LAKEWOOD ARTS, PARKS & RECREATION
COMMUN I TY COMMUNI CONNE ONNEC C TION
Resident registration opens July 19 at 10 a.m. Nonresident registration opens July 21 at 10 a.m.
CLASSES | LEAGUES | EVENTS
SEPTEMBER-DECEMBER 2022
LAKEWOOD CULTURAL CENTER
2022-2023 SEASON Van Cliburn Bronze Medalist Thursday, September 29 Kings Return Saturday, October 15 SALT Contemporary Dance Saturday, October 29 Duplessy & The Violins of the World Saturday, November 12 Timothy P. & The Rocky Mountain Stocking Stuffers Saturday, December 3 The Acting Company’s The Three Musketeers Wednesday, February 22 The Acting Company’s Romeo and Juliet Thursday, February 23 Takács Quartet Saturday, March 4 Altan Saturday, March 11 Rodgers & Hammerstein’s “Carousel” co-presented with Performance Now Theatre Company Fridays–Sundays, March 17–April 2 Diego Figueiredo Friday, April 7 Blind Visionaries Friday, April 21
2022-2023 SEASON Vibrant music and theater performances, 15 minutes from downtown Denver. SEASON TICKETS AVAILABLE NOW. Single tickets on sale August 8.
303-987-7845 | Lakewood.org/LCCPresents
Programs, artists and prices are subject to change.
DOWNLOAD THE FITNESS COURT APP!
FREE OUTDOOR FITNESS LOCATIONS IN LAKEWOOD THE FITNESS COURT®
Addenbrooke Park 600 S. Kipling Parkway
OUTDOOR FITNESS ZONE Carmody Park 2200 S. Kipling St.
OUTDOOR FITNESS PAD
Carmody Recreation Center 2200 S. Kipling St. (included with general admission)
Lakewood.org/OutdoorFitness
FITNESS COURT
Lasley Park 6677 W. Florida Ave.
THE FITNESS COURT® AND SPORT COURT
Green Mountain 13198 W Green Mountain Dr.
Lakewood.org/OutdoorFitness
3 EASY WAYS TO
REGISTER Lakewood Residents: July 19 at 10 a.m. Nonresidents: July 21 at 10 a.m.
ONLINE
Lakewood.org/Register BY PHONE
303-987-7830
Phone registration is by credit card only.
TABLE OF CONTENTS Aquatics/Swimming . . . . . . . . . . . 6-8 Arts & History . . . . . . . . . . . . . . . . . 9-27 Camps . . . . . . . . . . . . . . . . . . . . . . . 28-29 Cooking & Nutrition . . . . . . . . . . . . . 30 Dance . . . . . . . . . . . . . . . . . . . . . . . 31-39 Fitness & Wellness . . . . . . . . . . . . 40-46 Gymnastics . . . . . . . . . . . . . . . . . . 54-55 Older Adults . . . . . . . . . . . . . . . . . 58-64 Outdoor . . . . . . . . . . . . . . . . . . . . . 47-48 Rock Climbing . . . . . . . . . . . . . . . . . . 50 Specialty . . . . . . . . . . . . . . . . . . . . . . . 51 Sports/Leagues . . . . . . . . . . . . . . 52-57 Therapeutic Recreation . . . . . . . . . 49
FACILITIES Recreation Centers . . . . . . . . . . . . . 2-3 Older Adult & Family Services Centers . . . . . . . . . . . . . . . . . 4 Arts & Parks Facilities . . . . . . . . . . . . . 4 Facility Locations . . . . . . . . . . . . . . . . . 5
IN-PERSON at all listed facilities. IN-PERSON, VIRTUAL AND HYBRID OPTIONS AVAILABLE. Virtual classes held via Zoom. To download and view tutorials, visit Lakewood.org/Zoom. REFUND, CREDIT AND TRANSFER POLICY All credit/refund requests must be made at least seven days prior to the start of a program. Requests will be evaluated on a case-by-case basis and are subject to a 50% processing fee. Refunds can be added to your household account or issued via check or credit card; no cash refunds. View the full policy at Lakewood.org/CRRules. To request a refund, contact the facility where the program is located, email CRinfo@Lakewood.org or call 303-987-7800. INCLUSION AND ACCESSIBILITY SERVICES Lakewood welcomes individuals of all ages and abilities to our programs and activities. The city’s Therapeutic Recreation team is here to assist in discussing adequate accommodations or adaptations. Help us prepare by contacting us at least two weeks prior to the program beginning by calling 303-987-4867 or emailing RISE@Lakewood.org.
Thank You Community Partners!
For information on becoming a community partner, call 303-987-7871 or email Sponsorship@Lakewood.org.
Lakewood.org/Register | 303.987.7830
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Bear Creek Lake Park 15600 W. Morrison Road
ON THE COVER Runners cross the prairie during the Trail Running Series at Bear Creek Lake Park. View details and register for this September series at Lakewood.org/TrailRunning.
Lakewood.org/SocialMedia GENERAL INFORMATION
Lakewood Recreation Centers CARMODY RECREATION CENTER 2200 S. Kipling St. Lakewood, CO 80227 720-963-5360 Carmody@Lakewood.org Lakewood.org/Carmody
RESIDENT FEES
NONRESIDENT FEES
DAILY ADMISSION
DAILY ADMISSION
Adult
$6
Adult
$8
Youth, Student, Senior 62+
$5
Youth, Student, Senior 62+
$6
Children age 2
$2
Children age 2
$3
15-VISIT PASS
CHARLES WHITLOCK RECREATION CENTER 1555 Dover St. Lakewood, CO 80215 303-987-4800 CWRC@Lakewood.org Lakewood.org/Whitlock
Adult
$71
Adult
$91
Youth, Student, Senior 62+
$62
Youth, Student, Senior 62+
$75
30-VISIT PASS Adult
13198 W. Green Mountain Dr. Lakewood, CO 80228 303-987-7830 GMRC@Lakewood.org Lakewood.org/ GreenMountain
LAKEWOOD LINK RECREATION CENTER 1295 S. Reed St. Lakewood, CO 80232 303-987-5400 LINK@Lakewood.org Lakewood.org/Link
$115
Adult
$150
Youth, Student, Senior 62+ $130
MONTHLY PASS*
MONTHLY PASS*
Adult
$32
Adult
$39
Youth, Student, Senior 62+
$26
Youth, Student, Senior 62+
$30
Household (valid for 2 people)
$38
Household (valid for 2 people)
$45
$6
Each additional person in the household
$7
*3 month minimum requirement; monthly pass payments must be made with a credit/ debit card.
*3 month minimum requirement; monthly pass payments must be made with a credit/ debit card.
ANNUAL PASS
ANNUAL PASS
Adult
$385
Adult
$469
Youth, Student, Senior 62+ $315
Youth, Student, Senior 62+ $362
School year
$149
School year
$175
Household (valid for 2 people)
$459
Household (valid for 2 people)
$550
(mid-Aug to late May)
Each additional person in the household
$69
SENIOR ALL ACCESS 62+
(mid-Aug to late May)
Each additional person in the household
$84
SENIOR ALL ACCESS 62+
Annual
$350
Annual
$400
Monthly
$29
Monthly
$33
Annual Household
$600
Monthly Household
$50
(valid for 2 people) (valid for 2 people)
MILITARY DISCOUNT 25% OFF ALL FEES
Active and retired military with proof of service.
GENERAL INFORMATION
30-VISIT PASS
Youth, Student, Senior 62+ $105
Each additional person in the household
GREEN MOUNTAIN RECREATION CENTER
15-VISIT PASS
2
Annual Household
$684
Monthly Household
$57
(valid for 2 people) (valid for 2 people)
MILITARY DISCOUNT 25% OFF ALL FEES
Active and retired military with proof of service.
Lakewood.org/Register | 303.987.7830
Lakewood Recreation Centers GENERAL ADMISSION FITNESS CLASSES
RECREATION MEMBERSHIPS
By reservation only, up to eight days in advance at Lakewood.org/Register or by calling to check day-of availability. General admission fitness classes are offered at all four recreation centers and Clements Community Center. View class details on pages 44-45 & 61-62.
INSURANCE-BASED MEMBERSHIPS
Check with your insurance provider to see if you qualify. ADULTS (AGES 18-64) • Active & Fit Direct • Prime OLDER ADULTS • Renew Active™ and OnePass from UnitedHealthcare is available with select Medicare Advantage plans. • The SilverSneakers® Fitness Program and Silver&Fit® are for Medicare eligible members
INDOOR RACQUETBALL
Drop-in (first-come, first-served) indoor racquetball is offered at Green Mountain and Charles Whitlock recreation centers during all open hours.
INDOOR PICKLEBALL
Drop-in (first-come, first-served) indoor pickleball is offered on select days at Carmody, Charles Whitlock and Green Mountain recreation centers. View the schedule at Lakewood.org/Pickleball.
NON-INSURANCE-BASED MEMBERSHIPS
Membership can be paid in monthly installments. OLDER ADULTS (AGES 62+) Senior All Access (Annual) Pass Resident pass. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Resident pass for two people in a household. . . . . . . Nonresident pass. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Nonresident pass for two people in a household. . .
EQUIPMENT ORIENTATIONS
Call any recreation center to sign up for a free orientation for adults and youth ages 12+.
FACILITY RENTALS
Learn about spaces available for small meetings to large banquets at Lakewood.org/Rentals.
$350 $600 $400 $684
ALL MEMBERSHIPS INCLUDE:
FIRST-TIME VISITORS
• •
We are happy to show you around and answer any questions.
• •
FREE admission to all four recreation centers. FREE general admission classes designed for you, no matter your fitness level. FREE admission to aqua fitness classes. 20% DISCOUNT on select registration classes, first personal training package and BODYPUMP™ pass.
Visit Lakewood.org/RecMembership or call Polly Zimmerman at 303-987-4807 for more information. Lakewood.org/Register | 303.987.7830
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GENERAL INFORMATION
Older Adult and Family Services Facilities CLEMENTS COMMUNITY CENTER
WILBUR ROGERS CENTER
1580 Yarrow St. Lakewood, CO 80214 303-987-4820 Fax: 303-987-4841 TTY: 303-987-4840 Clements@Lakewood.org
12100 W. Alameda Parkway Lakewood, CO 80228 303-987-2490 Fax: 303-987-4863 Lakewood.org/FamilyServices
Lakewood.org/OlderAdults
Arts and Parks Facilities LAKEWOOD CULTURAL CENTER
HERITAGE LAKEWOOD BELMAR PARK
470 S. Allison Parkway Lakewood, CO 80226 303-987-7845
801 S. Yarrow St. Lakewood, CO 80226 303-987-7850
Lakewood.org/CulturalCenter
Lakewood.org/Heritage
WASHINGTON HEIGHTS ARTS CENTER
BEAR CREEK LAKE PARK 15600 W. Morrison Road Lakewood, CO 80465 303-697-6159
6375 W. First Ave. Lakewood, CO 80226 303-987-5436
Lakewood.org/BCLP
Lakewood.org/WHAC
GENERAL INFORMATION
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Lakewood.org/Register | 303.987.7830
Facilities Locations CODE
FACILITY
ADDRESS
TELEPHONE
ADDNB
Addenbrooke Park
600 S. Kipling Parkway
303-987-7800
BCHS
Bear Creek High School
9800 W. Dartmouth Place
303-982-8855
BCGB
Bear Creek Greenbelt
2800 S. Estes St.
303-987-7800
BCLP
Bear Creek Lake Park
15600 W. Morrison Road
303-697-6159
BBA
Bowlero Bowling
945 S. Kipling Parkway
303-980-0300
CARM/CARMP
Carmody Recreation Center/Park
2200 S. Kipling St.
720-963-5360
CWRC
Charles Whitlock Recreation Center
1555 Dover St.
303-987-4800
CTNWDP
Cottonwood Park
10461 W. Evans Ave.
303-987-7800
CCC
Clements Community Center
1580 Yarrow St.
303-987-4820
EMRY
Emory Elementary School
1275 S. Teller St.
303-987-4867
FOX
Fox Hollow Golf Course
13410 W. Morrsion Road
303-986-7888
GLEN
Glennon Heights Park and Pool
10600 W. Virginia Ave.
303-989-7946
GMRC
Green Mountain Recreation Center
13198 W. Green Mountain Drive
303-987-7830
GREEN
City of Lakewood Greenhouse
9556 W. Yale Ave.
303-987-7800
HLBP
Heritage Lakewood Belmar Park
801 S. Yarrow St.
303-987-7850
LCC
Lakewood Cultural Center
470 S. Allison Parkway
303-987-7845
LINK
Lakewood Link Recreation Center
1295 S. Reed St.
303-987-5400
LKWDP
Lakewood Park
150 S. Kipling St.
303-987-7800
MPP
Morse Park Pool
8180 W. 20th Ave.
303-235-6881
OKANE
O’Kane Park
7101 W. First Ave.
303-987-7800
RRF/RRP
Ray Ross Field/Park
680 S. Harlan St.
303-987-7800
STONE
Stone House
2900 S. Estes St.
303-987-7800
SURFS
Surfside Spray Park
5330 W. Ninth Ave.
303-238-5780
WH
Washington Heights Arts Center
6375 W. First Ave.
303-987-5436
GRNMT
William Frederick Hayden Park
1000 S. Rooney Road
303-987-7800
WRC
Wilbur Rogers Center
12100 W. Alameda Parkway
303-987-2490
PRIVATE USE OF PUBLIC FACILITIES The City of Lakewood has a paramount concern for public safety. To ensure the safety of our patrons and to minimize risks and liability, only employees of the City of Lakewood or approved designees are authorized to provide any type of instruction on the premises of any facility operated by the City of Lakewood. City staff reserves the right to monitor activities that appear to violate this policy.
Lakewood.org/Register | 303.987.7830
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GENERAL INFORMATION
Aquatics/Swimming RECREATION CENTER INDOOR POOLS Please visit the front desk or go online for the most up-to-date and accurate pool schedules, Lakewood.org/Pools.
CARMODY RECREATION CENTER INDOOR POOL Address: 2200 S. Kipling St. Information: 720-963-5360 Schedule: Visit Lakewood.org/CarmodyPool Pool Temperature: 80-83 degrees Six 25-yard lap lanes and six 50-meter lap lanes available. Pool features include 1- and 3-meter diving boards available for public use. Lap swim and open swim times will vary.
GREEN MOUNTAIN RECREATION CENTER POOL Address: 13198 W. Green Mountain Dr. Information: 303-987-7830 Schedule: Visit Lakewood.org/GMRCPool Pool Temperature: 80-83 degrees Six 25-meter lap lanes available. Lap swim times will vary.
LAKEWOOD LINK RECREATION CENTER POOL Address: 1295 S. Reed St. Information: 303-987-5400 Schedule: Visit Lakewood.org/LinkPool Pool Temperature: 90-93 degrees This warm-water leisure pool features a separate zero depth entry play area with water features for smaller tots, as well as a play structure that includes slides, water guns and more! Adult water walking and open swim times vary.
CHARLES WHITLOCK RECREATION CENTER POOL Address: 1555 Dover St. (POOL CLOSED AT TIME OF PUBLICATION) Information: 303-987-4800 Schedule: Visit Lakewood.org/Whitlock for current status Pool Temperature: 91-93 degrees This warm-water pool hosts an array of activities, with a temperature that permits increased flexibility and mobility for aquatic exercises. Whether you’re participating in one of our many aqua fitness classes, completing rehab exercises or looking for a great social outlet, there is something for everyone!
AQUATICS/SWIMMING
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Lakewood.org/Register | 303.987.7830
Aquatics/Swimming SPECIALTY CLASSES
IMPORTANT RULES FOR YOUR POOL VISIT
•
MASTERS SWIM TEAM (AGES 18+)
Join the Lakewood Dawgs Masters team where beginning swimmers and seasoned athletes master their goals! Coaches will lead participants through workouts designed for all abilities and provide ongoing stroke feedback. Competitive swimming experience is not required, but participants should understand the basic strokes. A Lakewood Masters pass is currently required for morning practices at Green Mountain Recreation Center; no drop ins allowed. Information: MasterSwimTeam@lakewood.org View “Swim Team” details at: Lakewood.org/AdultSwim
• • •
•
LIFEGUARD TRAINING
The American Red Cross Lifeguarding class combines classroom and online learning. Successful candidates will receive an American Red Cross certification in Lifeguard Training, CPR/AED, and First Aid and learn the duties and responsibilities of becoming a Professional Lifeguard. Lifeguard certification requirements: Candidates must be 15 years of age by the end of the class; pass prerequisite skills before the first day of class; attend all sessions; complete online modules prior to the start of class. Work for a full season and Lakewood will reimburse your training costs! Find Lifeguard classes at: Lakewood.org/Register Age: 15+ Keyword Search: Lifeguard
• • • • • •
Parents/guardians are responsible for actively supervising children when using Lakewood aquatic facilities. Anyone under 7 years of age must be accompanied by an adult in the pool. Anyone 7-10 years of age must be accompanied by a swimmer 12 years of age or older or an adult present in the pool area. No water wings or swimming suits with flotation devices built in are allowed in Lakewood aquatic facilities. Only Coast Guard-approved life jackets or life floats may be worn by swimmers. Life jackets are available at all facilities. Swim diapers are required for all non-toilet-trained swimmers. Appropriate diapers are available for purchase at each facility. Proper swimming attire is encouraged at all facilities. All indoor and outdoor pools are nonsmoking facilities. Additional rules are posted at each facility. The lifeguards have the authority to enforce these and any additional rules based on participant safety. Glass containers are not allowed near any pool areas. No alcohol allowed, as stated in Community Resources Department rules, found at Lakewood.org/ CRRules.
LOOKING FOR A FUN AND EXCITING JOB?
GROUP SWIM LESSONS (YOUTH) Kids will learn the fundamentals of swimming while building confidence in the water. Visit Lakewood.org/YouthSwim for class descriptions, schedules and upcoming registration dates. Information: SwimLessons@Lakewood.org Register at: Lakewood.org/Register Keyword: SwimLessons
Lakewood.org/Register | 303.987.7830
JOIN OUR AQUATICS TEAM TODAY! Make new friends. Become a leader. Help others. Have an awesome time! Lakewood.org/Jobs 720.963.5371 KatDaw@lakewood.org
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AQUATICS/SWIMMING
Aquatics/Swimming AQUA FITNESS CLASSES SEPTEMBER 6-DECEMBER 30 Current class schedule: Lakewood.org/AquaFitness Lakewood’s Aqua Fitness team provides inclusive, effective programs for any level of fitness. Each class is designed to provide a great total-body workout. Ongoing participation will help build strength, improve balance, and improve overall fitness.
AQUA AI CHI
Challenge Level 1-3 Ai Chi is a contemplative, breath-focused, stretch and strengthening form of exercise that quiets the mind and recharges the spirit and body. Led in soothing warm water, Ai Chi is just the exercise you need to let go in order to balance your natural healing systems.
ARTHRITIS MOVEMENT
Challenge Level 1-2 Classes are designed for individuals with arthritis but are open to anyone. Led in shallow, warm water pools, classes focus on improving range of motion for all joints, developing balance and coordination, and maintaining independence for daily living.
DEEP WATER
COST AND PASS OPTIONS
Challenge Level 3-5 These no-impact classes are designed for individuals looking for a new twist on the energizing workouts found in the shallow water. Led in cooler water pools, each class uses the resistance of the water, equipment, and intervals to provide a total body workout. Participants should be comfortable in 10-12 feet of water.
AQUA FITNESS
Drop-in (per class): $7 Resident, $9 Nonresident 6 Classes: $38 Resident, $45 Nonresident 6 Classes Senior: $32 Resident, $38 Nonresident 10 Classes: $60 Resident, $70 Nonresident 10 Classes Senior: $50 Resident, $60 Nonresident
SHALLOW WATER
GLIDEFIT
Drop-in (per class): $10 Resident/$12 Nonresident 10 Classes: $80 Resident/$100 Nonresident
Challenge Level 2-4 Shallow water classes are moderate-impact classes designed for individuals looking for an energizing workout of higher intensity. Led in both warmer and cooler water pools, each class uses the resistance of the water along with resistance equipment and structured intervals to provide a total body workout.
INSURANCE-BASED MEMBERSHIP BENEFITS If you are a member of an insurance-based membership, all aqua fitness classes are included in your pass, except for GlideFit. Learn more about insurance-based memberships.
AQUA ZUMBA
CHALLENGE LEVELS
Challenge Level 2-4 Zumba in the water! An intermediate fitness level is recommended for this energetic dance-based aqua class.
GLIDE FIT
Take your total body workout to the next level on GlideFit boards during drop-in classes at Morse Park pool! Using aquatic-based stability training (ABST), this class incorporates yoga, high-intensity interval training (HIIT), core strength and cool down exercises to maximize the benefits of floating fitness.
AQUATICS/SWIMMING
8
LEVELS 1 & 2 • Basic moves • Feet on the ground • Conversational pace LEVELS 2, 3 & 4 • Basic + challenging moves • Feet on the ground + some moves with feet off the ground • Increased pace LEVELS 4 & 5 • Challenging moves • Feet off the ground • Challenging pace Lakewood.org/Register | 303.987.7830
Arts & History INTRODUCTION TO GUITAR
ADULT PERFORMING ARTS
In five weeks, you’ll learn to read sheet music and tablature, know the most important chords, learn how to finger-pick melodies, master a little music theory, and play solo and ensemble pieces. No previous guitar or music experience required. Playable acoustic guitar required. Required: One-time textbook fee of $10 payable to the instructor on the first day of class Ages: 13+ Instructor: Gary Jugert $55 Early registration price, $65 Regular price
Information: 303-987-7845
MUSIC
Select classes open to teens, see listed age range.
INTRO TO UKULELE
Ukulele is an engaging, fun, and easy to pick up instrument. Students will learn to read standard sheet music and tablature, harmonize using chords and study music theory. We’ll explore tips for buying, tuning, and maintaining your ukulele. Playable ukulele and practice time at home required. No previous musical experience necessary! Children under 13 must be accompanied by an adult. Required: One-time textbook fee of $10 payable to the instructor on the first day of class Ages: 10+ Instructor: Gary Jugert $55 Early registration price, $65 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A4101-01
Sep 8-Oct 13
Thu
4-5 p.m.
LCC
37A4101-02
Oct 27-Dec 8
Thu
4-5 p.m.
LCC
TIME
LOC
37A4102-01
Sep 8-Oct 13
Thu
6-7 p.m.
LCC
37A4102-02
Oct 27-Dec 8
Thu
6-7 p.m.
LCC
LOC
37A4104-01
Sep 8-Oct 13
Thu
7-8 p.m.
LCC
37A4104-02
Oct 27-Dec 8
Thu
7-8 p.m.
LCC
ACTIVITY #
DATE
DAY
TIME
LOC
37A4105-01
Sep 8-Oct 13
Thu
8-9 p.m.
LCC
37A4105-02
Oct 27-Dec 8
Thu
8-9 p.m.
LCC
(No class September 15, November 17 & 24.)
HARMONICA CLUB
Come spend time honking around with one of the most amusing and affordable music making tools. We’ll learn about the types of harmonicas, the standard layouts, how to isolate single notes, and how to read harmonica tablature and standard notation. This class can be taken more than once. Advancing students will present solos to the class. Students may bring their own diatonic harmonica in the key of C or may purchase one from the instructor for $25. Required: One-time textbook fee of $10 payable to the instructor on the first day of class Ages: 13+ Instructor: Gary Jugert $55 Early registration price, $65 Regular price
(No class September 15, November 17 & 24.)
CHALLENGE LEVELS LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced
Lakewood.org/Register | 303.987.7830
TIME
Continue your journey into guitar with new chords, more complicated melodies, and chord-melody arrangements designed for solo and ensemble play. Playable acoustic guitar required. Required: One-time textbook fee of $10 payable to the instructor on the first day of class Prerequisite: Intro to Guitar or instructor permission Ages: 13+ Instructor: Gary Jugert $55 Early registration price, $65 Regular price
CONTINUING UKULELE
DAY
DAY
CONTINUING GUITAR
Students in this workshop will continue to develop authentic musicianship and development of ukulele skills. Class topics change, so check with the instructor prior to enrollment to see if it is right for you. The class may be taken more than once. Playable ukulele required. Prerequisite: Intro to Ukulele or instructor permission Required: One-time textbook fee of $10 payable to the instructor on the first day of class Ages: 13+ Instructor: Gary Jugert $55 Early registration price, $65 Regular price DATE
DATE
(No class September 15, November 17 & 24.)
(No class September 15, November 17 & 24.)
ACTIVITY #
ACTIVITY #
ACTIVITY #
DATE
DAY
TIME
LOC
37A4204-01
Sep 8-Oct 13
Thu
5-6 p.m.
LCC
37A4204-02
Oct 27-Dec 8
Thu
5-6 p.m.
LCC
(No class September 15, November 17 & 24.)
9
ARTS & HISTORY
Arts & History VIRTUAL PRIVATE VOICE
Structured to build on your strengths, needs and level. Learn the five keys to vocal success: posture, respiration, intonation, articulation, and resonation to apply to any vocal genre in a healthy manner. Individual lessons are 30 minutes in length, on Mondays and Wednesdays, over 5 weeks. Schedule through Cultural Programs Coordinator at NatRen@lakewood.org. Ages: 8+ Instructor: Patrice Le Blanc $85 Regular price
INTRO TO DIGITAL ILLUSTRATION
Challenge Level 1-3 Put the brushes down and pick up the stylus in this introduction to digital art and illustration. Try your hand at digital drawing and illustration apps, using modern (iPad) technology! Learn key principles and core skills required to step into the digital art realm. Explore tips and tricks unique to a digital canvas and quirks of the digital pen. A light study of graphic design and drawing will be woven into this workshop. Ages: 16+ Instructor: Justin Doucette $45 Early registration price, $55 Regular price
ADULT VISUAL ARTS DIGITAL ART
Information: 303-987-5436
MASTERING PHONE PHOTOGRAPHY
Challenge Level 1-5 Explore the versatility of the camera you carry everywhere! Learn some easy and professional lighting and shooting techniques to apply to your mobile photography. This infopacked workshop will focus on composition, lighting and editing photos, as well as useful apps to take your content to the next level. Students must have a smartphone equipped with a camera. Ages: 16+ Instructor: Justin Doucette $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
37A1006-01
Oct 22
Sat
10 a.m.-1 p.m. WH
ACTIVITY #
DATE
DAY
TIME
37A1009-01
Nov 5
Sat
10 a.m.-1 p.m. WH
LOC
INTRODUCTION TO DIGITAL PHOTOGRAPHY
Challenge Level 1-2 Focus on the basics of digital photography. Gain a clear understanding of how your lens works and confidentially control your camera (instead of it controlling you!) Instruction will include the essential manual controls every photographer should know & include selecting file formats and troubleshooting common problems. Students must bring a manual control camera. Supply list included on receipt. Ages: 16+ Instructor: Justin Doucette $100 Early registration price, $110 Regular price
LOC
ACTIVITY #
DATE
DAY
TIME
LOC
37A1000-01
Sep 11-Oct 16
Sun
10 a.m.-1 p.m. WH
PORTRAIT PHOTOGRAPHY 101
Challenge Level 2-4 Capture likeness and personality, by studying the art of portrait photography. Learn key skills working with subjects of any age, how to consider lighting, and how to communicate with your model. Intro to Digital Photography or base knowledge required. Ages: 16+ Instructor: Justin Doucette $45 Early registration price, $55 Regular price
ARTS & HISTORY
10
ACTIVITY #
DATE
DAY
TIME
LOC
37A1007-01
Dec 4
Sun
10 a.m.-1 p.m. WH
Lakewood.org/Register | 303.987.7830
Arts & History BEGINNING WATERCOLOR
DRAWING & PAINTING
Challenge Level 1-3 Discover the materials and concepts unique to watercolor painting. Practice techniques such as wet, dry, and overlaying brushstrokes. Explore paint washes and gain comfort with setting up your palette. Great for beginning and developing students. Supply list included on your receipt. Ages: 16+ Instructor: Izzy Lozano $135 Early registration price, $145 Regular price
Information: 303-987-5436 Zentangle Information: 303-987-7845
THURSDAY NIGHT FIGURE DRAWING
Challenge Level 2-5 Adult artists are welcome to attend these supervised figure-drawing sessions. Students will work independently, with instructor supervision; basic drawing experience is recommended. Sessions will include quick-gesture, short and long pose drawing. Bring your own supplies. There is a $12 per class fee, which can be prepaid or upon arrival. Sessions capped at 10, so pre-register to secure your spot! Ages: 18 & up Instructor: HCA Staff $12 Registration price ACTIVITY #
DATE
DAY
TIME
LOC
37A11FD-1
Sep 8-Dec 15
Thu
6-9 p.m.
WH
THE ART OF SEEING
DAY
TIME
LOC
37A1124-01
Sep 12-Oct 17
Mon
6-9 p.m.
WH
DAY
TIME
LOC
Mon
6-9 p.m.
LCC
37A1104-02
Oct 31-Dec 5
Mon
6-9 p.m.
LCC
CREATIVE WATERCOLOR TECHNIQUES
Challenge Level 1-2 Unlock your creative potential and explore the foundations of drawing & painting, in this beginner’s course. Instruction will include an introduction to composition, light, value, use of line and shape, basic design principles and the appropriate use of pencil and acrylic paint. Supply list included on your receipt. Ages: 16+ Instructor: Daniel Granitto $125 Early registration price, $135 Regular price DATE
DATE
Sep 12-Oct 17
Challenge Level 2-4 Continue refining your watercolor skills by expanding upon techniques and testing out a variety of approaches. Learn traditional skills and experiment with alternative methods and materials to find your personal painting style. Basic watercolor experience required. Supply list included on your receipt. Ages: 16+ Instructor: Daniel Granitto $135 Early registration price, $145 Regular price
(Every other Thursday. Call or check online for more information.)
ACTIVITY #
ACTIVITY #
37A1104-01
ACTIVITY #
DATE
DAY
TIME
LOC
37A1147-01
Nov 7-Dec 12
Mon
6-9 p.m.
WH
PAINTING FUNDAMENTALS
Challenge Level 2-3 Pull out your paints and get started on a journey of artistic expression. Topics will include the use of color, composition, and balance to create informed pieces of art. Instruction will include hands-on demonstrations, guided observation, class discussion and critique. Acrylic paints are recommended for beginners; oil paints permitted. Prior drawing experience recommended. Supply list included on your receipt. Ages: 16+ Instructor: Izzy Lozano $135 Early registration price, $145 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1115-01
Sep 13-Oct 18
Tue
6-9 p.m.
LCC
CHALLENGE LEVELS LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced
Lakewood.org/Register | 303.987.7830
11
ARTS & HISTORY
Arts & History PAINTING WITH PURPOSE
Challenge Level 3-5 Ready to take your paintings to the next level? Dig deeper into content, combining personal experience and creative thought into authentic subject matter. Students will be pushed to explore themes and deeper meaning, all while refining their foundational skills. Oil and acrylic mediums welcome. Supply list included on your receipt. Ages: 16+ Instructor: Izzy Lozano $135 Early registration price, $145 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1117-01
Nov 1-Dec 6
Tue
6-9 p.m.
LCC
EXPLORING PORTRAITURE
Challenge Level 1-3 Explore the world of portraiture through this mixed media course. Use your preferred mediums or mix it up to try something new! Students will learn how to draw the human head from any angle, mix accurate skin tones and capture likeness and personality. Class instruction will include demos, examples, and critique, while helping you develop skills in drawing and painting portraits. Basic drawing experience recommended. Supply list included on receipt. Ages: 16+ Instructor: Slawa Radziszewska $125 Early registration price, $135 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1135-01
Sep 7-Oct 12
Wed
10 a.m.-1 p.m.
LCC
37A1135-02
Oct 26-Dec 7
Wed
10 a.m.-1 p.m.
LCC
BEGINNING OIL PAINTING
Challenge Level 2-3 Begin your study of oil painting and experience the joy of layers, sheens, and rich, vibrant colors. Learn what you need to get started and experiment with the use of various mediums, agents, and paints. Class instruction will include demonstrations, examples, and critique, while emphasizing basic representational imagery. Prior drawing experience recommended. Supply list included on your receipt. Ages: 16+ Instructor: Slawa Radziszewska $135 Early registration price, $145 Regular price
(No class November 23.)
CONTINUING WATERCOLOR
Challenge Level 3-5 Unleash your creative process and explore a broad range of approaches for applying water-based paint to paper. Enjoy camaraderie and individualized attention as part of this community of painters. Instructors will feature different techniques and painting styles—follow along and experiment to develop your own unique method. Prior drawing and watercolor experience required. Supply list included on your receipt. Ages: 16+ Instructor: Gail Firmin $135 Early registration price, $145 Regular price ACTIVITY #
DATE
DAY
37A1106-01
Sep 7-Oct 12
Wed 9:30 a.m.-12:30 p.m. GMRC
TIME
37A1106-02
Oct 26-Nov 30 Wed 9:30 a.m.-12:30 p.m. GMRC
DATE
DAY
TIME
LOC
37A1103-01
Sep 8-Oct 13
Thu
10 a.m.-1 p.m. LCC
37A1103-02
Oct 27-Dec 8
Thu
10 a.m.-1 p.m. LCC
(No class November 24.)
PAINTING WITH PASTELS
Challenge Level 2-4 Develop a greater understanding of pastel painting, while examining landscape as a subject. Capture light, space, and texture in a variety of colors. Topics will include composition, color, and surface techniques, along with effective materials and class critique. Basic drawing skills required; prior experience with pastels recommended. Supply list included on your receipt. Ages: 16+ Instructor: Norbert Nagel $125 Early registration price, $135 Regular price
LOC
COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection ARTS & HISTORY
ACTIVITY #
ACTIVITY #
DATE
DAY
TIME
LOC
37A1116-01
Sep 8-Oct 13
Thu
6-9 p.m.
LCC
37A1116-02
Oct 27-Dec 8
Thu
6-9 p.m.
LCC
(No class November 24.) 12
Lakewood.org/Register | 303.987.7830
Arts & History CONTINUING OIL PAINTING
Challenge Level 2-5 Practice oil painting techniques, while refining your skills in representing portraits, landscapes, still life and more. Work with an experienced oil painting instructor and collaborate with peers to continue your study of this traditional art practice. Completion of Beginning Oil Painting, or previous oil painting experience required. Supply list included on receipt. Ages: 16+ Instructor: Slawa Radziszewska $135 Early registration price, $145 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1121-01
Sep 9-Oct 14
Fri
10 a.m.-1 p.m. LCC
37A1121-02
Oct 28-Dec 16
Fri
10 a.m.-1 p.m. LCC
(No class November 11, November 25.)
WATERCOLOR FOR EVERYONE WORKSHOP
WINTER WATERCOLOR WORKSHOP
Challenge Level 1-3 Want to find out if watercolor is for you? Join us for this fun and easy workshop that will introduce you to your new favorite medium. Learn about simple materials, color mixing basics and other essential information to get you started on your new artistic passion! Ages: 16+ Instructor: 01 Gail Firmin, 02 Daniel Granitto $45 Early registration price, $55 Regular price
Challenge Level 2-4 Celebrate the holiday season with a fun paint-along workshop. Create a beautiful scene of snow, as you learn watercolor skills along the way. Spend a Saturday trying something new or take this workshop as another step in your painting practice. Some watercolor experience recommended, but not required. Ages: 16+ Instructor: Jay O’Shea $45 Early registration price, $55 Regular price
ACTIVITY #
DATE
DAY
TIME
LOC
37A1127-01
Sep 17
Sat
10 a.m.-1 p.m. LCC
ACTIVITY #
DATE
DAY
TIME
LOC
37A1127-02
Nov 12
Sat
10 a.m.-1 p.m. LCC
37A1141-01
Oct 15
Sat
10 a.m.-1 p.m.
LCC
37A1141-02
Nov 12
Sat
10 a.m.-1 p.m.
WH
FALL LEAVES PAINTING WORKSHOP
Challenge Level 3-5 Capture the beauty of Fall! See the shapes between the leaves and approach your paintings from a new perspective by focusing in on negative space within a nature scene. Create lost and found edges to give your paintings richness and depth. Previous watercolor experience recommended. Supply list included on receipt. Ages: 16+ Instructor: Gail Firmin $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1110-01
Oct 8
Sat
10 a.m.-1 p.m.
LCC
MASTERING PORTRAITS: DRAWING THE FEATURES
Challenge Level 1-3 Improve your portraiture skills in this short workshop, focused on drawing the features of the human face. Learn how to draw eyes, noses, lips and ears in the full face, threequarter view and profile, and practice drawing smiles, teeth and facial expressions. Class instruction will include step-bystep demonstrations, examples and helpful feedback about your own art projects. Ages: 16+ Instructor: Slawa Radziszewska $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
37A1137-01
Oct 22
Sat
10 a.m.-1 p.m. LCC
LOC
RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.
Lakewood.org/Register | 303.987.7830
13
ARTS & HISTORY
Arts & History POWDER POWER: ATMOSPHERIC LANDSCAPE DRAWING
ZENTANGLE: ROCK CAIRNS
Challenge Level 1 Interested in exploring more about zentangles in the form of rock cairns? A man-made stack of balanced stones, a Scottish tradition that signifies respect, come enjoy a relaxing morning creating your own rock cairn that is balanced, dimensional and beautiful. Prerequisite: Intro to Zentangle. Materials included. Ages: 16+ Instructor: Susan Michalakes $45 Regular price
Challenge Level 1-5 Capture a beautiful scene, while experimenting with new drawing techniques to expand your range. Experiment with a three-tone drawing method to create fast and effective sketches, favored by Renaissance artists. Then dive into the world of powdered graphite, discovering a variety of methods to build tone and atmosphere in your landscape drawings. This class is great for all levels of art students. Ages: 16+ Instructor: Daniel Granitto $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1134-01
Dec 3
Sat
10 a.m.-1 p.m. WH
DAY
TIME
LOC
37A1112-01
Sep 10
Sat
9 a.m.-noon
LCC
37A1112-02
Oct 8
Sat
9 a.m.-noon
LCC
TIME
LOC
37A1138-01
Oct 15
Sat
9 a.m.-noon
LCC
ACTIVITY #
DATE
DAY
TIME
LOC
37A1148-01
Nov 12
Sat
9 a.m.-noon
LCC
FIBERS
Information: 303-987-5436
SHADOW WEAVE INTRIGUES
ZENTANGLE: PEACE OF MIND
Challenge Level 3-4 Shadow weave is one of the most intriguing members of a group of weave structures called color-and-weave. Basically, a plain weave, shadow weave makes beautiful patterns by the alternation of light and dark threads in both the warp and weft. Yarn provided. Ages: 16+ Instructor: Pamela Bliss $150 Early registration price, $160 Regular price
Challenge Level 1 Interested in exploring more about zentangles for your peace of mind? Explore different tangles, shading, standalone patterns, Renaissance tiles, mandalas, using color and more! This great art form is good for destressing, opening creative blocks and further exploring your inner artist! Prerequisite: Intro to Zentangle. Materials included. Ages: 16+ Instructor: Susan Michalakes $45 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1132-01
Sep 17
Sat
9 a.m.-noon
LCC
ARTS & HISTORY
DAY
TANGLE AN IRIS
INTRO TO ZENTANGLE
DATE
DATE
Challenge Level 1 Let’s create some Zentangles and take them to a next level! From start to finish we will draw wonderful tangles and then apply them by making some beautiful greeting cards using an iris folding technique. Prerequisite: Intro to Zentangle. Materials included. Ages: 16+ Instructor: Susan Michalakes $45 Regular price
Challenge Level 1 Do you want to try something fun and new? The Zentangle Method is an easy-to-learn, relaxing and fun way to create beautiful images by drawing structured patterns. If time allows, students will also have the opportunity to work with black tiles and white ink. Materials included. Ages: 16+ Instructor: Susan Michalakes $45 Regular price ACTIVITY #
ACTIVITY #
14
ACTIVITY #
DATE
DAY
TIME
LOC
37A1232-01
Sep 12-Oct 17
Mon
9:30 a.m.-noon
WH
Lakewood.org/Register | 303.987.7830
Arts & History SEWING MACHINE BASICS
Challenge Level 1-2 Have you always wanted to learn to sew? Grab some fabric and let’s get started! Perfect for complete beginners, or anyone wanting a refresher on the first steps of sewing with a machine. We’ll go over the basics of selecting fabric and notions, threading your machine, pinning, and sewing straight seams, common sewing problems and easy solutions, while sewing a fun starter project. Ages: 16+ Instructor: HCA Staff $75 Early registration price, $85 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1230-01
Nov 2-9
Wed
6-9 p.m.
WH
QUICK WEAVES!
Challenge Level 1-2 Want to dive into weaving, but don’t have much time? Try out this fun and easy beginner’s weaving project. Using cotton loops on a mini loom, make cute and speedy 8x8” woven squares thick enough to be a potholder, trivet or building blocks to a larger creation! Follow a pattern or create your own. Ages: 16+ Instructor: Pamela Bliss $25 Early registration price, $35 Regular price
VERSATILE REP WEAVE
Challenge Level 3-4 Rep is a very old weave from Scandinavia, an area known for brightly colored geometric patterns. Rep weave produces a warp-faced sturdy fabric often used to make rugs, place mats, runners, and tote bags. Students will design, plan, and weave their own unique creations. Yarn provided. Ages: 16+ Instructor: Pamela Bliss $150 Early registration price, $160 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1233-01
Nov 7-Dec 12
Mon
9:30 a.m.-noon
WH
DAY
TIME
LOC
37A1203-01
Sep 7-Oct 12
Wed
6:30-9 p.m.
WH
Lakewood.org/Register | 303.987.7830
DAY
TIME
LOC
37A1220-01
Nov 30
Wed
5:30-8:30 p.m. WH
BEGINNING WEAVING I
Challenge Level 3-4 Building on skills learned through an introduction to the table loom, beginning level students will progress to a Floor loom, gaining experience with larger weaves and bigger machines. Students will continue refining project planning skills and experiment with color, texture, and pattern. Yarn provided. Students are encouraged to use the weaving studio between classes. Prerequisite: Beginning Weaving I Ages: 16+ Instructor: Robin Wilton $150 Early registration price, $160 Regular price DATE
DATE
Challenge Level 1-3 Enter the enchanting world of four-shaft weaving in this class designed for those with little or no knowledge of this craft. Using a Table loom, students will learn how to plan a project, measure, and organize yarn and create a plain weave scarf in wool. Yarn provided. Ages: 16+ Instructor: HCA Staff $150 Early registration price, $160 Regular price
BEGINNING WEAVING II
ACTIVITY #
ACTIVITY #
ACTIVITY #
DATE
DAY
TIME
LOC
37A1202-01
Sep 10-Oct 15
Sat
1-3:30 p.m.
WH
37A1202-02
Oct 29-Dec 17
Sat
1-3:30 p.m.
WH
(No class November 26 & December 10.)
CHALLENGE LEVELS LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced
15
ARTS & HISTORY
Arts & History INTRO TO FIBERWORKS WORKSHOP
INTRO TO INKLE LOOM WEAVING
Challenge Level 3-5 Add technology to your technique and explore the versatile weaving software, Fiberworks. Learn to enter drafts, colors, and yarns of various sizes. Use the program to look for floats, calculate thread counts and plan your projects. Students will practice by designing a twill gamp (sampler) to test out a variety of patterns. Students must be experienced on multishaft looms, 4 shafts and above, and know how to read a draft. Ages: 16+ Instructor: Pamela Bliss $30 Early registration price, $40 Regular price
Challenge Level 1-3 Create woven ribbons of spectacular style and get to know Inkle loom weaving—an easy warp-faced weaving method used to make belts, straps, handles, sashes, shoelaces and more! This portable and affordable loom is a fun and helpful tool for all weavers! Learn to dress the loom, perfect your edges and weave beautiful designs. Bring your own inkle loom or borrow one from us. Supply list included on receipt. Ages: 16+ Instructor: Robin Wilton $65 Early registration price, $75 Regular price
ACTIVITY #
DATE
DAY
TIME
LOC
ACTIVITY #
DATE
DAY
TIME
LOC
37A1208-01
Oct 8
Sat
9 a.m.-noon
WH
37A1209-01
Oct 23
Sun
9 a.m.-4 p.m.
WH
INTRO TO FELTING WORKSHOP
BEYOND BEGINNING INKLE LOOM WORKSHOP
Challenge Level 1-2 Warm up with wool this winter and learn the craft of needle felting! Get started on the basics of creating fuzzy characters, accessories, or other felted designs. A great beginner craft with lots of applications to make gifts, small sculptures or enhance sewing projects & other fiber creations. Ages: 16+ Instructor: HCA Staff $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
37A1234-01
Nov 13
Sun
1:30-4:30 p.m. WH
Challenge Level 3-5 Go further on the Inkle loom and discover endless possibilities for narrow weaves. Pick up new techniques, variations, and Inkle loom patterns to impress your friends and decorate your projects. Instruction will include picots and rep weave, as well as three different pickup techniques for complex designs. Prerequisite: Beginning Inkle Loom or previous Inkle experience. Ages: 16+ Instructor: Robin Wilton $65 Early registration price, $75 Regular price
LOC
VOLUNTEER
ACTIVITY #
DATE
DAY
TIME
LOC
37A1204-01
Nov 6
Sun
9 a.m.-4 p.m.
WH
INTRO TO TUFTING
Meet Lakewood residents. Get involved. Make an impact. Have fun.
Challenge Level 1-2 Custom rugs? Check! Eye-catching fiber wall art? Check! Fuzzy gifts for all your friends? Check! Tufting has it all! Jump in on this latest creative craze and learn how to use an electric tufting gun to create something soft and spectacular this summer. This fiber craft is easy to get started with and such a thrill to make. Join us for an exciting day of trying out tufting! Ages: 16+ Instructor: HCA Staff $85 Early registration price, $95 Regular price
Lakewood Heritage, Culture and the Arts is looking for volunteers to support events, performances, and more.
ACTIVITY #
DATE
DAY
TIME
37A1229-01
Nov 20
Sun
10 a.m.-5 p.m. WH
LOC
Interested? Email Volunteer@Lakewood.org. ARTS & HISTORY
16
Lakewood.org/Register | 303.987.7830
Arts & History METALS
PRECIOUS METAL CLAY JEWELRY–BRONZE
Challenge Level 1-2 Imagine you could form metal jewelry with the ease of clay. With Precious Metal Clay (PMC), you can! PMC is an exciting, clay-like medium that, when fired, transforms into durable metal. This course will introduce you to PMC, and you will leave with pieces of wearable artwork in bronze. Registration price includes PMC Bronze clay. Ages: 16+ Instructor: Laurey Patten $80 Early registration price, $90 Regular price
Information: 303-987-5436
CONTINUING METALSMITHING
Challenge Level 2-5 Take your small metals skills to the next level! Intermediate metals students will work on creating wearable art pieces while exploring their own personal vision and experimenting with new techniques. Work will primarily be in copper, brass and nickel. Precious metals and stone purchases are not included in the course fee. Open studio time will be available. Ages: 16+ Instructor: Angel Estrada $175 Early registration price, $185 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1301-01
Sep 7-Oct 12
Wed
6-9 p.m.
WH
ACTIVITY #
DATE
DAY
TIME
LOC
37A1304-01
Nov 5-12
Sat
Noon-3 p.m.
WH
PRECIOUS METAL CLAY JEWELRY–SILVER
Challenge Level 1-5 Imagine if you could form metal jewelry with the ease of clay. With Precious Metal Clay (PMC), you can! PMC is an exciting medium that combines powdered metal with a clay-like binder that, when fired, transforms into bronze or silver pieces to polish, and finish into beautiful jewelry. Price includes PMC Silver clay ($60 value). Ages: 16+ Instructor: Laurey Patten $125 Early registration price, $135 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1305-01
Sep 8 & 15
Thu
6-9 p.m.
WH
37A1305-02
Dec 10 & 17
Sat
Noon-3 p.m.
WH
MOSAICS
Information: 303-987-5436
CONTEMPORARY MOSAICS
Challenge Level 1-4 Build a foundation of skills to create stunning, mosaic artworks. Topics will include materials, processes, design principles, safety, grouting, and gallery considerations. Explore several mosaic methods using glass and ceramic. Plan and make a mosaic from start to finish. All experience levels welcome. Ages: 16+ Instructor: Pam Farris $125 Early registration price, $135 Regular price
CONTINUING PMC–SILVER
Challenge Level 3-5 Step up your style in this continuing Precious Metal Clay (PMC) class. Students will explore more intricate projects and techniques such as rings, stone-setting, beads, and composite pieces. Previous experience with metal clay (either silver or bronze) is recommended. Price includes PMC Silver clay ($60 value). Ages: 16+ Instructor: Laurey Patten $125 Early registration price, $135 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1306-01
Oct 22-29
Sat
Noon-3 p.m.
WH
Lakewood.org/Register | 303.987.7830
ACTIVITY #
DATE
DAY
TIME
LOC
37A1601-01
Sep 13-Oct 4
Tue
6-9 p.m.
WH
MIXED MEDIA MOSAICS
Challenge Level 2-3 Dropped your dishes? No problem! Saved some treasures? Great! Have some brick-a-brac? Let’s go! Upcycle your found glass, plates and odds and ends into abstract works of art! In this short class, students will learn how to use personal objects in mosaics, giving them a second chance for lasting admiration. Finish it up with grout and be sustainable in style! All levels welcome. Ages: 16+ Instructor: Steve Hartbauer $65 Early registration price, $75 Regular price
17
ACTIVITY #
DATE
DAY
TIME
LOC
37A1609-01
Oct 8 & 15
Sat
10 a.m.-1 p.m. WH ARTS & HISTORY
Arts & History MOSAIC PENDANT WORKSHOP
HOLIDAY PRINTS!
Challenge Level 1-2 Create a memorable mosaic and a beautiful piece of jewelry in this special mosaic workshop for all levels. We’ll work with little pieces to create a necklace pendant, which doesn’t require glue or grout. Your pattern can be as simple or complicated as you wish, but it will certainly be unique. Ages: 16+ Instructor: Pam Farris $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1608-01
Nov 19
Sat
9:30 a.m.-12:30 p.m.
WH
Challenge Level 1-3 Play around with prints, while making your own unique holiday paper and cards! Experiment with pattern, stencils and colors while learning the basics of Monotype printmaking! Learn at-home techniques, while also getting the opportunity to use a printmaking press. Great for printmakers, painters, scrapbookers and all crafters looking for a little holiday fun. No experience necessary. Ages: 16+ Instructor: Angel Estrada $45 Early registration price, $55 Regular price
INTRODUCTION TO MOSAICS WORKSHOP
Challenge Level 1-2 Break into the world of contemporary mosaics in this short workshop covering the basic tools and skills needed to create dazzling mosaic artworks. Topics include preparation, design, grouting and more. Ages: 16+ Instructor: Pam Farris $75 Early registration price, $85 Regular price ACTIVITY #
DATE
DAY
TIME
37A1602-01
Oct 30
Sun
10 a.m.-3 p.m. WH
PAPER & PRINTMAKING
INTRO TO RELIEF PRINTMAKING
Challenge Level 1-2 Learn one of the most accessible and meditative forms of printmaking - Relief! Working with Linoleum, students will design, carve, and print designs, which can be used again and again to decorate or stand alone as beautiful works of art. Practice the steps of transferring drawings to linoleum, thinking in reverse, practicing safe carving, working with multiple colors and next steps for future designs. No experience necessary. Ages: 16+ Instructor: Angel Estrada $65 Early registration price, $75 Regular price DAY
TIME
37A1413-01
Oct 29-Nov 5
Sat
10 a.m.-1 p.m. LCC
ARTS & HISTORY
DAY
TIME
Sat
10 a.m.-1 p.m. LCC
LOC
INTRO TO BOOK ARTS
Information: 303-987-5436
DATE
DATE
Dec 3
Challenge Level 1-5 Take a stab at creating your own handmade books! Perfect for keepsakes, sketchbooks and beautiful gifts, books are a fun art for all. Learn simple methods for designing, folding, gluing and sewing a book together. Learn Japanese and European styles of binding books while testing out simple and more complex methods. Paper makers can bring their own paper if desired. Fun for all levels. Supply list included on your receipt. Ages: 16+ Instructor: Angel Estrada $65 Early registration price, $75 Regular price
LOC
ACTIVITY #
ACTIVITY #
37A1412-01
ACTIVITY #
DATE
DAY
TIME
LOC
37A1408-01
Oct 23 &30
Sun
10 a.m.-2 p.m. WH
POTTERY
Information: 303-987-5436
CLAY LAB!
Challenge Level 1-2 Looking for the perfect date night? Or just want to try your hand at pottery with no commitment? Spend a few hours getting your hands messy in a 1-night clay class sure to entertain! Each section is a different project, so sign up for one or all. Tools and clay provided. Section 1: Throwing on the Wheel Section 2: Clay Jack-O-Lanterns Section 3: Hand built Holiday Platters Ages: 16+ Instructor: James McLellan (01), Jen Pearson (02), Jessica Lipton (03) $55 Early registration price, $65 Regular price
LOC
18
ACTIVITY #
DATE
DAY
TIME
LOC
37A1520-01
Sep 16
Fri
6-9 p.m.
WH
37A1520-02
Oct 21
Fri
6-9 p.m.
WH
37A1520-03
Nov 18
Fri
6-9 p.m.
WH
Lakewood.org/Register | 303.987.7830
Arts & History HAND BUILDING FOR SCULPTURAL WORK
Challenge Level 1-5 Focus on hand-building methods, such as slab and coil building with an emphasis on sculptural work. Create forms with function or explore new shapes and techniques to build unique works of art. Instruction and demonstrations will be based on each student’s interest. All levels welcome. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: Zoey Chapin $150 Early registration price, $160 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1508-01
Sep 12-Oct 17
Mon
6:30-9:30 p.m. WH
37A1508-02
Oct 31-Dec 12
Mon
6:30-9:30 p.m. WH
(No class November 21.)
BEGINNING POTTERY
Challenge Level 1-3 Throw, sculpt and carve yourself a whole new passion. Get a firm grounding in the basics of wheel-thrown pottery along with an overview of firing, glazing and surface treatments. Try your hand at intermediate topics like lids and plates in this mixed level course designed for complete beginners and those looking to improve their skills. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: Christine O’Dea (01, 05), James McLellan (02, 04, 06, 08), Zoey Chapin (03, 07) $150 Early registration price, $160 Regular price ACTIVITY #
DATE
DAY
TIME
CONTINUING POTTERY
Challenge Level 3-5 Improve your skills and get creative with different wheelthrowing, hand-building, glazing, and firing techniques. Receive individualized attention and learn from your peers in a small class designed for students of intermediate and advanced levels. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: Jessica Lipton (01, 03), James McLellan (02, 04) $150 Early registration price, $160 Regular price
LOC
ACTIVITY #
DATE
DAY
TIME
Sep 11-Oct 16
Sun
10 a.m.-1 p.m. WH
LOC
37A1502-01
Sep 13-Oct 18
Tue
6:30-9:30 p.m. WH
37A1503-01
37A1502-02
Sep 8-Oct 13
Thu
6:30-9:30 p.m. WH
37A1503-02
Sep 13-Oct 18
Tue
9 a.m.-noon
37A1502-03
Sep 10-Oct 15
Sat
9 a.m.-noon
WH
37A1503-03
Oct 30-Dec 18
Sun
10 a.m.-1 p.m. WH
37A1502-04
Sep 10-Oct 15
Sat
1-4 p.m.
WH
37A1503-04
Nov 1-Dec 13
Tue
9 a.m.-noon
37A1502-05
Nov 1-Dec 6
Tue
6:30-9:30 p.m. WH
37A1502-06
Oct 27-Dec 15
Thu
6:30-9:30 p.m. WH
37A1502-07
Oct 29-Dec 17
Sat
9 a.m.-noon
WH
37A1502-08
Oct 29-Dec 17
Sat
1-4 p.m.
WH
WH
WH
(No class November 22 & 27, December 11.)
THROWING WITH INTENT
Challenge Level 4-5 Don’t settle for what you get - learn to create the pieces you want! Put a plan into action and get consistent, beautiful results. This class is wheel-throwing only and designed for intermediate or advanced student with previous wheelthrowing experience. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: James McLellan $150 Early registration price, $160 Regular price
(No class November 24 & 26, December 8 & 10.)
IMPORTANT INFORMATION Due to the high demand for Beginning Pottery classes, registration for sections 05-08 will open September 1 at 10 a.m.
ACTIVITY #
DATE
DAY
TIME
LOC
37A1515-01
Sep 13-Oct 18
Tue
1-4 p.m.
WH
37A1515-02
Nov 1-Dec 13
Tue
1-4 p.m.
WH
(No class November 22.) Lakewood.org/Register | 303.987.7830
19
ARTS & HISTORY
Arts & History MONOPRINT SLIP TRANSFER WORKSHOP
Challenge Level 2-3 Add some flair to your wares by learning to monoprint on clay! Instruction will include creating simple line designs and painting with colored slips to create your own creative designs. Your unique decoration will then be easily transferred to a leather hard piece to be clear glazed after bisque firing. If you’re tired of simple glaze dips and ready to take your design to the next level, this is the workshop for you! Ages: 16+ Instructor: Zoey Chapin $45 Early registration price, $55 Regular price
ADVANCING YOUR POTTERY
Challenge Level 3-5 Don’t let your skills slow down! Try out different approaches and reach new heights in your ceramic practice. Class will focus on new throwing techniques, working more efficiently, making hand-made tools, and creatively dealing with issues that may arise. Intended for intermediate students, basic throwing skills required. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: James McLellan $150 Early registration price, $160 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1537-01
Sep 15-Oct 20
Thu
9 a.m.-noon
WH
37A1537-02
Nov 3-Dec 15
Thu
9 a.m.-noon
WH
ALTERED FORMS
DAY
TIME
LOC
37A1531-01
Sep 15-Oct 20
Thu
1-4 p.m.
WH
37A1531-02
Nov 3-Dec 15
Thu
1-4 p.m.
WH
TIME
LOC
37A1540-01
Sep 18 & Oct 2
Sun
2-5 p.m.
WH
ARTS & HISTORY
ACTIVITY #
DATE
DAY
TIME
37A1541-01
Dec 4 & 18*
Sun
1:30-5:30 p.m. WH
LOC
IMPORTANT INFORMATION
WOOD FIRING WORKSHOP
Challenge Level 3-5 Wood fired ceramics have a beautiful surface from the deposit of ash and the mark of flame and make for a truly unique piece! Registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and sizes of pots fired. Students must have bisque ware ready to wood-fire. Participation in the firing is required. Additional instructions will be on your receipt. Previous pottery experience required Ages: 18 & up Instructor: Joann Heimerman $10 Registration price
BEGINNING MOLD MAKING & SLIP CASTING
DAY
LOC
WH
All Firing Workshops are open for registration one month prior to event dates.
Challenge Level 2-3 Introduction to mold-making and slip casting. We will make one-part molds for slip casting, press-molding in the first week and casting the second week. Expand your pottery practice by learning how to make molds and playing with multiples. Ages: 16+ Instructor: Jessica Lipton $75 Early registration price, $85 Regular price DATE
TIME
2-5 p.m.
*Class meets 1:30-5:30 p.m. on December 4 & 2-5 p.m. on December 18.
(No class November 24.)
ACTIVITY #
DAY
Sun
CONTINUING MOLD MAKING & SLIP CASTING
Challenge Level 2-5 Continue practicing technique, while incorporating exciting design elements to make your work stand out! Wheelthrown or hand-built vessels can be altered to create decorative utilitarian objects or engaging sculptural works. Experiment with texture, surface quality and combining thrown and hand-built elements to find new forms. Course fee does not include the cost of clay or additional drop-in time. Ages: 16+ Instructor: Christine O’Dea $150 Early registration price, $160 Regular price DATE
DATE
Oct 16
Challenge Level 3-4 Learn how to create and cast more complicated, two-part molds. We’ll practice intermediate slip casting and pressmolding the first week and cast our molds. Completion of Beginning Mold Making & Slip Casting or previous one-part casting experience required. Ages: 16+ Instructor: Jessica Lipton $85 Early registration price, $95 Regular price
(No class November 24.)
ACTIVITY #
ACTIVITY #
37A1539-01
20
ACTIVITY #
DATE
DAY
TIME
LOC
37A1517-01
Sep 10
Sat
9 a.m.-3 p.m.
WH
37A1517-02
Nov 5
Sat
9 a.m.-3 p.m.
WH
Lakewood.org/Register | 303.987.7830
Arts & History SAGGAR FIRING WORKSHOP
Challenge Level 3-5 Uncover a variety of colors and shine with Saggar Firing. Registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and sizes of pots fired. Students must have bisque ware ready to fire. Participation required at scheduled class time, to prepare individual saggar pots. Additional instructions will be on your receipt. Previous pottery experience required. Ages: 18 & up Instructor: James McLellan $10 Registration price
INTRODUCTION TO RAKU FIRING
Challenge Level 3-5 Embrace the tradition of raku, a Japanese firing technique that adds brilliant hues, shine and crackle to bisque-fired pottery. Instruction will include the raku process, theory and technique, safe approaches to firing, reduction methods and materials, cooling, clay selection and glaze application. Previous pottery experience required. Price of registration includes all pieces fired, but capacity is limited. Ages: 18 & up Instructor: Michael Bowe $35 Early registration price, $45 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1509-01
Sep 24
Sat
9 a.m.-3 p.m.
WH
ACTIVITY #
DATE
DAY
TIME
LOC
37A1542-01
Oct 1
Sat
9 a.m.-noon
WH
37A1542-02
Nov 16
Wed
6-9 p.m.
WH
ADVANCED RAKU FIRING
Challenge Level 4-5 Practice the many variations of the elegant raku firing technique. Bisque-fire your pieces and sign-up for raku firing sessions at 9-10:30 a.m., 10:45 a.m.-12:15 p.m., 12:30-2 p.m., or 2:15-3:45 p.m. Students will need to call 303-987-5436 at time of registration to sign up for their individual time block. Prerequisite: Introduction to Raku Firing workshop or previous Raku experience. Price of registration includes all pieces to be fired. Ages: 18 & up Instructor: Michael Bowe $45 Early registration price, $55 Regular price
POTTERY PIT-FIRING WORKSHOP
Challenge Level 3-5 Go underground to discover a whole new way to fire your pots! Work will be dropped off and fired by our instructor; participation is optional. Unloading takes place the following day. Registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt. Previous pottery experience required. Ages: 18 & up Instructor: Sumi von Dassow $10 Registration price ACTIVITY #
DATE
DAY
TIME
LOC
ACTIVITY #
DATE
DAY
TIME
LOC
37A1511-01
Sep 24
Sat
9 a.m.-noon
WH
37A1500-01
Oct 8
Sat
9 a.m.-3:45 p.m. WH
37A1511-02
Oct 22
Sat
9 a.m.-noon
WH
37A1500-02
Dec 3
Sat
9 a.m.-3:45 p.m. WH
37A1511-03
Nov 19
Sat
9 a.m.-noon
WH
SODA FIRING WORKSHOP
Challenge Level 3-5 Achieve a new range of texture and color by firing your pieces with sodium carbonate, which vaporizes in the kiln and settles on pieces below with great results! Registration fee is required; the remaining balance is due on the day of unloading and based on the number and size of pots fired. Participation optional. Additional instructions will be on your receipt. Previous pottery experience required. Ages: 18 & up Instructor: James McLellan $10 Registration price
INTRO TO PIT-FIRING CERAMICS
Challenge Level 1-5 Dig into pit firing, a process that adds beautiful and surprising surface color to your wares. From throwing to unearthing, learn how to achieve the best results from the master, Sumi von Dassow. We’ll go over best clay and forms, secrets of terra sigillata and proper cleaning and care. You’ll get an insider peek at the unloading process and be ready to succeed in future firings! Ages: 16+ Instructor: Sumi von Dassow $25 Early registration price, $35 Regular price
ACTIVITY #
DATE
DAY
TIME
LOC
ACTIVITY #
DATE
DAY
TIME
LOC
37A1513-01
Oct 11
Tue
Noon-2 p.m.
WH
37A1527-01
Sep 25
Sun
1-2 p.m.
WH
37A1513-02
Dec 6
Tue
Noon-2 p.m.
WH
Lakewood.org/Register | 303.987.7830
21
ARTS & HISTORY
Arts & History COPPER & CRACKLE RAKU
YOUTH PERFORMING ARTS
Challenge Level 2-5 Try out glistening copper and crackle raku glazes in a fun and fast-moving workshop environment. Bring bisque ware to be fired round robin style, with participants taking turns firing their work. Registration fee is required; the remaining balance will be due on the day of unloading and is based on the number and size of pots fired. Additional instructions will be on your receipt. Previous pottery experience required. Ages: 18 & up Instructor: Michael Bowe $10 Registration price ACTIVITY #
DATE
DAY
TIME
37A1521-01
Oct 30
Sun
10 a.m.-1 p.m. WH
Information: 303-987-7845
MUSIC
Additional classes open to teens listed under Adult Performing Arts/Music. See page 9.
INTRO TO UKULELE
Ukulele is an easy instrument to pick up. The class will teach how to read standard sheet music and tablature, harmonize using chords, and understand basic music theory as well as tips for buying, tuning, and maintaining a ukulele. A playable ukulele and practice time are needed. Children under 13 must be accompanied by an adult, this class is not recommended for those younger than 10. No previous musical experience necessary! A one-time fee of $10 for the textbook is payable to the instructor on the first day of class. Ages: 10+ Instructor: Gary Jugert $55 Early registration price, $65 Regular price
LOC
WOODCARVING
Information: 303-987-5436
WOODCARVING FOR ALL
Challenge Level 1-5 Chip away at two exciting woodcarving projects designed for students of all levels. Learn the traditional art of European chip carving, relief carving and carving in the round. Instruction will include demonstrations, discussions of materials, techniques and tools and individualized coaching. Materials provided with an $8 materials fee collected at the first class (for new students only). Ages: 18 & up Instructor: Joseph Sikora $85 Early registration price, $95 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A1607-01
Sep 21-Nov 23
Wed
3-5 p.m.
WH
TIME
37A1606-01
Nov 13
Sun
10 a.m.-1 p.m. WH
TIME
LOC
37A4101-01
Sep 8-Oct 13
Thu
4-5 p.m.
LCC
37A4101-02
Oct 27-Dec 8
Thu
4-5 p.m.
LCC
VIRTUAL PRIVATE VOICE
HOLIDAY WOODCARVING
DAY
DAY
Structured to build on your strengths, needs and level. Learn the five keys to vocal success: posture, respiration, intonation, articulation, and resonation to apply to any vocal genre in a healthy manner. Individual lessons are 30 minutes in length, on Mondays and Wednesdays, over 5 weeks. Schedule through Cultural Programs Coordinator at NatRen@Lakewood.org. Ages: 8+ Instructor: Patrice Le Blanc $85 Regular price
Challenge Level 1-5 Learn to carve your own wooden tree ornaments, including Santa and snowmen. You will be guided through the project, starting from safety techniques to wood types, style, tools and painting. Ages: 18 & up Instructor: Joseph Sikora $45 Early registration price, $55 Regular price DATE
DATE
(No class September 15, November 17 & 24.)
(No class Oct 19, Oct 26.)
ACTIVITY #
ACTIVITY #
LOC
COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection ARTS & HISTORY
22
Lakewood.org/Register | 303.987.7830
Arts & History ART EXPLORERS
THEATER
Children thrive through art! Our process-oriented instruction helps art explorers grow through creation and experimentation which builds self-confidence, hones fine motor skills and develops meaningful art experiences. We explore multiple materials, learn about artists, and create art in different mediums. Children will have lots of messy fun! Lessons do not repeat. Ages: 3-5 Instructor: Mailin Plagge $40 Early registration price, $45 Regular price (5 weeks) *$31 Early registration price, $36 Regular price (4 weeks)
MUSICAL THEATER: ADVENTURES OF A COMIC BOOK ARTIST
Have a young thespian ready for the stage? Actors will get a full musical theatre experience through rehearsals and an evening performance. Students will learn techniques in acting, singing and dance along with performance skills. SHOW SYNOPSIS Stanley Leonardo Sappovitz, the janitor at Wonder Comics, wants nothing more than to become a comic book artist. A set of magical pens is obtained by his boss, and chaos ensues when Stanley is tasked to create superheroes to battle the super-villain Doctor Shock Clock. Comedy, Minimum 20 performers. Performance Date: Monday, November 14, 7 p.m. Tickets: $10 Ages: 8-16 $240 Early registration price, $250 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y3001-01
Aug 22-Nov 14
Mon
4-6 p.m.
LCC
ACTIVITY #
TIME
LOC
37Y1602-01 Sep 12-Oct 10
Mon
10-10:45 a.m.
LCC
37Y1602-02 Oct 17-Nov 14
Mon
10-10:45 a.m.
LCC
*37Y1602-03 Nov 28-Dec 19
Mon
10-10:45 a.m.
LCC
37Y1602-04 Sep 13-Oct 11
Tue
10-10:45 a.m.
LCC
37Y1602-05 Oct 18-Nov 15
Tue
10-10:45 a.m.
LCC
*37Y1602-06 Nov 29-Dec 20
Tue
10-10:45 a.m.
LCC
OPEN ART STUDIO
Budding artists will create drawings, paintings, prints, sculptures and much more! Students enjoy this self-directed and creative class with a themed focus while learning techniques, concepts, artists, and different styles every week. Instructor gives individual attention and direction based on projects. All are welcome! Ages: 7-15 Instructor: Mailin Plagge $55 Early registration price, $65 Regular price (5 weeks) *$42 Early registration price, $52 Regular price (4 weeks)
YOUTH VISUAL ARTS Information: 303-987-7845
CREATE WITH ME
Spend time together creating! In this adult/child class, experience creativity that is sparked by ideas and processes in a way that is meaningful to the child. Students will hone fine motor and decision-making skills while building selfesteem. A different art medium will be explored each week including painting, clay, collage, sensory and more. Dress for the mess! Lessons do not repeat. Ages: 2-4 Instructor: Mailin Plagge $40 Early registration price, $45 Regular price (5 weeks) *$31 Early registration price, $36 Regular price (4 weeks) DATE
DAY
(No class November 21 & 22.)
(No class August 29 & September 5.)
ACTIVITY #
DATE
ACTIVITY #
DAY
TIME
LOC
37Y1604-01 Sep 12-Oct 10
DATE
Mon
4-5:30 p.m.
LCC
37Y1604-02 Oct 17-Nov 14
Mon
4-5:30 p.m.
LCC
*37Y1604-03 Nov 28-Dec 19
Mon
4-5:30 p.m.
LCC
(No class November 21.)
PAINTING TECHNIQUES
Improve your artistic skills by exploring the elements of painting. Projects will cover a variety of concepts, including composition, shading, perspective, color theory and brush handling. We will focus each session on watercolors, acrylics, and experimental painting to make unique and personal works of art. All are welcome! Ages: 7-15 Instructor: Juana Martinez $55 Early registration price, $65 Regular price
DAY
TIME
LOC
37Y1601-01 Sep 12-Oct 10
Mon
9-9:45 a.m.
LCC
37Y1601-02 Oct 17-Nov 14
Mon
9-9:45 a.m.
LCC
*37Y1601-03 Nov 28-Dec 19
Mon
9-9:45 a.m.
LCC
37Y1601-04 Sep 13-Oct 11
Tue
9-9:45 a.m.
LCC
ACTIVITY #
DATE
DAY
TIME
LOC
37Y1102-01
Sep 6-Oct 4
Tue
4-5:30 p.m.
LCC
37Y1102-02
Oct 11-Nov 8
Tue
4-5:30 p.m.
LCC
37Y1102-03
Nov 15-Dec 20
Tue
4-5:30 p.m.
LCC
37Y1601-05 Oct 18-Nov 15
Tue
9-9:45 a.m.
LCC
*37Y1601-06 Nov 29-Dec 20
Tue
9-9:45 a.m.
LCC
(No class November 21 & 22.)
Lakewood.org/Register | 303.987.7830
(No class November 22.) 23
ARTS & HISTORY
Arts & History STOP MOTION ANIMATION
FAMILY AND FRIENDS ART NIGHT
Experience art on a different level! On our provided iPads, students learn techniques to create simple stop motion animation clips with oil-based clay, paper and found objects. Ages: 7-15 Instructor: Mailin Plagge $55 Early registration price, $65 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y1002-01
Sep 7-Oct 5
Wed
4-5:30 p.m.
LCC
Gather your family or group of friends and make some art with us! Pre-selected projects are based on the subjects below. Children under the age of 10 must be accompanied by an adult. Ages: 5+ Instructor: HCA Staff $30 Regular price PAINT POUR PUMPKIN/CANVAS
DIGITAL ILLUSTRATION
DATE
DAY
TIME
LOC
37Y1001-01 Oct 12-Nov 9
Wed
4-5:30 p.m.
LCC
*37Y1001-02 Nov 16-Dec 14
Wed
4-5:30 p.m.
LCC
MIXED MEDIA/SCULPTURE
DAY
TIME
LOC
Thu
4-5:30 p.m.
LCC
*37Y1101-02 Oct 13-Nov 10
Thu
4-5:30 p.m.
LCC
*37Y1101-03 Nov 17-Dec 15
Thu
4-5:30 p.m.
LCC
37Y1607-01 Sep 8-Oct 6
TIME
LOC
37F1601-01
Oct 14
Fri
6-8 p.m.
LCC
ACTIVITY #
DATE
DAY
TIME
LOC
37F1601-02
Nov 4
Fri
6-8 p.m.
LCC
Create and share! Join us for fun-filled workshops making art and memories with your friends. All levels welcome; no prior art experience needed. Projects are designed based on the subjects below. All materials provided. Ages: 7-15 Instructor: HCA Staff $35 Early registration price, $45 Regular price PRESSED FALL FLOWER ART/BOOKMARK
We can use just about anything to create mixed media art! Paints, oil pastels, photographs, foil, beads, feathers, old jewelry, yarn, the list goes on and on! We also get to explore different kinds of sculpture—Styrofoam, clay, and papiermache. Both art forms speak to self-expression and to thinking outside of the box. No experience needed. Ages: 7-15 Instructor: Juana Martinez $55 Early registration price, $65 Regular price (5 weeks) *$42 Early registration price, $52 Regular price (4 weeks) DATE
DAY
ART STUDIO LAB
(No class November 23.)
ACTIVITY #
DATE
PET/ANIMAL PORTRAITS
Experience art on a different level! On our provided iPads, students learn techniques to create digital illustrations with oil-based clay, paper and found objects. Ages: 7-15 Instructor: Mailin Plagge $55 Early registration price, $65 Regular price (5 weeks) *$42 Early registration price, $52 Regular price (4 weeks) ACTIVITY #
ACTIVITY #
ACTIVITY #
DATE
DAY
TIME
LOC
37Y1606-01
Nov 19
Sat
10 a.m.-noon
LCC
FELTED BIRD ORNAMENTS ACTIVITY #
DATE
DAY
TIME
LOC
37Y1606-02
Dec 10
Sat
10 a.m.-noon
LCC
POTTERY
Information: 303-987-5436
MUD PUDDLES
Let’s create together! Parents and young clay artists will work creatively to make unique clay pots and sculptures. Have some messy family fun working with shapes and color to building something special with your little ones. Price is per person. Please register adult and accompanying children (ages 6-12) separately. Ages: 6-12 Instructor: Zoey Chapin $35 Early registration price, $45 Regular price
(No class October 20 & November 24.)
CHALLENGE LEVELS LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate
ACTIVITY #
DATE
DAY
TIME
LOC
37Y1502-01
Sep 12-Oct 3
Mon
1-2:30 p.m.
WH
37Y1502-02
Nov 28-Dec 19
Mon
1-2:30 p.m.
WH
LEVELS 4 & 5 Intermediate/advanced
ARTS & HISTORY
24
Lakewood.org/Register | 303.987.7830
Arts & History PARENT & CHILD CLAY TIME!
Bring your adult and spend an evening playing in clay together in this awesome family workshop. Take a whirl around the wheel, creating a clay keepsake and some great memories. Price is per person. Materials provided. Please register adult and accompanying children (ages 6-12) separately. Ages: 6-12 Instructor: Zoey Chapin $25 Early registration price, $35 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y1507-01
Oct 7
Fri
3-6 p.m.
WH
SNOW CREATURES!
MUDSLINGING
Make some fantastical clay creatures to keep you company this holiday season. Kids will explore 3D art-making techniques, working in clay. We’ll have some winter fun creating snowmen, reindeer, or anything your young artist can dream up! Ages: 6-9 Instructor: Christine O’Dea $45 Early registration price, $55 Regular price
Get your hands dirty and have some fun with clay! Students will learn the basic skills of pottery and sculpture and be encouraged to explore three-dimensional possibilities in a variety of creative projects. Materials provided. Ages: 6-9 Instructor: Zoey Chapin $75 Early registration price, $85 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y1503-01
Sep 13-Oct 18
Tue
4:30-6 p.m.
WH
37Y1503-02
Nov 1-Dec 13
Tue
4:30-6 p.m.
WH
ACTIVITY #
DATE
DAY
TIME
LOC
37Y1508-01
Nov 6
Sun
1-4 p.m.
WH
(No class November 22.)
HISTORY
KIDS CLAY ART
Take a spin around the amazing world of clay in this pottery and sculpture class. Have fun trying out many classic pottery techniques, including hand-building, tile work, coiling, slabbuilding, and wheel-throwing. Ages: 10-14 Instructor: Christine O’Dea $75 Early registration price, $85 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y1500-01
Sep 15-Oct 20
Thu
4:30-6 p.m.
WH
37Y1500-02
Nov 3-Dec 15
Thu
4:30-6 p.m.
WH
Information: 303-987-7850
TOURS & RESERVATIONS
Information: 303-987-7098
HISTORIC BUILDING TOURS
Explore Lakewood’s distinct past with a guided tour of Heritage Lakewood historic buildings. Stroll through historic Belmar Park, once home of The Denver Post heiress May Bonfils Stanton. Explore our 1930s farmhouse, the 1948 Valentine Diner and the 1920s Country School. Adults: $5. Seniors (65+) $4. Youth (3-12) $3. Maximum 8 people.
(No class November 24.)
HLBP BUILDING TOURS-02
TEEN POTTERY AND SCULPTURE
Continuing young clay artists and teens new to the medium will dig into more challenging hand-built sculptures, throwing on the wheel and experimenting with various glazing techniques. Ages: 12-16 Instructor: Christine O’Dea $75 Early registration price, $85 Regular price
ACTIVITY #
DATE
DAY
TIME
LOC
HLBPTOURS
Jan 1-Oct 22
Tue-Sat
10-11 a.m.
HLBP
HLBP BUILDING TOURS-03 ACTIVITY #
DATE
DAY
TIME
LOC
HLBPTOURS
Jan 1-Oct 22
Tue-Sat
1-2 p.m.
HLBP
HLBP BUILDING TOURS-04
ACTIVITY #
DATE
DAY
TIME
LOC
37Y1504-01
Sep 12-Oct 17
Mon
4:30-6 p.m.
WH
ACTIVITY #
DATE
DAY
TIME
LOC
37Y1504-02
Nov 7-Dec 19
Mon
4:30-6 p.m.
WH
HLBPTOURS
Jan 1-Oct 22
Tue-Sat
3-4 p.m.
HLBP
(No class November 21.)
Lakewood.org/Register | 303.987.7830
25
ARTS & HISTORY
Arts & History CIDER PRESSING
GRANDMOTHER’S STAR BOOK ORNAMENTS
Come squeeze every bit of fun out of harvest season! Make your own cider with our traditional, wooden apple presses. One reservation is valid for 20 minutes of pressing: up to 6 people per reservation. Bring your own apples and containers. Ages: All Ages $15 Early registration, $20 Regular price
Send a holiday message in a handmade book that opens into a star. Cut, fold, glue, write in and decorate this small book ornament. Hang your handmade star among your holiday decor or easily send it as a seasonal greeting. Ages: 16+ $40 Early registration, $45 Regular price
ACTIVITY #
DATE
DAY
TIME
LOC
ACTIVITY #
DATE
DAY
TIME
LOC
HLBPCIDERPRESS
Oct 16
Sat
10-4 p.m.
HLBP
37A6012-01
Dec 3
Sat
1-4 p.m.
HLBP
ADDRESSING & DECORATING ENVELOPES
CLASSES & WORKSHOPS: ADULTS
Use calligraphic lettering to address and decorate envelopes for invitations, gift cards or mailing a personalized greeting. Learn what envelopes are the best for calligraphic inks, make envelope guide sheets, learn how to prepare the envelope surface to accept a variety of inks, and paints. Ages: 16+ Instructor: Renee Jorgensen $35 Early registration, $40 Regular price
SOAPMAKING
Have you ever wondered how to make soap at home? Explore supplies, different techniques, and fun recipes in this class. Take several pieces of your handmade soap home with you, at the end! All supplies included in registration cost. Ages: 16+ $50 Early registration, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A5001-01
Sep 20
Tue
5:30-7:30 p.m. HLBP
37A5001-02
Oct 18
Tue
5:30-7:30 p.m. HLBP
DATE
DAY
TIME
Sep 17
Sat
10 a.m.-1 p.m. HLBP
DAY
TIME
LOC
37A6013-01
Oct 15
Sat
1-4 p.m.
HLBP
Send holiday cards personalized by you! Come create a one-of-a-kind holiday card and learn fun ideas to add color and decoration. Models and ideas will be reviewed, along with direction on how to prepare your card design to be reproduced at local print shops to make multiple copies. Ages: 16+ Instructor: Renee Jorgensen $35 Early registration, $40 Regular price
INTRODUCTION TO BLACKSMITHING
ACTIVITY #
DATE
HANDMADE HOLIDAY CARDS!
Introduction to the blacksmithing arts! Forge your own BBQ grill tool as you learn this exciting skill! Ages: 18+ $95 Early registration, $100 Regular price 37A5201-03
ACTIVITY #
LOC
ACTIVITY #
DATE
DAY
TIME
LOC
37A6014-01
Nov 12
Sat
1-4 p.m.
HLBP
BLACKSMITHING II
Expand your knowledge of the blacksmithing arts in this exciting class! Build upon skills learned in Introduction to Blacksmithing and craft more advanced works, such as a two-pronged grilling fork. Some previous blacksmithing experience recommended. Ages: 18+ $95 Early registration, $100 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A5202-03
Oct 15
Sat
10 a.m.-1 p.m. HLBP
BLACKSMITHING III
Challenge your blacksmithing skills as you create your own personalized bottle opener! Ages: 18+ $105 Early registration, $110 Regular price ACTIVITY #
DATE
DAY
TIME
37A5204-01
Nov 19
Sat
10 a.m.-1 p.m. HLBP
ARTS & HISTORY
LOC
26
Lakewood.org/Register | 303.987.7830
Arts & History CLASSES & WORKSHOPS: YOUTH AND FAMILY
LECTURES & LUNCHEONS HISTORICAL LUNCHEON
Enjoy a delicious lunch and an exciting presentation on a historical topic! Email SteLue@Lakewood.org for dietary restrictions. Tuesday, September 13: Explore Lakewood’s sustainable past, present, and future as we host the Lakewood Sustainability Committee. Tuesday, November 8: Enjoy a refined atmosphere as we get the dish on the art of Victorian Dining! Ages: All $20 Regular price
WINTER WONDERLAND HOLIDAY CAMP
The weather outside may be frightful, but camp at Heritage Lakewood is delightful! Join us as we celebrate the holidays with winter-themed crafts, activities, and plenty of festive fun! Ages: 7-10 $130 Early registration, $135 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37C6302-04
Dec 19-23
Mon-Fri
9 a.m-noon
HLBP
CRAFT-TEA
Join us for a fun craft or activity, followed by morning tea and a snack with your little one! Activities best suited for ages 3-12. $10 for ages 3-12. No charge for other attendees, but potential limit of one attendee per child. Please call 303-987-7850 or email SteLue@Lakewood.org for dietary restrictions. September: Autumn Leaves October: Silly Spirits November: Turkey Day December: Winter Wonderland Ages: 3-12 $10 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y5001-02
Sep 17
Sat
11 a.m.-noon
HLBP
37Y5001-03
Oct 22
Sat
11 a.m.-noon
HLBP
37Y5001-04
Nov 19
Sat
11 a.m.-noon
HLBP
37Y5001-05
Dec 17
Sat
11 a.m.-noon
HLBP
ACTIVITY #
DATE
DAY
TIME
LOC
37F6201-01
Sep 13
Tue
Noon-2 p.m.
HLBP
37F6201-02
Nov 8
Tue
Noon-2 p.m.
HLBP
HISTORY HAPPY HOUR
History Happy Hour. Join us as we explore exciting themes tied to Lakewood’s exciting past! Tuesday, October 11–Paranormal Investigation: Join assistant curator and paranormal podcaster, Tom Mensik, as he presents findings from a paranormal investigation conducted here at Heritage Lakewood. Tuesday, December 13–Serious Snowstorms: Join Heritage Lakewood staff as we shovel up the fascinating history of our biggest blizzards on record! *Virtual options may be available. Please email SteLue@Lakewood.org for details. Ages: All $5 Regular price
FLASHBACK CRAFTS
ACTIVITY #
DATE
DAY
TIME
LOC
37F6202-02
Oct 11
Tue
6-8 p.m.
HLBP
37F6202-03*
Dec 13
Tue
6-8 p.m.
HLBP
CONSERVATION CONVERSATIONS
Join Heritage Lakewood for a 20th century flashback. Learn a bit about history, visit a historic building and use a classic craft technique to create a beautiful pitcher, papier-mache animal, apple pie for the holidays or a gingerbread house for fun. Classes are perfect for adult and child collaboration. September 15: Pottery Pitcher October 20: Papier-Mache Pet November 17: The Art of Pie December 15: Gingerbread Traditions Ages: 8-13 $25 Early registration, $30 Regular price
Educational workshops led by Heritage Lakewood’s curatorial staff held in the newly renovated, historic Caretaker’s Cottage! Work with and learn from expert researchers as we utilize museum caliber resources to explore a variety of historical topics. Held on Tuesdays Ages: All $15 Regular price September 6: Care and Feeding of Historic Cars and Tractors October 4: Lakewood Apple Culture and Cuisine November 1: Date and Preserve your Photos December 6: Date and Preserve your Textiles
ACTIVITY #
DATE
DAY
TIME
LOC
37Y5002-01
Sep 15
Thu
3:30-5:30 p.m.
HLBP
ACTIVITY #
DATE
DAY
TIME
LOC
37Y5002-02
Oct 20
Thu
3:30-5:30 p.m.
HLBP
37F6203-01
Sep 6
Tue
6-8 p.m.
HLBP
37Y5002-03
Nov 17
Thu
3:30-5:30 p.m.
HLBP
37F6203-02
Oct 4
Tue
6-8 p.m.
HLBP
37Y5002-04
Dec 15
Thu
3:30-5:30 p.m.
HLBP
37F6203-03
Nov 1
Tue
6-8 p.m.
HLBP
37F6203-04
Dec 6
Tue
6-8 p.m.
HLBP
Lakewood.org/Register | 303.987.7830
27
ARTS & HISTORY
Camps (Fall & Winter) DANCE FALL BREAK WORKSHOP
Come and join this fun and unique dance camp. Each day will offer three different dance styles and an art-themed activity. We will explore ballet, jazz, tap, belly dance, improvisation, and hip hop. Join us for our scheduled individual days or all week because lessons never repeat! A one-hour supervised lunch break is included. Ages: 7-15 Instructor: HCA Staff $60 Early registration price, $70 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37C2301-01
Nov 21
Mon
9 a.m.-4 p.m.
LCC
37C2301-02
Nov 22
Tue
9 a.m.-4 p.m.
LCC
37C2301-03
Nov 23
Wed
9 a.m.-4 p.m.
LCC
BALLERINAS AND CAVALIERS DANCE WORKSHOP
Explore the enchanting and enriching world of ballet. Emphasis will be on movement and shapes that will teach dancers the love of dance and performing arts through creative play and dress-up. These fun-filled days consist of dance and craft time. Come for one-day or all week! Please bring a healthy snack and bottled water. Lessons never repeat. Ages: 4-7 Instructor: HCA Staff $30 Early registration price, $40 Regular price
FALL AND WINTER BREAK CAMPS ART & DANCE
Information: 303-987-7845
CREATE ART! FALL & WINTER BREAK
When school is out, art is in! Join us for Fall and Winter Art Breaks, in which students will work on age-appropriate projects including drawing, painting, sculpture, collage and more. Join us for our scheduled individual days or for all week! A one-hour supervised lunch break is included. Ages: 5-15 Instructor: HCA Staff $60 Early registration price, $70 Regular price *$170 Early registration price, $180 Regular price (3-day) ACTIVITY #
DAY
TIME
LOC
37C1602-01 Oct 20
DATE
Thu
9 a.m.-4 p.m.
LCC
37C1602-02 Oct 21
Fri
9 a.m.-4 p.m.
LCC
37C1602-03 Nov 21
Mon
9 a.m.-4 p.m.
LCC
37C1602-04 Nov 22
Tue
9 a.m.-4 p.m.
LCC
37C1602-05 Nov 23
Wed
9 a.m.-4 p.m.
LCC
37C1602-06 Dec 21
Wed
9 a.m.-4 p.m.
LCC
37C1602-07 Dec 22
Thu
9 a.m.-4 p.m.
LCC
37C1602-08 Dec 23
Fri
9 a.m.-4 p.m.
LCC
Tue-Thu
9 a.m.-4 p.m.
LCC
17C1602-01 Jan 3
Tue
9 a.m.-4 p.m.
LCC
17C1602-02 Jan 4
Wed
9 a.m.-4 p.m.
LCC
*37C1602-09 Dec 27-29
CAMPS (FALL & WINTER)
28
ACTIVITY #
DATE
DAY
TIME
LOC
37C2001-01
Nov 21
Mon
9 a.m.-noon
LCC
37C2001-02
Nov 22
Tue
9 a.m.-noon
LCC
37C2001-03
Nov 23
Wed
9 a.m.-noon
LCC
Lakewood.org/Register | 303.987.7830
Camps (Fall & Winter) SUPERHERO DANCE WORKSHOP
If your little one enjoys jumping, rolling, kicking, and tumbling, then this is the camp for them! Our superheroesin-training will learn rhythm, while adding fun dance games and movement sequences to superhero theme songs. These fun-filled days consist of dance and craft time. Come for one-day or all week! Please bring a healthy snack and bottled water. Lessons never repeat. Ages: 4-7 Instructor: HCA Staff $30 Early registration price, $40 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37C2602-01
Nov 21
Mon
1-4 p.m.
LCC
37C2602-02
Nov 22
Tue
1-4 p.m.
LCC
37C2602-03
Nov 23
Wed
1-4 p.m.
LCC
EXTENDED SUPERVISION
CAMPS AT LAKEWOOD CULTURAL CENTER
For students, ages 5-15, in camps at Lakewood Cultural Center ONLY, we offer extended supervised studios. No drop-ins are available. Pre-registration is required. Please have students bring a healthy sack lunch for lunch break. Food is not provided. Parents dropping off early or picking up late by 5 minutes will be charged the studio rate for the day. Ages: 5-15 $5 per single day camp $15 3-day camp ACTIVITY #
SUPERVISED STUDIOS
TIME
LOC
37C1603
Morning Studio
8-9 a.m.
LCC
37C1605
Late Studio
4-5 p.m.
LCC
BEGINNER/INTERMEDIATE GYMNASTICS CAMP
This half-day camp is designed for the beginner to intermediate level gymnast. Come have a fun morning working on skills or trying out the sport of gymnastics! Ages: 5-12 $25 Resident, $35 Nonresident
SPORTS
ACTIVITY #
DATE
DAY
TIME
LOC
350005-02
Nov 22
Tue
9 a.m.-noon
LINK
ADVANCED TUMBLING CAMP
Information: 720-963-5384
This half-day camp is for the advanced gymnast only! Come have a great morning of working on specific tumbling skills. Ages: 7-18 $25 Resident, $35 Nonresident
PRE-K POWER CAMP
This half-day camp is designed to give the pre-K toddlers a morning of fun! We’ll keep your kids excited and engaged with games, gymnastics, rock climbing and more all with age-appropriate equipment. Participants in this camp must be potty trained. Ages: 3-4 $25 Resident, $35 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
350005-01
Nov 21
Mon
9 a.m.-noon
LINK
DATE
DAY
TIME
LOC
350005-03
Nov 23
Wed
9 a.m.-noon
LINK
WINTER CHALLENGE CAMP
This challenge camp is a fun place for kids to learn basic gymnastics skills, techniques of rock climbing, and race to complete our ninja obstacle courses. All abilities welcome! Ages: 5-12 $75 Resident, $90 Nonresident
RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.
Lakewood.org/Register | 303.987.7830
ACTIVITY #
29
ACTIVITY #
DATE
DAY
TIME
LOC
351000-01
Dec 27-29
Tue-Thu
9 a.m.-3 p.m.
LINK
CAMPS (FALL & WINTER)
Cooking & Nutrition COOKING CLASSES
NUTRITION CLASSES
Information: 303-987-7845
Information: 303-987-4807
COOKING BASICS FOR KIDS
NUTRITION FOR A BETTER YOU WORKSHOPS
Learn how fun and easy it is to prepare healthy meals all while learning the basics of cooking! We start with breakfast meals, move on to lunch, supper, and snacks. In each class we will focus on how to read a recipe, create and eat a meal, clean up and have proper etiquette. Food fee is included. Ages: 7-14 Instructor: Elaine Harper $85 Early registration price, $95 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y7001-01
Sep 6-Oct 4
Tue
4-5:30 p.m.
LINK
These four-week sessions led by a Registered Dietician give in-depth information on different nutrition topics to create a healthier lifestyle. Each workshop will consist of lecture as well as hands on cooking. If you are looking to improve your health or learn scientific-based evidence on the hottest nutrition topics, these classes are for you. More information at Lakewood.org/Nutrition. Classes are held Mondays from 10 to 11 a.m. at the Link Recreation Center. Ages: 14+ $40 Resident, $50 Nonresident
LITTLE CHEFS
This class is perfect for young ones who are ready to assist and do simple and easy tasks along with you in the kitchen. Instruction in kitchen safety, spreading, rolling, measuring, tearing, tossing, and much more are taught through easy, no-bake recipes. Food fee is included. Ages: 4-6 Instructor: Elaine Harper $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y7002-01
Oct 11-Nov 1
Tue
4-5:30 p.m.
LINK
DATE
TOPIC
Sep 12-Oct 3
Gut Health
322611-02
Oct 10-31
Hormone Health
322611-03
Nov 7-28
Nutrition for the Life Cycle
322611-04
Dec 5-19
Mineral Health
LET’S EAT! COOKING CLASS
SWEET SENSATIONS: HOLIDAY
This hands-on class teaches the fundamentals of using your kitchen to its fullest potential. Classes include cooking, educational lectures and materials, and of course, eating! An email will be sent prior to the class with the list of ingredients and supplies needed. If you need assistance with any of these items, contact 303-987-4807. Attend 5 classes in a season and get a free nutrition consultation with a registered dietician. Classes are Saturdays at the Link Recreation Center 11 a.m.-12:30 p.m. Ages: 14+ $15 Resident, $20 Nonresident
Make the holidays special this year by learning to make some sweet treats! Decadent items, like cookies and cakes, as well as more nutritious options will be featured. Food fee is included. Ages: 15+ Instructor: Elaine Harper $50 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y7401-01
Nov 8
Tue
5-7 p.m.
LINK
SAMPLING FROM AROUND THE WORLD
Each week we will make and try different types of foods from around the world! Comfort food from Mexico, France, India, China and more. Students are also encouraged to bring in different recipes of foods from around the world. We will use a variety of ingredients and have fun tasting new foods. Ages: 7-14 Instructor: Elaine Harper $65 Early registration price, $75 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y7501-01
Nov 15-Dec 20
Tue
4-5:30 p.m.
LINK
(No class November 22.)
COOKING & NUTRITION
ACTIVITY #
322611-01
30
ACTIVITY #
DATE
TOPIC
322612-01
Sep 10
Healthy Mexican: Chicken Tingas
322612-02
Sep 24
Mediterranean Seafood
322612-03
Oct 8
Savory Pancakes
322612-04
Oct 22
Seasonal Favorites (Savory)
322612-05
Nov 5
Seasonal Favorites (Dessert)
322612-06
Nov 19
High-Protein Lentils
322612-07
Dec 3
Pressure Cooker Meals
322612-08
Dec 17
Easy Thai: Green Thai Curry
Lakewood.org/Register | 303.987.7830
Dance DANCE
Early registration pricing for arts and dance programming begins on July 19 and continues to seven days prior to the first day of the program. Regular pricing begins six days prior to the first day of the program.
TEEN & ADULT DANCE Information: 303-987-7845 Classes are for ages 13 and up, unless otherwise noted. Drop-in: All classes are registration classes with a drop-in option. Drop-in fee is $12 for a one-hour class, $15 for a 1.5-hour class. For classes in which a partner is required, price is per person. Private Dance Instruction: Available by appointment; book a single, three or five-lesson package in the dance of your choice. Wedding dance instruction is also offered using the couple’s chosen music. A couple’s wedding dance can be choreographed for an additional set fee. Email NatRen@ Lakewood.org for pricing and information. Virtual Classes: $35 Regular price. Virtual class members cannot attend in-person. To register for virtual classes, add the letter V as indicated in the Activity #. For example, to register for the first session of virtual Tap: Beginning, enter 17AV2101-01.
BALLET: OPEN LEVEL
This all-levels class offers a relaxed and fun environment to develop strength, agility, flexibility, and fluidity of movement. Steps are practiced in classical and contemporary combinations at the barre, in the center and across the floor. Some ballet experience is helpful. Ages: 16+ Instructor: Jessica Riggs *$42 Early registration price, $52 Regular price (4 weeks) $55 Early registration price, $65 Regular price (5 weeks) ACTIVITY #
BALLET: BASICS FOR ADULTS
Have you always wanted to attend a ballet class but felt nervous? Fret not! Designed for adults with absolutely no prior training, we’ll gently guide you through positions, exercises, posture, and balance. Learn foundational steps that will carry you through to the next level and many other styles too! Best of all, it’s a great workout! Ages: 16+ Instructor: Jessica Riggs *$35 Early registration price, $45 Regular price (4 weeks) $45 Early registration price, $55 Regular price (5 weeks) ACTIVITY #
DATE
DAY
TIME
37A2002-01 Sep 12-Oct 10
Mon
1:30-2:30 p.m. LCC
37A2002-02 Oct 17-Nov 14
Mon
1:30-2:30 p.m. LCC
*37A2002-03 Nov 28-Dec 19
Mon
1:30-2:30 p.m. LCC
37A2002-04 Sep 7-Oct 5
Wed
8-9 p.m.
LCC
*37A2002-05 Oct 12-Nov 9
Wed
8-9 p.m.
LCC
Wed
8-9 p.m.
LCC
37A2002-06 Nov 16-Dec 21
DAY
TIME
LOC
37A2001-01 Sep 13-Oct 11
Tue
6-7:30 p.m.
LCC
*37A2001-02 Oct 18-Nov 15
Tue
6-7:30 p.m.
LCC
37A2001-03 Nov 22-Dec 20
Tue
6-7:30 p.m.
LCC
37A2001-04 Sep 9-Oct 7
Fri
10:30 a.m.-noon
LCC
*37A2001-05 Oct 14-Nov 4
Fri
10:30 a.m.-noon
LCC
Fri
10:30 a.m.-noon
LCC
37A2001-06 Nov 18-Dec 23
(No class October 25 & November 25.)
BALLROOM: COUNTRY TWO STEP & WALTZ
Learn the basics and beyond of two popular country dances. Two Step footwork is easy to learn and bears resemblance to the ballroom fox trot with swirls and twirls for the lady. Country Waltz will slowly glide you down the dance floor in a series of triple steps and turns. Important basics of lead, follow, and connection with your partner are covered. Level 2 continues with additional fun patterns that are not covered in basic two step or waltz. Partner required. $45 Early registration price, $55 Regular price COUNTRY TWO STEP
LOC
(No class October 26 & November 23.)
ACTIVITY #
DATE
DAY
TIME
LOC
37A2304-01
Sep 8-Oct 6
Thu
8-9 p.m.
LCC
COUNTRY WALTZ
COMMUNITY CONNECTION IS AVAILABLE ONLINE!
ACTIVITY #
DATE
DAY
TIME
LOC
37A2304-02
Oct 13-Nov 10
Thu
8-9 p.m.
LCC
COUNTRY TWO STEP & WALTZ, LEVEL 2
Convenient reading. Easy registration. Lakewood.org/CommunityConnection Lakewood.org/Register | 303.987.7830
DATE
ACTIVITY #
DATE
DAY
TIME
LOC
37A2304-03
Nov 17-Dec 22
Thu
8-9 p.m.
LCC
(No class November 24.) 31
DANCE
Dance BALLROOM: SALSA
Upbeat and lively, enjoy the exciting Latin rhythms of tropical music from the Caribbean while learning Latin Body Styling and partner techniques. Partner required. Ages: 16+ Instructor: Dianne Losasso $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A2302-01
Nov 16-Dec 21
Wed
8-9 p.m.
LCC
(No class November 23.)
BALLROOM: SWING STYLES
These two styles of swing dance use a six-count basic pattern. Learn two variations of East Coast Swing: single time and triple time, which are fundamental to dancing the different speeds (beats per minute) of swing music. West Coast style is a much smoother swing style danced in a slot to blues music or pop tunes. Partner required. Ages: 15+ Instructor: Dianne Losasso $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A2305-01
Sep 7-Oct 5
Wed
8-9 p.m.
LCC
37A2305-02
Oct 12-Nov 9
Wed
8-9 p.m.
LCC
DANCEABILITY®
This class welcomes dancers of all abilities, disabilities, and experience levels (from very beginner to professional dancer) to dissolve barriers and connect through dance and movement. Students are encouraged and guided in movement and receive positive reinforcement. Classes provide a safe and supportive environment where students can grow and develop their skills. Ages: 15+ Instructor: Timothy Bruno, DanceAbility Method® Certified $45 Early registration price, $55 Regular price
BELLY DANCE: BEGINNING
Learn the basics of this fun, international dance form (posture, isolations, basic steps, easy combos) while increasing core strength, coordination, and fluidity. Classic body movements of the hips, ribcage, arm, and hands are covered. Ages: 16+ Instructor: Dianne Losasso $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A2401-01
Sep 8-Oct 6
Thu
7-8 p.m.
LCC
37A2401-02
Oct 13-Nov 10
Thu
7-8 p.m.
LCC
37A2401-03
Nov 17-Dec 22
Thu
7-8 p.m.
LCC
ACTIVITY #
DATE
DAY
TIME
LOC
37A2310-01
Sep 8-Oct 6
Thu
6-7 p.m.
LCC
37A2310-02
Oct 13-Nov 10
Thu
6-7 p.m.
LCC
37A2310-03
Nov 17-Dec 22
Thu
6-7 p.m.
LCC
(No class on November 24.)
GYROKINESIS® This method of exercise is designed to create functional strength through rhythmic and flowing movements, help maintain or improve range of motion, open energy pathways and stimulate the nervous system. These exercises feel like a combination of swimming, dancing, tai chi, yoga, and calisthenics movements and are practiced from the ease of a stool, mat on the floor and standing up. All equipment provided. Ages: 13+ Instructor: Maria Olano, Certified GYROKINESIS® Method $45 Early registration price, $55 Regular price
(No class November 24.)
ACTIVITY #
DATE
DAY
TIME
LOC
37A2507-01
Sep 12-Oct 10
Mon
7-8 p.m.
LCC
37A2507-02
Oct 17-Nov 14
Mon
7-8 p.m.
LCC
37A2507-03
Nov 21-Dec 19
Mon
7-8 p.m.
LCC
RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.
DANCE
32
Lakewood.org/Register | 303.987.7830
Dance DANCE FITNESS: BALLROOM FIT
MODERN/CONTEMPORARY: OPEN LEVEL
Enjoy great music for ballroom, Latin ballroom, and swing while learning the basic footwork of these popular dances. This is your opportunity to learn without a partner. The footwork is presented in fun, easy-to-learn steps, and short routines to stimulate muscle memory. This class is a perfect prelude to partner dance classes and supports physical and mental exercise. No partner needed. Ages: 15+ Instructor: Dianne Losasso $45 Early registration price, $55 Regular price SALSA & CHA CHA ACTIVITY #
DATE
DAY
TIME
LOC
37A2501-01
Sep 7-Oct 5
Wed
7-8 p.m.
LCC
Looking for a more expansive and grounded way to move? Connect with the floor and the space around you while developing body awareness and strength. Classes focus on technique exercises and floor work, culminating in a fun movement combination at the end of each class. No experience necessary. Ages: 15+ Instructor: Jessica Riggs $45 Early registration price, $55 Regular price
FOX TROT & WALTZ
ACTIVITY #
DATE
DAY
TIME
LOC
37A2701-01
Sep 8-Oct 6
Thu
7-8 p.m.
LCC
37A2701-02
Oct 13-Nov 10
Thu
7-8 p.m.
LCC
37A2701-03
Nov 17-Dec 22
Thu
7-8 p.m.
LCC
(No class November 24.)
ACTIVITY #
DATE
DAY
TIME
LOC
37A2501-02
Oct 12-Nov 9
Wed
7-8 p.m.
LCC
MODERN/CONTEMPORARY: INTERMEDIATE LEVEL
Building on skills developed in the Open Level class, students will focus on floor work, center exercises, and choreography. Build strength and fluidity in a fun and encouraging environment. Recommended for those with 2+ years of experience. Ages: 15+ Instructor: Jessica Riggs $45 Early registration price, $55 Regular price
SWING STYLES ACTIVITY #
DATE
DAY
TIME
LOC
37A2501-03
Nov 16-Dec 21
Wed
7-8 p.m.
LCC
(No class November 23.)
JAZZ: BASICS FOR ADULTS
If you want to get back into dancing or are a first-time mover, this is the class for you! Jazz dance includes strength, flexibility, conditioning, and progressions. Students will learn the art of jazz in its entirety from old school to new styles, as well as choreography set to both popular music of today and vintage styles of jazz from past decades. Ages: 16+ Instructor: Dana Wasielewski $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A2201-01
Sep 13-Oct 11
Tue
6-7 p.m.
LCC
37A2201-02
Oct 18-Oct 15
Tue
6-7 p.m.
LCC
37A2201-03
Nov 22-Dec 20
Tue
6-7 p.m.
LCC
ACTIVITY #
DATE
DAY
TIME
LOC
37A2702-01
Sep 8-Oct 6
Thu
8-9 p.m.
LCC
37A2702-02
Oct 13-Nov 10
Thu
8-9 p.m.
LCC
37A2702-03
Nov 17-Dec 22
Thu
8-9 p.m.
LCC
(No class November 24.)
JAZZ: BEGINNING/INTERMEDIATE
This is a codified jazz class that is inspired by the techniques of Matt Mattox, Luigi and Lynn Simonson and is ideal for a dancer who has taken the basics and wants to add in more across the floor, jumps, and combinations that are challenging both in rhythm and technique. Ages: 16+ Instructor: Dana Wasielewski $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37A2202-01
Sep 7-Oct 5
Wed
6-7 p.m.
LCC
37A2202-02
Oct 12-Nov 9
Wed
6-7 p.m.
LCC
37A2202-03
Nov 16-Dec 21
Wed
6-7 p.m.
LCC
(No class November 23.) Lakewood.org/Register | 303.987.7830
33
DANCE
Dance TAP: BEGINNING
Step-shuffle-ball-change your way through life! This class is an introduction to the principles of tap dance technique in a fun and relaxed environment. Students learn the fundamental steps of tap dance, including basic movements performed across the floor, and simple rhythmic combinations in center. Ages: 13+ Instructor: Jessica Riggs *$35 Early registration price, $45 Regular price (4 weeks) $45 Early registration price, $55 Regular price (5 weeks) ACTIVITY #
DAY
TIME
37A(V)2101-01 Sep 12-Oct 10
DATE
Mon
2:30-3:30 p.m. LCC
LOC
37A(V)2101-02 Oct 17-Nov 14
Mon
2:30-3:30 p.m. LCC
*37A(V)2101-03 Nov 28-Dec 19
Mon
2:30-3:30 p.m. LCC
37A(V)2101-04 Sep 13-Oct 11
Tue
2:30-3:30 p.m. LCC
*37A(V)2101-05 Oct 18-Nov 15
Tue
2:30-3:30 p.m. LCC
37A(V)2101-06 Nov 22-Dec 20
Tue
2:30-3:30 p.m. LCC
TAP: INTERMEDIATE/ADVANCED
This class is ideal for those who have tapped, want to brush up on their skills or advance to more complex steps. Students will learn intermediate-level vocabulary, technique, progressions, rhythms, and short routines in a fun and relaxed environment. Shoe requirements: Lace-up shoes with hard soles and screws instead of grommets. No mary-Jane-style shoes or split-soles. Prior experience is recommended for this level. Ages: 18+ Instructor: Jessica Riggs *$35 Early registration price, $45 Regular price (4 weeks) $45 Early registration price, $55 Regular price (5 weeks)
(No class October 25.)
TAP: BEGINNING/INTERMEDIATE
This class is ideal for those who have tapped for 2-3 years and are ready to tap their way into intermediate footwork. Students will learn intermediate-level vocabulary, technique, progressions, rhythms, and short routines in a fun and relaxed environment. Experience is recommended for this level. Ages: 16+ Instructor: Jessica Riggs *$35 Early registration price, $45 Regular price (4 weeks) $45 Early registration price, $55 Regular price (5 weeks) ACTIVITY #
DATE
DAY
TIME
LOC
37A(V)2103-01 Sep 7-Oct 5
Wed
7-8 p.m.
LCC
*37A(V)2103-02 Oct 12-Nov 9
Wed
7-8 p.m.
LCC
Wed
7-8 p.m.
LCC
37A(V)2103-03 Nov 16-Dec 21
ACTIVITY #
DAY
TIME
LOC
37A(V)2102-01 Sep 13-Oct 11
Tue
8:30-9:30 p.m. LCC
*37A(V)2102-02 Oct 18-Nov 15
Tue
8:30-9:30 p.m. LCC
37A(V)2102-03 Nov 22-Dec 20
Tue
8:30-9:30 p.m. LCC
(No class October 25.)
(No class October 26 & November 23.)
DANCE
DATE
34
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Dance DANCE WITH ME
This class is an excellent introduction to the world of dance. A creative movement class designed for child and parent/ caregiver to enhance gross motor coordination and listening skills through music, props, and dance. Please have your child wear comfortable clothing that they will not trip in. Ages: 1.5-2 Instructor: Anna Cruz (Tue), Dana Wasielewski (Thu) $45 Early registration price, $55 Regular price *$34 Early registration price, $44 Regular price (4 weeks) ACTIVITY #
YOUTH DANCE
DAY
TIME
LOC
37Y2301-01 Sep 6-Oct 4
Tue
9-9:45 a.m.
LCC
37Y2301-02 Oct 11-Nov 8
Tue
9-9:45 a.m.
LCC
*37Y2301-03 Nov 15-Dec 13
Tue
9-9:45 a.m.
LCC
37Y2301-04 Sep 8-Oct 6
Thu
9-9:45 a.m.
LCC
37Y2301-05 Oct 13-Nov 10
Thu
9-9:45 a.m.
LCC
*37Y2301-06 Nov 17-Dec 15
Thu
9-9:45 a.m.
LCC
(No class November 22 & 24.)
Information: 303-987-7845 Required Age: Students must meet noted minimum age requirement before class start date. For classes that need instructor permission, contact the Cultural Programs Coordinator at NatRen@Lakewood.org. REQUIRED ATTIRE FOR YOUTH DANCE Ballet, Lyrical, Contemporary: Leotard & tights or form fitting T-shirt and leggings; Tap, Hip Hop, Jazz: Comfortable athletic clothing REQUIRED FOOTWEAR FOR YOUTH DANCE Ballet, Lyrical: Ballet slippers; Tap: tap shoes, Hip Hop: tennis shoes; Jazz: Jazz shoes; Contemporary: bare feet LCC YOUTH DANCE PROGRAM INFORMATION y For upper-level classes in the first week of class, instructors will assess students to confirm that they are in the correct level class. y Students will be accepted up until the fourth meeting day of class only. We cannot pro-rate late registrations. y Students will work on technique, dance vocabulary, flexibility, strength and preparing the body and mind in the first half of the season. Focus will shift after to concentrate on musicality, interpretation, rhythm, and choreography. This will help the dancer learn in a steady paced environment.
DANCEABILITY® FOR YOUTH
This class offers dancers with and without disabilities to dissolve barriers and connect through dance and movement. Students are encouraged and guided in movement and receive positive reinforcement. Classes provide a safe and supportive environment where students can grow and develop their skills. Ages: 10-14, suggested Instructor: Timothy Bruno, DanceAbility Method® Certified $45 Early registration price, $55 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2305-01
Sep 8-Oct 6
Thu
5-6 p.m.
LCC
37Y2305-02
Oct 13-Nov 10
Thu
5-6 p.m.
LCC
37Y2305-03
Nov 17-Dec 22
Thu
5-6 p.m.
LCC
(No class on November 24.)
CREATIVE MOVEMENT
This class provides dancers with an introduction to movement and music while learning teamwork and showmanship in a positive and nurturing environment. Lessons include exercises for learning basic rhythms, patterns and using the imagination. Ages: 3-5 Instructor: Anna Cruz (Tue), Dana Wasielewski (Thu), Carley Nasca Jadrich (Sat) $140 Regular price
INSTALLMENT PAYMENTS Installment payments are available for youth dance classes. When registering for class, select the Installment Payment option in the drop-down selection. Installments are processed on the 15th of the month. HOLIDAY SHOWCASE—SAVE THE DATE The Holiday Showcase will be December 18 from approximately 1-4 p.m. at the Link Recreation Center. Free for parents and family to attend.
Lakewood.org/Register | 303.987.7830
DATE
ACTIVITY #
DATE
DAY
TIME
LOC
37Y2001-01
Sep 6-Dec 13
Tue
10-10:45 a.m.
LCC
37Y2001-02
Sep 8-Dec 15
Thu
10-10:45 a.m.
LCC
37Y2001-03
Sep 10-Dec 17
Sat
9-9:45 a.m.
LCC
37Y2001-04
Sep 10-Dec 17
Sat
11-11:45 a.m.
LCC
(No class November 22, 24 & 26.) 35
DANCE
Dance PRE BALLET I
BALLET LEVEL II
Building on elements from Creative Movement, this class will teach basic ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment. Ages: 5-6 Instructor: Dana Wasielewski (Tue), Tanniqua-Kay Buchanan (Fri), Carley Jadrich (Sat) $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2002-01
Sep 6-Dec 13
Tue
5-6 p.m.
LCC
37Y2002-02
Sep 9-Dec 16
Fri
4-5 p.m.
LCC
37Y2002-03
Sep 10-Dec 17
Sat
9:45-10:45 a.m.
LCC
Young dancers with prior experience will continue to learn terminology and movement while body placement, flexibility, balance, alignment, strength, and classic ballet technique are developed through barre and center work. Combinations will be expanded to further prepare dancers for more advanced movements. Prerequisite: Instructor permission Ages: 10-15 Instructor: HCA Staff $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2005-01
Sep 6-Dec 13
Tue
5-6 p.m.
LCC
(No class November 22.)
(No class November 11, 22, 25 & 26.)
BALLET LEVEL III
PRE BALLET II
Young dancers with a good handle on ballet basics will learn more advanced terminology and ballet technique while working on fluidity of movement through barre and center floor work. Additional attention will be placed on more complex across the floor and center combinations. Prerequisite: More than one year of Ballet II and/or instructor permission. Class will continue into Pre-Pointe/ Strengthening. This class is skill-based, not age-based. Taking ballet twice a week, with a choice of Ballet II or Open Ballet is recommended. Must email NatRen@Lakewood.org or JesRig@Lakewood.org for enrollment information. Ages: 11-17 Instructor: Jessica Riggs $175 Regular price
Building on elements from Pre Ballet I, this class will teach basic ballet position, terminology, awareness of patterns and coordination through music in a lively and engaging environment. Prerequisite: One year of Pre Ballet I or instructor recommendation Ages: 6.5-7 Instructor: Tanniqua-Kay Buchanan (Fri), Carley Nasca Jadrich (Sat) $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2003-01
Sep 9-Dec 16
Fri
5-6 p.m.
LCC
37Y2003-02
Sep 10-Dec 17
Sat
11:45-12:45 p.m. LCC
(No class November 11, 25 & 26.)
BALLET LEVEL I
ACTIVITY #
DATE
DAY
TIME
LOC
37Y2006-01
Sep 7-Dec 14
Wed
5-6:15 p.m.
LCC
(No class November 23.)
Terminology and movement are introduced while body placement, flexibility, balance, alignment, strength, and classic ballet technique are developed through barre and center work. Dancers will learn basic ballet steps by practicing them at the barre, moving across the floor, and in short combinations. Youth seeking placement into Ballet Level II may use Ballet Level I as their placement assessment. Ages: 8-12 Instructor: HCA Staff $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2004-01
Sep 6-Dec 13
Tue
4-5 p.m.
LCC
CONTEMPORARY FOR YOUTH
Contemporary dance is the dance of “today” and is generally a fusion of multiple different dance styles. Students will learn the elevated and ethereal qualities of ballet while incorporating the luxurious and grounded quality of modern dance and the precision of jazz dance. Class will focus on terminology, technique, and expression through barre, center, and across the floor exercises. Best for beginners. Students progress into Ballet II, Ballet III, Jazz II, Open Ballet, or Open Modern. Ages: 13-17 Instructor: Jessica Riggs $140 Regular price
(No class November 22.)
COMMUNITY CONNECTION IS AVAILABLE ONLINE!
ACTIVITY #
DATE
DAY
TIME
LOC
37Y2703-01
Sep 8-Dec 15
Thu
6-7 p.m.
LCC
(No class November 24.)
Convenient reading. Easy registration. Lakewood.org/CommunityConnection DANCE
36
Lakewood.org/Register | 303.987.7830
Dance PRE POINTE/POINTE
TAP II
Class focuses on proper mechanics and strength in preparation for pointe work. Students work on increasing flexibility, strengthening the core and ankles, and proper alignment. Emphasis is on ballet pointe vocabulary and developing personal artistry and expression. Registration requirement: Enrollment in Ballet III Ages: 11-17 Instructor: Jessica Riggs $70 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2008-01
Sep 7-Dec 14
Wed
6:15-7 p.m.
LCC
Using warm-ups, movements across-the-floor, and more complex center combinations, students will build upon their tap skills to learn additional vocabulary, tap step progressions, and rhythmic patterns. Class is for students with some tap experience. Shoe Preferences: Lace-up shoes with hard soles and screws instead of grommets. No Mary Jane style shoes or split soles. Prerequisite: More than 2 years of Tap I or instructor permission Ages: 9-12 Instructor: Jessica Riggs $140 Regular price
(No class November 23.)
ACTIVITY #
DATE
DAY
TIME
LOC
PRE TAP/PRE BALLET COMBO
37Y2103-01
Sep 7-Dec 14
Wed
4-5 p.m.
LCC
This combination class will introduce fundamental ballet positions while students learn rhythms, patterns, tap steps, and choreography. All participants must have tap shoes for safety while learning tap steps. Ages: 4-6 Instructor: Adrienne Smyth $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2101-01
Sep 8-Dec 15
Thu
4-5 p.m.
LCC
(No class November 23.)
(No class November 24.)
LYRICAL
This class is perfect for dancers looking for a more emotional style of dance, think “So You Think You Can Dance!" Students will work on basic technique and expressivity of movement through warm-ups, across the floor exercises, and choreography. Ages: 10-15 Instructor: Adrienne Smyth $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2702-01
Sep 12-Dec 12
Mon
6-7 p.m.
LCC
(No class November 21.)
TAP I
Using warm-ups, movement across the floor and short combinations, students will learn how to use their shoes to create a variety of different sounds, how to count music, and the building blocks of the dance form. Class is for students with little or no tap experience. Ages: 6-9 Instructor: Adrienne Smyth $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2102-01
Sep 12-Dec 12
Mon
5-6 p.m.
LCC
(No class November 21.)
Lakewood.org/Register | 303.987.7830
37
DANCE
Dance TAP III
HULA HOOP/CIRCUS ARTS I
Using warm-ups, across the floor, and center floor combinations, students will build on their skills from previous tap classes. They will learn choreography incorporating more complex rhythms. This class will also introduce more challenging steps, tap history, and improvisation. Shoe requirements: Lace-up shoes with hard soles and screws instead of grommets. No Mary Jane or split sole style shoes. Prerequisite: Instructor permission. Ages: 12-17 Instructor: Adrienne Smyth $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2104-01
Sep 8-Dec 15
Thu
5-6 p.m.
LCC
Learn the foundations of ground circus disciplines such as tumbling, arco, and object manipulation (juggling, hula hooping, spinning plates). Using hand eye-coordination, large motor skills, and building muscular stamina, strength, and flexibility will help us learn these fun skills. Students will learn how to work together in their progress as well as how to spot each other when practicing more advanced skills. Class is for all skill levels! Ages: 7-14 Instructor: Ana Cruz $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2303-1
Sep 6-Dec 13
Tue
4-5 p.m.
LINK
(No class November 22.)
HULA HOOP/CIRCUS ARTS II
(No class November 24.)
This class builds upon the skills learned from Hula Hoop/ Circus Arts I, while increasing stamina and improving balance. Additionally, we will be reviewing terminology and moves, learning theatrical games, memorizing choreography, and working on finding each dancer’s unique expression through the art of circus. Ages: 7-15 Instructor: Ana Cruz $140 Regular price
JAZZ I
Jazz dance involves strength, flexibility, conditioning technique, and progressions including turns, kicks, and leaps. In this class, students will learn many fun and trendy dance steps that are used in all forms of dance, as well as choreography to both popular and age-appropriate music of today and vintage styles of jazz from past decades. Ages: 8-12 Instructor: Dana Wasielewski $140 Regular price
ACTIVITY #
DATE
DAY
TIME
LOC
37Y2304-01
Sep 6-Dec 13
Tue
5-6 p.m.
LINK
ACTIVITY #
DATE
DAY
TIME
LOC
(No class November 22.)
37Y2204-01
Sep 7-Dec 14
Wed
5-6 p.m.
LCC
PRE HIP HOP
This funky, age-appropriate hip hop class is geared toward teaching rhythm, while adding fun dance games and movement sequences to music. Ages: 3-5 Instructor: Adrienne Smyth $140 Regular price
(No class November 23.)
JAZZ II
This class is inspired by the jazz techniques of Matt Mattox, Luigi, and Lynn Simonson. Students will work through a traditional warm up, across the floor exercises, jumps, and combinations. This class progresses throughout the year, building on skills learned in Jazz I. Prerequisite: Instructor permission. Ages: 12-15 Instructor: Dana Wasielewski $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2205-01
Sep 6-Dec 13
Tue
4-5 p.m.
LCC
ACTIVITY #
DATE
DAY
TIME
LOC
37Y2601-01
Sep 12-Dec 12
Mon
4-5 p.m.
LCC
(No class November 21.)
HIP HOP I
This class introduces dancers to tumbling and hip hop through exercises and movement as they learn to control their balance and coordination. All levels welcome. Highly recommended to begin with this class even with previous experience in other styles. House style is emphasized in this class. Ages: 6-12 Instructor: Dana Wasielewski (Wed), Anthony Morales (Fri) $140 Regular price
(No class November 22.)
REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste
ACTIVITY #
DATE
DAY
TIME
LOC
37Y2602-01
Sep 7-Dec 14
Wed
4-5 p.m.
LCC
37Y2602-02
Sep 9-Dec 16
Fri
6:15-7:15 p.m.
LCC
(No class November 11, 23 & 25.) DANCE
38
Lakewood.org/Register | 303.987.7830
Dance LCC YOUTH PERFORMANCE TROUPE
Share your passion and artistry for dance through performance in our community! Together as a team, the experience of comradery and the freedom of self-expression in a safe environment will encourage these young people to reach their fullest potential. This is a year-long commitment. HOW TO JOIN: y Complete an inquiry form at Lakewood.org/ PerformanceGroup y New members–audition. New students can attend a regular class between July 11 and August 5 to audition. No new members after August 12. y Register. Instructor permission required; a code will be given to register. Ages: 10-17 Instructor: HCA Staff rotation $200 Regular price
HIP HOP II
This class builds upon the skills learned from Hip Hop I and developing vocabulary, body awareness and musicality. Also develop confidence and teamwork to grow these skills into more difficult moves and combinations. Prerequisite: Instructor permission. Ages: 8-14 Instructor: Anthony Morales $140 Regular price ACTIVITY #
DATE
DAY
TIME
LOC
37Y2603-01
Sep 12-Dec 12
Mon
6:15-7:15 p.m.
LCC
ACTIVITY #
DATE
DAY
TIME
LOC
37Y2991-01
Aug 13-Dec 17
Sat
9-10:30 a.m.
LCC
(No class September 3 & November 26.)
RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.
(No class November 21.)
INTERESTED IN JOINING A NON-COMPETITIVE, COMMUNITY-BASED PERFORMANCE GROUP FOR YOUTH? The Lakewood Cultural Center is looking for youth ages 10-17 with some dance experience to perform within our community four to six times per year. Sign up online and get details about our informational meeting in November.
Lakewood.org/PerformanceGroup Lakewood.org/Register | 303.987.7830
39
DANCE
Fitness & Wellness GENTLE YOGA
MIND/BODY PROGRAMS
7 Week Session Bring awareness to your mind, body, and spirit in this gentle yoga class. Moving at a slower, controlled pace is vital to both managing body aches and pains as well as supporting overall general health. This class will allow you to improve your physical and mental well-being while gaining the flexibility and strength your body needs. $75 Resident, $86 Nonresident *$69 Resident, $79 Nonresident
Information: Wellness@Lakewood.org Ages: 14+
BREATHE AND FLOW YOGA
7 Week Session Taught in Vinyasa style, this class will move from pose to pose through the connection of breath and body. This class includes opportunities for pranayama (breath control) and meditation. All levels are welcome, but participants should be able to do forward folds. $69 Resident, $79 Nonresident TIME
ACTIVITY #
DATE
DAY
322510-01 Sep 12-Oct 24 *322510-02 Sep 13-Oct 25
ACTIVITY #
DATE
DAY
LOC
322511-01
Sep 12-Oct 24
Mon 5:30-6:45 p.m.
CARM
322511-02
Sep 13-Oct 25
Tue
9:15-10:30 a.m.
CARM
322511-03
Sep 13-Oct 25
Tue
5:45-7 p.m.
CARM
322511-04
Sep 15-Oct 27
Thu
9:15-10:30 a.m.
CARM
322511-05
Sep 17-Oct 29
Sat
9:15-10:30 a.m.
CARM
*322510-06 Nov 1-Dec 20
322511-06
Oct 31-Dec 19
Mon 5:30-6:45 p.m.
CARM
322511-07
Nov 1-Dec 20
Tue
9:15-10:30 a.m.
CARM
322511-08
Nov 1-Dec 20
Tue
5:45-7 p.m.
CARM
322511-09
Nov 3-Dec 22
Thu
9:15-10:30 a.m.
CARM
322511-10
Nov 5-Dec 17
Sat
9:15-10:30 a.m.
CARM
322510-03 Sep 14-Oct 26
LOC
Mon 10:15-11:45 a.m.
CARM
Tue
10:45 a.m.-noon
CARM
Wed 10:15-11:45 a.m.
CARM
322510-04 Sep 16-Oct 28 Fri 322510-05 Oct 31-Dec 19
TIME
10:45 a.m.-12:15 p.m. LINK
Mon 10:15-11:45 a.m.
CARM
Tue
10:45 a.m.-noon
CARM
322510-07 Nov 2-Dec 21
Wed 10:15-11:45 a.m.
CARM
322510-08 Nov 4-Dec 23
Fri
10:45 a.m.-12:15 p.m. LINK
HATHA YOGA
7 Week Session This class focuses on basic postures, breath, and meditation to help you develop strength and understanding of the fundamentals of yoga. It is appropriate for those brand new or returning to yoga, but not for those with serious illness or injury. $63 Resident, $72 Nonresident
FAMILY YOGA
7 Week Session Yoga isn’t only for adults! Children of all ages can benefit from doing yoga, and what better way than to do it as a family! So, grab your mats and get ready for some poses, noises, and fun! Ages: 6-13 $63 Resident, $72 Nonresident
ACTIVITY #
DATE
DAY
TIME
LOC
322505-01 Sep 15-Oct 27
Thu
5:30-6:30 p.m.
CARM
322505-02 Sep 16-Oct 28
Fri
8:45-9:45 a.m.
CARM
ACTIVITY #
DATE
DAY
TIME
LOC
322505-03 Nov 3-Dec 22
Thu
5:30-6:30 p.m.
CARM
322519-01
Sep 15-Oct 27
Thu
4-5 p.m.
CARM
322505-04 Nov 4-Dec 23
Fri
8:45-9:45 a.m.
CARM
322519-02 Nov 3-Dec 22
Thu
4-5 p.m.
CARM
CHALLENGE LEVELS
FITNESS & WELLNESS
MAT PILATES
6 or 7 Week Session Mat Pilates offers a system of conditioning, corestrengthening, and stretching to develop lean muscles, balance, strength, and flexibility. It promotes the mind-body connection, greater concentration and improves posture. $63 Resident, $72 Nonresident
LEVELS 1 & 2 • Basic moves • Feet on the ground • Conversational pace LEVELS 2, 3 & 4 • Basic + challenging moves • Feet on the ground + some moves with feet off the ground • Increased pace LEVELS 4 & 5 • Challenging moves • Feet off the ground • Challenging pace 40
ACTIVITY #
DATE
DAY
TIME
LOC
322207-01
Sep 13-Oct 25
Tue
10:30-11:30 a.m.
CARM
322207-02 Sep 15-Oct 27
Thu
6-7 a.m.
CARM
322207-03 Sep 16-Oct 28
Fri
10-11 a.m.
CARM
Lakewood.org/Register | 303.987.7830
Fitness & Wellness PILATES REFORMER CLASSES (CONT.) ACTIVITY #
PILATES REFORMER RX
7 Week Session Pain or physical problems stopping you? This class is tailored to those that need a little more assistance than a regular class. RX moves very slowly, gently getting body parts to move. Patrons must be able to get on and off the reformer without assistance. This class will get you ready for a senior or regular Pilates class. No online registration is allowed. Please contact 303-987-5423 to register. $115 Resident, $135 Nonresident DAY
TIME
LOC
322202-01 Sep 16-Oct 28
ACTIVITY #
DATE
Fri
10:45-11:45 a.m.
CARM
322202-02 Nov 4-Dec 23
Fri
10:45-11:45 a.m.
CARM
PILATES REFORMER
7 Week Session The Reformer integrates the resistance of springs and your natural core strength on a moving surface to improve the overall functioning of your body. The series of non-impact exercises will increase strength, flexibility, balance, and inner awareness of your body. Senior Pilates Reformer classes: See page 60 $115 Resident, $135 Nonresident ACTIVITY #
DATE
DAY
TIME
DATE
DAY
TIME
LOC
322203-07 Sep 13-Oct 25
Tue
8:30-9:30 a.m.
CARM
322203-08 Sep 13-Oct 25
Tue
5:30-6:30 p.m.
CARM
322203-09 Sep 14-Oct 26
Wed 9:30-10:30 a.m.
CARM
322203-10
Sep 14-Oct 26
Wed 10:45-11:45 a.m.
CARM
322203-11
Sep 14-Oct 26
Wed 5:30-6:30 p.m.
CARM
322203-12
Sep 15-Oct 27
Thu
8-9 a.m.
CARM
322203-13
Sep 15-Oct 27
Thu
9:30-10:30 a.m.
CARM
322203-14
Sep 15-Oct 27
Thu
5:30-6:30 p.m.
CARM
322203-15
Sep 17-Oct 29
Sat
8:30-9:30 a.m.
CARM
322203-16
Oct 31-Dec 19
Mon 7-8 a.m.
CARM
322203-17
Oct 31-Dec 19
Mon 8:15-9:15 a.m.
CARM
322203-18
Oct 31-Dec 19
Mon 9:30-10:30 a.m.
CARM
322203-19
Oct 31-Dec 19
Mon 3-4 p.m.
CARM
322203-20
Oct 31-Dec 19
Mon 4:15-5:15 p.m.
CARM
322203-21
Oct 31-Dec 19
Mon 5:30-6:30 p.m.
CARM
322203-22 Nov 1-Dec 20
Tue
8:30-9:30 a.m.
CARM
322203-23 Nov 1-Dec 20
Tue
5:30-6:30 p.m.
CARM
322203-24
Wed 9:30-10:30 a.m.
CARM
322203-25 Nov 2-Dec 21
Wed 10:45-11:45 a.m.
CARM
322203-26
Nov 2-Dec 21
Wed 5:30-6:30 p.m.
CARM
322203-27
Nov 3-Dec 22
Thu
8-9 a.m.
CARM
322203-28 Nov 3-Dec 22
Thu
9:30-10:30 a.m.
CARM
322203-29
Thu
5:30-6:30 p.m.
CARM
Nov 2-Dec 21
Nov 3-Dec 22
PILATES YOGA FUSION
7 Week Class Class combines the core sculpting of Pilates and the stretching and strength of Yoga, giving you the benefit of two classes in one. This low impact class increases strength and flexibility, leaving your body feeling toned and lengthened. $59 Resident, $69 Nonresident *$53 Resident, $62 Nonresident
LOC
322203-01 Sep 12-Oct 24
Mon 7-8 a.m.
CARM
322203-02 Sep 12-Oct 24
Mon 8:15-9:15 a.m.
CARM
322203-03 Sep 12-Oct 24
Mon 9:30-10:30 a.m.
CARM
*322212-02 Sep 13-Oct 25
322203-04 Sep 12-Oct 24
Mon 3-4 p.m.
CARM
322212-03 Sep 14-Oct 26
Wed 12-1:15 p.m.
CARM
322203-05 Sep 12-Oct 24
Mon 4:15-5:15 p.m.
CARM
322212-04 Oct 31-Dec 19
Mon 12-1:15 p.m.
CARM
322203-06 Sep 12-Oct 24
Mon 5:30-6:30 p.m.
CARM
*322212-05 Nov 1-Dec 20
Tue
GMRC
322203-07 Sep 13-Oct 25
Tue
CARM
322212-06 Nov 2-Dec 21
8:30-9:30 a.m.
Lakewood.org/Register | 303.987.7830
ACTIVITY # DATE
322212-01 Sep 12-Oct 24
41
DAY
TIME
LOC
Mon 12-1:15 p.m.
CARM
Tue
GMRC
8:45-9:45 a.m.
8:45-9:45 a.m.
Wed 12-1:15 p.m.
CARM
FITNESS & WELLNESS
Fitness & Wellness VIRTUAL YOGA FOR YOU
7 Week Session Awaken your body through the joys of the healing art of yoga. Men and women of all ages will gain strength, flexibility and bring new awareness to the connection between mind and body. $69 Resident, $79 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
322V502-01
Sep 12-Oct 24
Mon 5:30-6:45 p.m.
ZOOM
322V502-02
Oct 31-Dec 19
Mon 5:30-6:45 p.m.
ZOOM
YOGA RX
7 Week Session This practice is a tool in the management of autoimmune disorders and reduction of pain for individuals diagnosed with Arthritis, MS, Lupus, Fibromyalgia, Chronic Fatigue Syndrome, and Multiple Chemical Sensitivity. This class is taught by an instructor with an autoimmune disorder. (Wheelchair access is available.) $69 Resident, $79 Nonresident
QIGONG
7 Week Session These energy cultivation movement patterns are gentle meditative exercises that improve the flow of internal energy and promote health, vitality, and a sense of balance. Qi Gong is a good complement to any exercise routine for students of all abilities and capabilities. $45 Resident, $53 Nonresident
ACTIVITY #
DATE
DAY
TIME
LOC
LOC
322501-01
Sep 15-Oct 27
Thu
4:45-6 p.m.
CARM
Mon 3:30-4:30 p.m.
CCC
322501-02
Nov 3-Dec 22
Thu
4:45-6 p.m.
CARM
Thu
3:30-4:30 p.m.
CCC
322221-03 Oct 31-Dec 19
Mon 3:30-4:30 p.m.
CCC
322221-04 Nov 3-Dec 22
Thu
CCC
ACTIVITY #
DATE
DAY
322221-01
Sep 12-Oct 24
322221-02
Sep 15-Oct 27
TIME
3:30-4:30 p.m.
VIRTUAL YOGA RX
7 Week Session $69 Resident, $79 Nonresident
TAI CHI FOR BALANCE
7 Week Session Tai Chi is an exercise that strengthens the body and mind. In this class you will improve your balance by learning flowing movements. The exercise is relaxing, but you will work your muscles, and leave class feeling energized rather than tired. $63 Resident, $72 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
322402-01 Sep 16-Oct 28
Fri
12:45-1:45 p.m.
GMRC
322402-02 Sep 16-Oct 28
Fri
2-3 p.m.
GMRC
322402-03 Nov 4-Dec 23
Fri
12:45-1:45 p.m.
GMRC
322402-04 Nov 4-Dec 23
Fri
2-3 p.m.
GMRC
ACTIVITY #
DATE
DAY
TIME
LOC
322V501-01
Sep 15-Oct 27
Thu
5:30-6:45 p.m.
ZOOM
322V501-02
Nov 3-Dec 22
Thu
5:30-6:45 p.m.
ZOOM
VIRTUAL TAI CHI FOR BALANCE
7 Week Session $63 Resident, $72 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
322V402-01
Sep 16-Oct 28
Fri
12:45-1:45 p.m.
ZOOM
322V402-02
Nov 4-Dec 23
Fri
12:45-1:45 p.m.
ZOOM
FITNESS & WELLNESS
42
Lakewood.org/Register | 303.987.7830
Fitness & Wellness BODYPUMP™–BY DAY
Challenge Level 3-5 BODYPUMP™ is a 60-minute strength workout that challenges all your major muscle groups. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean muscle conditioning. REGISTRATION REQUIRED 10-class pass: $60 Resident, $80 Nonresident By day: $8 Resident, $10 Nonresident BODY PUMP CLASS SCHEDULE: SEPTEMBER 6-DECEMBER 31 Monday
STRENGTH / OUTDOOR PROGRAMS Information: 303-987-4807 | Lakewood.org/Strength Ages: 14+
5:30-6:30 a.m.
CARM
3:15-4:15 p.m.
CARM
5:30-6:30 p.m.
CARM
Tuesday
8:30-9:30 a.m.
CARM
Wednesday
5:30-6:30 a.m.
CARM
3:15-4:15 p.m.
CARM
5:30-6:30 p.m.
CARM
Thursday
8:30-9:30 a.m.
CARM
Friday
5:30-6:30 a.m.
CARM
Saturday
8-9 a.m.
CARM
Sunday
9-10 a.m.
CARM
AGILITY, STRENGTH, AND BALANCE
7 Week Session Class participants will gain agility, increase strength, balance, coordination, and joint stability. Perfect for pickleball or other sports enthusiasts looking to up their game and for anyone working on stability and injury prevention. $59 Resident, $69 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
322520-01 Sep 12-Oct 24
Mon 9-10 a.m.
CARM
322520-02 Oct 31-Dec 19
Mon 9-10 a.m.
CARM
TRAIL RUNNING SERIES
Join us either in-person or virtually for our September Trail Race series in Bear Creek Lake Park. Compete against others in-person on Wednesday evenings or run the marked course on your own on Wednesdays. Courses vary in distance between 4-6.5 miles. Series: $70 Resident, $80 Nonresident Individual Race: $25 Resident, $30 Nonresident Information: Lakewood.org/TrailSeries
TRX FUSION
7 Week Session This is a higher intensity circuit style class that will incorporate the TRX suspension straps as well as other fitness equipment. Enjoy the camaraderie while you build strength, balance, flexibility, and core stability. $59 Resident, $69 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
322130-01
Sep 11-Oct 23
Sun
8:15-9:15 a.m.
CARM
322130-02 Sep 15-Oct 27
Thu
10:30-11:30 a.m.
GMRC
322130-03 Sep 15-Oct 27
Thu
5:45-6:45 p.m.
CARM
322130-04 Oct 30-Dec 18
Sun
8:15-9:15 a.m.
CARM
322130-05 Nov 3-Dec 22
Thu
10:30-11:30 a.m.
GMRC
322130-06 Nov 3-Dec 22
Thu
5:45-6:45 p.m.
CARM
Lakewood.org/Register | 303.987.7830
ACTIVITY #
DATE
322304-01
All 4 courses, Sep Sep 7-28
322304-02
Race 1: 4.0 miles, Sep 7
322304-03
Race 2: 5.5 miles, Sep 14
322304-04
Race 3: 6.5 miles, Sep 21
322304-05
Race 4: 4.0 miles, Sep 28
VIRTUAL OPTION (SERIES) $50 Resident, $60 Nonresident ACTIVITY #
DATE
322304-06 Sep 7-28 43
DAY
TIME
LOC
Wed 6 a.m.-9 p.m.
BCLP
FITNESS & WELLNESS
Fitness & Wellness GENERAL ADMISSION CLASSES Included in all facility memberships and insurance-based membership programs. Classes are subject to cancellation or time change. You must register for all General Admission classes at Lakewood.org/Register. Reservations can be made up to 8 days in advance. Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class.
ESSENTRICS
Challenge Level 3-5 Essentrics is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated positon creating a lean toned body. This class helps to increase muscle strength, and flexibility. Posture and form are emphasized. Class may be taken in bare feet.
BOOT CAMP
POWER CYCLE
Challenge Level 3-5 This interval class is designed to offer cardio endurance along with strength training to give participant a challenging but fun workout. Class will include abdominal work and stretching.
Challenge Level 3-5 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle!
CORE AND MORE
LES MILLS CORE
Challenge Level 4-5 Core and More is a total body workout taught by a certified personal trainer or fitness instructor. This class will challenge you with full body strength and cardio exercises that may use weights, bands, balls, bosus or steps. The instructor will check student form as well as give modifications.
Challenge Level 3-5 This pre-choreographed class, challenges your core. You will work the powerhouse muscles of your body, to enhance your posture, balance and overall strength. You may use weights, band, but mostly body weight.
STRETCH
Challenge Level 1 This class is an hour of stretching. This allows participants to do a variety of stretches for different muscle groups, using the extra time to hold the stretches longer for more benefit.
ZUMBA®
Challenge Level 3-5 A Latin-inspired dance fitness class with body-moving music make this a dynamic, exciting and effective fitness system. By combining varying rhythms that tone & sculpt, you achieve a balance of cardio and muscle toning benefits. Dance moves are easy to follow and may include salsa, meringue, hip-hop, country, rock, flamenco, and belly dancing (to name a few!). It is exercise in disguise!
FITNESS & WELLNESS
44
Lakewood.org/Register | 303.987.7830
Fitness & Wellness GENERAL ADMISSION CLASS SCHEDULES: SEPTEMBER 6-DECEMBER 31 (OLDER ADULT CLASS SCHEDULE ON PAGE 62)
CARMODY RECREATION CENTER 720-963-5360
LINK RECREATION CENTER 303-987-5400
Day
Class
Time
Day
Class
Time
Monday
Les Mills Core
6:45-7:15 a.m.
Monday
Zumba®
9-10 a.m.
Zumba®
7:30-8:30 a.m.
Wednesday
Essentrics
10:15-11:15 a.m.
Stretch
7:15-8:15 a.m.
Friday
Zumba®
9-10 a.m.
Les Mills Core
9:45-10:15 a.m.
Essentrics
12:30-1:30 p.m.
Zumba®
4:15-5:15 p.m.
Boot Camp
5:30-6:30pn
Les Mills Core
6:45-7:15 a.m.
Zumba®
7:30-8:30 a.m.
Stretch
7:15-8:15 a.m.
Les Mills Core
9:45-10:15 a.m.
Zumba®
4:15-5:15 p.m.
Les Mills Core
6:45-7:15 a.m.
Zumba®
7:30-8:30 a.m.
Zumba®
10:45-11:45 a.m.
Tuesday
Wednesday
Thursday
Friday
Saturday
WHITLOCK RECREATION CENTER 303-987-4800
Class
Time
Monday
Essentrics
8:30-9:30 a.m.
Tuesday
Power Cycle
12:15-1:05 p.m.
Wednesday
Essentrics
8:30-9:30 a.m.
Zumba®
5:30-6:30 p.m.
Power Cycle
12:15-1:05 p.m.
Zumba®
5:45-6:45 p.m.
Power Cycle
8:15-9 a.m.
Zumba®
9:15-10:15 a.m.
Thursday
Saturday
Lakewood.org/Register | 303.987.7830
Class
Time
Monday
Essentrics
5:30-6:30 p.m.
Tuesday
Core & More
4:30-5:30 p.m.
Zumba®
6-7 p.m.
Essentrics
11 a.m.-Noon
Core & More
4:30-5:30 p.m.
Thursday
VIRTUAL CLASSES 303-987-5423
GREEN MOUNTAIN RECREATION CENTER 303-987-7830 Day
Day
Day
Class
Time
Les Mills Core
Tuesday
6-6:30 a.m.
COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection
CHALLENGE LEVELS
45
LEVELS 1 & 2 • Basic moves • Feet on the ground • Conversational pace LEVELS 2, 3 & 4 • Basic + challenging moves • Feet on the ground + some moves with feet off the ground • Increased pace LEVELS 4 & 5 • Challenging moves • Feet off the ground • Challenging pace FITNESS & WELLNESS
Fitness & Wellness 20
$
ENTRY FEE
HOW STRONG ARE YOU?
Do you play wheelchair rugby, basketball or other sports? Need an indoor space to push or practice? JOIN US FOR DROP-IN WHEELCHAIR SPORTS TIME! Monday
8 a.m.-noon
1 COURT
Whitlock Recreation Center
Tuesday-Friday
8 a.m.-noon
2 COURTS
Whitlock Recreation Center
Compete against others in this squat, bench press, and deadlift event to see who is the strongest in Lakewood! Prizes for first & second place winners in each weight category. Special Olympics lifters welcome!
Saturday, November 19 8 a.m.-2 p.m. Whitlock Recreation Center
Lakewood.org/Whitlock
Register for this event at: Lakewood.org/Strength
303-987-4800 or CWRC@Lakewood.org
SEPTEMBER 7, 14, 21 & 28
PERSONAL TRAINING Personal Training & Nutrition Consultation Packages 3 Sessions: $125 Resident, $150 Nonresident *10 Sessions: $350 Resident, $400 Nonresident
*First package purchased includes a 60-minute nutrition consultation with a Registered Dietician.
Train with a Friend Packages
3 Sessions: $100 Resident, $125 Nonresident 10 Sessions: $280 Resident, $340 Nonresident
Free entry to the park.
Group is two or more. Rates are per person.
Four races varying in distance from 4 to 6.5 miles.
Other Offerings
• 20% off all training packages for military and all first-time package purchases for senior membership programs. • 10% off packages for youth under 16. • NEW! Kinetisense Fitness Assessment for posture, balance,
Registration open. In-person and virtual options.
functional movement, and range of motion.
Bear Creek Lake Park
303-987-4807 Lakewood.org/ TrailRunning
Lakewood.org/PersonalTraining
720-963-5366 or CamFer@Lakewood.org
FITNESS & WELLNESS
46
Lakewood.org/Register | 303.987.7830
Outdoor GUIDED NIGHT HIKES
BEAR CREEK LAKE PARK
Leave those flashlights at home for this unique hiking adventure in the dark! These hikes are designed for the whole family, and each will average an hour and a half of walking on uneven terrain. Locations vary so please register with an email to get updates on where the hike will be taking place. Registration required All Ages Cost: $5 HARVEST FULL MOON
Park Entrance: South of West Morrison Road, one-quarter mile east of C-470. All vehicles entering the park must have a daily pass or a BCLP annual pass. Park Information: 303-697-6159 Program and registration Information: 303-697-6159 or Lakewood.org/BCLPEvents REGISTRATION WITH A VALID EMAIL ADDRESS IS REQUIRED FOR ALL PROGRAMS.
PAINT IN THE PARK
Get in touch with your artsy side while enjoying the great outdoors! We will be hiking to a location and painting together the beautiful scenery around us. Supplies are provided. Hiking may be on uneven terrain. Registration required. Ages: 10+ Cost: $10 ACTIVITY #
DATE
DAY
TIME
LOC
359905-02
Sep 22
Thu
6-7:30 p.m.
BCLP
359905-03
Oct 6
Thu
5:30-7 p.m.
BCLP
ACTIVITY #
DATE
DAY
TIME
LOC
359945-01
Sep 10
Sat
6:30-8 p.m.
BCLP
HUNTER FULL MOON ACTIVITY #
DATE
DAY
TIME
LOC
359945-02
Oct 9
Sun
6-7:30 p.m.
BCLP
BUSY BEAVER FULL MOON ACTIVITY #
DATE
DAY
TIME
LOC
359945-03
Nov 8
Tue
4:30-6 p.m.
BCLP
NATURE HIKES
BEAR CREEK BIRDING!
Hike along a winding trail and learn about the flora, fauna, and history of the area from Lakewood’s Park Naturalists. Trails will be on uneven surfaces. Locations vary and will be decided closer to the day, please make sure to register with your email to get updates. Registration required All Ages Cost: $5
Come out and search for birds with Lakewood’s Park Naturalists! We will explore different parks in search of our feathered friends, so bring your binoculars or cameras! Locations vary, please register with a valid email address to receive location information. All levels welcome! Ages: 16+ Cost: $5 ACTIVITY #
DATE
DAY
TIME
LOC
ACTIVITY #
DATE
DAY
TIME
LOC
359920-01
Sep 27
Tue
8-9:30 a.m.
BCLP
359946-01
Sep 3
Sat
9-10:30 a.m.
BCLP
359920-02
Oct 25
Tue
8-9:30 a.m.
BCLP
359946-02
Oct 1
Sat
9-10:30 a.m.
BCLP
359920-03
Nov 29
Tue
8-9:30 a.m.
BCLP
359946-03
Nov 5
Sat
9-10:30 a.m.
BCLP
359946-04
Dec 3
Sat
9-10:30 a.m.
BCLP
SUNSET NATURE HIKES
Join these evening excursions with Lakewood’s Park Naturalists and see all the park has to offer before the night sets in! With a variety of wildlife to see and learn about, you are sure to have a great time! Trails are on uneven terrain. Locations vary and will be decided closer to the day, please make sure to register with your email to get updates. All Ages Cost: $5
BEAR CREEK ADULT ARCHERY
Come out to the Bear Creek Lake Park Archery Range to try your hand at archery! This adult only program is the perfect opportunity for you and your friends to learn about the skills, ethics, and practice of archery while getting a chance to sharpen your new skills. All supplies are included. Ages: 16+ Cost: $5
ACTIVITY #
DATE
DAY
TIME
LOC
359944-01
Sep 16
Fri
6-7:30 p.m.
BCLP
ACTIVITY #
DATE
DAY
TIME
LOC
359944-02
Oct 21
Fri
5:30-7 p.m.
BCLP
359950-01
Sep 7
Wed
5:30-7 p.m.
BCLP
359944-03
Nov 18
Fri
4-5:30 p.m.
BCLP
359950-02
Oct 5
Wed
5-6:30 p.m.
BCLP
Lakewood.org/Register | 303.987.7830
47
OUTDOOR
Outdoor BEAR CREEK FAMILY ARCHERY
HAUNTED TRAIL ADVENTURE
Join us for an evening archery session for families! Instructors will teach range safety and the basics of shooting a bow and after one-on-one instruction, participants will be able to practice sharpening their skills. All levels welcome! All Ages Cost: $5 ACTIVITY #
DATE
DAY
TIME
LOC
359951-01
Sep 14
Wed
5:30-7 p.m.
BCLP
359951-02
Oct 12
Wed
5-6:30 p.m.
BCLP
Experience Bear Creek Lake Park in all its haunted magic with an evening of ghostly trails and tales! Walk along the Owl Trail and discover critters of the night. We’ll have games and fun for everyone! After your hiking adventure, warm your toes by the fire and enjoy marshmallows and hot chocolate. Costumes encouraged! NO WALK-INS ALLOWED All Ages Cost: $5
SPECIAL EVENTS
ACTIVITY #
DATE
DAY
TIME
LOC
359901-02
Oct 15
Sat
4-7 p.m.
BCLP
NATIONAL TAKE A HIKE DAY FOR EVERYONE!
Being in the great outdoors provides benefits for everyone including stress relief and sparking curiosity! Come enjoy those benefits on National Take a Hike Day on our new interpretive nature trail which has a specific accessible portion! We will be out from 4-6 p.m. talking about all things hiking and invite individuals of all abilities to come out to see that hiking is for everyone. No registration required All Ages
NATIONAL PUBLIC LANDS DAY
Celebrate the largest day of volunteer service dedicated to public lands! This project is an effort to keep Lakewood beautiful and will take place in the Bear Creek Greenbelt. Light breakfast and lunch will be provided. Registration required at: Lakewood.org/BCLPEvents Ages: 8+ DATE
DAY
TIME
LOC
Sep 24
Sat
8 a.m.-noon
BCGB
ACTIVITY #
DATE
DAY
TIME
LOC
359904-02
Oct 17
Mon
4-6 p.m.
BCLP
MAROONED WITHOUT A COMPASS SCAVENGER HUNT
In this scavenger hunt you and your family will have one week to use your wilderness skills and the clues we provide you with to find special places throughout Bear Creek Lake Park. To wrap up the hunt we’ll meet on National Marooned without a Compass Day, November 6, to collect prizes and share your experience with the other participants. Park pass will be provided for the whole week. To register: Email BCLP@Lakewood.org or call 303-697-6159 All Ages Cost: $5 ACTIVITY #
DATE
DAY
TIME
LOC
359903-02
Nov 6
Sun
5-6 p.m.
BCLP
WINTER SOLSTICE
Celebrate the first day of winter with us at Bear Creek Lake Park! There will be a short night hike followed by a gathering around the campfire for a marshmallow roast and celebration of the Winter Solstice that includes the traditional burning of the yule log. Please bring your own mug to enjoy a hot beverage, we will not have mugs available. All Ages Cost: $5
OUTDOOR
48
ACTIVITY #
DATE
DAY
TIME
LOC
359902-02
Dec 21
Wed
6-8 p.m.
BCLP
Lakewood.org/Register | 303.987.7830
RISE/Therapeutic Recreation RISE DANCE-TR
Lakewood Therapeutic Recreation’s RISE Dances are back! Dances will be a little different, but just as much fun. There will be no snack, participants may bring a water bottle if desired. Preregistration is required Information: RISE@Lakewood.org Ages: 18+ Cost: $5
SPECIAL OLYMPICS FLAG FOOTBALL-TR
Join the Lakewood Lightning Flag Football Team as we improve our physical fitness, work on team building, and have fun! At the end of the season, the team will compete in the Special Olympics Regional Flag Football Tournament. Practices are held at the Link Baseball Field. Please bring a mouth guard, jacket, and water bottle to practice. Ages: 16+ $70 Resident, $85 Nonresident DATE
DAY
TIME
336402-01 8-15
Sep 8-Nov 3
Thu 4:30-5:30 p.m. LINK
336402-02 16+
Sep 8-Nov 3
Thu 4:30-5:30 p.m. LINK
SPECIAL OLYMPICS SWIMMING
AGES
DATE
DAY
TIME
LOC
336602-01 8-15
Sep 7-Nov 9 Wed
5:45-6:45 p.m.
GMRC
336602-02 16+
Sep 7-Nov 9 Wed
7-8:30 p.m.
GMRC
TIME
LOC
336609-01
Sep 16
Fri
7-9 p.m.
CCC
336609-02
Oct 21
Fri
7-9 p.m.
CCC
336609-03
Nov 18
Fri
7-9 p.m.
CCC
336609-04
Dec 16
Fri
7-9 p.m.
CCC
ACTIVITY #
DATE
DAY
TIME
LOC
336610-01
Sep 10-Dec 17
Sat
10 a.m.-noon
BBA
(No bowling October 22 & November 26.)
LOC
Location: Charles Whitlock Recreation Center To register, visit: feelthebeat.dance Information: info@feelthebeat.dance Express yourself and utilize Feel the Beat’s groundbreaking dance floor that emphasizes musical vibration during instruction and improves your strength and abilities as a dancer. Our classes and curriculum have been specifically tailored to fit the needs of all, including those who are deaf, hard of hearing, or with special needs. We provide a safe and encouraging space for all students and do our best to further enhance each students dance and life skills.
Lakewood Lighting Swim Team Fall Season!! Come refine your swimming strokes and skills, as a part of the Lakewood Lightning Special Olympics Swim Team. All participants must have basic water safety skills. Ages: 16+ $70 Resident, $85 Nonresident ACTIVITY #
DAY
Lakewood’s Special Olympics Bowling League is back at the Lakewood Bowlero Bowling Alley. Join us Saturday mornings from 10 a.m.-noon. This league is for the beginning, casual, or avid bowler and you bowl two games on a team of four bowlers. It is a great chance to work on bowling skills, hang out with old friends, and meet new ones. Participants must preregister for the league (no drop-in bowling) Ages: 18+ $78 Resident, $104 Nonresident
Information: RISE@Lakewood.org Visit our website: Lakewood.org/TherapeuticRec
AGES
DATE
SPECIAL OLYMPICS BOWLING-TR
RISE/THERAPEUTIC RECREATION
ACTIVITY #
ACTIVITY #
RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.
Lakewood.org/Register | 303.987.7830
49
RISE/THERAPEUTIC RECREATION
Rock Climbing ROCK CLIMBING Information: 720-963-5384
CLIFF HANGERS 1
They’ve been climbing trees, boulders, couches, and counters, now it’s time for the Rock Wall! Lakewood’s trained and experienced rock-climbing staff will teach your child the basic skills and techniques of rock climbing. All gear is provided. Ages: 3-4 $45 Resident, $63 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
330203-01
Aug 23-Sep 13
Tue
4:30-5:30 p.m. LINK
330203-02
Sep 20-Oct 11
Tue
4:30-5:30 p.m. LINK
330203-03
Oct 18-Nov 8
Tue
4:30-5:30 p.m. LINK
330203-04
Nov 15-Dec 13
Tue
4:30-5:30 p.m. LINK
330203-05
Aug 25-Sep 15
Thu
4:30-5:30 p.m. LINK
330203-06
Sep 22-Oct 13
Thu
4:30-5:30 p.m. LINK
330203-07
Oct 20-Nov 10
Thu
4:30-5:30 p.m. LINK
330203-08
Nov 17-Dec 15
Thu
4:30-5:30 p.m. LINK
ROCK STARS
Under the instruction of Lakewood’s experienced rockclimbing staff, participants will learn basic techniques and advance their skills in a fun and noncompetitive environment. All gear is provided. Ages: 8-15 $52 Resident, $68 Nonresident ACTIVITY #
(No classes November 21-25.)
CLIFF HANGERS 2
Ages: 5-7 $45 Resident, $63 Nonresident *Session 09 has been prorated to reflect the Labor Day holiday ACTIVITY #
DATE
DAY
TIME
LOC
*330203-09
Aug 22-Sep 12
Mon
4:30-5:30 p.m. LINK
330203-10
Sep 19-Oct 10
Mon
4:30-5:30 p.m. LINK
330203-11
Oct 17-Nov 7
Mon
4:30-5:30 p.m. LINK
330203-12
Nov 14-Dec 12
Mon
4:30-5:30 p.m. LINK
330203-13
Aug 24-Sep 14
Wed
4:30-5:30 p.m. LINK
330203-14
Sep 21-Oct 12
Wed
4:30-5:30 p.m. LINK
330203-15
Oct 19-Nov 9
Wed
4:30-5:30 p.m. LINK
330203-16
Nov 16-Dec 14
Wed
4:30-5:30 p.m. LINK
DAY
TIME
LOC
Aug 23-Sep 13
Tue
5:45-7 p.m.
LINK
330214-02
Sep 20-Oct 11
Tue
5:45-7 p.m.
LINK
330214-03
Oct 18-Nov 8
Tue
5:45-7 p.m.
LINK
330214-04
Nov 15-Dec 13
Tue
5:45-7 p.m.
LINK
330214-05
Aug 25-Sep 15
Thu
5:45-7 p.m.
LINK
330214-06
Sep 22-Oct 13
Thu
5:45-7 p.m.
LINK
330214-07
Oct 20-Nov 10
Thu
5:45-7 p.m.
LINK
330214-08
Nov 17-Dec 15
Thu
5:45-7 p.m.
LINK
(No classes November 21-25.)
CLIMBING TEAM
The Lakewood Climbing Team is for climbers interested in advancing their skills and competing in area competitions. Let our qualified instructors help you take your climbing to new heights. Participants at this level MUST know how to belay and must get prior instructor approval before registering. Ages: 8-16 $86 Resident, $112 Nonresident *Session 01 has been prorated to reflect the Labor Day holiday
(No classes November 21-25.)
COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection ROCK CLIMBING
DATE
330214-01
ACTIVITY #
DATE
DAY
*330216-01
Aug 22-Sep 14
Mon, Wed 5:45-7:15 p.m.
TIME
LINK
LOC
330216-02
Sep 19-Oct 12
Mon, Wed 5:45-7:15 p.m.
LINK
330216-03
Oct 17-Nov 9
Mon, Wed 5:45-7:15 p.m.
LINK
330216-04
Nov 14-Dec 14
Mon, Wed 5:45-7:15 p.m.
LINK
(No classes November 21-25.) 50
Lakewood.org/Register | 303.987.7830
Specialty ADVANCED CARE SAFETY COURSES Information: 303-384-3696 | AdvancedCareCPR@Comcast.net
ADVANCED CARE BABYSITTING
Designed for pre-teens to prepare for babysitting opportunities. Students will learn to identify routine child care duties (feeding, bathing, diapering), basic child development and be able to provide activities for the developmental stages. Also stressed will be home and fire safety, infant and child CPR, rescue breathing and choking procedures. CERTIFICATION PROVIDED To register: Please visit Lakewood.org/ AdvancedCare $75 Resident, $100 Nonresident DATE
DAY
TIME
LOC
Sep 17
Sat
9 a.m.-3 p.m.
GMRC
Nov 12
Sat
9 a.m.-3 p.m.
GMRC
Help us Imagine Tomorrow! The Community Resources Department is embarking on a yearlong planning process to create a bold vision for the future of Lakewood arts, parks and recreation.
How do you spend your leisure time? What programs and services are most important to you?
Imagine Tomorrow! Arts, Parks and Recreation for All will engage the community, evaluate trends and determine future priorities.
Visit LakewoodTogether.org/ImagineTomorrow to join the conversation and subscribe for updates.
Lakewood.org/Register | 303.987.7830
WE WANT TO HEAR FROM YOU!
51
SPECIALTY
Sports/Leagues FALL ADULT SOFTBALL
ADULT SPORTS LEAGUES
The fall adult softball leagues feature an 8-game schedule (weather permitting), followed by league tournaments for top teams. The league fee is $500 per team, a $250 deposit is due at time of registration to hold a team’s spot in a league. No games the week of Labor Day (September 5) MEN’S REC
Information: AdultSports@Lakewood.org Schedules & Standings: Teamsideline.com/Lakewood General information: y Individuals can be placed on an interest list but are not guaranteed to play. Free agent lists can be found on Team Sideline. y Weather Hotline: 303-987-7078 y Ages: 18+ y Team fee deposits are due at time of registration. Remaining fees are due by the fourth game of the season.
ACTIVITY #
DATE
DAY
TIME
LOC
300002-1
Aug 22-Oct 31
Mon
6:15-10:15 p.m.
LKWDP
ACTIVITY #
DATE
DAY
TIME
LOC
300002-2
Aug 22-Oct 31
Mon
6:15-10:15 p.m.
LKWDP
ACTIVITY #
DATE
DAY
TIME
LOC
300002-3
Aug 23-Nov 1
Tue
6:15-10:15 p.m.
LKWDP
ACTIVITY #
DATE
DAY
TIME
LOC
300002-4
Aug 23-Nov 1
Tue
6:15-10:15 p.m.
LKWDP
ACTIVITY #
DATE
DAY
TIME
LOC
300002-5
Aug 25-Nov 3
Thu
6:15-10:15 p.m.
LKWDP
ACTIVITY #
DATE
DAY
TIME
LOC
300002-6
Aug 25-Nov 3
Thu
6:15-10:15 p.m.
LKWDP
COED REC
FALL ADULT BASKETBALL
Teams in the fall adult basketball leagues will play an 8-game regular season plus an end-of-season tournament. The league fee ($600 per team, $300 deposit) is needed at time of registration to hold a team’s spot in a league.
MEN’S REC
RECREATIONAL LEVEL
COED REC
ACTIVITY #
DATE
DAY
TIME
LOC
300001-1
Sep 6-Nov 15
Tue
6:30-10:30 p.m.
CWRC
RECREATIONAL/COMPETITIVE LEVEL ACTIVITY #
DATE
DAY
TIME
300001-2
Sep 7-Nov 16
Wed
6:30-10:30 p.m. CWRC
MEN’S REC
LOC
RECREATIONAL LEVEL
COED REC
ACTIVITY #
DATE
DAY
TIME
300001-3
Sep 8-Nov 17
Thu
6:30-10:30 p.m. CWRC
SPORTS/LEAGUES
LOC
52
Lakewood.org/Register | 303.987.7830
Sports/Leagues UNIFIED SPORTS LEAGUES UNIFIED VOLLEYBALL TEAM
Unified Sports connects people with intellectual disabilities (athletes) and without intellectual disabilities (Unified partners) together. Join our Lakewood volleyball team and learn skills during games and pre-season practices. Pre-season Saturday practices will be September 10-24 from 9-11:30 a.m. Play in a 6-8 week Unified Volleyball league. Please note athletes and Unified partners must attend at least one practice prior to league play. All abilities welcome! Ages: 16+ Cost: $45 ACTIVITY #
DATE
336403-01 Sep 10-Dec 3
DAY
TIME
LOC
Sat
9-11:30 a.m.
CWRC
UNIFIED VOLLEYBALL LEAGUE
Have a Unified Volleyball team but nowhere to play? Join our Unified Volleyball League. Teams play a 6-8 week game schedule on Saturdays in the Fall. Please note athletes and Unified partners must attend at least one practice prior to league play. All abilities welcome! Ages: 16+ Cost: $150 per team
FALL ADULT VOLLEYBALL
Teams in the fall volleyball leagues will play an 8-match regular schedule season plus an end-of-season tournament for the top half of teams. The league fee for 4v4 is $300 per team, $150 deposit due at registration and the league fee for 6v6 is $500 per team, $250 deposit due at registration. WOMEN’S 4V4 A
ACTIVITY #
ACTIVITY #
DATE
DAY
TIME
LOC
300003-1
Sep 12-Nov 14
Mon
6:30-9:30 p.m.
CWRC
DATE
336403-01 Oct 1-Dec 3
DAY
TIME
LOC
Sat
Sat 9 a.m.-1 p.m. CWRC
WOMEN’S 4V4 BB ACTIVITY #
DATE
DAY
TIME
LOC
300003-2
Sep 12-Nov 14
Mon
6:30-9:30 p.m.
CWRC
WOMEN’S 6V6 BB ACTIVITY #
DATE
DAY
TIME
LOC
300003-3
Sep 12-Nov 14
Mon
6:30-9:30 p.m.
CWRC
FALL SENIOR VOLLEYBALL
Join our group of active adults ages 50 and up, and participate in league play offered through the Colorado Senior Volleyball Association. Lakewood teams practice at the Charles Whitlock Recreation Center, while league games are played at various recreation centers throughout the Front Range. Visit csva.org for more information. $300 per team ACTIVITY #
DATE
300200-1
Sep 7-Nov 16 Wed 10:30 a.m.-3:30 p.m.
DAY
TIME
LOC
CWRC
THANK YOU Lakewood.org/Register | 303.987.7830
53
SPORTS/LEAGUES
Gymnastics Information: 720-963-5384 All classes are held in the Gymnastics Center at: Lakewood Link Recreation Center, 1295 S. Reed St. *Monday Session 1 classes have been prorated to reflect Labor Day holiday NO CLASSES THE WEEK OF NOVEMBER 21 Register at: Lakewood.org/Register Keyword Search: Gymnastics Recommended Attire: Leotard or shorts and T-shirt and bare feet. Long hair must be pulled back away from face.
BRONZE FLIPS 1
Ages 7-12 This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills. Students will be introduced to a progression of rolls, handstands, and cartwheels along with basic beam, bar and vault skills using gymnastics equipment. No prior gymnastics experience necessary for this class. This level may require repeat sessions to accomplish development for the next level.
BRONZE FLIPS 2
Ages 7-12 This is our level 1 gymnastics class. In addition to perfecting basic skills, gymnasts will work on increasing flexibility and strength. Additional skills will include round offs, back extension rolls, backbends, bridge kickovers, sole circle dismounts, and inversions. This level may require repeat sessions to accomplish development for the next level.
CLASS DESCRIPTIONS TOTS IN ACTION
Ages Walking-4 Enjoy playing on gymnastics equipment and engaging in various gymnastics activities. This class requires preregistration for each day/time up to 14 days in advance. There is a maximum of 10 participants. Trained staff will supervise and assist skills, but do not provide structured activities.
SILVER FLIPS
Ages 7-12 This is our level 2 gymnastics class for students working on intermediate level skills. In addition to perfecting level 1 skills, gymnasts will work on round off connections, back walk overs, front hip circles, handstand pirouettes, and handstand/cartwheels on beam. Coach approval is required for registration.
KANGAROOS
Ages 18 Months-3 This class gives children their first exposure to our structured gymnastics classes. Children will use assorted mats, low and high beams, rings, Pre-School bars, tumble trampoline, and more. The class ends with 10 minutes of free play/gym exploration and requires one parent/caregiver to participate with the child.
CARA GOLD STARS TEAM
Ages 7-18 This team level is Compulsory 2, 3 & 4. Must have passed Silver Flips level or have Team Coach approval. Leotard and athletic shoes required at each practice. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2023 CARA Gymnastics Competition Season.
TINY TUMBLERS
Ages 2½-4 This class introduces toddlers to the concepts of following directions and being in a class all on their own! Children enjoy jumping, rolling, and learning pre-school level gymnastics skills.
CARA GOLD STARS TEAM – OPTIONALS
Ages 7-18 This class is for CARA Team Optionals level ONLY. Must have Team Coach approval to register. Leotard required. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2023 CARA Gymnastics Season. This class includes 2 additional 2-hour practices per month, typically on a Friday. Coach will give gymnast the additional practices schedule on the first day of class.
LITTLE LEAPERS
Ages 4-5 Children enjoy weekly themed activities, navigating gymnastics obstacle courses and continuing basic skill progressions. Children begin to develop strength and agility while learning the basics of gymnastics in a fun environment.
BOYS GYMNASTICS
KARTWHEEL KIDS
Ages 4½-12 These all-boys gymnastics classes will help build strength and improve agility. Boys learn basic tumbling skills and use gymnastics apparatus including rings, bars, and vault.
Ages 5-7 This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills. Students will be introduced to a progression of rolls, handstands, and cartwheels along with basic beam, bar and vault skills using gymnastics equipment. No prior gymnastics experience necessary for this class. GYMNASTICS
54
Lakewood.org/Register | 303.987.7830
Gymnastics CLASS SCHEDULE CLASS
AGES
*SESSION 1 AUG 22-SEPT 17
SESSION 2 SEPT 19-OCT 15
SESSION 3 OCT 17-NOV 12
SESSION 4 NOV 14-DEC 17
4-4:45 p.m.
326202-01
326202-03
326202-05
326202-07
10-10:45 a.m.
326202-02
326202-04
326202-06
326202-08
Tue
4-4:45 p.m.
326203-01
326202-03
326203-05
326203-07
Sat
11:00-11:45 a.m.
326203-02
326203-04
326203-06
326203-08
Wed
4-4:45 p.m.
326204-01
326204-03
326204-05
326204-07
Sat
12-12:45 p.m.
326204-02
326204-04
326204-06
326204-08
Thu
5-5:45 p.m.
326205-01
326205-03
326205-05
326205-07
Sat
12-12:45 p.m.
326205-02
326205-04
326205-06
326205-08
Tue
6-6:55 p.m.
326206-01
326206-03
326206-05
326206-07
Wed
5-5:55 p.m.
326206-02
326206-04
326206-06
326206-08
$45 Resident $58 Nonresident
DAY
TIME
FEES/SESSION
Kangaroos (Parent/Tot)
18 months Thu to 3 yrs. Sat
Tiny Tumblers
2.5-4
Little Leapers
4-5
Kartwheel Kids
5-7
Bronze Flips 1
7-12
Bronze Flips 2
7-12
Tue
6-6:55 p.m.
326207-01
326207-02
326207-03
326207-04
$45 Resident $58 Nonresident
Silver Flips
7-12
Mon
4-4:55 p.m.
326208-01
326208-02
326208-03
326208-04
$45 Resident $58 Nonresident
CARA C3 & C4
7-18
Mon, Wed
5-7 p.m.
326209-01
326209-02
326209-03
326209-04
$91 Resident $118 Nonresident
CARA Optionals
7-18
Mon, Wed, Fri
6:15-8:15 p.m.
326210-01
326210-02
326210-03
326210-04
$116 Resident $147.50 Nonresident
Boys Gymnastics
4.5-12
Tue
5-5:45 p.m.
326211-01
326211-02
326211-03
326211-04
$40 Resident $52 Nonresident
Walking to 4 yrs.
Mon
3-3:45 p.m.
Sat
9-9:45 a.m.
Tots In Action
$40 Resident $52 Nonresident $40 Resident $52 Nonresident $40 Resident $52 Nonresident $40 Resident $52 Nonresident
$6 Resident $7 Nonresident
Register by day (Ongoing starting August 22)
$55 Resident $65 Nonresident
10 VISIT PASS FOR TOTS IN ACTION: PASS #: 5212
NINJA CLASSES NINJA KIDS
NINJA KIDS JR. *NEW!*
Release your child's inner ninja! This exciting class is designed to increase balance, strength, agility, and endurance, utilizing fun ninja-inspired obstacle courses and equipment in both our climbing wall and gymnastics gyms. All abilities welcome! Ages: 7-12 $46 Resident, $59 Nonresident
This exciting class is for the younger ninjas. Class is designed to increase balance, strength, agility, and coordination, all while having fun utilizing ninja-inspired obstacle courses. All abilities welcome! Ages: 4-6 $40 Resident, $52 Nonresident
ACTIVITY #
DATE
DAY
TIME
LOC
ACTIVITY #
DATE
DAY
TIME
LOC
327000-01
Aug 25-Sep 15
Thu
6:15-7:10 p.m.
LINK
327001-01
Aug 27-Sep 17
Sat
1-1:45 p.m.
LINK
327000-02
Sep 22-Oct 13
Thu
6:15-7:10 p.m.
LINK
327001-02
Sep 24-Oct 15
Sat
1-1:45 p.m.
LINK
327000-03 Oct 20-Nov 10
Thu
6:15-7:10 p.m.
LINK
327001-03
Oct 22-Nov 12
Sat
1-1:45 p.m.
LINK
327000-04 Nov 17-Dec 15
Thu
6:15-7:10 p.m.
LINK
327001-04
Nov 19-Dec 17
Sat
1-1:45 p.m.
LINK
(No class November 24.)
Lakewood.org/Register | 303.987.7830
(No class November 26.)
55
GYMNASTICS
Sports/Leagues CARMODY MIDDLE SCHOOL
YOUTH SPORTS LEAGUES
FLAG FOOTBALL
Information: YouthSports@Lakewood.org Schedules: Teamsideline.com/Lakewood General information regarding our leagues: These youth leagues provide the opportunity to learn and develop fundamental skills in a safe, fun, and noncompetitive environment. Participants will receive instruction on basic skills and rules of the game during practice sessions.
ACTIVITY #
DATE
DAY
TIME
353001-02
Aug 23-Oct 13
Tue, Thu
2:15-3:45 p.m.
6/7TH GRADE VOLLEYBALL ACTIVITY #
DATE
DAY
TIME
353001-04
Oct 17-Dec 14
Mon, Wed
2:15-3:45 p.m.
8TH GRADE VOLLEYBALL
CARA Cross Country & CARA Volleyball information and registration: Visit Lakewood.org/YouthSports
JEFFCO LEAGUE (MSSP)
ACTIVITY #
DATE
DAY
TIME
353001-05
Oct 17-Dec 14
Tue, Thu
2:15-3:45 p.m.
CROSS COUNTRY
The Middle School Sports Program (MSSP) is a co-ed, recreational league for students at Alameda, Carmody, Creighton, D ’Evelyn, and Dunstan middle schools. Participants are taught the basic rules of the game along with sportsmanship. Games and practices are held right after school on days depending on the sport. Detailed information is available in the school office, online from the school website or at Lakewood.org/MSSP. Fee: $100 resident for each sport (T-shirt included) Financial Assistance: Application information can be found at Lakewood.org/PossibilitiesFund.
ACTIVITY #
DATE
DAY
TIME
353001-06
Aug 22-Oct 12
Mon, Wed
2:15-3:45 p.m.
CREIGHTON MIDDLE SCHOOL FLAG FOOTBALL ACTIVITY #
DATE
DAY
TIME
353002-02
Aug 23-Oct 13
Tue, Thu
2:30-4 p.m.
6/7TH GRADE VOLLEYBALL
VOLUNTEER COACHES NEEDED
ACTIVITY #
DATE
DAY
TIME
353002-04
Oct 17-Dec 14
Mon, Wed
2:30-4 p.m.
8TH GRADE VOLLEYBALL
FOR YOUTH SPORTS
ACTIVITY #
DATE
DAY
TIME
353002-05
Oct 17-Dec 14
Tue, Thu
2:30-4 p.m.
CROSS COUNTRY ACTIVITY #
DATE
DAY
TIME
353002-06
Aug 22-Oct 12
Mon, Wed
2:30-4 p.m.
DUNSTAN MIDDLE SCHOOL FLAG FOOTBALL ACTIVITY #
DATE
DAY
TIME
353003-02
Aug 23-Oct 13
Tue, Thu
2:30-4 p.m.
6/7TH GRADE VOLLEYBALL
Visit Lakewood.org/YouthSports to download the volunteer coach application.
ACTIVITY #
DATE
DAY
TIME
353003-04
Oct 17-Dec 14
Mon, Wed
2:30-4 p.m.
8TH GRADE VOLLEYBALL
A background check is required.
ACTIVITY #
DATE
DAY
TIME
353003-05
Oct 18-Dec 15
Tue, Thu
2:30-4 p.m.
CROSS COUNTRY
SPORTS/LEAGUES
56
ACTIVITY #
DATE
DAY
TIME
353003-06
Aug 22-Oct 12
Mon, Wed
2:30-4 p.m.
Lakewood.org/Register | 303.987.7830
Sports/Leagues FALL YOUTH BASKETBALL COED
These co-ed leagues provide the opportunity to learn and develop fundamental skills in a safe, fun and noncompetitive environment. Participants will receive instruction on basic skills and rules of the game during practice sessions and be offered game time to utilize techniques. Location: Carmody Recreation Center League dates: October 24-December 17 $99 Resident, $125 Nonresident
BASKETBALL U-5 COED
Saturday Games: Start November 5 PRACTICE TIME
MONDAY
WEDNESDAY
4:15-4:45 p.m.
354102-01 U5 Red
354102-03 354102-05 U5 Green U5 Yellow
354102-07 U5 Royal
5-5:30 p.m.
354102-02 U5 Navy
354102-04 354102-06 354102-08 U5 Purple U5 Charcoal U5 Orange
BASKETBALL U-7 COED
Saturday Games: Start November 5
ALAMEDA MIDDLE SCHOOL FLAG FOOTBALL
PRACTICE TIME
ACTIVITY #
DATE
DAY
TIME
353004-02
Aug 23-Oct 13
Tue, Thu
3:30-5 p.m.
6/7TH GRADE VOLLEYBALL ACTIVITY #
DATE
DAY
TIME
353004-04
Oct 17-Dec 14
Mon, Wed
3:30-5 p.m.
TUESDAY
THURSDAY
4-4:45 p.m.
354103-01 U7 Red
354103-05 U7 Yellow
5-5:45 p.m.
354103-02 U7 Navy
354103-06 U7 Charcoal
6-6:45 p.m.
354103-03 U7 Green
354103-04 354103-07 354103-08 U7 Purple U7 Royal U7 Orange
BASKETBALL U-9 COED
Saturday Games: Start November 5
8TH VOLLEYBALL ACTIVITY #
DATE
DAY
TIME
353004-05
Oct 18-Dec 15
Tue, Thu
3:30-5 p.m.
PRACTICE TIME
CROSS COUNTRY ACTIVITY #
DATE
DAY
TIME
353004-06
Aug 22-Oct 12
Mon, Wed
3:30-5 p.m.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
4-4:45 p.m.
354104-01 354104-03 354104-05 U9 Red U9 Green U9 Yellow
354104-07 U9 Royal
5-5:45 p.m.
354104-02 354104-04 354104-06 354104-08 U9 Navy U9 Purple U9 Charcoal U9 Orange
D’EVELYN MIDDLE SCHOOL FLAG FOOTBALL ACTIVITY #
DATE
DAY
TIME
353005-02
Aug 23-Oct 13
Tue, Thu
2:45-4:15 p.m.
CROSS COUNTRY ACTIVITY #
DATE
DAY
TIME
353005-06
Aug 22-Oct 12
Mon, Wed
2:45-4:15 p.m.
THANK YOU Lakewood.org/Register | 303.987.7830
57
SPORTS/LEAGUES
Older Adults (Ages 55+) ARTS RenewActive and SilverSneakers members receive a 20% discount off of these art class fees.
ALTERNATIVE TECHNIQUES IN WATERCOLOR
Pour, spray, and spatter your way to successful and fun watercolor painting using a variety of alternative techniques. Some painting experience required. Create unusual effects with spray webbing, resists and learning to carve images out of negative space. Bring your painting supplies to the first class—supplies will be listed on your receipt after registering. Ages: 55+ Instructor: Gail Firmin $87 Resident, $91 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
380001-01
Sep 6-Oct 11
Tue
1-3:30 p.m.
CCC
380001-02
Oct 25-Nov 29
Tue
1-3:30 p.m.
CCC
VIRTUAL JAPANESE BUNKA EMBROIDERY
Also known as Thread Painting, this needlework art form is done with a punch needle and unique rayon thread from Japan. This class is for students who have experience with the Art of Japanese Bunka Embroidery. You will be sent an e-mail on the morning of your class with a link to log-in to Zoom. Ages: 55+ $12 Resident, $12 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
380005-01
Sep 7-Nov 9
Wed
10 a.m.-noon
CCC
380005-02
Dec 7-Feb 15
Wed
10 a.m.-noon
CCC
POTTERY-INTERMEDIATE/ADVANCED
Do you enjoy using your hands to create beautiful items? Learn to use the potter’s wheel and hand-building in the same class. Meet new friends in this fun class. Glazes included. Additional cost of $17.50 for 25 pounds of clay and firing fees. Ages: 55+ Instructor: Carla Thorpe $82 Resident, $84 Nonresident
(No class December 28.)
POTTERY–ALL LEVELS
Do you enjoy using your hands to create beautiful items? This all-level class is great for the beginner. Learn to use the potter’s wheel and hand-building in the same class. Meet new friends in this fun class. Glazes included. Additional cost of $17.50 for 25 pounds of clay and firing fees. Ages: 55+ Instructor: Carla Thorpe $82 Resident, $84 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
380007-01
Sep 13-Oct 25
Tue
9 a.m.-noon
CCC
380007-02
Nov 1-Dec 13
Tue
9 a.m.-noon
CCC
DATE
DAY
TIME
LOC
380008-01
Sep 12-Oct 24
Mon
9 a.m.-noon
CCC
380008-02
Oct 31-Dec 12
Mon
9 a.m.-noon
CCC
SILVERSMITHING
For beginners, sequential projects will bring a basic understanding of metal working. Advanced students will choose their own project and work at their own pace. Supply cost will be kept to a minimum. Ages: 55+ Instructor: Anne Reichel $99 Resident, $104 Nonresident
REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste
OLDER ADULTS (AGES 55+)
ACTIVITY #
ACTIVITY #
DATE
DAY
TIME
LOC
380009-01
Sep 6-Nov 22
Tue
1-4 p.m.
CCC
380009-02
Sep 9-Dec 9
Fri
1-4 p.m.
CCC
(No class November 11 & 25.)
58
Lakewood.org/Register | 303.987.7830
Older Adults (Ages 55+) STAINED GLASS BEGINNER
MOVE WITH THE BEAT
All Level All levels are welcome. Learn the copper foil and lead method of stained-glass art. Learn glass identification, glass handling, cutting and how to choose your project. Beginners and new students should join the all-levels class. Instructor will discuss necessary supplies the first day of class. Ages: 55+ Instructor: Joan Paschall $82 Resident, $87 Nonresident ACTIVITY #
DATE
DAY
TIME
Get moving with dance! Learn different dance styles each week. This class teaches you a series of fun steps throughout the class and culminates in a short dance routine. Styles include jazz, tap, line dancing and even ballroom inspired steps. Ages: 55+ Instructor: Jessica Riggs $58 Resident, $60 Nonresident *$43 Resident, $45 Nonresident (6 week) ACTIVITY #
LOC
DATE
380010-01
Aug 25-Oct 13
Thu
9:15-11:45 a.m. CCC
380303-01 Sep 15-Nov 3
380010-02
Oct 20-Dec 15
Thu
9:15-11:45 a.m. CCC
380303-02* Nov 10-Dec 22
DAY
TIME
LOC
Thu
3-4 p.m.
CCC
Thu
3-4 p.m.
CCC
(No class November 24.)
(No class November 24.)
WESTERN LINE DANCE
STAINED GLASS
All Levels Dust off your boots and dance your way to better health! This all-levels class can help strengthen your muscles, develop better balance, improve brain power through memorization, and strengthen your bones with low impact movements that keep those joints in motion. Ages: 55+ Instructor: Jessica Riggs $58 Resident, $60 Nonresident *$43 Resident, $45 Nonresident (6 week)
Intermediate Learn the copper foil and lead method of stained-glass art. Learn glass identification, glass handling, cutting and how to choose your project. This class is for students with experience with stained glass. Instructor will discuss necessary supplies the first day of class. Ages: 55+ Instructor: Joan Paschall $82 Resident, $87 Nonresident ACTIVITY #
DATE
DAY
TIME
380011-01
Aug 22-Oct 17
Mon
9:15-11:45 a.m. CCC
LOC
380011-02
Aug 23-Oct 11
Tue
9:15-11:45 a.m. CCC
380011-03
Oct 24-Dec 12
Mon
9:15-11:45 a.m. CCC
380011-04
Oct 18-Dec 6
Tue
9:15-11:45 a.m. CCC
ACTIVITY #
BALLROOM DANCE
Learn the basics and beyond of popular ballroom dances. The first session will feature the Fox Trot. Each following session will focus on a different popular ballroom dancing style including Waltz and American Tango. Couples and singles are welcome. Ages: 55+ Instructor: Dianne Losasso $45 Resident, $47 Nonresident DATE
DAY
TIME
Thu
1:45-2:45 p.m. CCC
380301-02
Oct 6-Nov 3
Thu
1:45-2:45 p.m. CCC
380301-03
Nov 10-Dec 15
Thu
1:45-2:45 p.m. CCC
LOC
380304-01 Sep 13-Nov 1
Tue
2-3 p.m.
CCC
380304-02* Nov 8-Dec 20
Tue
2-3 p.m.
CCC
WESTERN LINE DANCE INTERMEDIATE
RenewActive and SilverSneakers members receive a 20% discount off of these dance class fees.
Sep 1-29
TIME
Dust off your boots and dance your way to better health! This intermediate class can help strengthen your muscles, develop better balance, improve brain power through memorization, and strengthen your bones with low impact movements that keep those joints in motion. Ages: 55+ Instructor: Jessica Riggs $58 Resident, $60 Nonresident *$43 Resident, $45 Nonresident (6 week)
DANCE
ACTIVITY #
DAY
(No class November 22.)
(No class September 5.)
380301-01
DATE
ACTIVITY #
DAY
TIME
LOC
380305-01 Sep 9-Oct 28
DATE
Fri
1-2 p.m.
CCC
380305-02* Nov 4-Dec 23
Fri
1-2 p.m.
CCC
(No class November 11 & 25.)
LOC
(No class November 24.) Lakewood.org/Register | 303.987.7830
59
OLDER ADULTS (AGES 55+)
Older Adults (Ages 55+) TAI CH I–7
FITNESS & WELLNESS
7 Week Session Reach a higher level of well-being with the flowing movements of this gentle mind-body exercise. Try Tai Chi to reduce stress, improve your balance and to gain a centered mind. All SilverSneakers and Renew Active members get 20% off. For more Tai Chi classes see page 42. $45 Resident, $53 Nonresident BEGINNER TAI CHI
SENIOR PILATES REFORMER
7 Week Session This class is designed for older adult participants, or those that need a slower paced practice. Pilates is a series of non-impact exercises that will increase strength, flexibility, and balance. Participants must be able to get on and off the Reformer without assistance. $85 Resident, $98 Nonresident
ACTIVITY #
DATE
DAY
TIME
Sep 15-Oct 27
Thu
8:30-9:30 a.m. CCC
Nov 3-Dec 22
Thu
8:30-9:30 a.m. CCC
LOC
322222-01
322205-01 Sep 12-Oct 24
Mon 10:45-11:45 a.m.
CARM
322222-02
322205-02 Sep 12-Oct 24
Mon Noon-1 p.m.
CARM
322205-03 Sep 13-Oct 25
Tue
Noon-1 p.m.
CARM
322205-04 Sep 13-Oct 25
Tue
1:15-2:15 p.m.
CARM
322205-05 Sep 14-Oct 26
Wed Noon-1 p.m.
CARM
322205-06 Sep 14-Oct 26
Wed 1:15-2:15 p.m.
CARM
322205-07 Sep 15-Oct 27
Thu
10:45-11:45 a.m.
CARM
322205-08 Sep 15-Oct 27
Thu
Noon-1 p.m.
CARM
322205-09 Sep 16-Oct 28
Fri
Noon-1 p.m.
CARM
322205-10
Oct 31-Dec 19
Mon 10:45-11:45 a.m.
CARM
322205-11
Oct 31-Dec 19
Mon Noon-1 p.m.
CARM
322205-12
Nov 1-Dec 20
Tue
Noon-1 p.m.
CARM
322205-13
Nov 1-Dec 20
Tue
1:15-2:15 p.m.
CARM
322205-14
Nov 2-Dec 21
Wed Noon-1 p.m.
CARM
322205-15
Nov 2-Dec 21
Wed 1:15-2:15 p.m.
CARM
322205-16
Nov 3-Dec 22
Thu
10:45-11:45 a.m.
CARM
322205-17
Nov 3-Dec 22
Thu
Noon-1 p.m.
CARM
322205-18
Nov 4-Dec 23
Fri
Noon-1 p.m.
CARM
ACTIVITY #
DATE
CHALLENGE LEVELS
OLDER ADULTS (AGES 55+)
DAY
TIME
LOC
INTERMEDIATE TAI CHI ACTIVITY #
DATE
DAY
TIME
LOC
322223-01
Sep 15-Oct 27
Thu
9:45-10:45 a.m. CCC
322223-02
Nov 3-Dec 22
Thu
9:45-10:45 a.m. CCC
ADVANCED TAI CHI ACTIVITY #
DATE
DAY
TIME
LOC
322224-01
Sep 15-Oct 27
Thu
11 a.m.-Noon
CCC
322224-02
Nov 3-Dec 22
Thu
11 a.m.-Noon
CCC
LEVELS 1 & 2 • Basic moves • Feet on the ground • Conversational pace LEVELS 2, 3 & 4 • Basic + challenging moves • Feet on the ground + some moves with feet off the ground • Increased pace LEVELS 4 & 5 • Challenging moves • Feet off the ground • Challenging pace 60
Lakewood.org/Register | 303.987.7830
Older Adults (Ages 55+)
GENERAL ADMISSION CLASS DESCRIPTIONS These classes are programmed for those 55+, and are included with all insurance-based membership programs and facility memberships. Classes are subject to cancellation or time change. You must register for all General Admission classes. Reservations can be made up to 8 days in advance. Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class. Register at: Lakewood.org/Fitness
SENIOR STRENGTH
Challenge Level 2-3 Class offers strength, endurance and balance exercises to enable older adults to enhance or maintain their muscles. Weights and exercise tubing are utilized to challenge participants.
SILVER SNEAKERS CLASSIC
Challenge Level 1-3 This class is designed to increase strength, range of movement, agility, balance and coordination and to improve participant’s functional capacities, physical fitness level, and sense of well-being. A chair is used for seated exercises as well as a balancing tool.
For more General Admission classes, see pages 44-45.
COORDINATION & BALANCE
Challenge Level 1-3 This class will assist older adults by improving mobility and balance. Participants will engage in progressive exercises that will challenge strength and improve stability. Individually paced and taught by a certified balance instructor.
STRETCH
Challenge Level 1 This class is an hour of stretching. This allows participants to do a variety of stretches for different muscle groups, using the extra time to hold the stretches longer for more benefit.
ESSENTRICS
Challenge Level 2-4 Essentrics is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated positon creating a lean toned body. This class helps to increase muscle strength, and flexibility. Posture and form are emphasized. Class may be taken in bare feet.
YOGA STRETCH
Challenge Level 1-2 This class uses yoga poses, modified to be done in a chair, or using the chair for balance. Designed for older adults, movements are helpful to improve flexibility and balance.
FIT FOREVER
Challenge Level 2-4 This class is a mixture of low-impact aerobics, strength and conditioning exercises, abdominal challenges and flexibility. Class is geared towards the higher level older adult who want less stress on joints, combined with fun music and safe but beneficial exercises.
Lakewood.org/Register | 303.987.7830
COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection 61
OLDER ADULTS (AGES 55+)
Older Adults (Ages 55+) GENERAL ADMISSION CLASS SCHEDULES: SEPTEMBER 6-DECEMBER 31 CARMODY RECREATION CENTER 720-963-5360
LINK RECREATION CENTER 303-987-5400
Day
Class
Time
Day
Class
Time
Monday
Fit Forever
8:45-9:45 a.m.
Tuesday
Silver Sneakers Classic
8:45-9:45 a.m.
Silver Sneakers Classic
10-11 a.m.
Yoga Stretch
10-11 a.m.
Stretch
7:15-8:15 a.m.
Wednesday
Essentrics
10:15-11:15 a.m.
Fit Forever
10:30-11:30 a.m.
Thursday
Silver Sneakers Classic
8:45-9:45 a.m.
Yoga Stretch
1:30-2:30 p.m.
Yoga Stretch
10-11 a.m.
Fit Forever
8:45-9:45 a.m.
Silver Sneakers Classic
10-11 a.m.
Essentrics
12:30-1:30 p.m.
Stretch
7:15-8:15 a.m.
Fit Forever
10:30-11:30 a.m.
Day
Class
Time
Yoga Stretch
1:30-2:30 p.m.
Monday
Silver Sneakers Classic
1-2 p.m.
Fit Forever
8:45-9:45 a.m.
Silver Sneakers Classic
10-11 a.m.
Essentrics
5:30-6:30 p.m.
Tuesday
Yoga Stretch
11 a.m.-Noon
Wednesday
Silver Sneakers Classic
1-2 p.m.
Thursday
Essentrics
11 a.m.-Noon
Coordination & Balance
1-2 p.m.
Tuesday
Wednesday Thursday
Friday
Friday
WHITLOCK RECREATION CENTER 303-987-4800
CLEMENTS COMMUNITY CENTER 303-987-4820 Day
Class
Time
Monday
Yoga Stretch
10-11 a.m.
Coordination & Balance
10:30-11:15 a.m.
Tuesday
Essentrics
9:30-10:30 a.m.
Wednesday
SilverSneakers Classic
8:30-9:30 a.m.
Day
Class
Time
Monday
Yoga Stretch
10-11 a.m.
Silver Sneakers Classic
11:15 a.m.-12:15 p.m.
Tuesday
Coordination & Balance
10:30-11:15 a.m.
Fit Forever
10:30-11:30 a.m.
Thursday
Essentrics
9:30-10:30 a.m.
Fit Forever
10:30-11:30 a.m.
SilverSneakers Classic
8:30-9:30 a.m.
Coordination & Balance
1-2 p.m.
Yoga Stretch
10-11 a.m.
Silver Sneakers Classic
11:15-12:15 p.m.
Thursday
Friday
VIRTUAL CLASSES 303-987-5423
Friday
GREEN MOUNTAIN RECREATION CENTER 303-987-7830 Day
Class
Time
Monday
Essentrics
8:30-9:30 a.m.
Senior Strength
9:45-10:45 a.m.
Yoga Stretch
11 a.m.-Noon
Tuesday
Silver Sneakers Classic
10:30-11:30 a.m.
Wednesday
Essentrics
8:30-9:30 a.m.
Senior Strength
9:45-10:45 a.m.
Yoga Stretch
11 a.m.-Noon
Thursday
Silver Sneakers Classic
10:30-11:30 a.m.
Friday
Yoga Stretch
11 a.m.-Noon
OLDER ADULTS (AGES 55+)
62
Lakewood.org/Register | 303.987.7830
Older Adults (Ages 55+) ONGOING ACTIVITIES & SERVICES
SPECIALTY
Location: Clements Community Center Address: 1580 Yarrow St. Contact: 303-987-4820 Website: Lakewood.org/Clements
RenewActive and SilverSneakers members receive a 20% discount off of these specialty class fees.
BRAIN GYM
Increase clarity, coordination and memory with simple movements, games, exercises, and activities. Improve reading, math, following calendar dates or instructions and remembering medications. This class assists in fall prevention and improved speech. Come each week to see improvement. Ages: 55+ Instructor: Deb Smith $39 Resident, $41 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
380201-01
Sep 9-Oct 14
Fri
9-10:30 a.m.
CCC
380201-02
Oct 21-Dec 9
Fri
9-10:30 a.m.
CCC
DROP-IN ACTIVITIES All drop-in activities require a payment of $2 for each meeting or the purchase of a passholder card for $30 residents, $35 nonresidents. A passholder card is good for one year from the date of purchase and good for all drop-in activities. No fee for SilverSneakers & RenewActive members.
MONDAY CLEMENTS MENS CLUB
Men over age 55 are cordially invited to attend weekly meetings where fellowship and helping the community are important. Dropin and meet some new friends! Meets every Monday except holidays from 9 to 11 a.m.
(No class November 11 & 25.)
CREATIVE WRITING
RADIO CLUB
Find your inner voice. Develop inspiration, motivation, and confidence while gaining creative writing skills to reflect your own style. Topics will vary and may include composition, editing, and reading. Bring your creativity and sense of adventure to explore these new techniques. Ages: 55+ Instructor: Troy Seate $39 Resident, $44 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
380401-01
Sep 14-Oct 19
Wed
1:30-3 p.m.
CCC
380401-02
Nov 2-Dec 7
Wed
1:30-3 p.m.
CCC
Come join other amateur radio enthusiasts for a weekly discussion. Meets every Monday except holidays from 9 to 11 a.m. Newly Restored
CARETAKER’S COTTAGE
MAH JONGG
Learn the beginner American version of Mah Jongg the latest game craze. No experience necessary. Learn what those funny-looking tiles are all about and how to make sense of the Mah Jongg playing card. Bring a pen and paper and a handout of rules will be made available at the end of the first class. Participants must attend first day of class. Ages: 55+ Instructor: Thresa Arney $34 Resident, $38 Nonresident ACTIVITY #
DATE
DAY
TIME
LOC
380402-01
Sep 9-30
Fri
1-3:30 p.m.
CCC
380402-02
Oct 7-28
Fri
1-3:30 p.m.
CCC
380402-03
Dec 2-23
Fri
1-3:30 p.m.
CCC
CONSERVATION CONVERSATIONS Every first Tuesday, 6–8 p.m. (Fees Vary)
Sign up for educational workshops led by expert researchers.
COFFEE WITH THE CURATOR
Every third Thursday, 9–10 a.m. (Free)
Drop in for an informal conversation about a favorite photo, historic building or object from Lakewood’s museum collection.
THE RESEARCH ROOM AND EXHIBIT Tuesdays, 10 a.m.– 4 p.m. (Free)
Drop in to research local history; use Ancestry.com to search genealogical records; and view museum exhibitions.
Lakewood.org/Heritage | 801 S. Yarrow St., Lakewood Lakewood.org/Register | 303.987.7830
63
OLDER ADULTS (AGES 55+)
Older Adults (Ages 55+) LOUNGE ACTIVITIES
DROP-IN ACTIVITIES (CONT.)
The free senior lounge is always open for friendly board games or cards. Work on a needlecraft project or a jigsaw puzzle. A lending library of books and magazines is available as well as vending machines.
MAH JONGG
Experienced players are invited to come to play this ancient game. Meets every Monday except holidays from 12:15 p.m. to 4 p.m.
SEWING GROUP
Follow the bouncing ball to a friendly game of table tennis. All experience levels are welcome. Meets every Monday except holidays and third Monday of the month, 1-4 p.m. and Wednesdays except holidays, 1-4 p.m.
TABLE TENNIS
This group makes items for nursing homes such as adult clothing protectors, walker bags and lap robes, plus layette items such as receiving blankets, gowns, and pajamas. Donations of fabric and yarn are welcome. For more information, call Arlene at 303-986-7921. Meets every Tuesday except holidays from 9 a.m. to 1 p.m.
WEDNESDAY
HORSESHOE PITS
Clements Center has two horseshoe pits ready for action. Shoe rental is free. See the front desk to check out the equipment.
NEEDLECRAFT SOCIAL
If you like to do handwork, share time with others and enjoy a comfortable, friendly atmosphere, please join us on Wednesday mornings. We cross-stitch, crochet, knit and tat. Meets every Wednesday except holidays from 9 to 11:30 a.m.
AARP DRIVER SAFETY This driving course is especially designed for motorists aged 50 and older. The course helps drivers refine existing skills and develop safe, defensive driving techniques. Upon completion of the course, you may be eligible to receive a discount on your auto insurance premium. More information and registration: Call 303-987-4820 Cost: $20 for AARP members, $25 for nonmembers Time: 5:30-9:30 p.m. Dates: Sep 19, Oct 17, Nov 21, Dec 19
WOODCARVING
Wood carvers meet and spend time together carving projects and socializing. Carvers meet every Wednesday except holidays, 9-11:30 a.m. and 1-3:30 p.m.
FRIDAY FRIDAY AFTERNOON SOCIAL BRIDGE
Contract bridge is played with a change of partners every four hands. You will meet a host of new friends with a strong common bond: the game of bridge. No partner necessary. Give it a try! Meets every Friday except holidays, noon-3:30 p.m.
HOT MEAL DEAL Volunteers of America dining room offers hot, nutritious meals for people aged 60 or older and includes fun activities for socializing and wellness before and during the meal. Meals are served Monday-Thursday at 11:45 a.m. A $2.50 contribution ($8.50 charge for those under 60) is requested for meals. Please reserve meals 3 days in advance by calling 303-987-4833 before 11 a.m. Come eat, enjoy, and socialize.
FREE ACTIVITIES MONDAY MOVIES
Join us at 1 p.m. on the third Monday of the month except for holidays. Please call 303-987-4820 or stop by the front desk to make your reservation. DOG DATE
RUN TIME
RATING
CATEGORY
Sep 19
115 min.
PG-13
Drama
REACHOUT OFFICE
NEWS OF THE WORLD DATE
RUN TIME
RATING
CATEGORY
Oct 17
105 min.
PG
Musical/Biography
The Reachout Office’s goal is to assist older adults to be as independent as possible for as long as possible. The Reachout Office provides reliable information for older adults and those caring for older adults on the following topics: y Housing y Transportation y In-home support y Much more Please contact David Appel for more information at 303-987-4838 or DavApp@Lakewood.org.
WAR WITH GRANDPA DATE
RUN TIME
RATING
CATEGORY
Nov 21
122 min.
PG
Comedy/Drama
THE MAN WHO INVENTED CHRISTMAS DATE
RUN TIME
RATING
CATEGORY
Dec 19
104 min.
PG
Comedy, Drama, Biography
OLDER ADULTS (AGES 55+)
64
Lakewood.org/Register | 303.987.7830
SUPPORT YOUR LOCAL PARKS!
VOLUNTEER SEPTEMBER 24
Host your next event at a
Lakewood venue!
National Public Lands Day 8 a.m.-noon
Bear Creek Greenbelt Whether you are looking for a location to have a beautiful wedding or reception, performance, fundraiser, business meeting or family event, we have a variety of unique spaces to suit your needs.
Let us help you find the perfect venue. Lakewood.org/Rentals Parks
Sign up to volunteer at: Lakewood.org/BCLPEvents
FIRE SEASON IS EXTINCT.
You can help prevent wildfires. Get fire wise. Be prepared. Learn how to protect your property year-round. Find useful tips and other information here:
Lakewood.org/ Wildfire
Lakewood.org/ FireRestrictions
Sip, Savor & Support October 14-16
Virtual Auction
Parks
Join us at FriendsofPaha.org to participate!
Mayor’s Tree Lighting Ceremony Tuesday, November 15 5-8 p.m. | Ceremony at 5:30 p.m. Heritage Lakewood Belmar Park 801 S. Yarrow St., Lakewood, CO 80226
Lakewood.org/TreeLighting This event is the kickoff to the Camp Christmas experience.
Heritage, Culture & the Arts
BUY IN ADVANCE ONLINE* New! Timed Entry
* Advance tickets highly recommended.
$8 Adult Advance • $12 Adult Day of • $5 child Admission includes unlimited kids amusements!
Lakewood.org/CiderDays Heritage Lakewood Belmar Park 801 S. Yarrow St. | 303-987-7850
PHOTO BY: Kristy Rowe
