2015springstorec by City of Stoughton

2015

SPRING/SUMMER Guide

381 E. Main Street • Stoughton, WI 53589 • 873-6746 • www.cityofstoughton.com/rec

2 • Stoughton Parks & Recreation Guide Spring/Summer 2015

873-6746 • www.cityofstoughton.com/rec

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Stoughton 2384 Jackson St., 608-877-9548

CALL FOR STORE HOURS 4G LTE not available in all areas. See uscellular.com/4G for complete coverage details. 4G LTE service provided through King Street Wireless, a partner of U.S. Cellular. LTE is a trademark of ETSI.©2015 U.S. Cellular No_Contract_4GLTE_Version1_Print_DI_7_5x10

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With U.S. Cellular,® get high-speed 4G LTE data coverage where and when you need it. Visit Hanson Electronics for more information.

Stoughton Parks & Recreation Guide Spring/Summer 2015 • 3

873-6746 • www.cityofstoughton.com/rec

Junior Golf – Intermediate 6 Hole League . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Golf Combo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 TEAM Golf League . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 High School Flag Football League . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Junior Viking Track Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Youth Strength & Conditioning Club by Level Up: The Natural Athlete . . . . 9 Youth Floor Hockey . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Enrichment Classes & Events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Art Cart by Madison Museum of Contemporary Art . . . . . . . . . . . . . . . . . . . . . 9 The Magic of the Middle Ages Art Class . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Paint Your Favorite Animal! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Important Dates For Parks & Rec . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10-11 Painting in the Parks . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Bricks 4 Kidz – Cranium Contraptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Bricks 4 Kidz – Transportation Timeline . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Bricks 4 Kidz Summer Camp – Mining & Crafting . . . . . . . . . . . . . . . . . . . . . . 12 Kids Rummage Sale . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Junior Angler Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 The Kids Chef . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Better Breakfast - April . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Traditional Tacos - May . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Sweet Strawberries – June . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Asian Summer Rolls – July . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Adult Sport & Fitness Classes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Zumba . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 R.I.P.P.E.D. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Adult Yoga Classes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Vinyasa Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Yoga for Beginners . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Instructional Kettlebell by Level-Up . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Golf Lessons for Adults . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Fall 3 on 3 Basketball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Men’s Slow Pitch Softball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Adult Coed Softball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Men’s Fall Softball League . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Adult Flag Football League . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Adult Coed Fall Kickball League . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Pickleball Summer Membership . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Parks & Misc. Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Canoe Rental . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Troll Beach – Stoughton’s Norwegian Fun Park . . . . . . . . . . . . . . . . . . . . . . . . 17 How to Reserve a Park Shelter . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Lowell Park Community Garden . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Kiwanis Disc Golf Course at Amundson Park . . . . . . . . . . . . . . . . . . . . . . . . . . 17 2015 WPRA Discount Tickets . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

Challenger Soccer Camp 2015

Stoughton AreA Youth Soccer FAll 2015/Spring 2016 regiStrAtion three ways to sign up 1. Online @ www.stoug ghtonsoccer.info from April 15th - May 31st *additional fee charged

Soccer,

2. Print & Mail forms from www.stoug ghtonsoccer.info to SAYSA, PO Box 33, Stoughton, WI 53589

It’s what we do!! adno=395417-0 01

3. In Person at one of our Registration Open Houses: Saturday, May 2nd 9am to 12pm at the Senior Center or Tuesday, May 19th 5pm to 7pm at Kegonsa Elementary Fields U7/U8 play all games in Stoughton U9 and older play games within the greater Madison Area *Play level is based on age as of 8/1/2015* Questions call Marsha Ripkey 873-0487

July 20th- July 24th First Kicks-ages 3-4 Mini Soccer-ages 4-6 Half Day Camp-ages 6-9 Half Day Camp-ages 10-12 Half Day Camp-ages 13-14

Camp includes FREE ball & shirt 5-6pm 6:30-8pm 9am-12-pm 1pm-4-pm 1pm-4pm

$86 $99 $125 $125 $125

Camp includes a variety of foot skills, technical drills, small-sided games & scrimmages all while learning core values of responsibility, sportsmanship & leadership. Coached by professional British trainers. Camp held at Kegonsa Elementary

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Active Stoughton for Life (AS4L) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Physical Literacy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Seven Stages of LTAD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Stage 1 – Active Start (Males & Females 0-6) . . . . . . . . . . . . . . . . . . . . . . . . . 4 Stage 2 – FUNdamentals (Males 6-9 & Females 6-8) . . . . . . . . . . . . . . . . . . . 4 Stage 3 – Learning to Train (Males 9-12 & Females 8-11) . . . . . . . . . . . . . . . 4 Stage 4 – Training to Train (Males 12-16 & Females 11-15) . . . . . . . . . . . . . 4 Stage 5 – Training to Compete (Males 16-23 & Females 15-21) . . . . . . . . . . 4 Stage 6 – Training to Win (Males 19+ & Females 21+) . . . . . . . . . . . . . . . . . 4 Stage 7 – Active for Life (Enter at Any Age) . . . . . . . . . . . . . . . . . . . . . . . . . . 4 General Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Residency Policy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Youth Programs and Grade Level . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 How to Register for a Recreation Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Inclusion Service & Recreation Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Stay connected with the Recreation Department! . . . . . . . . . . . . . . . . . . . . . . . . 4 We’re Hiring! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Weather Cancellations . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Fee Assistance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Physical Literacy Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Mini Movers (Ages 18 Months – 3 Years) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Active Jump Start (Ages 3-4) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 FUNdamental Multisport Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Introduction to Ball Games . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Introduction to Hitting Games . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Learning to Train Multisport Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Introduction to Ball Games . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Introduction to Hitting Games . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Youth Sport Programs & Camps . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Youth Lacrosse Skills Camp . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Learn to Play Girls Softball League (Grades K – 2)* . . . . . . . . . . . . . . . . . . . . . . 6 Rally Cap T-Ball (Boys & Girls Ages 4 –Pre K)* . . . . . . . . . . . . . . . . . . . . . . . . . 6 Quidditch . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Summer Tennis Lessons . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Fall Tennis Lessons . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Spring Miniball Soccer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Fall Miniball Soccer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Little Gridders Flag Football (Pre-K) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 NFL Youth Flag Football . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 NFL Flag (Grades K-3) – House Leagues . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 NFL Flag (Grades 4-8) – Travel Leagues . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Youth Golf Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 SNAG Golf . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Golf Clinic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Junior Golf – Beginner 3 Hole League . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

4 • Stoughton Parks & Recreation Guide Spring/Summer 2015

873-6746 • www.cityofstoughton.com/rec

Active Stoughton for Life (AS4L)

Stage 3 – Learning to Train (Males 9-12 & Females 8-11)

One of the main goals of the Stoughton Parks and Recreation Department is to create healthy lifestyles. A proven way to create healthy lifestyles is through physical activity and sport. Active Stoughton for Life (AS4L) is a movement to improve physical activity and sport in Stoughton. AS4L uses a scientific model called Long-Term Athlete Development (LTAD) as its framework. LTAD is a seven-stage training, competition, and recovery pathway guiding an individual’s experience in recreation and sport from infancy through adulthood stages. Using LTAD will make physical activity and sports more enjoyable for the children. This will make children want to participate in sports which will lead to active and healthy lifestyles throughout their lives.

Physical Literacy Developing physical literacy is a building block approach that goes this way:

- Major skill learning stage: all basic movement and sport skills (physical literacy) should be learned before the growth spurt - More time should be spent on training and practice than competing - Children being exposed to multiple sports and activities should continue

Stage 4 – Training to Train (Males 12-16 & Females 11-15)

- Major fitness development stage: endurance, strength, and speed - Continued approach of spending more time on training and practice than competing - Most important stage in determining the long-term potential of an athlete

Stage 5 – Training to Compete (Males 16-23 & Females 15-21) - Competition becomes serious - High intensity, high volume training - High school athletics

Stage 6 – Training to Win (Males 19+ & Females 21+) - College and professional athletics

Stage 7 – Active for Life (Enter at Any Age) Research shows that children need to learn how to do fundamental movements and sport skills before they can learn how to play a sport competently. Children learn what numbers are in school before they are taught addition and subtraction and why addition and subtraction is taught before calculus. The same reasoning is behind developing physical literacy. Parents shouldn’t expect their child to be able to pitch in baseball if they don’t know how to balance. Children need to learn the ABC’s of physical literacy before moving on to fundamental sport skills and then sport specific techniques. The ABC’s of physical literacy are agility, balance, coordination, and speed. Once these basic fundamental movements are mastered children can then move on to learning fundamental sport skills. Fundamental sport skills are jumping, running, catching, throwing, kicking, swinging, hitting, etc. Learning these skills allow children to play multiple sports with ease. Not learning these skills can lead to a lifelong disconnect to sports and recreation. Once the fundamental sport skills are developed, then children may move on to sport specific skill. An example of a sport specific skill would be learning how to do a backhand in tennis. Research shows that learning a sport specific skill before a fundamental movement skill actually hurts performance ability later. Stages 1, 2, and 3 of LTAD develop physical literacy before puberty so children have the basic skills to be active for life.

Seven Stages of LTAD Stage 1 – Active Start (Males & Females 0-6)

- Children this age need to learn the ABC’s of movement - Children need to see that physical activity is a fun and exciting part of everyday life

Stage 2 – FUNdamentals (Males 6-9 & Females 6-8)

- Children should further develop fundamental movement skills including the ABC’s of movement - Children should be exposed to a variety of sports and physical activities throughout the year

- Minimum of 60 minutes moderate daily activity or 30 minutes of intense activity for adults - Adult recreational sport leagues, fitness classes, etc

General Information Residency Policy Residents are considered people who pay property taxes to the City of Stoughton. Townships, School District, etc. have no bearing on your residency for our purposes. It may be possible that you might be a resident and our online registration system considers you a non-resident. In these cases, please contact us and we can make the appropriate change to your account.

Youth Programs and Grade Level Many of our programs for children are broken down by grade level. Please sign-up your child for the grade they are in when the program is going on. If it is a summer program, please sign them up for the grade level they were in during the spring (unless otherwise noted).

How to Register for a Recreation Program There are two simple ways to register for a recreation program. 1. The first way is by filling out a paper registration form. A paper registration form can be found near the end of the guide. Once the paper registration form is filled out, a person can mail it to us or stop by our office. 2. The second way is by going to our online registration site, https:// activenet9.active.com/stoughtonrec/. Online registration is fast, simple, and convenient.

Inclusion Service & Recreation Programs Recreation and leisure activities are an important aspect of life for all people. We will make reasonable accommodations to many of our recreation programs so individuals with disabilities can participate without fundamentally changing the program. Please go to our website at www. cityofstoughton/rec, click on Therapeutic Services.

Stay connected with the Recreation Department! Create an account on our online registration system at https:// activenet9.active.com/stoughtonrec/ if you don’t want to miss out on our program emails and our weekly newsletter. You can also add us as a Facebook friend or follow us on Twitter (@StoughtonRec).

People Youu Know & Trust - We Are Yourr Neighbors

We’re Hiring! This spring we will be hiring for program workers, softball umpires, and softball scorekeepers. This is a perfect way to make some money, do something positive for the community, and have fun! Please contact the Recreation Department for more details.

Cress Funeral & Cremation Servvice is more than just a funeral home, wee are people you know and trust. For generations, providing the Circle of Care, before, during and afteer the loss of your loved one.

Weather Cancellations

East Madison ~ West Madison Middleton ~ Waunakee ~ Sun Prairie Day or Night (800) 235-9681 ~ www.CressFuneralService.com

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McFarland ~ Deerﬁeld ~ Stoughton

Please check our weather hotline at 873-6724 if you believe a program may be cancelled due to the weather. A new message will be recorded if programs are cancelled. Every effort will be made to rescheduled classes and programs. In some instances it is not possible to reschedule.

Fee Assistance It is the policy of the City of Stoughton that no child in the Stoughton Area School District will be denied participation in any program for lack of ability to pay. Please contact us if you are in a position where you need a fee waived.

Physical Literacy Programs Mini Movers (Ages 18 Months – 3 Years) Active Start

Mini Movers is a parent and tot program designed to get your child moving. Coordinators will take a playful approach leading tots and parents through leader-coordinated songs, age appropriate games, and free play that create positive physical activity experiences and get your child moving from the start! Times: 10:00-10:45 am Days & Dates: Tuesdays Ages: 18 months to 3 years Place: Norse Park Fees: Resident - $25, Non-Resident - $30 (Includes Shirt) Min/Max: 5/15 Session Session 1 Session 2

Dates 6/16-7/14 7/21-8/18

Program Code 1277.200 1277.201

Active Jump Start (Ages 3-4) Active Start

Jump start your child’s love of physical activity by having them participate in this program. Kids will play games that teach Physical Literacy skills like running, jumping, throwing, agility, balance, and coordination. Introducing kids to these skills will get them moving on their way to becoming active for life. Times: 11:00-11:45 am Days & Dates: Tuesdays Ages: 3 to 4 years Place: Norse Park Fees: Resident - $25, Non-Resident - $30 (Includes Shirt) Min/Max: 5/15 Session Session 1 Session 2

Dates 6/16-7/14 7/21-8/18

Program Code 1276.200 1276.201

FUNdamental Multisport Programs FUNdamentals

These programs are intended to improve the ABC’s of physical literacy in children. The ABC’s of physical literacy are agility, balance, coordination, and speed. They’re a key to developing an active and healthy lifestyle. A child’s movement confidence develops gradually. They constantly compare their own level of ability against the children with whom they play. Physically literate children who move with skillful purpose KNOW they move well. This confidence encourages them to try new activities without fear. This is a great program if your child is in sports and wants to develop their athletic ability. Trainers from Level-Up Gym will be instructors for these programs.

Introduction to Ball Games

Hand-eye coordination, hand-foot coordination, receiving, and trapping skills will be worked on while a variety of ball games will be played. Whether the week focuses on soccer or football, skills will translate to other sports. The term used in athletic circles is called skill transfer. Before children play each week, the coach will guide them through a dynamic warmup that will work on their athletic skills. Program Code: 1900.200 Times: 2:00-2:45 pm Days & Dates: Tuesdays, 6/16-7/21 Ages: 6-9 Place: Norse Park Fees: Resident - $35, Non-Resident - $43 Min/Max: 6/15

Stoughton Parks & Recreation Guide Spring/Summer 2015 • 5

Introduction to Hitting Games

This program focuses on teaching children to hit stationary and moving objects with a variety of bats and racquets, providing building-block skills for softball, baseball, hockey, golf, tennis, and other similar games. Whether the week focuses on tennis or floor hocke y, the skills will translate to other sports. The term used in athletic circles is called skill transfer. Before children play each week, the coach will guide them through a dynamic warmup that will work on their athletic skills. Program Code: 1900.201 Times: 2:00-2:45 pm Days & Dates: Tuesdays, 7/28-8/25 Ages: 6-9 Place: Norse Park Fees: Resident - $30, Non-Resident - $38 Min/Max: 6/15

Learning to Train Multisport Programs Learning to Train

This program is intended to develop athletic and sport skills. There is a golden period of skill development between the ages of 9-12 for boys and 8-11 for girls. These programs will directly focus on developing these skills. This is due to the fact that is easier for children to develop skills before the onset of their growth spurt. Please see the PDF file at this link for more information - http://bit.ly/TKpiB8. This is a great program if your child is starting to become serious about sports and wants to develop their athletic ability. Mike Wendorf is the main instructor for these programs and is also the owner of Level Up “The Natural Athlete”.

Introduction to Ball Games

Hand-eye coordination, hand-foot coordination, receiving, and trapping skills will be worked on while a variety of ball games will be played. Whether the week focuses on soccer or football, skills will translate to other sports. The term used in athletic circles is called skill transfer. Before children play each week, the coach will guide them through a dynamic warmup that will work on their athletic skills. Program Code: 1900.202 Times: 3:00-3:45 pm Days & Dates: Tuesdays, 6/16-7/21 Ages: 9-12 Place: Norse Park Fees: Resident - $35, Non-Resident - $43 Min/Max: 6/20

Introduction to Hitting Games

This program focuses on teaching children to hit stationary and moving objects with a variety of bats and racquets, providing building-block skills for softball, baseball, hockey, golf, tennis, and other similar games. Whether the week focuses on tennis or floor hockey, the skills will translate to other sports. The term used in athletic circles is called skill transfer. Before children play each week, the coach will guide them through a dynamic warm-up that will work on their athletic skills. Program Code: 1900.203 Times: 3:00-3:45 pm Days & Dates: Tuesdays, 7/28-8/25 Ages: 9-12 Place: Norse Park Fees: Resident - $30, Non-Resident - $38 Min/Max: 6/20

Registration is now open for Stoughton Youth Softball 2015 Summer Leagues! Learn Softball Skills • Be Competitive • Have Fun!

• Join the Stoughton Youth Softball (SYS) League • Your connection to the Stoughton High School Softball program • Open to Stoughton youth in grades 2 through 12

• $100 Badger Recreational League – Emphasis on basic softball skill development and fun. • $135 South Central Competitive League – More competitive with an emphasis on skill development to prepare players for High School softball.

FoR moRe InFoRmatIon aBout SYS: Website: www.StoughtonYouthSoftball.com • email: StoughtonYouthSoftball@gmail.com Phone: Keith Poirier (608) 358-6197 or eric novotny (608) 575-0802

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873-6746 • www.cityofstoughton.com/rec

6 • Stoughton Parks & Recreation Guide Spring/Summer 2015

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Youth Sport Programs & Camps

Rally Cap T-Ball (Boys & Girls Ages 4 –Pre K)*

Youth Lacrosse Skills Camp

Active Start

T-Ball provides the perfect introduction to the American pastime. Each week will be divided into a separate practice time of 30 minutes and a game time of 30 minutes. Teams will have 6-7 children to make the games move along at a faster pace and more playing time for each child. Practices will focus on the FUNdamentals of baseball such as proper grip on the ball and throwing motion. Practice plans will be provided to coaches. Players are responsible to bring their own glove. All other equipment is provided. ProgCode: 1111.200 Days & Dates: Sundays, June 7 – August 2, No Class July 5 (8 weeks) Times: 4:45, and 5:30 PM Game Times. Please note that practice could start as early as 4:15 PM Place: Racetrack Park Fees: Resident - $45 Non-Resident - $53 (Register by May 22) Coaches: Volunteers are needed. Coaches training will be on May 26th at 6:00 pm at Racetrack Park.

FUNdamentals, Learning to Train This program is for children in grades 1st-4th and all skill levels. The philosophy behind the program is to teach basic skills and fundamentals, develop athletic skills, make new friends, and most importantly have fun! The camp is coached by Stoughton High School Coach Josh Wollin and assistants. All equipment will be provided. Days: Sundays Dates: April 13 – June 1, No Class April 20 & May 25 Time: 5:00-6:00 PM Location: Fox Prairie Lacrosse Fields Fee: $35 – Resident, $43 – Non-Resident Registration Deadline April 8 Grades Program Code 1-2 1301.100 3-4 1301.101

Learn to Play Girls Softball League (Grades K – 2)* FUNdamentals

Our youth softball program focuses on developing softball FUNdamentals, athletic skills, and the love of sports. Teams will have 6-7 children to make the games move along at a faster pace and more playing time for each child. New this year is a group practice/instructional on Thursday evenings. Sundays will still have a portion of the time devoted to practice, but games will also be played. The games will feature coach pitch or t-ball depending on the player/age. Practices will focus on the FUNdamentals of softball such as proper grip on the ball and throwing motion. Players are responsible to bring their own glove. All other equipment is provided. If not enough players register to have more than two kindergarten teams, the kindergarten program will turn into an instructional program. We will avoid combining with the 2-3rd grade class. We need volunteer coaches for this program. We will be hosting a coaches training on May 26th where coaches will go through the drills and activities that happen in practices and will learn how to run the games. Program Code: 1100.209 Grade K 1100.210 Grade 1-2 Game Days & Dates: Sundays, June 7 – August 2, No Games July 5 Practice Days & Dates: Thursdays, June 4 – July 30, No Practice July 2 Times: Sundays 6:15 – 7:15 pm, Thursdays 6:00-7:00 pm Place: Sundays - Racetrack Park, Thursdays – Dunkirk Park Fees: Resident - $45, Non-Resident - $53 Deadline Register by May 22 Coaches: Volunteers needed. Training day and time is Tuesday May 26th at 6:30 pm at Racetrack Park.

Quidditch We’re bringing the popular game from the Harry Potter movies to reality! Don’t know what a Quaffle, Bludger, or Golden Snitch is? No problem. Children will be taught the rules and terms of the game. Each week new teams will be formed and games will be played. The last week is reserved for parents to come watch their children play in the Stoughton Quidditch Cup. All equipment will be provided. Please note that our brooms won’t fly. Quidditch Video - http://bit.ly/1bug92F Ages: 10-12 Times: 6:00-7:00 pm Days & Dates: Wednesdays, July 15 – August 19 Location: Racetrack Park (green space near the barn) Program Code: 1800.200 Fee: $35 – Residents, $40 – Non-Residents (includes shirt) Max/Min: 21/13

Summer Tennis Lessons FUNdamentals, Learning to Train

Our tennis lessons program is intended to develop a love of tennis in your child while working on the FUNdamentals. The 10 year old and under program features age appropriate equipment that is recommend by the USTA. Groups will be divided each week by skill level so the children will be challenged and engaged each week. Participants must provide their own racket. The USTA recommends 21, 23, or 25 inch racquets for 10 year old and younger participants. http://www.10andundertennis.com/ organizers/get-the-equipment/about/ Dates: June 6 – August 1, No Class July 4 (8 weeks) Days: Saturday Mornings Fees: Resident - $45 Non-Resident - $53 Registration Deadline: May 26 Place: High School Tennis Courts Program Code 1180.200 1180.201 1180.203

Ages 5 – 8 9 – 10 11 – 12

Time 9:00 – 9:45 am 10:00 - 10:45 am 11:00 – Noon

Fall Tennis Lessons

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FUNdamentals, Learning to Train

The fall tennis lessons are for the child who wants to continue to practicing tennis. Groups will be broken up based on skill level each week. Age appropriate equipment like no compression balls will be used when necessary. Participants are required to bring their own racquet. Dates: August 15 – September 26, No Class August 30 (6 weeks) Days: Saturday Mornings Times: 10:00-11:00 am Location: Norse Park Tennis Courts Ages: 5-12 Program Code: 1180.300 Fees: Resident - $30 Non-Resident - $38 Registration Deadline: August 7

Stoughton Parks & Recreation Guide Spring/Summer 2015 • 7

873-6746 • www.cityofstoughton.com/rec

Spring Miniball Soccer

NFL Flag (Grades K-3) – House Leagues

Start your little Messi on his or her way to a lifelong love of recreation activities. Nothing compares to soccer for an introduction to structured team sports. The emphasis on this program is having fun and getting your child to like sports. This program isn’t intended on teaching high level skills to your child because of the ages of the participants. Days: Sundays Dates: April 12 – May 17 Location: Racetrack Park Fee: $40 – Resident, $45 – Non-Resident Registration Deadline: March 29 Coaches: Volunteers are needed. Coaches training will take place on March 31 at 6:00 pm at Racetrack Park. Ages/Grades Program Code Times Pre-K (3+ yrs) 1130.100 3:00-3:45 pm* Kindergarten 1130.101 4:00-4:45 pm *5/17 Class will be at 5:00 pm to avoid the Syttende Mai parade.

Fall Miniball Soccer Active Start

Start your little Pele on his or her way to a lifelong love of recreation activities. Nothing compares to soccer for an introduction to structured team sports. The emphasis on this program is having fun, getting your child to like sports, and developing their physical literacy. This program isn’t intended on teaching high level soccer skills to your child because of the ages of the participants. Volunteer coaches needed! Days: Sundays Dates: September 13 – October 18 Location: Racetrack Park Fee: $40 – Resident, $45 – Non-Resident Registration Deadline: August 31 Coaches: Volunteers are needed. Coaches training will take place on September 1 at 6:00 at Racetrack Park. Ages/Grades 3 years 4 years - Kindergarten

Program Code 1130.300 1130.301

Times 3:00-3:45 pm 4:00-4:45 pm

Little Gridders Flag Football (Pre-K) Active Start

This program will introduce four and five year olds to the sport of football. Stoughton football coaches and high school players will run parent/child pairs through a variety of fun games and activities that teach movement skills (dodging, running, throwing) to future gridiron stars. Each week will consist of a practice and a fun scrimmage. Soft footballs will be used. Days: Tuesdays Dates: 4/21-5/26 Times: 5:30-6:30 pm Location: Racetrack Park (green space near barn and playground) Ages: Pre-K, Ages 4+ Fee: $30 – Residents. $38 – Non-Residents (Shirts are included) Program Code: 1152.100

NFL Youth Flag Football FUNdamentals, Learning to Train

The program provides young players a fun and exciting opportunity to engage in non-contact, continuous action while learning lessons in teamwork. This is a great way to introduce your child to the basic fundamentals of football and be active. Each player will receive an authentic reversible NFL Flag Football jersey.

The grades K-1 and 2-3 programs are house leagues that will always play other Stoughton teams at Racetrack Park. The K-1 league will feature the coach playing quarterback to make the games run smooth. Games will be played on Saturday mornings. Teams for this age group typically practice one day a week during the season. Practice night is at the discretion of the coach.

League/Grade K-1 2-3

Program Code 1150.300 1150.301

Game Times 9:00 am 10:15 am

Game Dates: Saturdays, September 12 – October 24 (September 12 is a scrimmage) Place: Racetrack Park Fees: Resident - $65 Non-Resident - $73 Deadline Register by August 3 Coaches: Volunteers are needed. Coaches meeting will be August 6.

NFL Flag (Grades 4-8) – Travel Leagues

The grades 4-5 and 6-8 programs are travel leagues. Other communities involved with the leagues are Cross Plains, Fitchburg, Verona, Cottage Grove and Mount Horeb. Teams will play seven regular season games and an end of season tournament. Teams for these age groups typically practice 1-2 times per week. Practice night(s) are at the discretion of the coach. League/Grade Program Code 4-5 1150.302 6-8 1150.303 Game Dates: Saturdays, September 12 – October 24 Tournament Date: Saturday, October 31 Game Times: Vary throughout the season. Games are typically in the morning and early afternoon. Place: Racetrack Park for home games. Road games will be played at various Dane County communities. Fees: Resident - $65 Non-Resident - $73 Deadline Register by August 3 Coaches: Volunteers are needed. Coaches meeting will be August 6.

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8 • Stoughton Parks & Recreation Guide Spring/Summer 2015

Youth Golf Programs

Junior Golf – Intermediate 6 Hole League FUNdamentals, Learning to Train

High School Golf team coach Dave Taebel will be providing golf instruction this summer at their annual golf clinic. There is also an option to improve your golf game with beginner playing lessons, the intermediate playing league, and the new TEAM Golf League. Accommodations can be made for families with multiple golfers so that their lessons will be at the same time. Players are encouraged to bring their own clubs for all of the programs except SNAG. There’s a limited amount of clubs at Coachman’s to rent.

SNAG Golf Active Start, FUNdamentals

SNAG® stands for “Starting New at Golf”. It is a FUN game that is EASY to learn and can be played ANYWHERE. SNAG® contains all the elements of golf but in a modified form. Falling somewhere between miniature golf and regulation golf, SNAG® allows for full shots, pitching, chipping, and putting. It is a proven learning & training tool for entry level golfers. For more information go to www.snaggolf. com. Max of 16 participants in a class. Grades Grades 1-3 Place: Instructors: Fees:

Program Code Dates Days 1163.200 6/23-7/21 Tuesdays Coachman’s Driving Range Area Dave Taebel Resident - $30, Non-Resident - $38

Times 9:00-9:45 am

Golf Clinic FUNdamentals, Learning to Train

Improve your full swing and short game at our golf clinic. Participants will receive instruction each day on driving, iron play and putting using the facilities at Coachman’s Golf Resort. Clubs and balls are available for use at the Coachman’s Pro Shop. Prizes awarded each day. This clinic will also get your child ready for the playing lessons program. Register by June 1. Dates: June 16 & June 17 Days: Tuesday & Wednesday Place: Coachman’s Golf Course - Meet at Driving Range Instructors: Dave Taebel Fees: Resident - $28 Non-Resident - $38 Program Code Skill Level Time 1160.209 Beginner 9:00-10:15 1160.210 Intermediate 10:30-Noon Private Lessons by appointment

Junior Golf – Beginner 3 Hole League FUNdamentals, Learning to Train

873-6746 • www.cityofstoughton.com/rec

Designed for children in grades 4-8 and have limited experience on the golf course. Instruction will be provided on course etiquette, rules, technique, pace of play and other facets of playing the game of golf during the course of playing approximately 2-3 holes of golf each day. To maximize benefit of this program, participants are strongly encouraged to register for the Golf Clinic. Class size is limited to 24. Program Code: 1161.211 Dates: June 23 – July 21 Days: Tuesdays, 10:00-11:30 am Place: Coachman’s Golf Course - Meet at Putting Green Instructors: Dave Taebel Fees: Resident - $60, Non-Resident - $65 Deadline June 10 or class is full Max Participants: 24

Instruction will be provided on course etiquette, rules, pace of play and technique. Designed for children in grades 4 – 8 and who have experience playing on the golf course. Play will consist of 3 – 9 holes each day in a variety of formats. Parents are encouraged to sign their child up for the Beginner Series if they feel he/she will not be able to play nine holes on the course. Class size is limited to the first 24 entrants. Program Code: 1161.212 Dates: June 23 – July 21 Days: Tuesdays, 12:00-2:00 pm Place: Coachman’s Golf Course - Meet at Putting Green Instructors: Dave Taebel Fees: Resident - $60 Non-Resident - $65 Deadline June 10 or class is full Max Participants: 24

Golf Combo FUNdamentals, Learning to Train

Take the clinic and league, and save $10! The times and dates will stay the same as the playing lessons/league and clinics as they are the same classes. Program Code: Beginner Clinic & Beginner League 1162.213 Intermediate Clinic & Intermediate League 1162.214 Fees: Resident - $78, Non-Resident - $93

TEAM Golf League Learning to Train, Training to Train

This program is designed for children in grades 5-8 who have some experience on the golf course and are considering playing golf on the Golf Team in High School. Younger children may be allowed to participate with consent of the instructors. Students will be placed on a team with their peers (requests for team place will be allowed and honored if feasible) that will practice once/week and play in a friendly 9 hole match on Sunday late afternoon/evenings. Play on Sunday will be done in a variety of formats however scores will be counted and it will be fun but competitive. Practices will occur on weekdays in the late afternoon/evenings at the Klongland Practice Facility. Parents should only sign their child up for this program if they are confident that their child can play nine holes and carry their golf bag. Somewhat regular attendance is essential for the league to be successful. Practices start week of June 1 and will be offered on Monday and Thursday evenings. Please sign your child up based on the time that is best for them to practice. There will be two teams per practice night. Who: Grades 5-8 who have experience on the golf course and plan on playing competitively in high school. Dates: June 1 – July 19 Practice Days: Mondays or Thursdays (Sign up for the night that works best for you) Practice Times: 5:30-7:00 pm Practice Location: Klongland’s Practice Facility Match Day: Sundays. Matches start on June 21. Match Times: 4:00 or 5:00 pm. Exact tee times will be assigned near match day. Match Location: Coachman’s Golf Course – Meet at Putting Green Fee: $75 Practice Night Program Code Mondays 1164.200 Thursdays 1164.201

High School Flag Football League Active for Life

This will be the second year of our high school flag football league. The league features a 4 on 4 passing style that is wide open and has a fast pace. Teams will be made through a draft process. Who: High School Students When: Wednesdays, September 24 – October 29 (6 weeks) ProgCode: 1151.300 Time: 6:00-9:00 PM Where: Racetrack Park Draft Night: September 17 at 5:00 pm at the Youth Center Fee: $35 – Residents. $43 – Non-Residents

873-6746 • www.cityofstoughton.com/rec

Junior Viking Track Club FUNdamentals, Learning to Train, Training to Train

The Stoughton Recreation Department is proud to be working with Stoughton High School head girl’s track coach Eric Benedict and head boy’s coach Craig Martens to offer this five week summer track and field program for 7 to 14 year olds. Junior Viking Track Club is the only program of its kind in the City of Stoughton. The goal of the Junior Viking Track Club is to supply a program of physical activity that serves as a strong foundation for all sports in a fun manner. The Junior Viking Track Club Program is targeting the most critical period of motor skill development in youth (age 8-11 for girls, 9-12 for boys) which can lead to future success in many sports. Under the instruction of the SHS Track and Field staff and varsity track and field athletes, your child will have fun learning the fundamental skills of running, jumping and throwing in age appropriate sequential progressions. At the end of the five weeks we will finish up with a JVT meet, allowing your child to demonstrate their growth and improvement! This program is scheduled to be during the dates of Summer Excel and the class starts right after the Summer Excel classes let out each day. Parents are able to have their children go straight to the track before they need to be picked up for the day. Ages Time Program Code 7-11 11:00-11:45 1300.200 12-14 12:00-1:00 1300.201 Dates: 6/22-7/22 (10 classes) Deadline 6/12 Days: Mondays and Wednesdays Locations: Collins Field Track (High School Track) Fee: $40 includes shirt

Youth Strength & Conditioning Club by Level Up: The Natural Athlete Learning to Train, Training to Train

Do you have a child that is looking to get a stronger and more athletic this summer? This program is designed for them. The Youth Strength and Conditioning Club is for youth athletes entering grades 6-8. Participants will train in small groups and will follow a training program designed for youth athletes. Mike Wendorf is the main instructor for these programs and is also the owner of Level Up “The Natural Athlete”. This program is two days a week for 10 weeks which is 20 group training sessions. Who: Children entering grades 5-8 Where: Level Up Gym – 225 Hoel Ave Days & Times: Tuesdays and Thursdays Min/Max Participants: 8/10 Registration Deadline: June 1 – Session 1, July 14 – Session 2 Session 1 Grades Times Dates Program Code Fee 5-6 10:15-11:15 am 6/16-7/23 1210.200 $50 7-8 11:15 am - 12:15 pm 6/16-7/23 1210.201 $50 Session 2 Grades Times Dates Program Code Fee 5-6 10:15-11:15 am 7/28-8/27 1210.202 $50 7-8 11:15 am - 12:15 pm 7/28-8/27 1210.203 $50 Sessions 1 & 2 Grades Times Dates Program Code Fee 5-6 10:15-11:15 am 6/16-8/27 1210.204 $85 7-8 11:15 am - 12:15 pm 6/16-8/27 1210.205 $85

Stoughton Parks & Recreation Guide Spring/Summer 2015 • 9

Enrichment Classes & Events Art Cart by Madison Museum of Contemporary Art The program offers a variety of individual and group art projects for kids ages 3 through 8; older children are also welcome. All children must be accompanied by an adult. Date: July 11 Day: Saturday When: 2:00-4:00 PM Where: Virgin Lake Park Fee: Free Who: Ages 3-8

The Magic of the Middle Ages Art Class This three week class uses play and creativity to create a slice of medieval times. The class is taught by retired Stoughton School District art teacher Nancy Hagen. Participants are required to bring their own supplies which are: 1 black crayon, 1 pencil, 1 box of markers, and 1 box of water color set. We will provide paper and cardboard for projects. Date: July 11-25 Day: Saturdays When: 10:00-11:30 am Where: Stoughton Youth Center Fee: $25 Program Code: 1384.200 Min/Max Participants: 5/15 Who: Ages 9-11

Paint Your Favorite Animal! For this class each child will be doing a beautiful, colorful painting of his or her favorite animal. They will be using acrylic paint on a 16 x 20 canvas. Throughout this project we will talk about shading and using complimentary colors. These paintings turn out colorful and whimsical and they are so much fun to do! Each child will walk away with a masterpiece which they will love to show off! All supplies are included. Day & Date: Saturday, April 25 Time: 9:00 to 11:00 am Ages: 7 to 12 year olds Min/Max Participant: 10/20 Program Code: 1383.100 Fee: $40 Deadline Friday, April 17 or when full

Youth Floor Hockey Active Start, FUNdamentals

This is a great way for your child to learn stick technique, teamwork, and stay in shape. This is a program to put your child in if they’re in soccer, lacrosse, and baseball as it will help them with spatial awareness (spacing) and hand-eye coordination that will carry over to those sports. Teams will be formed and games will be played each week. This program will also be a great introduction to the fun sport of hockey. Days: Wednesdays Dates: July 29 – August 26 Times: 6:00-7:00 PM Location: Mandt Community Center Fee: $35 – Resident, $43 – Non-Resident Registration Deadline: July 18 Program Code Ages 1301.308 5-7 1301.309 8-10

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10 • Stoughton Parks & Recreation Guide Spring/Summer 2015

Get to the Game and back!

873-6746 • www.cityofstoughton.com/rec

Important Dates

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Yoga Starts

Team Golf Starts

Yoga Starts

Youth Softball Starts

Rally Cap T-Ball Starts

Tennis Lessons Starts

Troll Beach Opens

Mini Movers & Active Jump Starts

Track Club Starts

Intro to T-Ball Starts SNAG Golf Starts Youth Golf Leagues Start

Golf Clinic

Painting in the Parks

Kids Chef

Zumba

Kids Rummage Sale R.I.P.P.E.D.

Stoughton Parks & Recreation Guide Spring/Summer 2015 • 11

For Parks & Rec

Martin Luther Child Development Center Learn, Grow & Discover… Together Offering a wide variety of care options for your child age 6 weeks through 12 years.

Junior Angler Club

Quidditch Starts Yoga Starts

Yoga Starts

Magic of the Middle Ages Art Class Art Cart

Painting in the Parks

Kids Chef

Mini Movers & Active Jump Start

Bricks for Kidz Intro to Hitting Games Camp Starts

Youth Floor Hockey Starts

Flag Football Deadline

Tennis Lessons Start

Painting in the Parks

900 W. Wilson Street Stoughton • 873-7884

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873-6746 • www.cityofstoughton.com/rec

12 • Stoughton Parks & Recreation Guide Spring/Summer 2015

873-6746 • www.cityofstoughton.com/rec

Painting in the Parks

Bricks 4 Kidz – Transportation Timeline

Join us for our painting in the parks class. Bring a beverage, relax, and socialize! Our experienced instructor will give participants step by step instructions on their way to creating a masterpiece. This class is modeled after popular painting and wine classes. All art supplies included. 6/18 Sample Ages: Adults Days: Thursdays Date & Program Code: June 18 – 2357.200, July 16 – 2357.201, August 20 – 2357.202 Times: 6:00-8:00 pm Registration Deadline: One week before class or when full Location: Bjoin Park Shelter Fee: $45/class Min/Max Participants: 10/20

If you like planes, trains and automobiles, then this unit is for you! Each week students will build motorized models of a dragster, a railroad crossing gate, and airplane and more. Explore the history of transportation from horse and buggy and trains to the development of the automobile and flight. Each lesson introduces terminology related to each mode of transportation, like “lift and propulsion” for the airplane, as well as how each “vehicle” works. And the best part is--the models are so much fun to play with! Lots of building fun ahead with motorized models of a train, car, dragster and airplane. These models rock, roll and spin! Follow our step by step model plans to create your LEGO vehicle, and then customize it to your own specifications and take your mini-figure for a ride! Ages: 5-11 Days and Dates: Saturdays, May 9 – June 6, No Class May 23 (4 classes) Times: 3:00-4:00 pm Registration Deadline: One week before class starts or until full Location: Stoughton Youth Center Fee: $46 Min/Max Participants: 5/20 Program Code: 1312.101

Bricks 4 Kidz – Cranium Contraptions Build and explore crazy contraptions that really work your brain! Students will use LEGO bricks, axles, pulleys, gears and motors to create fun and interactive models. Compete with friends in a rousing game of Battle Tops or Fooseball. Put your hand-eye coordination to the test with the Ping-Pong Popper model. Experiment with the Mini-Fig Mover to see how this model will send your mini-fig for a ride. All this and more is waiting to be discovered as students learn and play with Cranium Contraptions. Ages: 5-11 Days and Dates: Saturdays, April 11 – May 2 (4 classes) Times: 3:00-4:00 pm Registration Deadline: One week before class starts or until full Location: Stoughton Youth Center Fee: $46 Min/Max Participants: 5/20 Program Code: 1312.100

Bricks 4 Kidz Summer Camp – Mining & Crafting Minecraft is a game about placing blocks to build anything you can imagine. At night monsters come out, so make sure to build a shelter before that happens! Experience the world of Minecraft with LEGO bricks in this fun camp. Kids will start by crafting their shelters and some of the mobs, critters and tools using LEGO bricks. Students will face new challenges each day, building models and crafting key elements from the popular Minecraft game. Ages: 5-11 Days & Dates: Monday-Friday, July 27-July 31 Times: 9:00-Noon Registration Deadline: One week before class starts or until full Location: Bjoin Park Shelter Fee: $125 Min/Max Participants: 5/20 Program Code: 1312.200

Kids Rummage Sale Join us on Saturday, July 12th from 9:00 am to Noon for the second annual Kids Rummage Sale! New this year is that we will be having it in the City Hall parking lot offering prime frontage on Main Street. Youth ages 5-17 may reserve a space to sell gently used toys, games, clothes and accessories while learning how to interact with people and conduct the sale of goods. Plus they get to earn some spending money of their own.

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Important Considerations

• Each seller must provide their own change, starter money, and calculator • Youth ages 12 and under must be supervised by an adult at all times • This event is for children! Parents should encourage their child to participate in all of the communication with customers and in the sale of items. •A ll prices marked are final! No haggling. • The sale of food, beverages, or any merchandise other then items for the rummage sale are prohibited. • Sellers should plan on staying at their table for the entire event. Please do not leave your table unattended. •E lectrical hookups are not available. Day & Date: Saturday, June 27th Time: Seller Check-In/Set-Up at 8:30 am, Selling from 9:00 am to Noon Location: City Hall Parking Lot Ages: 5-17 (Children 12 and under must have accompanying adult) Program Code: 1313.200 Fee: $10 Deadline June 19th Min/Max Sellers: 15/30

873-6746 • www.cityofstoughton.com/rec

Junior Angler Club Participants will learn how to identify different species of fish, assemble a fishing pole, tie basic fishing knots, select bait, and safely cast and reel. The class will be taught by a certified angling instructor by the DNR. The goal of the program is to teach enough skills so that fishing becomes a regular social activity. This is a great class for children wanting to try fishing for the first time or ones with experience. The class will culminate with a shore fishing trip at a local fishing destination to be determined. Participants must bring their own rod and reel. We have the ability to purchase discounted Zebco 33 spincast rod and reel combos. Spincast rod and reels are perfect for beginners. Days & Dates: Wednesdays, July 8 – July 29 Times: 5:00-6:30 pm Location: East Park Shelter for first three weeks, Location TBD for class trip on July 31 Ages: 8-12 Fee: $25 - Resident, $30 – Non-Resident. (includes shirt) Please add $20 if you would like us to order a discounted Zebco 33 spincast rod and reel combo. Deadline June 4 Program Code: 1232.200 Min/Max Participants: 6/12

The Kids Chef Lily Kilfoy, AKA “The Kids Chef” is a cooking instructor and freelance chef from Madison, Wisconsin. Her goal as an instructor is to expose children to the many benefits of cooking through hands- on experiences that develop skills to be used for life. It is also to teach children about healthy foods and cooking at a young age so that they can carry these values into adulthood.

Better Breakfast - April

In this class kids will get to prepare scrumptious breakfast items. Recipes will include Cheesy Egg Scramble, Banana Bread Muffins and Fruit Smoothies. Ages: Children Ages 6-13 Times: 12:00-1:15 pm Location: Stoughton Youth Center Date: 4/18 Min/Max Participants: 6/10 Fee: $17 Program Code: 1311.300

Traditional Tacos - May

Handmade corn tortillas are hard to come by these days, even in Mexico. In this class we will Celebrate Cinco De Mayo by making our own tortillas, using a traditional hand press. Participants will also prepare a variety of authentic fillings to create their own tacos. Ages: Children Ages 6-13 Times: 12:00-1:15 pm Location: Stoughton Youth Center Date: 5/16 Min/Max Participants: 6/10 Fee: $17 Program Code: 1311.301

Stoughton Parks & Recreation Guide Spring/Summer 2015 • 13

Asian Summer Rolls – July

Summer rolls are a delicacy found throughout Asia and are made to celebrate summer and its fresh seasonal vegetables. Participants will learn to snip, cut and grate as they prepare a variety of ingredients to make their own rolls. Ages: Children Ages 6-13 Times: 12:00-1:15 pm Location: Stoughton Youth Center Date: 7/18 Min/Max Participants: 6/10 Fee: $17 Program Code: 1311.400

Adult Sport & Fitness Classes Zumba Active for Life

Our Zumba classes are taught by certified instructors through Fit Pro Services. Fit Pro Services teach Zumba and other fitness classes in many different locations in Rock and Dane Counties and will be bringing tremendous fitness class experience to Stoughton. Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-ofa-kind fitness program that will blow you away. Beginners are welcome to attend this class. Drop-ins are available at the price of $5 per class. Please check with the Recreation Department closer to the open dates. Location: 2nd Floor of the Youth Center Who: Ages 16+ Times: 6:15-7:00 pm Min/Max Participants: 6/25

Zumba Classes Session 1 Day Tuesdays Thursdays Tuesdays & Thursdays

Program Code 2211.100 2211.101 2211.102

Dates Fee (Res/NR) 3/31-5/5 $25/$30 4/2-5/7 $25/$30 3/31-5/7 $45/$55

Session 2 Day Tuesdays Thursdays Tuesdays & Thursdays

Program Code 2211.103 2211.104 2211.105

Dates Fee (Res/NR) 5/12-6/16 $25/$30 5/14-6/18 $25/$30 5/12-6/18 $45/$55

Session 3 Day Tuesdays Thursdays Tuesdays & Thursdays

Program Code 2211.200 2211.201 2211.202

Dates Fee (Res/NR) 6/23-7/28 $25/$30 6/25-7/30 $25/$30 6/23-7/30 $45/$55

Summer is strawberry season, and in this class participants will prepare recipes using fresh, ripe and juicy strawberries. Ages: Children Ages 6-13 Times: 12:00-1:15 pm Location: Stoughton Youth Center Date: 6/20 Min/Max Participants: 6/10 Fee: $17 Program Code: 1311.302

Our People Make the Difference Call us at (608) 873-3244 with questions or stop in. We’re happy to help! www.mcglynnrx.com 100 E. Main Street, Downtown Stoughton 873-3244

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14 • Stoughton Parks & Recreation Guide Spring/Summer 2015

873-6746 • www.cityofstoughton.com/rec

R.I.P.P.E.D.

Adult Yoga Classes

Active for Life

Vinyasa Yoga

This total body, high intensity style program, utilizing free weights, resistance, and body weight, masterfully combines the components of R.I.P.P.E.D.®--- Resistance, Intervals, Power, Plyometrics, Endurance and Diet (on your own!) to help you attain and maintain your physique in ways that are fun, safe, doable, and extremely effective. The deliberate combination of the R.I.P.P.E.D.® elements and how they are precisely organized in the R.I.P.P.E.D®. class format provide the basis for the One Stop Body Shock System, by stimulating both different energy systems and muscles in each workout segment, changing the focus and activities every 6 to 9 minutes. Along with driving, motivating music, participants jam through R.I.P.P.E.D.® with smiles, determination and strength. No boredom here, for all levels, R.I.P.P.E.D.® is effective, it’s tough yet doable; R.I.P.P.E.D.® will absolutely challenge your levels of fitness and endurance!

Free R.I.P.P.E.D. Days

No commitment necessary. Just show up on the dates listed below and try our R.I.P.P.E.D. class for free. Please sign in with the instructor prior to the start of the class. These are at the same times and location as our regular class. Tuesdays – 3/17 Thursdays – 3/19

R.I.P.P.E.D. Weekday Classes Location: 2nd Floor of the Youth Center Who: Ages 16+ Times: 5:15-6:00 am Min/Max Participants: 7/25 Dates Fee (Res/NR) 3/24-4/28 $25/$30 3/26-4/30 $25/$30 3/24-4/30 $45/$55

Session 2 Day Program Code Tuesday Mornings 2214.100 Thursday Mornings 2214.101 Tuesday & Thursday Mornings 2214.102

Dates 5/5-6/9 5/7-6/11 5/5-6/11

Session 3 Day Program Code Tuesday Mornings 2214.200 Thursday Mornings 2214.201 Tuesday & Thursday Mornings 2214.202

Dates Fee (Res/NR) 6/16-7/21 $25/$30 6/18-7/23 $25/$30 6/16-7/23 $45/$55

Session 4 Day Program Code Tuesday Mornings 2214.203 Thursday Mornings 2214.204 Tuesday & Thursday Mornings 2214.205

Dates 7/28-9/1 7/30-9/3 7/28-9/3

Location: 2nd Floor of the Youth Center Who: Ages 16+ Day: Saturdays Times: 8:15-9:15 am Fee: $25 – Residents, $30 – Non-Residents Min/Max Participants: 7/25 Session Session 1 Session 2 Session 3

Date 3/28-5/2 5/9-6/20, No May 23 6/27-8/8, No July 4

Program Code 2214.407 2214.103 2214.206

Improve flexibility and circulation, strengthen and tone muscles, and relieve stress with our yoga class. Classes are taught by our certified instructor who specializes in Vinyasa style yoga. This is yoga class is for people who participate in yoga on a regular basis or prefer an intense workout. Wear loose fitting clothing, bare feet or socks. Please bring a yoga mat as they’re not provided. Participants may also do a drop-in class for the dates below for $5. Sessions one and three are six weeks and session two is five weeks. Times: 6:15 – 7:15 pm Max/Min Participants: 20/6 Location: 2nd Floor of Youth Center Ages: 16+ Session 1 Day Sundays Wednesdays Sundays & Wednesdays

Program Code 2204.100 2204.101 2204.102

Dates Fee (Res/NR) 4/12-5/17 $25/$30 4/15-5/20 $25/$30 4/12-5/20 $45/$55

Session 2 Day Sundays Wednesdays Sundays & Wednesdays

Program Code 2204.103 2204.104 2204.105

Dates Fee (Res/NR) 5/31-6/28 $20/$25 6/3-7/1 $20/$25 5/31-7/1 $35/$45

Session 3 Day Sundays Wednesdays Sundays & Wednesdays

Program Code 2204.200 2204.201 2204.202

Dates Fee (Res/NR) 7/12-8/16 $25/$30 7/15-8/19 $25/$30 7/12-8/19 $45/$55

Yoga for Beginners

Session 1 Day Program Code Tuesday Mornings 2214.404 Thursday Mornings 2214.405 Tuesday & Thursday Mornings 2214.406

R.I.P.P.E.D. Saturday Classes

Active for Life

Fee (Res/NR) $25/$30 $25/$30 $45/$55

Active for Life

Yoga generates motion without causing strain and imbalance in the body. A consistent yoga practice can quiet the mind and refresh the body, improve flexibility, strengthen and tone muscles and most importantly relive stress. This class is ideal for people who are new to yoga, who prefer a less strenuous workout, or those wanting to return to the basics. Our instructor is a certified yoga instructor. This class is open to anyone. The instructor is helpful in making adaptations for individuals in the class. Please bring a yoga mat as they’re not provided. Sessions one and three are six classes and session two is a five class session. Participants may also do a drop-in class for the dates below for $5. Days & Times: Sundays, 5:00-6:00 pm Max/Min Participants: 20/6 Location: 2nd Floor of Youth Center Ages: 16+ Session Session 1 Session 2 Session 3

Dates 4/15-5/20 6/3-7/1 7/15-8/19

Program Code 2201.100 2201.200 2201.201

Fee (Res./NR) $25/30 $20/25 $25/30

Instructional Kettlebell by Level-Up Active for Life

Kettlebells are a great way to develop functional strength, do serious cardio, and improve flexibility. Participants in this class will learn how to do variations of swings, Turkish Get Ups, and other popular kettleball exercises. Participants will also learn how to design their own program by the end of the six week program. This class is taught by Level-Up trainer Scott Moore who was trained by legendary kettlebell instructor Pavel Tsatsouline. Who: Adults Where: Level Up Gym – 225 Hoel Ave Days & Dates: Wednesdays, April 1 – May 6 Times: 6:30-7:30 pm Min/Max Participants: 6/12 Fee: $50 Program Code: 2236.100 Registration Deadline: June 1 – Session 1, July 14 – Session 2

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873-6746 • www.cityofstoughton.com/rec

Golf Lessons for Adults

Men’s Slow Pitch Softball

Active for Life

High School Golf team coach Dave Taebel will be providing golf instruction this summer for adults. This is a fourth year program that helps the beginning adult or anyone that feels a better swing would help their game. This is a great option for retired people that want to make golf their new passion. Class size is limited to the first 15 registrations. Register by April 4. Program Code: 2160.208 Dates: April 12 – May 17, No Class May 10 Days: Sundays Place: Coachman’s Golf Course Time: 1:00-1:45 pm Instructor: Dave Taebel Fees: Resident - $55, Non-Resident - $65

We have four men’s softball leagues which is one of the largest in the area. We have leagues on Wednesday, and Friday nights. The leagues run from May to August. Contact the Recreation Department or go to our web site for a team entry form. Contact the Recreation Department if you would like to be put on a free agent list. Entries are due April 10, 2015.

Adult Coed Softball Active for Life

These games are played on Friday evenings to help kick off a great social night out. Games are played at Mandt and Racetrack Parks. Contact the Recreation Department or go online for an entry form. Contact the Recreation Department if you would like to be put on a free agent list. Entries are due by April 10, 2015.

Men’s Fall Softball League

Fall 3 on 3 Basketball

Active for Life

We offer a fall softball league on Tuesday nights. The season features a seven game season that starts in September and runs through October. Fees and roster due to the Recreation Department by August 21st or before league is full. Who: Men Age: Adult When: Tuesdays, September 8 – October 20 Time: 6:30, 7:30, 8:30 pm Game Times Where: Racetrack Park Registration: $30/player

Grades: High School (Currently) - Adult Dates: September 14 – November 2 (8 weeks) Days: Monday Nights Time: 6:00–9:00 pm Place: Yahara School Gym Fee: $80/team (Register by August 28)

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Drama Classes

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16 • Stoughton Parks & Recreation Guide Spring/Summer 2015

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Adult Flag Football League

Pickleball Summer Membership

Active for Life

This will be the sixth year of our adult flag football league. The league features a 4 on 4 passing style that is action packed. Players sign up as a team. If you would like to get on a free agent list, contact the Recreation Department. Who: Men Age: Adult When: Thursday’s, September 10 – October 29 (8 weeks) Time: 6:00-10:00 PM Where: Racetrack Park Registration: $250/team Fees and roster are due at the Recreation Department by August 21st or until league is filled. Schedules will be made and emailed to managers.

Adult Coed Fall Kickball League Active for Life

This is the fifth year of our kickball league. Teams will play a seven game schedule. The league will be on Friday nights. This is a great social activity. Please go to our website for a team registration form. Fees and roster are due at the Recreation Department by August 21st or until league is filled. Schedules will be made and emailed to managers. Who: Men & Women Age: Adult When: Friday’s, September 11 – Oct 23 (7 weeks) Time: 6:00-10:00 PM Where: Racetrack Park Registration: $300 per team

Pickleball is a fun game for all ages. It is a racquet game that combines elements from table tennis, tennis, and badminton. Summer membership includes access to the storage shed near the East Park pickleball/tennis court. The storage shed is stocked with balls, nets, and wooden racquets. The fee helps us purchase and replace equipment for the program. Program Code: 3355.200 Dates: May – September Place: East Park Fees: $20

Parks & Misc. Information Canoe Rental Active for Life

Enjoy the Yahara River like never before! Paddle north into the big bay, following the river as it winds its way beautifully to Lake Kegonsa. You may want to go south through the downtown, possibly portaging at the mill dam, for an extended journey. There are four canoes, paddles and life jackets available. The Stoughton Area Senior Center will once again be the rental location. Location: Stoughton Area Senior Center, located at 248 W. Main St. (Use Washington St entrance for parking) Open Hours: Weekdays, 9:00 AM-4:00 PM (Sr. Center reception desk for service) Weekends, By Appointment (please call ahead by Thursday the week of the rental to make an appointment) Fee: $5 per person/hour Children 5 and under are free. Conditions: Anyone under 18 years of age must have a signed consent slip from a parent (available on website) At least one person must be 16 years of age or older. See www.cityofstoughton.com/rec for consent slips and rules. Canoe Race: We rent out canoes for the Syttende Mai Canoe Race. For more information call 873-6746.

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FREE Introductory Lesson & FREE Uniform

Stoughton Parks & Recreation Guide Spring/Summer 2015 • 17

873-6746 • www.cityofstoughton.com/rec

Troll Beach – Stoughton’s Norwegian Fun Park

Lowell Park Community Garden

Visit our award winning aquatic park. Enjoy the best beach of beach experiences that includes clean city water, sandy zero depth entry, and large inflatable play structures! Troll Beach is the result of a complete makeover of the Mandt Park Pool. New innovative play structures, a rebuilt full concession stand, pool chairs and umbrellas, are just a few of the updates for this historic pool. Our trained lifeguards are ready to welcome your group for a day of great swimming and Norwegian-like hospitality. Winner of the 2012 Wisconsin Parks & Recreation Association Outstanding Aquatic Facility Design Award. Open: Everyday beginning June 13, 2015 Hours: 12-5 PM

Active for Life

Daily Rates Resident 16+ - $3.75 Resident 15U - $2.75 Non-Resident 16+ - $4.25 Non-Resident 15U - $3.25 Group Rates (15+ People) - $2.75 Birthday Parties – Please contact us for more information.

This will be our fourth year of having a community garden at Lowell Park. Gardening is a great family recreation activity and promotes a healthy lifestyle. The plots at our community garden are 15 feet by 20 feet and they are $35 apiece. Garden rules and applications are available on our website, www.cityofstoughton.com/rec, under park links. Please call or stop by our office for more information. Volunteers from Cummins installing a water line at the garden in 2013.

Kiwanis Disc Golf Course at Amundson Park Active for Life

The Kiwanis Disc Golf Course at Amundson Park is a nine hole course that is near the Yahara River Trail. The course is one of the first to open each spring due to having rubber tee pads. There’s a gravel parking lot for the course located at the end of Amundson Parkway.

2015 WPRA Discount Tickets The Stoughton Parks and Recreation Department participates in the Wisconsin Parks & Recreation Association discount ticket program. Tickets will be available from June – August. No online ticket sales and cash only.

Season Pass Rates Resident Family Pass - $80.00 Resident Single Pass - $60.00 Non-Resident Family Pass - $100.00 Non-Resident Single Pass - $75.00

How to Reserve a Park Shelter Park shelters in the city can be reserved two different ways. The first way is to go to our website and go through the online reservation process. This process will allow individuals to search for open dates and seek amenities that they need for their gathering. The other way is to fill out a Park Shelter reservation forms. These forms can be found at our website or at the Recreation Department office. For more details, see our website – www.cityofstoughton.com/rec

Attraction

Gate Price

Mount Olympus

$48.03 $18.00 $30.03

Our Price

Savings

Noah’s Ark

$41.62 $31.25 $10.37

Six Flag Great America $69.00

$44.25 $34.75

Milwaukee County Zoo Adult (Ages 13+)

$14.25

$10.50

$3.75

Milwaukee County Zoo Child (Ages 3-12)

$11.25

$8.50

$2.75

We’re Here ForFor YouYou We’re Here

Stoughton Hospital Emergency & Urgent Care 900 Ridge Street - Stoughton 608-873-6611 Urgent Care 6 a.m. - 11 p.m. daily

Stoughton Hospital Urgent Care 990 Janesville Street - Oregon 608-835-5373 Monday - Friday 5 p.m. - 10 p.m. Saturday & Sunday Noon to 10 p.m.

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StoughtonHospital.com

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Stoughton Parks & Recreation Guide Spring/Summer 2015 • 19

Concussion Information Sheet Stoughton Parks & Recreation Parent/Athlete Concussion Awareness Information

What is a concussion?

What are the signs and symptoms of a concussion?

Symptoms and Signs Observed by Coach:

Symptoms Reported by Athlete:

Concussion Danger Signs

What should an athlete do if they think they have a concussion?

Why should an athlete report their symptoms?

What should you do if you think your child has a concussion?

Material adapted from US Dept. of HHS Centers for Disease Control and Prevention. To learn more about concussions go to: www.cdc.gov/concussion

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