August 2015 newsletter

August 2015, Vol.32 No.8 Mission Statement We are dedicated to the enrichment of the lives of older adults and their families by providing diverse programs, social services and volunteer opportunities.

Freedom through Forgiveness Pg.10

Exploring World Cultures Presentation Pg. 10

Garden Tour Pg. 11 Summer Picnic Pg. 11

Brewer Game Pg. 11

In This Month’s Issue…

Services Case Management

2 3, 4

Nutrition

5

Commission On Aging

6

Support Groups

7

Events Month Highlights

10, 11 12

Ongoing Events/Classes 13 Activity Calendar

14

Menu Calendar

15

...and various presentations!

Look What We’re Grilling Up in August!

Staff/Contact Information 16

248 W. M AIN S T • S TOUGHTON W ISCONSIN 53589 • 608-873-8585 • w w w.ci.stoughton.wi.us/senior

Services:

Stoughton Area Senior Center

Case Management

Equipment Loan Closet

Stoughton, Towns of Albion & Dunkirk The Case Management program links older adults with services available to help them remain as independent as possible in their own homes and community. Our Senior Center’s case managers are devoted to coordinating, evaluating and advocating for such services to meet each individual’s needs and preferences.

Call 873-8585 to schedule an appointment.

If you live in Dunn, Pleasant Springs or Rutland case management services are provided by the McFarland Senior Outreach, (608) 838-7117.

Equipment such as wheelchairs, walkers and other items may be checked out on a short-term basis to those residing in our case management service area (Stoughton, Town of Albion and Town of Dunkirk). Call or stop in for details.

Monetary donations accepted.

Transportation: General

Veterans Assistance

FDS Enterp. City Cab/Lift Equipped Van Contact: 873-7233 RSVP Driver Program Donation-based transportation for medical appointments; first time users please call ASAP with appt. information. Rides are based on driver availability. Call: Richard Hoffman 873-6112 between the hours of 9AM and 4PM

Nutrition Programs Meals are served at the Center or delivered to homebound individuals every weekday. Please see page 5 for details on the nutrition meal site and home delivered meals service.

A representative is available on Fridays at the Stoughton Area Senior Center. Please call (608) 266-4158 to schedule an appointment.

Experience Works Unemployed individuals 55 and over with low income who are seeking employment or job training. Call 608-646-0409 for information.

Meal Site & Shopping

Foot Care Clinic

Transit Solutions Inc./Lift Equipped Van Call 873-8585 to make a reservation: • Stoughton Area Senior Center Meal Site Ride to noon lunch, Monday - Friday Donation $.50 each way or $1 round trip.

• Tuesday thru Friday Grocery Shopping Ride to Pick & Save/Walmart in Stoughton Time: 10:00 AM or 11:30 AM; Donation $2.00 round trip. No one will be denied rides to the meal site or to the grocery store based on their ability to donate.

• Mall Shopping, 2nd & 4th Fridays $3.00 Trips rotate between various malls in Madison: See Activity Calendar for monthly locations.

Time: 9:30 AM home pick up; 1:15 PM return.

3rd Monday, 12:30 - 3:30 PM 4th Tuesday, 8:30 AM -11:30 AM Call 873-8585 for an appointment. Cost $20.

For Diabetic Foot Care Appointments: $30

Blood Pressure Readings No appointments needed-Last Thursday of the month 9:00 AM - 12:00 PM 2

Please see our Stoughton Area Guide for Senior Services available at the Senior Center or on our website at www.ci.stoughton.wi.us/ senior, for a more complete list of the following services: Food Pantry • Medical • Housing • Financial Mental Health • Home Health • Respite Fitness/Wellness • Care Facilities

For further assistance, please call the Senior Center (608) 873-8585

S TOUGHTON A RE A S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589 • 873-8585

News: Case Management Services Information Payday Loans Excerpted from http://www.consumer.ftc.gov/articles/0097payday-loans"

I just need enough cash to tide me over until payday." The ads are on the radio, television, the Internet, even in the mail. They refer to payday loans, cash advance loans, check advance loans, post-dated check loans, or deferred deposit loans. The Federal Trade Commission, the nation’s consumer protection agency, says that regardless of their name, these small, short-term, high-rate loans by check cashers, finance companies and others all come at a very high price.

The federal Truth in Lending Act treats payday loans like other types of credit: the lenders must disclose the cost of the loan. Payday lenders must give you the finance charge (a dollar amount) and the annual percentage rate (APR — the cost of credit on a yearly basis) in writing before you sign for the loan. The APR is based on several things, including the amount you borrow, the interest rate and credit costs you’re being charged, and the length of your loan. A payday loan — that is, a cash advance secured by a personal check or paid by electronic transfer is very expensive credit. How expensive? Say you need to borrow $100 for two weeks. You write a personal check for $115, with $15 the fee to borrow the money. The check casher or payday lender agrees to hold your check until your next payday. When that day comes around, either the lender deposits the check and you redeem it by paying the $115 in cash, or you roll-over the loan and are charged $15 more to extend the financing for 14 more days. If you agree to electronic payments instead of a check, here’s what would happen on your next payday: the company would debit the full amount of the loan from your checking account electronically, or extend the loan for an additional $15. The cost of the initial $100 loan is a $15 finance charge and an annual percentage rate of 391 percent. If you roll-over the loan three times, the finance charge would climb to $60 to borrow the $100.

Alternatives to Payday Loans Before you decide to take out a payday loan, consider some alternatives.

1. Consider a small loan from your credit union or a small loan company. Some banks may offer short-term loans for small amounts at competitive rates. Find out the terms before you decide. In any case, shop first and compare all available offers.

2. Shop for the credit offer with the lowest cost.

Compare the APR and the finance charge, which includes loan fees, interest and other credit costs.

You are looking for the lowest APR. Military personnel have special protections against super-high fees or rates. Even with these protections, payday loans can be expensive, particularly if you roll-over the loan and are responsible for paying additional fees.

3. Contact your creditors as quickly as possible if you are having trouble with your payments, and ask for more time. Many may be willing to work with consumers who they believe are acting in good faith. They may offer an extension on your bills; make sure to find out what the charges would be for that service.

4. Contact your local consumer credit counseling service if you need help working out a debt repayment plan with creditors or developing a budget. You may want to check with your employer, credit union, or housing authority for no - or low-cost credit counseling programs, too.

S TOUGHTON A REA S ENIOR C ENTE R • 248 W. Main St., Stoughton WI 53589

• 873-8585

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News: Case Management Information 5. Make a realistic budget, including your monthly and daily expenditures, and plan, plan, plan. Try to avoid unnecessary purchases: the costs of small, every-day items like a cup of coffee add up. At the same time, try to build some savings: small deposits do help. A savings plan — however modest — can help you avoid borrowing for emergencies. Saving the fee on a $300 payday loan for six months, for example, can help you create a buffer against financial emergencies.

unable to afford necessary dental treatment because of low income which is linked to a permanent disability, chronic illness, or advanced age (65 or older). Dentists involved in this program agree to volunteer their time to serve this population. A person needing dental services without coverage may also consider reaching out to local dentistry schools or area technical colleges to see if they offer reduced services with their students.

6. Find out if you have if your bank will offer you overdraft protection on your checking account. If you are using most or all the funds in your account regularly and you make a mistake in your account records, overdraft protection can help protect you from further credit problems. Some banks offer “bounce protection,” which may cover individual overdrafts from checks or electronic withdrawals, generally for a fee. It can be costly, and may not guarantee that the bank automatically will pay the overdraft.

Sources: www.medicare.gov/coverage/dentalservices.html http://khn.org/news/adult-dental-coverageexpanding-slowlyin-medicaid/

The bottom line on payday loans: Try to find an alternative. If you must use one, try to limit the amount. Borrow only as much as you can afford to pay with your next paycheck — and still have enough to make it to next payday.

Free or Reduced Dental Services in Wisconsin

Wisconsin’s Department of Health Services provides a list on its website of free or reduced dental clinics that can be accessed here: www.dhs.wisconsin.gov/guide/freedental.htm.

One such program is the Donated Dental Service. The program is for people who are

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Published with permission from the Legal Services Team at the Greater Wisconsin Agency on Aging Resources’ Elder Law & Advocacy Center.

Case Managers schedules do vary at the Stoughton Area Senior Center, please call ahead to schedule appointments.

Senior Advocacy Training Interested in…Learning about citizen advocacy?

Understanding how decisions are made in Dane County & the State of Wisconsin? Strengthening your voice on issues impacting seniors to effect change? You will need to attend & complete all four workshop sessions. A $10 fee is requested but scholarships are available. To register, contact Esther Olson (608) 335-3207 or emolson@wisc.edu or visit www.danecountyhumanservices.org/AAA and click on “What’s New” for more info & print a registration form.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589 • 873-8585

Lisa’s

Kitchen Corner

Health Benefits of Watermelon 

Rich in electrolytes and water. Melons are nature’s gift to beat tropical summer thirst.



Very low in calories (just 30 calories/100 g) and carry minimal fats.



An excellent source of Vitamin-A, which is a powerful natural anti-oxidant.



Rich in other anti-oxidant flavonoids like lycopene, beta-carotene, lutein, zeaxanthin and cryptoxanthin. These antioxidants have been found to offer protection against cancer. Phyto-chemicals present in watermelon like lycopene and carotenoids have the ability to help protect cells and other structures in the body from oxygen-free radicals.



Watermelon fruit is a good source of potassium -an important component of cell and body fluids that helps controlling heart rate and blood pressure. It, thus, offers protection against stroke and heart diseases.



It contains a good amount of vitamin-B6, thiamin (vitamin B-1), vitamin-C, and manganese.

RECIPE OF THE MONTH: Grilled Watermelon Caprese Salad 8 triangle watermelon slices 2 Tbsp olive oil ½ tsp salt & ½ tsp pepper 2 Tbsp honey 1 pint grape tomatoes, quartered 4 oz. fresh mozzarella, sliced Bunch of fresh basil leaves Balsamic glaze for drizzling Preheat grill to medium. Brush both sides of watermelon with olive oil and season all sides with salt and pepper.

Drizzle honey over each and place on grill.

Grill each side for 2 minutes. Remove and add more honey, if desired.

Assemble salads by placing 2 watermelon triangles on each plate, then cover with a sprinkle of tomatoes, cheese and basil. Drizzle with balsamic glaze. Serve!

Nutrition Program Information: Meals are provided by Dane County through Consolidated Food Services. They are packaged, delivered and served by Senior Center volunteers. If you are a vegetarian or have special dietary needs, call and talk with Lisa regarding your meal options.

Nutrition Site: The Senior Center serves lunch Mon. thru Fri. at 12:00 PM. Menu pg.15.

Home Delivered Meals: Meal delivery is available to homebound older adults in the Stoughton Area School District every weekday Cost of Meals: Individuals 60 or older pay by donation. Suggested donation is $4.00.

Individuals under the age of 60 must pay the total cost: Meal Site: $7.50 Delivered Meal: $7.75.

Cancellations and reservations must be made by 1:00 PM on the previous working day. Any cancellations made on the day of, are still subject to payment to the County/Senior Center.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

• 873-8585

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News: COA Community Commission on Aging Meeting Highlights for July 7, 2015 Meetings are Open to the Public

Center News  Staff is beginning planning for this Fall and 2016 Budget.  More education is needed to help distinguish the difference between Seniors in Need (SIN) and the Center.  An ad hoc committee met to discuss ideas for Pick’n Save cart ads; waiting to see the design the company comes up with.

COA In-Service: Brainstormed future topics for COA or other broader audiences Strategic Plan :Since we have a good basis of self-assessment through our work with national accreditation work, COA decided that we:  Focus most time on gathering info. from the community through focus groups.  Come up key questions tied to critical issues concerning the aging population and SC’s role for the focus groups to discuss.  Hire or use existing staff or COA members to facilitate focus groups –TBD.  Make groups short, one-time meetings.  Revisit the Plan in 2-3 yrs, instead of 5.  Staff will have timeline suggestions in Aug.

We are the Champions ….again!!

Congratulations to our Wii bowling champions Bill, Reta, Corky, Tom, Jeanne, Donna and Derek.

If interested in joining the fun call 873-8585.

Great News from the Badger Senior Games . Our own Bill Buchanan had four 300 GAMES and one 279 game. He brought home the gold!

Way to bowl Bill!

Legislative Update: C. Heidenway urging the Senate to reauthorize the Older Americans Act. Committees: COA approved Evaluation Plan; Program: seeks a community member Volunteer: Volunteer application and handbook updated and will be incorporated into a complete packet for ease of distribution.

Next meeting: 11:00 AM, August 4, 2015 Stoughton Area Senior Center See the City website for full meeting minutes.

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Mark Your Calendars for a Caregiver Celebration!

Monday, October 5th at Agrace Hospice

Caregivers will enjoy a delicious lunch, and presentations on music therapy and healthy eating. Door prizes for everyone!

Registration is required. Watch for details in September’s Yahara Senior News newsletter or call Hollee Camacho at 873-8585.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589 • 873-8585

THIS MONTH’S SUPPORT EVENTS How to Be a PD Advocate Wed., August 26, 1:30 PM Dennis Owen, a local representative from the Parkinson’s Action Network, will talk about current legislative goals like The 21 Century Cures Bill and how individuals can make a difference in advocating for Parkinson’s disease. To give our speaker an approximate count, please call Hollee at 873-8585 if you plan.

Healthy Living with Diabetes Tuesdays, Sept. 8 – Oct. 13, 5:00 -7:30 PM Stoughton Hospital, Bryant Health Education Center.

This researched and proven workshop is designed to help adults with type 2 diabetes or pre-diabetes adults learn skills and increase their confidence in managing their diabetes.

Healthy Living with Diabetes does not replace existing treatments, but rather complements the treatments a participant receives.

Registration is required. To register, contact Sonja at (608) 873-2356. $20 per person for the series, and includes book, snacks and instruction. Space is limited.

Area Support Groups Caregiver Group

Parkinson Group

Watch for educational events this coming year. Call Hollee for information or if you have any ideas for a presentation topic. 873-8585

4th Wed., 1:30-2:30 PM Stoughton Area Senior Center Stoughton Room Contact: Hollee at 873-8585

Diabetic Support Group 2nd Monday 6 PM in the Stoughton Hospital Ridge Room. Contact Deb at 608-6286500 for more information

Grandparents Raising Relative’s Children 2nd Sat., 10:00 AM -12:00 PM The Rainbow Project Office 831 E. Washington Av. Madison Child care & transportation available to those in need.

Contact: Ethel Dunn, 238-8751

Grief Support Groups 3rd Tuesday, 3:00 PM Stoughton Area Senior Center Stoughton Room Contact: 873-8585 Facilitation provided by Southern Care Hospice

Low Vision Support 3rd Thursday, 1:00 - 2:30 PM Stoughton Area Senior Center Stoughton Room Contact: 873-8585

Multiple Sclerosis Group 2nd Tuesday, 10:00-11:30 AM Stoughton Area Senior Center Mandt Room Contact: 873-8585

Older Adult Alcoholics Anonymous To meet with a counselor in Stoughton call Earl German At 246-7606 ext. 1182

Alzheimer’s & Dementia Alliance of Wisconsin Information, education,

advocacy and support services including a 24/7 Helpline.

232-3400 or (888) 308-6251 support@alzwisc.org

Breast Cancer Support For individual support please call Karleen at 873-6041 or Judy at 608-770-7829 at Stoughton Hospital.

This series is sponsored by Stoughton Area Senior Center, Stoughton Hospital & Safe Communities

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

• 873-8585

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CenterEvents: Educational Freedom through Forgiveness

Tuesdays, August 4th- September 1st, 6:30 PM Have you been told you need to forgive?

Sometimes forgiving is hard, but unforgiveness can be painful. In Freedom through Forgiveness you can learn how to forgive. Join us as we learn together how to leave a legacy of forgiveness.

Presenter Tim Markle has Masters in Counseling and in Christian Studies. He lives in Stoughton with this wife and two teenage children. He continues to try to live a forgiving life as he teaches forgiveness to others.

Healthy Aging: Helping Your Aging Parents…and You Tuesday, August 11, 1:00 PM When your aging parents need assistance with Medicare, housing, health care or other vital concerns, where do you start? This informative presentation at the center will teach you:  how to find community resources that can help you care for aging parents, relatives or friends;  how to access a case manager and get their support; and  how to create and maintain a positive relationship with your parents throughout the aging process and caregiver journey.  Presented by Agrace Hospice.

Exploring World Cultures Presentation –Nepal Wednesday, August 5, 1:00 PM Join Cummins employee Yashpal Subedi as he presents on his home country of Nepal. Namaste!

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Attorney Hours at the Senior Center Local Estate Planning and Elder Law Attorney, Eric Christoffersen, assists clients with issues ranging from basic wills to complex trusts, and from probate administration to medical assistance planning. As a service to the Stoughton Community, Attorney Christoffersen will not charge you for meeting with him at the Stoughton Senior Center. You may be offered the option of retaining his law firm (for a fee) if additional work is required on your matter.

Contact info: Phone: 608-662-0440 Email: edc@dfgrams.com Office: 221 Kings Lynn Rd. Suite B, Stoughton, WI 53589 (by appointment only) 3rd Monday

UW Extension Nutrition Education Program Thursday, August 13, 11:30 AM Topic: Cooking for 1 or 2

Lunch & Learn: Bird Migration Thursday, August 20, 12:00 PM Join us for a presentation from Carolyn Beyer of the Madison Audubon Society to learn about which birds to watch for in the skies over our area during the coming weeks as the annual migration begins.

Bee Keeping Tuesday, August 25, 10:00 PM Scott and Janis from Mandt Honey Works will share information on the art of Bee Keeping, and samples to taste from this local business.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589 • 873-8585

CenterEvents: Arts & Entertainment August Movie: Woman in Gold, PG-13 Friday August 7, 1:00 PM Based on a true story. A Jewish refugee takes on the Austrian government to recover artwork she believes rightfully belongs to her family. Starring Helen Mirren & Ryan Reynold.

Dime Jingle Wed. Aug. 12, 1:00 PM This card game is easy to learn. Come sit with your friends, or make new friends! The best part is it only costs a dime for each game and there’s a chance you could win. Plus, we will have coffee and treats after the Dime Jingle games.

Memory Garden Tour at Mill Pond Park Wed., August 12, 9:30 AM Come and tour the beautiful Memory Garden on South Page Street at Mill Pond Park. Caretakers Giavana and Richard Lazzaro will share information on the many beautiful plants and bushes they maintain, and share their love and knowledge

Milwaukee Brewers vs.

Miami Marlins Wednesday, August 19 Cost: $50.00, Section 224 1:10 PM Game Time Bus Leaves at 10:00 AM Only 10 tickets still available

Summer Picnic & Catfish River Revue Friday August 21, Noon Join us for barbecued ribs, baked beans, cole slaw, mixed fresh fruit, slightlyspicy jalapeno corn bread and peach cobbler. The meal will be followed by classic country and bluegrass music from Catfish River Revue. Call by Thurs. 8/20 by noon for a meal.

Creative Writing Group Tuesday, August 25, 1:00 PM Join us for a monthly gathering to record memories and life experiences, and explore your creativity through writing. This group is being lead by community volunteer, Emily Meier.

Book Group Wednesday, August 26, 1:00 PM This month’s book is A Constellation of Vital Phenomena by Anthony Marra. Join us for an afternoon discussion group with support from the Stoughton Library every 4th Wednesday of the month at 1:00 PM. For questions, please call 873-6281.

FRIENDSHIP FUND FOR ACTIVITIES AT THE CENTER If you are in need of financial assistance to participate in activities at the Senior Center, there is a fund available to help you.

For more information please contact Cindy McGlynn/Director 873-8585.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

• 873-8585

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Month’s Highlights Lunch Bunch Group Friday, August 14 11:00 AM Location: Monona Garden Call the Center to register.

Thursday Salads at the Center  Aug 6 Chef Salad  Aug 13 Taco Salad  Aug. 20 Garden Salad  Aug. 27 California Cobb

Call by noon on Wednesday to order a salad.

873-8585

Coming Soon…

Chair Yoga Beginning in September, on Tuesdays, 10:30-11:15 AM, Registered Yoga Teacher, Jill Izydor will be offering Chair Yoga at the Senior Center. Yoga’s slow, focused movements, breathing awareness and relaxation techniques improves flexibility, balance, strength, mood and sleep. Chair yoga adapts traditional yoga poses to make them more accessible. Poses are done seated on the chair or standing using the chair for support.

Individualized modifications will be offered throughout the class depending on the specific needs of the participants. $3-$5 dollar suggested donation for the class.

Area Caregiver Event on Oct. 5 See page 6 for more “Save the Date” details.

  

To Girl Scout Troop #2254 for the 4th of July cookies. They were very tasty.

To the Yahara River Quilters for the beautiful quilted placemats for the meals program.

To all the people who helped make the Senior In Need fundraiser a success at the music gazebo event. Thank you!!

2015 FIRESIDE TRIPS: (Information sheets available at front desk) Westside Story: September 17 It’s a Wonderful Life: November 5 Registration & payment now handled by: Belleville Senior Citizens Center P.O. Box 267, Belleville WI 53508 (608) 424-6007

Is budgeting for food tight for you and your household?

Would you like to see your budget stretch further? FoodShare Wisconsin may be able to help.

FoodShare is a food assistance program and is for anyone with low or no income. This includes working people or those receiving Social Security, SSI, SSDI or Unemployment. You could receive monthly deposits on a debit-like card (the QUEST card) to help with your food purchases. If your monthly income is less than the amount shown for your household size, chances are good that you will be eligible. (1 person, $1,862; 2 people, $2,522; 3 people, $3,182; 4 people, $3,842). Call the FoodShare Helpline to complete a confidential prescreening and make an appointment for free application assistance: 1.877.366.3635.

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S TOUGHTON A RE A S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589 • 873-8585

Senior Center: Ongoing Programs Please see the Activity Calendar on page 14 for exact dates and times of the following programs.

You may call the Senior Center Receptionist at (608) 873-8585 for further information.

Fitness & Wellness Chair Exercise, $2/class Mon. Wed. Fri. 8:00 AM Chair Yoga, Starting in Sept. $4 /class Tuesdays 10:30 AM Gentle Yoga for Over 50 (OFF SITE) Suggested donation $3-$10 Tue. & Fri. 9:00AM, at Covenant Lutheran Church Line Dancing Join Us! Free Tuesdays 2:30 PM Ping Pong, Free Mondays 3:00 PM Doubles: Wednesday. 3:00 PM Singles: Friday. 10:30 AM

Tai Chi -Beginners $7/class Mon.10:30 AM New Students Welcome!!

Tai Chi $7/class, Mon. & Th. 9:00 AM Tai Chi –Advanced $10/class. Mon. & Th. 1:00 PM UW Nutrition Education, Free Topic: Herbs & Spices 2nd Thursday, 11:30 AM Wii Bowling or League Free Main Floor- Call for times or info Wii League Bowlers Needed!

Zumba 5:00 PM Wednesdays $4.00 per class, Main Level

Classes & Skill Development Computer/Tech Help Tues. & Thurs., 9:00 - 11:30 AM or by appointment, morning or afternoon. Come with your computer or tech questions. We have 4 computers, 3 iPads & WiFi.

Painting Group, Sept thru May Thur., 9:00 AM - 11:30 AM Free at Vennevoll Clubhouse

Handiwork, Free Mon., 1:00 - 3:30 PM Bring your current handiwork project & join the conversation.

Wood Carving, Thru Madison College Thur., 8:00 - 12:00 PM

Norwegian Language Class Wed., 9:00 - 11:00 AM No registration needed $10/class New students welcome!

Rosemaling Group, Free Wed., 9:15AM Norwegian Paint

Wood Shop, Free/Mornings Must take a safety course to use the shop.

Creative Writing Class, Free Last Tues. of month at 1:00 PM

Social & Recreation Bridge, Free Mon. & Thurs. 9:30 AM Bunco, $1.00 First Tues. of the month Chess, Free Fri. 10:00 AM Community Bingo, $1 3rd Wed. 1:00 PM Sponsor: McFarland State Bank Cribbage Free Every Monday 1:00 PM Dime Jingle 2nd Wed. 1PM Euchre Weds. 10:00 AM, Free 4th Saturday, 7:00 PM Over the Hill Bingo 4th Tues. 1:00PM Bring a “White Elephant” prize Ping Pong, Free Monday 3:00 PM Doubles: Wed. 3:00 Singles: Friday. 10:30 AM Pool Tables—Free/Daily Sheepshead, Thurs. 1:30 PM to 4:15 PM Lessons available Train Dominoes, Free Thursday 1:00 PM

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

• 873-8585

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Stoughton Area Senior Center Activities MONDAY

TUESDAY

WEDNESDAY

THURSDAY

AUGUST 2015 FRIDAY

3 8:00 Chair Stretch 9, 10:30 & 1 Tai Chi 9:30 Bridge 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

4 9:00 Computer/Tech 11:00 COA Mt. 1:00 Bunco 2:30 Line Dancing 6:30pm Forgiveness Class

5 8:00 Chair Stretch 9:00 Norwegian 9:15 Rosemaling 10:00 Euchre 1:00 Nepal Presentation 3:00 Ping Pong 5PM Zumba

6 8:00 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 10:30 Spanish Class 1:00 Adv. Tai Chi 1:00 Train Dominoes 1:30 Sheepshead

7 Veteran’s Assist.

8:00 Chair Stretch 10:00 Chess 10:30 Ping Pong 1:00 Movie

10 8:00 Chair Stretch 9, 10:30 & 1 Tai Chi 9:30 Bridge 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

11 9:00 Computer/Tech 10 MS Support Grp. 1:00 Helping Aging Parents Presnt.

2:30 Line Dancing 6:30pm Forgiveness Class

12 8:00 Chair Stretch 9:00 Norwegian 9:15 Rosemaling 9:30 Garden Tour 10:00 Euchre 1:00 Dime Jingle 3:00 Ping Pong NO Zumba today

13 8:00 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 10:30 Spanish Class 11:30 UW Food Pgm 1:00 Adv. Tai Chi 1:00 Train Dominoes 1:30 Sheepshead

14 Shop @ Hilldale Veteran’s Assist 8:00 Chair Stretch 9:30 Mayor/Coffee 10:00 Chess 10:30 Ping Pong 11:00 Lunch Bunch

17 Foot Care in PM 8:00 Chair Stretch 9, 10:30 & 1 Tai Chi 9:30 Bridge 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong 1-5 PM Attorney Hours

18 9:00 Computer/Tech 2:30 Line Dancing 3:00 Grief Support Group 6:30pm Forgiveness Class

19 Brewer Trip 8:00 Chair Stretch 9:00 Norwegian 9:15 Rosemaling 10:00 Euchre 1:00 Bingo 3:00 Ping Pong 5 PM Zumba

20 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge Noon Lunch & Learn 1:00 Adv. Tai Chi 1:00 Low Vision 1:00 Train Dominoes 1:30 Sheepshead

21 Veteran’s Assist 8:00 Chair Stretch 10:00 Chess 10:30 Ping Pong Noon Spec. Lunch and Music Pg. 11

24 8:00 Chair Stretch 9, 10:30 & 1 Tai Chi 9:30 Bridge 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

25 Foot Care in AM 9:00 Computer/Tech 10 Bee Keepers 1:00 Writing Class 1:00 Over the Hill Bingo 2:30 Line Dancing 6:30 Forgiveness Cl

26 8:00 Chair Stretch 9:00 Norwegian 9:15 Rosemaling 10:00 Euchre 1:00 Book Group 1:30 Parkinson Grp 3:00 Ping Pong 5PM Zumba

27 8:00 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9-12 Blood Press.Ck. 9:30 Bridge 1:00 Adv. Tai Chi 1:00 Train Dominoes 1:30 Sheepshead

28 Shop @ South Town Veteran’s Assist.

8:00 Chair Stretch 10:00 Chess 10:30 Ping Pong

31 8:00 Chair Stretch 9, 10:30 & 1 Tai Chi 9:30 Bridge 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

Saturday Evening Cards Euchre August 22 7:30 PM

Stoughton Area Senior Center

AUG. 2015 MENU

All meals provided by: DANE COUNTY CONSOLIDATED FOOD SERVICES MONDAY

TUESDAY

WEDNESDAY

3 Ham Slice Yams Buttered Green Beans Banana Multi Gr Bread Margarine

4 Spaghetti & Meat Sauce Parmesan Pkt. Mixed Green Salad Pear Slices Garlic Bread

5 Turkey Roast & Gravy Mashed Potatoes California Blend Veggies Peach Slices Wh Wh Bread/Marg Cake

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10 Beef Noodle Casserole Buttered Carrots Apple Juice Rye Bread/Merg.

Cookie

11 Baked Fish/ Tarter Sauce Rice Pilaf Buttered Broccole Banana Wh Wh Bread/Marg.

Cherry Crisp

12 Tuna Salad w/Leaf Lettuce/Tomato Sl. On Wh Wh Bun Pea Salad Mandarin Oranges Ice Cream Treat

13 Shrimp Pasta Salad Mixed Salad/Diced Tomato/Dressing Fruit Cup Wh WhBread/Marg Strawberry Ice Cream

14 Roast Beef/Gravy Roasted Red Potatoes/Marg Roasted Veggies Peach Slices Mulit Gr Bread Marg.

17 Brat/Bun Sauerkraut Ketchup/Mustard Tomato Juice ChunkyApplesauce

18 Chicken Salad on WhWh Bun/Lettuce GermanCucumbers Fresh Orange Cookie

19 Pizza Casserole Italian Green Beans Grape Juice Sm. Croissant/Marg Strawberry Short Cake & topping

20 Augratin Potatoes & Diced Ham Mixed Veggies Diced Peaches MultiGrBread/Marg Choc Ice Cream

21 Pork BBQ Ribs Baked Beans Coleslaw Fresh Fruit Jalepeno Corn Bread & Butter Peach Cobbler & Whip Cream

24 Tomato Barley Soup & Crackers Turkey & Cheese w/lettuce & tomato on Rye/Mayo Pkt. Fresh Apple Dessert Bar

25 Three Cheese Lasagna California Mix Veg. Pear Slices Bread Stix/Marg Sherbet

26 Roast Pork/Gravy Mashed Potatoes Carrot Coins Fruit Cocktail Wh Wh Bread Margarine

27 Beef Stoganoff over Egg Noodles Buttered Peas Banana Multi Gr Bread Margarine Pudding & topping

28 BBQ on Wh Wh Bun Potato Salad Buttered Corn Fresh Fruit Mix Cookie

31

For all lunch reservations please call 873-8585 by noon the business day before.

Chicken Macaroni Salad Three Bean Salad Fresh Orange WhWh Roll/Marg.

Lemon Dessert

THURSDAY

FRIDAY 7 Pork BBQ Ribs Cheesy Potatoes Coleslaw Mixed Fresh Fruit Dinner Roll/Marg.

Jell-O & topping

Chicken Broccoli Rotini Salad V-8 Juice Pineapple Sm. Croissant/ Marg.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

See the special salads that are offered on Thursdays at the center on page 12.

• 873-8585

15

Yahara Senior News 248 West Main Street Stoughton, WI 53589 608-873-8585 Fax # 608-873-8162 www.ci.stoughton.wi.us/senior/ Yahara Senior News is published once a month by the Stoughton Area Senior Center.

The Stoughton Area Senior Center, a non-profit agency, coordinates, develops, supports and monitors programs and services for persons over 55 years of age. This newsletter is published for the purpose of educating the older adults and their families. The service area is the City of Stoughton and the Towns of Albion, Dunkirk, Dunn, Pleasant Springs and Rutland.

If you wish to have this newsletter mailed to you, the cost is $9.00 per year.

Call 873-8585.

Senior Center Staff

Commission On Aging

Cindy McGlynn—Director Hollee Camacho—Assistant Director Jean Truss—Case Manager– Stoughton Kelly Janda—Case Manager-Stoughton JoAnn Seymour—Case Manager (M-W) Stoughton Lisa Hanson—Nutrition Coordinator Kristin Ott—Receptionist (M-Th ) Teressa Pellett—Volunteer/Program Coordinator (Hours Vary)

All COA Meetings Are Open To Public

Township Case Managers Albion & Dunkirk Cell Number 608-335-6677 Becky Kelly—M & TH at Stoughton Senior Center Pleasant Springs & Rutland ......................... 838-7117 Sara Sprang, McFarland Outreach/Senior Center Dunn & Christiana ........................................... 838-7117 Lori Andersen, McFarland Outreach/Senior Center Appointments made for home visits, or at Stoughton and McFarland Outreach offices.

David Bacon—Town of Pl. Springs .................... 877-9777 Sid Boersma—City Council Rep ........................ 873-6677 Kay Davis—City of Stoughton........................... 873-4886 Carol Heidenway—Town of Dunn.................. 835-5472 Nancy Hoffman—City of Stoughton……….….. …..219-4325 Ron Jensen—Town of Albion………………….………….228-5963 Don Mix—City of Stoughton.............................. 873-3637 Mary Onsager—School District Rep ............... 873-3999 Jeanne Schwass-Long—Town of Dunkirk.........873-9227 David Sharpe—City of Stoughton .....................877-8724 Charlotte Snow—City of Stoughton ................ 205-1281 Betty Thompson—Town of Rutland ................ 835-5145