City Style and Living Summer 2024

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CITY STYLE AND LIVING

ON THE COVER Flowers

CSL LIVING

8-9

HEALTHY LIVING

What is white space? Plus, how to get the quiet travel trend.

CSL FOOD

11 FUSION

What to pack for a summer road trip or gathering.

12 IMBIBE

An unusual dragon fruit cocktail.

13 KITCHEN

Prepare a charcuterie board.

CSL FASHION

16-19

HELEN OF TROY

Loose waves, editors' makeup picks and more for summer.

20-23

PRET-A-PORTER

Wedding dress guide from CSL.

CSL TRAVEL

25-29

PASSPORT

Travel better at the Olympic Games, great stays whether you crave the beach or the mountains.

The lobby of Nammos Hotel, Mykonos in Greece.

IN EVERY ISSUE

6 FROM THE EDITORS

31 FINAL THOUGHT

or

and greenery frame a coral beach on Barbados’ coast.
CSL GREEN TIPS Opt for a dehumidifier rather than air conditioning. / Instead of air freshner sprays or plug-ins,

CityStyleandLiving.com

FOOD FASHION

TRAVEL LIVING

Publisher K & S Media - Earth is a Beautiful Heaven

Editors-in-Chief

Kailash Maharaj and Shivana Maharaj

Editorial Assistant

Emily Hunt

Creative Director

Georgina Wong

Photo Director

Darrel Mellow

Fashion and Beauty Editor

Shivana Maharaj

Food & Travel Editor

Kailash Maharaj

Production Director

K & S Media

Assistant Production Manager

K & S Media

Art Direction and Design

K & S Media

Deputy Art Director

Keith Moon

Designer Chris Schultz

Managing Editor/Director of Advertising

Dr. Rookmin Maharaj

Contributors

Amber Alent Steven Busch

Marc Duncan Natalie Fox

Arianna Grace Genvieve Magbi

James S. Sinclair

Advertising Inquiries

advertise@citystyleandliving.com

Subscription Inquiries: subscribe@citystyleandliving.com ISSN 1913-892X

Publications Agreement No. 41599042

City Style and Living is published four times each year. No part of this publication may be reproduced by any means in whole or in part without the prior written consent of the publisher. Although every effort is taken to ensure accuracy, K & S Media cannot be held responsible for any errors, or omissions that may occur. The magazine assumes no responsibility for the safekeeping or return of unsolicited manuscripts, photographs, artwork or other material. All rights reserved 2024. A proudly Green Magazine.

WELCOME

9 THINGS CSL IS EXCITED ABOUT THIS SUMMER

There’s something invigorating, enlivening and just plain fun about summer. The season coaxes you to kick your shoes off, let your hair down and enjoy every minute of sunshine.

1 DRINKS BY THE POOL

Sipping frozen, fruity drinks while splashing about in the water.

2 FLIP FLOPS

Trade high-heels and close toe shoes for something more informal.

3 EAT OUTSIDE

Whether beside a pool, in the garden or on a picnic, food taste better outdoors.

4 WEAR A SARONG

Brush up on the multitude of ways to tie this versatile textile.

5 LAZY READS

Pick up a book or magazine (CSL) and devour it in one sitting.

6 GO BOATING

Doesn’t have to be fancy, but get out onto the water.

7 SIP COCONUT WATER

Fresh is best, but in a pinch canned will do.

8 TAPAS STYLE

Spread out several small plates to share.

9 JEAN SHORTS

Nothing says summer like this look!

#CITYSTYLEANDLIVING

PINTEREST pinterest.com/citystyleandliving

CITY STYLE AND LIVIN g

Living

Mountain AIR

Seeking quiet travel, head to the Rocky Mountains for a spell of forest bathing or a slow hike.

"...space that is quiet and just available for you without any agenda."

WHITE OUT

Jeremy Zoch, author of Life Lived Well: A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life, explains what white space is and why it’s crucial to bettering our mental health.

What is WhitE sPaCE? In an extremely busy world with stimuli coming from all directions, it’s helpful to find time each day for simple, healing, white space – space that is quiet and available for you to be without any agenda. You may find yourself falling asleep. It's ok. You may find your mind wandering. It's ok. It gives your mind a chance to process things – so maybe you won't have to do that thinking at 2aM! Even by setting aside a few minutes, this time can become powerful. Over time, I credit it with strengthening my sleep habits, reducing my overall anxiety, and reducing my cortisol levels. In past generations there would have been far more time in solace and more thinking space without the constant stimuli that surround us today. Those stimuli may make us feel connected and comfortable, but I think the real connection may be in giving us a little time to settle and let the mind do its own marvelous work.

Quiet Travel Retreats

This emerging trend is where travellers seek to disconnect from the world and reconnect with nature (think: lush forests, yoga retreats, and untouched beaches)

1 PRISTINE BEACH

ME Ibiza (above) is a conscious community for artists and creatives from Meliá Hotels International group. Nestled in the heart of the Balearics on the serene shores of Santa Eulalia, surrounded by the Mediterranean’s azure waters and golden sands, the guest experience is rooted in balance.

2 LUSH FOREST

In our own backyard Banff, Alberta is perfect for hiking, meditative journeys immersed in the breath-taking mountain landscape, or simply allowing the natural sounds to transport you to a state of deep relaxation.

hOW tO GEt it? When are you doing nothing? White space is when nothing is going on and we are just there. [I] set a goal of three times a week with fifteen minutes of white space (that is, doing nothing). I had to start by lying on the couch and listening to a side of one of my vinyl records, then just walking around the neighborhood with no particular place to go. It evolved, and I was sitting still on the couch for fifteen minutes after I came home from work and just being. I’ve since learned that even driving home with the radio off and being in the stillness of the car transports me home in a different mindset from when I listen to music, news, or other media.

3

GONE FISHING

Niseko, Japan is a haven for fishing enthusiasts (with a lot of down time, spent in nature) – its crystal-clear rivers wind through breathtaking mountain landscapes, providing an ideal setting for both bait fishing and fly-fishing. Anglers can immerse themselves in the serene beauty of the region's rivers and streams.

QUIET PLACES
According to The Pinterest Summer 2024 Travel Report, searches for “quiet places” have increased by 50%.

CITY STYLE AND LIVIN g

Food

Take the Chill Off

Nothing evokes childhood summer memories like cool, silky ice cream wedged between two chewy cookies. The classic ice cream sandwich, with macadamia nut and amarena cherries puts an adult spin on the summertime favourite.

FOOD FAVES

IMBIBE

Cheers to Summer!

Mocktails, cocktails and spritzers are what we'll be sipping through the warmer months.

DiD YOU KNOW?

Though not thought of as a typical summer fruit in North America, dragon fruit (or, pitaya) is actually native to Mexico and parts of central America, along the Pacific coasts of Guatemala, Costa Rica, and El Salvador. The seeds of the refreshing mildly sweet fruit, are high in linoleic acid and vitamin C.

▶ Power, strength, good luck, and prosperity, these qualities conjure images of the mystical beast. While these are obvious interpretations, Dragons in Chinese culture also 'breathe clouds', and are enigmatic, focused, intelligent, and wise – and so the symbol of the Dragon holds 'The Pearl of Wisdom'.

THE DRAGON'S PEARL

A variation on the classic Boulevardier, with the addition of cognac, a squeeze of lemon, and dragon fruit garnish

Ingredients

1.5 oz bourbon

1 oz sweet red vermouth (we love Vermouth Padró & Co.)

1 oz Campari

0.5 oz Cognac squeeze of lemon scooped balls of dragon fruit for garnish

Preparation

Pour ingredients into a shaker filled with ice. Strain chilled drink into a chilled glass with large ice cube and garnish with dragon fruit balls.

KITCHEN

How To Make a BudgetFriendly Charcuterie Board in 5 Steps TRENDING

With #charcuterieboard racking up 2.1 billion tik-tok views, this edible sharing trend has surged in popularity. Here are some tips to make a board at home, without breaking the bank.

1. Mix and Match Cheeses Include a mix of textures, flavours, and types. Choose a mild and affordable cheddar or gouda as a base and pair with brie or blue cheese. This combination provides contrast and keeps costs in check. Cut cheese into various shapes (cubes, wedges, and slices) to add to the visual appeal.

2. DIY Accompaniments

Make a compote by simmering fresh or dried figs and berries with a bit of sugar and balsamic vinegar or elevate plain crackers by brushing them with olive oil and herbs (rosemary and thyme) before baking.

3. Budget-Friendly Bread

Make homemade crostini using an affordable baguette or Italian bread, slicing it thinly and toasting. This provides a crispy and budget-friendly alternative to storebought crackers.

4. Use Cheaper Deli Meat

Roll thin slices of meat into tight coils to create elegant roses or spirals, adding a touch of artistry to your charcuterie board.

5. Add Nuts and Dried Fruits

Use a mix of affordable nuts (almonds or walnuts) and dried fruits (apricots or figs) to fill gaps on the board, adding texture and variety without breaking the budget. Scatter nuts and dried fruits around the board rather than grouping them in one place.

*Tips adapted from Chefs Plate.

CITY STYLE AND LIVIN g

Fashion

Back to Basics

A simple silk shirt and column skirt, tied together with a statement belt is the look of summer

HELEN OF TROY

WHAT’S NEW AND GREAT IN THE WORLD OF SKIN, BEAUTY, MAKEUP AND WELL-BEING

Eye Do

Doll-like eyelashes, minimal makeup and sleek hair at Pronovias from Barcelona Bridal Fashion Week 2024.

ILIA BEAUTY

Liquid Powder Eye Tint in Soft Pink Pearl

A fast-drying, travel-must with a hint of shimmer that lasts for hours. Dab onto eyelids and finish with fingertips (if you’re in a hurry), or use a round brush. $38; iliabeauty.com

Great for blending concealer, cream blush or foundation for a flawlessnaturally face!

One of the longest lasting, waterproof eyeliner brands on the market. This ultra pigment, stay-put formula glides on lash lines for a dramatic sharp or

ILIA BEAUTY In Frame Brow Gel

Eyebrows are the architecture of the face. This light brow gel sculpts hairs for a full, natural look, that lasts for up to eight hours. Instead of harsh chemicals, hydrolyzed quinoa offers soft and polished brows. $33; iliabeauty.com

EDITORS' Favourites

Mini Blending Sponge (3-pack)

A favourite of makeup artists for years, it’s key to creating a flawless complexion. The teardrop shape gets around the curves of the nose and $10; shop.shoppersdrugmart.ca

YSL BEAUTE Loveshine lip gloss stick in Candy Glaze

The silky high-shine, jelly-like consistency of this addictive lip gloss makes your pucker extra pouty and plump. yslbeauty.ca

KEY IN g REDIENTS

Hands up if you’ve taken beauty advice from social media, only to find out you’ve wasted your time and precious coin. Guilty! Doing the research to effectively make informed beauty product choices is key to saving your money and getting glowing, flawless skin. CSL’s got a shortlist to get you underway to your mega glow-up.

hYaLURONiC aCiD

An O.G skin moisturizer that helps your body make more collagen and elastin to prevent tightness and boost elasticity. In your body it occurs in joints and eyes.

aZaELiC aCiD

The compound found in grains like barley and rye is harnessed for brighter-looking skin and reducing redness. This gentle formula combines it with niacinamide, vitamin C and coffee seed extract to help improve the appearance of skin tone.

VitaMiN C

A classic antioxidant highly regarded for its anti-aging properties (it helps boost collagen), and ability to protect against sun damage. This lightweight serum leverages this important vitamin to increase skin’s antioxidant supply without irritation.

tRaNExaMiC

tOPiCaL aCiD

A high level of this additive may help reduce dark spots and discoloration. Alongside kojic acid, niacinamide and licorice root extract, it is targeted to mild melasma.

Bha

Beta hydroxy acids (BHA) are topical exfoliant substances, also known as salicylic acid. A concentrated leaveon formula to get rid of stubborn milia, pores and more.

Dryness. Use as a moisturizer and primer before applying makeup

Sensitive skin, redness, uneven complexion

tata harper Water Lock Moisturizer $68; tataharperskincare.com

Naturium

Azelaic Topical Acid 10% $20; naturium.com

Improving brightness, discoloration, and elasticity

Fades dark spots and discoloration

Paula’s Choice 25% Vitamin C + Glutathione Clinical Serum $65; paulaschoice.com

Naturium

Tranexamic Topical Acid 5% $20; naturium.com

Improves enlarged or clogged pores, bumps (milia), and patches of rough, dry skin

Paula's Choice BHA 9 Treatment $45; paulaschoice.com

How to Do Loose Waves

Edge Entity Founder Aqila Augusta tells CSL how to embrace your natural curls and the best ways to style soft waves

Hydration is Key Combat the dryness of winter and spring by focusing on hydration. Invest in a moisturizing shampoo and conditioner to replenish lost moisture and nourish your curls from root to tip.

Trim Away Damage

Schedule a trim to get rid of any split ends or damage. This will help your curls (natural or styled) bounce back with renewed vitality and prevent further breakage.

GEt thE LOOK

Deep Conditioning Treatments Treat curls to regular deep conditioning treatments to restore elasticity and strength. Look for products rich in natural oils like argan oil or coconut oil to deeply nourish and hydrate hair.

PRO tiP Augusta recommends styling creams, and moisturizing treatments designed to nourish and enhance natural curls.

Creating loose waves requires special attention to ensure your locks remain healthy, hydrated, and vibrant. Aqila Augusta, founder of Edge Entity, emphasizes the importance of understanding your hair’s unique needs when transitioning between seasons. “Your hair deserves a fresh start [each season]. By incorporating hydrating products and protective styling techniques into your hair care routine, you can ensure your curls are healthy, vibrant, and ready to shine.”

Embrace the Shine Add a finishing touch to your look with a lightweight hair oil or serum to enhance shine and reduce frizz. Opt for products specifically formulated for curly hair to define and accentuate natural or styled curls.

Protective Styling Consider protective styles like braids or twists to shield curls from environmental stressors and retain moisture.
THE ATLIER BY JIMMY CHOO
CHANEL
PATBO

BLUE

CSL SUMMER WEDDING Special

MINIMALIST CHIC

Le Corbusier once described simplicity, minimalism’s synonym, as "a choice, a discrimination, a crystallization. Its object is purity.” A slip dress, a fitted frock with mermaid flare, an empire waist with peacoat draped on shoulders, it does not matter, so long as the lines are clean, the silhouette streamlined and the eye is at rest.

ISABEL SANCHIS
ISABEL SANCHIS
CHANEL
TORY BURCH
HELENA

CORSET & VOLUME

Contrasts always work. So too in fashion. A fitted bustier is ultra feminine especially when paired with a voluminous skirt that recalls the days of the new look. Together, it’s a wedding classic for a reason. Show off gams, emphasize laser cuts or accentuate beaded details – no matter what the spotlight’s on you.

MARC CAIN
CHANEL
HOSS

WHITE LIGHT

It’s not just for matrimony or tennis, white is summer’s favourite colour. Midi dress, swimsuit, gown or cropped pantsuit, the shade is great on its own head-to-toe and works well with others.

FENDI
PATBO
MICHAEL KORS
BLANCA
BALLY

Greek Revival

The new Nammos Hotel Mykonos features chic design elements, world class entertainment and Mediterranean cuisine.

A view of the pool nestled near rocky hills.

HOW TO SLEEP BETTER (AND CURE JET LAG), ON VACATION

according to sleep experts, 24-hour exposure to sea air can improve blood oxygen levels, boost vitamin D, and improve breathing so you can cure pesky jet lag and have a better sleep while on vacation. The best vacay option? a cruise, below you’ll hear why!

TOP DECK

Dr. Lindsay Browning, sleep expert at Trouble Sleeping says that getting bright light exposure in the morning after a long-haul flight is one of the most powerful things we can do to boost our circadian rhythm. The deck of a cruise ship is a great place to maximize sun exposure which helps you adjust to an earlier time zone.

NATURAL LIGHT

Whether taking a stroll on deck during the day or asleep in your cabin at night, you’re exposed to ionized sea air while aboard.

A 2015 National Trust UK study found that walking in sea air boosts sleep by an average of 47 minutes.

DINE IN

Fill up on fresh melatonin-rich foods such as melons or berries when you board. These foods can help regulate sleep habits. Relax and rest and when you’re ready, do some gentle exercise like walking, yoga and swimming which helps manage circadian rhythms.

*sleepresearchprovidedby panachecruises.com

GREAT PLAINS

Hawthorn Dining Room + Bar at The Fairmont Palliser unveils a new concept and focusing on authentic prairie fare with a modern twist.

“Prairie cuisine is defined by focusing on local suppliers, by understanding the foundation and story of where they began and how we carefully process and show respect to the ingredients with traditional and modern culinary methods,” shares Rupert Garcia, chef de cuisine at Hawthorn Dining Room. In practice, this means a new perspective on the wild prairie. Take the addictive roasted Brussels sprout side, fried and then caramelized with earthy birch syrup and black garlic – it’s rooted in Canada with subtle nods to Asia. In fact, the entire menu is peppered with local purveyors (20 in total) with everything from Chinook Cheese labneh and High River Hutterite Heritage Chicken to Waterford Farms locally farmed shrimp and Highwood Crossing cold pressed canola oil. Putting his own stamp on some of The Fairmont Palliser’s most famous dishes like clam chowder, has resulted in a lighter touch – a seafood nage in lieu of a heavy, thick base – with clams served in their shells, and topped with refreshing, crisp pickled radish. Even the cocktail list offers the signature Fairmont Experience, with fun immersive sips like 'High Tea,' – beautifully presented in a tea box filled with dry ice to create a spectacle, not just a drink. The chef excels at imparting flavour, and the menu let’s the food tell the story of the Prairies. fairmont.com/palliser-calgary

Choose your Own Adventure - Off The Strip

AshortdistancefromLasVegas,inBoulderCity,LaughlinandMesquiteyoucan enjoyhiking,golf,kayakingandthegreatoutdoors

BOULDER CITY

scenic Golfing Five stunning courses, beautiful lakes, streams and wildlife, including Cascata Golf Club, an ideal place to play and spend a day with meticulously manicured, 72-par course.

Lake Mead National Recreation area Famous for its connection to the Hoover Dam (take a lake cruise), Lake Mead is the largest reservoir in the United States made up of the 112-mile-long lake, and includes trails, scenic drives and campsites for those looking for a quick outdoor escape.

River Mountains Loop trail This long loop winds through the quaint town of Boulder City through the suburban city of Henderson and is great for hiking, climbing and cycling.

A EGEAN BEAUTY

LAUGHLIN

Get Out On the Water Canoes and kayaks offer the perfect opportunity to enjoy the water while exploring or cruise the Colorado river with a wide variety of available river tours and rentals.

Discover the Laughlin Labyrinths Uncover the beauty and serenity of the Laughlin desert by exploring the nearby labyrinths, which consist of nine stone mazes within a quarter-mile radius, ranging from 25-55 feet.

hike the Colorado River heritage Greenway trail This experience is one of the best ways to get out and hike in the picturesque desert wilderness and enjoy 10.5 miles (nearly 17 km) of light trails that run alongside the Colorado River.

Twenty-one years after the iconic Nammos restaurant opened on Psarou Bay, Nammos Hotel Mykonos debuts on the stunning Greek isle

Designed to evoke a true sense of Cycladic laid-back luxury, the 26-unit hotel which also boasts three private villas complete with personal butler service, blends Nammos’ famous blue with soft marbles and tarnished gold accents, resulting is an atmosphere that is the epitome of island life. Steps away from the hotel are the iconic teal and white umbrellas of Nammos Beach, where guests can lounge in private cabanas or on plush daybeds. As the sun sets over the Aegean, guests can enjoy intimate performances from some of the world’s leading DJs and entertainers while nibbling on a menu of the finest Mediterranean cuisine meets pan-Asian influences. Don’t miss the state-of-the-art fitness centre featuring Dior x Technogym equipment and Nammos Spa with its signature massages and rejuvenating facials. nammoshotels.com/destinations/mykonos

MESQUITE

Gold Butte National Monument is one of the newest national monuments and includes 350 000 acres of rugged and remote landscape. Visitors will find chiseled red sandstone, tree-clad mountains and twisting canyons in a stretch of the Mojave Desert.

the Desert Ranch Experience by Camel safari Visitors can experience the desert in a new and unique way by learning about and interacting with several exotic animals such as camels, sloths, llamas and sand cats.

skydive Mesquite offers the largest full-service drop zone in Nevada, whether you’re a thrill seeker’s first jump or veteran.

TRAVEL BETTER CHECKLIST

Asthe2024SummerOlympicsinParis, Franceapproaches,CSLhasyoucovered

HELPFUL TRAVEL HACKS

Use the Translate app on iPhone as a personal interpreter. Select the language, enter text, tap the microphone icon, and speak while the app translates. You can even translate text (street signs, restaurant menus). Tap “Camera,” select language, and point your iPhone at the text. The app translates the text in real time as you move the camera.

tiP

Maximize suitcase space by choosing versatile, classic pieces that can be worn multiple ways

FOR A WALK ALONG THE SEINE

ARITZIA

Babaton sculpt knit offshoulder top in white, $68; aritzia.com

ARITZIA

Wilfred twirl pleated chiffon midi skirt, $150; aritzia.com

JENNY BIRD

Ola bangle, $278; jenny-bird.ca

iPhone 15 Pro Max

Headed to Paris?

Download an offline map before you travel, so you can navigate the city even without WiFi or cellular service (or spotty service). While offline, you can access turn-by-turn directions for driving, walking, transit, and cycling. Plus, you can see your estimated time of arrival, and find places in Maps with detailed information.

Did you know Maps feature thousands of curated guides to cities around the world? These helpful guides include great places to eat, shop, and explore. Get inspired with PRIOR’s best Parisian boulangeries, or Louis Vuitton’s recommendations to make the most of 24-hours in Paris.

SIGHTSEEING

ARITZIA

Babaton sculpt knit Greek tank, $58; aritzia.com

REFORMATION

Olina Linen Pant $258; thereformation.com

JENNY BIRD

Jenny Bird Nouveaux Puff Earrings, $160; jenny-bird.ca

Instead of carrying multiple credit cards, or cash in hand, ahead of travelling, ensure Apple Pay has been enabled for an easy, secure, and private way to pay online, in-store, and in-app using your iPhone, Apple Watch, iPad or Mac so you can pick up those raspberry macarons in seconds!

HOW TO PACK LIKE A TRAVEL EDITOR

CSL's editors love to create a packing list template from an existing list in the Reminders app on an iPhone. This means you can easily reuse it for future trips, saving precious time to focus on actually enjoying the destination.

CREATE A PACKING LIST IN FOUR SIMPLE STEPS Busy travellers know that staying organized is key to a smooth and stress-free trip.

1 First, in the Reminders app, create a new list, or select an existing list.

2 Next, tap the three dots in the top right, and select “Save as Template."

3 Re-name this template (eg. Paris packing list 2024) and press “Save.“

4 After saving this template, tap the overlapping squares icon to access your Templates and select the template you want to use, rename it, then hit “Create.“ Open the new list and modify as required.

WorthEscapesthe Wait

From the warm tropics to Italy’s majestic South Tyrol mountains, these destinations offer adventure and relaxation for any type of traveller

La Nauve Hôtel et Jardin is the latest addition to Almae Collection.

Best for an Ocean Adventure THE RESIDENCE MALDIVES

There is no better place to discover the magical underwater world than in the idyllic island paradise of the Maldives. The Residence Maldives, comprising of The Residence Falhumaafushi and its sister property, The Residence Dhigurah, invites travellers to explore the pristine ocean world of Gaafu alifu atoll, the largest and deepest atoll in the world. Guests can hop on a sunset dhoni (boat) and dolphin cruise to spot wild spinner and bottlenose dolphins gliding through the waves and as the sun sets over the ocean bask in the kaleidoscope of colours cast across the sky. Connected by a 1km bridge, the longest private bridge in the Maldives, guests can travel freely between the two resorts to enjoy the various offerings from each, dining across all nine restaurants and bars, and enjoy relaxing treatments at the Spa by Clarins.

Rooms start from $765 USD per night on a B&B basis, to book and for further information, please visit: cenizaro.com/theresidence/maldives-fm

Best for an Alpine experience COMO ALPINA DOLOMITES

The property opened for its first summer season in June, following an extensive refurbishment to showcase beautifully refreshed rooms and suites, exquisite F&B offerings, and a world class holistic COMO Shambala spa offering an expansive wellness programme that includes a 22m indoor pool, a 7m panoramic outdoor pool, sauna, relaxation zones, a fitness centre, and a beauty sanctuary. Situated amongst the majestic Dolomites, a UnESCO natural World Heritage site, COMO alpina Dolomites is located in Val Gardena on the alpe di Siusi, one of Europe's largest high-altitude plateaus, offering sweeping views of the most famous apex in the Mountain range.

comohotels.com

“If you think you are too small to make a difference, try sleeping with a mosquito.”

― DALAI LAMA

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