Seniors

Back to School Esports Tournament (Ages 12+)

Are you ready for some football? Join High Point Parks & Recreation's first Madden NFL Esports Tournament! Championship ring and other prizes will be awarded to the winners and second-place finishers. Program features youth (ages 12-17) and adults (ages 18+) divisions. For more information and tournament schedule, see page 19 or please call Kimili Long at 336.883.3504. Southside Recreation Center Saturday, August 21, 9 a.m. - 3 p.m. $10 per person

Quarterly Big Fish Tournament (Ages 2+)

Try and catch the biggest fish in the lake! We'll keep a display board keeping track of the weights in the marina; prizes are awarded each quarter for the biggest catfish, crappie and bass. Grand prizes will be awarded at the end of the year! Registration is required before catching the fish. Participants can register any time of the year and only need to register once. High Point City Lake Park Through December 31 Free

Fall Leaf Tours

Enjoy a long-standing High Point tradition on this annual guided tour, which takes park visitors around High Point City Lake on our excursion boat. During the 45-minute tour, participants learn about the seasonal changes and wildlife in and around the lake from Piedmont Environmental Center staff Naturalist Dick Thomas. Dick's entertaining and informative commentary, combined with amazing photographic opportunities, make this offering a seasonal favorite. Reservations will be accepted beginning Monday, September 27. High Point City Lake Park Friday - Sunday, October 22 - November 7 $4 per person, $3 for seniors

"This was a terrific class! It was the right speed and took into consideration any limitations seniors might have regarding movement. Terrie made certain we could see the positions and movements, which is not always the case in Zoom classes"

- Virtual Chair Yoga participant

The mission of the Roy B. Culler, Jr. Senior Center is to provide a safe, accessible and well-maintained facility that provides recreation programs for the senior residents in the City of High Point.

Please also be aware that we have recently moved to our new location at 921 Eastchester Drive, Suite 1230, High Point.

For more information on programs, please call 336.883.3584 unless otherwise noted.

Yoga

Yoga helps with breathing practice, physical exercise and posture, as well as meditation to integrate your mind. When participating, stretching, bending and balancing help to align the head, neck and spine. It can also stimulate the circulatory system and keep muscles and joints strong and flexible. Beginners are welcome. Oakview Recreation Center Mondays & Thursdays, now through July 29, 11 a.m. - noon Free

Virtual Morning Exercise Drills

Designed for active senior adults who exercise regularly, this virtual program provides a brief, intense workout incorporating cardio and strength training. Please consult your doctor before registering. Limited space is available. Mondays, now through July 19, 8:30 - 9 a.m. Free

AquaFit

Let's make a splash! AquaFit is a moderate-intensity water aerobics class where participants can receive the benefits of a land-based aerobics class without the impact. Our 45-minute classes combine stretching, cardio and strengthbuilding exercises. Participants should wear a swimsuit and bring their own water bottle and towel. Washington Terrace Park Tuesdays & Thursdays, July 6 - 29, 11 - 11:45 a.m. $10 per person

Pickleball for Beginners

Learn a new sport or sharpen your skills! Pickleball is a fun game that is easy for beginners to learn but can develop into a quick, fast-paced, competitive game for experienced players. To register, contact the Senior Center at 336.883.3584. Morehead Recreation Center Tuesdays, July 13 - September 28, 3 - 4 p.m. Free

Knitting & Crochet

Knitting and crochet help reduce stress and, for some, may also help maintain or improve fine motor skills. We invite those "ages 50 and better" to come together to socialize with others and share various stitches and patterns. Participants are asked to bring their own supplies and teach themselves yarn-crafting techniques in our relaxed setting. Roy B. Culler, Jr. Senior Center Thursdays, now through September 30, 9:30 - 11:30 a.m. Free

Creative Coloring and Scrapbooking

Get creative among friends and work at your own pace in a relaxing setting as you color various themed art pages or develop a scrapbook of your choosing. Limited supplies are available; participants are asked to bring their preferred supplies and favorite tools. Roy B. Culler, Jr. Senior Center Mondays & Fridays, now through September 27, 2 - 4 p.m. Free

Chair Yoga

Our class consists of centering, warm-up, a work phase incorporating seated and standing positions for strength and balance, stretching and a brief relaxation/meditation period to conclude. Participants will improve flexibility and strength and focus on improving balance in standing poses. Participants should be able to maintain both seated and standing positions with the assistance of a chair. Oakview Recreation Center Saturdays, Now through July 17, July 31 - Aug. 21 10 - 11 a.m. $18 per person

Computer Lab

The Senior Center Computer Lab provides access to desktop computers or a space to utilize personal devices. Free WIFI is available; visits are limited to 90 minutes maximum, please. This space follows Senior Center hours of operation and is closed on City holidays. Roy B. Culler, Jr. Senior Center Monday - Fridays, now through December 30 9 a.m. - 5 p.m. Free

Stability Training

This class is designed to help you become stronger and improve balance. The movements taught will focus on specific exercises to stretch and improve strength around the upper body, core (abs and back muscles) and lower body. To register, please call 336.883.3584 Roy B. Culler, Jr. Senior Center Thursdays, July 15 - August 19, 9 - 9:30 a.m. Free

Pickleball for Seniors

We're excited to offer opportunities for pickleball play exclusively for seniors! If you are "age 50 and better" and ready to get back in the game, come ready to play with your own equipment and proper attire. Morehead Recreation Center Tuesdays & Thursdays, July 15 - December 30, 4 - 6 p.m. Free

Card Games

Have fun playing cards at the Senior Center with friends! Participants are encouraged to bring their own playing equipment. Roy B. Culler, Jr. Senior Center July 12 - December 30 Free

Mondays

1 - 4:30 p.m. Hand & Foot Canasta

Tuesdays

1 - 4:30 p.m. Duplicate Bridge Games 1 - 4:30 p.m. Samba

Thursdays

9:15 a.m. - noon Social Bridge 10 a.m. - noon Bid Whist 1 - 4:30 p.m. Duplicate Bridge Games 1 - 4:30 p.m. Triple Play Canasta

Fridays

1 - 4:30 p.m. Pinochle

Mahjong

Similar to the western card game Rummy, Mahjong is a game of skill, strategy and luck. The game is played with a set of 144 tiles based on Chinese characters and symbols. Roy B. Culler, Jr. Senior Center Wednesdays, July 14 - December 29, 1 - 3 p.m. Free