: Aug. 5-10, 5819 Idlewild Road, Burlington. (859) 586-9968 or boonecountyfair.org. Grant County: July 26-27, July 29-Aug. 3, 115 Baton Rouge Road, Williamstown. (859) 428-1555 or www.grantcofair.com. Kenton County: July 14-20, Harris Pike and Taylor Mill Road, Independence. (859) 356-3738 or kentoncountyfair.com.

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SUNDAY

JULY

MONDAY 1

TUESDAY

WEDNESDAY

3 [7/3] Balloon Glow lights up Coney Island with music and entertainment before the day finishes with fireworks.

4 5 [7/4] Celebrate the holiday with Red, White & Boom with the Cincinnati Pops at Riverbenad or Red, White & Blue Ash.

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[7/2] Rush celebrates its induction into the Rock and Roll Hall of Fame with a summer tour stop at Riverbend.

10 [7/10] Former Talking Heads leader David Byrne and St. Vincent team up at the Taft Theatre..

11 [7/11, 14, 17, 19] The famed scientist ponders religion, faith and truth in the Cincinnati Opera production of Galileo Galilei.

12 [7/12] The Dave Matthews Band has become a Riverbend favorite almost on par with Jimmy Buffett and the Parrotheads.

13 [7/12 – 7/14] Queen City Sausage Festival celebrates Cincinnati’s meatpacking heritage at Newport Riverfront

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THURSDAY

FRIDAY

SATURDAY

7 [7/5-7/7] Christina Pasitzky, a Round Table Regular on “Chelsea Lately,” plays the Funny Bone at Newport on the Levee.

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16 17 [7/16] The Parrothead phenomenon shows no sign of slowing down after 25 years when Jimmy Buffett plays Riverbend.

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19 [7/18, 20, 26,28] An Ethiopian princess enslaved in Egypt finds herself drawn to her captor in the Cincinnati Opera’s Aida.

20 [7/20] Ian Anderson, the flute-playing leader of Jethro Tull, performs the classic album “Thick as a Brick” at PNC Pavilion.

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30 [7/30] Vans Warped Tour opens at noon as the day-long festival celebrates the mosh pit at Riverbend. maga zine.com

24 [7/24 ] The only time when shouts for “Free Bird” are not ironic is when Lynyrd Skynyrd plays Riverbend.

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[7/27] Heart’s Wilson sisters join Jason Bonham’s Led Zeppelin Experience for a night of classic rock at Riverbend.


Calendar of Events

JULY Red, White & Boom! July 4 The Cincinnati Pops teams with the May Festival Chorus and Classical Community Mass Choir for a program of patriotic favorites. Riverbend, 6295 Kellogg Ave., Anderson Township. (513) 232-6220 or www.riverbend.org.

Newport Motorcycle Rally

Bunbury Returns Its debut was an artistic success and apparently generated enough money for founder Bill Donabedian to bring back Bunbury 2.0. This year’s headliners include Grammy winners Fun. (pictured), MGMT and The National. But it’s the supporting acts that make an event like this great, so grab a schedule and plot your itinerary for the July 12-14 shindig. Downtown Riverfront. www.bunburyfestival.com.

July 4-7 Bike enthusiasts gather on the riverfront for fireworks, live music, charity ride, motorcycle show and fun in the sun. (859) 912-2509 or www.newportmotorcyclerally.com.

Connect at a MetroPark!

Keith Urban July 18 Don’t be distracted by the celebrity wife (Nicole Kidman) or the celebrity job (“American Idol” judge), the Australian is one hot guitar-playing country star. Riverbend, 6295 Kellogg Ave., Anderson Township. (513) 232-6220 or www.riverbend.org.

Connect With • Weddings • Social Outings • Meetings • Business Outings • Activities

Grease July 27-Aug. 4 Cincinnati Young People’s Theater takes its turn with “Grease,” the quintessential 1950s’ high school musical. Covedale Center for the Performing Arts, 4990 Glenway Ave., Bridgetown. (513) 241-6550 or www.cincinnatilandmarkproductions.com.

www.YourMetroParks.net 513.867.5835 w w w.

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SUNDAY

AUGUST

MONDAY

TUESDAY

4 [8/1 – 8/4] At Glier’s Goetta Fest, the German treat is prepared in more than 30 unimaginable ways on the Newport riverfront.

5 [8/5] Reds Day at Kings Island features appearances by players and mascots, Q&A sessions, prizes and much, much more.

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11 [8/11] Kris Kristofferson, one of the true music legends of the past 50 years, plays a rare concert at the Taft Theatre.

12 [Through 9/1] The Northern Kentucky Music Legends exhibit features the region’s tradition at the BehringerCrawford Museum.

13 [8/11 – 8/15] Duke Energy Convention Center hosts the Fraternal Order of Police National Conference and Exposition.

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WEDNESDAY

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10

FRIDAY

[8/1-8/4] World’s Longest Yard Sale stretches from Addison, Mich., to Gadsden, Ala., with a stop in Covington.

2 [8/2-8/3] Cincy Blues Fest fills three stages on the riverfront at Yeatman’s Cove and Sawyer Point with authentic American music.

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8

SATURDAY 3

[8/8-8/11] Inland Seafood Festival features signature dishes with live music and other activities on the Newport riverfront.

9 10 [8/2, 9, 16, 23, 30] [7/19 - 8/11] Enjoy a Christian Cincinnati Moerlein Beer & Shakespeare BBQ Cruise on Company puts a a BB Riverboat comic twist on every Friday night Alfred Hitchcock’s through Labor Day The 39 Steps. weekend.

14 [8/14] British guitar virtuoso Peter Frampton, right, brings B.B. King and Sonny Landreth to PNC Pavilion.

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17 [8/16 - 8/17] The Midwest Regional Black Family Reunion draws more than 100,000 folks to Sawyer Point and Yeatman’s Cove.

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[8/10-8/18] Top tennis players gather at the Lindner Family Tennis Center in Mason for the Western & Southern Open. 25 [8/23 - 8/25] Visitor Appreciation Days at the Cincinnati Zoo features half-price admission and parking.

THURSDAY

[8/23 - 8/25] Food booths are surrounded by activities for the entire family and live music at Towne Square for the Taste of Blue Ash. 26

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29 30 31 [8/31] Rabbit [8/29] Hash celebrates Naked Karate the 34th annual Girls wrap up the Old-Timer’s After Hours on Day, a country the Square concert festival featuring series at West food, music and Chester’s Union entertainment. Centre.


Calendar of Events

AUGUST Happy Together Aug. 7 The Happy Together tour at Fraze Pavilion features Gary Lewis & the Playboys and the Turtles among a slew of classic rock acts. 695 Lincoln Park Blvd., Kettering. (937) 2963300 or www.fraze.com.

NUDE 5 Aug. 16- Sept. 18 The exhibit explores the human body in a broad spectrum of media, styles and genres. It compares conceptual and experimental art to the more traditional. Manifest Gallery, 2727 Woodburn Ave., East Walnut Hills. (513) 793-1875 or www.manifestgallery.org.

Goat Rodeo Sessions Aug. 20 Masters of the string instrument universe — Yo-Yo Ma, Chris Thile, Edgar Meyer and Stuart Duncan — will amaze and astound. PNC Pavilion, 6295 Kellogg Ave., Anderson Township. (513) 232-6220 or www.riverbend.org.

Chicago Aug. 23 Bet on 25, 6 and 4 when Chicago plays the Horseshoe Casino’s outdoor venue. 1000 Broadway, Downtown. (513) 252-0777 or www.horseshoecincinnati.com. Shining sterling silver encircles precious spondylus shell—a treasure from the ocean floor to show the depths of your love.

So Majestic

Jose Pariona handcrafts fine jewelry in his fair trade workshop.

The boat at the foot of the Public Landing, a National Historic Landmark, has produced quality theater for 90 years. This season features five shows: “Forever Plaid” (May 15-June 2); “The Odd Couple” (June 12-30); “Big River” (July 10-28); “Don’t Drink the Water” (Aug. 7-25); “Showboat Follies” (Sept. 11-29). 513-2416550 or www.cincinnatilandmarkproductions..

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Calendar of Events Visitor Appreciation Days Aug. 23-25 The Cincinnati Zoo says thank you to everyone this weekend with half-price admission and parking. 3400 Vine St., Avondale. (513) 281-4700 or www.cincinnatizoo.org.

Betting Big on Gambling

SEPTEMBER Riverfest

Sept. 1 The biggest boom of the year lures a halfa-million people to the Ohio and Kentucky sides of the riverfront, plus surrounding areas to watch Rozzi’s Famous Fireworks explode in the sky over the Ohio River. www.riverfestcincinnati.com

Harvest Home Fair Sept. 5-8 The “Biggest Little Fair in Ohio” starts with a parade on Harrison Avenue and North Bend Road to the fairgrounds and then proceeds to celebrate everything West Side, just the way it has since 1939. (513) 662-0524 or www.harvesthomefair.com.

Horseshoe Casino, the fourth and final of Ohio’s casinos, opened in March, bringing culture, music and entertainment to downtown Cincinnati. The casino boasts 2,000 slot machines, 87 table games, and 31 tables in its World Series of Poker room. The Pavilion is home to entertainers such as comedian Joel McHale and classical crossover group Il Divo, and the outdoor urban plaza will host seasonal events. The casino features three destination restaurants in Jack Binion’s Steak, Jimmy Buffett’s Margaritaville and Bobby Flay’s Burger Palace. 1000 Broadway, Downtown. (513) 252-0777 or www.horseshoecincinnati.com.

Recorded at The University of Cincinnati, CCM’s Chamber Choir teams with Early Music faculty, students and guest artists for an evening featuring highlights from Claudio Monteverdi’s secular masterwork and sacred collection.

SUnday, May 12 | 8pM

Monteverdi from CCM 12

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Near Urban Oasis VINOKLET OFFERS WINE, ROSES AND SO MUCH MORE By Dianne Gebhardt-French

T

he views of small lakes surrounded by vineyards embracing rolling hills are gorgeous. The rough-hewn timber beams define the Old World décor. Headlining the list of award-winning wines is Traminette, named “Best Ohio White Wine 2012.” Roses line the path to the lake and an arbor of vines leads you to the restaurant. But the best reason to visit Vinoklet Winery might be to meet owner Kreso Mikulic. One part winemaker, one part comedian, Mikulic is 100 percent host. He likes to greet each guest: “You bring a compliment. It costs you nothing, why not give it?” He smiles, “You have to know love.” Mikulic twirls the ends of his handlebaresque mustache as he tells another in his well-rehearsed litany of stories and jokes.

Kreso Mikulic He calls the business, which sprawls over 30 acres in northwestern Hamilton County and sells wine at more than 100 stores locally, his hobby. “It went out of control, now it’s a business.”

WINE HERITAGE In his native Croatia, every family had a winery. “If you have 16 houses, there would be 16 wineries. If you don’t have one, they think something is wrong with you.” How many people work at Vinoklet? “About half,” he jokes. Mikulic calls his sweet white wine in vino veritas “liquid sex” and smiles at the recognition that the translation is “in wine (there is) truth.” Then a joke: “I ask a lady, ‘what do you drink?’ and she says ‘liquid sex.’ I say give me five gallons for her and then I ask her ‘for here or to go?’ ”

The amphitheater at Vinoklet Winery, above, provides the perfect ambiance for any kind of event such as weddings or concerts. The venue is surrounded by acres of grapes, top, that Kreso Mikulic cultivates for his wines.

La Dolce Vita is Vinoklet’s most popular wine. A sweet red from American Concord grapes with a blend of French grapes, its name translates to “the sweet life.” “It’s very drinkable,” Mikulic says. Then, referring to the 1960s Federico Fellini movie of the same name, he adds, “You know, 30 years ago, it used to be porno, now you can show it in church.” In a cableknit fisherman’s sweater, his white hair refusing to be tamed by his cap, Mikulic doesn’t look the part of an internationally recognized aerospace engineer with scores of patents that include a fuel pump for the B1 bomber and pieces for the Boeing 707 and Black Hawk helicopter. He looks like what he is: a winemaker working hard at his hobby.

WEDDINGS AND A FESTIVAL Vinoklet offers weekend dinners with entrees from strip steak to shrimp, which diners cook themselves over a open grill. A buffet of soup, vegetables and desserts completes the menu. The grassy amphitheater nestled between the acres of vineyard is in high demand for outdoor weddings, and in the early spring, the “Cigars and Guitars” event is held in one of the cozy rooms of the restaurant overlooking the lake. Each September (this year Sept. 7-8), thousands converge for the annual Arts and Wine Festival. Grape-stomping, bands playing, couples sharing wine at bistro tables under the arbor, artists selling their work on a rolling hillside in Hamilton County. Who would have thought? Vinoklet Winery and Restaurant, 11069 Colerain Ave., Cincinnati. (513) 385-9309 or www.vinokletwines.com. ■ w w w.

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For the Feet

Keen’s Targhee II is one of Glaser’s recommendations for a hiking shoe. A nylon shank between the foam sole and the rubber outsole protects your feet and waterproof Nubuck leather keeps them dry. $130

Baby on Board No reason to leave the little one behind. The Osprey Poco Premium Kid Carrier has it all — a child safety seat in a soft, ventilated cockpit with sun canopy and plenty of storage and pockets. The suspension system and padded hip belt adjust for Mom or Dad’s comfort, and the hydration system means you can keep moving. $299

Conquer the Great Outdoors Whether you plan to climb the rocks of Red River Gorge, paddle the Little Miami River, hike the Hocking Hills, or ski the Alps and climb the mountains of Tanzania, the first stop should be Benchmark Outdoor Outfitters. This is where master outfitters such as Chris Glaser can help select and fit equipment that’s right for your adventure. From choosing a kayak to strapping on a backpack, your best bet “depends on what your purpose is, on what you are doing and where you are hiking,” says Glaser, a biker and hiker who enjoys rock climbing. — DIANNE GEBHARDT-FRENCH Benchmark Outdoor Outfitters, 9525 Kenwood Road, Blue Ash. (513) 791-9453 or www.benchmarkoutfitter.com.

Paddle On The Tsunami 12.5 Kayak is a molded plastic model that is great for paddling the Little Miami, but can also go out on the Ohio, any nearby lake or even take on the Florida Everglades. “It’s going to do everything you want it to do,” Glaser says. $995

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Museums

DAYS (and nights) AT THE

MUSEUMS

“Eternal Summer: The Art of Edward Henry Potthast” is on display through Sept. 8 at the Cincinnati Art Museum, below.

By Helen Cary

I

f living is truly easier in summertime, enjoy the opportunity to visit the region’s world-class institutions to sample what they have to offer year-round.

Cincinnati Art Museum

Travel back in time with artwork spanning the last 6,000 years. The museum has collected an incredible amount of work and has brought it out of storage and put it on display. Running through the rest of the year, “The Collections: 6,000 Years of Art” is an exhibit of hundreds of important works including fashion, textiles and decorative arts. The “Eternal Summer: The Art of Edward Henry Potthast” is 90 pieces of the esteemed Cincinnati native’s work. The exhibit explores his beach pictures that contain European peasants and agricultural laborers, harbor views and landscapes. 953 Eden Park Drive, Eden Park. (513) 721-5204 or www.cincinnatiartmuseum.org.

Museum Center at Union Terminal

The center is the repository of the area’s history and culture, and one of its popular programs is the Heritage Tours that take visitors to some of the region’s interesting sites. “Take Me Out to the Ballparks” is geared w w w.

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Museums to baseball fans. Stops include the sites of the Palace of the Fans and Crosley Field, led by the curator of the Reds Hall of Fame. Then head to Great American Ball Park for a tour that includes the dugouts and press box, and the Reds Hall of Fame and Museum. “Starry, Starry Night” takes visitors to the world’s oldest operational telescope at the Cincinnati Observatory for a program that includes the history of the observatory and some of the interesting facts associated with it. “Small Mar velous Museum Gems” visits off-the-beaten-path sites such as Vent Haven, home to the world’s largest collection of ventriloquist dummies and memorabilia; Sign Museum, which celebrates the brilliant artwork that reflects the technology, culture and commerce of America; Lloyd Library, founded in 1864 that contains archives on medical botany and eclectic medicine and horticulture; and the Gambling Museum, that houses paraphernalia from the days when Newport was the gambling capital of the country. 1301 Western Ave., Queensgate. (513) 2877000 or www.cincymuseum.org.

Taft Museum of Art

Dag uerreot y pes are exquisitely detailed, oneof-a-kind images created on a mirror-like silver surface. Two exhibits celebrate the form. “Local Exposures: Daguerreotypes from Cincinnat i Collect ions” feat u res a sampling of Cincinnat i-related work s by local and regional artists. Included are early views of the city’s s t re et s, p or t r a it s of famous Americans and intimate family gatherings. “Photographic Wonders: American Daguerreotypes from the Nelson-Atkins Museum of Art” focuses on mid 19thcentury America. Works include settings of American occupations, trades, urban and rural scenery and racial and ethnic diversity. 316 Pike St., Downtown. (513) 241-0343 or www.taftmuseum.org.

This hand-colored daguerreotype, “Sarah Waldron Cowdin and Her Son, John, 1858,” is from the collection of Whitney and Phillip Long.

Contemporary Arts Center

Rock and Roll Hall of Fame member Patti Smith focuses on visual art in “The Coral Sea.” © EDWARD MAPPLETHORPE, 2007

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“Patti Smith: The Coral Sea” celebrates the rock star who is also a visual artist, poet and best-selling author. The exhibit pays tribute to her relationship with the late artist Robert Mapplethorpe and her own vision on life and death. Smith conceived the show as a progression from the white “Infirmary, which invokes a hospital ward with two metal World War I-era beds, drapings and works on paper, to the “Coral Sea Room,” which is a room within a room that is cordoned off by full-length black curtains. “Handcrafted Digital Playgrounds” displays the work of artists who use code and circuitry as their paper, ink and canvas. Don’t forget to bring your imagination and creativity to interact with the installations, games, drawings and toys provided. 44 E. Sixth St., Downtown. (513) 345-8400 or www.contemporaryartscenter.org. ■


Parks

Green, Green Grass of Home OUTDOOR VENUES OFFER WIDE VARIETY OF WARM WEATHER OPTIONS Pyramid Hill Sculpture Park in Hamilton is one of the most unique venues in the nation.

By Alyssa Reck

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ometimes it’s nice just to sit in the grass on a sunny day. Sometimes it’s exciting to watch a top-notch musical or theatrical performance in an unusual venue. Sometimes it’s nice to drive around a one-of-a-kind venue to view world-class sculpture. What’s nice about all of these things is they are available close to home.

CINCINNATI PARKS This year marks the 80th anniversary of Krohn Conservatory, a 3,500-plant species greenhouse and filled with discoveries in Eden Park. Krohn rotates exhibits such as “Butterflies of Morocco” and “Let It Glow.” The park adjacent to Mount Adams is also home to Playhouse in the Park and the Cincinnati Art Museum. The city’s parks have

almost 1,500 acres of forest, which many hiking clubs love to explore. A unique event is the Canine Camp at Ault Park that educates both owners and dogs alike. You and your best friend will learn some obedience basics and nutritional facts. Children can enjoy a number of summer camps, where they will be challenged and engaged with nature while having a blast. www.cincinnatiparks.com

in the band shell. There is more music during the Northern Kentucky Music Legends series that features performers, DJs and more who have spent many years showcasing their talent in the area. The Behringer-Crawford Museum, the venue for this event, also offers multiple discovery camps, such as birding and archeology for seniors and children.

DEVOU PARK

Imagine walking amid sculptures created by various artists surrounded by nature. This unique venue in Hamilton features works by artists from all over the world. One project, “Refuge,” features river wood collected from the area and transformed into an eye-pleasing sculpture. Motor around the 265-acre park in an Art Cart to

Devou Park in Covington has many recreational and educational opportunities for the young and the young at heart. Step out onto the 18-hole golf course for striking views of green hills and trees. For those who enjoy sweet symphonies, the Kentucky Symphony Orchestra performs

PYRAMID HILL SCULPTURE PARK

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Parks view most of the pieces and walk through the Ancient Sculpture Museum to see the history of the art form. Pyramid Hill officials are working to establish the first complete history of sculpture as well as add 70 acres to the site. Pyramid House, designed and built by park founder Harry T. Wilks, ties together the love of art and the beauty of nature at the Butler County site. www.pyramidhill.org

HAMILTON COUNTY PARKS Sharon Woods, the huge Hamilton County district park, offers fishing, bird watching, picnicking and a top-notch golf course. Children will love the natural off-trail play areas. Over on the west side, Winton Woods offers a riding center for beginners and advanced riders, fishing, boating and campgrounds. Parky’s Playbarn offers children pony rides, playground and wagon rides, while the Adventure Outpost presents group programs for youths and adults interested in outdoor education, like team building and recreation. www.greatparks.org

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VOA PARK The 435-acre venue encompasses fun for the entire family, including the beloved canine. The park includes many amenities: a stocked 35-acre lake, 1.4 miles of multi-purpose paved path and Wiggly Field Dog Park. Canines will love being able to meet and greet furry friends. A local farmers market sets up shop each

The band shell at Devou Park in Covington is the summer home for the Kentucky Symphony Orchestra. week during the summer, featuring local produce and baked goods. The Fifth Third Concert Series showcases talented bands and groups. Coming soon is an athletic complex and outdoor amphitheater. www.westchesteroh.org â–


Amusement Parks

Amuse Yourselves CHILLIN’ AND THRILLIN’ ALL SUMMER LONG By Bill Thompson

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aybe it’s because winter seemed interminable this year or maybe it’s because there is nothing better than going to a swimming pool on a nice day. The motivation doesn’t matter when the tiki bars are open. Water is the main attraction at the renovated Beach Waterpark that is reopening after being shuttered last year. In addition to Sunlite Pool, Coney Island has rides to lure visitors, while Kings Island is a full-service amusement park — the largest in the Midwest — that features

The Diamondback roller coaster at Kings Island is three minutes of thrills as it reaches up to 80 mph.

Soak City, a waterpark with more than 15 components. It’s a l most enoug h to make Tristate residents forget about winter … almost.

KINGS ISLAND Bigger isn’t always better, but in this case it has the most options. There are enough rides, Floating on the water in a tube is just one of the many ways to spend time relaxing at the Beach. games, entertainers and special events to keep a person or a family busy for a day, a weekend it’s the pool that draws the biggest crowd. or a week. The venue offers live entertainment, Dinosaurs Alive is the world’s largest miniature golf, arcade games and the animatronic dinosaur park, Planet Snoopy EuroBungy Dome trampoline station. has more than 15 Peanuts-themed attracIf that’s not enough to keep everyone tions, and Diamondback and the Beast draw busy, it’s just a short walk to the bank roller-coaster fans from around the world. of the Ohio River where there is always When it’s time to take a break from something interesting happening. swimming or riding, enjoy a number of 6201 Kellogg Ave., Anderson Township. stage shows, including “Ed Alonzo’s Psycho (513) 232-8230 or coneyislandpark.com. Circus of Music and Mayhem 2,” “British Invasion” and “Remember When: The ’70s.” THE BEACH The park will also host SpiritSong, which Shuttered for a season last year, the venue features the top contemporary Christian has a new owner (Adventure Holdings), music acts June 27-29. who put more than $5 million in renova6300 Kings Island Drive, Mason. (513) tions into the location situated west of I-71 754-5700 or www.visitkingsisland.com. from Kings Island. Season passes purchased in 2012 will be CONEY ISLAND honored this year. Driving on Kellogg Avenue past Sunlite Venue officials are motivated to make Pool conjures images of summer days visitors happy after the sabbatical, so gone by as kids splash in the pool, teenag- look for new rides and a new emphasis on ers huddle together on towels and adults customer service as they try to make the read or snooze. park a destination again. Coney is packed with other attractions, 2590 Water Park Drive, Mason. (513) 398including more than a dozen rides, but 7946 or www.thebeachwaterpark.com. ■

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SPLASH INTO A

COOL DEAL

Join the YMCA of Greater Cincinnati this summer and make it the coolest ever! Rain or shine, you’ll have access to 9 outdoor pools, 16 indoor pools, and 12 splash areas for kids Conveniently located across Cincinnati and Northern Kentucky.

JOIN BY JUNE 17 ENJOY THE Y ALL SUMMER

$199 FOR AN ADULT $299 FOR THE WHOLE FAMILY MyY.org (513) 362-YMCA


Health: Sports Medicine

Get Out, Get Active STRETCH, HYDRATE AND HIT THE ROAD By Mike Boyer

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ummer is a time to get active. As the weather warms up people want to start jogging, bicycling, and playing golf and softball. But experts say to make sure it doesn’t turn into an inactive time because of pain or injury. “What we see is a lot of strains and pulled muscles,” says Dr. David Argo of Beacon Orthopaedics & Sports Medicine. “People who have been inactive all winter say, ‘When I was 18 I could run three miles.’ So they go out and try to run three miles on the first day and end up pulling a hamstring. We see a lot of that.”

MODERATE START If you’ve been inactive all winter, don’t think you’ll start the summer in the same playing shape you were in last summer, says Chris Giordullo, a certified athletic trainer and director of Wellington Orthopaedic & Sports Medicine’s education and research foundation. His advice: Gradually work your way back into your exercise program or activity. “For someone who wants to get into a running program, for example, it’s probably a good idea to start with low miles and give yourself a day of recovery instead of trying to do that activity every day. Gradually build up to your desired goal.” Of course, Argo and Giordullo say, before

you start any exercise program, always check with your primary care physician. And before you get outside, start stretching those unused muscles. “One of t he easiest things to do, even in bad weather, is to stretch for about a week before you decide to start your exercise program,” says Argo. “Most of these weekend warriors just don’t warm up well. They just go out and play, and hit a shot to third base and try to beat the throw to first. Their hamstrings or their quads just aren’t ready for it.” He suggests stretching in the morning and at night before going to bed “to get your muscles used to being elongated.” It’s very simple: Exercise is good for everyone. Giordullo a lso says If people follow a few simple rules and stay getting warmed up with active, they will feel better and be healthier. a brisk walk, for example, before stretching is a good idea. He also suggests stretching again after you exercise. “You’ll get more benefit from the stretching with the blood and tissue warmed up,” he says.

“A lot people want to work out but think they don’t have money for a gym or equipment at home. Just get out walk the neighborhood or a nearby park.” — Chris Giordullo, Wellington Orthopaedic & Sports Medicine

TYPES OF STRETCHING When it comes to stretching, there are two ways to do it: a static stretch or a dynamic stretch. “Say I want to stretch the back of my hip,” Giordullo says. “I can either lay on my back and pull my knee to my chest and get a stretch by holding it for 20 or 30 seconds. That’s a static stretch. “Or, if I want to turn that into a dynamic stretch, I could stand up and take a step w w w.

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Health: Sports Medicine and pull my knee to my chest. Take another step and pull the opposite knee to my chest. That’s a dynamic stretch. It’s a more functional stretch, but both ways are great ways to warm up.”

STAY HYDRATED Argo and Giordullo also recommend that people drink plenty of water or a sports drink while exercising. “If your muscles are well hydrated, they’re less likely to strain, tear or pull,” Argo says. “Most people in the United States are 10 to 15 percent dehydrated on a regular basis. We don’t drink enough water. When you add in strenuous exercise, that could lead to significant dehydration.” Argo suggests drinking water before exercise and then afterward to replace the fluids you’ve lost. “If you’ve had a drenching sweat you need a full 16 to 18 ounces of water replacement.” Giordullo says variety is important in

any exercise program. Incorporate cardiovascular activity to increase the heart rate, muscle strengthening activity particularly for knees, back and shoulders, abdominal core strength and flexibility exercises. “If you do all those things, you’ll be more healthy than just doing the same thing over and over again.” And don’t think you need expensive equipment or a gym membership to get in shape, says Giordullo. “A lot people want to work out but think they don’t have money for a gym or equipment at home. Just get out and walk in the neighborhood or a nearby park. “Why couldn’t you walk in the park and do some mini squats and some lunges and pushups and incorporate that into your walking? That’s not a bad little program. Basically get out and get active.”

FOCUS ON THE CALF MUSCLE Dr. James Amis of Lone Star Orthopaedics in Clifton has a simple goal. He wants to

Dr. James Amis says stretching calf muscles can eliminate a number of foot and ankle problems.

WELLINGTON ORTHOPAEDIC & SPORTS MEDICINE

4701 Creek Road, Cincinnati, OH 45242 (513) 232-2663 www.wellingtonortho.com

Top Doctor: Dr. Robert Heidt, Jr. M.D., F.A.C.S. — Board President Focus area(s) or specialty: Orthopaedics and Sports Medicine Local Hospital Affiliations: Mercy Anderson, Mercy Clermont, Mercy Fairfield, Christ, Bethesda, Good Samaritan, Children’s Professional Memberships: MGMA With 24 physicians and seven locations throughout the Greater Cincinnati area, Wellington Orthopaedic and Sports Medicine is the largest and most experienced musculoskeletal health care provider in the region. Wellington is committed to providing its patients with superb, state-of-the-art care. Whether you see one of Wellington’s providers in the office, operating room or physical therapy, you will receive the compassionate, personalized care you deserve. Wellington’s goal is to make your experience exceptional and to make Wellington Orthopaedic and Sports Medicine the preferred destination for comprehensive orthopaedic care! Wellington also offers “after hours” care at both the Western Ridge and Anderson locations in the evenings until 9 p.m. and on Saturdays from 9 a.m. to 1 p.m.

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make treating foot pain as simple as treating a headache. His treatment doesn’t involve medications, surgery or expensive orthotics. It’s a simple matter of stretching your calf muscles daily to eliminate one of the most common foot ailments, plantar fasciitis, a painful inflammation of the tissue that connects the heel to the toes. It’s common in runners, older people and those who are overweight. It has been estimated that the treatment of plantar fasciitis costs Americans more than $1 billion a year. An orthopedic surgeon, Amis isn’t a podiatrist, but he says his 27 years of treating foot and ankle issues has convinced him that the problem isn’t in the foot, but the calf muscle to which it is attached. “The older we get, the shorter our calf muscles get. And shorter calf muscles create bad mechanics in the foot,” he says. Amis admits he’s contrarian, but adds: “Sixty-five percent of my practice would go away, or not come to the door in the

“The older we get, the shorter our calf muscles get. And shorter calf muscles create bad mechanics in the foot.” — Dr. James Amis, Lone Star Orthopaedics

first place, if I could get patients to stretch their calf muscles.” He felt so strongly about it, over the last several years he’s designed and produced a patented platform you stand on to help stretch the calf muscles called the One Stretch at Onestretch.com. Amis, a Texas native who moved to Cincinnati more than 20 years ago to teach

at the University of Cincinnati Medical School, also admits he’s no salesman and isn’t as concerned that people use his device. “My idea is to sell the concept of stretching,” he says. “If you want to use my device great. If you don’t, that’s OK. I want to be known as the guy who got this movement going.” ■

CARE IS A CLICK AWAY

WE’LL KEEP YOU UP AND RUNNING

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Travel: Northern Michigan

Small Town,

Big Fun

TRAVERSE CITY MIXES NATURAL BEAUTY WITH VARIED ACTIVITIES By Lydia Rogers

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he dog days of Cincinnati’s summers are approaching and we know the perfect place to escape from the blazing, humid air. Grab your bathing suit and sun block and head to Traverse City, Mich., for a memorable getaway. Located on Grand Traverse Bay near Lake Michigan, Traverse City is a small town with a population of less than 15,000. But don’t let its size fool you — Fodor’s calls this gem one of America’s Best Small Towns. And it offers more opportunities than destinations that are much larger. What draws tourists and keeps them coming back for more? There are a number of cultural attractions as well as fine dining, yet is it always the breathtaking scenery and ample outdoor recreation that makes visitors feel like they are in paradise while never leaving the Midwest. “It’s a hub for people who love outdoor recreation,” says Mike Norton, a spokes24

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If you are a fan of the arts, the Interlochen Center, above, is world renowned, while the natural beauty of Sleeping Bear Dunes, top, lures others.


Downtown Traverse City offers a variety of unique stores that will keep shoppers busy during their stay.

man for the Traverse City Convention and Visitors Bureau. “Families can walk the beaches, swim, explore the shopping and restaurants, stay overnight and do it all over again the next day.” The beaches of Traverse City highlight the majestic beauty of the area. With 180 miles of shore space on Lake Michigan and more than 10 beaches, the fun-in-the sun options are limitless. Too windy for you at West End Beach? Try East Bay Park Beach or one of the many other spots that will accommodate your sandy needs, no matter the time of day. Morning beaches, evening beaches, more populated or more private beaches, the choice is yours, but you can’t go wrong in an area that is such a scenic delight. “The cool summer breeze, the clean and clear water, the stunningly beautiful water,” says Norton. “When I first moved here I was blown away.” The image of crisp blue ripples and pure soft sand mixed with the sounds of waves crashing in the background is sure

to thrill anyone who is on the waterfront on a clear day. With such a diverse array of options, it might seem impossible to enjoy all of them, which is surprising considering the size of the town. One not-to-miss beach is Clinch Park Beach. Its proximity to downtown allows you to splash and lounge in the sun one minute and enjoy the quaint boutiques and shops the next. The monumental Sleeping Bear Dunes, with its giant sand hills, is also a must. If sun bathing in the sand isn’t your favorite pastime, that’s not a problem. Take a sailboat on the water or enjoy fishing on the lake. Recreational kayaking is also a popular activity. “People love kayaking on the bays, rivers and lakes,” says Norton. “In the winter you often see people with skis on top of their cars. In the summer it’s the kayaks on top.” Although the water is the main attraction for most folks, the area is also popular for its forest landscapes and trails. The peaceful parks and numerous hiking trails

The hardest part about

visiting Traverse City is deciding what to do first. wineries & tasting rooms | art galleries eclectic boutiques | charming port towns four-season outdoor recreation resorts & spas | cozy lodging

TraverseCity.com | 800-TRAVERSE /VisitTraverseCity

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Travel: Northern Michigan Summer Wonderland Tourism is a key component of the Northern Michigan economy, so the region does everything to make visitors feel welcome. Here are five popular destinations. For more information about visiting Michigan, go to www.michigan.org.

BOBAK HA’ERI

Cheboygan The self-described “Gateway to the Waterways” opens to the Straits of Mackinac and sits on the Inland Waterway. www.cheboygan.com There are many attractions in Petoskey in and out of the water.

Harbor Springs Located on Little Traverse Bay, the town is surrounded by dense woodlands and rolling landscapes and features pristine beaches. www.harborspringschamber.com

Michigan with Lake Leelanau to the east. Take time to visit historical Fishtown. www.lelandmi.com

Leland The town is situated on the peninsula between Grand Traverse Bay and Lake

Mackinac Island The island, accessible by boat or plane, is home to many grand hotels, but no

automobiles. www.mackinacisland.org Petoskey The quaint resort community is filled with fine restaurants and offers wonderful outdoor recreation opportunities. www.petoskey.com

GATEWAY TO THE

KENTUCKY HORSE PARK

Scenic landscapes. Charming historic downtown. Equine attractions. • • • •

5 miles from Kentucky Horse Park Old Friends Thoroughbred Retirement Farm Central to bourbon distilleries & Bluegrass Region attractions Horsey Hundred Cycling Rally, May 24-26

Register to Win Tickets to the Kentucky Horse Park at www.GeorgetownKY.com No purchase necessary.

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attract lovers of nature and outdoor adventure. Paved or unpaved trails, mountain bikes or walking shoes, you decide how you want to spend your time in the Northern Michigan wilderness. For those who aren’t entranced by the beauty of the outdoors, there are ample shopping options from the small and charming shops found downtown, to the big name retail stores in the shopping centers. There are also plenty of indoor activities that are fun for adults and the whole family. The dining is unlike anything you would normally find in a town this size. From fine dining to first-class wineries and breweries, Traverse City offers a wide selection of restaurants and pubs. Cook’s House is famous for its fresh ingredients, with a farm-to-table philosophy. The menu changes to fit what is available at the market on a particular day. If you are a fan of Italian food, Trattoria Stella serves great dishes prepared by an excellent chef in a unique location — the basement of a

If you’re looking for a day at the beach. you can find it on the shores of Grand Traverse Bay or Lake Michigan.

former mental asylum. Summertime is festival time around the area. The Traverse City Film Festival, headquartered in the magnificently renovated State Theatre, is always a crowd pleaser in

August. The Interlochen Center for the Arts and its world-class exhibits, concerts and theater and dance productions are just a few miles south of town. The biggest event of the summer is the

your vacation memories will be

CRYSTAL CLEAR The beauty and charm of our resort towns will create a lasting impression – one certain to bring a warm smile every time it’s recalled.

PetoskeyArea.com

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Free Vacation Guide Petoskey

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Travel: Northern Michigan National Cherry Fest, an 80-year-old gathering that spotlights the region rich heritage of cherry production. “There’s over 150 activities, parades, fireworks, air shows, competitions and obviously, a lot of cherries,” says Norton. Traverse City might be a small town, but the pleasures are large, especially in the summertime. Enjoy. ■

While cherry blossoms captivate visitors and residents alike, the serious business of learning music continues at Interlochen Center for the Arts.

Homes • Cottages • Condos

Arts Business Culture

Northern Michigan Getaways Traverse City and Surrounding Areas

Find your new favorite restaurant on cincymagazine.com

VisitUpNorth.com (800) 901-8922 28

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ERC Health has saved Ohio companies $120 million compared to the market over the past 7 years. Plan highlights include: h Market Beating Group Rates h Comprehensive Health & Wellness Programs h Free Fitness Club Memberships h On-Site Wellness Coaches

erchealth.com/benefits 866-220-5682 Underwritten by Anthem Blue Cross and Blue Shield ANTHEM BLUE CROSS AND BLUE SHIELD IS THE TRADE NAME OF COMMUNITY INSURANCE COMPANY. INDEPENDENT LICENSEE OF THE BLUE CROSS AND BLUE SHIELD ASSOCIATION. 速 ANTHEM IS A REGISTERED TRADEMARK OF ANTHEM INSURANCE COMPANIES, INC. THE BLUE CROSS AND BLUE SHIELD NAMES AND SYMBOLS ARE REGISTERED MARKS OF THE BLUE CROSS AND BLUE SHIELD ASSOCIATION.


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