The Most Influential Women in Sustainability – 2024 | CIO Women Magazine

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WWW.CIOWOMENMAGAZINE.COM | APRIL 2024 J u d y B l u m e T h e A u t h o r & F e m i n i s t W h o R e v o l u t i o n i s e d T e e n F i c t i o n T h e P a l a c e o f V e r s a i l l e s A J e w e l o f T i m e & H i s t o r y 7 P r o T i p s t o M a n a g e H o m e H e a l t h c a r e f o r t h e E l d e r l y Pg. 10 Pg. 28 Pg. 38 Recipe for Success
Ashwini D.
“What I want young women and girls to know is: You are powerful and your voice matters.”
— Kamala Harris

The Disruption Drivers!

Welcome,esteemedreaders,toaveryspecialeditionofCIOWomenMagazine.Thisissue,aptlytitled “TheMostInfluentialWomeninSustainability-2024,”shinesaspotlightontheremarkablewomen whoareleadingthechargeinbuildingamoresustainablefuture.

Thelandscapeoftechnologyandinnovationisrapidlychanging,andsustainabilityhasbecomea cornerstoneforresponsiblebusinesspractices.Womenareattheforefrontofthismovement, leveragingtechnologytodrivepositiveenvironmentalandsocialimpact.

Withinthesepages,you’llencounteradiversegroupofwomenleaders,eachwiththeirunique approachtosustainability.FrompioneeringCEOsdrivinggreeninitiativeswithintheircompanies,to techwizardscraftingthetoolsforamoresustainablefuture,thesewomenareredefiningtheboundaries ofwhat’spossible.

Wedelveintotheirjourneys,exploringthechallengesthey’veovercome,theinnovationsthey’ve championed,andthelastingimpactthey’recreating.Theirstoriesarenotonlyonesofsuccess,butalso ofresilience,determination,andafiercecommitmenttoabettertomorrow.

Onourcover,wearehonoredtofeatureDr.NishaKohli,atruevisionarywhosegroundbreakingwork insustainabilityhasputheramongthebestinthebusiness.Herstoryisaninspirationtoall,a testamenttothepowerofcombiningtechnicalbrilliancewithunwaveringdedicationtoacause.

Thisissueismorethanjustacelebration–it’sacalltoaction.Aswelearnfromthesetrailblazers,we areallempoweredtoembracesustainabilitywithinourownspheresofinfluence.Whetheryou’rea seasonedCIOoranaspiringtechleader,there’sinspirationandguidancetobefoundhere.

Together,let’sleveragethepoweroftechnologyandwomen’sleadershiptocreateamoresustainable future.Let’scontinuetodisruptthestatusquo,leavingbehindalegacyofenvironmentalresponsibility andsocialprogress.

Happy reading!

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18 COVER STORY

Dr. Nisha Kohli

10 First Lady Women

Judy Blume TheAuthor & Feminist Who Revolutionised Teen Fiction

28 Monuments

The Palace of Versailles AJewel of Time & History

38 Article

7 Pro Tips to Manage Home Healthcare for the Elderly

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CIO Women Magazine | 11
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Bornon12,February1938inElizabeth,NewJerseyas JudithSussman,shegrewupinafamilyofJewsandsaw manyhardshipsasachild.Manyplotsofherbooksare basedontheexperiencesandeventsfromherchildhood. Shegraduatedfromtheall-girlsBattinHighSchoolin 1956,thenenrolledinBostonUniversity.Shegraduated fromNewYorkUniversityin1961withabachelor's degreeineducation.

ShemetJohnM.BlumewhenshewasatNewYork Universityandgotmarriedtohimin1959.Afterher graduation,shebecameahomemakerandgavebirthto twochildren.Onherwebsite,shementionedhowshe alwayshadawildimaginationsincechildhoodandit neverwentaway

“WhenIwasgrowingup,Idreamedaboutbecominga cowgirl,adetective,aspy,agreatactress,oraballerina. Notadentist,likemyfather,orahomemaker,likemy mother,certainlynotawriter,althoughIalwayslovedto read.Ididn’tknowanythingaboutwriters.Itnever occurredtometheywereregularpeopleandthatIcould growuptobecomeone,eventhoughIlovedtomakeup storiesinsidemyhead.”

Whenherchildrenwereinpreschool,that'swhenshe beganwriting.HerfirstbookwasTheOneintheMiddle IstheGreenKangaroo, 1969 whichwaspublishedin .In 1970,shereleasedhersecondbook,Iggie'sHouse.Itwas firstwrittenasastoryinTrailblazermagazine,butthen rewrittenbyBlumeintoabook.

JudyBlumehaswritten25novelsinher lifetime,thelatestbeing‘IntheUnlikely Event’in2015.Hermostpopularnovels ‘AreYouThereGod?It'sMe,Margaret’, ‘TalesofaFourthGradeNothing’, ‘Deenie’,and‘Blubber’,haveimpacteda lotofteenagegirlsasitrelatestothe strugglestheyfaceabouttheirbodiesand explorestopicsonmenstruation,puberty, sex,andbullying.Alongwithsupportshe alsoreceivedcriticismforthesame.

Parents,librarians,bookcritics,and politicalgroupshavewantedherbooksto bebanned.

Herbestseller,AreYouThereGod?It'sMe, Margaret,waspublishedin1970andis abouteleven-year-oldMargaretSimonas shenavigatesthechallengesof adolescence,includingpuberty,friendships, andexploringherownidentityandbeliefs. Thebookhassparkedcontroversyand someplaceshavebanneditduetoitsfrank discussionsofpubertyandsexuality.Some conservativegroupsandindividualshave objectedtothebook'scontent,considering itinappropriateforyoungreaders.

However,ithasimpactedalotofteenagers positively,asitprovidesarelatableand honestportrayalofthechallengesand questionsthatyounggirlsfaceastheyenter adolescence.Margaret'sexperienceswith puberty,bodyimage,andthedesiretofitin resonatewithmanyreaders,helpingthem feellessaloneintheirownjourneys.

Herotherbooks,DeenieandBlubber, explorethesubjectsofmasturbationand bullying,whichagaindidn'tsitwellwith thecriticsandprotestors.

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DeenietellsthestoryofDeenie Fenner,ayounggirlwhoreceivesa diagnosisofscoliosis,aspinal disease.ThebookexploresDeenie's journeyasshecopeswithher diagnosis,wearsabrace,and navigatesthechallengesandemotions thatcomewithhercondition.Italso talksaboutthetopicsofmasturbation, bodyimage,andself-acceptance.

Blubber,ontheotherhand,isabout fifth-graderJillBrennerandher classmatesastheyparticipateina cruelbullyingcampaignagainstLinda Fischer,afellowclassmatewhois overweight.Thebookexploresthemes ofpeerpressure,theconsequencesof bullying,andtheimportanceof empathyandstandingupforwhatis right.

Allherbookshaveboldtopicsthat societylabelsastaboo.Theyraised questionsaboutherportrayalof charactersandhowthesebooks promotedbullyingorsexualacts. Theywantedherbookstobebanned, butthepositiveimpactwasbigger Herfansandsupportershaveargued thattheyansweredthecurious questionstheiryoungchildrenhavein mindandraisedimportanttopicsthat peoplehesitatedtotalkabout.

Inaninterview,JudyBlumesaidthat havingherbooksbannedisa"very emotional"experience-particularly whenshewasjustgettingstarted."I wasanew-ish,young-ishwriter,andit washardtotake,"shesays.Still,she adds."Itneverstoppedmefrom writing."

Shehasalsosaid,“IfeltonlythatI hadtowritethemosthonestbooksI could.Itneveroccurredtome,atthe time,thatwhatIwaswritingwas controversial.Muchofitgrewoutof myownfeelingsandconcernswhenI wasyoung.”

Manycriticshavecriticizedherbooksforhavinga'lackof moraltone',yettheystillmanagetocapturetheheartsof teenagersandadultsofeverynewgeneration.Overthelast 50years,herbookshavebeentranslatedinto32languages andsoldmorethan90millioncopies.

Judy Blume

has won over 90 awards in her career Here are a few notable awards she has received.

Award Year

Golden Plate Award of the American Academy of Achievement

ALA Margaret A. Edwards Award for Outstanding Literature for Young Adults

Library of Congress Living Legends Award

Great Stone Face Award, New Hampshire Library Association

The Ivan Sandrof Lifetime Achievement Award

Time Magazine All-Time 100 Novels List

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Cover Story

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DR. NISHA KOHLI'S

RECIPE FOR SUCCESS
COMPASSION
LEADING WITH FLEXIBILITY AND
CIO Women Magazine | 19
CEO & Founder | Corpstage

Afemaleleadershouldbeflexibleintailoring

herleadershipandmanagerialapproachto addresstheuniquedemandsofvaried circumstancesandenvironments.Thisentails overseeingfactorsinfluencingteam effectivenesswhilepromotingacollaborative,innovative, andresilientculture.Furthermore,afemaleleadershould adoptthementorrole,offeringconstructivefeedbackand directiontohercolleaguestoaidintheirgrowthandenhance theirprofessionalprosperity

Dr.NishaKohli(CEO&FounderofCorpstage)is nurturingandempoweringothersbyplayingapivotalpartin thecollectivetriumphoftheteamandtheorganisation.Inher company,shefostersacultureofopencommunicationand feedback,whereemployeesfeelcomfortableexpressingtheir ideas,concerns,andaspirations.Sheisfuelledbyapassion forcreatinganimpactinsocietybymakingcorporations drivenbypurposeasstewardsoffuturegenerationsandmore responsibletowardsplanetearthandsociety

QuestforProfessionalFulfillment

AstheChiefExecutiveOfficerandFounderofCorpstage,an innovativesustainabilityplatformleveragingcutting-edge DLTtechnologies,Dr.Nishahasmorethan23yearsof experienceinconsultancy,training,andmanagingfinancial functionsacrossmultinationalcorporationsandprivate enterprises.HoldingcredentialsasaCharteredAccountant,a Ph.D.holderinCorporateGovernance,andaChartered FinancialAnalystLevel3.(CFA),and,sheisdeeply committedtofosteringimpactfulchangeinsustainabilityand entrepreneurship.Priortobecominganentrepreneur,Dr Nishawasanavidresearcher.Shehasmanypublicationsin internationallyrefereedjournalsunderherbeltincludinga fewcasestudiesinHavardBusinessPublishing.

Dr.Nishaencounteredoneofthemostdemandingaspectsof herjourneyinstrikingabalancebetweenworkand relocatingtovariouscountriesduetoherhusband's professionalobligations.Withtheresponsibilityofraising twochildren,shegrappledwithmanaginghertimeamidst familycommitments,householdresponsibilities,and professionalpursuits.Establishingnewrelationshipsand securingclientsineachnewcountryandlocationposed significantchallenges.Overcomingthesehurdlesrequired considerableeffortandcourage,enablinghertograsp opportunitiesthatcameherway.

Presently,Dr.Nishaoperatesonaglobalscale withoutconstraints.Additionally,sheconfronted genderstereotypes,particularlyasanIndian woman,wheresocietalexpectationsoften prioritizedhouseholddutiesovercareer aspirations.Despitethesechallenges,Dr.Nisha wasfortunatetoreceiveunconditionalsupport fromherhusbandateveryjuncture.Withouthis encouragementandassistance,her achievementswouldnothavebeenpossible.

CommitmenttowardsaGreenerFuture

Corpstage,undertheleadershipofDr.Nisha, specializesinESGandSustainability ConsultingServices,aimingtoguidebusinesses towardamoreenvironmentallyconsciousand responsiblefuture.Thisobjectiveisachieved throughtheprovisionofcredibleplatforms, certifications,comprehensivecarbonfootprint analyses,andeducationalcoursesand workshops.

AttheforefrontofESGconsulting,Corpstage's revolutionarySAASplatform,leveraging blockchaintechnology,simplifiessustainability management.Thisplatformensurescompliance, facilitatesaccuratereporting,andpromotes sustainablecommunication,empowering businessestorealizetheirpotentialinfostering agreenerandmoreresponsibleworld.

Corpstageenvisionsafuturewhere sustainabilityisingrainedinthefabricofevery business,renderingESGmanagement accessibleandstraightforwardforall.Its missionistocultivateaflourishing sustainabilityecosystemthroughglobal partnerships,drivingtowardabrighterfuturefor allstakeholders.

FromSetbackstoSuccess

AsCEOandFounderofCorpstage,Dr.Nisha encounterednumerousobstaclestypicalofthe startupworld,particularlystemmingfrom societalnormsandculturalexpectations. Overcomingthesechallenges,oftenentrenched

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inamale-dominatedenvironment,requirednavigatinga complexmaze.Despitetheadditionalchallengeof relocatingforfamilyreasons,Dr.Nisharemainedsteadfast inpursuinghercareeraspirationswhilemanagingfamilial responsibilities.

Therealizationofherentrepreneurialdreamcamelaterin Dr.Nisha’slife,coincidingwithherchildren'scollege years.Transitioningintoentrepreneurshippresenteditsown setofhurdles,includingthetollittookonherhealthdueto relentlessworkeffortsleadingtostress-relatedissues. Additionally,formingpartnershipsprovedchallenging,as Dr.Nishaencounteredindividualswithulteriormotives seekingtoexploitherposition.Nevertheless,her determinationandresiliencepropelledherforwardin establishingCorpstageasaleaderinitsfield.

EmpoweringWomenEntrepreneurs

ThroughoutCorpstage'sjourney,Dr.Nisha'sdetermination provedinvaluable.Despiteinevitablechallengesand setbacks,shemaintainedclarityofthoughtandpersevered, believinginthepotentialofeverywomanentrepreneur. Despitethedemandingworkloadandhealthconcerns,Dr Nishaprioritizedself-carethroughmindfulnessandsought balance.Trustingherintuitionandresilience,shenavigated challengesinfindingreliablepartners.Continuouslearning andauthenticitywerepivotalinovercomingsetbacksand emergingstronger Thekeylessonlearnedisthe importanceofinnerstrength,which,whennurturedand embracedauthentically,enablesovercominganyobstacle. In2019-2020Dr.NishaservedasAsiaRegionalHeadfor WomenEntrepreneurshipForum-whereshementored youngfemaleentrepreneurs.

TheenduringsuccessofCorpstagestemsfromseveral pivotalfactors.Firstly,thecompanyhasestablisheda robustfoundationrootedinresilienceanddedication. Ratherthansolelyfocusingonvaluationsandfundraising, Corpstageprioritizeslayingasturdygroundwork. Emphasizingathoroughunderstandingofchallenges, identifyingtherightproduct-marketfit,anddelivering high-caliberworkhaveearnedthecompanysignificant credibility.Moreover,Corpstageplacesconsiderable emphasisonnurturingnetworksandfosteringacontented team,recognizingtheimportanceofacohesiveand motivatedworkforceforsustainedprosperity.Ultimately, thecompany'sunwaveringcommitmenttoexcellenceand integrityhasgarneredthetrustofitsclientele,ensuringits enduringsuccess.

Corpstage'sClient-CentricPhilosophy

AtCorpstage,Dr.Nishaemphasizesprioritizing clientsatisfactionandearningtheirtrust.The companyunderstandsthecomplexityand contextualityofsustainability,recognizingtheneed fortailoredapproaches.Eachclientreceives customizedservicesbasedontheirunique circumstances.Furthermore,astheindustry evolveswithnewregulationsandreporting standards,Corpstageremainsproactive.Through diligentresearchandcontinuousupdates,itensures thattheteamstaysinformed.Thecompanyshares theseinsightsthroughwebinarsandmasterclasses, keepingstakeholdersinformed.Adaptingto evolvingcustomerneedsandstayingaheadof industrytrendsensuresservicesremainrelevant andeffective.

Cover Story CIO Women Magazine | 21

Corpstage offers a range of exclusive products and services tailored to empower businesses in their sustainability journey:

All-in-One 360 Degree ESG SAAS Platform: Corpstage offers an efcient ESG solution powered by Blockchain Tech, streamlining reporting, compliance, and audits for climate action.

ESG Consulting: Corpstage assists in sustainable nance, and internal funding optimization, using recognized frameworks.

Comprehensive Sustainability Reporting: Corpstage ensures credible disclosures with GRI, CSRD, ISSB, and CDP frameworks.

Thorough ESG Audits: Identies gaps, risks, and opportunities, and provides improvement recommendations.

Tailored Capacity-Building: Customized training programs enhance efciency and knowledge.

Carbon and ESG Assessment: Evaluates practices, and develops emissions reduction strategies.

Sustainable Branding: Aligns brand identity with sustainability, and communicates commitments.

Comprehensive ESG Solutions: Covers compliance, climate readiness, and aligning with SDGs.

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Cover Story

IncorporatingTechnologyintothe Offerings

Corpstage'sdecisionsregarding productandserviceadvancementare guidedbyitscoremission,values, andcommitmenttosustainability Prioritizinginitiativespositively impactingtheenvironment,society, andclientbusinesses,Corpstage activelyseekspartnershipswith sustainableengineeringsolutions, techproviders,andindustry organizationstoexpandits capabilities.Bystayingupdatedon sustainabilitytrends,ESGreporting standards,andregulations, Corpstageinnovatesnewprograms. Recently,itlaunchedtheGlobal GreenHydrogenHubandCarbon CaptureTechnologiesCouncilonits platformtofostercollaboration. Additionally,masterclasseson doublematerialityandCSRDaid Europeanclientsinmeeting reportingobligations.

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Corpstage, led by Dr. Nisha,

utilizestechnologytoofferinnovativesolutions. ItsSAASplatformservesasahubfor sustainability,featuringadvancedcapabilities:

Automated Blockchain ESG Software: FacilitatesESG audits,enablingeffectivemanagementofstrategiesand crediblereportingforclimateaction.

Customizable ESG Reporting: Tailoredreports usingrecognizedframeworksfortransparentdisclosures.

ESG Analytics:AnalyzesESGdata,providing insightsforstrategicdecision-making.

Interactive Workshops and Training: Technology-poweredworkshopsandmodules enhanceclients'proficiencyinsustainabilityfields.

Real-timeUpdatesandAlerts:Webinars andthe"Sustainocast360"podcastprovide clientswithregulatoryupdatesandindustrytrends.

SecureDataManagement:Ensuresdatasecurity throughencryptionandsecurecloudstorage.

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Cover Story

ApproachtoWork-LifeHarmony

Dr.Nishamaintainsadisciplinedscheduleby efficientlymanaginghercalendar.She prioritizesself-carebydedicatingthefirsthour ofthemorningtoactivitieslikemeditationand yogatocenterherselfforthedayahead.Inthe evenings,Dr.Nishawalkstounwindandclear hermindafterherworkmeetings.During weekends,sheintentionallyrefrainsfrom usingherlaptopandprioritizesspending qualitytimewithherfamily

AdmiringIndraNooyi'scareerjourney,her risefrombeginningsinIndiatotheglobal CEOpositionatPepsiCoshowcases remarkableleadership,resilience,and determination.Dr.Nishatakesinspiration fromIndraNooyi’scareerjourneywhereshe adeptlymanagesherwork-lifebalance.

Dr.Nishaadvisesaspiringwomen entrepreneurs:

• Torelyondeterminationandself-belief.

• Tomaintainclarityofthoughtand progresssteadilytowardsgoals.

• Torecognizeandembracepotential, viewingobstaclesasopportunitiesfor growth.

• Toincorporateresilienceandperseverance throughadversity,trustinginone's abilitiestoovercomehurdles.

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VERSAILLES The Palace of

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ILLES

A Jewel of Time & History

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Asyoustepthroughtheornategoldengates ofthemajesticpalace,youaretransported backtotheeraofkingsandkingdoms,of royalsandriches.Thegrandeurand opulenceofthearchitecturalwonderyou arestandinginfrontofhaveyouinawe.Thisisthe PalaceofVersailles,locatedinVersailles,France,andwas declaredaWorldHeritageSitebyUNESCOin1979.

Nestledamidstthesprawlinggardensandshimmering fountains,thepalacehascaptivatedtheworldfor centuries.StartedasthedreamoftheSunKing,Louis XIV,withthetimeanddedicationoftheworkers,the palacehasblossomedintoasymbolofabsolutemonarchy underhisreign.Everyintricatedetail,everystrokeof paint,andeveryornatedecorationwasmeticulously craftedtoembodytheextravagantdreamsoftheroyal court.Andnow,ithasbecomeaglobalicon,asymbolof timelesseleganceandartistry.Throughthisarticle,weare goingtoexplorethemagiceverycornerofthisgrand palacehasalongwithsomeofitsinterestingfacts.

HISTORY

OF THE PALACE OF VERSAILLES

ThePalaceofVersailles,alsoknownasChâteaude VersaillesinFrenchwasonceahuntinglodge.KingLouis XIIIbuiltthelodgeinthe17thcentury.Buthisson,Louis XIV,hassomeothervisionfortheland.Hewantedto createapalacethatwouldshowcasehispowerand grandeur.Hence,hestartedtransformingthelodgeintothe magnificentpalaceweknowoftoday.

LouisXIV,theSunKing, hiredthebestarchitectsand artiststoturnthehuntinglodgeintoasymbolofabsolute monarchy Thepalacewasdeclaredanofficialroyal residencein1682.Thepalacegrewandexpandedoverthe years,withnewfountains,gardens,androomsbeingadded. However,itwasabandonedin1715afterthedeathofLouis XIV.

Duringhisreign,Versaillesbecamenotonlyaresidencebut alsoacenterofpoliticalandculturalsignificance.Itwas herethatthekingheldcourtandmadeimportantdecisions. Thepalacebecameahubofartisticexpression,attracting painters,sculptors,andmusicianswhowantedtobeapart oftheSunKing'sgrandvision.

In1722,itreturnedtoitsroyalstatus.More additionsweremadetothepalaceduringthe reignof LouisXVandLouisXVI.But LouisPhillipewastheonewhomadegreat changes,partlywiththehelpofpatronsin theUnitedStates.ThePalaceofVersailles symbolizedthemightandauthorityofthe Frenchmonarchy.Itsinteriors,grandhalls, andstunninggardensleftvisitorsinawe.It wasaplacewherethekingcouldshowcase hispowerandimpressforeigndignitaries.

Overtime,thepalacecontinuedtoevolve andadaptunderdifferentrulers.Itwitnessed theupsanddownsofFrenchhistory, survivingrevolutionsandwars.Today,the PalaceofVersailleshasaround2,300rooms spreadover63,154m2andstandsasa UNESCOWorldHeritageSiteandattracts millionsofvisitorsfromaroundtheworld whocometoadmireitsbeautyandlearn aboutitsrichhistory.

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The Intricate Beauty of its Architecture

SculptureGarden

Thebeautifulgarden,createdby AndréLeNôtre,islikeahuge outdoormuseumwith221sculptures. Mostofthesesculpturesshowthe powerfulgodsandheroesfromancient GreekandRomanstories.Youcanfind themscatteredaroundthegarden, alongpathwaysliketheGreenCarpet, whichhas12statues,aswellasin fountainsandpools.Onefamouspool calledtheDragonPoolshootswaterup intotheair,reachinganimpressive heightof27meters.

Andifthat'snotenough,thegarden alsohasspecialareascalledgroves whereyoucanseemodernartthat addsauniqueandcontrastingtouch. Thesegroveshavebeenfeaturing modernartforthepast10years, makingthegardenevenmore interestingtoexplore.

TheexteriorofthePalaceofVersaillesisa sighttobehold.Itisornatelydecoratedwith intricatelycarvedstonework,withsculptures andreliefstellingtalesofhistoryand mythology.Eachwindow,eachbalcony,and eachstatue,allcarefullycrafted,tellsastory ofitsown.Itsarchitecturaldesignisinspired byFrenchBaroque. Let'slearnaboutsome ofthebeautifullycraftedroomsandplacesof thePalace.

HallofMirrors

Thisgalleryisafamouspartofthepalace, measuring73meterslonganddecorated with357mirrors.Theceilingofthegallery honorstheSunKing'sgreatness.However, backinthetimeofLouisXIV,itwas actuallyabusyhallwaywherepeople hurriedlywalkedthrough,including courtesansandvisitors.Sometimes,Louis XIVwouldwelcomeimportantgueststhere, liketheDogeofGenoain1685.Onsuch occasions,thehallwasarrangedtoimpress andentertain.Thekingwouldsitonhis throneatoneend,androwsofseatswereset upforthepublictowatch.

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GrandTrianon

Itisknownforitsstunningarchitecture, whichimpressesvisitorswithitsbeauty. Thebuildingisdesignedinasimpleand elegantstyle,withcleanlinesand symmetricalshapes.Itswhitemarble exteriorshinesinthesunlight,givingita regalandmajesticappearance.TheGrand Trianonhasacentraldomethatstandstall andproud,addingtoitsgrandeur Thelarge windowsallowplentyofnaturallighttofill therooms,creatingawarmandinviting atmosphere.Surroundedbybeautiful gardensandlandscapedgrounds,theGrand Trianonoffersapeacefulretreatfromthe bustlingpalace.

GardenofVersailles

TheGardensofVersaillesarelikea masterpiece,showingtheFrenchlovefor orderandbalance.Theycoverahugearea ofland,over800hectares,andare carefullylookedafter.Whenyouwalk throughthegardens,you'llfindpathswith treesonbothsides,guidingyouthrough thebeautyofnature.Alongtheway,there arefountainsofdifferentsizes,eachmore stunningthanthelast.Thesefountains aren'tjustforwater,they'relikeamazing sculpturesthatseemtocomealiveaswater flowsthroughthem.Andinthemidstofall this,there'sagrandCanalthatstretchesout likeahugemirror,reflectingthesky above.

Therearearound 372 statues, 55 water features, 600 fountains, and over 20 miles of water pipes intheGardenofVersailles.Thegardensaren'tjustaboutlookingpretty;they alsorepresentpower,control,andhowhumanscanshapenature.It'saplacewhereyou canappreciatetheorderlinessandbeautyoftheworld,allcarefullydesignedbypeople. So,whenyouvisittheGardensofVersailles,you'renotjustenjoyingthescenery,you're witnessingtheincredibleabilityofhumanstocreatesomethingtrulyremarkable.

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THE BEAUTY OF EXTRAVAGANT INTERIORS

TheinteriorsofthePalaceofVersaillesareasmesmerizingasitsexteriors.OneofthebesttowitnessareKingandQueen's apartments.Theseweretheprivatelivingquartersoftheroyalsandweregrandeur TheKing'sApartment,withitselaborate décorandstunningfrescoes,speaksvolumesaboutthemonarch'slavishlifestyle.TheQueen'sApartment,equallygrand, hasanairofeleganceandsophisticationthatreflectsthepersonaoftheQueenswhoresidedthere. Everycornerofthepalaceisfilledwithlavishfurnishings,alongwithplushseats,intricatetapestries,andornatetablesin everyroom.Thesculpturesandpaintingsthatdecoratethewallsareaworkofart.Andthegildedmoldings,chandeliers, andhand-paintedceilingsaremeticulouslydesignedandcrafted.

INTERESTING FACTS ABOUT THE PALACE

TheHallofMirrorsinVersailleswasbuiltin1678byarchitectJulesHardouinMansartand becameoneofthepalace'smostimpressivefeatures.With357mirrors,itwasconsidereda luxuryitematthetime.FrancemanagedtopersuadeVenetianmirrormakerstocomeand createmirrorsspecificallyforthepalace,eventhoughVenicehadamonopolyonmirror production.Toprotecttheirsecrets,theVenetiangovernmentcloselymonitoredthecraftsmen andthreatenedthemwithdeathiftheytriedtoleavethecity.

TheHallofMirrorsinVersailleshasseenmanygrandeventsovertheyears.Itusedtobefilled with20,000candlestocreateabeautiful,illuminatedpathwayduringspecialoccasions.Oneof themostimportantmomentsthattookplacetherewasthesigningoftheTreatyofVersailles, whichendedWorldWarIandbroughtpeacebetweenGermanyandtheAlliedPowers.This historictreatywassignedonJune28,1919,exactlyfiveyearsaftertheassassinationof ArchdukeFranzFerdinand,whichsparkedthewar

Thearchitectofthepalacedidn'tanticipatethelongdistancebetweenthekitchenandthe diningrooms,whichposedachallengewhenfeedingalargenumberofpeople,sometimes exceeding5,000.Toservetheking,hundredsofservantswererequired,butthedistance betweenthekitchenandhisseatwassogreatthathismealsoftenarrivedcold.Inthe18th century,LouisXVresolvedthisissuebyconstructingprivatekitchensinhisownapartments.

DidyouknowthatVersaillesusedtohaveitsowncollectionofwildanimalsandbirdsfrom aroundtheworld?ThepalacehadspecialenclosuresbuiltbyarchitectLouisleVau,where differentanimalspeciesweredividedandadaptedtotheirneeds.Thisinnovativeapproach becamepopularacrossEurope,andthesetypesofcollectionseventuallybecamezoosinthe lateryears.

AtVersailles,KingLouisXVhadafondnessforhotchocolate,whichsoonbecamepopular amongeveryone.Backthen,hotchocolatewasconsideredaluxuriousandexoticchoiceforthe royals.Therewereevenrumorsaboutitsaphrodisiaceffects,sothekingwouldserveittohis mistressesandsometimesevenmadeithimself—quiteunusualforaking.

ThePalaceofVersaillesisaman-madewonderwitharchitecturalbrilliance.Itspeaksofroyaltyandtimeless beauty.Whenyouvisitthisheritagesite,youaretransportedbacktotheeraofroyalsandriches.Yourimagination takesyoutoarealmofkingsandqueensandhowmajestictheirlivesmusthavebeen.Somakesometimeand planatriptothisbeautifulworldheritagesite.

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HOME HEALTHCARE FOR THE ELDERLY 7 PRO TIPS TO MANAGE 38

Asourlovedonesage,theneedforhome healthcarefortheelderlybecomes increasinglycommon.It’sachallengingand emotionallychargedresponsibility,butit’s alsoanopportunitytoensurethecomfortand well-beingofthosewhohavecaredforus throughouttheirlives.Providingthebest possiblehomehealthcarefortheelderly requiresacombinationofcompassion, dedication,andknowledge.Inthisarticle,we willexploresevenprotipstohelpyou managehomehealthcarefortheelderly effectively.

1.UnderstandTheirUniqueNeeds

Thefirststepinmanaginghomehealthcare fortheelderlyistounderstandtheirunique needs.Agingisaccompaniedbyawiderange ofphysicalandmentalchanges,andit’s crucialtorecognizethateveryindividual’s experienceisdifferent.Someseniorsmay requireassistancewithmobility,whileothers mayneedhelpwithdailytaskslikebathing anddressing.Cognitiveimpairments,suchas dementiaorAlzheimer’sdisease,canalso addalayerofcomplexitytocaregiving.

Toeffectivelymeettheirneeds,it’sessential tohaveopenandhonestconversationswith theelderlypersoninyourcare.Listentotheir concerns,preferences,andpriorities. Additionally,consultingwithhealthcare professionalscanprovidevaluableinsights intoanyspecificmedicalconditionsor treatmentsrequired.

2.CreateaSafeandComfortable Environment

Ensuringasafeandcomfortableenvironment isacornerstoneofhomehealthcareforthe elderly.Fallsareacommonconcernamong seniors,somakesurethelivingspaceisfree fromclutterandtrippinghazards.Install

handrailsandgrabbarsinbathroomsandotherareas wherestabilityiscrucial.Adequatelightingcanalso preventaccidents,especiallyatnight.

Additionally,considertheircomfortandconvenience. Adjustthehome’stemperaturetosuittheirneedsand providecomfortablefurnitureandbedding.Seniorsmay havespecificdietaryrequirements,soadaptthekitchen anddiningareasaccordingly.Bycreatingasecureand comfortablelivingspace,youcanhelpreducestressand potentialrisks.

3.DevelopaCarePlan

Awell-structuredcareplanisanessentialtoolfor managinghomehealthcarefortheelderly.Itoutlinesthe dailyandweeklytasks,medicalappointments,andother responsibilitiesinvolvedincaregiving.Acareplannot onlyhelpsyoustayorganizedbutalsoensuresthatthe elderlypersonreceivesconsistentandappropriatecare.

Includeascheduleformedicationadministration,meal preparation,exercise,andotheressentialactivities.Don’t forgettoscheduleregularbreaksforyourselftoprevent burnout.Acareplancanbeassimpleasahandwritten checklistorascomplexasadigitalcalendar,depending onyourneedsandpreferences.

4.SeekProfessionalGuidance

Whileprovidinghomehealthcarefortheelderly,it’s crucialtoconsulthealthcareprofessionalsregularly A healthcareteamcanconsistofdoctors,nurses,physical therapists,andoccupationaltherapists,amongothers. Theycanoffervaluableinsightsintothesenior’smedical condition,suggestappropriatetreatments,andprovide guidanceoncaregiving.

Professionalguidanceisespeciallyimportantwhen dealingwithchronicconditionslikediabetes,heart disease,orAlzheimer’s.Healthcareprofessionalscanhelp youdevelopacomprehensivecareplan,offermedication managementadvice,andmonitorthesenior’soverall health.Regularcheck-upsandopencommunicationwith thehealthcareteamwillhelpyouprovidethebest possiblecare.

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Promote Physical and Mental Well-being

Maintainingphysicalandmentalwell-beingiscrucialforthe elderly.Encourageregularexercise,evenifit’sjustgentleactivities likewalkingorstretching.Physicalactivitycanimprovebalance, reducetheriskoffalls,andboostoverallhealth.Moreover,it providesanopportunityforsocialinteraction,whichisequally importantformentalwell-being.

Mentalstimulationisessentialforcognitivehealth.Engagethe elderlypersoninactivitiesthatchallengetheirmind,suchas puzzles,reading,orevenlearninganewskill.Socialinteractionis alsovitaltocombatfeelingsofisolationanddepression.Encourage visitsfromfriendsandfamily,orexplorelocalseniorcentersand communityevents.

Address Emotional and Psychological Needs

Caringfortheelderlygoesbeyondphysicalhealth;emotionaland psychologicalwell-beingareequallyimportant.Theagingprocess canbringaboutfeelingsofloss,loneliness,andevendepression.As acaregiver,it’scrucialtoprovideemotionalsupportand companionship.

Takethetimetotalkandlistentotheelderlyperson’sconcernsand feelings.Engageinactivitiestheyenjoy,andtrytomaintaina positiveandencouragingatmosphereathome.Ifnecessary,consider professionalcounselingorsupportgroupstoaddressemotionaland psychologicalneedseffectively

Embrace Technology for Assistance

Moderntechnologycanbeavaluableassetinmanaginghome healthcarefortheelderly.Therearenumerousdevicesand applicationsdesignedtoenhancethequalityoflifeandsafetyfor seniors.Forexample,medicalalertsystemsprovideimmediate assistanceincaseoffallsoremergencies.Smarthometechnology allowsyoutoremotelymonitortheirwell-beingandcontrolthe homeenvironment,ensuringcomfortandsecurity.

Moreover,telehealthservicesenableremotemedicalconsultations, reducingtheneedforfrequenttripstohealthcarefacilities.These digitaltoolscansignificantlyeasethecaregivingprocess,providing peaceofmindforbothyouandtheelderlypersoninyourcare.

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Conclusion

Home healthcare for the elderly is a profound and compassionate responsibility. By understanding their unique needs, creating a safe environment, developing a care plan, seeking professional guidance, promoting physical and mental well-being, addressing emotional and psychological needs, and embracing technology, you can provide the best possible care for your loved ones as they age.

It’s a journey that requires dedication and patience, but it’s also an opportunity to express your love and gratitude for the elderly individuals who have enriched your life. Remember, with the right support and knowledge, you can ensure that their golden years are as comfortable and enjoyable as possible.

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