Adult Fitness Country Heat - Saturdays, 8:45am Jan. 28-Mar. 4 COUNTRY HEAT is a high energy, low-impact, country dance-inspired workout! Step in tune to the hottest country hits and quickly forget you are torching calories, while getting a total body workout. No complicated moves, no weights, no worries! You do not need a dance background, just a love for dance and country music.
Spin - Tuesdays, 5:45pm Jan. 24-Feb. 28 SPINNING is a fun, athletic workout that closely mimics a true biking experience, all from the comforts of an indoor studio! Speed, terrain and intensity vary in each class, improving cardiovascular endurance and boosting lower-body strength. This class will be taught by Michele Helland.
Strength and Sweat - Mondays, 5:30am Jan. 23-Feb. 27 STRENGTH AND SWEAT consists of a series of strength, cardio, and core exercises performed consecutively during each training session. Class format is easy to follow and will change from week to week to keep the body guessing. Exercise modifications will be provided to challenge all fitness levels.
Adult Enrichment Art Class - Your Inner Diva Collage
Collage your inner diva with clippings, sparkles, and drawings while listening to music and making new friends/catching up with old friends. By instructor, Rhiannon Gurley, founder of Our Vibrant Community Sunday, February 5th @ Stoughton Area Youth Center.
Painting Class - Frosty Birches
In this beginner-level class, you will use oil pastels and watercolors to create beautiful wall art for your home. By instructor, Rhiannon Gurley, founder of Our Vibrant Community Sunday, January 22nd @ Stoughton Area Youth Center.
Painting Class - Expressive Landscape
A beginner-level class with movement, music and using chalk pastels in various motions to create an expressive landscape in a relaxing and playful environment. Sunday, March 5th @ Stoughton Area Youth Center.
Adult Sports Intro to Pickleball
Learn how to play pickleball! You will learn the basics of the game, strategy, shot making, partner play, and have lots of fun! Coach: Blake Lewis, Professional Pickleball Coaching Certification Monday, December 19th @ Yahara Gym
Adult 3v3 Winter Basketball League
3v3 basketball is a half-court game played by two teams of three players each. First team to score 21 points wins. Teams will get 3 games a night. Only 8 team slots available, so sign up today.
Open Gym - Saturdays We have Open Gym Basketball on Saturdays in December, January, Febuary and early March at the Community Building Gym. Open gym runs from 1-4pm and there is a $3 drop-in fee to play. Open to all ages.