Community Connection-Fall 2019

LAKEWOOD ARTS, PARKS & RECREATION

COMMUNITY CONNECTION

Registration opens July 25 at 10 a.m.

CLASSES | LEAGUES | EVENTS

SEPTEMBER-DECEMBER 2019

COPS THAT COOK! 21ST ANN UAL

Pancake Breakfast d Fundraiser to benefit the Lakewoo demy.

Aca ce Poli th You Police Department

SEPTEMBER 20 7–10 a.m.

CLEMENTS COMMUNITY CENTER 1580 Yarrow St.

TICKETS

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$4 in advance | $6 at the door | $3 children (12 & under)

OCTOBER 5 & 6 Kids Amusements • Live Entertainment • Historic Demonstrations Straw Bale Maze • Apple Annie’s Baking Challenge Hard Cider Tasting • Tractor Pull • Apple Pie Eating Contest Cider Pressing • The Beer Garden • Food & Craft Vendors

$6 in advance | $8 day of | $5 children ages 3-12 Admission includes unlimited kids amusements!

Lakewood.org/CiderDays Lakewood Heritage Center 801 S. Yarrow St. | 303.987.7850

Visit Lakewood.org/CopsThatCook or call 303.987.4820 for more information.

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LAKEWOOD RECREATION STOCKING STUFFER 5-VISIT PUNCH CARD Available for purchase at any recreation center November 29-December 24 Pass valid through February 29 $15 Adult • $10 Youth/Senior

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Lakewood Heritage Center 801 S. Yarrow St. • 303.987.7850 Lakewood.org/HolidayLights

Y ON FRIDAY

December 6 & 7 5:30–8:30 p.m

Registration EASY WAYS TO REGISTER

ONLINE: PHONE-IN:

Lakewood.org/Register 303.987.5400 – Phone-in registration is by credit card only.

Contents

REGISTRATION INFORMATION

• Preregistration is necessary for most programs and classes. All fees are payable at time of registration. Registration continues until class starts or fills.

• All registrations are taken on a first-come, first-served basis.

• If a class does not meet minimum registrations, coordinator will cancel before the class meets.

WAITING LIST POLICY

AQUATICS / SWIMMING............9 ARTS & HISTORY...................... 16

If a class, trip or activity is full, it may be possible to be added to a waiting list. You will be contacted only if a space becomes available. Please note that not all activities accept waiting lists.

CAMPS...................................... 30

REFUND, CREDIT AND TRANSFER POLICY

DANCE...................................... 32

When you sign up for a class, we depend on your enrollment for a successful class; however, we understand that sometimes your plans may change. All credit/refund requests must be made at least three days prior to the start of a program. Refund requests will be evaluated on a case-by-case basis and may be subject to a $20 processing fee. Refunds can be added to your household account or issued via check or credit card; no cash refunds. Please allow three weeks to receive a refund. We reserve the right to cancel or combine classes; a full refund will be issued if we cancel a class. Your payment will be credited to your household account and you will be notified to discuss your options.

For Heritage, Culture & the Arts refund, credit and transfer policy, visit Lakewood.org/HCA.

INCLUSION AND ACCESSIBILITY SERVICES

Lakewood welcomes individuals of all ages and abilities to our programs and activities. Our Therapeutic Recreation team can assist in discussing adequate accommodations or adaptations. We ask that you help us prepare by contacting us at least two weeks prior to the program beginning.

For additional assistance, please contact our Therapeutic Recreation team at 303.987.4867 or RISE@ Lakewood.org.

LAKEWOOD POSSIBILITIES FUND SCHOLARSHIPS

FITNESS & WELLNESS............. 38 OUTDOOR................................ 49 THERAPEUTIC RECREATION / PATRONS WITH DISABILITIES............................ 51 ROCK CLIMBING...................... 53 SPECIALTY CLASSES............... 55 SPORTS / LEAGUES................. 56

All residents should have access to the City of Lakewood’s programs and facilities, regardless of income. If you are in need of financial assistance in order to participate, submit an easy application online or at any Lakewood recreation center to check your eligibility. Possibilities Fund scholarships are awarded based on household income, and a portion of the registration fee is always paid by the participant. Residents are eligible for up to $300 scholarship assistance per year, based on need and available funding.

For more information, visit Lakewood.org/PossibilitiesFund, call or visit any recreation center or email Possibilities@Lakewood.org.

Facilities

ACKNOWLEDGMENT OF RISK

RECREATION CENTERS..............4

By registering for or participating in any city recreation activity or program, or by using any city recreation facility, the participant (or guardian) acknowledges that such participation or use carries with it potential risks, up to and including serious injury. When choosing to register for, participate in or observe any city activity or program, or to use or be a spectator at any city recreation facility, the participant, or the participating minor child’s guardian, agrees to accept the potential risks and hazards associated with participating in, observing or using such programs, activities or facilities.

CODE OF CONDUCT

City of Lakewood Community Resources Department supports and promotes an atmosphere of respect and courtesy. Appropriate behavior and interaction with others is expected of all patrons and participants. Physical, mental, verbal or emotional abuse will not be accepted in any city activity, event, facility or program. Any Community Resources employee shall be authorized to enforce the Code of Conduct, along with any rules and regulations applicable to the facility, activity, event, park or program.

Any person acting inappropriately or disrespectfully may be subject to the revocation of the privilege of using city facilities or participating in city activities, events or programs. Such determination will be made according to the city’s exclusion procedures. There is a zero tolerance policy for violations of this Code of Conduct.

VOLUNTEER OPPORTUNITIES

Have an impact on lives and improve the health of our community by volunteering with any of our wide variety of ongoing opportunities ranging from youth sports to our victims advocate volunteers.

We have an opportunity that fits every age. Visit Lakewood.org/Volunteer or contact KarGra@Lakewood.org for more information.

COMMUNITY RESOURCES DEPARTMENT

We are committed to providing high quality park, recreation, family and cultural services and facilities that inspire enjoyment, learning and wellness in the lives of those who live, work and play in Lakewood.

FAMILY SERVICES CENTERS......6 ARTS & PARKS INFO...................7 LOCATION KEY............................8

On the Cover Enjoy fun nights out on the diamonds at Lakewood Park this fall! Coed and men’s recreational softball leagues play seven games then compete in league tournaments.

Learn more on page 56.

Follow us on Facebook Lakewood.org/SocialMedia

Lakewood.org/Register • 3

Recreation Centers

DAILY ADMISSION Adult

$5

Youth, Student, Senior 62+

$4

15-VISIT PASS Adult

$61

Youth, Student, Senior 62+

$52

($4.07/ visit) ($3.47/ visit)

30-VISIT PASS Adult

$102

Youth, Student, Senior 62+

$92

($3.40/ visit) ($3.07/ visit)

*MONTHLY PASS Adult

$32

Youth, Student

$26

Senior 62+

$21

Household

$38

Each additional person in the household

$6

(valid for 2 people)

*3 month minimum requirement; monthly pass payments must be made with a credit/debit card.

ANNUAL PASS Adult

$385

Youth, Student

$315

School year (mid Aug to late May)

$149

Senior 62+

$250

Household

$459

Each additional person in the household

$69

(valid for 2 people)

Annual passholders also receive free babysitting and 20% discount on BodyPump passes.

4 • 303.987.5400

Carmody Recreation Center

Charles Whitlock Recreation Center

2200 S. Kipling St., Lakewood, CO 80227 720.963.5360 | Carmody@Lakewood.org Lakewood.org/Carmody

1555 Dover St., Lakewood, CO 80215 303.987.4800 | CWRC@Lakewood.org Lakewood.org/Whitlock

Monday-Thursday, 5 a.m.-9 p.m.

Friday, 5 a.m.-8 p.m.

Saturday, 7 a.m.-5 p.m.

Sunday, 8 a.m.-5 p.m.

Pool: Please call or check online for the most up-to-date schedule.

Monday-Thursday, 5 a.m.-9 p.m.

Friday, 5 a.m.-8 p.m.

Saturday, 9 a.m.-5 p.m.

Sunday, 10 a.m.-6 p.m.

Pool: Please call or check online for the most up-to-date schedule.

ANNUAL FACILITY CLOSURE September 9-13 GYM: September 9-October 11

HOLIDAYS Closed September 2 November 28 December 24, 25 and 31 January 1

OUR AMENITIES INCLUDE • Fitness center including free weights, selectorized weight equipment and cardiovascular equipment • Three full-size gymnasiums • Aerobics room • Racquetball/handball/wallyball courts • Indoor warm-water pool • Men’s and women’s dry saunas • SilverSneakers® site • Drop-in pickleball, basketball, volleyball and badminton (call for days and times) • Outdoor pickleball courts • Adult/youth, unified and racquetball leagues • Youth volleyball programs • FIT Physical Therapy (see page 48)

HOLIDAYS Open September 2, 5 a.m.-3 p.m.

November 28, 5-11 a.m.

Closed December 24, 25 and 31 BABYSIT TING Mon, Wed, Fri and Sat, 8 a.m.-noon Tuesday and Thursday, 8 a.m.-1:30 p.m.

Monday-Thursday, 5-8 p.m. $2/child, $1.50/each additional child, $30/20-visit pass OUR AMENITIES INCLUDE • 50-meter indoor pool with 1- and 3-meter diving boards • 25-yard outdoor pool and splash pad • Fitness center including free weights, selectorized weight equipment and cardiovascular equipment • NEW! Outdoor fitness equipment • Outdoor Fitness Zone at Carmody Park in partnership with Centura Health • Aerobics room • Full-size gymnasium • Drop-in basketball and volleyball • Indoor jogging track (16 laps=1 mile) • SilverSneakers® site • Meeting space • Youth Sports activities and leagues • Massage (See page 40) • FIT Physical Therapy (See page 48)

Recreation Centers EQUIPMENT ORIENTATIONS

Call any recreation center to sign up for a free orientation.

Available for ages 16+ and youth orientations for ages 12-15.

FACILITY RENTALS

Green Mountain Recreation Center

Lakewood Link Recreation Center

13198 W. Green Mtn. Dr., Lakewood, CO 80228 303.987.7830 | GMRC@Lakewood.org Lakewood.org/GreenMountain

1295 S. Reed St., Lakewood, CO 80232 303.987.5400 | LINK@Lakewood.org Lakewood.org/Link

Monday-Thursday, 5 a.m.-9 p.m.

Friday, 5 a.m.-8 p.m. (September-May)

5 a.m.-6 p.m. (Memorial Day-Labor Day) Saturday, 7 a.m.-5 p.m. | Sunday, 10 a.m.-5 p.m.

Pool: Please call or check online for the most up-to-date schedule.

Monday-Thursday, 7 a.m.-9 p.m.

Friday, 7 a.m.-7 p.m.

Saturday, 9 a.m.-5 p.m.

Sunday, 10 a.m.-5 p.m.

Pool and Climbing Wall: Please call or check online for the most up-to-date schedules.

HOLIDAYS Open December 24 and 31, 5 a.m.-3 p.m.

Closed September 2 November 28

December 25 January 1 BABYSIT TING Monday and Wednesday, 9 a.m.-noon Friday, 10 a.m.-1 p.m. | Saturday, 7-10:30 a.m.

Tuesday, 5-6:30 p.m. $2/child, $1.50/each additional child, $30/20-visit pass OUR AMENITIES INCLUDE • Fitness center including free weights, selectorized weight equipment and cardiovascular equipment • 25-meter indoor pool, 1-meter diving board • Indoor cycling classes • Aerobics room • Full-size gymnasium (Organized groups, including coached practices, must reserve gym space. Please call 303.987.7834.)

• Indoor track (20 laps=1 mile) • Four racquetball/handball/wallyball courts • SilverSneakers® site • Outdoor tennis and pickleball courts • Drop-in pickleball and basketball (call for days and times)

ANNUAL FACILITY CLOSURE Aug 19-23 HOLIDAYS Open December 24 and 31, 7 a.m.-3 p.m.

Closed September 2 November 28

December 25 January 1 OUR AMENITIES INCLUDE • Fitness center including free weights, selectorized weight equipment and cardiovascular equipment • Indoor warm-water leisure pool with play features • Climbing wall with 2,000 square feet of bouldering, lead and top-rope climbing • Fitness classes • SilverSneakers® site • 5,000 square foot gymnastics center • Rental space for occasions from small meetings to large banquets • Birthday party packages for swimming, climbing and gymnastics

We have spaces to accommodate occasions from small meetings to large banquets. Contact our rental specialist to help find the perfect space for your event: 303.987.7806.

GENERAL ADMISSION CLASSES A variety of classes for all fitness levels are included with paid admission to each recreation center. See pages 46-47.

PERSONAL TRAINING & NUTRITION

Our certified trainers offer a variety of training concepts from injury prevention to sports conditioning. See page 48.

MEMBERSHIPS

We offer several options for adult and older adult memberships.

See page 44 for details.

FIRST-TIME VISITORS

Drop in to any Lakewood recreation center. Our staff is happy to show you around and answer any questions you may have about our facilities.

ACTIVE AND RETIRED MILITARY

Admission and personal training discounts available with proof of service.

Lakewood.org/Register • 5

Older Adult and Family Services Facilities Facility Locations

Clements Community Center

Wilbur Rogers Center

1580 Yarrow St., Lakewood, CO 80214 303.987.4820 | Fax: 303.987.4841 | TTY: 303.987.4840 Clements@Lakewood.org | Lakewood.org/OlderAdults

12100 W. Alameda Parkway, Lakewood, CO 80228 303.987.2490 | Fax: 303.987.4863

Monday-Friday, 8 a.m.-5 p.m. | Closed for major holidays.

Saturday, 8:30 a.m.-1 p.m.

Monday-Friday, 8 a.m.-5 p.m. | Closed for major holidays.

The older adult services offered through Lakewood’s Recreation Division are administered from the Lloyd G. Clements Community Center.

It offers a wide variety of programs and services for people age 55 and better including classes, fitness, drop-in activities, travel, outdoor recreation, dances, support services and Volunteers of america meal site. Find out more about what is offered in the program guide, “Live the Life,” available online at Lakewood.org/LivetheLife.

CLASSES & ACTIVITIES • Keep your mind sharp and your body active and you’ll always feel young!

Choose from a full array of classes including arts and crafts, computer, fitness, wellness and special interest.

• Join fellow enthusiasts for dances, mah jongg, table tennis, movies, needlework and more at these ongoing activities!

OUTDOOR RECREATION & TRAVEL Sit back and relax, leave the driving to us for snowshoeing, skiing, dinner theater, train rides, casino trips and more.

HEALTH & WELLNESS SERVICES Blood pressure screenings, hot meal deals and low-vision support groups are available. We can also provide information on such topics as housing and transportation.

LAKEWOOD RIDES Lakewood Rides offers door-through-door transportation for Lakewood Residents 60 years of age or better and those with disabilities of any age for grocery shopping, Volunteers of America dining, medical appointments and other personal needs. Contact us for fares and availability: 303.987.4826 | LakewoodRides@Lakewood.org

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The early childhood and school-aged services offered through Lakewood’s Family Services Division are administered from the Wilbur Rogers Center. It offers a wide range of programs and services for children and families, including Head Start, early childhood education and daycare services.

HEAD START & COLORADO PRESCHOOL PROGRAMS • Head Start and Colorado Preschool Programs for 3- and 4-year-old children.

• Children must be 3 but not yet 5 by October 1.

• Several locations are offered throughout Lakewood.

• Part-day, extended-day and full-day classroom options.

OTHER SERVICES • Before- and after-school childcare offered at Belmar, Foothills, Rooney Ranch and South Lakewood elementary schools.

• Full-day summer camps for children ages 4-12.

• Therapeutic services for families involved in any City of Lakewood program.

• AARP tax help offered February-April by appointment only.

Arts and ParksLocations Facilities Facility

Lakewood Cultural Center 470 S. Allison Parkway, Lakewood, CO 80226 303.987.7845 | Lakewood.org/CulturalCenter Monday-Friday, 8 a.m.-5 p.m. | Saturday, 10 a.m.-2 p.m.

Additional hours during performances and classes CLASSES, EXHIBITS & PERFORMANCES • At the well-appointed studios, explore your passion for dance, painting, drawing and more. Classes for all ages and skill levels are available.

• Find inspiration in the exhibits in our gallery spaces.

• Take in a show at the theater. The annual Lakewood Cultural Center Presents season features local, national and international performing artists from classical quartets to magicians to contemporary dance companies.

Washington Heights Arts Center

Lakewood Heritage Center 801 S. Yarrow St., Lakewood, CO 80226 303.987.7850 | Lakewood.org/HeritageCenter Tuesday-Saturday, 10 a.m.-4 p.m. | Sunday, Noon-4 p.m.

Guided Tour Hours: Visit Lakewood.org/Tours for info DID YOU KNOW? Lakewood Heritage Center showcases the history of Lakewood and the many changes, inventions and lifestyles of the 20th century. Located in Belmar Park, the museum has 12 historic structures, 40,000 artifacts, a festival area and an outdoor amphitheater.

• Explore Lakewood’s past with a guided tour.

• Listen to a summer concert while enjoying a cold beer from the Beer Garden.

• Take a soap-making or quilting class.

• Rent a space for your next meeting or wedding.

Bear Creek Lake Park

6375 W. First Ave., Lakewood, CO 80226 303.987.5436 | Lakewood.org/Washington Heights

15600 W. Morrison Road, Lakewood, CO 80465 303.697.6159 | Lakewood.org/BCLP

Monday-Thursday, 9 a.m.-9 p.m. | Friday, 9 a.m.-12:30 p.m.

Saturday, 9 a.m.-4:30 p.m.

November-February, 8 a.m.-6 p.m.

Visitor Center Hours: March, April and October, 7 a.m.-8 p.m. Daily, 8 a.m.-4 p.m.

May-September, 6 a.m.-10 p.m.

Admission: Daily $10/general, $5/senior (age 62 and up) per car.

Annual passes are available online, at the front gate and at the visitor center.

• Multiple-use trails to explore on foot, bicycle or horseback.

• Marina with boat rentals; fishing opportunities.

• 47-site campground with electrical hookups.

• Horseback riding stables offering guided rides.

• Naturalist programs such as guided hikes and education.

Washington Heights Arts Center is a historic one-room schoolhouse transformed into a contemporary arts center, featuring a pottery studio, weaving and fibers studio, papermaking studio, jewelry studio and more. Classes are taught by talented and experienced regional artists who encourage exploration and camaraderie. Youth, adults, beginners, experts and more are all welcome to participate in a variety of classes, workshops and events.

Lakewood.org/Register • 7

Facility Locations CODE

FACILITY

ADDRESS

TELEPHONE

ADD

Addenbrooke Park

600 S. Kipling Parkway

303.987.7800

BCHS

Bear Creek High School

9800 W. Dartmouth Place

303.982.8855

BCLP

Bear Creek Lake Park

15600 W. Morrison Road

303.697.6159

BBA

Brunswick Bowling

945 S. Kipling Parkway

303.980.0300

CARM

Carmody Recreation Center

2200 S. Kipling St.

720.963.5360

CWRC

Charles Whitlock Recreation Center

1555 Dover St.

303.987.4800

CCC

Clements Community Center

1580 Yarrow St.

303.987.4820

EMRY

Emory Elementary School

1275 S. Teller St.

303.987.4867

FOX

Fox Hollow Golf Course

13410 W. Morrsion Road

303.986.7888

GMRC

Green Mountain Recreation Center

13198 W. Green Mountain Drive

303.987.7830

LCC

Lakewood Cultural Center

470 S. Allison Parkway

303.987.7845

LHC

Lakewood Heritage Center

801 S. Yarrow St.

303.987.7850

LINK

Lakewood Link Recreation Center

1295 S. Reed St.

303.987.5400

LKWD

Lakewood Park

150 S. Kipling St.

303.987.7800

OKANE

O’Kane Park

7101 W. First Ave.

303.987.7800

RRF/RRP

Ray Ross Field/Park

680 S. Harlan St.

303.987.7800

WH

Washington Heights Arts Center

6375 W. First Ave.

303.987.5436

WHGM

William Frederick Hayden Park on Green Mountain

1000 S. Rooney Road

303.987.7800

WRC

Wilbur Rogers Center

12100 W. Alameda Parkway

303.987.2490

Private Use of Public Facilities The City of Lakewood has a paramount concern for public safety. To ensure the safety of our patrons and to minimize risks and liability, only employees of the City of Lakewood or approved designees are authorized to provide any type of instruction on the premises of any facility operated by the City of Lakewood. City staff reserves the right to monitor workouts that appear to violate this policy.

Thank You Community Partners!

For information on becoming a community partner, call 303.987.7871 or email Sponsorship@Lakewood.org.

SURVIVAL FROG

®

S u r v i v a l F r o g . c o m

8 • 303.987.5400

Aquatics/Swimming Facility Locations IMPORTANT RULES FOR YOUR POOL VISIT • Parents/guardians are responsible for actively supervising children when using Lakewood aquatic facilities.

• Anyone under 7 years of age must be accompanied by an adult in the pool.

• Anyone 7-10 years of age must be accompanied by a swimmer 12 years of age or older or an adult present in the pool area.

• No water wings or swimming suits with flotation devices built in are allowed in Lakewood aquatic facilities. Only Coast Guardapproved life jackets or life floats may be worn by swimmers.

Life jackets are available at all facilities.

• Swim diapers are required for all non-toilet-trained swimmers.

Appropriate diapers are available for purchase at each facility.

• Proper swimming attire is encouraged at all facilities.

• All indoor and outdoor pools are nonsmoking facilities.

• Additional rules are posted at each facility.

• The lifeguards have the authority to enforce these and any additional rules based on participant safety.

NEED POOL SPACE?

Looking for a place to host pool parties, birthdays, Boy or Girl Scout certifications, home school groups, special group lessons or other activities? Let us help you customize a program or class to meet your needs. For more information please call: CARM 720.963.5371 CWRC 720.963.5371 GMRC 303.987.7837 LINK 720.963.5369

MASTERS SWIM TEAM: LAKEWOOD DAWGS

Join one of the area’s longest running masters teams for your next swim workout. Coaches will lead participants through workouts designed for all abilities and provide ongoing stroke feedback. Competitive swimming experience is not required, so set your alarm, grab your goggles and hit the pool. Not a morning person? Join us for our lunchtime practices.

Information: 303.987.7836 Ages: 19 and up Individual passes: $6/practice, $45/month, $435/annual pass

$75/20-punch pass Household pass: $520/household of two (2)

$65 for each additional household member Practices: Mon,Wed,Fri 5:20-6:20 am GMRC

Tue,Thu 5:20-6:30 am CARM (Long Course)

Tue,Thu 11:30 am-1 pm GMRC

Sat 6:30-8 am GMRC

LOCAL SWIM/DIVE TEAM CONTACTS

Green Mountain Swim Club: 303.985.5880 GreenMountainSwimClub.org Foothills Swim Team: 303.988.7060 FoothillsSwimTeam.com Underwater Hockey Club: 303.838.2309 UWHockey.org/Colorado 100% High School swim clinics: 843.267.0086 tim.horne22@gmail.com

Lakewood.org/Register • 9

Aquatics/Swimming Facility Locations SPECIALTY CLASSES LIFEGUARD TRAINING This course will provide you with all the certifications necessary to become a professional lifeguard: American Red Cross CPR/AED, First Aid and Lifeguard Training. Participants must be able to complete the following skills the first day of class: swim 300 yards front crawl or breaststroke without stopping, tread water for 2 minutes using legs only and retrieve a 10 lb brick in deep water within 1 minute, 40 seconds.

Ages: 15 and up $175 Resident, $205 Nonresident Activity # Date Day Time Loc 318601-01 Oct 26-Nov 23 Sat noon-9 pm GMRC 318601-02 Dec 26-30 Thu-Sat, Mon 10am-6 pm CARM (No Class Dec 29)

Glow-in-the-Dark

POOL PARTY Friday, November 1 7-8:30 p.m.

Lakewood Link Recreation Center

Swim, splash and light up the night at a special glow-in-the-dark family pool party!

Enjoy a fun evening at the Link pool, illuminated by colorful glow sticks and other glowing lights. $5/ person Registration and payment required for all participants, whether swimming or not.

Call 303.987.5400 to register.

10 • 303.987.5400

WATER SAFETY INSTRUCTOR This course will provide you with the certification necessary to instruct American Red Cross Swimming lessons! Course fees cover all course materials and Certification. Before enrolling, participants should be able to demonstrate proficient front and back crawl, sidestroke, breaststroke, elementary backstroke and butterfly.

Ages: 16 and up $200 Resident, $230 Nonresident Activity # Date Day Time Loc 318602-01 Dec 23-Jan 3 Mon,Thu-Sat 12:15-5:15 pm GMRC (No Class Dec 24, Dec 25, Dec 29, Dec 31, Jan 1) CARA SWIM TEAM This recreational swim team is a great way to introduce youth with limited swimming experience to competition and good sportsmanship. A coach will teach stroke technique and the fundamentals of racing. Participants must be able to swim at least one length of the pool without stopping on their front and back before joining.

Ages: 6-17 $120 Resident, $140 Nonresident Activity # Date Day Time Loc 318603-01 Sep 9-Nov 20 Mon,Wed 5-6 pm GMRC 318603-02 Sep 10-Nov 21 Tue,Thu 5-6 pm GMRC 318603-03 Sep 10-Nov 21 Tue,Thu 6:05-7:25 pm GMRC (No Class Oct 31, Nov 25-28) GLIDE FIT Using aquatic-based stability training, this class incorporates yoga, high-intensity interval training, core strength and cool down exercise to maximize the benefits of floating fitness.

Ages: 14 and up $48 Resident $64 Nonresident, $12 single class Activity # Date Day Time Loc 318703-01 Sep 15-Oct 6 Sun 12:30-1:15 pm CARM 318703-02 Nov 10-Dec 1 Sun 12:30-1:15 pm CARM 318703-03 Aug 13-Sep 3 Tue 6-6:45 pm CARM 318703-04 Sep 18-Oct 9 Wed 10:30-11:15 am CARM 318703-05 Oct 16-Nov 6 Wed 10:30-11:15 am CARM 318703-06 Nov 13-Dec 4 Wed 10:30-11:15 am CARM 318703-07 Oct 18-Nov 8 Fri 6-6:45 pm CARM 318703-08 Nov 15-Dec 6 Fri 6-6:45 pm CARM 318703-09 Sep 17 Tue 6-6:45 pm CARM 318703-10 Sep 24 Tue 6-6:45 pm CARM 318703-11 Sep 27 Fri 6-6:45 pm CARM 318703-12 Oct 4 Fri 6-6:45 pm CARM 318703-13 Oct 8 Tue 6-6:45 pm CARM 318703-14 Oct 20 Sun 6-6:45 pm CARM 318703-15 Nov 26 Tue 6-6:45 pm CARM 318703-16 Dec 10 Tue 6-6:45 pm CARM 318703-17 Dec 15 Sun 12:30-1:15 pm CARM

Aquatics/Swimming INDOOR POOLS GENERAL INFORMATION Please visit the front desk or go online for the most up-to-date and accurate pool schedules. Lakewood.org/Swimming

CARMODY RECREATION CENTER INDOOR POOL Class Registration & Pool Information: 720.963.5360

MONDAY-THURSDAY 5 am-8:30 pm

Pool Manager: 720.963.5371

FRIDAY 5 am-7:30 pm

Temperature: 80-83 degrees Six 25-yard lap lanes and six 50-meter lap lanes available

SATURDAY AND SUNDAY 8 am-4:30 pm Lap swim and open swim times will vary.

Pool features include 1- and 3-meter diving boards available for public use.

GREEN MOUNTAIN RECREATION CENTER POOL Class Registration & Pool Information: 303.987.7830

MONDAY AND WEDNESDAY 6:30 am-8:30 pm

Pool Manager: 303.987.7837

TUESDAY AND THURSDAY 5 am-8:30 pm

Temperature: 80-83 degrees Six 25-meter lap lanes available

FRIDAY 6:30 am-5:30 pm, changing to 6:30 am-7:30 pm after Labor Day

Pool features include a 1-meter diving board available for public use and a shallow area for younger swimmers.

SATURDAY 8 am-4:30 pm SUNDAY 10 am-4:30 pm Lap swim and open swim times will vary. s

LAKEWOOD LINK RECREATION CENTER POOL Class Registration & Pool Information: 303.987.5400

MONDAY-THURSDAY 7 am-8 pm

Pool Manager: 720.963.5369

FRIDAY 7 am-6:30 pm

Temperature: 90-93 degrees

SATURDAY 9 am-4:30 pm

Newly renovated! Come check out our new feature with slides, water guns, a smaller tot area and more!

SUNDAY 10 am-4:30 pm Adult water walking and open swim times will vary. Water features turn on at 11 a.m. daily.

CHARLES WHITLOCK RECREATION CENTER POOL Aqua Fitness Questions: 303.987.7833

MONDAY-THURSDAY 7 am-8 pm

Pool Manager: 720.963.5371

FRIDAY 7 am-3 pm

Temperature: 91-93 degrees

SATURDAY 9 am-Noon

This warm-water pool hosts an array of activities, with a temperature that permits increased flexibility and mobility for aquatic exercises. Whether you’re participating in one of our many aqua fitness classes, completing rehab exercises or looking for a great social outlet, there is something for everyone!

Schedule is subject to change.

Lakewood.org/Register • 11

Aquatics/Swimming Facility Locations AMERICAN RED CROSS SWIMMING LESSON PROGRAM NOTE: Student can be assessed at the pool. Please call pool to ensure a Water Safety Instructor is available before coming.

Class

Instructor/ Student*

Age

Requirements

Course Objective

Parent Tot

(1:12)

6 months3 years

An adult will accompany the child in the water. Swim diapers are required.

Introduce the child to water in a friendly environment.

The class is focused on water exploration.

Beginning Preschool

(1:6)

3-5 years

No previous experience is necessary.

To orient preschool-age children to the aquatic environment and to help them acquire basic aquatic skills.

Intermediate Preschool

(1:6)

3-5 years

Be willing to put face in water and blow bubbles.

To build on the basic aquatic skills learned in beginning preschool.

To increase proficiency and build on the basic aquatic skills learned in Beginning and Intermediate Preschool by providing additional guided practice and increased distances and times.

Advanced Preschool**

(1:6)

3-5 years

Can float unsupported for 5 seconds on front and back.

Level 1

(1:6)

6-14 years

Be willing to put face in water. Needs assistance to float.

To begin developing positive attitudes, good swimming habits and safe practices in and around the water.

Level 2

(1:6)

6-14 years

Floats unsupported for 10 seconds.

Knowledge of alternating arm and leg action.

To give participants success with fundamental skills including learning how to float without support and to recover to a vertical position

Level 3

(1:6)

6-14 years

Can swim 15 yards front crawl and a backstroke.

To build on the skills learned in Level 2 by providing additional guided practice in deeper water.

6-14 years

Can swim 15 yards front crawl, with rotary breathing and back crawl and elementary backstroke for 15 yards.

Knowledge of breaststroke kick, dolphin kick and sidestroke kick. Tread water for 1 minute.

To develop participant’s confidence in the strokes learned in Level 3 and to improve other aquatic skills.

6-14 years

Can swim 15 yards front crawl, back crawl, breaststroke, butterfly, elementary backstroke, sidestroke and flip turns. Readiness for swim team.

To further learn how to coordinate and refine strokes.

To refine strokes so participants swim them with more ease, efficiency, power and smoothness over greater distances.

Level 4

Level 5

(1:8)

(1:8)

Level 6: Competitive Swimming

(1:8)

6-14 years

Can swim 25 yards front crawl, back crawl, breaststroke, butterfly, elementary backstroke, sidestroke and flip turns. Readiness for swim team.

ADULT/TEEN Fundamentals

(1:6)

15 & up

Should be willing to put face in water.

May need assistance to float.

To orient participants to the aquatic environment and help them acquire basic aquatic skills.

15 & up

Completed the Adult/Teen Fundamentals or can demonstrate all Adult/Teen Fundamentals requirements.

To refine stroke so participants swim with more ease, efficiency, power and smoothness over greater distances.

Some prior swim experience is required.

15 & up

Completed the Adult/Teen Development or can demonstrate all Adult/Teen Development requirements.

To refine the effectiveness and efficiency for the five basic strokes. The Butterfly stroke will be introduced as well as training techniques such as using a pace clock, effective and efficient turns and more advanced safety skills. Prior swim experience is required.

ADULT/TEEN Development

ADULT/TEEN Refinement

(1:8)

(1:8)

*All Instructor/Student ratios meet current safety guidelines. **When a student passes Advanced Preschool, he/she should be enrolled in Level 2. Student should not be enrolled in Level 1 after passing Advanced Preschool.

IMPORTANT INFORMATION FOR SWIM LESSON PARTICIPANTS

1. Classes not meeting minimum enrollment numbers will be canceled the Thursday prior to the session start date. You will receive a call if the class you signed up for has been canceled.

2. The cost of swimming lessons covers only the time of the lesson. If you want to swim before or after your lesson, you must pay a facility entrance fee.

3. Swim diapers are required for all non-toilet-trained lesson participants.

4. There are no credits, prorated classes, refunds or rescheduling of classes due to inclement weather or participant’s inability to attend all scheduled classes.

5. All refunds are subject to a $20 service fee.

12 • 303.987.5400

Aquatics/Swimming Facility Locations CARMODY SWIMMING LESSONS Registration: 720.963.5360 or Lakewood.org/Register

TUESDAY, THURSDAY EVENINGS

Any lessons not meeting minimum registration requirements will be canceled the Thursday prior to the start date.

Class

Time

Beginning Preschool Intermediate Preschool Advanced Preschool Level 1 Level 2 Level 3 Level 4 Level 5

5:45-6:15 pm 5-5:30 pm 5:45-6:15 pm 5-5:30 pm 5:45-6:15 pm 5-5:40 pm 5:45-6:25 pm 5-5:40 pm

SATURDAY SATURDAYMORNINGS MORNINGS

Level 1 Level 2 Level 3

ADULT/TEEN

Level 4 Level 5 Level 6

*No class Nov 26, 28

10:30-11 am 9-9:30 am 9:45-10:15 am 9-9:30 am

318002-06 318003-04

318002-07 318003-05

10:30-11 am 9:45-10:15 am 9-9:30 am

318003-06 318004-04 318005-04

318003-07 318004-05 318005-05

10:30-11 am 9-9:30 am

318005-06 318006-06

318005-07 318006-05

9:45-10:15 am 9-9:40 am

318006-04 318007-06

318006-07 318007-05

10:30-11:10 am 9:45-10:25 am 10:30-11:10 am 9:45-10:25 am

318007-06 318008-04 318009-04 318010-01

318007-07 318008-05 318009-05 318010-02

Parent Tot

Advanced Preschool

$44 Resident/session $55 Nonresident/session

Session 3 Nov 9- Dec 7* 318001-02 318002-05

Time

Intermediate Preschool

Session 3 Nov 5-Dec 5* 318002-03 318003-03 318004-03 318005-03 318006-03 318007-03 318008-03 318009-03

Session 1 Sep 14-Oct 5 318001-01 318002-04

Class

Beginning Preschool

Session 2 Oct 8-31 318002-02 318003-02 318004-02 318005-02 318006-02 318007-02 318008-02 318009-02

$23 Resident/session $29 Nonresident/session *No class Nov 30

Class

Day

Time

Session 2 Oct 9-Nov 1

Fundamentals

Tue, Thu

5:45-6:10 pm

318011-02

Development

Tue, Thu

6:15-6:55 pm

318012-02

Session 3 $44 Resident/session Nov 6-Dec 6* $55 Nonresident/session 318011-03 *No class Nov 26, 28 318012-03

Refinement

Tue, Thu

7-7:40 pm

318013-02

318013-03

Lakewood.org/Register • 13

Aquatics/Swimming Facility Locations GREEN MOUNTAIN SWIMMING LESSONS Registration: 303.987.7830 or Lakewood.org/Register

Any lessons not meeting minimum registration requirements will be canceled the Thursday prior to the start date.

SATURDAY MORNINGS

Class Parent Tot Beginning Preschool Intermediate Preschool Advanced Preschool Level 1 Level 2 Level 3 Level 4 Level 5

Time 9-9:30 am 9:45-10:15 am 9-9:30 am 10:30-11 am 10:30-11 am 9:45-10:15 am 9-9:40 am 9:45-10:25 am 10:30-11:10 am

Session 1 Sep 14-Oct 5 318201-01 318202-01 318203-01 318204-01 318205-01 318206-01 318207-01 318208-01 318209-01

Session 2 Oct 12-Nov 2 318201-02 318202-02 318203-02 318204-02 318205-02 318206-02 318207-02 318208-02 318209-02

Session 3 Nov 9-Dec 7* 318201-03 318202-03 318203-03 318204-03 318205-03 318206-03 318207-03 318208-03 318209-03

$44 Resident/session $55 Nonresident/session *No class Nov 30

LAKEWOOD LINK SWIMMING LESSONS Registration: 303.987.5400 or Lakewood.org/Register

Any lessons not meeting minimum registration requirements will be canceled the Thursday prior to the start date.

MON, WED EVENINGS MONDAY/WEDNESDAY

Class Beginning Preschool

Intermediate Preschool Advanced Preschool Level 1 Level 2

Class

SATURDAY MORNINGS

Parent Tot

Beginning Preschool

Time

Session 1 Sep 9-Oct 2

Session 2 Oct 7-30

Session 3 Nov 4-Dec 4*

4:30-5 pm

318302-01

318302-02

318302-03

5:05-5:35 pm

318302-04

318302-05

5:40-6:10 pm

318302-06

5:05-5:35 pm

318303-01

318603-02

318303-03

$44 Resident $55 Nonresident *No class Nov 25, 27

5:40-6:10 pm

318303-04

318303-05

4:30-5 pm

318304-01

318304-02

318304-03

318304-04

318304-05

5:40-6:10 pm

318305-01

5:05-5:35 pm 318305-02

318305-03

318305-04

6:15-6:45 pm

318306-02

318306-03

318306-04

Time

Session 1 Sep 14-Oct 5

Session 2 Oct 12-Nov 2

Session 3 Nov 9-Dec 7*

9:40-10:10 am

318301-01

318301-01

10:15-10:45 am 318301-03

318301-04

9:05-9:35 am

318302-07

318302-08

9:40-10:10 am

318302-09

318302-10

318302-11

318303-07

318303-08

6:15-6:45 pm

318306-01

5:40-6:10 pm

318301-05

10:15-10:45 am 318302-12 Intermediate Preschool Advanced Preschool Level 1 Level 2

14 • 303.987.5400

9:05-9:35 am

318303-06

318303-09

10:15-10:45 am

318303-10 318304-06

9:05-9:35 am 9:40-10:10 am

318304-07

318304-08

318304-09

9:05-9:35 am

318305-05

318305-06

318305-07

9:05-9:35 am

318306-05

318306-06

318306-07

9:40-10:10 am

318306-08

$23 Resident $29 Nonresident *No class Nov 30

Aquatics/Swimming AQUA FITNESS CLASSES September 3-December 30 No class Nov 28, 29, Dec 23-25,31 Information: 303.987.7833 | Lakewood.org/AquaFitness Lakewood’s Aqua Fitness team provides inclusive, effective programs for any level of fitness. Each class is designed to provide a great totalbody workout. Ongoing participation will help build strength, improve balance and improve overall fitness. Explore the options below to find the class format and challenge level that will best suit your needs.

CHALLENGE LEVELS 1 .............. 2 .............. 3 Basic moves Feet on the ground Conversational pace

..............

Basic + challenging moves Feet on the ground + some moves with feet off the ground Increased pace

4

..............

5

Challenging moves Feet off the ground Challenging pace

AQUA AI CHI Challenge Level 1-3

Ai Chi is a contemplative, breath-focused, stretch and strengthening form of exercise that quiets the mind and recharges the spirit and body.

Led in soothing warm water, Ai Chi is just the exercise you need to let go in order to balance your natural healing systems.

ARTHRITIS MOVEMENT Challenge Level 1-2

Classes are designed for individuals with arthritis but are open to anyone. Led in shallow, warm water pools, classes focus on improving range of motion for all joints, developing balance and coordination and maintaining independence for daily living. Music is sometimes played, and balance equipment may be used. No swimming ability is required.

DEEP WATER Challenge Level 3-5

Deep water classes are no-impact classes designed for individuals looking for a new twist on the energizing workouts found in the shallow water. Led in cooler water pools, deep water classes use the resistance of the water, along with resistance equipment and intervals to provide a total body workout that reinforces core stability and posture. Music is sometimes played. Participants should be comfortable in 10-12 feet of water and be able to swim.

SHALLOW WATER Challenge Level 2-4 Shallow water classes are moderate-impact classes designed for individuals looking for an energizing workout of higher intensity. Led in both warm and cooler water pools, each class uses the resistance of the water along with resistance equipment and structured intervals to provide a total body workout. Music is sometimes played. Classes may include suspended movements, but no swimming ability is required.

SILVERSNEAKERS® SPLASH Challenge Level 2-3 SilverSneakers® Splash offers fun, shallow-water classes focused on developing and improving posture, balance, agility and flexibility.

Led in cooler water pools, each class uses the resistance of the water and resistance equipment to build strength for daily living. Music is sometimes played. No swimming ability is required.

AQUA FITNESS PASS for any class below except Aqua Ai Chi 10 classes $44 Resident, $58 Nonresident

$37 Senior Resident, $47 Senior Nonresident 6 classes $27 Resident, $35 Nonresident

$22.50 Senior Resident, $28.50 Senior Nonresident Drop in $6 AQUA AI CHI PASS 10 classes $70 Resident, $85 Nonresident 6 classes $42 Resident, $52 Nonresident Drop in $12 SILVERSNEAKERS®, SILVER&FIT® & SENIOR ALL-ACCESS MEMBERS: Receive a 20 percent discount on any AQUA AI CHI PASS. No pass needed for AQUA FITNESS classes. These are included in your membership.

CARMODY RECREATION CENTER, 720.963.5360 Cooler water temperature: 80-83 degrees Aqua Zumba, Level 2-4

Wed

9-10 am

Shallow Water, Level 2-3

Mon, Fri

8-9 am

Shallow Water, Level 3-4

Tue

7:15-8:15 pm

Mon, Tue, Fri

9-10 am

Wed,Thu Tue,Thu

8-9 am 9:15-10:15 am

Deep Water, Level 3-4 SilverSneakers® Splash, Level 2-3

CHARLES WHITLOCK RECREATION CENTER, 303.987.4800 Warm water temperature: 91-93 degrees Aqua Ai Chi, Level 1-3

Arthritis Movement, Level 1-2 Shallow Water, Level 2-3

Mon Wed

5:30-6:30 pm 6:45-7:45 pm

Sat Mon-Fri

12:05-1:05 pm 10-10:40 am

Mon-Fri Mon, Wed

10:45-11:25 am 3-4 pm

Tue, Thu

5:30-6:30 pm

GREEN MOUNTAIN RECREATION CENTER, 303.987.7830 Cooler water temperature: 80-83 degrees Deep Water, Level 3-4

Mon, Fri Mon, Wed, Fri

9:30-10:30 am 6:35-7:30 am

Shallow Water, Level 2-4

Wed

9:30-10:30 am

Tue, Thu

8:30-9:30 am

LAKEWOOD LINK RECREATION CENTER, 303.987.5400 Warm water temperature: 91-93 degrees Arthritis Movement, Level 1-2 Aqua Ai Chi, Level 1-3 Shallow Water, Level 2-3 Shallow Water, Level 3-4

Mon, Fri Wed Mon-Fri

9-10 am 9-10 am 8-9 am

Tue, Thu Mon

9-10 am 7-8 pm

AQUA ZUMBA Challenge Level 2-4 Zumba in the water! An intermediate fitness level is recommended for this energetic dance-based aqua class.

Lakewood.org/Register • 15

Arts & History Facility Locations ADULT PERFORMING ARTS Information: 303.987.7845

MUSIC INTRODUCTION TO UKULELE

The ukulele is approachable, engaging and the must-have instrument of the 21st century. Students learn to read standard sheet music and tablature, harmonize using chords, create fascinating chord-melody arrangements, tackle arpeggios, understand a bit of music theory, and play solo and ensemble pieces.

We’ll explore tips for buying, tuning and maintaining your ukulele. A playable ukulele and one-time fee of $10 on first day of class for textbook required.

Children under 13 must be accompanied by an adult.

Ages: 12 and up Instructor: Gary Jugert $65 Early registration price, $75 Regular price Activity # Date Day Time Loc 375004-01 Sep 4-Oct 9 Wed 4-6pm LCC 375004-02 Sep 4-Oct 9 Wed 6:30-8:30pm LCC 375004-03 Oct 16-Nov 20 Wed 4-6pm LCC 375004-04 Oct 16-Nov 20 Wed 6:30-8:30pm LCC

HOLIDAYS ON THE UKULELE

Let’s “rawk” your holidays ukulele style. We‘ll learn some traditional music, enough modern music to make Santa proud, and we’ll toss in a few other festive songs recommended by your classmates to capture the spirit of wintertime.

Recommended: Intro to Ukulele. A playable ukulele and one-time fee of $10 on first day of class for textbook required. Children under 13 must be accompanied by an adult.

Ages: 12 and up Instructor: Gary Jugert $35 Early registration price, $45 Regular price Activity # Date Day Time Loc 375008-01 Dec 4-18 Wed 4-6pm LCC 375008-02 Dec 4-18 Wed 6:30-8:30pm LCC

GUITAR LEVEL 1

No previous guitar or music experience required. It’s easier than ever for you to get started or get back into it. Students learn to read sheet music and tablature, you’ll know the most important chords, learn how to finger-pick melodies, master a little music theory and play solo and ensemble pieces. Must start at Level 1 regardless of previous experience. A playable guitar and one-time fee of $10 on first day of class for textbook required. Children under 13 must be accompanied by an adult.

Ages: 10 and up Instructor: Gary Jugert $25 Early registration price, $35 Regular price Activity # Date Day Time Loc 375012-01 Sep 5-Oct 3 Thu 6:30-7:20pm LCC 375012-02 Oct 10-Nov 14 Thu 6:30-7:20pm LCC (No Class Sep 19, Oct 17, Oct 31)

GUITAR LEVEL 2

Continue your journey into guitar with four more weeks of new chords, more complicated melodies and chord-melody arrangements designed for solo and ensemble play. Prerequisite: Guitar Level 1. A playable guitar and one-time fee of $10 on first day of class for textbook required. Children under 13 must be accompanied by an adult Ages: 10 and up Instructor: Gary Jugert $25 Early registration price, $35 Regular price Activity # Date Day Time Loc 375013-01 Sep 5-Oct 3 Thu 7:30-8:30pm LCC 375013-02 Oct 10-Nov 14 Thu 7:30-8:30pm LCC (No Class Sep 19, Oct 17, Oct 31)

16 • 303.987.5400

ArtsLocations & History Facility HOLIDAYS ON THE GUITAR

Two-day BLITZ! Learn the technique and skills to play some traditional tunes, a handful of modern ones and how to carry around way more songs than you’ll master before Santa is distant memory. You will need a playable acoustic guitar.

Recommended: Guitar Level 1.

Ages: 10 and up Instructor: Gary Jugert $20 Early registration price, $30 Regular price Activity # Date Day Time Loc 375014-01 Dec 5-12 Thu 6:30-8:20pm LCC

NATIVE AMERICAN FLUTE LEVEL 1 This class will provide an introduction to playing the Native american flute, an easy instrument which does not require the ability to read traditional sheet music sheet. Participants can bring their own six holes Native American flute in the key of A or use a loaner flute for class and at home practice. This fun and easy course will include breathing techniques, the basic scale, simple embellishments and tips on selecting a good flute.

Ages: 18 and up Instructor: JD Barber $55 Early registration price, $65 Regular price Activity # Date Day Time Loc 375001-01 Sep 13-Oct 4 Fri 10 am-noon LCC NATIVE AMERICAN FLUTE LEVEL 2

This class is for participants who have taken Level 1 or who have previous experience with the basics of playing the Native American flute. Participants bring their own six hole Native american flute-preferably in the key of A or G or use a loaner flute. The class will cover simple song notation, as well as enhancements and improvisation.

Ages: 18 and up Instructor: JD Barber $55 Early registration price, $65 Regular price Activity # Date Day Time Loc 375002-01 Oct 11-Nov 1 Fri 10 am-noon LCC

MAGIC FOR ADULTS: INTRO 101 If you’ve ever watched Penn & Teller, we are willing to bet you have an interest in mastering the techniques and principles of magic. This class will set you up with the basics for success so you can show off your new skills before your friends and family even know you’ve been practicing. Materials will be included.

Ages: 18 and up Instructor: Richard Nakata $93 Early registration price, $103 Regular price Activity # Date Day Time Loc 375255-01 Sep 3-24 Tue 6-8pm LCC

ADULT VISUAL ARTS CHALLENGE LEVELS 1 .............. 2 .............. 3 Complete beginner

..............

Beginner/ Intermediate

4

..............

5

Intermediate/ Advanced

DRAWING

Information: 303.987.5436

INTRO TO ZENTANGLE: Challenge Level 1 Do you want to try something fun and new? The Zentangle Method is an easyto-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. If time allows, students will also have the opportunity to work with black tiles and white ink. Includes materials fee. Information: 303.987.7845.

Ages: 13 and up Instructor: Susan Michalakes, Certified Zentangle Teacher $42 Regular price Activity # Date Day Time Loc 370371-01 Sep 14 Sat 1-4pm GMRC 370371-02 Nov 2 Sat 1-4pm GMRC ZENTANGLE 2: Challenge Level 1 Interested in exploring more zentangles and expanding your skills? We’ll continue to explore different tangles, shading, stand-alone patterns, Renaissance tiles, mandalas, using color and more! This great art form is good for stress reduction, opening up creative blocks and further exploring your inner artist! Prerequisite: Intro to Zentangle. Materials included. Information: 303.987.7845.

Ages: 13 and up Instructor: Susan Michalakes, Certified Zentangle Teacher $30 Regular price Activity # Date Day Time Loc 370373-01 Sep 21 Sat 1-4pm GMRC 370373-02 Nov 16 Sat 1-4pm GMRC THE ART OF SEEING: Challenge Level 1-2 Unlock your creative potential and explore the foundations of drawing in this beginner’s course. Instruction will include an introduction to composition, light, value, the use of line and shape, basic design principles and appropriate use of materials. Supply list included on your receipt.

Ages: 16 and up Instructor: James Overstreet $85 Early registration price, $90 Regular price Activity # Date Day Time Loc 370301-01 Sep 9-Oct 28 Mon 6:30-8:30pm WH

Check out the interactive version of this guide at Lakewood.org/CommunityConnection

Lakewood.org/Register • 17

Arts & History Facility Locations SKETCHING SUCCESSFUL PORTRAITS: Challenge Level 2-3 Explore the world of portraiture through this pencil and charcoal course.

Apply compositional skills and study light and shadow to create realistic representations of the human face. This is a great class for beginning portrait artists and figure-drawing students. Basic drawing experience required. Supply list included on your receipt.

Ages: 16 and up Instructor: Slawa Radziszewska $85 Early registration price, $90 Regular price Activity # Date Day Time Loc 370321-01 Sep 4-Oct 9 Wed 6:30-9pm LCC 370321-02 Oct 23-Dec 4 Wed 6:30-9pm LCC (No Class Nov 27) DEVELOPING DRAWING SKILLS: Challenge Level 2-3 Put your pencils in motion as you practice drawing techniques and build a strong foundation of skills. Drawing is a tool for all types of art, so learn to do it well! Strengthen your observational skill set through a mixture of hands-on instruction, examples, class discussion and critique. Supply list included on your receipt.

Ages: 16 and up Instructor: Judith Scott $85 Early registration price, $90 Regular price Activity # Date Day Time Loc 370306-01 Sep 5-Oct 10 Thu 9:30 am-noon WH 370306-02 Oct 24-Dec 5 Thu 9:30 am-noon WH (No Class Nov 28) DROP-IN FIGURE DRAWING: Challenge Level 2-5 Adult artists are welcome to attend these supervised figure-drawing sessions.

Students will work independently; basic drawing experience is recommended.

Sessions will include quick-gesture, short and long pose drawing. Bring your own supplies. There is a $9 per class drop-in fee. No registration required.

Ages: 18 and up Coordinator: Izzy Lozano Activity # Date Day Time Loc 370332-01 Sep 5-Dec 12 Thu 6:15-9:15 pm WH (No Class Nov 28) INTRO TO MIXED MEDIA: Challenge Level 2-3 Surprise yourself with unlimited, creative potential by combining different materials in art! Learn how to create mindful compositions with mixed media.

Let loose and explore relationships between various mediums, textiles, and design methods. Supply list included on your receipt.

Ages: 16 and up Instructor: Jade Phillips $85 Early registration price, $90 Regular price Activity # Date Day Time Loc 370315-01 Oct 5-Nov 9 Sat 10am-1 pm LCC ANATOMY FOR THE ARTIST: Challenge Level 2-4 Bring the figure to life by mastering simple anatomy drawing techniques! This six-week drawing class will give the information and experience an artist needs to include the figure in their artwork. Instruction includes short and long-pose drawing of the nude model. Supply list included on your receipt.

Ages: 18 and up Instructor: Will Dickinson $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370324-01 Nov 4-Dec 16 Mon 6-9pm WH (No Class Nov 11)

18 • 303.987.5400

INTERMEDIATE DRAWING: Challenge level 2-4 Come ready to draw and take on new challenges! Expand your introductory drawing skill set through the application of new mediums and varied source materials. Explore new topics ranging from still life, the figure, abstraction & more! Search for the content and character of your artwork. Supply list included on your receipt.

Ages: 16 and up Instructor: James Overstreet $85 Early registration price, $90 Regular price Activity # Date Day Time Loc 370307-01 Nov 5-Dec 10 Tue 6:30-9pm WH

FIBERS

Information: 303.987.5436

BEGINNING WEAVING: Challenge Level 1-2 Enter the enchanting world of four-shaft weaving in this class designed for those with little or no knowledge of this craft. Students will learn how to plan a project, measure and organize yarn and create a plain weave scarf in wool. Materials provided. Students are encouraged to use the weaving studio between classes.

Ages: 16 and up Instructor: Joy Jensen $145 Early registration price, $150 Regular price Activity # Date Day Time Loc 377322-01 Sep 7-Oct 19 Sat 1:30-4pm WH 377322-02 Oct 26-Dec 7 Sat 1:30-4pm WH (No Class Oct 5, Nov 30) KUMIHIMO BRAID-MAKING : Challenge Level 1-5 “Gather your threads” with the Japanese art of Kumihimo, a braid-making technique used to weave decorative cords. This timeless technique is done on a Maru Dai - a small & versatile braiding stool. Kumihimo braids can be used to create striking jewelry, or to embellish clothing and household wares. This is a fun, portable and meditative practice, useful for all weavers! Materials provided.

Ages: 16 and up Instructor: Judie Dickinson $45 Early registration price, $50 Regular price Activity # Date Day Time Loc 377312-01 Sep 14 Sat 9:30am-4pm WH BEGINNING MACRAMÉ: Challenge Level 1-2 Pull some strings and learn the classic technique of macramé knotting. We’ll learn essential knots and techniques to create our own retro-inspired macramé woven plant-holders. Apply what you learn to bracelets, wall hangings and more! This class will get you started on everything you need to macramé away!

Materials provided.

Ages: 16 and up Instructor: Kristee Graham $45 Early registration price, $50 Regular price Activity # Date Day Time Loc 377402-01 Sep 21 Sat 10am-2pm LCC

ArtsLocations & History Facility INTRO TO INKLE LOOM WORKSHOP:

Challenge Level 1-3 Create woven ribbons of spectacular style and get to know Inkle loom weaving, an easy warp-faced weaving method used to make belts, straps, handles, suspenders, sashes, shoelaces and more! This portable and affordable loom is a fun and helpful tool for all weavers! Learn to dress the loom, perfect your edges and weave beautiful designs. Bring your own inkle loom or borrow one from us.

Supply list included on your receipt.

Ages: 16 and up Instructor: Robin Wilton $65 Early registration price, $70 Regular price Activity # Date Day Time Loc 377314-01 Oct 5 Sat 9am-4pm WH

PLY SPLIT BRAIDING: Challenge Level 1-5 Band together and weave beautiful braids, strong enough for belts, but decorative enough for trim, bracelets, or stand-alone works or art! Employed for centuries by camel drivers of Northwest India and Pakistan, Ply-split braiding is a gorgeous and practical addition to your weaving toolkit. Learn how and leave with a fun key fob design. Materials provided.

Ages: 16 and up Instructor: Judie Dickinson $45 Early registration price, $50 Regular price Activity # Date Day Time Loc 377326-01 Oct 12 Sat 9am-1pm WH CREATIVE MACRAMÉ DESIGN: Challenge Level 2-5 Go beyond the basics and create sculptural wall hangings using contemporary Macramé techniques. Prior macramé experience necessary, as we take basic knots to the next level and expand into sophisticated artworks. Experiment with various fibers, beads and extra elements, while pushing your scale to create a custom piece to beautify any home. Supply list included on your receipt.

Ages 16 and up Instructor: Kristee Graham $85 Early registration price, $90 Regular price Activity # Date Day Time Loc 377404-01 Oct 15-29 Tue 6-9pm WH INTERMEDIATE WEAVING: Challenge Level 3-4 Ready to try an elaborate weave? Our instructors will help you pick a project and select an appropriate loom. Instruction will include reading drafts, adapting patterns and selecting color and texture. Instruction includes discussion of various weaving methods and individualized coaching. Students are encouraged to use the weaving studio between classes. Prerequisite: Beginning Weaving. Materials provided.

Ages: 16 and up Instructor: Pamela Bliss $145 Early registration price, $150 Regular price Activity # Date Day Time Loc 377321-01 Sep 9-Oct 14 Mon 9:30am-noon WH 377321-02 Oct 28-Dec 9 Mon 9:30am-noon WH (No Class Nov 11) BEYOND INKLE LOOM WORKSHOP:

Challenge Level 3-5 Go further on the Inkle loom and discover endless possibilities for narrow weaves. Pick up new techniques, variations and Inkle loom patterns to impress your friends and decorate your projects. Instruction will include picots and rep weave, as well as three different pick up techniques for complex designs.

Prerequisite: Enrollment in Beginning Inkle Loom or comparable experience.

Materials provided.

Ages: 16 and up Instructor: Robin Wilton $65 Early registration price, $70 Regular price Activity # Date Day Time Loc 377327-01 Nov 2 Sat 9am-4pm WH

CHALLENGE LEVELS 1 .............. 2 .............. 3 Complete beginner

..............

Beginner/ Intermediate

4

..............

5

Intermediate/ Advanced

ADVANCED WEAVING: Challenge Level 4-5 Experienced weavers will find a fun and challenging atmosphere as we continue to explore weave structures and new materials. Using 4, 8 or 12-shaft looms, students will work independently on a self-selected project. Come with an idea and receive feedback from your instructor and fellow weavers. Students are encouraged to use the weaving studio between classes. Materials provided.

Ages: 16 and up Instructor: Pamela Bliss $145 Early registration price, $150 Regular price Activity # Date Day Time Loc 377323-01 Sep 11-Oct 16 Wed 6:30-9pm WH 377323-02 Oct 30-Dec 11 Wed 6:30-9pm WH (No Class Nov 27)

JEWELRY AND METALSMITHING

Information: 303.987.5436

WIRE WRAPPED JEWELRY: Challenge level 1-3 Try your hand at Jewelry design with the fun and versatile world of wire wrapping! In this beginner course, students will create custom wearable artworks, combining personalized ceramic beads and charms with malleable wire, wrapped and shaped to make unique pendants, earrings, bracelets and more! Become your own jewelry designer or create amazing gifts for family and friends! Materials provided.

Ages: 16 and up Instructor: Kristee Graham $60 Early registration price, $65 Regular price Activity # Date Day Time Loc 370720-01 Sep 9-Oct 14 Mon 6-9pm WH 370720-02 Oct 28-Dec 9 Mon 6-9pm WH (No Class Nov 11) INTRODUCTION TO SILVERSMITHING:

Challenge level 1-3 Learn basic fabrication techniques of Jewelry design including soldering, polishing and stone setting. Students will start with a stone and silver pendant to learn essential techniques. Material fees will be collected for each project and kept to a minimum cost. Once completing this basic pendant, students will be able to move on to other easy designs, building life-long jewelry skills! Drop in time will be made available Ages: 18 and up Instructor: Judy McCann $150 Early registration price, $155 Regular price Activity # Date Day Time Loc 370700-01 Sep 10-Oct 22 Tue 6:30-9:30pm WH 370700-02 Nov 5-Dec 17 Tue 6:30-9:30pm WH

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Arts & History PRECIOUS METAL CLAY JEWELRY: Challenge Level 1-5 Imagine you could form metal jewelry with the ease of clay. With Precious Metal Clay (pmC), you can! pmC is an exciting medium that combines powdered metal with a clay-like binder that, when fired, transforms into bronze or silver pieces to polish and finish into beautiful jewelry. The anticipated cost of pmC ($15 for bronze; $55 for silver) is NOT included in the course fee, and will be collected at the first class.

Ages: 18 and up Instructor: Laurey Patten $65 Early registration price, $70 Regular price Activity # Date Day Time Loc BRONZE 370706-01 Sep 12-19 Thu 6-9pm WH SILVER 370710-01 Oct 17-24 Thu 6-9pm WH 370710-02 Dec 7-14 Sat Noon-3pm WH

MOSAICS

Information: 303.987.5436

INTRODUCTION TO MOSAICS WORKSHOP: Challenge Level 1-2 Break into the world of contemporary mosaics in this short course covering the basic tools and skills needed to create dazzling mosaic artworks. Topics include preparation, design, grouting and more. Materials provided.

Ages: 18 and up Instructor: Alina Deac Pelegrin $50 Early registration price, $55 Regular price Activity # Date Day Time Loc 377901-01 Sep 6 Fri 9am-2pm WH CONTEMPORARY MOSAICS: Challenge Level 1-5 Build a foundation of skills to begin creating stunning, mosaic artworks.

Topics will include materials and equipment, design principles, safety, cutting techniques, gluing and grouting. Explore several mosaic methods using different types of glass and other tesserae. Students are welcome to bring designs or personal items to incorporate into their work. All levels welcome. Materials provided.

Ages: 18 and up Instructor: Alina Deac Pelegrin $85 Early registration price, $90 Regular price Activity # Date Day Time Loc 377900-01 Sep 20-Oct 4 Fri 9am-noon WH MOSAIC ANDAMENTO WORKSHOP:

Challenge Level 1-5 Get into the flow of Andamento, a historic mosaic technique of arranging individual tesserae (small cut glass pieces) to create contrast, direction and energy into the mosaic artwork. Students are encouraged to bring personal items to incorporate into their designs. No prior experience necessary. Please note: There will be no grouting during this class.

Ages: 18 and up Instructor: Alina Deac Pelegrin $55 Early registration price, $60 Regular price Activity # Date Day Time Loc 377906-01 Nov 1-8 Fri 9am-noon WH

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CHALLENGE LEVELS 1 .............. 2 .............. 3 Complete beginner

..............

Beginner/ Intermediate

4

..............

5

Intermediate/ Advanced

PAINTING

Information: 303.987.5436

CHINA PAINTING: Challenge Level 1-5 Transform a plain white plate into a delicate work of art. Explore the possibilities of applying watercolor techniques to porcelain, using specialized china paint.

Create long-lasting, heirloom creations for yourself and loved ones. All levels welcome, but prior drawing experience is recommended. Materials provided.

Ages: 16 and up Instructor: Rita Moore Sect 1 -$60 Early registration price, $65 Regular price (9 weeks) Sect 2 - $25 Early registration price, $30 Regular price (4 weeks) Activity # Date Day Time Loc 377001-01 Sep 5-Oct 31 Thu 12:30-3:30pm WH 377001-02 Nov 7-Dec 5 Thu 12:30-3:30pm WH (No Class Nov 28) BEGINNING WATERCOLOR: Challenge Level 1-3 Discover the materials and concepts unique to watercolor painting. Practice techniques such as wet, dry and overlaying brushstrokes. Explore paint washes and gain comfort with setting up your palette. Great for beginning and developing students. Materials provided.

Ages: 16 and up Instructor: Izzy Lozano $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370211-01 Sep 9-Oct 14 Mon 6-9pm LCC 370211-02 Oct 28-Dec 9 Mon 6-9pm LCC (No Class Nov 11) ABSTRACT BATIK ON SILK: Challenge level 1-5 Layer color and pattern on silk to create a unique Batik-style scarf or wallhanging. This ancient method is perfect for creating a one of a kind abstract composition. Instruction will include demos, samples, hand-outs and experimentation. No experience necessary, supply list included on your receipt.

Ages: 16 and up Instructor: Jan Janas $55 Early registration price, $60 Regular price Activity # Date Day Time Loc 370281-01 Nov 4 Mon 10am-1pm WH WATERCOLOR FOR EVERYONE WORKSHOP:

Challenge level 1-3 Want to find out if watercolor is for you? Join us for this fun and easy workshop that will introduce you to your new favorite medium. Learn about simple materials, color mixing basics and other essential information to get you started on your new artistic passion! Materials provided.

Ages: 16 and up Instructor: Gail Firmin $35 Early registration price, $40 Regular price Activity # Date Day Time Loc 370217-01 Nov 16 Sat 10am-1pm GMRC

Arts & History BEGINNING OIL PAINTING: Challenge Level 2-3 Begin your study of oil painting and experience the joy of layers, sheens, and rich, vibrant colors. Learn what you need to get started and experiment with the use of various mediums, agents and paints. Class instruction will include demonstrations, discussions and critique, while emphasizing basic representational imagery. Prior drawing experience recommended. Supply list included on your receipt.

Ages: 16 and up Instructor: Slawa Radziszewska $120 Early registration price, $125 Regular price Activity # Date Day Time Loc 370221-01 Sep 5-Oct 17 Thu 10am-1pm LCC 370221-02 Oct 31-Dec 19 Thu 10am-1pm LCC (No Class Nov 28) PAINTING WITH PASTELS: Challenge Level 2-4

Develop a greater understanding of pastel painting, while examining landscape as subject. Capture light, space and texture in a variety of colors. Topics will include composition, color and surface techniques, along with effective materials and class critique. Basic drawing skills required; prior experience with pastels recommended. Supply list included on your receipt.

Ages: 16 and up Instructor: Norbert Nagel $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370243-01 Sep 5-Oct 10 Thu 6-9pm LCC 370243-02 Oct 24-Dec 5 Thu 6-9pm LCC (No Class Nov 28)

THE WRITTEN WORD ON SILK: Challenge Level 2-5

Bring words to life in a wonderful way by painting them onto silk. Choose your favorite quote or short poem and experiment with painting water-soluble dyes on silk to create a unique and personal artwork to frame or wear. Some prior painting experience recommended, but all are welcome. Materials provided.

Ages: 16 and up Instructor: Jan Janas $55 Early registration price, $60 Regular price Activity # Date Day Time Loc 370280-01 Sep 9 Mon 10am-1pm WH

PAINTING FUNDAMENTALS: Challenge Level 2-3 Pull out your paints and get started on a journey of artistic expression. Topics will include the use of color, composition and balance to create informed pieces of art. Instruction will include hands-on demonstrations, guided observation, class discussion and critique. Acrylic paints are recommended for beginners; Oil paints permitted. Prior drawing experience recommended. Supply list included on your receipt.

Ages: 16 and up Instructor: Izzy Lozano $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370235-01 Sep 10-Oct 15 Tue 6-9pm LCC FALL LEAVES PAINTING WORKSHOP:

PORTRAITS IN OIL: Challenge Level 3-4 Practice new oil painting techniques, while refining your skills in capturing likeness and character. Carefully study the human face and create realistic portraits of friends, family and more. Instruction will include class demonstrations and individual projects. Prior oil painting experience required.

Supply list included on your receipt.

Ages: 16 and up Instructor: Slawa Radziszewska $120 Early registration price, $125 Regular price Activity # Date Day Time Loc 370222-01 Sep 6-Oct 18 Fri 10am-1pm LCC 370222-02 Oct 25-Dec 13 Fri 10am-1pm LCC (No Class Nov 29) LANDSCAPES IN WATERCOLOR: Challenge Level 3-4 Traverse the landscape and learn how to build depth and perspective in your watercolor paintings. Gain confidence building a creative outdoor scene complete with atmosphere, nature and man-made structures. Instruction will include demonstrations, guided observation, class discussion and critique. Prior watercolor experience is required. Supply list included on receipt.

Ages: 16 and up Instructor: Jay O'Shea $80 Early registration price, $85 Regular price Activity # Date Day Time Loc 370254-01 Sep 9-Oct 7 Mon 1:30-4:30pm WH 370254-02 Oct 21-Nov 25 Mon 1:30-4:30pm WH (No Class Nov 11) PAINTING WITH PURPOSE: Challenge Level 3-5 Ready to take your paintings to the next level? Dig deeper into content, combining personal experience and creative thought into authentic subject matter. Students will be pushed to explore themes and deeper meaning, all while refining their foundational skills. Oil and acrylic mediums welcome. Supply list included on your receipt.

Ages: 16 and up Instructor: Izzy Lozano $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370236-01 Nov 5-Dec 10 Tue 6-9pm LCC ART ADVENTURES: PLEIN AIRE, ON THE ROCKS! Challenge Level 3-5

Take a hike and paint an iconic Colorado scene, on this unique art adventure.

Students will learn how to make a pocket-sized palette and easel to take your painting on the go! This 1-day workshop will include assembling kits, scouting a location and painting a miniature canvas! Please note: This in an active, outdoor class involving light hiking on dirt trails at Matthews/Winters Park. Directions on your receipt.

Ages: 18 and up Instructor: James Overstreet $40 Early registration price, $45 Regular price Activity # Date Day Time Loc 370272-01 Sep 7 Sat 9am-2pm MWP

Challenge Level 3-5 See the shapes between the leaves and approach your paintings from a new perspective by focusing in on negative space within a nature scene. Create lost and found edges to give your paintings richness and depth. Previous watercolor experience recommended. Supply list included on your receipt.

Ages: 16 and up Instructor: Gail Firmin $35 Early registration price, $40 Regular price Activity # Date Day Time Loc 370258-01 Oct 19 Sat 1-4pm GMRC

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Arts & History Facility Locations CHALLENGE LEVELS 1 .............. 2 .............. 3 Complete beginner

BEGINNING PAPERMAKING WORKSHOP:

..............

Beginner/ Intermediate

4

..............

5

Intermediate/ Advanced

CONTINUING WATERCOLOR: Challenge Level 3-5 Unleash your creative process and explore a range of approaches for applying water-based paint to paper. Enjoy camaraderie and individualized attention as part of this community of intermediate to advanced painters. Each week will feature a different technique; follow along or experiment to develop your own unique method. Prior watercolor experience required. Supplies will be discussed at the beginning of class.

Ages: 16 and up Instructor: Sections 1 & 3 HCA Staff, Sections 2 & 4 Gail Firmin $85 Early registration price, $90 Regular price Activity # Date Day Time Loc 370215-01 Sep 10-Oct 15 Tue 9:30am-noon WH 370215-02 Sep 11-Oct 23 Wed 9:30am-noon WH 370215-03 Oct 29-Dec 3 Tue 9:30am-noon WH 370215-04 Oct 30-Dec 4 Wed 9:30am-noon WH (No Class Sep 18)

PAPERMAKING

Information: 303.987.5436

CYANOTYPE ON PAPER WORKSHOP:

Challenge Level 1-5 Soak up the sun and transform mementos, plants and more into artful blueprints. Cyanotype involves placing objects on light-sensitive paper in the sun to create silhouetted designs in a beautiful blue color. The process is user-friendly and affordable! Instruction will include cyanotype basics, as well as techniques for toning prints and taking the process further. Materials provided.

Ages: 16 and up Instructor: Anne Van Leeuwen $35 Early registration price, $40 Regular price Activity # Date Day Time Loc 370523-01 Sep 28 Sat 10am-2:30pm WH

PAPER MARBLING WORKSHOP: Challenge Level 1-5 Experience immediate satisfaction and wonder by trying out the excitement of paper marbling. Create your own stationary, wrapping paper, gift cards and one-of-a-kind designs with this simple process that is sure to catch the eye. Float paint on water and swirl, drip and swipe the colors into patterns and shapes.

Drop the paper in and voila! Instant art! Materials provided.

Ages: 16 and up Instructor: Anne Van Leeuwen $45 Early registration price, $50 Regular price Activity # Date Day Time Loc 370524-01 Oct 5 Sat 10am-1pm WH 370524-02 Nov 2 Sat 10am-1pm WH

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Challenge Level 1-2 Pour over the basics of papermaking - from pulling sheets using a mold and deckle, laminating, embossing, inclusions and more. Spend time using a “pour mold” to make paper sheets and recycling materials to make your own unique pages. Explore the fascinating history of paper and add your own to the story.

Materials provided.

Ages: 16 and up Instructor: Anne Van Leeuwen $40 Early registration price, $45 Regular price Activity # Date Day Time Loc 370519-01 Nov 16-23 Sat 10am-1pm WH

MAKING BIG SHEETS OF PAPER:

Challenge Level 2-5 Get messy, work outside and make giant sheets of handmade and beautiful paper! Students will prepare large paper molds and spray 3x4’ sheets in the sun!

Students will have choices of colors, stencils and design options to make the perfect expanded page or pages. Enrollment limited to 4 participants. Some papermaking experience helpful.

Ages: 16 and up Instructor: Anne Van Leeuwen $60 Early registration price, $65 Regular price Activity # Date Day Time Loc 370521-01 Sep 7-14 Sat 10am-1pm WH

CONTINUING PAPERMAKING: Challenge level 3-5 Refine your knowledge of pulp and discover the endless possibilities to what you can make with paper. Work with various additives; sizing, methylcellulose, retention aid for pigmenting and formation aid for sheet forming. Sculpt your paper and paint with pulp! Materials provided. Prerequisite: Beginning Papermaking or comparable experience.

Ages: 16 and up Instructor: Anne Van Leeuwen $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370516-01 Sep 9-Oct 14 Mon 10am-12:30pm WH 370516-02 Oct 28-Dec 9 Mon 10am-12:30pm WH (No Class Nov 11)

PHOTOGRAPHY

Information: 303.987.5436

INTRODUCTION TO DIGITAL PHOTOGRAPHY:

Challenge Level 1-2 Get up to speed on the basics of digital photography. Gain a clear understanding of how your lens works and confidentially control your camera (instead of it controlling you!) Instruction includes essential camera functions and leads into selecting file formats, and troubleshooting common problems. Students must bring a camera that has manual controls, laptop recommended. Additional supply list included on receipt.

Ages: 16 and up Instructor: Justin Doucette $95 Early registration price, $100 Regular price Activity # Date Day Time Loc 377704-01 Sep 3-Oct 1 Tue 6-9pm LCC

ArtsLocations & History Facility POTTERY

Information: 303.987.5436

HAND BUILDING FOR SCULPTURAL WORK: Challenge Level 1-5 Focus on hand-building methods, such as slab and coil building with an emphasis on sculptural work. Create forms with function or explore new shapes and techniques to create unique works of art. Instruction and demonstrations will be based on each student’s interest. All levels welcome. Course fee does not include the cost of clay or additional drop-in time.

Ages: 17 and up Instructor: James McLellan $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370071-01 Sep 9-Oct 14 Mon 6:30-9:30pm WH 370071-02 Oct 28-Dec 9 Mon 6:30-9:30pm WH (No Class Nov 11) BEGINNING POTTERY: Challenge Level 1-3 Throw, sculpt and carve yourself a whole new passion. Get a firm grounding in the basics of wheel-thrown pottery along with an overview of firing, glazing and surface treatments. Try your hand at intermediate topics like lids and plates in this mixed level course designed for complete beginners and those looking to improve their skills. Course fee does not include the cost of clay or additional drop-in time.

Ages: 17 and up Instructor: James McLellan $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370043-01 Sep 10-Oct 15 Tue 6:30-9:30pm WH 370043-02 Sep 12-Oct 17 Thu 6:30-9:30pm WH 370043-03 Sep 14-Oct 19 Sat 1-4pm WH 370043-04 Oct 24-Dec 5 Thu 6:30-9:30pm WH 370043-05 Oct 26-Dec 7 Sat 1-4pm WH (No Class Nov 28, Nov 30) CONTINUING POTTERY: Challenge Level 2-3 Improve your skills and get creative with different wheel-throwing, handbuilding, glazing and firing techniques. Receive individualized attention and learn from your peers in a small class designed for students of all levels. Some prior experience recommended, but beginners are welcome. Course fee does not include the cost of clay or additional drop-in time.

Ages: 17 and up Sections 1 & 5 Bob Smith, Sections 2, 3, 4 Sumi von Dassow $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370002-01 Sep 10-Oct 15 Tue 1-4pm WH 370002-02 Sep 11-Oct 16 Wed 6:30-9:30pm WH 370002-03 Sep 12-Oct 17 Thu 1-4pm WH 370002-04 Oct 29-Dec 10 Tue 9am-noon WH 370002-05 Oct 29-Dec 10 Tue 1-4pm WH (No Class Nov 26) GLAZING & DECORATING: Challenge Level 3-5

Mix it up in the amazing world of glazing and decorating. Explore multiple formulas and learn appropriate applications for various forms. Instruction will include decorating with slips and glazes, including slip inlay, pouring, dipping and spraying, and the use of masks and resists. Previous pottery experience required. Course fee does not include the cost of clay or additional drop-in time.

Ages: 17 and up Instructor: Sumi von Dassow $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370023-01 Sep 10-Oct 15 Tue 9am-noon WH

THROWING WITH INTENT: Challenge Level 3-5 Don’t settle for what you get - learn to create the pieces you want! Put a plan into action and get consistent, beautiful results. This class is wheel-throwing only and designed for intermediate or advanced student with previous wheelthrowing experience. Course fee does not include the cost of clay or additional drop-in time.

Ages: 17 and up Instructor: Bob Smith $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370055-01 Sep 14-Oct 19 Sat 9:30am-12:30pm WH 370055-02 Oct 26-Dec 7 Sat 9:30am-12:30pm WH (No Class Nov 30) GLAZE FORMULATION: Challenge level 3-5 Control your color by creating your own ceramic glazes. Class will cover what materials go into a glaze and how to mix and modify your own for desired color or surface qualities. Students will experiment with line blends and triaxial blends to develop exciting new color combinations. Discussions will also include kiln loading and firings. Course fee does not include the cost of clay or additional drop-in time.

Ages: 17 and up Instructor: Sumi von Dassow $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370026-01 Sep 15-Oct 20 Sun Noon-3pm WH FUN WITH FUNCTION: Challenge Level 3-5 Make it work! This class will focus on creating functional wheel-thrown pottery, great for cooking and other utilitarian uses. Transform your creative wares beyond the basics of cylinders and bowls, and make functional pottery fun.

Some pottery experience required. Course fee does not include the cost of clay or additional drop-in time.

Ages: 17 and up Instructor: Sumi von Dassow $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370059-01 Oct 24-Dec 12 Thu 1-4pm WH (No Class Oct 31, Nov 28) EXPLORING SODA FIRING: Challenge Level 3-5 Add a new technique to your toolkit and explore the process of Sodium Carbonate firing! Soda introduced at high temperatures in a gas kiln lands on pottery and forms unique textures and color. Instruction includes creating work for firings, surface approaches and proper placement in the kiln. Previous pottery experience required. Course fee does not include the cost of clay or additional drop-in time.

Ages: 18 and up Instructor: James McLellan $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370074-01 Oct 29-Dec 3 Tue 6:30-9:30pm WH THROWING IN SECTIONS: Challenge Level 4-5 Go big! Take your work to the next level and create larger, layered forms by throwing and joining two or more pieces. Instruction will include throwing a large or tall pot in two sections, adding a neck or pedestal and throwing nonround forms. This class will teach you to work smarter, not harder! Previous pottery experience required. Course fee does not include the cost of clay or additional drop-in time.

Ages: 17 and up Instructor: Sumi von Dassow $90 Early registration price, $95 Regular price Activity # Date Day Time Loc 370039-01 Oct 30-Dec 11 Wed 6:30-9:30pm WH (No Class Nov 27)

Lakewood.org/Register • 23

Arts & History Facility Locations WOOD-FIRING WORKSHOP: Challenge Level 3-5 Transform your pots and enjoy the camaraderie as we tend the fire. Wood fired ceramics have a beautiful patina from the deposit of ash and the mark of flame A $3 registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt. Previous pottery experience required.

Ages: 18 and up Instructor: Loay Boggess $3 Initial registration fee Activity # Date Day Time Loc 370034-01 Sep 8 Sun 9am-3pm WH 370034-02 Oct 6 Sun 9am-3pm WH 370034-03 Nov 3 Sun 9am-3pm WH POTTERY PIT-FIRING WORKSHOP:

Challenge Level 3-5 Go underground to discover a whole new way to fire your pots! Participants will load the outdoor pit with unglazed bisque pots and participate in the firing process. Unloading the following day. A $3 registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt.

Previous pottery experience required.

Ages: 18 and up Instructor: Sumi von Dassow $3 Initial registration fee Activity # Date Day Time Loc 370012-01 Sep 21 Sat 9am-noon WH 370012-02 Oct 12 Sat 9am-noon WH 370012-03 Nov 9 Sat 9am-noon WH 370012-04 Dec 14 Sat 9am-noon WH

INTRODUCTION TO RAKU: Challenge Level 3-5 Embrace the tradition of Raku, a Japanese firing technique that adds brilliant hues, shine and crackle to bisque-fired pottery. Instruction will include the Raku process, theory and technique, safe approaches to firing, reduction methods, cooling, clay selection and glaze application. Previous pottery experience required. Price of registration includes all pieces fired, but capacity is limited.

Ages: 18 and up Instructor: Michael Bowe $30 Early registration price, $35 Regular price Activity # Date Day Time Loc 370101-01 Oct 5 Sat 9am-3pm WH SODA FIRING WORKSHOP: Challenge Level 3-5 Achieve a new range of texture and color by firing your pieces with sodium carbonate, which vaporizes in the kiln and settles on pieces below with great results! A $3 registration fee is required; the remaining balance is due on the day of unloading and based on the number and size of pots fired. Additional instructions will be on your receipt. Prior enrollment in “Exploring Soda Firing”, or previous Soda experience required.

Ages: 18 and up Instructor: James McLellan $3 Initial registration fee Activity # Date Day Time Loc 370019-01 Oct 8 Tue Noon-2pm WH 370019-02 Dec 10 Tue Noon-2pm WH

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ADVANCED RAKU FIRING WORKSHOP:

Challenge Level 4-5 Practice the many variations of the elegant Raku firing technique. Bisque-fire your pieces and sign-up for Raku firing sessions at 9-10:30 am, 10:45 am-12:15 pm, 12:30-2 pm, or 2:15-3:45 pm. Students will need to call 303.987.5436 at time of registration to sign up for their individual time block. Prerequisite: Intro. to Raku Firing workshop or previous experience. Price of registration includes all pieces to be fired.

Ages: 18 and up Instructor: Michael Bowe $40 Early registration price, $45 Regular price Activity # Date Day Time Loc 370102-01 Oct 19 Sat 9am-3:45pm WH 370102-02 Nov 16 Sat 9am-3:45pm WH

ADVANCED STUDIO DROP-IN: Challenge Level 4-5 This drop-in package is for advanced pottery students, familiar with Washington Heights, who would like to set their own schedule and work without instruction during open lab time. Price includes six drop-ins during scheduled class term; additional sessions within that term can be purchased at the $5 drop-in rate.

Registration fee does not cover the cost of clay. Reserve your spot by phone at 303.987.5436.

Ages: 18 and up Instructor: HCA Staff $60 Early registration price, $65 Regular price Activity # Date Day Time Loc 370080-01 Sep 8-Oct 19 Mon-Sun Studio Hours WH 370080-02 Oct 27-Dec 14 Mon-Sun Studio Hours WH (No Class Nov 11, 28, 29, 30)

WOODWORKING

Information: 303.987.5436

WOODCARVING FOR ALL: Challenge Level 1-5 Chip away at two exciting woodcarving projects designed for students of all levels. Learn the traditional art of European chip carving, relief carving and carving in the round. Instruction will include demonstrations, discussions of materials, techniques and tools and individualized coaching. Materials provided with an $8 materials fee, collected at the first class (for new students only).

Ages: 18 and up Instructor: Joseph Sikora $75 Early registration price, $80 Regular price Activity # Date Day Time Loc 377201-01 Sep 4-Oct 9 Wed 3-5pm WH 377201-02 Sep 4-Oct 9 Wed 6:30-8:30pm WH 377201-03 Nov 6-Dec 18 Wed 3-5pm WH 377201-04 Nov 6-Dec 18 Wed 6:30-8:30pm WH (No Class Nov 27)

Check out the interactive version of this guide at Lakewood.org/CommunityConnection

ArtsLocations & History Facility

YOUTH YOUTH PERFORMING ARTS Information: 303.987.7845

ACT WITH ME

This class is a great introduction to the world of theater! Our wee actors will explore stories and use theatre games, their imaginations and creative movement to bring characters to life. Old-time favorites and contemporary storybooks are explored each week with an emphasis on the use of the whole body in creative expression and teamwork.

Ages: 3-5 Instructor: Kaylin Darst $55 Early registration price, $65 Regular price Activity # Date Day Time Loc 375203-01 Sep 4-Oct 16 Wed 9-9:45am LCC 375203-02 Oct 23-Dec 11 Wed 9-9:45am LCC (No Class Nov 27)

SEUSSICAL

Do you have a young thespian that is ready for the stage? For our inaugural stage production, class participants will get the full musical theatre experience through rehearsals and a performance on the last day of class. Students will learn techniques in acting, singing and dance along with performance skills.

Must meet minimum of 10 participants.

Performance will be Monday, November 18, 7 p.m. Tickets are $7.

Ages: 8-14 Instructor: Patrice Le Blanc $130 Early registration price, $140 Regular price Activity # Date Day Time Loc 375206-01 Sep 16-Nov 18 Mon 4-6pm LCC

KINDERMUSIK

Visit Kindermusik.com/licensed-educator/65117 to register.

KINDERMUSIK MIXED-AGES (FOR SIBLINGS)

BEGINNING ACTING I

The perfect class for Moms of two! Your toddler will love to sing, listen and play simple instruments while baby snuggles in Mom's lap with a baby-safe instrument. We'll move along to a story, rock as a family group, and do group dances in a circle. Registration includes access to 3 Kindermusik Online mp3 albums with all the songs from class and 3 e-storybooks.

Ages: 0-3 with participating parent or caregiver $180 ($105 for additional sibling) Activity # Date Day Time Loc 346201-01 Sep 10-Dec 10 Tue 9:15-10am GMRC (No Class Oct 29, Nov 26)

BEGINNING ACTING II

For busy parents trying to bond with busier tots! You'll cherish "our time" to sing, listen, explore instruments, enjoy literature and discover movement--together!

Registration includes access to 3 Kindermusik Online mp3 albums with all the songs from class and 3 e-storybooks.

Ages: 2-3 with participating parent or caregiver $180 Activity # Date Day Time Loc 346202-01 Sep 10-Dec 10 Tue 10:15-11am GMRC (No Class Oct 29, Nov 26)

This class will introduce the world of acting to your child! Acting techniques, theater games and lots of improvisation will get your young thespian going while having fun in the process. Topics will also include staging, costuming and creative script re-writing. Training and rehearsals will culminate with a performance on the last day of class.

Ages: 7-14 Instructor: Patrice LeBlanc $105 Early registration price, $115 Regular price Activity # Date Day Time Loc 375201-01 Sep 10-Oct 22 Tue 4-5:30pm LCC This class will apply and build on the foundations of Beginning Acting I. Monologues, scene work and improvisation will bring characters to life while building while building confidence. Training and rehearsals will culminate with a performance on the last day of class. Must be available to attend all dates.

Prerequisite: Beginning Acting I Ages: 7-14 Instructor: Patrice LeBlanc $105 Early registration price, $115 Regular price Activity # Date Day Time Loc 375202-01 Oct 29-Dec 17 Tue 4-5:30pm LCC (No Class Nov 26)

KINDERMUSIK LEVEL 2

KINDERMUSIK HOLIDAY PLAYDATE

Join us for Kindermusik Holiday Playdate, a Kindermusik celebration of the music of the holiday season! As we listen to the sound of the horses, "clip-clop" our rhythm sticks on a "Sleigh Ride," and shake our bells to "Jingle Bells," we will integrate traditional carols and well-known holiday songs with age-appropriate instruments. Including Holiday CD and instrument gift!

Ages: 1.5-3 $15 Activity # Date Day Time Loc 346203-01 Dec 17 Tue 10:15-11am GMRC

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Arts & History YOUTH VISUAL ARTS Information: 303.987.7845

ARTS IMMERSION: ART, THEATER, DANCE This ongoing monthly multidisciplinary arts program will provide a creative learning experience for your child in a nurturing, supportive environment. An immersive experience in art, theater and dance; these experiences will allow kids to enjoy the process of creation and imagination that will help them develop mentally, socially and emotionally, while boosting self- confidence, problemsolving skills and creativity. Our aim with this program is to build a lifetime love of learning and readiness for their school-age years.

Ages: 3-5 Instructor: Kristee Graham (Art), Theater (Kaylin Darst), Dance (Maria Olano) $40 nonrefundable deposit for all students, applies September-May $98 Monthly payment due Friday, August 30, October 4, November 8 Activity # Date Day Time Loc Deposit 371403-01 Monthly Schedule 371403-02 Sep 4-Oct 2 Wed 9am-noon LCC 371403-03 Oct 9-Nov 6 Wed 9am-noon LCC 371403-04 Nov 13-Dec 18 Wed 9am-noon LCC (No Class Nov 27) CREATE WITH ME

Spend time together by creating! In this adult/child class, experience creativity that is sparked by ideas and processes in a way that is meaningful to the child.

Students will build fine motor and decision-making skills while building selfesteem. Different art mediums will be explored each week such as painting, clay, collage, sensory and much more. Dress for the mess! Lessons do not repeat.

Ages: 2-4 Instructor: Kristee Graham *$45 Early registration price, $55 Regular price (6 weeks) $55 Early registration price, $65 Regular price (7 weeks) Activity # Date Day Time Loc 371401-01 Sep 9-Oct 21 Mon 9-9:45am LCC 371401-02 Sep 4-Oct 16 Wed 10-10:45am LCC *371401-03 Oct 28-Dec 16 Mon 9-9:45am LCC 371401-04 Oct 23-Dec 11 Wed 10-10:45am LCC (No Class Nov 11, Nov 25, Nov 27)

ART EXPLORERS

Children thrive through art! Our process-oriented instruction develops our art explorers to grow through creating and experimentation which builds selfconfidence, hones fine motor skills and develop meaningful art experiences We will explore different materials, learn about artists and create art in different mediums. Children will have lots of messy fun! Lessons do not repeat.

Ages: 3-5 Instructor: Kristee Graham *$45 Early registration price, $55 Regular price (6 weeks) $55 Early registration price, $65 Regular price (7 weeks) Activity # Date Day Time Loc 371402-01 Sep 9-Oct 21 Mon 10-11am LCC 371402-02 Sep 4-Oct 16 Wed 9-10am LCC *371402-03 Oct 28-Dec 16 Mon 10-11am LCC 371402-04 Oct 23-Dec 11 Wed 9-10am LCC (No Class Nov 11, Nov 25, Nov 27)

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STOP MOTION ANIMATION

Get ready to bring art to life! Students will learn to create simple stop motion animation with oil-based clay, paper, found objects and stop motion app on our provided iPads. Students can be dropped off as late as 4 p.m. All are welcome!

Ages: 6-15 Instructor: Kristee Graham $98 Early registration price, $108 Regular price Activity # Date Day Time Loc 371301-01 Sep 9-Oct 21 Mon 3:30-5:30pm LCC 371301-02 Oct 28-Dec 16 Mon 3:30-5:30pm LCC (No Class Nov 11, Nov 25)

DRAWING FOR YOUTH

Develop your artistic skills by exploring a variety of exciting drawing techniques with still-life, portrait, and city-spaces. Get plenty of practice creating line, texture and tones with pencil, charcoal, and pastels. All materials provided.

Students can be dropped off as late as 4 p.m. All are welcome!

Ages: 6-15 Instructor: James Overstreet $98 Early registration price, $108 Regular price Activity # Date Day Time Loc 371201-01 Sep 3-Oct 15 Tue 3:30-5:30pm LCC 371201-02 Oct 22-Dec 10 Tue 3:30-5:30pm LCC (No Class Nov 26)

OPEN ART STUDIO

Budding artists will create drawings, paintings, prints, sculpture and much more!

Students enjoy this self-directional and creative class while learning techniques, concepts, artists and styles every week. Instructor gives individual attention and direction based on projects. Students can be dropped off as late as 4 p.m. All are welcome!

Ages: 6-15 Instructor: Kristee Graham $98 Early registration price, $108 Regular price Activity # Date Day Time Loc 371410-01 Sep 4-Oct 16 Wed 3:30-5:30pm LCC 371410-02 Oct 23-Dec 11 Wed 3:30-5:30pm LCC (No Class Nov 27)

PAINTING TECHNIQUES

Improve your artistic skills by exploring the elements of painting. Projects will cover a variety of concepts, including composition, shading, perspective, color theory and brush handling. We will use watercolors, acrylics and inks to make unique and personal works of art. All materials provided. Students can be dropped off as late as 4 p.m. All are welcome!

Ages: 6-15 Instructor: James Overstreet $98 Early registration price, $108 Regular price Activity # Date Day Time Loc 371101-01 Sep 5-Oct 17 Thu 3:30-5:30pm LCC 371101-02 Oct 24-Dec 12 Thu 3:30-5:30pm LCC (No Class Nov 28)

Arts & History QUILTING FOR KIDS

What is better than a cozy blanket that you made with your own two hands?

Kids will have the opportunity to pick their own theme and design their quilt while learning to be comfortable using the sewing machine as they sew something beautiful. Beginner sewing skills needed for this class. $25 material fee included.

Ages: 8-16 Instructor: Holly Causey $100 Early registration price, $110 Regular price Activity # Date Day Time Loc 371802-01 Sep 7-Oct 12 Sat 10am-noon LCC

BEGINNING SEWING

Kids love to sew and it is an excellent skill to know. Learn how to fix a hem, sew on a button and all sorts of different stitches. We will be starting with the basics of hand sewing and then move on to sewing on a sewing machine. Learn on ours or bring your own! Students will be given the option of picking out different projects from making pillows, to stuffed animals, to bags and more.

Ages: 6-15 Instructor: Holly Causey $95 Early registration price, $105 Regular price Activity # Date Day Time Loc 371801-01 Oct 26-Nov 23 Sat 10am-noon LCC

CULINARY COOKING BASICS FOR KIDS

Learn how fun and easy it is to prepare healthy meals all while learning the basics of cooking. We start with Breakfast meals, move onto Lunch, Supper and then Snacks. Learning how to read a recipe, create and eat our meal, clean up and etiquette are all topics that we will touch on every day. $30 food fee is included.

Ages: 6-14 Instructor: Holly Causey (Mon), Kristee Graham (Tue) $100 Early registration price, $110 Regular price Activity # Date Day Time Loc 371501-01 Oct 14-Dec 2 Mon 4:30-6pm LINK 371501-02 Sep 3-Oct 8 Tue 4-5:30pm LINK 371501-03 Oct 15-Nov 19 Tue 4-5:30pm LINK (No Class Nov 25)

FARM TO TABLE: VEGETARIAN

Learn to prepare and cook delicious fresh fruits and vegetables. Get inspired with Colorado produce that is in season such as apples, berries, pumpkin, corn, peaches, cucumbers and squash. Only animal meat will be excluded in this class. $35 food fee is included.

Ages: 6-14 Instructor: Holly Causey $105 Early registration price, $115 Regular price Activity # Date Day Time Loc 371504-01 Aug 26-Oct 7 Mon 4:30-6pm LINK (No Class Sep 2)

YOUTH POTTERY MUD PUDDLES

Let’s play in the mud! Parents and young clay artists will work creatively to make unique clay pots and sculptures. Have some family fun working with shapes and color to building something special with your little ones. There will be a $5 fee per class for siblings under 3 years old who would like to join the class.

Ages: 3-5 Instructor: Christine O'Dea $45 Early registration price, $50 Regular price Activity # Date Day Time Loc 371004-01 Sep 4-25 Wed 1-2:30pm WH 371004-02 Oct 9-30 Wed 1-2:30pm WH 371004-03 Nov 13-Dec 11 Wed 1-2:30pm WH (No Class Nov 27)

MUDSLINGING

Get your hands dirty and have some fun in the mud! Students will learn the basic skills of pottery and sculpture and be encouraged to explore threedimensional possibilities in a variety of creative projects. Kids should wear appropriate clothing. Materials provided.

Ages: 6-9 Instructor: Christine O'Dea $55 Early registration price, $60 Regular price Activity # Date Day Time Loc 371001-01 Sep 10-Oct 15 Tue 4:30-6pm WH 371001-02 Oct 29-Dec 3 Tue 4:30-6pm WH

KIDS' CLAY ART

Take a spin around the fun world of clay in this pottery and sculpture class. Have fun trying out many classic pottery techniques, including hand-building, tile work, coiling, slab-building and wheel-throwing. Materials provided.

Ages: 10-14 Instructor: Christine O'Dea Sect 1 - $75 Early registration price, $80 Regular price (8 weeks) Sect 2 - $35 Early registration price, $40 Regular price (4 weeks) Activity # Date Day Time Loc 371002-01 Sep 12-Nov 7 Thu 4:30-6pm WH 371002-02 Nov 14-Dec 12 Thu 4:30-6pm WH (No Class Oct 31, Nov 28)

TEEN POTTERY AND SCULPTURE

Continuing young clay artists and teens new to the medium will dig into more challenging hand-built sculptures, throwing on the wheel and experimenting with various glazing techniques. Materials provided.

Ages: 12-16 Instructor: Christine O'Dea Sect 1 - $75 Early registration price, $80 Regular price (8 weeks) Sect 2 - $35 Early registration price, $40 Regular price (4 weeks) Activity # Date Day Time Loc 371003-01 Sep 9-Oct 28 Mon 4:30-6pm WH 371003-02 Nov 18-Dec 9 Mon 4:30-6pm WH

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Arts & History

HISTORY HISTORY

Information: 303.987.7850

CLASSES AND WORKSHOPS TIPS TO IMPROVE YOUR HANDWRITING

Hand-written documents were a notable practice during the 20th century.

Cursive writing was a quick and legible way to communicate. Handwriting was as beautiful as it was necessary. Improving your handwriting improves your thought processes too! In this workshop practice and gently paced exercises will help you to slow down and write legible letters and numbers.

Ages: 16 and up Instructor: Renee Jorgensen $80 Regular price Activity # Date Day Time Loc 376603-01 Sep 7-28 Sat 1-4pm LHC (No Class Sep 21)

CANNING AND PICKLING

Explore skills used before the invention of refrigerators and freezers. Canning jelly and pickles, dehydrating food and making butter are just a few of the projects in store for this class!

Ages: 16 and up Instructor: Holly Causey $35 Regular price Activity # Date Day Time Loc 376606-01 Sep 7 Sat 1-4pm LHC 376606-02 Sep 21 Sat 1-4pm LHC

FOUNDATIONAL ROUND HAND

This beginners’ calligraphic hand was developed and taught during the 20th century by pen master Edward Johnston (1872-1944). Based on his studies of medieval manuscripts, foundational lettering was developed as a formal upright script created with a broad edged nib. Learn this calligraphic alphabet and finish with a favored line of poetry.

Ages: 16 and up Instructor: Renee Jorgensen $80 Regular price Activity # Date Day Time Loc 376604-01 Nov 1-15 Fri 1-4pm LHC

MOCKTAILS AND CASSEROLES

Throwing a dinner party and can't decide what to make? Tired of the same old dishes? Spice up your next dinner or party with two retro staples of the 1950s and 60s– the casserole and the cocktail! This fun and fascinating workshop will teach you how to create unique casseroles and drinks to serve your friends and family.

Ages: 16 and up Instructor: Holly Causey $35 Regular price Activity # Date Day Time Loc 376607-01 Nov 2 Sat 1-4pm LHC

SOAPMAKING

BEGINNING QUILTING

Before you could take a quick trip to the supermarket to buy a bar of soap, the only option was to make it by hand. Explore supplies, different techniques and fun recipes in this class. You will take several pieces of handmade soap with you at the end! A fun and unique holiday gift for your family and friends! All supplies included in Regular cost.

Ages: 16 and up Instructor: Katrina Hoing $50 Regular price Activity # Date Day Time Loc 376601-01 Nov 10 Sun 1-3pm LHC

MAKE YOUR OWN BATH FIZZERS

Send a holiday message in a handmade book that opens into a star. Cut, fold, glue, write in and decorate this small book ornament. Hang your handmade star among your holiday décor and easily sent as a season greeting.

Ages: 16 and up Instructor: Renee Jorgensen $35 Regular price Activity # Date Day Time Loc 376605-01 Dec 1 Sun 1-4pm LHC

Get started on your quilting journey in this 2-day class. Learn about and practice quilting techniques and gain confidence by working on simple projects or tackle more advanced techniques if you have some sewing or quilting experience. Take your project home at the end and show it off to all your friends!

Ages: 16 and up Instructor: Holly Causey $65 Regular price Activity # Date Day Time Loc 376608-01 Oct 13-20 Sun 1-4pm LHC Bath fizzers? How very! Take your baths to the next level by learning how to make these ever-popular fizzing bath pods. Each student will take home the totally cool bath fizzers they make! All supplies included in cost.

Ages: 14 and up Instructor: Katrina Hoing $30 Regular price Activity # Date Day Time Loc 376602-01 Oct 19 Sat 1-3pm LHC

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GRANDMA'S STAR BOOK ORNAMENTS

ArtsLocations & History Facility HEALTHY HOLIDAY TREATS

The holidays are a time for family, fun, and good food. However, sometimes, we all need a break from the rich, sweet foods that go hand-in-hand with this time of year. Learn to make fun, healthy(-ier) holiday recipes to take home to all your loved ones!

Ages: 18 and up Instructor: Holly Causey $30 Regular price Activity # Date Day Time Loc 376609-01 Dec 14 Sat 1-4pm LHC

Holiday Sale ARTS & POTTERY

Save the Date • Saturday, December 14

LECTURES AND TEAS CRAFT-TEA Join us for autumn festivities with fun crafts, tea, and themed snacks! $10 for participants ages 3-12, other attendees are free. Please call 303-987-7850 or email samstr@lakewood.org as soon as possible if you have any dietary restrictions. Fall/Winter Craft-Tea Themes: September-Autumn Leaves, October: Silly Spooks, November-Turkey Day, December-Winter Wonderland Ages: 3-12 $10 Regular price Activity # Date Day Time Loc 376620-01 Sep 21 Sat 11am-12pm LHC 376620-02 Oct 19 Sat 11am-12pm LHC 376620-03 Nov 16 Sat 11am-12pm LHC 376620-04 Dec 21 Sat 11am-12pm LHC HISTORY HAPPY HOUR

Flashy neon demonstrations will vie with your attention as you listen to local historians' stories of motels now gone along Colfax Avenue. Drinks available for purchase at event. Tickets available at door until sold out. Interested in more evening programs? Let's dance at November's "Promenade your Partner."

All ages $5 Regular price Activity # Date Day Time Loc 376611-01 Sep 10 Tue 6-8pm LHC 376611-02 Nov 12 Tue 6-8pm LHC

HISTORICAL LUNCHEON

History professor Tom Noel unveils his new research about local legend and landowner May Bonfils Stanton. Beautiful mansions, family drama and love of the arts all star in this compelling story of one woman's life and legacy.

Interested in more historical programs? During December, join author Penelope Carlevato at "Holiday Tea Time."

All Ages $20 Regular price Activity # Date Day Time Loc 376610-01 Oct 15 Tue 12-2pm LHC 376610-02 Dec 10 Tue 12-2pm LHC

Mugs • Bowls • Ser ving dishes • Jewelr y Scar ves • Ornaments • Paintings and more!

Washington Heights Arts Center 6375 W. First Ave. • 303.987.5436 Lakewood.org/WashingtonHeights

TOURS & FAMILY GUIDED MUSEUM TOURS

Explore Lakewood’s past with an hour-long guided tour. Stroll through historic Belmar Park, once home to The Denver Post heiress May Bonfils Stanton, as you learn about life in early Lakewood. An experienced guide will lead you through the museum’s historic structures such as the 1930s farmhouse and 1920s Country School. Please call 303.987.7850 for the tour schedule.

All ages $5/adult, $4/senior 65+, $3/youth ages 3-12, Tour fee

STORYTIME

Enjoy a different group of stories and songs each week, followed by a craft or activity! Themes include cars, seasons and sounds. Activities are best suited for ages 0-5. In partnership with Belmar Library. Free, no preregistration needed.

Wednesday mornings 10-11 am.

All ages

Check out the interactive version of this guide at Lakewood.org/CommunityConnection

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Camps FALL AND WINTER BREAK CAMPS ARTS

Information: 303.987.7845

CREATE ART! FALL BREAK CAMPS

When school is out, art is in! Join us for our exciting camps, in which students will work on age-appropriate projects including drawing, painting, sculpture, collage and more. Join us for our scheduled individual days or for all week! Instruction begins at 9 a.m. and ends at 4 p.m., allowance of 30 minutes before and after class are for drop-off and pick up. 10% OFF when you join us all week!

Ages: 5-14 Instructor: HCA Staff FALL – INDIVIDUAL DAYS $55 Early registration price, $60 Regular price Activity # Date Day Time Loc 374001-01 Nov 25 Mon 8:30am-4:30pm LCC 374001-02 Nov 26 Tue 8:30am-4:30pm LCC 374001-03 Nov 27 Wed 8:30am-4:30pm LCC FALL – ALL WEEK $152 Early registration price, $162 Regular price 374001-04 Nov 25-27 Mon-Wed 8:30am-4:30pm LCC WINTER – INDIVIDUAL DAYS $55 Early registration price, $60 Regular price 374002-01 Dec 23 Mon 8:30am-4:30pm LCC 374002-02 Dec 26 Thu 8:30am-4:30pm LCC 374002-03 Dec 27 Fri 8:30am-4:30pm LCC WINTER – ALL WEEK $206 Early registration price, $216 Regular price 374002-04 Dec 30-Jan 3 Mon-Fri 8:30am-4:30pm LCC (No Class Jan 1)

DANCE FALL BREAK CAMP Come and join this unique dance camp. Each day will offer a different dance style and art-themed activity. Styles we will explore: ballet, hip hop, jazz, tap, belly dance, improvisation, and break dancing. The camp schedule allows you to create the perfect combination for everyone.

Instruction begins at 9 a.m. and ends at 4 p.m., allowance of 30 minutes before and after class are for drop-off and pick up. 10% OFF when you join us all week!

Ages: 7-14 Instructor: HCA Staff FALL – INDIVIDUAL DAYS $55 Early registration price, $60 Regular price Activity # Date Day Time Loc 374801-01 Nov 25 Mon 8:30am-4:30pm LCC 374801-02 Nov 26 Tue 8:30am-4:30pm LCC 374801-03 Nov 27 Wed 8:30am-4:30pm LCC FALL – ALL WEEK $152 Early registration price, $162 Regular price 374801-04 Nov 25-27 Mon-Wed 8:30am-4:30pm LCC

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Camps Facility Locations EXPLORE AND BUILD Information: 303.987.5448

PLAY WELL TECHNOLOGIES JEDI ENGINEERING WITH LEGO

The Force Awakens in this introductory engineering course for young Jedi! Explore engineering principles by designing and building projects such as LEGO® X-Wings, R2 Units, Energy Catapults, Defense Turrets, and Settlements from a galaxy far, far away. Create motorized and architectural projects with imagination and engineering to defeat the Empire!

Ages: 5-6 $116 Resident, $140 Nonresident Activity # Date Day Time Loc 346310-01 Nov 25-27 Mon-Wed 9am-noon LINK

JEDI MASTER ENGINEERING WITH LEGO

The Force Awakens in this advanced engineering course for young Jedi!

Discover key engineering concepts such as gear trains, worm drives, pneumatics, and eccentric motion. Build LEGO X-Wings, AT-AT walkers, Pod Racers, Star Destroyers, Cloud Cities, Settlements, Fortresses, and other complex machines and structures from a galaxy far, far away.

Ages: 7-12 $116 Resident, $140 Nonresident Activity # Date Day Time Loc 346311-01 Nov 25-27 Mon-Wed 1-4pm LINK

SCIENCEMATTERS

To register, visit sciencematters.tv/current_camp_schedule_views/ search

SCIENCE MATTERS - MACHINE MADNESS

Spring into action with this fun camp! Build a catapult and invent your own air-powered car as we learn the laws of motion. From skateboard parks to Merry-go-rounds, we'll learn how to harness the natural forces that make machines tick. So much physics fun it will make your head spin!

Ages: 5-12 $85 Activity # Date Day Time Loc 346101-01 Sep 20 Fri 9am-4pm LINK

SCIENCE MATTERS - SLIMEOLOGY

Slimey, Gooey, and Gross. FINALLY, a camp all about SLIME. We will make all different kind of Non-Newtonian Fluids and explore the properties of matter. If you can squeeze it between your fingers and toes, we are going to make it. Floam, Sparkle Slime, and, of course, glow in the dark slime. It's a messy club made for the messiest of us all!

Ages: 5-12 $85 Activity # Date Day Time Loc 346102-01 Oct 25 Fri 9am-4pm LINK

SCIENCE MATTERS - MY AMAZING FLYING MACHINE

Zoom your way into this high-flying camp. Speed your way through the four forces of flight by making a ping pong ball float, designing your own parachute, sending rockets into the atmosphere, building your own plane, and much more. May the four forces of flight be with you!

Ages: 5-12 $85 Activity # Date Day Time Loc 346103-01 Oct 28 Mon 9am-4pm LINK

SCIENCE MATTERS - POP! BANG! FIZZ!

A little of this, a little of that, some wild reactions is where it's at! Make a slushy treat to eat and see Soda Slobber. We'll make water disappear and play with snow that never melts. You won't believe that our mixing fun can teach some science before it's done. With a Pop, a Bang, or even some Fizz, you have become a chemistry whiz!

Ages: 5-12 $85 Activity # Date Day Time Loc 346104-01 Dec 30-31 Mon,Tue 9am-4pm LINK

SPORTS AND RECREATION

Information: 720.963.5384

FALL SPORTS CORNUCOPIA

Ages: 5-12 GYMNASTICS $19 Resident/$29 Nonresident Activity # Date Day 350005-02 Nov 25 Mon NINJA $19 Resident/$29 Nonresident Activity # Date Day 350005-04 Nov 26 Tue CAMP CARMODY $90 Resident/$105 Nonresident Activity # Date Day 350005-05 Nov 25-27 Mon-Wed

Time 1-4pm

Loc LINK

Time 1-4pm

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Time 9am-3pm

Loc CARM

Before and After care will be available for Camp Carmody.

Before care is $10 and After care is $20 for all three days.

WINTER SPORTS BREAK FULL DAY

Ages: 5-12 $30 Resident, $35 Nonresident CLIMBING/SWIM Activity # Date Day 351000-08 Dec 23 Mon GYMNASTICS/SWIM Activity # Date Day 351000-09 Dec 26 Thu NINJA/SWIM Activity # Date Day 351000-10 Dec 27 Fri

Time 9am-3pm

Loc LINK

Time 9am-3pm

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Time 9am-3pm

Loc LINK

Time 1-4pm

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Time 1-4pm

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Time 1-4pm

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HALF DAY

Ages: 5-12 $19 Resident, $29 Nonresident GYMNASTICS Activity # Date Day 351000-03 Dec 30 Mon NINJA Activity # Date Day 351000-04 Jan 2 Thu CLIMBING Activity # Date Day 351000-05 Jan 3 Fri

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Dance Facility Locations TEEN & ADULT DANCE

Information: 303.987.7845 Classes are for 13 and up, unless otherwise noted.

SEASON DISCOUNT:

Receive a $15 discount when you register for all three sessions.

DROP-IN:

All classes are registration classes with drop-in option. For those who can only participate when schedule permits, drop-in fee is $10 for a one-hour class, $12 for 1.5-hour class. For classes in which a partner is required, price is per person.

PRIVATE DANCE INSTRUCTION

Private dance instruction is available by appointment. Book a single, three or five-lesson package in the dance of your choice. Wedding dance instruction is also offered using the couple’s chosen music.

Couple wedding dance can be choreographed for an additional set fee. Email NatRen@Lakewood.org for pricing and information.

BALLET: OPEN LEVEL

Whether you’ve had years of experience or want to start again, this class offers a wonderful and fun environment to develop strength, agility, flexibility, and fluidity of movement. Steps are practiced in classical and contemporary combinations at the barre, in the center and across the floor.

Ages: 16 and up Instructor: Jessica Riggs $50 Early registration price, $60 Regular price Activity # Date Day Time Loc 372001-01 Sep 3-Oct 1 Tue 6-7:30pm LCC 372001-02 Oct 8-Nov 5 Tue 6-7:30pm LCC 372001-03 Nov 12- Dec 17 Tue 6-7:30pm LCC 372001-04 Sep 6-Oct 4 Fri 10:30am-noon LCC 372001-05 Oct 11-Nov 8 Fri 10:30am-noon LCC 372001-06 Nov 15-Dec 20 Fri 10:30am-noon LCC (No Class Nov 26, Nov 29)

BALLROOM: LATIN BEGINNERS

Learn these nightclub style and ballroom dances while enjoying the exciting Latin rhythms from Cuba, Puerto Rico and Argentina! Tango evolved in the dance halls of Buenos Aires and has become a favorite for Americans. Salsa dancing is easy and Bachata is the most recent to become popular in local nightclubs. Don’t forget the basic Latin Ballroom styles of Rumba and Cha Cha ... always popular! Partner required.

Ages: 13 and up Instructor: Dianne Losasso $40 Early registration price, $50 Regular price Activity # Date Day Time Loc Argentine Tango 372501-01 Sep 4-Oct 2 Wed 8-9pm LCC Salsa /Bachata 372501-02 Oct 9-Nov 6 Wed 8-9pm LCC Rumba/Cha Cha 372501-03 Nov 13-Dec 18 Wed 8-9pm LCC (No Class Nov 27)

Check out the interactive version of this guide at Lakewood.org/CommunityConnection

32 • 303.987.5400

Dance Facility Locations BELLY DANCE: BEGINNING

Learn the basics of this fun, international dance form (posture, isolations, basic steps, easy combos) while increasing core strength, coordination and fluidity. Classic body movements of the hips, ribcage, arm and hands are covered.

Ages: 13 and up Instructor: Dianne Losasso $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 372201-01 Sep 4-Oct 2 Wed 11am-noon LCC 372201-02 Oct 9-Nov 6 Wed 11am-noon LCC 372201-03 Nov 13-Dec 18 Wed 11am-noon LCC 372201-04 Sep 5-Oct 3 Thu 7-8pm LCC 372201-05 Oct 10-Nov 7 Thu 7-8pm LCC 372201-06 Nov 14-Dec 19 Thu 7-8pm LCC (No Class Nov 27, Nov 28)

BELLY DANCE: INTERMEDIATE

Continuing Beginning Belly Dance, we introduce more complex moves, such as layering, zills, veil techniques and combinations. Technique is emphasized that can increase core strength, flexibility, grace and selfesteem. Get in touch with your sensuality and experience freedom to express yourself through natural feminine movements. Hip scarf and jazz or ballet shoes recommended.

Ages: 13 and up Instructor: Dianne Losasso $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 372202-01 Sep 4-Oct 2 Wed 7-8pm LCC 372202-02 Oct 9-Nov 6 Wed 7-8pm LCC 372202-03 Nov 13-Dec 18 Wed 7-8pm LCC (No Class Nov 27)

DANCE FITNESS: BALLROOM BASIC FOOTWORK

Great for physical and mental exercise! Start out learning basic footwork patterns of favorite Latin dances: salsa, cha cha and rumba including salsa “shines” which are various foot patterns danced when partners separate.

Later we’ll pair up to show how this footwork will work in partner dancing.

Singles and couples welcome.

Ages: 15 and up Instructor: Dianne Losasso $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 372806-01 Sep 4-Oct 2 Wed 10-11pm LCC

DANCE FITNESS: SWINGIN' TO THE BEAT

Enjoy the great sounds of swing music and the fun footwork, turns and body movement of swing dance! You get the benefits of exercise doing swing as a line dance and then learning how that translates to partner dancing. Singles and couples welcome.

Ages: 15 and up Instructor: Dianne Losasso $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 372804-01 Oct 9-Nov 6 Wed 10-11am LCC

DANCE FITNESS: LATIN DANCE BLAST Great for physical and mental exercise! Start out learning basic footwork patterns of favorite Latin dances: salsa, cha cha and rumba. Warm up with an easy line dance to tropical music, then, pair up to learn how this footwork translates to partner dancing. Singles and couples welcome.

Ages: 15 and up Instructor: Dianne Losasso $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 372803-01 Nov 13-Dec 18 Wed 10-11am LCC (No Class Nov 27) DANCE FITNESS: BARRE TONING

Enhance your workout! This dance class will help tone muscle as you develop a strong, coordinated, flexible body, with graceful body lines achieved through low impact exercises, stretches, and fluid movements.

Using the ballet barre, floor and room, movements and position are basic but the level of fitness you choose to work will make the difference. Enjoy an hour of transformation in a safe and supportive class structure.

Ages: 16 and up Instructor: Maria Olano $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 372802-01 Sep 6-Oct 4 Fri 9:30-10:30am LCC 372802-02 Oct 11-Nov 8 Fri 9:30-10:30am LCC 372802-03 Nov 15 - Dec 20 Fri 9:30-10:30am LCC (No class Nov 29)

HIP HOP: BEGINNING BREAKDANCING

Learn the basic rundowns of top rocking, footwork, freezes and power moves as well as developing your vocabulary, body awareness and musicality. Increase motivation, confidence and teamwork and grow these skills into more difficult moves and combinations.

Ages: 14 and up Instructor: Kid Cruz BBoy $40 Early registration price, $50 Regular price (5 weeks) *$34 Early registration price, $44 Regular price (4 weeks) Activity # Date Day Time Loc 372601-01 Sep 9-Oct 7 Mon 7-8pm LCC *372601-02 Oct 14-Nov 4 Mon 7-8pm LCC 372601-03 Nov 18-Dec 16 Mon 7-8pm LCC (No Class Nov 11)

MODERN/CONTEMPORARY: OPEN LEVEL

Looking for a more expansive and grounded way to move? Connect with the floor and the space around you while developing body awareness and strength. Classes focus on floor work, technique exercises, and moving across the floor, culminating in a fun movement combination at the end of each class. No experience necessary.

Ages: 13 and up Instructor: Jessica Riggs $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 372701-01 Sep 5-Oct 3 Thu 6-7pm LCC 372701-02 Oct 10-Nov 7 Thu 6-7pm LCC 372701-03 Nov 14-Dec 19 Thu 6-7pm LCC (No Class Nov 28)

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Dance LAKEWOOD CULTURAL CENTER

SOCIAL DANCE: SWING & TWO STEP

From the Big Band Era to today, East Coast Swing remains a favorite among dance styles. One of the easiest to learn, it utilizes a pulsing movement with a mirror image to your partner. West Coast Swing is a slot dance made popular in the 80‘s and danced to moderate tempos of R & B and contemporary music. Nightclub Two Step uses much of the east coast swing movement but smoother and to slower music. Partner required.

Ages: 13 and up Instructor: Dianne Losasso $40 Early registration price, $50 Regular price Activity # Date Day Time Loc East Coast Swing 372302-01 Sep 5-Oct 3 Thu 8-9pm LCC West Coast Swing 372302-02 Oct 10-Nov 7 Thu 8-9pm LCC Nightclub Two Step 372302-03 Nov 14-Dec 19 Thu 8-9pm LCC (No Class Nov 28)

TAP: BEGINNING

2019-2020 SEASON Tomáš Kubínek – Miracle Man September 27

Timothy P. and the Rocky Mountain Stocking Stuffers December 6-8

Childsplay in “Maddi’s Fridge” October 8

“The Amazing Adventures of Robinson Crusoe” co-presented with Missoula Children’s Theatre February 1

The Cashore Marionettes: Life in Motion October 17 Ballet Hispánico November 2 Minetti Quartett with pianist Andreas Klein November 7 Nobuntu November 9 & 10 Slavic Soul Party!

November 22 Canadian Brass December 5

Cuentos: Tales from the Latino World with David Gonzales February 22 Reverso February 29 ETHEL’s Documerica March 13 “The Drowsy Chaperone” co-presented with Performance Now Theatre Company March 20-April 5 The Lao Tizer Quartet featuring Nelson Rangell April 11

Lakewood.org/LCC Presents 303.987.7845 SUBSCRIBE TODAY • SAVE UP TO 20% SINGLE TICKETS ON SALE AUGUST 1

34 • 303.987.5400

Step-shuffle-ball-change your way to the Lakewood Cultural Center! This class is an introduction to the principles of tap dance technique in a fun and relaxed environment. Students learn the fundamental steps of tap dance, including basic movements performed across the floor and simple rhythmic combinations in center.

Ages: 13 and up Instructor: Jessica Riggs $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 372002-01 Sep 3-Oct 1 Tue 7:30-8:30pm LCC 372002-02 Oct 8-Nov 5 Tue 7:30-8:30pm LCC 372002-03 Nov 12-Dec 17 Tue 7:30-8:30pm LCC (No Class Nov 26)

TAP: INTERMEDIATE

This class is ideal for those who have tapped before and want to brush up on their skills and/or advance to more complex tap steps. Students will learn intermediate-level tap vocabulary, technique, tap step progressions, rhythms and short routines in a fun and relaxed environment. Prior experience is recommended for this level.

Ages: 16 and up Instructor: Jessica Riggs $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 372003-01 Sep 3-Oct 1 Tue 8:30-9:30pm LCC 372003-02 Oct 8-Nov 5 Tue 8:30-9:30pm LCC 372003-03 Nov 12-Dec 17 Tue 8:30-9:30pm LCC (No Class Nov 26)

Check out the interactive version of this guide at Lakewood.org/CommunityConnection

Dance

YOUTH YOUTH DANCE

Information: 303.987.7845 Required Attire for Youth Dance: Leotard and tights (girls), sweatpants/shorts and T-shirt (boys), athletic/ jazz pants and tank top (jazz & hip hop).

Required Footwear for Youth Dance: Ballet slippers (leather, not satin or house; pink or white for girls, black for boys), tennis shoes, jazz shoes, tap shoes or bare feet depending on class (no flip flops, street shoes or socks) *Students must meet minimum age requirement before class start date.

DANCE WITH ME

This class is an excellent introduction to the world of dance. A creative movement class designed for child and parent/caregiver to enhance gross motor coordination and listening skills through music, props and dance.

Please have your child wear comfortable clothing that he/she will not trip in.

Ages: 1.5-2 Instructor: Maria Olano $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 373002-01 Sep 3-Oct 1 Tue 9-9:45am LCC 373002-02 Sep 5-Oct 3 Thu 9-9:45am LCC 373002-03 Oct 8-Nov 5 Tue 9-9:45am LCC 373002-04 Oct 10-Nov 7 Thu 9-9:45am LCC 373002-05 Nov 12-Dec17 Tue 9-9:45am LCC 373002-06 Nov 14- Dec 19 Thu 9-9:45am LCC (No Class Nov 26, Nov 28)

RAINBOW KIDS YOGA

Kids will bring to life yoga poses, games and stories by using themes and lots of creativity. Nothing is too silly! Children will learn through observation and imitation with short and clear explanations and personal demonstrations. Every movement will eventually will become yoga and what makes it yoga, of course, is awareness. Ms. Olano will be teaching under the teachings of Gopala amir Yaffe and is certified to teach his Rainbow Kids Yoga method.

Ages: 3-6 Instructor: Maria Olano $40 Early registration price, $50 Regular price Activity # Date Day Time Loc 373801-01 Sep 5-Oct 3 Thu 3:15-4pm LCC 373801-02 Oct 10-Nov 7 Thu 3:15-4pm LCC 373801-03 Nov 14-Dec 19 Thu 3:15-4pm LCC (No Class Nov 28)

SAVE THE DATE

Holiday Showcase will be December 15, 2019. More information will come once classes start. Free for parents and family to attend. Location will be at the Link Recreation Center.

LCC DANCE PROGRAM INFORMATION

Students will be accepted up until the third meeting day of class only.

Please note, we will not be able to prorate any classes.

Students will work on technique, dance vocabulary, flexibility, strength and preparing the body and mind in the first half of the semester. Then, focus will shift to concentrate on musicality, interpretation, rhythm and choreography. This will help the student to learn in a steady paced environment.

New this year, payment for the semester can be made all at once or in two payments. Second payment will be processed October 25,2019.

CREATIVE MOVEMENT I

This class provides dancers with an introduction to movement and music while learning teamwork and showmanship in a positive and nurturing environment. Lessons include exercises for learning basic rhythms, patterns and using imagination.

Ages: 3-4 Instructor: Maria Olano (Tue, Sat) HCA Staff (Mon) $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373001-01 Sep 3-Dec 17 Tue 10-10:45am LCC 373001-02 Sep 7-Dec 14 Sat 10-10:45am LCC 373001-03 Sep 9-Dec 16 Mon 10-10:45am LCC (No Class Nov 11, Nov 26, Nov 30)

CREATIVE MOVEMENT II

Continuing on Creative Movement I, students are introduced to complex patterns and awareness of body movement. Exploration through music while learning and developing fine motor skills, teamwork and showmanship in a positive and nurturing environment.

Ages: 4 Instructor: Maria Olano $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373003-01 Sep 5-Dec 19 Thu 10-10:45am LCC (No Class Nov 28)

Lakewood.org/Register • 35

Dance PRE TAP

This pre-ballet/pre-tap combination class will introduce fundamental ballet position while students learn rhythms, patterns, tap steps, and choreography. All participants must have tap shoes for safety while learning tap steps.

Ages: 4-6 Instructor: Lakken Medina $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373201-01 Sep 9-Dec 16 Mon 4-5pm LCC (No Class Nov 11, Nov 25)

PRE HIP HOP

This funky, age-appropriate hip-hop class is geared toward teaching rhythm, while adding fun dance games and movement sequences to music.

Ages: 3-5 Instructor: Lakken Medina $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373701-01 Sep 9-Dec 16 Mon 3:15-4pm LCC 373701-02 Sep 6-Dec 20 Fri 2:15-3pm LCC (No Class Nov 11, Nov 25, Nov 29)

PRE BALLET I

Building on elements from Creative Movement, this class will teach basic ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment.

Ages: 5-6 Instructor: Maria Olano (Thu, Sat) Lakken Medina (Fri) $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373101-01 Sep 5-Dec 19 Thu 4-5pm LCC 373101-02 Sep 6-Dec 20 Fri 3-4pm LCC 373101-03 Sep 7-Dec 14 Sat 10:45-11:45am LCC (No Class Nov 28, Nov 29, Nov 30)

HULA HOOP I

Hula hooping increases stamina, tones muscles, improves balance and releases stress. In addition to this fun workout we will be reviewing terminology and moves, playing theatrical games, memorizing choreography and working on finding each dancer’s unique expression through the art of hoop dance. This class is for all skill levels, and all are welcome!

Ages: 5-15 Instructor: Ana Cruz $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373601-01 Sep 6-Dec 20 Fri 4-5pm LCC (No Class Nov 29)

THANK YOU

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TAP I

Using warm-ups, movement across the floor and short combinations, students will learn how to use their shoes to create a variety of different sounds, how to count music, and the basic movements that are the building blocks of the dance form. Class is for students with little or no tap experience.

Ages: 6-9 Instructor: Lakken Medina $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373202-01 Sep 9-Dec 16 Mon 5-6pm LCC (No Class Nov 11, Nov 25)

HIP HOP I

This class introduces our young dancer to tumbling and hip hop through exercises and movement as they learn to control their balance and coordination. All levels welcomed and highly recommended to begin with this class even with previous experience in other styles. Monday’s class concentrates on break dancing style while Friday focuses on Hip Hop rhythms and moves Ages: 6-12 Instructor: Kid Cruz BBoy (Mon), HCA Staff (Fri) $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373702-01 Sep 9-Dec 16 Mon 5-6pm LCC 373702-02 Sep 6-Dec 20 Fri 5-6pm LCC (No Class Nov 11, Nov 25, Nov 29)

PRE BALLET II

Building on elements from Pre Ballet I. This Class will continue strengthening ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment.

Prerequisite: One year Pre Ballet I or instructor recommendation.

Ages: 7 Instructor: Maria Olano $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373104-01 Sep 4-Dec 18 Wed 4-5pm LCC 373104-02 Sep 7-Dec 14 Sat 11:45am-12:45pm LCC (No Class Nov 27, Nov 30)

BALLET LEVEL I

Terminology and movement are introduced while body placement, flexibility, balance, alignment, strength and classic ballet technique are developed through barre and center floor work. Dancers will learn basic ballet steps by practicing them at the barre, moving across the floor, and in short combinations. **Youth seeking placement into Ballet Level 2 may use Ballet Level 1 as their placement assessment.

Ages: 8-12 Instructor: Jessica Riggs $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373102-01 Sep 6-Dec 20 Fri 4-5pm LCC (No Class Nov 29)

Dance

TAP II

Using warm-ups, movements across-the-floor, and more complex center combinations, students will build upon their tap skills to learn additional vocabulary, tap step progressions, and rhythmic patterns. Class is for students with some tap experience. Prerequisite: at least one year of Tap I or instructor permission.

Ages: 9-12 Instructor: Jessica Riggs $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373203-01 Sep 3-Dec 17 Tue 4-5pm LCC (No Class Nov 26)

BALLET LEVEL II

Young dancers with prior experience will continue to learn terminology and movement while body placement, flexibility, balance, alignment, strength and classic ballet technique are developed through barre and center floor work. Across the floor and combinations will be expanded to further prepare dancers for more advanced movements. Prerequisite: at least one year of Ballet I or instructor permission.

Ages: 10-15 Instructor: Jessica Riggs $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373103-01 Sep 3-Dec 17 Tue 5-6pm LCC (No Class Nov 26)

Auditions: Jan. 16 and 18 Show: Jan. 26

HULA HOOP II

Continuing on Hula Hoop I, increase stamina, tones muscles, improves balance and releases stress. In addition, we will be reviewing terminology and moves, playing theatrical games, memorizing choreography and working on finding each dancer’s unique expression through the art of hoop dance.

Ages: 7-15 Instructor: Ana Cruz $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373602-01 Sep 3-Dec 17 Tue 4:30-5:30pm LINK (No Class Nov 26)

SAVE THE DATE

HIP HOP II

This class builds upon the skills learned from Hip Hop I and developing vocabulary, body awareness and musicality. Also develop confidence and teamwork and grow these skills into more difficult moves and combinations. Prerequisite: One year of Hip Hop I or instructor recommendation.

Ages: 8-14 Instructor: Kid Cruz BBoy $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373703-01 Sep 9-Dec 16 Mon 6-7pm LCC (No Class Nov 11, Nov 25)

NIGHT OF THE STARS

TALENT SHOW Auditions, grades K-12

MUSIC, VARIETY VOICE & DANCE Lakewood.org/TalentShow

BALLET LEVEL III

Young dancers with a good handle on ballet basics will learn more advanced terminology and ballet technique while working on fluidity of movement through barre and center floor work. Additional attention will be placed on more complex across the floor and center combinations.

Prerequisite: at least one year of Ballet II and/or instructor permission. **This class is skill-based, not age-based. ***It is recommended that dancers in this level take ballet twice a week, with a choice of Ballet II or Teen Ballet as options for this additional class.

Ages: Call for Permission Instructor: Jessica Riggs $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373107-01 Sep 4-Dec 18 Wed 5-6pm LCC (No Class Nov 27)

BEGINNING BALLET FOR TEENS

This class is perfect for students who have little to no experience in ballet technique classes. Class focuses on learning basic ballet vocabulary and footwork through barre, center, and across the floor exercises. **Students taking this class can progress into Ballet III or Teen/Adult Ballet depending on instructor permission.

Ages: 13-17 Instructor: Jessica Riggs $120 Early registration price, $130 Regular price $65 Regular price (2 payment option) Activity # Date Day Time Loc 373105-01 Sep 5-Dec 19 Thu 6-7pm LCC (No Class Nov 28)

PRE POINTE

This is an introduction to pointe, focus is on proper mechanics, strengthening, ballet pointe vocabulary and developing personal artistry and expression within the ballet aesthetic. Students begin with a brief barre warm-up focused on preparing the ankles and feet, followed by work in the center and across the floor. Students are required to register for Ballet III simultaneously and have at minimum two years of ballet experience.

Ages: 12-17 Instructor: Jessica Riggs $55 Early registration price, $65 Regular price $33 Regular price (2 payment option) Activity # Date Day Time Loc 373106-01 Sep 4-Dec 18 Wed 6-6:30pm LCC (No Class Nov 27)

Lakewood.org/Register • 37

Fitness & Wellness MIND BODY CLASSES

Information 720.963.5366 Ages: 14 and up

CHALLENGE LEVELS 1 .............. 2 .............. 3 Basic moves Conversational pace

..............

Basic + challenging moves Increased pace

4

..............

5

Challenging moves Challenging pace

BABY AND ME YOGA: Challenge Level 1-2 Designed for new moms and their babies age 6 weeks to pre-walkers, this class will focus on postpartum recovery, developing strength and flexibility, and offers calming techniques for both mother and child. $59 Resident, $75 Nonresident *$49 Resident, $65 Nonresident (6 week session) Activity # Date Day Time Loc *322500-01 Sep 15-Oct 20 Sun 11am-noon CARM 322500-02 Oct 27-Dec 15 Sun 11am-noon CARM BEGINNERS YOGA: Challenge Level 1-2 This class focuses on basic postures, breath, and meditation to help you develop strength and understanding of the fundamentals of yoga. It is appropriate for those brand new or returning to yoga, but not for those with serious illness or injury. $59 Resident, $75 Nonresident *$49 Resident, $65 Nonresident (6 week session) Activity # Date Day Time Loc *322505-01 Sep 18-Oct 23 Wed 5-6pm CARM 322505-02 Oct 30-Dec 18 Wed 5-6pm CARM BEGINNERS YOGA II: Challenge Level 2-3 Beginners Yoga II is for anyone that has completed Beginners Yoga, is not brand new to yoga, or desires a slower-paced practice. This class incorporates more asana (yoga poses) and fundamental movement. It is not appropriate for those with serious illness or injury. $59 Resident, $75 Nonresident *$49 Resident, $65 Nonresident (6 week session) Activity # Date Day Time Loc *322514-01 Sep 18-Oct 23 Wed 6:15-7:15pm CARM 322514-02 Oct 30-Dec 18 Wed 6:15-7:15pm CARM

Jazzercise.com

We have JazzerciseÂŽ classes at Green Mountain Recreation Center and the Lakewood Link Recreation Center. For class information, please contact instructor Missy Ahr at 720.490.2279.

Want to learn how to use the workout equipment? Call to sign up for a FREE orientation at the recreation center you use.

CARM 720.963.5360 | CWRC 303.987.4800 GMRC 303.987.7830 | LINK 303.987.5400

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Fitness Wellness Facility&Locations

GENTLE YOGA: Challenge Level 2-3 Linking Hatha Yoga poses with breath brings awareness of mind, body and spirit, allowing you to improve your physical and mental well-being.

This is a slower-paced class. $65 Resident, $79 Nonresident *$55 Resident, $69 Nonresident (6 week session) Activity # Date Day Time Loc *322510-01 Sep 16-Oct 21 Mon 10:30-11:45am CARM *322510-02 Sep 18-Oct 23 Wed 3-4:15pm CARM *322510-03 Sep 19-Oct 24 Thu 9:15-10:30am CARM 322510-04 Sep 13-Oct 25 Fri 11:45am-1pm LINK 322510-05 Oct 28-Dec 16 Mon 10:30-11:45am CARM 322510-06 Oct 30-Dec 18 Wed 3-4:15pm CARM 322510-07 Oct 31-Dec 19 Thu 9:15-10:30am CARM 322510-08 Nov 1-Dec 20 Fri 11:45am-1pm LINK KAIUT YOGA AND MEDITATION: Challenge Level 2 Kaiut uses simple accessible shapes/poses to achieve profound results.

All levels will feel welcome regardless of age, mobility, or body type.

Longer holds allow restrictions to dissolve, one to gradually increase flexibility over time, and time for relaxation and meditation throughout the practice. $65 Resident, $79 Nonresident *$55 Resident, $69 Nonresident (6 week session) Activity # Date Day Time Loc *322405-01 Sep 19-Oct 24 Thu 5:30-6:45pm CARM *322405-02 Sep 20-Oct 25 Fri 9:15-10:30am CARM 322405-03 Oct 31-Dec 19 Thu 5:30-6:45pm CARM 322405-04 Nov 1-Dec 20 Fri 9:15-10:30am CARM MEDITATIVE YIN YOGA: Challenge Level 2 Maintain gentle, persistent, passive poses for 1 minute working towards holding shapes for 3 to 5 minutes. Gravity assists the muscles to relax and the fascia of the body to stretch and release. The majority of the practice is done on the floor with few to no standing poses. All equipment is provided. $10 Resident, $12 Nonresident Activity # Date Day Time Loc 322521-01 Sep 21 Sat 2:15-3:30pm CARM 322521-02 Dec 21 Sat 2:15-3:30pm CARM

PARENT AND TOT YOGA: Challenge Level 1-2 Bring your little one and share fun partner poses, movement, play and song. Everyone involved will benefit from the body awareness and intentional movement and thought that yoga provides, all in an atmosphere of community and shared experience. This class is for an adult caregiver with a child age walking through 5 years. $45 Resident, $55 Nonresident *$35 Resident, $45 Nonresident (6 week session) Activity # Date Day Time Loc *322519-01 Sep 15-Oct 20 Sun 10-10:45am CARM 322519-02 Oct 27-Dec 15 Sun 10-10:45am CARM

C

MUNIT M O

Y

BREATHE AND FLOW YOGA: Challenge Level 3-5 Taught in Vinyasa style, this class will move from pose to pose through the connection of breath and body. This class includes opportunities for pranayama (breath control) and meditation. All levels are welcome, but participants should be able to do forward folds. Note: Tuesday evening is an Advanced Flow, Thursday evening will have a longer meditation session. $65 Resident, $79 Nonresident *$59 Resident, $75 Nonresident **$55 Resident, $69 Nonresident (6 week session) Activity # Date Day Time Loc *322511-01 Sep 11-Oct 23 Wed 6-7am CWRC *322511-02 Oct 30-Dec 18 Wed 6-7am CWRC **322511-03 Sep 17-Oct 22 Tue 9:15-10:30am CARM **322511-04 Sep 17-Oct 22 Tue 6:45-8pm CARM 322511-05 Sep 12-Oct 24 Thu 6-7:15pm GMRC **322511-06 Sep 21-Oct 26 Sat 8-9:15am CARM 322511-07 Sep 14-Oct 26 Sat 9:15-10:30am CWRC 322511-08 Oct 29-Dec 17 Tue 9:15-10:30am CARM 322511-09 Oct 29-Dec 17 Tue 6:45-8pm CARM 322511-10 Oct 31-Dec 19 Thu 6-7:15pm GMRC 322511-11 Nov 2-Dec 21 Sat 8-9:15am CARM 322511-12 Nov 2-Dec 21 Sat 9:15-10:30am CWRC

1-2 p.m. first Saturday of each month

FREE!

YOGA Carmody Recreation Center, Aerobics Room Class and instructor change monthly and include anything from gentle to flow and prenatal to parent and tot!

For more information, call 720.963.5366.

PRENATAL YOGA: Challenge Level 1-3 Deepen and enhance the most profound time in a woman's life with the gentle and easy to follow techniques of yoga. A series of stretches and strength-building exercises will help increase energy and stamina, and develop concentration in order to assist during labor and delivery. $65 Resident, $79 Nonresident *$55 Resident, $69 Nonresident (6 week session) Activity # Date Day Time Loc *322504-01 Sep 16-Oct 21 Mon 5:45-7pm CARM 322504-02 Oct 28-Dec 16 Mon 5:45-7pm CARM RESTORATIVE YOGA: Challenge Level 1-2 Relax, destress, and balance your whole being with a deeply restful practice appropriate for all levels. Your body will engage its natural ability to heal and rest as you are guided through meditation, visualization, and breathwork. All equipment is provided. $65 Resident, $79 Nonresident *$55 Resident, $69 Nonresident (6 week session) Activity # Date Day Time Loc *322508-01 Sep 20-Oct 25 Fri 5:30-6:45pm CARM 322508-02 Nov 1-Dec 20 Fri 5:30-6:45pm CARM

Lakewood.org/Register • 39

Fitness & Wellness MASSAGE Massage can increase flexibility and range of motion, improve muscle/tendon/ligament elasticity and enhance circulation to increase and speed healing. Select a therapist and call to schedule a wonderful massage session soon!

Not sure which fitness class is right for you?

Try before you buy!

Massage Therapist: Lorraine Bright Specialties include craniosacral, relaxation and unwinding, lymphatic drainage, and Thai massage.

Massage Therapist: Cayla Pierce Specialties include deep tissue, trigger point therapy, Swedish, sports and rehabilitation, and prenatal massage.

Massage Therapist: Greg Holland Specialties include deep tissue, sports and relaxation massage.

REIKI Reiki is a gentle healing technique that uses a light touch to balance the human energy system. Reiki promotes relaxation, reduces stress & anxiety, balances energy, and increases the body’s natural ability to heal. Relax fully clothed on a comfortable massage table and enjoy a revitalizing and peaceful experience!

Reiki Practitioner: Andrea Peltier Information/Appointments: 720.963.5360 Location: Carmody Recreation Center Massage/Reiki Rates: 30 minutes: $35 Resident, $45 Nonresident 60 minutes: $55 Resident, $65 Nonresident 3 one-hour sessions: $150 Resident, $160 Nonresident

YOGA FOR AUTOIMMUNE: Challenge Level 2 This practice is a tool in the management of autoimmune disorders and reduction of pain for individuals diagnosed with Arthritis, MS, Lupus, Fibromyalgia, Chronic Fatigue Syndrome, and Multiple Chemical Sensitivity. This class is taught by an instructor with an autoimmune disorder. (Wheelchair access is available.) $69 Resident, $85 Nonresident *$59 Resident, $75 Nonresident (6 week session) Activity # Date Day Time Loc *322501-01 Sep 18-Oct 23 Wed 4:30-6pm CARM 322501-02 Oct 30-Dec 18 Wed 4:30-6pm CARM YOGA FOR YOU: Challenge Level 2 Awaken your body through the joys of this healing art. Men and women of all ages will gain strength, flexibility and bring new awareness to the connection between mind and body. $69 Resident, $85 Nonresident *$59 Resident, $75 Nonresident (6 week session) Activity # Date Day Time Loc *322502-01 Sep 9-Oct 21 Mon 5-6:30pm CCC *322502-02 Sep 9-Oct 21 Mon 6:30-8pm CCC 322502-03 Oct 28-Dec 16 Mon 5-6:30pm CCC 322502-04 Oct 28-Dec 16 Mon 6:30-8pm CCC

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For the cost of general admission, give one of our registration classes a try today! Check in with the front desk to receive your pass. Only available for classes not registered as full and not available for Reformer Pilates.

QIGONG: Challenge Level 1-2 QiGong uses slow movements, breath, intention, sound and posture to nurture and revitalize our life energy. The practice improves balance, lowers resting heart rate, boosts immune system, increases blood flow and decreases stress. Easy to learn and open to all abilities. $69 Resident, $85 Nonresident Activity # Date Day Time Loc 322512-01 Sep 12-Oct 24 Thu 6:45-8:15pm LINK 322512-02 Oct 31-Dec 19 Thu 6:45-8:15pm LINK TAI CHI FOR BALANCE: Challenge Level 1-3 Reach a higher level of well-being with the flowing movements of this gentle mind-body exercise. Tai Chi helps center the mind, reduces stress, and improves balance. This is a standing class. $59 Resident, $75 Nonresident Activity # Date Day Time Loc 322402-01 Sep 13-Oct 25 Fri 1:30-2:30pm GMRC 322402-02 Nov 1-Dec 20 Fri 1:30-2:30pm GMRC TAI CHI YANG STYLE: Challenge Level 2-3 Tai Chi is an ancient Chinese martial art that helps promote health and well-being. The slow, graceful movements teach the practitioner to relax the body and the mind. This is a standing class. $69 Resident, $85 Nonresident Activity # Date Day Time Loc 322401-01 Sep 11-Oct 23 Wed 4:30-6pm LINK 322401-02 Oct 30-Dec 18 Wed 4:30-6pm LINK

Fitness & Wellness PILATES CLASSES

720.963.5366 or Lakewood.org/Fitness for class information. Ages 14 and up and held at Carmody Recreation Center unless otherwise noted. If you are a new registrant, please register for the FREE intro class as well.

If you have spinal conditions (such as herniated or prolapsed discs, spinal stenosis, spondylosis, etc.), osteoporosis, hip or knee replacement or are pregnant or have recently given birth, please contact us before beginning a class: 720.963.5366 or NicSch@Lakewood.org.

Tue*

9:30-10:30 am

2-3

Session 1 Sep 8-Oct 26 322207-01

Session 1: $49 Resident, $65 Nonresident (6 week session) Session 2: $59 Resident, $75 Nonresident Pilates offers a system of conditioning, core-strengthening and stretching to develop lean muscles, balance, strength and flexibility. * Held at Green Mountain Recreation Center

Tue

5:30-6:30 pm

3-4

322207-02

322207-07

Thu*

5:30-6:30 pm

3

322207-03

322207-08

Fri*

9-10 am

3

322207-04

322207-09

Sat

9:30-10:30 am

3

322207-05

322207-10

SENIOR PILATES REFORMER

Mon Tue Tue Wed Wed Thu Thu Thu Fri

Noon-1 pm 10:45-11:45 am Noon-1 pm 10:45-11:45 am Noon-1 pm 10:45-11:45 am Noon-1 pm 1:15-2:15 pm Noon-1 pm

4 1-2 1-2 1-2 1-2 2-3 2-3 1 1-2

322205-01 322205-02 322205-03 322205-04 322205-05 322205-06 322205-07 322205-08 322205-09

322205-11 322205-12 322205-13 322205-14 322205-15 322205-16 322205-17 322205-18 322205-19

Fri

1:15-2:15 pm

1-2

322205-10

322205-20

Sun Sun Mon Mon Mon Mon Mon Mon Tue Tue Tue Tue Wed Wed Thu Thu Thu Thu Thu Fri Fri Sat

9-10 am 10:15-11:15 am 7-8 am 8:15-9:15 am 9:30-10:30 am 3:15-4:15 pm 4:25-5:25 pm 5:30-6:30 pm 8:15-9:15 am 9:30-10:30 am 5:30-6:30 pm 6:45-7:45 pm 9:30-10:30 am 6:15-7:15 pm 6-7 am 8:15-9:15 am 9:30-10:30 am 4:25-5:25 pm 5:30-6:30 pm 7-8 am 8:15-9:15 am 8-9 am

3 3 3-5 3-5 3-5 3-5 3-5 3-5 2-4 3-4 2-4 3 2-3 3 3 2-4 3-5 2-3 2-3 2-4 2-4 3

322203-01 322203-02 322203-03 322203-04 322203-05 322203-06 322203-07 322203-08 322203-09 322203-10 322203-11 322203-12 322203-13 322203-14 322203-15 322203-16 322203-17 322203-18 322203-19 322203-20 322203-21 322203-22

322203-24 322203-25 322203-26 322203-27 322203-28 322203-29 322203-30 322203-31 322203-32 322203-33 322203-34 322203-35 322203-36 322203-37 322203-38 322203-39 322203-40 322203-41 322203-42 322203-43 322203-44 322203-45

Sat

9:15-10:15 am

3

322203-23

322203-46

Fri

10:45-11:45 am 1

322202-01

322202-02

Class

Day

Time

Level

MAT PILATES

Session 1: $69 Resident, $89 Nonresident (6 week session) Session 2: $79 Resident, $99 Nonresident This class is designed for older adult participants. Pilates is a series of nonimpact exercises that will increase strength, flexibility and balance.

The class will include some tools, mat work and work on the Reformer.

Participant must be able to get on and off the Reformer without assistance.

If you are a new registrant, please register for a FREE intro class as well (below). Register for two or more classes in the same session and receive a multi-class discount.

SILVERSNEAKERS®, SILVER&FIT® and SENIOR ALL-ACCESS MEMBERS: Receive a 20 percent discount on any PILATES class

(excluding Senior Pilates, as discount is already included in the cost.)

PILATES REFORMER

Session 1: $95 Resident, $115 Nonresident (6 week session) Session 2: $109 Resident, $129 Nonresident Register for two or more classes in the same session and receive a multiclass discount.

The Reformer integrates the resistance of springs and your natural core strength on a moving surface. The series of non impact exercises will increase strength, flexibility, balance and inner awareness of your body.

If you are a new registrant, register for a FREE intro class as well. The intro is a pre-requisite for any Reformer classes. Register for two or more classes in the same session and receive a multi-class discount.

INTRO TO PILATES REFORMER This FREE class is required for all new registration participants prior to beginning a Reformer class. This class is an hour-long introduction of the basics of Pilates exercises. Please wear comfortable clothing.

Date

Day

Time

Activity #

Sep 3

Tue

1:15-2:15 pm

322201-01*

Sep 4

Wed

8:15-9:15 am

322201-02

Sep 5

Thu

6:45-7:45 pm

322201-03

Sep 7

Sat

10:30-11:30 am

322201-04

Oct 22

Tue

1:15-2:15 pm

322201-05*

Oct 23

Wed

8:15-9:15 am

322201-06

Oct 24

Thu

6:45-7:45 pm

322201-07

Oct 26

Sat

10:30-11:30 am

322201-08

* Introduction to Pilates Reformer for Seniors.

Session 2 Oct 27-Dec 21 322207-06

PILATES Rx

Session 1: $95 Resident, $115 Nonresident (6 week session) Session 2: $109 Resident, $129 Nonresident Fearful of workouts because of pain or injury? RX moves very slowly, gently getting body parts to move, and will prepare you for a senior or regular Pilates class.

Lakewood.org/Register • 41

Fitness & Wellness

Fitness & Wellness

STRENGTH CLASSES

AGILITY, STRENGTH, AND BALANCE TRAINING:

Information 720.963.5366 Ages: 14 and up CARM closed Sep 9-13

60 minute Les Mills class pass: $50 for 10 classes, $7 drop in 30 minute Les Mills class pass: $30 for 10 classes, $5 drop in Challenge Level 3-5 Body Pump is a 60 minute strength workout that challenges all of your major muscle groups. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

September 4-December Monday Tuesday Wednesday Thursday

Friday

5:30-6:30 am

CARM

5:35-6:35 pm 9:15-10:15 am

CARM CARM

12:15-1:15 am 5:30-6:30 am

CARM CARM

5:35-6:35 pm 9:15-10:15 am

CARM CARM

Noon-12:30 pm* 5:30-6 am*

CARM CARM

9:15-10:15 am** Basic level class CARM Saturday 8-9 am CARM Sunday 9-10 am CARM *Can be combined with 30-min CXWORX class for a full-hour workout ** Introductory class, additional instructor to help with form Challenge Level 3-5 CXWORX™ is a 30 minute core-training workout designed to tighten and tone your midsection using body weight, free weights, and resistance tubes to challenge balance, coordination and functional strength.

September 4-December Tuesday Wednesday Thursday

Friday

5:15-5:45 am

CARM

10:20-10:50 am 6:45-7:15 pm 5:15-5:45 am

CARM CARM CARM

5:15-5:45 pm

CARM

12:35-1:05 pm* 6:05-6:35 am*

CARM CARM

10:20-10:50 am CARM Sunday 10:15-10:45 am CARM *Can be combined with 30-min CXWORX class for a full-hour workout

42 • 303.987.5400

Challenge Level 1-5 Class participants will gain agility, increase strength, balance, coordination, and joint stability. Perfect for pickleball or other sports enthusiasts looking to up their game and for anyone working on stability and injury prevention. Registration is free for all SilverSneakers, Silver & Fit, and Senior All-Access members. $59 Resident, $69 Nonresident *$49 Resident, $59 Nonresident (6 week session) Activity # Date Day Time Loc *322520-01 Sep 16-Oct 21 Mon 9:20-10:20am CARM 322520-02 Oct 28-Dec 16 Mon 9:20-10:20am CARM

STRENGTH IN NUMBERS: Challenge Level 3-4 This class teaches the principles of resistance training. Enjoy the camaraderie of a small group as you gain strength, conditioning, and body awareness. An Equipment Orientation or familiarity with resistance machines is required. $85 Resident, $95 Nonresident *$75 Resident, $85 Nonresident (6 week session) **$49 Resident, $59 Nonresident (express) Activity # Date Day Time Loc *322108-01 Sep 17-Oct 24 Tue,Thu 9-10am CARM 322108-02 Oct 29-Dec 19 Tue,Thu 9-10am CARM **322108-03 Sep 9-Oct 25 Mon,Fri 12:30-1pm CWRC **322108-04 Oct 28-Dec 20 Mon,Fri 12:30-1pm CWRC

BODYPUMP™ & CXWORX™ NEW RELEASE LAUNCH SATURDAY, OCTOBER 19

TRY IT FOR

FREE!

BODYPUMP noon-1 p.m.

CXWORX 1:15-1:45 p.m.

Carmody Recreation Center 2200 S. Kipling St.

PolZim@Lakewood.org or 303.987.4807

It’s a COSTUME PARTY!

Fitness & Wellness Try before you buy. FREE! INTRO TO TRX

LAKEWOOD

This class is an hour-long introduction to the basics of TRX exercises. Give it a try for FREE to see what it is all about! This intro is a requirement for new participants. Please wear comfortable clothing.

TRAIL RUNNING SERIES

Activity#

Date

Day

Time

Location

322125-01

Aug 25

Sun

9:15-10:15 am

CARM

322125-02

Aug 26

Mon

10-11 am

CWRC

6 p.m. at Bear Creek Lake Park

322125-03

Sep 6

Fri

8-9 am

GMRC

322125-04

Oct 20

Sun

9:15-10:15 am

CARM

$60 BEFORE SEPTEMBER 1 $65 AFTER

322125-05

Oct 21

Mon

10-11 am

CWRC

322125-06

Oct 25

Fri

8-9 am

GMRC

TRX CIRCUIT TRAINING: Challenge Level 3-5 This is a high intensity circuit style class designed to quickly challenge you while building strength, balance, flexibility and core stability. If you are new to TRX training please register for a FREE Intro class as well. $55 Resident, $65 Nonresident *$49 Resident, $59 Nonresident (6 week session) Activity # Date Day Time Loc *322130-01 Sep 15-Oct 20 Sun 8:15-9:15am CARM 322130-02 Sep 9-Oct 21 Mon 9-10am CWRC 322130-03 Sep 13-Oct 25 Fri 9-10am GMRC 322130-04 Oct 27-Dec 15 Sun 8:15-9:15am CARM 322130-05 Oct 28-Dec 16 Mon 9-10am CWRC 322130-06 Nov 1-Dec 20 Fri 9-10am GMRC

September 4, 11, 18 and 25

Free entry to the park.

Four races varying in distance from 4 to 8 miles.

Exclusive LTRS running gear.

303.987. 4807 Lakewood.org/ TrailRunning

CARMODY PARK

OUTDOOR FITNESS ZONE in partnership with The state of the art outdoor fitness zone allows patrons, regardless of fitness level, to focus on cardiovascular fitness, resistance training, and core/ab work, all in one convenient outdoor area.

Some of the equipment is wheelchair accessible.

STRENGTH TRAINING FOR RUNNERS:

Challenge Level 3-5 Whether you are a beginner or advanced runner, adding resistance training to your weekly workouts will improve your running time, efficiency, and reduce the risk of injury. Class includes circuit training, speed work, and balance training. $99 Resident, $109 Nonresident Activity # Date Day Time Loc 322302-01 Sep 10-Oct 24 Tue,Thu 6:30-7:30am GMRC 322302-02 Oct 29-Dec 19 Tue,Thu 6:30-7:30am GMRC

The outdoor fitness zone is strategically placed so that patrons with children will be able supervise their children at the adjacent universal playground and athletic fields while simultaneously getting a workout of their own. Outdoor fitness zones are an important part of the city’s plans for the future, allowing residents to be active and healthy without financial barriers.

Carmody Park, 2200 S. Kipling St. Lakewood.org/CarmodyPark

Lakewood.org/Register • 43

Fitness & Wellness Adult

AGES 18-64

The Active&Fit® program offers members aged 18-64 a broad range of options, features and tools to get active and improve their health. Contact your employer, association, or health plan to see if they participate in the Active&Fit® program.

Information: Polly Zimmerman, 303.987.4807

The SilverSneakers® Fitness Program is specifically designed to encourage eligible members to increase their level of activity and motivate them to continue to be active. If you are Medicare eligible, check with your health-care provider to see if your plan qualifies you.

This City of Lakewood Recreation program offering is designed for adults ages 62 and up.

Annual pass $280 • 3-month pass $130 Annual pass for 2 people in a household $500 Membership can be paid in monthly installments

BENEFITS

Silver&Fit® is designed specifically to help older adults achieve better health through regular exercise and health education. If you are Medicare eligible, check with your health-care provider to see if your plan qualifies you.

• FREE admission to all four recreation centers.

• FREE general admission classes designed for you, no matter your fitness level.

• FREE admission to most aqua fitness classes.

• 20 percent discount on BodyPump™, all registration fitness classes, and first personal training package purchase.

• FREE orientations (Call recreation center for information).

44 • 303.987.5400

BALANCE AND STRENGTH FOR SENIORS

Information 303.987.4807 Ages: 55 and up CARM closed Sep 9-13

COORDINATION AND BALANCE Challenge level 1-2 This class will assist older adults by improving mobility and balance.

Participants will engage in progressive exercises that will challenge strength and improve stability. Individually paced and taught by a certified balance instructor. $59 Resident, $75 Nonresident *$49 Resident, $65 Nonresident (6 week session) Activity # Date Day Time Loc *322114-01 Sep 10-Oct 24 Tue,Thu 11am-noon CARM *322114-02 Sep 10-Oct 24 Tue,Thu 1:30-2:30pm CARM 322114-03 Sep 10-Oct 24 Tue,Thu 2-3pm CWRC 322114-04 Sep 10-Oct 24 Tue,Thu 11am-noon LINK 322114-05 Oct 29-Dec 19 Tue,Thu 11am-noon CARM 322114-06 Oct 29-Dec 19 Tue,Thu 11am-noon CARM 322114-07 Oct 29-Dec 19 Tue,Thu 2-3pm CWRC 322114-08 Oct 29-Dec 19 Tue,Thu 11am-noon LINK N'BALANCE Challenge level 1-2 This evidence-based program was designed from the kinetic principles of Fall Proof, a balance program created by California State University at Fullerton. Participants will have a pre-assessment, engage in a progressive 6-week program emphasizing key balance systems and finish with a post-assessment. Class is free for all SilverSneakers, Silver & Fit, and Senior All-Access members. $59 Resident, $75 Nonresident *$49 Resident, $65 Nonresident (6 week session) Activity # Date Day Time Loc *322107-01 Sep 9-Oct 23 Mon,Wed 1:30-2:30pm CARM 322107-02 Oct 28-Dec 18 Mon,Wed 1:30-2:30pm CARM LEARNING AT LUNCH Spend your lunch hour with experts that present on various topics related to aging well. $2 per person. Free for SilverSneakers, Senior All Access, and Silver & Fit. Lunch provided.

Activity # Date Day Time Loc DIAGNOSIS & TREATMENT OF AGE-RELATED MACULAR DEGENERATION 780430-02 Sep 13 Fri 11am-12:30pm CCC 322303-01 Sep 20 Fri 12:30-2pm LINK PLANNING FOR DRIVING RETIREMENT 322303-02 Oct 18 Fri 12:30-2pm LINK 880430-01 Nov 8 Fri 11am-12:30pm CCC STAYING IN BALANCE AS WE AGE 322303-03 Nov 15 Fri 12:30-2pm LINK HOLIDAY PARTY 322303-04 Dec 13 Fri 12:30-2pm LINK

Check out the interactive version of this guide at Lakewood.org/CommunityConnection

Fit 60+ Functional Fitness

The Fitness Court supports progressive functional fitness for senior adults. Each of the seven basic movements supports activities of daily living, and each station provides users hundreds of different ways to leverage their own bodyweight for sustained health.

This unique outdoor gym is a safe and effective tool for seniors to increase balance, encourage mobility, and reduce risk of injury. When integrated into a regular wellness practice, the Fitness Court supports core health, hip and joint flexibility, upper body strength and lower back stability.

“

E N G AG E M E N T Balance Series Tone the mind and body in a beautiful outdoor setting Mobility Series Maintain and restore joint health and range of motion Challlenge Series Friendly competition for active adults in 3, 5 or 7 minute intervals

“

AC T I VAT I O N

encouraged to see the outdoor gym includes equipment “I’mI’m encouraged, and glad to and see glad the outdoor gym includes equipment to improve to improve balance, which is key to preventing falls. It’s free and open to the balance, which is key to preventing falls. It’s free and open to the public, so no one would public, so no one would have any reason not to take advantage of it. have any reason not to take advantage of it.”

Carol Claybaker, Senior ResidentofofJanesville, Janesville, Wisconsin Wisconsin Carol Claybaker, Senior Resident

OUTDOOR FITNESS Explore free outdoor fitness options at these Lakewood parks:

Addenbrooke Park Outdoor Fitness Court Addenbrooke Park | 600 S. Kipling Parkway NATIONAL FITNESS CAMPAIGN

NEW!

OUTDOOR FITNESS COURT LAUNCH PARTY! Wednesday, September 4 5-7 p.m. | Lakewood.org/AddenbrookePark Carmody Park Outdoor Fitness Zone in partnership with Centura Health Carmody Park | 2200 S. Kipling Street

Carmody Recreation Center Outdoor Fitness Pad Carmody Recreation Center | 2200 S. Kipling Street Lasley Park Outdoor Fitness Equipment Lasley Park | 6677 W. Florida Avenue

Lakewood.org/Register • 45

Fitness & Wellness GENERAL ADMISSION CLASSES

Visit Lakewood.org/LakewoodFitness for the most up to date schedule.

Looking for class descriptions? Visit Lakewood.org/ClassDescriptions.

Sep 3-Dec 30 Included in all facility passes and punch cards.

These classes are ongoing for the season but are subject to change or cancellation. Classes are for ages 14 and up.

CARMODY RECREATION CENTER, 720.963.5360 Day Monday

Tuesday

Wednesday

Thursday Friday Saturday

Time

Class

Challenge Level

7:50-8:50 am

Essentrics

2-5

4:25-5:25 pm

Fit Intensity

3-5

6:45-7:45 pm

Zumba®

2-5

6-7 am

Early Bird Mix 2-4

7-7:55 am

Stretch

1

4:45-5:45 pm

Kickboxing

2-5

6-7 pm

Core & More

2-5

7:50-8:50 am

Essentrics

2-5

9:15-10:15 am

Zumba®

2-5

4:25-5:25 pm

Fit Intensity

3-5

6-7 am

Early Bird Mix 2-4

Monday

Tuesday

Wednesday

Thursday Friday

Basic moves Conversational pace

..............

Basic challenging moves Increased pace

4

..............

Lakewood’s Fitness classes provide inclusive, effective programs for any level of fitness. Ongoing participation will help build overall health and wellness. While instructors can provide modifications for different fitness levels, classes on the far ends of the challenge rankings have less flexibility for variations.

GREEN MOUNTAIN RECREATION CENTER, 303.987.7830 Day

Time

Class

Challenge Level

5:30-6:20 am

Indoor Cycle

2-5

10:15-11:15 am

Zumba®

2-5

Stretch

1

6-7 pm

Zumba®

2-5

9:15-10:15 am

Zumba®

2-5

11:30 am-12:30 pm Essentrics

2-5

9:15-10:15 am

Zumba®

2-5

*6-7 pm

Indoor Cycle

2-5

2-5

*5:30-6:20 am

Indoor Cycle

3-5

5:30-6:30 am

Boot Camp

3-5

*8:15-9:05 am

Indoor Cycle

3-5

5:15-6:15 pm

Zumba®

2-5

5:30-6:20 am

Indoor Cycle

2-5

10:15-11:15 am

Zumba®

2-5

*6-7 pm

Indoor Cycle

2-5

5:30-6:20 am

Indoor Cycle

2-5

8:15-9:05 am

Indoor Cycle

2-5

5:30-6:20 am

Indoor Cycle

2-5

10:15-11:15 am

Essentrics

2-5

*7:05-7:50 am

Indoor Cycle

2-5

9:30-10:30 am

Zumba®

2-5

10:30-11:20 am

Zumba®

Time

Class

Challenge Level

4:15-5:15 pm

Power Drums

2-5

5:30-6:30 pm

Zumba®

2-5

6-7 am

Power Hour

3-5

4:45-5:45 pm

Core & More

2-5

6-7 pm

Essentrics

2-5

12:30-1:30 pm

Core & More

2-5

5:30-6:30 pm

Zumba®

2-5

6-7 am

Power Hour

3-5

4:45-5:45 pm

Core & More

2-5

6-7 pm

Essentrics

2-5

5:30-6:30 pm

Zumba®

2-5

46 • 303.987.5400

5

Challenging moves Challenging pace

7-7:55 am

CHARLES WHITLOCK RECREATION CENTER, 303.987.4800 Day

CHALLENGE LEVELS 1 .............. 2 .............. 3

Monday

Tuesday

Wednesday

Thursday Friday Saturday

* Classes begin the week of September 9.

LAKEWOOD LINK RECREATION CENTER, 303.987.5400 Day

Time

Class

Challenge Level

Monday

5:30-6:30 pm

Bilingual Zumba®

2-5

Fitness & Wellness GENERAL ADMISSION CLASSES FOR OLDER ADULTS

Visit Lakewood.org/LakewoodFitness for the most up to date schedule.

Looking for class descriptions? Visit Lakewood.org/ClassDescriptions.

Sep 3-Dec 30 Included in all facility passes and punch cards. These classes are ongoing for the season but are subject to change or cancellation.

Classes are for ages 14 and up. "SS®" indicates SilverSneakers® programs; see page 44 for details.

CARMODY RECREATION CENTER, 720.963.5360 Day

Monday

Tuesday

Wednesday

Thursday

Friday

Time

Class

7:50-8:50 am 9:10-10 am 10:10-10:55 am 11:05-11:50 am Noon-1 pm 6-6:55 am 7-7:55 am 8-9 am 10:15-11:15 am 1:30-2:30 pm 7:50-8:50 am 9:10-10 am 10:10-10:55 am 11:05-11:50 am Noon-1 pm 6-6:55 am 7-7:55 am 8-9 am 9:15-10:15 am 10:15-11:15 am 1:30-2:30 pm 8-9 am 11 am-noon 1:30-2:30 pm

Essentrics SS® Yoga SS® Classic SS® Classic SS® Cardio Early Bird Mix Stretch Zumba Gold

Challenge Level

3-5 1-3 1-3 1-3 2-4 2-4 1 2-4 Functional Strength 1-3 SS® Classic 1-3 Essentrics 3-5 SS® Yoga 1-3 SS® Classic 1-3 SS® Classic 1-3 SS® Cardio 2-4 Early Bird Mix 2-4 Stretch 1 Zumba Gold 2-4 SS® Splash 2-3 Functional Strength 1-3 SS® Classic 1-3 Fit Forever Aerobics 1-3 SS® Classic 1-3 SS® Yoga 1-3

CHARLES WHITLOCK RECREATION CENTER, 303.987.4800 Day Monday

Tuesday

Wednesday

Thursday Friday Saturday

Time

9-10 am 11:30 am-12:30 pm 10:45-11:45 am Tuesday Noon-12:50 pm 9-10 am Wednesday 11:50 am-1:10 pm 10:45-11:45 am Thursday Noon-12:50 pm 9-10 am Friday 10:15-11:15 am 11:30 am-12:30 pm

Monday

Class

Challenge Level

7:45-8:45 am 9-10 am 10:30-11:30 am 8:15-9:15 am 9:30-10:30 am Noon-1 pm 7:45-8:45 am 9-10 am 2-3 pm 8:15-9:15 am 9:30-10:30 am Noon-1 pm 7:45-8:45 am 9-10 am 11 am-noon

SS® Classic Fit Forever GSZPN™ Parkinsons Fit Forever SS® Yoga Silver Drums SS® Classic Fit Forever Tai Chi for Seniors Fit Forever SS® Yoga Silver Drums SS® Classic Senior Circuit Training Zumba Gold

1-3 2-4 1-2 2-4 1-3 2-4 1-3 2-4 1-3 2-4 1-3 2-4 1-3 2-4 2-4

LAKEWOOD LINK RECREATION CENTER, 303.987.5400 Day Monday Tuesday Wednesday

GREEN MOUNTAIN RECREATION CENTER, 303.987.7830 Day

Time

Class

Challenge Level

Thursday

Fit Forever Aerobics Essentrics R, R & R SS® Classic Indoor Cycling Fit Forever Aerobics GSZPN™ Parkinsons SS® Classic Indoor Cycling Fit Forever Aerobics Essentrics R, R & R Essentrics

2-4 1-2 1-3 2-4 2-4 1-2 1-3 2-4 2-4 1-2 3-5

Friday

Time

Class

Challenge Level

8:15-9:15 am 9:30-10:30 am 8:15-9:15 am 9:30-10:30 am 8:15-9:15 am 9:30-10:30 am 11 am-noon 8:15-9:15 am 9:30-10:30 am 9-10 am

Fit Forever SS® Classic Fit Forever SS® Yoga Fit Forever SS® Classic Essentrics R, R & R Fit Forever SS® Yoga Zumba Gold

2-4 1-3 2-4 1-3 2-4 1-3 1-3 2-4 1-3 2-4

LAKEWOOD’S 50 th ANNIVERSARY

FITNESS CHALLENGE AND GOING

STRONG!

Celebrate the city’s 50th anniversary by completing your own fitness challenge.

Attend 50 sessions of any Lakewood Recreation class (general admission or registration) by the end of 2019.

REGISTER at any Lakewood Recreation center

Lakewood.org/Register • 47

Fitness Wellness Facility & Locations

PERSONAL TRAINING Lakewood.org/PersonalTraining • 720.963.5360 or NicSch@Lakewood.org

Personal Training Package A 3 Individual Sessions: $105 Resident, $129 Nonresident

Personal Training Package B 10 Individual Sessions: $315 Resident, $365 Nonresident

Military 20% off all training packages for active and retired military when military ID is presented at time of purchase.

Senior Membership Program Discount

Silver Sneakers® | Senior All-Access | Silver&Fit® 20% off any first-time package purchase for members

Other offerings for purchase:

• Group personal training (2 or more) • Body Fat Assessment • Nutrition Consultations & Nutrition/Training packages

Has it been a long time since you exercised?

Have you had a recent medical change?

Do you need more socialization in your life?

Our Community Wellness Advisor can help direct you to the wellness opportunities • • • • • •

Fitness classes and personal training Arts and crafts Cultural events Outdoor adventures Clements Community Center for older adults Volunteer opportunities

Call 303.987.5423 or e-mail CamFer@Lakewood.org to set up your FREE appointment today!

FIT PHYSICAL THERAPY Orthopedic and Sports Rehabilitation

GETTING YOU BACK IN THE GAME OF LIFE!!!

Offering solutions for your rehabilitation & pain management needs

• One – on – one treatment from a licensed Physical Therapist • Injury or post-op rehabilitation • Chronic pain • Aquatic therapy • Trigger point dry needling • Injury prevention • Sports performance • Custom bike fitting • Running/gait analysis • Hand therapy

Located in the Carmody Recreation Center & in the Charles Whitlock Recreation Center www.fitphysicaltherapy.com Call 303-409-2133 for an appointment *Most insurance accepted*

48 • 303.987.5400

LLC

Outdoor BEAR CREEK LAKE PARK Park entrance: South off of West Morrison Road, a quarter mile east of C-470. All vehicles entering the park must have a daily pass or a BCLP annual pass.

PARK INFORMATION: 303.697.6159 PROGRAM AND REGISTRATION INFORMATION: 303.697.6159 or Lakewood.org/BCLPEvents Preregistration is required for all programs.

NATURE HIKES

Hike along a winding trail and learn about the flora, fauna, and history of the area from Bear Creek Lake Park's Naturalist. Locations vary and will be decided closer to the day, please make sure to register with your email to get updates. Registration required. $5 Activity # Date Day Time Loc 359946-01 Sep 7 Sat 9-10:30am BCLP 359946-02 Oct 5 Sat 9-10:30am BCLP 359946-03 Nov 2 Sat 9-10:30am BCLP 359946-04 Dec 7 Sat 9-10:30am BCLP

BEAR CUBS Join us for a program designed specifically for young children. Participants will explore their natural environment through stories, songs, and interactive programs. We will meet at the Bear Creek Lake Park Visitor Center. Registration required. Programs last approximately 45 minutes to an hour.

Ages: 3-5 $5 Activity # Description Date Day Time Loc 359921-01 Bears!

Sep 12 Thu 10-10:45am BCLP 359921-02 Busy Beavers Oct 10 Thu 10-10:45am BCLP 359921-03 Lil’ Scientists Nov 7 Thu 10-10:45am BCLP 359921-04 Frozen Fun Dec 12 Thu 10-10:45am BCLP GUIDED NIGHT HIKES

Leave those flashlights at home for this unique hiking adventure in the dark! These hikes are designed for the whole family, and each will average an hour and a half of walking on uneven terrain. Registration required.

Locations vary so please register with an email to get updates on where the hike will be taking place. $5 Activity # Description Date Day Time Loc 359945-01 Harvest Full Moon Sep 13 Fri 6:30-8pm BCLP 359945-02 Hunters Full Moon Oct 13 Sun 6-7:30pm BCLP 359945-03 Beaver Full Moon Nov 11 Mon 4-5:30pm BCGB 359945-04 Cold Full Moon Dec 11 Wed 4-5:30pm BCLP

ADULT NATURE EXPLORERS

Adult Nature Explorers are geared towards those 18 and over! Participants will explore Bear Creek Lake Park through activities made for the adult crowd including hikes, specials guests, and so much more! So leave the kids at home and enjoy an evening out in the park! Registration required.

Ages: 18 and up $5 Activity # Description Date Day Time Loc 359920-01 Fall Flight Sep 19 Thu 6-7:30pm BCLP 359920-02 The Ultimate Love Song Oct 17 Thu 5:30-7pm BCLP 359920-03 Surviving the Winter Nov 21 Thu 4-5:30pm BCLP 359920-04 Super Animals!

Dec 19 Thu 5:30-7pm BCLP

Lakewood.org/Register • 49

Outdoor BEAR CREEK LAKE PARK

Adventure Sept. 28 8 a.m.–Noon

NATIONAL PUBLIC LANDS DAY/ 50th ANNIVERSARY PROJECT Celebrate the largest national day of volunteer service dedicated to public lands, and the City of Lakewood’s 50th Anniversary, by volunteering to keep Lakewood open space beautiful! This project will take place in the Bear Creek Greenbelt and will include litter cleanup, planting, restoration and trail work. A light breakfast and an awesome lunch will be provided.

Registration required at Lakewood.org/BCLPEvents

4-7 p.m., Saturday, October 12 Bear Creek Lake Park Visitor Center

$5 per person - park entrance fee waived Experience Bear Creek Lake Park in all its haunted magic with an evening of ghostly trails & tales.

Costumes encouraged!

Marshmallow roast, hot cocoa, Mr. Bones, games & more!

Register at Lakewood.org/BCLPEvents or by calling 303.697.6159 NATIONAL PUBLIC LANDS DAY

Celebrate the largest national day of volunteer service dedicated to public lands, and the City of Lakewood’s 50th Anniversary! This project is an effort to keep Lakewood beautiful and will take place in the Bear Creek Greenbelt. Light breakfast and lunch will be provided. Registration required at Lakewood.org/BCLPEvents.

Date Day Time Loc Sep 28 Sat 8am-noon BCGB

HAUNTED TRAIL ADVENTURE

Experience Bear Creek Lake Park in all its haunted magic with an evening of ghostly trails and tales! Walk along the Owl Trail and discover critters of the night. We'll have games and fun for everyone! After your hiking adventure, warm your toes by the fire and enjoy marshmallows and hot chocolate. We also will have food for purchase. Costumes encouraged! $5 Activity # Date Day Time Loc 359901-02 Oct 12 Sat 4-7pm BCLP

WINTER SOLSTICE

Celebrate the first day of winter with us at Bear Creek Lake Park! We will go on a short night hike and then gather around the campfire for a marshmallow roast and celebration of the Winter Solstice that includes the traditional burning of the yule log. Please bring your own mug to enjoy a hot beverage, we will not have any mugs available! $5 Activity # Date Day Time Loc 359902-02 Dec 21 Sat 6-8pm BCLP

50 • 303.987.5400

RISE/Therapeutic Recreation The City of Lakewood's Therapeutic Recreation program offers recreational opportunities for individuals of all abilities, including dances, community outings, overnight trips, a summer day-camp called Camp Paha, and much more. For more information on our program offerings, give us a call at 303.987.4867.

Therapeutic Recreation Program Participation Guidelines: As with any recreation program, an appropriate level of independence, self-care and behavior is required from our participants. Unfortunately, we are not able to provide 1:1 supervision during any of our programs. Our program staff do not provide hands-on personal care to participants unless otherwise noted. If a participant requires additional assistance, a provider or parent may join the program at no cost except certain program expenses. For more information, please contact us at 303.987.4867.

INCLUSION AND ACCESSIBILITY SERVICES

Lakewood welcomes individuals of all ages and abilities to our programs and activities. Our Therapeutic Recreation team can assist in discussing adequate accommodations or adaptations. We ask that you help us prepare by contacting us at least two weeks prior to the program beginning. For additional assistance, please contact our Therapeutic Recreation team at 303.987.4867 or RISE@Lakewood.org.

Call 303.987.4800 or visit Lakewood.org/Recreation to register.

Are you a Lakewood resident in need of financial assistance with program fees? If so, see page 3 for details or visit Lakewood.org/PossibilitiesFund.

ADULT OPPORTUNITIES HOLIDAY DINNER AND DANCE

We will be going all out with decorations, wait staff and a catered banquet (gluten-free options available). Dinner begins at 5:15 and participants are welcome to share a prepared talent on stage throughout the dinner. Stay for the dance 7-9 p.m. Chaperones may attend the dinner portion for $15 by registering separately using activity number 336002-02.

Ages: 18 and up $20 Resident, $25 Nonresident Activity # Date Day Time Loc 336002-01 (Participant) Dec 20 Fri 5:15-9pm CCC 336002-02 (Chaperone) Dec 20 Fri 5:15-9pm CCC

DANCES

Come dance the night away every third Friday of the month. Fee includes DJ, snacks, and door prizes. You may pay $5 at the door or purchase a Dance Punch Pass in advance ($40 for 10 punches or $20 for 5 punches).

Punches do not expire and can be used year-round. Dance Passes may be purchased at any Recreation Center front desk or over the phone.

Ages: 18 and up Drop in: $5 Resident, $5 Nonresident NEW! 5 Dance Pass $20 10 Dance Pass $40 (may be purchased at any dance) Theme Date Day Time Loc Sock Hop Sept 20 Fri 7-9pm CCC Halloween Oct 18 Fri 7-9pm CCC Masquerade Nov 15 Fri 7-9pm CCC Holiday Dec 20 Fri 7-9pm CCC

Lakewood.org/Register • 51

RISE/Therapeutic Recreation NIGHT ON THE TOWN

Join us as we paint the town! We'll enjoy dinner at a local restaurant and a movie at a local theater. Transportation, tickets to the movie, and supervision included in the registration fee. Participants, please bring $15 for dinner.

Ages: 18 and up $30 Resident, $36 Nonresident Activity # Date Day Time Loc 336005-01 Sep 24 Tue 4:30-10pm CWRC 336005-02 Oct 22 Tue 4:30-10pm CWRC 336005-03 Nov 19 Tue 4:30-10pm CWRC

FRIDAY NIGHT FUN Get your game face on and get ready for an enjoyable night with friends from around the Denver Metro area. Participants can expect a pizza dinner and an evening of exciting games.

Ages: 18 and up $15 Resident, $19 Nonresident Activity # Date Day Time Loc 336004-01 Sep 13 Fri 5:30-8pm LINK 336004-02 Nov 8 Fri 5:30-8pm LINK LAKEWOOD HAPPENINGS Come explore all that Lakewood has to offer. We will be taking advantage of fun opportunities within our Lakewood Community, including a night at Bear Creek Lake Park, a Friendsgiving meal together at the Link Rec Center, and an Art Night at the Link Rec Center.

Ages: 18 and up $30 Resident, $36 Nonresident Activity # Activity Date Day Time Loc 336015-04 BCLP Sep 16 Mon 5-8:30pm CWRC 336015-05 Friendsgiving Nov 10 Sun 1-4pm LINK 336015-06 Art Night Nov 4 Mon 5-8:30pm LINK WINTER OUTINGS

Join us as we celebrate the holiday season by visiting various festivities around the Denver Metro Area. We’ll enjoy a parade, lunch, and holiday shopping at the Olde Golden Christmas Festival, we’ll check out the lights at the Zoo, and we’ll drive around the local neighborhoods looking at lights before enjoying a hot beverage from a local coffee shop.

Ages: 18 and up Activity # Outing Date Day Time Loc Cost 336013-01 Olde Golden Dec 7 Sat 9:30 am-2:30pm CWRC $39 Res/$46 Nonres 336013-02 Zoo Lights Dec 10 Tue 5:30-8:30pm CWRC $45 Res/$54 Nonres 336013-03 Local Lights Dec 18 Wed 5:30-9:30pm CWRC $25 Res/$30 Nonres

SPECIAL OLYMPICS OPPORTUNITIES SPECIAL OLYMPICS UNIFIED FLAG FOOTBALL

Join the Lakewood Lightning Flag Football Team as we improve our physical fitness, work on team building, and have fun! At the end of the season, the team will compete in the Special Olympics Regional Flag Football Tournament. Practices are held at Lasley Park. Please bring a mouth guard, jacket and water bottle to practice.

Ages: 16 and up $49 Resident, $65 Nonresident Activity # Date Day Time Loc 336402-01 Aug 15-Oct 24 Thu 5:30-7pm LASLP

SPECIAL OLYMPICS BOWLING LEAGUE

Join us for Saturday morning bowling! This bowling league is for the beginner, casual, or avid bowler. You bowl two games on a team of four bowlers. It is a great chance to work on your bowling skills and hang out with your friends. Please contact the Charles Whitlock Recreation Center front desk at 303-987-4800 to purchase a bowling pass for the season.

Ages: 18 and up $87.50 14-Week Bowling Pass Pass # Date Day Time Loc RB001 Sept 7-Dec 21 Sat 10am-noon BBA (No bowling Nov 30 and Saturday of Special Olympics area competition)

YOUTH OPPORTUNITIES PAHA RESPITE

FITNESS OPPORTUNITIES RISE TO FITNESS: POWER DRUMS

Want to improve concentration, burn fat and increase energy? This classes is for you and will make you want to move. Parents, providers and siblings encouraged. No experience necessary, all abilities welcome!

Ages: 18 and up $5 Resident, $5 Nonresident Activity # Date Day Time Loc 336604-01 Oct 9 Wed 6:30-7:15pm CWRC

52 • 303.987.5400

Join us at the Link Rec Center to have some fun and excitement with our Paha friends! No previous Paha experience necessary.

Ages: 6-17 $25 Resident, $30 Nonresident Activity # Date Day Time Loc 336011-01 Sep 14 Sat 9am-noon LINK 336011-02 Oct 28 Mon 9am-noon LINK 336011-03 Dec 14 Sat 5-8pm LINK

Rock Climbing ROCK CLIMBING

Information: 720.963.5384

CLIMBING TEAM The Lakewood Climbing Team is for climbers interested in advancing their skills and competing in area competitions. Let our qualified instructors help you take your climbing to new heights. Participants at this level MUST know how to belay Ages: 8-16 | $75 Resident, $89 Nonresident *Session 1 prorated for 1 missed class due to Sep 2 Labor Day holiday* Activity # Date Day Time Loc 330216-01 Aug 26-Sep 18 Mon,Wed 7-8:30pm LINK 330216-02 Sep 23-Oct 16 Mon,Wed 7-8:30pm LINK 330216-03 Oct 21-Nov 13 Mon,Wed 7-8:30pm LINK 330216-04 Nov 18-Dec 18 Mon,Wed 7-8:30pm LINK TEam 4 SESSION DISCOUNT: $255 Resident, $295 Nonresident Activity # Date Day Time Loc 330216-05 Aug 26-Dec 18 Mon,Wed 7-8:30pm LINK (No class Nov 25-29)

ROCK STARS

Under the instruction of Lakewood's experienced rock climbing staff, participants will learn basic techniques and advance their skills in a fun and noncompetitive environment. All gear is provided. *Session 1 Mondays prorated for 1 missed class due to Sep 2 Labor Day holiday* Ages: 8-15 | $45 Resident, $59 Nonresident Activity # Date Day Time Loc 330215-01 Aug 26-Sep 16 Mon 5:15-6:30pm LINK 330215-02 Sep 23-Oct 14 Mon 5:15-6:30pm LINK 330215-03 Oct 21-Nov 11 Mon 5:15-6:30pm LINK 330215-04 Nov 18-Dec 16 Mon 5:15-6:30pm LINK 330214-01 Aug 27-Sep 17 Tue 5:15-6:30pm LINK 330214-02 Sep 24-Oct 15 Tue 5:15-6:30pm LINK 330214-03 Oct 22-Nov 12 Tue 5:15-6:30pm LINK 330214-04 Nov 19-Dec 17 Tue 5:15-6:30pm LINK (No class Nov 25-29) Rock climbing continued on page 54.

Check out the interactive version of this guide at Lakewood.org/CommunityConnection

Lakewood.org/Register • 53

Rock Climbing CLIFF HANGERS 1 They've been climbing trees, boulders, couches and counters, now it's time for the Rock Wall! In a safe and comfortable environment, Lakewood's trained and experienced rock climbing staff will teach your child the basic skills and techniques of rock climbing. All gear is provided.

Ages: 3-4 | $39 Resident, $55 Nonresident Activity # Date Day Time Loc 330203-01 Aug 27-Sep 17 Tue 4-5pm LINK 330203-02 Sep 24-Oct 15 Tue 4-5pm LINK 330203-03 Oct 22-Nov 12 Tue 4-5pm LINK 330203-07 Nov 19-Dec 17 Tue 4-5pm LINK 330204-01 Aug 29-Sep 19 Thu 5:30-6:30pm LINK 330204-02 Sep 26-Oct 17 Thu 5:30-6:30pm LINK 330204-03 Oct 24-Nov 14 Thu 5:30-6:30pm LINK 330204-07 Nov 21-Dec 19 Thu 5:30-6:30pm LINK (No class Nov 25-29)

CLIFF HANGERS 2

Ages: 5-7 | $39 Resident, $55 Nonresident *Session 1 Mondays prorated for 1 missed class due to Sep 2 Labor Day holiday* Activity # Date Day Time Loc 330203-04 Aug 26-Sep 16 Mon 4-5pm LINK 330203-05 Sep 23-Oct 14 Mon 4-5pm LINK 330203-06 Oct 21-Nov 11 Mon 4-5pm LINK 330203-08 Nov 18-Dec 16 Mon 4-5pm LINK 330204-04 Aug 28-Sep 18 Wed 5:30-6:30pm LINK 330204-05 Sep 25-Oct 16 Wed 5:30-6:30pm LINK 330204-06 Oct 23-Nov 13 Wed 5:30-6:30pm LINK 330204-08 Nov 20-Dec 18 Wed 5:30-6:30pm LINK (No class Nov 25-29)

Climbing Party Gymnastics Party Pool Party Combo Party CELEBRATE YOUR BIRTHDAY WITH US! 303.987.7870 • BirthdayParties@Lakewood.org • Lakewood.org/Birthdays

54 • 303.987.5400

Specialty Classes ADVANCED CARE SAFETY COURSES

For more information or to register please visit AdvancedCareCPR.com

ADVANCED CARE CPR - BABYSITTING

SCHOOL AGE SERVICES Before & after school, holiday, and no-school child care Provided at: Lasley Cottages, Rooney Ranch, Foothills

This course is designed for the pre-teen and helps them to prepare for those first babysitting opportunities. Students will learn to identify their own responsibilities such as routine child care duties (feeding, bathing, and diapering). They will also learn basic child development and be able to provide activities for the developmental stages. Also stressed will be home and fire safety, infant and child CPR, rescue breathing and choking procedures. Certification provided. Bring a sack lunch to class. Refunds will not be given for no-shows.

Ages: 11 and up $75 Resident, $101 Nonresident Activity # Date Day Time Loc 346001-01 Sep 7 Sat 9:30am-3:30pm LINK 346001-02 Oct 12 Sat 9:30am-3:30pm LINK 346001-03 Nov 9 Sat 9:30am-3:30pm LINK 346001-04 Dec 7 Sat 9:30am-3:30pm LINK

Holiday break and spring break care Fun, affordable, high-quality child care during Jefferson County School District’s winter and spring break sessions for ages 5-12.

7am- 6pm, Mon-Fri

ADVANCED CARE HOME ALONE WITH FIRST AID

303.987.2490 or Lakewood.org/FamilyServices for more information.

This course is designed for the pre-teen and helps them to prepare for those first babysitting opportunities. Students will learn to identify their own responsibilities such as routine child care duties (feeding, bathing, and diapering). They will also learn basic child development and be able to provide activities for the developmental stages. Also stressed will be home and fire safety, infant and child CPR, rescue breathing and choking procedures. Certification provided. Bring a sack lunch to class. Refunds will not be given for no-shows. Bring a sack lunch to class.

Ages: 11 and up $75 Resident, $101 Nonresident Activity # Date Day Time Loc 346002-01 Nov 2 Sat 9:30am-3:30pm LINK

ADVANCED CARE MEDIC PEDIATRIC CPR/FIRST AID

Choose the pediatric emergency care program specifically designed for childcare providers, great opportunity for young babysitters and Parent to renew or learn the basics. Based on national standards including the latest CPR guidelines, this comprehensive pro-gram helps meet diverse job requirements for pediatric health and safety training.

Covering CPR, Choking and AED for infant child and adult applications.

First aid prevention and treatment for basic Injury/Illness, Bleeding/ Shock management, Fracture and sprains, Burns , Eye injuries, Medical emergencies such has Seizure, Stroke and Heart related problems. Refunds will not be given for no shows.

Ages: 11 and up $75 Resident, $101 Nonresident Activity # Date Day Time Loc 346003-01 Sep 21 Sat 9:30am-3:30pm LINK

SIGN LANGUAGE BEGINNER Throughout this class, you will learn to finger spell your own name, the alphabet and numbers as well as full words including colors, people, locations, foods, and animals, to name a few. Skills are learned through games and activities. All abilities welcome!

Ages: 14 and up $80 Resident, $94 Nonresident Activity # Date Day Time Loc 310704-01 Sep 24-Nov 12 Tue 7-8:30pm WRC

and Belmar Elementary Schools for ages 5-12.

Care starts at 7am until school starts and resumes when school ends until 6pm.

Winter/Spring break care and summer day camp programs: Full day programs during Jefferson County school breaks and 3 age specific summer day camp programs for ages 5-12.

7am- 6pm, Mon-Fri

SIGN LANGUAGE INTERMEDIATE

Expand on what you learned in Sign Language Beginner, build your confidence with signing, and take your signing skills to the next level.

Ages: 14 and up $80 Resident, $94 Nonresident Activity # Date Day Time Loc 310705-02 Sep 26-Nov 14 Thu 7-8:30pm WRC

SIGN LANGUAGE PRACTICE

Looking to expand your skills but just need a setting in which to practice?

This class is for you! Cultivate your skills by signing sentences, stories and playing games. New vocabulary is taught as needed.

Ages: 14 and up $80 Resident, $94 Nonresident Activity # Date Day Time Loc 310706-01 Sep 25-Nov 13 Wed 7-8:30pm WRC

WOMEN’S ENRICHMENT

This is a fun, enriching and thought-provoking group! Topics include (but are not limited to) women’s self-concept, effective communication, boundaries, and self-care. We will be discussing the book “The Gifts of Imperfection” by Brene' Brown. Previous participants have loved this group for its lively discussion, supportive environment, and meaningful connections.

To register please call Wilbur Rogers Center at 303-987-2490.

Ages: 18 and up Instructor: Ann Brady, M.S., L.P.C. $50 Resident, $60 Nonresident Tuition assistance may be available on a limited basis.

Date Day Time Loc Sept. 26 - Nov. 14 Thurs.

6–7:15pm WRC

Lakewood.org/Register • 55

Sports/Leagues ADULT SPORTS LEAGUES

Information: 303.987.4806 or EriGav@Lakewood.org.

General information regarding our leagues is listed below.

•Registration is by team only •Individuals can be placed on a free agent list but are not guaranteed play •Leagues are available for both recreational and competitive players •The minimum age requirement for all adult leagues is 18

BASKETBALL

Information: 303.987.4806 or Lakewood.org/BasketballLeagues

FALL BASKETBALL LEAGUES

Teams in the fall adult basketball leagues will play a 10-game regular season plus an end-of-season tournament. The league fee is $575 per team, a $300 deposit is needed at time of registration to hold a team’s spot in a league.

Registration deadline: Aug 17 LEAGUE DATES: late-August through early-December Level Day Time Loc League # Men’s Recreational Tue 6:30-10:30pm CWRC 300001 Men’s Rec/Comp Wed 6:30-10:30pm CWRC 300002 Men’s Competitive Thu 6:30-10:30pm CWRC 300003 Men’s Recreational Thu 6:30-10:30pm CWRC 300004

SOFTBALL

Information: 303.987.4806 or Lakewood.org/SoftballLeagues

FALL ADULT SOFTBALL LEAGUES

The fall adult softball leagues offer a 7-game schedule starting in late August, followed by league tournaments. The league fee is $475 per team, a $300 deposit is needed at time of registration to hold the team’s spot in the league.

Registration deadline: Aug 10 LEAGUE DATES: late August through late October Level Day Times Location League # Men’s Recreational Mon 6:15-10:15pm LKWD 311101

Tue 6:15-10:15pm LKWD 311102

Wed 6:15-10:15pm LKWD 311107

Thu 6:15-10:15pm LKWD 311106 Coed Recreational Mon 6:15-10:15pm LKWD 311100

Tue 6:15-10:15pm LKWD 311103

Wed 6:15-10:15pm LKWD 311105

Thu 6:15-10:15pm LKWD 311108

VOLLEYBALL

Information: 303.987.4806 or Lakewood.org/VolleyballLeagues

FALL ADULT VOLLEYBALL LEAGUES

The fall adult volleyball league offers a 10-match schedule starting lateAugust, followed by league tournaments. The league fee is $300 per team, a $200 deposit is needed at time of registration to hold the team’s spot in the league.

Registration deadline: Aug 17 LEAGUE DATES: late-August through early-December Level Day Times Location League Women’s A Mon 6:30-9:30pm CWRC 320000 Women’s BB Mon 6:30-9:30pm CWRC 320001

56 • 303.987.5400

Sports/Leagues RACQUETBALL

Information: 303.987.4806 or Lakewood.org/AdultRacquetball

FALL ADULT RACQUETBALL LEAGUES

The fall racquetball leagues offer an 8-match flex schedule beginning in early September. Players will be assigned 8 match opponents, players are responsible for setting up their own match day/time. Players have 8 weeks to play their 8 match opponents. Matches can be played at either Green Mountain Rec Center, or Charles Whitlock Rec Center. Players must consent to have contact information shared with league participants at time of registration. Space is limited.

Ages: 18 and up $40 per league Registration deadline: August 17.

Levels: Coed Competitive (A/B) 300400 Coed Upper Rec (B/C) 300401 Coed Lower Rec (C/D) 300402

SENIOR SPORTS LEAGUES VOLLEYBALL COLORADO SENIOR VOLLEYBALL ASSOCIATION LEAGUES

Join our group of active adults, ages 50 and up, as they participate in league play offered through the Colorado Senior Volleyball Association.

Teams practice at the Charles Whitlock Recreation Center, while games are played at Whitlock and various recreation centers throughout the frontrange. Visit CSVA.org for more information.

Level Date Game Day Time Location 50 and up Sep-Dec Wed TBD TBD

UNIFIED SPORTS LEAGUES VOLLEYBALL

Have a Unified volleyball team but nowhere to play? Join our Unified Volleyball League! Teams play a 6-8 game schedule beginning in October.

A $50 deposit is needed at time of registration to hold your team’s spot in the league.

Ages: 16 and up $130/team Registration Deadline: September 25 League # Date Day Time Loc 320110 Oct 5-Dec 7 Sat 9am-1pm CWRC (No Volleyball Nov 23 or Sat of CARA State Volleyball Tournament)

UNIFIED VOLLEYBALL TEAM

Want to play Volleyball but don't have a team? Join ours! Learn volleyball skills and brush up during our preseason practices. Play in a 6-8 week Unified Volleyball League. Practice will run the last 3 weeks on Saturdays in September. Please note athletes and partners must attend at least one practice prior to league play. All abilities welcome!

Ages: 16 and up $45 Resident, $45 Nonresident Registration Deadline: September 25 Activity # Date Day Time Loc 336403-01 Practices Sep 14-28 Sat 9:30-11am CWRC League Play Oct 5-Dec 7 Sat 9am-1pm CWRC

TAE KWON DO FOOTHILLS TAE KWON DO AT CWRC

Information: 303.987.5407 The purpose of this program is to teach a traditional Tae Kwon Do program as an art form to encourage family participation. The benefits include exercise, concentration, self-control, self-confidence and selfdefense. Instructors are affiliated with the US TKD Federation and instruct in accordance with guidelines set by General Choi, Hong Hi, the Father of Tae Kwon Do. Ages: 8 and up $39 Resident, $55 Nonresident Activity # Date Day Time Loc 350108-01 Sep 3-26 Tue,Thu 7:15-8:45pm CWRC 350108-02 Oct 1-31 Tue,Thu 7:15-8:45pm CWRC 350108-03 Nov 5-28 Tue,Thu 7:15-8:45pm CWRC 350108-04 Dec 3-26 Tue,Thu 7:15-8:45pm CWRC Tae Kwon Do continued on page 58.

Check out the interactive version of this guide at Lakewood.org/CommunityConnection

Lakewood.org/Register • 57

Sports/Leagues TAE KWON DO AT GMRC

Learn a Korean form of martial arts, promoting courtesy, integrity, perseverance, self-control and indomitable spirit, all while learning self-defense based on Tang Soo Do, Hapkido and Tae Kwon Do principles.

Earn your rank through the Moo Duk Kwan Kwan Association of Colorado.

Classes include students of all levels, from beginner through advanced.

Participants can choose from 1 or 2 days per week.

Ages: 8 and Up Instructor: Unknown Instructor 1 day/week: $39 Resident, $49 Nonresident 2 day/week $69 Resident, $89 Nonresident Activity # Date Day Time Loc 350100-01 Sep 3-24 Tue,Thu 6:30-7:45pm GMRC 350100-02 Oct 1-29 Tue,Thu 6:30-7:45pm GMRC 350100-03 Nov 5-26 Tue,Thu 6:30-7:45pm GMRC 350100-04 Dec 3-17 Tue,Thu 6:30-7:45pm GMRC

TAE KWON DO AT LINK

Information: 303.987.7842 Why study Tae Kwon Do? Increased strength, balance, flexibility, discipline, coordination and self confidence are common results regardless of age. Learn techniques in self-defense, katas, sparring, breaking and weapons as you earn your rank through the Moo Duk Kwan Assn of CO. Classes include all ages and levels. Choose from 1, 2 or 3 days per week.

Ages: 6 and up 1 day/week: $39 Resident, $45 Nonresident 2 days/week: $59 Resident, $75 Nonresident 3 days/week: $79 Resident, $99 Nonresident Activity # Date Day Time Loc 350101-01 Sep 4-29 Tue,Thu 6:30-7:30pm LINK

Sat 9:15-10:15am 350101-02 Oct 1-26 Tue,Thu 6:30-7:30pm LINK

Sat 9:15-10:15am 350101-03 Oct 29-Nov 23 Tue,Thu 6:30-7:30pm LINK

Sat 9:15-10:15am 350101-04 Nov 26-Dec 21 Tue,Thu 6:30-7:30pm LINK

Sat 9:15-10:15am

all ages tennis public tennis court rentals private lessons singles leagues doubles leagues drills and cardio 24-hr stringing junior classes ball machines endless fun

303.233.3187

lakewoodparktennis.com

KINDER KICKS AT LINK

Information: 303.987.7842 This class is an introduction to Martial Arts for kids 3 to 5 years of age. The instructor will teach Tae Kwon Do with a focus on fun and exercise. The student will leave the class with the basic knowledge of commands and form.

Ages: 3-5 $29 Resident, $39 Nonresident Activity # Date Day Time Loc 350106-01 Sep 7-28 Sat 9:15-10:15am LINK 350106-02 Oct 5-26 Sat 9:15-10:15am LINK 350106-03 Nov 2-23 Sat 9:15-10:15am LINK 350106-04 Nov 30-Dec 21 Sat 9:15-10:15am LINK

58 • 303.987.5400

Whitlock Recreation Center offers drop-in pickleball for players needing special assistance and simplified rules. Call 303.987.4800 for more information.

Sports/Leagues

YOUTH YOUTH SPORTS GYMNASTICS

Information: 720.963.5384 All classes are held in the Gymnastics Center at the Lakewood Link Recreation Center.

Recommended Attire: Leotard (girls) or shorts and T-shirt and bare feet. Long hair must be pulled back away from face.

DROP-IN TOTS IN ACTION (AGES WALKING-6)

Enjoy playing on various pieces of gymnastics equipment, sliding, ball play and various gymnastics activities. This is a drop-in class (no registration). For gym safety and the enjoyment of everyone, there is a maximum capacity of 18 Tots per weekday class, and 25 on Saturdays.

Trained staff will supervise and assist skills, but does not provide structured activities.

KANGAROOS (AGES 18 MOS.-3)

This class gives children their first exposure to our structured gymnastics classes. Children will use assorted mats, low and high beams, rings, PreSchool bars, tumble trampoline, and more. The class ends with 10 minutes of free play/gym exploration and requires one parent/caregiver per child.

TINY TUMBLERS (AGES 2 ½-4)

This class introduces toddlers to the concepts of following directions and being in a class all on their own! Children enjoy jumping, rolling and learning pre-school level gymnastics skills.

LITTLE LEAPERS (AGES 4-5)

Children enjoy weekly themed activities, navigating gymnastics obstacle courses and continuing basic skill progressions. Children begin to develop strength and agility while learning the basics of gymnastics in a fun environment.

KARTWHEEL KIDS (AGES 5-7)

This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills. Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment. No prior gymnastics experience necessary for this class.

BRONZE FLIPS 1 (AGES 7-12)

This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills. Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment. No prior gymnastics experience necessary for this class. This level may require repeat sessions to accomplish development for the next level.

BRONZE FLIPS 2 (AGES 7-12)

This is our level 1 gymnastics class. In addition to perfecting basic skills, gymnast will work on increasing flexibility and strength. Additional skills will include round offs, back extension rolls, backbends, bridge kickovers, sole circle dismounts, and inversions. This level may require repeat sessions to accomplish development for the next level.

SILVER FLIPS (AGES 7-12)

This is our level two gymnastics class for students working on intermediate level skills. In addition to perfecting level 1 skills, gymnasts will work on round off connections, back walk overs, front hip circles, handstand pirouettes, and handstands/cartwheels on beam. Coach approval is required.

CARA GOLD STARS 1 (AGES 7-18)

This team level is Compulsory 3. Must have passed Silver level or have Team Coach approval. Leotard required. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2019 CARA Gymnastics Season.

CARA GOLD STARS 2 (AGES 7-18)

This team level is Compulsory 4 and above. Must have passed Compulsory 3 level or have Team Coach approval. Following Compulsory 4, gymnasts move into an Optional level. Must have passed Level 4 or have Team Coach approval. Leotard required. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2019 CARA Gymnastics Season.

BOYS GYMNASTICS (AGES 4 1/2 -12)

These all-boys gymnastics classes will help build strength and improve agility. Boys learn basic tumbling skills and use gymnastics apparatus including rings, bars, and vault.

Gymnastics continued on page 60.

Lakewood.org/Register • 59

Sports/Leagues Facility Locations GYMNASTICS CLASSES & DROP-IN

Information: 720.963.5384

All classes are held in the Gymnastics Center at the Lakewood Link Recreation Center. *Session 1 Monday classes will be prorated for Labor Day holiday. No classes Nov 25-30.

Class

Ages

Kangaroos (Parent/Tot)

Mon 18 mos.

Thu -3 Fri

Tiny Tumblers

Little Leapers

Kartwheel Kids

Bronze Flips 1

Bronze Flips 2

2 ½-4

4-5

5-7

7-12

7-12

Day

SEASON DISCOUNT: Most people register for the entire season (4 sessions) to reserve their spot in class and save $15!

Time

Session 1* Session 2 Session 3 Aug 26-Sep 21 Sep 23-Oct 19 Oct 21-Nov 16

Session 4 Nov 18-Dec 21

Fees/session

10-10:45 am

326202-01*

326202-04

326202-07

326202-10

10-10:45 am

326202-02

326202-05

326202-08

326202-11

11-11:45 am

326202-03

326202-06

326202-09

326202-12

Mon

Noon-12:45 pm

326203-17*

326203-18

326203-19

326203-20

Tue

10-10:45 am

326203-01

326203-05

326203-09

326203-13

Tue

4-4:45 pm

326203-21

326203-22

326203-23

326203-24

Wed

10-10:45 am

326203-02

326203-06

326203-10

326203-14

Wed

Noon-12:45 pm

326203-25

326203-26

326203-27

326203-28

Thu

11-11:45 am

326203-03

326203-07

326203-11

326203-15

Sat

10:15-11 am

326203-04

326203-08

326203-12

326203-16

Tue

11-11:45 am

326302-01

326302-06

326302-11

326302-16

Wed

4-4:45 pm

326302-02

326302-07

326302-12

326302-17

Thu

5-5:45 pm

326302-03

326302-08

326302-13

326302-18

Fri

10-10:45 am

326302-04

326302-09

326302-14

326302-19

Sat

12:15-1 pm

326302-05

326302-10

326302-15

326302-20

Mon

4-4:45 pm

326301-01*

326301-06

326301-11

326301-16

Wed

5-5:45 pm

326301-02

326301-07

326301-12

326301-17

Thu

6-6:45 pm

326301-04

326301-09

326301-14

326301-19

Sat

12:15-1 pm

326301-05

326301-10

326301-15

326301-20

Mon

4-4:55 pm

326407-02*

326407-07

326407-12

326407-17

Wed

5-5:55 pm

326407-04

326407-09

326407-14

326407-19

Sat

11:15 am-12:10 pm

326407-05

326407-10

326407-15

326407-20

Mon

5-5:55 pm

326407-01*

326407-06

326407-11

326407-16

Tue

6-6:55 pm

326407-03

326407-08

326407-13

326407-18

Mon

5-5:55 pm

326403-01*

326403-03

326403-05

326403-07

Tue

6-6:55 pm

326403-02

326403-04

326403-06

326403-08

$39 Res $55 Nonres

$35 Res $45 Nonres

$35 Res $45 Nonres

$35 Res $45 Nonres

$35 Res $45 Nonres

$39 Res $55 Nonres $39 Res $55 Nonres

Silver Flips

7-12

CARA Team 1

7-18

Tue, Thu

6:15-8:15 pm

326406-05

326406-06

326406-07

326406-08

$79 Res $99 Nonres

CARA Team 2

7-18

Mon,Wed

6:15-8:15 pm

326406-01*

326406-02

326406-03

326406-04

$79 Res $99 Nonres

4 ½-6

Tue

5-5:55 pm

326405-01

326405-03

326405-05

326405-07

7-12

Tue

5-5:55 pm

326405-02

326405-04

326405-06

326405-08

DROP-IN

Boys Gymnastics

Tots in Action

60 • 303.987.5400

Walking to 6

Tue-Fri

9-9:45 am

Mon,Wed

11-11:45 am

Fri

Noon-12:45 pm

Sat

9:15-10 am

Ongoing (Except Aug 19-23, Sep 2, Nov 25-30, Dec 23-28, and Dec 31)

$39 Res $55 Nonres

$5/visit $45/10-visit card

Sports/Leagues NINJA KIDS

Release your child's inner Ninja! This exciting class is designed to increase balance, strength, agility, and endurance, utilizing fun ninjainspired obstacle courses and equipment in both our climbing wall and gymnastics gyms. All abilities welcome!

Ages: 7-12 $79 Resident, $99 Nonresident Activity # Date Day Time Loc 327000-01 Aug 29-Oct 17 Thu 4-4:50pm LINK 327000-02 Oct 24-Dec 19 Thu 4-4:50pm LINK (No Class Nov 28)

SUPER TOTS SPORTS ACADEMY

SuperTotSports.com/Colorado to register.

Information: 303.222.8039

SOCCERTOTS

SoccerTots is our flagship program! Our classes focus on developing motor skills and self-confidence while also learning balance, dribbling, foot-eye coordination and running control. We also introduce an element of light competition. $89 Date Day Time Loc Age Aug 26-Oct 7 Mon 9:30-10:20am GMRC 2-3 Aug 26-Oct 7 Mon 10:30-11:20am GMRC 3-5

1STDOWNTOTS

1stDownTots is a development program for kids ages 3 through 5 years old that uses a variety of fun games to engage kids while teaching the sport of football and developing fundamental skills. The goal is to build fitness, muscle coordination, football fundamentals and create a love of the game. We do not do any tackling or blocking at this level. $89 Date Day Time Loc Age Oct 14-Nov 18 Mon-Fri 9:30-10:20am GMRC 2-3 Oct 14-Nov 18 Mon-Fri 10:30-11:20am GMRC 3-5

YOUTH SPORTS LEAGUES

Information: 303.987.4806 or EriGav@Lakewood.org • These youth leagues provide the opportunity to learn and develop fundamental skills in a safe, fun and noncompetitive environment.

• Participants will receive instruction on basic skills and rules of the game during practice sessions and be offered game time to utilize techniques.

BASKETBALL

Location: Carmody and Green Mountain Recreation Centers Early Registration Discount through Sep 30: $99 Resident, $125 Nonresident Full Price as of Oct 1: $119 Resident, $145 Nonresident Deadline to Register: Oct 5 (No practices/games Nov. 25-30) Practice Time

League Dates: October 14-December 14 Mon

FOR YOUTH SPORTS

Wed

Thu

U5 COED 4-4:30 pm 5-5:30 pm

354102-01 Lime 354102-02 Yellow

6-6:30 pm

354102-03 Navy 354102-04 Green

354102-06 Purple 354102-05 Red

U7 COED 4-4:45 pm

354103-01 Charcoal

5-5:45 pm

354103-02 Yellow

354103-07 Purple 354103-03 Navy 354103-04 Green 354103-05 Red

6-6:45 pm 7-7:45 pm

354103-09 Gold

354103-10 Maroon 354103-11 Orange 354103-12 Royal

U9 BOYS 4-4:45 pm

Volunteer Coaches needed

Tue

5-5:45 pm 6-6:45 pm

354104-01 Sapphire 354104-02 Yellow

354104-03 Navy 354104-04 Green

7-7:45 pm U12 BOYS

354105-02 Yellow 354105-03 Navy

4-4:45 pm 5-5:45 pm

354104-05 Red 354104-06 Purple

354105-04 Purple

6-6:45 pm 7-7:45 pm

354105-01 Red

4-4:45 pm

354106-01 Red

354105-05 Green

354104-07 Lime

354104-08 Gold

354105-06 Lime

U9 GIRLS 5-5:45 pm

354106-03 Navy

6-6:45 pm

LEAD. INSPIRE. MOTIVATE.

7-7:45 pm

303.987.4806 or Lakewood.org/YouthSports to download the volunteer coach application. A background check is required.

4-4:45 pm

354106-02 Yellow

354106-04 Green

U12 GIRLS

354107-03 Navy

5-5:45 pm 6-6:45 pm 7-7:45 pm

354107-01 Red

354107-02 Yellow

354107-04 Green

Lakewood.org/Register • 61

Sports/Leagues Facility Locations Call the City of Lakewood Outdoor Sports Weather Hotline if you need to check the status of an outdoor game, event or activity: 303.987.7078.

CARA CROSS COUNTRY

Information: 303.987.5404 or RHilger@Lakewood.org Join the CARA Cross Country team to promote a fun and healthy lifestyle!

Meets are on weekends in various cities throughout September and October. Team t-shirts are included!

Ages: 6-14 $69 Resident, $85 Nonresident Activity # Date Day Time Loc 351604-01 Aug 27-Oct 19 Tue,Thu 5-6:30pm CARM

NEW! CARA LACROSSE

Information: 303.987.5404 or RHilger@Lakewood.org This is a coed beginner league intended for all skill levels and abilities.

Practices will be twice a week and occasional Saturday games in the Denver Metro Area. Practices will be held at South Sheridan Park.

Required Equipment: Lacrosse helmet, shoulder pads, arm pads, gloves, and a stick. Rib pads and throat protectors are optional but recommended. Mouthguards and some sticks will be provided.

League Dates: August 13-November 2 Tournaments: Saturday’s, dates vary by team. $125 Resident, $159 Nonresident Registration deadline: Monday, August 12 Age Activity # Date Day Time 8-10 351800-01 Aug 13-Nov 2 Tue,Thu 4:15-5:45pm 11-14 351800-02 Aug 13-Nov 2 Tue,Thu 4:15-5:45pm

Loc SSHER SSHER

CARA VOLLEYBALL

Information: 303.987.5404 RHilger@Lakewood.org This is a coed league for all skill levels and abilities. Players will be placed on teams according to their skill level and ages during the first week of practices. Practice times will be between 4:15-6:15pm and will also be determined at the first week of practices. Practices will be twice a week and occasional Saturday tournaments.

League Dates: August 19-November 2 Tournaments: Saturday’s, dates vary by team. Updated schedule during first week of practices.

EARLY REGISTRATION DISCOUNT through Sunday August 11 $125 Resident, $159 Nonresident Full Price as of Monday August 12 $145, Resident, $179 Nonresident Registration deadline: Wednesday, August 14 Grade Activity # Date Day Time Loc 2-4 351706-01 Aug 20-Nov 2 Tue,Thu 4:15-6:15pm CWRC 5-6 351706-02 Aug 19-Nov 2 Tue,Thu 4:15-6:15pm CWRC 7-8 351706-03 Aug 19-Nov 2 Mon,Wed 4:15-6:15pm CWRC 9-12 351706-04 Aug 19-Nov 2 Mon,Wed 4:15-6:15pm CWRC

Check out the interactive version of this guide at Lakewood.org/CommunityConnection

62 • 303.987.5400

MIDDLE SCHOOL SPORTS PROGRAM (M.S.S.P)

Information: 303.987.5404 or RHilger@Lakewood.org

A recreational middle school sports league for students at Alameda, Carmody, Creighton, and Dunstan. Participants will be taught the basic rules of the game as well as sportsmanship. Games and practices are held right after school. Detailed information is available in the school office or online from the school website or at Lakewood.org/MSSP. Fees $100 for each sport (T-shirt included) Financial Assistance information at Lakewood.org/PossibilitiesFund CARMODY Sport Flag Football 7th Grade Volleyball 8th Grade Volleyball Cross Country

Activity # 353001-02 353001-04 353001-05 353001-06

Date Aug 20-Oct 17 Oct 21-Dec 18 Oct 22-Dec 19 Aug 19-Oct 16

Day Tue,Thu Mon,Wed Tue,Thu Mon,Wed

CREIGHTON Sport Flag Football 7th Grade Volleyball 8th Grade Volleyball Cross Country

Activity # 353002-02 353002-04 353002-05 353002-06

Date Aug 20-Oct 17 Oct 21-Dec 18 Oct 22-Dec 19 Aug 19-Oct 16

Day Tue,Thu Mon,Wed Tue,Thu Mon,Wed

DUNSTAN Sport Flag Football 7th Grade Volleyball 8th Grade Volleyball Cross Country

Activity # 353003-02 353003-04 353003-05 353003-06

Date Aug 20-Oct 17 Oct 21-Dec 18 Oct 22-Dec 19 Aug 19-Oct 16

Day Tue,Thu Mon,Wed Tue,Thu Mon,Wed

Alameda Sport Flag Football 7th Grade Volleyball 8th Grade Volleyball Cross Country

Activity # 353004-02 353004-04 353004-05 353004-06

Date Aug 20-Oct 17 Oct 21-Dec 18 Oct 22-Dec 19 Aug 19-Oct 16

Day Tue, Thu Mon,Wed Tue,Thu Mon,Wed

THANK YOU

Facility Locations

WANT TO VOLUNTEER? Lakewood is recruiting for ushers, tour guides, event volunteers and more.

Lakewood.org/Volunteer

SHOP FOR UNIQUE RETRO ITEMS THIS HOLIDAY SEASON.

L

NOV. 29-30

UP TO

70

%

OFF

SALE Select items in the Lakewood Heritage Center Museum gift shop.

2020 shelter rentals for all Lakewood parks open online January 6 Lakewood.org/ShelterRentals

OPEN Tuesday-Saturday 10 a.m.-4 p.m., Sunday noon-4 p.m.

AT LAKEWOOD HERITAGE CENTER 801 S. YARROW ST. | 303.987.7848 LAKEWOOD.ORG/EMPORIUM

303.987.7800

Lakewood.org/Register • 63

Happy Anniversary Lakewood!

Come celebrate Lakewood’s 50th Anniversary all year with us as we honor the past and look to the future.

Get involved, win prizes and join the celebration at Lakewood.org/50.

Look for pop-up parties and key events around Lakewood throughout the year.

Party on the Plaza, August 23 Civic Center Plaza Cider Days, October 5 & 6 Lakewood Heritage Center Lakewood Lights, December 6 & 7 Lakewood Heritage Center Visit Lakewood.org/50 for the event calendar and announcements about the 50th Anniversary public artwork unveiling, book release, and art and history exhibitions!