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PUBLISHED BY THE HERALD-TRIBUNE FOR SENIOR FRIENDSHIP CENTERS
Vol. 5, No. 6 MAY 2013
AmeriCorps Works Americorps Serving Suncoast Seniors Unique in the state of Florida, AmeriCorps Serving Suncoast Seniors is dedicated to improving the quality of life for Southwest Florida Seniors.
Help your local “Peace Corps” collect supplies for emergency kits for seniors in preparation for hurricane season. See page 4. For information about becoming an AmeriCorps volunteer see page 12. At left AmeriCorps member Cindy Underwood and Director Jenna Delorey show their spirit, a la Rosie the Riveter, in keeping with the theme “AmeriCorps Works”.
www.friendshipcenters.org
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PRIME TIMES
An Invitation to “Unleash the Power of Age”
our health clinic, caregiver resource center, meal programs, and case management.
by Susan Firestone Director of Programs
Exercise for Age Warriors Grounded in Chinese martial arts, Tai Chi emphasizes mind and spirit integrated into movement. Among its many health benefits: relieves physical affects of stress, promotes deep breathing; reduces bone loss in menopausal women; improves lower body and leg strength; helps with arthritis pain; reduces blood pressure; integrates mind and body through mental imagery; helps accumulate energy by releasing endorphins; enhances mental capacity and concentration; improves balance and stability by strengthening ankles and knees; promotes faster recovery from strokes and heart attacks, and improves conditions of Alzheimer’s, Multiple Sclerosis, and Parkinson’s. See page 6 for class schedule.
As I was reading my monthly copy of More magazine (for those of you who are not familiar with this publication it celebrates women of style and substance, focused on those mainly over the ripe old age of 40!) one editorial really spoke to me: “How to be an Age Warrior.” The opening sentence; “it takes guts to grow older in America. Not that any of us have a choice.” This is the perfect lead-in to May as Older American’s Month. “Unleash the Power of Age” is this year’s theme, chosen by the Administration on Aging. Both themes are so powerful, they
command respect and promote what many of us already know, that older Americans have a lot to give in so many ways. More active now than ever, they are experiencing second and third careers, and volunteering in record numbers, sharing their talents and wisdom with family, friends, and neighbors. Senior Friendship Centers offer many programs of interest to older adults. They include services for those in need such as
We have the Friendship Centers, where people find many different activities and programs. (See pages 6-7 for a list of classes and programs). We have fitness programs to meet every level of ability, and volunteer opportunities throughout all these programs. We invite you to stop by during the month of May to see what we have to offer to help you live life to the fullest, be an Age Warrior, and Unleash the Power of Age.
Friendship at Home Eases Isolation and Loneliness for Homebound Seniors Now in her fourth year with the program, Kinniry visits two new friends on a regular Imagine a day when the phone does not basis often taking them to lunch or to run ring, when no one knocks on the door and errands. One of her clients is 88 and the there is no contact with another human other 64. The match with the younger being. Too many older people know this woman came about when her son was reality as health problems, financial conincarcerated leaving her alone to deal with cerns and a lack of transportation leave serious health problems. Court officials them isolated and alone. put the woman in touch with Friendship at Just one person with a helping heart and a Home so that she could begin to manage few hours to give can make all the differ- on her own. ence. That’s what the Friendship at Home Kinniry also assists with the Telephone program sponsored in Sarasota, Charlotte, Reassurance program. Each day, she calls Lee and DeSoto counties by the Senior a 96-year-old man who is caring for his Friendship Program is doing, thanks to 94-year-old wife dealing with Alzheimer’s dozens of dedicated volunteers. disease. Her friendly voice on the phone One of those is Sheila Kinniry. She first is the highlight of his day. One afternoon, heard about the program from Wendy Kinniry recalls, the gentleman called her to Cairns, who recruits volunteers in Charlotte say his wife had fallen and she assisted the County. Kinniry had recently moved from man in getting the help needed. Illinois and was looking for a way to stay “His children want them to move into a busy and involved. It was her first exposure facility,” Kinniry says, “but he’s stubborn.” to the Senior Friendship Centers and to the Through her service, Kinniry has come Friendship at Home program and she liked to understand the needs of seniors more what she heard. After participating in the than ever. She notes that the lack of transscreening and training sessions, she was portation in Charlotte County has left so matched with people whom she sees or many seniors isolated. There is no real calls on a regular basis. By Kathy Silverberg
senior center, a place where people could go and have a cup of coffee and just talk or learn about services and as she sees it, there is a big need for day care services. The Friendship at Home program helps to fill the gaps and it has helped Kinniry to realize how important it is to have a plan as a person ages.
For more about the Friendship at Home Programs contact • Sarasota County, Caroline Allen at 556.3249. • Charlotte County, Debra Bragg or Janet Shannon at 941.255.0723.
• DeSoto County, Karen Blanchette at Volunteering in Charlotte County is the 863.494.2837. newest chapter in Kinniry’s lifetime of • Lee County, Margaret Baugher at service. During her working years she was 239.275.1077. a residential counselor for people with disabilities and in Illinois she volunteered at a Kathy Silverberg, newspahome for unwed mothers. per columnist/freelance “From childhood, I always wanted to reach writer, previously was out,” she said. “You get more back from Southern Region Publisher for the Sarasota Herald volunteering than you give. It makes you Tribune and Editor/General stand back and look at your life. You may Manager of four New York think you have problems, but not in com- Times regional newspapers. parison to others.” She is Secretary of the Senior Friendship Kinniry noted that the Friendship at Home Centers Board of Governors and serves as liaison between United Way of Charlotte program is a volunteer opportunity that County and the Centers. She is past chair takes time, but it is flexible and can fit of the Board of the Punta Gorda Chamber into almost anyone’s schedule. And best of Commerce, is a board member and of all, she truly enjoys the people she sees past president for United Way of Charlotte through the program. “They teach me a lot County; and chairs Charlotte County’s about my own life,” she said. Senior Leadership Council.
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Livewell. Lovewell. Tidewell.
Tech Boot Camp July 8 -19
Registraton begins June 10 in Sarasota & Venice Seeking Student Volunteer Mentors
If you’ve wondered how to • Share your photos and videos electronically with family and friends • Use your smart phone • Use your iPad • Make the most of your digital camera • Use Social Networking, Facebook, Twitter or Skype
For 30 years, Tidewell has celebrated life and the relationships that make every day special.
Student Volunteer Opportunities
The sixth annual Tech Boot Camp at Senior Friendship Centers in Sarasota and Venice July 8 - 19 offers two hour classes on each of these topics. Classroom instruction is enhanced by student mentors to provide one-on-one assistance in this award-winning program. Each class is $25. Registration begins June 10, and information will be available in Sarasota at The Friendship Center, 1888 Brother Geenen Way, Sarasota, and in Venice at the Kathleen Catlin Friendship Center, 2350 Scenic Drive, as well as on our website at www.friendshipcenters.org.
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Tech savvy student volunteers are needed from 2- 4 p.m. July 8 -19 to help seniors learn to use the tools of technology. This volunteer opportunity can help students fulfill community service hours. If you know a student who may be interested, contact Caroline Allen at 941.556.3249.
Our Mission: To promote health, dignity and quality of life throughout the journey of aging. Board of Governors EXECUTIVE BOARD
John Counsell (South) - Vice Chairman Kathy Silverberg (North) - Vice Chairman Robert Harris - Treasurer Gloria Schranz, DDS - Secretary Robert J. Carter - President, Chief Executive Officer
Dale Adler F. Douglas Heinlen Jane Johnson Lance McKinney, Esq. Kevin W. O’Neil, MD Harold Ronson Albert Tripodi, MD Carmen Valenti Carl Westman
PRIME TIMES is published by the HERALD-TRIBUNE for Senior Friendship Centers, 1888 Brother Geenen Way, Sarasota, 34236 941.955.2122 Peggy A. Palmer, Editor, ppalmer@friendshipcenters.org. A subscription donation of $20 helps cover mailing costs. Checks are payable to Senior Friendship Centers. Mail to Prime Times - Senior Friendship Centers at the address above. For editorial and circulation information call 556.3275. For advertising information, call 461.4000. Advertising is sold by the Herald-Tribune and does not imply endoresement by Senior Friendship Centers.
of 98.4% cared s ie famil Tidewell y b for mmend reco service ice hosp others. o t
“It’s that celebration of life.” – Rebecca Moreland, Tidewell Volunteer
To learn about Tidewell’s programs and services, call any time.
Toll free 1-855-Tidewell (855-843-3935) www.tidewell.org Serving Sarasota, Manatee, Charlotte and DeSoto counties
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Richard Beebe, MD - Chairman
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Volunteer Opportunities
Current Volunteer Opportunities
SARASOTA • HOME DELIVERED MEAL DRIVERS-Our Winter drivers leave but our clients still need their meals - can you help? • KITCHEN HELP Wednesday and Friday help serve meals for our home delivered meals program, assist in Kitchen with Prep, Serving, Clean • POWERFUL TOOLS FOR CAREGIVERS Instructors are needed to teach caregivers to to care for themselves while caring for loved ones. • FRIENDSHIP AT HOME FRIENDLY VISITORS Brighten the lives of isolated clients.
VENICE • MEDICAL BILLING HELP is needed in our Venice Clinic, If you have a background working in this field we need your skills! • DENTISTS, DENTAL AIDES, PHYSICIANS, NURSES AND CLERICAL help are always welcome in our clinic. • GREETERS FOR OUR BUSY CENTER! • HELP IN THE SNACK BAR! • FRIENDSHIP AT HOME FRIENDLY VISITORS needed in the Venice and North Port areas • HOME DELIVERED MEALS DRIVERS are needed in the North Port area. • POWERFUL TOOLS FOR CAREGIVERS Instructors are needed. • LIVING ROOM needs caring volunteers to help serve meals, lead discussions, etc.! • TECH BOOT CAMP! Adult instructors needed teen volunteers are needed to co-teach in Sarasota and Venice. Call Caroline Allen Volunteer Services 556.3249 or email callen@friendshipcenters.org for details.
Mayor Recognizes AmeriCorps & RSV
Engage. Connect. Serve. RSVP, the Retired & Senior Volunteer Program, is a looking for volunteers in Sarasota and Manatee County to share their talents in high impact programs that improve the quality of life for people in our community. RSVP is a federally-funded program that recruits and matches volunteers 55 and over with specific needs in our community. RSVP focuses on education, health, job skills mentoring, and various other volunteering opportunities. If you are 55 or older and have time to give, please call 941 556-3210 to reserve a spot at our next orientation luncheon on May 15. RSVP is seeking caring volunteers ages 55 plus for our Friendship with Our Forgotten Heroes Program at Turning Point in Manatee County. • Help veterans transition back into civilian life by being a friend and mentor • Veterans and others with strong listening and life skills are encouraged to apply •Training is provided. Four hours per week commitment. RSVP is seeking caring volunteers for our Bridges to Careers Program at Suncoast Community Capital: • Share your professional experiences • Help students with resumes, interview prep, job search, and set goals for their futures! • Training is provided. Schedule is flexible & varies. Benefits such as mileage reimbursement, insurance, recognition and an enrichment series are provided to all volunteers. Join us today by putting your lifelong experience to work improving lives and strengthening our community.
Senior Friendship Centers’ RSVP and AmeriCorps programs were recognized by Venice Mayor John Holic , who read a proclamation for the first ever Mayors’ Day of Recognition for National Service, led by the Corporation for National and Community Service (CNCS). CNCS annually engages five million citizens in services at more than 70,000 locations in 7,500 cities across the country. From left are: AmeriCorps members Donna Tortora and Linda Shane, RSVP Director Cathaleen Kaiyoorawongs, AmericCorps Serving Suncoast Seniors Director Jenna Delorey and Mayor Holic.
Preparing for Hurricane Season: AmeriCorps Members Assemble ‘Bucket List’ Kits AmeriCorps Serving Suncoast Seniors members are currently assembling Emergency Buckets for seniors in preparation for hurricane season and other disasters. It’s important to have a plan and be ready to respond quickly. Why buckets? They are sturdy, can easily be grabbed, can be used as a stool, and you can even line it with a plastic bag and use it as a portable toilet.
FOCUS ON FRIENDSHIP Join us to learn about SFC’s mission, history and programs ..and how you can be part of “People Helping People.” SARASOTA Dwyer Room Tuesday, May 21 10 a.m. VENICE Pat Buster Room Thursday May 23 10 a.m.
“Bucket List” items are placed in a 5 gallon plastic bucket with a lid (or other container such as a backpack) which can be quickly grabbed in the event of an evacuation. They include flashlights with extra batteries, extra water and non perishable food for you and your pets, small first aide kit, extra supply of medications, moist hand wipes and cleaners, toothbrush, tooth paste, soap, deodorant, brush, tissues, toilet paper, emergency poncho and blanket, local map, important family documents (including drivers license, bank and insurance information, out of area contacts, paper and permanent marker, photos of family members and pets for re-unification, keys to your home and car) a whistle for each family member, large plastic trash bags, a multi-purpose pocket knife and change of clothes. Donations are needed. Call 556.3208 for information or bring items to SFC centers in Sarasota or Venice. Go to friendshipcenters.org, for a list of additional supplies for your seven-day emergency kit, and complete an emergency plan at www.read.gov/make-a-plan.
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1888 Brother Geenen Way, Sarasota If you’d like to learn how to make the most of your computer (PC or Mac), iPhone or iPad, Senior Friendship Centers in Sarasota (1888 Brother Geenen Way) offers courses designed especially for beginner and intermediate level users, taught by experienced instructors. Courses are in high demand, and advance registration is required. Most classes are two hours and run for six weeks. The class fee is $60. Call 955.2122 or email sfcteched@friendshipcenters.org to learn course times and details.
Social Security News Mothers Everywhere Appreciate Extra Help Think of all the times and ways that Mom has helped you over the years — when you were a child, and after you became an adult. With Mother’s Day upon us, now is a good time to pay Mom back with a little Extra Help — with her Medicare prescription drug costs. If your mother is covered by Medicare and has limited income and resources, she may be eligible for Extra Help — available through Social Security — to pay part of her monthly premiums, annual deductibles, and prescription co-payments. The Extra Help is estimated to be worth about $4,000 per year. That means putting $4,000 in Mom’s pocket without having to spend a dime! To figure out whether your mother is eligible, Social Security needs to know her income and the value of her savings, investments and real estate (other than the home she lives in). To qualify for the Extra Help, she must be receiving Medicare and have: •Income limited to $17,235 for an individual or $23,265 for a married couple living together. Even if her annual income is higher, she still may be able to get some help with monthly premiums, annual deductibles, and prescription co-
payments. Some examples where income may be higher include if she and, if married, her spouse: —Support other family members who live with them; —Have earnings from work; or —Live in Alaska or Hawaii. _ Resources limited to $13,300 for an individual or $26,580 for a married couple living together. Resources include such things as bank accounts, stocks, and bonds. We do not count her house or car as a resource.
The newly renovated DeSoto Towers in Downtown Bradenton! Included in rent: • Security around the clock • All Utilities paid by DeSoto Towers • Cable TV included! • Maintenance at no charge • Social programs Public Transportation Available
This is a Senior Lifestyle Community. Call for qualifications and additional information.
DeSoto Towers
1523 6th Ave. W. • Bradenton, FL 34205
(941 941)) 748-2883
TTD/TDD 711/1-800-955-8771
Social Security has an easy-to-use online application that you can help complete for your mom. You can find it at www. socialsecurity.gov/prescription help. To apply by phone or have an application mailed to you, call Social Security at 1-800-772-1213 (TTY 1-800-325-0778) and ask for the Application for Help with Medicare Prescription Drug Plan Costs (SSA-1020). Or go to the nearest Social Security office. Find the Social Security office nearest you by using our online office locator. You’ll find it at the bottom of the “Popular Services” section at www.socialsecurity.gov. To learn more about the Medicare prescription drug plans and special enrollment periods, visit www.medicare.gov or call 1-800-MEDICARE (1-800-633-4227; TTY 1-877-486-2048).
CS00066203
By Birt Zelner, Social Security
Where can a person 55 or older rent for under $500/month?
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COMPUTER CLASSES at Senior Friendship Centers
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The Friendship Center SARASOTA A Nationally Accredited Senior Center • 1888 Brother Geenen Way • Sarasota • 941.556.3214 Open weekdays 8 a.m. to 5 p.m. Bring a friend and enjoy classes and activities, billiards, music and more! Friendship Cafe. Menus online at www. friendshipcenters.org or in the Center. Meals served at noon, suggested donation $3. For information or reservations call 556.3211. For information on Center activities, call 556.3214. Everyone welcome! Most class fees: $2 for members of Friends of the Center, $4 for non members. Donations encouraged for dancing & entertainment. DAKIM BRAIN FITNESS Rigorous cognitive stimulation to build your brain health and prevent or slow dementia. Call 955.2122, ext. 1150 to schedule a 20 minute session. Donations appreciated!
‘GOTTA SING – GOTTA DANCE’ Friday May 3, 7:30 p.m. A musical revue featuring the Friendship Chorale directed by Michael Edelstein, The Friendship Tappers, directed by Michael McManus, and The Friendship Center`s Second Wind Harmonica group, directed by Carol Pettengill. Desserts by the bite, coffee sponsored by Beneva Lakes Healthcare and Rehab Center, Magnolia Health and Rehab Center and Heron East, a Royal Assisted Living facility. Tickets $15, available by calling Barbara at 556-3214. PREVENTION IS THE KEY Thursday, May 9, 10-11 a.m. Chait Chiropractic presents information on the Prevention of Age
Related Conditions. Light refreshments and coffee will be served. Call 556-3214 to RSVP, and further info. MOTHER`S DAY CELEBRATION Friday, May 10, 1 p.m. Honor that special person in your life who never gave up on you, was always there to heal your wounds, and who never failed to give you advice! Refreshments provided by Claire Bridge followed by the music of Just Sweet Jazz for your dancing or listening pleasure. Call 556-3214 for info. MAGIC OF MUSIC Thursday, May 16, 3- 4 p.m. Hope Byrnes, accompanied by Fulton Lewis on piano, will delight us with songs we know and love. NINETY PLUS CELEBRATION Wednesday, May 22, 11 a.m. Honor those who have reached this milestone in their lives, hear what they feel has contributed to their longevity. Refreshments will be served
to the honored guests. Call 556-3214 to RSVP, all are welcome. LET`S BEGIN SUMMER COOK-OUT Friday, May 24, noon. Grilled hot dogs, chips and lemonade will help celebrate our kick- off summer event. Reservations required. Call 556.3214 by May 23. Back by Popular Demand
Tech Boot Camp for Beginners July 8 - 19 Sarasota & Venice • How to share your photos and videos • iPhones and Smart Phones • iPad and E-readers (Nook, Kindles etc.) • Getting the Most from Your Digital Camera • Social Networking Registration begins June 10. Call, 941.556.3254 in Sarasota, 941.584.0052 in Venice. See story page 3.
THINGS TO DO! MONDAYS
Tuesdays
• Mahjong, 9 a.m. • Intermediate Tap Dance, 9 a.m. • Balance Movement, Dwyer Rm. classes at 9 AND 10 a.m. CHA* • AMP Medicare Assistance, by appt. only call 359.6520 or 201.274.3940, 10-2 pm • Hula, 10:30 - 11:30 a.m. • Ceramics, 9:30 a.m. • Wisdom Group, 10 a.m. - noon Piano music by Mike Rizzo, 2nd & 4th Monday
• Music by Music Makers, 9 a.m. • Join the “Second Wind” Harmonica Group, 10 - 11 a.m. • Woodcarving, 9:30 a.m. • Embroidery Guild, 1st Tuesday of the month, 10 a.m. - 3:30 p.m. • Bingo, 10 a.m. • Senior Fitness, 11 a.m.
LUNCH Noon - 1 p.m. • Dance: Music Sensation, 1 - 3 p.m. • Beg. Mahjong, 1 p.m. • Duplicate Bridge, 1:30 p.m. • Ballroom & Latin Dance Lessons, 3 p.m. NOTE: Classes designated *CHA are held in the Center for Healthy Aging PLEASE NOTE: SFC Programs and services will be closed for the Memorial Day holiday on Monday, May 27.
LUNCH Noon - 1 p.m. • Dance: Skip’s Dixie Mix, 1 - 3 p.m. • Party Bridge, 1 p.m. • Duplicate Bridge, 1:30 p.m. • Yoga, 2 p.m., Carkener Room, CHA* • Karaoke, 3:15 - 5 p.m.
Wednesdays • Complimentary Attorney consults, 2nd Wed. by appointment, call 955.2122. • Learn & Play Bridge, 9 a.m. • Line Dancing , 9:30 a.m. • AMP Medicare Assistance, by appt, only call 941.359.6520 or
201.274.3940, 10 - 2 p.m. • Acrylic Painting, 10 a.m. • Balance Movement, 9 a.m. & 10 a.m., Dwyer Rm, CHA* • Balance Movement Plus, 11 a.m., Dwyer Rm., CHA* LUNCH Noon - 1 p.m. • Dance: Pure Gold, 1 - 3 p.m. • Creative Writing, 1-3 p.m. • Caribbean Dominoes, 1 p.m. • Spanish Conversation, 2-4 p.m. • Watercolor Painting must call to register, 556.3214. • Friendship Chorale 3:15 - 4:45 p.m.
Thursdays • Music: Joe Garafalo, 9 - 11 a.m. • Beginning Bridge, 10 -noon, call to register • Intermediate Italian, 10 a.m. • Ceramics with Charlline, 10 a.m. • Senior Fitness, 11 a.m. LUNCH Noon - 1 p.m.
• Music by “Swing Thing, 1 p.m. • Pinochle, 1 p.m. • Yoga, 2 p.m. CHA* • Mah-jong, 1 p.m. • Duplicate Bridge, 1:30 p.m. • Sr. Theater Tap, 4 - 5 p.m.
Fridays • Qigong, 8:45 - 9:45 a.m., CHA* • Tai Chi, 10 a.m., CHA* • Bingo, 10 - noon • SHINE Volunteer, by appointment 955.2122 , 11 a.m. - 3 p.m. • Wisdom Group, 10 - noon LUNCH Noon - 1 p.m. • Chess Club, 12 - 4 p.m., • Dance: Just Sweet Jazz 1 - 3 p.m. • Euchre, 1 p.m. • Duplicate Bridge with Bob,1 p.m. Mirror Room • Sarasota Duplicate Bridge Club, 1:30 p.m. Reservations required.
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Catlin Friendship Center Venice
A Nationally Accredited Senior Center • 2350 Scenic Drive • Venice • 941.584.0075
Open weekdays 8:30-4:30 p.m. Friendship Cafe. Menus online at www. friendshipcenters.org or can be picked up in any of our centers. Lunch at our Venice site from noon to 12:30 p.m. Suggested donation $3. For more information call 584.0090 or 584.0067. For information on Center activities call 584.0075. Activities and program fees: $2 for Friends of the Center members, $4 for non-members per class. Balance Movement South Sarasota County $2 for Friends of the Center members, $4 per class for non-members. Scholarships may be available. Please call 584.0075 for information.
COMPUTER CLASSES Have you been wanting to learn more about your computer but were afraid to ask? A six week BEGINNERS COMPUTER CLASS will be offered Thursdays, from 10 a.m. - noon, beginning May 23. Class fee is $60 payable at registration. Space is limited. For more information & to reserve your seat please call 584.0052 A new six week INTERMEDIATE COMPUTER CLASS will also begin Thursdays from 1-3 p.m. starting Thursday, May 23,. Class fee is $60 payable at the time of registration. This class will help familiarize you with your computer settings, managing your files, pictures and how to use them, internet basics, and computer security. For more information and to reserve your seat, call 584.0052.
AARP Driver Safety Class: Wednesday, May 15,. from 9 a.m. - 4 p.m. Class fee for AARP Members: $12; Non–members: $14. Please call Don Ketchel at 716.2062 for more information and to reserve your space. Older American’s Month Celebration. Tuesday May 7, 1-3 p.m. Our theme is “Young At Heart.” Join us for fun, dancing, cake and refreshments and, most importantly, tributes to older adults for all the amazing things they have accomplished in their lifetimes. Be with us as they share stories that have shaped their lives. Special Mother’s Day Recognition Friday May, 10. 1- 3 p.m. Please join us as we honor Mothers, enjoy refreshments and dance to the music of Al Pierce and the “Let’s Do It” Band
Featured Artist of the Month
Dick Rivers Dick Rivers is originally from Old Orchard Beach, Maine. A guitarist and singer, he has been performing and volunteering his time and talent at Senior Friendship Centers for more than 20 years. His music library spans more than 600 songs, including hits from the ‘40s to the ‘70s. sing-alongs are welcome. Join Dick as he performs Thursdays from 1-3 p.m. Dance, sing, and enjoy the afternoon at the Center. Please note: SFC programs and services will be closed for the Memorial Day holiday on Monday, May 27.
THINGS TO DO! MONDAYS • Small Appliance Repair, 9 - noon, Center Annex (1st building on right after entrance.) • Sr. Friendly Aerobics, 9 a.m. • Hand & Foot Canasta, 9 a.m. • Chair Massage 9:30 - 11:30 a.m. with Steve Goodman/Lisa Wood, Licensed Massage Therapists from Soothing Palms, donations accepted. • Life History Writing, 9:30 a.m. • Video Fitness 1, 10 a.m. • Associated Medicare Patient Counseling, 10 a.m. - 2 p.m., call 584.005, 584.0051 LUNCH served 12 - 12:30 p.m. • Music with the Upbeat Gang, 1 p.m. • Duplicate Bridge, 1 p.m.
TUESDAYS • Woodcarving, 9 a.m. • SHINE Serving Health Insurance Needs of Elders, 9 a.m. - noon
• Quilting, 9:45 a.m. • Latin Dance Lessons with The Hutchisons, 10 a.m. • Bingo, 10:30 a.m. • Associated Medicare Patient Counseling, 10 a.m. - 1 p.m. call 584.0051, Center Annex. No appointment needed. LUNCH served 12 - 12:30 p.m. • Single Deck Progressive Pinochle, 12:30 p.m. • Music: Jimmy Jay & Friends 1- 3 p.m. • Blood Pressures, 1 - 2:30 p.m. courtesy of All Pro Home Health
Wednesdays • Sr. Friendly Aerobics, 9 a.m. • TOPS (Take Off Pounds Sensibly) 9 a.m. • Small Appliance Repair Shop 9 - noon • Associated Medicare Patient Counseling, 10 a.m. - 1 p.m., Center Annex. Call 584.005. No appointment needed.
• Video Fitness II, 10 a.m. LUNCH served 12 - 12:30 p.m. • Friendly Bridge, 12:30 p.m. • Music: Les Gowand & Tin Pan Alley, 1 p.m.
Thursdays • Blood Pressures, 9-11 a.m. courtesy of All Pro Home Health. • Watercolor Art, 10 a.m. • Line Dancing Classes, 10 a.m. • Bingo, 10:30 a.m. • Associated Medicare Patient Counseling, 10 a.m.- 2 p.m., Friendship Center Annex. No appointment needed. LUNCH served 12 - 12:30 p.m. • Music with Dick Rivers, 1-3 p.m. • Double Deck Progressive Pinochle, 1 p.m. • Balance Movement, 3:30 p.m.
Fridays • Friendly Bridge, 9 a.m. • Yoga, 9 a.m. • Senior Friendly Aerobics, 9 a.m. • Balance Movement, 10 a.m. LUNCH served 12 - 12:30 p.m. • Duplicate Bridge 12:50 p.m. • Al Pierce, “The Let’s Do It” Band 1-3 p.m. JOIN US FOR LIVE MUSIC & DANCING Monday- Friday 1-3 p.m. Mondays: Upbeat Gang Tuesdays: Jimmy Jay & Friends Wednesdays: Les Gowan & Tin Pan Alley Thursdays: Dick Rivers Fridays: Al Pierce & the Let’s Do It Band
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South Sarasota county Centers FRIENDSHIP CAFES Lunch for persons 60+ Suggested donation $3. Call 584.0090 or 584.0067. Nutrition Topic for the Month “Healthy Ingredient Substitutions.” Education Counseling by a Registered Dietician is available, call the Nutrition Department for information. ENGLEWOOD FRIENDSHIP CAFE EngleNORTH PORT FRIENDSHIP CAFE wood United Methodist Church FellowNorth Port Education Center ship Hall 4940 Pan American Blvd. Tuesdays Opens at 11 a.m., Lunch: Monday - Friday Lunch served 11:30 12:30 p.m. Suggested donation $3. Call -noon. Suggested daily lunch donation $3. 584.0067 Doors open 11 a.m. Come early Call 429-0734. to play cards, games, socialize, etc. We’re • YOGA WITH ELIN is back (every 1st currently playing SkipBo and Hand and Thursday of the month at 12:15 p.m.) Foot. • EASY CHAIR EXERCISES WITH JENNIFER • ALL PRO HOME HEALTH BLOOD PRES(AllPro) 2nd Thursday of the month at SURE CHECKS, Tuesday, May 7 12:15 p.m. • BINGO! Tuesday, May 14 • EXERCISE FOR SENIORS WITH GIGI • CARDS/ GAMES Tuesday, May 21 (Step Up Physical Therapy) every 3rd • CARDS /GAMES Tuesday, May 28 Tuesday of the month at 10:30 a.m. • BALANCE MOVEMENT - resumes in VENICE October Please join us for our buffet-style lunch • MONDAYS: GAME DAY Come early Monday-Friday noon - 12:30 p.m. at our (10:30-11:30) for Game Day. Pick partners Center Friendship Café, 2350 Scenic Drive. and choose a game to play:Checkers, May is Older Americans Month, let us Dominos, Trivial Pursuit, Cards. Give it a know when you bring a new friend for try -- we’ll teach you the rules) lunch at the Cafe (must not have attended • TUESDAYS FREE BLOOD PRESSURE the Cafe in the past 12 months) -- aNd screenings courtesy of All-Pro Health you will be entered in a prize drawing to Services be held Friday, May 31. • WEDNESDAYS BINGO, 10:45 a.m. PLEASE NOTE ALL SENIOR FRIENDSHIP CENTERS AND PROGRAMS WILL BE CLOSED ON MONDAY, MAY 27 FOR MEMORIAL DAY.
LIVE MUSIC & DANCING Monday Through Friday at The Friendship Center 1888 Brother Geenen Way Sarasota
Mondays
Mike Rizzo 2nd and 4th Monday 10-noon Music Sensation, 1-3 p.m.
Tuesdays
Music Makers 9-11 a.m. Skip`s Dixie Mix 1-3 p.m.
Wednesdays
Pure Gold, 1-3 p.m.
Thursdays
Joe Garafalo, 9-11 “Swing Thing” 1-3 p.m.
Fridays
Just Sweet Jazz, 1-3 p.m.
Balance Movement Improve your core strength and reduce the chance of a dangerous fall. Classes are 45 minutes in length. If you bring a loved one or friend with physical limitations, please plan to stay with them for the first few classes. SARASOTA Contact Penny, 941.556.3259; pevensen@ friendshipcenters.org Senior Friendship Centers Rubin Center for Healthy Aging 1900 Brother Geenen Way Balance Movement - Mondays and Wednesdays, 9 AND 10 a.m. Balance Movement PLUS Wednesdays, 11 a.m., similar to Balance Movement but at a slower pace with more individual attention. Persons with canes & walkers
welcome. Newtown Robert L. Taylor Community Center, 1845 34th St., Tuesdays, 11 a.m. call 556.3259 for schedule. VENICE Contact Tom Harlow, 941.584.0075, tharlow@friendshipcenters.org Kathleen Catlin Friendship Center 2350 Scenic Drive, Great Room Balance Movement - Thursdays, 3:30 p.m. and Fridays, 10 a.m. NORTH PORT North Port Community Education Center 4940 Pan American Blvd. Balance Movement classes resume in October.
North Sarasota county Centers INCARNATION FELLOWSHIP HALL Incarnation Catholic Church Bee Ridge Road Wednesdays • Coffee Café open, 8:30 am • Pinochle, 9 a.m. • Games and Crafts, sewing, knitting, 9:30 a.m. • Chair exercise 10 a.m. • Line Dancing 10:30 a.m. . Fridays • Line Dance 10 a.m. • Chair Exercise, 10:30 a.m.
SFC AT ROBERT L. TAYLOR COMMUNITY CENTER Monday - Friday 10 a.m. - 2 p.m. For information call Jen Riesenberger at 556.3265 Balance Movement, Strength & Ability, Ageless Grace, Nia Dance, Bingo, Pokeno, Scrapbooking Scrabble & more.
Rays Game SFC baseball fans attended the Tampa Bay Rays annual “Senior Prom” game on April 4 at Tropicana field in Tampa. Thirty-three attendees from the Venice campus took part in the outing. Despite the Rays loss to the Baltimore Orioles 6-3, the day was a success everyone enjoyed,
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Can You Help?
Lifelong Learning Road Scholar
Get in touch with nature as you forge new bonds with your grandchild amid the wilds of Sarasota and offshore islands. With a collection of naturalists, adventure guides and conservationists, comb the beaches for seashells and sea turtle nest sites, explore the rich archaeology and paleontology, and the various unique habitats and rare species of the only tropical zone in the continental United States. Highlights • Discover wild Florida as you search for alligators aboard an airboat or raptors on a rainforest canopy walk.
AVOID THE HIGH COST OF DYING
Activity Notes Walking up to a mile over pavement, beaches, and varied terrain. Included at no additional cost • 5 nights of accommodations • 14 meals: 5 breakfasts, 5 lunches, 4 dinners • 3 Expert-led lectures •6 Field trips • 7 Hands-on experiences • 1 Performances For more information on this or other programs, please contact Lynne Anast, Director of Road Scholar Programs at 941.556.3269 or by e-mail lanast@ friendshipcenters.org or visit www. friendshipcenters.org To register, please contact Road Scholar Participant Services at (877) 426.8056 or www.roadscholar.org PROGRAMS COORDINATED BY SENIOR FRIENDSHIP CENTERS
Looking for a Venue for Your Next Event?
FRIENDSHIP EVENT RENTALS Holiday Parties Anniversaries & Birthdays Bar/Bat Mitzvahs Bridal Showers Celebration of Life/Memorials Corporate Events Fundraisers Receptions & Weddings
For information call Lynne Anast 941.556.3269 lanast@friendshipcenters.org
For Information on:
FUNERALS/CREMATIONS AT REASONABLE COST Phone or Write
The Funeral Consumers Alliance of Sarasota-Manatee Phone (941) 953-3740 P.O. Box 15833 • Sarasota, FL 34277 A non-profit (c)(3) consumer organization
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Join an Intergenerational Adventure as you Discover the Wild Side of Florida Program intended for grandparents and grandchildren from 9 - 12 years of age, At least one grandparent must accompany the child.
• Uncover historic artifacts and fossils in shallow water with an adventure guide naturalist. • Observe sharks and stingrays at the Mote Marine Aquarium and search the sands for turtle nesting activity.
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Volunteers especially needed by The Friendship Centers this time of year, when many of our volunteers head North. Can you help? Please call 556.3249 to learn how you can make a difference in the lives of older adults in the communities we serve.
Road Scholar is a continuing education program for active adults. Programs, coordinated by Senior Friendship Centers, are offered at a deep discount to local residents not requiring accommodations for the four or five-night programs in the Sarasota area. Discover the Wild Side of Florida: an Intergenerational Program Program #17355 July 21-26 & July 28-August 2, 2013 You won’t find a better value! Prices start at $899 per adult and $819 per child, included accommodations.
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FREE MEMORY SCREENINGS Sarasota Memorial Hospital Memory Disorder Clinic offers Free Memory Screenings at the Friendship Centers. Call 917.7197 for an appointment at either location: SARASOTA Caregiver Resource Center, 1820 Brother Geenen Way, Second Monday each month, 2- 4 p.m. May 8. VENICE Caregiver Resource Center, 2350 Scenic Drive, Venice first Wednesday of each month, 1-3 p.m.
MindSet CLASSES FOR EARLY STAGE MEMORY LOSS A series of six free classes designed to help individuals and care partners manage early state memory loss. Classes offer skills that help exercise the brain, create healthy habits, and improve communication. The research-based exercises can be used at home to help people function better in everyday life. Participants are expected to attend all six classes. The next session of MindSet classes will be held at: Senior Friendship Centers Caregiver Resource Center 1820 Brother Geenen Way, Sarasota, Classes will be held Mondays and Wednesdays May 6, 8, 13, 15 20 and 22 10 -11:30 am. Call Paula Falk @ (941) 556.3270 to see if you are eligible .
2350 Scenic Drive, Venice, FL Call 941.584.0050 for information or to register for classes. MARRIAGE, INTIMACY AND DEMENTIA Monday, May 13, 10 a.m. - Noon This topic has always been taboo and very difficult to discuss. Pam Polowski, Infinity Homecare, will attempt to remove the barriers and address issues about changed sexual behaviors, increased sexual demands, diminishing sexual interest, and managing inappropriate sexual behaviors. She says: “I’m certainly not Dr. Ruth, but my dementia experience and the caregiver’s questions have merited a need for this presentation”. DO YOU KNOW YOUR ABC’S? Wednesday, May 22 , 10 - 11 a.m. What are the symptoms of Alzheimer’s Disease? Join Katie Scott, Alzheimer’s Association, as she gives an overview of dementia, statistics, safety issues, 10 warning signs and symptoms, stages of
the disease, communication and behavior changes. FLORIDA GULF COAST CHAPTER MEMORY MOBILE at SFC Venices Wednesday, May 22 from 11:30 - 3:30 p.m. The Memory Mobile offers information on Alzheimer’s disease, Referrals to community resources, Care consults, memory screening and Alheimer’s Caregiver Training. All services are free. No appointment is necessary. For more informaton or to schedule a memory screening, contact Katie Scott, program specialist, ELSIE QUIRK LIBRARY CLASSES Senior Friendship Caregiver Resource Center provides educational classes at the Elsie Quirk Library located at 100 W. Dearborn St., Englewood.
HOME SAFETY REVIEW – Prevent falls and other accidents, Thursday, May 23 10- 11 a.m. What do you need to look for when performing a home safety review? This session with Home Instead will cover all the areas in the home that need to be assessed for your loved one’s protection NORTH PORT LIBRARY CLASSES Senior Friendship Caregiver Resource Center classes are held at the North Port Library, 13800 Tamiami Trail, North Port. MEDICATIONS Monday, May 6, 10- 11 a.m. Join Pam Polowski, Infinity Homecare, as she discusses medications for dementia and Alzheimer’s, side effects, what to expect from these drugs, interactions with other drugs, etc.
Support Groups SARASOTA:
New Beginnings Support Group meets Thursdays from 1-2 p.m. If you are no longer caregiving and would like to meet with others dealing with this life transition, this group may be for you. Prior to joining, individuals must contact the CRC at 556.3268 Facilitated by Sylvia Kolker MA, LCSW. Caregiver Support Group for North Sarasota County Wednesdays, 10-11 a.m. North Sarasota Library, 2801 Newtown Blvd. If you are caring for a loved one, please join us. Questions? Call Paula, 556.3270. Caregiver Support Group, Thursdays, 10 - 11:30 a.m. at the Caregiver Resource Center. For caregivers of loved ones with Alzheimer’s or Dementia-related diseases. Offered in conjunction with the Alzheimer’s Association. Journaling Group Fridays, 1-2:30 p.m. Use this powerful tool to explore and express feelings, and to heal. Facilitated by Gail Hirsch Ed.D.
Monthly Parkinson’s Care Partner Support Group, This group normally meets the 4th Monday of the month, , 1:30 – 3 p.m. Care partners meet separately. Due to the Memorial Day holiday, the May group will not meet. The next session will by on Monday, June 24. Facilitated by Paula Falk.
NEW! BLOGTALK RADIO FOR CAREGIVERS TEN MINUTES WITH PAULA
Now caregivers anywhere can listen to information via the internet and get tips to help them focus on their own health and well-being via this short podcast, moderated by Skip Cohen. Skip and his father, care for his mother who has Alzheimers, and attend Paula’s support group. So far topics have included Family Meetings & Communication,How to be a Thriving Caregiver with guest Jane Johnson, Planning for Emergencies, Denial and Getting Help and Adult Day Programs. To listen go on-line to www.blogtalkradio.com/friendshipcenters
VENICE:
Alzheimer’s Caregiver Support Group 2350 Scenic Drive, Venice Tuesdays, 2 -3 p.m. Meetings are held at the Venice Caregiver Resource Center. The program is offered in conjunction with Alzheimer’s Association. Call facilitator Phyllis Balliett, 584-0050 for details.
ENGLEWOOD:
Alzheimer’s Caregiver Support Group Elsie Quirk Library, 100 W. Dearborn St. Englewood Wednesday, May 22, 6:30 – 7:30 p.m. Offered in conjunction with Alzheimer’s Association. Share, learn and gain support from the experiences of other caregivers. Call facilitator Phyllis Balliett, 584.0050 for details.
NORTH PORT:
Caregiver Support Group Monday, May 20, 10 - 11 a.m., North Port Library, 13800 Tamiami Trail. Facilitated by Pam Polowski, Infinity Homecare. Share, learn, and gain support from other caregivers dealing with dementia issues. For information call 584.0050.
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ABC CLASS (ALZHEIMER’S BASIC COURSE) Friday, May 3, 10 - 11:30 a.m. This program is a must for individuals caring for a loved one with the diagnosis of Alzheimer’s or a Dementia related disease. Presented by Katie Scott, Program Specialist Alzheimer’s Association. “BeClose” DEMONSTRATION – See what technology can do for you! Thursday, May 9, 11:30 a.m. - noon. (Immediately following the support group) Presented by Michael Juceam, Owner Right At Home, Private Duty Home Health. BeClose is a new safety monitoring system for caregivers and families who cannot be with a loved one all the time. It is a passive wireless monitor, does not require a computer system, is affordable and easy to use. Learn how BeClose can help you know the details of day to day living (information such as exiting a door, excessive bathroom visits, is a shower happening and many other concerns) in order to keep your loved one safe and well cared for.
SUCCESSFUL TIPS ON HOW TO RETIRE FROM DRIVING - A MUST FOR CAREGIVERS OF AGING DRIVERS Friday, May 17, 10- 11:15 a.m. Presented by Diane Waiz, Owner, Good Life Care LLC. Diane is a Certified Beyond Driving with Dignity Professional. Retirement from driving may involve some inconveniences, but it should never mean a loss of independence or personal dignity. This one hour presentation provides a roadmap to help caregivers and families address the issue with tact, compassion, and empathy, so that the older driver’s dignity and independence are never unnecessarily jeopardized.
If you are on the caregiving journey, this free six-week course is designed to help caregivers learn self care while caring for their loved ones. Developed by Legacy Health System, it is offered through the Caregiver Resource Centers in Sarasota and Venice. Attendees are expected to attend the full series of classes, each about two hours in length once a week. Pre-registration is required.
NORTH PORT The next sessoin wil be offered Wednesday, May 22 - June 26, from 9:30 a.m. - noon in North Port. Additional sessions for 2013 have been scheduled in Englewood, Venice and North Port.
FREE
SARASOTA • Tuesdays, June 18-July 23, 10 a.m. 12:30 p.mn. Palmer Ranch Senior Care Community, 51111 Palmer Ranch Parkway, Sarasota. To learn more please call Paula Falk, 556-3270.
Call 584-0050 for additional information and to register. Advance RSVP required for all Powerful Tools classes. Linnie E. Dalbeck Memorial Trust Jerome & Mildred Paddock Foundation
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FILM & DISCUSSION: WHAT REALLY MAKES PEOPLE HAPPY? Wednesday, May 15, 1:30 – 3:30 p.m. See the award winning documentary “HAPPY.” The film combines real life stories and powerful interviews with the leading scientists in happiness research. The result is a fascinating and uplifting experience. Laura Vigiano, LCSW, a psychotherapist with 27 years experience, will lead a discussion following the film.
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1820 Brother Geenen Way, Sarasota Call 941.556.3268 for information or to register for classes.
FIRST FINANCIAL GROUP
We Specialize in IRA’s, 401(K)s, Fixed Annuities & Life Insurance Yield and deposit amount subject to availability. Penalty for early withdrawal. Promotional incentive included to obtain yield. Certain restrictions apply. Rates may vary depending on deposit amount. All bank deposits are insured and guaranteed up to $250,000.
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Publix and Pharmacy across the street • Walkways • Butterfly Garden • Recreation Room • Library • Beauty Salon Transportation to grocery stores & social events • Pet Friendly Across from Sarasota Bay, beautiful views and much more Affordable Senior Housing Age 62+ 930 N. Tamiami Trail • Sarasota, FL 34236 • 941-953-9585 www.jeffersoncenter.net • TDD/TTY 800-955-8771
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AMERICORPS SERVING SUNCOAST SENIORS
Sponsored by Senior Friendship Centers What is AmeriCorps? AmeriCorps is a national service program that was started in 1993. Since then, more than a half million Americans have dedicated a year of service, filling critical community needs and building capacity in nonprofits. AmeriCorps Serving Suncoast Seniors Mission AmeriCorps Serving Suncoast Seniors is the only AmeriCorps state and national program dedicated to serving seniors. Our mission is to facilitate activities, enrichment, education, and nutrition programs for seniors; to provide services and assistance to caregivers; and to recruit volunteers for service projects. We serve older adults through the Sarasota, Desoto, Charlotte, and Lee county Senior Friendship Centers. You can apply to be an AmeriCorps member! AmeriCorps at Senior Friendship Centers is currently interviewing for positions that start August 1, 2013 and end July 31, 2014. As an AmeriCorps member, you’ll gain new skills and experiences—and you’ll find the tremendous satisfaction that comes from helping others. If you’re a U.S. Citizen, U.S. National, or permanent legal resident aged 18-99 with personal transportation
prime times who can commit to serving 36 hours per week for a year, AmeriCorps could be a great opportunity for you! In addition to receiving health insurance and a modest living stipend ($238/week), you’ll receive a $5,500 Education Award upon successful completion of the program. The award can be used to pay for college courses, repay school loans, or—if you’re at least 55 at the time you begin service—you may gift the award to a child or grandchild. How to apply: 1. Visit AmeriCorps.gov 2. Under “Join Now” in the top right, search for “Elder Care” in “Florida” in the drop down boxes, then select “Serving Suncoast Seniors” 3. Create a profile 4. Click on “Search Listings” in the left hand panel 5. Select “AmeriCorps State and National” as the type of program 6. Select “Florida” as the program location 7. Click on “Serving Suncoast Seniors” as the program you’re applying to 8. Click “Apply Now” 9. Fill out the page and click “submit” 10. Contact the Program Director at jdelorey@friendshipcenters.org to confirm that your application was received The AmeriCorps service year runs from Aug. 1 - July 31, 2014.
NCOA Website Helps Seniors Get Ready For Their Next Job
Last month, 1.8 million adults aged 55+ were actively seeking employment, according to the Bureau of Labor Statistics. Nearly half of older workers looking for jobs have been without employment for over a year. JobSource (www.benefitscheckup.org/ jobsource) includes a quick job match system that enables users to assess their
work ,interests and transferable skills. Users can also register on the site to earn job skills certifications and enroll in over 30 free online courses. JobSource is one of a suite of online tools from NCOA that help older adults to improve their economic security. NCOA’s BenefitsCheckUp® (www.BenefitsCheckUp.org) is free online screening service that contains information on thousands of programs available to assist older adults in paying for health care, prescriptions, food, and other necessities. Another tool, Home Equity Advisor (www. HomeEquityAdvisor.org), helps older homeowners to assess when and how they may want to use their home equity to age in place.
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The National Council on Aging has launched JobSource, a new online portal to help older adults define their skills, get training, and find a job. The site includes a Job Match System, 32 free training courses, and a Job Search tool. It’s one product of a partnership between NCOA and the Bank of America Charitable Foundation.