Aquatics

Group X classes are included with Thrive annual memberships. Group training classes are not included in a Thrive membership. Each class visit is $8

Aqua Group X & Aqua Group Training

River Robics

River Robics includes a variety of movements going with and against the current of the lazy river. This class offers a cardio challenge, tones larger muscle groups, and increases stamina.

Fee: Included with Thrive annual membership

Non-annual members $8/class

Location: Thrive Pool

Aqua Yoga

The buoyancy of the water allows for less stress on the joints, increased range of motion while the resistance of the water increases strength. Yoga poses in the water help increase balance, strength and flexibility. Practitioners will gain the same physical, mental and emotional benefits as land yoga.

Day: Mondays or Saturdays

Time: Mondays, 5-6 PM; Saturdays, 10-11 AM

Age: 16+

Fee: $20/6 sessions or $8/session drop-in rate Location: Thrive Pool