What Exactly Is Trampoline and Tumbling? Trampoline and tumbling, or T&T, is very similar to the floor gymnastics you'd see in the Olympics. It is a form of gymnastics that integrates tumbling in addition trampolines as the name suggests. All over the country and on an international level, there are lots of tiers of competitions. The actual discipline has events in tumbling, double mini-trampoline along with synchronized trampoline. Male and female competitors learn and execute a routine in front of judges for a cumulative score much like other areas of gymnastics. Athletes and Novices Alike T&T is a superb sport for seasoned gymnasts looking for a new challenge or a break from the norm, but novices will also love jumping into gym. Young children will love the concept of hopping and flipping from trampoline to trampoline. These are typically fun after school or summer time activities kids of all ages will enjoy. They are able to release energy in a positive and healthy way, parents would be likely to appreciate. Besides helping maintain physical fitness, taking a class in T&T can teach other things including focus and discipline. With a lot of camps, clinics and programs, trampoline and tumbling is able to keep kids active during long school breaks. Even seasoned athletes have reported that by adding a T&T program into their training, they have notice a difference in their performance level. Quite a few techniques and movements are found in tumbling and gymnastics which could crossover to other sports related activities. People with high fitness levels will enjoy the workouts focused on increasing stamina, coordination and strength even without prior gymnastics training. Skill sets can be developed and expanded upon as the pupil progresses. In any case, for the experienced and the inexperienced, T&T provides big challenge and a lot of fun. National and International Competitions Trampoline and tumbling competitive events as with lots of sports, range from local, regional and international level. Boys and girls can compete with the potential of advancing at different age ranges. National gymnastics organizations host a multitude of competitions and events for T&T athletes on many levels. Top notch gymnasts can also compete in world championships and the Olympic games. In three events, athletes can compete individually or even with a partner. Judges score performers on difficulty and execution. Much of the typical gymnastics curriculum will be overlapped by the movements T&T includes. Twists, somersaults, rotations, dismounts and synchronization for partner events are generally what the athletes are scored on. Proper Equipment During competitions, regulation trampolines are a must nonetheless for the basics of T&T, the equipment used can and will vary. For tumbling exercises, gyms will need to have spring floors, springboards, landing mats or some form of panel mats. Training trampolines could be standard with black beds and rimming pads. Gyms also needs to have double mini-trampolines or miniTexas Power Athletics
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What Exactly Is Trampoline and Tumbling? trampolines in the event students plan on competing in the double mini-trampoline events. For official competitions, trampolines must have padded springs along with end decks. There are also regulations concerning mat thickness and size, however this varies between events. During exercises, athletes are provided a set number of spotters which is a criteria established for competitions. Local T&T Classes and programs for both adults and children are available at gyms across the country. Some provide more basic lessons while others will have more elite style training for individuals with experience. As the sport continues to grow, more and more gyms are offering these kind of programs to their communities. Regardless of the motive for starting this sport, T&T is enjoyable whether you are needing to stay active or intend on enjoying this with some friends. Trampoline and tumbling, or T&T, is very similar to the floor gymnastics you'd see in the Olympics. It is a form of gym...
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