CityScene Magazine January/February 2020

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Down the Rabbit Hole A new telling of a classic tale

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special sections

12 Education • New education programs • An "old school" lunch • Getting children to read • New esports arena

20 Fitness • Meeting fitness goals • What's new at the Arnold Sports Festival • Five things that are killing your workout

COVER: Photo courtesy of Jennifer Zmuda/BalletMet

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1335 Dublin Rd., Suite 101C Columbus, Ohio 43215 614-572-1240 • Fax 614-572-1241 www.cityscenecolumbus.com Kathleen K. Gill President/CEO Gianna Barrett Vice President, Sales Dave Prosser Chief Creative Officer Mallory Arnold, Rocco Falleti, Lydia Freudenberg Editors Zoë Glore Assistant Editor Garth Bishop Contributing Editor Brittany Mosley Editorial Assistant Amanda DePerro, Lillian van Wyngaarden Contributing Writers John Nixon Photography Contributing Photographer Paula Harer, Diane Trotta Advertising Sales Jessica Flowers Office Manager Circulation 614-572-1240

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S TA R T I N G P O I N T S 

Resolutions or Challenges? I don’t make New Year’s resolutions – too much pressure right after the holidays. January is for relaxing, reading and reconnecting with the friends you missed due to December commitments. If you’re like me, perhaps you prefer taking on challenges and opportunities instead of resolutions. Challenges can be tackled any time during the year and opportunities are always around us; you just have to be looking out for them. For example, this year I’m accepting the reading challenge. Time will tell if I complete 52 books in 2020, but I’ve taken the first step: making a plan and a reading list. After reading Focusing on Your Fridge (pg. 10) I’ve decided to accept another challenge: to clean out and scrub not only my home fridge, but also the one at the office. The new year is typically a time to reconsider fitness goals, and I’m inclined to take the opportunity to watch elite athletes perform at the Arnold Sports Festival. I’m in awe of the years of dedication and commitment it takes to attain peak fitness goals, and though I may prefer tennis and long walks over barbells and squat racks, it’s a treat to learn from bodybuilder Beth Siracuse as she shares insight on how she became a fitness fiend in Building More than a Body (pg. 20). Her quote, “I’m trying to be better than I was yesterday,” is a source of inspiration that applies to almost any undertaking – even mine, which was to finish this starting point before deadline.

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Kathy Gill, President/CEO

Illustration by Roger Curley January/February 2020 | cityscenecolumbus.com

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INSIGHTď Œ

Photos do not depict ALICE rehearsal

Down the Rabbit Hole Edwaard Liang imagines a new telling of a classic tale By Rocco Falleti 6

cityscenecolumbus.com | January/February 2020


B

alletMet’s Artistic Director Edwaard Liang is in the midst of a busy few months. ALICE is set to debut Feb. 14 at the Ohio Theatre, and his work to teach the choreography has just begun. After a busy holiday season, Liang can’t slow down. For the BalletMet artistic director and 2017 Emmy Award winner, his calming demeanor pays dividends for his dancers and crew. “I choreograph pretty quickly,” Liang says. “Starting in January, we have four weeks of rehearsals slated and one

week to tech (dress rehearsal). It’s a huge team that has come together to put this on.” Liang has worked on ALICE for more than a year. The costumes and set were purchased from the Washington Ballet Company, but Liang hints that this will be a brand-new telling of the story – his interpretation of a timeless classic. “We started from scratch and looked at parts of the first and second book and how we wanted to integrate the characters,” Liang says. “When we purchased the sets and costumes, we could start

telling what kind of arc we could do with them.” Lewis Carroll’s stories of adventures in Wonderland were last presented by BalletMet in 2014, with a reprisal of former Artistic Director Gerard Charles’ 2006 take on the tales. Though that production was heavily influenced by Carroll’s original story and included actors and dialogue, ALICE will strictly focus on dance. “You don’t need any other bells and whistles to truly tell the story,” Liang says. “You can do it through music and choreography.” January/February 2020 | cityscenecolumbus.com

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Developing a Character With strict limitations on spoken words, how does a ballet dancer create and develop a character? Caitlin Valentine, who plays Alice, can answer this question. Valentine is familiar with the story and is ready to do the research and present a different twist on the character. “It helps to have some type of background and insight into the character, as opposed to playing a brand-new version and discovering it on your own,” Valentine says. “I’ll have to create a way to inhabit the character through movement that I haven’t done in any other shows.” Valentine enjoys working in the studio with Liang because he allows dancers to bring little parts of themselves into the characters. For Alice, who is naturally curious and quirky, Valentine knows her movements will be important. “As a professional dancer, you have to be aware of your body because that is what is telling the story,” Valentine says. “Even if it is a little habit that I bring with her or a nuance that is unique to the character, it helps.” Valentine knows it’s not just about the choreography; it’s about the whole body. She’s excited to explore fun and expressive facials for the performance. “When we are in the studio, it is similar to an actor working with a green screen. You have to imagine something,” she says. “You become the character in rehearsals,

but the minute we get on stage, put on the costumes and are around the set, … it just brings you so much more into them.” A Time Costume-ing Show The costumes in ALICE will be as colorful as one could imagine. The intricate and whimsical fabrics bought from Washington were created by Cirque du Soleil. “I already know that these costumes and dancers are available for each particular part of the story because of the work we’ve done,” Liang says. “Once we get to rehearsals, it’s all about creating the steps to tell the story.” The costumes and sets are important elements to what BalletMet plans on bringing alive. “The sets and costumes are just so lush and were one of the main reasons we are doing this production,” Liang says. “It’s very colorful, and just what Alice in Wonderland needs.” ALICE is a world premiere that Columbus audience, will experience first. Liang’s telling will be a true representation of why dance is the universal language. “If we’ve done our jobs right, audiences can be swept away for the whole performance and leave feeling alive and inspired,” Liang says. “We can sweep them into the rabbit hole.” CS Rocco Falleti is an editor. Feedback welcome at rfalleti@cityscenecolumbus.com.



HEALTH

Focusing on Your Fridge Cleaning up your fridge (and diet) for the new year By Mallory Arnold STARTING YOUR HEALTHY New Year’s resolution can be daunting. Where do you even begin? We’ll tell you exactly where: the fridge. Crack that baby open, and grab some anti-bacterial wipes and a big trash bag, because things are about to get sticky. It’s pre-spring cleaning season, fridge edition.

Things to Trash

First things first. Clear out anything you don’t need. Look through your condi-

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ments, the ones you’ve collected over the years. Do you really use that hot and spicy mustard? What’s the expiration date on your soy sauce? No one needs that much ranch dressing. Throw out any soggy greens, curling at the stems. Once kale, spinach and lettuce spoil, most nutrients are lost and bacteria can start to grow. Pro tip: Stop buying vegetables because you think that’s what you’re supposed to eat, even

if you hate them. Find a vegetable you actually enjoy; that way, you won’t be wasting food.

A Guide to Chilling and Freezing

In order to incorporate healthy food choices into your life, you have to create a space where that food will actually survive. Fridge doors are the warmest part of the storage space, and should therefore be reserved for foods that won’t spoil easily. That’s why people store their condiments and juices there. Don’t keep your milk and eggs in this spot. The lower shelves are the coldest spot, and that’s where you should keep raw meat, eggs and seafood. This also keeps raw meat from dripping bacteria down onto your other food items. Conversely, the upper shelves have the most consistent temperature, though not the coldest. You should keep foods that don’t need to be cooked here, such as hummus, breads and berries. Those drawers that you throw the most random food into, they actually serve a purpose, believe it or not. Store your fruits and vegetables here to best preserve them. But keep certain produce separate; most fruit produces a certain chemical that can accidentally speed up the ripening process of vegetables, too. And last but not least: the freezer. Some people don’t know that you can store bread here, allowing for a longer life span. Another strange addition to this part of the fridge is peeled, overripe bananas, which can be used for smoothies later on. If you purchase nuts in bulk (thank you, Costco!) store them in the freezer to preserve the healthy oils. You can also preserve herbs by mixing any bunches, such as cilantro or dill, with olive oil and pouring the mixture into ice cube trays. Later, you can toss the cube into any pot of soup or sauce and enjoy.


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Most people altering their diet in the new year tend to focus on cutting out or restricting foods, but it’s more important to add more nutrients into your new meal plans. Among the foods you should try to incorporate into your plate are:

Working with you every step of the way

Kale

It’s no secret that you’re supposed to eat your greens, but kale is the powerhouse of all the leafy choices. The vegetable is full of vitamins, minerals and fiber; one cup of cooked kale has 50 percent of the recommended vitamin C intake to boost the immune system. Almonds

This tiny nut packs a punch of monounsaturated fat, which increases good cholesterol and lowers bad cholesterol. Plus, a serving contains six grams of plant-based protein. Kimchi

Kimchi is very similar to sauerkraut and is fermented, making it excellent for good gut bacteria. Its probiotics help with bloating, reduce inflammation and are even linked to improved memory.

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Mackerel

The omega-3 fatty acids in this oily fish have heartboosting benefits, reducing risk of heart disease, high blood pressure, kidney disease, hypothyroidism and more.

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Chia Seeds

Although tiny, chia seeds are full of essential nutrients. Rich in antioxidants, these seeds provide fiber, iron and calcium. Studies show incorporating them into your diet can help protect against heart attacks and strokes. Kelp

It’s not just for the fish! This marine plant can be eaten raw, cooked, powdered or even made into supplements. Because it’s found at the bottom of the ocean, it absorbs tons of nutrients from marine life such as iron, zinc and magnesium. Kelp even has more calcium than kale and collard greens. Mallory Arnold is an editor. Feedback welcome at marnold@cityscenemediagroup.com. January/February 2020 | cityscenecolumbus.com

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A+

E D U C AT I O N

What’s New?

These Columbus school programs are taking education a step further By Mallory Arnold

M

ath, chemistry, English. Sure, we know our kids are taking the basic school courses they need, but there are lots of innovative options to deepen their understanding. We’ve scoped out some unique programs implemented in everyday learning, taking education one step further.

Musicologie

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Music to Our Peers It makes us move, cheers us up, brightens the day and boosts any party – but did you know music can impact your child’s grades? Locally-based Musicologie opened in 2014 to offer private, one-on-one lessons to teach students how to read, play and appreciate music. The unique approach is exploration–based, as students work to discover what they love about music. “Traditional music lessons can sometimes box kids in, and they get stifled when they’re forced to learn music they don’t enjoy. We want to create passionate music lovers,” Co-Founder Joseph Barker says. The benefits to learning an instrument are myriad: sharpening brain development, practicing discipline, improving dexterity, motor functions and emotional intelligence. “Learning a piece of music is really difficult,” Barker says. “For a child to come in and achieve this thing that’s really hard is a fantastic confidence booster.” Studies show a correlation between learning an instrument and doing well in school. Barker came face-to-face with


this reality when he started teaching a 6-year-old boy the drums. The student struggled with mild dyslexia, but after a few months of taking lessons and learning how to read music, his reading comprehension improved remarkably. His mother approached Barker and told him how much better her son was doing in school since learning the art form. “It was a huge positive change in his life,” he says, “and it directly correlated with music.” See Something, Say Something Student safety is talked about now more than ever, especially at Grandview Heights High School. In December 2015, the school underwent six lockdowns due to incidents around the area – that’s when the administration decided things needed to change. Assistant Superintendent Jamie Lusher says the school empowers their students with the motto, “See something, say something,” encouraging kids to report suspicious activity or anything out of the ordinary. “It’s communicating if you see or notice something off,” Lusher says. “We want students to reach out to trusted adults and make sure we’re all safe.” ALICE (Alert, Lockdown, Information, Counter, Evacuate) training has changed in the last 30 years since its creation, and Lusher says there is a whole different approach to protecting students in 2020. “We’re slipping from that old model of hiding under the desk,” she says. “Research says that method doesn’t always work.” After the tragic shooting at Marjory Stoneman Douglas High School in Parkland, Florida, Grandview Heights students wanted to do something to send a message. The following week, seniors and juniors put encouraging notes on every single locker in the school and stood outside to clap and welcome each student who arrived. The school’s Wellness for Life committee consists of members of the board of health, the parks and recreation department, local libraries, City Council, and

more. Lusher says it’s about working together as a community and making sure everyone is on the same page with one single mission. Parents Encouraging Responsible Choices Parents know one of the most popular responses to the question, “What did you do at school today?” is “Nothing.” A dubious answer, at best. With so much happening in students’ lives, it can be easy for parents to fall out of the loop. That’s where P.E.R.C. comes into action. P.E.R.C. (Parents Encouraging Responsible Choices) is an organization developed by Dublin parents who wanted to be more involved in their children’s school days. The group participates in programs specifically for parents, planning events and conversations based on the curriculum at school. P.E.R.C. President Kathy Harter says the topics are relevant and important to the community, addressing issues that are on Dublin parent’s minds. “It’s understanding where your student is in school and how to grow with them,” she says. “A lot of these topics are new to your kids, but they can also be new to

parents too. It’s important to be open with your child.” P.E.R.C. holds programs that cover suicide, cyberbullying, sex education and more. An upcoming program will address topics in the LGBTQ+

P.E.R.C. January/February 2020 | cityscenecolumbus.com

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It IS Rocket Science Columbus Academy works through Questworks Innovation Grants so students can apply for grants to create prototypes of advanced projects that aim to change the future. In recent years, students have created an eco-friendly windmill and a “smart” skateboard to assist with public transportation, cutting down on pollution.

community. One event will have Dublin teachers and guidance counselors give insight on how parents can start and successfully have conversations with their kids. “It seems like some of these things should come easy, but they don’t,” Harter

says. “You need to think and really have a plan coming into it.” STEM It’s no secret that women are underrepresented in the science industry. With that in mind, the Columbus School for

Then and Now We unpack what an average home-packed school lunch looked like in 1950 By Mallory Arnold

Tasty Tidbits • The first school lunch was served in a Philadelphia school for a penny in 1894. • To cut spending in 1981, U.S. Congress proposed a policy allowing ketchup to count as a vegetable in school meals. • The first cartoon character to appear on a lunchbox was Mickey Mouse in 1935. • The USDA reports a decline in the consumption of milk in school lunches. Some experts suggest this is due to nondairy selections that are more readily available. • The official food pyramid was updated in 2005 to a nutrition plate, which is split into four sections for fruit, vegetables, grains and protein. A smaller circle sits beside it for dairy products. • School lunches were called noon dinners in the early 1930s. • When vending machines first began appearing in school cafeterias, many communities in the U.S. picketed in protest. • As of 2019, 14 percent of school districts across the country provided vegan lunches in at least one school. In California, a bill was proposed to provide $3 million to school districts to implement plant-based options, but did not pass.

DID YOU KNOW? The Barrington School has an entirely organic menu from breakfast to endof-the-day snack. With options like vegan oatmeal, basil chicken served with quinoa and mixed fruit, the school provides fresh, local food.

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• The No. 1 rated school lunch in the U.S. is at Sidwell Friends School in Washington, D.C. The menu consists of plates such as Brazilian feijoada, all-natural chicken with coconut milk, Tuscan white bean soup and more.


Girls developed not only STEM programs that give students the knowledge to break through that underrepresentation, but an environment where girls never view their gender as an obstacle. “It’s striking when you see our robotics team at competitions,” Head of School Jennifer Ciccarelli says. “Oftentimes, they are the only all-girl school in attendance.” CSG begins exposing girls to coding and computer at age 3. Every year, high school students participate in the Columbus School for Girls/The Ohio State University Summer Research Internship program. The experience guides young women who are interested in pursuing STEM in college; of the girls who have gone through the program, 94 percent went on to study a science-related field in college and 61 percent entered engineering programs. “We think it’s important to keep data of the success of the program,” Ciccarelli says. And for those women entering the STEM world, it can be lonely given the dearth of networks and support systems for females. That’s why CSG is working with the nonprofit H.E.R. (Her Education Revolution) Academy, which develops computer science programs for girls. Ciccarelli says the school wants to offer outlets where girls can not only learn more about STEM, but can be around young women with similar passions. “We’re creating a network for women in STEM,” she says. As a role model, CSG points to M.J. Yatsko, who graduated in 2010 and became the leader of the OSU Ecocar 3 Team. The effort is a four-year advanced vehicle technology competition that challenges students to take a Chevrolet Camaro and re-engineer it into a hybrid car. “In the past five years at CSG, 49 percent of our students have decided to major in the STEM field,” Ciccarelli says, “and that’s just awesome.”

Cooking Through Literature The Wellington School’s after-school programs give students more than just homework. In unique classes such as Cooking Through Literature, kids in pre-K through first grade create tasty snacks inspired by a book they’ve read. Students grades second through fourth can learn the art of fencing and even get involved in CrossFit. Mallory Arnold is an associate editor. Feedback welcome at marnold@cityscenemediagroup.com.

I am Engaged. When partnering with Marburn Academy, learning differently suddenly takes on new meaning. Gone are the days of stressing about your child’s future. Instead, you can look forward to your child learning the tools, resources, and life skills necessary to go forth in the world as a person who is engaged, resilient, compassionate, a self-advocate, and e powered. LEARN MORE AT MARBURNACADEMY.ORG

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www.CitySceneColumbus.com January/February 2020 | cityscenecolumbus.com

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A Book a Day Keeps the Tablets Away! How one mom-made company is taking the stress out of getting children to read

W

ith screens of all sizes now at our fingertips, it’s a new habit for parents to hand over tablets and iPhones to appease fidgety kids. In fact, CBS News reports that 90 percent of two-year-old children use these electronics. Imagine if parents replaced those screens with books instead – that statistic suddenly reads a lot more positively, doesn’t it? It’s no surprise that teaching your child to read early on has a plethora of benefits. Early introduction to literature helps develop children’s brains and oral language skills. Numerous studies show kids who are avid readers have better attention spans, stronger concentration and a greater vocabulary compared to those who do not read.

But tablets and iPhones have endless amounts of entertainment..and content, where children can zip through books quicker than parents can supply them...Thanks..to one innovative mom, Amy Kelly there is a way around this snafoo. Amy Kelly began My Bookworm Box when her kids were in kindergarten and first grade. She understands the pressure and stress parents feel to give children the books they need to garner all the benefits

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of reading – but you can only go through Goodnight Moon so many times before you start to go crazy. My Bookworm Box delivers a box of reading material right to your doorstep. All ages and reading levels are accounted – from board books for toddlers, easy and emerging reads and chapter books for older kids. After a week of reading, parents can return the books and a whole new box is mailed. Chapter books can be kept for one month. Not every parent can make daily trips to the library or scour through bookstores for hours, so Kelly created a way for reading to be accessible for all – even the busiest of families. Better yet, after books are returned and not in good enough condition to mail to the next family, they retire to children in need thanks to Reading is Fundamental, the largest children's literacy non-profit in the U.S. Choosing a bedtime story doesn’t have to be stressful. In fact, by always having an assortment of books to choose from, it can end happily ever after. Learn more at www. mybookwormbox.com. Feedback welcome at feedback@cityscenemediagroup.com.

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Students work with STEAM instructor Luke Howard in the Makerspace Lab, one of many indoor and outdoor spaces that support the teaching of science, technology, engineering, arts and mathematics at Columbus Academy.

Active learning fuels curiosity On our 231-acre campus, academics merge all modes of creativity — building and coding, drawing and sculpting, music-making and performing, exercising and playing. Students are guided by teachers who believe that children have the capacity to create new breakthroughs and discoveries every day. In our multidimensional learning community, self-expression builds self-esteem, inspiring children to take their curiosity further. This is the Academy experience.

Visiting campus is the best way to learn about the Academy Experience. Attend an Academy Morning event: Wednesdays in January, 9 a.m. Contact our Admissions Team to arrange a personal visit: admissions@columbusacademy.org 614-509-2220

Columbus Academy, 4300 Cherry Bottom Road, Gahanna, Ohio • Age 3–Grade 12, coeducational, independent


Ahead of the Game By Lillian van Wyngaarden

T

he room is packed. Huddled amongst computer screens and gaming consoles, more than 110 students gather in The Ohio State University’s new esports arena in Lincoln Tower, a high-tech home full of software and equipment. Any doubt in the new gaming space quickly dissipates when students strap on headsets, and the sounds of clicking keys and conversation fill the room. The popularity of the space, which opened in October 2019, reflects the rising esports industry across the world as it makes its way into college academics and programs.

According to a study by Newzoo, market intelligence for games, esports and mobile content, there are 500 million fans of esports – organized video game competitions – across the globe. OSU is responding to the industry’s popularity, and the arena is just one part of the esports program at the school. “We knew this was the best time to move forward with an esports program because we made it comprehensive,” says Brandon Smith, esports director in OSU’s office of student life. “It’s no longer just clubs or side hobbies for people. It’s encompassing various areas of students’ lives.”

The esports arena offers a space for students to play casually, join teams or compete intramurally with other universities. While there is still some unpredictability as new esports programs form at other universities, OSU students are already in the thick of it. The Buckeye Gaming Collective won the first Ohio Collegiate Overwatch Invitational this past November. “The intercollegiate esports program is just getting off the ground, but we’ve already got a strong student community,” says Smith. “It’s for people of all playing levels to come together and find that space outside of the classroom.” Forming the core of the esports facility are 80 high-end gaming PCs, situated alongside gaming consoles including the Nintendo Switch and Sony PlayStation 4. Side rooms with gaming systems for team competitions are also available, and one of the most popular features of the facility is the HPC Vice Pro virtual reality headset. The arena also provides learning opportunities outside of casual gaming and competition. With a broadcast studio for livestreaming, students can fine-tune their production skills or give colorful commentary during a match. “It’s important for students to be able to take what they need from the space,” says Smith. “They can leave saying, ‘I’ve broadcasted to thousands of people in real time, and it’s all because of esports.” The academic program and research opportunities are still under development, but OSU faculty are working to create a diverse program and coursework that will expose students to the multi-faceted career paths available. The esports program will continue to be developed this year, “with students leading the way for its growth,” says Smith.

Lillian van Wyngaarden is a contributing writer. Feedback welcome at feedback@cityscene mediagroup.com.

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Photos courtesy of Jim Bowling

The Ohio State University launches new esports arena


We help shape those who will shape the world. We think education can and should be better. More agile, personal, active, and potent. When we teach students how to learn, the process becomes more exciting, purposeful, and life-changing.

The first independent co-ed school in Columbus. Catalyzing the lives of children in preschool through grade 12. Schedule a personal tour at www.wellington.org


FITNESS

Building More than a Body Bodybuilder Beth Siracuse talks about meeting fitness goals By Zoë Glore

E

ach year offers a new beginning. We promise ourselves that this will be our year to achieve our goals, but often we lose focus and don’t have all the resources to succeed. Bodybuilder Beth Siracuse has always lived an active lifestyle. It’s been in her blood to train and push herself, which is why she’s competed in several triathlons. When Siracuse was 44 years old, Jim Lorimer, creator of the Arnold Sports Festival, suggested she compete as a bodybuilder. Nearly 10 years later, Siracuse views bodybuilding as far more than a competition. She sees essential aspects when it comes to training: building a tribe and setting goals. “I think it’s a transferable skill. If you don’t measure something, you can’t manage it,” Siracuse says. “There are ways to learn things from other people who do it better or are experts in something that can help you get to your goals faster. The hardest thing to do is ask for help. I had to come to the understanding that I couldn’t do it by myself.” Changing Course While Siracuse already had a personal trainer prior to bodybuilding, she had to learn about physique-based competition. Along with mastering nutrition and weightlifting, motivation and personal perception became key in her training.

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“I’m trying to be better than I was yesterday. As women especially, we tend to focus a lot on what we look like relative to other people,” Siracuse says. “As you get older, you start to learn to not care about what other people think. You understand that the only person you can compete with is yourself.” Setting and achieving goals has allowed Siracuse to compete in more than 15 natural bodybuilding events, and she’s placed in the top 15 on two separate occasions at the Arnold Sports Festival. With no plans of stopping anytime soon, Siracuse hopes to help others by becoming a personal trainer. “Understanding that I was born with the same body I’m going to leave with has probably been the most important thing

that I’ve learned,” Siracuse says. “You can get more out of it if you treat it correctly.” Staying on Track Siracuse acknowledges that it’s easy to fall off the wagon. Gyms tend to see a rise in membership and attendance as the New Year rolls around, though attendance begins to dwindle as weeks pass. Siracuse knows that buying a membership is not the same as making a commitment. Those looking to begin a fitness journey should create a goal that is measurable and should surround themselves with, as Siracuse likes to call it, a tribe. “You have to arm yourself with knowledge,” Siracuse says. “Find other people who have done it. Fitness, wellness, health and working out shouldn’t be something you dread.” Siracuse says that as she’s gotten older, she’s become comfortable with what she likes to do. That’s not to say she won’t go


have a drink with friends, but you likely won’t catch her staying up all night. She believes it’s OK to say no to things, and not feel pressured to do something you don’t want to in order to maintain a healthy lifestyle. The biggest advice Siracuse is able to offer is to just start. Making moves toward healthier habits often means sacrificing short-term pleasure for long-term gain, but it’s worth it in the end. “It’s hard to learn to be uncomfortable. If you don’t like where you are, change it,” she says. “You’re able to change your environment, you’re able to change who you are, you’re able to change. I think if you can find the why, you can find the how.” Zoë Glore is an assistant editor. Feedback welcome at zglore@cityscenecolumbus.com.

What Did Arnold Eat?

Arnold Schwarzenegger is one of the world’s most renowned bodybuilders and actors – and, lucky for us, an avid visitor of Columbus. While he’s no longer a whopping 250 pounds of lean muscle, it’s still fun to take a look back on what his diet looked like when he competed for the Mr. Universe title. • 5-6 small meals a day • 30-50 grams of protein with each meal (to put that into perspective, the average sedentary man requires approximately 46 grams a day) • No more than three eggs a day • Plenty of saturated fat • No beef, but lots of pork, chicken and fish • Avoid sugar • Carbs must be eaten within half an hour after exercising • Early in his career, Schwarzenegger’s favorite post-workout meal was an entire roasted chicken with a pitcher of beer – go figure January/February 2020 | cityscenecolumbus.com

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Let Off Some Steam, Columbus What’s new at the Arnold Sports Festival? By Brittany Mosley

O

ne of the biggest Columbus events of the year is gearing up for its 32nd year with cup stacking, a bike obstacle course and even medieval-style battles. The Arnold Sports Festival, March 5-8, will pack more than 22,000 athletes from 80 nations into the Greater Columbus Convention Center. What’s new in 2020? Tons. Six new events have been added to the festival agenda, including four at the Arnold Sportsworld Kids & Teens EXPO. Arnold Strongest Teen Any teen who registers can participate in the Strongest Teen competition, which will feature traditional strongman events including the clean and press and the axel deadlift. Arnold Cup Stacking Tournament This.agility-and-concentration-based competition of stacking and unstacking cups spans two days to accommodate both individual and teen competitors. Arnold Dart N Dodge Kids and teens participate in fast-paced fun with Nerf guns and inflatable obstacles throughout a battle zone.

Arnold Bike Rodeo

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Arnold Strongest Teen

Arnold Bike Rodeo Biking beginners and advanced riders alike can zoom through obstacles, participate in safety sessions and test speed in hot lap races.

2020 WPO Semifinals The World Powerlifting Organization features the top 30 men and women in the world performing their best squats, deadlifts and bench presses. Expect squats exceeding 1,220 pounds and deadlifts surpassing 900 pounds.

Arnold Medieval Fighting Invitational Teams from the U.S., the U.K., Canada, Russia and China compete with 14th century armor and weapons. Competitors from the TV show Knight Fight will also be participating.

Additional events will take place all over Columbus, including the Hilton Columbus Downtown, the Ohio Expo Center and Express Live! For more information on all events and to purchase tickets, visit www. arnoldsportsfestival.com. Brittany Mosley is a contributing writer. Feedback welcome at feedback@cityscenemediagroup.com.


5 Things

That Are Killing Your Workout Being glued to your phone Put down your cell! When you take a break to text, check social media or play a quick round of Candy Crush, you waste time, lose focus and are less likely to get the mental benefits of a workout.

Working out too long

Arnold WPO Semifinals

Experts say there is no reason to be in the gym longer than 90 minutes. If you train with high intensity, you don’t need your workout to last hours. If you exert yourself past 90 minutes, you’ll actually hinder your performance.

Spending hours on a treadmill Staring at that calorie counter on the treadmill is pointless. Treadmills can be a great tool for sprints, warmups and cooldowns, but staying stuck on a machine for an entire workout is not beneficial. Side note: If you’re using a treadmill incline, don’t hold onto the bar – that makes it easier to walk and takes away the point of the incline.

Staying stuck in one workout

Arnold Medieval Fighting Invitational

Arnold Strongest Teen

2020 WPO Women’s Semifinals

March 7, 9 a.m.-6 p.m. and March 8, 10 a.m.-5 p.m. Ohio Expo Center

March 5 Greater Columbus Convention Center

Arnold Cup Stacking Tournament

March 6 Greater Columbus Convention Center

March 7, 10 a.m.-5 p.m. and March 8, 11 a.m.-2:30 p.m. Ohio Expo Center

2020 WPO Men’s Semifinals

Your body is smart. After you get into a routine of working out, it learns what’s going on and adapts. This can be a good thing, but it can also mean plateauing. To push past this, incorporate at least one or two new workouts per week; switch things up to shock your body. When you feel sore, that’s how you know it’s working.

Bad form Poor form is not only harmful, but it wastes the point of working out. Research the correct form of basic exercises such as squats, planks and pushups, then build on your knowledge with more complex, compound movements. Watching quick instructional videos is helpful to making sure you do movements correctly.

Arnold Dart N Dodge March 7, 9 a.m.-6 p.m. and March 8, 10 a.m.-5 p.m. Ohio Expo Center

Arnold Bike Rodeo March 7, 9 a.m.-6 p.m. and March 8, 10 a.m.-5 p.m. Ohio Expo Center

Arnold Medieval Fighting Invitational March 6, 2-5:30 p.m. Greater Columbus Convention Center

Arnold Cup Stacking Tournament January/February 2020 | cityscenecolumbus.com

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LIVING ď ˆ

See You in Court(yard)

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Bathroom update incorporates master suite remodel and private Zen garden By Garth Bishop

WHEN GEORGE AND Catherine Cleary bought their northwest Columbus house

in 1996, it had a lot of great things going for it: good structure, solid design aesthetic and rustic location, to name a few. One thing the 1943-built house didn’t have was a tub in the master bath. Catherine wanted one and George, owner of local remodeler the Cleary Company, said he would make it happen, but only when he could do it right. Other, smaller updates took precedence, as did raising their three children. Almost 24 years later, Catherine finally has her tub – and a hell of a lot more. In a massive renovation concluding in summer 2018, the Cleary Company replaced the entire master suite, creating a retreat with a spacious bedroom, high-tech bathroom and private courtyard. “I literally get to start and end my day in a spa,” George says. “It’s incredible.” George worked with Cleary Company Design Department Manager Laura Watson to design the new space and work out all the intricate details. It’s built to impress; it won a 2019 Contractor of the Year award from the National Association of the Remodeling Industry in the category of Residential Addition Over $250,000.

Photos courtest of Marshall Evan Photography

The Bathroom

While the once Clearys took steps to prevent visitors from seeing their old master bath, the new one is a showpiece. “The awesome thing about the bathroom is the overall look and the theme of bringing the outdoors inside,” says George. Among the couple’s priorities was making the outdoors part of the home experience. The property has rural character with a lot of scenery, but four-foot overhangs made it hard for natural light to get in. To remedy that, windows were incorporated wherever possible. Both the bathroom and bedroom have floor-to-ceiling window walls. Beyond the shower entry, there are several measures throughout the bathroom – wide doorways, floating vanity and shower bench, tankless elevated toilet – designed to ensure it remains accessible for years to come. Other bathroom highlights include a heated floor and an elevated, backlit slab of Brazilian granite that extends into the shower. January/February 2020 | cityscenecolumbus.com

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The two-person shower, with zero threshold entry, is positively loaded with features. Among the most noticeable: the LED screen that transformed a dated bathroom into a smart bathroom, allowing easy adjustment of lighting and music. The wall-mounted handheld shower head is only one of the options available in the shower. There are also two showerheads flush with the ceiling, recessed into the tiles, plus another above the shower bench that makes steam showers a possibility.

The Bedroom

The bed is mounted in a platform, lending something of a European element to the bedroom. It has built-in drawers on either side. Surrounding the window at the head of the bed is an accent wall of reclaimed barn shiplap.

The Courtyard

Because an entire bathroom wall is open to the outside, measures had to be taken to ensure the couple’s privacy. That’s where the courtyard comes in. It’s enclosed by a nine-foot perimeter wall. “It’s underneath a gorgeous tree, so the courtyard is canopied,” George says. 26

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The courtyard is a Zen garden, with lighting and multiple water features contributing to a calming atmosphere. A spacious deck, equipped with speakers and furniture to deepen the retreat theme, is stationed just outside the bedroom. The stucco walls in the courtyard are brightened with landscape lighting to create the perfect ambience. The stone incorporated into the wall comes from a stash

that George unearthed from the back yard, buried there after the house was built. “It wasn’t a lot, but it was enough to embellish the courtyard,” he says. For when the weather is too nice to stay inside, an outdoor shower is installed just on the other side of the glass from the indoor one. CS Garth Bishop is a contributing editor. Feedback welcome at gbishop@cityscenemediagroup.com.


January/February 2020 | cityscenecolumbus.com

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you’ve been scene Columbus ChristmasFair Nov. 23 & 24, Ohio Expo Center

Photos courtesy of Columbus ChristmasFair

Holiday Market Dec. 7, North Market

Photos courtesy of North Market

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For more photos visit cityscenecolumbus.com


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SPIRITS

The Heat of the Moment Kick off Valentine’s Day with this perfect balance of sweet and tart By Rocco Falleti

DO YOU REMEMBER when we used to dance? And incidents arose from circumstance? If you can’t, we suggest taking a little chance and living in the heat of the moment this Valentine’s Day with Fireproof’s latest cocktail. The heat of the moment is a cocktail topped off with Poema Cava Rosé, a bubbly, floral and fruity finish to this bright drink. “It’s all about balance. The slightest mismeasurement can throw off the entire cocktail,” Fireproof Restaurant Manager Jacob Neff says. “Also, you don’t want to overdo the topping of the rosé, it should only be a splash.” CS Rocco Falleti is an editor. Feedback welcome at rfalleti@cityscenecolumbus.com.

Try it Yourself • 1 whole freshly squeezed lemon • ½ oz. Gran Marnier • ½ oz. Licor 43 • 1 oz. prickly pear puree • 1 ½ oz. Belvedere Vodka Shake over ice Strain into martini glass Top with Poema Cava Rosé Garnish with hand-cut heart-shaped lemon peel

January/February 2020 | cityscenecolumbus.com

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T R AV E L 

We Appreciate Powder You don’t have to travel far to get good skiing – but you can, if you want By Amanda DePerro

Mad River by the Numbers Elevation: 1,460 feet Vertical drop: 300 feet Trails: 20 Lifts: 12 1-hour drive from Columbus

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LET’S FACE IT: winter in Ohio is the worst. At the first sight of a snowflake, everyone suddenly forgets how to operate a car. The snow is pretty for awhile, but quickly turns to hideous gray sludge. The air is bitterly cold, your skin is dry and everyone is grouchy. But there is one good thing about winter, and that’s ski season. As much as there is to hate about Ohio’s winters, there’s really nothing to complain about when it comes to skiing. Even the worst part about skiing – wearing the painful boots – can be the best part. At the end of a long day on the mountain, you get to wrestle off the boots in exchange for cozy cabin socks. Here in Ohio, we’re not exactly known for our towering mountains, groomed moguls or technically difficult runs. If you want to ski something really hard and get the true mountain experience, you’re going to have to leave the state. But those of us who love to ski can still find slopes here in Ohio, and not too far from Columbus. Let’s talk skiing: nearby and far, far away.

Mad River Mountain

Zanesfield, Ohio Many of us Ohioans cut our teeth at Mad River Mountain. For anyone who had the privilege to join ski club, going to Mad River every week of the ski season with their best friends, the resort is near and dear to their hearts. There was nothing quite like the freedom of escaping your home town for a night as a 12 year old, ditching half the clothes your mom sent you with and freezing your butt off at the top of the lift, horrified someone let you on this thing without a seatbelt. And even if your first experience with Mad River wasn’t during middle school ski club – or as an angsty pre-teen, trying to look cool as you bombed down the mountain, poles lodged in your armpits – there’s something special about Ohio’s largest winter resort. Pro tip: Encourage your kids or grandkids to join ski club. Skiing is a sport you can love for life, and it’s the perfect winter activity to enjoy as a family.

Whether you prefer skiing, snowboarding or even tubing, Mad River has a run for you. While none of its trails are particularly long and you’re not likely to experience many powder days, Mad River’s charm comes from its family-friendly atmosphere, its focus on fun above everything and, of course, the fact that you can leave work and be on the slopes within the hour. In summer 2015, Mad River was devastated by a fire, which completely demolished the iconic A-frame lodge. However, the 2016 Mad River skiers got a new, gorgeous lodge, the result of a $6.2 million effort. The new lodge is bright, beautiful and pays homage to the beloved old lodge with its gable roof. If you’re accustomed to skiing out west, you might find Mad River to be a change of pace. But Mad River perfectly matches Ohio’s pace, and any ski trip to Zanesfield is the ideal way to break up the Buckeye State’s bitter winters.


Breckenridge by the Numbers Elevation: 12,998 feet Vertical drop: 3,398 feet Trails: 187 Lifts: 34 20-hour drive from Columbus, or a 3.5-hour flight to Denver plus a 1.5-hour drive to Breckenridge

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Breckenridge Ski Resort

Breckenridge, Colorado If you’ve never skied outside Ohio, Colorado is an interesting experience. You wait in painfully long lines, ride the startlingly high lift and decide on a winding trail with your group. You dangle your ski tips off the peak of the mountain, looking down on the mogul-dotted trail below you and the stunning little town in the distance. Somewhere not too far off, an explosive echoes off the peaks – ski patrol conducting routine avalanche control. Suddenly, something occurs to you: I might die here. Breck is exactly what you picture when you imagine a ski town. Whether you’re skiing in November or March, the picturesque town is locked in Hallmark Christmas movie mode all ski season. For novice skiers, it’s also an eye-opener. There’s nothing quite as humbling as getting smoked by a child a fraction of your age, on a trail on which you’ve already yard saled twice. There’s nothing that compares to the shame after a big fall, brushing the snow from between your gloves and sleeves, hearing hoots from the lift above. Then, you realize you have to hike back up the mountain to collect your poles and skis. Pro tip: If you’ve only skied in Ohio, you might think you don’t need lessons. Skiing out west and skiing here in Ohio may as well be two different sports. Spend the money on a lesson, or spend it on a trip to the emergency room.

And yet, there’s nothing quite like the thrill of hearing the whistling of the wind against your helmet, feeling the strength in your legs as you turn (and the subsequent soreness after you wake up the next morning) and the calm a simple cup of hot chocolate from the lodge brings after a few exhausting hours on the mountain. A vacation on the beach may relax you for a moment, but a week skiing out west is like hitting the reset switch. That’s mostly because, after a few days on Breck’s slopes, you’re too tired and sore – but blissfully happy – to remember what was stressing you out back home. It’s not rare to hear fellow skiers and snowboarders shriek with joy as they descend down the mountain face, and who can blame them? Skiing Breck is like magic. And who knows? Maybe next year you’ll brave the T-bar. CS Amanda DePerro is a contributing editor. Feedback welcome at feedback@cityscenemediagroup.com.

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VISUALS 

An Open Book Brooke Albrecht documents life in tiny books By Lydia Freudenberg

BROOKE ALBRECHT IS redefining diaries. Gone are the written words and long narratives. She’s more interested in intricate drawings and colorful stitch work. Albrecht, a self-taught Columbus artist with a studio on the west side, began her artistic endeavor around 5 years old. She created a huge parrot for a kids’ art show at the Cincinnati Zoo & Botanical Garden and won a prize. Her mother was a painter, crafter and collected folk work; art is in her blood. Albrecht’s inspirations stem from nature and folk work, and since her father owned a bookshop, she also commonly incorporates books into her creations. When Albrecht decided to take a book Brooke Albrecht

making class at the Cultural Arts Center, an idea struck, combining all her inspirations: the tiny books. “Each day will be different depending on what inspires me,” she says. “For those who don’t like writing a diary, this is a different way. This is really an art journal.” Albrecht purchases or makes her own bound books. The pages feature inspirational quotes, vintage fabric and handdrawn images that describe the day’s events. One particular two-page spread depicts a scene of a German Village Airbnb she lived in during her home renovations. Another book is dedicated to her puggle and features him lounging and playing. Sixteen books are chronologically-organized, each page highly personal. For this reason, none are for sale; but personalized requests of books are available for purchase. The needlework is what makes the tiny diaries so novel. Albrecht uses plant-based Lokta paper that allows a needle and 36

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January/February 2020 | cityscenecolumbus.com

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“For those who don’t like writing a diary, this is a different way. This is really an art journal.”

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thread to puncture the paper but won’t cause it to rip. “I like the dimension (the needlework) gives when added with the pen work,” she says. “So many times, you’re told you can’t touch art, and to me, it’s pleasurable to open up the pages and touch them.” Albrecht is a multi-talented artist. She also dabbles in illustrations, papercutting and design. At the end of 2019, she showcased her work at the Bexley Public Library in Mostly Mary: Remembering Mary Oliver and Other Works by Brooke Albrecht; Oliver was an award-winning Ohio-born artist who died in January 2019. “This was actually Ms. Albrecht’s third show at the library and her work is always a big hit with our patrons,” says Debbie Branningan, a library associate who curates the BPL exhibits. “(Visitors) really respond to and enjoy the delightful sense of wit and whimsy she conveys in her paper cuts and illustrations. We thoroughly enjoy seeing the inspiration Ms. Albrecht’s creative and imaginative shows bring.” Mark your calendar, because Albrecht will display a collection of works at the 13th Annual Ohio Online Visual Artist Registry Juried Art Exhibition at the Columbus Metropolitan Main Library from Jan. 19-Feb. 29. And just as her multi-medium exhibits express, Albrecht will never tie herself to one particular artform. “I don’t have a favorite (medium), and I think that’s why I go back and forth,” she says. “If I get tired of one thing, then I can switch to something else.” CS Lydia Freudenberg is an editor. Feedback welcome at lfreudenberg@cityscenemediagroup.com.

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ON VIEWď Ž

Gallery Exhibits 934 Gallery: Symphony of the Universe. Work by Jake Mensinger and Brooke Zamudio in the Main Gallery. Jan. 3-Feb. 22. Opening reception Jan. 3 at 7 p.m.; closing reception Feb. 22 at noon. And Does Not Compute. Works by Tyler Bohm in the Installation Room. Feb. 7-March 14. Opening reception Feb. 7 at 7 p.m. www.934.gallery Art Access Gallery: Landscapes by Joe Lombardo. Through Jan. 15. And It’s All New. New works by Paula Rubinstein, Marty Steffy, Sharron Dougherty, Karen Rumora and Ricki Rosen. Jan. 24-March..31...www.artaccess gallery.com Blockfort: Organized. Escape. Works by Dillon Beck, Brittany Bergamo Whalen and Michael Moncibaiz. Jan. 3-26. Opening reception Jan. 3, 6-9 p.m. And Undeniable Thread. An exhibition of modern craft as activism, in association with the Midwest Craft Con. Feb. 1-28. www.blockfortcolumbus.com Capital University Schumacher Gallery: Lake Erie: Life on the Edge. Photographs that take viewers on a 900-mile journey around the lake. Jan. 20-March 21. Opening reception Jan. 23 at 5 p.m. www.capital.edu Columbus Museum of Art: A Mile and a Half of Lines: The Art of James Thurber. Works by Thurber, an American cartoonist, author, journalist and playwright. Through March 15. Ivy Atoms: 2019 Columbus Comic Residency Exhibition. Atoms, winner of

934 Gallery

the 2019 Columbus Comic Residency, presents comics and cartooning. Through April 15. Driving Forces: Contemporary Art from the Collection of Ann and Ron Pizzuti. Works from more than 50 artists representing more than 20 countries. Across two galleries; through Feb. 2 at the CMA and through March 8 at the Pizzuti Collection. www.columbusmuseum.org Columbus College of Art & Design Beeler Gallery: Season Two: Follow the Mud. Experimental programming showcasing works by local and international artists. Through March 15. www.beelergallery.org

Cultural Arts Center: Archetypes. Sculptures in wood and metal that follow mathematical ratios by Connie Campbell. Jan. 10-Feb. 15. www.cultural artscenteronline.org Decorative Arts Center of Ohio: Tell Me a Story Where the Bad Girl Wins: The Life & Art of Barbara Shermund. One of the first women cartoonists to work for The New Yorker, Shermund began in 1925 and her work featured feminist themes rarely seen in that era. www.decartsohio.org Dublin Arts Council: Emerging: An Exhibition of Student Artwork. Works by K-12 January/February 2020 | cityscenecolumbus.com

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Jan. 2-31. And Outdoor Sculpture Show. Feb. 1-29. www.macworthington.com

OHIO DIASPORA

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NATIONAL AFRO-AMERICAN MUSEUM & CULTURAL CENTER A N D OHIO ARTISTS

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McConnell Arts Center: Millworks. Various forms of artwork. Through Jan. 12. www.mcconnellarts.org (Not) Sheep Gallery: Transformation. Line drawings and installations by Izumi Yokoyama. Hosted at Muse Gallery on 17 W. Russell St. Feb. 1-29. www.amusegallery.com Ohio Art Council’s Riffe Gallery: 2019 Biennial Juried Exhibiton. Artwork of 62 artists from across Ohio. Through Jan. 10. Ohio Diaspora, from the collection of the National Afro-American Museum & Cultural Center and Ohio artists. Through April 11. www.riffegallery.org

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Ohio Craft Museum: Found Again. Quilts by various artists. Opening Feb. 9. www. ohiocraft.org Ohio Glass Museum: It Started with Pencil & Paper and A Tribute to Lancaster Glass. Through Feb. 23. www.ohioglassmuseum.org

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and postsecondary students in the Dublin City Schools. www.dublinarts.org

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OSU Urban Arts Space: Art Scholars Exhibition 2020. Works from students. Jan. 14-Feb. 1 at the City Center Gallery. And Ballast: 3rd Year MFA Thesis. Works by 2020 graduating students. Feb. 18-March 14 at the Urban Arts Space. uas.osu.edu

Hammond Harkins Galleries: Small & Wonderful. Works by Columbus College of Art & Design graduates or artists associated with the school. Through Jan. 19. And I Am an Artist. A group exhibit. Opening Jan. 24. www.hammond harkins.com

Mac Worthington Gallery: 20/20 Abstract Expressionist Landscapes. New paintings.

Otterbein University Fisher & Miller Galleries: Interwoven, works by Anita

Image Credit: Willis “Bing” Davis, Ancestral Spirit Dance #415, 2009, oil pastel

Hayley Gallery: Farewell. Works by Chuck Marshall. Opening reception Jan. 11. And The Best of Renate. Bronze castings and works by Renate Fackler. Opening reception Feb. 8. www.localohioart.com Highline Coffee Art Space: Holly Lenard: Oli Paintings. Still life compositions, abstract botanicals and vibrant works. Feb. 3-March 3. www.highlinecoffeeco.com Keny Galleries: Grace Martin Taylor and the Provence Town Print Makers along with drawings by James Thurber. Through Jan 10. www.kenygalleries.com Lindsay Gallery: 20th Anniversary Show. Featuring more than 30 artists who have displayed works at Lindsay Gallery over 42

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Highline Coffee Art Space


temporary photography, video and digital art. Jan. 20-Feb. 21. www.ccsoh.us Studios on High Gallery: Fair Trade Inspired. A SOHG member show in collaboration with Global Gifts. Jan. 5-31. And Beingnonbeing, works by furniture and homegoods designer Ben Sostrom, from Feb. 2-28. www.studiosonhigh.com

Wexner Center for the Arts: Stanya Kahn: NO Go Backs. An original video shot on Super 16mm. From Jan. 22-April 26. Sadie Benning: Pain Thing. Multimedium works that combine photos, sculptural work and painting elements, from Feb. 1-April 26. And LaToya Ruby Frazier: The Last Cruze. Photos and interviews, from Feb. 1-April 26. www.wexarts.org

Upper Arlington Concourse Gallery: An exhibition by Muse Gallery. Through Jan. 30. And Elementary School Show. Works by students from surrounding areas, on view Feb. 4-28. www.upperarlingtonoh.gov

The Works: Art of the Caricature. Contemporary works by Tom Fluharty, John T. Quinn III and Carlo LoRaso. Opening reception Jan. 15, 5:30-8 p.m. Jan. 16-March 30. www.attheworks.org

For additional gallery events, go to www.cityscenecolumbus.com. Ohio Craft Museum

Mac Worthington Gallery

Maharjan. Jan. 13-May 3 at Fisher Gallery. And Provocateur. Works by Jim Bowling from Jan. 13-Feb. 14 at Miller Gallery. www.otterbein.edu

Sharon Weiss Gallery: Winter Solace. New paintings by exhibiting artist in a salon presentation. Jan. 1-Feb. 29. www.sharon weissgallery.com

As Music Director for the Columbus Symphony, Rossen Milanov collaborates with artists to create something powerful yet never the same. In Columbus he finds a youthful, bubbling energy and a city with a complete spectrum of artistic experiences.

Learn more about Rossen’s story and other Columbus artists, performances, exhibitions, concerts, public art and more at ColumbusMakesArt.com

Sherrie Gallerie: Mistaken for Love. Ceramics by Wesley Harvey. Through Jan. 5. www.sherriegallerie.com The Shot Tower Gallery: Image Ohio. The 20th annual exhibition in collaboration with ROY G BIV that showcases con-

Additional support from: The Sol Morton and Dorothy Isaac, Rebecca J. Wickersham and Lewis K. Osborne funds at The Columbus Foundation.

January/February 2020 | cityscenecolumbus.com

Photo: Stephen Pariser | Design: Formation Studio

ROY G BIV: Small Works. Cash-andCarry show of pieces smaller than 12 inches. Through Jan. 4. And Cameron Granger.Video, text and sculptural work by Granger. Through Jan. 4. www.roygbiv gallery.com

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Jersey Boys

Picks&Previews

What to watch, what to watch for and what not to miss! Columbus Symphony Orchestra presents Russian Winter Festival I: Natasha Returns Jan. 10-12 Ohio Theatre, 39 E. State St. The Russian Winter Festival brings back the outstanding Natasha Paremski for three performances that include Rachmaninoff’s Piano Concerto No. 1 and Tchaikovsky’s Manfred. Saturday night, join the Columbus Symphony Orchestra after the show in the pavilion for an OYO vodka tasting. www.columbussymphony.com Broadway Across America presents Jersey Boys Jan. 10 & 11 Palace Theatre, 34 W. Broad St. The 2006 Tony Award-winning Best Musical about the Four Seasons comes

Columbus Donut Fest

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cityscenecolumbus.com | January/February 2020

to Columbus. Jersey Boys shares the story of how four blue-collar kids became one of the greatest successes in pop music history. www.columbus. broad way.com CATCO is Kids presents Dr. Seuss’s The Cat in the Hat Jan. 10-26 Shedd Theater, Columbus Performing Arts Center, 549 Franklin Ave. The mischievous Cat in the Hat comes to the stage straight from Dr. Seuss’s classic book. Sally and her brother always expect fun adventures from their favorite cat. Anything could happen! www.catco.org Columbus Jazz Orchestra presents PBJ & Jazz with New Basics Brass Band Jan. 11, 10 a.m.12:30 p.m. Lincoln Theatre, 769 E. Long St. PBJ & Jazz concerts feature some of Columbus’ finest musicians and ensembles in a familyfriendly setting. Tickets to the concerts are $5 per person at the door with a family maximum of $20.

Columbus Fairytale Ball

Children receive a snack consisting of a peanut butter and jelly sandwich, juice and a cookie. www.jazzartsgroup.com ProMusica Chamber Orchestra presents Tchaikovsky Violin Concerto Jan. 12, 7 p.m. Southern Theatre, 21 E. Main St. Esther Yoo makes her ProMusica debut with Tchaikovsky’s Violin Concerto, one of the most celebrated works of the violin repertoire. The evening features the early classical of Haydn and the contemporary with Golijov. www.promusicacolumbus.org Opera Project Columbus presents Die Fledermaus Jan. 17 & 19 Lincoln Theatre, 769 E. Long St. Set in 19th century Vienna, Die Fledermaus tells the tale of a complicated and confusing plan for revenge. This plan leads


Columbus Fairytale Ball Jan. 18 NOAH’S Event Venue at New Albany, 175 E. Main St. Dance with Cinderella, read with Rapunzel and share sweet treats with Tinkerbell. This event is filled with crafts, dancing, singing and more. www.eventbrite. com/columbus-fairytale-ball CAPA and Columbus Symphony Orchestra presents Harry Potter and The Goblet of Fire in Concert Jan. 18 &19 Ohio Theatre, 39 E. State St. Audiences can rediscover the magic of the movie Harry Potter and the Goblet of Fire while the Columbus Symphony Orchestra performs live. www.columbus symphony.com

s u a m r e d e l F Friday, January 17, 7:30 pm Sunday, January 19, 3:00 pm

Image by Will Hillenbrand

to an evening of deception and passion in Johann Strauss’ most celebrated operetta. www.operaprojectcolumbus.com

Die

LINCOLN THEATRE Tickets available at operaprojectcolumbus.com or at CAPA box office: 614.469.0939

Columbus Symphony Orchestra presents Russian Winter Festival II: Exotic Masterpieces Jan. 24 & 25 Ohio Theatre, 39 E. State St. Russian composers have always had a special interest in portraying distant lands and delivering an unsurpassed melodic beauty combined with orchestral splendor and virtuosity. The unabridged version of Tchaikovsky’s 1812 Overture will bring the evening to an apotheosis. www.columbus symphony.com Columbus Donut Fest: Caffeine and Carbs Edition Jan. 26 Strongwater Food and Spirits, 401 W. Town St. Donut miss this deep-fried, sprinkled event. The Columbus Donut Fest brings together donut enthusiasts, bakers, coffee shops and more. www.columbusdonut fest.com. Broadway Across America presents Anastasia Jan. 28-Feb. 2 Ohio Theatre, 39 E. State St. The romantic and adventure-filled new musical will transport you to the 1920s, as a brave young woman sets out on a journey January/February 2020 | cityscenecolumbus.com

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Dancing with the Stars Live! Feb. 5, 7:30 p.m. Palace Theatre, 34 W. Broad St. TV’s biggest dance show returns on tour featuring fan favorite professional dancers in a brand-new production showcasing every type of dance style seen on ABC’s hit show, ranging from ballroom and jazz to modern and hip-hop. www.dwtstour.com

Disney on Ice presents Dream Big

to discover the mystery of her past. www. columbus.broadway.com Disney on Ice presents Dream Big Jan. 29-Feb. 2 Nationwide Arena Your favorite Disney heroes take to the ice during this special performance. Characters such as Miguel, Moana, Anna and Elsa will dazzle you with storytelling and magic. www.disneyonice.com

ProMusica Chamber Orchestra’s 2020 ProMusica Soirée Feb. 1, 8 p.m. Southern Theatre, 21 E. Main St. Tony and Grammy-award winner Renée Elise Goldsberry from Broadway’s Hamilton joins ProMusica for its 2020 Soirée Benefit and Concert. www.promusica columbus.org

CAPA presents Mandy Patinkin in Concert: Diaries Feb. 8, 8 p.m. Jeanne B. McCoy Community Center for the Arts, 100 E. Dublin Granville Rd., New Albany Acclaimed actor, singer and storyteller Mandy Patinkin shares selections from his newest recordings, Mandy Patinkin Diary January 2018 and Mandy Patinkin Diary April/May 2018. These include favorite Broadway hits and classic American tunes. www.mccoycenter.org BalletMet presents ALICE Feb. 14-16 Ohio Theatre, 39 E. State St. Be the first down the rabbit hole with the world premiere of ALICE, based on the stories of author Lewis Carroll. Burst-


ing with colorful sets and charming characters, ALICE is a full-length ballet with intermissions. www.balletmet.org Jazz Arts Group presents Ariel Pocock Quartet Feb. 14, 8 p.m. Lincoln Theatre, 769 E. Long St. Columbus jazz fans can discover an upand-coming voice during this special Valentine’s Day quartet. Ariel Pocock’s original compositions draw inspiration from Cuban and Brazilian folk music, modern jazz composers such as Brad Mehldau, and songwriters such as Joni Mitchell and Paul Simon. www.jazzartsgroup.org Columbus Symphony Orchestra presents The Music of Frank Sinatra with Tony DeSare Feb. 14, 8 p.m. Palace Theatre, 34 W. Broad St. Spend your Valentine’s Day with triplethreat singer/pianist/songwriter Tony DeSare as he gives an outstanding tribute to Frank Sinatra. Enjoy hits such as Come Fly with Me and I’ve Got the World on a String. www.columbussymphony.com

Opera Columbus presents The Barber of Seville Feb. 14–16 Southern Theatre, 21 E. Main St. The classic opera comedy gets an update as The Barber of Seville moves from 1880s Seville, Spain to 1990s Seville, Florida. This production includes a glitter beard contest, a live haircut and drinks served by members of the cast. www.opera columbus.org

Jazz Arts Group presents Modern Romance Feb. 20–23 Southern Theatre, 21 E. Main St. Bria Skonberg returns to Columbus as Byron Stripling and the Columbus Jazz Orchestra perform a mix of great American songbook classics, jazz standards and her own original compositions that showcase her unique, relaxed style. www.jazz artsgroup.org

SAVE THE DATE!

Arnold Sports Festival March 5-8 Throughout Columbus

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