DEERFIELD DIGEST
News and information about Deerfield Township
Mason Matters Keeping Mason residents in the know
Mason, Ohio: rated 7th BEST PLACE TO LIVE by Money magazine 2013
Hang out at Mason Community Center look inside for:
Laffalot 5-Day Winter Camp Holiday Group Exercise Schedule Better Your Body BINGO
Premier Registration Begins November 22 See page 2 for registration details!
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December 2013 / January 2014
e and th nity n o s a gM mu Servin areas. Com e get th nding surrou er Members s. t Cent iscoun d t s e b
contents ON THE COVER Laffalot 5-Day Winter Camp......................... 8 Holiday Group Exercise Schedule................ 11 Better Your Body BINGO............................. 12
INFANTS & TODDLERS SWIM ACADEMY Lessons............................................... 3 SPORTS Gymnastics....................................... 15
PRESCHOOL (3-4 years) SWIM ACADEMY Lessons............................................... 3 CAMPS Parents’ Night Out.............................. 7 ENRICHMENT Young Rembrandts Drawing.............. 8 SPORTS Basketball........................................ 15 Gymnastics..................................15, 16 Soccer............................................... 17
YOUTH (5-12 years) SWIM ACADEMY Lessons............................................... 3 CAMPS Parent’s Night Out.............................. 7 School’s Out Fun Days......................... 8 Laffalot Winter Camp......................... 8 Chess Camp........................................ 8 Snow Day Registration....................... 8 ENRICHMENT Young Rembrandts Drawing.............. 8 Dramakinetics.................................... 8
SPORTS Basketball........................................ 15 Gymnastics....................................... 16 Martial Arts...................................... 16 Soccer............................................... 17
TEEN (13-17 years) SWIM ACADEMY Lessons............................................... 3 CAMPS Chess Camp........................................ 8 FITNESS/HEALTH Give it a TRI(athlon).......................... 10 Nutrition.......................................... 10 Assessments & Screenings..........10, 12 Holiday Group Exercise..................... 11 Youth Cross Training......................... 12 Teen GRIT......................................... 12 3.65 Resolution Run......................... 13 Personal Training.............................. 14 SPORTS Gymnastics....................................... 16 Martial Arts...................................... 16 Soccer............................................... 17
FAMILY SPECIAL EVENTS Shop Local.......................................... 7 New Resident Coffee.......................... 7 Mocktails............................................ 7 FITNESS/HEALTH Live Well in Mason............................ 11 Massage........................................... 18 SPORTS Martial Arts...................................... 16
ADULT (18+ years)
OTHER
SWIM ACADEMY Lessons............................................... 5 Masters Swimming............................ 6 ENRICHMENT CPR/AED............................................. 9 Evening with the Experts................... 9 Technology......................................... 9
registration Mason Community Center Walk-in, online at www.imaginemason.org, or by phone at 513.229.8555 Registration Begins Premier members Open
FITNESS/HEALTH Give it a TRI(athlon).......................... 10 Holiday Group Exercise..................... 11 Assessments & Screenings............... 11 Nutrition.......................................... 11 Fitness Programs.............................. 12 Better Your Body BINGO................... 12 3.65 Resolution Run......................... 13 Personal Training.............................. 14 SPORTS Golf.................................................. 15 Martial Arts...................................... 16 Train the Pig..................................... 17
ALL PROGRAMS
AQUATICS
November 22, 8 a.m. November 25, 8 a.m.
December 6, 8 a.m. December 9, 8 a.m.
Varies – see listings
December 27
Registration Closes
New to Community Center programs? Please obtain your user name and password from Member Services before registering online. ON THE COVER: Annette Sargent, Theresa Vermillion, Kim Howell, and Alyssa Alexander work on the TRX in a drop-in group exercise class taught by Theresa at Mason Community Center.
Inclement Weather Policy................. 17
Holiday Hours Christmas Eve
5 a.m. – 5 p.m.
Christmas Day 12 p.m. – 4 p.m.* New Year’s Eve 5 a.m. – 5 p.m. New Year’s Day 8 a.m. – 8 p.m. *Limited facility access. The fitness center, gymnasium, track, and locker rooms will be open. All other areas of the facility will be closed.
The programs and events in CenterPoint are brought to you by the City of Mason, which operates the Mason Community Center. Mason Community Center 6050 Mason-Montgomery Road Mason, Ohio 45040 p 513.229.8555 f 513.229.8556 Recreation programs and facilities presented by the City of Mason are open to all citizens regardless of race, gender, color, religion, nationality, or disability, including those who live outside of Mason and those who do not have a community center membership. City of Mason is an Equal Opportunity Employer and is committed to supporting the Americans with Disabilities Act. Please contact us if you require special accommodations.
PROGRAM FEES
Program fees are set by membership and residency: PRE: Premier pass holder BAS: Basic pass holder MR: Mason resident (if you reside within the boundaries of the City of Mason) NR: Non-resident
Level 1 Leisure Pool
powered by Group swim lessons are for children 3 to 17 years old. Adults interested in swim lessons are invited to register for adult group, private, and semi-private lessons. All lessons are held in the Leisure Pool unless otherwise noted.
Registration Deadline Please register your children by December 27. We regret that we may be unable to adjust schedules to accommodate late registrations.
Infant Water Safety Leisure Pool The goal of this private, one-on-one lesson is to promote a positive response to the water environment and teach your 6- to 24-month old baby to float on his or her back and get a breath of air. The emphasis is on water adaptation and training children to react in a constructive manner should they find themselves in water accidentally. A coach will work with your child in the water. PLEASE NOTE: Completion of this class does not mean your child is water-safe. Adult supervision is still required whenever your child is around water. Completing this class may, however, provide you with some extra moments should an accident occur. Fee (PRE/BAS/MR/NR): $90 /$106 /$131 /$156 Please call 513.229.8555, extension 5510 to schedule your class.
Swim Tots In this parent-assisted class, your 6- to 36-month old child will become acclimated to the aquatic environment. Children in diapers must wear swim diapers or securely fitted pants. Please come prepared to accompany your child in the water.
Prerequisite: Three years old and comfortable in the group class setting without a parent. Working with the coach, your child will learn to put his or her face in the water and blow bubbles. Students will advance to the next level when they can do ten relaxed bobs. To participate in this class, your child must be comfortable in the group class setting without a parent. If you register and the first class is difficult, we will transfer your enrollment to a Mason Swim Academy Level 1 w/parent. Activity number: 152321 Fee (PRE/BAS/MR/NR): $51 /$60 /$75 /$90
Level 2 Leisure Pool
Prerequisite: Have a Mason Swim Academy Level 1 certificate or have the ability to do ten relaxed bobs while blowing bubbles with the mouth and nose. Your child will learn to glide on front and back in a streamline position. Students will advance when they can push off the wall and glide on their front and back for five seconds in a streamline position. Activity number: 152322 Fee (PRE/BAS/MR/NR): $51 /$60 /$75 /$90
Level 3 Leisure Pool
Prerequisite: Have a Mason Swim Academy Level 2 certificate or have the ability to do 10 relaxed bobs and push off the wall and glide on front and back for five seconds in a streamline position. Your child will be introduced to streamline kicking on front and back. Students will advance when they can streamline kick on their front and back for 15 feet. Activity number: 152323 Fee (PRE/BAS/MR/NR): $51 /$60 /$75 /$90
Level 4 Leisure Pool
Activity number: 152312 Fee (PRE/BAS/MR/NR): $46 /$55 /$69 /$83
Prerequisite: Have a Mason Swim Academy Level 3 certificate or have the ability to do 10 relaxed bobs, push off the wall and glide on front and back for 5 seconds, and streamline kick on front and back for 15 feet. Your child will begin side gliding and the front crawl stroke. Students will advance when they can side glide for 20 feet and front crawl with no breathing for 20 feet.
Level 1 w/Parent
Activity number: 152324 Fee (PRE/BAS/MR/NR): $51 /$60 /$75 /$90
Leisure Pool Prerequisite: Three years old. Some children need a little extra reassurance when first introduced to swim lessons. This parent/child class will do just that. Working with the coach, you will assist your child in learning the Swim Academy Level 1 skills. With your help, your child will learn to put his or her face in the water and blow bubbles. Class is geared toward slowly acclimating your child to the aquatic environment without parental assistance. Please come prepared to accompany your child in the water. Activity number: 152320 Fee (PRE/BAS/MR/NR): $51 /$60 /$75 /$90
Level 5/6 Leisure Pool
Prerequisite: Have a Mason Swim Academy Level 4 certificate or be able to do 10 relaxed bobs, push off the wall and glide on front and back for five seconds, streamline kick on front and back for 15 feet, side glide for 20 feet, and front crawl with side breathing for 20 feet. Your child will learn the freestyle stroke with rotary breathing and the back stroke. Students may advance to the Mason Swim Academy Stroke School when they can swim 25 yards of proper freestyle with rotary breathing and 25 yards of backstroke with ease. Activity number: 152325 Fee (PRE/BAS/MR/NR): $51 /$60 /$75 /$90
To register, see page 2.
December 2013 / January 2014
3
To register, you will need an activity number and section number. Activity numbers are assigned by the class level and are found in the class descriptions and in the activity tables below. Section numbers are associated with the day and time of the class and are in the section tables below. To register for Level 3 at 10 a.m. on Saturdays, for example, you would register for 152323 and section number 27. If signing your child up for multiple sessions, we recommend you choose classes on different days. Program Swim Tots Level 1 w/ Parent Level 1 Level 2
Day M M M M M M Tu Tu Tu Tu Tu Tu W W W W W W Th Th Th Th Th Th Sa Sa Sa Sa Sa
Date 1/6-2/10 1/6-2/10 1/6-2/10 1/6-2/10 1/6-2/10 1/6-2/10 1/7-2/11 1/7-2/11 1/7-2/11 1/7-2/11 1/7-2/11 1/7-2/11 1/8-2/12 1/8-2/12 1/8-2/12 1/8-2/12 1/8-2/12 1/8-2/12 1/9-2/13 1/9-2/13 1/9-2/13 1/9-2/13 1/9-2/13 1/9-2/13 1/11-2/15 1/11-2/15 1/11-2/15 1/11-2/15 1/11-2/15
Abbreviation Tots L1+ L1 L2
Time 9:30-10:00A 10:00-10:30A 10:30-11:00A 5:00-5:30P 5:30-6:00P 6:00-6:30P 12:45-1:15P 1:15-1:45P 1:45-2:15P 5:30-6:00P 6:00-6:30P 6:30-7:00P 9:30-10:00A 10:00-10:30A 10:30-11:00A 5:00-5:30P 5:30-6:00P 6:00-6:30P 12:45-1:15P 1:15-1:45P 1:45-2:15P 5:30-6:00P 6:00-6:30P 6:30-7:00P 9:00-9:30A 9:30-10:00A 10:00-10:30A 10:30-11:00A 11:00-11:30A
Activity Number 152311, 152312 152320 152321 152322
TOTS
L1+ 01
Program Level 3 Level 4 Level 5/6
Abbreviation L3 L4 L5/6
L1 01 02
L2 01 02
L3 01 02
L4 01 02
L5/6 01 02
04 05 06 07 08 09 10 11 12 13 14
04 05 06 07 08 09 10 11 12 13 14
04 05 06 07 08 09 10 11 12 13 14
03 04 05 06 07
03 04 05 06 07
08 09 10 11 12
08 09 10 11 12
16 17 18 19 20 21 22 23 24 25 26 27 28
16 17 18 19 20 21 22 23 24 25 26 27 28
16 17 18 19 20 21 22 23 24 25 26 27 28
13 14 15 16 17
13 14 15 16 17
18 19 20 21 22 23 24
18 19 20 21 22 23 24
01 02
03 02 03 04
05 04 06
07 05 06 08
09 07
Stroke School
SwimFit
Leisure Pool
Leisure Pool
Prerequisite: Have a Mason Swim Academy Level 5/6 certificate or be able to complete 25 yards each of freestyle with rotary breathing and backstroke. Stroke School is for swimmers who intend to learn advanced elements and stroke efficiency in all four stroke types. The stroke school includes the skills taught in Levels 7 and 8 of the Mason Swim Academy.
Prerequisite: Able to complete 25 yards each of freestyle with rotary breathing, backstroke, breast stroke, and butterfly. After completing Stroke School, swimmers can move up to SwimFit, where the focus is on building the swimmer's strength and endurance in every stroke through drills, multiple laps, and on-deck coaching. SwimFit allows swimmers to get the feeling of being on a swim team without the competition. If a swimmer desires to be on a swim team like the Manta Rays Swim Team at Mason Community Center, SwimFit will provide a smooth transition.
Day Date M,W 1/6-2/12 Tu,Th 1/7-2/13
Time 6:30-7:15P 4:45-5:30P
Age Deadline Fee (PRE/BAS/MR/NR) 3-17 12/27 $92 /$109 /$134 /$159 3-17 12/27 $92 /$109 /$134 /$159
Activity 152326-01 152326-02
Day Date Tu,Th 1/7-2/13
4
Activity Number 152323 152324 152325
December 2013 / January 2014
PRE: Premier pass holder
Time 4:45-5:30P
Age Deadline Fee (PRE/BAS/MR/NR) 3-17 12/27 $92 /$109 /$134 /$159
BAS: Basic pass holder
MR: Mason resident
Activity 152327-01
NR: Non-resident
ADULT SWIM LESSONS
PRIVATE SWIM LESSONS
Adult Group Swim Lessons
Private Swim Lessons
Leisure Pool
Leisure Pool
Beginner adults with little or no experience in the water will work on various skills and techniques to achieve the goal of water acclimation. Day Date Time Age Deadline Fee (PRE/BAS/MR/NR) Beginner M 1/6-2/10 6:30-7:00P 18 & up 12/27 $51 /$60 /$75 /$90 Th 1/9-2/13 7:00-7:30P 18 & up 12/27 $51 /$60 /$75 /$90 Intermediate** M 1/6-2/10 7:00-7:30P 18 & up 12/27 $51 /$60 /$75 /$90 **Participants must be comfortable with submerging and floating
Activity 152334-01 152334-02 152334-03
Beginner Senior Swim Clinic Leisure Pool Improve your comfort in the water by learning to submerge, float, glide on front and back, and move through the water while kicking. Clinics are offered during Senior Swim and allow time for practice afterwards. A different topic will be covered weekly, so patrons can drop in as needed. The schedule will repeat each month. Day Date Time Age Fee (PRE/BAS/MR/NR) Activity Submerging W 12/4 11:15-11:30A 55 & up $2 /$3 /$4 /$5 152336-01 W 1/8 11:15-11:30A 55 & up $2 /$3 /$4 /$5 152338-01 Floating W 12/11 11:15-11:30A 55 & up $2 /$3 /$4 /$5 152336-02 W 1/15 11:15-11:30A 55 & up $2 /$3 /$4 /$5 152338-02 Gliding W 12/18 11:15-11:30A 55 & up $2 /$3 /$4 /$5 152336-03 W 1/22 11:15-11:30A 55 & up $2 /$3 /$4 /$5 152338-03 Kicking W 1/29 11:15-11:30A 55 & up $2 /$3 /$4 /$5 152338*Fee is for the clinic only. A current membership or day pass is required to stay after the clinic to practice.
Experienced Senior Swim Clinic Leisure Pool Become more knowledgeable and effective at freestyle, backstroke, elementary backstroke, side stroke, and breaststroke. A different stroke will be covered each week. The schedule will repeat each month. Day Date Time Age Fee (PRE/BAS/MR/NR) Activity Freestyle W 12/4 11:30-11:45A 55 & up $2 /$3 /$4 /$5 152337-01 W 1/8 11:30-11:45A 55 & up $2 /$3 /$4 /$5 152339-01 Backstroke/Elementary Backstroke W 12/11 11:30-11:45A 55 & up $2 /$3 /$4 /$5 152337-02 W 1/15 11:30-11:45A 55 & up $2 /$3 /$4 /$5 152339Side Stroke W 12/18 11:30-11:45A 55 & up $2 /$3 /$4 /$5 152337-03 W 1/22 11:30-11:45A 55 & up $2 /$3 /$4 /$5 152339-03 Breaststroke W 1/29 11:30-11:45A 55 & up $2 /$3 /$4 /$5 152339-04 *Fee is for the clinic only. A current membership or day pass is required to stay after the clinic to practice.
To register, see page 2.
We offer lessons for all ages and levels, from preschool to adult. Work one-on-one with a Mason Swim Academy Coach who will customize the lesson to suit your goals, whether you are looking for comfort in the water, improved stroke technique and endurance, or as a supplement to the Mason Swim Academy group lessons.
Sunday Lesson Block Leisure Pool The Sunday private lesson block includes four scheduled lessons with no make-ups or rescheduling. While we cannot guarantee the same coach for every lesson, there will always be a certified Swim America Coach available for your lesson. Day Su Su Su Su Su Su Su Su Su Su Su Su
Date 12/1-12/22 12/1-12/22 12/1-12/22 12/1-12/22 12/1-12/22 12/1-12/22 1/5-1/26 1/5-1/26 1/5-1/26 1/5-1/26 1/5-1/26 1/5-1/26
Time 10:00-10:30A 10:30-11:00A 11:00-11:30A 11:30A-12:00P 12:00-12:30P 12:30-1:00P 10:00-10:30A 10:30-11:00A 11:00-11:30A 11:30A-12:00P 12:00-12:30P 12:30-1:00P
Age 3 & up 3 & up 3 & up 3 & up 3 & up 3 & up 3 & up 3 & up 3 & up 3 & up 3 & up 3 & up
Deadline 11/22 11/22 11/22 11/22 11/22 11/22 12/27 12/27 12/27 12/27 12/27 12/27
Fee (PRE/BAS/MR/NR) $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150 $85 /$100 /$125 /$150
Activity 152317-01 152317-02 152317-03 152317-04 152317-05 152317-06 152318-01 152318-02 152318-03 152318-04 152318-05 152318-06
Standard Private Lessons Leisure Pool Schedule private lessons with the flexibility you need. Participants will have six dates to choose from to take five lessons. You will be allowed to miss one lesson with no penalty, no call ahead needed, and no rescheduling. There will be no make-up lessons or rescheduling for any absences beyond one lesson. While we cannot guarantee the same coach for every lesson, there will always be a certified Swim America Coach available for your lesson. Day M M M Tu Tu W W W Th Th Sa Sa Sa
Date 1/6-2/10 1/6-2/10 1/6-2/10 1/7-2/11 1/7-2/11 1/8-2/12 1/8-2/12 1/8-2/12 1/9-2/13 1/9-2/13 1/11-2/15 1/11-2/15 1/11-2/15
Time 6:30-7:00P 7:00-7:30P 7:30-8:00P 7:00-7:30P 7:30-8:00P 6:30-7:00P 7:00-7:30P 7:30-8:00P 7:00-7:30P 7:30-8:00P 11:00-11:30A 11:30A-12:00P 12:00-12:30P
Age 4 & up 4 & up 4 & up 4 & up 4 & up 4 & up 4 & up 4 & up 4 & up 4 & up 4 & up 4 & up 4 & up
Deadline 12/27 12/27 12/27 12/27 12/27 12/27 12/27 12/27 12/27 12/27 12/27 12/27 12/27
Fee (PRE/BAS/MR/NR) $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198 $125 /$148 /$173 /$198
Activity 152319-01 152319-02 152319-03 152319-04 152319-05 152319-06 152319-07 152319-08 152319-09 152319-10 152319-11 152319-12 152319-13
December 2013 / January 2014
5
Flexible Private and Semi-Private Swim Lessons
Swim Team
Manta Ray Masters
Leisure Pool If the private lesson options do not meet your needs, please call the Swim Program Supervisor at 513.229.8555, extension 5510, to discuss other options. Age: 3 & up Semi-private (4 session package) Private (4 session package)
Fee (PRE/BAS/MR/NR) $75 /$89 /$112 /$134 $125 /$148 /$173 /$198
Improve your overall fitness, develop better technique, train for a triathlon, swim competitively, or just enjoy the water. Competitions are optional. Swimmers ages 19 and older of all abilities are welcome. Coaches are available during scheduled practice times to help you attain your personal goals. Additional practices may be added, though you are not required to attend all practices. A Mason Community Center pass is NOT needed to participate in this program.
Adaptive Swim Lessons Leisure Pool Adaptive Swim Lessons are a Learn-to-Swim program designed for children and adults requiring special assistance. Qualified staff will help participants enhance their swimming ability and comfort level. These lessons will be held in a private lesson format. Please call the Swim Program Supervisor at 513.229.8555, extension 5510, to register. Age: 3 & up Adaptive (4 session package)
Competition Pool
Day Tu,Th Tu,Th
Date 12/3-12/31 1/2-1/30
Time 6:00-7:30A 6:00-7:30A
Age 19 & up 19 & up
Fee (PRE/BAS/MR/NR) $10 /$25 /$38 /$45 $10 /$25 /$38 /$45
Activity 152100-01 152100-02
Fee (PRE/BAS/MR/NR) $125 /$148 /$173 /$198
Mom Applauds Daughter’s Progress at Mason Community Center
After seeing the results of individual swim instruction for her daughter at Mason Community Center, a very happy mom sent her thanks. Hi Heather, I just wanted to touch base with you to let you know the progress Emily has made because of the swim lessons she had taken at the Mason Community Center. At the beginning of the summer, Emily did not understand that she needed to keep her mouth closed in the water, much less even swim. After one lesson with Glenna [SwimAmerica coach at Mason Community Center], Emily began to understand she needed to keep her mouth closed in the water. After 2 lessons, she was going under water and loving it! After 5 half-hour lessons, Emily was beginning to move herself in the water by use of her arms and legs in a swimming fashion. After 7 lessons, she was jumping off the side of the pool (without arm floaties) and able to right herself and get her face out of the water! And last week, Emily was in the water with Glenna (without arm floaties) and swam using her arms and legs with her face in the water! I cannot tell you what these lessons have done for Emily this summer! Not only is she exponentially safer in the water, and can enjoy the pool with her sister and peers, she is stronger in her legs and core, which has helped her balance and running. And since she is not able to participate in any contact sports, swimming has provided an excellent means of exercise for Emily. I originally told Heather and Glenna at Mason Community Center that my goals for Emily were that she be able to understand closing her mouth and be able to learn to get her head above water if she went under. It is really amazing what she has learned above and beyond my original goals. It seems Emily loves to be in the water and is able to learn so much!!! Should Paige’s Princess Foundation partner again with the Mason Community Center, if there is ever an opportunity for Emily to take additional lessons, please let me know. We really would love to be able to continue her safety and development in the water with swimming, and to build on what she has learned throughout the colder months. If not, thank you, thank you for providing swim lessons for Emily this summer! It has been a fantastic experience!!! I’ve included a picture of Emily getting ready for swim lessons at the center so you can put a face with a name. Best Regards,
Mason Community Center is proud to partner with Paige’s Princess Foundation to bring inclusive opportunities for all children to the center. With the foundation, Mason Community Center has presented special events to highlight recreational and resource organizations for families with special needs. Foundation scholarships may be available for swim lessons through the Mason Swim Academy’s Adaptive Aquatics and private swim lesson programs. For information, please contact Heather at Paige’s Princess Foundation by e-mailing hallesandro@fuse.net.
6
December 2013 / January 2014
PRE: Premier pass holder
BAS: Basic pass holder
MR: Mason resident
NR: Non-resident
SPECIAL EVENTS
CAMPS Parents' Night Out Premier Member Perk! Kids Korner Parents, enjoy a night out on the town while your children engage in a night full of fun at Mason Community Center. The evening will consist of themed programming and a pizza party sponsored by Westshore Pizza. We ask that you please pack a snack and drink for each event. The program welcomes children 3 to 12 years of age. On the first Parents' Night Out of the month, children ages 6 and up will enjoy swim time while children under 6 will participate in preschool-themed activities. Please pack a swim suit and towel if your child will be swimming. Parents' Night Out is available to Premier members only. Please stop at the Membership Services Desk to upgrade your membership if you would like to take part in this program and the many other benefits of Premier membership. We ask that each family sign up for only one Parents' Night Out per month.
New Resident Coffee Meeting Room New to the area? Meet other new residents and learn more about the area at the monthly new resident coffee. Residents who recently moved to the City of Mason or the Mason City School District are invited. The coffee is hosted by Community Basket and is sponsored by the City of Mason and the Northeast Cincinnati Chamber of Commerce. Refreshments will be provided and tours of Mason Community Center will be included. Those in attendance will also receive a one-day family pass to Mason Community Center. Children are welcome. Day W
Date 12/4
To register, see page 2.
Time 10:30-11:30A
Age All
Day Date Time Age Deadline Fee (PRE) Activity Cozy Comfy Night: Come inside from the cold wearing your most comfy, cozy pajamas. Hot chocolate will be served during the evening. Participants 6 years of age and older will enjoy swim time. F 12/6 6:00-9:30P 3-12 11/29 Free 133806-01 Winter Wonderland: Winter is here! Create your own gingerbread craft to take home with you at the end of the night and watch a winter-themed movie. Please bring a pillow and blanket for the movie. F 12/20 6:00-9:30P 3-12 12/13 Free 133806-02 Fitness Night: Get those New Year's Resolutions started! Come dressed in workout clothes. Participants 6 years of age and older will enjoy swim time. F 1/10 6:00-9:30P 3-12 1/3 Free 133806-03 Talent Night: Show us what you got! If you have a talent, we want to see it. Participants will enjoy a talent show in the Senior Center. F 1/24 6:00-9:30P 3-12 1/17 Free 133806-04
Fee Free
December 2013 / January 2014
7
School's Out Fun Days
Snow Day Registration
Activity Room B
Mason Community Center
On scheduled break days in the Mason City School District, Mason Community Center offers special programming. Take this opportunity for your child to meet new friends and have fun while you have the comfort of knowing where your child will be. Be prepared for an active day and make sure your child is wearing gym shoes. Please pack a lunch, multiple snacks, swimsuit, towel, and refillable water bottle.
Snow Day Camp takes place whenever the Mason City School District cancels classes due to inclement weather. Each snow day will feature group games, crafts, sports activities, a movie, and swimming. Please pack a full lunch, refillable water bottle, plenty of snacks, extra clothing, gym shoes, swimsuit, and a towel for your child.
Schedule: 7:30 a.m. 9:00 a.m. 9:45 a.m.
Early drop-off Camp begins Gym/park (weather permitting) 11:45 a.m. Lunch
Day Date M 12/23 M 1/20
Time 7:30A-5:30P 7:30A-5:30P
12:30 p.m. 2:45 p.m. 4:00 p.m. 4:00-5:30 p.m.
Age 6-12 6-12
Pool Movie Camp ends Extended hours for late pick-up
Deadline Fee (PRE/BAS/MR/NR) 12/16 $30 /$36 /$45 /$54 1/13 $30 /$36 /$45 /$54
Activity 136501-01 136501-07
A touch of summer instead of snow; Laffalot Summer Camp offers a Winter Break Camp! Laffalot, the program that excites and delights your child during the summer months, is pleased to offer a 5 day Winter Break Camp. While we promise to include all the games and sports kids love to play, our indoor winter program will also include some new games and activities. Camp will be held Thursday and Friday, December 26 and 27; Monday, December 30; and Thursday and Friday, January 2 and 3. Laffalot is sure to make this the winter break your camper will always remember. Detailed program information is available at www.laffalotcamps.com. You can now register for Laffalot Camp and Extended Hours for each week at the same time! By using the activity number below, you can select the number of days that you would like to participate in our convenient AM extended care from 7:30 a.m. to 9:00 a.m. or PM extended care from 2:00 p.m. to 5:30 p.m. The cost for morning extended care is $7 per day for Premier members, $9 per day for Basic members, $11 per day for Mason residents, and $13 per day for nonresidents. The cost for evening extended care is $16 per day for Premier members, $19 per day for Basic members, $24 per day for Mason residents, and $29 per day for non-residents. Copyright, 2010, Laffalot Summer Camps LLC. All Rights Reserved. Deadline Fee (PRE/BAS/MR/NR) Activity 12/19 $103 /$122 /$130 /$145 136502-01
Chess Camp From first moves to checkmate, beginners and United States Chess Federation (USCF) rated chess players are welcome to join this camp to play one of the world's greatest games. Beginners will learn the basic rules, moves, and strategies to win. Experienced players will have an instructor with USCF rating in the 1900's to help them improve their game strategy, discuss openings and end game theory, and give challenging training exercises. Each meeting, players will be paired off to play rounds with other students with similar ratings. This camp will end with an exciting and challenging tournament! Each participant will receive a Chess Tournament Ribbon and prize. Trophies will be awarded to the top finishers in the beginners section and advanced section.
8
Time 6:00-7:30P
Grade K-12
December 2013 / January 2014
Activity Room B Young Rembrandts focuses on teaching children to draw using demonstration and a structured step-by-step process. This method of directed drawing gives students instruction on how to draw increasingly complex images at a crucial time in their development. Through the process of weekly instruction, students are exposed to a wide variety of subject matter, artistic concept, art history, and mastery of their materials.
Pre-School Drawing Designed with the youngest learners in mind. Subjects that youngsters are familiar with, such as animals and toys, are used along with their favorite learning tools—pictures, stories, touching, and doing—to enhance social and conflict resolution skills while improving listening, fine motor skills, and staying on task. You’ll be amazed at what they create! Day Date M 1/27-3/3
Deadline Fee (PRE/BAS/MR/NR) 1/1 $45 /$53 /$67 /$80
Activity 131600-01
Time 5:00-5:45P
Age 4-6
Deadline Fee (PRE/BAS/MR/NR) 1/20 $68 /$80 /$100 /$120
Activity 131200-01
Cartooning Drawing This entertaining program combines Young Rembrandts' innovative, hands-on teaching method with light-hearted subject matter that engages children, their sense of humor, and their vivid imaginations. Maintaining a quick pace and drawings that tell a story also help kids to stay on-task, learn from their mistakes, find new solutions to a problem, and communicate ideas and concepts through pictures—skills with lifetime benefits! Day Date M 1/27-3/3
Activity Room A
Day Date W 1/8-1/29
ENRICHMENT Young Rembrandts® Drawing Classes
Field House
Age 6-12
Day Date Time Age Fee (PRE/BAS/MR/NR) Activity M-F November to April 9:00A-5:00P 6-12 $30 /$36 /$45 /$54 733807* *You will not be able to register for Snow Day Camp until a snow day is announced.
ARTS & CRAFTS
Snowed In: Laffalot 5-Day Winter Camp
Day Date Time Varies 12/26-1/3 9:00A-2:00P
For same day announcements, registration begins at 5:30 a.m. or when the announcement is made, whichever is later. If announced the night before, early registration is available online only. To register, call 513.229.8555 or visit www.imaginemason.org. Space is limited to the first 30 registered participants.
Time 6:00-7:00P
Age 7-13
Deadline Fee (PRE/BAS/MR/NR) 1/20 $68 /$80 /$100 /$120
Activity 131210-01
PERSONAL DEVELOPMENT
Dramakinetics Meeting Room Dramakinetics is an abilities-inclusive performing arts program that uses drama, music, and movement to foster independence, creative thinking skills, and empowerment. As an educational tool, Dramakinetics is used to learn social skills, to make connection to real life, and to align the arts with academic content and the 21st Century learning standards. We keep the “fun” in function when it comes to learning and maintaining developmental skills. Day Date W 1/8-2/12 Sa 1/11-2/15
PRE: Premier pass holder
Time 6:30-7:30P 10:30-11:30A
Age 4-7 8-12
BAS: Basic pass holder
Deadline Fee (PRE/BAS/MR/NR) 1/1 $75 /$89 /$100 /$111 1/4 $75 /$89 /$100 /$111
MR: Mason resident
Activity 133809-02 133809-01
NR: Non-resident
Evening with the Experts: Mental Health and Wellness Senior Center
Helping a Loved One Who is Abusing Drugs and Alcohol: Presented by Sherry Knapp-Brown, PhD, Lindner Center of Hope Psychologist Understand the impact a loved one’s alcohol/drug misuse has on family members, as well as approaches to encourage your loved one to seek treatment.
CPR/AED Classes Fire Station 51 Community Room CPR training provided by the City of Mason Fire Department is free for Premier members and Mason residents, and a small fee for nonresidents (discounts available for non-residents who are Basic members of Mason Community Center). All CPR instructors are Mason Firefighter/Paramedics and Community Emergency Response Team (CERT) members. During the sessions, participants will learn adult and child CPR as well as the proper operation of an automated external defibrillator (AED). After the 4-hour class, participants will receive a certification from the American Heart Association. Classes will be held in the community room at Fire Station 51, 4420 Mason-Montgomery Road. Please register through Mason Community Center. Day W
Date 1/8
Time 8:00A-12:00P
Age 18 & up
Deadline Fee (PRE/BAS/MR/NR) 1/1 $0 /$7 /$0 /$10
Activity 121620-01
Day W
Date 12/11
Time 6:30-7:30P
Age 16 & up
Deadline 12/4
Fee Free
Activity 786100-01
Work Life Balance: Organize and Plan Your Life: Presented by Melissa McCarthy, MS, CRC, Lindner Center of HOPE Employment Specialist. Discuss the importance of structure and creating a balanced schedule. Learn to identify your "get-up-and-go� purpose. Day W
Date 1/8
Time 6:30-7:30P
Age 16 & up
Deadline 1/1
Fee Free
Activity 786100-02
TECHNOLOGY
Digital Photography Senior Center Lounge
Digital Photo 1 Learn the many features of a digital camera while defining those strange terms such as megapixels, jpeg, tiff, resolution, optical versus digital zoom, compression, dpi, and compact flash versus secure digital memory. At the end of the course, you will be able to choose a digital camera that fits your needs. Day Date Tu 12/3 W 1/8
Time 10:00A-12:00P 10:00A-12:00P
Age 18 & up 18 & up
Deadline Fee (PRE/BAS/MR/NR) 11/26 $17 /$20 /$25 /$30 1/1 $17 /$20 /$25 /$30
Activity 141418-01 141418-02
Digital Photo 2 This course will cover using the camera features and uploading, printing, and archiving the images. How many images will your memory card store? What does fully automatic mean? How do you control the resolution and depth of field aperture setting? Learn the answers in this class. Day Date W 12/4 W 1/15
Time 10:00A-12:00P 10:00A-12:00P
Age 18 & up 18 & up
Deadline Fee (PRE/BAS/MR/NR) 11/27 $17 /$20 /$25 /$30 1/8 $17 /$20 /$25 /$30
Activity 141419-01 141419-02
Digital Photo 3 Learn to adjust the color and contrast, crop and resize the photo, save it in a variety of formats, and manage your database of images. Day Date Time Tu 12/10 10:00A-12:00P W 1/22 10:00A-12:00P
Age 18 & up 18 & up
Deadline Fee (PRE/BAS/MR/NR) 12/3 $17 /$20 /$25 /$30 1/15 $17 /$20 /$25 /$30
Activity 141420-01 141420-02
Digital Photo 4 Prerequisite: Digital Photo 3 This course will cover digital image manipulations. You will learn color adjustments, cropping, layering, retouching, distortion, blurs, and brush filters. Get the answers to all the questions you have about digital image processing. You must have taken Digital Photo 3 prior to attending this class. Day Date Time W 12/11 10:00A-12:00P W 1/29 10:00A-12:00P
To register, see page 2.
Age 18 & up 18 & up
Deadline Fee (PRE/BAS/MR/NR) 12/4 $17 /$20 /$25 /$30 1/22 $17 /$20 /$25 /$30
Activity 141421-01 141421-02
December 2013 / January 2014
9
Beginning Internet Senior Center Lounge Navigate browsers, web sites, web pages, and search engines while learning how to use the toolbar and functions of a web site. E-mail will also be discussed in depth.
Commit to and Own your Fitness Goal
Day Date Time Age Tu 1/7-1/28 10:00A-12:00P 18 & up
By Richard Black, Personal Trainer, Mason Community Center
Deadline Fee (PRE/BAS/MR/NR) 12/31 $68 /$80 /$100 /$120
Activity 141401-01
eBay Buying Senior Center Lounge Learn how to use your home computer to buy items on eBay. Electronics, cars, clothing, apparel, collectibles, sporting goods, digital cameras, and everything else are available on eBay, the world's online marketplace. Have you been looking for that one-of-a-kind item? Don't miss this informative hands-on class. Day Date Tu 12/17
Time 10:00A-12:00P
Age 18 & up
Deadline Fee (PRE/BAS/MR/NR) 12/10 $17 /$20 /$25 /$30
Activity 141422-01
eBay Selling Senior Center Lounge Learn how to use your home computer to sell items on eBay. Have fun selling everything quickly and easily. You must have an eBay account and know how to buy on eBay prior to this class. Day Date W 12/18
Time 10:00A-12:00P
Age 18 & up
Deadline Fee (PRE/BAS/MR/NR) 12/11 $17 /$20 /$25 /$30
Activity 141423-01
FITNESS/HEALTH Live Well in Mason
Give it a TRI(athlon)
Don’t wait until the holidays to make your wellness goal commitment. Make the decision today to make good choices that will last.
NUTRITION
Nutrition Tips Member Lounge Registered Dietitian Miriam K. Jackobs will be at the center twice a week to answer your nutrition questions. Stop by for some quick and easy tips about proper food planning and nutrition.
Mason Community Center Test your training in a non-competitive, multi-sport, triathlon or duathlon hosted by Mason Community Center. • Participants choose their event and start time • New this year: Varying distances for advanced or beginner participants ° Beginner: 10 minute swim, 8 minute swim-to-bike transition, 20 minute spin bike, 2 minute bike-to-run transition, 15 minute treadmill run* ° Advanced: 20 minute swim, 8 minute swim-to-bike transition, 40 minute spin bike, 2 minute bike-to-run transition, 30 minute treadmill run* • Performance determined by total distance covered in the allotted time *Track runs are available in 1 time slot per option **Registrations after January 26 will not be guaranteed a shirt Questions? Contact the Wellness Supervisor at 513.229.8555. Time
Age
Deadline Fee (PRE/BAS/MR/NR) Activity
9:00-9:55A 9:25-10:20A 9:50-10:45A 10:15-11:10A 10:40-11:35A 11:05-12:00P
12 & up 12 & up 12 & up 12 & up 12 & up 12 & up
1/26 1/26 1/26 1/26 1/26 1/26
$17 /$20 /$25 /$30 $17 /$20 /$25 /$30 $17 /$20 /$25 /$30 $17 /$20 /$25 /$30 $17 /$20 /$25 /$30 $17 /$20 /$25 /$30
166185-05 166185-06 166185-07 166185-08 166185-09 166185-10
7:00-8:40A 7:45-9:20A 8:30-10:00A
12 & up 12 & up 12 & up
1/26 1/26 1/26
$17 /$20 /$25 /$30 $17 /$20 /$25 /$30 $17 /$20 /$25 /$30
166185-02 166185-03 166185-04
December 2013 / January 2014
If you’ve had the same goals and the same results for several years, then what will you do differently this year for different results? Work harder? Train longer? Eat better? Commit to always making good choices; not just sometimes, not just during the week, but always. Every choice matters.
Personal Trainer
Live Well in Mason offers free programming to encourage healthy lifestyles. These programs are provided through a partnership between the City of Mason, Group Health, and TriHealth Physical Therapy. Look for the distinct 3-leaf logo throughout this brochure for Live Well in Mason programs.
10
You know instinctively whether the choice you are making at that time is a good choice or not. You must decide whether you want the long-term satisfaction of accomplishing your goal or the short-term immediate gratification of a poor choice that will sabotage your efforts. Again.
Honestly choose your goal, commit to your goal, and own your goal. Expect to succeed.
LIVE WELL IN MASON
Day Date Beginner Su 2/2 Su 2/2 Su 2/2 Su 2/2 Su 2/2 Su 2/2 Advanced Su 2/2 Su 2/2 Su 2/2
With every fitness decision you make, you have two choices: a good choice or a poor choice. Every choice either takes you nearer your fitness goal or further away from that goal.
Day Tu,Th
Date 10:45-11:45A
ASSESSMENTS & SCREENINGS
Fitness Assessment Fitness Center Take the first step toward better health or track your fitness progress by taking baseline fitness tests and consulting with certified staff, and compare yourself to the national norm. Fitness evaluations include resting heart rate, blood pressure, body composition, muscular strength, muscular endurance, cardio respiratory fitness, and flexibility. Assessments are recommended every 3 to 6 months or at the start of an exercise routine to track fitness progress. A full assessment takes approximately one hour. Please wear gym shoes and shorts or comfortable pants. Pick up the form from any Customer Service representative or contact the Fitness Supervisor at 513.229.8555, extension 5546, to schedule your appointment today! Age 15 and up *Up to 4 free assessments per year
PRE: Premier pass holder
BAS: Basic pass holder
Fee (PRE/BAS/MR/NR) Free*/$30/$38/$45
MR: Mason resident
NR: Non-resident
To register, see page 2.
December 2013 / January 2014
11
Teen GRIT™ Studio A Enhance the sports performance of your young teen with an afterschool session of Teen GRIT! This 3-part workout geared toward youth athletes will tone and raise each participant's fitness level. High intensity interval training (HIIT) will take your teen athlete into overdrive to go hard, push harder, and get fit, super-fast! These short, sharp, demanding workouts combine body weightlifting, running, and plyometrics for a full body workout that increases aerobic capacity, strength, muscular endurance, metabolism, and power.
Know Your Numbers: Blood Pressure and Body Composition Checks
Day Date W 1/8-2/26
Member Lounge As part of our Know Your Number Series, Team Live Well in Mason offers free blood pressure and body composition testing the first Wednesday of each month by a personal trainer or registered nurse. Stop by to keep regular check on your numbers. Day W W
Date 12/4 1/8
Time 9:00-11:00A 9:00-11:00A
Age 12 & up 12 & up
Deadline Fee 12/5 Free 12/5 Free
Activity 186400-06 186400-07
FITNESS PROGRAMS
Keep in shape or get in shape with our Youth Cross Training Club. Participants will explore various aspects of cross training including plyometrics, the track, circuit work, TRX, and the fitness area. Let Mason Community Center help keep your pre-teen fit during the cold weather.
12
Time 4:00-5:00P
Age 9-12
December 2013 / January 2014
Deadline Fee (PRE/BAS/MR/NR) 1/1 $52 /$62 /$78 /$93
Activity 161606-01
Parent & Youth Workout Time Fitness Center 10 to 14-year-olds: Spend some quality time with Mom or Dad by working out in the Fitness Center on Saturdays and Sundays. This is your chance to come in during the hours listed and use the Precor cardiovascular equipment, Icarian selectorized weight equipment, exercise balls, and medicine balls in the Fitness Center. The Hammer Strength equipment will be open for use by 12- to 14-year olds during the listed times as well. Please note the following policies: • P arent & Youth Workout Time is restricted to the Fitness Center only.
Studio B
Date 1/6-2/19
Age 10-14
• A parent or legal guardian must accompany student(s) at all times.
Youth Cross Training
Day M,W
Time 3:30-4:15P
Deadline Fee (PRE/BAS/MR/NR) 12/30 $68 /$80 /$100 /$120
Activity 161602-01
• M ason Community Center staff reserves the right to ask for proof of age at any time. • All Mason Community Center and Fitness Center policies apply. Day Sa,Su
PRE: Premier pass holder
Time 1:00-6:00P
BAS: Basic pass holder
Age 10-14
MR: Mason resident
Fee Free to members
NR: Non-resident
Bodies in Balance: Land Leisure Pool Bodies in Balance: Land is ideal for those who have arthritis, Parkinson, Fibromyalgia, discharged or Stage 3 Pulmonary Rehab, balance issues, or any other joint pain. This is a basic class for those starting an exercise program or those who want to transition from aquatics exercises to a land-based program. The class is led by a certified athletic trainer and features more rehab-based exercises compared to a traditional fitness class. If you are looking for a medically inclined approach to your fitness program, this is the class for you. Day Date Th 1/9-1/30
Time 1:00-2:00P
Age 18 & up
Deadline Fee (PRE/BAS/MR/NR) 12/31 $58 /$69 /$87 /$104
Activity 161604-01
GRIT™ Punch Passes Mason Community Center Drop in on any of our four convenient GRIT classes. Punch passes are available for 5, 10, or 20 classes, saving you time and money! Or drop in for a single class at your convenience. Please note that drop-in classes are first come, first serve. Purchase or punch your pass at the Membership Services Desk (next to the turnstiles) as you walk in. Only punch passes purchased exclusively for GRIT will be accepted for class admission. See the drop-in group exercise schedule online at www.imaginemason.org by clicking “group exercise schedule” at the bottom of any page. GRIT is a High Intensity Interval Training (HIIT) program. HIIT is scientifically proven to provide better results than any other type of training. Three 30-minute high intensity interval training programs will send your energy levels through the roof. Don’t be fooled—this 30-minute small group/team training workout is intense, but with inspirational trainers and the power of the team, you will shatter your boundaries and get super-fit, super-fast. Single Class Pass 5 Class Pass 10 Class Pass 20 Class Pass
Bodies in Balance: Water Leisure Pool This medically-inclined approach to your water fitness program is ideal for those with arthritis, Parkinson's, fibromyalgia, discharged or Stage 3 Pulmonary Rehab, or any other joint issue that may benefit from exercise. By using the high resistance and low impact properties of water on your body, you can increase overall muscle strength, endurance, balance, and flexibility. This is a basic class for those starting an aquatic exercise program. Led by a certified athletic trainer, Bodies in Balance: Water is more rehab-based exercises compared to a traditional Water Fit class. Day M,W
Date 1/6-1/29
Time 9:00-9:30A
Age Deadline Fee (PRE/BAS/MR/NR) 18 & up 12/30 $61 /$72 /$90 /$108
Activity 161605-01
Fee (PRE/BAS/MR/NR) $10 /$12 /$15 /$18 $45 /$53 /$67 /$80 $70 /$83 /$104 /$125 $100 /$118 /$143 /$168
Clinical Exercise Program Fitness Center Current Mason Community Center members may purchase Clinical Exercise sessions with a certified athletic trainer.* The program is designed for members who are looking for a more medically based exercise program. Using the different venues at the community center— the fitness floor, track, and warm water therapy pool—the certified athletic trainer will design a personalized exercise prescription to ensure your safe return to exercise and activity. Please contact the Wellness Supervisor for more information at 513.229.8555. *A note or referral from a physician is required. Session Package 1 Session 4 Sessions 8 Sessions
To register, see page 2.
Premier $51 $173 $326
Basic $60 $204 $384
Non-Member $90 $254 $434
December 2013 / January 2014
13
Personal Training Fitness Center Take the guesswork out of your workout and maximize your effort with the help of a Certified Personal Trainer. Our certified personal trainers will assess your current fitness level and coach you through an effective exercise program tailored to fit your needs. Mason Community Center offers a variety of training packages to cater to individual needs, no matter what the goal. Stop by the Membership Services desk for more information or call 513.229.8555 to get started! 30-Minute Personal Training Packages Individual Premier One 30-Minute Session: $30 Six 30-Minute Sessions: $162 Twelve 30-Minute Sessions: $316
Basic $36 $191 $372
Non-Member $54 $241 $422
1-Hour Personal Training Packages Individual Premier One 1-Hour Session: $50 Six 1-Hour Sessions: $270 Twelve 1-Hour Sessions: $528
Basic $59 $318 $622
Non-Member $89 $368 $672
Partner One 30-Minute Session: Six 30-Minute Sessions: Twelve 30-Minute Sessions:
Premier $45 $243 $475
Basic $53 $286 $559
Non-Member $80 $336 $609
Partner One 1-Hour Session: Six 1-Hour Sessions: Twelve 1-Hour Sessions:
Premier $75 $405 $405
Basic $89 $477 $477
Non-Member $134 $527 $527
Small Group Training – 3 participants* One 30-Minute Session: Six 30-Minute Sessions: Twelve 30-Minute Sessions:
Premier
Basic
Non-Member
Premier
Basic
Non-Member
$17 $92 $180
$20 $108 $212
$30 $162 $317
Small Group Training – 3 participants* One 1-Hour Session: Six 1-Hour Sessions: Twelve 1-Hour Sessions:
$34 $184 $360
$39 $211 $412
$59 $319 $624
Premier
Basic
Non-Member
Premier
Basic
Non-Member
$13 $71 $138
$15 $81 $159
$23 $125 $243
$25 $135 $264
$29 $157 $307
$44 $238 $465
Small Group Training – 4 participants* One 30-Minute Session: Six 30-Minute Sessions: Twelve 30-Minute Sessions: *Fees are per participant
Small Group Training – 4 participants* One 1-Hour Session: Six 1-Hour Sessions: Twelve 1-Hour Sessions: *Fees are per participant
Ask about our large group training or private group exercise classes.
14
December 2013 / January 2014
PRE: Premier pass holder
BAS: Basic pass holder
MR: Mason resident
NR: Non-resident
FISHING
Pine Hill Lakes Park: Fishing Volunteers We will be accepting applications for Pine Hill Lakes Park fishing volunteers for the 2014 fishing season starting in January 2014. For more information and an application to apply, please visit www.imaginemason.org/things-to-do/get-involved.cfm or inquire at Mason Community Center.
Mason’s Post Rehab Program
GOLF
Let our Certified Athletic Trainer help you transition from managed physical therapy to your own exercise program.
Winter Golf Tip Practicing your golf swing over the winter requires determination and creativity. I like to work on my strength and flexibility by losing some weight and adding muscle mass in the off season. This alone will not help your swing, but it will help you avoid injury and play better when the weather breaks.
• ��-week program • Certified Athletic Trainer guidance • A workout routine specific to your needs • Full membership at Mason Community Center for �� weeks • No enrollment fee to continue your Community Center membership
To learn more, stop in to talk to our Wellness Supervisior or call ���.���.����
Swinging a weighted club will help you maintain your flexibility and improve the strength in your wrists and arms, leading to increased club head speed. Do this in front of a mirror and check your balance at the end of your swing. Always finish with your belt buckle facing the target.
Mason Community Center ���� Mason-Montgomery Road Mason, Ohio ����� ���.���.���� www.imaginemason.org
Try this over the winter and come springtime, you may find that ten extra yards you have been looking for. Good luck! Head Professional, Golf Center of Kings Island
SPORTS
GYMNASTICS
BASKETBALL
Basketball Court Availability Field House availability will be restricted through mid-March due to the wonderful success of the youth basketball program, now serving around 1,400 Mason first- through twelfth-grade boys and girls. Only one court will be available for member use on days and weekends. No courts will be available on Sundays once the games start in December.
Little Hoops Stars Basketball Gymnasium Introduce your youngster to basketball in this well-organized, funoriented, age-appropriate format. Boys and girls are taught the basics of dribbling, passing, shooting, positioning, defense, and rebounding. Then they apply what they've learned in friendly games. All coaching will be conducted by Jump Start Sports staff coaches. Students will be assigned to play from 5:30 to 6:30 p.m. or 6:30 to 7:30 p.m. depending on the number of participants registered and team assignments. Day Tu
Date 1/14-2/18
Time 5:30-7:30P
To register, see page 2.
Age 4-5
Gymnastics Multipurpose Room The City of Mason is pleased to offer state-of-the-art facilities for gymnastics programs. Our 8,200 square foot gymnasium area is complete with tumbling tracks, a table vault, and a Resi-Pit-lined gymnastics pit. Students are able to participate recreationally or move on to the completion level with Mason Community Center’s own Mason Twisters. Make-up classes will be scheduled only if the facility is closed for weather or maintenance. The make-up class will be the corresponding day of the week after the last scheduled class.
Mom and Me This parent and child class will help develop your child's basic motor skills through jumping, skipping, hopping, running, and rolling. You will use beams, wedges, and mats to engage your child through structured play. Day M Tu W Th Sa
Date 1/6-2/24 1/7-2/25 1/8-2/26 1/9-2/27 1/11-3/1
Time 10:00-10:30A 10:30-11:00A 11:45A-12:15P 11:00-11:30A 10:00-10:30A
Age 18mo-3yr 18mo-3yr 18mo-3yr 18mo-3yr 18mo-3yr
Deadline 12/30 12/31 1/1 1/2 1/4
Fee (PRE/BAS/MR/NR) $56 /$66 /$83 /$99 $56 /$66 /$83 /$99 $56 /$66 /$83 /$99 $56 /$66 /$83 /$99 $56 /$66 /$83 /$99
Activity 132360-01 132360-02 132360-03 132360-04 132360-06
Deadline Fee (PRE/BAS/MR/NR) Activity 1/7 $60 /$65 /$70 /$75 132120-01
December 2013 / January 2014
15
Tiny Tumblers Designed just for 3-year olds, your child will learn to follow directions without the assistance of a parent and focus on basic gymnastics skills such as forward rolls, backward rolls, headstands, and backbends. He or she will also work on circuit training and be introduced to the vault, uneven bars, balance beam, and floor. Day M Tu W Th F Sa
Date 1/6-2/24 1/7-2/25 1/8-2/26 1/9-2/27 1/10-2/28 1/11-3/1
Time 10:30-11:15A 11:00-11:45A 11:00-11:45A 11:30A-12:15A 10:45-11:30A 10:30-11:15A
Age 3 3 3 3 3 3
Deadline 12/30 12/31 1/1 1/2 1/3 1/4
Fee (PRE/BAS/MR/NR) $56 /$66 /$83 /$99 $56 /$66 /$83 /$99 $56 /$66 /$83 /$99 $56 /$66 /$83 /$99 $56 /$66 /$83 /$99 $56 /$66 /$83 /$99
Activity 132369-01 132369-02 132369-04 132369-05 132369-06 132369-07
Jumping Jacks Your child will improve gross motor skills, flexibility, and coordination through circuit training and will have the opportunity to put the skills together to form a small routine. He or she will also be introduced to the vault, uneven bars, balance beam, and floor. Day M W W Th F F Sa
Date 1/6-2/24 1/8-2/26 1/8-2/26 1/9-2/27 1/10-2/28 1/10-2/28 1/11-3/1
Time 4:00-5:00P 10:00-11:00A 4:00-5:00P 10:00-11:00A 9:45-10:45A 5:00-6:00P 11:15A-12:15P
Age 4-5 4-5 4-5 4-5 4-5 4-5 4-5
Deadline 12/30 1/1 1/1 1/2 1/3 1/3 1/4
Fee (PRE/BAS/MR/NR) $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126
Activity 132370-02 132370-05 132370-03 132370-06 132370-07 132370-08 132370-09
Invite Only Classes Please note: Invitation to the following programs are at the gymnastics coach’s discretion.
Advanced Sassy Sixes Sevens Younger students who are ready for more advanced gymnastics skills may be invited by their instructor to participate in this class. Students will work on more advanced routines on the vault, uneven bars, balance beam, and floor. Day Date Time Age Deadline Fee (PRE/BAS/MR/NR) Activity Tu,Th 1/7-2/27 5:00-6:00P 6-7 12/31 $142 /$168 /$193 /$218 132365-01
Prep Team Gymnasts who want to move on to the competitive level will train 3 to 4 hours per week, and be introduced to Advanced Beginner and competitive routines. Day M Tu W Th
Date 1/6-2/24 1/7-2/25 1/8-2/26 1/9-2/27
Time 7:00-8:00P 7:00-8:00P 7:00-8:00P 7:00-8:00P
Age 6 & up 6 & up 6 & up 6 & up
Deadline 12/30 12/31 1/1 1/2
Fee (PRE/BAS/MR/NR) $88 /$104 /$129 /$154 $88 /$104 /$129 /$154 $88 /$104 /$129 /$154 $88 /$104 /$129 /$154
Activity 132374-01 132374-06 132374-04 132374-05
Advanced Beginners Students in this class have mastered the basic Beginners skills. This class will provide a greater challenge to students on the floor, uneven bars, balance beam, and vault. Day Date Time Age Deadline Fee (PRE/BAS/MR/NR) Activity M,Tu 1/6-2/25 6:30-7:30P 8-17 12/30 $142 /$168 /$193 /$218 132381-01
Sassy Sixes and Sevens Students will work on gymnastics drills, conditioning, and routines similar to those introduced in the Beginners and Advanced Beginners classes and continue to improve on basic gymnastic skills, flexibility, and strength. Day M Tu W F Sa
Date 1/6-2/24 1/7-2/25 1/8-2/26 1/10-2/28 1/11-3/1
Time 5:00-6:00P 5:00-6:00P 6:00-7:00P 6:00-7:00P 12:15-1:15P
Age 6-7 6-7 6-7 6-7 6-7
Deadline 12/30 12/31 1/1 1/3 1/4
Fee (PRE/BAS/MR/NR) $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126
Activity 132371-01 132371-02 132371-03 132371-04 132371-05
Beginners Introduce your child to the world of gymnastics. Students will learn basic gymnastics skills on the floor, uneven bars, balance beam, and vault. Your child will then learn to put the skills together to form a routine. Conditioning and flexibility are also introduced at this level. Day M Tu W Th
16
Date 1/6-2/24 1/7-2/25 1/8-2/26 1/9-2/27
Time 6:00-7:00P 6:00-7:00P 5:00-6:00P 7:30-8:30P
December 2013 / January 2014
Age 8-17 8-17 8-17 8-17
Deadline 12/30 12/31 1/1 1/2
Fee (PRE/BAS/MR/NR) $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126 $71 /$84 /$105 /$126
Activity 132384-01 132384-02 132384-03 132384-04
MARTIAL ARTS
Tae Kwon Do Beginner Meeting Room Tae Kwon Do is a well-balanced Korean martial art that specializes in kicking skills. No previous experience is necessary for this class. Adults, teens, and children will train together in a family-oriented program. Parents of all participants under the age of 13 are asked to remain on site during class. Please note: A Tae Kwon Do uniform is not required for participation in this class. A uniform may be required for any participants who would like to enjoy this program long-term. Day Date Time Age Tu,Th 12/5-12/17 6:30-7:30P 5 & up Tu,Th 1/7-1/30 6:30-7:30P 5 & up
PRE: Premier pass holder
BAS: Basic pass holder
Deadline Fee (PRE/BAS/MR/NR) 11/28 $19 /$23 /$29 /$33 12/31 $39 /$45 /$55 /$60
MR: Mason resident
Activity 111102-01 111102-02
NR: Non-resident
Inclement Weather Policy In case of inclement weather, programs at Mason Community Center follow the Mason City School District. If Mason schools are cancelled due to weather, all daytime programming at Mason Community Center, including group exercise classes and swim lessons, are cancelled until late afternoon. At that time, a determination will be made for further cancellations based on road conditions and forecasts. No programs will be delayed or cancelled if Mason schools are on delay. A weather hotline is available at 513.229.8502, option 5, for center closures and cancellations. On weekdays, after the initial cancellation, the hotline is updated by 3 p.m. and as frequently as needed if conditions worsen for evening programs. On weekends, the hotline is updated as needed. Most programs that are cancelled due to weather will be offered a makeup class on the same day of the week and time at the end of the session. If a makeup class is not possible, a refund will be offered. Mason Community Center staff will inform participants by phone or e-mail of their scheduled makeup class. Mason Community Center will not close due to inclement weather unless absolutely necessary, though some services may be limited depending on available staff during bad weather.
Advanced Soccer Training
RUNNING
Train the Pig
Field House
Upstairs Track Have you yearned to do the Flying Pig Marathon but you don't want to run? Join the Mason Mighty Walkers instead as they train for this premier event. Training begins in January at Mason Community Center and will include outdoor and indoor training sessions, nutritional information, and a great team atmosphere. Start your new year off right! A free informational meeting will be held on December 5 and again on December 10 from 5:30 to 6:30 p.m. in Activity Room A. Day Date Tu,Th 1/7-5/1
Time Age Deadline Fee (PRE/BAS/MR/NR) 5:00-7:00P 18 & up 12/31 $26 /$31 /$39 /$47
Activity 136500-01
Advanced Soccer Training is the perfect camp to improve in the technical areas of the game and is beneficial for beginners as well as advanced soccer players. Intensity, skill mastery, and amazing coaches all help create a camp that could be the highlight of your winter. Instruction is provided in a safe, healthy, and fun environment for all ability levels. Camp Director Isa Ar-Razi holds his National B and National Youth Coaching License and has worked with players of varying ability levels for the past 15 years in the Columbus, Dayton, and Cincinnati areas. Isa is a former Wright State University player and former representative of the Trinidad and Tobago National U17 team. Day Date W 12/4-1/22 W 12/4-1/22 W 12/4-1/22 *No Class 12/25, 1/1
SOCCER
Indoor Hummingbirds Soccer
Time 6:00-7:00P 7:00-8:00P 8:00-9:00P
Age 6-8 9-11 12-14
Deadline 11/27 11/27 11/27
Fee (PRE/BAS/MR/NR) $75 /$89 /$100 /$111 $75 /$89 /$100 /$111 $75 /$89 /$100 /$111
Activity 133810-01* 133810-02 133810-04
Gymnasium Three- to 6-year-olds will have fun and learn the basis of soccer: dribbling, passing, trapping, shooting, defense, and positioning. Each session consists of instruction in each aspect of the game, participation in fun drills that are designed to teach fundamental skills to young children, and low-key, non-competitive games. All coaching will be conducted by Jump Start Sports staff. Class times will vary. Teams will play from 5:30 to 6:30 p.m. or 6:30 to 7:30 p.m. depending on the number of participants and team assignments. Day Date W 1/15-2/19
Time 5:30-7:30P
To register, see page 2.
Age 3-6
Deadline Fee (PRE/BAS/MR/NR) 1/8 $60 /$71 /$89 /$107
Activity 132121-01
December 2013 / January 2014
17
THINGS TO DO UNDER $20
DECEMBER 2013
JANUARY 2014
Date
Event
Price
Page
12/3
Digital Photo 1
$17-$30
9
12/4
New Resident Coffee
Free
7
12/4
Shop Local
Free
7
12/4
Digital Photo 2
$17-$30
9
12/4
Know Your Numbers: Blood Pressure & Body Composition Checks
Free
12
Date
Event
Price
1/6
Know Your Numbers: Blood Pressure & Body Composition Checks
Free
1/8
CPR/AED
$0-$10
Evening with the Experts: Work Life Balance
Free
9
Digital Photo 1
$17-$30
9
1/10
Parents’ Night Out (Premier Only)
Free
7
1/15
Digital Photo 2
$17-$30
9
1/22
Digital Photo 3
$17-$30
9
Free
7
12/
Mocktails
Free
7
12/10
Digital Photo 3
$17-$30
9
12/11
Evening with the Experts: Drug/Alcohol Abuse
Free
9
12/11
Digital Photo 4
$17-$30
9
12/17
eBay Buying
$17-$30
11
FEBRUARY 2014
12/18
eBay Selling
$17-$30
11
Date 2/2
Free
7
12/31
3.65 Resolution Run
$9-$17
13
9
1/8
Parents’ Night Out (Premier Only)
Parents’ Night Out (Premier Only)
12
1/8
12/6
12/20
Page
1/24
Parents’ Night Out (Premier Only)
Free
7
1/29
Digital Photo 4
$17-$30
9
Event
Price
Page
Give it a TRI(athlon)
$17-$30
10
VARIOUS
18
Date
Event
Price
Page
Date
Event
Price
Page
Tu,Th
Nutrition Tips
Free to members
10
Varies
GRIT single class punch pass
$10-$18
13
Daily
Drop-in Group Exercise classes
$0-$20
11
Varies
10 Minute Chair Massage
$10-$11
18
Sa,Su
Parent & Youth Workout Time
Free to members
12
Varies
Fitness Center Orientation
Free to members
December 2013 / January 2014
PRE: Premier pass holder
BAS: Basic pass holder
MR: Mason resident
NR: Non-resident