SmithAndersonCountieswinter2010 by Claudette Wooddell

Smith and Anderson Counties Winter 2010

BeSafe Child

Since 1994

www.besafechild.com

Child Care Guide Compiled by

Focusing on the Childhood Obesity Epidemic

Free

$24 Pass to

Smith & Anderson Counties Winter 2010

BeSafe Child Magazine

www.tylerisd.org

BeSafe Child Magazine

Smith & Anderson Counties Winter 2010

Thanks to these Sponsors BeSafe Child is available to the Parents of Palestine.

Island Tans & Gift Boutique 903-731-4621 903-675-3117 1901 Crocket road 504 S. Palestine Palestine Athens www.island-tans.com

See our Ad & Article on Pages 21-22!

912 E. Palestine 903.723.0500 Tom Sorrels Insurance Agency

Celebrations Flowers & Gifts “The Pink Popcorn Store” “Home of the Man Basket” & Kornpop the Klown

Full Service Florist · Gourmet Popcorn · Homemade Fudge

305 SH31 E. Suite 300, Chandler, Tx.

903-849-0167

celebrationswithatwist@gmail.com www.celebrationswithatwist.com 4

BeSafe Child Magazine

Smith & Anderson Counties Winter 2010

Inside BeSafe Child Smoke-less, Spit-less Tobacco: SnUS.......6 Boost Self Esteem in 3 Easy Steps............7 What You Should Know About Head Start & Early Head Start.................8 School Bus Safety Tips................................9 Teachers Paying For Class Supplies..........9 Would You Know If Your Child is A Bully or A Victim?.....................................10 Protect Your Family From Whooping Cough...............................................11 Allowances in Today’s Economy..............12 Kids Center dQ Free Soft Cone.............................13

Kids Vision Problems Parents Might Miss..................................................14 Guide to Child Care Centers.............15-17 Tips To reduce Stress on divorced Parents & Their Kids......................18 Childhood Obesity Epidemic Feeding Your Child’s Success.........19 Playing Can Help Combat Childhood Obesity.............................................20 Obesity a Growing Problem......21-22 Simply S.A.F.E. Contest ........................23

On THE COVEr: Austin, Landon, Caitlyn, and Hudson; Children of Stephanie Taylor, of the North East Texas Public Health District;

dial 2-1-1 for Information & referral Your link to health and community services. ■ Fast, Free, & Confidential ■ 24-hours/day, 7-days/week ■ All Languages ■ Dial 2-1-1 or 903-534-9977 Hablamos Español 2-1-1 East Texas is a collaborative partnership of the United Way of Tyler/Smith County and the Texas Health and Human Services Commission.

www.unitedwaytyler.org

Helpful Toll-Free numbers • Texas Poison Control 1-800-222-1222 • Texas department of Family & Protective Services (dFPS) Abuse Hotline: 1-800-252-5400 • • Texas department of State Health Services (dSHS) Vision & Hearing Screening 1-800-252-8023 Ext. 6687 • • Office of Attorney General Child Support: 1-800-252-8014 • Centers for disease Control & Protection (1-800-CdC-InFO) 1-800-232-4636 • • Texas Youth Hotline 1-800-210-2278 • • runaway Hotline 1-800-580-4357

BeSafe Publications

566 C.R. 4103, Jacksonville, TX 75766 903-586-3767  1-800-233-8568 Fax 903-586-0333 www.besafechild.com email: info@besafechild.com Publisher/Editor: Royce Ewing Graphic design/layout: Claudette Wooddell Office: Patricia Goar ©Copyright 2010 BeSafe Publications We make every effort to ensure the accuracy of the information within these pages. We cannot, however, assume any liability for any kind of its validity or completeness or for additional or changed information subsequent to the date the information contained herein was submitted for publication. BeSafe Publications welcomes your suggestions and inquiries. Articles from professionals in child safety are also encouraged. While we retain our copyright position, we do grant permission to responsible parties to duplicate our articles in the interest of child safety, health and good character.

Smith & Anderson Counties Winter 2010

BeSafe Child Magazine

Smoke-less, Spit-less Tobacco: “SNUS”

NUS, pronounced like “loose” S is a smokeless, spit-less tobacco product wrapped inside a fleece

pouch, which looks like a tiny tea bag the size of a stick of gum. The pouch is placed inside the mouth, between the lips and the gums for a quick nicotine fix. This new tobacco product comes in flavors like peppermint and spearmint and is usually sold in small tins or packets. It is sometimes sold refrigerated to “ensure freshness” of the product. The pouches are supposed to last up to 30 minutes in which time the nicotine can be absorbed into the bloodstream. Snus is typically marketed as an “alternative” tobacco product for those who find traditional chewing tobacco repulsive, and as way to get your nicotine fix in places where cigarette smoking is banned. With many cities around the country adopting strong smokefree ordinances, the tobacco industry has cleverly found a way to keep from losing business. It has been speculated that this product is intended to sustain a cigarette smoking habit, while fostering a second tobacco habit simultaneously. American SNUS is modeled after the Swedish

version which has been around for centuries. The American tobacco companies started making their own version 5 years ago with American consumers in mind. The exact amount of nicotine in American SNUS is not known because tobacco companies are not required by the FDA to disclose the information. Much like traditional chewing tobacco, SNUS can cause cancer of the mouth, tooth decay, gum disease and other oral problems. Why should parents be alarmed about SNUS? The Campaign for Tobacco-Free Kids raises the concern that products like SNUS are appealing to youth. They come in a variety of sweet flavors, are packaged like gum or mints, and are very easy to conceal from adults. The Marlboro Snus packages resemble Dentyne gum packs, and the Camel Snus tins are similar in shape and size to a small cell phone.

When these products are placed in a pocket or backpack it is hard to tell the difference. They are also a cheaper alternative to cigarettes, and lower prices are always attractive to youth. These youth-friendly, addictive

nicotine products have public health officials worried that a new generation of tobacco users is being created. As a parent it is always important to know what products are on the shelves and who might be targeting your child as a consumer. Stay informed. Keep your kids safe. You can make a difference and provide a safer environment for your children. Call (936) 634-9308 to find out more or log on to: www.angelinacoalition.org.

Kona Ice is great for: Youth Events·Rewards·Fundraisers Kona Day @School·Parties & Celebrations Kids Get To Serve Themselves Call: 903-530-7758 email: gwalker@kona-ice.com

www.kona-ice.com

1313 S.vine ~ Tyler, TX 75701 903-526-AUTO 912 E. Palestine ~ Palestine, TX 75801 903-723-0500

www.insuremyauto.com 6

BeSafe Child Magazine

Smith & Anderson Counties Winter 2010

Local Agents Serving PrOFESSIOnAl Main Street InSUrAnCE America AGEnTS

Family & Children’s Martial Arts Classes Ages 4 – Adult Serving Tyler for 10 Years. (903) 597-0275

Boost Self-Esteem in Three Easy Steps “My child is shy and doesn’t seem to have a good self-image. I’m looking for an activity that will give him that confidence.” After fourteen years of teaching martial arts, I hear that quote from parents most everyday. Improving self-confidence and self-esteem is the number one reason parents enroll their child into a martial arts program. Coaches, teachers, as well as professional counselors all echo the same concern they hear from parents: “What can I do to help boost my child’s confidence?” Webster’s dictionary defines self-esteem as having a good image of one’s self; to think highly of one’s self. Obviously most parents don’t want their child to be arrogant but they do want the child to be confident. There are a number of ways to achieve that goal. 1. Begin at home. Study after study proves that parent involvement has exponential benefits. Parents can never say “I love you,” “You did a terrific job,” or “I’m proud of you,” too much. It’s a sad fact, but an experienced teacher can

www.besafechild.com All our editions are on-line now!

quickly recognize the child with little or no positive parental reinforcement. 2. Sports Activities. Team sports are great for character building, organizational skills, and developing communication. If your child doesn’t enjoy team activities, try individual sports such as golf, tennis, or the martial arts. These sports allow the child to excel individually and not to simply disappear as just one of the team. Of course check out the coach, they can make the experience bad or good. 3. Become a student of your child. Child psychologist challenge parents to learn their child’s strengths and weaknesses in order to steer them in the right direction. Learn what motivates them or what their passion is. This understanding will strengthen your relationship and allow you to nurture that talent within your child. For more information about this article, or on the martial arts, contact Brandon Jones at Tyler Kung Fu & Fitness (903) 597-0275 or tylerkungfuandﬁtness.com

FREE BOOKLETS AVAILABLE

CALL 581-5704 OR 1-800-443-0131

Smith & Anderson Counties Winter 2010

BeSafe Child Magazine

What You Should Know About Head Start and Early Head Start

hat is Head Start? Head Start is a national program that promotes school readiness by enhancing the social and cognitive development of children through the provision of educational, health, nutritional, social and other services to enrolled children and families. Region 7 Education Service Center offers the Head Start program through schools districts and daycare centers in the following counties: Anderson, Cherokee, Gregg, Harrison, Henderson, Marion, Rusk, Smith, Panola, Upshur, van Zandt and Wood. We also offer an Early Head Start program in Gregg and Harrison County for children ages 0 to 3 years old. Early Head Start serves pregnant moms in Longview. Following is a brief summary of the services we provide: Education Services: Every child is offered a variety of learning experiences designed to foster physical, social, emotional, and cognitive growth, and to develop an appreciation for ethnic, cultural, and linguistic diversity. Early Childhood Education: In addition to serving 3 and 4 year olds, the program also serves pregnant women and children from birth to age 3. Family Services: Staff members meet with families and help them set and reach goals to improve their conditions and quality of life. Health Services: Particular attention is given to health issues which include immunizations, speech and language, hearing, vision, and dental health. Childhood obesity that impacts their learning processes is also addressed.

What’cha waitin’ for? OPEn 24 HOUrS ACrOSS FrOM BrOAdWAY SQUArE MAll GREsHAM old Jacksonville Hwy 561-2025 137 WSW lOOP 323, TYlEr

561-7334

BeSafe Child Magazine

disability Services: Children with disabilities are integrated from the beginning into Head Start’s education program, learning side by side with other children. Mental Health Services: Children and parents participate with our staff that promotes positive mental health and personal growth. nutrition Services: A Registered Dietician counsels parents of children identified at risk for obesity, anemia and other nutritional issues. Parent Involvement: Head Start empowers parents to be their child’s first teacher, develop skills in decision making, group process, and leadership, join local parent committees and the Head Start Policy Council, volunteer in the classroom, and support in training and educational opportunities. Family literacy: Children are exposed to reading. Families are encouraged to improve their literacy skills, obtain adult basic education, and make their homes a place where reading is a part of everyday life. For information on qualifying for our program call: English: 903-988-6769 Spanish: 903-988-6769 for laura lópez or 903-988-7607 for Elizabeth luna or 903-988-7637 for david Gonzalez

Source: David Gonzalez, M.S., Family and Community Partnership Specialist, Early Head Start Region 7 Education Service Center, 1909 North Longview Street, Kilgore, Texas 75662

Home of Hand Cut Steaks & Fall Off The Bone Ribs Tuesdays - Kids Eat Free 2101 E.S.E. Loop 323 509-0053 www.TexasRoadhouse.com

Smith & Anderson Counties Winter 2010

School Bus Safety Tips Source: The American School Bus Council

he next time you see a school bus, you may want to give the drivers, operators, manufacturers, administrators, legislators and everyone in the classrooms, teachers say they have spent more of school transportation industry a wave of thanks for their own money, altered their lesson plans and keeping our children safe. asked for more from parents. Today’s school buses include warning lights, crossNinety-two percent of teachers surveyed report spend ing arms, reflective devices, rollover protection, adtheir own money for school supplies and 85 percent ditional mirrors that allow drivers to see immediately on instructional materials for their classrooms. in front of the bus, multiple emergency exits and Now, teachers, parents and pupils are getting help many other safety features to prevent accidents and from a corporate citizen. Each Walmart store and to protect children on board in case of a crash. Sam’s Club location across the nation is eligible to To make school buses even safer, the American select one kindergarten through eighth grade school School Bus Council offers these tips for school bus to participate in the company’s Teacher Rewards riders: program. Be alert to traffic. Check both ways for cars beFor more information about the Teacher Rewards fore stepping off the bus. program, visit www.walmartfoundation.org and www. Make eye contact with the bus driver, and wait for nssea.org. the bus driver’s signal before crossing the street. Walk in front of the bus; never walk behind the bus to cross the street. While waiting for the bus, stay in a safe place away from the street. Before leaving the sidewalk, look for Kitchen and Catering the flashing red lights. Never go under the bus to retrieve something you’ve dropped. The American School Bus Council presents a unified voice of the school transportation industry that collectively represents more than 450,000 yellow school buses that transport 25 million children to and from school each day. To learn more about school bus safety, visit www.napt.org.

. . . . . .

Teachers Paying For Class Supplies

Source: N & L School Supply & Equipment Association

ublic school teachers spend about $3.5 billion of their own money on educational products a year. • Classroom funding decreased at least in part due to the down economy. To make up the shortfall in their

Tuesday - Friday · 11-2 For Lunch Thurs., Fri., & Sat. · 5-10 For Dinner Find Us On Facebook @ Sadler’s Kitchen 402 E Rusk St - Jacksonville, Tx. Corner of Hwy. 69 and Rusk St Phone: 903.589.0866 CATERING Reservations Are Welcomed!

Smith & Anderson Counties Winter 2010

BeSafe Child Magazine

Would You Know If Your Child Is A Bully or Victim?

Source: Sandra Stanley, Communications Coordinator, Tyler ISD

ave you talked to your child today? Really listened and heard how he or she is doing? Today, more than ever, parents need to get involved in their child’s life to make sure they are growing up with the coping skills necessary to face life’s many challenges. As parents, we need to know that our children are able to handle life’s every day challenges. One of the many challenges of school age children is Bullying—a widespread problem in schools nationally and throughout Texas. Tyler ISD has taken a proactive approach to minimize the existence of bullying in schools. Educate, Educate, Educate---- one of the best forms of prevention against this type of behavior. Educating parents and students on the effects of bullying brings awareness to both sides of the behavior---the bully and the victim. A bully is someone who directs physical, verbal, or psychological aggression or harassment toward others, with the goal of gaining power over or dominating another individual. A victim is someone who repeatedly is exposed to aggression from peers in the form of physical attacks, verbal assaults, or psychological abuse. They may do not have many close friends and may display poor social skills and academic difficulties in school. Researchers advocate school-wide prevention programs that promote a positive school and community climate. Existing programs can effectively reduce the occurrence of bullying. Such programs require the participation and commitment of students, parents, educators and members of the community. Tyler ISD has in place, on every campus, a nationally known program called Rachel’s Challenge. Rachel’s Challenge is the only integrated K-12 program of its kind and is uniquely positioned to inspire, equip and empower students at every level to make a difference in their world through acts of kindness. In addition, many character building and bullying programs are in existence in the District that provide for early intervention, parent training, teacher training, attitude change and positive school environment. Why Do Some Children and Adolescents Become Bullies? Most bullying behavior develops in response to 10

BeSafe Child Magazine

multiple factors in the environment— at home, school and within the peer group. There is no one cause of bullying. According to the National Association of School Psychologists common contributing factors include: •Family factors: The frequency and severity of bullying is related to the amount of adult supervision that children receive—bullying behavior is reinforced when it has no or inconsistent consequences. Additionally, children who observe parents and siblings exhibiting bullying behavior, or who are themselves victims, are likely to develop bullying behaviors. When children receive negative messages or physical punishment at home, they tend to develop negative self concepts and expectations, and may therefore attack before they are attacked—bullying others gives them a sense of power and importance. •Peer group factors: Children may interact in a school or neighborhood peer group that advocates, supports, or promotes bullying behavior. Some children may bully peers in an effort to “fit in,” even though they may be uncomfortable with the behavior. •Victims signal to others that they are insecure, primarily passive and will not retaliate if they are attacked. Consequently, bullies often target children who complain, appear physically or emotionally weak and seek attention from peers. •Studies show that victims have a higher prevalence of overprotective parents or school personnel; as a result, they often fail to develop their own coping skills. •Many victims long for approval; even after being rejected, some continue to make ineffective attempts to interact with the victimizer. In conclusion, as a parent, you can take a proactive stand against bullying by learning more about this behavior and the effects of bullying and becoming involved in your child’s life. At the end of the day, bullying is an unacceptable antisocial behavior that is learned through influences in the environment, e.g., home, school, peer groups, even the media. As such, it also can be unlearned or, better yet, prevented.

Smith & Anderson Counties Winter 2010

Protect Your Family From Whooping Cough

id you know you could be putting your child at risk for contracting a serious, potentially fatal disease? Pertussis, more commonly known as whooping cough, is a highly contagious disease caused by bacteria, which can spread through the air when someone coughs, sneezes or even talks up close. In adults, symptoms are usually mild and are often mistaken for the common cold or even bronchitis. However, in infants, pertussis causes severe coughing and can be characterized by the unforgettable “whoop” sound made when a person is gasping for breath after a coughing fit. Four-time NASCAR Sprint Cup Series champion Jeff Gordon and his wife, model Ingrid Vandebosch, are working with the March of Dimes and Sanofi Pasteur on the Sounds of Pertussis national education campaign, which raises awareness about pertussis and the importance of adult Tdap (tetanus, diphtheria and acellular pertussis) booster vaccinations. “Even though Ingrid and I have a 3-year-old daughter, Ella, we had no idea we needed an adult pertussis booster and that, without it we were putting her at risk,” said Gordon. “With our new baby boy, we weren’t taking any chances-we got vaccinated.” Pertussis can make it difficult to eat, drink and breathe and violent coughing causes shortness of breath and may make infants turn blue. Pertussis can also lead to serious complications such as pneumonia and even death in infants. In recent years, about 92 percent of pertussis deaths have occurred in infants younger than 12 months old. “What many people don’t know is that babies are most likely to catch the disease from a member of their own family, primarily their own parents. That’s why it is highly recommended that people around young infants get vaccinated against pertussis,” said Alan R. Fleischman, M.D., senior vice president and medical director for the March of Dimes. The number of cases reported to the Centers for Disease Control has been dramatically higher in Texas than in the past. Caregivers can learn more about the disease, hear the sound of pertussis, and watch a video to post to your Facebook page by visiting www. SoundsofPertussis.com.

Hospital stays can be shortenedhere’s how... LIKE THE OLD-TIME DOCTOR, WE MAKE HOUSECALLS... FOR BOTH ADULT AND PEDIATRIC PATIENTS

We Provide Infusions For: ETMC TRINITY MOTHER FRANCES (ANTI-BIOTIC, CHEMO, PAIN MANAGEMENT, NUTRITIONAL AND HYDRATION THERAPIES.)

Pharmacy Solutions Kevin Dobbs, R.Ph. Call us for information 903 295-3338 800 280-3338 913 NW Loop 281 #117 Longview, Texas www.pharmacyIVSolutions.com

Smith & Anderson Counties Winter 2010

BeSafe Child Magazine

Allowances In Today’s Economy

or many families these are financially troubling times. There may be a cut back in income, loss of job, or even a foreclosure on the home. The situation should be carefully explained to your children, assuring them that they will be taken care of and will be safe. They may not get all they want, but that you will do all you can to provide their immediate needs and to improve the family’s income. If you are able to provide an allowance in today’s economy it is an opportune time to teach them to be responsible and spend their money wisely. Teaching children the value of a dollar is not made easier when they have an exact allowance and know what it is to cover. Teaching children the value of our work ethic is a challenge, when they are allowed to earn extra money by doing extra chores it becomes easier. The key is the “extra” bit. Children, as they get older, should be given certain chores around the house. Cleaning their room, picking up toys, taking out trash are chores that should not be rewarded with dollars. Teaching children the value in saving a portion of their allowance or earned chore income, on the other hand, may not be easy. It is not easy for most parents, so how could it be easy to teach it? When there is something the child

wants and it could be acquired by the child saving within a few weeks becomes an opportunity to teach this lesson. Teaching values about material things in our commercial Western world is another challenge. Actually teaching savings can help take the emphasis off the everyday instant gratification that our children can be imbedded with. If the child really wants a bike and you have decided that he must earn it, teach passing up the impulse purchases at the store by reminding him of the bike. Ask the student of yours what does he really want, the cheap toy now or saving for the purchase of the bike. If he chooses the instant gratification, remind him of that decision when he is short on cash to make the bike purchase. By not assisting him with the bike purchase and having to wait until the money is saved, he learns a lesson of what is important; the cheap toy now or a worthwhile bike later. Good Luck! This is not an easy task for the parent or the child. We love our children and want them to be happy now. Teaching these principals, however, will give them a stronger financial basis for a secure future.

• Advanced Digital • High Speed • Digital Phone: • Home Security Television Internet Unlimited • Commercial Phone

www.suddenlink.com 12

BeSafe Child Magazine

Smith & Anderson Counties Winter 2010

FUN & WIN *

FUN & WIN * FUN &

FUN & WIN *

EVERY KID IS A WINNER At Dairy Queen

FUN & WIN *

Just Bring Your Favorite Drawing Below Into DQ*

FUN & WIN *

FUN &

WIN * FUN & WIN *

FUN & WIN *

Smith & Anderson Counties Winter 2010

BeSafe Child Magazine

FUN & WIN * FUN & WIN * FUN &

FUN & WIN *

All Participating Locations in Angelina, Polk, Smith, Cherokee, or Anderson Counties. Must Be 12 Years Old or Younger

FUN & WIN *

FREE 3oz DQ* Soft Serve Cone

FUN & WIN *

TEAR OR CUT OUT HERE

FUN & WIN * FUN & WIN * FUN &

FUN & WIN *

WIN *

Kids’ Vision Problems Parents Might Miss

arents generally know when their children are coming down with an illness, feeling anxious or in need of a nap...but may not always know for sure if their kids can see normally. This can be particularly true when it comes to such silent vision issues as amblyopia (commonly known as “lazy eye”), which can affect an estimated 200,000 children born each year. A child with poor or uneven vision may not know he can’t see properly or may be too young to verbalize a problem, but there are indicators parents can look out for. To gain some insight on the state of their child’s vision, parents can now take an online vision assessment quiz at www.freevisionquiz.com. Developed by the vision experts at Diopsys, the physician-reviewed, informational quiz takes only a few minutes to complete. It’s comprised of multiple-choice questions covering several areas that can red-flag signs of a potential vision problem in children of various ages. Some examples of behavorial cues that parents should watch for are: • Child blinks or rubs his or her eyes a lot; • Child does not make steady eye contact or eyes wander; • Child’s eyes look crossed or one seems to be going the wrong way; • Child holds things very close to his or her eyes when

looking at them; • Child shuts or covers up one eye when trying to see something; • Child squints or frowns while looking at objects; • Child complains of nausea, dizziness or headaches after close work; • Child is extra clumsy; bumps into things or falls more than other children; • Child exhibits developmental lag: It is estimated that 75 percent of learning in young children is via sight. The American Academy of Pediatrics (AAP) recommends that children be routinely screened for vision starting at six months of age, and there are now new technologies to screen young children who cannot yet speak. One is the Enfant Pediatric VEP Vision Testing System, which can be found in a growing number of pediatric offices across the U.S. and can be administered as part of a routine well visit. If you feel your child may be having vision problems, speak to your pediatrician. For more information, visit www.enfantvision.com.

www.ragsdalemartin.com

Michael W. Martin, F. N. A. O. 2740 S. Broadway 14

BeSafe Child Magazine

Tyler, Tx. 75701

(903) 593-8466

Smith & Anderson Counties Winter 2010

Guide to Licensed Child Care Centers This Directory was produced by the Better Business Bureau Foundation as a public service to assist parents in their search for a licensed child care facility. The Better Business Bureau does not endorse or recommend any product, service or company; therefore, parents should not consider this Directory a recommendation of any child care center. Any portion of the listing is subject to change at any time. The Better Business Bureau suggests you visit and tour the facility before making a decision. Check the current status of the facility’s license with the Department of Protective & Regulatory Services at 533-4173. This license should be posted in a conspicuous place and reflect the correct address of the facility. The Monitoring Plan set by the Department of Protective & Regulatory Services is a good guideline when looking into a facility. It is indicative if the facility’s compliance with state guidelines. Ask to see their latest compliance report. It is a good idea to find out which items, if any, your facility was not in compliance with when corrections were made by the facility. Remember, this information can also change at any time. Make sure to check their current monitoring plan with Protective Services. Here are some things to look for when choosing a child care service: • Is the facility clean? Are the children clean? • Is there a safe place to play both indoors and outdoors? • Does caregiver share your views on discipline and religion? • Can they provide special care such as diet and medication? • Is this facility open to you and welcome to visits anytime? If you have questions or would like a brochure from the Better Business Bureau on choosing child care, please call us at (903) 581-5704 or toll free 1-800-443-0131. =Better Business Bureau Members Drop After School Ages Name, Address (Listed by Zip Code) Phone Capacity Hours & Days Open Ins Care Accepted Acute Children’s Montessori 1709 E. 5th St., Tyler 75701 Andy Woods Elementary Prime Time 809 Clyde Dr.,Tyler 75701 Bell Elementary Prime Time 1409 Hankerson, Tyler 75701 Boys and Girls Club at Andy Wood Elem. 1409 Hankerson, Tyler 75701 Boy and Girls Club at Bell Elem. 1409 Hankerson, Tyler 75701 Birdwell Elementary Prime Time 1919 S. Kennedy, Tyler 75701 Clarkson Elementary Prime Time 2819 Shenandoah, Tyler 75701 Faithful Care Child Dev. & Learning Cntr. 1910 Bellwood Dr., Tyler 75701 First Christian Church Mothers Day Out 4202 S. Broadway, Tyler 75701 Good Sheppard Church Preschool 2525 Old Jacksonville Rd.,Tyler 75701 Grace Community Early Education Center 3215 Old jacksonville Rd., Tyler 75701 Green Acres Early Education Center 1607 Troup Street, Tyler 75701 Kids Kaleidoscope 3030 Copeland Rd., Tyler 75701 Kinder-Care Learning Center #266 2524 McDonald Rd., Tyler 75701 Kisha’s Learning Academy #2 3108 Bellwood Rd., Tyler 75 King’s Academy Christian School 714-A Shelly Dr., Tyler 75701 Kingdom Academy Daycare 1000 Augusta Ave.,Tyler, 75701 Peete Prime Time 1511 Bellwood Drive, Tyler 75701 Stepping Stone School 3105 University Blvd. Tyler 75701 Saints Care All Saints Episcopal School 2695 S. SW Loop 323, Tyler 75701 Tiny Town 111 West 6th Street, Tyler 75701 Trinity Lutheran Child Development 2001 Hunter, Tyler 75701 Angela’s Little Angels 2014 W. Erwin St. Tyler 75702 Bridging The Gap Acceleratory 625 N. Glenwood, Tyler 75702 Bright & Early Learning Center 2916 Old Chandler Hwy., Tyler 75702 Brighter Day Christian Academy 3409 Chandler Hwy., Tyler 75702 Building Blocks Child Care 902 N. Border, Tyler 75702 Child Development & Treatment Center 1722 W. Front Street, Tyler 75702 Ebenezer’s Day Care Center 1101 W. Queen St., Tyler 75702 Boys and Girls Club at Caldwell 331 South College, Tyler 75702

Zip Code 75701

526-7084

593-7729

592-5529

593-9211

597-5466

566-8246

596-8220

581-7936

167

592-5152

593-3859

150

525-1104

256

597-3063

125

597-9805

118

526-5949

534-9992

102

526-1487

Mon.-Fri. 7:00-6:00 Mon.-Fri. 3:00-6:00 Mon.- Fri. 3:00-6:00 Mon - Fri. 3:00-6:00 Mon.-Fri. 3:00-6:00 Mon.-Fri. 3:00-6:00 Mon.-Fri. 3:00-6:00 Mon. -Fri. 6:30-6:00 Mon.-Fri. 8:30-2:30 Mon.-Fri. 7:30-5:30 Mon.-Fri. 7:30-5:30 Mon.-Fri. 7:30-5:30 Mon.-Fri. 9:30-1:00 Mon. -Fri. 6:15-6:00 Mon. -Fri. 5:45-6:30 Mon. -Fri. 6:00-6:00 Mon. - Fri. 6:00-6:00

593-7327 566-1851

420

597-6000

526-7505

270

593-7465

136

Mon. -Fri. 7:00-6:00 Mon. -Fri. 3:00-6:00 Mon. -Fri. 6:30-6:15 Mon. -Fri. 7:00-6:00

Yes

18 mos. - 6 years

Yes

Students Only

Yes

Students Only

Yes

Students Only

Yes

Students Only

Yes

Students Only

Yes

Students Only

Yes

6 wks. - 12 years

Yes

Birth - 6 years

3.5 years - 5 years

Yes

2 mos. - Grade 5

Yes

6 weeks - Grade 5

18 mos. - Kindergarten

Yes

14 mos. - 12 years701

Yes

Toddler - School Age

Yes

18 mos. - 13 years

Yes

6 wks. -12 yrs.

Yes

Birth - 12 years

Yes

Pre-K - School Age

Yes

6 weeks - 12 years

Yes

6 weeks - 12 years

Yes

Infant - School Age

Yes

6 mos. - 13 years

Zip Code 75702 Mon.-Sun. 5:30-12:00 Mon. -Fri. 6:30-6:00 Mon. -Fri. 8:00-12:00 Mon. -Fri. 6:00-6:00

Yes

18 mos. - 13 years

Yes

Infant - School Age

24 Hours

Yes

18 mos. - 13 years

597-5067

107

Yes

18 mos. - 13 years

592-4180

140

Yes

Birth - Grade 5

593-9211

106

Mon. -Fri. 7:30-5:30 Mon. -Fri. 7:30-5:30 Mon. -Fri. 3:00-6:00

Yes

Students Only

597-7735

592-6981

595-6646

595-4155

597-9394

Smith & Anderson Counties Winter 2010

BeSafe Child Magazine

Boys and Girls Club at Douglass Elem. 1508 N. Haynie Ave., Tyler 75702 Family Learning Center of Tyler 1508 N. Haynie Ave., Tyler 75702 Greater Purpose Youth Center 3200 Garden Valley Rd., Tyler 75702 Jones Elementary Prime Time 2521 W. Front, Tyler 75702 Kidz Depot Learning Academy 2420 N. Border, Tyler 75702 New Brighter Day Christian Academy 3409 Chandler Hwy.,Tyler, 75702 New Life Learning Center 1202 N. NW Loop 323, Tyler 75702 Ninos de Promesa Preschool 301 Ferguson W., Tyler 75702 North Moore Creative Learning 1809 N. Moore Ave., Tyler 75702 North Tyler Child Day Nursery 2624 B. Carter Blvd., Tyler 75702 Paula’s Outreach Center 1700 N. Moore, Tyler 75702 Ramey Elementary Prime Time 2105 Garden Valley Rd., Tyler 75702 Te Te’s Lil’ Angels Infant Care 2323 W. Erwin Str., Tyler 75702 Texas College Child Development Center 2404 North Grand Ave. Tyler 75702 The Faith Learning Center 215 W. Bow, Tyler 75702 Tyler Day Nursery 2901 West Gentry Pkwy., Tyler 75702 Tyler 1st UMC Kidz Place 2107 Woodlawn, Tyler 7570 T.I.S.D. Child Care 1818 North Confederate, Tyler 75702 Visions of Learning Child Care Center 513 South Fleishel, Tyler 75702 YMCA -The Learning Center 225 South Vine, Tyler 75702 Creative Kids Learning Center 420 West Reick Rd., Tyler 75703 East Texas Christian Academy 1797 Shiloh Road, Tyler 75703 Boys and Girls Club at Cumberland Acad. 8225 S. Broadway, Tyler 75703 Boys and Girls Club at Jack Elementary 1900 Balsam Gap Ln., Tyler 75703 Boys and Girls Club at Owens Elementary Saline Creek Road, Tyler 75703 Boys and Girls Club at Rice Elementary 409 Carriage Dr., Tyler 75703 Gresham Heights Learning Center 15945 FM 2493, Tyler 75703 Kids R Life Child Care Center 18535 Hwy 69 S., Tyler 75703 Little Peoples School 5210 Holly Tree, Tyler 75703 Live Oak Child Care Center 2022 Colston Drove, Tyler 75703 Oak Hill Montessori School 6720 Oak Hill Blvd., Tyler 75703 Oak Tree Academy LLC 6321 New Copeland Rd., Tyler 75703 Rice Elementary Prime Time 409 Carriage Drive, Tyler 75703 Shiloh Road Learning Center 1201 Shiloh Rd., Tyler 75703 The Young Shall Grow Childcare Center 16625 CR 165, Tyler 75703 Tyler Little Red School House 6611 South Broadway, Tyler 75703 USA Planet Kids 5330 New Copeland Rd. Tyler 75703 Woods Elementary Prime Time 3301 Fry Str., Tyler 75703 Dixie Prime Time 213 patton Lane, Tyler 75704

593-9311

595-0012

593-5630

531-3848

593-5437

Mon. -Fri. 3:00-6:00 Mon. -Fri. 7:30-5:30 Mon. -Fri. 7:00-6:00 Mon. -Fri. 3:00-6:00 Mon. -Fri. 6:30-6:00

595-4155 526-7676

595-1021

597-6441

592-3671

112

592-2471

597-5347

533-9443

526-4577

592-0502

592-4861

136

593-1169

590-4020

533-0812

593-7327

Mon. -Fri. 6:30-6:00 Mon. -Fri. 7:30-5:30 Mon. -Fri. 6:30-5:30 Mon. -Fri. 6:30-6:00 Mon. -Fri. 6:00-5:30 Mon. -Fri. 6:00-5:30 Mon. - Fri. 5:30-5:30 Mon. -Fri. 7:30-5:30 Mon. - Fri. 6:30-6:00 Mon. -Fri. 7:30-5:30 Mon. -Fri. 6:00-5:30 Mon. -Fri. 6:00-5:30 Mon. -Fri. 6:30-6:00 Mon. -Fri. 7:00-6:00

Yes

Students Only

Birth - School Age

Yes

Pre-K - School Age 3

Yes

Students Only

Yes

6 weeks - 13 years

Yes

6 weeks - 5 years

Pre-Kindergarten

Yes

Birth - 13 years

18 mos. - 13 years

18 mos. - 11 years

Yes

Students Only

Yes

Infants - 17 mos.

Yes

18 mos. - 13 years

Yes

18 mos. - 12 years

6 weeks - 5 years

Yes

Birth - 4 years

6 weeks - 4 years

Yes

Infant - Pre-K

Yes

2 year - 12 year

Zip Code 75703, 75704, 75705, 75707

BeSafe Child Magazine

561-3120

136

561-8642

593-9211

136

593-9211

150

593-9211

116

581-5141

839-2202

154

509-8904

130

509-3003

561-1002

100

581-4075

119

561-6713

561-1559

186

561-2355

561-0746

175

561-3551

200

Mon. -Fri. 6:30-6:00 Mon. -Fri. 7:30-6:00 Mon. -Fri. 3:00-6:00 Mon. -Fri. 3:00-6:00 Mon. -Fri. 3:00-6:00 Mon. -Fri. 3:00-6:00 Mon. -Fri. 6:30-6:00 Mon. -Fri. 6:30-6:00 Mon. -Fri. 9:30-1:30 Mon. -Fri. 7:00-6:00 Mon. -Fri. 7:00-6:00 Mon. -Fri. 9:00-2:30 Mon. -Fri. 3:00-6:00 Mon. -Fri. 6:00-6:30 Mon. -Fri. 6:00-6:00 Mon. -Fri. 6:30-6:10 Mon. -Fri. 6:45-5:45

593-7327 593-6979

356

Mon. -Fri. 3:00-6:00

Yes

12 mos. - 12 years

Yes

2 years - Grade 12

Yes

Students Only

Yes

Students Only

Yes

Students Only

Yes

Students Only

Yes

6 weeks - 13 years

Yes

Infant - School Age

Preschool - 2-5 years

Infant - School Age

Toddler,Pre-k,School Age

12 mos. - 6 years

Yes

Students Only

Yes

12 mos. - 12 years

Yes

18 mos. - 12 years

Yes

6 weeks - Grade 5

Yes

18 mos. - School Age

Yes

Smith & Anderson Counties Winter 2010

Students Only

Orr Elementary Prime Time 3101 Orr Drive, Tyler 75704 Kissam Prime Time 12800 St. Hwy 64 East, Tyler 75705 Faith Academy 10645 St. Hwy 64 East, Tyler 75707 The Growing Stick Learning Center 2700 Willard St., Tyler 75707 Fairwood UMC Child Care Center 1712 Old Omen Rd., Tyler 75707

593-3954

521-9590

565-0404

534-0601

566-8359

102

Mon. -Fri. 3:00-6:00 Mon. -Fri. 3:00-6:00 Mon. -Fri. 8:00-3:00 Mon. -Fri. 7:00-6:00 Mon. -Fri. 7:00-6:00

Yes

Students Only

Yes

Call for information

Pre-K - School Age

Yes

18 mos. - 12 years

Yes

6 weeks - 13 years

Zip Code 75708, 75709, 75750, 75757, 75762, 75765

My Little Friends Daycare 11901 FM 3270, Tyler, 75708 ABC Preschool Inc. 13931 St. Hwy 31, Tyler 75709 All About Love 12831 St. Hwy 31, Tyler 75709 Brasswel Academy 300 East Longview, Arp 75750 Boys and Girls Club At Bullard Elem. 2008 Panther Crossing, Bullard, 75757

877-3877

593-9410

222

593-9788

859-2315

Mon. - Fri. 7:00-5:00 Mon. -Fri. 6:00-6:30 Mon. -Fri. 6:00-6:30 Mon. -Fri. 7:00-6:00

593-9211

Taylor’s Christian Day School Inc. 111 North Rather St., Bullard 75757 First Baptist Ch. Hand-n-Hand Preschool 1001 FM 2813, Flint 75762 Jackson Prime Time 16406 FM 2767, Tyler 75765

894-7222

100

839-4886

Mon. -Fri. 7:00-6:00 Mon. -Fri. 9:00-2:30

593-7327

Yes

12 mos. - 5 years

Yes

Birth - 12 years

Yes

18 mos. - 13 years

Yes

18 mos. - School Age

Yes

6 weeks - 12 years

6 weeks - 13 years

Yes

Zip Code 75771, 75790, 75791,

Apple Tree Learning Center 1420 S. Main, Lindale 75771 Boys and Girls Club at Velma Penny 1000 Mt. Sylvan, Lindale, 75771 Grace Community of Tyler Early Ed. Ctr. 15564 Woodsprings Rd., Lindale 75771 Lindale First UMC Prime Time 402 West Hubbard, Lindale 75771 Little Eagles Day School 110 Bell Street, Lindale 75771 St. Luke’s Episcopal School 16292 FM 849, Lindale 75771 Sweet Pea Retreat 11799 Cherokee Way, Lindale, 75771 Tiny Town Preschool 610 South Boyd Street, Lindale 75771 Sonshine Day Care of Chapel Hill 12138 FM 3226, Arp 75790 Crayon Campus 428 Hwy 110 North, Whitehouse 75791 Cain Elementary Prime Time Hwy 110 South, Whitehouse 75791 First Baptist Children’s Learning 801 East Main Street, Whitehouse 75791 Moma’s House Inc. 802 West Main Street, Whitehouse 75791 New Generations Learning Center 14172 Hwy 110 South, Whitehouse 75791 Tyler Metro Children’s Center 14186 Hwy 110 South, Whitehouse 75791 YMCA Whitehouse Community Branch 301 Terry Street, Whitehouse 75791

Mon. -Fri. 6:00-6:00

882-8440

151

593-7327

882-5200

881-8733

881-8980

881-9494

566-2995

839-8607

839-7666

839-4840

144

839-6789

119

561-5833

204

561-0253

165

758-3535

Mon. -Fri. 7:00-6:00 Mon. -Fri. 3:00-6:00 Mon. -Fri. 6:30-6:00 Mon. -Fri. 8:30-12:30 Mon. - Fri. 7:00-6:00 Mon. -Fri. 7:00-6:00 Mon. -Fri. 7:00-5:30 Mon. -Fri. 6:00-6:00 Mon. -Fri. 3:00-6:00 Mon. -Fri. 7:00-5:45 Mon. -Fri. 6:00-6:00 Mon. -Fri. 6:30-5:45 Mon. -Fri. 7:00-6:00 Mon. -Fri. 3:00-6:00

881-9921 593-9211

Helping Young Minds Soar! One Of The Largest Selections Of Educational Material For Parents And Teachers In East Texas

Locally Owned

Yes

www.adventuresinlearning-tx.com 4538 S. Broadway Tyler, TX 903-509-9205 Monday - Thursday 9:30-8:00 Friday & Saturday 9:30-6:00

Yes

Birth - School Age

Yes

Infant - School Age

Yes

Students Only

Yes

6 weeks - 12 years

Yes

18 mos. - 4 years

Yes

6 wks. - 10 yrs.

Yes

18 mos. - School Age

Yes

Birth - School Age

Yes

Students Only

Yes

6 weeks - 11 years

Yes

Birth - 13 years

Yes

18 mos. - Grade 6

Yes

6 weeks - 12 years

Yes

Headstart - Grade 5

Toys That Teach Thomas The Tank Cash Register Teaching Telephone Phonics Readers & Flashcards Floor Puzzles & Games Butterfly Gardens Grow-A-Frog And Much, Much More

Smith & Anderson Counties Winter 2010

BeSafe Child Magazine

Tips to Reduce Stress On Divorced Parents And Their Kids

he fact that parents are divorced should not keep special occasions such as holidays and birthdays from being joyous events-if both parents commit to shared planning, scheduling and coordination. Divorced dad Paul Volker was navigating shared custody with his ex-wife when the stress of the situation inspired him to turn to the Internet for a better solution to their scheduling conflicts. When he couldn’t find a resource online for divorced parents, he launched OurFamilyWizard. com to help families reduce stress and manage schedules seamlessly. The company’s mission is to make communication between divorced parents with shared or joint custody more effective and less stressful for the children. The site offers a neutral location where parents can let down their guard and ultimately do what’s best for their kids. Top tips divorced parents can follow to help reduce the stress of shared or joint custody include: • Have a plan and discuss it with your child. Let your kids know where they will be and with whom for

Kids Eat Free 5 to 9 on Tuesdays

Buy A Combo Meal Get A 4 pc. Kids Meal Free

upcoming events so they are prepared in advance. The site offers kids access to family information, such as shared calendars, free of charge with a family subscription. • Keep kids out of the middle. Many divorced parents rely on their children to act as a messenger about changes to visitation schedules and other important matters. It’s the adults’ responsibility to show children they can count on their parents to provide organization, consistency and stability after divorce. • Provide reassurance. Children of divorced parents need to feel protected and loved. It’s important to provide reassurance and comfort to kids during significant, landmark occasions, such as the holidays and birthdays. Let them know that there is a plan in place and that both parents are on board. • Use technology to stay organized and keep the peace. Planning and scheduling through a neutral Internet site allows divorced parents to communicate with each other without the need to pick up the phone. It’s a secure and fair way for both parents to participate in the process away from the children. The site features shared family calendars, protected message boards, notifications and reminders, a family journal, information management and an expense log. Visit OurFamilyWizard.com for more information.

Kick Back. Enjoy. STEAKHOUSE

Broadway Crossing

Highlands Village

www.chick-fil-a.com 18

BeSafe Child Magazine

Open: M-TH 4P - 10P Friday 4P - 11P / Sat. 12P - 11P Sun. 11A - 9P 5704 S. Broadway 509-8193

Smith & Anderson Counties Winter 2010

Feeding Your Child’s Success

aising happy, successful kids may prove easier for dancing and active video games can help all parts of the body get a workout. parents who heed a few hints. “There’s a myriad of ways parents can help meet 4. H20 To Go: A recent survey by the Environmental Protection the challenge of wholesome eating and living,” Agency revealed that 65 percent explains registered dietitian Bridget Swinney, of children between the ages of 5 who’s also a mother of two. She understands the and 14 drink less water than they importance good nutrition plays in kids’ success and offers several tips for parents: should. This is especially troubling since dehydration can lead to a 1. Kitchen Connection: Cooking boosts kids’ reduction in mental and physical confidence level while also spurring creativity. performance. Children need at least Cooking exercises math skills by calculating six to eight glasses a day* to be fit measurements, science skills by watching and and perform better in school. learning how baking soda makes dough rise, and Swinney knows habits such as eatorganizational skills as they follow recipes’ steping well and exercise are the corby-step procedures. Be sure your youngsters get at nerstones to building a strong body. 2. Mix it Up: At lunchtime and snack time, inleast five servings of colorful fruits and vegetables each day. “Understanding the importance of troduce new foods that are pumped with nutrients good nutrition is vital to our children’s growth. It’s such as low-fat dairy, whole grains, lean meats imperative that we instill good habits from an early and fruits to help your child get the nutrients needed age,” says Swinney. for optimal brain development. Learn More 3. Fun and Fit: Exercise is key to healthy developFor more information, visit www.lunchables.com or ment of brains and bodies. It strengthens muscles and call (800) 323-0768. http://www.epa.gov/kids improves bone health. Activities such as basketball,

The Iron Skillet

A Personal Chef Service

·No time to cook? ·Tired of cooking? ·Hate to shop? ·Hate to clean your kitchen? ·Tired of fast food?

Enjoy healthy delicious dinners in your own home. I will shop for your groceries, prepare your meals, clean your kitchen, & store the food for you to enjoy later. Referrals Available Upon Request

www.theironskilletpersonalchefservice.com Call Chef Sue Hunter 903-852-4121 email: chefsue@personalchef.com cell: 903-520-9726 Smith & Anderson Counties Winter 2010

BeSafe Child Magazine

Playing Can Help Combat Childhood Obesity

lay is in peril. Play is quickly disappearing from our children’s lives, and it’s taking a toll on the health and happiness of our children, our families and our communities. Today, children spend less time playing outdoors than those in any other generation, spending instead an average of 7.5 hours a day in front of a screen. Lack of play is directly linked to increased childhood obesity-one of the main issues facing the younger generation today. The White House Childhood Obesity Task Force recently issued a report with recommendations on how to “solve the problem of childhood obesity within a generation.” Physical activity and play were cited as key elements. Lack of play is also linked to a decrease in creativity, imagination, problem-solving skills, resiliency and an increase

in classroom behavior problems.

Play Matters!

“Play is inherently active and is a long-term, preventative measure for obesity. Kids who play are less likely to develop obesity-related problems. Play is also a critical factor for improving attention, attitudes, creativity, memory and so many other vital learning skills,” said Darell Hammond, CEO and

Co-Founder of KaBOOM!, the national nonprofit leading the movement to save play. “We want to restore a culture of play so that playing and being active are a natural part of our lives.” “Organizations such as KaBOOM! are necessary not just to the health of our children, but to the health of the entire nation,” said first lady Michelle Obama in a speech at a KaBOOM! playground.

Celebrate Play!

Kids need the same opportunities to play that we had growing up. Take your kids to your local park or playground. Get a street blocked off for play or get everyone together to build a playground in your community. Join the movement to save play and help restore the health of our children. For more information, visit www. kaboom.org.

Tyler Water Utilities 511 W. Locust

Tyler, Texas 75710

Ofﬁce: 903-531-1230 Fax: 903-531-1259

email Water Utilities: WaterUtilities@tylertexas.com

Holiday Science Sampler Winter 2010 Day Camp Program at Discovery Science Place

D D e c e m b e 2 0 2 3 M o n T h u s 9 A M u n 4 P M De ec ce em mb be errr 2 20 0---2 23 3 (((M Mo on n---T Th hu urrrs s9 9A AM Mu ntttiiilll 4 PM M))) un 4P D e c e m b e r 2 7 3 0 ( M o n T h u r s 9 A M u n t i l 4 P M D e c e m b e r 2 7 3 0 ( M o n T h u r s 9 A M u n t i l 4 P M December 27-30 (Mon-Thurs 9AM until 4PM)))

Simply S.A.F.E. sponsor

Cost: $40 per day or $150 per week Pre and Post Camp Supervision Available Visit www.discoveryscienceplace.org or call (903) 533-8011  308 N Broadway, Tyler TX

BeSafe Child Magazine

Smith & Anderson Counties Winter 2010

YOUTH SERVICES A DSHS funded Mental Health Program at ACCESS The ACCESS youth mental health program team includes psychiatrists, counselors, service coordinators, and trainers, all working together to help youth who have emotional, behavioral, or mental problems.

.. . . . .

.. .. .. ..

Services Eligibility Intake and screening Youth, ages 0-17 Crisis intervention Severe emotional, behavioral, or Psychiatric and medication services mental disorders Counseling Serious difficulty in everyday Skills training functioning Parenting skills Risk of removal from home Service coordination Fees Substance abuse counseling Charges for priority population are based on ability to pay Insurance and Medicaic accepted (903) 589-9000

5656 N. Jackson, Jacksonville MHMR Crisis Line 24-hour: 1-800-621-1693

Obesity: A Growing Problem

Source: Janette Maldonado-Johnson

very year about 300,000 deaths are reported due to Obesity. About 15% of teens are obese. What are the main causes of obesity? Unhealthy eating habits and not enough physical activity. What is Obesity? Simply too much body fat. Obesity affects your health. It can increase your risk for: • Heart Disease • High Blood Pressure • Stroke • Type 2 Diabetes • Certain types of cancer Benefits of a Healthy Weight: • Feel Better • Feel More Attractive • Have More Energy • Be Healthier How can you reach a Healthy Weight? • Focus on healthy eating and getting more exercise.

• Balanced meals containing grains, fruits, vegetables, lean meats, beans, and dairy. • Look at the label (nutrition facts) • DON’T Supersize it! • Set goals that are: specific and reachable. According to the National Institutes of Health and the Mayo Clinic Parents Can: • Buy and serve more fruits and vegetables than convenience foods. • Limit soft drinks, sweetened beverages, and high-fat sugary snack foods. Offer water or lowfat milk and healthful snacks. • Use cooking methods that are lower in fat, such as baking, broiling, and steaming, instead of frying. • Serve smaller portions.

Smith & Anderson Counties Winter 2010

(Continued on next page)

BeSafe Child Magazine

(Continued from previous page)

• Avoid using food as a reward or as a bribe. • Do not allow children to skip breakfast. Skipping it may lead to overeating later. • Sit at the table to eat. Eating in front of a Tv or a computer screen promotes consumption and lessens awareness of feeling full. • Encourage physical activity, such as bike riding, playing ball, and jumping rope. • Limit time spent on watching TV, using the computer, and playing video games. • Plan active family outings, such as visiting the zoo, going swimming, or playing in the park. • Assign active chores to your children. • Set the example in healthful eating and exercise. For more information look online: www.presidentschallenge.org or www.cdc.gov/nccdphp/dnpa/obesity

Percentage of Children & Adolescents Who Were Overweight in 1963-2002

Graphic provided by Centers For Disease Control

TEXAS department of Family and Protective Services The STAR/UCAP programs at ACCESS, FUNDED BY Department of Family and Protective Services, works to reduce family conflict, prevent truancy, prevent runaway, reduce delinquent behavior, and prevent child abuse. The program helps families resolve problems within the home. Services Services are provided at no charge. Intake and screening Eligibility Crisis intervention, 24 hours Youth, ages 0-17 Family counseling runaway • Parenting and Youth Skills Training Homeless Skills training Truant linking with resources At risk of abuse or neglect Emergency respite In conﬂict with family Bilingual services (Spanish, ASl, & English) Involved in delinquent offenses, Prevention programs misdemeanors, or felonies

. . . . . . . .

. . . . . . .

Services To At risk Children/Universal Child Abuse Prevention at ACCESS (903) 586-3175 or (903) 541-2584 804 Main Street; Jacksonville or 3320 S. loop 256; Palestine Serving Cherokee, Anderson and Freestone Counties

STAr Crisis line 24-hour: 1-877-811-1289

Services for Universal Prevention of Child Abuse are open to all ages, are free, and have no eligibility requirements.

CAll 1-800-252-5400 to report child abuse.

BeSafe Child Magazine

Smith & Anderson Counties Winter 2010

We have a Pass For you to ($24 Value)

It is just this simple: See - Apply - Feedback - Earn S.A.F.E. See the material here in this publication or it can be from any of the past editions we have on-line. Go to www.besafechild.com Find an article that applies to your child and give us your feedback. Or it could be a suggestion you may have. In return you’ve earned a Pass for Your Family (Up to 4) to Discovery Science Place. Respond to this promotion by going to our website www.besafechild.com and click on “Contests and Events” in the Yellow Bar. Or you can mail it to us at Be Safe Publications, 566 CR 4103, Jacksonville, Texas 75766 – Be sure to give us your name & mailing address so we can send your Discovery Science Place Pass. Limited Offer----Respond now to be assured of a Pass. One pass per family will be allowed. Pass good for one time use to all exhibit areas. Family Pass good for a group admission of up to four (4). Not valid for special events. Expires June 30, 2011.

www.discoveryscienceplace.org 308 North Broadway, Tyler, Texas 903-533-8011 Smith & Anderson Counties Winter 2010

Sim S.A ply .F.E . BeSafe Child Magazine

We Know Kids

ETMC First Physicians for Kids When it comes to knowing kids, the pediatricians at ETMC First Physicians clinic on Fifth Street in Tyler are experts. They’re specially trained in the care of newborns, infants, toddlers and adolescents, with emphasis on physical, mental and social development. See the ETMC First Physicians for Kids on Fifth Street in Tyler for: • Immunizations • Physicals and developmental assessments • Treatment of childhood viruses and illnesses For an appointment, call 903-596-ETMC. 1000 E. Fifth St. Tyler, TX 75701 ETMC First Physicians are in-network providers for most insurance plans.

A not-for-profit organization committed to improving the quality of life in East Texas communities.