Adult

Basic Stand-up Paddleboarding (SUP) (Ages 15+)

This introductory course provides one hour of learning the basics of paddleboarding with an experienced instructor, plus 30 minutes with the equipment to play and have fun on your own. Participants must be able to swim. Oak Hollow Marina, Sailboat Point Saturday, August 21, 9 - 10:30 a.m. Saturday, September 18, noon - 1:30 p.m. $25 per person/day

Yoga Paddleboarding (Ages 16+)

Stand-up paddleboard yoga is a great way to combine the mindfulness, strength, flexibility and balance of yoga with the serene beauty of nature and being out on the water. Find your bliss while engaging in a physical and mental workout. This 75-minute combination of stand-up paddleboarding and yoga is the perfect balance of relaxation and exercise! High Point City Lake Park Now through September 4 Thursdays, 6:30 - 8 p.m., Saturdays, 8:30 - 10 a.m. $18 with rental, $6 when you bring your own board

Fundamentals of Stand-up Paddleboarding (SUP) (Ages 15+)

This longer course provides instruction in the basics of standup paddleboarding, plus additional skills and safety knowledge that will give you the confidence to enjoy SUP on larger waters. Participants will have the opportunity to practice skills during this session. Participants must know how to swim. This course is similar to the basics course but with more time on the water and more in-depth safety skills instruction. Oak Hollow Marina Saturdays, July 10, August 21, 5 - 7 p.m. September 18, 3 - 5 p.m. $25 per person/day

HIGH Fitness (Ages 16+)

HIGH Fitness brings aerobics back in a hip and unique way, with fun music from all decades and genres mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally and leave this class wanting more! Oakview Recreation Center July 10 - September 28, Wednesdays, 6 - 7 p.m. Saturdays, 11:30 a.m. - 12:30 p.m. $5 per person/day

Pickleball Open Gym @ Morehead (Ages 18+)

Easily adapted for all ages and skill levels, this easy-to-learn game combines many elements of tennis, badminton and pingpong. It is played both indoors and outdoors on a badmintonsized court with a plastic ball. Join us and prepare to enjoy a fun new workout! Morehead Recreation Center Now through August 31 Mondays & Wednesdays, 11 a.m. - 1 p.m. Tuesdays & Thursdays, 1 - 3 p.m. Free

Pickleball Open Gym @ Oakview (Ages 18+)

Discover one of the fastest growing sports in America: Pickleball! Easily adapted for all ages and skill levels, this easy-to-learn game combines many elements of tennis, badminton and ping-pong. It is played both indoors or outdoors on a badminton-sized court with a plastic ball. Join us and prepare to enjoy a fun new workout! Oakview Recreation Center Now through August 31 Tuesdays, 6 - 8 p.m., Saturdays, 9 - 11 a.m. Free

Dog Obedience Classes (Ages 16+)

Qualified instructors will teach owners and dogs basic commands and socialization skills. Dogs must be at least eight-weeks old. Participants must bring their pet's shot records, a six-foot, non-retractable leash, a choke collar and treats. Oakview Recreation Center July 13 - December 28 Tuesdays, 7 - 8 p.m. $50 per session

Stand-up Paddleboard Glowing Night Paddle (Ages 18+)

Join us for the unique experience of stand-up paddleboarding after dark, as soft lighting on your board makes the water glow beneath your feet. We'll start out about an hour before sunset to get organized and comfortable on the boards, then explore beautiful Oak Hollow Lake as we watch the sun set. We'll paddle leisurely for about two hours, taking several breaks to chat and look to the skies for meteors during the expected meteor shower on August 13. Prior paddling experience is recommended. Oak Hollow Marina Saturdays, August 21, September 18, 7:15 - 9:45 p.m. Friday, August 13, 7:15 - 9:45 p.m. $45 per person/day

Sunset Paddles at High Point City Lake (Ages 16+)

Enjoy a guided sunset tour around beautiful High Point City Lake by kayak, with the light of the bright summer moon as a guide. We often enjoy wildlife sightings during this unique, relaxing experience! High Point City Lake Park Friday, July 23, August 20, September 17, 7:30 - 10 p.m. $6 per class + $9 single kayak, $16 tandem kayak. $6 class fee if you bring your own kayak.

Double Dutch Club (Ages 40+)

Tone up, burn calories and relive some great childhood memories! If you're over age 40 and jumped Double Dutch when you were growing up (or even turned the rope!), come join our new High Point group and get in a fun, affordable workout. Washington Terrace Community Center Tuesdays, Now through December 28, 6 - 7:30 p.m. Free