Ready, Set...Golden! Recreation Brochure - Winter/Spring 2025

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Welcome & Information

Ready, Set...

Get ready to make the most of this season with Golden’s incredible recreation opportunities! From cozy indoor activities to refreshing outdoor adventures, our programs are designed to keep you moving, connected, and inspired. Whether you’re exploring fitness classes, youth sports, pottery, dance, or enrichment and education, there’s something for everyone.

So, lace up, dive in, and embrace the season with Golden. It’s time to get active and have fun—Ready, Set, Golden!

What’s Inside

Welcome & Information

Seniors

Adults

Questions & Answers

Our Mission To

Editorial Policy: Although the Golden Parks and Recreation Division goes to great lengths to ensure that all information in this guide is accurate, errors occasionally occur and last minute changes in programs, classes or activities—such as dates, times and locations—may be necessary. We apologize for any inconvenience and thank you for your patience and understanding.

Golden Community Center

1470 10th St. Golden, CO 80401 Main Desk: (303) 384-8100

Step inside the Golden Community Center, where people of all ages come together, creating a vibrant mix of enrichment, adventure, community, and laughter. Here, generations collide in the best possible way—sharing stories, learning new skills, and building lasting connections.

Whether you’re diving into a fitness class, exploring creative workshops, or simply enjoying a moment in our welcoming spaces, the Community Center is where Golden gathers. Come join the fun and make memories that matter!

* Facility hours are subject to change . Reservations for certain amenities may be required based on available staffing levels .

Join Us at the GCC

Hours of Operation

MONDAY – THURSDAY ................................................. 5:30 A .M . – 8:00 P.M .

FRIDAY .............................................................. 5:30 A .M . – 7:00 P.M .

SATURDAY ........................................................... 7:00 A .M . – 6:00 P.M .

SUNDAY ............................................................. 8:00 A .M . – 4:00 P.M .

Holiday Schedule

CHRISTMAS EVE TUESDAY, DECEMBER 24 .

CHRISTMAS DAY WEDNESDAY, DECEMBER 25

NEW YEARS EVE TUESDAY, DECEMBER 31

NEW YEARS DAY WEDNESDAY, JANUARY 1

EASTER SUNDAY, APRIL 20

MEMORIAL DAY MONDAY, MAY 26

INDEPENDENCE DAY FRIDAY, JULY 4

GCC Membership Fees

Seniors:

8:00 A .M . – 2:00 P.M .

CLOSED

8:00 A .M . – 2:00 P.M .

8:00 A .M . – 2:00 P.M .

Sign-up & Contact Us

Registration

How to Register for Activities

For most activities, register online at www.rec.cityofgolden.net

Most activities require registration at the official City of Golden Parks and Recreation website, www.rec.cityofgolden.net. Some activities, such as those organized by 3rd parties, require registration at other websites. You can find specific registration information for these activities throughout this guide.

For detailed registration information, see page 113 .

Scheduling Changes & Cancellations

The Recreation Department recommends that registrants carefully review their schedule before signing up for a class. Refunds will not be issued for cancellations made less than four business days before the class begins.

If you need to cancel your class registration, please call (303) 384-8100. You can choose one of the following options:

• Transfer to another class

• Leave the funds on your household account

• Receive a refund (issued via check or credit card; no cash refunds).

A $5 service charge (per child, per class) applies to all refunds, except in the following cases:

• Illnesses, with a doctor’s note specifying the reason the participant is unable to attend, submitted no later than two weeks after the class begins.

• Cancellations made by the Recreation Department. Refunds are processed within four weeks.

For the latest schedule, check online at www.rec.cityofgolden.net For cancellation policy and other details, see page 113 .

www.rec.cityofgolden.net

Inclement Weather Information

During inclement weather, parks and recreation staff may cancel activities or close facilities to protect public safety. For the most up to date information on weather-related or emergency closures, call the weather hotline.

Weather Hotline: (303) 384-8112

Have a Question?

See page 110 for more contact information and answers to most common questions.

You can also reach the front desk of the Golden Community Center at (303) 384-8100 or find more information online at www.rec.cityofgolden.net

The Front Porch

The Front Porch

Let’s Be Friends!

There’s an old saying that friends are the pillars on your porch. These words come to life at the Golden Community Center’s Front Porch for Active Adults. A place for all ages (but designed for those aged 50+) to enjoy a cup of coffee, meet new friends, catch up with old friends and just enjoy being around others.

The Front Porch supports and provides Golden’s 50+ community with a free gathering space for a wide variety of activities and opportunities. The weekly schedule includes Mah Jongg, billiards, pinochle, quilting, knitting and more. There are also group exercise classes, pickleball, pottery and other programs. We look forward to seeing you!

www.rec.cityofgolden.net

Front Porch Weekly Activities

Front Porch Friends

Arthritis Aqua Aerobics

Front Porch Friends

Arthritis Aqua Aerobics Senior Volleyball Tai Chi

Tai Chi SilverSneakers Classic

All Levels Yoga

Arthritis Aqua Aerobics

Front Porch Friends

SilverSneakers Classic Senior Women’s Basketball

Arthritis Aqua Aerobics Ladies Billiards Silver Sneakers Classic

Low Impact HIIT & Sculpt All Levels Yoga

Water Walking Water Walking

Balance

Pinochle

Water Walking

Hands & Hearts (1st & 3rd Tuesday)

Low Impact HIIT & Sculpt Group Mah Jongg

SilverSneakers Circuit All Levels Yoga

Water Exercise Social (2nd Wednesday) Mah Jongg

Golden Girls Book Club (4th Tuesday) Balance

Beginner Bridge Mah Jongg Golden Needlecrafters

Book Club

Schedule subject to change . Call or visit for the most updated schedule .

SilverSneakers Yoga

Golden History Museum Education & Enrichment

Registration is required unless otherwise noted. Visit www.GoldenHistory.org/ events for tickets and complete descriptions. Tickets are also available in-person at Golden History Museum, 923 10th St. in Golden.

Golden History Museum & Park programs explore a wide variety of historic subjects presented by expert instructors. Learn about significant historic events that shaped the world and our community, apply historic skills in a modern way, and be entertained by stories of times past.

We continue to provide most of our programs with special pricing (usually $5) for museum members, but many programs are available to non-members for only $12. More membership information is available at www.GoldenHistory.org/join.

Register for all Golden History programs at www.goldenhistory.org/events

The Boer War and America

Fee Members $5, Non-members $12

January 21, 2025, 6:00 p.m.

Golden History Museum

Stan Moore will speak on a little discussed aspect of world history: America and the Boer War. Around 1900, the British had wars going throughout their Empire. The major action was in southern Africa,

the Boer War. Of course, the Boers, farmers of northern European descent, fought for their way of life and homeland. To support the action, the Royal Army sought horses wherever possible. The British government bought some 250,000 horses and mules in the US. They were consolidated, entrained, and sent to New Orleans. Ships carrying 1,000 horses sailed to Africa almost daily. There was active opposition to the war in the US and elsewhere.

Icon of the American West—The Western Horse

Fee Members $5, Non-members $12

February 25, 2025, 6:00 p.m.

Golden History Museum

Join us for an evening celebrating the Western Horse and the indelible mark they’ve made on the West. There’s a reason why horse theft was

considered on par with murder! Horse thieves, stock detectives, famous rodeo horses, the survivors of the Little Big Horn and more tales from yesteryear featuring the horses themselves and the people who loved (most of) them. This will be presented by author Randi Samuelson-Brown, a former resident of Golden, Colorado.

Time Traveling through Golden: A Geologic Journey through Deep Time!

Fee Members $5, Non-members $12

March 12, 2025, 6:00 p.m.

Golden History Museum

Join us in traveling through Deep Geologic Time across the Golden area. You will learn about

landscape changes over the last 300+ million years, as continents came together and split apart several times while moving from the tropics at sea level to today’s middle latitude and mountain elevations. Presented by Donna Anderson, a Colorado School of Mines faculty member in the Department of Geology and Geological Engineering since 2000.

Learn Something New

50+ Pottery

Fee varies, see table below Ages 50+

Thursdays 9:00–11:30 a .m . Golden Community Center

This class provides a supportive environment for students over 50 interested in learning about ceramics surrounded by their peers. All levels of experience are welcome and encouraged to join the fun. Beginners will be introduced to clay through introductory projects before moving to the potter’s wheel while more experienced students will find support exploring their own ideas. The first bag of clay is included in the cost of the class; each additional bag is $27. Outside clay will not be allowed. All glazes are non-toxic and food-safe.

These classes sell out quickly!

Registration starts December 6 at 4:30 p .m . for January start dates, February 7 at 4:30 p .m . for March dates .

Jan. 9–Feb. 27 Thursdays 9:00–11:30 a .m . $160 Residents, $165 Non-residents

March 13–April 24* Thursdays 9:00–11:30 a .m . $140 Residents, $145 Non-residents 453640-02

*7-week class

Classes/Days/Times are subject to change without notice .

www.rec.cityofgolden.net

Why Diets Fail: The Key to Weight Loss

Free for GCC Members #312000-02

Friday, January 17

11:00 a .m .–12:15 p .m . Golden Community Center

Laura Sapienza, Wellness Coach, will explore the reasons why strict diets often fail and the key to sustainable weight loss. Topics covered: The Long-Term Pitfalls of Strict Dieting, The Impact of Processed Foods on Your Weight, and A Simple Yet Powerful Process to Take Charge of Your Eating. Min/Max: 5/25

Laura has an MA in Human Performance from UNCChapel Hill, is a National Board-Certified Health and Wellness Coach, Functional Medicine Certified

Health and Wellness Coach, and Certified Holistic Nutritionist.

Laura spent 11 years in obesity treatment as a Wellness/Exercise Specialist and 4 years in one on one health coaching, specializing in working with adults to create healthier lifestyle habits to lose weight naturally, improve energy, feel physically confident and strong, and to reduce chronic disease risk.

She is a behavior change expert, helping adults to build in more nutritious whole foods and physical activity, and to develop a life of purpose and joy. She firmly believes in change and healing at any age and loves to help people become selfempowered to take the reins of their health and life.

Get Together

Medicare Mix & Mingle

Free for GCC Members

2nd Thursday Each Month

January–May 11:00 a .m .–1:00 p .m . Golden Community Center

Looking for a way to make learning about Medicare enjoyable? Medicare Mix & Mingle is the perfect event for you! Each month, we invite seniors to join us for an exciting, relaxed, and communitycentered experience. Whether you’re new to Medicare or looking to refresh your knowledge, this event is designed to make learning fun!

Each Medicare Mix & Mingle gathering will feature a unique theme and a variety of interactive

activities—think bingo, Medicare trivia, lifesized Jenga, and much more! All while enjoying a delicious lunch and engaging in meaningful conversations with fellow attendees. We can’t wait to see you there! Min/Max: 5/25

Pre-Registration Required: To help us plan for lunch and activities, please register online, at the front desk or by calling us at (303) 384-8100 to reserve your spot .

Date

Thursday, Jan. 9

#312100-07 Thursday, Feb. 13

March 13 11:00 a .m .–1:00 p .m . #312100-09

Thursday, April 10 11:00 a .m .–1:00 p .m . #312100-10

Thursday, May 8 11:00 a .m .–1:00 p .m . #312100-11

www.rec.cityofgolden.net

Lunch Bunch: A Monthly Lunch Gathering

Free Food not included

2nd Tuesday Each Month

February–April

11:30 a .m .–1:30 p .m .

Location varies, see below

Lunch Bunch is a monthly lunch time gathering featuring a local restaurant, a potluck, or a bag lunch. Community members can join in company and friendship, discuss an interesting topic, share recipes and tips, and so much more!

This event is free to sign up, but you will have to pay regular menu prices at each establishment.

Date Theme & Location Activity

Tuesday, Feb. 11

Tuesday, March 11

Tuesday, April 8

Valentine’s Day Potluck, Golden Community Center

TBD (local restaurant)

#35122-06

#35122-07

Bring your own lunch, Golden Community Center #35122-08

Mah Jongg

Mah Jongg is a historical and exciting game with Chinese origins that uses tiles with symbols and pictures. It is a tile-matching game where players draw and discard tiles until one player has a winning hand. It is a game of skill, strategy, and sometimes a little bit of luck!

Mah

Jongg Drop –in Schedule

Free

Tuesday and Thursday 12:30–4:00 p .m . Golden Community Center

For players who have already completed a Mah Jongg beginner class with the GCC or elsewhere, drop in for a session! Instructor Colleen Hope will also help with instruction if needed.

Times subject to change, please see the Front Porch calendar on page 11 to confirm .

www.rec.cityofgolden.net

Beginning Mah Jongg Class

Fee $20 (National Mah Jongg League Card)

#351311-03

January 13–29

Monday & Wednesday 9:00–11:30 a .m .

Golden Community Center

Instructor Colleen Hope will teach the basic fundamental components, etiquette, and rules plus provide playing time in a patient and fun learning environment. The lessons are based upon National Mah Jongg League materials and are taught in a specific sequence, so it is critical not to miss any classes. This class is ideal for beginners; this is a

great game to register together with friends! Min/Max: 1/4

Mah Jongg Refresher

Free

($20 if National Mah Jongg League Card is needed)

#351311-04

April 14–17

Tuesday & Thursday 12:30–3:00 p .m .

Golden Community Center

Have you played Mah Jongg in the past? Want to be reminded about the rules and courtesies of the game? Join us for two class sessions of review and game play. Once done, you’ll be ready to join our Tuesday/Thursday games!

Prerequisite: Beginning Mah Jongg class

Wellness & Fitness

Group Fitness Class Schedule

Monday

Power Training

8:30–9:30 a .m . North Table

Tai Chi for Health Beginner

9:00–9:55 a .m . South Table

All Levels Yoga

10:00–10:55 a .m . South Table

Moving into Balance

12:05–1:00 p .m . South Table

Mat Pilates

6:00–7:00 p .m . North Table

Zumba w/ Leah*

6:00–7:00 p .m . North Table

Tuesday Cycling

5:45–6:45 a .m . North Table

Zumba w/ Kris*

9:00–10:00 a .m . South Table

Silver Sneakers Classic

9:30–10:30 a .m . North Table

Low Impact HIIT & Sculpt

11:00–11:55 a .m . South Table

Total Body Fitness

6:00–7:00 p .m . North Table

Wednesday

Cardio Lift Interval

6:00–6:55 a .m . North Table

Tai Chi

8:00–8:55 a .m . South Table

Power Training

8:30–9:30 a .m . North Table

Moving into Balance

12:05–1:00 p .m . South Table

Mat Pilates

6:00–7:00 p .m . North Table

Zumba w/ Leah*

6:00–7:00 p .m . North Table

Thursday

Zumba w/ Kris*

9:00–10:00 a .m . South Table

Silver Sneakers Classic

9:30–10:30 a .m . North Table

Mind & Movement 10:45–11:45 a .m . North Table

Low Impact HIIT & Sculpt

11:00–11:55 a .m . South Table

HIIT

4:00–4:30 p .m . North Table

Total Body Fitness

6:00–7:00 p .m . North Table

*Specialty classes require registration or a Zumba punch card . All classes and instructors are subject to change at any time . Please check online at www.rec.cityofgolden.net for the most up to date information available .

Friday

HIIT: Cycling

7:00–7:30 a .m . North Table

Power Training

8:30–9:30 a .m . North Table

Silver Sneakers Classic

9:00–9:55 a .m . South Table

Low Impact Cardio

10:00–10:55 a .m . South Table

All Levels Yoga

12:00–1:00 p .m . South Table

Silver Sneakers Yoga

1:00–1:45 p .m . South Table

Saturday Yoga

8:00–9:00 a .m . North Table

Pound Fitness

8:00–8:55 a .m . South Table

Zumba w/ Kris*

9:00–10:00 a .m . South Table

Yoga–lates

10:00–10:55 a .m . North Table

Sunday

Align & Flow Yoga

8:15–9:15 a .m . North Table

www.rec.cityofgolden.net

Are you looking for something in the pool? Read on! Water Fitness classes are also available . Even more information can be found at rec.cityofgolden.net

Group Fitness Class Descriptions

Align & Flow

Linking movement with breath, this class offers an alignment-focused flow to enhance mobility and strength while deepening the connection between the mind, body, and spirit. Integrating traditional vinyasa yoga and meditation practices. Open to all levels. Weather dependent, this class may go to Lions Park.

All Levels Yoga

Designed for all-level participants who wish to improve their general health and wellbeing through stretching and balance exercises. In this class we will use the chair and wall, as well as mat work to help build strength, increase mobility, and improve lifestyle.

Moving Into Balance

Balance is not only dependent on physical agility and staying upright as we age. It is concerned with inner and outer self-awareness which is even more essential to balance. This class is based on the full yoga path: the simplicity of breathing, stretching, and strengthening. It is also designed to help you experience your own unique being through free movement. After 30 minutes of deep breathing and mindful movement, we turn to a deep guided relaxation in our chairs which naturally flows into a few moments of stillness where we may access our healing inner stillness.

Cardio Lift Interval (INT/ADV)

An interval type format with lifting and cardio aerobics.

Cycling

Cycling enthusiasts, practice your sport in the comfort of a controlled climate. Instructors will take you through the rigors of any-terrain workout. This is NOT a Sunday stroll. Classes are multilevel, work at your own pace.

HIIT (INT/ADV)

High Intensity Interval Training. This class will be fast-paced using body weight and dumbbells.

HIIT Cycling (INT/ADV)

30 Min Series: Cycling but designed for intervals and high intensity. Instructor will take you through different sets/reps/ and intensities to keep your heart rate up.

Low Impact Cardio

This is a fun class to get your body moving and heart rate up. Learn easy choreography that you can have fun with.

Low Impact HIIT & Sculpt

Low impact high intensity interval training combined with traditional weight-training.

Mat Pilates

Pilates mat classes focus on stabilizing the core, improving posture, and strengthening the total body! Putting a fun, creative spin on the 34 mat exercises developed by Joseph Pilates, our Pilates mat classes use your body weight to strengthen and tone the body.

POUND® Fitness

POUND® is an energetic, full-body workout that combines cardio, Pilates, isometrics, and plyometrics with rhythmic drumming to loud music. Using Ripstix® drumsticks, this fun, sweatdripping class is designed for all fitness levels, offering a great way to tone up, boost energy, and let loose!

Power Training

This high intensity, weightlifting based class will help sculpt your entire body. Adjustable barbell sets, hand weights, balls, gliders, and resistance bands will be used. Increase balance, core, and muscle strength/endurance.

Silver Sneakers Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support.

Silver Sneakers Yoga

Move through seated and/or standing yoga poses to increase flexibility, balance, and range of motion. A chair is used to meet a variety of fitness levels.

Total Body

High intensity interval training combined with traditional weight-training moves.

Mind and Movement

This class will combine movement and cognitive engagement with a focus on functional strength, balance, and the brain-body connection. Movements will include seated exercises such as deep breathing, lateral and cross-lateral exercises, as well as standing.

Tai Chi

This class offers a moving meditation with gentle, low-impact movements, combining T’ai Chi Chih, T’ai Chi Moving for Better Balance, and various Qigongs. These slow, mindful exercises help circulate energy (Chi), reduce stress, and improve overall health. Suitable for all ages and abilities.

Tai Chi Beginner

We will learn a form called Tai Chi for Arthritis Part 1, although it is good for everyone, not just people with arthritis. This class is meant for beginners or anyone who wants to deepen their experience of this form.

Yoga–lates

Merges the practice of yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses to cultivate strength, stamina, stability, and flexibility.

Yoga

Get grounded and connected to your body in this yoga class. We’ll use our breath and movement to calm, center, engage and stretch.

Specialty Fitness

Heads up! Specialty fitness programs require registration ahead of time. Visit www.rec.cityofgolden.net for details and to sign up.

Zumba

Fee $10 Resident/day, $12 Non-resident/day or Punch Card $90 Resident, $108 Non-resident

Ages 12+

Golden Community Center

We take the “work” out of workout, by mixing lowintensity and high-intensity moves for an intervalstyle, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Registration is required.

Class Days Time Location

Zumba With Kris Tuesday/Thursday/Saturday 9:00–10:00 a .m . South Table

Zumba With Leah Monday/Wednesday 6:30–7:30 p .m . North Table

Visit www.bit.ly/GCC-group-exercise for more class times . For more information about these and other Wellness and Fitness classes, visit us at rec.cityofgolden.net (under Wellness and Fitness) .

www.rec.cityofgolden.net

Pickleball

Join us at Tony Grampsas Park!

Free

All Abilities Welcome

Dawn–10:00 p .m . (lights available)

Tony Grampsas Park

Pickleball is in the air in Golden—the brand-new pickleball courts at the Tony Grampsas Memorial

Sports Complex are open to the public! Golden’s pickleballers advocated for courts to meet growing demand and provide a fun experience for players, and the City heard you. The new complex includes four state-of-the-art, sport-specific courts. Players of all abilities are invited to connect, compete, and enjoy! No sign-up is required, courts are first come, first served.

Indoor Pickleball at Tony Grampsas Gym

20-pack Punch Cards $100

Ages 18+

Tony Grampsas Gym

November 6–March 1

Monday, Friday and Saturday: 8:00–10:30 a .m .

Wednesdays: 7:00–8:45 a .m .

Itching for some pickleball during these cold winter months? Look no further, indoor pickleball

is available at Tony Grampsas Gym! Twenty-punch cards are available for purchase at the Golden Community Center for $100. Please note that each participant will be required to have their own Punch Card in order to play. Couples may share a Punch Card. All play is first come first serve with standard scoring to 11 points (must win by 2). If Jefferson County Public Schools are closed for inclement weather, the Tony Grampsas Gym pickleball session will also be closed. Have fun out there, we’ll see you on the court!

Note: There is no pickleball on the following days: December 14, December 25, January 1, January 11, and February 1 . Dates subject to change . See www.rec.cityofgolden.net for the most up to date information available .

Senior Aquatics Programs

Water

Fitness

Warm Water Arthritis Aquatics

Free for GCC Members

January–April

Monday, Tuesday, Wednesday and Thursday 8:00–9:00 a .m .

OR

Monday, Wednesday and Thursday 9:10–10:10 a .m .

This low impact, low intensity class is in our warmest pool. Guests work on continued joint

health, balance and mobility. While in waist-deep water, guests engage in gentle stretching and repetitive motion that strengthens muscle tone and increases range of motion.

www.rec.cityofgolden.net

Aquacise

Free for GCC Members

January–April

Monday and Wednesday 9:10–10:10 a .m .

This aquacise class is a dynamic workout that provides low impact yet highly effective ways to improve overall cardiovascular health, strength and

flexibility. Combining buoyancy of the water with purposeful movements without the impact stress on joints commonly experienced with land-based classes. This class is for all fitness levels and will incorporate a variety of exercised, including aerobic routines, strength training and flexibility exercises. This class is conducted in the lap pool.

Water Walking

Free for GCC Members

January–April

Monday, Tuesday and Wednesday 10:20–11:20 a .m .

One of the best forms of exercise you can do just gets better in the pool! This is a very basic, lowimpact, light intensity workout using the natural

resistance of the water to strengthen core muscles, increase balance, coordination and flexibility. Nonswimmers are welcome. This class is conducted in the lap pool.

Resources & Services

Community Resources

Lions Club Glasses Donations

Please donate your old specs—we have a box in the Front Porch for your contributions.

SilverSneakers®

Visit www.silversneakers.com

SilverSneakers is a fitness and wellness program offered at no additional cost to seniors 65+ on eligible Medicare plans that helps you get active, get fit, and connect with others.

Renew Active™ / One Pass

Visit www.UHCRenewActive.com

One Pass is a single membership that gives you access to a nationwide network of fitness locations.

Benefits Check–up

Visit www.benefitscheckup.org

Find information about Medicare and financial pharmaceutical help.

Senior Reach

Visit www.seniorreach.org

Call (866) 217-5808

Emotional support, Community Resources Referral and Education.

Dave’s Locker

Visit www.daveslocker.org

Dave’s Locker is a community medical equipment service which loans crutches, walkers, wheelchairs, knee scooters, shower stools, grab bars, canes, bathroom aids, and much more to anyone in need.

Seniors Resource Center

Visit www.seniorsresourcecenter.org

Call (303) 238-8151

At Seniors Resource Center, our mission is to help older adults stay safe, healthy, and independent in the place you call home.

www.rec.cityofgolden.net

Seniors Helping Seniors

Visit www.seniorcarelakewood.com

Call (303) 919-2839

In-home care services provide seniors with the ability to choose an independent lifestyle in your own home, for as long as possible, with the dignity and respect you deserve. We do this by matching you with loving, caring and compassionate active mature caregivers to provide their needed services.

Jefferson Center for Mental Health

Visit www.jcmh.org

Providing adults 60 years and older with the care, resources and tools to thrive!

Golden Library Home Service

1019 10th St.

Golden, CO 80401

Call (303) 235-5275

JCPL provides free delivery of books, movies, music and magazines to Jefferson County residents who are temporarily or permanently confined to your homes because of illness, disability or other extenuating circumstances. This service is ope to all ages.

Meals on Wheels

Volunteers of America & First Presbyterian Church of Golden 17707 W 16th Ave Golden CO 80401

Work Phone: (303) 279-7450

Work Phone: (303) 297-0408

Work Email: staff@goldenpresbyterian.org

Work Email: info@voacolorado.org

Website: www.voacolorado.org

Website: www.goldenpresbyterian.org

Meals on Wheels is a service that delivers nutritious meals to those who are unable to prepare meals themselves. It aims to improve nutrition, reduce social isolation, and help people maintain independence through regular meal deliveries and check-ins.

Make a Splash

The Golden Community Center’s multipool aquatic facility offers lap and leisure swimming for swimmers of all ages, as well as age-group swim lessons, private swim lessons, and aquatic fitness classes for seniors. Ready to make a splash? Come join us!

Swimming Pools

1470 10th St. Golden, CO 80401

Main Desk: (303) 384-8100

Whether you’re looking to refine your strokes and get in a workout or participate in water exercise, our heated lap pool is perfect. For those looking for ultimate comfort, our warm water leisure pool offers fun for all ages, featuring a two-story water slide, balance-testing logs, and a smaller slide for

tots. If relaxation is what you’re after, our hot tub provides the perfect spot to let the stresses of your day melt away. And for a truly soothing experience, our dry sauna offers a peaceful escape for both your mind and body.

Let’s Go Swimming!

Lap Pool Hours

MONDAY–THURSDAY ..................................................

..............................................................

...........................................................

Leisure Pool Hours

MONDAY–THURSDAY .................................................. 11:30 A .M . – 7:30 P.M . FRIDAY .............................................................. 11:30 A .M . – 6:30 P.M . SATURDAY – SLIDE TURNS ON AT 11:30 A .M . ................................ 7:00 A .M . – 5:30 P.M .

We are delighted to welcome you to Golden‘s lap and leisure swimming pools! Admission to the Golden Community Center includes self-guided lap and leisure pool use. See page 5 for more information on admission and fees.

Please Note: All pool area hours are subject to certified lifeguard availability .

Swim Class Overview Youth Swim Classes

Family Fins

Parent & Child

Parent & Child Swim Together (Ages 6 Months to 3 Years)

This class is designed for a responsible adult (16 years and older) and child to be in the water together. Caregivers will be guided through how to interact in the water while developing the building blocks of swimming. Skills covered will include becoming comfortable in the water, floating, blowing bubbles and developing a safe and healthy relationship with the water. One adult per child. Diapers not allowed; swim diapers are mandatory.

Preschool Level 1

Introduction to Water Skills (Ages 3–5)

Designed for beginners, Level 1 builds the foundation for lifelong safe swimming. Upon completion of this class, swimmers will be able to enter the water independently, submerge their mouth and eyes, blow bubbles for at least three seconds, learn proper kicking technique on both the front and back and perform front and back floats while being relaxed in the water with the support of the instructor. 30 minutes in the leisure pool. Parent participation in water not necessary.

Preschool Level 2

Fundamental Aquatic Skills (Ages 3–5)

This class reinforces skills learned in Level 1 while building more independence and fundamental aquatic skills. Upon completion swimmers will be able to glide for at least 2 body lengths on both their front and back, roll from a front float to a back float, swim with combined arm and leg action on their front for 3 body lengths and recover to a standing position all with the support of the instructor. 30 minutes in the leisure pool.

Preschool Level 3

Stroke Development (Ages 4–5)

Swimmers will begin to add more stroke development and independence to the skills learned already. Upon completion, swimmers will be able to swim on their front and back with combined arm and leg action for 5 body lengths without support. Swimmers will also be able to float on back and front for 10 seconds without support. 30 minutes in the leisure pool.

Not sure which level to sign up for? Please check with the Aquatics Coordinator at aquatics@cityofgolden.net for level recommendations . It is not uncommon to repeat a level more than once . Swimmers must be at least 3 years of age to participate in group and private/semi-private lessons . Swimmers must be proficient in all Preschool Level skills to progress to School Age Level classes .

School Age Level 2

Stroke Development (Ages 6+)

Must have passed or shown competency in all prerequisite levels or be of appropriate age.

Swimmers begin to learn more stroke technique and further develop their independence as swimmers. Upon completion, swimmers will be able to swim with combined leg and arm action unsupported for 10 yards on their front and back utilizing rhythmic breathing. This class is taught in both the leisure pool and lap pool. 20 minutes in the leisure pool and 10 minutes in the lap pool.

School Age Level 3

Stroke Development (Ages 6+)

Must have passed or shown competency in all prerequisite levels.

Taught in the lap pool, swimmers will continue to work on stroke technique and independence, while building endurance. Upon completion of this class, swimmers will be able to jump into deep water and tread, swim front crawl (while using rotary rhythmic breathing), backstroke and elementary backstroke for 25 yards, or 1 length of the lap pool, each without assistance. 30 minutes in the lap pool.

School Age Level 4

Stroke Improvement (Ages 6+)

Must have passed or shown competency in all prerequisite levels.

Designed for students who need stroke technique improvement and proficiency. Swimmers will work on increasing their endurance by swimming greater distances and with more advanced proficiency. Swimmers will add arm strokes to previously learned breast-stroke kick and learn new skills including flip turns, diving, and butterfly kick. Upon completion, swimmers will be able to swim 25 yards front crawl, change direction and position and swim elementary backstroke for 25 yards. 30 minutes in the lap pool.

School Age

Level 5

Stroke Refinement (Ages 7+)

Must have passed or shown competency in all prerequisite levels.

This class is designed to refine independent swimming skills and is geared toward those who want to join a summer club swim team. Skills being taught include diving from the starting block, front crawl 50 yards, back crawl 50 yards, butterfly 25 yards, breaststroke 25 yards, elementary backstroke 15 yards, deep water treading, flip turns, building endurance and water safety. 30 minutes in the lap pool.

Swim Class Sign-up

Youth Swim Class Session Schedule

Tuesdays & Thursday Evenings SESSION 1 JANUARY 7 – 30 SESSION 2

SESSION 3

Saturday Mornings

SESSION 1 JANUARY 11 – FEBRUARY 1

SESSION 2

MARCH 8 – APRIL 5

SESSION 4 APRIL 12 – MAY 3

Youth swim classes sell out quickly!

Registration for Session 1 begins on December 16, Session 2 on January 13, Session 3 on February 17, and Session 4 on March 17.

Swim Class Program Details

Parent & Child 0 .5–3 Thursday 6:00–6:30 p .m . $40/48

Preschool Level 1 3–5 Tues/Thurs 4:00–4:30 p .m . $78/96

Preschool Level 1 3–5 Tues/Thurs 4:40–5:10 p .m . $78/96

Preschool Level 1 3–5 Tues/Thurs 5:20–5:50 p .m . $78/96

Preschool Level 1 3–5 Saturday 9:20–9:50 a .m . $40/48

Preschool Level 1 3–5 Saturday 10:00–10:30 a .m . $40/48

Preschool Level 1 3–5 Saturday 10:40–11:10 a .m . $40/48

Preschool Level 2 3–5 Tues/Thurs 4:00–4:30 p .m . $78/96

Preschool Level 2 3–5 Tues/Thurs 4:40–5:10 p .m . $78/96

Preschool Level 2 3–5 Tues/Thurs 5:20–5:50 p .m . $78/96

Preschool Level 2 3–5 Saturday 9:20–9:50 a .m . $40/48

Preschool Level 2 3–5 Saturday 10:00–10:30 a .m . $40/48

Preschool Level 2 3–5

10:40–11:10 a .m . $40/48

School Age Level 2 6–12 Tues/Thurs 4:00–4:30 p .m . $78/96

School Age Level 2 6–12 Tues/Thurs 5:20–5:50 p .m . $78/96

School Age Level 2 6–12 Saturday 9:20–9:50 a .m . $40/48

School Age Level 2 6–12 Saturday 10:40–11:10 a .m . $40/48

School Age Level 3 6–12 Tues/Thurs 4:40–5:10 p .m . $78/96

School Age Level 3 6–12 Saturday 10:10–10:30 a .m . $40/48

*Fees listed for resident/non-resident

Other Aquatics Classes

Private Swim Lessons

Individual & Semi-private Lessons

Fee $180 Resident, $200 Non-resident Ages 3+

Includes: 4 x 30-minute lessons

Additional Swimmers: $25 per additional swimmer, maximum of 3 total per lesson .

Private swimming lessons are available for swimmers ages 3 and over and are 30 minutes in length. Swimmers will practice skills tailored to their abilities within the designated registration. All private lessons will focus on the fundamentals of swimming and refining strokes and building endurance at the specific level of the student. If you are registering a semi-private lesson (up to 3 swimmers), then you only need to register one swimmer. Please email aquatics@cityofgolden. net with the other two swimmer’s names and ages. The fee is for the total for all three swimmers (not per swimmer). Make-up lessons will not be offered for missed classes.

For more information, contact the Aquatics Coordinator at aquatics@cityofgolden.net .

SilverSneakers® and Renew Active™ members can participate in our water fitness classes free of charge .

Water Fitness

Warm Water Arthritis Aquatics

Free for GCC Members

January–April

Monday, Tuesday, Wednesday and Thursday 8:00–9:00 a .m .

OR

Monday, Wednesday and Thursday 9:10–10:10 a .m .

This low impact, low intensity class is in our warmest pool. Guests work on continued joint

Water Walking

Free for GCC Members

January–April

Monday, Tuesday and Wednesday 10:20–11:20 a .m .

One of the best forms of exercise you can do just gets better in the pool! This is a very basic, lowimpact, light intensity workout using the natural resistance of the water to strengthen core muscles, increase balance, coordination and flexibility. Nonswimmers are welcome. This class is conducted in the lap pool.

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health, balance and mobility. While in waist-deep water, guests engage in gentle stretching and repetitive motion that strengthens muscle tone and increases range of motion.

Aquacise

Free for GCC Members

January–April

Monday and Wednesday 9:10–10:10 a .m .

This aquacise class is a dynamic workout that provides low impact yet highly effective ways to improve overall cardiovascular health, strength and flexibility. Combining buoyancy of the water with purposeful movements without the impact stress on joints commonly experienced with land-based classes. This class is for all fitness levels and will incorporate a variety of exercised, including aerobic routines, strength training and flexibility exercises. This class is conducted in the lap pool.

Birthday Parties

It’s a Pool Party!

Fee $200

Includes: 1 hour party room rental, 1 .5 hours pool rental, maximum of 30 guests

Celebrate your special day at the GCC leisure pool racing your friends on the slide and crossing the logs. Enjoy 1 hour in the party room before heading to the pool for 1.5 hours of pool-time fun! Finish the day off with a game of Marco Polo or sharks and minnows. Parties include admission for 20 guests. 10 additional guests can be purchased the day of the party—30 guests maximum. All guests regardless of age or intention of swimming are included in this number.

Available Party Times

Saturday 12:00–2:30 p .m . or 3:00–5:30 p .m .

Sunday 12:00–2:30 p .m .

Contact aquatics@cityofgolden.net for more information and booking .

www.rec.cityofgolden.net

Lifeguard Training

American Red Cross Lifeguard Certification

#123000-01

Fee $175 Resident, $200 Non-resident

March 17–19 (Jefferson County Public Schools Spring Break)

Monday–Wednesday 9:00 a .m .–4:00 p .m .

Includes: 3-day course, CPR/AED/ARC Lifeguard Certification

This course designed by the American Red Cross (ARC) is one of the National Standards for Lifeguard Employment. To receive certification, candidates must complete required reading, actively

Prerequisite Skills

Swim-Tread-Swim Sequence

• Swim 150 yards continuously demonstrating breath control and rhythmic breathing. Candidates may use a proficient front crawl, breaststroke or a combination of both but swimming on the back or side is not allowed. Goggles may be used.

• Maintain position at the surface of the water and tread water for 2 minutes using only the legs.

• Swim 50 yards using front crawl, breaststroke or a combination of both.

participate in all classes, correctly demonstrate all skills, perform the final skills scenarios satisfactorily, and pass the final written exam with a minimum of 80 percent correct in each of the sections. Upon successful completion, the candidate will receive certification in ARC Lifeguard Training, First Aid and CPR/AED for the Professional Rescuer. Candidates must attend ALL classes to be eligible for certification. No refunds or make-ups due to illness or injury.

A series of prerequisite skills must be completed prior to the first day of class. Registered candidates will be contacted via email with information and scheduling regarding prerequisite skills.

Complete a timed event within 1 minute, 40 seconds.

• Candidates will swim 20 yards, retrieve a 10lb brick from a depth of 7–10 feet, return to the surface and swim 20 yards back to the starting point with both hands holding the brick and keeping the face at or near the surface of the water.

There have never been so many ways to play in Golden. Whether your child is a budding athlete, artist, dancer, scientist, or just wants to fill their days with fun, we have something just for them!

Fitness & Weight Room Athletics

Teen Weight Room Orientation (Required for Ages 12–15)

Free Ages 12–15

Teen Weight Room Orientations are required for teens 12–15 years of age to use the weight room. This orientation includes demonstrations on proper use of equipment, gym etiquette and safety. Provided at no charge, registration is required.

To register, visit: www.bit.ly/3ZBhKWo

Strength Training With Barbells

Fee $180 Resident, $200 Non-resident

5-week Sessions

Tuesdays, April 1–29, 6:30–7:30 a .m .

Saturdays, April 5–May 3, 7:30–8:30 a .m .

Ages 12+

Golden Community Center

Strength Training is what builds muscles and leads to improvement in sport performance. Not sure

where to start? Learn the basics of barbells and strength training. Join this 6-week program to learn proper form, build strength, and get comfortable doing compound lifts. Squat, Bench, Overhead Press, and Deadlift. This is a must for those that want to build strength, learn proper technique, and more! All ages encouraged. Sign up online, at the front desk, or by contacting Jessie Stacey, jstacey@ciytofgolden.net. Registration starts January 1, 2025. Min/Max: 4/8

Personal Training

Youth

Training: See Page 90

Fee Varies, see table on page 90

Personal training can play a crucial role in helping young athletes reach their full potential. A certified trainer tailors workouts to improve strength, speed, agility, and endurance, targeting areas specific to the athlete’s sport. Training also emphasizes injury prevention by teaching proper technique

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and building flexibility. By setting goals, tracking progress, and offering motivation, personal trainers help young athletes stay focused and disciplined. Additionally, personalized guidance helps athletes develop a strong work ethic and mental toughness, which are key to success both on and off the field.

Swim Lessons & Aquatics

Looking for Swimming? See Page 31

Registration is by program . Classes may be canceled up to 2 weeks ahead of time . No shows will not be refunded . Yes, Swim Lessons are Available!

See the aquatics section for information on swim classes, private lessons, and other aquatics programming. We’ll see you in the pool!

www.rec.cityofgolden.net

CARA Volleyball

CARA League Volleyball

Fee $140 Resident, $145 Non-resident

CARA Volleyball is a volleyball league perfect for boys and girls of all skill levels. The season runs March 25 through May 17. Practice will be at Tony Grampsas Gym on Tuesdays and Thursdays. Tournaments are played on Saturdays at various locations.

Volunteer coaches needed! If you are interested in coaching your child’s team, contact Joe Zaba at (303) 384-8194 or jzaba@cityofgolden.net .

642100-01 2nd–4th March 25–May 17 Tuesday/Thursday 4:30–5:30 p .m .

642100-02 5th–6th March 25–May 17 Tuesday/Thursday 4:30–5:30 p .m .

642100-03 7th–8th March 25–May 17 Tuesday/Thursday 5:45–6:45 p .m .

Ulysses Park Redevelopment Project

Fall 2024–Fall 2025

The City is very excited to bring the muchanticipated park improvement project to Ulysses Park! We’re improving athletic fields, upgrading the playground, providing new facilities, relocating and expanding the dog park, addressing accessibility needs, and improving parking in the lot adjacent to the skate park.

We appreciate in advance understanding and patience during construction. Community safety and delivering top-tier amenities are our highest priorities.

Throughout the duration of the project, regular schedule and closure updates will be posted online at www.guidinggolden.com.

The City of Golden Parks and Recreation Department has contracted with TGA to provide tennis instruction for the City of Golden . Below is a brief description of their organization; we look forward to providing the best instruction possible .

TGA Tennis

Register for all tennis camps and clinics at www.playtga.com/suburbandenver/

What is TGA Suburban Denver?

Aligning with the U.S. Olympic Committee’s American Development Model (ADM), our TGA (Tennis, Golf, and Athletics) Junior Tennis Program includes age-appropriate activities that emphasize motor and foundational skill development in a fun and progressively challenging atmosphere. Our action-packed tennis sessions are perfect for beginners and more experienced students to fine tune their skills. At TGA, we pride ourselves in staffing our programs with highly

Tennis Newbies

Fee $126 Resident, $131 Non-resident

Ages 4–7

Lions Tennis Courts

Looking for something new for your kiddo this summer? Our introductory tennis clinic might be just the thing! We will explore the sport of tennis by getting acquainted with the gross motor skills

experienced coaches who have a history of playing competitively, and have instructed tennis for many years. Our coaches are First Aid, CPR and AED certified, CBI & FBI background checked, and armed with enthusiasm to spare! We guarantee that if there’s effort and willingness to learn from our students, there will be undeniable improvements in their game by the end of the season!

needed to swing a racquet with confidence and control. We will work on things like passing a ball on their racquets during relay races, learn the fundamentals of groundstroke mechanics, and everything in between. Our hope is your child catches the tennis “bug”, while creating happy memories associated with the game along the way. Min/Max: 5/15. Class

Session 1 June 3–26

Session 2 July 8–31

Tuesday/Thursday 4:00–4:50 p .m .

Tuesday/Thursday 4:00–4:50 p .m .

Register for all tennis camps and clinics at www.playtga.com/suburbandenver/

Intermediate Smashers

Fee $133 Resident, $138 Non-resident

Ages 8–15

Lions Tennis Courts

Whether your child can maintain a rally, or is still working on the basics, our team of coaches will help them grow their skill set while having a blast. This age group is where the serious FUN begins! They will play stimulating games such

as: Graveyard, Around the World, Champion of the Court, Coach’s Island, and many more. You’ll start to really observe your child’s excitement and enthusiasm to continue growing their tennis talents! There’s nothing like seeing your young player SMASH their first forehand in-bounds for the first time! Tennis truly is a life-long sport, abundant in social and other athletic benefits to boot!

Min/Max: 5/15.

Class Date Day

Session 1

Session 2

June 3–26

July 8–31

High School Intensive Training

Fee $239 Resident, $244 Non-resident

Ages 14–17

Lions Tennis Courts

This group drill is for all the high school prospective players who want to tune-up their skills and strategy play before fall tryouts commence! It’s an excellent opportunity to get your cardio and

Time

Tuesday/Thursday 5:00–6:00 p .m .

Tuesday/Thursday 5:00–6:00 p .m .

stamina beefed up, along with mental strength and technical refining of each stroke. We will coach each player in singles and doubles strategies (most high school leagues require players to compete in both) with lots of in-class tournaments, as well as feeding drills to best round out their tennis toolbox to wow high school coaches when it counts. Let’s go!

Class Date Day

Session 1

Session 2

June 3–26

July 8–31

Time

Tuesday/Thursday 4:00–4:50 p .m .

Tuesday/Thursday 4:00–4:50 p .m .

Junior Tennis Camps

Fee $179 Resident, $184 Non-resident

Ages 6–14 (Varies)

Lions Tennis Courts

Are you looking to take your child’s skills to the next level? We have you covered! In our TGA Tennis Camps, participants will experience a mix of golf instruction, rules and etiquette lessons, educational components, character development lessons and physical activity as they advance their skills and

Age/Level

6–10 Beginners June 2–June 5

6–10 Beginners July 7–July 10

8–12 Intermediate June 9–June 12

8–12 Intermediate July 14–July 17

10–14 Advanced June 16–June 19

10–14 Advanced July 21–July 24

7–14 All Levels June 23–June 26

7–14 All Levels July 28–July 31

love of the sport! Summer is all about FUN, and we guarantee your kiddo will have an absolute blast while still maintaining a heavy focus on skill development. This is a great option for kids who already love the game of tennis, as well as those who are ready for their first memorable experience!

Monday–Thursday 9:00 a .m .–12:00 p .m .

Monday–Thursday 9:00 a .m .–12:00 p .m .

Monday–Thursday 9:00 a .m .–12:00 p .m .

Monday–Thursday 10:00 a .m .–1:00 p .m .

Monday–Thursday 9:00 a .m .–12:00 p .m .

Monday–Thursday 10:00 a .m .–1:00 p .m .

Monday–Thursday 9:00 a .m .–12:00 p .m .

Monday–Thursday 9:00 a .m .–12:00 p .m .

Register for all Skyhawks programs at www.skyhawks.fun/golden

Skyhawks Sports

Supertots Preschool-age Programs

Fee $75

Ages 2-5 (varies by program)

Sign up at www .skyhawks .fun/golden

Supertots Sports programs are a great opportunity for kids ages 2-5 to get out and play in a fun,

Soccertots

Age

2.0–2.5

2.5–3.5

3.5–5.0

3.0–4.0

4.0–5.0

Baseballtots

preschool-based sports environment. We focus on preschool skills like listening, following directions, sharing, waiting turns, as well as colors, numbers, shapes, sizes and more. We do it all with a ball— baseball, basketball, football, soccer and volleyball.

Southridge Park Tuesdays, June 3–24 9:00–9:45 a .m .

Southridge Park Tuesdays, June 3–24 10:00–10:45 a .m .

Southridge Park Tuesdays, June 3–24 11:00–11:45 a .m .

White Ash Mine Park Tuesdays, July 9–30 5:30–6:20 p .m .

White Ash Mine Park Tuesdays, July 9–30 6:30–7:20 p .m .

Age Group Location Day & Dates Time

2.0–2.5

2.5–3.5

3.5–5.0

Southridge Park Tuesdays, July 8–29 9:00–9:45 a .m .

Southridge Park Tuesdays, July 8–29 10:00–10:45 a .m .

Southridge Park Tuesdays, July 8–29 11:00–11:45 a .m .

1st Down Tots

Age Group Location Day & Dates Time

3.0–4.0

4.0–5.0

White Ash Mine Park Wednesdays, June 4–25 5:30–6:20 p .m .

White Ash Mine Park Wednesdays, June 4–25 6:30–7:20 p .m .

Hoopstertots

Age Group Location Day & Dates Time

2.0–2.5

2.5–3.5

3.5–5.0

Golden Heights Park Fridays, June 6–27 9:00–9:45 a .m .

Golden Heights Park Fridays, June 6–27 10:00–10:45 a .m .

Golden Heights Park Fridays, June 6–27 11:00–11:45 a .m .

Volleykats

Age Group Location Day & Dates Time

2.0–2.5 Golden Heights Park Fridays, July 11–Aug . 1 9:00–9:45 a .m .

2.5–3.5 Golden Heights Park Fridays, July 11–Aug . 1 10:00–10:45 a .m .

3.5–5.0 Golden Heights Park Fridays, July 11–Aug . 1 11:00–11:45 a .m .

Register for all Skyhawks programs at www.skyhawks.fun/golden

Skyhawks Sports

STEM Sports by Skyhawks

Fee $285

Grades 3–5, 6–8

Sign up at www .skyhawks .fun/golden

STEM Sports® and Skyhawks have partnered to combine traditional Skyhawks skill-based instruction with STEM Sports® lessons in an

exciting week-long camp format. The STEM Sports® curriculum is designed to deliver instruction in a project-based, student-athlete centered and led format.

Skyhawks-Supertots Sports Child Development-Focused Programs

Fee $152–190 (varies by program)

Ages 4–14 (varies by program)

Sign up at www .skyhawks .fun/golden

Skyhawks sports programs are safe, noncompetitive and a positive introduction into

sports for kids ages 4 to 14. A variety of games and activities are used to give each child an overview of the sport while building valuable skills and ensure they walk away with a smile every time! Respect, Teamwork, Sportsmanship and more are discussed daily to ensure Skyhawks goal of Teaching Life Skills through Sports is a top priority!

Skyhawks-Supertots Sports Program Schedule

Pickleball Camp 6–12 June 16–20 9:00 a .m .–12:00 p .m . Tony Grampsas Gym $152

Game On! Camp 6–12 June 9–13 9:00

Volleyball Camp 8–14 July 28–31 1:30–4:30 p .m . Tony Grampsas Gym $152 *Mini-hawk camps feature baseball, basketball, and soccer.

Arts & Crafts

Pottery

These classes sell out quickly!

Registration starts December 6 at 4:30 p .m . for January start dates, February 7 at 4:30 p .m . for March dates .

Mud Makers

Fee $60 Resident, $65 Non-resident

Ages 3–6

Golden Community Center

Together, parents and preschoolers will explore and experiment with shaping and forming, rolling and pinching as they create with clay. Finished projects will be glazed and ready to take home the following week. All glazes are non-toxic and food safe. All materials will be provided. An adult must

attend with child. This is a 4-week class, Min/Max: 3/6. Class

453600-01 Jan 23–Feb 13 Thursdays 12:45–1:30 p .m .

453600-02 March 27–April 17 Thursdays 12:45–1:30 p .m .

www.rec.cityofgolden.net

Let’s get our hands dirty with Golden Community Center pottery classes! Children from ages 3+ can enjoy shaping and firing their very own ceramics to take home. All materials are provided and are non-toxic and food safe.

Clay Creations

Fee $65 Resident, $70 Non-resident

Ages 6–10

Golden Community Center

This class will give the younger generation an opportunity to experience the tactile qualities of clay. Students will learn how to create with clay using pinch, coil and slab techniques. Projects will be painted the same day then fired and ready to take home the following week. All materials will be

provided and are non-toxic and food safe. This is a 4-week class, Min/Max: 3/7.

453602-01 Jan 22–Feb 12 Wednesdays 4:00–5:00 p .m .

453602-02 March 26–April 16 Wednesdays 4:00–5:00 p .m .

Dance Arts Dance Classes Overview

Why Golden?

Golden Dance Arts offers a full range of classes for ages 2½ years and up. Our professionally trained teachers, led by DEA Certified Joy Egan, ensure outstanding training for all students. Ms. Joy teaches Royal Academy and Ceccheti Ballet techniques. This allows the student a greater

understanding of proper techniques and fun classes appropriate for their age.

Classes are continuous throughout the school year, new students are welcome any time during the year. Not sure which class is right for your child? Trial classes are available. For more information, contact us at goldenparksandrecreg@ cityofgolden.net

Ballet/Tap Combo

Ballet/Tap combo classes are a fun introduction to the basic fundamentals of dance! Children will begin to become familiar with very Beginner Ballet and Tap steps and terminology with the use of songs, props and games. This class also focuses on basic dance class etiquette, musicality and performance.

Ballet

Ballet instills grace, balance, musicality and strength in every dancer and is the foundation for all dance styles. Dancers will learn and practice basic to advanced Ballet steps through barre work, across the floor progressions and short combinations.

Kids Bop

Kids Bop is a combination of all dance styles, that is practiced and performed to upbeat, fun Kids Bop music! A favorite among the younger kids!

Me and My Shadow

Pre-dance class for 2½–4 year-olds accompanied by an adult. This class teaches children to focus and follow instruction while working on balance and rhythm. Adults stay with tots for the class. No diapers.

Class registration opens in December. Classes begin the week of Monday, December 16, and run through May 30 . Our dance recital will take place May 31 at Golden High School . Registration for the recital opens in March .

www.rec.cityofgolden.net

Leaps and Turns

Dancers will develop strength, flexibility, and technique through structured exercises designed to enhance balance, control, and fluidity in movement. While perfecting jumps, leaps, and turns.

Beginner Lyrical and Contemporary

A fun and expressive dance class designed to explore movement, emotion, and storytelling through dance. This class introduces basic techniques, gentle stretches, and creative choreography, helping dancers build confidence, coordination, and a love for dance in a supportive, playful environment!

Jazz

Jazz is a fun mix of several styles of movement and dance, including Ballet, Tap, Hip Hop and Musical Theater. Classes will focus on proper dance terminology, stretching techniques, jumps and turns, partner work, free style, and performance. There is sure to be something for everyone!

Hip-Hop

A popular, high energy class that is geared toward teaching rhythm, body placement/ awareness, and basic combinations through fun and popular music and games!

Dance Class Details

Dance Class Fees

For Classes 0:45–1:00 in Length

Paid Monthly: Resident $65 / Non-resident $70

Full Class Discount: Resident $300 / Non-resident $325

For Classes 1:15+ in Length

Paid Monthly: Resident $75 / Non-resident $80

Full Class Discount: Resident $350 / Non-resident $375

Ms. Kelly’s Dance Classes

Ms. Kelly has been sharing her love of dance for over 20 years. She started at age 3, danced through school, and earned a dance scholarship to the University of Texas. She has danced professionally in Texas and Colorado, but teaching is her favorite! She enjoys all types of movement, with a special focus on Creative Movement, Ballet, Modern, and Jazz for all ages. Outside the studio, she enjoys dancing, singing, and playing with her two kids. She’s excited to be here and can’t wait to dance with you!

Hop/Jazz (NT) 9–16

Ballet Fusion (TA) (ST) 9–16

(NT)

and Turns (NT) 10–16

(ST) South Table Mountain Room

(NT) North Table Mountain Room

(TA) Requires Prior Teacher Approval

www.rec.cityofgolden.net

Ms. Joy’s Dance Classes

Mrs. Joy has been teaching Dance at the Golden Community Center since August 1966. She began dancing at age 3 and has danced professionally with the Denver Civic Ballet, Gwen Bowen, Primer Dance Arts Company, San Diego Ballet, and La Jolla Ballet Theater. She is certified through the DEA since 1978 and served as Colorado Representative for 15 years. She also owned her own studio for 15 years before “retiring“ to run the dance program here. Her goals for students are to focus on proper training, technique, and fun! Class

Ballet/Tap (ST) 3–5 Monday 3:30–4:15 p .m . 511113-40

Ballet/Fusion (ST) 12–16 Monday 4:15–5:30 p .m . 511113-41

Ballet/Tap (ST) 3–5 Monday 5:30–6:15 p .m . 511113-42

Ballet/Tap (NT) 3–5 Tuesday 12:45–1:30 p .m . 511113-43

Ballet/Tap/Jazz/Tumbling (ST) 5–7 Tuesday 4:15–5:15 p .m . 511113-44

Tap/Jazz/Fusion (ST) 7–11 Tuesday 5:15–6:15 p .m . 511113-45

Me and My Shadow (NT) 2 .5–4 Wednesday 11:45 a .m . –12:30 p .m . 511113-46

Ballet/Tap (NT) 4–6 Wednesday 12:45–1:30 p .m . 511113-47

Ballet/Kids Bop/Tap (ST) 6–8 Wednesday 4:15–5:15 p .m . 511113-48

Tap/Jazz (ST) 8–14 Wednesday 5:15–6:15 p .m . 511113-49

Ballet/Tap Combo (ST) 3–5 Thursday 4:15–5:00 p .m . 511113-50

Ballet/Jazz/Tap/Pom Fusion (TA)(ST) 8–13 Thursday 5:00–6:15 p .m . 511113-51

(ST) South Table Mountain Room (NT) North Table Mountain Room (TA) Requires Prior Teacher Approval

Schedules subject to change . Check online at www.rec.cityofgolden.net

Day Camps

Spring

Break

GCC Spring Break Camp

Fee $60/day Resident, $65/day Non-resident

Ages 5–12

March 17–21

7:30 a .m .–5:00 p .m .

Golden Community Center

Don’t sit around during spring break! This state licensed day camp is guaranteed to keep your child busy! Activities include arts and crafts, gym/sports, swimming, and more.

Preschool Camp

Golden Sun Preschool Camp

#533210

Fee $42/day Resident, $47/day Non-resident, $50 registration & sunscreen fee .

Ages 2 .5–4

June 2–August 8

Monday–Friday

8:30 a .m .–12:30 p .m . Golden Community Center

Come join us for preschool-age summer camp fun! Your child will enjoy a variety of activities, including arts/crafts, circle time, stories, interactive play and outdoor play. Each week will be a different theme

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Bring your own lunch, snack, and water bottle to camp each day.

Required ePACT documents are due before your child attends our camp program; this will be emailed to you from ePACT before camp.

Registration opens on January 3 and closes on March 9, 2025.

your child is sure to enjoy. Bring your own lunch, snack, and water bottle to camp each day. We love to watch our little brains explore and see their wheels turn in curiosity and discovery. Contact us at recprograms@cityofgolden.net with any questions. No camp on July 4.

Required ePACT documents are due before your child attends our camp program; this will be emailed to you from ePACT before camp.

All schedules subject to change based on facility availability . Withdrawal and/or cancellation notices must be received via email to recprograms@cityofgolden.net at least 2 weeks (14 days) prior to the week you want to cancel . Unless paid in full, camp payments will be set up on autopay charged on the 15th of the month for the following month camp dates .

Summer Day Camp

GCC School-age Camp

Fee $60/day Resident, $65/day Non-resident, In-house field trip days: $60/day Resident, $65/day Non-resident . $50 registration & sunscreen fee .

Ages 5–12 (Varies)

June 2–August 8

Monday–Friday 7:30 a .m .–5:00 p .m . Golden Community Center

The Golden Community Center offers camps for 5–12-year olds throughout the year. These programs are offered during Jefferson County school breaks (Winter, Spring Break, and Summer).

Our state licensed camp school age program is full day with drop-off between 7:30 and 9:00 a.m. and pick up between 3:30 and 5:00 p.m. The camp focuses on friendships and fun, where children can relax, hang out and enjoy various activities from swimming, group games, art, projects, in-house field trips, cool counselors, and so much more. Bring your own lunch, two snacks, and water bottle to camp each day. Contact us at recprograms@ cityofgolden.net with any questions.

Required ePACT documents are due before your child attends our camp program; this will be emailed to you from ePACT before camp. No camp on July 4th.

Age/Class

Age 5 / #534009 On-Site Activities Indoor Swim 11:30 a .m .–1:00p .m . On-Site Activities In-House Field Trip On-Site Activities

Age 6 / #534010 On-Site Activities In-House Field Trip Indoor Swim 11:30 a .m .–1:00p .m . On-Site Activities On-Site Activities

Age 7 / #534011 On-Site Activities In-House Field Trip On-Site Activities

Indoor Swim 11:30 a .m .–1:00p .m . On-Site Activities

Age 8 / #534012 On-Site Activities On-Site Activities Splash (Pool) 10:00 a .m .–3:00 p .m . On-Site Activities In-House Field Trip

Ages 9–12 / #534013 On-Site Activities On-Site Activities On-Site Activities Splash (Pool) 10:00 a .m .–3:00 p .m . In-House Field Trip

* Minimum class size 10 participants, maximum 19 participants .

** Minimum class size 10 participants, maximum 25 participants .

Specialty Camps

Specialty Camps Overview

Amazing Athletes: Superninjas Training Camp

Ages 5–8

Fee $239/$249*

June 2–6

See Page 64

This action-packed camp is all about training your kiddo to be a stealthy Ninja & everyday Superhero!

Snapology: Robopets Robotics

Ages 4–6

Fee $225/$235*

June 9–13

See Page 64

Children begin to explore the world of robotics as they follow step-by-step instructions to build simple animal models out of LEGO® bricks.

Snapology: Superstructures Architecture

Ages 7–12

Fee $225/$235*

June 9–13

See Page 65

Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks!

Amazing Athletes: “Stick–ler” for Endurance Camp

Ages 9–12

Fee $239/$249*

June 9–13

See Page 65

This camp challenges young athletes to increase their skills in popular stick sports, while also focusing on building endurance.

Snapology: Brick Art & Design Lab

Ages 5–8

Fee $225/$235*

June 9–13

See Page 66

Students learn about art, interpreting what they see by creating their own works with LEGO® bricks!

Snapology: Incredible Inventions Robotics

Ages 6–12

Fee $225/$235*

June 16–20

See Page 66

Learn about the process real inventors go through while you help design, build and program robotic models.

www.rec.cityofgolden.net

Amazing Athletes: Fun in the Sun

Ages 5–8

Fee $239/$249*

June 16–20

See Page 67 This camp focuses on introducing all the games and activities you might see at the beach, a BBQ at the park, or a school field day event!

Snapology: Jedi Masters

Ages 5–12

Fee $225/$235*

June 16–20

See Page 67

If you love building with LEGO® bricks and Star Wars®, this is the camp for you! Build spaceships, lightsabers, you name it.

Snapology: Animal Explorers & Discovering Dinosaurs

Ages 5–8

Fee $225/$235*

June 23–27

See Page 68

Learn about animals past and present in this two–phase class that focuses on exploring amazing animal adaptations with LEGO® bricks!

Snapology: Gamebots Robotics

Ages 7–12

Fee $225/$235*

June 23–27

See Page 68

Have a blast creating robotic games out of LEGO® bricks each week, while learning about what makes robots go.

Amazing Athletes: Net Sports Camp

Ages 9–12

Fee $239/$249*

June 23–27

See Page 69

Learn overhand and underhand coordination skills in basketball, tennis, pickleball, volleyball, and ping pong.

Snapology: Ninja Adventures

Ages 5–12

Fee $225/$235*

June 23–27

See Page 69

The goal of Snapology’s Ninjas program is to teach students about the history, culture, skills, and tactics of ninja warriors through a variety of LEGO® brick activities.

Specialty camps are week-long deep dives into a wide range of fun subjects . From aspiring ninjas to LEGO masters, we have the perfect specialty camp for just about anyone!

*Fees listed for resident/non-resident

Snapology:

Amusement Park Adventures

Ages 6–12

Fee $225/$235*

July 7–11

See Page 70

In Amusement Park Adventures, students get to become designers of their own LEGO® brick amusement park rides!

Amazing Athletes: Traditional Sports Camp

Ages 5–8

Fee $239/$249*

July 7–11

See Page 70

We introduce the fundamentals of the most popular traditional sports, improving coordination and developing skills.

Snapology: Pokemania

Ages 5–12

Fee $225/$235*

July 7–11

See Page 71

Students build with LEGO® bricks to explore the Pokémon world and practice their Pokémon training skills!

Snapology: Junior Scientists: All About Animals

Ages 4–6

Fee $225/$235*

July 14–18

See Page 71

Children will learn various concepts of animal life cycles and animal characteristics & traits using K’Nex and other interactive learning tools.

Snapology: Responsive Robotics with Cubelets

Ages 7–12

Fee $225/$235*

July 14–18

See Page 72

In this challenge–oriented program, your student will explore the basic components of robotics by building with LEGO® bricks and modular cubes, known as Cubelets®!

Amazing Athletes: Movement–based Space Camp

Ages 9–12

Fee $239/$249*

July 14–18

See Page 72

Come see what happens when you combine STEM with movement!

Snapology: Harry Potter

Ages 5–12

Fee $225/$235*

July 14–18

See Page 73

In this program, your LEGO® builder will explore the magical world that surrounds Harry Potter and creatively design ways to bring their imagination to life.

Amazing Athletes: Epic Sports Camp

Ages 9–12

Fee $239/$249*

July 21–25

See Page 73

Is your athlete ready for friendly competition? Our Epic Sports Camp teaches the importance of being a team leader and setting good examples for your teammates.

Amazing Athletes: The Summer Olympic Games

Ages 5–8

Fee $239/$249*

July 28–August 1

See Page 74

Gain an appreciation of international cultures, languages and sports played around the world!

Amazing Athletes: Advanced Athletic Training

Ages 5–8

Fee $239/$249*

August 4–8

See Page 75

This camp is ideal for advanced athletes or athletes who are ready to step up their game! We’ll help your star athlete develop the skills they’ll need to succeed in their chosen sport.

Camps June 2–13

Specialty Camps in Detail

Amazing Athletes: Superninjas Training Camp

#455725-02

Fee $239 Resident, $249 Non-resident Ages 5–8

June 2–6

Monday–Friday 9:00 a .m .–12:00 p .m .

Golden Community Center

Calling all Heroes! This action-packed camp is all about training your kiddo to be a stealthy Ninja & everyday Superhero! Your child will learn a variety

Snapology: Robopets Robotics

#455125-02

Fee $225 Resident, $235 Non-resident

Ages 4–6

June 9–13

Monday–Friday 9:00 a .m .–12:00 p .m .

Golden Community Center

Children begin to explore the world of robotics, as they follow step-by-step instructions to build simple animal models out of LEGO® bricks. They learn about the fundamentals of robotic design! From observing sensors while building a fish or alligator, or discovering ways that gears, wheels, and axles create movement while building

of martial arts and gymnastics skills since these sports help athletes develop strength, agility, flexibility, balance, and speed. We’ll also teach them stances, blocks, punches, and kicks while maintaining a safe environment. Our obstacle courses are an absolute hit! The kids will learn that being a Superhero means knowing how to act with honor, integrity and kindness. Our goal is to help each child gain confidence and compassion by discovering the best version of themselves! Min/Max: 6/15.

robotic dogs or frogs, your child is sure to have a great time! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

Snapology: Superstructures Architecture

#455126-02

Fee $225 Resident, $235 Non-resident Ages 7–12

June 9–13

Monday–Friday 9:00 a .m .–12:00 p .m .

Golden Community Center

Can you design the next Taj Mahal? Come create and build the future using LEGO® bricks in Snapology’s new and exciting Architecture class! It’s never too early to foster your child’s engineering and building skills in this super cool program. Does your builder enjoy designing beautiful buildings

Amazing Athletes: “Stick-ler” for Endurance Camp

#455730-01

Fee $239 Resident, $249 Non-resident Ages 9–12

June 9–13

Monday–Friday 1:00 p .m .–4:00 p .m .

Golden Community Center

This dual-focus camp will challenge your young athlete to increase their skills in popular sports involving sticks while also focusing on building stronger endurance and cardio health. It takes a lot

www.rec.cityofgolden.net

or functional spaces for their mini-figures? If so, this program is the perfect space for your young architect to sharpen their design and building skills! All buildings, from the Empire State Building to the house next door, started as an idea in an architect’s head. Students will learn how to take an idea from their head and turn it into a building in the real world. They will be guided through the building process, from creating a floor plan to disaster-proofing the structure, so that they will be able to create the next best thing in LEGO® architecture! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

of coordination and determination to master these sports. By the end of this camp, your child will feel so confident, that they’ll feel like they’ve gained a new appendage! Sports include golf, field hockey, lacrosse and badminton. Min/Max: 6/15.

Camps June 9–20

Specialty Camps (Continued)

Snapology: Brick Art & Design Lab

#455145-04

Fee $225 Resident, $235 Non-resident

Ages 5–8

June 9–13

Monday–Friday 1:00 p .m .–4:00 p .m .

Golden Community Center

Edgar Degas, a famous artist, once said, “Art is not what you see, but what you make others see.” As your child learns about different types of art and the periods in which they were created, students will also be interpreting what they see and creating

Snapology: Incredible Inventions Robotics

#455163-04

Fee $225 Resident, $235 Non-resident

Ages 6–12

June 16–20

Monday–Friday 9:00 a .m .–12:00 p .m .

Golden Community Center

Do you enjoy inventing new things? Learn about the process real inventors go through while you

their own works of art out of LEGO® bricks. In Snapology’s Brick Art and Design Lab class, children will draw inspiration and guidance from great works of art like Da Vinci’s “Mona Lisa,” Van Gogh’s “Starry Night,” Wright’s “Falling Water,” and so many more! By the end of the experience, your child will be able to not only share information about famous artists, art forms, and art movements, but create their own unique works of art that reach beyond the past and into the future. Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between!

help design, build and program robotic models to solve problems using LEGO® bricks and robotics. Are you the next Thomas Edison? Learning is enhanced through use of laptops. Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

Amazing Athletes: Fun in the Sun “Picnic” Sports Camp

#455727-02

Fee $239 Resident, $249 Non-resident Ages 5–8

June 16–20

Monday–Friday 1:00 p .m .–4:00 p .m .

Golden Community Center

Summer is finally here and it’s time to have some fun in the sun with Amazing Athletes JumpBunch! This camp focuses on introducing all the games and activities you might see at the beach, a BBQ

Snapology: Jedi Masters

#455157-03

Fee $225 Resident, $235 Non-resident Ages 5–12

June 16–20

Monday–Friday 1:00 p .m .–4:00 p .m .

Golden Community Center

Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! If you love building with LEGO® bricks and Star Wars®, this is the camp for you!

www.rec.cityofgolden.net

at the park or a field day event. We’ll play classic games like bocce, badminton, croquet, tug-of-war, kickball, relay races, cup stacking, ladder ball and so much more! After this camp, your child is sure to be the Star of any picnic or tailgate event this summer! Min/Max: 6/15.

Come participate in Star Wars®-themed activities, build scenes from the movie, build spaceships, lightsabers, you name it. May the Force be with you.

Camps June 23–27

Specialty Camps (Continued)

Snapology: Animal Explorers & Discovering Dinosaurs

#455156-03

Fee $225 Resident, $235 Non-resident Ages 6–12

June 23–27

Monday–Friday

9:00 a .m .–12:00 p .m .

Golden Community Center

First half of the week is Animal Explorers and the second half is Discovering Dinosaurs! Animal Explorers: The animals living in our backyards or in our towns are very different from the animals in other parts of the world. While some animals have adapted to live in freezing temperatures, others have adapted to live in extremely hot and dry environments. In Snapology’s Animal Explorers class, students will learn where animals live and why an animal’s habitat is important for survival.

Snapology: Gamebots Robotics

#455164-04

Fee $225 Resident, $235 Non-resident Ages 7–12

June 23–27

Monday–Friday 9:00 a .m .–12:00 p .m .

Golden Community Center

Have a blast creating robotic games out of LEGO®

Through stories, games, and building animals with DUPLO blocks and LEGO® bricks, your little learner will be busy exploring biomes of the world while gaining critical social and developmental skills without even realizing it! Discovering Dinosaurs: How is a Tyrannosaurus Rex different from a Triceratops? Is it just in their physical characteristics or is it also what they ate and when they lived? In Discovering Dinosaurs, your little paleontologists will explore what dinosaurs ate and when they lived while constructing their very own dinosaur model. Through stories, building, and games, your little learners will be busy exploring the prehistoric world while gaining critical social and developmental skills without even realizing it! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

bricks each week, while learning about robotics. Students will learn about gear ratio, sensors, programming, and pulleys, as they create fun-toplay games. Whether creating a robotic hockey player, pinball machine, or a ring toss, your child is sure to have fun building, learning, and playing! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

Amazing Athletes: Net Sports Camp

#455731-01

Fee $239 Resident, $249 Non-resident Ages 9–12

June 23–27

Monday–Friday 1:15 p .m .–4:15 p .m .

Golden Community Center

The intention of this camp is to learn and understand overhand and underhand coordination

Snapology: Ninja Adventures

#455159-03

Fee $225 Resident, $235 Non-resident Ages 5–12

June 23–27

Monday–Friday 1:00 p .m .–4:00 p .m . Golden Community Center

Every kid wishes he or she could be a ninja! The goal of Snapology’s Ninjas program is to teach students about the history, culture, skills, and tactics of ninja warriors. Students will learn about shinobi through a variety of LEGO® brick activities, games, and projects! From translating their name to Japanese to learning about the importance of strength, concentration, and agility through

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through various sports which use a net and/or stick of some sort. All of these sports incorporate targeting as well as hand-eye coordination. Sports include basketball, tennis, pickleball, volleyball, and ping pong. Min/Max: 6/15.

physical challenges, students are bound to have a blast! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

Camps July 7–18

Specialty Camps (Continued)

Snapology: Amusement Park Adventures

#455165-04

Fee $225 Resident, $235 Non-resident Ages 4–6

July 7–11

Monday–Friday 9:00 a .m .–12:00 p .m .

Golden Community Center

Every child loves to go to the amusement park and ride their favorite rides, but have they ever thought

Amazing Athletes: Traditional Sports Camp

#455724-03

Fee $239 Resident, $249 Non-resident Ages 5–8

July 7–11

Monday–Friday 1:00 p .m .–4:00 p .m .

Golden Community Center

During this camp, we’ll introduce the fundamentals of the most popular traditional sports, while promoting teamwork, good sportsmanship and the importance of having a positive attitude. Your child will build confidence in their abilities and passion

about how to build one and the people who design them? In Snapology’s Amusement Park Adventures, students get to become designers of their own amusement park rides. While building with LEGO® bricks and power functions, they will learn physics and engineering concepts, as well as problem solving skills, all while having a blast! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

for participating in group sports in this one-stop shop summer camp! Sports include soccer, track & field, baseball/softball, golf, field hockey and more. Min/Max: 6/15.

www.rec.cityofgolden.net

Snapology: Pokemania

#455160-03

Fee $225 Resident, $235 Non-resident Ages 5–12

July 7–11

Monday–Friday 1:00 p .m .–4:00 p .m .

Golden Community Center

In Snapology’s Pokémania program, students build with LEGO® bricks and explore the Pokémon world and practice their Pokémon training skills! They create their own training gyms, unique battles,

and even their very own generation of Pokémon. Your student also explores some real-world science as they examine the habitats, characteristics, and needs of different Pokémon. They do more than catch ‘em all, they build and examine them all very closely and have a blast doing so! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

Snapology: Junior Scientists— All About Animals

#455158-03

Fee $225 Resident, $235 Non-resident Ages 4–6

July 14–18

Monday–Friday 9:00 a .m .–12:00 p .m .

Golden Community Center

Allow your child to cultivate their love of animals. Children will learn various concepts of animal life cycles and animal characteristics & traits using K’Nex and other interactive learning tools. We

make animal science fun at Snapology! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

Camps July 14–25

Specialty Camps (Continued)

Snapology: Responsive Robotics With Cubelets

#455150-04

Fee $225 Resident, $235 Non-resident Ages 7–12

July 14–18

Monday–Friday 9:00 a .m .–12:00 p .m .

Golden Community Center

In this challenge-oriented program, your student will explore the basic components of robotics by building with LEGO® bricks and modular cubes,

Amazing Athletes: Movement-based Space Camp

#455732-01

Fee $239 Resident, $249 Non-resident

Ages 9–12

July 14–18

Monday–Friday 1:00 p .m .–4:00 p .m .

Golden Community Center

known as Cubelets®! Each way your student snaps the cubes together will create a unique robot, but what matters most is when your student figures out the perfect robot recipe to solve a challenge. They will work with a partner to figure out how to create lighthouses, vehicles, astrobots, animals, and so much more. Is your student ready to tinker, design, predict, code and have a blast with Snapology?! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

Your curious ‘Space Rangers’ (kiddo) is invited to join our highly skilled astronaut (Coaches) team to train for their next space voyage! Rangers will work on increasing their mobility (yoga) and flexibility (agility training/ ladder) through a series of maneuvers (obstacle course) which will include specialized training in depth perspective (throwing javelins/ shot puts and rocket flings), zero gravity exposure (stilts and pogo jump), and planetary landing (target aiming with flying discs and agility rings). Come see what happens when you combine STEM with movement! Min/Max: 6/15.

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Snapology: Harry Potter

#455151-03

Fee $225 Resident, $235 Non-resident Ages 5–12

July 14–18

Monday–Friday 1:00 p .m .–4:00 p .m .

Golden Community Center

Accio! We’re so glad you’re able to join us for some spell-binding fun! In this program, your LEGO® builder will explore the magical world that surrounds Harry Potter and creatively design

Amazing Athletes: Epic Sports Camp

#455733-01

Fee $239 Resident, $249 Non-resident Ages 9–12

July 21–25

Monday–Friday 1:00 p .m .–4:00 p .m .

Golden Community Center

Is your athlete ready for some friendly competition? Our Epic Sports Camp will teach the importance

ways to bring their imagination to life. Riddikulus, there’s nothing scary here, just creative fun, through building with LEGO® bricks, that will open doors to new possibilities—Alohomora—and let your learner’s love of magical possibilities flyWingardium Leviosa! Register for morning and afternoon Snapology camps to play all day, with a supervised lunch/play break in between! Min/Max: 6/24.

of being a team leader, setting good examples for your teammates, learn how to be a good “winner” and “loser”, master the art of sportsmanship, and learn how to get back up when we fail and feel defeated! “Our greatest glory is not in never falling, but in rising every time we fall.” We’ll put their skills to the test by playing numerous high intensity games like flag football, dodgeball, ultimate frisbee, kickball and capture the flag! Min/Max: 6/15.

Camps July 28–August 8

Specialty Camps (Continued)

Amazing Athletes: The Summer Olympic Games

#455723-03

Fee $239 Resident, $249 Non-resident Ages 5–8

July 28–August 1

Monday–Friday

9:00 a .m .–12:00 p .m .

Golden Community Center

This camp will expand your child’s mind and abilities while gaining an appreciation of

international cultures, languages and sports played around the world! Your child will represent their favorite country as they compete in our very own Summer Olympics games and work towards winning a gold medal! Sports we’ll focus on include volleyball, soccer, tennis, gymnastics, track and field and many more! USA, USA, USA! Min/Max: 6/15.

www.rec.cityofgolden.net

Amazing Athletes: Advanced Athletic Training

#455726-03

Fee $239 Resident, $249 Non-resident Ages 9–12

August 4–8

Monday–Friday 9:00 a .m .–12:00 p .m . Golden Community Center

This camp is ideal for advanced athletes as well as beginner athletes who are ready to step up their

game! We’ll help your star athlete develop the skills they’ll need to succeed in any sport they play, like speed, agility, endurance, strength, balance, coordination, critical thinking, and more! Elements of teamwork, good sportsmanship and the importance of having a positive attitude will also be our focus. Make sure your child is ready to put in the work and take their talents to the next level!

Min/Max: 6/15.

Golden History Museum

History Museum Summer Day Camps

Pioneer Kids

Age 6–8

Half Day

Travel back to the wild and woolly Golden of the mid-1800s. You’ll learn a lesson in the Guy Hill Schoolhouse, make butter, and learn how to play games like picaria.

Art Explorers

Age 6–8

Half Day

Experience and examine various forms of art from the modern era through centuries past. Experiment with different types of mediums to create your own masterpieces ranging from handwoven crafts to colorful pottery.

Dirty Jobs

Age 6–8

Half Day

Try your hand at some of the dirty jobs that kept this town alive. Pan for gold, make your own bricks, and serve up some pickles. See if you have what it takes.

History Mystery

Age 6–8

Half Day

Put on your thinking cap and grab your magnifying glass as you step back in time to solve a history mystery! Campers will discover the magic of invisible ink, send messages to each other in code, and hunt for clues.

Frontier Explorers: Science & Engineering

Age 9–12

Half Day

Explore how early inhabitants used science and engineering skills to survive. You’ll compare pioneer cabins to American Indian wikiups, dig for minerals, dip candles, and build water filters. Includes walking field trips to the Golden Water Treatment Plant and Mines Museum of Earth Science.

Frontier Explorers: Home & Hearth

Age 9–12

Half Day

Explore the importance of foods early peoples made in their homes. Make ice cream, learn about milling flour by hand, and how bees make honey.

Silent Stars

Age 9–12

Full Day

Kids will form production teams to write, direct, film, and star in their own silent movie, just like the type shown in theaters in the 1920s. After editing footage and producing the final cut, campers will host a fun premiere and see their work on the big screen with family and friends.

Register for all Golden History Day Camps at www.goldenhistory.org/camp

About Our Camps

Summer Camp at Golden History Museum & Park is a day camp for kids aged 6–12. Tucked against the foothills, just seconds from downtown Golden, camp is offered for eight weeks using a flexible half-day format, operating Monday through Friday. Most families create full-day schedules by selecting both a morning and afternoon theme. Full-day schedules operate from 9:00 a.m.–4:00 p.m. The very popular Silent Stars theme is only offered as a full day.

Week

June 2–6

Age 6–8

Pioneer Kids Art Explorers

June 9–13 Dirty Jobs History Mystery

June 16–20

Pioneer Kids Art Explorers

June 23–27 Dirty Jobs History Mystery

June 30–July 4 Summer Break: No Camps

July 7–11

Pioneer Kids Art Explorers

July 14–18 Dirty Jobs History Mystery

July 21–25

Pioneer Kids Art Explorers

July 28–Aug. 1 Dirty Jobs History Mystery

Current Golden History Museum & Park members at the Household level or above receive discounts; membership must be active at time of registration. Additionally, current members get exclusive registration access from Tuesday, January 7, 2025–Thursday, January 9, 2025. Registration opens to the public on Friday, January 10.

Camps sold out in 2024 with long wait lists, so consider becoming a member today! Prices are available at www.GoldenHistory.org/camp.

Age 9–12

Frontier Explorers Science & Engineering

Frontier Explorers Home & Hearth

Silent Stars

Frontier Explorers Science & Engineering

Frontier Explorers Home & Hearth

Silent Stars

Summer Break: No Camps

Frontier Explorers Science & Engineering

Frontier Explorers Home & Hearth

Silent Stars

Frontier Explorers Science & Engineering

Frontier Explorers Home & Hearth

Silent Stars

After School Adventures Education & Enrichment

Little Veterinarian School (Section 1: Dog)

#455303-10

Fee $259 Resident, $269 Non-resident Grades K–5

Tuesdays: January 7, 14, 21, 28, February 4, 11

5:00 p .m .–6:00 p .m .

Golden Community Center

After “adopting” their very own plush puppy, students will roleplay the key responsibilities of a veterinarian, including how to properly perform a nose-to-tail exam. These future veterinarians will learn how to sew stitches, remove ticks, make healthy treats, and vaccinate their dog.

Min/Max: 8/12.

Sea Turtle Explorers

#455303-11

Fee $259 Resident, $269 Non-resident Grades K–5

Tuesdays: February 18, 25, March 4, 11, 18, 25

5:00 p .m .–6:00 p .m .

Golden Community Center

Dive into the world of marine biology on this extraordinary expedition! Our program gives

participants a hands-on, dynamic introduction to sea turtles. Each participant will become the caretaker of a plush sea turtle, conduct health checks, explore the diversity of sea turtle species, and join a team effort to rescue and release a Leatherback sea turtle back into the wild. The adventure concludes with a special graduation ceremony, where participants are equipped to advocate for the protection of sea turtles.

Min/Max: 8/12.

www.rec.cityofgolden.net

Little Wilderness Medicine

#455303-12

Fee $259 Resident, $269 Non-resident Grades K–5

Tuesdays: April 1, 8, 15, 22, 29, May 6

5:00 p .m .–6:00 p .m .

Golden Community Center

Students will learn to tackle wilderness challenges like insect stings, and snake bites, boosting their

outdoor confidence in skills such as preparing for a hike, identifying animal tracks, and wildlife encounters. They’ll also gain essential survival techniques, including splint setting, tourniquet application, hypothermia management, and versatile uses of a bandana for emergencies. Min/Max: 8/12.

Join us on Wednesdays as we use our imaginations to explore the world through the lens of an artist!

Abrakadoodle Art & Imagination

Pets & Puppies: Ages 1.5-4

Course Fee $70 Resident, $75 Non-resident

Additional Supply Fee $12

Ages 1 .5–4 (Twoosy Doodlers)

Golden Community Center

Bark! Oink! Neigh! Playful pets are meowing your way! Explore your senses while having a hoppin’

good time experimenting with painting, stamping, gluing, mark making, 3D art and more, inspired by all kinds of pets! Each 4-week session will have different art lessons. Min/Max: 8/12.

Wednesdays, January 8–29 3:00–3:45 p .m .

Wednesdays, February 5–26 3:00–3:45 p .m .

Pets & Puppies: Ages 3-5

Course Fee $70 Resident, $75 Non-resident

Additional Supply Fee $12

Ages 3–5 (Mini Doodlers)

Golden Community Center

Little ones love their soft, furry, feathery, purr-fect pets! Get your pouncing paws ready to explore

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painting, collage, stamping, 3D art and more. Learn about everything from large barnyard animals to purring and barking friends to little critters kept in the home! Each 4-week session will have different art lessons. Min/Max: 8/12.

Dates Time Activity No.

Wednesdays, January 8–29 4:00–4:45 p .m .

Wednesdays, February 5–26 4:00–4:45 p .m .

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www.rec.cityofgolden.net

Animals & Pets Creations: Ages 6-10

Course Fee

$80 Resident, $85 Non-resident

Additional Supply Fee $12

Ages 6–10 (Doodlers)

Golden Community Center

Hop, pounce, or bark your way into these unique, vibrant, creations! Our developing artists will

explore exceptional projects inspired by innovative artists and pets! You will have a PET-tastic time experimenting with painting, collage, sculptural art and more! Each 4-week session will have different art lessons. Min/Max: 8/15.

Wednesdays, January 8–29 5:00–5:50 p .m .

Wednesdays, February 5–26 5:00–5:50 p .m .

Story Creations: Ages 1.5-4

Course Fee

$70 Resident, $75 Non-resident

Additional Supply Fee $12

Ages 1 .5–4 (Twoosy Doodlers)

Golden Community Center

Let the pictures of your favorite stories inspire you! Make artwork in the style of the illustrators who

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Wednesdays, March 5–April 2* 3:00–3:45 p .m .

created The Very Hungry Caterpillar, Glad Monster, Sad Monster, and more! Make your own Story Creations! Each 4-week session will have different art lessons. Min/Max: 8/12.

453500-07

Wednesdays, April 9–30 3:00–3:45 p .m . 453500-10

* Note: There will be no class on Wednesday 3/19 for spring break .

Abrakadoodle (Continued)

Story Creations: Ages 3-5

Course Fee $70 Resident, $75 Non-resident

Additional Supply Fee $12 Ages 3–5 (Mini Doodlers) Golden Community Center

Let the pictures of your favorite stories inspire you! Make artwork in the style of the illustrators who

Dates

Wednesdays, March 5–April 2* 4:00–4:45 p .m .

created The Very Hungry Caterpillar, Glad Monster, Sad Monster, and more! Make your own Story Creations! Each 4-week session will have different art lessons. Min/Max: 8/12.

453500-08

Wednesdays, April 9–30 4:00–4:45 p .m . 453500-11

* Note: There will be no class on Wednesday 3/19 for spring break .

www.rec.cityofgolden.net

Myths & Legends: Ages 6-10

Course Fee $80 Resident, $85 Non-resident

Additional Supply Fee $12 Ages 6–10 (Doodlers)

Golden Community Center

Listen and learn! Spark creative art experiences with exciting myths, legends and tales from around the world that inspire artwork to narrate stories in new ways. Folded paper puppets, painted stories and sculpted creatures retell our heritage. Each 4-week session will have different art lessons. Min/Max: 8/12.

Dates

Wednesdays, March 5–April 2* 5:00–5:50 p .m .

453500-09

Wednesdays, April 9–30 5:00–5:50 p .m . 453500-12

* Note: There will be no class on Wednesday 3/19 for spring break .

Preschool at the GCC Preschool & Little Ones

About Our Preschool

At the GCC preschool, we strive to offer a creative place where children learn through play. Our goal is to help children reach their greatest potential; most importantly, development of their social/ emotional skills. Our highly-qualified staff works collaboratively to provide a safe, nurturing, and enjoyable learning place for our community and families. The Golden Community Preschool is licensed by the State of Colorado Department of Human Services.

Our preschool is a nine-month program, beginning the day after Labor Day and running through the second Friday in May each year.

We offer a Full-Day 8:30 a.m.–3:30 p.m. and HalfDay Preschool, 8:30 a.m.–12:30 p.m. Preschoolers must be 2½ years old by September 1, 2025, and fully potty-trained in order to register.

We approve CCAP. Check your eligibility, apply for benefits and receive your participation letters at www.coloradopeak.force.com. We also accept Colorado UPK. All children in Colorado can register for up to 15 hours per week of free, high-quality preschool in their year before kindergarten through Colorado’s Universal Pre-K (UPK) Program. For information and/or to register for UPK, please visit: www.upk.colorado.gov.

Facility tours are available Monday–Friday between 9:00 a.m. and 12:00 p.m. so you can come see the kiddos and teachers in action! If you are interested in availability for the current season, scholarship information, or facility tours, please inquire with Jessica Long at (303) 384-8124 or JLong@cityofgolden.net

Registration begins February 3, 2025 at 9:00 a .m . for residents, February 4, 2025 at 9:00 a .m . for non-residents .

To attend preschool as a Monday–Friday program, please sign up for both the M/W/F and T/TH options .

Registration & Material Fees due at time of registration .

www.rec.cityofgolden.net

Registration & Enrollment Information

Registration Fee $50 (one time, non-refundable)

Material Fee $75 (one time, non-refundable)

An emailed invitation to complete online health profiles through ePACT Emergency Network will be sent to primary email addresses. Per childcare

Half-day Programs

Programs

licensing requirements, all forms and waivers must be completed prior to participation, including current immunization records or exemption forms, current health statements/appraisals, and any required medication administration forms. Completed forms can either be uploaded into ePACT or hand-delivered. All forms need to be reconfirmed yearly.

Green Means Go

Adulting is hard. Staying active is no simple feat when you’re juggling responsibilities. We hear you! Our adult programs are designed to make getting up and moving again fun and easy. We can’t wait to see you!

Wellness & Fitness Strength Training

Adult Weight Room Orientation

Free of Charge

Ages 16+

Golden Community Center

This orientation is for adults 16 and older. For 12-15 year olds, please refer to Teen Weight Room Orientation on page 44

New to the weight room or just needing a refresher? Learn how to correctly set yourself up on the weight machines, how to use them, as

Strength Training With Barbells

Fee $180 Resident, $200 Non-resident

5-week Sessions

Tuesdays, April 1–29, 6:30–7:30 a .m .

Saturdays, April 5–May 3, 7:30–8:30 a .m .

Ages 12+

Golden Community Center

Strength Training is what builds muscles and gets you lean. Not sure where to start? Learn the basics of barbells and strength training. Join this 6-week

well as weight room etiquette and safety. These orientations are provided at no charge by trained staff. Staff will not be able to build you a program within this orientation.

Please fill out a request by visiting www.bit.ly/49C25L9

program to learn proper form, build strength, and get comfortable doing compound lifts. Squat, Bench, Overhead Press, and Deadlift. This is a must for those that want to build strength, learn proper technique, and more! All ages encouraged. Sign up online, at the front desk, or by contacting Jessie Stacey, jstacey@ciytofgolden.net. Registration starts January 1, 2025. Min/Max: 4/8

Registration is by program . No shows will not be refunded . You may cancel a class 2 weeks ahead of time .

www.rec.cityofgolden.net

1000 Pound Club

Fee $50 Resident, $55 Non-resident T-shirts $10 Resident, $12 Non-resident

Ages 16+

Golden Community Center

Ready to test your strength? Join the Golden 1,000 lb. club and test your cumulative total 1 Rep Max on Bench, Squat, and Deadlift. Want to still test

your strength but not sure if you will reach 1000 pounds? We have a 750, 500, and 250 pound club as well! Those who successfully complete the 1,000 lb. challenge or the 500 lb. challenge will have their name on the board, bragging rights, and have the option to purchase an exclusive club t-shirt. Fill out registration online at www.rec.cityofgolden.net.

Personal Training

Hire a Personal Trainer

Fee varies, see table

Ages 12+

Golden Community Center

Looking for personal exercise guidance? Sign up for a professional Personal Trainer and receive a personal fitness routine created just for you! Meet once a week, a few times a week, or regularly. Sessions are one hour in duration. Our trainers are certified by a national, professionally recognized certifying agency and are CPR/First Aid certified.

Sign up today and we will help you meet your goals! No refunds after 6 months from date of purchase.

Health History and Physical Activity Readiness Questionnaire (PAR Q) are required to be filled out completely and turned in when you request a Personal Trainer. Please be aware that in some cases, you may need to obtain a physician’s release. You can access the forms and Trainer Bio’s at www.cityofgolden.net/city-services /personal-training.

www.rec.cityofgolden.net

Personal Training FAQs

What is a consultation?

During a consultation, the trainer will go over goals, strengths, weaknesses and get to know you. Additionally, during that session a trainer will take you through general movements to watch form, mobility, familiarity of movements, and more.

When will my trainer be in touch?

We will make every attempt to meet with you as soon as possible. Sometimes, getting a physician’s release may take some extra time. Please allow at least three business days after you turn in your request for us to contact you.

What if I have to cancel my appointment?

Your Personal Trainer will schedule your appointment into their time. If you need to cancel, please give them a courtesy call, or email, 24 hours in advance, at the number or email they give you to contact them. This enables them to plan their day and fill the time if necessary. If you do not have their number, please call (303) 384-8133 at least 24 hours before your appointment, so that we may contact your trainer with the cancellation. Thank you for your consideration.

Note: For the safety of your children, they are NOT allowed in fitness room or weight room areas while in your training session .

Body Composition Testing

Fee $25 Resident, $30 Non-resident

Ages 18+

Golden Community Center

Body Composition (lean tissue vs. fat tissue) is essential to monitor your weight loss progress. A certified Personal Trainer will help you to find your lean-to-fat ratio. Composition sessions take approximately 30 minutes and include a private discussion with your certified Personal Trainer

afterwards to discuss your goals and what direction you can go to achieve them.

What should I do to prepare?

Wear shorts and a short-sleeved shirt to your appointment. For better results it is recommended not to exercise 12 hours beforehand or eat 4 hours prior. Drink water as usual, but not in excess. Please fill out a request at rec.cityofgolden.net.

Group Fitness Classes

Group Fitness Class Schedule

Monday

Power Training

8:30–9:30 a .m . North Table

Tai Chi for Health Beginner

9:00–9:55 a .m .

South Table

All Levels Yoga

10:00–10:55 a .m . South Table

Moving into Balance

12:05–1:00 p .m .

South Table

Mat Pilates

6:00–7:00 p .m . North Table

Zumba w/ Leah*

6:00–7:00 p .m . North Table

Tuesday Cycling

5:45–6:45 a .m . North Table

Zumba w/ Kris*

9:00–10:00 a .m . South Table

Silver Sneakers Classic

9:30–10:30 a .m . North Table

Low Impact HIIT & Sculpt

11:00–11:55 a .m . South Table

Total Body Fitness

6:00–7:00 p .m . North Table

Wednesday

Cardio Lift Interval

6:00–6:55 a .m . North Table

Tai Chi

8:00–8:55 a .m . South Table

Power Training

8:30–9:30 a .m . North Table

Moving into Balance

12:05–1:00 p .m .

South Table

Mat Pilates

6:00–7:00 p .m . North Table

Zumba w/ Leah*

6:00–7:00 p .m . North Table

Thursday

Zumba w/ Kris*

9:00–10:00 a .m . South Table

Silver Sneakers Classic

9:30–10:30 a .m . North Table

Mind & Movement

10:45–11:45 a .m . North Table

Low Impact HIIT & Sculpt

11:00–11:55 a .m . South Table

HIIT

4:00–4:30 p .m . North Table

Total Body Fitness

6:00–7:00 p .m . North Table

*Specialty classes require registration or a Zumba punch card . All classes and instructors are subject to change at any time . Please check online at www.rec.cityofgolden.net for the most up to date information available .

Friday

HIIT: Cycling

7:00–7:30 a .m . North Table

Power Training

8:30–9:30 a .m . North Table

Silver Sneakers Classic

9:00–9:55 a .m . South Table

Low Impact Cardio

10:00–10:55 a .m . South Table

All Levels Yoga

12:00–1:00 p .m . South Table

Silver Sneakers Yoga

1:00–1:45 p .m . South Table

Saturday

Yoga

8:00–9:00 a .m . North Table

Pound Fitness

8:00–8:55 a .m . South Table

Zumba w/ Kris*

9:00–10:00 a .m . South Table

Yoga–lates

10:00–10:55 a .m . North Table

Sunday

Align & Flow Yoga

8:15–9:15 a .m . North Table

www.rec.cityofgolden.net

Group Fitness Class Descriptions

Align & Flow

Linking movement with breath, this class offers an alignment-focused flow to enhance mobility and strength while deepening the connection between the mind, body, and spirit. Integrating traditional vinyasa yoga and meditation practices. Open to all levels. Weather dependent, this class may go to Lions Park.

All Levels Yoga

Designed for all-level participants who wish to improve their general health and wellbeing through stretching and balance exercises. In this class we will use the chair and wall, as well as mat work to help build strength, increase mobility, and improve lifestyle.

Moving Into Balance

Balance is not only dependent on physical agility and staying upright as we age. It is concerned with inner and outer self-awareness which is even more essential to balance. This class is based on the full yoga path: the simplicity of breathing, stretching, and strengthening. It is also designed to help you experience your own unique being through free movement. After 30 minutes of deep breathing and mindful movement, we turn to a deep guided relaxation in our chairs which naturally flows into a few moments of stillness where we may access our healing inner stillness.

Cardio Lift Interval (INT/ADV)

An interval type format with lifting and cardio aerobics.

Cycling

Cycling enthusiasts, practice your sport in the comfort of a controlled climate. Instructors will take you through the rigors of any-terrain workout. This is NOT a Sunday stroll. Classes are multilevel, work at your own pace.

HIIT (INT/ADV)

High Intensity Interval Training. This class will be fast-paced using body weight and dumbbells.

HIIT Cycling (INT/ADV)

30 Min Series: Cycling but designed for intervals and high intensity. Instructor will take you through different sets/reps/ and intensities to keep your heart rate up.

Low Impact Cardio

This is a fun class to get your body moving and heart rate up. Learn easy choreography that you can have fun with.

Low Impact HIIT & Sculpt

Low impact high intensity interval training combined with traditional weight-training.

Mat Pilates

Pilates mat classes focus on stabilizing the core, improving posture, and strengthening the total body! Putting a fun, creative spin on the 34 mat exercises developed by Joseph Pilates, our Pilates mat classes use your body weight to strengthen and tone the body.

www.rec.cityofgolden.net

POUND® Fitness

POUND® is an energetic, full-body workout that combines cardio, Pilates, isometrics, and plyometrics with rhythmic drumming to loud music. Using Ripstix® drumsticks, this fun, sweatdripping class is designed for all fitness levels, offering a great way to tone up, boost energy, and let loose!

Power Training

This high intensity, weightlifting based class will help sculpt your entire body. Adjustable barbell sets, hand weights, balls, gliders, and resistance bands will be used. Increase balance, core, and muscle strength/endurance.

Silver Sneakers Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support.

Silver Sneakers Yoga

Move through seated and/or standing yoga poses to increase flexibility, balance, and range of motion. A chair is used to meet a variety of fitness levels.

Total Body

High intensity interval training combined with traditional weight-training moves.

Mind and Movement

This class will combine movement and cognitive engagement with a focus on functional strength, balance, and the brain-body connection. Movements will include seated exercises such as deep breathing, lateral and cross-lateral exercises, as well as standing.

Tai Chi

This class offers a moving meditation with gentle, low-impact movements, combining T’ai Chi Chih, T’ai Chi Moving for Better Balance, and various Qigongs. These slow, mindful exercises help circulate energy (Chi), reduce stress, and improve overall health. Suitable for all ages and abilities.

Tai Chi Beginner

We will learn a form called Tai Chi for Arthritis Part 1, although it is good for everyone, not just people with arthritis. This class is meant for beginners or anyone who wants to deepen their experience of this form.

Yoga-lates

Merges the practice of yoga with the core stabilizing, posture enhancing dynamics of Pilates. Includes poses to cultivate strength, stamina, stability, and flexibility.

Yoga

Get grounded and connected to your body in this yoga class. We’ll use our breath and movement to calm, center, engage and stretch.

Specialty Fitness

Zumba

Fee $10 Resident/day, $12 Non-resident/day or Punch Card $90 Resident, $108 Non-resident

Ages 12+

Golden Community Center

Class

We take the “work” out of workout, by mixing lowintensity and high-intensity moves for an intervalstyle, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Registration is required.

Zumba With Kris Tuesday/Thursday/Saturday 9:00–10:00 a .m . South Table

Zumba With Leah Monday/Wednesday 6:30–7:30 p .m . North Table

Heads up! Specialty fitness programs require registration ahead of time. Visit www.rec.cityofgolden.net for details and to sign up.

www.rec.cityofgolden.net

Athletics

Tennis

The City of Golden Parks and Recreation Department has contracted with TGA to provide tennis instruction for the City of Golden . Below is a brief description of their organization; we look forward to providing the best instruction possible .

Register for all tennis camps and clinics at www.playtga.com/suburbandenver/

Adult Smash-Up

Fee $133 Resident, $138 Non-resident

Ages 18+

Lions Tennis Courts

As an adult tennis player, at any skill level, we know how challenging it can be to find other players in your area to hit with…without spending an arm and a leg at an exclusive club. This adults-only

clinic brings access to players who are looking for instruction as well as community! Our trained coaches will be able to provide individualized attention and instruction to each player, while also giving them ample opportunity to hit with each other, growing both their mechanics and tactics simultaneously! So, why not take a whack at it?

Min/Max: 5/15.

Class Date Day Time

Session 1 June 3–26 Tuesday/Thursday 6:10–7:10 p .m .

Session 2 July 8–31 Tuesday/Thursday 6:10–7:10 p .m .

Note: There is no pickleball on the following days: December 14, December 25, January 1, January 11, and February 1 . Dates subject to change . See www.rec.cityofgolden.net for the most up to date information available .

Indoor Pickleball

Tony Grampsas Gym

20-pack Punch Cards $100

Itching for some pickleball during these cold winter months? Look no further, indoor pickleball is available at Tony Grampsas Gym! Twenty-punch cards are available for purchase at the Golden Community Center for $100. Please note that each participant will be required to have their own Punch Card in order to play. Couples may share a Punch Card. All play is first come first serve with standard scoring to 11 points (must win by 2). If Jefferson County Public Schools are closed for inclement weather, the Tony Grampsas Gym pickleball session will also be closed. Have fun out there, we’ll see you on the court!

Ages 18+

Tony Grampsas Gym

November 6-March 1

Monday, Friday and Saturday: 8:00-10:30 a .m .

Wednesdays: 7:00-8:45 a .m .

Outdoor Pickleball

All Abilities Welcome Dawn–10:00 p .m . (lights available)

Tony Grampsas Park

Pickleball is in the air in Golden—the brand-new pickleball courts at the Tony Grampsas Memorial

Sports Complex are open to the public! Golden’s pickleballers advocated for courts to meet growing demand and provide a fun experience for players, and the City heard you. The new complex includes four state-of-the-art, sport-specific courts. Players of all abilities are invited to connect, compete, and enjoy! No sign-up is required, courts are first come, first served.

www.rec.cityofgolden.net

Drop-in Basketball

Pick-up Games

Fee GCC Admission Fee only, no extra charge

Ages 18+

Golden Community Center

Ready for some friendly competition? Open gym basketball provides an opportunity for pick-up

games for players 18 years and older. There is no basketball on Tuesday or Sunday. For safety reasons, children are not allowed in the gym during games; adults only.

GCC Staff reserve the right to change or cancel full court basketball due to building activity .

Arts & Crafts

Pottery

All Levels Pottery

Fee $160 Resident, $165 Non-resident (7-week classes $140/$145)

8-week Class (*unless noted, 7-weeks)

Golden Community Center

This class is for anyone looking to experience the joy of working with clay. Whether you’ve never touched clay before, or are an experienced

Intermediate Pottery

Fee $160 Resident, $165 Non-resident (7-week classes $140/$145)

8-week Class (*unless noted, 7-weeks)

Golden Community Center

This class is for potters with some experience to explore any areas of interest at their own pace.

Advanced Pottery

Fee $140 Resident, $145 Non-resident (7-week classes $123/$128)

8-week Class (*unless noted, 7-weeks)

Golden Community Center

This class is for the advanced student who wants to work independently on their own projects. An

professional, you are welcome here. Beginners will be introduced to hand building with slabs and coils as well as wheel-throwing; while more advanced students will be free to work independently. Working in an environment with a variety of levels can be encouraging and inspirational to all students. New students cannot miss the first two classes. First bag of clay is included in the cost of the class, each additional bag is $27.

Whether focusing on improving a thrown form or experimenting with new glazing techniques, all ideas are welcome and encouraged. Instructor is available to provide guidance, but students are expected to be able to work independently. First bag of clay is included in the cost of the class, each additional bag is $27.

instructor will be present but will not be teaching any lessons. This class has a pre-requisite of any other pottery class at the Golden Community Center. Clay, glazing, and firing is $27 per 25 lbs. (Paid separate from the registration fee once class has started).

www.rec.cityofgolden.net

Pottery Class Schedule

Class Dates

All Levels* Jan 6–Feb 24 Mondays 5:00–7:30 p .m . 453621-01

All Levels Jan 7–Feb 25 Tuesdays 9:00–11:30 a .m . 453621-02

All Levels Jan 7–Feb 25 Tuesdays 12:30–3:00 p .m . 453621-03

All Levels March 3–April 21 Mondays 5:00–7:30 p .m . 453621-04

All Levels March 4–April 22 Tuesdays 9:00–11:30 a .m . 453621-05

All Levels March 4–April 22 Tuesdays 12:30–3:00 p .m . 453621-06

Intermediate Jan 7–Feb 25 Tuesdays 5:00–7:30 p .m . 453630-01

Intermediate Jan 8–Feb 26 Wednesdays 6:00–8:30 p .m . 453630-02

Intermediate March 4–April 22 Tuesdays 5:00–7:30 p .m . 453630-03

Intermediate* March 12–April 23* Wednesdays 6:00–8:30 p .m . 453630-04

Advanced Jan 9–Feb 27 Thursdays 5:00–7:30 p .m . 453650-01

Advanced* Jan 11–March 1 Saturdays 9:00–11:30 a .m . 453650-02

Advanced* March 13–April 24* Thursdays 5:00–7:30 p .m . 453650-03

Advanced* March 15–April 26* Saturdays 9:00–11:30 a .m . 453650-04

These classes sell out quickly!

Registration starts December 6 at 4:30 p .m . for January start dates, February 7 at 4:30 p .m . for March dates .

*7-week class

Classes/Days/Times are subject to change without notice . There will be no class on 2/15 and 2/17. All pottery glazes are non-toxic and food-safe .

Golden History Museum

All-ages

Programs

Registration is required unless otherwise noted. Visit www.GoldenHistory.org/ events for tickets and complete descriptions. Tickets are also available in-person at Golden History Museum, 923 10th St. in Golden.

Golden History Museum & Park programs explore a wide variety of historic subjects presented by expert instructors. Learn about significant historic events that shaped the world and our community, apply historic skills in a modern way, and be entertained by stories of times past.

We continue to provide most of our programs with special pricing (usually $5) for museum members, but many programs are available to non-members for only $12. More membership information is available at www.GoldenHistory.org/join.

Register for all Golden History programs at www.goldenhistory.org/events

The Boer War and America

Fee Members $5, Non-members $12

January 21, 2025, 6:00 p.m.

Golden History Museum

Stan Moore will speak on a little discussed aspect of world history: America and the Boer War. Around 1900, the British had wars going throughout their Empire. The major action was in southern Africa,

the Boer War. Of course, the Boers, farmers of northern European descent, fought for their way of life and homeland. To support the action, the Royal Army sought horses wherever possible. The British government bought some 250,000 horses and mules in the US. They were consolidated, entrained, and sent to New Orleans. Ships carrying 1,000 horses sailed to Africa almost daily. There was active opposition to the war in the US and elsewhere.

Icon of the American West—The Western Horse

Fee Members $5, Non-members $12

February 25, 2025, 6:00 p.m.

Golden History Museum

Join us for an evening celebrating the Western Horse and the indelible mark they’ve made on the West. There’s a reason why horse theft was

considered on par with murder! Horse thieves, stock detectives, famous rodeo horses, the survivors of the Little Big Horn and more tales from yesteryear featuring the horses themselves and the people who loved (most of) them. This will be presented by author Randi Samuelson-Brown, a former resident of Golden, Colorado.

Time Traveling through Golden: A Geologic Journey through Deep Time!

Fee Members $5, Non-members $12

March 12, 2025, 6:00 p.m.

Golden History Museum

Join us in traveling through Deep Geologic Time across the Golden area. You will learn about

landscape changes over the last 300+ million years, as continents came together and split apart several times while moving from the tropics at sea level to today’s middle latitude and mountain elevations. Presented by Donna Anderson, a Colorado School of Mines faculty member in the Department of Geology and Geological Engineering since 2000.

Questions & Answers

Have Questions? We Have Answers.

Here you’ll find details about registration, facility rentals, contact information, rules, regulations, and codes of conduct. In addition to the rules and regulations listed in this section, be sure to follow all posted guidelines at City facilities and events.

Questions

Available Facilities Facility Rental

Golden Community Center

Call (303) 277-8707

Located at the base of the foothills, the Golden Community Center is a venue with a view! Perfect for workshops, retreats, weddings, graduations and other events. Put your mind at ease with the support of professional staff members and the convenience of an adjoining caterer’s kitchen. Call today or email dscott@cityofgolden.net for availability, facility tours, rates, and more information about GCC facility rentals.

Bear Creek, Clear Creek, or Coal Creek Rooms (50 Guests Max. Each)

Availability: Monday–Saturday (during facility hours of operation)

Cost $100/hour or $300/4 hour window

These rooms are perfect for presentations, meetings, and social gatherings. Our Bear Creek,

Clear Creek, and Coal Creek rooms each hold up to 50 people, or combine them for the space to host up to 200 guests! All of these rooms are equipped with cutting-edge audio-visual equipment, making it easy to engage your audience and deliver a professional experience.

Community Room (200 Guests Max.)

Availability: Monday–Saturday (during facility hours of operation)

Cost $300/hour or $900/4 hour window

The spacious Community Room offers an elegant yet contemporary atmosphere for special events. This room will impress up to 200 guests with

hardwood floors, high vaulted ceilings with chandeliers, spectacular views, and a private terrace.

www.rec.cityofgolden.net

Sports Fields & Gymnasium Rentals

Call (303) 384-8125

The City of Golden operates and maintains many lit and unlit ball and sports fields as well as gymnasium space. These facilities are available for

rental for tournaments and special events. Please email ParksandRecReg@cityofgolden.net. For rates and availability, call (303) 384-8125.

Lions Park East & West Pavilion Rentals

Monday–Friday: $175

Saturday, Sunday, Holidays: $200

Maximum of 40 guests per rental

Experience the perfect setting for your next event at our beautiful park pavilion. Nestled in a serene natural environment, this spacious and well

maintained venue is ideal for gatherings, parties, picnics, and more. With ample seating, scenic views, our pavilion offers both comfort and convenience. Whether you’re planning a small intimate gathering or a larger celebration, this versatile space ensures a memorable experience for all guests. Book today and enjoy the beauty of nature while hosting your event!

Contact Us

Parks & Recreation Advisory Board

Pete Erslev—Chair

Michelle Minihane—Vice Chair

Catherine Hansen-Stamp

Sandy Hazzard

Mark Richardson

Kermit Shields

Advisory Board Meeting Times

3rd Thursday of each month, 6:00 p.m. City Hall Council Chambers 911 10th Street, Golden, CO 80401

The Advisory Board, along with City Council, guides the Parks & Recreation Department in developing programming, allocating funds, and creating experiences that most benefit Golden residents.

Parks & Recreation Department Staff

Jesse Badder, Deputy Director of Recreation & Golf

Noah Bradley, Recreation Coordinator—Aquatics

Molly Caudill, Recreation Coordinator—Aquatics

Max Friedmann, Recreation Coordinator—Aquatics

Brian Harris, Recreation Coordinator—Athletics

Jessica Long, Preschool Director

Kim Luchetta, Recreation Coordinator—Data Management

Rheana Rogers, Recreation Supervisor—Administration & Projects

Derek Scott, Facility Coordinator

Jessie Stacey, Recreation Supervisor—Guest Services

Betsy Sweet, Recreation Supervisor—Aquatics

Ryan Vinson, Recreation Supervisor—Programs

Joe Zaba, Recreation Coordinator—Athletics

City Phone Numbers

Frequently Requested Contact Information

Registration for most programs opens when this guide is published . Swim lessons, athletic leagues, and preschool are open for registration any time . Refer to program sections for more details .

Registration & Cancellations

General Policies

• Please check dates and plan your schedule carefully.

• A $20 charge is assessed on all returned checks.

• The City of Golden Parks and Recreation Department reserves the right to cancel a class due to insufficient registration or causes beyond our control.

• Some classes may have an element of hazard or danger.

• Please take full responsibility for your actions and physical condition when participating in these types of classes.

• Continuing classes paid on a monthly basis will incur a $5 late fee if payment is not received on or before the first day of class.

• The City of Golden Parks and Recreation Department reserves the right to increase fees without advance notice.

Refunds, Transfers, and Cancellations

The Recreation Department encourages registrants to carefully plan their schedule before registering for a class. No refunds will be issued if cancellation is received less than four business days before the class is scheduled to start.

If you must cancel from a class, call (303) 384-8100 at least four days before the class starts. Choose from these options:

• Transfer to another class

• Leave money on household account

• Receive a refund (via check or credit card; no cash refunds.)

A $5 service charge (per child, per class) is assessed on all refunds, excluding:

• Illnesses excused by a doctor stating the specific reason the person is unable to participate, received no later than two weeks after the start date of the class.

• Class cancellations by the Recreation Department.

Refunds take three to four weeks to process.

Fees & Charges

Fees do not include materials and supplies unless indicated.

Fees are payable at the time of registration.

Activities canceled due to holidays and circumstances beyond our control will not be made up or refunded unless otherwise specified.

All classes will carry an additional fee for nonresidents.

Concerning continuing classes paid on a monthly basis: fees are due on or before the first day of class to avoid paying late charges.

Photography Policy

Please be advised that participants involved in Parks and Recreation programs are subject to being photographed and the photographs may be used to publicize City programs.

Liability

Liability waiver as seen on the Registration Form is implied.

Policies & Details

Aquatics Registration Policy & Details

Swim Lesson Registration Dates

Lesson registration will be announced online at rec.cityofgolden.net prior to opening. City of Golden residents will have registration priority over nonresidents by 1 day. No registrations will be accepted after 72 hours prior to the lesson start date. There will be no registration allowed on the day that the lessons begin.

Questions

If you have any questions about the swim lesson program, please call the Aquatics Coordinator at (303) 384-8047.

After you Register

Registrations will not be processed until paid in full. No spaces will be guaranteed or held with partial payment. Golden Parks and Recreation Department reserves the right to cancel or combine a class due to insufficient registration or instructor availability.

Make-up Classes for Group & Private Lessons

Make-up classes will not be offered for classes missed by patrons. Patrons will not be permitted to attend any class for which they are not registered. The Community Center may offer to make up a class if the class is canceled by the Aquatics Department, providing staff and facility space are available.

Refunds, Transfers and Cancellations

The Recreation Department encourages registrants to carefully plan their schedule before registering.

Refunds will be issued if the request is received at least four business days before the class is scheduled to start.

Choose from these options:

• Transfer to another class or session if available

• Leave money on household account

• Receive a refund via credit or check (no cash refunds)

A $5 service charge (per child, per class) is assessed on all refunds, excluding:

• Illness excused by a doctor stating the specific reason the person is unable to participate, received no later than two weeks after the start date of the class.

• Class cancellations by the Recreation Department.

If you must cancel from a class, call the Aquatics Coordinator at (303) 384-8131. Refunds take 3-4 weeks to process.

Wait List Enrollments

Those that are on the wait list will be enrolled by the Aquatics Department when available. You are not enrolled in the class unless you receive communication and confirmation from the Aquatics Office.

City of Golden Pool Rules & Regulations

Swim Diapers

Swim diapers are required for any guests that are diaper-dependent. Regular diapers are not allowed in the pool.

Admission

All guests must pay an admission fee.

Adult Supervision

An adult must accompany children under the age of 6 into the water. The supervising adult must wear appropriate swim wear and remain within arm’s reach of the child. Maximum ratio of three children under 6 years of age per supervising adult.

Children 6 and 7 years old must be accompanied by an adult at the pool side.

Apparel

Only bathing suits, swim trunks or board shorts appropriate for a family atmosphere are allowed in the pool. Street clothes may not be worn in the water.

Lessons & Instruction

Personal instruction is only permitted by City of Golden staff.

Life Jackets

Life jackets are available for those in need. Visit the life jacket area for guidelines on how to properly fit and wear the life jacket. All guests wearing a life jacket must be within an arm’s reach of an adult at all times. Life jackets must be US Coast Guard Approved.

Slide Rules

• Riders must be at least 48” to ride the slide alone.

• Life jackets are not allowed unless accompanied by an adult.

• Riders must ride feet first, in a seated position.

• For safety reasons, pregnant women or individuals with medical concerns should not ride the slide.

• Stopping, twisting and turning in the slide is prohibited.

• No catching riders at the bottom of the slide.

Sauna & Hot Tub Rules

Hot tub and sauna will be available during pool area hours only. See schedule for most up to date hours.

• Guests must be 14 years old or older to use the sauna and hot tub.

• Pregnant women or individuals with medical concerns should consult their physician before using the hot tub or sauna.

• Water may not be poured onto the electric heater.

• Guests may not cover heater or thermostat, nor otherwise attempt to alter the sauna temperature

• No towels or objects are to be placed on or near the heating unit.

• Guests must keep their head above water at all times.

Follow posted rules and regulations at all times . The City of Golden reserves the right to remove patrons who do not abide by facility guidelines or the Patron Code of Conduct .

Golden Community Center Facility Guidelines

Commitment to Community Health

All guests will be required to make a commitment to the health of our entire Golden community when registering to visit a Recreation facility or program. These commitments are:

• I will wash my hands frequently.

• I will disinfect equipment before and after use.

• I will stay home if I am sick.

Amenities

Our facility offers an indoor playground, indoor leisure pool with water slide, hot tub, indoor lap pool and dry sauna, indoor running track, cardiovascular area, free weight area, circuit training area, large gymnasium, preschool room, pottery and dry craft rooms, individual meeting rooms, and active adult area.

Important

By nature, many Parks and Recreation programs involve body contact, considerable physical exertion, emotional stress, and/or use of equipment, which represents a certain risk to users. It is recommended that you check with your physician prior to participating in recreational activities. Registrants in all programs do assume responsibility for all risk, implicit or direct, by participation in said activity or program.

The Golden Parks and Recreation Department

We invite you to be active participants in the many recreational and leisure opportunities offered to

all age groups from tots to older adults. Our staff strives to be recognized as a national leader in the provision of high-quality parks, trails and recreation facilities.

Americans with Disabilities Act

The City of Golden does not discriminate on the basis of race, color, national origin, sex, religion, age or disability in the provision of services. For disabled persons needing reasonable accommodation to attend or participate in a City service, program or activity, call (303) 384-8100 as far in advance as possible. Disabled access is available from the 8th Street entrance of the Community Center.

City Residents/Non-residents

The City of Golden Recreation Centers and programs are brought to you in part through the collection of property taxes from those living within the Golden city limits. Resident rates are available to those residing within the incorporated (physical city limit) areas of Golden. Unincorporated areas, although serviced through a Golden post office address, do not qualify as Golden residents for the discounted rates.

Scholarships

The City of Golden offers a scholarship program for residents that need financial support to access our services. A confidential application may be submitted and if a hardship exists, the applicant may be granted a reduction in fees. Please call (303) 384-8127 for scholarship information or email kluchetta@cityofgolden.net to receive a scholarship application. For Golden residents only.

Golden Community Center

Patron Code of Conduct

The following rules and regulations are intended to ensure the safety and enjoyment of all participants in the City of Golden’s Recreation programs.

• Children under the age of 12 must have an adult in the facility at all times.

• Please be courteous to participants and staff at all times.

• Please respect the rights and privileges of others.

• Please observe the rules of safety in each respective area.

• Please handle all equipment in a proper manner and return it to designated area(s).

• Please help keep the facility clean.

The Following are Prohibited:

• Abusive or foul language

• Disruptive behavior

• Fighting

• Knives, guns or other harmful weapons

• Drugs and/or alcohol

• Smoking of any kind and use of tobacco products

• Loitering

Pickleball Rules & Guidelines

• All 20 punch pickleball passes must be purchased at the Golden Community Center. The cost of the pass is $100. The name of the pass holder must be printed on the back of the card.

• Each participant must have their own card. “Couples” can share a Punch Card or same household. Your name(s) must be on the back of the 20 punch pickleball pass.

• All play is first come first serve.

• Games are to eleven (11) points, win by two (2) points.

• Weather: If the Jefferson County Public Schools are closed, the Tony Grampsas Gym Pickleball session will also be closed. The Jefferson County Public Schools website is: www.jeffcopublicschools.org

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