Wellness

JUMPBUNCH: FITNESS FUN FOR TOTS!

Move, grow, learn and play with JumpBunch!

Age: 1.5-3.5

Tue Jan 10-31 PDRC 10:10-10:50 am $52/$62.40 540480-A Tue Feb 7-28 PDRC 10:10-10:50 am $52/$62.40 540480-B Tue Mar 7-21 PDRC 10:10-10:50 am $39/$46.80 540480-C Tue Apr 4-25 PDRC 10:10-10:50 am $52/$62.40 540480-D Tue May 2-23 PDRC 10:10-10:50 am $52/$62.40 540480-E

JUMPBUNCH: SPORTS AND FITNESS FOR PRESCHOOLERS

Sports, smiles, fitness & fun! It's what JumpBunch is all about!

Age: 3.5-6

Tue Jan 10-31 PDRC 11-11:45 am $52/$62.40 540481-A Tue Feb 7-28 PDRC 11-11:45 am $52/$62.40 540481-B Tue Mar 7-21 PDRC 11-11:45 am $39/$46.80 540481-C Tue Apr 4-25 PDRC 11-11:45 am $52/$62.40 540481-D Tue May 2-23 PDRC 11-11:45 am $52/$62.40 540481-E

TAEKWONDO

This class offers superior martial arts instruction in Taekwondo. ITF certified Grand Master and Master Instructors teach all aspects of Taekwondo (basic movement, patterns, sparring, self-defense and breaking) for all levels, white to 8th degree black belt. Registration and participation fees are due on the first day of class. Late registrations welcome but prorated by half months only! More information at info@trinitytkd.org or trinitytkd.org. Payable by check, credit card, venmo or cash to Trinity TaeKwon-Do. Please call 720.420.0950 for dues, fees, or additional information. Start now and begin the path to become a Black Belt!

BEGINNER (WHITE AND YELLOW BELT CLASS)

This class is focused on helping kids grow through martial arts training in a family-oriented environment. Kids learn that no task is too difficult and are encouraged in their successes and challenges.

Age: 5+

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INTERMEDIATE (GREEN AND BLUE BELT CLASS)

This class offers superior martial arts instruction in Taekwondo.

Age: 12+

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ADVANCED (RED BELT AND ABOVE CLASS)

This class offers superior martial arts instruction in Taekwondo. Students develop and harness their inner strength through rigorous, disciplined and fast-paced classes focused on stretching, physical conditioning and technique (i.e. kicks, punches, strikes and blocks.)

Age: 12+

840482 Join the Healthy Heart Walkers at the Broomfield Community Center and the Paul Derda Recreation Center for fun, fitness and friendship. No registration required. For SilverSneakers, Renew Active, Silver&Fit, Active&Fit members or All Facility recreation pass holders, there's no cost and all other participants will pay a dropin fee. There is staff on-site to assist. At the end of each session, there is a party to celebrate the group's great successes. For more information, contact Kim at 303.464.5536.

Age: 55+

Tue Jan 3-Mar 7 BCC 8-10 am Thu Jan 5-Mar 9 PDRC 8-10 am Tue Apr 11-Jun 6 BCC 8-10 am Thu Apr 13-Jun 8 PDRC 8-10 am

ACTIVE ADULT FITNESS ASSESSMENTS

This is an opportunity to receive an overall "snapshot" of your fitness status. Participate in five different exercises to test muscular strength, flexibility, body composition, balance and power. When completed, you will have a better understanding of your physical stamina and where to improve. Fitness Assessment is FREE to insurance reimbursement programs.

Age: 60+

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ACTIVE ADULT FITNESS ORIENTATION

Join a guided tour through PDRC or BCC to learn how to use the cardio and nine pieces of selectorized equipment for a complete total body workout. Register at the PDRC or BCC front desks.

Age: 60+

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ACTIVE ADULT NEW MEMBER MEETING

Meet your Active Adult Advisor and learn all about the many benefits of Insurance Plan fitness membership and the fitness classes offered. Registration is limited to members with qualifying insurance plans. Registration prior to arrival is required. Drop-ins not accepted. For more information, Contact Kim at 303.464.5536.

Age: 18+

Wed Jan 4 PDRC 11 am-12 pm 540818-A Wed Feb 8 BCC 1-2 pm 540818-B Wed Mar 1-8 PDRC 11 am-12 pm 540818-C Wed Apr 12 BCC 1-2 pm 540818-D Wed May 3 PDRC 11 am-12 pm 540818-E

Y4Y TEEN SELF-CARE NIGHT

This time of year can be stressful, so taking care of your emotional, mental, and physical well-being is especially important! The Broomfield Library Teen Ambassador Board (TAB) and Youth for Youth (Y4Y) invite anyone ages 11-18 to enjoy a FREE evening of destressing, food, fun, and relaxation. This event is made possible thanks to the feedback, planning, and work of youth and teen groups in Broomfield. Drop in, no need to register, but space is limited to 45 participants. Read more about this program on Compass.Broomfield.org.

Age: 11-18

Wed May 10 inventHQ 5:30-7:30 pm FREE