Yahara Senior News May 2013

May 2013,Vol.30 No. 5 Mission Statement We are dedicated to the enrichment of the lives of older adults and their families by providing diverse programs, social services and volunteer opportunities.

In This Month’s Issue…

SYTTENDE MAI EVENTS at the SENIOR CENTER All Are Welcome Syttende Mai Headquarters Thursday May 16 Open 8:00 am to 4:30 pm 11:00 am Fox Prairie School Norwegian Program 6:30 pm Hall of Fame Induction Friday May 17 Open 8:00 am to 4:30 pm Chose’s Coney Dog Meal $5.00 11:00am to 2:00pm

Services

2

Case Manager Info

3-4

Nutrition

5

Community/Center News

6

Support Groups

7

Commission On Aging

11

Community News/Info

11

Ongoing Events/Classes

12

See page 11

Monthly Highlights

13

Mental Health Month

Activity Calendar

14

Menu Calendar

15

Saturday May 18 For sale: Chose’s Coney Sauce or heat and eat BBQ 16oz. containers to go. $5.00

May Is...

Older American’s Month See page 4

248 W. M AIN S T • S TOUGHTON W ISCONSIN 53589 • 608-873-8585 • w w w.ci.stoughton.wi.us/senior

Services:

Stoughton Area Senior Center

Case Management Stoughton, Towns of Albion & Dunkirk The Case Management program links older adults with services available to help them remain as independent as possible in their homes and community. Our Senior Center’s case managers are devoted to coordinating, evaluating and advocating for such services to meet each individual’s needs and preferences.

Call 873-8585 to schedule an appointment.

If you live in Dunn, Pleasant Springs or Rutland case management services are provided by the McFarland Senior Outreach, (608) 838-7117.

Transportation: General FDS Enterp. City Cab/Lift Equipped Van Contact: 873-7233 RSVP Driver Program Donation-based transportation for medical appointments; 48 hour notice recommended.

Contact: Richard Hoffman 873-6112 between the hours of 9AM and 4PM

Nutrition Programs Meals are served at the Center or delivered to homebound individuals every weekday. Please see page 5 for details on the nutrition meal site and home delivered meals service.

Veterans Assistance A representative is available on Fridays at the Stoughton Area Senior Center . Please call (608) 266-4158 to schedule an appointment.

Experience Works Unemployed individuals 55 and over with low income who are seeking employment or job training. Call 608-646-0409 for information.

Blood Pressure Readings No appointments needed 2nd Monday of the month, 10:00 -11:00 AM Last Thursday 10:00 AM - 1:00 PM &1/2 hour before Bingo days

Meal Site & Shopping Transit Solutions Inc./Lift Equipped Van Call 873-8585 to make a reservation: • Stoughton Area Senior Center Meal Site Ride to noon lunch, Monday - Friday Cost $.50 each way • Tuesday thru Friday Grocery Shopping Ride to Pick & Save/Walmart in Stoughton Time: 10:00 AM & 11:30 AM; Cost: $1.00/way • Mall Shopping, 2nd & 4th Fridays $1.50/way Trips rotate between various malls in Madison: See Activity Calendar for monthly locations.

Time: 9:30 AM home pick up; 1:15 PM return.

Equipment Loan Closet Equipment such as wheelchairs, commodes, walkers and other items may be checked out on a short-term basis to those residing in our case management service area (Stoughton, Town of Albion and Town of Dunkirk). Call or stop in for details. Monetary donations accepted.

2

Foot Care Clinic Offered third full week of the month Monday, 12:30 - 3:30 PM Tuesday, 8:30 AM -11:30 AM Call 873-8585 for an appointment. Cost $20.

For Diabetic Foot Care Appointments: $30 Tuesdays 8:30 AM to 11:30 AM at our Center Please see our Stoughton Area Guide for Senior Services available at the Senior Center or on our website at www.ci.stoughton.wi.us/senior, for a more complete list of the following services: Food Pantry • Medical • Housing • Financial Mental Health • Home Health • Respite Fitness/Wellness • Care Facilities

For further assistance, please call the Senior Center (608) 873-8585

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

873 -8585

News: Case Management Services Dementia Support Group

Free Phone Contest

Stoughton Hospital is pleased to offer a new dementia support group. This group is intended for adults (over 18) who are involved with a loved one with dementia. It’s free and spouses and other caregivers are encouraged to attend. This support group will offer a safe and supportive confidential space to discuss situations with others for emotional support and to exchange coping skills with others. In addition, learn more about dementia and the latest research pertaining to it. Jacob Dunn, MSW, CAPSW, is the social worker for the Geriatric Psychiatry Unit at Stoughton Hospital and will assist in facilitating this support group. Jacob is also an adjunct faculty member at George Williams College of Aurora University School of Social Work, and teaches courses in gerontology. Jacob received his Bachelor’s degree in social work from the University of Wisconsin-Whitewater, and his Master of Social Work degree from George Williams College of Aurora University.

The support group will meet the first and third Tuesday of each month beginning at 5:30 p.m., and may end at 7:30 p.m., or sooner. It will be held in the Stoughton Hospital Board Room.

The dates are: April 16, May 7, May 21, June 4, June 18, July 2, July 16, August 6 and August 20.

Seating is limited.

Please call Sonja at 608-873-2356 or email pr3@stohosp.com to reserve a spot.

The Wisconsin Council of the Blind & Visually Impaired received a grant from the Public Service Commission to purchase and distribute 40 free phones for people who are blind or visually impaired. These phones include adaptive features like large buttons, talk back or Braille.

Farm Market Vouchers June 10th, 2013 9:00 AM to 11:00 AM Stoughton Senior Center Eligibility for vouchers include: Proof of your age, residence and income level.

Please bring your photo id with address and birth date (must be 60 years or older) AND some proof of income for the last year.

Only one set of vouchers is allowed per household per session.

They are holding an essay contest titled “Call Me Connected.” They would like to learn about how you stay connected to family, friends and your community, and how a free telephone would enhance communications for you as a person with vision loss. In addition to an essay, contestants must complete a brief entry form that includes contact information and a reprint permission statement.

Contest deadline is Friday, May 10, 2013. Find more details on the Council’s home page at www.wcblind.org. Send them your essay soon, and please tell others about this opportunity.

Free Dialysis Appointment Rides If you need a ride to dialysis appointments in Madison, you can call the Transportation Call Center at 608-242-6489 to arrange a ride. The transportation is provided by members of the Dane County TimeBank. The drivers are TimeBank volunteers using their own vehicles.

Riders can donate their time as well if they wish.

Preferred donations include sharing talents you may have like volunteering to make a phone call and chat with a homebound senior, or making something like a greeting card or a knitted scarf.

If you are interested in becoming a Dialysis Driver contact Kristin Sage by calling 608-630-6435.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

3

News: Case Management Services MENTAL HEALTH AWARENESS MONTH According to the National Institute of Mental Health, one in four American adults is living with a diagnosable, treatable mental health condition.

Mental Health Awareness Month in May highlights that these individuals can live full and productive lives. Depression, anxiety, substance abuse, and post-traumatic stress disorder are examples of mental health issues that can be treated. Family members, friends, veterans, or colleagues may be quietly struggling with a mental health issue. And you may be the person in the best position to encourage them to seek the help that can lead them on the way to healing. For more than 60 years, Mental Health America and their affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through the media, local events and screenings.

This year's theme is Pathways to Wellness.

For more information, go to http:// www.mentalhealthamerica.net/go/about-us/whatwe-do/programs-and-events/mental-healthmonth A recently released Mayo Clinic study found that apathy and depression significantly predict an individual’s progression from mild cognitive impairment to dementia. · People with mild cognitive impairment and depression had a 66% increased risk of developing dementia. · People with mild cognitive impairment and apathy had a 99% increased risk of developing dementia.

needs of older adults. Their goal is to promote hope and health for older adults. They have licensed counselors who have many years of experience. Through a conversational process with a supportive professional, you will identify areas of personal concern. Then together, with the counselor, you will develop skills that will help you cope better with your situation. Possible topics for counseling are depression, anxiety, adjusting to retirement, loss of a loved one, coping with family issues, and coping as a caregiver. The counselors are available to meet at their office at 128 E. Olin Avenue in Madison, WI. · PEARLS Program: Have you been feeling down or blue? Have you lost interest in doing things? If you answered yes to these questions, there is help for you. The PEARLS program is an in-home counseling program. A counselor will meet with you individually, in your own home, and help identify and solve problems that are linked to making you feel the way you do. To qualify, you need to be 60 years or older. Most Medicare Supplement insurances cover the cost for counseling; ask more about this when you call Family Services. For questions or to make a referral to the WISE Star or PEARLS Programs call Family Services at 252 -1320 and ask for Megan Grunke.

For any other questions or help please call our case managers at the Stoughton Area Senior Center at 608-873-8585.

Counseling Options Family Service Madison offers two counseling programs, one is located at their office, the other is available in your own home. We have brochures on these programs if you would like more information. · WISE Star Program: WISE Star is a program designed to meet the 4

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

Lisa’s

Kitchen Corner

Preventing Contamination Excerpts taken from New York Times article Jan 4, 2013 by Stephanie Strom

Recipe of the Month

“The Food and Drug Administration proposed two sweeping rules aimed at preventing the contamination of produce and processed foods, which has sickened tens of thousands of Americans annually in recent years. Changes include requirements for better record keeping, plans for handling outbreaks and measures that would prevent the spread of contaminants in the first place. New safety measures might include that foods are cooked at temperatures high enough to kill bacteria. Another may be to require the roasting of raw peanuts at a temperature guaranteed to kill salmonella, and roasted nuts would then have to be kept separate from raw nuts to further reduce the risk of contamination.”

Frozen Yogurt Pop

I found a great website to check out for recalls on foods, both for human and animal consumption, and for drug recalls. It is www.fda.gov .It is up to us to be vigilant as to what we put into us and into our pets bodies.

2 cups plain yogurt 1 tablespoon sugar 1 teaspoon vanilla extract 2/3 cup low-sugar strawberry jam Put all ingredients in a medium bowl and beat with electric mixer at medium speed until frothy and well mixed, about 30 seconds.

Pour into six 3-ounce paper cups and freeze about an hour. Insert wooden sticks into center of each cup and freeze until mixture is firm. Peel paper cups from yogurt pops before eating.

Volunteer Opportunities Meals on Wheels Drivers for Wednesdays Kitchen Help and Kitchen Substitutes Needed Various Days Call Lisa at 873-8585 for more information

NUTRITION PROGRAM INFORMATION All meals are provided by Dane County through Consolidated Food Services. They are packaged, delivered and served by Senior Center volunteers.

If you are a vegetarian or have special dietary needs, please call and talk with Lisa regarding your meal options.

Nutrition Site: The Senior Center serves lunch every weekday at 12:00 PM. See menu page 15.

Home Delivered Meals: Meal delivery is available to homebound older adults in the Stoughton Area School District every weekday.

Cost of Meals: Individuals 60 years or older pay by donation. The minimum suggested donation is $3.00/meal. Individuals under the age of 60 must pay the total cost of the meal.

Meal Site: $6.15 Delivered Meal: $6.40.

Please be reminded that cancellations and reservations should be made by 1:00pm the previous working day. Any cancellations made on the day of, are still subject to payment to the county.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

5

Community & Center News Ballroom Dancing Class

Thursdays, June 6th, 13th, 20th and 27th from 3:00 to 4:00 pm at the old Yahara Elementary building gym, 900 W. Wilson Street, Stoughton.

Join dance instructor Gwen Engel of Right Step instruction on Ballroom Dance. Techniques will include the most popular slow dance, the Fox Trot, and the most popular fast dance, the Swing. Cost is $9.00 per person for each class. Call to register by May 30th.

Smart Planning Series Make plans to attend this month’s session to learn how to use Smart Planning to prevent Elder Financial Abuse. Kim Lewis, Personal Banker with McFarland State Bank will provide us with helpful tips and key points to consider on Thursday, May 30th at 6:00 pm. Other future topics to be addressed through this series will include establishing Medical and Financial Power of Attorney, and key points to Estate Planning.

Wisconsin Senior Games 50+ June 1 to June 11, 2013 Some of the events are euchre, Wii bowling, cribbage, tennis, dart ball, volleyball, trap, softball and swimming. Check the website or the information sheet at our senior center. See full catalogue at the Senior Center Reception Desk, or Register on-line www.wiseniorgames.org

Dear Friends in Fishing, There was a discussion last week at the senior center as to how the center could make fishing more available to us seniors. Some of us no longer have boats, while others enjoy fishing from shore but have no means to access a spot. I'd like to propose a way to get us out there doing what we love. Forming a club take lots of time and work and many years -- why not join a club that already exists and has everything to offer that we're looking for?

My name is Jesse, and I have been a member of the Yahara Fishing Club for about 4 years and I've met many new friends. I don't even own a boat, and yet I get more offers to go fishing, than I have time for. I have gone with the Yahara Fishing Club to Hudson for sturgeon, Lake Michigan for salmon, Green Bay for whitefish and many times for pan fish on the Madison lakes.

I invite anyone who enjoys fishing to come and meet the folks at the Yahara Fishing Club and or the Badge Fly Fishers. If you miss getting out on the water and could use a fishing buddy or two, I think you'll find this could be the key to a great season. If you are interested in fishing, see the two websites listed below or contact the Senior Center to be put in touch with a volunteer. www.yaharafishingclub.org or badgerflyfishers.org

Theatre Trip Run For Your Wife July 25 We will be traveling to the Fireside Theatre to see this exciting performance. The bus will pick us up at 9:30 AM at the Stoughton Senior Center and the show will be at 1:30 PM. Cost is $89.00 for the bus, dinner and show.

Call 873-8585 to sign up today.

6

Free Fishing at the Senior Center

June 1st, 9:00-11:00 am. Bring your gear and your friends, and fish from the banks of the beautiful Yahara River at the Senior Center.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

Area Support Groups

E-Reader: Right for Me? The Wisconsin Council of the Blind & Visually Impaired is offering a free webinar. Presenters will teach about reading and getting books on an ereader, the accessibility features of the Kindle, Nook and iPad, and how to find no-cost and paid reading materials.

There are two days/ways to view this webinar: May 9, 1:00-2:30PM Register online at www.wcblind.org to watch it from home; or May 16, 1:00-2:30PM to watch it on the Senior Center’s big screen Caregivers’ Fear Thurs. May 9 1:00-2:30 pm Fear is a normal emotion for caregivers. Like so many other caregiver feelings, fear can be crippling. The way we handle our feelings of fear is important. Talking about our fears has a way of diminishing their force. Our fears may be many. We will name them and look for tangible ways to lessen their effect.

Caregiver Group

Parkinson Group

2nd Thursday 1:00– 2:30 PM Stoughton Area Senior Center Stoughton Room

4th Wednesday, 1:30 –3:00 PM Stoughton Area Senior Center Stoughton Room NO MAY MEETING 2013

Diabetic Support Group Meets the 2nd Monday of the month at 6 p.m. in the Stoughton Hospital Board Room. Please call Deb at 608628-6500 for more information

Grandparents Raising Relative’s Children 2nd Sat., 10:00 AM -12:00 PM The Rainbow Project Office 831 E. Washington Av. Madison Child care & transportation available to those in need.

Contact: Rose Roh, 249-2209 Ethel Dunn, 238-8751

Grief Support Groups Contact Agrace HospiceCare www.agracehospicecare.org Madison Office: 276-4660 Janesville Office: 755-1871 A grief support group meets at the Stoughton Senior Center, on the 3rd Tuesday at 3:00PM

Hope Chest Breast Cancer Support 3rd Monday, 6:00 - 7:30 PM Stoughton Hospital, Board Rm 900 Ridge Street Contact: 877-3476

Multiple Sclerosis Support 2nd Tuesday, 10:00 - 11:30 AM Stoughton Area Senior Center Mandt Room Contact: 873-8585

Older Adult Alcoholics Anonymous Every Tuesday, 2:00 PM Stoughton Area Senior Center Stoughton Room, 2nd Floor In order to maintain confidentiality individuals may enter/exit from building’s back NW corner door.

Contact: Earl German 246-7606 ext. 1182

Alzheimer’s & Dementia Alliance of Wisconsin Information, education,

advocacy and support services including a 24/7 Helpline.

232-3400 or (888) 308-6251 support@alzwisc.org NEW-Stoughton Hospital Dementia Support Group Meets 1st and 3rd Tuesdays of the month 5:30 PM to 7:30 PM Stoughton Board Room

Low Vision Support 3rd Thursday, 1:00 - 2:30 PM Stoughton Area Senior Center Stoughton Room Contact: 873-8585

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

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Coming in June: Exploring World Cultures Beginning next month, we start a free monthly presentation about different cultures from around the world. The presentations will be given by individuals from those cultures. The program will be open to the public. Co-Sponsored by Cummins, Inc. and the Stoughton Area Senior Center. Watch for more information next month in our newsletter.

To Girl Scout Troop 2670 for the Spring Meals on Wheels Cards.

To Hanson Electronics for the phone donations partnership To all the recent monetary donations for our Senior Center.

To Fosdalâ&#x20AC;&#x2122;s Bakery for their delicious donations to the Center.

All the volunteer help we receive to get through the very busy Syttende Mai weekend. ¡ ¡ ¡ ¡ ¡

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News: COA & Community Commission on Aging Meeting Highlights for April 2, 2013 Accreditation Action Plans · Distributed the Action Plans/5-year goals the Accreditation Committee created to improve fundraising, expand community collaborations, and enhance and more effectively promote our services and programs. · We appreciate the Committee’s help in assessing how well we currently measure up to the national standards for senior center operations, and will rely on COA to work through the plans. · New community members are encouraged to help too! Please request a list of the plans and let us know what interests areas you.

Volunteer Handbook: Reviewed and approved changes involving guidelines on volunteer interaction, personal boundaries, safety, non-solicitation policy and consequence for noncompliance.

Legislative Update: We wait to hear from the County on what sequester funding changes mean for us; we will communicate what info. we receive.

Next meeting: 12:00 p.m. May 7, 2013 Senior Center, Stoughton Room _______________________________________

Accreditation Committee Meeting Highlights for April 4, 2013 · Action Plans updated; ready for COA approval · Reviewed a draft of the Evaluation Plan · The nearly completed accreditation notebook

will be sent to the National Council on Aging · See Cindy if you are interested in seeing any of

these documents.

FRIENDSHIP FUND FOR ACTIVITIES AT THE CENTER If you are in need of financial assistance to participate in activities at the Senior Center, there is a fund available to help you.

Take Me Out To The Ball Game…

Milwaukee Brewers vs.

Chicago Cubs Wednesday June 26 Game Time 7:10 PM Outfield Section 228 Cost:$60.00 for transportation and ticket You will be able to bring a small cooler for dinner. Call 873-8585 to secure your spot.

We will leave at 4:30 PM and please note there will be walking involved. Sign up today as tickets are going fast.

Older American’s Month Every year since 1963, May has been a month to appreciate and celebrate the vitality and aspirations of older adults and their contributions to our communities. The theme for Older Americans Month 2013, Unleash the Power of Age, has never been more fitting. Older Americans are productive, active, and influential members of society, sharing essential talents, wisdom, and life experience with their families, friends, and neighbors.

This year, think about what your organization can do to help Unleash the Power of Age. Giving our elders opportunities to volunteer their time to support those who are less fortunate, to teach others the skills they’ve honed over the years, or to become involved in civic matters are just a few ways you can Unleash the Power of Age. Help our older Americans stay positive, active, and looking forward.

For more information please contact Cindy McGlynn/Director 873-8585.

S TOUGHTON A REA S ENIOR C ENTE R • 248 W. Main St., Stoughton WI 53589

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Senior Center: Ongoing Programs Please see the Activity Calendar on page 14 for exact dates and times of the following programs.

You may call the Senior Center Receptionist at (608) 873-8585 for further information.

Fitness & Wellness Chair Exercise, $2/class Mon. Wed. Fri. 8:00 AM Chair Massage, Tuesdays $10/15-mins.

This month: Tues. May 7 & 21 Call to schedule appointment.

Line Dancing Every other Tues. 2:30 PM Check Calendar UW Nutrition Education, Free Topic: Fruit & Veggies 2nd Thursday, 11:30 AM Ping Pong, Free Doubles: Wednesday. 3:00 PM Singles: Friday. 10:30 AM

Tai Chi -Beginners $5/class or $27 for 6 classes Mon.10:30am Tai Chi Mon. & Th. 9:00 AM $5/class Tai Chi –Advanced $10/class Mon. & Thurs. 1:00 PM Wii Bowling, Free Main Floor- Call for times Yoga for Over 50 Suggested donation $3-$10 Tue. & Fri. 9:00AM, at the Covenant Lutheran Church and Wed. 9:00 AM at Fire Dept.

Zumba Friday 9:15 to 10AM $3 New participants welcome!!

Classes & Skill Development

Social & Recreation Bridge, Free Mon. & Thurs. 9:30 AM Bunco, 1st Tuesday $1.00 Chess, Free Fri. 10:00 AM Community Bingo, $1 3rd Wed. 1:00 PM Sponsor: Aster Retirement Cribbage Free Every Monday 1:00 PM Euchre 4th Saturday 7:30 PM

Computer/Tech Lessons Tues. & Thurs., 9:00 - 11:30 AM or by appointment, morning or afternoon. Come with your computer or tech questions. We have 4 computers, 3 iPads & WiFi.

Painting Group, Sept-May Thur., 9:30 AM - 11:30 PM Free at Vennevoll Clubhouse

Over the Hill Bingo 4th Tues. 1:15 PM Bring a “White Elephant” Prize

Rosemaling Group, Free Wed., 9:15 AM Norwegian painting

Pool Table, Free Daily

Handiwork, Free Mon., 1:00 - 3:30 PM Bring your current project & join the conversation.

Wood Carving, Thru MATC Thur., 8:00 - 12:00 PM

Norwegian Language Class Wed., 9:00 - 11:00 AM No registration needed. $10 New students welcome!

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Wood Shop, Free Mornings Must take a safety course to use the shop.

Creative Writing Class, Free 1st Tues. of the month 1:00 PM

Sheepshead, Thurs. 1:30 PM to 4:15 PM Lessons available when called in advance.

Ping Pong, Free Monday 3:00 PM Doubles: Wed. 3:00 PM Singles: Friday. 10:30 AM

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

May Highlights Essay Contest Winners Luncheon May 21st Stoughton Area Senior Center sponsored an essay contest for sixth graders in the Stoughton School District. Participating students wrote an essay on “ My Best Older Friend” or “My Grandparents”.

Winners and their families will be having a special lunch presentation at noon on Tuesday May 21st. The public is invited to hear their essays, enjoy lunch and help us celebrate.

Please call 873-8585 by noon May 20th to reserve your lunch.

A Walk Down Memory Lane with Author Rochelle Pennington May 21 1:00 PM After the Essay Contest Luncheon, take a nostalgic glance back to the “Good Old Days” of the 1930’s, 40’s and 50’s. Enjoy remembrances of everyday life of the bygone years, including party lines, doctors who made house calls, wringer washing machines and outhouses.

Enjoy vintage photos and a large collection of antiques on display.

Wisconsin Tobacco Free Coalition Presentation May 22nd at 1:00-2:00 pm Stoughton Senior Center Wisconsin currently sees over 7,000 deaths per year attributed to tobacco use. Learn tips to help reduce tobacco-related disease and death by preventing the initiation of tobacco use among youth, promoting quitting among young people and adults, eliminating exposure to secondhand smoke, and identifying and eliminating tobacco related health disparities. We are offering this short presentation to give you information on who we are, and what are current efforts are.

Music Appreciation: A Little at a Time Series Class is Free and Open to Public Monday, May 6 3:00 PM The Accordion: A different perspective with Sergei Belken of Stoughton who studied at the Moscow Conservatory.

Technology Expo with Stoughton High School Students Friday May 24 1:30PM Students will be available to help you with your cell phones, Facebook page, Internet searches, digital cameras, iPads/tablet, and other gadgets of the digital world.

Lunch Bunch Group Friday, May 10 11:30 AM Green Lantern in McFarland Bring a friend or come alone and meet new friends. If attending or if you have questions, please call 873-8585.

You will need to reserve your spot by the day before.

Free Movie: Life of Pi Rated PG Friday May 3 1:00 PM Come and join us for this award winning movie.

BUNCO Tues. May 7 1:00 PM $1.00 New players welcome! Join the fun!

Over the Hill Bingo Tues. May 28 at 1:15 PM Bring a “White Elephant” gift.

S TOUGHTON A REA S ENIOR C ENTER • 248 W. Main St., Stoughton WI 53589

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Stoughton Area Senior Center Activities

* = Off Site Class

MONDAY

TUESDAY

Saturday Mornings Center Opened

by Volunteers 9-11:00 AM

Saturday Evening Cards-Euchre May 25 7:30 PM Open to All

6 8:00 Chair Stretch 9:00 Tai Chi 9:30 Bridge 10:30 Beg Tai Chi 1:00 Adv. Tai Chi 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong 3:00 Music Apprec.

THURSDAY

FRIDAY

1 8:00 Chair Stretch 9:00 Yoga* 9:00 Norwegian Class 9:15 Rosemaling 3:00 Ping Pong

2 8:00 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 1:00 Adv. Tai Chi 1:30 Sheepshead

3 Veteran’s Assist.

8:00 Chair Stretch 9:00 Yoga * 9:15 Zumba 10:00 Chess 10:30 Ping Pong 1:00 Movie Pg. 13 1:00 PD Exercise

7 9:00 Yoga* 9:00 Computer/Tech Noon COA Meeting Noon Chair Massage 1:00 Bunco 1:00 Writing Group 2:00 AA Meeting

8 8:00 Chair Stretch 9:00 Yoga* 9:00 Norwegian Class 9:15 Rosemaling 3:00 Ping Pong

9 Fireside Trip Day 8:00 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 11:30 UWFood pg12 1:00 Adv. Tai Chi 1:30 Sheepshead 1:00 Caregiver Grp.

10 Veteran’s Assist.

Shop @ East Town 8:00 Chair Stretch 9:15 Zumba 9:30 Coffee/Mayor 10:00 Chess 10:30 Ping Pong 11:30 Lunch Bunch at Green Lantern 1:00 PD Exercise

13 8:00 Chair Stretch 9:00 Tai Chi 9:30 Bridge 10:00 Blood Press. Ck 10:30 Beg Tai Chi 1:00 Adv. Tai Chi 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

14 9:00 Yoga* 9:00 Computer/Tech 10:00 MS Support 2:00 AA Meeting Cultural Presentation In PM 2:30 Line Dancing

15 8:00 Chair Stretch 9:00Norwegian Class NO Yoga* today 9:15 Rosemaling 1:00 Bingo 3:00 Ping Pong

16 8 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 11:00 Music Pg. 1 1:00 Adv. Tai Chi 1:30 Sheepshead 1:00 Low Vision Grp. E Reader Info pg.7

17 Veteran’s Assist 8:00 Chair Stretch 9:00 Yoga* 9:15 Zumba 10:00 Chess 10:30 Ping Pong 1:00 PD Exercise

20 8:00 Chair Stretch 9:00 Tai Chi 9:30 Bridge 10:30 Beg Tai Chi Foot Care in PM Pg.2 1:00 Adv. Tai Chi 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong

21 Diabetic & Reg Foot Care In AM 9:00 Yoga* 9:00 Computer/Tech Essay Contest Luncheon Noon Chair Massage 1:00 Author Program 2:00 AA Meeting 3:00 Grief Support

22 8:00 Chair Stretch 9:00 NorwegianClass 9:00 Yoga* 9:15 Rosemaling 1:00 Tobacco Free Presentation pg. 13 3:00 Ping Pong

23 8 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 1:00 Adv. Tai Chi 1:30 Sheepshead

24 Veteran’s Assist.

Shop @Hilldale 8:00 Chair Stretch 9:00 Yoga* 9:15 Zumba 10:00 Chess 10:30 Ping Pong 1:00 PD Exercise 1:30 Technology Expo

27 Staff Holiday

28 9:00 Yoga* 9:00 Computer/Tech 1:15 Over the Hill Bingo 2:00 AA Meeting 2:30 Line Dancing

29 8:00 Chair Stretch 9:00 Yoga* 9:00 Norwegian Class 9:15 Rosemaling 3:00 Ping Pong

30 8 Woodcarving 9:00 Tai Chi 9:00 Computer/Tech 9:30 Bridge 10 Blood Press. Ck. 1:00 Adv. Tai Chi 1:30 Sheepshead 6PM Financial Help

31 Veteran’s Assist 8:00 Chair Stretch 9:00 Yoga* 9:15 Zumba 10:00 Chess 10:30 Ping Pong 1:00 PD Exercise

Open by Volunteers 9:00 AM to 11:00 AM

WEDNESDAY

May 2013

Stoughton Area Senior Center

May 2013 Menu

All meals provided by: DANE COUNTY CONSOLIDATED FOOD SERVICES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Various salads available on Thursdays at the Center.

Call for salad information at 873-8585

For all lunch reservations please call by noon the business day before.

873-8585

1 Hamburger on Bun Lettuce/Onion Ketchup/Mustard Green Beans Mandarin Oranges Cake

2 Baked Chicken Mashed Potatoes/ Gravy Beets Fresh Furit Multi Gr. Bread Marg.

Ice Cream

3 Hearty Veg. Soup Crackers Tuna Salad/Lettuce Leaf on Whole Wheat Bun Banana Cookie

6 Pulled Pork/Bun BBQ Sauce Pkt. Potato Salad Corn Watermelon Pecan Pie

7 Chicken Tetrazzini Casserole Italian Green Beans Peach Slices Wh Wh Bread/Marg

8 Tatar Tot Casserole Carrots Small Croissant Margarine Strawberry Short Cake& Topping

9 Stuffed Grn Pepper Soup/Crackers Chicken Broccoli Rotini Salad Tropical Fruit Salad Roll/ Marg.

Ice Cream Treat

10 Turkey Roast/Gravy Stuffing Peas & Pearl Onions Orange Juice Multi Gr Bread/Marg.

13 Sweet & Sour Chicken Rice Oriental Mix Vegg.

Mandarin Oranges Wh Wh Bread/Marg Pudding & Topping

14 Sloppy Joe/Bun Potato Salad Broccoli Flowerets Banana Rye Bread/Marg.

15 Chicken Salad /Wh Wheat Bun & Lettuce Creamy Coleslaw Fresh Apple Cherry Crisp

16 Spaghetti & Meat Balls Garlic Bread Mixed Greens Tomato Slices & Dressing Peach Slices Parmesan Packet

17 Baked Cod Broiled Potatoes Green Bean Casserole Mandarin Oranges Lefsa Molasses Cookies

20 Brat/Bun Ketchup/Mustard/ Relish Baked Beans Copper Penny Salad Fresh Fruit

21 Roast Beef Mashed Potatoes Roasted Veggies Chunky Applesauce Multi Gr Bread Margarine Cookie

22 Baked Chicken Baked Potatoes & Sour Cream Yellow Beans Apricot Half Wh Wh Bread/Marg.

23 Tomato Barley Soup Sliced turkey & Cheese/Lettuce & Tomato on Rye Mayo Packet Fresh Orange Bar Dessert

24 Mediterranean Pasta Salad w/Chicken Spring Green Salad & Tomato Slices Fresh Fruit Medley French Brd/O.Oil Dip Mediter. Lemon Cake

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28 Chicken Cacciatore Egg Noodles Sugar Snap Peas Peach Half Multi Gr Bread Marg.

Cookie

29 Three Cheese Lasagna California Mix Fruit Cup Multi Gr Bread Margarine

30 Roast Pork & Gravy Mashed Potatoes Harvard Beets Strawberry Shortcake & Topping Wh Wh Bread/Marg.

31 BBQ Shredded Beef on Wh Wh Bun Potato Salad Carrot Coins Fresh Fruit Mix Ice Cream Cup

No Meals Served Today Staff Holiday

S TOUGHTON A REA S ENIOR C ENTER â&#x20AC;˘ 248 W. Main St., Stoughton WI 53589

873 -8585

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Yahara Senior News 248 West Main Street Stoughton, WI 53589 608-873-8585 Fax # 608-873-8162 www.ci.stoughton.wi.us/senior/ Yahara Senior News is published once a month by the Stoughton Area Senior Center.

The Stoughton Area Senior Center, a non-profit agency, coordinates, develops, supports and monitors programs and services for persons over 55 years of age. This newsletter is published for the purpose of educating the older adults and their families. The service area is the City of Stoughton and the Towns of Albion, Dunkirk, Dunn, Pleasant Springs and Rutland.

If you wish to have this newsletter mailed to you, the cost is $8.00 per year.

Call 873-8585.

Senior Center Staff Cindy McGlynn—Director Hollee Camacho—Assistant Director (M-Th) Jean Truss—Case Manager Kelly Janda—Case Manager JoAnn Seymour—Case Manager (M-W) Lisa Hanson—Nutrition Coordinator Teressa Pellett—Volunteer/Program Coordinator (Hours Vary) Kristin Ott—Receptionist (M-TH)

Township Case Managers Albion & Dunkirk Cell Number 608-335-6677 Becky Kelly M & TH at Stoughton Senior Center Pleasant Springs & Rutland ......................... 838-7117 Sara Sprang, McFarland Outreach/Senior Center Dunn & Christiana ........................................... 838-7117 Lori Andersen, McFarland Outreach/Senior Center Appointments made for home visits, or at Stoughton and McFarland Outreach offices.

Be Counted in 2013!

Remember to use your My Senior Center swipe card every time you visit the Senior Center.

Commission On Aging All Meetings Are Open To Public David Bacon—Town of Pl. Springs .....................877-9777 Edna Cloutier—City of Stoughton ................... 873-3809 Kay Davis—City of Stoughton ...........................873-4886 Carol Heidenway—Town of Dunn ..................835-5472 Open Position—City of Stoughton…………………

Don Mix—City of Stoughton ............................. 873-3637 Mary Onsager—School District Rep ................ 873-3999 Jeanne Schwass-Long—Town of Dunkirk ........ 873-9227 David Sharpe—City of Stoughton ..................... 877-8724 Charlotte Snow—City of Stoughton ................. 205-1281 Betty Thompson—Town of Rutland ................ 835-5145 Tricia Suess—City Council Rep ........................ 873-6677 Ron Jensen—Town of Albion………………….…………..228-5963