Feb 2014 newsletter

February 2014,Vol.31 No. 2 Mission Statement We are dedicated to the enrichment of the lives of older adults and their families by providing diverse programs, social services and volunteer opportunities.

In This Month’s Issue…

Services

2

Case Manager Info

3-4

Nutrition

5

Community/Center News

6

Support Groups

7

Commission On Aging

11

Community News/Info

11

Ongoing Events/Classes 12 Monthly Highlights

13

Activity Calendar

14

February Highlights Sun. Feb. 2 5:00 PM Pizza and Super Bowl Party Wed. Feb. 5 1:00 PM Music with the Catfish River Revue Tues. Feb. 11 10:00 AM Travel Presentation Wed. Feb. 19 1:00 PM Hearing Presentation and Testing Fri. Feb. 21 1:00 PM Cabin Fever -Fest Tues. Feb. 25 9:30 AM Stoughton School Superintendent Onsager Presentation on Local School Referendum

PLEASE NOTE: NO MEALS WILL BE SERVED WHEN STOUGHTON SCHOOLS ARE CLOSED DUE TO SNOW or INCLEMENT WEATHER.

248 W. M AIN S T • S TOUGHTON W ISCONSIN 53589 • 608-873-8585 • w w w.ci.stoughton.wi.us/senior

Services:

Stoughton Area Senior Center

Case Management Stoughton, Towns of Albion & Dunkirk The Case Management program links older adults with services available to help them remain as independent as possible in their homes and community. Our Senior Center’s case managers are devoted to coordinating, evaluating and advocating for such services to meet each individual’s needs and preferences.

Call 873-8585 to schedule an appointment.

If you live in Dunn, Pleasant Springs or Rutland case management services are provided by the McFarland Senior Outreach, (608) 838-7117.

Transportation: General FDS Enterp. City Cab/Lift Equipped Van Contact: 873-7233 RSVP Driver Program Donation-based transportation for medical appointments; 48 hour notice recommended.

Contact: Richard Hoffman 873-6112 between the hours of 9AM and 4PM

Meal Site & Shopping Transit Solutions Inc./Lift Equipped Van Call 873-8585 to make a reservation: • Stoughton Area Senior Center Meal Site Ride to noon lunch, Monday - Friday Cost $.50 each way • Tuesday thru Friday Grocery Shopping Ride to Pick & Save/Walmart in Stoughton Time: 10:00 AM & 11:30 AM; Cost: $1.00/way • Mall Shopping, 2nd & 4th Fridays $1.50/way Trips rotate between various malls in Madison: See Activity Calendar for monthly locations.

Time: 9:30 AM home pick up; 1:15 PM return.

Equipment Loan Closet Equipment such as wheelchairs, commodes, walkers and other items may be checked out on a short-term basis to those residing in our case management service area (Stoughton, Town of Albion and Town of Dunkirk). Call or stop in for details. Monetary donations accepted.

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Nutrition Programs Meals are served at the Center or delivered to homebound individuals every weekday. Please see page 5 for details on the nutrition meal site and home delivered meals service.

Veterans Assistance A representative is available on Fridays at the Stoughton Area Senior Center. Please call (608) 266-4158 to schedule an appointment.

Experience Works Unemployed individuals 55 and over with low income who are seeking employment or job training. Call 608-646-0409 for information.

Blood Pressure Readings No appointments needed 2nd Monday of the month, 10:00 -11:00 AM Last Thursday 10:00 AM - 1:00 PM

Foot Care Clinic Offered third full week of the month Monday, 12:30 - 3:30 PM Tuesday, 8:30 AM -11:30 AM Call 873-8585 for an appointment. Cost $20.

For Diabetic Foot Care Appointments: $30 Tuesdays 8:30 AM to 11:30 AM at our Center

Please see our Stoughton Area Guide for Senior Services available at the Senior Center or on our website at www.ci.stoughton.wi.us/senior, for a more complete list of the following services: Food Pantry • Medical • Housing • Financial Mental Health • Home Health • Respite Fitness/Wellness • Care Facilities

For further assistance, please call the Senior Center (608) 873-8585

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

873 -8585

News: Case Management Services Wisconsin Landlord –Tenant law: Changes Impact Tenant Rights

not have notice of their vehicle, or a guest’s vehicle, being towed by a landlord.

On Thursday, December 12, 2013, Governor Scott Walker signed 2013 WI ACT 76 into law.

This is the third landlord –tenant law with major impacts and changes during the last two years.

The law itself will make over 20 changes that will adjust renters’ rights as well as the scope of landlords’ authorities. Most of the provisions of the law will go into effect March 1, 2014.

A landlord does not have to store items that have been left behind by a tenant after a move. This means if a tenant moves and forgets their items (for example, a box of photos or a bicycle) on the premises, the landlord can throw away, give away, or sell the items. There is no requirement for the landlord to tell the tenant that items were left behind or what happened to them.

Some of the major changes of the law to be aware of include; 1) speeding up the eviction process; 2) towing of vehicles and removal of property left behind and ; 3) determining whether the landlord or the tenant has responsibility for paying for pest control.

When first proposed, the law was going to change the responsibility for pest control from land lord to tenant. The good news is that this change did not become law. Under the new law, a landlord must prove that a tenant was at fault for pests, if the landlord wants to charge the tenant for the cost. However, there are no automatic charges to the tenant for pest control.

The evictions process has been changed which will likely speed up evictions. While an order from a judge is still required for an eviction to take place, a landlord is no longer required to have a sheriff present for the removal of the tenant’s property after an eviction has been ordered.

The presence of law enforcement was a safeguard for tenants and this safeguard has been removed by the passage of the new law.

There are many new changes in the law and as a tenant or a landlord it is important to know your rights. For Information , including a synopsis of the changes in the law, visit: www.tenantresourcecenter. org/ understand_your_rights

In addition, each county will have the discretion to change their eviction procedures to allow a landlord to mail a court summons to the tenant instead of requiring someone to personally serve the tenant. If a tenant misses their court date, a landlord may get a default judgment against the tenant. Now more than ever, it is very important for a tenant to appear in court to avoid a default judgment.

A landlord may now tow vehicles (at the owner’s expense) on their property so long as there is a sign posted that prohibits unauthorized vehicles.

There is no requirement that a vehicle be ticketed prior to being towed. This may mean a tenant will

The Stoughton Cab is now available on Sundays 9:00 AM to 2:00 PM

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

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News: Case Management Services Case Managers schedules do vary, please call ahead to schedule appointments. Thank you.

Need Help Filing Your Taxes?

It’s that time again! Tax season is upon us. The IRS began accepting tax returns on January 31, 2014. Unless an extension is requested, taxes are due Tuesday, April 15, 2014. Electronic filing is encouraged to expedite the processing of the returns and generate faster refunds through direct deposit. Last year, more than 80% of people filed electronically.

Each year, volunteers are available to provide income tax assistance to low-and moderateincome individuals. Here are several programs to be aware of this tax season: The Stoughton Volunteer Income Tax Assistance (VITA) Site The site will officially be open on Thursdays starting January 30, 2014 from 12:00 PM to 5:00 PM. The site will continue to be located at the TRI COR/Schroeder building, 724 East Main Street. The site will be open every Thursday through April 3, 2014. You will need to go in and make an appointment. No phone access.

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AARP Tax-Aide Program AARP provides tax assistance to low-and moderate-income taxpayers with special emphasis on those who are age 60 and older.

AARP Tax-Aide volunteers are trained to assist with filing the 1040 Form and the more standard schedules such as Schedules A and B. Electronic filing is offered at most sites with no charge to the taxpayer. AARP Tax-Aide also offers free, year-round online assistance where taxpayers can pose questions to volunteers 24 hours per day, 7 days per week. To find a location near you, call (866) 448-3611 or check out: www.aarp.org/applications/VMISLocator/ searchTaxAideLocations.action. The nearest location is the McFarland Senior Center at 838-7117. Call for appointments.

Technical Colleges Many local technical colleges offer free tax preparation services to the community.

Accounting and accounting assistant students prepare tax returns for individuals and families as part of their coursework. Call or log on to your local technical college to see if it offers a free tax clinic this season.

The Case Manager articles were published with permission from the Legal Services Team at the Greater WI Agency on Aging Resources; Elder Law and Advisory Center.

FRIENDSHIP FUND FOR ACTIVITIES AT THE CENTER If you are in need of financial assistance to participate in activities at the Senior Center, there is a fund available to help you.

For more information please contact Cindy McGlynn/Director 873-8585.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

Lisa’s

Kitchen Corner

Choosing a Nutrient-Rich Diet Enjoy your diet. In choosing nutrient-rich foods, you'll find they are familiar, easy to find and represent the five basic food groups. Achieving balance and building a healthier diet can be simple and stress-free. Selecting nutrient-rich foods and beverages first is a way to make better choices within your daily eating plan. Choose first among the basic food groups:  Brightly colored fruits and 100-percent fruit juice  Vibrantly colored vegetables including potatoes  Whole-grain, fortified and fiber-rich grain foods  Low-fat and fat-free milk, cheese and yogurt  Lean meats, poultry, fish, eggs, beans and nuts Here are some practical ways for you to add nutrient-rich foods and beverages to your daily diet.  Make creamier oatmeal by adding fat-free milk instead of water. Mix in some raisins, dried cranberries, cherries or blueberries too.  Make sandwiches on whole-grain bread, such as whole wheat or whole rye. Add slices of avocado, tomato or cucumber to fillings like lean roast beef, ham, turkey or chicken.  Whole-wheat macaroni and cheese is a great way to enjoy a whole-grain food with a serving of dairy.  When eating out, look for nutrient-rich choices such as entrée salads with grilled seafood and low-calorie dressing, baked potatoes topped with salsa, grilled vegetables and reduced-fat cheese and yogurt parfaits made with strawberries and blueberries.  Choose nutrient-rich beverages such as lowfat or fat-free plain or flavored milk or 100% fruit juice.  Top foods with chopped nuts or reduced-fat shredded sharp cheese to get crunch, flavor and nutrients from the first bite.



Spend a few minutes to cut and bag vegetables so they are in easy reach of every family member: ready-to-eat favorites including red, green or yellow peppers, broccoli or cauliflower flowerets, carrots, celery sticks, cucumbers, snap peas or whole radishes. Keep cut vegetables handy for mid-afternoon snacks, side dishes, lunch box additions or a quick nibble while waiting for dinner.  Serve meals that pack multiple nutrient-rich foods into one dish, such as hearty, broth-based soups that are full of colorful vegetables, beans and lean meat. Make chili with a dollop of low-fat yogurt. Serve these with whole-grain breads or rolls.  For dessert, enjoy a tropical treat by blending mango, plain low-fat milk, ice and a splash of pineapple juice. Or try stirring chocolate syrup into a cup of coffee-flavored yogurt, freeze and enjoy.

Article from eatright.org

Nutrition Program Information: All meals are provided by Dane County through Consolidated Food Services. They are packaged, delivered and served by Senior Center volunteers. If you are a vegetarian or have special dietary needs, please call and talk with Lisa regarding your meal options.

Nutrition Site: The Senior Center serves lunch every weekday at 12:00 PM. Menu pg.15.

Home Delivered Meals: Meal delivery is available to homebound older adults in the Stoughton Area School District every weekday.

Cost of Meals: Individuals 60 years or older pay by donation. Individuals under the age of 60 must pay the total cost . Meal Site: $7.50 Delivered Meal: $7.75. Please be reminded that cancellations and reservations be made by 1:00PM the previous working day.

Any cancellations made on the day of, are still subject to payment to the county.

S TOUGHTON A REA S ENIOR C ENTE R • 248 W. Main St., Stoughton WI 53589

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Community & Center News Thank you to the people and groups who have made recent monetary donations to the Senior Center. Every dollar given will make a difference. Thank you for choosing to donate to our Stoughton Area Senior Center.

Cindy McGlynn– Director

Remembrance Donations Given By:              

Pat Backus Gayland Snorek Agnes Grefsheim Gail Wollenzien Donna Ahlgrim Nicholas Aspero Karl & Rebecca Baumeister Steve Johnsen Jean & Rollie Smith Ruth Paulson Janey Barberino Bud Halverson Mary Ring Emil Robyn

Making A Difference Donations:                    

First Presbyterian Church-Oregon Ahn Family Trust Anonymous Coffee Break Ladies Reta Smith Robert Halverson Jeanne Schwass Long Kristy Thalacker Ralph & Wilma Baumbach David & Sue Diericks David & Ann Nelson Robert & Louise Kluge Norman & Verjean Sime David & Deborah Myren Ruth Herbeck Rich & Dee Hall Fred Ingersoll Wayne & Nancy Paulson Ken Clemmons Genevieve Wilberg

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Making A Difference Donations Cont:                                              

Lois Janny Circle 17 First Lutheran Church Doris Tyler Ervin & Shirley Erdahl Frederick & Doris Rickleff Robert & Arlene Hanson P. Stephen & Kristin Christenson Alice & Robert Boisen Wilbur Venske Rudy & Janet Silbaugh Karen Berg Jackie Kittelson Theora Utke Laverne & Beverly Pieper Irvy Barker Vennevoll Clubhouse Carol Heidenway Robert Veland Roger & Joyce Utermark Gary Obrecht Vila Seefeldt Kay Davis Ann Marie & Stan Johnson Ron & LouAnn Ellingson WooChun W. Paik Jack & Jan Finney Jahn & Jan Witzel Doug & Marlys Johnson Carol Rucks Marion Heggestad Edmond L. & Mary Smith Robert & Mary Bennett Dawn Farris & Rich Bogen Jodi Gray Betty Hull Thomas Robertson Patricia Listol Christa Westerberg Don & Doris Helmke Sheila Barber Lois Pieper David & Margaret Listug Tom & Carolyn Selsor Bob Davis Judie Johnson William Hye

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

FEBRUARY HIGHLIGHTS

Our Parkinson Group is now meeting monthly!

We will be alternating each month between visits from presenters and group discussions amongst our members. Please join us on Wednesday, February 26 at 1:30PM for an open discussion.

Zounds Hearing The ability to hear well is critical to our daily lives.

Zounds Hearing, LLC will help you make sure your hearing is clear. Join us on Wednesday, February 19 at 1:00 PM for an informational presentation on your hearing. Following the presentation, free hearing screenings will be available for up to 5 individuals. Call today to register and make an appointment to have your hearing screened. 873-8585

Area Support Groups Caregiver Group

Parkinson Group

2nd Thursday, 1:00-2:30 Stoughton Area Senior Center Mandt Room Contact: Hollee at 873-8585

4th Wednesday, 1:30-2:30 PM Stoughton Area Senior Center Stoughton Room Contact: Hollee at 873-8585

Diabetic Support Group

Multiple Sclerosis Group

2nd Monday 6 p.m. in the Stoughton Hospital Board Room. Contact Deb at 608-6286500 for more information

Grandparents Raising Relative’s Children 2nd Sat., 10:00 AM -12:00 PM The Rainbow Project Office 831 E. Washington Av. Madison Child care & transportation available to those in need.

Contact: Ethel Dunn, 238-8751

Grief Support Groups 3rd Tuesday, 3:00 PM Stoughton Area Senior Center Stoughton Room Contact: 873-8585 Facilitation provided by Southern Care Hospice

Hope Chest Breast Cancer Support 3rd Monday, 6:00 - 7:30 PM Stoughton Hospital, Board Rm 900 Ridge Street Contact: 877-3476

Low Vision Support

2nd Tuesday, 9:30 - 11:30 AM Stoughton Area Senior Center Mandt Room Contact: 873-8585

Older Adult Alcoholics Anonymous Every Tuesday, 2:00 PM Stoughton Area Senior Center Stoughton Room, 2nd Floor In order to maintain confidentiality individuals may enter/exit from building’s back NW corner door.

Contact: Earl German 246-7606 ext. 1182

Alzheimer’s & Dementia Alliance of Wisconsin Information, education,

advocacy and support services including a 24/7 Helpline.

232-3400 or (888) 308-6251 support@alzwisc.org

Dementia Support Group 1st Wednesday 5:30-7:30 PM Stoughton Board Room Stoughton Hospital

3rd Thursday, 1:00 - 2:30 PM Stoughton Area Senior Center Stoughton Room Contact: 873-8585

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

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2014 Winter Olympics in Sochi Russia February 7th to 23rd Come and watch the games at the Senior Center on our Big Screen TV. Call for exact times and events.

Become a friend to an older adult today and make a difference!

After the death of her spouse Jean was becoming more and more isolated and depressed. All of Jean’s friends were gone and her children lived far away. Through Peer Support of Dane County, Jean was matched with a volunteer who came to visit her once a week. They talked and played games and even met for lunch. With the help and encouragement of her Peer Support friend, Jean has begun joining groups at her local senior center and feeling good about life again. You too can make a difference in someone’s life. Peer Support is a companion program that works with all Dane County Senior Centers. Volunteering with Peer Support is easy, flexible and in your community.

Become a friend to an older adult today to make a difference!

Contact Anita at 608-846-9469 or abrown-huber@thecommunitycornerstone.org for more information.

News: COA & Community Commission on Aging No Meeting Highlights for January 7, 2014 Meeting was canceled due to cold weather.

Next meeting: 11:00 p.m. February 4, 2014 Stoughton Area Senior Center Stoughton Room

Coffee with the Coaches Thurs, February 20 at 10:00 AM Meet Stoughton High School Coaches and discuss the latest in high school sports.

Walking The Local Halls Are you looking for an opportunity to get out of the house and get exercise during the colder weather? If so, consider walking the halls of River Bluff School. At no charge, River Bluff will be open to the public until March, Monday thru Friday, 5:00 to 7:00 PM. For more details call the Stoughton High School Athletic Office at 877-5620.

Home Energy Assistance Schedule an appointment with Energy Services, Inc. at (608) 333-0333. For all other questions please call 608-267-8601.

Annual Pool Tournament Winners This year our winners are : Singles : Robert Rindt Doubles : Kay Huppeler and Robert Rindt

Healthy Living With Diabetes Tuesdays, Feb. 4 –March 11 10:00 A.M.-12:30 P.M. Stoughton Hospital, Bryant Center Are you or someone you care for a type 2 diabetic? Sign up now for “Healthy Living with Diabetes,” a six-week series which teaches self-management skills and increases confidence in managing the condition. Registration required.

Cost is $20 per person for the series; cost includes book, snacks and instruction.

To register, contact Sonja (608) 873-2356.

Space is limited, please call soon.

Visit www.wihealthyaging.org

S TOUGHTON A REA S ENIOR C ENTE R • 248 W. Main St., Stoughton WI 53589

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Senior Center: Ongoing Programs Please see the Activity Calendar on page 14 for exact dates and times of the following programs.

You may call the Senior Center Receptionist at (608) 873-8585 for further information.

Fitness & Wellness Chair Exercise, $2/class Mon. Wed. Fri. 8:00 AM Chair Massage, Tuesdays $10/15-mins This month: Tues. Feb 4 & 18 Call to schedule appointment.

Line Dancing Every other Tues. 2:30 PM Check Calendar UW Nutrition Education, Free Topic: Whole Grains 2nd Thursday, 11:30 AM Ping Pong, Free Doubles: Wednesday. 3:00 PM Singles: Friday. 10:30 AM

Tai Chi -Beginners $5/class or $27 for 6 classes Mon.10:30 AM Tai Chi Mon. & Th. 9:00 AM $5/class Tai Chi –Advanced $10/class Mon. & Thurs. 1:00 PM Wii Bowling or League Free Main Floor- Call for times or info Gentle Yoga for Over 50 OFF SITE Suggested donation $3-$10 Tue. & Fri. 9:00AM, at the Covenant Lutheran Church Zumba Fridays 9:15 to 10AM $3 New participants welcome!!

Classes & Skill Development Computer/Tech Help Tues. & Thurs., 9:00 - 11:30 AM or by appointment, morning or afternoon. Come with your computer or tech questions. We have 4 computers, 3 iPads & WiFi. Handiwork, Free Mon., 1:00 - 3:30 PM Bring your current project & join the conversation.

Norwegian Language Class Wed., 9:00 - 11:00 AM No registration needed. $10 New students welcome!

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Painting Group, Sept-May Thur., 9:30 AM - 11:30 AM Free at Vennevoll Clubhouse Rosemaling Group, Free Wed., 9:15AM Norwegian Paint Wood Carving, Thru MATC Thur., 8:00 - 12:00 PM Wood Shop, Free Mornings Must take a safety course to use the shop.

Creative Writing Class, Free Last Tues. of month at 1:00 PM Poetry Writing Group Free Every Tuesday 10:00 AM

Social & Recreation Bridge, Free Mon. & Thurs. 9:30 AM Bunco, 1st Tuesday $1.00 Chess, Free Fri. 10:00 AM Community Bingo, $1 3rd Wed. 1:00 PM Sponsor: TBA Cribbage Free Every Monday 1:00 PM Euchre 4th Saturday 7:30 PM Feb. 22 Over the Hill Bingo 4th Tues. 1:00 PM Bring a “White Elephant” Prize for the games Pool Table, Free Daily Sheepshead, Thurs. 1:30 PM to 4:15 PM Lessons available when called in advance.

Ping Pong, Free Monday 3:00 PM Doubles: Wed. 3:00 Singles: Friday.

10:30 AM

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

February Highlights Live Music with Catfish River Revue Pizza and Super Bowl on the Big Screen Sunday, February 2 Pizza Tailgate Supper starts at 5:00 PM, game time 5:30 PM. Open to All! Bring a snack to share with your fellow football fans. Call to register for the Tailgate, cost is $3.00 for pizza.

Wednesday, February 5th at 1:00 pm.

Welcome one of our favorite local bands for a special and rare Winter performance. Enjoy some of your country and bluegrass favorites with a side of humor.

Lunch Time Laughs First Wednesday of each month at Noon.

Come share some laughs over the lunch hour as we view some favorite classic comedies.

Reservations 873-8585.

Free Movie Fridays Friday Feb. 7th 1:00 PM The Ultimate Life Rated PG-13 A billionaire with questionable priorities re-examines his life after discovering his grandfather's journal.

Extended Travel Presentation

Tuesday, February 11th at 10:00 AM In partnership with several other area Senior Centers, we are offering several Extended Travel Trips during the 2014 calendar year. To provide you with the most detailed information possible, Stoughton Senior Center is holding a presentation followed by a question and answer session for your convenience. Brochures for each trip option are available upon request for your review or available at our receptionist desk.

Over the Hill Bingo Tues. Feb. 25 at 1:00 PM Bring a “White Elephant” gift to play.

BUNCO Tues. Feb. 4 1:00 PM $1.00 New players welcome! Join the fun!

Lunch Bunch Group Friday, Feb. 14 at 11:00 AM Sugar and Spice Eatery Bring a friend or come alone and meet new friends. Call center for your reservation.

Cabin Fever Fest Is Back!

Friday Feb. 21st 1:00 PM Get out of the house and join friends for an afternoon of fun. Join us for cards, board games, music and more from 1:00-4:00 PM. Call to register for games.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

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Stoughton Area Senior Center Activities MONDAY

TUESDAY

WEDNESDAY

Saturday Evening Cards-Euchre February 22

February 2014

THURSDAY

FRIDAY

Center Open by Volunteers Saturday Mornings 9-11 AM

Super Bowl and Pizza Party Sun. Feb. 2 5:00 PM Cost $3 for pizza May bring a snack to share

3 8:00 Chair Stretch 9:00 Tai Chi 9:30 Bridge 10:00 Grief Series 10:30 Beg Tai Chi 1:00 Adv. Tai Chi 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

4 9:00 Computer/Tech 10:00 Poetry Group 11:00 COA Meeting Noon Chair Massage 1:00 Bunco 2:00 AA Meeting 2:30 Line Dancing

5 8:00 Chair Stretch 9:00Norwegian Class 9:15 Rosemaling Lunch & Laughs 1:00 Music with Catfish River Revue 3:00 Ping Pong

6 8 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Brdge 1:00 Adv. Tai Chi 1:00 Train 1:30 Sheepshead

7 Veteran’s Assist.

8:00 Chair Stretch 9:15 Zumba 10:30 Ping Pong 1:00 PD Exercise 1:00 Movie pg. 13

10 8:00 Chair Stretch 9:00 Tai Chi 10 Blood Press. Chk. 10 Grief Series 10:30 Beg Tai Chi 1:00 Adv. Tai Chi 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

11 9:00 Computer/Tech 9:30 MS Support 10:00 Travel Presentation Pg.13 10:00 Poetry Group 2:00 AA Meeting 2:30 Line Dancing

12 8:00 Chair Stretch 9:00Norwegian Class 9:15 Rosemaling 3:00 Ping Pong

13 8 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 11:30 UW Food Prog 1:00 Adv. Tai Chi 1:00 Train 1:00 Caregiver Grp 1:30 Sheepshead

14 Veteran’s Assist.

Shop East Town 8:00 Chair Stretch 9:15 Zumba 9:30 Coffee/Mayor 10:00 Chess 10:30 Ping Pong 11:00 Lunch Bunch 1:00 PD Exercise

17 Foot Care in PM 8:00 Chair Stretch 9:00 Tai Chi 9:30 Bridge 10:30 Beg Tai Chi 1:00 Adv. Tai Chi 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

18 Foot Care in AM 9:00 Computer/Tech 10:00 Poetry Group Noon Chair Massage 2:00 AA Meeting 3:00 Grief Support

19 8:00 Chair Stretch 9:00Norwegian Class 9:15 Rosemaling 1:00 Bingo 1:00 Hearing Presentation Pg.7 3:00 Ping Pong

20 8 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 10 Meet Coaches 1:00 Adv. Tai Chi 1:00 Train 1:00 Low Vision Grp 1:30 Sheepshead

21 Veteran’s Assist 8:00 Chair Stretch 9:15 Zumba 10:00 Chess 10:30 Ping Pong 1:00 PD Exercise 1:00 Cabin Fever Fest Pg. 13

24 8:00 Chair Stretch 9:00 Tai Chi 9:30 Bridge 10:30 Beg Tai Chi 1:00 Adv. Tai Chi 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

25 9:00 Computer/Tech 9:30 Superintendent School Referendum Information Pg 1 10:00 Poetry Group 1:00 Writing Group 1:00 Over the Hill Bingo 2:00 AA Meeting 2:30 Line Dancing

26 8:00 Chair Stretch 9:00Norwegian Class 9:15 Rosemaling 1:30 Parkinson Grp. 3:00 Ping Pong

27 8 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 10-1Blood Press. Ck 1:00 Adv. Tai Chi 1:00 Train 1:30 Sheepshead

28 Shop Super Walmart Veteran’s Assist 8:00 Chair Stretch 9:15 Zumba 10:00 Chess 10:30 Ping Pong 1:00 PD Exercise

Stoughton Area Senior Center

February 2014 Menu

All meals provided by: DANE COUNTY CONSOLIDATED FOOD SERVICES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Various salads available on Thursdays at the Center.

Call for salad information at 873-8585

For all lunch reservations please call by noon the business day before.

873-8585 3 Cheeseburger/Bun Ketchup/Mustard Onion Slice Vegetable Blend Banana Cookie

4 Salisbury Steak/ Gravy Mashed Potatoes Chuck Wagon Corn Apple Slices Multi Gr Bread Margarine

5 Chicken Ala King Rice Beets Pineapple Wh Wh Bread/ Marg.

Cake

6 Sliced Turkey Ham Scalloped Potatoes Squash Fruit Cup Rye Bread/ Marg.

Pudding

7 Cheesy Spaghetti Casserole Green Beans Peach Slices Garlic Bread Cookie

10 Tatar Tot Casserole Chuck Wagon Corn Pear Half Corn Bread Margarine Cookie

11 Turkey Roast/Gravy Mashed Potatoes/ Gravy California Blend Veg. Apricots Wh Wh Bread/ Marg.

Jell-O Cake

12 Polish Sausage Baked Beans Carrot Coins Applesauce Wh Wh Bread/ Marg.

Ice Cream

13 Meatloaf Baked Potato/Sour Cream Spinach Fruit Cocktail Wh Wh Bread/ Marg.

14 Tomato Barley Soup Crackers Sliced Turkey & Cheese on Rye w/ lettuce & tomato Mayo Pkt. Peaches

17 Chicken Tetrazinni Casserole Broccoli Flowerets Apricots Wh Wh Roll/ Marg.

Pumpkin Bars

18 Pork Roast/Gravy Rice Pilaf French Green Beans Cinnamon Sl. Apples Multi Gr White Bread Margarine Cookie

19 BBQ Ribs on Bone Sauce on Side Baked Potato/Sour Cream Roasted Root Veg. Fresh Orange Lemon Bar

20 Goulash Casserole Mixed Veggies.

Peach Multi Gr Bread Margarine Jell-O

21 Breaded Fish on Bun Cheese Slice Tartar Sauce Pkt. Peas & Onions Banana Ice Cream Cup

24 Spaghetti & Meatballs Parmesan Ch. Pkt. Carrot Coins Pineapple Wh Wh Bread/ Marg.

25 Sliced Turkey Ham Augratin Potatoes Broccoli Flowerets Applesauce Wh Wh Roll/ Marg.

26 Beef Stew Biscuit/Marg.

Fruit Cocktail Cookie

27 Broccoli Cheese Soup & Crackers Chicken Salad on Wh Wh Bread Pear Slices Cookie

28 Salisbury Steak Mashed Potatoes & Gravy Squash Apricots in Jell-O Multi Gr Bread Margarine

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

873 -8585

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Yahara Senior News 248 West Main Street Stoughton, WI 53589 608-873-8585 Fax # 608-873-8162 www.ci.stoughton.wi.us/senior/ Yahara Senior News is published once a month by the Stoughton Area Senior Center.

The Stoughton Area Senior Center, a non-profit agency, coordinates, develops, supports and monitors programs and services for persons over 55 years of age. This newsletter is published for the purpose of educating the older adults and their families. The service area is the City of Stoughton and the Towns of Albion, Dunkirk, Dunn, Pleasant Springs and Rutland.

If you wish to have this newsletter mailed to you, the cost is $8.00 per year.

Call 873-8585.

Senior Center Staff

Commission On Aging

Cindy McGlynn—Director Hollee Camacho—Assistant Director (M-Th) Jean Truss—Case Manager Kelly Janda—Case Manager JoAnn Seymour—Case Manager (M-W) Lisa Hanson—Nutrition Coordinator Kristin Ott—Receptionist (M-TH ) Teressa Pellett—Volunteer/Program Coordinator (Hours Vary)

All Meetings Are Open To Public

Township Case Managers Albion & Dunkirk Cell Number 608-335-6677 Becky Kelly—M & TH at Stoughton Senior Center Pleasant Springs & Rutland ......................... 838-7117 Sara Sprang, McFarland Outreach/Senior Center Dunn & Christiana .......................................... 838-7117 Lori Andersen, McFarland Outreach/Senior Center Appointments made for home visits, or at Stoughton and McFarland Outreach offices.

David Bacon—Town of Pl. Springs .....................877-9777 Open—City of Stoughton .....................................................

Kay Davis—City of Stoughton ........................... 873-4886 Carol Heidenway—Town of Dunn .................. 835-5472 Ralph Baumbach—City of Stoughton……………..873-6235 Don Mix—City of Stoughton ............................. 873-3637 Mary Onsager—School District Rep ................ 873-3999 Jeanne Schwass-Long—Town of Dunkirk ........ 873-9227 David Sharpe—City of Stoughton ..................... 877-8724 Charlotte Snow—City of Stoughton ................. 205-1281 Betty Thompson—Town of Rutland................ 835-5145 Ross Urven—City Council Rep ......................... 873-6677 Ron Jensen—Town of Albion………………….…………..228-5963