Recreation Penticton Fall 2021 Rec Guide by cityofpenticton

FALL 2021

GET BACK to PLAY RECREATION GUIDE

Physical Literacy And You!

P.L.A.Y. PENTICTON

“Physical literacy is the motivation, confidence, physical competence, knowledge and understanding that individuals value and take responsibility to maintain physical activity at the appropriate level throughout their lives.” - The International Physical Literacy Association, May 2014

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table of contents General Information How to Register . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Contact Us . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Hours of Operation. . . . . . . . . . . . . . . . . . . . . . . . . .5 Affordable Recreation . . . . . . . . . . . . . . . . . . . . . . . .9 Accessible Recreation. . . . . . . . . . . . . . . . . . . . . . . . 9 Schedules Public Skating Schedule. . . . . . . . . . . . . . . . . . . . . . 21 Aquatics Amenities. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Types of Swims . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 General . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Swim Lessons Descriptions. . . . . . . . . . . . . . . . . .13-14 Programs Bugaboo U . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Tots & Tykes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Childminding . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Children. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17-19 Skating. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22-24 Youth. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Foundry. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Fitness Room. . . . . . . . . . . . . . . . . . . . . . . . . . .25-26 Fitness. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21-29 Adult. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29-31 Penticton Museum & Archives. . . . . . . . . . . . . . . .33-34 Penticton Public Library. . . . . . . . . . . . . . . . . . . . . . 35 Additional Information A Safe Return to Recreation. . . . . . . . . . . . . . . . . . . . 3 Facilities Map. . . . . . . . . . . . . . . . . . . . . . . . . . . . 7-8 Custom Fitness and Nutrition Plans. . . . . . . . . . . . . . 26 Aging Well Penticton. . . . . . . . . . . . . . . . . . . . . . . . 36 Community Listings. . . . . . . . . . . . . . . . . . . . . . 37-38

STAY UP-TO-DATE AND INFORMED!

Legend CC

Community Centre used in program description details Low Cost/No Cost see Affordable Recreation pg 5

Active-Ager indicates physical activity

programs intended for the older adult

Drop-in indicates programs that have a drop-in option available

Childminding indicates programs that run during

www.penticton.ca/recreation

We encourage the community to regularly check our Return to Recreation web page on the City’s website for updated information regarding amenities and programs becoming available. www.penticton.ca/restartrec

the childminding program

GENERAL REGISTRATION INFORMATION

REGISTRATION

• Registration recommended at least three (3) business days prior to course start to avoid cancellation. • Appropriate program selections and registration are the responsibility of the person registering for the program. Please review confirmation text on your registration receipt.

ONLINE www.penticton.ca/register Register online 24 hours a day,

• Participants may transfer from one program to another if space is available.

7 days a week

Photography and Media Consent

• Prorated refunds will be issued as of the time/date of notification, except for certain aquatic, day camp and adventure courses.

On occasion, the City of Penticton may invite a photographer to visit a program. In this case, you may be asked to sign a consent form giving permission for the images to be used for promotional purposes.

• Please allow ten (10) business days for the delivery of a refund cheque.

How to Use This Guide

• All classes are subject to cancellation due to insufficient registration, inclement weather or non-availability of facilities. In these cases, a full or prorated refund will be issued.

Use the diagram below to see how classes and programs are scheduled in this Recreation Guide. All information that you will need to know for registration will be listed, including location, date(s), time(s) and cost. Program Name Age Restrictions

Program Description

Location

Beginner Tai Chi 16 yrs and over Tai Chi, an ancient Chinese martial art, has evolved into an exceptional practice to improve overall fitness and well-being. Reduce anxiety and stress through a variety of rhythmic, fluid movements done slowly in a relaxed and aware state. An inclusive class for beginners looking to learn Tai Chi. Presented by Tian Yo Health & Fitness. Drop-in $5/30 min. CC Dance Studio Mar 30-Apr 29 Mon,Wed 6:30-7:00pm $40/9 #5573 Dates

Day(s)

Time

Price per Course number of Code sessions

• Payment can be made by VISA, American Express, MasterCard, and Interac. • Class sizes are limited and are filled on a first come, first served basis.

REGISTRATION FOR FALL 2021 BEGINS Residents Registration:

AUGUST 25 AT 8:00AM

Non-residents Registration:

AUGUST 26 AT 8:00AM

@recreationpenticton 2

information and registration 250-490-2426

A SAFE RETURN TO RECREATION GOLDEN RULES FOR EVERYDAY LIFE Programs and Activity Reservations: We are committed to the health and safety of participants, volunteers, coaches, staff, and the public. We recognize our circumstances are all unique but the things we can do to keep each other safe and support are the same. Please follow these basics and do your part to bring us all back together again.

If sick, stay home

Consider people’s situations and comfort levels

Respect personal space

Follow current guidelines

Clean your hands

It’s always safer outdoors

Resources: www.gov.bc.ca/RestartBC www.penticton.ca/restartrec www.penticton.ca/recreation

admission rates McLaren Park Arena 1350 King Street Penticton, BC

Penticton Community Centre Admission Rates effective September 7, 2021 Single

McLaren Park Arena Admission Rates

1 month

3 months

6 months

1 year

Public Swimming $1.50

$12

$29

$53

$80

Child (7-12 years)

$4.75

$41

$100

$179

$280

Youth (13-18 years)

$5.75

$50

$110

$200

$314

Adult (19-59 years)

$6.75

$60

$155

$269

$425

10 TICKETS

Preschooler (6 years and under)

SINGLE

Public Skating

10 tickets

Preschooler (5 yrs and under)

$2.00

$18.00

Senior (60-74 years)

$5.75

$50

$110

$200

$314

Child (6-12 yrs)

$3.00

$27.00

Super Senior (75+)

$4.75

$41

$100

$179

$280

Youth (13-18 yrs)

$4.00

$36.00

Family*

$17

$154

$370

$674

$1,045

Adult (19-59 yrs)

$4.75

$42.00

Senior (60-74 yrs)

$4.00

$36.00

Super Senior (75+ yrs)

$3.00

Family Parent & Tot Adult Parent & Tot Preschooler

Fitness Room Youth (13-18 years)

$43

$116

$198

$315

Adult (19-59 years)

$62

$163

$281

$444

$27.00

Senior (60-74 years)

$43

$116

$198

$315

$12.00

$108.00

Super Senior (75+)

$33

$92

$162

$256

$3.00

$27.00

Family*

$16

$143

$377

$645

$1,024

$2.00

$18.00

Admission rates include GST.

Skate Rentals Regular rental

$4.00

Preschooler

$3.00

Fitness Room/Pool Combined Youth (13-18 years)

day pass $12.50

$8.25

$74

$195

$343

$539

Adult (19-59 years)

day pass $16.50

$11.50

$103

$263

$457

$722

Senior (60-74 years)

day pass $12.50

$8.25

$74

$195

$343

$539

Super Senior (75+)

day pass $10.25

$7.25

$64

$160

$274

$435

day pass $39

$27

$240

$615

$1,069

$1,685

Family*

Aquatic Fitness** Youth (16-18 years)

$6.75

$60

$84

$235

$439

$674

Adult (19-59 years)

$7.75

$70

$98

$274

$504

$774

Senior (60-74 years)

$6.75

$60

$84

$235

$439

$674

Super Senior (75+)

$5.75

$50

$70

$199

$369

$574

Drop-In Sports Individual

$4.50

$41

$62

*Family is defined as a maximum of 2 parents, grandparents and/or adult guardians with children under 19 (up to a maximum of 4 children). For 1, 3, 6 and 12 month passes, all members must be residing at the same address **Aquatic fitness admission includes public swimming access. No extensions or suspensions permitted on 1 year memberships due to stats/closures. Admission rates include GST.

information and registration 250-490-2426

contact us Community Centre - Reception Desk 250-490-2426 ext. 6 Manager of Recreation, Arts & Culture Kelsey Johnson 250-490-2441 kelsey.johnson@penticton.ca

2021 Fall Reception/Fitness Room Hours Days

Availability In Person

Mon-Fri

6:00am - 9:00pm

Sat-Sun

8:30am - 8:30pm CLOSED September 30, October 11 and November 11.

Recreation Operations Supervisor Kerry Wagner 250-490-2434 kerry.wagner@penticton.ca Cleland Theatre Bookings Carey Swales 250-490-2430 carey.swales@penticton.ca RECREATION COORDINATORS Fitness Joshua Bibbs 250-490-2575 joshua.bibbs@penticton.ca Programs Amanda Dean 250-490-2421 amanda.dean@penticton.ca Events, McLaren & Park Bookings Lisa O’Daly 250-490-2437 lisa.o’daly@penticton.ca OTHER CONTACTS City Hall 250-490-2400 ask@penticton.ca Economic Development Manager Carly Lewis 250-276-2165 carly.lewis@penticton.ca Museum Manager Dennis Oomen 250-490-2452 dennis.oomen@penticton.ca Facilities Supervisor Chris Schmidt 250-490-2580 chris.schmidt@penticton.ca Parks Supervisor Todd Whyte 250-490-2455 todd.whyte@penticton.ca Marketing & Communication Specialist Milena Marshall 250-490-2445 milena.marshall@penticton.ca

www.penticton.ca/recreation

affordable/accessible recreation Funding is available to provide financial assistance for children and youth in the South Okanagan (ages 4-18 years) for recreation programs, activities, leagues, sports, etc. with a physical component. Funding is available to provide assistance to children in Penticton, Kaleden, Naramata, and the Penticton Indian Band to participate in Sport BC recognized leagues and programs.

The Penticton Community Centre welcomes people of all ability levels to participate at our facility. We strive to ensure everyone has access to recreation opportunities regardless of disability, race, gender, religion or income. We also understand that disabilities include wide ranges of abilities and impairments beyond mobility and agility-related disabilities to sensory impairment and intellectual disabilities. The City of Penticton has taken steps toward making its pools accessible to people of differing abilities. Below is a list of features the Community Centre offers for accessibilty in the pools: • A family change area with two accessible change rooms including ceiling lifts and change beds.

• The primary accessible change room has a lift bed with a weight capacity of 250lbs/115kgs.

• Ceiling lifts with a weight capacity of 440lbs/200kg; clients need to provide their own slings.

• The secondary accessible change room has a fixed bed with a weight capacity of 290lbs/135kg.

J u m p sta rt h e lp s giv e k id s

A SPORTING CHANCE

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What kids do is up to them; we’re here to help them do it. From swimming to hockey to football and dance, kids in Canada like to stay active. And when they do, the benefits last a lifetime. LEARN MORE AT JUMPSTART.CANADIANTIRE.CA OR CALL 1-844 YES-PLAY 6

information and registration 250-490-2426

www.penticton.ca/recreation

information and registration 250-490-2426

accessible recreation The Penticton Community Centre welcomes people of all ability levels to participate at our facility. We strive to ensure everyone has access to recreation opportunities regardless of disability, race, gender, religion or income. We also understand that disabilities include wide ranges of abilities and impairments from mobility and agilityrelated disabilities to sensory impairment and intellectual disabilities. The City of Penticton has taken steps toward making its pools accessible to people of differing abilities. Below is a list of features the Community Centre offers for accessibility in the pools: • A family change area with two accessible change rooms including ceiling lifts and change beds.

• Three standard wheel chairs 20” wide and 22” with a weight capacity of 350lbs/158kgs.

• Ceiling lifts with a weight capacity of 440lbs/200kg; clients need to provide their own slings.

• One heavy duty chair 28” wide with a weight capacity of 500lbs/226kg.

• The primary accessible change room has a lift bed with a weight capacity of 250lbs/115kgs.

• Three sling back chairs that partially recline with a weight capacity of 180lbs/81kg.

• The secondary accessible change room has a fixed bed with a weight capacity of 290lbs/135kg.

• All pools are ramped for easy access.

Friends in Motion All ages

This session is created for children, youth and young adults who need extra assistance participating in activities. Participants will develop motor skills on a variety of gym equipment and through other activities. Parent or Teaching Assistant participation required.

Fitness Room

The Fitness Room includes circuit, cable and cardio equipment, identified with special wheelchair symbols, that may be suitable for persons with disabilities. Patrons who have difficulty with stairs may enter through the automatic doors via the second floor and elevator. The door fob is available from reception with your paid Fitness Room admission.

www.penticton.ca/recreation

aquatics

AQUATICS The details of our Fall schedule have yet to be confirmed but we look forward to welcoming all guests, old and new, back to our facility as we continue to focus our resources on increasing the capacity and variety of our public activity access. Watch for updates by frequently checking www.penticton.ca/recreation for a schedule that includes a wide range of the following amenities and activities. Main Pool: A 10-lane, 25m lap pool which includes a zero-entry ramp and stairs for accessible access. Leisure Pool: A free form, 20m leisure pool which includes a zero-entry ramp and stairs for accessible access. It also features a lazy river, tot slide and spray features. Hot Tub: A free form hot tub which includes a zero-entry ramp and stairs for accessible access. All pools are treated with a Chlorine/UV Filtration system that provides a clean and comfortable swimming environment. Sauna & Steam Room: Our facility features both a dry sauna and steam room. Our energy efficient steam room produces steam in cycles and ranges in temperature from 46-49°C. It also features a standby mode with a temperature of 32°C. Water bottles are not permitted in the sauna or steam rooms, but can be kept outside for your convenience. Lazy River: A fun feature located in the leisure pool, the lazy river is available in two ways. Come during our Public or Family Swim for a fast current to swim and play in, or during one of our Water Walking times when the river is set to a lower speed more appropriate for water walking. Waterslide: Available during Public Swims, the waterslide is 53m long. Waterslide guidelines do require that all riders be a minimum of 40” (1.02m) in height and double riding, including parent and child, is not permitted. Children under the age of 12 who do not meet the admission guidelines must also be accompanied to the top of the waterslide by a responsible individual 16 years or older. Diving Boards: Available during Public Swims, our facility features 1m and 3m diving boards. Spray Features: Our leisure pool includes various spray features. Spray features will be on during Public and Family Swims, but can also be requested throughout every day as programming and scheduling permit. Tot Slide: Located in our leisure pool, the tot slide is available when scheduling and programming permit. Sliders are required to be 75cm tall and able to hold themselves upright in a sitting position to slide on their own. Sliders who are unable to meet that requirement must slide with a responsible individual. Rope Swing: Located in the deep end of our main pool the rope swing is available during our Public Swims as resources permit.

information and registration 250-490-2426

aquatics

Aquatics Activities Lap Swim: There will be a minimum of 4 lanes available for lap swimming. Please see Lap Swimming Etiquette 101 for tips and best practices. Shared Use: From independent fitness and casual swimming, to splash and play and aquatic programing, this time is available for everyone’s personal enjoyment and fitness needs. Limited Use: Busy with scheduled programming, space in the pools will be limited during these swims. Specific areas of the leisure pool, such as the 1.4m depth, may not be available, and a minimum of 2 lanes will be available for lap swimming in the main pool. Public Swim: These high energy swims are ideal for families and kids of all ages. The lazy river, waterslide, spray features and diving boards will also be available during these swims. A minimum of 2 lanes will be available for lap swimming in the main pool. Family Swim: Ideal for families with young children. The lazy river and spray features will be available during this time. Water Walking: The lazy river will be set to a low speed to allow for walking against a gentle current. Closed for Programs: Due to scheduled program use and very limited space, the leisure pool will be closed during this time. Changeover: This transition time in the main pool will be used to set up new lane arrangements for the following swim. Lap swimmers can continue to swim, but should be prepared to briefly pause their workouts and move to new lanes.

Admission Guidelines All children under the age of 7, and any child aged 7 – 11 who is unable to swim the length of the leisure pool (~20m), must be accompanied in the water by, and within arm’s reach of, a responsible individual 16 years or older. This includes accompaniment to the top of the waterslide.

Help us maintain safety and cleanliness by: Taking a cleansing shower before swimming and after using the sauna and steam room. Walking on the pool deck with bare feet or clean indoor shoes. No food, drink or glass on the pool deck or in the change rooms. No smoking, including vapes or e-cigarettes. No recording devices allowed in the change rooms. Cells phones must be kept in your bag while in the change rooms.

www.penticton.ca/recreation

AQUATICS PROGRAMS Fall programming is underway and we are excited to get back at it! Once finalized, programs will be available by registration or reservation.

Aquatic Fitness Swim lessons including preschool and Swim Kids Lifesaving programs 12

DUE TO LIMITED RESOURCES, PROGRAM OPTIONS WILL VARY. PLEASE REFER TO PENTICTON.CA/REGISTER information registration FORand UPDATES AND250-490-2426 AVAILABILITY.

swim lessons - preschool

An 8-level program for children 4 months to 5 years of age Starfish (4-12 months) An introduction to the water for babies and their parent or caregiver. To enter this level, babies must be able to hold their head up. The goals are to help babies experience buoyancy and movement through songs and play in the water and to teach the parent/caregiver agespecific water safety. Duck (12 months-2 years) Babies and their caregivers learn how to use floating objects for support and explore different water movements through games, songs and active water play. Sea Turtle (2–5 years) For toddlers and their caregivers. Swimmers learn through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks. Sea Otter (3-5 years) This is a transitional level that transfers the preschooler to the care of an instructor. Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre. They also learn age-appropriate water safety skills. Salamander (3-5 years) Using games and activities, swimmers learn to swim 2 metres, further develop basic floats and increase their distance on front and back glide. Front swim and roll-over glides are also included, and swimmers learn appropriate water safety skills such as how to jump into chestdeep water and how to use a Personal Flotation Device (PFD). Swimmers enter this level when they have completed Sea Otter. Sunfish (3-5 years) Using games and activities, swimmers learn to swim 5 metres, increase their endurance and develop their kick using buoyant objects. Swimmers also work on roll-over glides, side glides and front swim. Safety skills include deep-water activities and use of a Personal Flotation Device (PFD). Swimmers enter the level when they have successfully completed Salamander. Crocodile (3-5 years) Using games and activities, swimmers learn to swim 5 metres on their front and back, perform dolphin kick and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres. Swimmers enter this level when they have successfully completed Sunfish. Whale (3-5 years) Using games and activities, swimmers perform a front and back swim for 10 metres. Swimmers work on developing their flutter kick and perform a distance swim of 15 metres. Swimmers enter this level when they have successfully completed Crocodile.

www.penticton.ca/recreation

swim lessons - swim kids

A 10-level program for children 6 years and over When your child turns six, follow this chart to determine which Swim Kids level to enroll in: Swim Kids 1 Swimmers work on getting comfortable in the water and are introduced to floats, glides and kicking. Endurance is developed and includes a 5 metre swim. Swim Kids 2 Swimmers develop propulsion skills to move through the water and remain at the surface. Swimmers work on front swim and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Endurance is developed and includes a 10 metre swim.

PRESCHOOL LEVEL

Incomplete

Complete

Starfish

Swim Kids 1

Duck

Swim Kids 1

Sea Turtle

Swim Kids 1

Sea Otter

Swim Kids 1

Salamander

Swim Kids 1

Sunfish

Swim Kids 2

Crocodile

Swim Kids 2

Swim Kids 3

Whale

Swim Kids 3

Swim Kids 8

This level provides an introduction to diving and teaches swimmers how to make wise choices about where and when to swim. Endurance is developed and includes a 15 metre swim.

This level introduces breast stroke and feet-first surface dives. Swimmers learn about hypothermia, rescue breathing, standing shallow dives and the dangers of open water. Swimmers tread water using the eggbeater skill to improve their ability to remain at the surface in the event of an unexpected fall into water. Endurance is developed and includes a 300 metre swim.

Swim Kids 4 This level introduces front crawl and back swims with shoulder roll. Swimmers work on kneeling dives, surface support and developing a greater sense of self-safety by understanding their own limits. Endurance is developed and includes a 25 metre swim. Swim Kids 5 This level introduces back crawl sculling skills, whip kick, stride dives, treading water and front crawl. An introduction to safe boating skills is also included. Endurance is developed and includes a 50 metre swim. Swim Kids 6 This level focuses on front crawl hand entry and breathing and back crawl arm position and body roll. Elementary backstroke, safety on ice, and rescue of others with throwing assists is introduced. Swimmers demonstrate front dives and their ability to tread water. Endurance is developed and includes a 75 metre swim. Swim Kids 7 This level builds skills and endurance for front crawl, back crawl and elementary back stroke and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reaching assists and stride entries. Endurance is developed and includes a 150 metre swim.

Swim Kids 9 This level focuses on front crawl, back crawl, elementary back stroke and breast stroke. Swimmers work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice. Endurance is developed and includes a 400 metre swim. Swim Kids 10 This level is a final assessment of the strokes for technique. Swimmers learn about sun safety, rescue of others from ice and head-first and feet-first surface dives. Endurance is developed and includes a 500 metre swim.

DUE TO LIMITED RESOURCES, PROGRAM OPTIONS WILL VARY. PLEASE REFER TO PENTICTON.CA/REGISTER FOR UPDATES AND AVAILABILITY.

information and registration 250-490-2426

Your Community Early Learning Centre for 3-5 year olds!

Included on Campus: A modern 1100 square foot Learning Lab Indoor Pool Facility Dance Studio Gymnasium

Space is limited, please email bugaboo.university@penticton.ca or call 250-490-2426. www.penticton.ca/recreation www.penticton.ca/bugaboo

tots & tykes

Tots Dance and Sport Tiny Toes - Level 1 Ballet 2 yrs – 3.5 yrs

Little ballerinas will take the first steps in dance, with this creative and fun level 1 preschool class. Your little one will work on their balance, coordination, and musicality in a safe and nurturing environment. No class Sept. 30 and Nov. 11. CC Room 7 Sep 23-Oct 14 Thu 9:30-10:00am $24/3 #18843 Oct 21-Nov 18 Thu 9:30-10:00am $32/4 #18844 Nov 25-Dec 16 Thu 9:30-10:00am $32/4 #18845

Prince and Princess Ballet - Level 2 Ballet 3 - 5 yrs

In this creative and fun ballet, class little dancers learn basic steps, working developing motor skills, counting music and interacting in a group setting all in a safe and caring environment. This is a level 2 preschool ballet class. No class Sept. 30 and Nov. 11. CC Room 7 Sep 23-Oct 14 Thu 10:00-10:30am $24/3 #18855 Oct 21-Nov 18 Thu 10:00-10:30am $32/4 #18856 Nov 25-Dec 16 Thu 10:00-10:30am $32/4 #18857

Dress Up Ballet 3 - 5 yrs

Let fun, fantasy and imagination take flight. Students dress up in different costumes each week, while learning basic ballet steps. All costumes and props provided including dresses and teddy bears. Bring your camera as parents are invited inside classroom for photos.

Fairy Dress Up CC Room 7

Sep 24-Oct 15 Fri 9:15-9:45am $36/4 #18858

Teddy and Me CC Room 7

Oct 22-Nov 12 Fri 9:15-9:45am $36/4 #18859

Once Upon a Time CC Room 7

Nov 26-Dec 17 Fri 9:15-9:45am $36/4 #18860

DANCE Pl3Y – Playschool 3 – 5 yrs

DANCEPL3Y (dance-play) KIDS is a high-energy kids physical activity program that “plays” with dance while promoting positive mental health through the 3 Rules of PL3Y: Be Positive. Be Fun. Be Yourself. Kids love learning simple moves from a variety of styles. DANCEPL3Y Kids develops fundamental movement skills, physical literacy, personal fitness, dance movement vocabulary and musicality. CC Dance Studio Sep 28-Nov 02 Tue 3:30-4:00pm $84/6 #19531 Nov 09-Dec 14 Tue 3:30-4:00pm $84/6 #19532

Sportball - Parent & Child 16 - 24 months

In our Parent & Child classes toddlers 16 months to 2 years, are introduced to the fundamental skills of eight different sports. Structured around a play-based curriculum, these classes are a fantastic kick start for an active life. Classes on Oct. 17 and 24 are held outdoors. CC Gymnasium Sep 26-Oct 31 Sun 9:25-9:55am $102/6 #19310 Nov 14-Dec 12 Sun 9:25-9:55am $85/5 #18863

Sportball - Parent & Child 2 - 3.5 years

In our Parent & Child classes children are introduced to the fundamental skills associated with eight different sports. Structured around a play-based curriculum, these classes are a fantastic kick start for an active life. Depending on the location, children can experience a different sport each and every week! Classes on Oct. 17 and 24 are held outdoors. CC Gymnasium Sep 26-Oct 31 Sun 10:00-10:45am $102/6 #19311 Nov 14-Dec 12 Sun 10:00-10:45am $85/5 #18865

Childminding 1 month - 6 years

Enjoy our childminding service if you are participating in a program or activity at the Community Centre. Send your child with a drink and a nutritious snack (no nuts please). CC Childminding Rm Oct 04-Dec17 Mon-Fri 9:00-10:30am

10:30am-12:00pm

1:00-2:30pm 2:30-4:00pm

$5.25/child per visit per session. Must pre-register.

information and registration 250-490-2426

children

Gymnasium P.L.A.Y. Kids Art Creating with Natural Materials Time 7 - 12 yrs

Spartan Jr. 10 mos - 5 yrs

Calling all aspiring Spartan Champions! Recreation Penticton is excited to welcome ages 1 -5 into our gymnasium to train on our custom Spartan obstacle course. Come tumble, jump and balance with us in this parented program. Develop coordination, agility and friendships in this play time program. CC Gymnasium Oct 07-Dec 16 Thu 9:30-10:30am $6/child/visit Oct 07-Dec 16 Thu 10:30-11:30am $6/child/visit

Kids Martial Arts Little Ninjas

Jujutsu focuses on developing virtues such as discipline, respect, honor, camaraderie, and hard work through the study of self-defense and martial principles. This is done by creating a fun, captivating, and dynamic environment for kids to express themselves safely while following drills and techniques in a structured format. Presented by Penticton Jujutsu.

Beginner 5 - 8 yrs

CC Dance Studio

Explore the wide range of natural building materials that Mother Nature has to offer. Learn to weave fiber baskets, make paper and form clay bricks. Creating practical items from what we find just outside our doorstep is a very fun and satisfying process. No experience necessary, just a desire to play with sticks, stones and other wonderful natural materials! No class Sept. 30. CC Room 7 Sep 16-Oct 14 Thu 4:15-5:45pm $89/4 #18840

Making Puppets 7 - 12 yrs

Enjoy a wonderful adventure into the world of puppetry! Use your imagination and create different types of puppets from felt, paper, socks and more. Learn some hands-on puppetry skills so you can bring your puppets to life. Smiles guaranteed. No class Nov 11. CC Room 7 Oct 21-Nov 18 Thu 4:15-5:45pm $89/4 # 18841

Fabric Art 7-12 yrs

Let your creativity flow and make cool, imaginative creations with various fabric and fibre material. Projects include dying wool and fabrics, creating unique pouches and weaving on a mini loom. Have fun creating something special for yourself or your friends and family. CC Room 7 Nov 25-Dec 16 Thu 4:15-5:45pm $89/4 #18842

Sep 13-Sep 29 Mon,Wed 5:15-5:45pm $60/6 #18827 Oct 04-Oct 27 Mon,Wed 5:15-5:45pm $70/7 #18828 Nov 01-Nov 29 Mon,Wed 5:15-5:45pm $90/9 #18829 Dec 01-Dec 15 Mon,Wed 5:15-5:45pm $50/5 #18830

Intermediate

Participants must have at least three full programs of Little Ninjas completed.

Accessible Recreation Friends in Motion All Ages

Oct 04-Oct 27 Mon,Wed 5:45-6:15pm $80/8 #18832

This session is created for children, youth, and young adults who need extra assistance participating in activities. Teens will develop motor skills on a variety of gym equipment and through other activities. Parent or Teaching Assistant participation required. CC Gymnasium

Nov 01-Nov 29 Mon,Wed 5:45-6:15pm $90/9 #18833

Oct 05-Dec 14 Tue 9:30-11:30am $6/participant

5 - 8 yrs

CC Dance Studio Sep 13-Sep 29 Mon,Wed 5:45-6:15pm $60/6 #18831

Dec 01-Dec 15 Mon,Wed 5:45-6:15pm $50/5 #18834

www.penticton.ca/recreation

children

Kids Sports Multi-Sportball 3.5 - 7 years

In our Drop-off Indoor or Outdoor Multi-Sport classes, children learn the fundamentals of eight different sports in a fun, stress-free, non-competitive setting. Drop Off Multi-Sport classes keep children moving and engaged and send them home with a new skill from a different sport in each class. If you’re looking for a way to give your child a well-rounded sports-base, that promotes their independence and leaves room for specialization later, look no further. Classes on Oct. 17 and 24 are held outdoors at Queen’s Park. CC Gymnasium 3.5 - 5 years

Sep 26-Oct 31 Sun 11:50-12:50pm $102/6 #18866

Run, Jump, Throw 9 - 13 yrs

Run Jump Throw Wheel (RJTW) is a national program developed by Athletics Canada that teaches fundamental movement skills and develops physical literacy for children 9-13 years of age. Track and field inspired games, activities and skill challenges will be led by Penticton Athletics Club coaches who are specifically trained to teach fundamentals of running, jumping, and throwing. Queens Park School Oct 06-Nov 10 Wed 6:00-7:30pm $54/6 #18839

Day Camps

Oct 01-Nov 05 Fri 4:00-5:00pm $85/5 #18872

Keeners

Nov 12-Dec 17 Fri 4:00-5:00pm $102/6 #18873

5 - 12 yrs

Nov 14-Dec 12 Sun 11:50-12:50pm $85/5 #18868 5 - 7 yrs

Sep 26-Oct 31 Sun 12:55-1:55pm $102/6 #18867 Nov 14-Dec 12 Sun 12:55-1:55pm $85/5 #18869 Oct 01-Nov 05 Fri 5:05-6:05pm $85/5 #18874 Oct 01-Nov 05 Fri 6:05-7:05pm $85/5 #18876 Nov 12-Dec 17 Fri 5:05-6:05pm $102/6 #18875 Nov 12-Dec 17 Fri 6:05-7:05pm $102/6 #18877

Jr. NBA

Before and after care for children registered in day camp programs. Passive activities such as card games, board games, coloring and more will help your child transition to and from their main day camp program. Before Care (am) 8:00-9:00am $6/session After Care (pm) 4:00-5:00pm $6/session CC Room 7 Sep 27 Mon (am) #18441 Sep 27 Mon (pm) #18512 Oct 22 Fri (am) #18518 Oct 22 Fri (pm) #18513

5 - 7 yrs

Nov 12 Fri (am) # 18516

Calling all mini ballers!! This entry-level program introduces kids to basketball in a fun, active and healthy learning environment. In partnership with NBA Canada and Canada Basketball, Jr.NBA offers 12 weeks of fun drills and modified games. Plus each participant receives their own rookie basketball and jersey! No class Oct. 11. CC Gymnasium

Nov 12 Fri (pm) #18517

Oct 04-Dec 13 Mon 5:15-6:00pm $129/10 #18757

Introduction to Parkour 6 - 15 yrs

Come try Parkour: a philosophy and method of movement through any environment with speed and efficiency. Students learn to move under, over, and through obstacles to hone the body’s capacity for movement! Open to all skill and fitness levels. CC Gymnasium

CC Pro D Day Camp 5 - 12 yrs

School’s out so come spend an exciting day with us at the CC. All your favorite camp games, activities, crafts and sports piled into one fun filled day. CC Gymnasium Sep 27 Mon 9:00am-4:00pm $34/1 #18438 Oct 22 Fri 9:00am-4:00pm $34/1 #18439 Nov 12 Fri 9:00am-4:00pm $34/1 #18440

Oct 05-Dec 14 Tue 5:00-6:00pm $112/11 #18870

information and registration 250-490-2426

children/youth

Kids Dance

Youth Fitness

DANCE Pl3Y – Kids

Teen Tuesday Fitness Room Program

6 - 12 yrs

13 - 18 yrs

A fitness room drop-in for teens to learn and progress their skills in the weight room. Great for athletes or non athletes alike. Teens can do their own thing and our experienced trainer will be on hand to guide participants with exercise form, new exercise technique and any other questions. CC Fitness Room

Sep 28-Nov 02 Tue 4:00-4:45pm $84/6 #19530 Nov 09-Dec 14 Tue 4:00-4:45pm $84/6 #19533

Youth Martial Arts Ninja Warriors 9 - 13 yrs

Jujutsu focuses on developing virtues such as discipline, respect, honor, camaraderie, and hard work through the study of self-defense and martial principals. This is done by creating a fun, captivating, and dynamic environment for kids to express themselves safely while following drills and techniques in a structured format. Presented by Penticton Jujutsu. No class Oct. 11. CC Dance Studio Sep 13-Sep 29 Mon,Wed 6:15-7:00pm $72/6 #18787 Oct 04-Oct 27 Mon,Wed 6:15-7:00pm $84/7 #18788 Nov 01-Nov 29 Mon,Wed 6:15-7:00pm $108/9 #18789 Dec 01-Dec 15 Mon,Wed 6:15-7:00pm $60/5 #18790

Sep 21-Dec 07 Tue 3:30-4:30pm $72/12 #18783

Youth Rec Nights Friday Rec Night 12 - 17 yrs

Youth are welcome to use the gym space to hang out, shoot some hoops, play table tennis and so much more! Drop in with a $2 suggested donation going towards the Penticton Foundry. CC Gymnasium Sep 24 Fri 7:00-8:30pm FREE Oct 29 Fri 7:00-8:30pm FREE (Hallowe’en celebration with prizes to be won!) Nov 26 Fri 7:00-8:30pm FREE Dec 17 Fri 7:00-8:30pm FREE

Youth Drop in Table Tennis 14 - 24 yrs

Drop in Table Tennis or Ping Pong is a great sport focusing on hand-eye coordination. Come enjoy this fast pace sport with us here at the Community Center. Paddles and balls supplied. This program is unsupervised. CC Room 4 Oct 06-Dec 15 Wed 6:30-8:00pm $4/visit

Mindfulness and Education Home Alone Course 10 - 14 yrs

The Home Alone Program is designed to provide children 10 years of age and older with the necessary skills and knowledge to be safe and responsible when home alone for short periods of time. It will help them understand how to prevent problems, handle reallife situations, and keep them safe and constructively occupied. CC Room 4 Oct 23 Sat 10:00am-12:00pm $54/1 #18878 Nov 20 Sat 10:00am-12:00pm $54/1 #18879

www.penticton.ca/recreation

WHERE WELLNESS TAKES SHAPE

Free and Confidential Services Young people 12 to 24 years old

•Counseling and Mental Health Supports •Substance Use and Supports •Primary Care (Physical health) •Youth and Family Peer Support •Employment Support •Legal Advocacy •Housing Support •Community Connections & Resources •Group Support and Activities NOT SURE WHAT YOU NEED? COME BY AND TALK WITH US! WE’LL WORK TOGETHER TO HELP DETERMINE WHAT IS RIGHT FOR YOU. CONTACT US: P: 778-646-2292 E: foundrypenticton@oneskycommunity.com W: foundrybc.ca/penticton

Weekly and Monthly Events check social media!! 20

@Foundry Penticton

501 MAIN STREET PENTICTON, BC V2A5C6

information and registration 250-490-2426 Foundry_Penticton

public skating schedule Fall Public Skating Schedule October 5 - December 17, 2021 Wednesday

Adult Only 10:00-11:30am

55+ Stick ‘N Puck 11:45am-1:00pm

Adult Drop-in Hockey 11:45am-1:00pm

Thursday

Friday

Adult Only 10:00-11:30am

*Preschool Stick ‘N Puck *Parent & Tot 10:30-11:30am

55+ Stick ‘N Puck 11:45am-1:00pm

*Public Skate 11:45am-1:00pm

Saturday

Sunday

Public Skating

*Public Skate 2:00-4:00pm

No sessions on Stat Holidays. *One third ice available.

Public Skate

Stick ‘N Puck

Open Public Skate

Preschool Stick ‘N Puck

Traditional loop skating in one direction. Regular admission rates apply. *One third of the ice is available for parents with their children under age 5. Adult Only Skate 18 yrs and over

0-5 yrs

Start your little Gretzky’s and Wickenheiser’s early. Gloves and CSA approved helmets required. Children must be supervised on the ice by an adult guardian. *One third of the ice is available. $3 drop in fee – adult $2 drop in fee – preschooler

Traditional loop skating in one direction. Regular admission rates apply.

55+ Stick ‘N Puck

Parent & Tot

Grab your sticks and hit the ice for a game of pick-up hockey. Gloves and CSA approved helmets required. $6.00 drop in fee

0-5 yrs

Traditional loop skating in one direction for parents & tots. Children must be supervised on the ice by an adult guardian. *One third of the ice is available. $3 drop in fee – adult $2 drop in fee – preschooler Skate with the Vees! All ages

Join the Penticton Vees for public skating and some stick n puck. A CSA approved helmet with full cage and gloves are required for participants under 18 years of age. Regular Admission rates apply. Oct 13 Wed 7:15-8:30pm Nov 24 Wed 7:15-8:30pm

www.penticton.ca/recreation

Preschooler (5 yrs and under)

$2.00

$18.00

Child (6-12 yrs)

$3.00

$27.00

Youth (13-18 yrs)

$4.00

$36.00

Adult (19-59 yrs)

$4.75

$42.00

Senior (60-74 yrs)

$4.00

$36.00

Super Senior (75+ yrs)

$3.00

$27.00

Family

$12.00

$108.00

Parent & Tot Adult

$3.00

$27.00

Parent & Tot Preschooler

$2.00

$18.00

*Public Skate 2:00-4:00pm

*Public Skate 7:15-8:30pm

All ages

McLaren Park Arena Admission Rates

10 TICKETS

Tuesday

SINGLE

Monday

McLaren Park Arena 1350 King Street Penticton, BC

Admission rates include GST.

55 yrs and over

Hockey Adult Drop-In Hockey 16 yrs and over

Full gear and CSA approved helmet required. $10 drop-in fee

Skate Rentals Regular rental

$4.00

Preschooler

$3.00

IMPORTANT INFORMATION: Public skating is CASH ONLY Please read and adhere to the McLaren Arena Code of Conduct available on www.penticton.ca/ mclarenarena

skating

Youth Hockey

Adult & Teen

Little Vees

Adult & Teen Hockey

3 - 6 yrs

13 yrs and over

Learn the basic, fundamental skills for playing hockey, including: stickhandling, passing and shooting in this beginner’s hockey program. Instructors will lead participants through simple drills to start and will finish off with a fun game or scrimmage. Some learn to skate experience is required, but no hockey experience needed. It is recommended that participants have completed Snowflake 2, or equivalent and are able stand up and walk/skate on the ice without assistance. A full set of hockey equipment is mandatory for this program. Hockey helmet or winter sport helmet is required. Bicycle helmets are not permitted on the ice and helmet rentals are not available. Skate rentals included. No session Oct. 11. McLaren Arena

This class is for teen and adult skaters who have novice to intermediate skating and hockey experience. Bring your own hockey stick and work with an instructor who will provide feedback and teach basic hockey fundamentals. (Stops, stick handling, passing etc) This is not a group instructional program, each participant will be provided individual instruction depending on their specific needs and skill level. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not available. Skate rentals included. No session Oct. 11. McLaren Arena Oct 04-Nov 01 Mon 6:30-7:15pm $39/4 #19138 Nov 08-Dec 06 Mon 6:30-7:15pm $49/5 #19139

Oct 04-Nov 01 Mon 6:30-7:15pm $44/4 #18882 Oct 06-Nov 03 Wed 5:30-6:00pm $39/5 #18884 Nov 08-Dec 06 Mon 6:30-7:15pm $55/5 #18895 Nov 10-Dec 08 Wed 5:30-6:00pm $39/5 #18896

Kids Community Hockey Club 7 - 10 yrs

The Kids Community Hockey Club is a consistent, and accessible hockey program for kids of all skill levels. With a focus on fun and teamwork, children will take their basic hockey skills to the next level through weekly drills and cross ice games. Ice times will not vary throughout the season and families can easily schedule and maintain other winter activities with only a two night commitment per week! Please note that this is not a learn-to-skate program. Participants are required to be able to skate across the ice on their own, be able to skate backwards and stop. Full hockey gear is required including a CSA approved helmet. Bicycle helmets are not permitted on the ice and helmet rentals are not available. Skate rentals included. No session Oct. 11. McLaren Arena Oct 04-Dec 06 Mon 7:15-8:00pm, Wed 6:00-7:00pm $199/18 #18885

Upper Dek Vees

UpperDek Vees is an adaptive hockey program. Youth and adult programs are available for all abilities and skill levels. For registration and contact information please visit www.upperdekvees.ca.

Adult & Teen Skating Lessons 13 yrs and over

This class is for teen and adult skaters from novice to intermediate. In this practice atmosphere, an instructor will be able to provide feedback and teach new skills. This is not a group instructional program, each participant will be provided individual instruction depending on their specific needs and skill level. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not available. Skate rentals included. No session Oct. 11. McLaren Arena Oct 04-Nov 01 Mon 6:30-7:15pm $39/4 #19136 Nov 08-Dec 06 Mon 6:30-7:15pm $49/5 #19137

Parent & Tot Parent & Tot Skating Lessons 1.5-5 yrs

This is for children who have had no previous experience on skates. Mom or dad must be comfortable on the ice, as they will actively participate in teaching basic skating skills (with an instructor’s assistance). Toys and teaching aids will be used to motivate skaters through a fun and playful environment. Hockey helmet or winter sport helmet is required for the tots only. Bike helmets will not be allowed on the ice and helmet rentals are not available. McLaren Arena Oct 08-Nov 05 Fri 10:30-11:00am $39/5 #18907 Nov 12-Dec 10 Fri 10:30-11:00am $39/5 #18908

information and registration 250-490-2426

skating

Preschool

School Age

Snowflake 1

School Age Skating Lessons 1

3 - 6 yrs

7 - 12 yrs

This class is for beginners who can be on the ice without mom or dad. Skills include: how to stand up, balance and posture, forward movement and gliding. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not available. Skate rentals included. McLaren Arena

This class is for children who are able to stand up on their own and walk without falling. Skills include: balance and posture, 2-foot glides, T-position of skates, and 2-foot glides on an edge. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not available. Skate rentals included. No session Oct. 11. McLaren Arena

Oct 06-Nov 03 Wed 5:30-6:00pm $39/5 #18897 Oct 08-Nov 05 Fri 11:00-11:30am $39/5 #18905 Nov 10-Dec 08 Wed 5:30-6:00pm $39/5 #18901 Nov 12-Dec 10 Fri 11:00-11:30am $39/5 #18906

Snowflake 2 3 - 6 yrs

This class is for children who can stand up, skate/walk and glide without assistance. Skills include: gliding on two feet and basic stroking, stopping and backwards skating. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not available. Skate rentals included. McLaren Arena Oct 06-Nov 03 Wed 5:30-6:00pm $39/5 #18898 Nov 10-Dec 08 Wed 5:30-6:00pm $39/5 #18902

Snowflake 3 3 - 6 yrs

This class is for children who can push confidently on their own and can glide on two feet without falling. Skills include: stroking/gliding, stopping, turning and backward skating progressions. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not available. Skate rentals included. McLaren Arena Oct 06-Nov 03 Wed 5:30-6:00pm $39/5 #18899 Nov 10-Dec 08 Wed 5:30-6:00pm $39/5 #18903

Snowflake 4 3 - 6 yrs

This class is for children who can complete a stop. Skills include: double sculling, circle thrusts, 2ft. jumps and T-pushes. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not available. Skate rentals included. McLaren Arena Oct 06-Nov 03 Wed 5:30-6:00pm $39/5 #18900 Nov 10-Dec 08 Wed 5:30-6:00pm $39/5 #18904

Oct 04-Nov 01 Mon 6:30-7:15pm $39/4 #18887 Nov 08-Dec 06 Mon 6:30-7:15pm $49/5 #18891

School Age Skating Lessons 2 7 - 12 yrs

This class is for children who are able to skate with both feet and glide comfortably. Skills include: V-pushes with a glide, intro to double sculling, snow plow stops, and 1-foot glides. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not available. Skate rentals included. No session Oct. 11. McLaren Arena Oct 04-Nov 01 Mon 6:30-7:15pm $39/4 #18888 Nov 08-Dec 06 Mon 6:30-7:15pm $49/5 #18892

School Age Skating Lessons 3 7 - 12 yrs

This class is for children who can come to a complete stop and do a one foot glide comfortably. Skills include: T-pushes, double sculling, intro to circle thrusts, intro to backward skating and 1-foot stops. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not available. Skate rentals included. No session Oct. 11. McLaren Arena Oct 04-Nov 01 Mon 6:30-7:15pm $39/4 #18889 Nov 08-Dec 06 Mon 6:30-7:15pm $49/5 #18893

School Age Skating Lessons 4 7 - 12 yrs

This class is for children who can skate without using their toe picks, T-push and glide. Skills include: double sculling, backward skating, 2-foot jumps, circle thrusts, inside edges, backward double sculling and backward 2-foot glides. Hockey helmet or winter sport helmet is required. Bike helmets will not be allowed on the ice and helmet rentals are not permitted. Skate rentals included. No session Oct. 11. McLaren Arena Oct 04-Nov 01 Mon 6:30-7:15pm $39/4 #18890 Nov 08-Dec 06 Mon 6:30-7:15pm $49/5 #18894

www.penticton.ca/recreation

Hit the ice at McLaren Arena, your go-to location for public skating, sports games and other ice activities.

McLaren P a r k

A r e n a

McLaren Arena is available for rentals! For booking or rental information, please email events@penticton.ca or call 250-490-2437.

Please read and adhere to the McLaren Arena Code of Conduct located on our website. information and registration 250-490-2426 24 250-490-2426 | www.penticton.ca/mclarenarena | 1350 King St., Penticton BC, V2A 7X3

fitness room

Community Centre Fitness Room Reserve a time for your next workout at the Penticton Community Centre Fitness Room!

With reduced facility capacities and group sizes, enhanced cleaning protocols and spaced out equipment, you can confidently get your workout in at the Penticton Community Centre.

For additional information about the Fitness Room, please visit www.penticton.ca/fitnessroom. Fitness Room Admission Rates effective September 7, 2021 Single

10 tickets

1 month

3 months

6 months

1 year

Fitness Room Youth (13-18 years)

$43

$116

$198

$315

Adult (19-59 years)

$62

$163

$281

$444

Senior (60-74 years)

$43

$116

$198

$315

Super Senior (75+)

$33

$92

$162

$256

$16

$143

$377

$645

$1,024

Family*

Fitness Room/Pool Combined Youth (13-18 years)

day pass $12.50

$8.25

$74

$195

$343

$539

Adult (19-59 years)

day pass $16.50

$11.50

$103

$263

$457

$722

Senior (60-74 years)

day pass $12.50

$8.25

$74

$195

$343

$539

Super Senior (75+)

day pass $10.25

$7.25

$64

$160

$274

$435

day pass $39

$27

$240

$615

$1,069

$1,685

Family*

No extensions or suspensions permitted on 1 year memberships. Prices include GST. *All youth ages 13-15 must complete a Fitness Room Orientation prior to using the Fitness Room on their own. Once complete, a $14 discount will be applied to the first fitness membership.

www.penticton.ca/recreation

Fitness Room Orientations

Fitness Room Orientation Costs

Book a Fitness Room Orientation with us!

1 hour

A certified personal trainer will take you one-on-one through the ins and outs of the Fitness Room including: proper etiquette, how the use all equipment safely, helpful tips, exercise form and some examples of exercises related to your personal fitness goals.

Single Fitness Room Orientation

$22

Double/Couple Fitness Room Orientation

$32

*Individuals 12 years and under are not permitted in the

Individuals 12 years and under are not permitted in the Fitness Room at Fitness Room at any time. any time. Individuals between 13-15 years are permitted to use the Fitness Room ONLY if they have first completed a Fitness Room Orientation with *Individuals between 13-15 years are permitted to use the us. Fitness Room ONLY if they have first completed a Fitness Room Orientation with us. To book a Fitness Room Orientation contact joshua.bibbs@penticton.ca.

To book a Fitness Room Orientation or Personal Fitness Training, email joshua.bibbs@penticton.ca

Recreation Coordinator of Fitness, Joshua Bibbs.

Personal Fitness Training Book a personal training session with one of our knowledgeable trainers. Our certified and motivational trainers can help you reach your fitness goals while ensuring proper form and giving sound advice. Personal Fitness Training Costs number of sessions Single/Individual Session 10 sessions

$249 PER PLAN

If you’re ready to take your health journey to the next step, it may be time to work with our certified nutritionist to build a You will be provided with: custom meal plan that fits your + A personalized nutrition plan specific needs and helps you reach your goals! + Simple education

+ Recipes + Accountability 26

Cost per session $48 $450

$45

FITNESS PLANS

Custom Nutrition Plans

Total Cost

Learn more on www.penticton.ca/fitnessroom.

Included in Plan: One (1) Fitness Room Orienation Three (3) Fitness Room drop-ins

$199 PER PLAN

The Community Centre’s experienced fitness professionals will work with you to design a three-month program that is specifically catered to your life, goals and needs. Visit www.penticton.ca/fitnessroom to learn more and get started.

information and registration 250-490-2426

fitness

Strength & Cardio

Zumba®& Dance

Mommy and Me Bootcamp

Zumba Toning

16 yrs and over

A fun workout for mothers with a chance to get some exercise in while your baby/toddler(s) are present and also meet other mothers in your community. Drop-in $7/visit. CC Room 7

Aerobic workout that fuses Latin rhythms and easy to follow moves to create a one-of-a-kind fitness program. An awesome aerobic workout with the addition of light hand weights to target body sculpting exercises. Drop-in $10/visit. CC Dance Studio

Sep 13-Nov 08 Mon 10:00-11:00am $56/8 #18540

Elemental Moves 16 yrs and over

Sep 10-Dec 17 Fri 9:15-10:15am $96/12 #18761

Zumba

Carry, throw, push, pull and chop the way our ancient ancestors worked hard daily in this invigorating weekly class. Start your weekend off right with Penticton’s Best trainer of the year Obi Oniah. To the sound of raw drums and upbeat music Obi will guide you through a unique strength and conditioning circuit designed to get you using your body the way nature intended. Can be adjusted for any fitness level. CC Gymnasium

16 yrs and over

Sep 18-Dec 11 Sat 10:00-11:00am $10/visit

Zumba Gold

Aerobic workout that fuses Latin rhythms and easy to follow moves to create a one-of-a-kind fitness program. Pretty much the most awesome workout ever! Dance to great music with great people, and burn a ton of calories without even realizing it. Drop-in $10/visit. CC Dance Studio Sep 14-Dec 16 Tue,Thu 6:30-7:30pm $216/27 #18760

16 yrs and over

Tabata 16 yrs and over

Tabata is a high intensity interval training which focuses on muscular endurance, muscular strength and cardiovascular exercises. It consists of a total of 8 exercises, followed by 4 rounds of each exercise; a total of 32 minutes broken up into 20 second intervals with 10 seconds rest. The principle is that for 20 seconds, you apply your maximum effort for each and every exercise. The short rest periods allow for your heart rate to remain elevated throughout the entire workout, triggering your anaerobic body system, allowing your calorie expenditure to remain high. Tabata only works if you do. CC Dance Studio Sep 24-Dec 03 Fri 2:00-2:45pm $8/visit

Pre-Ski Conditioning 14 yrs and over

Get ready for the upcoming ski season by getting your body back into ski shape before the season even starts with this amazing class that incorporates strength, mobility and balance. Your body will thank you when you hit the slopes. CC Dance Studio Oct 07-Dec 02 Thu 7:00-8:00am $64/8 #18768

Zumba Gold provides a safe and effective total body workout for the older adult or true beginners. It uses the same fun Latin rhythms and moves but formulated in a slower and lower impact workout. Drop-in $10/visit. CC Dance Studio Sep 13-Dec 15 Mon,Wed 10:30-11:30am $208/26 #18758

LaBlast Dance Fitness 16 yrs and over

LaBlast is a partner free dance fitness workout created by Louis Van Amstel of Dancing with the Stars. Experience a full array of dance styles in an easy to follow format while getting an excellent workout! Light hand weights (1 to 3 lbs) are used during the workout. Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast offers something for everyone. Suitable for all levels. Drop-in $10/visit. CC Dance Studio Sep 14-Dec 16 Tue,Thu 10:30-11:30am $216/27 #18759

Hoop Fitness 16 yrs and over

Sweat 45 or S45 is a 45 minute sweat fest. Wake up, get your sweat on and seize the day knowing you started off right! A fast paced workout using various exercise techniques to get you moving. Can be adjusted for any fitness level. Drop-in $10/visit. CC Dance Studio

Join us for this Hooptastic class and channel your inner child. Hula hooping is a fun form of exercise that is a complete core work out. It improves hand eye coordination, flexibility and challenges your brain as well as your muscles. Learn the foundations of hula hoop dancing to bring out your own unique form of movements and have fun while doing it. Drop in $10/ visit. CC Dance Studio

Sep 15-Nov 17 Wed 6:30-7:30am $80/10 #18767

Sep 17-Dec 03 Fri 4:30-5:30pm $88/11 #18770

S45 16 yrs and over

www.penticton.ca/recreation

fitness

Older Adult SIRvivor 16 yrs and over

Survivor is an exercise program for men who have survived prostate cancer. Prostate cancer is the most common male cancer in Canada. Regular exercise can reduce treatment side effects, improve quality of life and increase physical function in prostate cancer survivors, and may reduce progression and improve survival. However less than 20% of men meet the recommended levels of exercise. This accessible exercise program addresses the healthcare needs of individuals with prostate. The exercise module includes education and assists in the initial adoption and individualization of exercise for individuals of all disease stages. CC Room 7

Tai Chi & Martial Arts Ninjutsu 13 yrs and over

Ninjutsu is an enlightened art with a focus on self-development and survival in urban life. The fundamentals of the art consists of easy to apply locks, simple strikes, effective pressure points, and effortless grappling. We study these Arts to become healthy and happy. CC Dance Studio Sep 15-Sep 29 Wed 7:00-8:00pm $50/3 #18835 Oct 06-Oct 27 Wed 7:00-8:00pm $66/4 #18836

Sep 14-Nov 30 Tue,Thu 12:45-1:45pm

Nov 03-Nov 24 Wed 7:00-8:00pm $66/4 #18837

$100/22 (new) $150/22 (returning) #18547

Dec 01-Dec 15 Wed 7:00-8:00pm $50/3 #18838

ActivAge

Tai Chi Light

65 yrs and over

16 yrs and over

Are you 65 years or older and want to get more physically active? Then ActivAge is for you! This fun and social program will get you moving in a relaxed and inviting class environment with like-minded people. The focus is on improving daily living and strengthening muscles you use every day. The class also includes discussions and handouts to help you improve your overall health and physical well-being. CC Room 7

Tai Chi, an ancient Chinese martial art, has evolved into an exceptional practice to improve overall fitness and well-being. Reduce anxiety and stress through a variety of rhythmic, fluid movements done slowly in a relaxed and aware state. An inclusive class for beginners looking to learn Tai Chi. Presented by Tian Yo Health & Fitness. Drop-in $9/visit. CC Dance Studio

Sep 21-Dec 07 Tue 9:45-10:45am FREE #18541

Oct 13-Dec 15 Mon,Wed 9:00-10:00am $152/19 #18538

Sep 08-Oct 06 Mon,Wed 9:00-10:00am $64/8 #18536

Fitness for Older Adults 50 yrs and over

This program is designed for older adults 50+ who want to improve their daily lives by increasing strength, balance, flexibility, and overall health. The program is fully customizable to facilitate any pre-existing medical conditions and is held in a safe, friendly, fun and social environment. CC Room 7 Sep 09-Oct 28 Tue,Thu 11:15am-12:15pm $120/15 #18542 Nov 02-Dec 16 Tue,Thu 11:15am-12:15pm $104/13 #18543

Choose to Move 65 yrs and over

Choose to Move is a 3-month program designed to introduce older adults to the habit of physical activity, help them meet new friends, and make a positive healthy lifestyle change. This program is free and flexible, and provides participants with the motivation and support to become more physically active. Participants work with a trained activity coach who will support them as together they develop a physical activity plan tailored specifically to each participant. CC Room 7 Sep 9-Dec 9 Thu 2:15-3:45pm FREE #18548

information and registration 250-490-2426

fitness/adult

Yoga & Pilates Chair Yoga 16 yrs and over

The support of a chair brings comfort, stability and depth to basic yoga movements. You can develop your fitness level while building balance, strength and mobility with modifications if you have back, hip, knee or shoulder concerns. There is no need to be on the floor if you are unable to do so. Drop-in $10/visit. CC Room 4 Sep 14-Dec 14 Tue 10:15-11:30am $112/14 #18549

Vinyasa/Power Yoga

Accessible Recreation Friends in Motion All Ages

16 yrs and over

Good for all levels of experience. Vinyasa yoga is all about movement and the flow of energy as you sync the body and the mind together through motion and breath. Drop-in $10/visit. CC Room 7

Drop-in Sports

Sep 15-Dec 01 Wed 2:00-3:15pm $96/12 #18765

16yrs and over

Sep 20-Dec 06 Mon 5:30-6:45pm $96/12 #18766

Holistic Yoga 16 yrs and over

All levels will benefit from this Yoga practice. Improve balance, strength and flexibility on and off your mat using breathing, yoga postures and body awareness techniques. Drop-in $9/visit. CC Room 7

Drop-in Pickleball Pickleball is a paddle-racquet sport that combines elements of badminton, tennis, and table tennis. Played on a small court, singles and doubles use strategy and positioning to score up to 11 points. Forgiving enough for beginners, and yet fast-paced and competitive enough for advanced players. CC Gymnasium Sep 07-Dec 14 Tue 6:30-8:00pm $4.50/visit Sep 08-Dec 17 Mon,Fri 10:15am-12:15pm $4.50/visit

Sep 20-Dec 13 Mon 1:00-2:00pm $88/11 #19536

Sep 11-Dec 11 Sat 1:00-3:00pm $4.50/visit

Rose Yoga

Drop-in Basketball

16 yrs and over

Stretch, strengthen and unfold the potential of you. Move the breath, body and mind in sequences designed to enhance your health and well being. Each class is gently progressive with modifications and variations for specific health concerns and completes with a relaxation practice. Drop-in $10/visit. CC Dance Studio Sep 14-Dec 14 Tue 9:00-10:00am $112/14 # 18742

Mat Pilates 16 yrs and over

This Pilates program is a beginners/intermediate mat workout. Core stabilization, flexibility, posture and balance are the focus of this excellent fitness class. Bring your health and your workout to a new level. Drop-in $10/visit. CC Dance Studio Sep 24-Dec 03 Fri 3:00-4:00pm $64/8 #18763

15 yrs and over

Drop in basketball for ages 15 and up. CC Gymnasium Sep 08-Dec 15 Mon,Wed 6:15-8:15pm $4.50/visit

Drop-in Volleyball 16 yrs and over

Practice your volleying, setting and challenge others to a fun game of volleyball in a welcoming recreational environment. This is an open drop-in activity for players of all skill level who want to have fun in a noncompetitive and friendly environment; participants will organize their own games and share court time. CC Gymnasium Sep 09-Dec 16 Thu,Sat 6:00-8:00pm $4.50/visit

Drop-in 55+ Volleyball 55 yrs and over

Spice up your mornings with seniors’ volleyball in the community centre gymnasium. No I.D. required. CC Gymnasium North Sep 08-Dec 17 Mon,Fri 8:00-10:00am $4.50/visit

www.penticton.ca/recreation

adult

Drop-in Sports (con’t)

Registered Sports

Drop-in Badminton

Come learn and practice the skills needed to play this fun sport. This 3 week, skill development program will teach you serving, groundstrokes, dinking and volley’s working with a partner. Please bring water to class and wear proper court shoes and pants with pockets. Participants need their own paddle or they may purchase one from the instructor for $80. Prior arrangement should be made by contacting the instructor at: mmballet@hotmail.com. CC Gymnasium

16 yrs and over

Practice your drop shots, serves and challenge others to a fun game of badminton in a welcoming recreational environment. This is an open drop-in activity for players of all skill levels who want to have fun in a noncompetitive and friendly environment; participants will organize their own games and share court time. CC Gymnasium Sep 08-Dec 17 Mon,Fri 12:30-2:30pm $4.50/visit Sep 11-Dec 11 Sat 3:30-5:30pm $4.50/visit

Drop-in Seniors Table Tennis 50 yrs and over

Are you 50+ and looking for a fun way to meet new people and learn a new sport? Come enjoy an exciting, fast-paced game of table tennis at the community centre with us! New players are always welcome. Some paddles are available but supplies are limited so we encourage you to bring your own. CC Room 4 Sep 22-Dec 15 Wed 2:00-4:30pm $4.50/visit

Learn to Play: Beginner Pickleball Clinic 16 yrs and over

Sep 08-Sep 22 Wed 3:30-5:00pm $75/3 #18529

Learn to Play: Novice/Experienced Pickleball Clinic 16 yrs and over

Learn to Play Pickleball Clinic 16 yrs and over

Learn to Play: Novice Pickleball Clinic 16 yrs and over

For participants who have taken the LTP class or have previous player experience and know the basic rules of the game. Roberta Meakin, 5.0 rated tournament player, will help to develop your skills using practice drills. She will teach you proper doubles movement with a partner, all in a fun and positive environment. Participants need their own paddle or they may purchase one from the instructor for $80. Prior arrangement should be made by contacting the instructor at: mmballet@hotmail.com. CC Gymnasium Nov 10-Nov 24 Wed 3:30-5:00pm $75/3 #18532

information and registration 250-490-2426

adult

Pickleball Drills and Play Novice 2.0-2.5 Drill & Play court 1 16 yrs and over

A great opportunity for players to work with others in their level to strengthen skills and receive coaching from Roberta Meakin, 5.0 rated player, during doubles play. Your group cohort will play on there own for the last hour. Must have club rating or know basic rules for novice court. Must have own paddle and balls. CC Gymnasium Sep 09-Oct 07 Thu 3:00-5:15pm $50/5 #18771 Oct 14-Nov 18 Thu 3:00-5:15pm $50/5 #18772 Nov 25-Dec 16 Thu 3:00-5:15pm $40/4 #18773

Novice-Intermediate 3.0- Drill & Play court 3 16 yrs and over

A great opportunity for players to work with others in their level to strengthen skills and receive coaching from Roberta Meakin, 5.0 rated player, during doubles play. Your group cohort will play on there own for the last hour. Must have club rating or know basic rules for novice-intermediate court. Must have own paddle and balls. CC Gymnasium

Advanced 4.5-5.0 Drill & Play court 6 16 yrs and over

A great opportunity for players to work with others in their level to strengthen skills and receive coaching from Roberta Meakin, 5.0 rated player, during doubles play. Your group cohort will play on there own for the last hour. Must have club rating or know basic rules for advanced court. Must have own paddle and balls. CC Gymnasium Oct 14-Nov 18 Thu 3:00-5:15pm $25/5 #18781 Nov 25-Dec 16 Thu 3:00-5:15pm $20/4 #18782

IMPORTANT INFORMATION! Please note: For Pickleball Drills and Play participants need a club or tournament rating. If unsure, contact mmballet@hotmail.com.

Sep 09-Oct 07 Thu 3:00-5:15pm $50/5 #18774 Oct 14-Nov 18 Thu 12:00-2:15pm $50/5 #18775 Nov 25-Dec 16 Thu 3:00-5:15pm $40/4 #18776

Intermediate 3.5-4.0 Drill & Play court 4 16 yrs and over

A great opportunity for players to work with others in their level to strengthen skills and receive coaching from Roberta Meakin, 5.0 rated player, during doubles play. Your group cohort will play on there own for the last hour. Must have club rating or know basic rules for intermediate court. Must have own paddle and balls. CC Gymnasium Sep 09-Oct 07 Thu 3:00-5:15pm $50/5 #18777 Oct 14-Nov 18 Thu 3:00-5:15pm $50/5 #18778 Nov 25-Dec 16 Thu 3:00-5:15pm $40/4 #18779

Novice-Intermediate 2.5+ Drill & Play court 6 16 yrs and over

A great opportunity for players to work with others in their level to strengthen skills and receive coaching from Roberta Meakin, 5.0 rated player, during doubles play. Your group cohort will play on there own for the last hour. Must have club rating or know basic rules for advanced court. Must have own paddle and balls. CC Gymnasium Sep 09-Oct 07 Thu 3:00-5:15pm $50/5 #18780

www.penticton.ca/recreation

BE AIR AWARE

Help us keep the air we share healthy and fragrance-free Some patrons or staff may be affected by the use of perfumes, colognes and personal care products. The effects on their health includes headaches, eye irritation, sore throat and respiratory distress. Please consider others and keep the use of scented personal care products to a minimum. Thank-you.

information and registration 250-490-2426

Investigate our ever-changing interactive Hands-on Heritage Lab where science and history connect

Han DID YOU KNOW? The Museum has a Youtube Channel.

www.penticton.ca/recreation

A joint Penticton Public Library and Penticton Museum Program for ‘tweens’!

ARCH IV The Archives are open. Have your question answered by calling (250-490-2453) or sending an email (penticton museumarchives@ penticton.ca)

Search for Penticton Museum & Archives to find our channel. Check our Playlist for past Brown Bag Lectures, and more...

Lab

Heritage n o ds

Hands-on, after-school activities from science to history to the natural world for children ages 8-12. Every first and third Wednesday of the month, 3:30-4:30 pm from October to April. No cost. To register go to pentictonlibrary.ca.

USE UM

Step back in time and explore the geological and human forces that shaped Penticton throughout its history

785 Main Street, Penticton, BC Dennis.Oomen@penticton.ca Chandra.Wong@penticton.ca www.pentictonmuseum.com MUSEUM: Tue-Sat 10:00am - 5:00pm 250-490-2451 ARCHIVES: Wed-Fri 10:00am - 4:30pm 250-490-2453 Call for information

Education Opportunities The Penticton Museum & Archives has many learning opportunities to help you meet your teaching objectives. •

Educational programs - topics in local history, natural history, and science. In your class, the museum, or outdoors.

•

Lending library - borrow educational kits to use in your class. Topics include Chinese immigration in BC, Bats, and much more...

See our website for more details.

Brown Bag Lecture Series

This lecture series features topics on local history, the environment, and what’s going on in our community. Tuesdays, noon to 1 pm from September to April. Suggested donation $2 per person. See our website for schedule.

Playtime at the Museum

Come spend some time exploring the world through play at the museum with your toddler and preschooler. Themed boxes available to use in the museum. New theme every month from Sept. to April. Ages 2-5 yrs. Parent supervision required.

Saturday Crafternoon

Spend part of an afternoon making crafts with your family at the museum. Activities designed for 5 years to adults. All materials supplied. Cost by donation. Pre-registration required. Contact Chandra 250-490-2454 or chandra.wong@ penticton.ca.

Museum Admission: Suggested donation $2 for adults $1 for children

TEMPORARY EXHIBITS R.N. Atkinson Temporary Exhibit Gallery at the Pentiction Museum UNTIL SEPTEMBER 29, 2021 Our Living Languages: First Peoples’ Voices in BC Find out about the efforts being made by 13 BC First Nations communities, including the local s’yilx/Okanagan People, to preserve and revitalize their languages for future generations. Fall AND WINTER 2021 Penticton’s Built Heritage This exhibit will showcase Penticton’s distinctive heritage properties and how they contributed to our city’s unique history and character.

information and registration 250-490-2426

www.penticton.ca/recreation

information and registration 250-490-2426

community listings – live, work & play Special Interest

Sport and Fitness

Adventurers Club

www.pentictonadventurers.com

Baseball - South Okanagan Minor

www.sombatigers.com

Air Cadets

Richard Hellyer

BMX Club - Penticton

www.pentictonbmx.com len@mcleanconstruction.ca

Army Cadets

www.788armycadets.weebly.com 250- 493-4494

Curling Club - Penticton

250-492-5647

Dragon Boating

Don Mulhall

250-488-3100

Dragon Boating - Survivorship

Cathie Lauer

250-809-1857

250-492-0777

Desert Paws Dog Sport Elsen Den Boer/petandponycenter@shaw.ca 250-497-7387 F.M.A. Martial Arts

Master Al Stembridge

250-317-2008

Friends of Summerland Gardens

www.summerlandgardens.org 250-494-6385

Geology & Lapidary

Jerome Albo

250-495-7359

Genealogical Society

Nola Reid

250-492-0751

Incredible Edible Penticton

ediblepenticton@gmail.com

www.ediblepenticton.wordpress.com Kelowna & District Safety Council

www.kdsc.bc.ca

250-765-3163

Kennel Club-Skaha

Molly Ehmann

250-494-9466

Naturalists Club

www.southokanagannature.com

Newcomers Club

Mourad

250-493-3699

Okanagan Motorcycle Riders Assn

Russell Treit

250-493-5733

OSNS Child Development Centre

info@osns.org

250-492-0295

Outdoors Club

www.pentictonoutdoorsclub.ca

Penticton and District Garden Club

www.gardenclubpenticton.ca 250-487-1121

Penticton Duplicate Bridge Club

ian_monro@netbistro.com

250-492-9654

Penticton Safety Village

Tina Lee

250-493-1808

Penticton Radio Control Club

www.pentictonrc.ca

Pony Club - Penticton

Karen Treader

250-487-9197

Quilters Guild - Penticton

Helen Lawrence

778-931-1738

Seniors’ Drop-in Society

www.pentictonsenior.org

250-493-2111

South Okanagan Genealogical Society

Nola Reid

250-492-0751

South Okanagan Seniors Wellness Society

Misty Douglas

250-487-7455

Therapeutic Riding Association

Joan Sopow

250-404-0530

Toastmasters

Jodi Bird

250-493-0095

www.penticton.ca/recreation

info@sombatigers.com

Fastpitch Softball Association - Penticton Minor

www.pmfsa.com

Gymnastics - Springers

Heinz/Manuela

250-486-0787

Hockey - Men’s

cnewton@omlandheal.com 250-460-0038

Hockey - Oldtimers (35+) Mike Hopkins

250-490-0912

Hockey - Women’s www.southokwomenshockey.ca southokwomenshockey@gmail.com Penticton Minor Hockey Association

www.pentictonminorhockey.com

250-490-9696

Judo Club www.pentictonjudoclub.com Karate - Penticton Kyokushin

James Weir

Karate - Taneda Karate Dojo

1-866-445-5425

250-462-1486

Ki AiKido David Larsen 250-809-7438 Lacrosse - Penticton Minor

www.pentictonlacrosse.ca info@pentictonlacross.ca

Lawn Bowling - Penticton

www.pentictonlawnbowl.com

250-493-8662

Nickel Plate Nordic Centre

www.nickelplatenordic.org

250-292-8110

Outrigger Racing Canoe Club

Don Mulhall

Pool League Gordon Monteith

250-809-0807

Pure Gym & Juicery

www.puremovement.ca

Rugby - Harlequin Club

www.pentictonharlequins.ca

Running Club - Pounders

Neil Macdonald

Pickleball Club - Penticton

pentictonpickleball.blogspot.ca

Sailing Association - South Okanagan

www.sosailing.ca

Senior Games Rick Redwood

250-493-2807

Shooting Sports Assn

www.pentictonshootingsports.com

Skating - Glengarry Skating Club

www.glengarryfsc.com

250-486-0244

Skiing - Apex Ski Club

www.apexskiclub.com

250-809-5727

Skiing - Apex Freestyle

www.freestyleapex.com

Skiing - Xcountry

nickelplatenordic.org

Slo-Pitch League - Penticton

www.pentictonslopitch.com

Slo-Pitch - Seniors

Marv Johnson

old_griz83@telus.net

Soccer - Oldtimers

Alix Ferreira

250-493-0467

Soccer - Pinnacles Club

www.pinnaclesfc.com

778-476-5888

Soccer - Power Wheelchair

Cathy Cunningham

250-770-9065

Soccer - Women’s (16+)

Willow Vasquez

sowsl.yolasite.com

Special Olympics

Mona Hazell

250-493-4805

Swimming - KISU Swim Club

Tina Hoeben

250-496-5776

Swimming- Penticton Pikes

www.pentictonpikes.com

Table Tennis Brian Drought

250-492-0578

Tai Chi/Chi Gong

Richard Lautsch

Tennis Club - Penticton

www.pentictontennisclub.com

Triathlon Club

www.pentictontriathlonclub.com

250-488-3100 778-476-5746 250-490-3334 250-494-7067 250-493-2946

250-292-8110

250-486-8089

community listings – live, work & play Arts, Culture and Dance

Libraries

Academy of Music - Penticton

250-493-7977

Arts Council - Penticton

info@pentictonartscouncil.com 250-492-7997

Art Gallery - Penticton

www.pentictonartgallery.com 250-493-2928

Big Band – South Okanagan

www.sobb.ca

250-809-2795

Children’ Showcase

Jamie Friedt

250-488-9894

Dance Penticton

Robert McKenzie

250-493-0601

Okanagan College – Penticton

www.okanagan.bc.ca

Penticton Public Library

250-770-7781

250-492-4305

Okanagan Regional Libraries Kaleden 250-497-8066 Naramata 250-496-5679 Okanagan Falls

250-497-5886

Immigrant and Community Services - South Okanagan www.soics.ca

250-492-6299

Light Opera Society

Diane Schmid

250-492-0541

Lloyd Gallery

www.lloydgallery.com

250-492-4484

LUSO Canadian Multi-Cultural Society

Ealivra Perera

250-493-9124

Big Brothers/Sisters of BC

www.bigs.bc.ca

Museum and Archives - Penticton

250-490-2451

Girl Guides Penticton & Area

Hailey Lawrence south5district@gmail.com

Music Festival - Penticton Kiwanis

250-493-8322

Penticton Air Cadets

250-492-0777/250-493-4494

Naramata Choir

www.naramatachoir.com

Parents & Tots Club

250-493-4884

Okanagan Historical Society

Karen Collins

250-493-1898

Scouts, Cubs & Beavers

www.bc.scouts.ca

Okanagan School of the Arts

www.shatfordcentre.com

250-770-7668

Okanagan Symphony Society - Penticton

picherack@shaw.ca

Ooknakane Friendship Centre

www.friendshipcentre.ca

250-490-3504

Dragonfly Pond Respite Society

250-490-3305

Peach Festival Society

www.peachfest.com

250-487-9709

First Baptist Church

250-492-3824 After School Club “The Ark” Youth Centre

Summerland 250-494-5591

Youth Clubs

Low Cost, No Cost

Pipe Band - Penticton

Shannon Mair

250-809-3418

Potter’s Guild - Penticton

Linda Grant

250-493-9275

Shatford Centre for Arts and Culture

250-770-7668

Playtime

Registered Music Teachers - South Okanagan

www.bcrmta.bc.ca/south-okanagan

Okanagan Boys and Girls Club

1295 Manitoba St

Square Dancing - Penticton Squares

www.penticton.squaredance.bc.ca

Penticton Health Centre

250-770-3434

SS Sicamous Marine Heritage Society

www.sssicamous.ca

Baby Talk

Theatre - Many Hats Theatre Company

250-490-6568

Theatre - Progress Theatre Company

Pamela Campion

Theatre - Soundstage Productions Tumbleweed Gallery

250-492-6465

250-492-0403

250-493-0512

Breastfeeding Classes 250-492-9196

www.soundstageproductions.com 250-493-9787 250-492-7701

Information Centres

Prenatal Classes Strong Start Queen’s Park Elementary

330 Power St

250-770-7680 ext 6611

Carmi Elementary

400 Carmi Ave

250-770-7697

Columbia Elementary

1437 Atkinson St

250-770-7676

24 Hour Swim & Activity Information

250-490-2426

Cancer Relaxation Program

Interior Health

250-770-3486

Fitness Centres/Yoga Studios

Caregiver Support Group

Interior Health

250-770-3486

Get Bent Yoga & Dance

getbentcentre.com

250-462-1025

City Hall

250-490-2400

Oranj Express Penticton

www.oranjfitness.com

250-770-8303

Grief Support Group

Interior Health

Reflexions Studio – Yoga & Fitness

reflexions-studio.com

250-462-9642

Penticton Child Care Resource & Referral

www.oneskycommunity.com 250-492-5814

One Sky Community Resources

www.oneskycommunity.com 250-492-5814

250-770-3486

Penticton & Wine Country Chamber of Commerce 778-476-3111 Penticton Trade and Convention Centre

250-490-2460

Penticton Visitors Centre

www.visitpenticton.com

250-276-2170

Outdoor Adventures Hoodoo Adventures

www.hoodooadventures.com 250-492-3888

Skaha Rock Adventures

skaharockclimbing.com

South Okanagan Events Centre Box Office soec.ca

250-493-1765

250-490-2460 250-490-2359/1-877-763-2849

information and registration 250-490-2426

LIFEGUARD & INSTRUCTOR Lifeguard National Lifeguard

Pre-requisite: Bronze Cross and Standard First Aid

Standard First Aid 15 yrs and over

Bronze Cross* Pre-requisite: Bronze Medallion

Bronze Medallion* 13 yrs and over *You can get these two-in-one action packed course with our Lifesaving Camp!

Be a superhero. Prevent drownings. Save lives.

Instructor Lifesaving Instructor (optional) 16 yrs and over Pre-requisite: Bronze Cross

Water Safety Instructor (WSI)* 15 yrs and over *Emergency First Aid is a pre-requisite for Water Safety Instructor. Standard First Aid and Bronze Cross will satisfy this pre-requisite.

BECOME A LIFEGUARD & INSTRUCTOR! Becoming a lifeguard is a rewarding and challenging journey that builds leadership and personal skills that employers are looking for. Go to www.penticton.ca for job opportunities.

Physical Literacy And You! (P.L.A.Y.)

Physical literacy is the motivation, confidence, physical competence, knowledge and understanding that individuals value and take responsibility to maintain physical activity at the appropriate level throughout their lives.

Recreation Penticton Fall 2021 Rec Guide

Articles inside

Adult

General

Types of Swims

Foundry

Amenities