YMCA of Kitchener-Waterloo
Stork Family YMCA
Spring Session Program Schedule March 18 – June 30, 2013
StorkFamilyY.ca
Monday Gym 1
Gym 2
Zumba® 9:35 – 10:20 am
Studio Group Strength 6:15 – 7:00 am Spring into Summer 9:15 – 10:15 am
Pool Lane Swim 6:00 – 9:00 am
Leisure Pool Adult 6:00 – 9:00 am
Aqua Fit 9:05 – 9:50 am
Open Swim 9:00 – 12:00 pm
Group Power® 4:35 – 5:25 pm
Cardio Kids (6-9 yrs) 4:30 – 530 pm
Swim Lessons Open Swim Lil’ Dippers 10:00 – 12:00 pm 10:00 – 11:00 am Lane Swim Splashers/Bubblers 12:00 – 1:00 pm 11:00 – 11:30 am Aqua Fit Adult Swim 1:05 – 1:50 pm 12:00 – 2:00 pm Open Swim 2:00 – 4:30 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:30 – 7:00 pm
Hoops (6-9 yrs) 5:30 – 6:30 pm
Cardio Mix 5:35 – 6:20 pm
Splashers/Bubblers 6:30 – 7:00 pm
Reserved for Rise & Shine (3-5 yrs) 10:30 – 11:30 am
Group Power® 10:30 – 11:30 am
Adult Rec Badminton (15 yrs+) 12:15 – 2:30 pm Open Gym 2:30 – 4:15 pm
Hoops (10-14 yrs) 6:40 – 7:40 pm Teen Rec Soccer (13-17 yrs) 7:45 – 8:40 pm Adult Rec Badminton (15 yrs+) 8:45 – 10:45 pm
Swim Lessons (Star 3 – 6 & Masters) 7:00 – 7:50 pm Bronze Star 7:00 – 8:30 pm Reserved for Team Synchro Swim Bronze Cross Training (8-14 yrs) 6:30 – 9:30 pm 8:00 – 9:00 pm 8:00 – 8:30 pm Adult/Teen Lessons & Stroke Correction 8:30 – 9:30 pm Lane Swim Adult 9:30 – 10:30 pm 8:30 – 10:30 pm Hip Hop (6-9 yrs) 6:40 – 7:40 pm
MPR 1
MPR 2
Play Centre
Rise & Shine (3-5 yrs) 9:30 – 11:30 am Tai Chi 10:45 – 11:30 am
Cycle 12:10 – 12:55 pm
Twinkle Toes (3-5 yrs) 4:30 – 5:30 pm Little Scientists (3-5 yrs) 5:30 – 6:30 pm
Youth Cycle (10-14 yrs) 4:30 – 5:30 pm Hip Hop (10-14 yrs) 5:30 – 6:30 pm
Yoga 6:40 – 7:40 pm Cycle 7:45 – 8:30 pm
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 4:30 – 7:45 pm Running Group 6:00 – 7:00 pm Meet in the Lobby
Tuesday Gym 1
Gym 2
Studio
Pool
Leisure Pool
Group Power® 7:05 – 7:50 am
Lane Swim 6:00 – 9:00 am Deep Aqua Fit 9:05 – 9:50 am
Adult 6:00 – 10:00 am Parent & Tot Swim 10:00 – 11:00 am Swim Lessons Lil’ Dippers 10:00 – 11:00 am Adult Swim 11:00 – 2:00 pm
Gym Reserved for Rise & Shine (3-5 yrs) 9:45 – 10:30 am Playnasium (Parent & Tot) 10:45 – 12:00 pm Adult Rec Basketball (15 yrs+) 12:15 – 1:30 pm
Gentle Strength 10:25 – 10:55 am
Open Swim 10:00 – 11:00 am
Gentle Yoga 11:10 – 12:00 pm Tabata 12:10 – 12:40 pm
Shallow Aqua Fit 11:05 – 11:50 am Lane Swim 12:00 – 2:00 pm Open Swim Main Pool- 2 Lanes 2:00 – 4:00 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:00 – 7:00 pm
Open Gym 1:30 – 4:15 pm Kidnastics (6-12 yrs) 4:30 – 5:25 pm Zumba® 5:35 – 6:25 pm Group Power® 6:35 – 7:35 pm Floor Hockey (10-14 yrs) 7:45 – 8:40 pm Adult Rec Ball Hockey (18 yrs+) Session 1 – 8:45 – 9:45 pm Session 2 – 9:45 – 10:45 pm
Boot Camp 4:35 – 5:20 pm
Splashers/Bubblers 4:00 – 4:30 pm
Youth Fit (10-14yrs) Lane Swim- 1 lane 5:30 – 6:30 pm 5:00 – 6:00 pm Mini Sticks (3-5 yrs) 6:30 – 7:25 pm Public Swim Followed by Story 7:05 – 8:00 pm Time Core and More Aqua Boot Camp 7:45 – 8:15 pm 8:05 – 8:50 pm Adult 8:00 – 10:30 pm Yoga Lane Swim 8:30 – 9:30 pm 9:00 – 10:30 pm
MPR 1
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
MPR 2
Play Centre
Cycle 6:15 – 7:00 am Cycle 9:35 – 10:20 am
Little Dribblers Basketball (3-5 yrs) 4:30 – 5:25 pm
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 4:30 – 7:45 pm
Zumbatomic® Cycle (6-9 yrs) 5:35 – 6:20 pm 5:30 – 6:30 pm Floor Hockey (6-9 yrs) 6:30 – 7:25 pm Active Games (6-12 yrs) 7:25 – 7:45 pm Tai Chi 7:50 – 8:35 pm Adult Rec Table Tennis (15 yrs+) 8:45 – 10:45 pm
Story Time (3-5 yrs) 7:25 – 7:45 pm
Wednesday Gym 1
Gym 2
Group Strength 9:35 – 10:35 am Playnasium (Parent & Tot) 10:45 – 12:00 pm
Adult Rec Soccer (15 yrs+) 12:15 – 2:30 pm Open Gym 2:30 – 4:15 pm Zumbatomic® (parent participation) 4:25 – 4:55 pm Family Tae Kwon Do 4:55 – 5:25 pm Group Power® 5:35 – 6:35 pm Tae Kwon Do (6-12 yrs) 6:45 – 7:40 pm Zumba® 7:45 – 8:35 pm Adult Rec Volleyball (18 yrs+) Session 1 – 8:45 – 9:45 pm Session 2 – 9:45 – 10:45 pm
Studio
Pool
Cardio Mix 6:15 – 7:00 am
Lane Swim 6:00 – 9:00 am Aqua Fit 9:05 – 9:50 am
Reserved for Program 9:30 – 10:30 am Yoga 10:45 – 11:45 am Group Power® 12:05 – 12:55 pm Yoga 1:05 – 1:55 pm
Leisure Pool
Adult 6:00 – 9:00 am Open Swim 9:00 – 12:00 pm Swim Lessons Open Swim Lil’ Dippers 10:00 – 12:00 pm 10:00 – 11:00 am Lane Swim Splashers/Bubblers 12:00 – 1:00 pm 11:00 – 11:30 am Aqua Fit Adult Swim 1:05 – 1:50 pm 12:00 – 2:00 pm Open Swim 2:00 – 4:30 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:30 – 7:00 pm
Youth Fit (6-9 yrs) 5:35 – 6:35 pm Cardio Mix 6:45 – 7:30 pm Reserved for Team Training 8:00 – 9:00 pm
Splashers/Bubblers 6:30 – 7:00 pm
MPR 1
MPR 2
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
Cycle 12:10 – 12:55 pm
Young Artists (6-12 yrs) 4:30 – 5:25 pm
Cycle 4:35 – 5:20 pm
Tae Kwon Do Teen & Advance Belts 5:35 – 6:20 pm
Mess Makers (3-5 yrs) 5:35 – 6:35 pm
Swim Lessons (Star 3 – 6 & Masters) 7:00 – 7:50 pm Girl Fit Aquatic Leadership (10-14 yrs) Synchro Swim 6:30 – 7:35 pm Bronze Medallion 6:45 – 7:35 pm (8-14 yrs) 6:30 – 9:30 pm 8:00 – 8:30 pm Adult/Teen Lessons & Stroke Correction Yoga 8:30 – 9:30 pm 7:45 – 8:45 pm Lane Swim Adult 9:30 – 10:30 pm 8:30 – 10:30 pm
Play Centre
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 4:30 – 7:45 pm
Teen Conditioning (13 yrs+) 8:00 – 9:00 pm
Thursday Gym 1
Gym 2
Studio
Pool
Leisure Pool
Boot Camp 6:15 – 7:00 am
Lane Swim 6:00 – 9:00 am Deep Aqua Fit 9:05 – 9:50 am
Adult 6:00 – 10:00 am Parent & Tot Swim 10:00 – 11:00 am Swim Lessons Lil’ Dippers 10:00 – 11:00 am Adult Swim 11:00 – 2:00 pm
Reserved for Rise & Shine (3-5 yrs) 9:45 – 10:30 am Gentle Strength 10:25 – 10:55 am
Open Swim 10:00 – 11:00 am
Judo (6-12 yrs) 4:30 – 5:25 pm Zumba® 5:35 – 6:25 pm
Pilates 11:10 – 12:00 pm Tabata Training 12:10 – 12:40 pm Teen Conditioning (13 yrs+) 4:00 – 4:30 pm Cardio Box 4:35 – 5:20 pm Yoga 5:35 – 6:25 pm
Shallow Aqua Fit 11:05 – 11:50 am Lane Swim 12:00 – 2:00 pm Open Swim Main Pool- 2 Lanes 2:00 – 4:00 pm Swim Lessons (Lil’ Dippers & Learn to Swim) 4:00 – 7:00 pm Lane Swim- 1 lane Splashers/Bubblers 5:00 – 6:00 pm 4:00 – 4:30 pm
Group Power® 6:35 – 7:35 pm
Youth Fit (6-12 yrs) 6:30 – 7:25 pm
Public Swim 7:05 – 8:00 pm
Leader Corps 7:45 – 8:35 pm
Active Games (6-12 yrs) 7:25 – 7:40 pm
Adult Rec Soccer (15 yrs+) 12:15 – 1:30 pm Open Gym 1:30 – 4:15 pm
Adult Rec Basketball (18 yrs+) Session 1 – 8:45 – 9:45 pm Session 2 – 9:45 – 10:45 pm
Reserved for Team Training 8:00 – 9:00 pm
Aqua Boot Camp 8:05 – 8:50 pm Lane Swim 9:00 – 10:30 pm
Adult 8:00 – 10:30 pm
MPR 1
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
MPR 2
Play Centre
Cycle 7:05 – 7:50 am Cycle 9:35 – 10:20 am Play Centre (0-6 yrs) 9:00 – 1:00 pm Cycle 12:10 – 12:55 pm
Little Kickers (3-5 yrs) 4:30 – 5:25 pm Y Jump (6-12 yrs) 5:30 – 6:30 pm Music Makers (3-5 yrs) Sr. Leader Corps (13 yrs+) 6:30 – 7:25 pm Followed by Story 6:30 – 7:40 pm Time Jr. Leader Corps Athletic Cycle (8-12 yrs) 7:45 – 8:45 pm 7:35 – 8:35 pm Adult Rec Table Tennis (15 yrs+) 8:45 – 10:45 pm
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm Play Centre (0-6 yrs) 4:30 – 7:45 pm
Story Time (3-5 yrs) 7:25 – 7:45 pm
Friday Gym 1
Gym 2
Studio
Group Power® 9:35 – 10:35 am Gym Reserved for Rise & Shine (3-5 yrs) 10:30 – 11:15 am
Yoga 10:45 – 11:45 am
Adult Rec Soccer (15+ yrs) 12:15 – 2:30 pm Open Gym 2:30 – 4:15 pm
Kids Klub (6-12 yrs) 5:30 – 7:30 pm
Birthday Parties 7:45 – 8:45 pm
Group Power® 5:35 – 6:35 pm
Reserved for Team Reserved for Team Training Training 7:45 – 8:45 pm 7:00 – 9:00 pm
Teen Basketball (13-17 yrs) 8:45 – 10:45 pm
Pool
Leisure Pool
Lane Swim 6:00 – 9:00 am
Adult 6:00 – 9:00 am
Aqua Fit 9:05 – 9:50 am
Open Swim 9:00 – 12:00 pm
MPR 1
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Cycle 12:10 – 12:55 pm
Wiggles & Giggles (3-5 yrs) 5:35 – 6:35 pm Birthday Parties 6:45 – 7:45 pm
Public Swim 7:05 – 9:00 pm
Play Centre
Cycle 6:15 – 7:00 am
Swim Lessons Open Swim Lil’ Dippers 10:00 – 12:00 pm 10:00 – 11:00 am Lane Swim Splashers/Bubblers 12:00 – 1:00 pm 11:00 – 11:30 am Aqua Fit Adult Swim 1:05 – 1:50 pm 12:00 – 2:00 pm Open Swim 2:00 – 4:30 pm
Swim Lessons (Lil’ Dippers & Learn to Swim) 4:30 – 7:00 pm
MPR 2
Family Time- OEYC (0-6 yrs & parent) 1:30 – 4:00 pm
Saturday Gym 1
Gym 2
Soccer (6-9 yrs) 9:00 – 9:55 am
Group Power® 10:05 – 11:05 am
Studio
Twist & Shout (3-5 yrs) 9:00 – 10:00 am Kids Klub (3-5 yrs) 10:05 – 11:05 am
Soccer (10-14 yrs) 11:15 – 12:15 pm
Y Sports (6-9 yrs) 11:15 – 12:15 pm
Cardio Box 11:20 – 12:05 pm
Birthday Parties 12:30 – 1:30 pm
Birthday Parties 12:30 – 1:30 pm
Yoga 12:15 – 1:15 pm
Birthday Parties Birthday Parties 2:00 – 3:00 pm 2:00 – 3:00 pm Adult Rec Dodgeball (18 yrs+) 3:05 – 4:00 pm Adult Rec Soccer (18 yrs+) Session 1 – 4:05 – 5:00 pm Session 2 – 5:10 – 6:05 pm Adult Rec Soccer (15 yrs+) 6:10 – 7:10 pm Adult Rec Basketball (15 yrs+) 7:15 – 8:45 pm
Family Tae Kwon Do 1:30 – 2:00 pm Tae Kwon Do (6 yrs+) All Belts 2:05 – 2:50 pm
Pool Lane Swim 7:30 – 9:00 am Aqua Fit 9:05 – 9:50 am
Leisure Pool
MPR 1
Adult 7:30 – 10:00 am
Jr. Lifeguard Club (8-14 yrs) Star 1 and up 10:00 – 11:00 am Swim Lessons (Star 3 – 6 & Private Lessons Masters) 11:00 – 12:00 pm 11:00 – 1:00 pm SBAR (8-14 yrs) 12:00 – 1:00 pm Birthday Parties 12:00 – 1:00 pm Swim Team (10-14 yrs) 1:00 – 2:00 pm Private Lessons 1:00 – 2:00 pm Family Swim 2:00 – 4:00 pm Public Swim 4:00 – 6:00 pm Lane Swim Adult 6:00 – 7:30 pm 6:00 – 7:30 pm
MPR 2 Athletic Cycle 7:15 – 8:45 am Cycle 9:05 – 9:50 am
Cardio Kids (6-9 yrs) 10:05 – 10:45 am Active Games (6-9 yrs) 10:45 – 11:05 am Birthday Parties 11:00 – 12:00 pm
SBAR (8-14 yrs) 11:10 – 11:50 am
Birthday Parties 1:30 – 2:30 pm
Birthday Parties 1:30 – 2:30 pm
Birthday Parties 3:00 – 4:00 pm
Birthday Parties 3:00 – 4:00 pm
Play Centre
Play Centre (0-6 yrs) 9:00 – 1:00 pm
Sunday Gym 1
Gym 2
Adult Rec Basketball (18 yrs+) 8:30 – 11:00 am Group Power® 11:15 – 12:15 pm Adult Rec Badminton (18 yrs+) 12:30 – 1:30 pm Adult Rec Badminton (15 yrs+) 1:35 – 2:30 pm Family Badminton 2:35 – 4:35 pm Teen Basketball (13-17 yrs) 4:40 – 5:40 pm Adult Rec Volleyball (15 yrs+) 5:45 – 7:45 pm
Studio
Kids Klub (6-12 yrs) 9:30 – 11:30 am
Yoga 12:15 – 1:15 pm
Pool
Leisure Pool
Lane Swim Adult 8:30 – 9:25 am 8:30 – 9:25 am Swim Lessons (Lil’ Dippers & Learn to Swim) 9:30 – 12:00 pm Splashers/Bubblers 11:30 – 12:00 pm Swim Lessons (Star 3 – 6 and Masters), & Private Lessons 12:00 – 12:50 pm Lane Swim 1:00 – 2:00 pm
Group Power® 3:00 – 4:00 pm Triathlon 5:00 – 6:00 pm
Adult Swim 1:00 – 2:00 pm
MPR 1
MPR 2 Athletic Cycle 8:15 – 9:30 am
Rise & Shine (3-5 yrs) 9:30 – 11:30 am
Cycle 9:45 – 10:30 am Cycle 10:45 – 11:30 am
Family Rec Table Tennis 1:30 – 3:00 pm
Family Swim 2:00 – 4:00 pm Public Swim 4:00 – 6:00 pm Tri Group & Adult Master Swim Team 6:00 – 7:30 pm
Aquatic Leadership 4:00 – 6:00 pm
Triathlon 5:00 – 6:00 pm
Play Centre
Stat Holiday Schedule Gym 1
Gym 2
Studio
Pool
Leisure Pool
MPR 1
MPR 2
Play Centre
Adult Rec Table Tennis 8:30 – 9:50 am Adult Rec Basketball (15 yrs+) 9:00 – 11:30 am
Lane Swim 8:30 – 12:00 pm
Family Badminton 11:45 – 1:45 pm
Adult Rec Badminton (15 yrs+) 2:00 – 4:00 pm
Adult Swim 8:30 – 12:00 pm
Family Swim 12:00 – 2:00 pm Group Power® 2:00 – 3:00 pm
Cycle 10:00 – 10:45 am Family Table Tennis 11:00 – 1:00 pm
Public Swim 2:00 – 4:00 pm
Please note: No swimming lessons or registered programs will run on a holiday.
Registered programs are highlighted on our program schedule. These are programs with limited enrollment. Please register for these programs at our member desk. Please note that if you miss three consecutive classes, you will be removed from that program to allow others to register. All swim lessons are done through rolling registration so your child will be automatically re-registered for their time and day after Winter and March break.
Please note: Adult fitness classes and programs are the ones that do not have ages indicated, they are open for members aged 13 yrs+.