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GOVERNMENT FURNITURE

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Friday 1 March

THELMA PLUM

Saturday 2 March

JEM CASSAR-DALEY

Friday 8 March

DAN SULTAN

Saturday 9 March

BRIGGS

1–11 March

5–9pm

Kick start your Enlighten at the National Gallery with art, live music and kids and family activities

in botanical art, it needs to be detailed and it’s encouraged to be detailed.

“It was just once a month while I was working full time, and it has built up since then, and now I’m an artist full time.”

Until April 1, Cheryl is

hosting her solo exhibition, A Charm of Native Bees, at the Australian National Botanical Garden’s Visitor Centre Gallery.

Photos: Katarina Lloyd Jones

“I’ve only done a couple of solo exhibitions before and there’s always a lot of work, and paintings, and some of them there that will actually have

Artist Cheryl’s creative buzz over native bees

the real bees.

“So you can sort of look at the painting and then go back and see how tiny the bee is.

“I’m also going to run a oneday adult painting workshop during the exhibition as well.

“I used to teach regularly but I don’t now, because it was taking me away from my own painting too much and I just couldn’t get that balance.

“I’ve probably been teaching botanical art for maybe about 12 years, then the insect illustrations as well.

“Once I started teaching, I had to delve more into the insects because you really need to know about their structure and even things about their life cycle, they’re so quirky and they’re so different.

“That’s the thing that I’m hoping for with this exhibition, for people to realise what’s actually in Canberra.

“If you just go plant a few native plants, it’s amazing what sort of native insects, not just bees, but all different sorts of pollinators you’ll attract to your garden.

“It just piques people’s interest without it being shoved down their throat.

“I’ve always liked that kind

of scientific style and for me it kind of feels old worldly.

“And my painting style is a little bit soft as well, I try to keep them kind of ethereal, I suppose.”

Cheryl says she has always loved and been fascinated by nature.

“I grew up on a property out past Hall, my parents they’re typical farmers, and then I’ve lived in Jerrabomberra since 1998,” she says.

“It’s a really great community, and I also love all this bushland.

Cheryl has been working in the botanical and insect art space for 25 years now and says she has noticed a significant boost in the style’s popularity.

“There’s certainly been a massive resurgence in botanical art. So a lot of people have been interested in that,” she says.

“The insects not so much, but again, I think that is going to increase in popularity as well.

“Art is a really good communicator without it being in people’s face too much and there’s so much fascinating information about these insects.”

Visit botanic-gardens/do/ whats-on for event information.

Insect artist Cheryl Hodges… “I’m a detailed person, and in botanical art, it needs to be detailed and it’s encouraged to be detailed.”

Some of Cheryl Hodges’ bees… “That’s the thing that I’m hoping… for people to realise what’s actually in Canberra.”

Failing hospitals: so, minister, what’s next?

Don’t worry! We know the hospital has problems and we are already underway to get them fixed. This response is wearing thin!

How many times have we heard this over the last couple of decades since Labor came to power?

The ACT operates under the Westminster system of responsible government. The buck stops with the minister. We are way past flicking re sponsibility to the Canberra Hospital system and need a minister who will find solutions to the constant run of issues at the Canberra Hospital.

This time a draft report from the Royal Australian and New Zealand College of Obstetrics and Gynaecolo gists (RANZCOG) has resulted in a temporary accreditation for just six months for training in the Obstetrics and Gynaecology Unit of the Centenary Hospital for Mothers and Babies while the management sorts the “challenges”. Patients are being put at risk.

The report pointed out that “dis engaged clinicians are often cynical, distrustful of the system, lack pride in their organisation and are unhappy in the workplace”.

That report preceded the appointments of both Rachel Stephen-Smith as Health Minister and Dave Peffer as leader of Canberra Health Services.

The need for a Royal Commission into the hospital system in the ACT, as called for by the Liberals, is looking more and more necessary.

CityNews as recently as 2022, recurrent funding remained “scandalously lower than all other Australian jurisdictions”.

The Chief Minister and Treasurer, Andrew Barr, along with Health Minister Stephen-Smith, love to point to the new hospital infrastructure that they are putting in place over the next decade. Although it is welcomed, the focus of infrastructure does not compare to the importance of appropriate funding to improve the lot of the staff.

The response of Canberra Health Services remains the same. They have already made some progress, they are recruiting more staff, they are addressing culture problems, they are ensuring the registrars are operating within their scope of practice… and so on. No one mentions funding shortfalls!

Just over a year ago this column covered the reforms needed in the paediatric areas of the hospital. The pressure on staff across the paediatric (and other areas of health) were enormous.

Despite herculean efforts, with inadequate staff, things do go wrong. This is why the Paediatrics Organisational and Service Plan at that time, based its “planning horizons” on three fundamentals: “stabilise, strengthen and expand”.

right across the Canberra Hospitals system. Easy to say – difficult to implement. This is especially the case when the hospital systems are being forced by their political masters to manage (in real terms) with less and less money.

There will always be problems in large teaching hospitals and across health systems. However, the constant issues arising in our hospital systems in Canberra, and the extent to which they put patients at risk, does require a significant rethink. The need for a Royal Commission into the hospital system in the ACT, as called for by the Liberals, is looking more and more necessary.

In our system of government, the buck stops with the Minister. So Minister, what’s next?

Similar concerns about management and cultural issues were raised in 2010 and 2014 by RANZCOG.

Then, in 2019, a damning workplace culture review, conducted by Mick Reid, found 12 per cent of staff had been subject to physical harm, sexual harassment or abuse, and more than

However, in November 2022 Mr Peffer argued that while culture was on the improve, “the reality is some teams are still struggling. Some are going backwards”.

The buck stops with the minister.

As Jon Stanhope and Khalid Amid pointed out in a series of articles in

It is the hard-working staff that set the culture of the hospital. With funding increasing at less than half the annual Australian growth rate (as per the four years leading to 2018-19) how can things be expected to improve?

Even during the covid pandemic the numbers revealed underfunding of ACT hospitals. There was a spending increase of just 2 per cent (the lowest in Australia) while patient numbers rose by 9.1 per cent (the highest in the country).

At the time the hospital committed to “appropriate care settings and formalised protocols”. This has been combined with “workforce training and education challenges”. With the deaths of children that have occurred in the hospital, it is amazing these issues have not been addressed by the minister much sooner.

The same should have been applied

Michael Moore is a former member of the ACT Legislative Assembly and an independent minister for health. He has been a political columnist with “CityNews” since 2006.

The suspicious man on Stephanie’s driveway

Offer Scheme, an initiative started by Neighbourhood Watch Australasia that allows for victims of robbery to access a $550 security upgrade rebate.

Because Stephanie had been the one to call the police, she had a case number and was able to access the scheme.

According to ACT Neighbourhood Watch president Laurie Blackall, there is a relatively consistent rate of about 800 robberies in residential

Laurie says that through the subsidised security upgrades, they are hoping repeat victimisation will be

“There tends to be this level of complacency around people, ‘oh, I’ve been burgled, I’m not going to get hit twice,’ but unfortunately, that’s not

“Once a thief or burglar has come in and ransacked a house, he knows that next time [the owners] are going to have bought new TVs, they’re going to have bought new things, so there’s new things to steal.

“It also is applicable to tradies as well. I know we have a couple of cases locally, actually, where tradies have had stuff stolen from the back of their vans, a week later it’s been taken again because they know the tradies have gone out and bought all new tools.”

Another challenge facing neighbourhoods Laurie says, is the shift in community dynamics.

“With social media, people’s communities are actually on their phones,” he says.

“I’d just love to see an awareness of people that, you know, their immediate neighbourhood, their physical neighbourhood, is important, and to actually engage with their neighbours.

“Even if it’s just to say ‘hello,’ and ‘how are you?’.

“It’s a difficult message to get across because a lot of the population, particularly in some of the high-rise buildings, are transient populations, their need or their desire to actually get to know the neighbours is not big.

“We’re all in this together, keep an eye on each other, get involved with your community.”

Laurie recommends residents join, or form, local neighbourhood social media groups to foster communication.

That way, Laurie says communities can build strong networks whereby neighbours will notice unusual behaviour and protect each other’s safety, like Stephanie was able to do for her neighbours.

Apply to the Target Hardening Support Offer Scheme via nhwa.com.au/ targethardening. Applications close March 9.

Neighbourhood Watch Australasia will also host a free information session on home security at the Canberra Southern Cross Club, Woden, on March 2.

THURSDAY 7 TH MARCH

PALACE

BRIEFLY ACT public servant to head the NCA

ACT public servant Karen Doran, pictured, is the new chief executive of the National Capital Authority.

She replaces Sally Barnes, who leaves the post on February 29. Ms Doran will begin her new role on April 2. Ms Doran was acting director-general, Transport Canberra and City Services, and acting chief project officer at Major Projects Canberra and has worked in a variety of ACT government directorates, including Treasury, Land/Economic Development, Health and Justice and Community Safety.

Sri Lankan festival

The Sri Lanka High Commission is hosting its annual Sri Lankan Festival at the high commission, 61 Hampton Circuit, Yarralumla, 10am-5pm on Saturday, March 2. The program includes Sri Lankan food and beverages, batik, traditional and contemporary dancing and music. Entry is free.

Pelvic floor workshop

A physiotherapist from Canberra Health Services will present a free pelvic floor workshop to provide information, education and self-help strategies for women experiencing continence problems or wishing to prevent them. At the Tuggeranong Community Health Centre, Greenway, 5pm-7.30pm, March 5. Book at 5124 9977.

/ 11 years of budget deficits

Fact: Andrew Barr has never posted a surplus

“There is not only no single instance of a surplus in the last 11 years under the nationally agreed budget measure, but the ACT deficits total a staggering $4.998 billion.” JON STANHOPE & KHALID AHMED call out the chief minister.

Notwithstanding an endearing eccentricity, Humpty Dumpty is held up as an example of how not to think or act.

Words have a meaning that should be universally understood and in today’s world of increasing complexity, Humpty Dumpty’s quaint views on language can have serious consequences for individuals and society as a whole.

Imagine, for example, a surgeon, in the midst of an operation, asking for gauze and being handed a scalpel.

ACT Chief Minister Andrew Barr recently claimed on ABC radio that he had achieved several surpluses during his time as treasurer and upbraided the journalist interviewing him for not challenging a claim made by his Liberal Party opponents that he, in the 12 years that he has been the ACT Treasurer, had not managed to post a single surplus.

Mr Barr was being interviewed following the release of the 2023-24 Budget Review that revealed, as we had publicly predicted it would, a major blow out in the deficit.

In relation to the surpluses which Mr Barr claims he has delivered, it appears he was referring to a budget measure that only the ACT government, of all the governments in Australia, apparently utilises when reporting on the operating budgetnamely the so called “Headline Net Operating Balance”.

Because no other jurisdiction in Australia – none of the states or the NT or the Australian government –uses this measure, it is not possible to compare ACT budget outcomes with the rest of Australia.

Mr Barr’s measure, as published in the ACT budget papers, includes the gains made from the investment of superannuation funds.

Those gains are, obviously, not available for expenditure on services,

which is why the standard measure agreed to by all states and territories and the Commonwealth for reporting on the operating budget excludes them from consideration.

The nationally agreed methodol ogy for measuring the operating budget is the UPF (Uniform Presen tation Framework) Net Operating Balance, as presented in GFS/GAAP Financial Statements. GFS stands for Government Finance Statistics and GAAP stands for Generally Accepted Accounting Principles. It is the dif ference between operating revenue and operating expenses – neither more, nor less.

The Australian Bureau of Statis tics publishes annual GFS statements and government financial reporting occurs through the Annual Finan cial Statement, which is audited by the auditor-general. Neither of these statements include gains on superan nuation investments as operating revenue, nor indeed do the ACT’s audited financial statements.

The ACT, of course, meets its nationally agreed obligations by publishing GAAP Budget State ments, the latest of which is on Page 287 of the 2023-24 Budget Paper No. 3 and Page 115 of the Budget Review.

Similarly, the ACT government’s preferred operating budget measure, ie including the proceeds of superannuation fund investments, cannot be found in any of the Audited Financial Statements.

The only place that we were able to identify an actual budget outcome that was comparable to the original budget forecast in a particular year, was in the Budget Review of the subsequent year. We have, however, collated all those results across the 11 years from 2012-13 to 2022-23.

Notably, there is not only not, in any of those years, a single instance of a surplus under the nationally agreed budget measure, but the

deficits total a staggering $4.998 billion.

Even after counting the gains on superannuation funds, which as we note the standard does not permit, a surplus appears in only one of those 11 years, namely of $81 million, in 2017-18.

Tellingly, the 2017-18 Management Discussion and Analysis (MDA), which is a document prepared by Treasury, and which accompanies the Annual Financial Statement, makes no mention of any such surplus.

It is surely telling that the claimed surplus in 2017-18 did not get a mention from Treasury. It is hard to imagine that Mr Barr was not

provided with a copy of this MDA before the financial statements were submitted to the auditor-general.

Under the budget measure preferred by Mr Barr, deficits total $3.4 billion, after counting $1.6 billion in cumulative gains on investments. We believe it simply cannot be disputed that the measure being used by the current ACT government, when reporting on the budget and the state of the territory’s finances, misrepresents the true state of the operating budget and finances and misleads the community. At the end of the day it’s the actual (real) deficits that need to be funded.

In 2011-12, when Andrew Barr assumed responsibility for the

Treasury, the ACT’s net debt (excluding superannuation liabilities) was negative $473 million, ie there was $473 million cash in the bank over and above the amount of debt. In 2022-23, net debt had blown out to $5.7 billion, ie a turnaround of $6.2 billion, with the territory unarguably on an unsustainable path.

Debt is another area where the ACT government has adopted an irrelevant and therefore inappropriate measure of its sustainability.

The standard measure for subnational governments is Net Debt to Revenue ratio, ie the capacity of the annual operating revenue to repay the debt. In 2014-15, as the debt was rising, the government modified the measure in the budget papers as ratio of Debt to GSP (Gross State Product).

The 2013-14 Budget reported a Net Debt to Revenue ratio of 20 per cent. In the 2014-15 Budget, a Net Debt to GSP ratio of 3 per cent was reported.

The smaller number provides comfort, and indeed the ACT government’s supporters and apologists have often referred to the low Debt to GSP ratio.

However, the rating agencies use annual operating revenue (and not the economic output) as the basis for measuring debt sustainability. In fact, there is no reference to Debt to GSP ratio in the Standard & Poor’s report that downgraded the ACT’s credit rating.

For the record, the ACT lost its credit rating at a Debt to GSP ratio of around 14 per cent. It is forecast to increase to 18 per cent by 2026-27.

It goes without saying that wrong measures often lead to poor decisions and adverse outcomes. The rating downgrade has resulted in an increase in the ACT’s interest costs, as reflected in the 2023-24 Budget Review.

In conclusion, on the nationally agreed standard the ACT government has not produced a single surplus since 2011-12. And not even Humpty Dumpty would have the nerve to say it had.

Jon Stanhope is a former chief minister of the ACT and Dr Khalid Ahmed a former senior ACT Treasury official.

Like many people, I have been following the Barnaby Joyce story with interest. Perhaps more interest than some, for a number of reasons.

I must say that I find it disgusting that whoever filmed this video of a well-known federal MP collapsed on a main street in Canberra did not have the decency to offer him some assistance. Is this how people behave in the age of social media?

Joyce was candid about his situation and admitted that alcohol was a factor in his behaviour. Infamously, alcohol was also a factor in the Brittany Higgins/Bruce Lehmann incident, and there have been other graphic examples over the last decade or so.

More recently, after drinking red wine before speaking in a Senate committee, another National, Perin Davey, slurred her speech. Saying:

“I don’t think I was drunk”, Davey subsequently revealed a medical condition was the reason, rather than too much alcohol.

These incidents have, once again, raised the broader issue of alcohol consumption by members of state and federal parliaments.

This is a subject with a long history and widespread ramifications, including whether or not MPs should be tested for alcohol and other drugs.

with the grog. Before Australia became a nation in 1901, in colonial parliaments drunken behaviour by members was largely tolerated.

Cyril Pearl, in his 1958 book Wild Men of Sydney, commented about the NSW parliament of the late 1880s.

“Violent behaviour and violent language were condoned or scarcely rebuked,” he writes.

“Fights between members were not uncommon and the sight of a drunken statesman falling off his bench during debate excited amusement rather than indignation.”

We have a long history of problems with the grog. Before Australia became a nation in 1901, in colonial parliaments drunken behaviour by members was largely tolerated.

Some members were notorious for their drunken rants. During an acrimonious parliamentary debate, as Pearl pointed out, a leading government MP “offered to take on any three members of the Opposition who were willing to come outside”.

The flamboyant owner of The Truth newspaper, John Norton, was a prime example of alcoholism in action.

Norton’s lengthy political career began in the NSW parliament in 1898 as the MLA for the seat of Fitzroy, which encompassed much of East Sydney.

Cyril Pearl noted the notorious Norton’s behaviour during a parliamentary debate in 1898: “He was removed from the House for shouting drunkenly at Mr JC Watson, ‘Damn and f… you’, and on the last night of the session he was so drunk that he urinated on the floor of the chamber. He was then ‘dragged out by two constables to the accompaniment of salvos of ripe oaths and the crash of broken glass’.”

Amateur historian, Dick Whitaker

aptly describes Norton’s story as “a tragedy that saw him become a major force in Sydney politics and journalism, followed by his inexorable descent into alcoholism and the wreckage of his family.”

The long-serving NSW premier, Sir John Robertson, was an avid advocate of the benefits of the booze. As he said in the Legislative Assembly: “None of the men who in this colony have left footprints behind them have been cold water men.”

Things are not as bad today, but we still have a long way to go.

At the very least there should be some sort of intervention for MPs who are having difficulties with the booze. I’m not saying that Joyce, Davey, Higgins and Lehmann are alcoholics. But it is important to understand that alcoholism is a health problem, not a moral issue.

By far the most effective agency helping alcoholics to stop drinking and stay stopped is Alcoholics Anonymous. So, I usually say to those MPs, their staff and families who contact me for assistance: “Why not avail yourself of the best?”

The fact is that along with people of all types, AA members in Aus -

tralia and overseas also include some prominent politicians, actors, artists, members of the media, and even some leading judges and lawyers.

Just as the illness of alcoholism does not discriminate between different occupations, genders, level of education, atheists, agnostics and believers, neither does AA.

In fact, there are AA meetings every night and day in the major cities and towns throughout Australia. And in case politicians are worried about public scrutiny, I would emphasise that it is, as its name suggests, anonymous. An extremely effective initiative would be to make all our state and federal parliaments alcohol-free zones. This is something the Australian public might well applaud.

Ross Fitzgerald AM is emeritus professor of history and politics at Griffith University. Prof Fitzgerald was 54 years sober on Australia Day. His memoir, Fifty Years

Sober: An Alcoholic’s Journey, is published by Hybrid.

Politician John Norton… in the late 1880s, a prime example of alcoholism in action.

Petitions can be abused for political purposes

Labor MLA Dr Marisa Paterson has recently been promoting an e-petition about the need for public toilets in Ruth Park, Coombs.

She is the only person who has put links to the petition on social media in the Molonglo Valley. No-one has been identified as the principal petitioner.

Only Dr Paterson has been identified as the MLA sponsoring the petition. This is a pre-election issue in the seat of Murrumbidgee as the Liberal Party is offering to spend money in each electorate.

The e-petition information sheet states that: “As with paper petitions, the principal petitioner is responsible for raising awareness in the community about the availability of the specific e-petition. (The name and address of the principal petitioner will be provided on the website.) The ACT Legislative Assembly’s role is only to facilitate the e-petitions process.”

But it is now possible for the principal petitioner to be anonymous. There is a check-box on the e-petition application form to indicate that anonymity is requested.

I need to write to Dr Paterson to find out the name of the principal petitioner. Is she under any obligation to tell me? If not, how do I know whether the principal petitioner is a legitimate complainant or just a party hack? As the principal petitioner does not promote the petition themselves in public, I will never know. I would have thought that petitions shall

be free from any indication that an MLA may have initiated the petition. In my view, that is not the case now. Petitions can be abused even more easily for political purposes.

Alison Hutchison, Coombs

Peafowl assertions are not correct

After reading the article (CN February 15) by Katarina LLoyd Jones “New petition stirs Narrabundah’s peacock wars”, I felt a need to correct Timothy De Wan who states: “The peafowl have been here for over 30 years, this is not a recent thing and they are valued and loved by the community.”

I am a Narrabundah resident and live near the Griffith shops. In the past, I lived in the family home, near the intersection of Caley and Carnegie crescents, and this isn’t far from the “Wildlife crossing” and “Peafowl in area” signs and the peafowl regularly seen, primarily on kerbsides along Carnegie Crescent.

My grandparents immigrated here and they had settled in Red Hill so my father also grew up in this area, near the intersection of La Perouse Street and Carnegie Crescent.

Memories of visiting my grandmother are crystal clear as she continued to live in the area until she passed away, and I can state from lived experience that peafowl were not in this area before the new millennium.

Timothy De Wan, a member of Save the Narrabundah Peafowl group, is not right. The anonymous Narrabundah resident

quoted in the story is correct, the peafowl are currently being managed, if managed at all, as native wildlife and they are not. Please sign the petition at: change.org/p/remove-the-peacocks-andsave-our-environment-and-sanity

Anita Lacey, Narrabundah

Stay calm, the line of succession is assured

Thank you for publishing Anne Twomey’s article (“What happens if the King can’t perform his duties?”, CN February 15).

I feel educated and now unconcerned that the British monarchical rule and line of succession is assured, and that Australia can remain calm. After all, if Prince William and the family sub in for Charles and Camilla’s visit later in 2024, the UK and our own version of Taylor Swift will sweep the land.

Peter Ellis, Page

Justin, like Brontë, should still be here

Reading about the death in custody of Justin Cordy at the Alexander Maconochie Centre (AMC) saddened me deeply and left me feeling exasperated.

Justin was only out for three days before he was arrested for numerous offences, including seriously assaulting his partner.

When Justin was returned to custody, he was placed back into a remand cell, on

Not there yet, but we are on the way

David Palmer (“Renewable energy, but not much here”, Letters, CN February 15), it makes sense that the ACT sources green energy outside of its borders .

This is the nature of the beast. European countries source energy from each other as do Australian states by interconnectors.

Wind and solar projects are being built where they are best suited and where consultations with communities have resulted in agreement and shared benefits. Agriculture and renewable energy (agrivoltaics) are happily co-exiting all around the country and have been for years.

John Smith (“Jury is still out on the renewable grid”, Letters, CN February 15), just three weeks ago, CEO of the Australian Energy Market Operator Daniel Westerman, said: “Wholesale electricity prices on the east coast have halved from 2022 levels, reflecting the increasing role that low-cost renewables are playing in daily generation.”

And as reported in the Financial Review in January: “Dylan McConnell, a senior researcher of the University of NSW, expects wholesale prices will fall a bit further in 2024 and the huge falls over the past 18 months to translate into slightly lower retail tariffs when they reset on July 1.”

Yes, it’s early days in the decarbonisation of the grid, and progress is too slow, but more than one-third of Australians are already contributing with their solar panels and home batteries.

According to Westerman: “We are regularly seeing records set for the higher contribution of renewables, and lower levels of energy drawn from the grid because of rooftop solar.”

In the recent storm outage in Victoria, household batteries – particularly those participating in virtual power plants – responded to the event and supported the power system as did the state’s five big batteries. We are not there yet, but we are on the way.

Ray Peck, Hawthorn, Victoria

Precedents of excellent histories by journalists

I refer to VI Evan’s letter in CityNews (February 15) where she disqualifies David Marr’s background (journalism) to write an aspect of his family’s history.

There are several precedents where established journalists have expanded their endeavours to produce excellent histories, no further qualifications required.

CEW Bean, journalist, wrote the Australian Official History of the 1914-18 War (12 volumes). Bean was the principal author of the work.

If Vi would like to examine Bean’s work, a visit to the Lifeline book fair, or maybe a secondhand bookshop may find a copy of Bean’s short version, Anzac to Amiens, first published in 1946.

Les Carlyon, also a journalist, published his detailed works, for example, The Great War, in 2006. Les was a member of the Australian War Memorial council.

Underlying the appalling reality of Marr’s story is an excellent analysis of the economic development of colonial NSW (including that of Victoria and Queensland respectively, as they separated from NSW).

Maybe if Vi would like to read the work of a “real” historian in the same vein as Marr, I suggest she examine the writings of Prof Henry Reynolds.

Perhaps it’s a palate problem rather than qualifications.

Claudia Bottrill, Watson

Australians won’t cop a backyard reactor

I can’t help but be amused when the advocates of nuclear power generation of electricity sprout the benefits of such generation. It’s never going to happen!

As soon as the possibility of its development emerges the inevitable question of where arises. This is when all Australians will revert to type – NIMBY (not in my backyard).

I’m amazed that the nuclear proponents have not recognised the obvious. It doesn’t matter how good the argument, benefits, savings – you name it – Australians will not wear a reactor in their backyard.

John Quinn, Spence

his own; as opposed to going where he procedurally should have gone to the Crisis Support Unit (CSU), particularly if there were concerns for Justin’s mental health and/or substance use.

Why was the court not informed of Justin’s risk of self-harm? It simply does not make sense.

It’s been four years this month since I lost my daughter to an alleged suicide. Brontë, like Justin, experienced mental health and substance use issues and ended up spending a stint at the AMC where she was assessed as a prisoner at risk due to reported suicidal ideation.

When Brontë was released on bail, the presiding magistrate was not informed about her suicidal ideation, nor her extensive mental health history; everything was entirely focused on her substance-use issues, which culminated in her breaking the law.

Six days after her release, Brontë was in ICU following an alleged attempted suicide. Nine days after her release, Brontë’s life support was turned off.

We endured a traumatising five-day coronial hearing in February 2022, receiving the findings more than 13 months later.

While not one of our family’s recommendations were endorsed, the coroner also omitted to recommend that information be provided to the relevant court/s when a magistrate/judge is determining an action regarding a person who has been assessed as having compromised mental health.

My heartfelt sympathy and condolences to Justin’s family; Justin, like Brontë, should still

be here. That is the truth, and no one has the qualifications to dispute that; no one.

How many more people do we have to lose due to lack of communication and collaboration between service providers and stakeholders?

Janine Haskins, Cook

In 1942 Australia faced an actual enemy

Columnist Nichole Overall, in remembering the anniversary of the 1942 bombing of Darwin (“Trenches dud as bomb panic sweeps Canberra”, CN February 22), quotes my book Invading Australia and my argument that it suited John Curtin to maintain the belief that Japanese invasion was expected because an exaggerated fear motivated Australians to “work, fight and save”.

She thinks that today’s “challenging circumstances” – a supposed Chinese military threat – justifies a similar response. But in 1942 Australia faced an actual enemy: today we have no one to “fight”, unless we fall for the drum beats sounded by war-mongering alarmists on both sides of politics.

Please, Ms Overall, don’t conscript my book to support an argument which makes conflict more, not less, likely.

Prof Peter Stanley, Dickson

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editor@citynews.com.au

What’s become of society and us as

I will not offer an excuse for Barnaby Joyce’s recent behaviour in a Canberra street. It is certainly not what we expect from public figures, inside or outside Parliament House. He has already attempted to explain himself, whether we accept it or not.

However, I hope that before we are all too quick to condemn him or anyone else for that matter, no one walks past and films us when we are in need of help and posts our distressing episode all over the internet or sells it to the media for a quick buck or an hour or two of cheap publicity or notoriety.

We have to ask ourselves, what has become of our society and us as individuals when we consider ourselves so perfect that we have never experienced a lapse in public behaviour, or that we have the right to film others in an embarrassing or distressing situation for our own, or the public’s, enjoyment and entertainment before we lend a kind and helping hand without first judging or prosecuting them via our mobile phone cameras and the internet?

Darryl Johnston, Tuggeranong

Barnaby continues to run amok

If only (“Scott’s off and Barnaby should follow”, citynews.com.au February 16). Barnaby

Joyce MP continues to run amok as he wishes, fuelled by his denial of climate science, and now his dismissal of medical and pharmaceutical science and his Coalition leaders’ advice about spending time to recuperate.

As long as he is treated with kid gloves by the Coalition parties who pat away his barnstorming and his latest behavioural transgressions, this former party leader, deputy prime minister and occasional acting prime minister will simply serve as a bigger turn off to female voters.

The latter seek more reliable, less arrogant and more stable, intelligent and altruistic representation on any opposition and government front bench .

Barnaby Joyce and many others in this political cohort also have an unimpressive history over the years of lecturing about family values, women’s roles as parents, and voting against women’s reproductive health choices. They seem selfishly unconcerned that their main talent is their ability to further entrench the Coalition parties’ well recognised “women problem” and make it irreparable.

Sue Dyer, Downer

Get rid of them at the next election

Murray May might as well have posted his I support Labor/Greens credentials at the beginning of his cautionary tale about the Canberra Liberals in his letter (CN February 22).

The real facts are that the current Green/ Labor coalition has achieved nothing in its

20+ years of government other than a last century tram at a horrendous cost to territory residents.

Don’t fall for it, get rid of them at the next election – quite frankly I don’t care who the new crew are – as long as it isn’t Greens/Labor!

G Hollands, via citynews.com.au

Have they lost their cotton-picking minds?

I am amazed that both ACT Opposition Leader Elizabeth Lee and independent senator David Pocock are in favour of the proposed new stadium being built in Civic on the basis that there is a lack of infrastructure such as bars and restaurants in Bruce, the preferred site . Have they both lost their cotton-picking minds?

As the new stadium is not likely to eventuate until 2033 at the earliest, and north Belconnen is undergoing massive development that may very well not be the case by then.

Civic is a totally inadequate venue, as during the construction stages and when completed, the ensuing traffic to accommodate a 30,000-seat stadium, would be nothing short of chaotic.

However as this ongoing saga about a new stadium has been going on for close to a decade now, I don’t think too many people will be losing too much sleep over it.

Mario Stivala, Belconnen

Will spending change a government?

I thank Peter Cain, MLA for Ginninderra, for recently calling on residents in the heat of the day to promote the Canberra Liberals at the next election and to leave informative brochures for our information.

The side of one brochure had a charming photo of the Liberal Team in Canberra, dubbed by me “the magnificent nine”.

The other side had a nice photo of Liberal leader Elizabeth Lee with a strong statement “putting your suburb first – pledging $100 million to rectify suburban neglect”.

Pardon my suspicious nature, but my rates notice already has a wagon wheel showing the distribution of the total rates revenue collections, amounting to billions.

What then is this $100 million really all about and why no statements/promises on stopping marijuana growing in backyards, abandoning the decriminalising of drug usage and supply, improving public housing, making land more affordable/ available, improving hospitals, schools or developing a sensible, affordable, workable transport system, and terminating all future alternative dweller rainbow painting in the city?

The promise of $100 million is just a case of getting our money returned that’s already there. Surely the election strategy isn’t to promise them this and the herd will rush and vote us in?

John Lawrence, Flynn

Ugly reminder of Barr government’s neglect

In their thorough dissection of the budgetary convolutions of the Barr government “Auditor exposes Barr’s major financial failings” (CN February 22) Jon Stanhope and Khalid Ahmed note that in every major facet, their budget outlays have fallen well short of the estimates.

This has resulted, more often than not, in failure to provide what should be essential services in the national capital.

Highly visible signs of this neglect include unmown grass, tall weeds — some almost two metres tall. There are even saplings growing in the concrete barriers between the lanes of Morshead Drive between Russell and its intersection with the Majura Parkway.

In Deakin, at the busy intersection of my street with Hopetoun Circuit, there is a large oak tree that is dying from the top down. Dead branches overhang footpaths, and one is detached and poised threateningly over the street, which is a favourite short-cut to West Deakin and on a bus route.

A little farther down the street, there is the sawn-off stump of a very large oak tree that fell across the street near a bus stop during a storm in January 2022. The stump was coppicing vigorously until recently, when it was poisoned. It is now an ugly reminder of the Barr government’s neglect (bar the unwanted tram) of Canberra’s inner suburbs.

Dr Douglas Mackenzie, Deakin

OPINION / planning

Government is failing to deliver what’s

The ACT government has been in power for more than 22 years and is losing its ability to deliver what the residents of Canberra need.

A good example is the handling of governance for the new planning system.

Governance was not working in the previous system, with both the government and certifiers failing to comply with the planning rules.

Government behaving badly

The ACT Planning Authority (ACT PLA) was a standout culprit. Our association, the Griffith Narrabundah Community Association (GNCA) requested a review by the ACT Civil & Administrative Tribunal (ACAT) of five development applications to build three supportive houses in Griffith on five blocks in the low-density residential planning zone (RZ1).

ACTPLA approved these applica tions. The trouble was that supportive housing involves disabled tenants. They need buildings with wider doors for wheelchairs, low gradient sites, wider garages to transport wheel chairs and so on.

The Australian Standard for supportive housing lists 102 parameters that must meet the requirements for supportive housing. ACTPLA

The ACAT supported our analysis and refused the five applications. Subsequently, Housing ACT has only proposed compliant developments in our suburb.

in low-density residential zones. Buildings were constructed that exceeded the solar envelope, creating overshadowing; driveways were too steep – in one case, vehicles had to

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enter the garage in reverse gear; concrete driveways were built within the drip zones of trees on verges (reducing the supply of water to the trees), and no consideration was given to overlooking of neighbours. The certifiers were not doing their job.

How good is new-era governance?

Instead of trying to rectify the governance, the government decided to develop a new planning system from scratch.

This ostensibly aims to provide better outcomes, but there are hardly any mandatory rules. So how can the effectiveness of any governance system be assessed?

It was not until after the new Planning Act and Territory Plan had been approved by the Assembly, and all the other supplementary legislation was in place that the government acted.

It appointed an independent “ACT Planning System Governance Review” in late December 2023.

Unfortunately, the reviewers were only asked “to consider the views of people with a direct, advisory, regulatory or statutory role”, specifically: the ACT’s chief planner; the National Capital Design Review Panel; the ACT

government architect, the conservator of flora and fauna” and another 10 officers, all of whom work for the government!

It is difficult to see how the review could be independent when the reviewers could only interact with government-chosen stakeholders.

In the terms of reference, there is no mention of several important stakeholders, such as the Master Builders Association, the Property Council or any community councils.

All the reviewers can do is read the submissions made by these groups.

And these were written before the legislation was finalised.

The people who have direct experience with the planning system, the Canberran residents, are not considered to be key stakeholders.

It’s not the best way to proceed. The government should do better.

Dr David Denham AM is the president of the Griffith Narrabundah Community Association.

The driveway to the garage is too steep, despite being cleared by the building certifier… in one case, vehicles had to enter the garage in reverse gear.

Health, wealth and wisdom… it’s

From looking after their health to getting their affairs in order, these local services allow seniors to balance their priorities with ease, making time for both the necessary and the fun.

This week “CityNews” speaks with the people and services passionate about improving the lives of Canberra’s older community.

Denture experts at the cutting edge

Fringe Dentures is a directto-the-public denture clinic that helps with dentures plus mouthguards and other services such as denture cleaning.

“We’re embracing new technology to make sure we get the best service and quality of work, and a better customer experience,” says owner Terry McHugh.

“We’ve transitioned to digital denture and mouthguard manufacturing, which has revolutionised our processes.

“We were doing high-quality work before, and we’re doing even higher quality work now because of the new technology that we’re using.”

Terry says that the business has expanded to include another clinic in Hawker, as well as expanding to other regional locations such as Jindabyne and Gundagai.

“We’re still servicing the industry through a lot of partner dentists,” says Terry. “And you can claim through your health funds.”

“The most important thing, and the most

walking out with their new dentures. “Customer satisfaction is our reward.”

Fringe Dentures, 3/24 Iron Knob Street, Fyshwick, 6/108 Hawker Place, Hawker. Call 6239 2534 or visit fringedentures.com.au

“I-Med is Australia’s largest diagnostic imaging network, we cover all metropolitan areas and quite significant parts of rural and regional Australia,” says Sue Kloet, national marketing manager.

“Overall, we’ve got about 240 diagnostic imaging clinics across Australia, so that means we perform around six million patient exams every year,” she says.

“There’s about 400 specialist radiologists working and about 4000 staff, so it’s a significant imaging provider.

I-Med Radiology has four diagnostic imaging clinics in Canberra, and Sue says each of them offer comprehensive services, with MRI services

available at each.

“There are specialist radiologists,specialist technicians and specialist doctors working,” she says.

“A technician runs the machine, then we have radiographers, who are university qualified people, and then behind the scenes is a doctor who reports the examination.”

Sue says that patients must have a referral from their doctor before making appointments.

I-med Radiology clinics are at 90 Corinna Street, Woden; 40 Cameron Avenue, Belconnen; 167 Soward Way, Tuggeranong and 161 Strickland Crescent, Deakin.

Fringe Dentures owner Terry McHugh.

Better access to MRI at I-MED Radiology

I-MED Radiology is pleased to provide MRI services accross four locations in Canberra at Deakin, Woden, Tuggeranong and Belconnen.

Appointment availablity is commonly within one week. To make an appointment please contact your local clinic. A referral from your doctor is required.

What is MRI?

MRI or Magnetic Resonance Imaging, lets doctors see inside your body to identify and diagnose a wide variety of possible medical conditions - all without exposure to ionizing radiation. Instead, an MRI uses a powerful magnet, radio waves, and special coils to detect electrical signals from your body. A computer then turns this information into detailed images, which specialist doctors (radiologists) can use to help determine what might be wrong.

MRI is particularly useful in the areas of:

Musculoskeletal - MRI of the joints and surrounding soft tissue is the method of choice for detecting torn ligaments and cartilage, oedema, tumours, lesions, and structural changes.

Spine - MRI is the imaging method of choice for suspected disc pathology or other spinal neurologic conditions and structural abnormalities.

Neurology - MRI is superior for investigation of suspected brain pathology, unexplained seizures and disease such as multiple sclerosis.

Find us at four clinics across Canberra:

Deakin - Canberra Specialist Centre, suite A1, 161 Strickland Cres, Deakin, 2600 Phone: 02 6124 1900

Tuggeranong - 167 Soward Way, Greenway, 2900 Phone: 02 6293 2922

Woden - Woden Specialist Medical Centre, Ground Floor, 90 Corinna Street, Woden, 2606 Phone: 02 6214 2222

Belconnen - 40 Cameron Avenue, Belconnen, 2617 Phone: 02 6109 6900

For more information visit our website i-med.com.au

Belconnen Physiotherapy Clinic director Roy Daniell.

“We don’t notice it from day to day, but ageing happens to all of us.”

He says that without guided intervention, many people lose muscle bulk, bone density, balance, mobility and strength, with many middle-aged and older people also heading towards type 2 diabetes.

“Exercise really is the magic bullet,” says Roy.

“Our passion at Belconnen Physiotherapy Clinic is working together with our patients to improve their quality of life.”

While they work with people of all ages, Roy says the

stronger, healthier and happier,” says Roy.

“It takes a bit of commitment and instructions from our physiotherapists, but it almost always works.

“We work with people to help them reach their individual goals.

“Many people know they should do something, but don’t know how to start. That is where we come in.

“Lots of people walk, but the best results come from adding appropriate level balance and strength exercises.”

Belconnen Physiotherapy Clinic, 1/20 Purdue Street Belconnen. Call 6251 3487 or visit belconnen.physio 4444 or visit www.mvlaw.com.au

MV Law Partner Tanya Herbertson.

Need help with a legal matter?

Elder Law

Have you retired, or are thinking about retiring? Or are you downsizing and moving to a retirement village?

Before you sign off on any important life decisions, it’s crucial to seek specialist legal and financial advice in advance in order to protect your interests. This becomes even more important as you grow older.

Avoid stress and worry in later life by consulting the elder law specialists at MV Law. With an in-depth understanding of the legal issues facing older Australians, we can provide advice and guidance on a range of issues including moving into a retirement village or aged care facility and decisions affecting your financial affairs.

Wills and Estates

As Canberra’s wills and estate planning specialists, we are the goto experts for providing comprehensive estate planning services that cover all aspects of wills and estate matters.

From the front-end work of preparing wills and powers of attorney for all types of situations and financial circumstances, to administering estates and handling disputes, we have the experience and knowledge to ensure the best possible outcome for our clients.

Because we specialise in wills and estate planning, we have a unique perspective on all the issues that can and do happen. As a result, we’re able to consider every aspect of the law in order to plan for and advocate on your behalf accordingly.

(02) 6279 4444 info@mvlaw.com.au

mvlaw.com.au

Kim’s passionate about improving homes

Kim Persson, owner of Renovation Matters, is passionate about helping seniors to renovate before selling their home, to ensure they move on to the next stage of their life with more money.

She says there are many reasons why older Canberrans may be moving, to be closer to loved ones, to downsize, to move into a retirement village, relieve financial distress or their home has too many hazards, such as too many stairs.

“We can help you renovate to ensure your house is sold quicker and for the best possible price,” says Kim.

“We also ensure you have good reliable traders that will not rip you off or take you for a ride.

“We manage it all and remove the stress of having

to do it yourself.”

Kim says they can fund the renovations until settlement with their Fix Up, Profit, Pay Later option or provide a pay-as-you-go option.

“We want our seniors to feel valued and looked after in the renovation space and not taken advantage of,” she says.

“We also would like to relieve the stress for anyone needing to move to a smaller, more affordable property, resulting in reduced expenses, increased cash flow, and enhanced financial security. Allowing them to enjoy their retirement.”

Renovation Matters, call 0427 696662 or visit renovationmatters.com.au

Exercise options to suit all abilities

No matter what type of chronic pain condition people may have, Arthritis ACT can offer support, says CEO Rebecca Davey.

“It’s important to remain active at all ages, and particularly as we age, we need to ensure we maintain our balance and strength”, she says.

“Our strength and balance classes run across Canberra and are a great introduction to people who maybe haven’t exercised intentionally in

“For something different, for those that don’t like structured classes, we offer Nordic Walking instruction. We’re teaching people how to walk with poles, which is a great, low-impact aerobic activity for everyone.”

Rebecca says it’s also important to build strength in different areas of the body.

“We do Pilates and Tai Chi for falls prevention at both of our locations, Pearce and Bruce,” and, as an added benefit for Arthritis ACT members, “we have free, online exercise classes every week from Tuesday to Thursday. We also offer a dance class for seniors – Sassy Seniors. No previous dance experience is required!”

She says Arthritis ACT also offers services such as exercise physiology, physiotherapy, occupa tional therapy and a broad range of education and support groups to help people in managing their pain.

“People come to us because we know the condition. About 50 per cent of our staff live with chronic pain, so we understand how chronic pain can affect all parts of a person’s life,” she says.

“No task or question is too big or small for us.”

Arthritis ACT, 170 Haydon Drive, Bruce. Call 1800 011041 or visit arthritisact.org.au

Arthritis ACT CEO Rebecca Davey.

A before and after of a recent renovation by Renovation Matters.

MEET OUR PAIN MANAGEMENT EXPERTS

Linda Clee – Physiotherapist

Linda is an experienced physiotherapist having worked clinically in private practice for over 20 years, in rehabilitation settings and in community based aged care. Having owned and operated her own clinic for over 10 years, Linda offered a range of different therapy options, and has refined her skills and service offerings to ensure a functional focus to therapy; that is holistic and promotes overall wellness. A dancer in a past life, Linda loves to add a bit of fun in her programs, often throwing in rhythm and co-ordination challenges that are good for the body and the mind.

Sophie Bullock – Exercise Physiologist

Sophie has post graduate qualifications in hydrotherapy, and as a non-sports centred Exercise Physiologist, helps clients who struggle with engaging in exercise due to a lack of sports participation. Sophie’s goal is to improve clients health via our hydrotherapy program, gym instruction and in-home visits. Sophie also is known for her passion for working with children.

Emil Terbio – Exercise Physiotherapist

Physiotherapist Emil comes to us with a wealth of physiotherapy experience and knowledge from the public hospital system and also private practice. Emil works closely with our team of Exercise Physiologists on a coordinated approach to improving your pain and overall wellbeing. Emil has a special interest in neurology and improving the lives of people living with neurological conditions.

He’s also mad keen on soccer and will support you with all sports related injuries and injury prevention.

Sarah Solano – Exercise Physiologist

Sarah believes that exercise is the best medicine. She is an Accredited Exercise Physiologist with her degree in exercise physiology and rehabilitation. Previously Sarah was a swim teacher, personal trainer and an allied health assistant in the hydrotherapy field

Blake Dean – Exercise Physiologist

Blake has expertise in improving clients mobility and decreasing their pain through appropriate exercise. Blake delivers our ‘My Exercise’ program, targeting the relief of lower back and sciatic pain, shoulder and upper body concerns as well as leg, hip and ankle interventions – for those who do not qualify for physiotherapy-led GLAD programs.

Blake provides individual & group exercise for younger people with a disability. Blake treats clients in-clinic or via our hydrotherapy program as well as attending your gym with you.

Jacqui Couldrick – Physiotherapist

Jacqui has a particular interest in hip and knee osteoarthritis. Jacqui delivers the GLAD program designed to reduce the need for joint replacements, or if a joint replacement is unavoidable, to prepare you thoroughly for surgery and recovery for day to day tasks. Jacqui is studying towards a PhD in the outcomes of the GLAD program.

Holly Hazelwood – Exercise Physiologist

Holly is a former sports journalist who believed so strongly in the power of exercise to heal and nurture that she undertook her 4 year degree in Exercise Physiology. Holly is be able to work with people directly to support them through their pain journey and regain independence and a joy for living again. Holly provides one on one and group exercise classes both on land and at our hydrotherapy centres to support people to gain freedom from chronic pain.

Jarrod Phillips – Exercise Physiologist

Jarrod is an Accredited Exercise Physiologist who graduated from the University of Canberra in 2024. He has a passion for wanting to help those in need and aims to provide the best possible treatment and advice to each and every one of his clients.

• Occupational Therapy – Assistance with the planning and modification of your home, workplace or car. Applications for NDIS, the Disability and Housing Support Pension, and also driving assessments.

• Physiotherapy – including the GLAD program for knee and hip osteoarthritis, sports injury prevention and rehabilitation, and pain condition support.

• Exercise Physiology – Individual exercise prescriptions, small group classes to increase strength and improve rehabilitation, strength and balance classes, hydrotherapy support.

DON’T FORGET ABOUT ACCESSING OUR OCCUPATIONAL THERAPISTS WHO HELP MAKE YOUR EVERY DAY TASKS EASIER

“You do not need to have any particular condition to utilise our services, just a desire to ‘Build a Better You.’

www.arthritisact.org.au

e: info@arthritisact.org.au

CELBRATING SENIORS

Villaggio Sant’ Antonio was established by the Italian community for older Australian Italians to maintain links with the Italian community, says general manager Katrina Cubit.

“Now nearly 40 years on from initial inception, Villaggio welcomes all cultures and nationalities,” she says.

“The board of directors, chaired by Mr Dominic De Marco, works closely with the management team to continuously improve the quality of care and services delivered to permanent and respite residents living both in the residential aged-care facilities and in the 60 independent living units.”

Katrina says the facility, located close to Belconnen shops, is set among beautiful, landscaped gardens and boasts a contemporary new wing with 29 generously

proportioned single ensuite rooms.

“The facility offers a chapel and hairdressing salon, and our lovely hairdresser ensures each resident looks their best for regular events catered for by our onsite kitchens delivering fresh and tasty meals,” she says.

“Villaggio has two buses to offer planned outings to places of interest throughout the Canberra region. Residents enjoy the services of 24-hour registered nurses, a qualified team of care staff plus physiotherapists, a dietitian, speech therapist and podiatrist.

“Everything we do is driven by our universal mission to enhance the lives of ageing adults and their families.”

Villaggio Sant’ Antonio, 35 Burkitt Street, Page. Call 6255 1794, or visit villagio.com.au

Support with navigating vision loss

The Eyes For Life Canberra initiative helps people with vision impairment, vision loss and things such as age-related macular degeneration, says Heather Fitzpatrick, board member for Canberra Blind Society and volunteer at Eyes For Life Canberra.

“We offer things like an outreach service, occupational therapists and counselling to help people navigate the changes in their eyesight,” she says.

“It’s a pretty devastating thing when your eyes deteriorate and you’re not able to see things the way you used to.

“I am blind myself and so I feel passionate about helping other people who are experiencing a loss in vision or a change in vision and to help them navigate these changes.

“It’s always nice to have an ear to talk to about

Heather says they also have a retail outlet with numerous items that are helpful for people with low vision, located in their main office.

The services at Eyes For Life are available for anyone needing support, and Heather says it is easy to make an appointment with the outreach officer, who will assist in deciding what is the best thing for clients.

To help raise funds for clients who don’t have the resources to help themselves, Heather says Eyes For Life Canberra will run an Easter egg raffle, with a four kilogram egg as the first prize.

Raffle tickets can be purchased on their website, with the draw at the end of March.

Eyes For Life Canberra, 20 Genge Street, Canberra.

seniors can face the same legal situations as younger people, says KJB Law’s estate planning special counsel Kerstin Glomb.

“While my area of expertise is estate planning, wills and enduring powers of attorney, as well as superannuation, [which includes] ensuring the proper nominations go where it should, there are many occasions where the legalities of a situation applies to any age,” says Kerstin, who is also a notary public.

Kerstin says KJB Law looks after people’s affairs, including grant of probate, wills and family trusts, too.

KJB Law says it has invested in specialised solicitors

mercial law to ensure that it’s always able to provide prompt attention and high-quality legal services. Its principals, Andrew Freer, Des Moore and Jo Twible, say they present the human side of the legal profession making the law more approachable and easier to understand.

And, Jo Twible has expertise in retirement village contracts, including aged-care entry and exit, and inter-family transfers.

KJB Law, ground floor, 10 Corinna Street, Woden. Call 6281 0999 or visit kjblaw.com.au

KJB Law principles Des Moore, left, Jo Twible and Andrew Freer.

“This will often mean completing an enduring power of attorney as well as a will,” he says.

“If people don’t have a will, it means their possessions are instead distributed by the rules of intestacy.

“This distribution means that your spouse, family member or friend will have to apply to the court to be appointed administrator before they can handle your estate.

“This can be costly and time-consuming.

“Completing an enduring power of attorney to address later-in-life challenges, as well as a will, assists loved ones to care for you in the

more than 35 years and can also help seniors with a range of legal issues in areas such as family law, children’s matters, conveyancing, and power of attorney.

“Our team is focused on giving honest and expert advice at all times,” says Ken.

“Our staff are experienced in their fields and we take pride in knowing that they will always use common sense, respect, courtesy and good judgement.”

Capon and Hubert Lawyers and Mediators, first floor, 32-38 Townshend Street, Phillip. Call 6152 9203 or visit chsol.com.au

Protecting seniors from discrimination

“Senior Canberrans are protected from discrimination and unfair treatment under ACT law,” says Discrimination, Health Services, Disability and Community Services Commissioner at the ACT Human Rights Commission, Karen Toohey.

“This means that you or someone you care for doesn’t have to put up with discrimination or unfair treatment because of age, where you live, disability or family and carer responsibilities.”

The Commission can help seniors with matters relating to discrimination in employment, housing and accommodation, provision of health services, issues with residential aged care providers or in-home aged care services, physical or psychological abuse, neglect and financial exploitation.

“We are told that some older people do not want to report abuse or exploitation because they are concerned about the impact on family relationships or the care and support they

“The benefit of our process is that it can be anonymous. We work towards the outcome the older person is seeking – that might be the return of money or assets, or for a person to move out of their home so they feel safe.

“Where the older person wants the relationship maintained we work with them, and the other people involved, to make arrangements for the ongoing relationship.”

Commissioner Toohey also says that people sometimes think their issue is too small or too individual to make a complaint.

“Or they think a matter would need to go to court or involve the police, so they may prefer not to raise their concerns,” she says.

“We know these types of issues impact on people’s health and wellbeing and their participation in public life so we encourage people to give us a call and talk about their options.”

All services are free and confidential.

ACT Human Rights Commission, call 6205 2222 or visit hrc.act.gov.au

Open Mobility provides high-quality mobility and accessibility equipment, says Kim Nelson, Belconnen and Tuggeranong showroom manager.

“We are assistive technology specialists and authorised DVA equipment providers, NDIS registered, MND partners and much more,” she says Kim

“We stock an extensive range of equipment and a range of brands including Afikim, Canterbury Concepts, DeVilbiss, Invacare, Karma, Merits, Otto Bock, Pride, Kcare, Theorem and more.

“With our service area, 300km from any of our showrooms, Open Mobility offers free delivery on all purchases over $50.

Kim says their lowest prices policy applies to any lower price on an item that is in stock and available for delivery or collection on the same day from a competitor’s physical store in Australia.

“It applies where our competitor’s price, including GST and delivery charge, is lower than our price,” she says.

“Open Mobility is committed to providing cost effective, easy to use and fit for purpose, assistive technology equipment to our customers.”

Open Mobility, 32 Cohen Street, Belconnen and 310 Anketell Street, Greenway. Call 6108 3899, or visit openmobility.com.au

SENIORS

Nordic walking is one of the most affordable and fun ways to get moving, and stay active and healthy, so seniors can keep doing all the things they love, says Kristen Pratt, of Capital Nordic Walking.

“Exercise, when done properly, is proven to boost health,” she says.

“Even a few minutes every day can strengthen the immune system, improve brain function, reverse the effects of ageing in the heart, and may even improve your memory.

“Exercise can also be a boon to mental health.”

Nordic walking is an incredible fitness activity, Kristen says, it’s fun, super effective, and convenient.

“It suits all ages and fitness levels and is suitable for people with health and mobility challenges like Parkinson’s, arthritis or balance problems,” she says.

“It’s a low-impact, total-body workout – as gentle as walk-

ing – but delivering results that are proven to be way better than walking, jogging or cycling.

“It doubles the number of muscles being worked to over 90 per cent, can blast as many calories as running, strengthens your upper body and core, improves your posture, and takes a huge amount of strain off your legs, hips and back.

“Best of all, it’s fun to do with friends and family.”

Capital Nordic Walking is with you all the way, says Kristen.

“We offer all of our graduates access to our wonderful Community Outreach Program of free supported Nordic walks across Canberra every week; a ‘Nordic-Walkie-Talkie’ followed by coffee… what’s not to love?”

Capital Nordic Walking. Email hello@ capitalnordicwalking.com.au, or visit capitalnordicwalking.com.au

The importance of getting screened for diabetes

Diabetes Australia operations manager NSW ACT Natalie Smith says that as people get older their risks of diabetes also increase.

“Unfortunately, as we get older the pancreas produces less insulin meaning there’s a higher risk, especially for type 2 diabetes,” she says.

“That’s why it’s so important for us to continue raising awareness, for people to have a conversation with their GP or health-care provider and get screened every year.”

Natalie says that the earlier diabetes is detected, the faster treatment and lifestyle changes can begin to stop or delay compli cations such as heart disease and amputations.

Changing aged care with personalised in-home support

“There is support out there, and I am seeing more and more stories of people who are diagnosed early that are going into remission,” she says.

“Nationally, 5.6 per cent of people have diabetes. In the ACT there are more than 20,000 living with it, too.”

She says Diabetes Australia has an online risk calculator where people can measure how much risk they’re at of the chronic illness.

“It calculates cultural, genetic

CANBERRA’S FASTEST GROWING FITNESS MOVEMENT!

Join thousands of Canberran’s taking advantage of the fitness activity that has been keeping the Nordics and Scandis strong and healthy for hundreds of years Nordic Walking is way more effective than regular walking, jogging, cycling or swimming. Much easier on joints, provides stability, strengthens core, improves posture, and fantastic cardio workout.

Suitable for all ages and fitness levels - the super fit and those with health conditions like arthritis, back and neck pain, Parkinson’s, and MS.

www.capitalnordicwalking.com.au

and lifestyle factors that contribute, and we encourage everyone to do it,” says Natalie.

It’s just one of the many services the organisation offers to help people living with the condition.

“If you’re diagnosed with diabetes, don’t panic, come and talk with us,” says Natalie.

Diabetes Australia. Call 1800 177055, or visit diabetesaustralia.com.au

The way we look at aged care is changing, especially with the push support, says the team at Northside

“Seeing the difference this kind of care makes to people, particularly those using their National Disability Insurance Scheme (NDIS) packages, has been incredibly rewarding,”

changer, allowing people to tailor their care to their unique situations.

“We aim to make navigating the

Community Service, it’s all about understanding what each person needs and helping them find the right support.

“Our approach is all about offering care that not only meets basic needs but genuinely enhances lives, promoting independence and allowing individuals to flourish at home and in their communities,” they say.

“Our mission,” to put it simply, “is to turn challenges into opportunities,” they say.

“We focus on creating personalised care plans that are flexible and adapt to changing needs.

“For those managing their own

commitment is to keep evolving our services to meet the changing needs of our clients, building a care partnership based on choice, respect, and independence.”

They say the goal at Northside Community Service is to continue to innovate, and provide care that’s not just about support but about making a real difference in people’s lives.

Northside Community Service, 2 Rosevear Place, Dickson. Call 6171 8088, or visit northside.asn.au

Diabetes Australia’s operations manager NSW ACT Natalie Smith.

“The impact it has had on me and my life is beyond measure.” NextSense,

“NextSense helped me understand my hearing loss

Cochlear implant recepient Alan Edwards.

It’s almost strawberry time again

It’s almost strawberry planting time. They’re best planted in autumn, with a second planting in spring.

Strawberries are quick-growing, take up little space and are delicious picked and eaten straight off the plant.

They need full sun and good airflow to keep any fungal disease at bay.

Strawberries don’t like too much water, but like a good soil with manures and organic matter to keep them growing and producing fast. Shallow rooted, they grow well in hanging baskets and pots. Red gauntlet is a popular variety for beginners.

Strawberry plants send out runners that can be removed to increase vigour or left to grow as a large patch.

Yields lessen over time, so replenishing plants every three to four years will make sure there’s always fruit.

When picking strawberries, ensure the stalk is attached to the fruit, cut back old leaves to let the sun into the crown and feed with organic vegetable fertiliser.

The main issues with strawberries are snails, slugs and birds.

Sprinkling a little diatomaceous earth

around the plants will help with snails and slugs, but the birds know when the fruit is ripe and a wire cage or covering will be the only way to keep them at bay.

EVERGREEN magnolias are popular, especially the dwarf varieties that suit the suburban backyard.

The parent tree of most magnolias is Magnolia grandiflora, which can grow more than 20 metres tall.

Over the last few years, the dwarf varieties have increased in popularity. It grows to a compact four metres and flowers in summer.

Its foliage is glossy, bold and opulent with the undersides having a felt-like texture. Petals of the showy, lemon-scented flowers fall, leaving interesting flower cones that contain seed.

The flowers grow on the tip of the branches, so a good prune late summer or early autumn will ensure flowering next season as it is a fast grower, likes full sun and moist, drained soil.

Overwatering can cause quick browning of branches and can be tricky to grow back, but if it is underwatered, it will die. It likes water, but not too much.

Some new varieties are available as small trees as little as two metres wide and can fit in a small suburban garden or large pot as a feature plant.

It likes full sun to flower well and prefers a

slightly acid soil. Planting around camellias and azaleas will keep it happy. Fertilise with a slow-release acid fertiliser.

The best time to plant one is early autumn to get it established before the winter weather sets in.

Other magnolias to try in our region are deciduous and have just as spectacular flowering are Magnolia soulangeana for large gardens and Magnolia stellata for smaller gardens. Both these varieties bloom in early spring and protection from the frost and cold winds will get them flowering well or the evergreen magnolia which flowers in the summer.

jackwar@home.netspeed.com.au

Jottings…

• Order autumn bulbs.

• Plant out more winter seedlings to cover losses.

• Harvest potatoes once flowers and foliage have died down.

• Prune flowers from basil to improve leaf growth.

• The Horticultural Society of Canberra’s autumn flower show, Fitzroy Pavilion, Exhibition Park March 2-3. There will also be other garden clubs there such as the Cactus and Succulent Society selling and showing plants.

Strawberries… need full sun and good airflow to keep any fungal disease at bay.

Dwarf magnolias… grow to a compact four metres and flowers in summer. Photos: Jackie Warburton

ARTS & ENTERTAINMENT

INSIDE Sheriff Grimes brings life back to Walking Dead NICK OVERALL

All for one, the grand French film festival’s back

By Helen MUSA

It’ll be a case of “Tous pour un, un pour tous” when the 35th Alliance Française French Film Festival kicks off at Palace Cinemas on March 7-8 with The Three Musketeers: D’Artagnan.

French or no French, you knew it was familiar – that’s “All for one, and one for all”, the catch cry of the swashbuckling Musketeers, and the choice of opening-night film, signals a focus on colour, fun, love, death, adventure and more than the usual array of fabulous historical costumes.

And if the 121-minute romp isn’t enough, there’s part two, The Three Musketeers: Milady, in which Eva Green plays the mysterious Milady de Winter getting deeply involved in the darker side of King Louis XIII’s court – there’ll even be the chance to view both movies back-to-back.

The festival, grandly billed as the world’s largest showcase of French cinema outside of France and the biggest cultural paid event in Australia, boasts 41 feature films.

There’ll be more period costumes in the lavish Jeanne Du Barry from actor/writer/ director Maïwenn. Filmed on location at

Versailles it’s the story of the mistress of King Louis XV. The king’s played by Johnny Depp in his first French-language speaking role, but when I catch up with Maureen Simon-Dou, culture and communication manager at the Alliance Française de Canberra, she’s not absolutely convinced of Depp’s French accent. Bonnard, Pierre & Marthe is a new historical drama about the turbulent love story between the famous post-Impressionist painter and his lesser-known but highly influential wife.

A period piece from a very different era sees Catherine Deneuve playing Bernadette, wife of former President Jacques Chirac in The President’s Wife: Bernadette, a comedy

more or less based on fact. Sometimes considered the French version of Hillary Clinton, she found herself brushed off as cold and sour-tempered. But the film shows her attempting to reverse that impression.

Deneuve is in this year’s movie line-up, but fading star Gerard Depardieu is nowhere to be seen. Not to worry, there are plenty more famous names to choose from. Juliette Binoche, for instance, plays Eugénie, a renowned cook in The Taste of Things, which won director Tran Anh Hung the Best Director prize at Cannes.

As usual, the French film Festival, curated from Sydney by Karine Mauris, offers a wide range of experiences, explaining why it

continues to secure its audiences.

There’s a Ladies Night (Bernadette) The Taste Of Things night (Binoche) and in a nod to other Francophone countries, Swiss, Canadian and Belgian nights.

There’s a birthday party on March 26, marking 35 years of the Alliance Française French Film Festival in Australia, where they’ll be be screening The Intouchables, voted by festival-goers the most popular film of all time and an exploration of an extraordinary friendship between a wealthy paraplegic and his immigrant caregiver.

There’s an impressive youth selection, including the animation Nina and the Secret

of the Hedgehog, voiced by stars Audrey Tautou and Guillaume Canet.

A standout choice in Simon-Dou’s view and one suitable for all ages is Neneh Superstar, set in the Paris Opera Ballet School, where 12-year-old ballet dancer Neneh discovers that her natural talent and discipline may not be enough for the school’s discriminatory headmistress, played by Maïwenn from Jeanne du Barry.

But to Simon-Dou and visiting French student Juliette Piscione, some of the politically-themed choices are of even greater interest.

In The Sitting Duck, for instance (a great translation of its original title, La Syndicaliste), Isabelle Huppert plays real-life whistle blower Maureen Kearney, a trade unionist who challenges the powerful nuclear industry.

And in All Your Faces, a drama about France’s Restorative Justice program, (which was first introduced in Australia in 2001 and later in France in 2014) six characters, three offenders and three victims cautiously take part in the process. In Canberra, the festival will team with the ANU for a special session about this topic on March 28.

The closing night film, Second Round, shows fictional, disgraced journalist Nathalie Pove unexpectedly hauled back into current affairs to cover the upcoming presidential election.

The 35th Alliance Française French Film Palace Electric, March 7-April 2.

plays King Louis XV in his first French-speaking role.

Vincent Cassel, Romain Duris and Pio Marmaï in The Three MusketeersD’Artagnan.

DANCE / The Bold Festival

By Helen MUSA

Liz Lea, a former CityNews Artist of the Year, once again shows herself to be a force of nature as she embarks on her fourth dance summit, Bold.

It may be, as she claims, a more modest affair than those in the past, but nonetheless she’s doing it, paying tribute to Canberra’s dance culture, to the “elders” of the dance community and to the rising interest in dance films.

“Keeping the flag flying for Bold while preparing for a much bigger event next year” is how she puts it.

The launch takes place on International Women’s Day, March 8, at Canberra Museum and Gallery with performances by QL2 Dance, Apsaras Arts, All of a Sudden and Vilaisan Campbell.

The same evening at the National Film and Sound Archive, a series of dance films directed by ACT-connected female dance artists will screen.

Ninety-year-old dancer Elizabeth Cameron Dalman looms large and indeed one showstopper will be the world premiere of Lake Song, a film by Sue Healey focusing around Dalman and her arts centre, Mirramu, starring Canberra Dance Theatre’s GOLD Company.

Another figure looming large is eminent dance reviewer Michelle Potter, who will be

front and centre in hosting conversations, not least one about dance criticism with author Emma Batchelor and another with Dalman, who is incidentally the patron of Bold,

Other highlights are a conversation between QL2 dance legend Ruth Osborne and Bill Stephens, as well as a workshop headed by First Nations dancer Tammi Gissell. There are many more classes and even a “cake-off”.

The three-day festival winds up with a Bold Burlesque Breakfast where Lea will slip into her “inner showgirl” to lead classes and have fun over a glass of bubbles.

“It’s a celebration of our local dance stars with a sprinkling of international love,” Lea says.

Talking of which, in a splendid coup for Bold, Lea has engaged famed Scottish choreographer, Morag Deyes who was honoured with an OBE in the King’s New Year’s Honours List this year and who was, from 1994 to 2022, artistic director of Dancebase, Scotland’s National Centre for Dance in Edinburgh.

When I visited the Edinburgh Festival in 2022, I saw Prime, her bold troupe of over-60s dancers, supporting Lea on stage in the production, Red.

When I catch up with Deyes by WhatsApp to Devonport, NZ, I learn that she’s been gadding around on a research commission, looking into the way elders are celebrated in indigenous populations in Taiwan and NZ.

“In Western Europe, elders are expected to retire, but now that I’m an elder, I decided I didn’t feel what was happening was retirement, I felt more that it was advancement – I started to look at that, to celebrate getting older,” she tells me.

Deyes’ views are remarkably comparable with those of Dalman, whom she has not yet met.

“I got quite obsessed with indigenous communities that see the value in later life,” she says, noting that such cultures that celebrate “eldership”, run counter to western modernisa tion, which places little value in elders.

So, she applied to the funding body Creative Scotland, got a grant and has been working with elders of four Taiwanese tribes and Māori communities of Aotearoa.

While in NZ, she’s been hanging out with Māori elders, celebrating the culture over a cuppa, looking at the ways people approach movement for the older body and learning a lot.

“Working with the Prime dancers, I needed to be sensible and not ask them to do things which are going to injure their knees or hips – it would have been very stupid to assume that they can jump around like when they were 25,” she says.

But it’s a way of expanding creativity, and while some Prime dancers started out very shy, saying: “I don’t have the confidence, I’m old now”, after a year of dancing, they were part of the “look-at-me” brigade.

“The force of character is just accentuated as you get older,” Deyes says.

She’ll be in Canberra from late February for an extended visit and will give an informal dance class at Bold, sharing a tale or two from her Taiwanese and NZ adventures.

The Bold Festival, March 8-10, program at theboldfestival.com.au

Scottish choreographer Morag Deyes… a splendid coup for the Bold dance festival.

Sheriff Grimes brings life back to Walking Dead

This week The Walking Dead tries to revive itself with a new spin off that brings back its iconic main character.

Sheriff Rick Grimes has returned to screens in The Ones Who Live, a new series streaming on Stan.

Andrew Lincoln’s character left The Walking Dead at the end of season eight, dropping the show’s ratings faster than the sheriff’s iconic revolver does for zombies.

Since then the once beloved series hob bled its way to a lacklustre ending in 2022 that served only to set up tonnes of new spin offs in the form of the expanded Walking Dead universe.

There’s now been Fear The Walking Dead, Tales Of The Walking Dead, The Walking Dead: World Beyond, The Walking Dead: Daryl Dixon and The Walking Dead: Dead City.

Talk about done to death!

All of these entries trying to cash in on the Marvel superhero formula have varied in quality and popularity, but if there’s one that might just be able to bring the franchise back from the grave then The Ones Who Live is certainly it.

The six-episode series picks things up right when Grimes left the group of survivors in the original series.

We now see his new life as a member of the Civic Republic Military, a postapocalyptic army that’s trying to restore order to a ruined world through whatever

means necessary. It turns out this army sees a lot of potential in the hardened sheriff, keeping

ARTS IN THE CITY

him as a prisoner to do their bidding in a crusade against the undead.

But Grimes only wants to escape to

Duo with a lean to the east

An extraordinary duo of Greek musicians who now call Istanbul home will be at Smiths Alternative on March 5. Provocatively named NikoTeini, they are Niko Papageorgiou on the lavta (lute) and Foteini Kokkala on the kanonaki (zither). The two virtuosi lean more towards the traditions of the eastern than western Mediterranean.

Soprano Emma Mauch will be tugging at the heartstrings as she plays the tragic role of Sister Angelica and sings Senza mamma in Puccini’s famous opera of the same name. It’s really an all-star cast of local singers from National Opera and marks Puccini’s 100th birthday this year, so they’ll be pulling out all the stops. Albert Hall, March 7-10.

We Gotta Get Out of This Place is the name of the 60th anniversary tour of The Animals, which is said to be the UK band’s final tour of Australia. The Playhouse, March 8. Canberra Writers Festival will move from winter to spring, making this the only Australian capital

host Yuwi, Torres Strait and South Sea Islander artist Dylan Mooney to transform the façade of the building into a giant digital canvas via a live-streamed drawing performance so that Canberrans be able to watch his drawings happen in real time on a very large screen. Nightly, March 1-March 11.

The Q The Locals season at

tre begins with Happy Meals, Happy to finish their school project. But it’s no ordinary project – on it may depend the fate of the planet. The Q, March 7-9.

The 2024 Palestinian Film Festival Australia is full of fierce comment, raw humour and history. The opening film, Alam, tells the story of a Palestinian teen who undergoes a political awakening sparked by a pretty, outspoken girl who has just joined his school. Dendy Cinemas, March 8-10.

reunite with his katana-wielding love interest Michonne (Danai Gurira) and his

Most of this six episode mini-series focuses on how these fan-favourite characters try to find their way back to each other against impossible odds.

The return of Grimes puts some much needed bite back in The Walking Dead franchise, but it still feels like this spin-off still had to abandon some of its story ambitions so it could fit in with an endless list of sequels that are in the works.

Walking Dead fans are sure to get a kick out of it, but each instalment in this bloated universe feels like it’s one step closer to being dead and buried for good.

THESE days it feels hard to come by a romcom that doesn’t result in serial eye rolling.

But Netflix has broken the mould with “One Day”, a new mini series that’s both laugh inducing and heart breaking.

Each episode of this 14-part show takes place on the same day across 19 years, charting the broken love story of Emma, a disciplined, aspiring writer and Dexter, a smooth-talking heartthrob who first meet on a drunken night at their university graduation in Edinburgh in 1988.

Forming an unlikely friendship, the two agree to meet each other on July 15 every

year.

Viewers watch as both of their lives head in very different directions and yet how the two always find their way back to one another.

Playing Emma and Dexter are Ambika Mod and Leo Woodall, both relative newcomers to the screen but who imbue a remarkable authenticity in their own characters and a palpable chemistry in one another’s.

Part of what makes “One Day” feel so special is that it’s a story about friendship as much as it is romance. This all hinges on its two leads who pull it off with flying colours.

It’s based on the 2009 best-selling novel of the same name by David Nicholls, which also got a film adaptation with Anne Hathaway in 2011, which is mediocre to say the least.

A story spanning almost two decades feels so much more at home in a TV streaming format.

Each episode is condensed to around 25 minutes, making for an easily bingeable diamond in today’s rom-com rough.

29 February - 16 March

CANBERRA PHILHARMONIC SOCIETY IN ASSOCIATION WITH ERINDALE THEATRE

NikoTeini… Niko Papageorgiou, left, and Foteini Kokkala… Smiths Alternative, March 5.

Andrew Lincoln as Sheriff Rick Grimes in The Ones Who Live… the six-episode series picks things up right when Grimes left the group of survivors in the original series.

Med’s menu is a fabulous fusion of Greek, Lebanese and Turkish cuisine (does life get any better than that?).

It’s the newest kid on the block at the Realm Precinct in Barton and Eastern Mediterranean cuisine is the name of the game.

A tremendous amount of thought has gone into the décor to make diners feel they’re in an exotic place such as Istanbul. Check out the impressive line-up of authentic terracotta pots in whites, blacks, greys, earth tones, and sensational sea blues. The light fixtures are as impressive.

We sat in a prime spot, gathering around a huge circular table, making sharing super easy.

We bypassed the pide and dips (“been there, done that”), but we’re certain the quality of options such as hummus ($12), baba ganoush ($12) and muhammara ($14) would be top-notch.

Med specialises in dishes that pack a punch on flavours, including an amazing barbecued octopus with harissa dressing ($25). The octopus was super tender and absorbed the spicy, smoky, peppery dressing.

An equally tasty start, also from

($18). Last but not least was the Saganaki. We’re big halloumi fans and adored the basic, sensible combo of lemon and oregano. The halloumi was a perfect texture ($18). Intriguing is the Josper Charcoal Oven and Grill part of Med’s menu. I’m not up on the techie parts of these revolutionary grills, but know they produce sensational results.

The charcoal-roasted chicken with Turkish chili was divine – moist and succulent.

Also divine was the snapper

chermoula and fennel ($32). To capture the moisture, the fish was wrapped in dark vine leaves. While this didn’t make for the most attractive-looking dish, the soft flesh of the fish and flavours made up for the appearance.

Our third Josper creation was a whole head of cauliflower with tangy preserved lemon and refreshing yoghurt ($26)… such a

wonderful way to celebrate this humble vegetable.

Rounding out the savory part of our meal was the fresh, summery Shepherd salad ($12), testament to how quality ingredients pulled together simply make for memorable moments.

The grand finale was the decadent Malabi custard, with mango, lemon sorbet and yogurt mousse ($14). It. Was. To. Die. For. Many Med dishes are vegetarian, gluten free and dairy free. Regular and vegetarian banquets are available ($75).

Med has a large outdoor dining area and a private dining room (up to 16 guests). The restaurant is regularly booked out, so best to reserve. Sadly, Med isn’t open for lunch on weekends.

We agreed the music was far too loud for comfortable conversation. While we enjoy a lively atmosphere, one of our party remarked: “We’re not exactly in Ibiza, are we?”

The temperature of the porridge had to be just right for Goldilocks to be happy. I’m the same with wine.

But before I get to that, I always disliked the Goldilocks story because she escaped from the bears and we never knew if there were consequences for her actions.

One consequence of the Australian climate being hot and getting hotter means that often we serve white wines too cold and red wines way too warm.

How do we achieve the Goldilocks temperature for each? One of the most useful articles I have encountered on this subject was published by Elderton Wines in December last year entitled “Does serving temperature of your wine matter?”

This esteemed Barossa winery is famous for its shiraz with its Command Barossa Shiraz 2016, which I have tasted, being a standout. Anyway, the optimal temperature for drinking wine enhances the experience, so the Elderton advice is worth repeating.

Reminding us that refrigerator temperatures are generally at 3C-4C, the advice is to take white wine out of the fridge around 30 minutes before serving.

They advise the following serving temperatures for these varieties:

• 6-8ºC – sparkling, golden semillon (and dessert wines in general)

• 8-10ºC – riesling, chardonnay (unoaked), rosé

• 10-12ºC – chardonnay (oaked).

I’m pleased with this guidance because I keep my whites in a wine fridge, which I set at 10C so no waiting 30 minutes, although a quick five minutes in the fridge before serving a sparkling now seems warranted.

I also don’t use an ice bucket for white wine even if offered at a restaurant. It’s interesting to see how the wine changes in taste as it reaches a higher temperature, especially the amelio -

ration of acid.

Elderton Wines also says that room temperature for red wines in Australia makes them way too hot: they call the traditional advice that red wines should be served at room temperature a myth that was derived from France where room temperature is likely to be circa 15-18C.

Of course, at a barbecue in Australia the temperature is often double that number.

To get the temperature right they say: “You might need to pop your red into the fridge or ice bucket for a short time, or if you’ve got a wine

fridge that is set for cellaring at a certain temperature, you might even need to let it warm up slightly before serving.”

The advice is to serve lighter reds at 12C-14C and more full-bodied reds, such as their shiraz, at 15C-18C.

This all sounds like good advice, but it’s not foolproof. Lots of us won’t know when the red wine has reached these optimal temperatures or be bothered checking.

So, I doff my cap to Taylors Wines. That company has been a pioneer in wine temperature education since 2014 when it first introduced its innovative thermo-chromatic ink technology on to some of its bottle labels, something I only recently discovered.

The ink technology used on the back label of Taylors Estate Range reads the temperature of the bottle to within 1C and changes colour accordingly.

The sensor’s colour corresponds to a temperature scale on the back label, giving us a simple way to know when their wine is too cold, too warm, or, as Goldilocks would say, just right.

The temperature of the porridge had to be just right for Goldilocks to be happy. Richard Calver’s the same with wine.

HOROSCOPE PUZZLES

Your

week in the stars

By Joanne Madeline Moore March 4-10, 2024

ARIES (Mar 21 – Apr 20)

The Mars/Uranus square could amp up your impulsive, impatient, argumentative side, especially involving friends or finances. And relationships look challenging, as loved ones are more unpredictable than usual. With Venus visiting your friendship and peer group zones, strive to be more diplomatic. If you can temporarily morph from a raging ram to a gentle lamb, then life will be less bumpy. Channel your fiery energy into making a goal or dream come true.

TAURUS (Apr 21 – May 21)

This week the Venus/Uranus square revs up your motivation and boosts your Bullish bravado. But you could also feel rather rushed and slightly unsettled. Cool down and calm down! Aim to do plenty of physical activity, so you can channel your restless energy in pleasant and productive ways. But being overly proprietorial about a person or situation will only lead to a fraction too much friction. Strive to be less stubborn about people, possessions and work.

GEMINI (May 22 – June 21)

Gregarious Geminis are clever communicators but are you confident enough for big-time success? With no less than eight planets (including the New Moon) activating your career and aspirations zones, a golden opportunity is waiting in the wings. But you must grab it when it appears, or it will promptly pass you by. Monday and Tuesday favour original ideas and innovative plans, whereas Friday and Saturday are fabulous for creative projects and spiritual pursuits.

CANCER (June 22 – July 23)

Unpredictable Uranus could unsettle a close relationship on Monday or Saturday, especially if there are secret agreements, trust issues or joint finances involved. Then Sunday’s New Moon activates your adventure zone, so you’re in the mood to plan (and book?) weekend getaways or work holidays for the rest of the year. Mercury also moves into your career zone so it’s time to amp up the communication with colleagues, clients and/or customers.

LEO (July 24 – Aug 23)

Have you been feeling like a tired and listless Leo? This week – courtesy of the restorative, transformative New Moon – you’ll feel your mojo, motivation and Lion’s roar returning. So find a challenging project to direct your energy into. The Sun, Mercury and Uranus also encourage you to be more positive when communicating with others. A sunny smile and an encouraging comment will get you a lot further than feisty fireworks and theatrical foot-stamping!

VIRGO (Aug 24 – Sept 23)

The planets could generate a lucky break involving a partnership, joint venture, travel opportunity or educational project. So get your ideas out there (in person and online) as you inform and entertain others with your mercurial mind. A major relationship (of the romantic or platonic variety) could go through a New Moon metamorphosis. Do your best to air any concerns in a compassionate way, as you work through problems that have been holding you back.

LIBRA (Sept 24 – Oct 23)

Laidback Librans love peace and harmony! But they may be hard to find, as unpredictable Uranus squares Venus (your power planet) on Monday. So expect upsets or surprises… perhaps a disruptive partner, an unpredictable friend or a rebellious child. Ten Sunday’s New Moon stimulates your wellbeing zone, so it’s a wonderful weekend to start a new diet, reboot an exercise program or begin a meditation practice. Remember – health is the true wealth.

SCORPIO (Oct 24 – Nov 22)

Uranus disrupts domestic harmony but don’t let it disturb your equilibrium. The secret to success is learning to let go, as you keep what’s working in your life and discard what isn’t. (But you may have to lose a current battle in order to win the long-term war.) Opportunities for New Moon growth come from a loved one, as you realise who has your best interests at heart. It’s also a good time to express your creative side and appreciate the talents of others.

SAGITTARIUS (Nov 23 – Dec 21)

Being of service to others (with kindness and compassion) brings much joy and satisfaction. Plus take the time to savour and enjoy the simple things in your everyday life – like a kiss from a child or a walk in the park. But avoid making a rash, insensitive comment (in person or online) that you later regret. It’s a wonderful weekend to entertain at home with a special meal, as the New Moon stimulates your family zone. Convivial conversation is a bonus.

CAPRICORN (Dec 22 – Jan 20)

The New Moon lights up your communication, education and neighbourhood zones, so it’s a fabulous week to focus, plan, study, organize and strategise. Especially involving partnerships, joint ventures and projects within your local community. But double-check all information that comes your way on the weekend. Make sure someone isn’t trying to steamroll you or pull the wool over your eyes (particularly involving friends and/or finances).

AQUARIUS (Jan 21 – Feb 19)

This week Uranus (your ruling planet) squares Venus and Mars, which will stir up your impulsive, restless, rebellious side. So slow down, Aquarius – otherwise you could find yourself headed for an argument or an accident. With Venus and Mars both visiting your sign, you’ll find the more you cooperate with others, the more affection and abundance you’ll attract. And the more proactive you are about making positive changes, the better your week will be.

PISCES (Feb 20 – Mar 20)

The stars bless creative projects, boost intuition, and help you get lost in a fabulous fantasy novel or a favourite romantic movie. With the Sun, New Moon, Mercury, Saturn and Neptune all illuminating your sign, you’re keen to please others. But avoid the temptation to say ‘yes’ to everyone and everything, like a compliant doormat. You may find you’ve bitten off more than you can comfortably chew! Confidence is high on the weekend so make the most of it.

Copyright Joanne Madeline Moore 2024

Across

3 What might we call an insolvent debtor? (8)

7 Name the dot over the letter i. (6)

8 To join together compactly, is to do what? (8)

9 Which compound is isomeric with one or more other compounds? (6)

10 What are consequences called? (8)

11 Name a US city in NE New Jersey. (6)

14 Which suit of cards bears black shovel-shaped figures? (6)

17 To locate or describe exactly, is to do what? (8)

18 What are dome-shaped Eskimo huts? (6)

19 Which portable shade is used for protection from rain? (8)

20 What are tenth parts of things? (6)

21 Which term means all and sundry? (8)

1 To be hairy, is to be what? (7)

2 Which word describes strength of physical constitution? (7)

3 What is any firm foundation? (7)

4 Name an alternative term for the patella. (7)

5 To be defenceless, is to be what? (7)

6 What are slopes? (7)

11 Name the mythological god of the sea. (7)

12 To be able to gain victory, is to be what? (7)

13 What is a breeding place for birds? (7)

14 To satisfy to the full, is to do what? (7)

15 What is an altar attendant of minor rank? (7)

16 What are calls for more? (7)

The announcement of the new average weekly ordinary time earnings figure from the Bureau of Statistics caused a ripple of excitement during a self-managed superannuation fund conference I was at recently.

To an auditorium full of superannuation specialists, the importance of this announcement is that the concessional contributions cap, that is the cap that allows you to claim superannuation as a tax deduction, has increased to $30,000 from $27,500 effective from July 1.

In 'Super Land' this is really exciting and gives rise to new planning strategies and opportunities.

At the same time, the non-concessional cap will increase to $120,000 from $110,000 also effective from July 1. The non-concessional cap is the maximum cap that allows you to make contributions for which you do not get a tax deduction and is additional to the concessional cap. Just as a memory jogger, you can bring forward up to three years' non-concessional contributions. This means that you can make a superannuation contribution of up to $360,000 in a three-year period provided you haven't exceeded a total superannuation balance greater than $1.66 million.

Good news for superannuation contributors who are seeking to maximise their superannuation balance and who currently have surplus cash.

These changes can be important if you are able to make catch-up concessional contributions. Just a reminder that catch up concessional contributions have now been in play for five years, which means the amount you could claim from 2020 will drop off at June 30 this year and cannot be used.

The new five-year period starts with the year ending June 30 2021. To take advantage of this concession you need to have a total super balance of less than $500,000 so if you're getting close to $500,000 and you have some spare cash now might be a good time to make a catch-up contribution to at least use up the amount available from the 2020 financial year.

This is also a friendly reminder to employers that the superannuation guarantee rate will increase from 11 per cent to 11.5 per cent from July 1 and then from 11.5 per cent to 12 per cent from July 1 2025. That is the last legislated increase.

If you're a high-income earner, the maximum contribution base will also increase to $62,980 a quarter. So if you earn more than that, your employer does not have to contribute superannuation on the excess.

During the conference we also talked a lot about the new tax if your superannuation balance exceeds $3 million.

The consensus is that it is not necessary to do anything to change your superannuation situation until May or June 2026. Rushing to take money out of superannuation now could be detrimental to you.

There was some very interesting modelling that showed not everybody is going to be better off by taking money out of superannuation to reduce their balance below the $3 million threshold.

It is difficult to make decisions now because other pieces of legislation can impact the position. Accordingly, don't do anything now and it can be discussed when there is clarity on tax rates on indexation and other matters.

Lastly, the general transfer balance cap will remain at $1.9 million because it is indexed to CPI. It will probably increase after July 1 2025, but until we have CPI figures it is unclear, so assume for the time being that the maximum transfer balance cap is $1.9 million. I hope this is not too confusing, however if you need guidance and expert help call us at Gail Freeman & Co on 6295 2844. We can help guide you through the maze.