Bookmarks

Explore library resources at www.swpl.org or contact us at 614-875-6716.

New Year’s resolutions or not, it’s never too early or too late to focus on improving your mental, physical, and spiritual health. Let these staff picks inspire you on your path to well-being.

My Mess is a Bit of a Life: Adventures in Anxiety by Georgia Pritchett

A hilarious, yet painfully honest, exploration of Pritchett overcoming her anxiety in all stages of her life. You’ll be laughing alongside Pritchett and all her self-deprecating moments, while also empathizing with her heartfelt vulnerability in this memoir.

Budgeting 101: From Getting Out of Debt and Tracking Expenses to Setting Financial Goals and Building Your Savings, Your Essential Guide to Budgeting by Michele Cagan, CPA

This beginner-friendly book on budgeting shows you how to create a livable budget, reduce your debt and set personal financial goals.

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May

A beautifully written book that explores the ways we can care for and repair ourselves when life knocks us down.

Why Has Nobody Told Me This Before by Dr. Julie Smith

The author uses her years as a clinical psychologist to provide an assortment of practical ways to combat anxiety, frustration, grief and more.

When Breath Becomes Air by Paul Kalanithi

A must-read story of a young neurosurgeon diagnosed with stage IV lung cancer. The author brings the reader into his journey through the emotional toll of his diagnosis and his transition from doctor to patient.

The Self-Care Solution: a Year of Becoming Happier, Healthier, and Fitter—One Month at a Time by Jennifer Ashton, M.D., M.S.

Learn how to take charge of your life by making a few simple lifestyle changes. This book includes recipes, a two-week meal plan and selfassessment tools to get you started.

The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control by Julia Ross

A look at the modern diet and how amino acids can fight cravings and brain fog.

Want more recommendations? Give us a call or visit www.swpl. org and explore NoveList Plus and NoveList K-8 Plus, online readers’ advisories featuring both fiction and nonfiction. Access via the ‘Resources’ tab, ‘Books & Literature’ section.

Grove City Library

3959 Broadway Hours: Mon-Thu: 9a-8p, Fri: 9a-6p, Sat: 9a-5p, Sun: 1p-5p Visit www.swpl.org or call 614-875-6716 for library services. Follow the library on social media