Scotty gets the big itch to return to the radio
a job as the program’s audio producer. He remembers being cautioned about working with Holmsey.
“They said if you get on the wrong side of Paul, you’re in trouble,” he says.
“But for all the time we worked together, never once did I have an issue with him.”
Paul also remembers those days: “We looked him over to see if he’d fit in. During the interview someone asked him: ‘What would you do if we handed you $10,000?’”
“He said: ‘I’d probably go out and buy a Harley Davidson’. We all said: ‘Yep, he’s our man’.”
So what can Canberra radio listeners expect from these two? While Paul and Scott are extensively experienced in their craft, their respective personalities are anything but similar. In a prime-time airshift that can be a good thing.
Scotty has some clear ideas on how he wants to contribute and much of it stems from his own unpalatable experiences of the past and the initial difficulties he had coming to terms with being top of the heap one day and out on your backside the next. A lot of his time since has been spent reaching out to others who fall into the same abyss for whatever reason.
INDEX
Peter Moon on the then top-rating 2DAY FM in Sydney. Scott applied for
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“I’ve been reworking some of the old segments I did back in the day and things like that.
“But also I think (I like) the chance to go back and be able to do things for the community and shine a light on people who need help. With the platform you have when you’re co-hosting a breakfast radio show – that’ll be quite exciting.”
When asked the same question about how the two would work together, Holmsey’s response was characteristically laconic: “Scotty can do all the work and I’ll sit back and press the buttons.
“Seriously though, I can prepare the stage and make things happen and between the two of us, we’ll have a lot of fun. And hopefully the audience can share in that.”
Both agree there’ll be a settling in period, which is inevitable in this game. For Scotty, the fact that he and Paul are mates and they’ve worked together in the past is a huge advantage.
“I think the overarching thing is to be entertaining and if some people find that funny, great. Some people won’t because humour is subjective,” says Scotty.
“Entertaining, community-based and if we need to get serious, we will.”
You can’t help thinking for Scotty, it’s unfinished business. And what better motivation can you have?
Holmsey and Scotty can be heard on 1053 2CA weekdays, 5.30am-9am.
Greenslabor policies a pretence at being serious
IN the weeks before Christmas
the ACT government and developers rolled out multiple gifts of development applications and planning reform documents for people to read.
These gifts were not fun stuff. They rely on and are linked to policies already announced. The reality is that most of the ACT government’s policies are a pretence at being serious.
The government’s urban policies are supposed to improve the lives of residents and make the planet safer. They do not. There’s a clear mismatch between what they announce and what the polices deliver – being not much.
Time after time policy launches are just announcements about something the Greenslabor government is going to do sometime soon – maybe.
Policy documents come packed with fashionable worthy statements. There are charts of “doing words” alongside talk of consideration, investigations, planning, conversations and meetings.
For ACT government agencies, the number of meetings is what they use to show how busy and serious they are.
The colourful policy documents are highly lauded by the politicians who invent them and then mentioned in reports about what they have achieved.
The reality is they usually contain
Development applications and planning reform documents.
very little that would be expected by a progressive government in the year 2022. They are written not to offend the chief minister and the property and development lobbyists. The developers do not complain much about such urban policies as they know they are watered down minimalist policies that are rarely enforceable through rules.
Developers use these lightweight policies as justification for towncramming development applications and proposals for planning variations. The more cynical ones attach
quotes from the policy documents as if they meant something. From that, residents are meant to assume how seriously the developers take the issues the policies were supposed to address such as Living Infrastructure, Climate Strategy and Active Travel. Greenslabor knows what it is doing here. They announce but not regulate sham policies and then applaud developers for using them in their development applications.
Many pages could be written taking apart most urban policies announced
by ACT Greenslabor. For instance, this government has allocated serious resources into “Active Travel” bureaucrats, programs, grants and other efforts to shift the responsibility on to people for not walking and cycling enough. It is not the government’s fault that after decades of policies, programs, money spent and spin that little has changed in how people move about the city.
The “Active Travel” stuff needs to be binned. Instead, far more needs to be allocated to fixing the footpaths, building more dedicated cycle paths throughout the city and to improving the bus networks.
A major effort needs to be done to upgrade significant cycle routes such as that from Woden to Civic, which needs to be a dedicated and safe cycleway all the way. If walking and cycle routes were fixed and upgraded to be dedicated to either pedestrians or cycling (but not both), people would be far more inclined to be active – to walk and cycle in safety.
As for having motorised scooters on paths with pedestrians, the outcome has been less safety for walkers. Those that do walk on shared pathways have to be “active” to jump out of the way.
Other urban policies and their enforcement need urgent rethinks. For instance, evidence is that the Urban Forest Bill may do the opposite of the stated intention. If implemented, as proposed, trees in residential areas may be under more threat of being removed.
Similarly, after years of much policy talk, the outcome from this “progressive” government is little improvements to the minimal shrubbery and tree canopy demanded for new developments and sites being redeveloped in established suburbs.
These aspirations for an ACT government engaged with the community to formulate and implement progressive urban policies and a transparent people-focused planning system, requires intelligent, creative, honest and considerate people being elected to form the government. Now there’s a challenge!
Paul Costigan is a commentator on cultural and urban matters. There are more of his columns at citynews.com.au
NOW OPEN
This curious creature has been the collecting passion of Karen Collins for nearly 20 years. Her fun and ever-expanding collection spans souvenirs, homeware, clothing and much more. Bring the whole family to meander through this exhibition and then be inspired to venture out in our region to spot a platypus in the wild.
Image: From the collection of Karen Collins
NEW OPENING HOURS
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Celebrated shoe family steps out of the business
By Lily PASSBROTHERS Thomas and Joseph Frawley started their business selling shoes to Parliament House builders from the back of a T-Model Ford in Queanbeyan in 1927.
Now, 95 years on, Thomas’ son Ted, 87, and Ted’s daughter Lisa Mudge, 61, have announced a “family decision” to close Frawley’s Shoes.
Since its Queanbeyan beginning, Frawley’s has sold shoes to the com munity through stores in Kingston, Belconnen and Woden, but it has called Garema Place in Civic “home” since 1958.
“I wanted to leave school in 1950, and my father wasn’t keen about that,” says Ted.
“He said, well, I could leave board ing school, as long as I had a job. So I went to David Jones and worked in the boys’ shoe department.
“Then the lady who was working for dad adopted a baby, and it wasn’t one, it was two. It was a month before Christmas so dad let her go and I came and I worked there in Queanbeyan with my sister.”
Exposed to the natural world of our yesteryears
DOWN the coast at our little Tuross bolthole we have a regular visitor. She’s no trouble, either to us or to the paying guests who help with the rates, the mortgage and all the other seemingly endless expenses that come with a coastal hideaway.
She makes her own bed, feeds herself, entertains the occasional cousin, but very discreetly. In fact, she comes from quite a large family. They’re a bunch of layabouts who come and go as they please.
She’s not a pet exactly. In fact, if she thinks about it at all – and I’m not sure just how deeply kangaroos contemplate such matters – but if so, she would be the official resident while we were her occasional roomies.
Either way, it works for both sides. Usually I pretend she’s not there, even though her bed is in a little bush alcove beside the back deck, and when I emerge in the mornings with my bowl of Crunchy Nuts and sliced banana I sit on the steps in a nonthreatening manner before starting a fairly one-sided conversation.
I generally pick a non-controversial topic. “Another lovely day… forecast is pretty good, too; maybe an afternoon shower…” I give her a quick glance as she flicks her ears
hops out to the grassy back lawn for her breakfast or leaves for what I fondly hope is her morning exercise by the nearby golf course.
She’s one of the many reasons I’ll
Voice to be enshrined in the Constitution. For while I have met and become instant mates with a fair number of Aboriginal people since I was a jackaroo in western Queensland all those
years ago – and have written books about the vile whitefella treatment of them – it’s my little marsupial friend who epitomises the personal shame I feel for what went before.
At the end of a day’s mustering, we shot them from the back of a Land Rover. We did it, we told ourselves, to feed the dogs on the legs we sliced from their carcasses. But in truth, we did it for the thrill, and to show off our expertise as riflemen, even though the “targets” were usually standing quite still only 60 metres away.
But that’s just us. The truly great joy of the Christmas-New Year break is the way it reconnects a whole
nation with that Australia of the bush and the coast where despite the ravages of civilisation, we’re again exposed to the natural world of yesteryear. For so long we’ve tried to bury it in the Big Fib we call the British history of our country.
The religious stuff is not very convincing, and the mad buying spree makes even less sense. But somehow, the real Australia has been surviving in the Aboriginal people and their unique totemic creatures – the glorious birds, the reptiles, the fish and the mammals – that populated their world. And it’s so refreshing to make their acquaintance again, even if they cause a pang of conscience.
To me, they’re the real meaning of Australia’s holiday season; and happily, I’ll soon have the chance to make what small amends are symbolised by the simple casting of a vote for my gentle marsupial visitor. Looking forward to that.
robert@ robertmacklin. com
I’ve been mates with Aboriginal people since jackarooing in Queensland years ago – and have written books about the vile whitefella treatment of them – but it’s my marsupial friend who epitomises the shame I feel for what went before.
Sneak peak at ‘stunning’ light show on the lake
“LIGHTS on the Lake” will transform Lake Burley Griffin into a vibrant canvas.
Well, that’s the promise from the National Capital Authority for its “stunning display of light and colour projected on to two enormous water screens, accompanied by a visual feast of laser lights and a stirring soundtrack” later this month.
But why wait until January 25-28 when ace news snapper ANDREW CAMPBELL has photos from a rehearsal of the 12-minute show?
Campbell says he stayed up and caught a late-night rehearsal on Lake Burley Griffin for this exclusive preview peep at “Lights on the Lake”.
More photos at citynews.com.au
Folk dancing for all folk
FOLK Dance Canberra is hosting a free “Come and Try” afternoon, experiencing traditional, modern, energetic and easy dances from countries around the world.
At Folk Dance Canberra Hall, 114 Maitland Street, Hackett, 2.30pm-4.30pm, Saturday, January 21. Register at folkdancecanberra@ gmail.com or call 6286 6401.
Third-term president
SUKHJEET Singh (Solar4Life) has been re-elected president of the Mitchell Traders Association for the third time. Aaron Clark
Women of High Country
HISTORIAN and author Matthew Higgins is speaker for the first Friends of the Australian National Botanic Gardens weekly talks this year, at 12.30pm, on February 3. He will talk about four women who lived in the High Country – Charlotte Burston nee Lane-Poole, Elyne Mitchell, Dorothy Brown and Miles Franklin. Book a seat at friendsanbg.org.au/calendar
Free pelvic workshop
WOMEN of all ages are invited to attend a free pelvic floor workshop for prevention/ improvement of continence problems. Presented by a physiotherapist from Canberra Health Services, it’s at Belconnen Community Health Centre, 9.30am-noon, February 1. Bookings to 5124 9977.
Club’s AGM invitation
THE Weston Creek VIEW Club will hold its AGM at the Canberra Southern Cross Club, Woden, 11.30am, February 7. The cost is
$35 for a two-course lunch. RSVP to 6286 4626 by 5pm, February 2.
Working on lanterns
THE Australia China Friendship Society will hold its annual lantern-making workshop, at Cook Community Hub, 1.30pm-3.30pm, January 29. Children under 12 must be accompanied by an adult. Instruction and materials will be provided, but participants need to bring their own cutting board, scissors, ruler and pencil. Pre-registration is essential at acfsevent@gmail.com
Annual lantern festival
THE Australia China Friendship Society will hold the annual free Lantern Festival at the Beijing Garden (behind the Hyatt Hotel) from 6.30pm on Saturday, 4 February. There will be performances of Chinese music, dancing, and martial arts, with a lantern parade at the end. Buy a lantern or bring your own.
Learning to live well
CANBERRA Health Services is running a free, three-week program for anyone with a chronic condition and who wants to live well in 2023. The “Take Control – Live Well” program starts at Phillip Community Health Centre on February 13, online on March 7 and at Belconnen Community Health Centre on April 6. Participants will learn how to make the most of their health appointments, what local services are available to them and ways to reach individual health goals. Book at 5124 9977.
A new VIEW in Yerrabi
THE inaugural meeting of the Yerrabi VIEW Club will be at the Eastlake Club Gungahlin, from 11 am on February 16. Organisers say this is the first new VIEW club in the Canberra region for 20 years. VIEW’s national president and national manager will speak at the meeting. Visitors and interested ladies are welcome, call 0412 617085 or email june3@iinet.net.au. Entry is $40 and must be paid by January 31.
Deanna makes Ezzy work of mortgage awards
DEANNA EZZY, lady boss, director and principal mortgage broker of More Than Mortgages, has again been recognised as the number one female broker in the ACT.
At the 2022 Specialist Finance Group (SFG) National Awards, the team at More Than Mortgages won “ACT Mortgage Brokerage of the Year 2022” with Deanna taking out “ACT Mortgage Broker of the year 2022” and recognised as ranking fifth nationally within her aggregation group.
She also places number 44 in the prestigious “Mortgage Professionals of Australia Top 100”, which makes her the number three female mortgage broker in Australia for the volume of loans she has written for her clients.
Deanna is the SFG number one female loan writer in the ACT and is on track to settle $1 billion of residential loans in 2023.
She says that while the personal accolades and recognition means so much to her, she is immensely proud of her team’s success.
“I am so grateful for my amazing team. The team award recognises the volume of loans we have been able to achieve, as well as the growth of our team from five to 11 staff in the past couple of years,” she says.
After opening in 2018 with trusted director and client partner Natasha Condi, More Than Mortgages has expanded its team over the years and Deanna says she looks forward to welcoming another broker to the team soon.
She proudly acknowledges the efforts of senior loan processor Selena Yiap, who she calls the “the supernova”, who was a finalist in the 2022 Women in Finance Awards as “Office Administrator of the Year” as well as “Young Leader of the Year”.
“My team is everything. Without them none of this is possible and I am so proud of them,” she says.
“More Than Mortgages is also dedicated to supporting charities, with a portion of our profits allocated to charitable causes.”
Deanna says that when she started her career in mortgage broking 12 years ago she found her natural drive and relationship-building skills were well suited to the job, which she says has changed the trajectory of her life.
“I was able to learn from the best in the business and I found out that I was naturally good at the job,” she says.
“I have always wanted to build something on my own and start from scratch. I also want to be a great boss for my staff and in some ways pay forward the opportunity I had.
“I like the idea of continuing to support
my team and help others succeed in the industry, through coaching and mentor ing. I am super passionate about the industry.”
Whether it be purchasing an invest ment property, a first-home buyer or managing a financial separation, Deanna says her clients tell her that they really do understand the “more” that Deanna and her team bring them.
Deanna says that she worked with a client with children who was starting the process of separating from her long-term partner. She helped her navigate the complexities of refinancing her home in her name a few years ago and met her in person recently.
“I didn’t realise the impact the work we did made on her life. She said she couldn’t have gotten through the past three years without our support. It was so lovely,” Deanna says.
“It’s about our service. We genuinely care about the process, we answer ques tions and go over and above for our clients. “We aren’t stuffy. We love what we are doing and bring a lot of guidance and support to our clients… we are on their side.”
More Than Mortgages, 4/6 Phipps Close, Deakin. Call 6188 4555 or visit morethanmortgages.com.au
Why
to pardon and honour Witness K
scandal, that being the prosecution of ACT lawyer Bernard Collaery who had advised Witness K. Sensibly, Attorney-General Mark Dreyfus discontinued that prosecution.
The Albanese government can now complete the circle of light by having the governor-general pardon Witness K as an exercise of the “prerogative of mercy”.
That will show a real commitment to the purposes of the new anti-corruption law, along with the affirmation of the public interest, not cover up as a real criterion when deciding to prosecute or not.
Analysis by highly regarded judges of the exercise of the “prerogative of mercy” include comments such as that of the English Lord Diplock in 1976 that: “Mercy is not the subject of legal rights. It begins where legal rights end”. Pardons are exceedingly rare. However, Witness K falls into the “exceptional circum-
stances” category.
Each year there are Australians of the Year. There are also Australians who are awarded recognition for their service to our community, both under the honours system and awards for bravery.
Witness K deserves not the opprobrium of a conviction but the recognition of a grateful nation. Let’s hope that the attorney-general and his colleagues in the labor government share the belief that two steps are necessary: first, to pardon him; and secondly to honour him.
It’s never too late to right a wrong. Sooner is, however, better than later. Now is best, especially on Australia Day.
Hugh Selby is a recently retired barrister who enjoyed appearing in criminal jury trials and teaching about them.
The Albanese government can now complete the circle of light by having the governor-general pardon Witness K as an exercise of the ‘prerogative of mercy’.ACT lawyer Bernard Collaery… sensibly, Attorney-General Mark Dreyfus discontinued his prosecution.
Bringing Back Childhood Memories
Mrs Oldbucks Pantry is the original and famous shop on the corner in Berrima. Home to a range of delicious jams, preserves and gourmet products instore and online.
Why developers love ‘smash-and-grab’ Tram Plan
THROUGH their alliance with Labor, the Greens seemed to have lost their mojo.
Promises, promises. The new Planning Bill denies genuine engagement and consultation with the community. It’s hard to say, but YourSay is simply a wailing wall that absorbs people’s ideas and discontent.
In their wisdom, the planners have already decided to enable the “smash and grab” which is the 70/30 infill policy.
The greater density and rezoning required to deliver this policy is the Holy Grail that developers have been seeking for decades.
There is no evidence that infill policy delivers sustainable suburbs or greater affordability. Luxury townhouses and apartments are the go. The environmental outcomes are clearly negative.
The proposed Planning Bill is certainly not protecting the rights of existing residents or the assets of the community. It’s part of the great asset giveaway. We’ve had the Griffin Plan, the Y-Plan and now we’re being offered the Tram Plan. It’s simple, hyper-development around a transport corridor and a kilometre either side. Developers love this type of plan because there’s loads of profitable opportunities and value capture for the government.
Ian Hubbard, via citynews.com.au
Set up for more social injustice
ON the Canberra Planning Action Group’s website, Bruin Christensen and I detail the current crisis in social housing in Canberra – a crisis that has already severely disadvantaged numerous needy Canberrans and is setting us up for even more social inequality and injustice in the future.
We note ACTCOSS’ concern that, despite the ACT Housing Strategy being in place for four years, increasing numbers of Canberrans are experiencing homelessness or at risk of homelessness with a shortfall of more than 3000 social dwellings and 2000 Canberrans experiencing homelessness last year. This is because the share of social housing has declined from 7.6 per cent in 2014 to 6.7 per cent in 2020.
A key factor in this crisis is that the ACT government diverted $1,580,305 from the sale of ACT public housing plus incentive payments from the Commonwealth to fund the Light Rail Stage 1, not the construction and purchase of new public housing.
This trend appears to be ongoing.
The government has since written to some 300 ACT Housing tenants – many of whom were older people, people with chronic health issues and people with disability – informing them that they will need to vacate their properties, an act the ACTCOSS condemned as “heartless”.
Separately, it has been publicly lobbying the federal government to waive the ACT’s
$115 million housing debt, after it agreed to set aside Tasmania’s own state housing debt. Will these monies also be diverted to light rail?
Albert Oberdorf, via emailRolling back the clock to the ‘60s
I HAVE desisted from voicing my dubious opinions to erudite “CityNews” readers for some time, but please allow me a little indulgence regarding the on-going discussion topic of bridges.
Letter writers Alan Morschel and Jack Kershaw don’t like the design of the new Molonglo bridge, Tim Walshaw suggests the Commonwealth Avenue one for Light Rail Stage 2 would have to be made of steel.
I think Jack was suggesting a steel truss bridge for Molonglo, before getting on his old hobby horse/tram of a new bridge, as proposed by Walter Burley Griffin, from Acton Peninsula. Would that be a nice steel truss one, too, Jack?
I’m reminded of the semi-serious proposal I made about draining the lake and having horse-drawn trams to provide nutrients for the extensive market gardens that would then be established in the old lake bed.
Since the government is happily rolling back the clock to the ‘60s by re-raising London Circuit, why not? And, without the need for a another Commonwealth Avenue Bridge, how about rebuilding the old Causeway bridge over the Molonglo for a tram? That would
re-establish a missing link in Griffin’s geometry and be very convenient for me, and at least a few other Foreshore residents.
Oh, and thanks Paul Costigan for the little plug he gave my submission on the terrible planning bill.
Richard Johnston, KingstonArrogant government stops listening
A BIG thank you to columnist Paul Costigan for keeping us informed about what the ACT government is up to on our behalf.
In his December 22 column he explains why many of the ACT community have given up responding and giving our input to planning documents.
Why would anyone spend precious hours writing comments when I wonder whether they are even read. And if read, the views are certainly not taken on board. It is very sad that this local government is so arrogant that it has given up listening, especially when the community wants to be involved.
Penny Moyes, HughesHiding the tram figures doesn’t wash
PAUL Varsanyi (Letters, CN January) makes reference to the fact the ACT government, going into the 2016 election, stated that cancellation of Stage 1 of Light Rail, even before construction commenced, would
GRUMPY
trigger a penalty clause so large as to make it as expensive to walk away as to proceed.
From memory, Chief Minister Andrew Barr quoted a figure of around $400 million. While in hindsight, this is somewhere in the region of half of the eventual construction and commissioning cost, it is a staggering figure.
I think it is beyond question that this claim, along with Barr’s assertions that “we can afford light rail” had a material bearing on the outcome of that election.
This has never been challenged. I believe it should be, for two reasons.
Firstly, it beggars belief that any organisation, be it government, a public company or a private company, would be so naive and stupid as to agree to such a condition. Checks and balances within review processes, along with even a rudimentary understanding of how the real world works, would have identified and killed such a clause dead in its tracks (so to speak).
Secondly, this government and its chief minister cannot claim any entitlement to have statements, particularly where they involve public finances, go unchallenged. Trying to hide behind “commercial-in-confidence” excuses doesn’t wash.
Tom Thompson, GowrieWrite
Let loose to: editor@citynews.com.au
Time to move Summernats somewhere else, please
THE Summernats’ ethos, its crowds and government proponents have been wrecking the local environment and residential amenity for too many decades now (“Burnout clown has his car seized” and “Police union blasts Summernats security”, citynews.com.au January 8 and 9).
While the four relevant ACT ministers for tourism, health, environment and sustainability all live between the raucous burnout “festival” site and the CBD, they are just a bit too far away to have to hunker down and eschew hosting any private socialising opportunities in early January, as day and night noise and highly toxic fumes fill the air in and around large parts of innernorth suburbs.
And again, regular lead-up revving and roaring hooning before Christmas presaged what was to come.
The new donuts and long trails of burnout rubber and wavelike markings criss crossing white lines on many key roads and suburban streets in and around EPIC became heavily layered up during Summernats 35. Empty suburban streets at 2.30am also encouraged visiting cars to deliberately rage towards their homestays, leaving even more tyre tread on tight cul-de-sac corners.
Fed-up locals know this behaviour will not disappear over the coming months – every year the clearly visible tyre markings encourage more bull-headed drivers to loudly rev and screech in the vicinity of EPIC as night approaches.
The main males in power in the ACT government appear happy to turn a blind eye and remain silent yet again despite new community complaints, leaving it to Summernats profit-makers to make the usual weak sounds of concern and contrition as negotiations for
another possible five-year “event” contract edge closer.
The continuing lack of transparency about this contract and delivery of related infrastructure budget items at EPIC only reinforces the failure to call out these costly and unwanted boorish and dangerous behaviours.
Given the history and costs of every past Summernats’ incursion into the wider community, and in view of the 7000 or so additional residents who will be living in at least two new and very densified locations close to EPIC in the coming years, it is time for the Labor-Greens government to commit to moving Summernats to a far less intrusive and disruptive southside location or even further out into the open spaces of the ACT.
Fuel costs for travelling from accommodation, hospitality and shopping venues to a new, more spacious site would be chicken feed for visitors and car-entry owners who have willingly poured tens of thousands of dollars into their prized vehicles.
The continuing inability or unwillingness of authorities to address illegal overflow parking adjacent to EPIC and along the much vaunted “Gateway Boulevard” to the national capital would be avoided, too.
The minister for planning and residential amenity should also ensure that the new raft of planning reforms prevents such noisy and polluting multi-day events being held anywhere near established suburbs, especially those slated for strong population growth between now and 2030.
“Grumpy”
occasional column written by readers.
Getty grumpy at editor@citynews.com.au
is an
Reader and Downer resident SUE DYER has had a gutful of Summernats…
Psychiatrists – I have had a different
HOW unfortunate that columnist Robert Macklin hasn’t seen his distant friends and relatives return to normal mental health; and how unfortunate it is if his article (“The hard truth is psychiatrists can’t help you”, CN January 12) discourages afflicted people from seeking psychiatric services.
Using the “distant” word to describe our friends and family is often a reflection of our unease in talking about mental issues.
Within my close circle of friends and relatives I have had a different experience; some returning to good mental health with no ongoing treatment; a few requiring some further treatment and/or assessment to reach a diagnosis and perhaps to learn how to live with and manage their mental disease.
While we have come a long way from “One Flew Over the Cuckoo’s Nest” there is, as Mr Macklin says, much more to learn about the workings of the brain particularly now with the pressures of modern living, social media and the effects of recreational drugs on our young people.
As a young nurse in 1967 I observed ECT shock treatments in surgery and, like many, I had an archaic view of the process. But now with more than 50 years of advances we have a non-traumatic treatment, which is highly effective.
From my contact with a limited number of people having psychiatric consultations nowadays, I am told their psychiatrist has not wanted to know their life story, just the symptoms and the effects of given medication.
An appointed psychologist discusses current lifestyle issues and may discuss past histories. It is a hard road for both the psychiatric patients and their family/ carers and there is an unmet demand for psychiatric services.
I cannot end this without a good psychiatric story. A close relative who, when suffering truly distressing medical issues during the stresses of selling and moving from his family home, was told by a geriatrician that he had dementia.
After eventually receiving a correct diagnosis and treatment for his medical condition, he consulted a psychiatrist who said “Well, Mr… I think that under the circumstances what you have experienced is quite normal and I can’t find anything wrong with you”.
It was like turning on a light switch –uncertainty no more. The old Mr.. was back! To dispel any criticism of our ACT health services, please know that Mr…lives interstate.
Sylvia Allen, via email
Tram canners urged to sign petition
DEPUTY Opposition Leader Jeremy Hanson is sponsoring a petition requesting the Assembly to call on the government to stop Light Rail Project 2B.
The petition can be signed on-line (jeremyhanson.net/stop-the-tram).
This is an opportunity for those who have canned the tram in letters to “CityNews” and their sympathisers to put some pressure on the government.
John L Smith, FarrerACT Labor has no interest in social justice
A BIG thank you to Beatrice Bodart-Bailey for her expose of Labor’s shonky decision in 2012 to develop light rail (“How Labor betrayed Canberra to stay in power”, CN December 22).
It should convince even the most ardent supporter that ACT Labor has no interest in social justice. Funds wasted on light rail should have been spent on social housing, health and education.
If it were a government of substance it would apologise and abandon any extension of the light rail network and focus on real community needs.
Unfortunately, the simplistic response to the sustainability challenges facing the city will continue to be promoted when more cost-effective alternatives are available.
Mike Quirk, GarranAppeasing powerhungry Labor
IN her analysis of the history of the ACT’s light rail project, Beatrice Bodart-Bailey (“How Labor betrayed Canberra to stay in power”, CN December 22)” made some very telling points.
At the 2012 ACT election, the lone Greens MLA, Shane Rattenbury, demanded that Labor commit to a light rail connection between Civic and Gungahlin.
In the same year, a feasibility study showed that a rapid-bus service, using easy-access buses (for the disabled or not-so-mobile) would produce twice the cost-benefit of the light rail equivalent.
A rapid-bus service would also involve less than half the capital cost of light rail to
establish development stimulus along the mass-transit corridors.
It seems clear to me that ACT residents have effectively been coerced into supporting, and voting for, an inferior and much more disruptive and costly “mass” transport system. All to appease a powerhungry Labor government.
Dr Douglas Mackenzie, DeakinGreenslabor, dictators with poor judgements
PAUL Costigan’s column “Precious Moments in Cedric’s garden” (CN January 5) was one of his best and, as true as the sun rises in the east, the Greenslabor era in Canberra will be remembered for the monies that were fritted away on pet ideological stupid projects.
They will not be remembered for cherishing good design, biodiversity and aesthetics – and for looking after those in need.
He should have added they will be remembered as dictators with poor judgement, self-importance and no regards for the community of the ACT, and both party’s members’ legacies will be awarded the wooden spoon for stupidity.
Errol Good, MacgregorVoice referendum seems doomed
THE Albanese government is trying hard to con the public by making them feel guilty about the Voice and accepting it in its current unclear format, which appears to enshrine racial divisions into our Constitution.
The indigenous community is divided on the issue , the Nationals have already said “No”, yet the PM wants us to believe that the proposal is gaining momentum!
He also encourages Australians to consider the “generous and gracious request “ from the First Nations people, what does that mean?
Historically, referendums have a poor success rate of 18 per cent under favourable conditions, yet the government is willing to waste more than $82 million of taxpayers’ money by persisting on holding the referendum when its chances of succeeding now appear to be minimal at best.
Mario Stivala, BelconnenPandering to the chief minister
AFTER watching the WIN Canberra news the other night, I was wondering where all the real journalists had gone.
The display of pandering to the chief minister was the worst I have ever seen. A so-called sit down with the chief minister for a chat on the 2022 year was nothing more than the chief minister rambling on about things that didn’t have anything to do with the running of the ACT government. Was he asked about the billions of dollars of debt they have got us into over the 19th century tram or the filling in of the beautiful London Circuit, that will disrupt the traffic in the city for four years or the hospital system that is the worst in the country, and the list could have filled “CityNews”, but this disgusting display of journalistic pandering was allowed to be aired.
Athol O’Hare, KambahReview lacked personal insight
I READ with disgust Nick Overall’s so-called review of the Harry and Meghan show. It seemed to me he hadn’t watched a minute of the series and added no valuable commentary or personal insight.
Personally, I can’t help but feel that if he really wanted to provide feedback with real depth, the simple solution would be to just watch the series himself. Otherwise that column is better left unread.
Jenny Tysar, HackettGough was one of the greats
I WRITE in response to Christopher Ryan’s letter (“Whitlam’s lot knew about toilets”, CN January 5) to correct the record.
December 2, 2022, was NOT the 40th anniversary of the election of the Whitlam Labor government, but the 50th.
The election of the Whitlam Labor government in 1972 marked the end of 23 years of Coalition rule and heralded a short-lived but very significant period of social and economic reform in Australia.
Even though the Whitlam government came to power 16 years before I was born, I still owe many of the privileges I enjoy today to its commitment to ambitious
social-policy reform.
Rest in peace PM Whitlam, you were one of the greats.
Joel Pearce, QueanbeyanThe farce of ‘consultation’
YOU really have to wonder why the ACT government goes through the Development Application process, allowing for “community consultation” when we all know in advance that the big developers will get the tick of approval even when their DAs are metres over the maximum allowable height, overshadowing a neighbour’s house and so on.
The development at 6 Darrell Place, Chapman, is a perfect illustration of this farcical process.
Jane Hyden,I want letters from other people
via email
JOHN Lawrence (Letters, CN December 22) accuses me of bemoaning “the poor standard of ‘CityNews’ letters to the editor”.
Not so. Most of them are well written. Their writers have had plenty of practice. They write to the editor so often. What I want is to see letters from people whose names I am not familiar with. Maybe even on topics that have not occurred to me.
Russell Wenholz, Holt‘Offenders’ should pay compensation
I AM awaiting the final instalment of the Brittany Higgins saga.
It has been established she was subjected to such severe harassment and bullying that considerable compensation was in order.
The miscreants, however, who were guilty of this heinous behaviour and who must have been identified (otherwise how could a finding have been made) have, to date, not been named and shamed. More alarmingly, they have not been charged and made to pay damages.
Is it too much to expect that these “offenders” should foot the bill, not the taxpayer?
Frank Lamb, LyonsPEOPLE are increasingly opting for regular manicures – with vibrant layers of polish, gel, acrylic or powder.
Australians spend more than $22 billion a year on beauty treatments. And it’s not slowing down – the beauty and personal care market is expected to grow at around 2-5 per cent in the next year.
Manicure popularity (velvet nails are among the latest looks) could be down to fashion, social media influencers or our desire for small luxuries. But should we hold off from treatments, and give our nails a break every now and then?
What are nails?
Nails are a unique feature in primates, made from skin cells. A special arrangement of keratin, a structural protein, allows the nails to become strong and compact. Keratin is the same protein present in hair, as well as the horns, claws and hooves of other animals.
Upon maturing, the cells making up the fingernail disintegrate their nucleus, giving rise to a translucent and colourless appearance.
Nails strengthen and protect the
fingertips. They allow us to scratch ourselves when itchy, hold a better grip on some items, and pry open nuts and foods.
Fingernails grow at an average rate of three millimetres per month, so it takes about 4-6 months to fully grow from the cuticle to the tip. This is much faster than toenails, which grow around three times slower.
Fingernails grow the fastest up to about 14 years of age, with males exhibiting faster-growing nails than females. The growth rate evens out at around 50 years of age.
Nails can be an insight into our health. An abnormally shaped nail bed (clubbing) may suggest anaemia, low tissue oxygenation, or cardiovascular disease. Discolouration or pitting could indicate autoimmune issues, infections or malnutrition.
How do nails break?
The external environment does impact our nails. Both low moisture and very high moisture can cause the nails to become brittle.
Poor nutrition and age can also affect the health of the nailbed and the strength and colour of the nails.
Healthy nails are more likely to look good.
Good habits to adopt for strong fingernails include trimming the nails straight across and rounding the edges, not messing with the cuticles (which help keep out nasty bugs), and not putting anything sharp under the nails.
But of course, playing around with the look of nails using shades and colours can be fun and fashionable. Around 85-90 per cent of women worldwide use nail-care products.
Can manicures do damage?
Although nail cosmetics can enhance nail appearance, they can potentially damage the underlying nails. Knowing what changes could occur is the important first step
towards avoiding any permanent
If you regularly paint your nails with traditional nail polish, be careful when using darker colours as this can stain the nail plate. Some ingredients in nail care products may also lead to allergic contact dermatitis.
To cure, harden and dry each layer, the nail is often exposed to light under a fluorescent bulb. Most commonly, nail salons will use UV lamps, which require about five minutes of exposure per hand.
This can cause cell damage and ageing to the skin. Current literature reports low skin cancer risk from UV lamp exposure. However, the recommendation is to apply a broad spectrum sunscreen with SPF >30 before exposure.
The most common method of removing gel polish is using acetone. The chemical can lead to brittle, dry and rough nails and cause separation of the nail from the nail bed.
Skin contact with acetone can also cause your skin to become dry, irritated and cracked. Some damage can also be done by peeling off acrylic or gel nails.
Maybe don’t try this at home
Practising beauty techniques at home comes with the danger of serious harm.
The glue or chemical applicants used to adhere fake nails can cause serious burns. As such, going to a qualified and experienced nail technician is likely safer, provided they are taking infection precautions such as using sterile tools and equipment.
Although nail cosmetics come with relatively minor risks, dermatologists often recommend sticking with your natural nails and painting them with regular polish, and allowing intermittent breaks between manicures to give your nails time to breathe.
We use the term “breathe” loosely here. Your nails receive their nourishment from the blood vessels under the skin, and do not need contact with the outside oxygen. But keeping the nails uncovered with product does give your body a chance to repair and regenerate the nail and its surrounding skin, keeping the region nice and healthy.
How long of a break is up to you, depending on your nails. However, given a full nail regrows entirely in four to six months, you won’t need to wait that long.
Christian Moro, Associate Professor of Science & Medicine, Bond University and Charlotte Phelps, PhD Candidate, Centre for Urology Research, Bond University. This article is republished from The Conversation.
Are polishes, acrylics and powders bad for fingernails?
CHRISTIAN MORO and CHARLOTTE PHELPS look at whether people need a breather between manicures.
Experts ready to help you make best start to 2023 advertising feature NEW YEAR, NEW YOU
Helping achieve those fitness goals
IN the first week of February, Arthritis ACT will expand its capacity to Calvary John James Hospital, says CEO Rebecca Davey.
“This is great news for the Canberra community, giving them more options to explore our services.”
“It has been a tough couple of years and to give Canberrans the opportunity to go to the hydrotherapy pool more frequently is great news.”
Challenging courses help shape dancing’s new generation
QL2 DANCE’S innovative, challenging and diverse programs help shape the next generation of dance artists, says artistic director Ruth Osborne.
“We’re a contemporary organisation with an extensive training program tailored for ages five to 26,” she says.
Ruth says she has been involved in professional dance for 50 years.
“I went from performer to choreographer to teacher to director to mentor,” she says.
“For me this isn’t work; it’s a passion and a purpose.
“It’s wonderfully rewarding to contrib -
ute to everyone’s dance journey, whether they continue into the profession or use the experience as skills for life and art.
“We grew out of the Australian Choreographic Centre and became QL2 Dance in 2008.
She says the QL2 Youth Dance Ensemble was created in 1999 and has a proud history of being the launching pad for many respected contemporary dance artists.
“Our new Playhouse project is called ‘Communicate’ bringing choreographers from Melbourne, Queensland and Bangkok to delve into communicating,” she says.
“There is an exciting cultural exchange
bringing a choreographer and dancers from Thailand to perform with us and then our QL2 dancers performing with them in Thailand.
“We are also hosting the Meet Up Festival in July with youth dance companies from around Australia.”
“QL2 Dance is a unique organisation; its performances are original and professionally presented works with a focus on strong thematic context.”
QL2 Dance, Gorman Arts Centre, 55 Ainslie Avenue, Braddon. Call 6247 3103 or visit ql2.org.au
Arthritis ACT is a trained team of physiotherapists, exercise physiolo gists, dietitians, nurses, mental health supporters and fitness goal specialists, says Rebecca.
“It’s our goal to help people remain at work, help them to keep doing the things they want to do in their life and keep them connected to the community and the people in their life that are important,” she says.
Rebecca’s team are ready for the new year allowing clients to discuss any fitness resolu tions with their fitness goals specialists.
“You don’t have to have arthritis to see us,” she says.
“With a full range of access to physiothera -
ning in full swing. We offer tai chi and pilates.”
Arthritis ACT, 170 Haydon Drive, Bruce. Call 1800 011041 or visit arthritisact.org.au
Creative Development Programs
Young Choreographers Programs
• Giant Steps (9-12 yrs-old) - create your own work with support from QL2 mentors. Rehearse and perform in June in our QL2 Theatre to family & friends.
• Stepping Up (11-14yrs-old) - create your own work with support from QL2 mentors. Rehearse and perform in August in our QL2 Theatre.
• Hot to Trot (Quantum Leapers) - Quantum Leapers create their own work with support from experienced mentors. Rehearsals Sept-Nov. Public performance season in our QL2 Theatre.
• On Course (Tertiary dance students) - Tertiary dance students return to create and perform their own work over 2 intensive weeks in Dec.
Training Programs
Our training programs are tailored to prepare our young artists physically and creatively for our performance projects and for tertiary study in dance should they wish to follow that path. Each program has a set schedule, from one to six classes per week, that includes some or all of the following classes depending on the number of classes per week in each program: Contemporary, Classical, Stretch & Conditioning and Yoga. Plus several workshops and masterclasses each year.
•
• Chaos Project (8-18 yrs-old) - create a new dance work, connect and share with other young people, work with professional choreographers, perform at the Canberra College Theatre. Auditions in August. Rehearsals SeptOct. Performance season Term 4 week 1
• YGen to IGen - an intergenerational project in partnership with Australian Dance Party
• Festivals & Touring - Australian Youth Dance Festival, Meet Up, DaCI. Touring within Australia and overseas each year.
In our classes you will work on your technique as well as develop your creativity and collaboration skills in a caring and non-competitive environment. Our teachers are experienced working professional dance artists. Training programs for ages 5-26.
Kirsten walks the Nordic talk
NORDIC Walking is becoming more popular because it is proven to be as effective as jogging, but as gentle as walking, and is the perfect way to get a total body workout, says Capital Nordic Walking founder Kristen Pratt.
The technique, which keeps European cross-country skiers fit during their off season, uses specially designed poles that are planted behind the user to propel them along using the power of the upper body as well as the legs.
“It doubles the number of muscles being used and strengthened compared to walking and running, making it easy to get a high-intensity cardiovascular workout,” says Kristen.
“It strengthens arms, shoulders, back and core, and improves posture, while also massively reducing strain
on leg joints.”
Kristen says Nordic Walking is beneficial to those who need lowimpact exercise and for those with a competitive spark.
“The great thing about Nordic Walking is you don’t have to go very fast to get a good workout, but competitive Nordic walkers can get up to speeds similar to running,” she says.
“For people who like walking, it can turbo charge your walk and for people who are really fit, like runners and crossfitters, it’s a really good cross-training activity to build muscle while getting a great cardio workout because it is so low impact.”
Capital Nordic Walking, visit capitalnordicwalking.com.au
New year brings discounts at the all-hemp shop
SOUTH Pacific Hemp, Canberra’s first all-hemp shop, has plenty of specials to kick start the new year, says manager Sue Booth.
“We have discounts on hand-dyed, hemp cushions and Black Sheep’s organic hemp balms,” she says.
The store also sells salad dressings and a range of hemp flour, hemp protein and hulled hemp seeds that contain the highest-quality ingredients and are certified organic, vegan-friendly, gluten and GMO free.
“All of our hemp oils, food items, balms and creams are carefully sourced and selected from small businesses and producers in Tasmania, SA, WA and NSW,” she says.
The store has a range of clothing and linen, fabrics and bedding all made to promote wellbeing.
“Our clothing is designed for wearability and versatility, is breath able, natural and easy to care for,” she says.
“It’s time we moved away from hemp’s old reputation – hemp has strength, medicinal and nutritional value, and was first cultivated more than 10,000 years ago.
“Hemp protects your skin by naturally filtering UV light. It also resists bacterial growth and breathes excellently, preventing odours, has four times the strength of cotton and it won’t weaken when washed,” she says.
“Hemp gives years of wear while its breathing ability, antibacte rial and antiviral properties help promote good sleep.”
South Pacific Hemp, 84 Wollongong Street, Fyshwick. Call 0431 318898 or visit southpacifichemp.com.au
Linda Clee – Physiotherapist
Linda is an experienced physiotherapist having worked clinically in private practice for over 20 years, in rehabilitation settings and in community based aged care. Having owned and operated her own clinic for over 10 years, Linda offered a range of different therapy options, and has refined her skills and service offerings to ensure a functional focus to therapy; that is holistic and promotes overall wellness. A dancer in a past life, Linda loves to add a bit of fun in her programs, often throwing in rhythm and co-ordination challenges that are good for the body and the mind.
Sophie Bullock – Exercise Physiologist
Sophie has post graduate qualifications in hydrotherapy, and as a non-sports centred Exercise Physiologist, helps clients who struggle with engaging in exercise due to a lack of sports participation. Sophie’s goal is to improve clients health via our hydrotherapy program, gym instruction and in-home visits. Sophie also is known for her passion for working with children.
Natasha Perry – Exercise Scientist
Tash takes a wholistic view of all her clients, considering their mental wellbeing as much as their physical needs. Tash delivers our Nordic Walking, Pilates and Tai Chi programs, all of which have a mental as well as physical component.
Tash also leads our strength and balance program, supporting those with lower levels of mobility or have concerns over falls to regain their confidence, whilst also meeting a great bunch of fellow exercise class participants.
Dorothy Johnston – Exercise Physiologist
Dorothy is our newest graduate Exercise Physiologist who we employed because she was such an outstanding student. Dorothy excells with us, having a soft spot for both older persons with pain, but also a long history of working in disability services with children. Dorothy loves working with people to improve their pain and function, and always has a bright smile for everyone in her care.
Blake Dean – Exercise Physiologist
Blake has expertise in improving clients mobility and decreasing their pain through appropriate exercise. Blake delivers our ‘My Exercise’ program, targeting the relief of lower back and sciatic pain, shoulder and upper body concerns as well as leg, hip and ankle interventions – for those who do not qualify for physiotherapy-led GLAD programs.
Blake provides individual & group exercise for younger people with a disability. Blake treats clients in-clinic or via our hydrotherapy program as well as attending your gym with you.
Jacqui Couldrick – Physiotherapist
Jacqui has a particular interest in hip and knee osteoarthritis. Jacqui delivers the GLAD program designed to reduce the need for joint replacements, or if a joint replacement is unavoidable, to prepare you thoroughly for surgery and recovery for day to day tasks. Jacqui is studying towards a PhD in the outcomes of the GLAD program.
Holly Hazelwood – Exercise Physiologist
Holly is a former sports journalist who believed so strongly in the power of exercise to heal and nurture that she undertook her 4 year degree in Exercise Physiology. Holly is be able to work with people directly to support them through their pain journey and regain independence and a joy for living again.
Holly provides one on one and group exercise classes both on land and at our hydrotherapy centres to support people to gain freedom from chronic pain.
• Occupational Therapy – Assistance with the planning and modification of your home, workplace or car. Applications for NDIS, the Disability and Housing Support Pension, and also driving assessments.
• Physiotherapy – including the GLAD program for knee and hip osteoarthritis, sports injury prevention and rehabilitation, and pain condition support.
• Exercise Physiology – Individual exercise prescriptions, small group classes to increase strength and improve rehabilitation, strength and balance classes, hydrotherapy support.
• Dietetics – meal planning, weight management support, food intolerance support.
www.arthritisact.org.au | e: info@arthritisact.org.au
diverse range of services to the community since 1978, says manager Yung Tran.
Adjacent to Cooleman Court Shopping Centre, the centre has four squash courts, a large function hall and kitchen, two meeting rooms and several offices.
“The centre runs exercise and recreation classes, like ‘Mature Fitness’, ‘Zumba Gold’, belly dance and yoga for beginners,” Yung says.
“We also offer printing, photocopying, binding, scanning and the service of a justice of the peace.”
The WCCC houses groups including Stromlo Christian Church, Mountains to Molehills, Solid Rock Defence and Valley Baptist Church.
Other regular users include ACT Masters Squash, ACT Miniatures Enthusiasts, Karilee Calisthenics, Canberra Lacemakers, Yoga Enlightenment, Weston Creek Bonsai and many others.
Yung says the centre also manages various rooms for hire, including the Holt Neighbourhood Hall, which includes two small meeting rooms, a large hall and
and ample parking.
It also manages the Weston Neighbourhood Hall on Hilder Street, Weston, Flynn Community Hall, a “beautiful space” on Bingle Street, Flynn; and the Chifley Community Meeting Room, a modern space on Maclaurin Crescent, Chifley.
A copy of the WCCC’s current newsletter can be picked up at the centre’s office, Monday to Friday, 8.30am to 5pm, or by contacting the centre.
“This year the Weston Creek Community Association is funding a Community Grants Program to provide support for projects that promote community cohesion,” says Yung.
“A total fund of $20,000 in the program is available for applications from $1000 upwards. Applications must be submitted between February 1 and 22.”
Weston Creek Community Centre. Call 6288 0144, or visit westoncccentre.org.au
COMMUNITY GRANTS PROGRAM
Grants to community groups for small community projects from $1000 onwards
Sunflowers… can take up to 90 days to flower, so seeds need to be sown in spring for an annual summer crop to flower through to autumn.
Photos: Jackie WarburtonFuchsias are easy to propagate… cuttings can be grown in a jar of water on the window sill with strong indirect sunlight.
Sunflowers, bright and beautiful
SUNFLOWERS are bright and cheerful flowers to grow in the garden and should be flowering well now.
There are many varieties to choose from and the flower colour ranges from reds to creams.
There are dwarf varieties and my favourite small sunflower this year is “Sensation”. It grows perfectly in a pot suitable for a table decoration or a small courtyard. It needs a moist soil to grow its strong roots to support fast growth.
It likes a high pH soil around six and needs at least six to eight hours a day of full sunlight. It can take up to 90 days to flower, so seeds need to be sown in spring for an annual summer crop to flower through to autumn.
When planted in blocks, the flowers will face the sun; some varieties can grow up to four metres tall. Most sunflowers have one central flower with, sometimes, smaller flowers on small branchlets. Sunflowers are highly attractive to bees and butterflies, which rely on them for pollination.
The parrots and cockatoos will have a go at eating the ripe seed, but they seem always to leave a small amount behind to germinate next season.
One warning, sunflowers are toxic to potatoes and if planted nearby will inhibit potato growth and increase the chances of blight and fungal disease.
FUCHSIAS, which are flowering at the moment, grow best as an understory plant below taller shrubs and trees. But they still need good light to flower and grow best where there is morning sun, afternoon shade and shelter from cold winds.
A hardy, erect-growing shrub that will survive our winters is Fuchsia magellanica. It can fill a space two metres wide over time.
Fuchsias are easy to propagate. Cuttings can be grown in a jar of water on the window sill with strong indirect sunlight. Importantly, remove leaves from the stem to keep the water free of them.
After a few weeks, there should be roots growing from the base of the cuttings. They can be carefully moved into a potting mix.
Fuchsias can grow for at least 30 years. They are great for hanging baskets and to keep the growth compact, a light trim a few times a year will promote growth for new flowers.
No pruning in frost periods, but once the threat of frost has passed, they can be trimmed a little harder. A good chop will ensure the growth is compact and maximises flowering. After a few weeks, when there are a few sets of leaves, pinch out the tip to encourage more stems for
flowering and keep growth strong to encourage new leaves.
SUMMER pruning of stone fruit can be done when the fruit has been taken off the tree and the temperature is not in the high 30s or when rain is imminent.
Summer pruning cuts heal in the warmer weather faster and pruning this time of year helps shape the tree for next year’s fruiting.
Remove any dead, diseased or damaged branches and any that cross over. Reduce the lengths of long and leggy branches by a third to strengthen new branches to form new fruiting spurs for the next season. The aim is to have a tree that is manageable with good airflow and strong structure to hold next year’s fruit.
DEADHEADING of all summer flowers and vegetables will encourage more yield this time of year. Keep the water up to gardens with a long, deep watering and seaweed solution that feeds the soil.
jackwar@home. netspeed.com.au
Big award-night wins for busy local businesses
CANBERRA’s local businesses were dressed to the nines as winners and finalists at the 2022 Local Business Awards Night in December. In celebration of their hard work and contribution to the Canberra region, “CityNews” speaks to some of the award winners.
Two award wins leave owners ‘gobsmacked’
CAR Mechanical Services were “gobsmacked” to receive two awards at the 2022 Local Business Awards, says director, Raffy Sgroi.
“After the Outstanding Automotive Services Award win at the 2021 Local Business Awards, we arrived at the 2022 awards night to celebrate other businesses,” she says.
“So we were gobsmacked to be called again for the Outstanding Automotive Services Award as well as the 2022 Business of the Year.
“I said to my husband, Charlie, after the gala: ‘Oh, my gosh, this is the best Christmas gift for our team!’”
“Considering what we have been through over the last two years, winning the awards was such a good feeling.
“The team has been working very hard and the awards made up for times lost.”
Raffy says the team celebrated the wins at a special get together with family and friends to honour the ups and downs of the last two years.
When asked what makes the business stand out against competitors, Raffy attributes the honesty of the team and the quality of the service.
“Our most common feedback is about our honesty and reliability,” says Raffy.
Charlie says they put a lot of time and effort into keeping their customers happy.
Business Awards for their waste minimisation.
“Instead of putting all of our waste into one landfill bin, we divide everything into more bins,” says Charlie.
“It can be very expensive for us to have different people picking up our waste but it is a
Raffy says: “It’s also been great to show the world that automotive services are not just black, but can be green, too!”
“It’s not all about the dollar, it’s about leaving a better future for younger generations.”
“The industry has struggled but we have gone from strength to strength, now working with Mount Stromlo High School to encourage students to pursue careers in automotive servicing,” says Raffy.
“Some businesses don’t want a young person who doesn’t know what they’re doing watching them work, but it’s how they learn if they like it,” says Charlie.
“That’s how I started, I learned from looking at my father repairing his own cars.
“My dad was a self-taught mechanic and I used to help him.
“I liked it and when I finished high school I went on to an apprenticeship.”
Car Mechanical Services, 82 Kalgoorlie Crescent, Fisher. Call 6162 4111 or visit carmechanicalservices.com.au
Sparkling win for leading jewellery store
THE owner of Devine Goddess, Leane Khalidi, says she is excited and honoured to have her business recognised as Canberra region’s best jewellery store for 2022.
Located at Woden Westfield for the past 13 years, Devine Goddess has been specialising in highquality, unique costume jewellery.
“We have become known for our statement jewellery, which is sourced from across the world,” says Leane.
“We enjoy providing our customers with amazing service and are very passionate about what we do.”
Leane says that what makes Devine Goddess so special is that many of its pieces are one-offs or handmade and exclusive to the store.
“We also offer a styling service if a customer has a special event and wants to co-ordinate their jewellery with their outfit,” she says.
“We go above and beyond to help our customers and care about making sure they have the best experience possible.”
Devine Goddess, ground floor, Woden Westfield (near David Jones). Visit devinegoddess.net
Providing the best auto repair in Weston Creek, means that our technicians understand that you want to preserve the quality of your
car as much as possible. Properly maintaining your vehicle will help you prevent complicated repairs and damage in the future.
We offer a variety of services to keep your car looking and running like new. If you are in need of general auto service, our expert technicians fix all makes and models of vehicles. Charlie, Raffy and the Car Mechanical Services team would like to thank all our loyal clients that voted for us again in the 2022 Canberra Regional Local Busness Awards.
So whether you need a complicated brake repair or just an oil change, you can count on us to get you back on the road quickly and efficiently!
win at the 2022 Canberra Local Business Awards, says business relationship and senior property manager, Suzana Li.
“It is my second year in the real estate business and to be recognised for my efforts is very rewarding,” she says.
“My husband, Jun Xu, officially started the business in 2018 after being in the industry as a mortgage broker.
“When some of his clients began asking for his help to sell and manage their properties, he saw an opportunity to branch out.
achieve what they want.
“Our saying is: we care, we listen, we perform.
“We understand that a property can be one of the most invaluable physical items.
“We are not just a standard service, we think about our customers as friends and family and look after them.”
La Casa Property Group, 432/1 Anthony Rolfe Avenue, Gungahlin. Call 6101 8474 or visit lacasapropertygroup.com.au
Top barber shop comes out looking good
as well as practical experience.”
Now a global franchise, the original Truefitt & Hill in London is the world’s oldest barber shop, which has operated since 1805.
Managing
Khushwant says he brought Truefitt & Hill to
down from his job at Qantas when COVID-19 hit.
“While trying to figure out his next move, Daniel decided to follow his passion in floristry,” says Hines.
“He had been making funeral bouquets and other arrangements for family and friends for over 10 years and now had the time to switch his focus to something that inspires him.”
After studying floristry at CIT and launching the business online, Duvall opened his shopfront in the old
“Daniel takes pride in creating arrangements that are individual and meaningful for every customer.
“He is always honoured when asked by customers to contribute to life’s important moments. Through the good times and the not-so-good times he hopes to provide both joy and comfort through his work,” says Hines.
Hyacinth Bouquets, 53 Gibraltar Street, Bungendore. Call 0403 916 058 or visit hyacinthbouquets.com.au
Connecting children with nature
SINCE its opening in 1992, Woden Valley Early Learning Centre has been “going strong”, says director, Paulina Jagus.
The business was “excited” to win Outstanding Early Childhood Education Centre in the 2022 Local Business Awards.
“It was a beautiful night and great to see the team glam it up,” says Paulina.
“We are a not-for-profit organisation, so business recognition is very important to us.”
The business received the Sustainable Business of the Year at last year’s Climate Choices Business Awards.
Paulina says to celebrate the achievement, “we had lunch and morning tea with parents and friends before the holiday break.”
“It was great to receive that recognition of achieve -
“I love to help children succeed and build confidence,” she says.
“I am a creative person so childcare is a perfect outlet for my inner child.”
Paulina highlights the “strong approach to wellness and wellbeing for both staff and pupils.”
“We have a low staff turnover, with some staff in their 25th year,” she says.
“It’s important for children’s wellbeing to feel at home and connect with nature”, with the centre offering chickens, ducks, joeys and sometimes, dogs.
“Our children have access to nature regardless of the weather with our teachers sharing how to look after the environment and animals.”
Stephens steps out of the studio, but that’s all!
By Helen MUSAIF anyone says Bill Stephens is retiring, tell ‘em they’re dreaming.
For the long-time reviewer, broadcaster, theatrical entrepreneur and oral historian is, with the announcement of his retirement from Artsound FM radio, merely (as they say in showbiz), doing so “to pursue other interests”.
“CityNews” readers can still expect to see Stephens’ name attached to his many reviews of musicals, cabaret and dance, but now he will be able to spend more time writing up the verbal summaries required of every oral history interview he’s done for the National Library of Australia with leading arts figures, now numbering around 250.
His directing days are long past, but he hasn’t let that stand in his way, as he told guests at a farewell gathering at Artsound on January 10.
His connections run as far back as 1987, when Phillip O’Brien approached him for permission to record shows at his legendary School of Arts Café in Queanbeyan. By 1992, the Artsound teams were experienced enough to produce a CD series of cabaret legends.
Stephens’ active association with what is now Artsound FM began in its formative days as Canberra Stereo Public Radio in its Curtin studios, where he appeared as a guest in the “Conversations” program. He was both the first and the last guest of another radio
veteran, Bill Oakes, and he also appeared talking about the arts on Phil Mackenzie’s “Flea in Your Ear” programs.
At the time, he had just retired from running the School of Arts Cafe in Queanbeyan, the venture for which he is best known, but
he already had a career behind him as a personnel officer at Calvary Hospital and as a director with Canberra Philharmonic Society.
After 15 years of directing at the café, he got involved with cabaret venues at the Hyatt and the National Press Club, but there was now time to venture into a new field –broadcasting.
When he joined the weekly program “Dress Circle” team as a presenter in 2003 with Clinton White, Tony Magee and later Len Power as co-presenters, it was sheer excitement.
Artsound, he found, was one of the very few stations in Australia doing in-depth interviews about the processes in performance, which had always interested him.
Stephens presented the program continuously until 2015, by which time it had evolved into 90 minutes of music, news and reviews about the performing arts in Canberra and beyond.
From 2015, Power continued a slightly modified program called “On Stage” while Stephens contributed weekly interviews under the title “Backstage”. Later, when Power stepped back, he became its sole presenter of the program, now retitled “In The Foyer”.
All the while, Artsound was running a separate program called “Red Velvet and Wild Boronia”, recordings of performances at the Queanbeyan café, which were to fill a gap through the 2020 covid lockdown.
In late 2020, Stephens also co-founded, with Bart Meehan, the weekly series “Art Sound Radio Theatre”, aimed at reinvigorating the art of playwriting.
Under the tutelage of Power, Stephens had also learnt about the technicalities and began to see his shows as “like little productions, where everything has to fit, fit together, including the music”.
During covid he even learnt how to produce shows in his home office.
Radio satisfied the creative urges still lurking after a 15-year directing stint at the café, but Stephens was always something of a stage-door Johnny and his first love was always interviewing personalities.
Over the years, he got to interview not just home-grown stars but everybody from Chita Rivera, the original Anita in “West Side Story” and Michael Ball, the original London Marius in “Les Misérables”. When he was on the board of the Adelaide Cabaret Festival, he would take his mic with him and interview all of the stars.
So, what of the future?
There are still those shows to review, all those interviews to write up and more to come.
Wife Pat was initially enthusiastic about his “retirement” until she realised that it would make very little difference whatsoever – he’s likely to be just as busy as ever. As they also say in show business, as one door closes, another one opens.
Thriller’s gimmicky format raises eyebrows
IN our streaming world it’s become the norm to have all episodes of a new show available to binge right from the get go.
But what about watching them in any order?
That’s the gimmick of Netflix’s new series “Kaleidoscope”, a crime thriller with eight episodes that can be watched in any which way the viewer chooses.
Each 50-minute instalment is touted as “a different piece of the puzzle” that culminates in a master plan to steal $7 billion from a vault in New York.
Ambitious, to say the least. Netflix shuffles the episodes for different viewers, creating a “unique” experience from person to person.
My first experience with “Kaleidoscope” was “The Green Episode”, about a prison escape set seven years before the climactic heist.
Other viewers may get pink, violet, blue or any other iteration of the rainbow to start with. Each episode is also filled with props, costumes and sets that contain its titular colour – seemingly more to show off the concept rather than serve any real purpose to the plot.
All sounds interesting on paper right? But does it actually work?
Well, if nothing else, the idea has managed to raise many eyebrows.
It became Netflix’s most watched show this month, even at one point dethroning “Wednesday” – “The Addams Family” spinoff that’s become TV’s latest phenomenon.
Despite the intrigue though, the rather
play its charismatic roster of crooks. Tati Gabrielle, Jai Courtney and most notably Giancarlo Esposito are great to watch, but they’re held back by the material they’ve been given.
The sad reality is that without its zany concept, “Kaleidoscope” would be a stock standard crime drama doomed to obscurity amongst the endless tiles of Netflix’s catalogue.
For the idea to work, each episode has to operate as a beginning, an ending and
ARTS IN THE CITY
lose any climactic edge.
It seems people are trying to cheat that central concept anyway. Already, dozens of articles have emerged online that try to explain the “best order” in which to watch the show. Kinda defeats the purpose, no?
It’s a shame because the idea certainly has potential.
Storytelling through multiple perspectives has proven a hit in film – think “Pulp Fiction”, “Vantage Point” and even more recently the popular whodunit “Knives Out” movies.
here was a little more ambition. The idea of a show that could be watched in any order would lend itself perfectly to an intricate time-travel plot that could be watched and rewatched to get a new understanding of the story each time.
The German series “Dark”, which told an overlapping tale of converging dimensions and creepy time travellers, comes to mind as a perfect example of how the idea could better be used.
Interestingly, “Kaleidoscope” is the latest in a long line of attempts from Netflix to tinker with the TV formula.
In its ongoing attempts to remain relevant, the streaming giant is desperate to jump on to the next big entertainment fad before anyone else does.
ln 2018 it released “Bandersnatch”, a film that gave audiences the ability to use their remote to decide how they want the story to play out – like a choose-your-own-adventure book brought to the screen.
On top of its newest attempt to shake things up with “Kaleidoscope”, it now seems it’s also trying to cash in on the video-game market.
The platform features minimal, but playable, games that are controlled via a select few buttons on the remote. After a quick test run, it’s safe to say they’re pretty lacklustre.
With more and more subscribers leaving Netflix for other platforms, it’s going to take more than glorified
“Space Invaders” to stop people from switching off.
Champagne comes with a buzz
YOUNG Australian virtuoso acoustic guitar player Daniel Champagne, known for “dropping jaws, making crowds buzz, and breaking guitars wherever he goes,” will help The Street Theatre kick off for 2023 with the launch of his new album.
Street One, 7.30pm, January 27.
PARLIAMENT House has opened new shows, “Representing the Nation: Australia’s Coat of Arms” and a display of original works commissioned from Australian artists for the Parliament House art/craft program with loans and reproductions from other institutions, on display until April 16.
“YOU Are Here” producers Ketura Budd and Nick Delatovic have announced they’re taking a break from running the “Cahoots” residency in 2023, with the hope of returning
in 2024. Delivering Cahoots from 2019-2022, they say, has only been possible by dipping into their reserves and working unpaid hours. But they’ll still be available for ad-hoc producer support and are planning to develop use-at-home resources for artists and producers and running the Cahoots LAB public event season in April.
THE venerable Canberra Men’s Choir is on the lookout for newcomers who would enjoy singing opera, jazz and popular music, especially in four-part harmony, under the tutelage of musical director Leanne McKean. The choir, established in 1986, holds concerts and performs
regularly at community events in the Canberra region. There’ll be an open night in the auditorium of the Harmonie German Club, Narrabundah, 7.30pm, January 30.
CELEBRATING 32 years, Flickerfest, Australia’s largest short-film competition returns to the newly revamped Bondi Pavilion on Bondi Beach with a 10-day festival, January 20-29, featuring 114 shorts ranging from live action to documentary and anima tion.
Annual Community & Family Festival
6pm – Late, Saturday, 21 January, 2023
Celebrate the Lunar Year of the Water Cat
Sakyamuni Buddhist Centre 32 Archibald St, Lyneham ACT
Program: 6pm: Gourmet vegetarian food stalls opening till late.
6.30-7.30pm: Annual courtesy vegetarian dinner, all invited.1000’s of free Buddhism books. New Year gifts to all guests, lucky fruits & personalized New Year messages.
8.30pm: Crackers & Lion Dance by Prosperous Mountain Team.
8.45pm: Blessing speeches by Abbot Thich Quang Ba and VIP guests.
9.00pm: Cultural performances.
9.30pm: The New Year music festival continues.
11.45pm: Crackers & Lion Dance.
00.10am: Celebration of the Happy Buddha Day.
Prayers for world peace & family well-being.
Contact: 0412 224 553 thichquangba@gmail.com
Buddha Blessings & Best Wishes to you & your family.
Admission Free - All Welcome
At 40, Aeolus still has plenty of wind in its sails
By Helen MusaINSPIRED by the Ancient Greek deity Aeolus, “Keeper of the Winds”, one of Canberra longest-lasting musical groups, is still going strong in its fortieth year.
The Aeolus Wind Trio, founded in 1983, was the brainchild of flautist Jane Linstead, but also included bassoonist David Whitbread and clarinettist Brian Martin.
Martin moved to Wollongong after only two years and was replaced by Lis Hoorweg in 1985, while Linstead moved to Cairns after about 20 years with the trio, first replaced by flute teacher Amelia Tyler-Skinner, then by Jodie Petrov, who has been with the trio now for nearly a decade.
As they were busy preparing for a celebratory concert in Gunning Court house, I caught up with Whitbread, who told me the story.
He had met Linstead at Stirling College as teenagers, but although he studied bassoon under Ric McIntyre, he went to Melbourne to study graphic design, while she went to Canberra School of Music.
Back here again for a job in 1983, he ran into Linstead, now a graduate in flute, at a meeting in Woden about forming a community orchestra (now the National Capital Orchestra) and they decided to form a trio, so advertised for a clarinet player and found Martin.
A wind trio, Whitbread says, is “a bit like a free version of a string trio, the sound blends naturally”.
Aeolus were quickly engaged to perform at Sunday in the Park in 1983 and later at Floriade from which, during the ‘90s, they were broadcast live by ABC FM. They played for Pro Musica’s chamber music festival in the Polish, Irish and Greek embassies and were the first musical group to perform at The Street Theatre in “Pentagram”, composed by Jim Cotter. They were a regular feature of the Jane Austen balls at Albert Hall.
Asked to provide music fitting in with the 1920s origins of the Hyatt Hotel, Hoorweg and Whitbread devised 16 hours of music covering movie themes, classic songs, folk songs and traditional music, recalling the sheet music in people’s pianos stools.
Whitbread is a well-known personality in the Canberra arts scene. The son of the legendary choirmaster, Don Whitbread, he has been for many years by day a graphic designer and by night a pianist who performed 11 seasons at the School of Arts Cafe in Queanbeyan, also performing bassoon when needed with the NCO and other ensembles.
This is the 50th year that Whitbread has played the bassoon and naturally he’s quick to assert the characterful nature of his instrument. He’s noticed that Jack Sparrow in “Pirates of the Caribbean” is always backed with bassoon and Jason Bourne, too.
The grandfather in “Peter and the Wolf” is the bassoon and it was quickly seized upon by Mozart, who wrote it in to his compositions as a solo instrument.
Aeolus is his mainstay and to fit in with the historical atmosphere in
Gunning, he’s been putting together a concert of popular music that features two brackets of music that he reckons could’ve been played in Gunning in 1875, appropriate because the Gunning Railway Station was last year restored to become an arts centre.
“We figured there were tunes that would’ve been played on pianos in homes, at balls and by touring performers – folk songs and tunes from opera and ballet – and they are all still popular and some of them are so well known that we are humming them,” he says.
There will be their own arrangement of “Danny Boy”, a modern arrangement of “Camptown Races” by Stephen Forster, some tunes from Rossini operas and a sailor’s hornpipe arranged by Paul Arden Taylor in the style of Bach.
But they’ll start off with a baroque trio sonata by Johann Joachim Quantz, which sounds beautiful in the courthouse, where they have performed before. “It just hangs in the space, it will just melt you,” he says.
Aeolus Wind Trio, The Courtroom, Gunning, 2pm, February 4.
WINE / Swift vintage sparkling
The Swift response when compared to French bubbly
By Richard CALVERTHE Orange region is home to many high-standard wineries, including Printhie, which Halliday rates with
Just over a year ago I’d purchased four bottles of the 2012 vintage sparkling marketed under the owners’ surname Swift and featuring the bird of that name on the label.
The Qantas Wine website still has this wine at $50 a bottle, the price I paid, which is great value especially as it is an award winner.
It won the Winewise Champion Sparkling 2020 against the best in the country. After the Christmas/New Year period, I’m down to one bottle with no regrets about its consumption as a celebratory emblem.
The first bottle was enjoyed by the editor of this journal and Rod Henshaw of 2CC on the last “CityNews Sunday Roast” program for 2022.
It was a great tipple to share. Rod’s memorable comment: “This wine is an acquired taste, one I’ve acquired in the last 20 minutes”.
On air, I pointed out the bready backbone of the wine, how the bead was small and transformed to mouth filling and how it finished cleanly with a hint of citrus and sweetness.
I was asked how it compared with French champagne, and my response was that it did so very well, especially against the non-vintage champagne.
That exchange was prescient because on Christmas Eve I took the second bottle to a friend’s family dinner. They had opened a bottle of non-vintage Veuve Clicquot by the time I arrived slightly late (I was not familiar with the maze of roads in Bonner). It proved a good comparator.
The French non-vintage wasn’t bad, but it didn’t delight to the same extent with the fizz fading earlier and the finish not as clean.
My friend’s brother asked me what the difference was between vintage and non-vintage French champagne, with my mate saying: “No, don’t give him a chance to talk down to us!”
My response: “I cannot fail to be didactic, but I will attempt to keep the condescension from my tone.
“The difference is the world: vintage champagne (and it can only be called that under strict appellation rules) is made with grapes from a single year’s harvest.
“The particular year is shown on the bottle. Vintage champagnes are much scarcer with probably only four out of 10 years producing a sufficiently good harvest to make a vintage.
“For example, 2021 was a nightmare. Some vignerons lost their entire harvest. But even though there was a labour shortage, with champagne grapes being required to be handpicked, 2022 may make it to being a vintage year.
“Non-vintage champagne includes grapes/ reserve stock from a mix of years, I’ve heard up to 20 years, and the product is more a reflection of the winemaker’s steady hand and technique to mass produce a similar tasting sparkling as in prior years.”
My hosts were gracious and sipped the Australian wine with nods of appreciation and then the conversation changed to other matters less prosaic, about Russia and Ukraine.
The third bottle was a present to my daughter. I explained the outcome of the comparison at my friend’s house. In response she sent me an article entitled “Veuve Clicquot is not a good champagne”. In turn she suffered my only joke involving a swift of another breed:
A woman goes to the mechanic complaining about an unbearable noise in her car. The mechanic looks, scratches his head and says: “Have you tried turning off your Taylor Swift playlist?”
Your week in the stars
By Joanne Madeline Moore 23-29 January, 2023ARIES (Mar 21 – Apr 20)
This week find fresh ways to connect with those around you, as you contribute your considerable talents to a group, club or organisation. And don’t worry if your spontaneous approach results in some mistakes along the way. Impulsive Mars (your power planet) is charging through gung-ho Gemini until March 25. So your motto is from French writer Colette (born on January 28, 1873): “You will do foolish things, but do them with enthusiasm.”
TAURUS (Apr 21 – May 21)
The Venus/Saturn hook-up highlights the struggle to achieve ongoing balance at work and home. So there could be some conflict between your professional and personal relationships. With Jupiter journeying through your spirituality zone, have the confidence to follow your intuition and listen to the wisdom of your inner voice. As this week’s birthday great, Mozart, declared: “I pay no attention to anybody’s praise or blame. I simply follow my own feelings.”
GEMINI (May 22 – June 21)
Expect a disappointment, as the Venus/Saturn connection derails your previous plans. So prepare to be extra flexible, especially involving work, education and/ or travel. It’s time to banish boredom and extend yourself in challenging new directions. With the golden Sun and adventurous Jupiter activating your hopesand-wishes zone, your mantra for the week is from birthday great Oprah Winfrey: “The biggest adventure you can ever take is to live the life of your dreams.”
CANCER (June 22 – July 23)
When it comes to a close relationship, if you look for the best in the person and work hard on your communication skills, then the partnership will improve and have a solid chance of longevity. The Sun and Jupiter encourage you to avoid getting stuck in a career rut. And – with proactive Mars in your humanitarian zone – it’s time to help others. Be inspired by birthday great Oprah Winfrey: “If you want to feel good, you have to go out and do some good.”
LEO (July 24 – Aug 23)
Courtesy of Venus and Saturn, cracks may appear in a romantic relationship or a business partnership early in the week. Instead of pressing the panic button, look for sensible long-term solutions to current problems. Single Lions – it’s time to give superficial suitors the flick. You need a mature partner who can provide stability and security in your topsy-turvy world. Wednesday is the luckiest day of the week when the Sun/Jupiter link gives you a welcome boost.
VIRGO (Aug 24 – Sept 23)
With Venus and Saturn activating your wellbeing zone, it’s time to be more disciplined about your physical, mental and emotional health. Can you add more nutritious foods to your diet, improve your fitness or incorporate some relaxation techniques into your daily routine? And are you up to date with your medical and dental checks? Wednesday is the best day for study, research, powering through paperwork, long dog walks and other fun outdoor activities.
LIBRA (Sept 24 – Oct 23)
The focus is on improving partnerships (whether of the romantic, platonic or business variety) as you manage relationships with extra tact and deft diplomacy. It’s also time to envision your dreams for the future, formulate your goals, and consolidate any travel plans you have in the pipeline. But be adaptable, Libra! It’s important to realise that current situations are in a state of flux, and the plans you make now may need to be altered at a later date.
SCORPIO (Oct 24 – Nov 22)
It’s a good week for a domestic clean-up and declutter as the Sun, Venus and Saturn highlight your home zone. Do your best to make Casa Scorpio a cocoon of calm, away from the hustle and bustle of the busy outside world. Jupiter is jumping through your work zone (until mid-May) which increases your ambitious streak, and your controlling side. Perhaps it’s time to boost your own performance, rather than telling everyone else what they should be doing?
SAGITTARIUS (Nov 23 – Dec 21)
The planets stir up trouble (and could reactivate an old problem) in your communication zone. So someone could unsettle you by passing on scandalous second-hand news. If you’re a smart Sagittarian, then you’ll steer clear of garrulous gossip, especially online. Plus avoid over-reacting when a frustrated relative or neighbour pushes your emotional buttons. With Mars visiting your relationship zone, be proactive about finding better ways to interact with others.
CAPRICORN (Dec 22 – Jan 20)
You’ve got so many serious responsibilities, commitments and must-do tasks that the last thing you need at the moment is financial stress. But that’s what you could end up with, as Venus and Saturn stimulate your money zone. Saturn (your patron planet) encourages you to be cautious and conservative in the way you spend cash, manage the weekly budget and pay off debt. When it comes to finances and business matters, slow and steady wins the race!
AQUARIUS (Jan 21 – Feb 19)
The Sun, Venus and Saturn are in your sign, so you’re searching for innovative answers to persistent problems. You’ll be three times as much fun – and three times as much trouble. You’re feeling adventurous and are keen to revamp an important area of your life. But you may meet with some resistance, as you shake loved ones out of their comfort zones. Be inspired by Aquarian actress Vanessa Redgrave: “Ask the right questions if you’re to find the right answers.”
PISCES (Feb 20 – Mar 20)
Pisceans possess a talent for procrastination, which is boosted by Venus transiting into your sign on Friday. If you have a passion that you want to pursue (or a decision that needs to be made), then resist being distracted by other people’s agendas. Decisive action is best taken after you have considered the available options and then follow your inner voice. As birthday great Oprah Winfrey observes: “Feel the power that comes from focusing on what excites you.”
Copyright Joanne Madeline Moore 2023Name a kind of sausage, often flavoured with garlic. (6)
7 What do we call a person involved in a prearranged combat between two people? (8) 8 What are pinafores known as? (6) 9 Which visionary fancy is indulged in while awake? (8)
11 Name some very light sweet cakes. (7)
13 What is a self-propelled, lighter-than-air craft? (7)
15 Which term describes loss of memory? (7) 17 What is a particular type of spindle or bar? (7) 20 What is a level of quality that is regarded as normal? (8) 23 Name the seventh book of the Old Testament. (6)
24 To be theoretical and not practical, is to be what? (8)
25 Name the largest of the Channel Islands. (6)
Solution next edition Down
1 What is a distinctive air, or atmosphere? (4)
2 What are swords also known as? (6)
3 Name a French coastal resort on the Riviera. (4)
4 What is used for posting a letter? (5)
5 What is the cavity at the upper end of the human windpipe? (6)
6 Name a skin disease that affects dogs. (5)
9 What is an alternative name for a crown? (6)
10 Which bituminous substance is used on roads? (7)
12 What might we call a tress of hair? (6)
14 What are proverbs also known as? (6)
16 What are currents at variance with the main currents? (6)
18 Name a sky-blue colour. (5)
19 To try, or attempt, is to do what? (5)
21 Name a mighty warrior of Greek legend. (4)
22 What is another term for precipitation? (4)
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Navigating through the aged-care maze
In this column LUISA CAPEZIO and CRAIG PHILLIPS, of Phillips Wealth Partners, outline five key areas to consider when planning to move into aged care…
ANYONE moving into residential aged care will, most likely, be faced with many personal and financial decisions.
Here, we go through five key areas to help make the transition in care easier.
Planning
A useful first step is to plan early. Start this process by having a family meeting to make shared decisions. Use the meeting to have frank and open discussions about:
• Care options and preferences.
• Potential concerns or issues.
• Who needs to be involved in any planning.
Accessing options
To access subsidised aged care, register to MyAgedCare and arrange a free assessment by the Aged Care Assessment Team. This team will help grant approval to access subsidised aged care services such as home, respite or permanent residential aged care.
Understanding the costs
What you pay for residential aged care will be divided into contributions towards accommodation, care and additional services. How much you have to pay will depend on:
• The choices you make.
• Your assessable assets and income.
The total payable can be hard to calculate without good advice. Eveyone's is different. There is no "one-size-fits-all" cost.
Covering the costs
Before making a move, a complete review of your financial situation is ideal to ensure you create sufficient cash flow and maximise your estate.
At Phillips Wealth Partners, we work with clients to review their full financial situation. We develop an appropriate strategy to help them make a decision on how best to pay for their aged-care fees on arrival, the first year and projected several years ahead.
Moving
When you accept a place in care you will be required to sign a residential agreement. This agreement includes information about rights, obligations, and aged-care fees.
The fees will commence when you accept to enter permanently, but you get 28 days to tell the aged-care home whether you will be paying a lump sum, a daily fee or a combination of both. There are always options to change the payment structure down the track.
For the best outcome, start planning early, involve your trusted advisers and look beyond just the first year implications.
To learn more, call us on 1300 10 22 33 or book a 15-minute call (at no cost) via our website phillipswp.com.au
Disclaimer: This column contains general advice, please do not rely on it. If you require specific advice on this topic please contact Phillips Wealth Partners or your professional adviser. Phillips Wealth Partners Pty Ltd ACN 624858420 is a corporate authorised representative of Insight Investment Services Pty Ltd AFSL 309996.