Live the Life - January–March 2020

For Anyone Age 55 and Better.

January – March 2020

In this issue —

ARTS AND CRAFTS, RECREATION, TRAVEL, FITNESS AND MORE. CLEMENTS COMMUNITY CENTER

When it comes to premier Senior Living, it takes a Village. . . Village at Belmar.

A locally and privately owned premier retirement community providing dignity and respect through wellness-based activities in a pampered, caring, and innovative environment.

Inspired Design Connected Care Elevated Senior Living

Call us today to schedule a visit and be inspired by our passion for seniors.

7825 W. Alameda Ave, Lakewood, CO 80226 303.351.5455 villageatbelmar.com

For Anyone Age 55 and Better.

January– March 2020

TABLE OF CONTENTS

PROGRAMS & SERVICES

LOCATION, HOURS & STAFF . . . . . . . . . . . . . . . . . . . 4 REGISTRATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Live the Life! is the magazine of the Lloyd G. Clements Community Center, City of Lakewood.

It is distributed free of charge throughout the community. All rights reserved, including the right to reproduce in whole or in part.

HEALTH & WELLNESS SERVICES . . . . . . . . . . . . . . . 7

Editor: Dani Hammond

FITNESS & WELLNESS CLASSES . . . . . . . . . . . . . . 14

Editing & Design: Paul Koob Primary Photography: Todd Pierson The older adult programs available through the Clements Center offer a wide variety of activities and services that emphasize social, mental and physical wellness, all in an attractive, healthy and enjoyable environment.

REGISTER FOR CLASSES AND PROGRAMS Phone: 303-987-4820 TTY: 303-987-4840 Fax: 303-987-4841 Email: Clements@Lakewood.org Online: Lakewood.org/OlderAdults

TRANSPORTATION SERVICES . . . . . . . . . . . . . . . . . 9 ARTS & CRAFTS CLASSES . . . . . . . . . . . . . . . . . . . . 10 TECHNOLOGY CLASSES . . . . . . . . . . . . . . . . . . . . . 12 SPECIAL INTEREST CLASSES . . . . . . . . . . . . . . . . . 17 DANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 EDUCATIONAL PRESENTATIONS . . . . . . . . . . . . . 19 TRAVEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 OUTDOOR RECREATION . . . . . . . . . . . . . . . . . . . . . 21 DROP-IN ACTIVITIES . . . . . . . . . . . . . . . . . . . . . . . . 24 FREE ACTIVITIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 ONGOING ACTIVITIES . . . . . . . . . . . . . . . . . . . . . . . 26 EVENT RENTALS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27

CLOSURES The Clements Center, its services, classes, activities, meal site and Lakewood Rides will be closed on the following days: January 1: New Year’s Day January 20: Martin Luther King Day February 17: Presidents Day

303-987-4820

January – March 2020 | 3

LOCATION

STAFF

1580 Yarrow St., Lakewood, CO 80214

Older Adult Staff Dawn Sluder, Older Adult and Transportation Supervisor Dani Hammond, Recreation Programmer I – Older Adult David Appel, Senior Services Specialist Jayne Willis, Business Specialist II Jean Engstrom, Older Adult Nutrition Coordinator John Lyon, Facility Coordinator Jonathan Armenta, Assistant Facility Specialist

Transportation Staff

HOURS Monday–Friday: 8 a.m.–5 p.m.

Saturday: 8:30 a.m.–1 p.m.

Mark Poirier, Transportation Services Coordinator Eva Sorensen, Dispatcher/Scheduler Maria Vergano, Business Specialist II

THANK YOU TO OUR COMMUNITY PARTNERS! For more information on becoming a community partner, please call 303-987-7871 or email Sponsorship@Lakewood.org.

4 | January – March 2020

Lakewood.org/OlderAdults

Registration EASY WAYS TO REGISTER

WAITING LIST POLICY

ONLINE REGISTRATION — Quick & Easy!

If a class, trip or activity is full, it may be possible to be added to a waiting list. You will be contacted only if space becomes available. Please note that not all activities accept waiting lists.

1: Visit Lakewood.org/Register.

2: Enter your account information or browse as a guest.

3: Find the category “All Ages” and select the link “Older Adult.”

4: Search for the class/program you want using the activity number or keyword.

5: Select your class; add it to your cart.

IN-PERSON REGISTRATION Give the activity number to the front desk staff when you register.

PHONE REGISTRATION

303-987-4820 (Must use credit card.)

REGISTRATION INFORMATION • Preregistration is necessary for most programs and classes. All fees are payable at time of registration.

Registration continues until class starts or fills.

• All registrations are taken on a first-come, first-served basis.

• If a class does not meet minimum registrations, coordinator will cancel before the class meets.

Subscribe to the Travel Brochure Call 303-987-4820 to subscribe.

Change of Address If your address, email or phone number changes, please notify the Clements Center front desk.

See Our Video Online Hear from participants about Clements Center program and services, and see participants in action at Lakewood.org/Clements.

303-987-4820

INCLUSION AND ACCESSIBILITY SERVICES Lakewood welcomes individuals of all ages and abilities into our programs and activities. Individuals with disabilities are welcome to register for any recreation class or program. If you need assistance or additional information, please email DawSlu@Lakewood.org or call 303-987-4832.

We provide interpreter services for people with hearing impairments upon request. Please call 303-987-4832 to request this service. We request at least 72-hours notice.

TDD available: 303-987-7057.

REFUND, CREDIT AND TRANSFER POLICY When you sign up for a class, we depend on your enrollment for a successful class; however, we understand that sometimes your plans may change.

All credit/refund requests must be made at least three days prior to the start of a program. Refund requests will be evaluated on a case-by-case basis and may be subject to a $20 processing fee. Refunds can be added to your household account or issued via check or credit card; no cash refunds. Please allow three weeks to receive a refund. We reserve the right to cancel or combine classes; a full refund will be issued if we cancel a class. Your payment will be credited to your household account, and you will be notified to discuss your options.

January – March 2020 | 5

Important Information LAKEWOOD POSSIBILITIES FUND All residents should have access to the City of Lakewood’s programs and facilities, regardless of income. If you are in need of financial assistance in order to participate, submit an easy application online or at any Lakewood recreation facility to check your eligibility. Possibilities Fund scholarships are awarded based on household income and as funding allows. A portion of the registration fee is always paid by the participant.

For more information, visit Lakewood. org/ PossibilitiesFund, call or visit any recreation facility or email Possibilities@Lakewood.org.

ACKNOWLEDGEMENT OF RISK By registering for or participating in any city recreation activity or program, or by using any city recreation facility, the participant (or guardian) acknowledges that such participation or use carries with it potential risks, up to and including serious injury. When choosing to register for, participate in or observe any city activity or program, or to use or be a spectator at any city recreation facility, the participant, the participating minor child’s guardian, or caregiver/guardian of a participant agrees to accept the potential risks and hazards associated with participating in, observing or using such programs, activities or facilities.

Check out the interactive version of this guide at Lakewood.org/OlderAdults

6 | January – March 2020

CODE OF CONDUCT City of Lakewood Community Resources Department supports and promotes an atmosphere of respect and courtesy. Appropriate behavior and interaction with others is expected of all patrons and participants. Physical, mental, verbal or emotional abuse will not be accepted in any city activity, event, facility or program. Any Community Resources employee shall be authorized to enforce the Code of Conduct, along with any rules and regulations applicable to the facility, activity, event, park or program. Any person acting inappropriately or disrespectfully may be subject to the revocation of the privilege of using city facilities or participating in city activities, events or programs. Such determination will be made according to the city’s exclusion procedures. There is a zero-tolerance policy for violations of this Code of Conduct.

VOLUNTEER OPPORTUNITIES Have an impact on lives and improve the health of our community by volunteering with any of our wide variety of ongoing opportunities ranging from youth sports to our victims advocate volunteers.

We have an opportunity that fits every age.

Visit Lakewood.org/Volunteer or contact JeaEng@Lakewood.org for more information.

COMMUNITY RESOURCES DEPARTMENT We are committed to providing high quality park, recreation, family and cultural services and facilities that inspire enjoyment, learning and wellness in the lives of those who live, work and play in Lakewood.

Lakewood.org/OlderAdults

Health & Wellness Services HOT MEAL DEAL Volunteers of America dining room offers hot, nutritious meals for people age 60 or older and includes fun activities for socializing and wellness before and during the meal. These socializing activities may change monthly. Wellness activities before lunch include the following: MONDAYS AND WEDNESDAYS SilverSneakers® Yoga SECOND AND FOURTH WEDNESDAYS Blood pressure checks TUESDAYS AND THURSDAYS SilverSneakers® Classic Meals are served Monday–Thursday and the first Friday of each month at noon. Come eat, enjoy and socialize! A $2.50 contribution ($8.50 charge for those under age 60) is requested for meals. Please reserve meals two business days in advance by calling 303-987-4833 before 11 a.m.

BLOOD PRESSURE SCREENING Monitor your health with monthly blood pressure screenings provided by a retired RN. No appointment needed, just drop by the Lakewood Room.

DATES: Every second and fourth Wednesday

of the month.

TIME: 10–11:45 am

LOW-VISION SUPPORT GROUP The Jefferson County Senior Low-Vision Program, funded by a state grant, offers free information, referral, education, training, support and advocacy to persons with macular degeneration or other low-vision conditions and to persons who are blind.

For more information, contact Estesania Corral at 720-526-2804.

DATES: Thursdays: January 16, February 20,

March 19 TIME: 10:30–11:30 am

REACHOUT OFFICE The Reachout Office provides information for older adults on the following topics:

REGISTRATION IS EASY! Use the activity number to search for a class or program at Lakewood.org/Register, or give the number to front desk staff when you register.

303-987-4820

• Housing • Transportation • Legal assistance referrals and much more Contact David Appel for information at 303-987-4838 or DavApp@Lakewood.org.

January – March 2020 | 7

Older Adult WELLNESS FAIR MAY

15 2020

Charles Whitlock Recreation Center, 1555 Dover St.

k Balance tests by personal trainers. k Health assessments, blood screenings and blood pressure checks.

(continued)

SUPPORT GROUP FOR CHANGE, LOSS & GRIEF Have you experienced a major change that you feel saddened by? Would you like to talk about it?

Feel free to drop in to participate in this ongoing free service.

9 a.m.– Noon

k Activities and free demo classes.

Health & Wellness Services

k Over 70 local resources and vendors. k Prizes, giveaways and more!

NO REGISTRATION REQUIRED! For more information, visit Lakewood.org/OlderAdults.

FREE OPENING RECEPTION: 5-7 p.m., Thursday, April 9

Dates: Thursdays: January 9 & 23,

February 13 & 27, March 12 & 26 Time:

10 –11 am

VISITING NURSES SUPPORT SERVICES Treat yourself to some important health screenings.

Services available are blood pressure checks, toenail clipping, blood sugar checks, health history and examinations, health education, flu shots and referrals as needed to other community and health care services. To schedule an appointment or for more information, call the Clements Center front desk at 303-987-4820. For more information about the Colorado Visiting Nurse Association, call 303-698-6496.

Dates: Thursdays: January 2, February 6, March 5

COMMUNITY CENTERS

100 Years of Lakewood Parks

MARCH 17–AUGUST 11, 2020 Lakewood Heritage Center FOR MORE INFORMATION: Lakewood.org/HeritageCenter

8 | January – March 2020

Time:

9 am–3 pm THE CITY OF LAKEWOOD HAS CREATED AN EMAIL NEWSLETTER JUST FOR YOU!

It will keep you up to date on all of the great social, arts, recreation and volunteer opportunities available through the Community Resources Department. Sign up to receive Ageless Lakewood by going to Lakewood.org/ Newsletters and providing your email address.

Lakewood.org/OlderAdults

Transportation Services

LAKEWOOD CULTURAL CENTER

2019–2020 SEASON “The Amazing Adventures of Robinson Crusoe” co-presented with Missoula Children’s Theatre February 1 | FAMILY PROGRAM Cuentos: Tales from the Latino World with David Gonzales February 22 | FAMILY PROGRAM

Lakewood Rides offers door-through-door transportation to Lakewood’s residents who are 60 years old or older and persons with disabilities of any age. We provide transportation for medical and personal appointments, group and individual grocery shopping, employment and social trips.

We also provide rides to the Clements Center for the many services offered: activities, classes and Volunteers of America dining. Destination points can be anywhere within Lakewood as well as east to University Boulevard, west to Golden proper, north to 49th Avenue and south to Quincy Avenue.

All rides are scheduled upon availability on a firstcome, first-served basis.

For questions, fares and to have information mailed to you, please call 303-987-4826 or email questions to LakewoodRides@Lakewood.org.

303-987-4820

Reverso February 29 ETHEL’s Documerica March 13 “The Drowsy Chaperone” co-presented with Performance Now Theatre Company March 20-April 5 The Lao Tizer Quartet featuring Nelson Rangell April 11

TICKETS ON SALE NOW Lakewood.org/LCCPresents 303-987-7845

January – March 2020 | 9

Arts & Crafts Classes ALTERNATIVE TECHNIQUES IN WATERCOLOR Pour, spray and spatter your way to successful and fun watercolor painting using a variety of alternative techniques. Some painting experience required.

Create unusual effects with spray webbing, resists and learning to carve images out of negative space.

Bring your painting supplies to the first class. Supply list: palette with paints, brushes, water bowl, paper towels, sponge, spray bottle, 140 lb watercolor paper 1/4 sheet size, gatorboard or support, masking tape, drawing pencil, kneaded eraser, masking fluid and salt.

Instructor: Gail Firmin Fee: $53 / $61 nonresident #580007-01 Tue

Jan 14-Mar 3 1‐3:30 pm

ART AND SOUL Learn techniques and colors using watercolor.

Cosponsored by the Developmental Disabilities Resource Center.

INTRODUCTION TO WATERCOLOR Come join us for this fun workshop designed for beginning painters. We will explore different techniques used in watercolor painting: wet in wet, dry brush, flat and graded washes, scumbling, scraping, etc. We will complete a simple scene using these effects. Supplies will be provided.

Instructor: Gail Firmin Fee: $26 / $28 nonresident #580019-01 Sat Jan 25 9 am-noon

WATERCOLOR INTERMEDIATE Within a landscape composition, learn how to gain depth and perspective in your paintings. Learn how to draw and paint trees, barns and other structures.

You will be encouraged to learn from other class members.

Instructor: Jay O’Shea Fee: $53 / $61 nonresident #580041-01 Wed Jan 15-Mar 4 1‐3:30 pm

Mentors: Gail Firmin, Jim Rothrock and Andrew Dubois

JAPANESE BUNKA EMBROIDERY

Fee: $19 / $21 nonresident

Sometimes called thread painting, this is a needlework art form done with a punch needle and a unique rayon thread from Japan. Join this group of talented stitchers and have fun! Beginners are welcome. Beginning kits will be available for purchase the first day of class.

#580005-01 Tue

Jan 14-Mar 3

10:15‐11:45 am

GLASS FUSING Learn the techniques of making fused-glass pieces for your home or for gifts. No prior glass or fusing experience is needed. Students will complete five exciting projects. Glass, tools, supplies and firings are included for all projects.

Instructors: Kathy Malsam and Gail Boex Fee: $16 / $18 nonresident #580020-01 Wed Jan 15-Mar 4 9:30-11:30 am

Instructor: Joan Paschall Fee: $148 / $150 nonresident #580017-01 Thu Jan 23-Feb 27 9:15‐11:45 am 10 | January – March 2020

Lakewood.org/OlderAdults

OIL PAINTING

STAINED GLASS

This is a great class for all abilities; venture into some new techniques with our award-winning instructor.

Supplies will be discussed in the first class.

Instructor: Joyce Hollandsworth

Learn the copper foil and lead method of stained glass art. Learn glass identification, glass handling, cutting and how to choose your project. New students are encouraged to join the all levels class.

Fee: $57 / $66 nonresident

Instructor: Joan Paschall

#580022-01 Mon Jan 13-Mar 16 1-3:30 pm

Fee: $56 / $64 nonresident

POTTERY– ALL LEVELS

ALL LEVELS #580038-01 Tue

Do you enjoy using your hands to create beautiful items? Learn to use the potter’s wheel and handbuilding in the same class. Glazes included.

Additional cost of $17.50 for 25 pounds of clay and firing fees.

Jan 14-Mar 3 9:15‐11:45 am

INTERMEDIATE/ADVANCED #580037-01 Mon Jan 13-Mar 16 9:15‐11:45 am #580037-02 Thu Jan 16-Mar 5 12:15 2:45 pm

WOODCARVING

Instructor: Carla Thorpe

Join this group of talented carvers and have fun!

Fee: $66 / $76 nonresident

Fee: $16 / $18 nonresident

#580028-01 Mon Jan 13-Mar 16 #580028-02 Wed Jan 15-Mar 4 #580028-03 Sat Jan 18-Mar 7

9 am-noon 9 am-noon 9 am-noon

#580051-01 Wed Jan 15-Mar 4 9-11:30 am #580051-02 Wed Jan 15-Mar 4 1-3:30 pm

SILVERSMITHING – ALL LEVELS For beginners, sequential projects will bring a basic understanding of metal working. Advanced students will choose their own project and work at their own pace. Supply cost will be kept to a minimum.

Instructors: Anne Reichel Fee: $56 / $64 nonresident #580033-01 Mon Jan 13-Mar 16 #580033-02 Tue Jan 14-Mar 3 #580033-03 Thu Jan 16-Mar 5

1-3:30 pm 1-3:30 pm 6:30-9 pm

Check out the interactive version of this guide at Lakewood.org/OlderAdults

REGISTRATION IS EASY! Use the activity number to search for a class or program at Lakewood.org/Register, or give the number to front desk staff when you register.

303-987-4820

January – March 2020 | 11

Technology Classes iPAD BASICS Learn how to make the most of your iPad! There are over 700,000 apps that can help you do everything from learning more about your iPad to reading a book on it. Bring your iPad if you have one or if you’re still contemplating purchasing one, just come and learn more about the hottest tablet out there.

Required: iPad if you already have one.

ONE-ON-ONE TECHNOLOGY LESSONS at the Clements Community Center See a class you want, but the time doesn’t work?

Have a specific thing you’d like to learn on your device (phone, tablet or computer)? Bring it and we will figure it out! You will have step-by-step notes to take home. For more information or to schedule a lesson, please contact the Clements Center front desk at 303-987-4820.

Instructors: Shawn Winchester / Makan Tabrizi Fee: $45 for one 60-minute session / $120 for three 60-minute sessions Bring a friend and learn technology together!

Total price for one 60‐minute session for two people is $67.50.

Instructor: Makan Tabrizi Fee: $43 / $45 nonresident #580141-01 Wed/Fri

Feb 19/21 9-11 am

SMARTPHONE BASICS (iPHONE) Are you using your iPhone just to make calls? iPhones can do so much more! Learn how to make the most of your iPhone to text, send instant messages, make video calls (FaceTime), send and receive email and more.

Required: An iPhone is highly recommended. The instructor will demonstrate various functions of the phone but will not supply one for students.

Instructor: Makan Tabrizi Fee: $43 / $45 nonresident #580132-01 Wed Mar 4/11 9-11 am

Help Lakewood Count in Census 2020!

Watch for your Census 2020 invitation—coming early next spring! Respond online, by phone or mail.

MORE INFORMATION: Lakewood.org/Census 12 | January – March 2020

Lakewood.org/OlderAdults

SMARTPHONE BASICS (ANDROID) Make the most of your smartphone. Learn to text, send instant messages, send and receive email, take photos and videos and send them to your loved ones, search the internet and more.

INSTRUCTOR SPOTLIGHT

Required: An Android phone is highly recommended. The instructor will demonstrate various functions of the phone but will not supply one for students.

Instructor: Makan Tabrizi Fee: $43 / $45 nonresident #580142-01 Mon/Wed Feb 24/26

9-11 am

KINDLE FIRE TABLETS Learn the basics of your Kindle Fire tablet. Topics include how to connect to the internet, send email using the mail app, take photos and videos, download apps and uninstall them.

Required: A Kindle Fire tablet. Kindle tablets that are strictly designed as e-readers (primarily Kindle Paperwhite) are not included in the curriculum for this class. If you are unsure contact the front desk.

Instructor: Makan Tabrizi Fee: $32 / $34 nonresident #580127-01 Wed Mar 4

noon�2 pm

SECURITY IN THE DIGITIAL AGE The digital age has brought incredible advances in providing information and convenience. It has also brought about a greater need to keep your information secure. This lecture will present ways of keeping safe on your mobile phone or tablet and while shopping online. Learn to defend yourself against a myriad of online and telephone scams and avoid common security pitfalls while using the internet.

Instructor: Makan Tabrizi Fee: $24 / $26 nonresident #580134-01 Mon 303-987-4820

Mar 16 1-2:30 pm

Debra Smith If you met Debra Smith today, you would never guess that back in the early 1980s she lost her ability to speak due to a head injury.

She credits her total recovery to a series of Brain Gym sessions, which rewired her speech center and allowed her to talk again.

After that she became a Brain Gym consultant and instructor and has spent her working life in private practice, helping anyone from children with learning disabilities to adults recovering from head injuries and strokes.

Many skills can be rewired in the brain making learning or relearning much easier.

Deb has been teaching Brain Gym for older adults at the Clements Center for about 12 years. Her classes are fun and helpful, and the program is ongoing. When you complete a series of eight classes, you can sign up for another series.

As a bonus, Deb serves doughnuts and organic fruit, so come by for a treat and check out the class!

Learn more on page 14.

January – March 2020 | 13

Fitness & Wellness Classes Clements Community Center classes provide inclusive, effective programs for any level of fitness. Ongoing participation will help build overall health and wellness. While instructors can provide modifications for different fitness levels, classes on the far ends of the challenge rankings have less flexibility for variations.

CHALLENGE LEVELS 1 Basic moves, feet on the ground, conversational pace.

2

3

4

5

Basic and challenging moves, feet on the ground, some moves with feet off the ground.

Challenging moves, feet off the ground, challenging pace.

ESSENTRICS® Challenge Level 3–5 Essentrics® strengthens and stretches every muscle in the body eccentrically, rebalancing the muscular structure in continuous rotational movements. This one-hour, dynamic, full-body, low-impact workout can help you slenderize and tone your entire body, gain strength and flexibility, eliminate joint pain, improve posture, reduce back pain, improve balance and, most importantly, have fun! This class is designed to be half standing and half floor work.

BRAIN GYM Challenge Level 1–2 Increase clarity, coordination and memory through simple Brain Gym movement, games, exercises and activities. Other benefits are improved reading skills, math skills, following calendar dates, following instructions, remembering medications, fall prevention, improved speech, having fun and enjoying life. Come each week and see the improvement. This will be fun!

Instructor: Debra Smith Fee: $44 / $51 nonresident

Instructors: Margaret Jurado/Tamara Arendt Fee: $44 / $51 nonresident or $6/class, no fee for SilverSneakers® and Renew ActiveTM members #580214-01 Tue Jan 14-Mar 3 #580214-02 Thu Jan 16-Mar 5 #580214-03 Sat Jan 18-Mar 7

1:30-2:30 pm 1:30-2:30 pm 8:30-9:30 am

Not sure which fitness class is a good fit for you?

Try your first class FREE!

#580211-01 Fri Jan 17-Mar 6 9-10:30 am 14 | January – March 2020

Lakewood.org/OlderAdults

ESSENTRICS®, RELEASE, REBALANCE, RESTORE Challenge Level 1–3 This hourlong all-standing class provides a lowimpact, full-body workout designed to improve strength, flexibility, balance and posture while relieving aches, pains and joint stiffness. This class is great for anyone starting to exercise after a long sedentary period, those recovering from an injury or dealing with chronic pain. For men and women of all ages who are looking for a gentle class with a slow tempo. Chairs are available to help with balance when necessary.

Instructors: Margaret Jurado Fee: $44 / $51 nonresident or $6/class, no fee for SilverSneakers® and Renew ActiveTM members #580216-01 Thu Jan 16-Mar 5 noon-1 pm

HATHA YOGA Challenge Level 2–3 Hatha yoga is a great way to stay fit and mobile.

Release your stress and tension while gaining strength, flexibility and balance! This class will focus on breath awareness and help your mental concentration.

Instructor: Sondi Wright Wakefield Fee: $8/class or $70/10-class punch card Date & Time: Mon/Wed 9-10:30 am Ongoing

QI GONG Challenge Level 1–2 These energy cultivation movement patterns have been refined through thousands of years of popular practice. They are gentle meditative exercises that improve the flow of internal energy and promote health, vitality and a sense of balance. Qi Gong is a good complement to any exercise routine for students of all abilities and capabilities.

Instructor: Steve Bradley Fee: $44 / $51 nonresident or $6/class, no fee for SilverSneakers® and Renew ActiveTM members #580219-01 Tue Jan 14-Mar 3 4-5 pm #580219-02 Thu Jan 16-Mar 5 4-5 pm

SILVERSNEAKERS® YOGA Challenge Level 1–3 SilverSneakers® yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement.

Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity.

Instructors: Karen Kirby Fee: $20/10-class punch card, no fee for SilverSneakers® and Renew ActiveTM members Date & Time: Mon 10-10:45 am

Wed 9-10 am

Ongoing Ongoing

SILVERSNEAKERS® CLASSIC This class is designed to increase strength, range of movement, agility, balance and coordination and to improve participant’s functional capacities, physical fitness level and sense of well-being.

Instructors: Chris Jackel/Lauren Ersland/Karen Kirby Fee: $20/10-class punch card, no fee for SilverSneakers® and Renew ActiveTM members Date & TIme: Tue/Thu 9:30-10:30 am Ongoing

Tue 11-11:45 am Ongoing

Thu 10:45-11:30 am Ongoing

Contact your insurance provider to check your eligibility.

For more information, visit Lakewood.org/Fitness or pick up a copy of “Community Connection” at the front desk.

January – March 2020 | 15

Fitness & Wellness Special Interest Classes continued Classes TAI CHI

INTERGENERATIONAL ENRICHMENT

Challenge Level 2–4 Reach a higher level of well-being with the flowing movements of this gentle mind-body exercise. Try tai chi to reduce stress, improve your balance and to gain a centered mind.

Instructors: Tim Murphy/John Huddle Fee: $44 / $51 nonresident or $6/class, no fee for SilverSneakers® and Renew ActiveTM members BEGINNER #580221-01 Thu Jan 16-Mar 5 #580221-02 Sat Jan 18-Mar 7

8:30-9:30 am 10-11 am

INTERMEDIATE #580222 -01 Thu Jan 16-Mar 5

9:30-10:30 am

ADVANCED #580223-01 Thu Jan 16-Mar 5 #580223-02 Sat Jan 18-Mar 7

10:30-11:30 am noon-1 pm

ALL LEVELS #580226-01 Sat Jan 18-Mar 7

11 am-noon

TAI CHI CAMP Challenge Level 2–4 Tai Chi Camp will focus on detailed form work on yang-style long form. Camp will be beneficial to students of all levels.

Instructor: Tim Murphy Fee: $21 / $23 nonresident #580227-01 Wed Feb 26 6-9 pm

16 | January – March 2020

Do you have time and experience to offer? Would you enjoy trading skills with middle school-age youth in your community? This series of classes is designed to bring generations together and bridge some of the gap between them. Older adults and Lakewood youth will spend time together in a fun and interactive environment and learn generational skills from one another. Youth will have the opportunity to teach skills surrounding our fastpaced technology. Older adults will help to keep non-technology-based fun alive and well.

Sign up and make a difference in one another’s lives!

Age 55 and up.

Fee: $12 #580403-01

Wed Wed Wed Wed Wed Wed

Jan 15 Jan 29 Feb 12 Feb 26 Mar 4 Mar 18

CCC LHC CCC CMS CCC CMS

3:30-4:30 pm 3:30-4:30 pm 3:30-4:30 pm 3:30-4:30 pm 3:30-4:30 pm 3:30-4:30 pm

Locations: CCC – Clements Community Center LHC – Lakewood Heritage Center

Country School House Building

801 S. Yarrow St., Lakewood CMS – Carmody Middle School

After School Program Clubhouse

2050 S. Kipling St., Lakewood

Lakewood.org/OlderAdults

AARP SMART DRIVER

BEGINNING BRIDGE

This driving course is specially designed for motorists age 50 and older. The course helps drivers refine existing skills and develop safe, defensive driving techniques. Upon successful completion of the course you may be eligible to receive a discount on your auto insurance premium. Preregistration is required.

If you’d like to play bridge and don’t know how, sign up for this fun and friendly class. You will learn and master the mechanics and etiquette of the game plus some of the colorful vocabulary.

This class teaches hand evaluation and basic (unopposed) bidding. Play of the hand, defensive leads and tactics, and scoring, are also taught and practiced. Finally, this class provides you with tools to begin teaching the game to others, such as your grandchildren. You will laugh a lot in this enjoyable class. Books are available at the front desk.

Information: 303-987-4820 Fee: $15/AARP member, $20/nonmember per class Bring your AARP card. Please make checks payable to AARP. Date & Time: Tuesday: January 14, February 11, March 10, 5:30-9:30 pm.

Learn to play the latest game craze of Mah Jongg.

No prior experience necessary. You’ll learn what those funny-looking tiles are all about and how to make sense of the Mah Jongg playing card. Bring a pen and paper for taking notes. A handout of rules will be made available at the end of the first class.

Instructor: Thresa Arney Fee: $26 / $30 nonresident Jan 17-Feb 7 Feb 14-Mar 6

Fee: $37 / $43 nonresident #580407-01 Mon Jan 13-Mar 16

BEGINNING MAH JONGG

#580402-01 Fri #580402-02 Fri

Instructor: John Balzer

1‐3:30 pm 1‐3:30 pm

CREATIVE WRITING Find your inner voice and develop inspiration, motivation and confidence while gaining skills that reflect your own style. Topics will vary depending on class needs, including composition, editing and reading techniques. Bring your creativity and laughter.

1‐3 pm

POPULAR BIDDING CONVENTIONS Improve your bridge skills while having fun. This class builds on both unopposed and competitive bidding (preempts, overcalls, and doubles) from previous courses. It is intended for duplicate bridge players, both new and those seeking improvement.

Popular conventions and advanced playing strategies and techniques are taught and practiced.

As usual, we will laugh a lot – think about making a splinter bid – a bid of 4 in your void suit! Supporting books are available at the front desk.

Instructor: John Balzer Fee: $37 / $43 nonresident #580406-01 Mon Jan 13-Mar 16

9:30‐11:30 am

Instructor: Troy Seate Fee: $38 / $44 nonresident #580417-01 Wed Jan 15-Mar 4 2-3:30 pm

303-987-4820

Check out the interactive version of this guide at Lakewood.org/OlderAdults

January – March 2020 | 17

Dance SATURDAY NIGHT DANCE Enjoy three hours of dancing to a live band and refreshments. Meet new people and have a good time. Listed below is the schedule of bands that will be playing.

Fee: $10/person Date & Time: Second and fourth Saturdays of each month, 7-10 pm (Doors open at 6 pm) DATE

BAND

Jan 11

Memories

Jan 25

Perfect Harmony

Feb 8

Memories

Feb 22

Big Twang Theory

Mar 14

Tom & Shirley Yook Spring Fling potluck at 6 pm

Mar 28

Terry Norona

BEGINNING BELLY DANCE This ancient art form gained popularity in the 1960s and is still going strong. Express yourself through beautiful, feminine dance moves while increasing core strength, coordination and fluidity. Classic body movements of the hips, ribcage, arms and hands are covered. Hip scarf and jazz or ballet shoes recommended.

Instructor: Dianne Losasso

BALLROOM DANCE Learn the basics and beyond of popular ballroom dances. This term, the first four weeks will feature cha-cha, and the second four weeks will feature rumba. Couples and singles are welcome.

Instructor: Dianne Losasso Fee: $44 / $51 nonresident or $6/class, no fee for SilverSneakers® and Renew ActiveTM members #580307-01 Thu Jan 16-Mar 5 2‐3 pm

Fee: $44 / $51 nonresident or $6/class, no fee for SilverSneakers® and Renew ActiveTM members #580309-01 Fri Jan 17-Mar 6 10-11 am

REGISTRATION IS EASY! Use the activity number to search for a class or program at Lakewood.org/Register, or give the number to front desk staff when you register.

18 | January – March 2020

Lakewood.org/OlderAdults

CARDIO DANCE Get moving with dance! Focusing on a different dance style each week, this class teaches you a series of fun steps that culminate in a short dance routine. Styles include jazz, tap, line dancing and even ballroom-inspired steps. No partners needed!

Instructor: Jessica Riggs

Educational Presentations A HISTORY OF THE ACADEMY AWARDS

Dance your way to better health in a fun and social setting! Strengthen your muscles to develop better balance, improve brain power through memorization, strengthen your bones with lowimpact activity and keep those joints in motion.

Journey back in time to the influential, controversial and occasionally funny past of the Academy Awards. This presentation will provide a historical perspective on the Academy Awards from its inception to the present. Along the way, we will review the nomination process, movies that were celebrated and the presentations that made the news on their own merit. We will look at a host of movies such as “Crash” (2006), “Unforgiven” (1993), “The Godfather” (1973), “Patton” (1970), “Gone with the Wind” (1940) and “Monster’s Ball” (2002) as well as others.

Instructor: Jessica Riggs

Instructor: Makan Tabrizi

Fee: $44 / $51 nonresident or $6/class, no fee for SilverSneakers® and Renew ActiveTM members

Fee: $12 resident/nonresident

Fee: $44 / $51 nonresident or $6/class, no fee for SilverSneakers® and Renew ActiveTM members #580310-01 Thu

Jan 23-Mar 12 3:15-4:15 pm

WESTERN LINE DANCING

#580312-01 Tue Jan 21-Mar 10 2-3 pm #580312-02 Sat Jan 25-Mar 14 11 am-noon

INTERMEDIATE WESTERN LINE DANCING Challenge yourself with this intermediate-level line dancing class. Get all the benefits of the beginning class, but with an expanded step vocabulary and longer dances!

Instructor: Jessica Riggs Fee: $44 / $51 nonresident or $6/class, no fee for SilverSneakers® and Renew ActiveTM members #580313-01 Sat

Jan 25-Mar 14 noon-1 pm

#580418-01 Fri

Jan 31 10‐11:30 am

A BRIEF HISTORY OF MUSICALS ON FILM From the early days of feature-length “talkie” movies, musicals have been an integral way of telling stories. This presentation will take you on a journey back in time to the 1930s when people looked to the entertainment industry to escape their worries; to the ‘40s when the nation flocked to the theaters for a fun and glamorous diversion; to the ‘50s when movie studios looked to the stage for inspiration; to the ‘60s when they returned to more original content; to the struggle of the ‘70s and ‘80s; and finally to the revival of the genre in the new century.

Instructor: Makan Tabrizi Fee: $12 resident/nonresident #580419-01 Mon Mar 30 1-2:30 pm

303-987-4820

January – March 2020 | 19

Travel Leave the planning, tickets and driving to us.

Enjoy hassle-free travel!

NATIONAL WESTERN STOCK SHOW National Western Complex Join us for the National Western Family and Seniors Day! Bulls and broncs, cowboys and cowgirls, rodeo’s biggest superstars will show off their awe-inspiring skills and talents. You can visit the livestock, rustle up some grub and shop the many wonderful vendor booths after taking in the rodeo.

You don’t want to miss the nation’s premiere livestock, rodeo and horse show!

SIGN UP EARLY! MOB TOUR: SAINT VALENTINE’S DAY MASSACRE Travel back in time during this bus tour and learn about the lively north Denver mob scene, as well as gangster stories from across the country. Denver’s own mob historian will enthrall you with his wealth of knowledge and unique style. Afterwards, enjoy a delicious lunch and dessert at Gaetano’s restaurant while hearing more about the wise-guy lifestyle.

Trip includes: Transportation, tour, meal, dessert, travel leader and a special treat.

Fee: $65 #580623-01 Fri Feb 14 10:30 am-3 pm

s 55 and

For Adult

Over

Trip includes: Transportation, grounds admission, rodeo and travel leader.

Fee: $26 + $3 (RTD) #580613-01 Thu Jan 23 10 am-2:30 pm

TRAVEL

Clements

ewood City of Lak r ity Cente Commun

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–Decem

October

LUNCH AND A CLASSIC Join us for a laid-back lunch and classic movie experience right here at the Clements Center!

You will enjoy a delicious catered lunch before experiencing the award-winning, classic movie “The Philadelphia Story” (1940). The movie boasts a stellar cast including Cary Grant, Katharine Hepburn and James Stewart, all legends in their prime.

Event includes: Catered lunch, classic movie, popcorn and candy.

Fee: $22 #580605-01 Fri Jan 31 Noon-3 pm

20 | January – March 2020

TO REGISTER

kewo DAY at La

gister od.org/Re

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3.987.48

or call 30

Don’t miss out on all the great upcoming trips!

SUBSCRIBE

to the travel brochure by calling 303-987-4820.

Lakewood.org/OlderAdults

Outdoor Recreation Let us do the driving and come join our fun, friendly group! For a list of what to pack, more information or to sign up, call the Clements Center front desk at 303-987-4820.

GREAT DOWNHILL SKIING IN THE COLORADO MOUNTAINS Ride the ski bus up the mountain, enjoying one of Colorado’s finest ski resorts. Sit back and relax, leaving the driving to us. This year, we are going to Ski Cooper and Loveland Basin. If the weather/road conditions warrant a change, we will switch the destination to Loveland Basin. The ski bus departs the Clements Center at 7:30 a.m. with a pick-up at the Morrison Exit 259, Wooly Mammoth lot, the northwest lot off I-70 West at approximately 7:45 a.m., returning around 5 p.m. Please designate while registering where you want to be picked up. Plan your skiing schedule early and take advantage of early season lift ticket prices.

Fee: $21 Trip includes: Transportation and escort.

The price does not include lift tickets or ski rentals.

In the event of inclement weather please call the Outdoor Recreation Hotline at 303-987-4831 between 6 and 6:30 a.m. the morning of the trip.

Day and time: Wednesdays, 7:30 am-5 pm #580502-01 #580502-02 #580502-03 #580502-04 #580502-05 #580502-06 #580502-07 #580502-08 #580502-09

Jan 8 Jan 15 Jan 22 Jan 29 Feb 5 Feb 12 Feb 19 Feb 26 Mar 4

Loveland Basin Ski Cooper (Senior Day) Loveland Basin Loveland Basin Ski Cooper (Senior Day) Loveland Basin Loveland Basin Ski Cooper (Senior Day) Loveland Basin

CROSS-COUNTRY SKIING & SNOWSHOEING AT NORDIC CENTERS Take the ski bus to the mountains and let us do the driving. Enjoy one of Colorado’s finest nordic centers for both cross-country skiing and snowshoeing activities. The ski bus departs the Clements Center at 7:30 a.m. with a pickup at the Morrison Exit 259, Wooly Mammoth lot, the northwest lot off I-70 West at approximately 7:45 a.m., returning around 5 p.m.

Please designate when registering where you would like to be picked up.

Fee: $21 Trip includes: Transportation and escort.

The price does not include ski or snowshoe rentals.

In the event of inclement weather please call the Outdoor Recreation Hotline at 303-987-4831 between 6 and 6:30 a.m. the morning of the trip.

Day and time: Thursdays, 7:30 am-5 pm #580501-01 #580501-02 #580501-03 #580501-04 #580501-05 #580501-06 #580501-07 #580501-08 #580501-09

Jan 9 Jan 16 Jan 23 Jan 30 Feb 6 Feb 13 Feb 20 Feb 27 Mar 5

Frisco Nordic Center Gold Run Nordic Center Keystone Nordic Center Devil’s Thumb Nordic Center Breckenridge Nordic Center Frisco Nordic Center Gold Run Nordic Center Keystone Nordic Center Devil’s Thumb Nordic Center

OUTDOOR RECREATION HOTLINE: 303-987-4831 In the event of inclement weather, please call between 6 and 6:30 a.m. the morning of the trip.

303-987-4820

January – March 2020 | 21

STEM CELLS AND REGENERATIVE TREATMENT OPTIONS FOR ORTHOPEDIC CONDITIONS

LEARNING AT LUNCH

CLEMENTS COMMUNITY CENTER 1580 Yarrow St. Information: 303-987-4823 Ages: 55 and up Fee: $2/per person (per event), no fee for SilverSneakers®, Silver&Fit®, Renew ActiveTM and Senior All-Access members (Must register to reserve your place.)

SAFE & SECURE IN TODAY’S LAKEWOOD A presentation on methods to keep you, your family and your property safe while living in, exploring and navigating Lakewood today.

This presentation will also cover wildlife encounter etiquette on trails in Lakewood to keep you and your wild neighbors happy and safe! Presented by agents of the Lakewood Police Department’s Community Action Team and Lakewood’s Park Ranger Naturalist, Lindsay Gillis. #580430-01 Fri

Jan 10

11 am‐12:30 pm

Presented by board‐certified physicians from Centeno Schultz Clinic. Learn how to get relief while avoiding traditional orthopedic surgery. #580430-02 Fri

11 am‐12:30 pm

CYBER AWARENESS SEMINAR– Own IT. Secure IT. Protect IT. The internet is a shared resource and responsibility—we are all digital citizens and must take steps to secure ourselves at home, on the job and on the go. In this cyber awareness seminar we will address online safety challenges and provide tips on how to secure your personal information and maintain your digital privacy. We will discuss the topics of safety when sharing information online, privacy settings, mobile device security, phishing, online shopping and others. Presented by the City of Lakewood Chief Information Security Officer, Larisa Thomas. #580430-03 Fri

Mar 13

11 am‐12:30 pm

DEMENTIA 101 – REDUCING YOUR RISK Presented by JJ Jordan with Dementia Friendly Denver. Get many questions answered, such as “What is the difference between dementia and Alzheimer’s?” Other topics include: caregiver challenges, 12 things to reduce risk of dementia, the latest research updates and more. #580430-04 Fri

22 | January – March 2020

Feb 14

Apr 10

11 am‐12:30 pm

Lakewood.org/OlderAdults

STEM CELLS AND REGENERATIVE TREATMENT OPTIONS FOR ORTHOPEDIC CONDITIONS

LEARNING AT LUNCH

LAKEWOOD LINK RECREATION CENTER 1295 S. Reed St. Information: 720-963-5362 Ages: 55 and up Fee: $2/per person (per event), no fee for SilverSneakers®, Silver&Fit®, Renew ActiveTM and Senior All-Access members (Must register to reserve your place.)

SAFE & SECURE IN TODAY’S LAKEWOOD A presentation on methods to keep you, your family and your property safe while living in, exploring and navigating Lakewood today.

This presentation will also cover wildlife encounter etiquette on trails in Lakewood to keep you and your wild neighbors happy and safe! Presented by agents of the Lakewood Police Department’s Community Action Team and Lakewood’s Park Ranger Naturalist, Lindsay Gillis. #122303-01 Fri

Jan 17

12:30-2 pm

Presented by board‐certified physicians from Centeno Schultz Clinic. Learn how to get relief while avoiding traditional orthopedic surgery. #122303-02 Fri

12:30-2 pm

CYBER AWARENESS SEMINAR– Own IT. Secure IT. Protect IT. The internet is a shared resource and responsibility—we are all digital citizens and must take steps to secure ourselves at home, on the job and on the go. In this cyber awareness seminar we will address online safety challenges and provide tips on how to secure your personal information and maintain your digital privacy. We will discuss the topics of safety when sharing information online, privacy settings, mobile device security, phishing, online shopping and others. Presented by the City of Lakewood Chief Information Security Officer, Larisa Thomas. #122303-03 Fri

Mar 20

12:30-2 pm

DEMENTIA 101 – REDUCING YOUR RISK Presented by JJ Jordan with Dementia Friendly Denver. Get many questions answered, such as “What is the difference between dementia and Alzheimer’s?” Other topics include: caregiver challenges, 12 things to reduce risk of dementia, the latest research updates and more. #122303-04 Fri

303-987-4820

Feb 21

Apr 17

12:30-2 pm

January – March 2020 | 23

Drop-in Activities All drop-in activities require a payment of $2 for each meeting or the purchase of a passholder card.

A passholder card is good for one year from the date of purchase and good for all drop-in activities.

Fee: No fee for SilverSneakers® and Renew ActiveTM members | Passholder card is $30 / $35 nonresidents. *Wednesday Duplicate Bridge is a separate drop-in and charges $3 per person.

WEDNESDAY *Duplicate Bridge Drop in with your partner for an afternoon of duplicate bridge. You must have a partner to play! $3 per person.

Every Wednesday except holidays, 11:45 am–3:30 pm.

Needlecraft Social If you like to do handwork, share time with others and enjoy a comfortable, friendly atmosphere, please join us on Wednesday mornings. We crossstitch, crochet, knit and tat.

Every Wednesday except holidays, 9-11:30 am.

MONDAY Clements Mens Club Men over age 55 are cordially invited to attend weekly meetings where fellowship and helping the community are important. Drop in and meet some new friends!

Every Monday except holidays, 9–11 am.

Radio Club Come join other amateur radio enthusiasts for a weekly discussion.

Every Monday except holidays, 9–11 am.

Mah Jongg Experienced players are invited to come to play this ancient game.

Table Tennis Follow the bouncing ball to a friendly game of table tennis. All experience levels are welcome.

Every Wednesday except holidays, 1-4 pm.

Every Friday except holidays, 1-3 pm.

FRIDAY Friday Afternoon Social Bridge Contract bridge is played with a change of partners every four hands. You will meet a host of new friends with a strong common bond: the game of bridge. No partner necessary. Passholder card or a $2 drop-in fee is required. Beverages will be provided for a donation. Give it a try!

Every Friday except holidays, noon-3:30 pm.

Every Monday except holidays, noon–4 pm.

24 | January – March 2020

Lakewood.org/OlderAdults

Free Activities MONDAY AFTERNOON MOVIES Join us at 1 p.m. on the second and fourth Mondays of the month. Preregistration is required. Please call 303-987-4820 or stop by the front desk to make your reservation. Movies that reach full capacity will be scheduled for a second showing.

January 13

“THE ART OF RACING IN THE RAIN” 109 minutes, PG, Sport/Romance Starring: Milo Ventimiglia, Amanda Seyfried

January 27

“THE FAREWELL” 100 minutes, PG, Comedy/Drama Starring: Shuzhen Zhao, Awkwafina

February 10

“DUMBO” (2019) 112 minutes, PG, Family/Fantasy Starring: Colin Farrell, Michael Keaton, Danny DiVito

February 24

“MEETING GORBACHEV” 90 minutes, NR, Documentary Starring: Yuri Andropov, James Baker

March 9

LOUNGE ACTIVITIES The free senior lounge is always open for friendly board games or cards. Work on a needlecraft project or a jigsaw puzzle. A lending library of books and magazines is available as are vending machines.

SEWING GROUP

“THE HUSTLE” 93 minutes, PG-13, Comedy/Crime Starring: Anne Hathaway, Rebel Wilson

March 23

“RUN THE RACE” 101 minutes, PG, Sport/Drama Starring: Tanner Stine, Kristoffer Polaha, Evan Hofer

This group makes items for nursing homes such as adult clothing protectors, walker bags and lap robes, plus layette items such as receiving blankets, gowns and pajamas. Donations of fabric and yarn are welcome. For more information, call Arlene at 303-986-7921.

Every Tuesday except holidays, 9 am-1 pm.

Check out the interactive version of this guide at Lakewood.org/OlderAdults

303-987-4820

HORSESHOE PITS Clements Center has two horseshoe pits ready for action. Shoe rental is free. See the front desk to check out the equipment.

January – March 2020 | 25

Ongoing Activities SIDEPOCKETS/BILLIARDS

VOLUNTEER SPOTLIGHT

Everyone age 55 and older is welcome to drop in for a game of billiards. Enjoy a friendly game of cards.

Fee: No fee for SilverSneakers® and Renew ActiveTM members or $2/day, $15/month, $60/year Hours: 8 am–5 pm, Monday-Friday

OLDER ADULT SPORTS Anyone interested in playing age 50-plus slowpitch softball or volleyball, contact Eric Gavinski at 303-987-4806.

Community Groups The City of Lakewood does not endorse or promote any community group or activity. This listing is intended for informational purposes only.

Jefferson County Council On Aging 500 Jefferson County Parkway Golden, CO 80401 Meets in Golden on the second Thursday of each month from 2 to 4 p.m.

JeffCoCouncilOnAging.org Contact: 303-271-3487

Check out the interactive version of this guide at Lakewood.org/OlderAdults

26 | January – March 2020

Al Vigil I began carving at the Clements Center in 2008. I had been carving on my own since I was a Boy Scout, and during that time, I carved a piece titled “Neckerchief Slides,” which was featured in Boys’ Life magazine. I carved off and on but did not get serious until I joined the Clements Community Center, where I started taking a morning class once a week. Shortly after, my interest grew, and I was taking both morning and afternoon classes! I improved my skills because of the other accomplished carvers, and those individuals helped teach me skills I would have never learned carving on my own. With my new skills, I began helping newer carvers as they joined the classes.

I have only been an “official” volunteer for one year, and I truly enjoy my new position. I depend on Rob Summers and other carvers to help with the new and experienced carvers, thereby allowing me to continue to spend a lot of time carving. Helping at the Clements Center has been a joy, and without it I feel I would have forever been a beginning carver.

My carving has improved so much that my carved Santa Clauses are now sold at The Shop (A Christmas Store) in Santa Fe, New Mexico! I owe much of my success to the skills I learned at the Clements Center and look forward to continuing to help in any way I can.

Lakewood.org/OlderAdults

Event Rentals

HOST YOUR NEXT PARTY, MEETING OR MONTHLY ONGOING GROUP FUNCTION WITH US. The Clements Center has rental rooms perfect for functions of almost any size and budget.

Rooms vary in size from a large dance hall to smaller classrooms. A hardwood floor with an elevated stage is available for dances or receptions. A commercial kitchen is available for wedding receptions, catered events or other private meetings.

FocusTree Photography

Rental Fees: Classrooms – $35/hour

303-987-4820

Larger Rooms – $70–$90/hour

Deposits:

Classrooms – $100

Larger rooms – $200

Events with alcohol require a permit and $500 deposit.

Information: Call John Lyon at 303-987-4822.

January – March 2020 | 27

PRESORTED STANDARD U.S. Postage PAID Denver, CO Permit No.1456

Clements Community Center 1580 Yarrow Street Lakewood, CO 80214

PLEASE NOTE: If your address, email or phone number changes, please notify the Clements Center front desk.

Still interested in receiving Live the Life?

We want to make sure we’re using our resources wisely and not cluttering your mailbox. Would you like to receive this publication by mail? Choose from four easy ways to subscribe:

• Complete a form online: Lakewood.org/Publications.

• Email: Clements@Lakewood.org.

• Call: 303-987-4820.

• Tell us in-person at the front desk: Clements Community Center, 1580 Yarrow St. NOTE: If you’ve registered for a class at the Clements Center and provided your mailing address within the last year, no action is needed. We will continue to mail you the “Live the Life” publication. You can unsubscribe via the contact information above at any time.

GO GREEN! Did you know that you can read “Live the Life” online? Visit Lakewood.org/LiveTheLife to flip through the digital catalog or browse all Lakewood classes at Lakewood.org/Register. Copies of the publication also are available to pick up or share at the Clements Center.