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Keeping warm over the winter months Wrap up warm, inside and out. Layer your clothing to stay warm Exercise – regular exercising increases blood circulation and immunity Eat well – have lots of fresh vegetables and fruit, lean meat and fish Drink plenty of water it is essential for our body to function Get plenty of fresh air to boost your immunity with lots of oxygen and sunshine Get plenty of sleep – to make sure your body is fully capable of fighting off illnesses Boost immunity by taking a quality vitamin such as Echinacea, garlic, vitamin C and or Zinc Proper sleep (eight hours) can help keep the body's immune system healthy and fight off colds Wash or sanitise your hands regularly and avoid close contact with someone who has a cold If you have a cold use tissues then bin or flush to help prevent the spread of germs
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 2) DISCLAIMER: All efforts have been taken to see that all information within this News Letter is correct. No responsibility will be accepted for any inaccuracies, misuse or misinterpretation of wrongful information. All information given and provided should be used as a guide only.
Hello everyone … Here we are in August the months are flying past us fast. We have had a few cold days and nights but we are on our way to spring. What a nice thought. I am away this month for about a week this is going to be right when I am supposed to be working on the September News Letter … Woops Sorry I may not be able to answer emails over this time. So if you are wanting to Advertise please email me your ad with all information and questions and I will do my best to make contact with you before I go to print. I will only have two days to get this together so help from you would be appreciated. I will not put your ad in until we have made contact first. So please include Full Contact Details: Landline Phone, Mobile, Address, Emails address and Name of person placing the ad. Are you looking at one off or long term 3+ months What is the business … All those that send editorials please email them ASAP please … this will be a big help.
Secure your space in the SEPTEMBER, OCTOBER, NOVEMBER issues. Let us get your information out to prospective clients. My contact details are at the top of each page) Please remember to like and share CC’s News Letter with your contacts/friends on Facebook. Help us to get it out to more people. DISCLAIMER (Daylight Saving Times R included) Time tables are a guide only. All efforts have been taken to see that these times and tides are correct.
Moon Phases 2015
No responsibility will be accepted for any inaccuracies or misuse or wrong information.
Day/Date
High
Low
High
Low
High
Sat 01
-
01:10 0.3m 07:22 1.9m 13:30 0.1m 19:56 2.0m
Sun 02
-
02:02 0.2m 08:15 1.9m 14:21 0.1m 20:47 2.0m
Mon 03
-
02:53 0.1m 09:08 2.0m 15:12 0.1m 21:37 2.1m
Tue 04
-
03:44 0.1m 10:00 2.0m 16:03 0.1m 22:28 2.1m
Wed 05
-
04:36 0.1m 10:53 2.0m 16:55 0.1m 23:20 2.0m
Thur 06
-
05:28 0.1m 11:47 1.9m 17:49 0.2m
-
Fri 07
00:13 2.0m
06:21 0.1m 12:43 1.9m 18:46 0.2m
-
Sat 08
01:08 1.9m
07:16 0.2m 13:41 1.8m 19:44 0.3m
-
Sun 09
02:05 1.8m
08:13 0.2m 14:41 1.8m 20:45 0.4m
-
Mon 10
03:03 1.8m
09:11 0.3m 15:41 1.8m 21:45 0.4m
-
Tue 11
04:01 1.7m
10:10 0.3m 16:39 1.8m 22:44 0.4m
-
Wed 12
04:59 1.7m
11:06 0.3m 17:34 1.8m 23:40 0.4m
-
Thur 13
05:53 1.7m
11:59 0.3m 18:24 1.8m
-
-
Fri 14
-
00:32 0.4m 06:44 1.7m 12:48 0.3m 19:11 1.8m
Sat 15
-
01:19 0.4m 07:31 1.7m 13:33 0.3m 19:55 1.8m
Sun 16
-
02:04 0.3m 08:15 1.8m 14:16 0.3m 20:36 1.8m
Mon 17
-
02:45 0.3m 08:56 1.8m 14:56 0.3m 21:16 1.8m
Tue 18
-
03:25 0.3m 09:36 1.8m 15:35 0.3m 21:54 1.8m
Wed 19
-
04:03 0.3m 10:15 1.7m 16:14 0.4m 22:32 1.8m
Thur 20
-
04:41 0.3m 10:55 1.7m 16:54 0.4m 23:10 1.7m
Fri 21
-
05:20 0.4m 11:35 1.7m 17:35 0.4m 23:49 1.7m
Sat 22
-
06:00 0.4m 12:18 1.7m 18:19 0.5m
-
Sun 23
00:32 1.7m
06:44 0.4m 13:05 1.6m 19:07 0.5m
-
Mon 24
01:18 1.7m
07:32 0.4m 13:57 1.6m 20:00 0.5m
-
Tue 25
02:09 1.6m
08:25 0.4m 14:53 1.6m 20:56 0.5m
-
Wed 26
03:06 1.7m
09:21 0.4m 15:51 1.7m 21:55 0.4m
-
Thur 27
04:05 1.7m
10:20 0.3m 16:49 1.8m 22:53 0.4m
-
Fri 28
05:05 1.7m
11:17 0.3m 17:44 1.8m
-
-
Thursday 06th August 2015 Last Quarter
Friday 14th August 2015 New Moon
Saturday 22nd August 2015 First Quarter
Saturday 29th August 2015 Full Moon
Emergency , Help and Support, Numbers Toughlove 0800 868 445 Family Works 07 575 9709 Alcohol Drug Mainline 0800 787 797 Alcohol Drug Maori Line 0800 787 798 Alcohol Drug Pacifica Line 0800 787 799 Nemms Needle Exchange Mt Maunganui 07 575 5922 Citizen Advice Bureau 0800 367 222 Alcoholics Anonymous 0800 229 67 57 AIDS Hotline 0800 802 437 Youth line Phone Counselling 0800 376 633 Kids line (Kids up to 14yrs) 0800 543 75 What’s Up (Age 5-18) 0800 942 878 Parent Help 0800 568 856 Grandparents Raising Grandchildren. 021 2255108 Cot Death (sudden infant death support) 0800 16 44 55 NetSafe 0508 638 723 Depression Helpline 0800 111 757 Grief Support Services 07 587 4480 Lifeline New Zealand 24hr 0800 543 354 Narcotics Anonymous 0800 628 632 Gambling Crisis Helpline 0800 654 655 Quitlin 0800 778 778 Pregnancy Counselling Service 0800 773 462 Relationship Services 0800 735 283 Family Violence Information Line 0800 456 450 Gender Bridge Inc (transgender support) 0800 844357 Union of fathers (separation and support) 0508 22 5532 Shine Domestic Violence helpline 0508 744 633 Life Link/ Samaritans Inc 0800 726 666 Victim Support 0800 842 846 Women’s Refuge 0800 86 733 84 Tga 07 541 1911 Depression Helpline 0800 111 757 Telefriend Sight Loss Peer Support 0800 100 051 Shakti Ethnic Women’s Support 0800 742 584 Tauranga Living Without Violence 0800 577 003 Prisoner Aid/Rehabilitation offender/family Turangi 07 386 8246 Open Home (Child, Family Support Foster Care)Tga 07 579 2840 Tauranga Moana Victim Support 0800 842 846 Te Whare Orange Wairu Maori Women’s Refuge 0800 733 843 Sexual Abuse Centre (Rotorua) Inc 07 348 1555 Family Planning Tga 07 578 8539 Healthline 0800 611 116 La Leche (Breastfeeding Support) Tga 07 544 9817 Diabetes Helpline Tga 07 571 3422 Cancer Society Tga 07 571 2035 Café Youth Health 07 378 3895 Asthma Respiratory Management 07 577 6738 Plunketline 0800 933 922 Stroke Foundation 0800 787 653 National Cervical Screening Programme 0800 729 729 Prostate problem support line 0800 477 678 Breast Screen Aoteara Free: Age 45-69 0800 270 200 Western Bay of Plenty Ostomy Society Inc, help line 07-5737443. Emergencies: Mobile Phone Report Traffic Incidents 555 Fire, Police, Ambulance 111 Medical: Accident & Healthcare (Tga) 07 577 0010 Hospital (Tauranga) 07 579 8000 Tauranga Police Station: Monmouth Street Tauranga Mount Maunganui Police Station: Salisbury Avenue Papamoa Police Station: 530 Papamoa Beach Road
CC’s Bay Of Plenty Community News Letter, Phone: 07 5755 181 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 3) Three important words in life Without this there is nothing
Cruise Ship Dates Diamond Princess
07 October 2015
09:15
21:30
Sun Princess
16 October 2015
06:15
18:00
Costa Luminosa
01 November 2015
07:15
19:00
Dawn Princess
06 November 2015
09:15
21:30
Noordam
07 November 2015
06:15
18:00
Noordam
09 November 2015
07:15
18:00
Celebrity Solstice
12 November 2015
05:33
18:33
Celebrity Solstice
16 November 2015
05:36
18:36
Golden Princess
17 November 2015
07:30
18:00
“Contact Matakite Kei 021 400 754 web site www.angelmanu.com for more information about this amazing book.”
Dawn Princess
19 November 2015
07:15
19:30
FAMILY VIOLENCE CAN HARM YOUR CHILD FOR LIFE
Golden Princess
30 November 2015
05:45
18:00
Noordam
30 November 2015
10:17
20:17
Babies and infants are precious. Everything babies and toddlers experience affects their brains forever. The way you treat our children counts – and it counts long term. Children are not tough. They are not too young to notice. They do not just get over it. Love care and attention will help children to become happy and stable adults. Shouting, hitting, violence, abuse and ignoring your child have a very bad effect on your baby’s and young child’s brain development. This can cause problems later – at school; as teenagers; as adults. Parenting can be tough but one of the most important things you can do is provide a safe home, calm and free from violence for your children. If you get early help the risk of the children suffering long term effects will be less. To get help talk to someone you trust. A support agency that helps family's. Jigsaw (child protection agency) 0800 228 737...Child, youth and family 0508 326 459
Preventing violence in the home helpline 0508 384 357 Plunket your doctor or health worker, women's refuge, citizens advice bureau, Police family violence officer or a good friend It’s never too late to change the life of a child
"Book NOW for $15 New Patient Exam & Treatment"
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 4) Answers Page 10
Mixed Feelings Sometimes just a few simple words from a good friend can put a warm feeling in your heart. Don't get feelings mixed up with 'love' real love takes time, growth and sacrifices. Organizing is what you do before you do something, so that when you do it, it is not all mixed up. Sometimes I get my wife and my GPS mixed up...they both tell me what to do every 30 feet. Smile, it is the key that fits the lock of everybody's heart. Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude. Happiness does not depend on what happens outside of you but on what happens inside of you. Some minds are like concrete, thoroughly mixed up and permanently set. All unknown quotes
Little Johnny comes downstairs crying. His mother asked, “What’s the matter now?” “Dad was hanging pictures, and just hit his thumb with hammer,” said little Johnny through his tears. “That’s not so serious,” soothed his mother. “I know you are upset, but a big boy like you shouldn’t cry at something like that. Why didn’t you just laugh? “I did!” sobbed Johnny. .
If a kid asks where rain comes from, I think a cute thing to tell him is "God is crying." And if he asks why God is crying, another cute thing to tell him is "Probably because of something you did." .
In the supermarket was a man pushing a cart which contained a screaming, bellowing baby. The gentleman kept repeating softly, "Don't get excited, Albert; don't scream, Albert; don't yell, Albert; keep calm, Albert." A woman standing next to him said, "You certainly are to be commended for trying to soothe your son, Albert." The man looked at her and said, "Lady, I'm Albert."
Grandparents Raising Grandchildren. 0212255108
Who we are: For most grandparents, raising grandchildren is a result of an unexpected and traumatic event that requires a significant readjustment to their lives and those of their grandchildren. Grandparents Raising Grandchildren Trust NZ is organisation that has a deep understanding the benefits of grandchildren being raised grandparents and the challenges it can We provide support services to grandparents raising their grandchildren on a full time basis.
a unique of both by their present. who are
Our Vision: A community where grandparents raising grandchildren are empowered to provide a safe, secure and nurturing home for their grandchildren.
Our Purpose: To provide support services to grandparents raising grandchildren to protect and promote the well being of children in their care.
Our Values: . Family is everything . Children are our taonga (treasure) . Knowledge is strength .
Regards, Karen Ormsby ,… Tauranga coordinator for GRG.
A drunk staggers into a Catholic Church, enters a confessional booth, sits down but says nothing. The Priest coughs a few times to get his attention but the drunk just sits there. Finally, the Priest pounds three times on the wall. The drunk mumbles, "ain't no use knocking, there's no paper on this side either. One day a little girl was sitting and watching her mother do the dishes at the kitchen sink. She suddenly noticed that her mother had several strands of white hair sticking out in contrast on her brunette head. She looked at her mother and inquisitively asked, "Why are some of your hairs white, Mom?" Her mother replied, "Well, every time that you do something wrong and make me cry or unhappy, one of my hairs turns white." The little girl thought about this revelation for a while and then said, "Momma, how come ALL of grandma's hairs are white?"
This word search was sent to me and nearly drove me mad for a while. Find the word DOG
CC’s Bay Of Plenty Community News Letter, Phone: 07 5755 181 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 5)
CC’s Bay Of Plenty Community News Letter, Phone: 07 5755 181 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 6) Members, Members’ Guests & Affiliated Members & New Members Welcome
M M R S A (I )
►Restaurant Lunches: Monday to Fridays 12.00pm - 1.30pm Dinners: Monday to Thursdays 6.00pm - 8.00pm Fridays & Saturdays 6.00pm- 8.30pm Sunday Carvery 5.30pm – 7.30pm Full A-La-carte menu including Carvery on Friday & Saturday Evenings.
â–şCourtesy Bus (phone direct 0274-776-178) Wednesday, Friday & Saturdays 3.00pm till late Phone / Fax (07) 575 4477,
www.mtrsa.co.nz
544 Maunganui Road, Mount Maunganui
AUGUST 2015 ENTERTAINMENT
Saturday 01 Tequilla Sunday 02 Tussock (Dove) (4.30pm -7.30pm 07 Andy Bowman Saturday 08 Blaze Sunday 09 Selwyn & Friends (4.30pm-7.30pm) Friday
Friday 14 Che Orton Saturday 15 All Blacks V Australia Sunday 16 Des & Pete (4.30pm-7.30pm) Friday 21 Helen Riley & Marion Burns Saturday 22 Credence Clearwater Show Sunday 23 Reuben Simpson 4.30pm -7.30pm) Friday 28 Coopers Run Saturday 01 Tony Wellington Sunday 02 Back Porch (4.30pm -7.30pm)
I seem to remember a time when the children including the teenagers went to the local school around the corner, and learnt what they needed to and just got on with life. However times have changed, in my professional life I was constantly dealing with teenagers that didn’t want to go to ‘that school’ instead expected parents to run around for them and get them into ‘this school’, as they liked it better there, well really, they thought they would like it better at ‘this school’. Often what happened is that the grass is not greener on the other side of the fence and the little darling in question didn’t attend ‘this school’ much past the first few days either. In fact one family had THREE sets of school uniforms hanging in a wardrobe and the child concerned didn’t go to any school. It is easy for us looking into a situation such as that one and say‌..maybe the parent is being the enabler, maybe the parent is just wanting a quiet life, or maybe the parent thinks their child will be the next ‘big thing’ in whatever they want to be and must be catered to. We have seen several situations across the country in the past year where college aged students have got into ‘sticky situations’ and the parents have either reached for the lawyers or the media to help protect their little darlings from the nasty School Principal or Board of Trustees. What are the parents teaching these young people? They are teaching them that parents will come to the rescue when they get themselves into a situation and make it go away. Regretfully one day these young people may get themselves into a horrible situation where parents can’t fly in and tell everyone they are wrong because the rules do not apply to THEIR child. I recall seeing a poster from Tauranga Safer city project a while ago with a very sorry looking young man dressed up and sitting in a police cell, the wording said ‘His Dad put him here, by supplying him alcohol and he went and did‌..â€? As I say to parents who now consult with me, let these young people learn about accountability and consequences before they turn 17 and become an adult in the eyes of the law. If they need to be spoken to by the police don’t block their actions. If your child has messed up at school and is stood down, parents need to be supporting the school, not running to the lawyers. While you may not agree with the punishment, the lesson about consequences brings a lifelong lesson. If your young person is stood down from school for a few days, don’t make it like a holiday for them, take the computers to work with you, get them out of bed and leave them with a list of jobs, and yes, I know, that can be a difficult list to achieve. Think twice about running around and getting them sorted to go to another school just because they don’t like ‘this school’ around the corner, think about why they aren’t going to ‘this school’, and get them to prove to you that they can attend school before you think about trying to move them. Make them this offer, You will do everything you can to get them into ‘that school’, when they hit a certain attendance level at ‘this school’ There are now plenty more high schools in town nowadays, how many uniforms do you want in your wardrobe? VIOLENCE & ABUSE Have a good month, stay warm. Donald Welsh, Parenting Coach, Tauranga
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 7)
BARRY MUIR’S FURNITURE GALLERY Greetings….. Barry Muir here and once again it is great being able to address you through CC’s Newsletter…. Since I last wrote in the newsletter it has been my pleasure to attend the LaZboy International Summit in Monroe Michigan in the USA. I just wish you LaZboy fans could all have attended. It was truly a memorable occasion and witnessing the launch of a whole new range of LaZboy furniture was just amazing…. The good news I have is that our orders are placed and soon we will have all the new releases displayed in our Maunganui Road showroom… Yes Barry Muir’s Furniture Gallery… Keep watching and listening for news of the new arrivals… THE POWER OF ADVERTIZING… Since I returned from the International Summit I have been busy preparing new radio and billboard advertising…. I’m sure you will have heard my many radio adverts…! Yes they do work for Barry Muir’s Furniture Gallery as I believe it the ideal way to reach our customers… It is amazing that many customers come into to our showroom feeling very welcome as having heard my personal radio invitations… Speaking of radio… Our good friends at Old Grumpy’s Gallery recently sold a vintage AM valve radio to one of their customers… Old Grumpy’s selling point was that they would not be able to tune into my adverts… To which the customer replied “Don’t worry I’ll find a way… I need my daily dose of Barry” Did I mention that there is ONLY ONE BARRY MUIR’S FURNITURE GALLERY?
We look forward to welcoming you into our store… Next month I will be writing personal introductions of our staff members with a mix of experience and humour...
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 8)
Please make contact with me if you wish to advertise in September October November News Letters are print deadlines so all information is required by the 18th of each month high res logos, pictures require
Email: ccsbopcommunitynewsletter@gmail.com Phone: 021 501 200 Life, Love and Awesomeness After losing her daughter Evie who had a rare chromosome condition, award winning photographer NZ Rachel Callander turned her talent to capturing the beauty and ability of other children with ‘Super Powers’. This led Rachel to produce the Super Power Baby Project which won an Outstanding Book of the Year award in New York in May 2015. Following the success of her book Rachel has shared her message of acceptance, inclusion and hope to audiences throughout NZ and Australia. While acknowledging challenges, grief and difficulty, Rachel delivers a strong message that when the going gets tough we can learn much about ourselves.
Windows 10 As I write this Windows 10 is about to be released by Microsoft as a free online upgrade for most Windows 7 and Windows 8.0/8.1 users. A full release in stores will happen in due course, along with computers with Win 10 pre-installed. Windows 10 has a few new features, but more importantly for Windows 8.0/8.1 users is that it brings back the Start menu. It’s not the traditional Start menu, but is a mix of the Win 8 Metro interface and the Win 7 Start menu. That is, it will look a bit different to everyone, but overall I think it’s an improvement.
The most important aspect of this upgrade is as follows. I recommend being patient for a couple of months and let others find any remaining problems that weren’t found in Microsoft’s extensive Tickets $20 available from Waipuna Hospice, Hospice Shops, testing program. After all, the free upgrade offer lasts 12 months, so no need to rush. This has become a tradition with any complex Holy Trinity and online at www.waipuna-hospice.co.nz software, such as Windows, that runs on a PC as there is an almost NZ Home Diary 2016 endless variety of hardware and software combinations on people’s Another cheery design for next year is available now - computers resulting in it being almost impossible to anticipate all beau%fully laid out with the full week view. Includes the situations. Thus, some problems get missed, and who knows what popular features of weekly recipe ideas, handy household damage they may cause. hints, public holidays, school terms, and First Aid advice. $18 New features in Win 10 include a new Web Browser, called “Edge” each (+$4 if you opt to have it posted). Available from our which was created from the ground up to match modern web hospice shops or online. Keep up-to-date on technology. Also included is Cortana, a voice activated personal www.facebook.com/WaipunaHospiceTauranga assistant technology which some might compare to Apple Siri. or visit www.waipuna-hospice.co.nz. Cortana doesn’t appear to include New Zealand English yet, but hopefully that will appear soon. ABUSE IS NOT OK IT IS OK TO ASK FOR HELP I can give further advice on Windows 10 and how it might work DON’T WAIT TILL IT’s TOO LATE for you. Give me a call (07-579-9930 or see my ad for other EMERGENCY 111 IF YOU SEE SOMETHING SAY SOMETHING contact details). ….. -David (Kings Computers) Wednesday 23 September, 7.00 – 8.30pm Holy Trinity, 215 Devonport Road Tauranga
”The
sacredness of care
All life is precious and all people are to be valued and treated with kindness. Within us there is a deep knowingness that the purpose of care is not only to do the work but to do the work with love and compassion. Therefore the most important aspect of holistic care is self-awareness. The way we see ourselves is the way we see others. We can only help others if we know ourselves; our strengths, our limitations and our gifts. Our own attitudes and our own thoughts have a profound effect on the people we care for. It’s the way we speak, the way we listen, and the level of presence we offer, which adds an important quality to care. When we put consciously our own agenda’s and concerns aside and are fully present, fully focusing on the person we care for without having attachments or expectations, we access the ground of our being, the essence of our self, and allow our consciousness to rest in that infinite space. This is when healing happens naturally. The key is not what we do, but how we do it. If we create the right environment, which includes our own state of being, we allow healing to happen. We have to recognize our wholeness and way of being and recapture the parts of ourselves that we have left behind, bringing heart and soul back to our lives and to the work we do. To care for a person is an honor and a privilege. My destiny is in my own hands.” – Mary Burmeister
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 9)
COMPUTER CONUNDRUM? I come to you. Affordably Priced Hardware/Software Problems Solved
If I can’t fix, house call is free. Call Dirk : 07 5432521 Mobile: 0221 231 591 Email: dirkmac@mail.com Website: www.cybaIT.com P.E.T (PATIENTS EMERGENCY TOILETRIES) CHARITABLE TRUST INC provides PERSONAL CARE PACKS of Toiletries to Tauranga Hospital Patients admitted under Emergency situations.
~ Aprox 4800 bags have now been given FREE to patients during the past 4 years this trust has been operating. If a child gets admitted a Mum, Dad or carer can also have access to a pack. Items 'lurking' in your bathroom cabinet that you have collected from holidays or airlines? or maybe you are a local hospitality provider that has surplus items you would like to donate to this Charity? *Motel sized: *Shampoo/Conditioner *Combs *Toothbrushes/ toothpaste *Bodywash *Razors *Pens Collection points are: ►TODD GOWER (principal sponsor of the trust) ►EVES REALITY (all offices) ►BAYFAIR CHIROPRACTIC (648 Maunganui Rd)
►CC’s BAY OF PLENTY COMMUNITY NEWS LETTER (610 Maunganui Rd, Mt Chris Bishell (Principal Trustee) Ph: 575 9066 or 0274300988
Business, dress or casual shirts from $19.95 New stock in store
Frank Casey Suits 89 Grey Street, Tauranga Phone: 5782888 Facebook/ frankcaseytauranga
Opposite Library 373 Maunganui Road Mount Maunganui Phone 575 3733
Reiki Master Teacher Reiki Healing - Teaching Massage relaxation - sports therapy Massage teaching Facials - relaxation Waxing By appointment only
Phone Julie 027 602 3307 Reiki is a safe natur al ther apy that pr omotes healing at all levels by the action of gentle nurturing energy. Reiki does not require any particular faith religion or belief system to work. Reiki is an holistic healing approach towards total health of body mind and spirit. Reiki works by harmonising the mind and emotions and accelerating the healing process in the physical body through its balancing and strengthening power. Reiki promotes the body's natural ability to heal its self it also increases your intuitive and creative abilities. A Reiki practitioner has his or her body's energy channel opened by attunements to enable healing to pass through them to the recipient, this wonderful energy goes to where the recipient needs it the most to create harmony and balance, therefore healing. Results of a Reiki treatment are: enhances the body's natural ability to heal itself, increases vitality, releases blocked energy, promotes relaxation, releases stress and tension, cleanses the body of toxins, releases emotional trauma, raises self esteem and strengthens the spirit. Reiki works on any living thing. a one hour treatment is like having 4 hours sleep. Julie 027 602 3307
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 10) MONTHS OF THE YEAR
Public Holidays 2015
AUGUST HOROSCOPES
New Years Day: 1st Thursday January January 31 Days Day after NY Day: Friday 2nd January February 28 Days March 31 Days Waitangi Day: Friday 6th February April 30 Days Good Friday: Friday 3rd April May 31 Days Easter Monday: Monday 6th April June 30 Days Anzac Day: Monday 27th April July 31 Days Queens Birthday: Monday 01st June 31 Days Labour Day: Monday 26th October August Christmas Day: Friday 25th December September 30 Days Boxing Day: Monday 28th December October 31 Days November 30 Days Valentines Day: 14th February December 31 Days Mothers Day: 10th May February 29 Leap Year Fathers Day: 6th September Every Four Years Christmas Eve 24th December New Years Eve 31st December Summer December - February The year 2015 is a common year, with 365 days in total
Autumn Winter Spring
March - May June - August September - November
2015 School Term Dates Primary, Intermediate & Secondary 1st Term 02nd February....02nd April 2015 2nd Term 20th April ............03rd July 2015 3rd Term 20th July …......... 25th September 2015 4th Term 12th October …..18th December 2015 Secondary & Composite (4th Term 12th October-15th Daylight Saving Ends 05th April 2015 … Daylight Saving Starts 27th September 2015 Daylight Saving Ends 03rd April 2016 … Daylight Saving Starts 25th September 2016
PHONETIC ALPHABET Alpha, Br avo, Char lie, Delta, Echo, Foxtr ot, Golf, Hotel India, Juliet, Kilo, Lima, Mike, November , Oscar , Pappa Quebec, Romeo, Sier r a, Tango, Unifor m, Victor Whisky, X-ray, Yankee, Zulu Height
Minimum Weight
Maximum Weight
Imperial
Metric
Imperial
Metric
Imperial
Metric
4ft 10in
1.47m
6st 0lbs
38.1kg
8st 3lbs
52.2kg
4ft 11in
1.5m
6st 3lbs
39.5kg
8st 8lbs
54.4kg
5ft 0in
1.52m
6st 7lbs
41.3kg
8st 13lbs
56.7kg
5ft 1in
1.55m
6st 10lbs
42.6kg
9st 3lbs
58.5kg
5ft 2in
1.57m
6st 13lbs
44.0kg
9st 8lbs
60.8kg
5ft 3in
1.6m
7st 2lbs
45.4kg
9st 13lbs
63.0kg
5ft 4in
1.63m
7st 6lbs
47.2kg
10st 4lbs
65.3kg
5ft 5in
1.65m
7st 9lbs
48.5kg
10st 8lbs
67.1kg
5ft 6in
1.68m
7st 12lbs
49.9kg
10st 13lbs
69.4kg
5ft 7in
1.7m
8st 2lbs
51.7kg
11st 4lbs
71.7kg
5ft 8in
1.73m
8st 5lbs
53.1kg
11st 9lbs
73.9kg
5ft 9in
1.75m
8st 8lbs
54.4kg
11st 13lbs
75.7kg
5ft 10in
1.78m
8st 12lbs
56.2kg
12st 4lbs
78.0kg
5ft 11in
1.8m
9st 1lbs
57.6kg
12st 9lbs
80.3kg
6ft 0in
1.83m
9st 4lbs
59.0kg
13st 0lbs
82.6kg
6ft 1in
1.85m
9st 7lbs
60.3kg
13st 4lbs
84.4kg
6ft 2in
1.88m
9st 11lbs
62.1kg
13st 9lbs
86.6kg
6ft 3in
1.91m
10st 0lbs
63.5kg
14st 0lbs
88.9kg
0100 = 01am 0200 = 02am 0300 = 03am 0400 = 04am 0500 = 05am 0600 = 06am 0700 = 07am 0800 = 08am 0900 = 09am 1000 = 10am 1100 = 11am 1200 = 12 o clock (Mid Day) 1300 = 01pm 1400 = 02pm Eg: 1415 = 2.15pm 1500 = 03pm 1530 = 3.30pm 1600 = 04pm 1645 = 4.45pm 1800 = 06pm 1700 = 05pm 1900 = 07pm 2000 = 08pm 2100 = 09pm 2200 = 10pm 2300 = 11pm 2400 = 12 o clock (Midnight)
Aries Your fortitude is needed this month because although you have a lot of determination to sign contracts you will get some opposition. Being more productive by modernising your processes is essential to succeed. Try the brave experiment. Stay home more. Chill out. Taurus No attacks on Taurus this month, you are being protected. Best time to build financial foundations but go it alone by managing your own affairs first. So get on with the job and avoid the public limelight. Especially, don’t entertain risky activities with your friends. Gemini Quality support is here for you. Those long awaited resources you have been longing for may materialise. Make clear determined decisions around a goal. You might desire a walk on the wild side but if you can’t be honest with those who matter most, then skip it. Regret is pain. Cancer Take care of yourself by turning life around. What do you really want? Being noble doesn’t always work. Thoughtless tasks don’t really do it for you. It may be complicated but harmonize with your love and it will work out alright. Leo Physical activity is the go for you. Be a star and take the initiative at work. You are capable even if some have their doubts. Conquer the heart of your desires by taking action. Intimacy and gifts work in your favour – did you know? Virgo Lucky you! There will be a realization of one of your projects this month and an upsurge in your productivity. Don’t sweat the small stuff and resolve financial challenges without a fuss. Sort out any discomforting issues with your darling in the first week so that the situation doesn’t worsen. Libra You will need to match your competencies with your goals. You could learn something valuable from the opposition. Even if it appears simplistic it will be worth noting. Keep an eye on home events and assert your position now rather than later. Use your lie detector. Scorpio You are trapped emotionally, it is a confusing time with complications. Avoid signing anything at work because you could be on the losing end of it all. Things will improve towards the end of the month so you will be able to breathe again. Focus on your friends. Sagittarius No flies on you this month. Problems will pass you by and negative influences will go over your head. You are on to it, baby! Your associates may try to be too familiar with you though because of all your vibrant energy. Enjoy the good times while they last. Capricorn You are tense with troubles and problems that have come home to roost. Lay low. Make no deals. Take small steps and get on with it. Your trust in relatives is tested but you saw it coming. Believe in your own strength and avoid solving the big problems now. Take cover. Aquarius There will be lots of events – positive ones. There will be plenty of opportunities to start a new trend. You will have the vital energy for projects you have already prepared for. If you have a partner, this will be a pleasant time. You are surrounded by harmonious relationships. Pisces Yum! There are unforgettable events for you on the love front. Amazing! There will be an epiphany in your working environment so you will see clearly what people are up to. Perhaps you will choose to play the unofficial battle and surprise the enemy. Go bush and relax.
TIME: 60 Seconds = 1 Minute 365 Days = 1 Year 60 Minutes = 1 Hour 366 Days = 1 Leap Year 24 Hours = 1 Day 2 years = Biennial 7 Days = 1 Week 4 Years = Olympiad 14 Days = 1 Fortnight 10 Years = Decade 52 Weeks = 1 Year 100 Years = Century 12 Months = 1 Year 200 Years = Bicentennial 1,000 Years = Millennium
Signs of the Zodiac Aries March 21st-April 20th Ram Taurus April 21st-May 21st Bull Gemini May 22nd– June 21st Twins Cancer June 22nd-July 23rd Crab Leo July 24th-August 23rd Lion Virgo August 24th-September 23rd Virgin Libra September 24th-October 23rd Balance Scorpio October 24th-November 22nd Scorpion Sagittarius November 23rd-December 22nd Archer Capricorn December 23rd-January 20th Goat Aquarius January 21st-February 19th Water Bearer Pisces February 20th-March 20th Fish
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 11)
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Phone: 07 578 4064 or www.autocraftnz.com
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200 ... Email: ccsbopcommunitynewsletter@gmail.com (Page 12) Dogs — Kisses — Cuddles — Safety I was reading an article (Doggone Safe: Dogs Don't like Hugs and Kisses) I must say as an owner of five dogs I found this a very good read. Dogs don’t like kisses and cuddles…. This article made it very clear with regarding safety that many dogs don’t like cuddles and kisses from strangers. In fact they are just like children. If a stranger approached your child and tried to cuddle and kiss them they would feel scared unsafe. This also applies to dogs, they too feel unsafe and scared if you get in their face. This then can lead to the dog biting and then the dog is blamed for retaliating due to unwanted cuddles. Small children tend to hang on and lay/roll on the dog which leaves the poor old pooch in an uncomfortable situation, If a stranger picks up your child it usually leads to screaming crying and kicking… the warning signs that the child is not happy… .the poor pooch shows their fear by signs of pulling back, turning their head , trying to move and then last result a bite. Some people just don’t see the warning signs. Just because an owner can kiss and cuddle their dog this does not mean that strangers have that right. My five pooches are all different some don’t like you in their face, they turn their head away and pull back ... yet some do enjoy the cuddle and mush mush. DOG SAFTEY teach your children not to pat or cuddle a strange dog. Teach them to ask the owner if they can pat the dog, listen to what the owner says. Teach your children not to kick and poke and tease dogs. Teach children not to get too close and keep their face back from all dogs. And the most important thing everyone needs to understand … not all dogs are friendly or want you to touch them.
For Sale Toyota Corolla $2000 Phone Lloyd 5442277 for further info.
For Sale Generous vendor finance Phone Ross 0276050616 for further information.
Omanu Probus Club Fellowship, new friends, interest groups. Mount Club 2nd Wednesday of month. Phone Margaret 575-8975
The Triple P-Positive Parenting Program is designed for any parents, caregivers or whanau with children aged from birth to 12yrs to support those common parenting challenges. From dealing with general disobedience, tantrums, fighting and aggression or other challenges, the TripleP program supports parents, whanau and caregivers to make positive changes. Triple P doesn’t tell you how to be a parent. Rather, it offers clear and simple suggestions to help you manage problem behaviour or prevent problems from developing in the first place. You’ll become more confident about your parenting skills and learn how to take care of yourself as a parent, too. And you’ll be surprised how quickly you’ll start seeing results.
Triple PP-Positive Parenting Program Clinical leader
So how do you do Triple P- you can come along to a Triple P Discussion Group and meet other parents who are experiencing the same challenges. The Discussion Groups will give you the skills to cope with specific problems, or you can work alongside a Triple P practitioner. You choose.
Email: ardell.triplep@kaitiakiservices.co.nz
Ardell Unsworth
47 Fraser St, TAURANGA 3110 PH: 07 5710144 Cell: 0273112140 Fax: 07 5710154
Miss Jojo {6 ft tall, fluffy adorable bear} For those special occasions.. Why not invite Miss Jo Jo to add joy and fun to your events and parties... ? She will gladly interact with your guests and spectators.. She loves children.. and will visit Pre-school events.. Senior School Balls and Community based events Miss Jojo will participate in product launches and promotions.. Shopping Malls and Retail Stores.. She brings cheer to hospital visiting.. She can brighten up the days for those in Rest Homes...
Phone 021 501 200 Discuss your event with Miss Jojo’s Manager.
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CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200... Email: ccsbopcommunitynewsletter@gmail.com (Page 13)
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Intermittent Failures Does this sound familiar? My car misfires sometimes. The engine wont start at times The engine surges but only first thing in the morning It runs fine until it gets hot. It only misfires going up a really step hill.
WHEN DID YOU CHECK YOUR SMOKE ALARM ARE THE BATTERYS FLAT?
YOUR SMOKE ALARM COULD SAVE YOUR FAMILYS LIFE SAVE YOUR HOME AND CONTENTS DON’T LIVE REGRETING YOU DID’NT CHECK YOUR SMOKE ALARM
Intermittent Failures are frustrating for both you, the vehicle owner and ourselves, the vehicle repairer. Get them They are also a fact of life in the modern vehicle, Check them with multiple electronic micro-processors, sensors, NOW actuators, kilometres of wiring and CAN data bus systems all talking to each other at the same time. Experience has taught us that the best approach is to agree on a starting price and for us to report to you on our findings as we go. As for the time it takes, once again there is unfortunately no easy answer-it will take Use Tissues when you have a cold, until we have traced the fault. Depending on what the problem “sounds” like, we will then bin or flush ... embank on a logical diagnosing process until we can hanky's only store infected green goo trace the fault. in your pockets Proudly Caring For Your Safety.
Phone: 07 578 4064 or www.autocraftnz.com
Put Smoke Alarms in all your rooms in your home.
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200... Email: ccsbopcommunitynewsletter@gmail.com (Page 14)
Market Dates Mount Maunganui Farmer's Market Every Sunday from 9am-1pm Phoenix car park, Mount Maunganui Greerton Markets Last Saturday of each month 9am-2pm, Tauranga Katikati Plant and Produce Market Every Friday 4pm -6pm A & P Showground's, SH2, Katikati Moggies Market 2nd Saturday of each month Katikati Memorial Hall Maketu Flea Market 3rd and 5th Sunday of each month Maketu Village Green Omokoroa Lions Market 2nd Sunday of each month 9am-noon Western Avenue, Omokoroa Papamoa Lions Market. 2nd and 4th Sunday of each month , Simpson Reserve, Dickson Rd. Papamoa. Red Square Market 2nd Friday of each month Downtown Tauranga Tauranga South Community Patrols Car Boot sale, Greerton Village School 8am.3rd Saturday of the month Tauranga Farmers’ Market Each Saturday from 8am-12pm Tauranga Primary School, 5th Avenue The Cargo Shed Saturdays and Sundays, Some public holidays, 5 Dive Crescent, Tauranga Car Boot Sale Evans Road Community Church 3rd Saturday of each month. Lions Bethlehem Market (B Town Centre) 1st/3rd Sunday each month 8am-12noon Historic Village Market, Every 2nd Saturday of the month 9 am to 1pm 17 Avenue Tauranga. Cambridge Farmers Market … Victoria Park, Cambridge ... Every Saturday 8am-12 noon Te Awamutu Twilight Far mer s Mar ket … Selwyn Park ... Every Thursday 3.30pm-6.30pm Frankton Market, Commer ce Str eet, Fr ankton ...Ever y Satur day 8am-1pm Hamilton Farmers Market, 204 River Road, Hamilton … Every Sunday 8am-12noon Tamahere Country Market … St Stephens Church, Tamahere Hamilton … Every 3rd Saturday Raglan Creative Market Old School Ar ts Centr e … Stewart Street Raglan … 2nd Sunday each month 10am-2pm Waihi Beach Fresh Produce Market Community Centr e, Waihi Beach … 2nd and 4th Sunday each month, 9am-11am Taupo Riverside Market River side Par k Reser ve, Redoubt Str eet, Taupo … Every Saturday 10am-1pm Rotorua Night Market Tutanekai Str eet, Rotor ua … Every Thursday 5pm-9pm Thames Market Pollen Str eet, Thames … Every Saturday 8am-12noon The Little Big Markets, The Mount Spor ts Centr e - cnr Matai Street & Maunganui Road, 9am-2pm, 1st Saturday each month The Little Vintage Markets, The Mt Citizens Club -345 Maunganui Rd, Mt Maunganui 9am-2pm, 2nd Saturday each month Peace Park Boon Street Whakatane 2nd & 4th Thur sday till Apr il Matata Reserve Main Road Matata 3r d Wednesday of ever y month. Site booking essential Whakatane Sunday Market Ever y Sunday. War Memorial Hall carpark 8am 1pm. Carol 027 3844 026. Tauranga Night Markets EVERY Saturday 6pm-11pm at Bayfair
Emergency 111 … Request Police, Fire, Ambulance, Rescue Keep Calm, Speak clearly, Stay on the line, Know the address
Christmas Props Be in quick Bookings are required to secure Santa props
Santa Dimensions: 2370H x 1160W mm. Shop displays Conditions apply Event and party organizers.. Make your function the most talked about.. Add to the fun.... Spruce up the occasion.. Add some of our unique party props Hang out with Elton. Dine with Elvis... Pose with Marilyn... Props for many themes...Sport...World Leaders...Showbiz...Celebrities...Gunmen, . Easy to hire.. easy to arrange. The props stand between 6-8ft and look absolutely fabulous. They are hand painted wood . Great for shop window displays. They look awesome. We also have hollow barrels to set a backdrop for photos To view and for more information contact Cindy. Phone: 021 501 200 Email:missjojo55555@gmail.com
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200... Email: ccsbopcommunitynewsletter@gmail.com (Page 15) DO YOU HAVE A DRINKING PROBLEM? There were times in our "drinking careers" when we were convinced that all we had to do to control our drinking was to quit after the second drink, the fifth, the tenth, or some other number. Only gradually did we come to appreciate that it was not the fifth or the tenth or the twentieth drink that got us drunk; it was the first! The first drink was the one that did the damage. The first drink was the one that started us on our merry-go-rounds. The first drink was the one that led to our uncontrolled drinking. Many of us learned during our drinking days that enforced sobriety was generally not a pleasant experience. Some of us were able to stay sober, occasionally, for periods of days, weeks and even years. But we did not enjoy our sobriety. We persisted in looking forward to the time when we might be able to drink again. Now that we are in A.A., we have a new outlook on sobriety. We enjoy a sense of release, a feeling of freedom from even the desire to drink. Since we cannot expect to drink normally at any time in the future, we concentrate on living a full and happy life without alcohol today. Alcoholic Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions. A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stay sober and help other alcoholics to achieve sobriety. For more information please call 0800 229 6757 or visit AA.org.nz You are welcome to attend an open meeting of Alcoholics Anonymous at 11 Victoria Road Mount Maunganui St Peters Hall every Tuesday evening at 7.30pm. There are other meetings every day of the week in Tauranga you can get the details from the AA web site or by ringing 0800 229 6757. Many people believe that Domestic violence is only physical abuse. However, Domestic violence takes many different forms. It may also be psychological, sexual, financial or spiritual violence. Physical Violence includes hitting, pinching, spitting, slapping, pushing, punching, kicking, burning, stabbing, strangulation, suffocating & shooting. It may also include threats to cause harm Psychological Violence (sometimes referred to as emotional or verbal abuse) includes put-downs, name calling, jealousy, harassing, screaming, using degrading language, insults, criticism, harming pets or animals, isolation from family and friends, and threats to leave the relationship or to commit suicide if the victim does not co-operate Sexual Violence includes unwanted touching or sexual activity, raping and forcing victim into unwanted sexual practices. It may include control over birth control, forced pregnancies or abortions and transmission of Sexually Transmitted Diseases (STD) Financial Violence occurs when an individual uses finances to control another individual. This could include forcing a person to hand over all or part of their salary or by denying someone access to their own finances, making victim ask or beg for money, forceful removal of money from victim Spiritual Violence occurs when an individual uses religious or spiritual matters to control another, such as forcing another to follow a particular faith or give up their religion or justifying their violence as religiously and spiritually acceptable
Fresh off the plane this month at your library. Between You & Me: Confessions of a Comma Queen by Mar y Nor r is. Conundr ums ar e answered in this witty tome – from who put the hyphen in Moby-Dick, to the outcome of a dash, a semicolon and a colon walking into a bar. Nattily arranged by this long-time New Yorker editor. Rescue Pilot; Cheating the Sea – Jerry Grayson. Turning tragedy to triumph is Grayson’s career, a compulsorily breakneck speed job that often runs the thin line between life and death. Try picking up a submarine sailor which can only surface for five minutes…. The Ghan; Austr alia’s Grand Rail Journey – Ian Grady. Details the famous train which cuts through the heart of the Outback. Coober Pedy and Kakadu via Katherine Gorge and Uluru. The story told is laced with incredible photographs of what you can see from and near where the train goes. Paul Cuming | Dip. Library & Information Studies| Collections Librarian, Tauranga City Libraries Tauranga City Council |www.tauranga.govt.nz
Fire: Well we have had heaps of advice in this news letter about keeping yourself and your family safe, and how to see that your home is safe….NOW … THE QUESTION IS … HAVE YOU TAKEN ANY NOTICE??? Have you checked your smoke alarms? Or have you ignored all the advice and ads on TV… think how you would feel if one of your kids got severely burnt or killed due to the lack of checking your smoke alarms or putting smoke alarms in your home. DON’T PUT THIS ON THE GUNA DO LIST!!! Do it now!!!
If you have a fire and you’re not sure what to do get out and stay out!
CC’s Bay Of Plenty Community News Letter, Phone: 021 501 200... Email: ccsbopcommunitynewsletter@gmail.com (Page 16)