Your Local Community Magazine
FREE
January 2018
WIN!
£25 Crossword Cineworld Tickets Italian Hamper Empower yourself in 2018 – The YOU Programme The Philharmonic Orchestra returns to Bedford RSPB Big Garden Bird Watch What’s On Guide
25,000
www.bedslifemagazine.co.uk
copies delivered in Bedford and the surrounding villages
Content Welcome.. & Features to January!
magazine would like to wish all our readers, advertisers, distributors and suppliers
S
o it’s 2018 and a chance to do things in a new or better way or simply make some achievable changes. This can still be a difficult time of the year when Christmas is over so if you are looking for inspiration then have a read on p4 – the YOU Programme is all about empowering yourself. If anyone actually has any money left, there are many bargains to be had in January and it is often a good time for home improvements as many companies offer great discounts.
A very Happy and Prosperous New Year!
Our consumer article advises you how to make complaints using Resolver, an online system to make a sometimes difficult process easier. The charity of the month, Oakley Rural Day Centre, provide a place for elderly people to meet and socialise and are always looking for volunteers to help. If you enjoy your gardens, the Big Garden Birdwatch is the world’s largest garden wildlife survey run by the (RSPB) and runs from 27th – 29th January. Just spend just spend one hour watching and recording the birds in your garden or a local green space and send to the RSPB. More info on p66. Entertainment wise, The Philharmonic Orchestra returns to its home town of Bedford with four concerts of live symphony orchestra to enjoy with the first on 30th January and our What’s On keeps you posted on local events. Enjoy
Thank you for all your support!
BedsLife Magazine @BedsLife
February book g deadlinin e January8th 2018
You Programme Council News MP Views – Conservation for 2018 Consumer Advice – Complaints Sports Awards Winners Oakley Rural Day Centre Top Tips for a Healthy You Senior Snippets Philharmonic Orchestra What’s On Certain Age Theatre Group Pets – What is Dry Eye? Take me Home Tarotscopes £25 Crossword The Big Garden Bird Watch National Award for Local Company Bedford Rugby Club Services and Classified Volunteering Opportunities
4 6 8 10 14 20 22 28 38 40 48 57 58 60 62 66 69 70 76 78
December Cineworld winner - Dianne Hayes from Bromham
Advertising Christa Tel 01234 962929 / 07827 015170 E: christa@bedslifemagazine.co.uk Teresa Tel 01234 310521 / 07429 136815 E: teresa@bedslifemagazine.co.uk Design and Artwork Doug Dawson Creative Ltd www.dougdawson.co.uk
Disclaimer All adverts and editorial are printed in good faith, however, BedsLife Ltd
can not take any responsibility for the content of the adverts, the services provided by the advertisers or any statements given in the editorial. No part of the publication may be reproduced or stored without the express permission of the publisher.
3
Free I
‘YOU Programme’ Empower yourself for 2018
mpact Mental Health Peer Support are delighted to announce The YOU Programme, a project to deliver empowering programmes for four weeks at one day a week, funded by Bedford Borough Council.
The programme provides ways in which individuals can learn how to feel more empowered and get in control of their wellbeing recovery using a variety of tools and for employers, this can mean a significant reduction in long-term absenteeism due to stress and mental ill health, saving companies thousands of pounds in sick pay.
The successful and empowering mental health peer support, four week YOU Programme is being hosted at the Community Volunteer Service on Bromham Road, for 4 weeks from Tuesday, 9th January 2018. The free one-day a week programme over the four weeks teaches people how to manage and reduce negative thoughts, feelings and behaviours, using a wide range of selfmanagement models, tried and tested theories and wellbeing recovery tools. The programme is about your empowerment, your recovery, your options and how to make them work for you and can help you identify well-being challenges, find techniques to overcome pressures and barriers and create plans to improve your health & wellbeing with a clear focus on your plans for the future.
Learning how to manage stress successfully and implement mental health recovery techniques can increase employee work performance, productivity and improve employee engagement within the company through promoting a culture of wellbeing.
Skilled Peer Consultants help you to focus on what recovery and well-being solutions work best for you through exploring fundamental subjects that help to enhance your journey towards total well-being. Impact Mental Health Peer Support can provide Workplace Based Mental Health Wellbeing Support and Training Services for employers and work-based mental health peer support sessions for employees, in addition to providing Organisation Health & Well-being Events. We also deliver a variety of Community-Based Mental Health Peer Support Programmes, which can help local communities to establish their own on-going peer support groups for the future and develop their social networking opportunities. Call for more information on 01582 797596 www.impactmh.org.uk/mental-health-peersupport-bedford
4
SUM D OLOR
Bedford
oject,
which
LOREM
EWS
uple, C hristop her Ke the kn ating a ot in a nd Car cerem oline C o ny con Miriam onnau ducted ghton, Burges by Sup tie s, with e r t intend wenty get ma ent Re guests rried in gistrar . T he p the ne air, wh w regis posed o are t try offi f r ph fo h e fi ce sinc rst to otogra e it re phs b marria opene efo ore he ge wiit d in a h fr April, ding o friiends ff to and fa famil celebr ilyy. ate th eir Bedfor d’s Reg istry O ffice is registr now o ation o pen fo f birth r key s s, deat of nam ervic h s i es, in , marria e deed cludin ges, civ s and g il p t h a e pr rtne cert
’s new registr y offic first w e at t edding he Old recent Town ly. ted its
Boroug h
Local c o
celebr a
Bedfor d
R LO
R LO
EM
EM
IPS
UM
IPS
UM
DO
a n s rl ET nie ce Pa The M ate o A ’s : “ d fic r e i offi T I T rem rti yo , sa f th ry ce ME ce RS Ma on ple o THI ist LO d dgs TA e hip o I m reg h n H S UM a ns xa DO dy ht w IPS er Dave eat e hroug alrea t M ize OR M ne s cit RE SU gr OL e mb h, P ree ha dt O I t P g a D d e Th M TL Ch orou is a achiev cheme High S EtMyetI an M RE ME s LO SU Ru cil B ng d TA ws d o M i I T P S E O ing I ion for ab ild RE t e vo un for L M d t A OR LO M L T Co Bed his bu rties b genera nd Be rEouTgh I ET DO RE d f RS OR AM LO Olayor o of t prope sed re d arou IThaAveMb LO UM IT TL d, DO IPS n n ME RS ic ET Se ba un M a o t A i O M F i t e L tor UM TL in e IT RE ry d ag AM ma his OhiRs s DO IPS Th ME ies RS LO en rit tte for of IT n OaLt t he Lo LO TA ert UM EM ns I S a R S is on D e E ks DO IPS tra rop ing to R LO ag Th ati AM Mwor t.” LOR M ild sp rit LO e. UM tor me RE SIT he n O He ’ bu rou P.STU DO he co IPS res T mm LO e ks A me D M ll Iy gt OR me c M h e n a gra i l v lor wi SU nu OL RE yt M B SIT g , w P D b I pro pro LO ID ed er er llo d t OR M m o i L UM tor or de rdB RE s, f orm atic DO IPS res e ‘P fun dfo RS LO he ir f uc , th Be is LO UM EM ram the ths l to DO sit ch OR nd IPS to rd i i n a L a e v L M fin wh UM mo e cil oth DO RE t, its tiv IPS an un ing LO jec tia ng M Co UM ain ivi pro Ini h U RE PS e I ug rem e LO HI ec IPS . r g M M oro E the ng eT ita be E i B R r d In l Th ill LO OR He rd ar. ffo M TL tw n dfo ye RE sca ME ree is Be ow t A T LO h S t the t er ET of igh the ee lat AM al str 0H on ov 10 ET igh n em at AM rdh tio tr a T en dfo orm ME rec /be A k inf v.u SIT ET go AM IT RS LO
NE IPS ST MT TE RET AME LDOOLOR SI
IPSUM
S
11
UM
e f , ow rie h n t lo iag is bir arr wa E e of ne IR he ,m fic n ft hs Of , re o H t o isi ea ipsS try ur the rov do s, d rshR gis p h in t en ne Re l e t O r p h bir djo t s a of d sa l p F an an ce on ivi D ori c t s E ati offi ed Vic sts B he de ho the e r. T lso M s, in am ou . O FR de
s e g gu ce off din g offi nty ry clu din e g ist ea , in n h s a reg h ce e e w s, c rvi for p e ag i s be . h rri y ily ers ke hs ma n d fam rap for art an nd lp en sa ivi ath op nd
ET
AM
ET
R LO
R LO
11
EM
EM
OR
:2EM0
EM
R LO EM
EM
R LO
:1L2
R LO
R LO
EM
IPS
14U
IPS
UM
U
EM
IPS
IPS
IPS
UM
UM
IPS
IPS
R LO
R LO
EM
R LO
11
s, c
ET
AM
HIRE
S
AM
SIT
ET
WS
R LO
OLOR
SIT AM
EW
DO
UM
UM
M
DO
DO
DO
L
DO
EM
IPS
R LO
R LO
R LO
L
S
SIT
SIT
SIT
U
DO
R LO
DO
SUM D
re
rd.
DFORS
dfo
ROM B E
DOLOR
mo
IPSUM
r
LOREM
Fo
11
RE NE
BEDFO RDSHI
NE
ET
AM
ce
EM IPS DOLOR UM DO SIT AM LOR SIT ET LOR IPSUM The AMET EM IPS DOLOR UM DO SIT AM LOREM L O E R T LORE IPSUM SIT AM vows SUM D M IPSU DOLOR ET OLOR M DOL SIT AM LOREM S IT O E R T IPSUM SIT AM LOREM DOLOR ET IPSUM SIT AM LOREM DOLOR ETLOR IPSUM S IT A E M M DOLOR ET IPSUM SIT AM LOREM DOLOR ET LOR IPSUM SIT AM EM IPS DOLOR E T UM DO SIT AM LOREM LOR SIT ET LOR IPSUM AMET EM IPS DOLOR UM DO SIT AM LOREM LOR SIT ET LOR IPSUM AMET EM IP DOLOR I SUM D SIT AM LOREM OLOR ET LOR IPSUM S IT A EM IPS MET DOLOR UM DO SIT AM LOREM LOR SIT ET LOR IPSUM A E MET M IPSU DOLOR M DOL SIT AM LOREM OR SIT ET LOR IPSUM A E M M IPSU DOLOR ET M DOL SIT AM LOREM OR SIT ET LOR IPSUM AMET EM IPS DOLOR UM DO SIT AM LOREM LOR SIT ET LO IPSUM REM IP AMET DOLOR S U M SIT AM LOREM DOLOR ET LO IPSUM S LOREM IT REM IP AMET DOLOR IPSUM SUM D SIT AM LOREM DOLOR O L O ET LO R IPSUM SIT AM S L IT O R REM IP AMET EM IPS DOLOR ET LOR SUM D UM DO EM IPS SIT AM LOREM O L L O O UM DO E R R T LOR IPSUM S S L IT IT O R A A E ME EM ME M D
ET
AM
LOREM
AM
U CT TA
ET LOR
SIT
SIT
SIT AM
R LO
R LO
DOLOR
DO
DO
IPSUM
UM
IL NEW S
S
ww
e w.b
UM
IPS
LOREM
EM
N CO
S UPD ATE
ET
IPSUM
T
IPS
LOREM
AM
ET
E NEW
SIT
IPSUM
EM
EM
R LO
DSHIR
AM
R LO
R LO
BEDFO R
T
ET
NEWS
ME
AM
EWS F
SIT
HIRE N
l NEWS
NEWS
NEWS LATEST N
IL NEW
SIT
IPSUM
NEW
e at th registry offic ough’s new Borro d Bo orrd Bedffo ntllyy. g recent ng din st weddi its firrsst
IPSUM
for is now open gistry Office Bedford’s Re es, c aths, marriag of births, de registration of bi e provision eds and th of name de
•
certificates.
hosts civi office also ew registry
•
AMET
celebrated
LOR SIT
d Carolin r Keating an , Christophe Local couple Supe by conducted a ceremony the knot in The pai . enty guests ess, with tw Miriam Burg e since registry offic in the new get married ading o s before he photograph posed for d family. ith friends an marriage w
OARM EM
epresentatives from Bedford Borough Council attended a Stroke Rehabilitation Open Day event at John Bunyan Sports & Fitness recently. The scheme, run by Fusion, operates from John Bunyan Sports and Fitness, Kempston Swimming Pool and Robinson Pools and Fitness.
CONTA CT US
DFORS
BEDFORDS
OLOR SLIT
Life After a Stroke R
R LO
ROM B• E
• Regeneration of Bedford’s town centre • Health and care integration • Police and Fire and Rescue collaboration • Regeneration of former RAF base at Henlow
WS
WS OUNCTIL NE
EWS F
OR SIT AME
ATEST N
SIT AM
COUNCIL NEWS
DO
NEWS
£490k Awarded to Transforming Bedfordshire Plans £490k Boost for ‘Pioneering’ Programme Bringing New Homes, L Jobs and Investment to the County
DOLOR
R LO
C UNCIL news
IPSUM
DO
COUNCIL NEWS
Boroug
UM
SIT
PS
IPSUM
o
is fund ed by the He h Cou DOLOR ritage ncil an later th SIT A LOREM Lottery d Bed is year. IPSUM fordBID Fund, In the DOLOR , will co remain SIT A at 100 LOREM me to in g mon High S IPSUM an end th treet w s, the ‘P DOLOR il o l rter Bla SIT AM be rece LLOREM recent cks’ bu iving it remov IPSUM ilding al of th Thse fiM DOLOR naalyo toruche e scaff AMETLO SIT A of s,Bfo olding llfo REM IP e ord d wing th . transfo SU B oroeugh rmatio For m , Dave n of ore in HoRdEgM LO this b restora formati soIP uilding n, Ssa UM ti o id:DO o n n of h www.b is a g “TLO on th heR S is edford re e to LO atREeM IT AME ric pro To wInp H .gov.uk/ TH xaIP mSpU T LORE p erties rogera leM oDf rita bedford g M IPSU m b e SUM D Oth e me.InTithia ing aLO LOeR SIT highst MD OLOR ch c ti is ve ie ReEve AMET herita arelreetad vige SIT Md th t h ro r y resto ough -baseed th t red nu re r e e generaa merou Council said: “The difference this scheme can ti High S on sc s prop scch heme treet to ertiees has their fo in n and have upon peoples’ lives is amazing. It was rmer g around brough lory. T t abou Bedfo he wo ord t yet a r rks at nother great to meet individuals who have overcome thiss si drama s itte te have tic imp e ro ove vemen obstacles with the use of this type of physical The TH t.” I proje ct, whic activity which focuses on recovery and is h is fu Bedford nded b Boroug y the H h Coun delivered in such an optimistic way.” erita tage Lo cil and later th o tt e B ryy Fun is yea edford r. In th d, BID, w illl com e rem buildin e to an aining g at 1 month end 00 Hig Lisa Simpson, Sport & Community s, th h Stre t e ‘P follow ‘Porter et will ing the Blackksss’ b e re recent ceiving ’ Development Manager for Fusion, said “Fully remov its fina al of th l to touch e scaff c es, qualified ARNI (Action for Rehabilitation from olding LOREM . For m IPSUM ore in DOLOR formati Neurological injury) trained staff are here on The inRE2016, www.b on thescheme, which was launchedLO M IPSU edford Town M DOLO to listen, help and deliver the appropriate .gov.uk/ Herita RS LO to help improve the daily lives of stroke bedaims g R e EM IPS fordhig Initti tiaative UM DO hstree v vis support and training to allow stroke survivors i it LO t i R LOREMof activity SI survivors by providing a programme IPSUM DOLOR to continue their ongoing rehabilitation. By Planned roll out of Health Hubs, SIT LOREM after stroke. IPSUM DOLOR working together, the aim is to improve the providing more joined up care for SIT LOREM LOREM IPSUM IPSUM DOLOR DOLOR outcomes and quality of life for people who residents across the county. SIT A LOREM for Public SIT AM Cllr Louise Jackson, Portfolio Holder LOREM ET LOR IPSUM IPSUM M IPSU EM IPS DO DOLOR have had a stroke and help them regain and M DOLO UM DO LOREM said: “ILOR SIT A SIT AM Health at Bedford Borough Council LOREM LO R ET LOR SIT AM R SIT A IPSUM IPSUM ET LOR EM IPS MET Minister Caroline Nokes MP said: “When I M IPSU DOLOR DOLOR maintain their independence. The positive M U E M M S D L LO S attended an activity session at the Stroke IT AM LOREM OLOR IT AME IPSUM DOLOR REM IP SIT AM T LORE DOLOR IPSUM SIT AM SUM ET LOR M IPSU DOLOR impact the scheme has on people’s lives and ET launched this application round in August T SIT AM DOLOR EM IPopen M DOLO E A SIT AM Rehab day and was extremely impressed LOREM T M S IT E S TLORE UM DO A ET LOR R SIT A IPSUM M IPSU LOR SIT EM IPS MET I hoped that new funding and the obvious wellbeing is fantastic, we hope to continue DOLOR M A D U M M by the commitment and professionalism of SIT AM LOREM DOLOR ETLOR IPSUM SIT AM EM IPS DOLOR the great work and make a difference to ET benefits of the programme would grab UM DO those involved. It’s clear to see the positive SIT AM LOREM LOR SIT ET LOR IPSUM AMET EM IPS stroke survivors in Bedford.” DOLOR the attention of councils and boost the U M DOLO impact this venture is having on the stroke SIT AM LOREM SUM D ET LOR R SIT A IPSUM OLOR EM IPS for MET DOLO SIT numbers getting involved. I’m delighted Funding ofLO£490,000 was announced U R M survivors that refer onto the scheme.” S IT D OLOR REM IP AMET SIT AM LOREM SUM D For more information on the Stroke E OLOR 11 December, T IP to see that we now have over 90% of Bedfordshire on Monday as S UM DO SIT AM LOREM LO ET LOR R SIT A IPSUM EM best MET Rehabilitation Scheme, email DOLOR IPSUM use councils on board, up from around three part of a national scheme make Cllr Sarah-Jayne Holland, Portfolio SIT Ato The Holder LOREM DOLOR MET LO Mayor IPSUM SIT AM REM IP of Be stroke-rehab.bedford@fusionD ET O quarters previously. People in many more LO of publicLOsector assets. SUM D dford R SIT A for Leisure and Culture at Bedford Borough tr a O REM IP n B LO MET LO sforma orough R SIT A SUM D tion o REM IP , lifestyle.com MET Dave OLOR communities will feel the benefits of f S U th H M odgson SIT AM is buil LOREM DOLOR restora ET R , said ding IPSUM tion of SIT AM : “The is a EM IPS DOLOR (OPE)LO ET histori new housing, better public services and The One Estate programme great UM DO is c prop SIT AM LORPublic progra examp LOR SIT EM IPS erties ET LO m le of m UM DO b R A e. This eing a EM MET efficiencies as a result.” the IP LO a pioneering initiative aimed at improving S ch h U R e ieved M DOLO ritage-b SIT AM LOREM restore throug ET LO R SIT A ased re IPSUM LOREM d num h the T REM IP MET genera DOof erous IPSUM LOR public the management sector HI Sland UM DO ti SIT AM o p LOREM D n ro O schem perties LOR to their LOR SIT ET LO IPSUM e has a LOREM in and former REunderused AMET M IPSU DOLO lready DaveIPSHodgson, Mayor of Bedford Borough around and property that isR Scurrently glory. T UM DO M DOLO IT AME OREM B h LO e e a d n w R ford H R SIT A other d T LOR orks at IPSUM S LOREM igh Str EM IPS MET ramati this site DOLOR for improvement said:IP“This or has the potential SUM D programme is about public eet UM DOand c impro SIT AM have b OLOR LOR SIT vemen ET rought SI LOREM t.” AMET about IPSUMworking together to make best bodies development. OPE are working with almost yet DOLOR The TH SIT LOREM I proje useIPSof publicly-owned land. That’s three quarters of Councils in England UMlocal ct, wh DOLOR ich is Bedford SIT LOREM funded Boroug what residents rightly expect of us, and we IPSUM with the aim of creating 44,000 new jobs, by the h Cou DOLOR Herita ncil an later th SIT A LOREM ge Lott d Bed is year. were ery Fu IPSUMalready working on this basis here. developing fordBID M DOLO M IPSU 25,500 new homes and reducing In nd, DOLOR the rem , OR SIT will co M DOLO SIT A at 100 LOREM aining me to AMpublic R ET H m S That’s why we have been well placed to IP ig IT AME costs by £98 million. running onths, SUM D h Stree an end Msector DOLO T th IP O LO t e ‘Port SUM D LOR SIT will be OR SIT REM IP LO re e O r ce LO re R B A AMET SUM D EMpress M a series of fronts, and lacks’ b nt rem ceiving R SIT A IPSUM ahead on OLOR oval of uilding MET LO its fina T DOL SIT AM DOLOR LO the sca l touch OR SIT R AMETLO IPSUM SIT A to have won more funding ffoldin es, foll AMETThe funding will support EaMnumber we’re REM IP delighted ofSITnewET DOLOR g. owing DOL S the UM D LO OR SIT AM For m AMETinitiatives including: to help unlock more homes, jobs and ore in LOREM formati OLO IPSUM OR SIT on on I AME www.b DOLOR economic growth.” T the To edford SIT AM LO Developing plans that could see shared REM IP wn H .gov.uk/ ET LOR LO OR SIT e SUM D ri b IT AME ta edford EM IPS ge Init SUM D OLOR T h UM DO ig iative OLOR hstree SIT AM headquarters and collaborative working LOREM SIT t LOR SIT i E T AME T for Blue Light Services in the County. OR SIT T AME For further information on T The M Exploring the options for employment, R SIT ayor T AME of Be Bedford Link please see T dford transfo housing and regeneration in a major mixed Boroug R SIT A rmatio h, Dave MET n of www.bedfordlink.co.uk this b Hodgso restora -use development at RAF Henlow. uilding n, said tion of SIT I AME : “The is a histori T great c prop progra examp e rt ies bein SIT mme. le of T AME T g achie his heri T the ve ta ge-base d thro restore LOREM ugh th IIT d num d rege T AME 7 e THI erous IPSUM neratio T 6 propert DOLOR n sc to h eme h their fo ies in LORE TA a LOREM
SERVICES
MP COLUMN
Views from
PROFESSIONALLY INSTALLED ALARM FOR JUST £499*
Alistair Burt, your Local MP...
Fully Maintained 3 Year Warranty Control with phone or tablet Police & Insurance Approved
BLUE BELT PROGRESS
I
am sure that many of you, like me, have enjoyed cold winter Sunday evenings watching the amazing ‘Blue Planet’ on the BBC with the national treasure, David Attenborough. Quite the most extraordinary filming by incredibly talented people, showing us the wonders of the marine and coastal world. Here in Bedfordshire we are about as far from the coast as you can get in the UK, but I know just how many of you are keen on preservation of our eco systems and wildlife, and take a huge amount of notice as to how we conserve the very wonders we enjoy learning about. I am delighted that 23 new Marine Conservation Zones have been announced, in addition to the 27 designated in the last Parliament and over 500 other marine protected areas that already existed in the UK. Together these help fulfil the ambitious pledge to create a ‘Blue Belt’ of protection for our diverse marine wildlife, which now covers over 20 per cent of English waters. It’s quite a challenge, but one that has been high on the political agenda. This brings the number of English Marine Conservation Zones to 50, covering an area roughly equivalent to the whole of Wales, or 13 times the size of Greater London. They will protect 45 different types of habitat, geological features and fascinating sea creatures, including stalked jellyfish and spiny lobsters. The new Zones represent the second of three phases of Marine Conservation Zones. 8
*Terms & Conditions apply
INTRUDER ALARMS • CCTV • FIRE DETECTION • GATE & DOOR ACCESS • SERVICING
FREEPHONE 0800 294 6550 www.acesecurity.co.uk www.centralbedfordshire.gov.uk
Central Bedfordshire Council
St Martins Business Centre, Cambridge Road, Bedford. MK42 0LF
They build on work to protect the marine environment, which includes new consultations on Special Areas of Conservation for harbour porpoise and Special Protection Areas to protect feeding and bathing areas used by iconic seabirds, such as spoonbills in Poole Harbour and puffins on the Northumberland coast. We are also taking action on single use plastics, and looking hard at deposit schemes to try and conquer the ‘disposable’ aspect of plastic. The legislation to ban microbeads is also now in place. So a lot going on – but as we know from programmes like ‘Blue Planet’ its going to take all of us to rid our oceans and seas of the things so easily disposed of day to day. I hope we are all going to work even harder to reuse and recycle; I’ve started using a reusable cup for coffee on the move, and a reusable water bottle – what can you do today that will make a difference to our planet?
Rt Hon Alistair Burt MP
To advertise with us please get in touch – www.bedslifemagazine.co.uk
9
CONSUMER
Online Complaints
using Resolver
C
omplaining isn’t always easy – companies can ignore you or try to scare you off with legalese. The free online tool Resolver takes the hassle out of making a complaint by helping you draft a letter, send it, monitor replies and then escalate it to an ombudsman or complaints body if it’s not sorted. Here’s how it works. Which companies can I use Resolver to complain to? You can raise pretty much any kind of complaint with over 29,000 firms and public bodies, including shops, restaurants, energy and telecoms firms, banks and insurance providers. If a company’s not listed, you can ask Resolver to add it via a form on its website. How can it have template letters for every single eventuality? The vast majority of complaints are actually about very similar subjects, though the actual issue can differ by sector. So, if you’ve got a problem, first select the company you want to complain about, then you will see a list of initial options. For example, with a complaint about an energy firm, your will have many choices from a list Then there will be a sub selection on that so most are covered. If your complaint is initially rejected, it will help you escalate it – within
SERVICES
Money Matters
By Martin Lewis the company first, and then, if necessary, to an ombudsman or regulator. Several ombudsmen, regulators and other complaints bodies accept submissions directly via Resolver. Can I complain to the company in question over the phone? Yes, phoning the firm in question may be best if you think you’ve got a straightforward complaint, but remember you may be charged for the call. If you call via Resolver’s free iPhone* or Android* app, your call will be recorded; if you don’t have a compatible smartphone, there’s a template you can use in the online tool to note down the details of your call and add them to your case file. Is Resolver effectively a claims management company? No, it’s not – firstly, because it’s free, and secondly, because while it will guide you, you’re in charge of your complaint and responsible for checking it before it’s made. What happens if my complaint isn’t resolved after being escalated to an ombudsman? Unfortunately, if it has been deemed your complaint isn’t fair, you may have little choice other than to accept the situation. If you want to continue to pursue it, often the final recourse is to take it to court, which is a serious undertaking. More info and a full list of companies at www.moneysavingexpert.com/site/ resolver
CLASSIC WEDDING CAR HIRE
R
idgmont Classics are proud to present a selection of classic British gems for weddings in Bedfordshire, Buckinghamshire, Northamptonshire and Oxfordshire. Other area requests considered. • Stunning 1961 Mk 11 Jaguar in classic Old English White • Beautiful metallic Silver Blue 1965 V8 Daimler • Traditional Black Fairway London Cab • Original 64 or 72 seater red Routemaster restored bus
01234 831731 • www.ridgmontclassics.co.uk ALREADY OWN A BUSINESS OR WANT TO START A BUSINESS? KNOW WHAT YOU WANT TO ACHIEVE BUT NOT SURE HOW TO DO IT? A full business consultation with mentoring, guidance and support will enable you to focus on your new or existing business & help you set goals for 2018 Getting your branding right Using social media effectively Websites and seo Advertising & marketing Networking & promotion Keeping your customers & attracting new ones Scaling your business Working smart & making profit
teresa brooks ... a fresh approach
10
Call today for an initial chat on t:01234 310521 m:07429 136815
To advertise with us please get in touch – www.bedslifemagazine.co.uk
11
Campaign to Protect
Rural England
JANUARY SALE
A
small but very active charity, CPRE If you are interested in finding out more please do get in touch at susan.walls@cprebeds.org.uk Bedfordshire exists to defend or call 01234 353331 and enhance rural England. The charity’s aims include promoting and protecting the countryside for future generations to enjoy. Susan Walls, who is delighted to be joining CPRE Bedfordshire as their Branch Manager, says ‘CPRE Bedfordshire does so much work that has huge benefits for so many people in local communities and I’m keen that we tell more people about what we do and how we can help. I’m looking for volunteer speakers to work with us to host talks to local groups and communities.’ Susan adds ‘Training and support will be on-going and this is a great opportunity for people to develop their skills, build their knowledge and help others at the same time. Talks are usually informal and are held during the day and evenings. Speakers can commit as much time as they’d like to our charity and talks are usually booked well in advance.’
CARPETS – VINYLS – WOODS – LAMINATES – LVT’S – RUGS – REMNANTS
In addition, if you are part of a group who’d like to book one of our speakers, please do get in touch. Campaign to Protect Rural England Bedfordshire Branch 5 Grove Place BEDFORD MK40 3JJ Tel./Fax 01234 353331 Email: info@cprebeds.org.uk Website: www.cprebeds.org.uk
Free Estimates Free Delivery Free samples to borrow/ take home Own professional fitters Furniture removal Uplifting & disposal of your old flooring Remnants, Rugs & Mats Binding Service 28-30 Foster Hill Road Bedford, MK40 2EN
Opening Times: Mon-Sat 9.00am-5.30pm
All major credit cards accepted
FREE CAR PARK AT WAREHOUSE OPPOSITE SHOWROOM
Tel 01234 341541
*terms & conditions – This voucher can only be used when placing your order and cannot be used after order has been placed or in conjunction with any other special offers, 10 % discount will b .
To advertise with us please get in touch – www.bedslifemagazine.co.uk
13
Sports Awards
A
n array of local sporting heroes gathered at the Bedford Corn Exchange on Tuesday 11 December, to celebrate their success and dedication over the past year at the annual Bedford Sports Awards. The event, which is organised by Bedford Borough Council, recognises the numerous and varied achievements of individuals and groups performing in local sports. More than 250 audience members watched as winners were announced in 13 different categories. The Adult Sports Personality of the Year went to Rebecca Murray and the Junior Sports Personality of the Year went to Frankie Johnson – both for their achievements in Athletics. A special commendation was awarded to Sports Coach of the Year, Philip Odell. Cllr Sarah-Jayne Holland, Portfolio for Leisure and Culture at Bedford Borough Council said: “There is a range of talent and dedication to sport within the borough. As many nominations as possible were invited from local clubs, schools, county governing bodies and members of the public. The Bedford Sports Awards have been running now for 22 years. It’s become a well-established and important date in the local sporting calendar. Huge congratulations goes to all the winners and nominees.” If you would like to be kept up-to-date with all their sports news and included in future consultations you should sign up to the regular Bedford Sport e-bulletin by visiting www.bedford. gov.uk and click on the ‘Stay Connected’ icon at the top of the web page. This gives you all local sports and leisure information in one place. 14
2017
SERVICES
For information on Bedford Borough’s previous Sports Awards events visit www.bedford.gov.uk (and search for Bedford Sports Awards). Alternatively, contact Bedford Borough Council Sports Development Unit for more details on 01234 718827. Sports Club of the Year
2017
Riverside Tennis Club
Tennis
Community Sports Award
2017
Walking Football Leagues Bedford
Walking Football
Sporting School of the Year
2017
Wootton Upper School
Junior Sports Personality of the Year
2017
Frankie Johnson
Athletics
Highly Commended, Junior Sports Personality of the Year
2017
Molly Johnson
Rowing
QUALITY KITCHEN FACELIFTS
Sports Team of the Year
2017
Bedford & County Golf Club Junior Team
Golf
why replace when you can reface?
Sports Admin/ Club Person of the Year
2017
Pamella Bushell
Dressage (Equestrian)
Sports Coach of the Year
2017
Ian Roberts
Track & Field Athletics
Special Commendation, Sports Coach of the Year
2017
Philip Odell
Athletics
Disability Sports Award
2017
Marcio Fernandes
Athletics
Adult Sports Personality of the Year
2017
Rebecca Murray
Athletics
Outstanding Achiever Award
2017
Ellery Balcombe
Football
Special Commendation for Service to Sport in Bedford
2017
Norman Cooley
Football and Cricket
Please mention bedslife when responding to adverts
A New Kitchen for a New Year! Est. 1999
20% OFF This
month
• Huge choice of doors, worktops, appliances, sinks & taps
®
• Less time, money and hassle than a full kitchen re-fit
• UK manufactured products www.dreamdoors.co.uk
Call Mark or Riana For a Free Estimate
01234 819 173 mk@dreamdoors.co.uk
73 High Street, Kempston, MK42 7BT
To advertise with us please get in touch – www.bedslifemagazine.co.uk
15
SERVICES
SERVICES
ACE CARSLTD
(01234) 26 1234
Local wedding & events photographer
Capturing your special occasion
PRIVATE HIRE EXECUTIVE TRAVEL CARS & MINIBUS NATIONAL SAME DAY COURIER
AIRPORT TRANSFER MEET & GREET COMFORTABLE POLITE & RELIABLE ‘PEACE OF MIND TRANSPORT’
acecarsbedford@yahoo.co.uk
www.acecarsbedford.co.uk
www.noel.photography 07837 951852
DOES YOUR BUSINESS NEED HELP?
ARE YOU STRUGGLING TO KEEP ON TOP OF ADMIN?
We offer flexible services to allow you to do the things you want to do and keep your business ticking over smoothly.
Appointment Making Call Handling Invoicing Chasing Payments Email Correspondence Mail Shots Design work
1st Glass Window Repairs FULLY INSURED!
Local company who can fix all types of problems with your double glazing, call us now for a free quotation. • Steamed Up Glass • Faulty Window or Door Locks & Hinges • Draughty Windows and Doors • Leaking Conservatory Roofs
01234 962929 / 07827 015170 Police Checked
Please mention bedslife when responding to adverts
New Conservatory Roofs Conservatory Cleaning & Service Security up grades We also fit Windows, Doors & Conservatories
• Fascia • Soffits • Gutters
To discuss your needs call VIRTUAL ADMIN SERVICES now on
16
• • • •
£0 DEPOSIT REQUIRED - BALANCE UPON COMPLETION OF YOUR FULL SATISFACTION!
Competitive hourly rate. No contract or minimum hours required.
Tel:
EMERGENCY SERVICE AVAILABLE
07511 906161 To advertise with us please get in touch – www.bedslifemagazine.co.uk
17
SERVICES
This is the story of neighbours Reassurance when you need it most
JOHN & ETHEL My name is Ethel, I am 84 and was widowed 6 years ago. My neighbour John and I lived next door to each other in the same street for over 50 years, we now live in the same care home. I really like John but he does make me mad when he winds me up! PAY
SOLD TO Why? Because I have FEES had to sell my house and pay the ÂŁ750 a week to live here, CARE HOME Neville Funeral Service
while John spent most of his money down the pub and in the bookies and because he has no savings the local authority pays nearly everything for him, it does annoy me that my children have lost out on their inheritance. My name is John, I am 82 and have been single all my life, I really like Ethel, we live in the same care home, eat the same food and sit next to each other in the day room, I keep telling her, she should have spent her money while she had the chance! I know it makes her mad, but sometimes
48 Ro Avenue Bedford MK41 7TE t: 01234 359529 e: bedford@nevillefuneralservice.com
www.nevillefuneralservice.com
I can’t resist a little wind up. I admit, I did waste my money and did not bother to provide for myself but as it turns out I get nearly everything paid for me.
Independent Funeral Plan Broker
OVER 40,000 HOMES SOLD EVERY YEAR TO PAY FOR CARE
-
WHAT CAN YOU DO TO STOP THIS?
Multiple Providers -
Plans Tailored to your needs -
Affordable monthly Payments
If Ethel & her late husband had made a pair of specialist ‘Protective Property Trust Wills’ then her late husband’s 50% share of their home would have been protected and eventually passed on to their children, but TIME & TIME AGAIN they kept putting off upgrading their old Wills and their children lost all their inheritance.
-
Free No Obligation Home Visit 90 DENTON DRIVE MARSTON MORETEYNE MK43 0FF -
01234 532531 07470 342813 andrew@castlefern.co.uk
www.castlefern.co.uk 18
-
Will Writing -
Power of Attorney -
Probate
Please mention bedslife when responding to adverts
Richard Woodward
‘Protective Property Trust Wills’ ÂŁ250 + vat (Pair) fixed fee Single Standard Wills ÂŁ85 + vat Lasting Powers of Attorney PLEASE REQUEST OUR BROCHURE
Iain Batchelor
Richard Woodward & Associates | www.thewillwriter.biz Arranged with a free home visit | Telephone 01480 290060
Oakley
CHARITY
Rural Day Centre
WELCOME
Oakley Rural Day Centre was established in 1998 and we are still going from strength to strength. Our elderly clients look forward every week to a fun packed day in a safe and friendly environment. The creative use of space ensures that small groups can sit together to ensure that clients and carers can interact on a human scale. The Centre is situated in the Old School House, a lovely building in a beautiful setting. The centre is run by three members of staff, backed by thirteen volunteers and a team of volunteer trustees.
WHAT WE DO
The centre is open on Tuesday, Wednesday and Thursday with a start time of 10am. Our clients come from Bedford and surrounding villages. The day starts off with tea, coffee and toast which gives everyone a chance to catch up with their friends about their previous week. We offer a wide variety of mentally and physically stimulating activities, including various craft activities, quizzes, puzzles and games. Alternatively clients can choose to chat or read – it’s their day!
20
We like to theme our activities to the time of year. A recent addition to our activities is a music quiz. Our clients love listening to and singing the old songs and also trying to remember the titles and artists. We recently held a Cheese and non alcoholic wine party, and the clients really enjoyed trying all the different cheeses. We also hold exercise classes on Wednesday morning provided by a qualified trainer. The exercises are chair based and again clients can choose whether to take part. Weather permitting we can go for short walks in the village or just sit in the beautiful peaceful garden which surrounds the old school. We also have entertainers and guest speakers who give their precious time to perform for us. We recently had Kempston Hammers Choir and the Salvation Army play. They provided a thoroughly enjoyable afternoon of entertainment.
CHARITY
Oakley Rural, The Old School, Lovell Road, Oakley, Beds, MK43 7RX Tel: 01234 824935 Mobile: 07733 227374 Web: www.oakleyrural.org.uk Registered Charity No: 1060283
Angela our cook prepares a delicious two course freshly cooked lunch with seasonable vegetables and locally sourced meat. A traditional roast lunch and apple crumble is always a favourite. Sometimes our clients help to make cakes etc for our Autumn Fair and other events. We hold an environment health food rating of 5 and cater for various dietary needs. Just before Christmas Angela cooks a wonderful traditional Christmas dinner where clients, staff and volunteers sit down together and have a really great time. The centre relies on grants and donations and the good will of our band of volunteers. The cost of the sessions to individuals compares well with other service providers in the Borough. The differential between the cost to the client and to the Charity in providing the service is met through fundraising.
HELP
We are always on the lookout for volunteers to help with activities, serving teas and coffee or helping out in the kitchen. If anyone has any time to spare and would like to help please contact Lynne on the number below. Also if anyone wishes to entertain our clients by singing, playing or talking and are willing to spare their time for a bit of tea and cake we would love to hear from you!
PLACES AVAILABLE
We have places available for our elderly clients on all three days, so if anyone is interested to come and have a fun packed enjoyable day with good company please call the number below. We can also give advice on possible transport options The Centre is open Tuesday, Wednesday and Thursday. For more information contact Lynne on 01234 824935 or 07733 227374
21
Tips for a Healthy You
J
anuary and February are months when we are most prone to colds and flu. The following tips can help to give your immune system a much needed boost.
• Eat 5 or more vegetables and fruits a day – the more rainbow colours, the better. • Eat meat and fish to provide iron, vitamin B12 and a good source of protein. • Go easy on processed foods high in bad salt, white sugar, starchy carbs and bad fats. • Reduce alcohol to allow your liver to rejuvenate after the season’s excesses of sugar, fat and alcoholic drinks.
in 2018
• Keep hydrated with water or herbal teas, and avoid dehydrating fizzy drinks, caffeine and squashes. • Get plenty of fresh air and exercise to clear your lungs, boost circulation and improve immune health. No need to join a gym – walking, cycling, swimming or dancing are great activities. • Aim to get 8 hours of sleep a night. Too little weakens the immune system. Avoid looking at blue screens within an hour of bedtime which interferes with quality sleep and turn mobile phones to flight mode if kept beside your bed. • Have a vitamin D test to check if you are deficient. Low vitamin D makes you more prone to colds and flu and is easily corrected with a D3 supplement.
HEALTH & BEAUTY
Sharnbrook Community
!
St
Ow
en
!
Jen
am Gospel Choir om h Br
rch
Leader – Mike Gibbons Performing music to – s end Spirits & Lift iyour d Fr n a ht elia play – andyour Hearts lelig ni M ing and Warm C
hu ’s C
A
s
M us
ic by
.
r 6 ecula r at a Winter’s Evening with efor SSongs emb t and
dven
d
Sun
Tick
p.m
c th De ay 6
ets:
t for Trea stive y A Fe he Famil t all ch 9 ea ns £ ssio once rice , C ; h ham lf p ac rom 10 e er 16 ha ne, B lts £ rs La pie Molive Adu ren und d minceHouse, &a Chil
wine e, Avoca lled f Mu rch Offic ss o u a gla the Ch 5454 des 2 m Inclu ble fro 01234 8 ila Tel va A . ford Bed
at 7.30pm on Saturday 20th January Adults - £8 u16 - £4 Reservations: 01234 825454 (mornings) 01234 826551 (evenings) Refreshments available
All proceeds to Friends of St Owen’s for the Church Building Fund
Have you been struggling with
Digestive Problems . Fatigue . Headaches Hormonal Issues . Poor Immunity . Skin Conditions? Find out what may be at the root of your health issue by booking a consultation with our Registered Nurse. Our services include a variety of health & wellbeing checks; wide range of medical tests; and health talks to local groups.
For more details, call
01234 840089
SAVE £10
off health and wellbeing checks
Quote: BEDS LIFE
www.pulsescreening.co.uk 22
Please mention bedslife when responding to adverts
To advertise with us please get in touch – www.bedslifemagazine.co.uk
23
HEALTH & BEAUTY
HEALTH & BEAUTY
ot! h be with
Slimming World
“I’ve eaten too much”
“I’ve put on weight”
“My finances are a mess”
“I’m worried about my relationship”
I want to have a good 2018…But where do I start?... If you need some perspective and support in getting back on track for 2018 and want to make positive changes, then health coaching can help you.
*New Consultant – Group Re-launch*
Thursday 4th January, 2018 at 7.30pm Great Barford Village Hall, Fishers Close, Great Barford, MK44 3JL
Call/text Jennie on 07754 210479
• Empowers you to make lasting changes in your behaviour to improve your long term well-being. • Enables you to identify what measures you need to take to achieve a healthier lifestyle. • Helps you to bridge the gap between the things you’ve decided to do and your ability to achieve and maintain success with those resolutions.
We meet every Thursday at 7.30pm, same venue
slimmingworld.co.uk
0344 897 8000
HEALTH COACHING
Call today for an initial chat on 01234 409538 Sorrel Pindar, BSc, NLP Master Practitioner www.bedfordintegrativehealth.co.uk Email: sorrel@oxalisosteopathy.co.uk
Advanced cosmetic procedures using electrolysis Effective treatment for skin disorders and blemishes
Suitable for: • Thread Veins • Milia • Skin Tags • Blood Spots 24
Please mention bedslife when responding to adverts
• • • • •
Common Warts Plane Warts Seborrhoeic Warts Verrucas Age Spots
Beauty Lodge
www.beauty-lodge.co.uk
Contact Sarah Thomas 1 Maple Grove, Putnoe Lane, Bedford MK41 9BA Tel: 01234 602783
To advertise with us please get in touch – www.bedslifemagazine.co.uk
25
HEALTH & BEAUTY
ot! h be with
Slimming World Saturday Group
Bedford Town Centre Trinity Chapel, Trinity Leisure Centre, Bromham Road, Bedford Saturday 8.30 am & 10.30am
Call Karen on 07841 075100 slimmingworld.co.uk 0344 897 8000
FREE information, advice and practical help
Working in partnership with
Our Healthy Homes Advisers can give FREE advice on: How to keep your home warmer Saving money on energy bills Supplying and fitting FREE simple energy efficient adaptions How to claim benefit entitlements Other help you may be unaware of
We can supply and fit FREE
Stay Warm Stay Healthy
of charge:
Insulation foam
Light bulbs
External door brushes
Remote plug sockets
Radiator panels
Letter box brushes
Night lights
Draught excluders
Stair and Grab Rails. Small Plumbing. Minor Electrical. Telephone: 01234 360510 and Stair and Grab Rails. Small Plumbing. Minor Electrical. Key-Safes. Smoke Alarms. ask for a healthy homes adviser Light Carpentry.Light Key-Safes. Carpentry. Smoke Alarms. Light Decorating. General DIY. Light Decorating. General DIY.
Socket timers
Cold alarms
Email: enquiries@ageukbedfordshire.org.uk and mention “warmer homes” in your email
26
Please mention bedslife when responding to adverts
SERVICES
H
Senior Snippets Winter Proofing Tips
ere are some self-help tips that will help you to protect yourself and your home during the winter months. Here are some common steps that you can take which you will help you to be winter proof:
Check your home is heated safely Have your heating system serviced and your chimney swept, or ask your landlord to do this if it’s their responsibility. Invest in a carbon monoxide detector and locate it according to the instructions. Make sure it conforms to the British Standard EN 50291 and carries a British or European approval mark. Use thermostat valve controls on radiators to turn the heat on and off room by room. A house can take a while to warm up so consider fitting a timer so the house can be set to be warm for when you return home.
SERVICES
BROMHAM PAINTING & DECORATING HOME IMPROVEMENTS
Purchase a pair of warm boots with a non-slip sole and a warm lining, or wear thermal socks. These boots keep you safe if the ground is slippery and keep your feet warm.
• Full Profession Service • Fully Insured • FREE Quotations • Internal & External Work
Choose clothes made from wool, cotton, or fleecy synthetic fibres. Dress in a few light layers as it will keep you warmer than one thick layer.
We only use local trade people as and when required
Keep basic food items in the cupboard or freezer in case it’s too cold to go shopping. You could also do your food shopping online and get it delivered to your door. Write down emergency numbers, such as gas, electricity and water suppliers, plumber, local pharmacy, GP practice, and family members and keep this by your phone. Home Instead Senior Care, 106A Bedford road, Wootton, Bedford, MK43 9JB. Tel 01234 868820.
CAREGivers Required
• Wood Burning Stoves • Multi Fuel Stoves • Chimney Lining • Twin Wall Flue Systems • Installation and Supply • Fireplace Renovations • Stove Accessories • Trade sales welcome
30 years experience
We take on all aspects of painting and decorating and home improvement's we are based in Bromham and work alongside other Bromham businesses to help keep work in the local community.
SHOWROOM NOW OPEN
Monday & Wednesday to Saturday – 10am – 5pm Other Days/Out of hours by prior arrangement
CONTACT US ON:
01234 822651 • 07748 032051 Unit 2 Home Farm Court, The Street, Diddington, St Neots, PE19 5XT
info@cromwellstoves.co.uk 01480 812281
www.cromwellstoves.co.uk
Cromwell stoves 1/4 page.indd 1
09/03/2017 15:40
Do you have a caring & compassionate nature? Then you should talk to us. We are looking for Caregivers to assist the elderly with non-medical services including companionship, home help and personal care in their own home. No experience is required as we provide full training.
01234 868820
Contact us on Home Instead Senior Care
Suite 2, 106A Bedford Road, Wootton, Bedford, MK43 9JB
www.homeinstead.co.uk/Bedford 28
Are you looking for flexible and rewarding part-time work? To advertise with us please get in touch – www.bedslifemagazine.co.uk
29
k
Carrot
Mug Cake Meet your new best friend: a tasty low-Syn cake that’s just for you and ready in minutes, with barely any washing-up! Serves: 1 Prep time: 5 minutes Cook time: 2 minutes, plus 5 minutes standing Ready in: Less than 30 Minutes Suitable for vegetarians Syns per serving: 4½
Ingredients
2 level tbsp self-raising flour ½ tsp ground mixed spice 2 level tsp sweetener 1 small carrot, peeled, ½ grated and ½ peeled into ribbons with a vegetable peeler 1 medium egg, lightly beaten 2 tbsp skimmed milk fat-free natural Greek yogurt, to serve ground cinnamon or nutmeg, to dust
COMPETITION
FOOD & DRINK
WIN an Italian Hamper from La Piazza on St Pauls Square
Packed with delicious goodies including pasta & sauce, cheese, salami, olives, wine, beer, cake & more!
It’s easy to enter…
How do you say Happy New Year in Italian? a) Happy New Year b) Felice Anno Nuovo c) Bonne Année
December Winner was Vee Wong and she will collect her hamper from the lovely Libby! Simply email your answer along with your address and phone number to teresa@bedslifemagazine.co.uk The winner will be selected at random after closing date and announced in the next edition. Closing date: 15-01-17 Like us on FB Follow us on Instagram
Method
1. Put the flour, mixed spice and sweetener in a 250ml mug and stir to combine. Add the grated carrot, egg and milk and stir again to combine. 2. Place the mug in the centre of the microwave turntable and cook on high for 2 minutes or until risen (our microwave was 800W, so adjust the cooking time if yours is different). Leave to stand for 5 minutes – your mug cake may be a little moist in the centre but don’t worry, it will continue to cook while it stands. 3. Turn the cake out on to a plate (or eat it straight from the mug if you want to keep things informal!). Add a dollop of yogurt, dust with cinnamon or nutmeg and decorate with the carrot ribbons. Tuck in straight away, as microwaved sponge tends to dry out faster than oven-baked sponge.
NEWTON BLOSSOMVILLE AN ATTRACTIVE COUNTRY PUB OFFERING A TRADITIONAL BAR AND RESTAURANT Fresh Local Produce • Daily Specials • Cask Ales • Range of Quality Wines • Sunday Lunch 12 - 4pm • Free Wifi • Function Room
SATURDAY STEAK NIGHTS 2 STEAK MEALS FOR ONLY £30 –CHOICE OF RIBEYE OR FILLET QUOTE BEDSLIFE STEAK WHEN BOOKING
2 Sunday lunches for £20 (normally £25)
Booking essential - Quote BedsLife
Clifton Road, Newton Blossomville, MK43 8AN enquiries@oldmill.uk.com www.oldmill.uk.com 30
Please mention bedslife when responding to adverts
To advertise with us please get in touch – www.bedslifemagazine.co.uk
31
Roasts advert artwork 12-17_ppl.pdf
1
08/12/2017
SERVICES
12:37
Get yourself ready for the working week with a Coach Sunday roast. C
M
Y
CM
Coach the
MY
CY
The very best cuts of meat, with plenty of seasonal veggies and gravy. Not forgetting the Yorkshires, obviously.
CMY
K
Coach the
Market Square, Potton, SG19 2NP 01767 260221 www.coachhousepotton.co.uk
DC CARPENTRY Specialist in Carpentry & Joinery ly Free design on supp s en ch kit ted fit and Doors & Frames supplied & fitted Replacement Upvc facia and gutters Upvc doors and windows Laminate & Wooden flooring Decking fences and gates 6 Single hite ed w panell ply and fit up es door s ndles, hing inc ha nd latch a ÂŁ70 from
All general carpentry jobs undertaken, large and small.
For advice and a free estimate call Dom on
01234 306575 / 07961 328721
15 Linnet Way, Brickhill, Bedford MK417HN
www.dccarpenrty.org
32
Please mention bedslife when responding to adverts
R.J.S Building & Maintenance Sevices
Extensions ~ Garden walls ~ Driveways Relay & Repairs of existing Driveways & Patios Jet washing of driveways, patios & garden walls Gutter cleaning ~ Garden clearance
Any work undertaken, No job too small
Call Richard James Saunders on
01234 343645 or 07780 331052 To advertise with us please get in touch – www.bedslifemagazine.co.uk
33
SERVICES
LANGFORD WINDOWS ~ DOORS & CONSERVATORIES ~
Keeping Warmth in and Winter out! Professional & High Quality Service for over a decade Specialists in the supply and install of quality windows, doors and conservatories.
• Bi-fold doors • Vertical Sliding Windows • Guttering, Soffits and Fascia • Cladding • Underwritten 10 Year Guarantee Covering Bedford and all surrounding areas.
All quotes and advice are free and without obligation or pressure to buy
Call now for your FREE quote on 01234 510091 www.langfordwindows.com langfordwindows@hotmail.co.uk
PLUMBING AND HEATING • Boiler Installation Specialists • Competitive Prices • Reliable and Efficient Service • Servicing and Breakdowns • General plumbing work • No job too small L.C.A Plumbing & Heating are based in Bedford covering all surrounding Bedfordshire and Milton Keynes areas.
Tel: 01234
266 220
Mobile: 07931
364522
To advertise with us please get in touch – www.bedslifemagazine.co.uk
35
SERVICES
Educating the individual...
J&D WINDOW CLEANING SERVICES BEDFORD Over 25 years experience... • Traditional window cleaning • Window cleaning using our safety reach pole system • Domestic & commercial cleans • Guttering • Facia • Driveway • Conservatories/Conservatory roofs
A charity providing a real workable alternative to homelessness, offering people a home, as well as meaningful work in our social enterprise.
Visit our huge Homestore and enjoy cake, coffee and lunches in our Bistro FREE DRINK in our bistro!
...by putting pupils first
on production of voucher
Support us by VOLUNTEERING, DONATING & SHOPPING
01234 720826
E: office@emmausvc.plus.com www.emmaus.org.uk/village_carlton EmmausVillageCarlton
Tel: 07745369697 / 07526275764 jdwindowcleaningservicesbedford@hotmail.com
@EmmausVC
IMMEDIATE START
LOCAL RELIABLE DISTRIBUTORS WANTED FOR BEDSLIFE MAGAZINE
St Andrew’s School and Rushmoor School both have a long and successful history and believe children learn best when they feel happy and secure. We offer nurturing environments, with small class sizes and strong pastoral support, working closely with parents to ensure every child has an enjoyable and rewarding education. Energetic and inspirational teaching is tailored to the needs of the individual. Younger pupils work successfully in mixed classes of girls and boys, whilst older pupils study in a single sex environment allowing them to excel in all areas of the curriculum without any negative pressures. Our Sixth Form pupils join for a combined sixth form experience. At every age the happiness of our pupils is the foundation of our aim to nurture a lifelong interest in learning, one which encompasses the full range of intellectual, cultural, artistic and sporting achievements.
MONTHLY WORK IN LOCAL AREAS C:67 M:43 Y:36 K:41 #587180
C:85 M:0 Y:10 K:0 #00abda
C:03 M:98 Y:43 K:00 #e2115a
C:51 M:02 Y:95 K:0 #92be31
C:0 M:42 Y:87 K:0 #f7a42d
St Andrew’s School
BEDFORD, BRICKHILL, PUTNOE, CLAPHAM GREAT FOR STUDENTS OR FOR ANYONE WHO WANTS TO EARN SOME EXTRA MONEY
Our next open morning will take place on
Saturday 3 March, 10.00am to 12.00noon
Please call Teresa on
07429 136815 Email teresa@bedslifemagazine.co.uk
We are also happy to welcome visitors on any school day, by appointment. St Andrew’s School
01234 267272
St Andrew’s School www.standrewsschoolbedford.com NURSERY
36
Rushmoor School
C:5 M:5 Y:5 K:20 #d1cfcf
Please mention bedslife when responding to adverts
JUNIOR
SENIOR
Bursaries and Scholarships Available
RUSHMOOR SCHOOL
01234 352031
www.rushmoorschool.co.uk
Live Musicfor all
S
pend an evening with 80 of the most talented musicians in the UK.
The Philharmonia Orchestra returns to its second home in Bedford, at the Corn Exchange, with four concerts brimming with world-class artists and roof-raising symphonies. The Philharmonia is a world-class symphony Orchestra that is proud to put great live music at the heart of Bedford’s Cultural life. Whether a live symphony orchestra is completely new for you or it’s your 23rd Season with us, there is music for everyone to enjoy.
We open 2018 with Estonian conductor Paavo Järvi at the helm on Tuesday 30 January. Discover Dvořák’s Seventh Symphony, which opens up an infectious Bohemian sound-world filled with dancing rhythms and soaring melodies, alongside Hummel’s gorgeous Trumpet Concerto performed by sensational 18-year old trumpeter Lucienne Renaudin Vary (pictured). On Tuesday 20 March, party music by Mozart rubs shoulders with Haydn’s humorous Symphony No. 47, and at the heart of our season on Saturday 7 April we perform Tchaikovsky’s Fourth Symphony: a must-hear musical autobiography with emotion in every note. We bring our 23rd season to a close with a concert featuring music from two of the most popular operas: Massenet’s Cinderella and Verdi’s La traviata on Wednesday 9 May. Seeing the Philharmonia Orchestra live in concert is a fun and informal experience. Our concerts start at 7.30pm and finish around 9.30pm, so there’s time to join friends and family for a meal before the concert or for a drink during the interval. Tickets start from just £14, and there are discounts for families, schools, students, under-16s and other concessions. To book tickets or for more information, visit philharmonia. co.uk or call 020 7921 3907. We look forward to sharing our world with you. Come and join us. 38
LIVE MUSIC FOR ALL Experience the thrill of the Philharmonia Orchestra live at the Bedford Corn Exchange. Tuesday 30 January, 7.30pm CARNIVAL IN PRAGUE Tuesday 20 March, 7.30pm THE YOUNG MOZART Saturday 7 April, 7.30pm TCHAIKOVSKY: SYMPHONY NO. 4 Wednesday 9 May, 7.30pm PASSION & POETRY
Tickets from £14* philharmonia.co.uk | 0800 652 6717 *Transaction fees apply: £1.50 online and over the phone.
WHAT'SON Your essential guide to activities, clubs, events and lots more in your area. There’s something for everyone! ARTS & CRAFTS, CULTURE & TALKS Learning Lunchtime Talk – 20th Century Firefighting Monday 8th January 11am to Midday Norman Tarling looks at the fascinating history of the profession that’s saved countless lives, from the creation of the world’s first municipal fire brigade in Edinburgh, to the first steam fire engine. Approx. 1 hour, with time for questions. Free, but, as there is a cost involved in putting on these events, donations to the Forest of Marston Vale are much appreciated. The Forest of Marston Vale, The Forest Centre, Station Road, Marston Moretaine, Beds MK43 0PR Bedford Local Group of The Wildlife Trust Wednesday 10th Jan Meeting 7-15 for 7-30 pm ‘Recent Developments in Recording Bats in Bedfordshire’ An illustrated talk by Bob Cornes and Jude Hirstwood Priory Methodist Church Hall, Newnham Avenue, Bedford MK41 9QJ. Plenty parking available, All welcome, no charge but voluntary contributions are appreciated. Further details available under Events on www.wildlifebcn.org or at 01234 266057 Bedford Architectural, Archaeological, & Local History Society Wednesday 10th January 7:30pm Illustrated talk “Flight Research at the Royal Aircraft Establishment(Bedford)”. Barry Tomlinson (Bedford Aeronautical Heritage Group).Putnoe Heights Church & Community Centre Bedford MK41 8EB.Non-members welcome – £3:00 entry.Enquiries (01234) 365095 www.baalhs.org.uk Learn to Crochet Thurs 11th Jan, 7pm to 9pm £8 per person, includes wool and use of tools Saxon Games and Crafts. Great Denham MK40 4FU To book call 07877951630 Bedfordshire Family History Society Friday 12th January 7.15 p.m. Interested in Family History? Then come along to the next monthly talk on ‘Letters from the Front’ by Margaret Butt Drama Hall, Mark Rutherford School Wentworth Drive, Bedford MK41 8PX Members free, visitors £1. www.bfhs.org.uk
40
Learning Lunchtime Talk – Bedford & Milton Keynes Waterway Park Monday 15th January 11am to Midday Jane Hamilton, Chair of the Bedford & Milton Keynes Waterway Trust, will provide an up-to-date perspective on the progress which is being made towards making the Waterway Park, between the two towns, a reality. Approx. 1 hour, with time for questions. Free, but, as there is a cost involved in putting on these events, donations to the Forest of Marston Vale are much appreciated. The Forest of Marston Vale, The Forest Centre, Station Road, Marston Moretaine, Beds MK43 0PR Biddenham Gardeners Association Tuesday 16th January at 7.30 My Garden Presentation by BGA members Visitors very welcome Admission £5 per meeting – includes Raffle and Refreshments Biddenham Village Hall www.biddenhamgardenersassociation.org.uk Bedford RSPB local group Thursday 18th January 7.30 pm Jennifer Smart presents: ‘Breeding Wader Research’ a talk focusing on the conservation of lowland breeding waders. Suitable for Experts and Novices, RSPB membership not essential. Entrance fee, group members £1 Guest £2 annual group membership £5. Meet at ARA club, Manton Lane Bedford MK41 7PF. Reg. Charity No. 207076, more info www.rspb.org.uk/groups/bedford Learn to Basket Weave – without glue Thurs 25th Jan, 7pm to 9pm £15 per person, Saxon Games and Crafts Great Denham MK40 4FU. To book call 07877951630 Learning Lunchtime Talk – The Heritage of Bedford River Valley Park Monday 29 January 11am to Midday Darren Woodward and Mervyn Askew look at the rich heritage that exists within the Bedford River Valley Park covering a range of periods from the Neolithic and Bronze ages, to Roman and Post-Medieval all the way through to the Industrial Period. Approx. 1 hour, with time for questions. Free, but, as there is a cost involved in putting on these events, donations to the Forest of Marston Vale are much appreciated. The Forest of Marston Vale, The Forest Centre, Station Road, Marston Moretaine, Beds MK43 0PR
Please mention bedslife when responding to adverts
CLASSES, CLUBS & GROUPS MONDAYS
“Ouse Valley Singers A four-part harmony mixed choir who perform mainly for charitable purposes at churches, church halls, etc. In the North Beds area. Rehearsals are held in Sharnbrook Methodist Church every Monday evening at 7.30 p.m. performing mainly light music e.g. show music, folk songs, etc. We commence our autumn term on 11th September and we would welcome new members. Contact Sue Plant 01234 314229.” Linedancing Monday Priory Methodist Church Newnham Avenue, Bedford MK41 9QJ Beginners/Improvers (Absolute Beginners Welcome) 7.30pm – 8.30pm www: http://dancingstars.comli.com/ Tele:07969847553 Kempston and District Model Railway Society Meets every Monday from 7.30pm-10pm At the Church of the Transfiguration rear church hall. New members welcome. Contact Brian Woodcock on 07795251988 or brianwoodcock@btinternet.com
TUESDAYS
Bedford Camera Club 7.30pm Just starting out with a new camera, or a photography enthusiast? Come and join a group of friendly, like minded people for talks and competitions. We meet every Tuesday at Scott Lower School, Bedford. Contact John Gough 07748572845. www.bedfordcameraclub.co.uk. Reading, Writing and all things books Tuesdays – 10am to noon Saxon Games and Crafts. Saxon Way, Great Denham MK41 4GP. £3 pp includes refreshments Call 07877951630 for details Bedford Advanced Drivers – Royal Society for Prevention of Accidents We meet bi monthly on the third Tuesday of each odd month in the Lecture Room at the Bedford Athletic Stadium in Barkers Lane, Bedford at 8.00pm. Our next meeting will therefore be Tuesday 21st November. Any enquiries about the group can be directed to our website ‘www.roada-bedford.org.uk’ or by telephoning 01234 266070.
Rotary Club of Bedford de Parys Meet for breakfast every Tuesday at The Embankment Hotel 7.15am for 7.30am start. Fellowship, fundraising and interesting speakers www.bedforddeparysrotary.co.uk Scottish Country Dancing – Beginners class. Tuesday evenings 8pm -10pm ARA Social Club, Manton Lane, Bedford £2.50 per session, first evening free. Singles welcome No experience/partners needed. Wear soft shoes. Keith Rose 01234 781448 keith@krose.plus.com Bedfordshire Guild of Weavers, Spinners and Dyers. Meetings:- 1st Tuesday evening each month 7.30 – 9.30pm. 3rd Saturday 10.30am. – 4.30pm each month. A friendly group of lovers of textile related crafts have changed venue to Flitwick Village Hall, 11 Dunstable Rd, Flitwick, Bedford MK45 1HP
WEDNESDAYS
Local Friendship Group Welcomes new members We meet at a local public house every Wednesday at 8pm. Call 07835 732412/07925 910639. Email: friendshipclub365@gmail.com Enjoy Irish Ceili and Set Dancing. Every Wednesday 8 pm to 10 pm at the Reading Room, 1, Barkers Lane, Bedford. £2 per session – first evening free. No partner required. Beginners welcome. Ring Pat [01234 308224] for more details. Evening Handcraft – Knitting, Stitching and lots of other hand crafts 1st & 3rd Wednesday of most months. Enjoy craft and good conversation with a relaxed group who support one another. Plus a whole craft shop to shop in if you want to. £4.75 per session which includes any drink off the O For Coffee menu. Tudor Rose Patchwork Unit 1, Oakley Park, Station Road, Oakley MK43 7RB. Phone 01234 824983 for further details. Tudor Reeds Folk Dance Club Meet on First, Third and Fifth Wednesday of each month eve 8-10pm We are a friendly social Folk Dancing Club St Marks Church Hall, Calder Rise (off Avon Drive), Brickhill, Bedford MK41 7UY. It’s good fun for only £1 incl. refreshments. No partner required. Rosemary Mcneilage 01234 405594
Silver lining Club for the silver haired. Park Road Methodist Church Roff Avenue, opposite the high flats. Number 10 bus stops outside. FREE. 2pm-4pm every first Tuesday of the month. Various activities or just sit and chat with a cup of tea or coffee To advertise with us please get in touch – www.bedslifemagazine.co.uk
41
WHAT’S ON
WHAT’S SERVICES ON
MENCAP – Smiley Club Wednesdays 7pm – 8.30pm A fun social club for boys and girls from 9 to 18 who have learning disabilities. The club has a band of loyal volunteers, mostly teenagers and activities include: Art and crafts, board games, outside play in the warmer months and hanging out with friends! Pine Cones Family Centre, (behind Livingstone Lower School) Clapham Road, Bedford. For further information please contact the club leader Jeff Smith on 07798 762 808. MENCAP – Sparkle Club Wednesdays in term time between 7.00pm – 9.00pm a social club for adults with learning disabilities. It is held on Putnoe Primary School, Church Lane, Bedford MK41 0DH.
THURSDAYS
Follow on beading course Thurs 9th Nov 7pm to 9pm £10 per person. Saxon Games and Crafts Saxon Way, Great Denham MK40 4FU Call 07877951630 for info or to book Follow on crochet course to make ‘Dragon Scale’ gloves Thurs 26th Nov – 7pm to 9pm £12 per person. Saxon Games and Crafts, Saxon Way, Great Denham. MK40 4FU Call 07877951630 for info or to book An evening making Christmas decorations Thurs 30th Nov 7pm to 9pm £10 per person. Saxon Games and Crafts Saxon Way, Great Denham MK40 4FU Call 07877951630 for info or to book Bedford Pipe Band welcome new members. Thursdays 7.30pm – 9.30pm Friendly & relaxed group beginners to experienced. St John’s Church hall (MK42 0DL), Bedford. Contact Pipe Major Donald Reid 01234 268475 Mrs. Barrett (Band Secretary) 01234 360967 www.bedfordpipeband.org.uk Bedford Gallery Quire 1st, 3rd, 5th Thursday of each month 7.30 pm Priory Methodist Church, Newnham Ave, Bedford We welcome those interested in singing/playing’West Gallery’ music from the early 18th century to the mid19th century. Contact Ken Baddley 01234 310018 www.bedfordgalleryquire.org.uk Bedford Folk Dance Company Meet Thursday eve 8 – 10 pm. Friendly Country and Folk Dance Club Putnoe Heights Church, Bedford MK41 8EB It’s good fun for only £2 incl. Refreshments No partner required Ron Law 01234 825574 www.bedfordfolkdanceclub.com Magpie Ladies Group A friendly group who meet on the 2nd and 4th Thursday of each month at 7.30 pm At St Mark’s Church, Calder Rise, Brickhill. (No meetings in August). Guest Speakers and social events Tea/Coffee and cake included. New members welcomed. Please Contact: Rosemary 01234 405594 or Barbara 01234 304960
42
Art Friends – Art for fun and friendship for all Thursdays 09.30am – 12.30pm A supportive club where beginners to those more experienced can develop their art work Suggested donation £4 Bromham Baptist Church, Village Road, Bromham, MK43 8JP Enquiries please call: Jackie 07880 518465, Kevin 07780 756436 or Lindsay 07960 329609 Flower School Thursday evenings 5pm – 7pm April Flowers, 90 High Street, Clapham Various arrangements covered with a demo followed by the opportunity for students to complete the same design which they can take home. Booking essential Call Amy on 01234 343335 / 07794 827137 P.M Bridge Group First and third Thursdays of each month 11am to 2.45pm Friendly duplicate bridge Good standard buffet lunch £6 including lunch, tea or coffee. Renhold Village Hall. Tel Ann on 01234 212066 Linedancing Thursday Kempston Hammers Social And Sports Club 134 High Street High Street Kempston Bedford MK42 7BN Beginners/Improvers (Absolute Beginners Welcome) 7.00pm – 8.00pm. Improver/Intermediate 8.00pm – 10.00pm www: http://dancingstars.comli.com/ Tel:07969847553
FRIDAYS
Putnoe Heights Machine Knitting Group. Meets on alternate Fridays 9.30 – 12.30 September to July Beginners and Improvers all welcome Contact Marion Sutton on 01234 217647 Bedford Fine Companions Folk Dance Club Long established folk dance club who meet every Friday in term time from 8pm to 10pm at Hazeldene School Bedford MK41 9AT (use Hartshill entrance). We are a friendly group always ready to welcome new members. No partner required. Contact David Cooke on 01234 823920, https://finecompanions.wordpress. com or find us on Facebook. Bedfordshire Family History Society Welcomes new members at their monthly meetings on the 1st Friday of every month. Contact Lynn on 01234 306482 Held in the Drama Hall of Mark Rutherford School, Wentworth Drive, Bedford MK41 8PX www.bfhs.org.uk Friday Daubers This friendly group of amateur daubers meets at 5 Lansdowne Road Bedford every Friday between 1pm and 4pm to spend a few hours enjoying our hobby. Between us we use a variety of media. If you enjoy drawing and/or painting why not join us. If you are interested why not contact one of us to find out more – Anne 07548 840856 or Jenny 01234 824568 or email Marianne marianne.sellers@virginmedia.com
Please mention bedslife when responding to adverts
SUNDAYS
Chill out Zone A little pause away from busy life Sun 3rd and 17th Dec 7pm – 9pm. Free Saxon Games and Crafts. Saxon Way, Great Denham MK40 4FU. For information call on 07877951630
COMMUNITY / CHARITY EVENTS Table Top Sale Saturday 13th Jan 9am to Noon Entry 50p. Refreshments available Christ the King Parish Hall, Harrowden Road, Bedford MK42 0SP For information call 01234 965497 Afternoon Vintage Tea Friday 26th Jan 2pm to 4pm Admission £3 – Tea, cake and dancing Christ the King Parish Hall Harrowden Road, Bedford MK42 0SP For Information call 01234 404563 Quiz night Friday 26th Jan 7.30pm Tickets £7.00 includes fish and chip supper Bar available. Christ the King Parish Hall Harrowden Road, Bedford MK42 0SP For information call 01234 965497 Great Barford Community Quiz Night Friday 26th Jan 7.30pm In the village hall, bar open from 7pm, quiz starts 7.30pm. Teams of 4, £7 per person includes supper. To book and for more info call Louise 01234 870443.
FAMILY
Hearts In Beds Cardiac Support Group First Tuesday each month 7pm Priory Methodist Church Halls, Newnham Ave, Bedford, MK41 9QJ. Gentle exercise sessions from 7 – 7-30 pm under a qualified trainer. Everyone welcome, you don’t need to have a cardiac condition to join us. Raffle at the end of the evening. Contact Sid Luff, 01234 404671 or Ted Jolliffe 01234 327791
MUSIC, DANCE & THEATRE Music on Thursdays 18 Jan 7.45pm British Albion Quartet at Bunyan Meeting. Tickets £18, Students 18-24 £5, Under 18 £2, on the door. www.bedfordmusicclub.co.uk The Foxglove Trio at Mill Race Folk Saturday, 20th January 2018. Doors 7:30pm Bromham Mill, Bridge End, Bromham, Beds MK43 8LP The Foxglove Trio seek out lesser-known folk songs and, with care and creativity, transform them into moments of breathtaking beauty. Their passionate performances will take you on a journey from subtly political contemporary songs to jaunty Yorkshire tales and soulful Welsh laments! Tickets £10. Dinner available to buy from cafe. Tel 07580 183205 Bedford Organ and Keyboard Club Wednesday 31 January 7.30 – 10.00 pm Present JOHN COOPER in Concert Addison Centre, Kempston, Bedford, MK42 8PN Members £5 Non-Members £6 Pay at door Refreshments/Bar/Raffle Tel: 01234 344423 www.organfax.co.uk/clubs/bedford
SPORTS & OUTDOOR ACTIVITIES
Singalong@St Pauls Wednesday 10th January 10-10.30 am Songs and stories 0-3 yr olds plus their adults on 2nd Wednesday of the month term time. St Paul’s church, St Paul’s Sq, Bedford, MK40 1SQ Parking not available. Further details 01234 340163
HEALTH & WELLBEING Over 70’s Gentle Exercise Classes Every Monday and Wednesday (except bank hols) Mondays – Bedford Central Library (3rd floor meeting room). Wednesday – Bedford International Athletics Stadium. £4 per session Tel 01234 718835 www.bedford.gov.uk/sport Bedford Macular Support Group Third Monday of each month at 10:30 am. Volunteer Centre, 43 Bromham Road Offering practical and emotional support to people suffering. central vision loss or Macular Disease. Speakers on a range of related topics. Info 01234 781372
ARCHERY
Ouse Valley Archers Currently offering a four week introduction in target archery. Courses run by Archery GB approved coaches and all equipment is provided.For experienced archers or those who have completed a beginners course the club shoots indoors/outdoors on Thursday 7.00pm – 9.00pm and Sunday 2.00pm – 4.00pm at Putnoe Primary School & Field, Church Lane, Bedford For further details visit our website or contact info@ ousevalleyarchers.com
BADMINTON
Wootton Badminton Club Wootton Upper School, Hall End, Wootton, Beds, MK43 9HT Thursdays from 7.30pm to 10.00pm This friendly club welcomes anyone who does or has played badminton, sorry no absolute beginners. Contact: Freda Dunlop 01234 270638 Email: garry.freda@btinternet.com www.woottonbedfordbadmintonclub.weebly.com
To advertise with us please get in touch – www.bedslifemagazine.co.uk
43
WHAT’S ON BASKETBALL / DODGEBALL Bedford Thunder Basketball club (See advert on P47)
Bedford Mighty Eagles Dodgeball team We are a club that plays at a high level but would love anyone from any sporting ability and background to come down and give it a go as long as you are 15 and above. We have a men’s and women’s squad. It is great fun and a fantastic way to keep fit. We train on Tuesday’s 8-9 at: Hastingsbury school, Hill rise, Bedford, Mk42 7EB. First training session is FREE and then each session is only £3 after that
BOWLS
Kempston Park Indoor Bowls Club We are an indoor bowls club with superb facilities We offer bowls coaching from qualified coaches for beginners of all ages whether or not you are a club member. We provide you with bowls and bowls shoes and up to five lessons without any obligation to join. 290 Hillgrounds Road Kempston MK42 8UB 01234 852291. www.kempstonparkbowls.co.uk Bromham Short Mat Bowling Club Tuesday evenings 7.00 pm – 9.30 pm (year round) and Monday afternoons 2.00 pm – 4.30 pm (September to June only) We are a friendly group of people that play short mat bowls. It is a fun, in-expensive, sociable game for all ages with a cuppa at half time. We meet in Bromham Village Hall and the first two sessions are free and where training can be given. All that you would require to bring is a pair of flat shoes or even your slippers! Contact Sue Amor on 01234 823610 for more details and we hope you will come along and give it a try. Mowsbury Park Bowling Club Try for FREE any Weds or Friday 2pm to 4.30pm. Just bring flat shoes. For more info about our club please contact Anne Haynes on 01234 211828 or visit our NEW web site www.mowsburyparkbowlsclub.co.uk Bedford Borough Bowling Club Est over 100 years are now enrolling new members and forming a junior section. Probably the most prestigious bowling club in the Bedford area with both indoor and outdoor bowling greens. We offer FREE tuition from qualified instructors, with all equipment provided, we just ask you to wear flat shoes. Afterwards, you can obtain a cool drink or a coffee from the bar and relax in the comfortable lounge area. There are also restaurant facilities for lunch time meals. So give it a try, bring the family all are welcome. Free parking. Check our web site www.boroughbowlin. org.uk or telephone 01234 340736 for more details Bedford Bowling Club Welcome Sessions Every Tues and Fri 2pm – 4pm The Bedford Bowling club holds taster sessions in Bedford Park (near the café), and welcomes anyone who would like to try the game. We are a warm, friendly club and the green is in a sheltered & idyllic part of the park. We provide all equipment for these sessions, and only ask you wear flat soled shoes to protect the green. There is no cost or obligation and tea and biscuits are provided. For full information ring Ray on 305695, Warwick on 403551, or Alison on 343257. Or check out our new web site google “bedfordbowlingclub, Bedford – hugo fox”.
44
CYCLING
Cyclists Touring Club, Bedfordshire We meet on a regular basis and have rides to various places, and cater for all abilities. We ride as a group for the pleasure of riding and socialising, nobody gets left behind ! See website ctc-bedfordshire.co.uk for details of our forthcoming rides, or ring 01234 219148 for further information.
FOOTBALL
Walking Football Summer sessions at Bedford Cricket Club Mondays 7-8pm, Thursdays 2-3pm For more information and to book a place please email: info@walkingfootballleagues.co.uk Bedford United Football Club Bedford United is a non-profit making football club holding the FA Charter Standard status and providing a fun, friendly, safe and structured environment to learn, play and enjoy football. We have an established range of teams from our Academy right through to our Adults so if you’re interested in playing, coaching or helping out visit us at www.bedfordunitedfc.co.uk. Bedford FC Mini Soccer Club Every Saturday at Goldington Academy 10.30am till 12.15pm. Open to boys and girls aged 4-10yrs. Cost per child £3.00 and £5 for two children. Our sole aim is to provide children of all abilities with a unique footballing experience, developing their physical, social and communication skills in a safe environment. Toilet and changing facilities and plenty of car parking spaces. www.bedfordfcminisoccer.com. Bedford Girls and Ladies FC Voluntary sports club for girls age 8 and upwards. If you’d like to find out more info please call Jill on 01234 772668 or 07850540631.
RUGBY
Little Scrummers Rugby Club Every Saturday at Kings Oak Primary School 8.30am until 11.10am. Exciting, fun & inspiring children’s tag rugby classes for girls and boys from 18 months up to 7 years old! We want to bring rugby to children at a young age to enable them to build their confidence, enjoy sport & have fun! For more information & to book in for a FREE TRIAL please visit us at www.littlescrummers.com BedsLife Magazine cannot be held responsible for any changes, amends or cancellations of an event.
To list your event in January please email christa@bedslifemagazine.co.uk by
Friday 12th January
Please mention bedslife when responding to adverts
Options Choices Careers Evening Thursday 1st February 2018
5.00pm – 6.30pm Year 9 into Year 10 with a presentation in the Drama Hall at 5.00pm 7.00pm – 8.30pm Year 11,12,13 – Next Steps: Formal presentation at 7.00pm followed by an opportunity to visit department and business stands Thinking about your next steps? Do you want to join a high achieving and very successful Sixth Form? Do you want to work in a supportive and caring environment with dedicated and experienced teachers? Then why not join Mark Rutherford Sixth Form? Year 9 into 10 and Sixth Form: Come to our Options, Choices, Careers evening and see what we can offer you. There will be: • 60 business and academic stands including subject stands for GCSE, AS, A Level and BTEC courses • Information on how to become part of our excellent Sixth Form
Web: www.markrutherford.beds.sch.uk Tel: 01234 290200 • Email: mark.rutherford@mrus.co.uk Mark Rutherford School, Wentworth Drive, Bedford, Bedfordshire MK41 8PX
Hedder Gabler comes to Mk Theatre
rd Gam e Boareview…
SERVICES
An interview with Lizzie Watts by Al Senton
L
izzy Watts has succeeded Ruth Wilson in the title role of Hedda Gabler and is now working hard to put her own stamp on a character often described as the female Hamlet in recognition of the particular challenge it sets an actor.
“I am enjoying the pressure. In fact, I’ve been very pleasantly surprised by the way rehearsals have gone. Not only am I playing this iconic role but it’s in a production that has already been well received.” Part of the pleasure for Lizzy has been working with director Ivo van Hove and his Associates. “One of Ivo’s notes advised me against trying to “explain” Hedda, as she seems to change from one moment to the next. She can be a sharp woman but there is also a vulnerability to her, caused by the sheltering she’s received in her upbringing,” “Hedda is a young woman who has decided against following her inner drive and so she has chosen to
settle down, conform and accept the security that marriage will bring her. In doing so, however, she is living a life she does not want to lead. She’s terrified by the outside world but also wants to be free in the way that only a man is free in this society.” Lizzy sees distinct parallels between the choices which Hedda makes and what is available to Hedda’s modern-day counterparts. “Myself and a group of female friends discussed the pressure we feel about having children while pursuing a career and what that entails. We felt that as women we hadn’t ticked all the boxes,” Lizzy conscientiously filled the hefty gap between being cast as Hedda and the start of rehearsals by immersing herself in a substantial helping of Ibsen’s plays. How did she fare? “I read A Doll’s House, Ghosts, Pillars of the Community and they all tend to feature a woman who is fighting against social conformity. Take Ibsen’s Enemy of the People. That play could have been written now and you wouldn’t have to change a word. He is a writer both for today and for all time.” Lizzy is looking forward to being the leader of the company on the tour and even the prospect of living out of a suitcase for several months holds no fears for Lizzy. “When I was touring with Shakespeare’s Globe, we played dates including China and Russia and I learnt how to pack for venues where the temperature ranged from 30 degrees to minus 30 degrees. Ms Watts is plainly prepared for anything. At MK Theatre from February Tue 27 Feb – Sat 3 Mar http://www.atgtickets.com/shows/heddagabler/milton-keynes-theatre www.heddagableronstage.com
Yogi Yogi is a game perfectly suited for Christmas family after dinner fun. It is a game that will lead to laughs and hilarity, which can be enjoyed by all ages and each game will probably only last about 5 minutes. Yogi consists of a set of cards all with a colourful illustration and an instruction you must follow. You could have a card that tells you to keep your right thumb pointed down, to touch your armpit with you left index finger or to keep the card touching your nose. Once everyone has taken a card the round starts again and you have to pick up a second card and also follow that instruction. This carries on until only one player is managing to do everything the cards say and they become the winner. This leads to hilarious situations and you really cannot help laughing as you watch someone keeping a card on their nose while having both hands touching trying to pick up and read a new card! This is a very simple game that because of its simplicity, and the comic possibilities, can be enjoyed by all ages equally.
Simon White 47
SERVICES
Certain Age
Theatre Group
C
ertain Age, a theatre group based in Bedford, was set up by Kathy Frost in 2014 to stage a production of Peter Shaffer’s Lettice and Lovage. The play focuses on two women who are no longer in the first flush of youth, hence the group’s choice of name. In 2016, continuing to focus on plays that offer parts for more mature actors, they performed Rose by Martin Sherman and Samuel Beckett’s Waiting for Godot. Last spring they presented An Evening with Jane Austen, a piece devised to commemorate the 200th anniversary of Jane Austen’s death, including scenes from her six best known novels as well as offering some insights into the writer’s life. This was followed in the autumn by Weekend Breaks, a play written by John Godber who has, for many years, been one of Britain’s most performed playwrights along with Alan Ayckbourn and Shakespeare. Following on from this eclectic mix of past productions, the group is working on a new piece for November 2018, to celebrate the centenary of the first votes for women. Whilst that show is in the planning stages,
Certain Age will be producing Life x 3 by Yasmina Reza in March. This play is three variations of the same event seen through the eyes of each guest as the evening runs again… and again... and again! With keen observation and wit, s hepeels away the layers of her characters to show what really makes them all tick. Directed by Paul Frecknall who, as well as directing Rose and Weekend Breaks for the group, has directed for Swan Theatre Company and Sharnbrook Mill Theatre. From the seed of an idea sown four years ago, Certain Age has grown into a group that is not afraid to tackle something different and they are already looking at ideas that can be developed into future productions. Paul and Kathy direct the plays and there is no committee, membership fees or auditions – just a good group of people who enjoy working together.
Guttering Problems?
YOUR LOCAL EXPERT PLUMBING & DRAINAGE SERVICE No call out charges • Pre-fixed price 24/7 • 365 days a year
Call your local plumber today
For more information please email certainage. bedford@yahoo.co.uk.
Call Rob on
01234 480244 or 07977 206403
Bedford & Surrounding Areas
01234 742900
DDR Bedford Bedslife 64x93.indd 1
Certain Age is based at The Place in Bradgate Road, Bedford. All future productions will appear on their website.
• Gutters cleaned • Leaking gutters repaired • New guttering fitted All by a friendly, local, established company
AromaClean offer a friendly, reliable & honest domestic cleaning service tailored to your needs Police Checked & Fully Insured 07/11/2017 16:45:37
Life x 3 – 21st to 24th March; tickets available at www.theplacebedford.org.uk/tickets
Taking care of all your home cleaning...
Call 07791 258341 or 07435 633986 or email Donna - aromaclean@mail.com To advertise with us please get in touch – www.bedslifemagazine.co.uk
49
SERVICES
SERVICES
Sureclean PROFESSIONAL CARPET & UPHOLSTERY CLEANING Tile & Hard Floor Cleaning DRIVEWAY & PATIO CLEANING Re-sanding & Sealing GUTTER CLEANING, INSPECTION & REPAIRS Roof Moss Removal
Local Company ~ Fully Insured T: 01234 510501 or 07870 338074 W: www.surecleancarpetcleaning.co.uk
50
Please mention bedslife when responding to adverts
Specialists in Alarms & CCTV Supply & Install Intruder Alarms Repair & Upgrade Existing Alarms Service & Maintenance Contracts CCTV Installations Security Lighting Digital TV & Aerial Installations All Work Guaranteed & Fully Insured 24/7 Customer Care Service 365 Days a Year YOUR INSURANCE COULD BE AT RISK IF YOU DO NOT HAVE YOUR SECURITY INSTALLED BY A FULLY ACCREDITED INSTALLER CALL NOW FOR A FREE QUOTE
01234 347699 07798 894 948
www.jdeansecurityservices.co.uk
To advertise with us please get in touch – www.bedslifemagazine.co.uk
51
Film
Review Better Watch Out
Better Watch Out is a horror/comedy that takes its cue from the all-time Christmas classic Home Alone and then twists it into a horror. Luke is a 12 year old boy whose parents are going out for a Christmas party and leaving him with his regular babysitter 17/18 year old Ashley. This time their time together isn’t going to be as pleasant as usual though as their evening is soon disturbed by strange phone calls and a masked figure skulking outside, something that leads to a night that gets ever more horrific.
Bromham Windows & Home Improvements UPVC Windows & Doors, Conservatories, Fascia, Soffit & Guttering All double glazing repairs including:Broken & misty sealed units, hinges, faulty doors and locks, handles and much more.
Book
Review Clown
by Quentin Blake For a free no obligation quotation call:-
01234 306662 or 07960 109429
Email: nightingale12@ntlworld.com
Can you tell a story without words? Well, Quentin Blake can, and in Clown he does. The book consists entirely of illustrations, in Blake’s well loved and instantly recognisable style. Our hero, Clown, finds himself thrown into the dustbin, along with a number of other toys. He escapes, dusts himself off, and sets out to find someone who can help him to rescue his friends. Along the way he finds himself in a fancy dress competition, entertaining a rather fierce looking dog, and possibly finding himself a home – all without words.
Better Watch Out is a clever, fun little film that uses Home Alone as a template to create a light horror film (it isn’t overly scary in what it shows even though its rated 15) based on a young boy in his house with someone outside trying to get in. It manages to fly along at quite a pace keeping up the tension throughout its 90 minute running time while also having a few comic horror scenes to give you a chuckle, and a break from the aforementioned tension.
The beauty of the story is that while Blake’s illustrations carry the narrative forward, the reader can choose their own way of telling it. No two versions are ever the same, as each child brings to the book their own language and rhythms. Clown himself is wonderfully expressive, and the pictures are enough to have you laughing out loud in several places.
Simon White
An absolutely marvellous book, which every child should read – and which every adult will enjoy too.
By Willow Coby 52
53
SERVICES
Limited
Offering a wide variety of services, including: • • • • • • • •
Commercial & Domestic Skip Hire 2 yard - 20 yard skips We r ec 14 yard enclosed skips at le ycle ast Grab service Wait & Load of w % Same Day Service a rece ste ived 20 yard - 40 yard ro/ro bins Account facilities available
85
Recycling Rubbish Reclaiming Resources
Tel: 01234 843326 Email: richesskips@aol.com www.paul-riches-skips.com
To advertise with us please get in touch – www.bedslifemagazine.co.uk
55
Why choose Acorn House ? Acorn House is the only Veterinary Hospital in Bedford To be awarded hospital status, a veterinary practice must: • Pass regular rigorous inspections by the Royal College of Veterinary Surgeons • Ensure that nursing staff are on site 24 hours a day • Ensure that veterinary surgeons are available 24 hours a day • Provide specialist equipment for diagnosis and treatment • Employ veterinary surgeons with advanced qualifications and experience
The highest accreditation a veterinary practice can be awarded is Veterinary Hospital status
What is
“dry eye”
in dogs?
“Dry eye” occurs when the body does not produce enough tears to keep the surface of the eye healthy. Dry eye can affect any dog but it is most often seen in Cavalier and Cocker Spaniels, Bulldogs, Pugs, West Highland White Terriers, and Yorkshire Terriers.
Why does dry eye occur?
In most cases dry eye occurs because the dog’s immune system attacks the tearproducing gland in the eye. As the tear gland is damaged, it is able to produce fewer and fewer tears.
What are the symptoms of dry eye?
As tear production is reduced, the eye will feel gritty and sore. Some dogs will rub at their eyes. The shiny, reflective surface of the eye may look dull. The eye will often produce sticky mucus or excessive crusty “sleep” in response to the irritation. Dogs with dry eye are at increased risk of developing eye infections and ulcers.
Acorn House Veterinary Hospital, Linnet Way, Brickhill, Bedford MK41 7HN
Eventually, the damaged surface of the eye may develop abnormal blood vessels or patches of dark pigmentation, and blindness will occur.
How is dry eye diagnosed?
It is important to diagnose dry eye early, so that damage to the tear gland can be halted. Vets use a paper strip test called the “Schirmer Tear Test” to measure tear production. This test only takes sixty seconds and does not require sedation.
What is the treatment for dry eye?
An eye ointment is available which can “switch off” the faulty immune system in the eye, preventing further damage to the tear glands. In some cases, artificial tear drops must also be applied regularly. Very rarely, an operation is suggested, to divert saliva from the mouth into the eye. When dry eye is recognised and treated early, the prognosis is excellent. If you are concerned about your pet’s eyes, please contact Acorn House Veterinary Hospital. The veterinary team at Acorn includes a post-graduate certificate holder in ophthalmology (the study of eyes).
Tel: 01234 261839
56
www.acornhousevets.com Register online today.
To advertise with us please get in touch – www.bedslifemagazine.co.uk
57
PETS PETS
Take Me Home
OPEN FOR ADOPTION
Cats Protection Bedford and Biggleswade
Timmy
Bruno
Skittles
Loving boy looking for a home where he can be the only pet
Affectionate boy looking for a lap
Beautiful skittles is searching for a new family
When any cat leaves Cats Protection, they will have been microchipped, neutered (if old enough) and vaccinated. We also provide four weeks’ free insurance (terms and conditions apply) giving invaluable peace of mind and reassurance. All they need now is a loving home to make their dreams come true. Photos and details of many of the cats we have looking for homes are on our website. For further information
Tilly
Bunty
Moonie
Friendly young lady looking for a home to settle in to
Friendly young lady looking for a home to settle in to
Looking for a home with DJ
DJ
Matilda
Lola
Looking for a home with Moonie
Recently found a loving home
Recently found a loving home
Working Cats
Bungle
Herbie
Working homes needed for mousers
Recently found a loving home
Recently found a loving home
Phone: 0345 260 2505 Online: www.bedford.cats.org.uk Email: bedfordcats@gmail.com Reg Charity 203644 (England and Wales) SCO37711 (Scotland)
Cats Protection Bedford and Biggleswade Branch Call 0345 260 2505 or visit www.bedford.cats.org.uk 58
To advertise with us please get in touch – www.bedslifemagazine.co.uk To advertise with us please get in touch – www.bedslifemagazine.co.uk
67 59
SERVICES
Your Tarotscopes for January 2018... by Susan Peppiatt Capricorn
A Challenging month from Day one, but not a bad one, just one which demands your full attention if you are born under the sign if the Ram. The year ahead shows as one which can be one of your best as long as you don’t weaken, look after your health and let people see the kinder side of you.
Aquarius
Peace and goodwill are only part of the story here, as it emerges that someone who was previously trustworthy has picked up some very stupid habits which can affect you, your happiness and your finances. Keep calm and wait to find out the full truth before acting.
Pisces
Partners and lovers are all important this month for Pisces born children. But misunderstandings are far easier to follow than reality when it comes to sifting truth from fiction. Don’t assume that little lies are meant to be harmful. It looks as if some are just to cover up a secret surprise.
Aries
At a time when everything has to be allowed to settle down before a route forwards can be seen, other possibilities keep arising to stir everything up again. Take things one step at a time and make others walk at your pace to feel more in control , rather than trying to rush into everything to just be seen to be involved
Taurus
This month and year need focus which is extreme before they can be seen as a starting point for a better life . Throw out the scraps of pain from the past and turn them into something that better things can grow from. You need the space that this creates before you can find yourself again.
Gemini
Getting the truth about someone’s feelings is very necessary before any plans are made for a new lifestyle. They may moan about what they already have with you but it doesn’t automatically follow that they are genuinely wanting change , ask before you make up your mind without their agreement
Cancer
2018 Begins a whole new phase for many born under this sensitive sign . Changes in work, homes or relationships are all possible and in the right way. It looks as if your time is finally on its way; just trust and believe which may be harder than you think after previous disappointments.
Leo
Time to get the big between the teeth and push for everything which has recently seemed to have faded away. Nothing has gone totally , but that has taken the place of what was really wanted is a pale shadow of what can be achieved with real intent
Virgo
All aspects of roofing, facias and guttering. Free quotes All work guaranteed
Rest isn’t a word which Virgoans will readily recognise as useful as boredom always steps in when nothing is either happening or being planned. But rest is what’s needed this month, and more often than usual throughout the year, to be at their best.
Libra
01234 404080 07542 719971
Colourful people and crazy situations which start off uncomfortable but quickly become more fun are a feature of this coming year for Librans. It’s not a year of balance, it’s a year of strong decisions for either success money wise or through creative means.
www.roofingbedford.co.uk
Scorpio
Annoyingly good people who will not keep their attentions to themselves become a bit of a challenge throughout the year ahead for those born under the sign of Scorpio. You can feel bad complaining but if you just accept their ministrations it feels that you have no time to yourself
Sagittarius
Family and children are as always the most important and he most demanding part of life. Most Sagittarians wouldn’t gave it any other way, but some time they have to learn to live for themselves . Now is the time to let them learn how.
The Sanctuary, Harpur Street, Bedford www.spellboundsue.co.uk 60
BRIDGE ROOFING
recommended
pc repair company
Jan Rymarz – Principal IT Technician / Trainer
Fast PC and Laptop Repairs Clear and Friendly Training Fast and Efficient Service Years of experience and services covering everything! A few recent customer comments
“Great service” “Trustworthy & reliable” “Efficient & Affordable” “Highly recommended”
100%
Satisfactio
n
Regular Feedback Online
07401 250 118
help@oakleyit.co.uk | www.oakleyit.co.uk Oakly IT A5 advert.indd 1
To advertise with us please get in touch – www.bedslifemagazine.co.uk
61
30/09/2014 11:46
Prize crossword SERVICES
Complete the crossword, fill in your details below, cut out this section and send to the address below before Friday 12th January. Prize Crossword, BedsLife, 17 Foxbrook, Stevington, Bedfordshire MK43 7QY
£25 Prize Across
6 Trailblazer, trendsetter (7) 7 Sacked, given P45 (5) 9 Wooden shoe (4) 10 Measuring rod, inept person (8) 11 Belongs to a club (6) 13 Jab, prod (4) 15 Cat (informal) (4) 16 Glace, sour, Morello (6) 18 Valve in the loo cistern (8) 21 Did not tell the truth (4) 22 Oozy goo! (5) 23 High military rank (7)
Down
SERVICES
®
TRADITIONAL SWEEPING SERVICE NESTS REMOVED CAGES, CAPS AND COWLS FITTED SWEEPING CERTIFICATES ISSUED PROFESSIONAL, CLEAN SERVICE FULLY INSURED POLICE CHECKED
01767 680791 wilkinschimneysweep.co.uk/bedford
1 2 3 4 5 8 12 13
Undulating landscape (5) Chortle, titter (8) Imprisoned, incarcerated (4) Perfect, spanking-new (4) Toasted fruit-bun (7) Thinly dispersed (6) Call forward with a gesture (6) Adjacent lines indefinitely equidistant are said to be ________ (8) 14 Responsive to medical treatment (7) 17 Turkish meat dish cooked on a skewer (5) 19 Floppy (4) 20 Part of the underside of a boat used for stability (4)
Name:
Address:
Tel: Last month's winner was Val Parrin, Bedford 62
To advertise with us please get in touch – www.bedslifemagazine.co.uk
63
GARDENING
GARDENING
Box Tree Caterpillar
(Cydalima perspectalis) RIGHT PRICE FENCING Your local expert FENCING - Concrete Posts - Gravel Boards & Panels - Feather Edge - Concrete Repair Spurs All types of fencing supplied & fitted Gates Made to Measure
The box tree caterpillar (Cydalima perspectalis) is a defoliating pest of box (Buxus) plants. Although a native to East Asia, adult moths were first recorded in the UK in 2008. By 2011 larvae were reported in private gardens in the counties of Berkshire, Buckinghamshire, Essex, Hertfordshire, Kent, Surrey and Sussex. By the end of 2014 the moth had become established in parts of London and surrounding counties. Where caterpillars are found, severe defoliation of box plants occurs. Adult moths lay pale yellow eggs on the underside of box leaves in late March. When these eggs hatch the greenish yellow caterpillars eat the leaves (Figure 2) and produce a webbing and trail of pellets. After defoliation the caterpillars becomes a pupae in a chrysalis before emerging as a white semi-transparent moth. Box plants can, however, survive being attacked as long as the larvae don’t eat the bark of the main stems consequently fertilisation, mulching and irrigation will help plants recover from damage.
CONTROL
No natural enemies of box tree caterpillars exist within the UK and Ireland. Consequently, natural control measures based on bio-control are limited. In addition, box tree caterpillars contain a range
FREE ESTIMATES Freephone 0800 959 6420 Mobile 07733 254018
of toxins in them that make them unpalatable to birds and mammals. As pupae can survive temperatures as low as -30oC it is highly unlikely that naturally occurring winter temperatures in the UK and Ireland will influence box tree caterpillar populations once established. Insecticides such as spray oil in combination with a synthetic pyrethroid offer the best form of control. They are mainly formulated as water based sprays and applied when leaf miners are present. The insect growth regulator are also highly recommended due to its persistence on box foliage providing long term control.These kills only moths and caterpillars, having no effect against beneficial insects. Application early in the growing season is recommended when adult box tree moths are observed.
For more advice visit: www.bartlett.com or contact Bartlett Tree Experts on 01234 354 673 Visit us on Facebook at Bartlett Tree Experts – Bedford UK 64
Tim Brown 01234 354673 bedford@bartlettuk.com www.bartlett.com
BARTLETT TREE EXPERTS A Very Brown Hedge Indeed Aphids are one of the most common and troublesome of all garden insect pests. They attack a large number of garden plants throughout the country and are recently causing much disfigurement to ornamental conifer hedges. Commonly known as Greenfly and Blackfly, these aphids feed on hedges, sucking the sap of the plant and can spread several viruses, causing severe dieback. Cypress Aphid is currently troublesome and pre-dominantly affects conifer hedging. Damage inflicted on conifer hedges by the aphid Cinara cupressi is severe and can lead to large brown patches on the hedge. This leads to localised foliage death, reducing the aesthetic look of the hedge. As the aphid is active from May to October it is important to catch this problem early and apply treatments to stop its spread. At the first sign of brown patches call us for a free consultation and professional advice.
Tree & Shrub Pruning • Planting • Tree Removal • Stump Grinding Hedge Cutting • Health & Safety Reports • Disease & Insect Control To advertise with us please get in touch – www.bedslifemagazine.co.uk
65
GARDENING
The Big
Garden Birdwatch
T
he Big Garden Birdwatch is world’s largest garden wildlife survey, and 2018 will mark its 39th year. It is run by the Royal Society for the Protection of Birds (RSPB) and will take place on 27th , 28th and 29th January 2018. All we have to do is spend just one hour watching and recording the birds in our garden or a local green space. Then we send our results to the RSPB.
Close to half-a- million people joined in last year counting more than eight million birds and providing valuable information about the wildlife using our gardens in winter. We’re all familiar with the sight of bluetits on a bird feeder or a cheery robin hunting for grubs but it might come as a shock to know that some of our most-loved species are in desperate need of our help because their numbers have dropped dramatically. Species such as starlings and greenfinches have seen their numbers decline by 79 and 59 per cent respectively since the first Birdwatch in 1979. 40 years worth of data allows the RSPB to monitor trends and helps us understand how birds are faring, and what potential issues they might be facing. With results from so many gardens, they are able to create a snapshot of the visiting birds at this time of year across the UK. So even if you see nothing at all during your Big Garden Birdwatch hour, that’s important information too!
66
The RSPB also asks participants to log some of the other wildlife they have seen throughout the year. In 2018 people are being asked to look out for badgers, foxes, grey squirrels, red squirrels, muntjac deer, roe deer, frogs and toads.
For All Your Landscaping Needs Landscaping:
Maintenance:
-Fencing -Patios -Decking -Turfing -Gravelling
-Grass Cutting -Hedge Trimming -Garden Clearance -Small Tree Works -Pressure Washing
Professional Service, FREE Quotes, Fully Insured & All Waste Removed. T: 01234 960690 M: 07889 920435 www.tpigardenservices.co.uk
To take part in the Big Garden Birdwatch 2018, participants should watch the birds in the garden or local park for one hour at some point over the three allocated days. Only the birds that land in the garden or local park should be counted, don’t count those just flying over. There is also a parallel event; Big Schools’ Birdwatch takes place which takes place during the period 2nd January-23rd February 2018. Further information about this can be found at www.rspb.org.uk/schoolswatch Both the Big Garden Birdwatch and the Big Schools’ Birdwatch are part of the RSPB Giving Nature a Home campaign. This is aimed at tackling the habitat-crisis facing the UK’s wildlife. The charity is asking people to provide a place for wildlife in their gardens or outdoor spaces: this could involve putting up a nest box for birds, creating a pond for frogs, or building a home for hedgehogs. There is a free Big Garden Birdwatch pack, which includes a bird identification chart, plus advice to help you attract wildlife to your garden. Text BIRD to 70030 or visit www.rspb. org.uk/birdwatch. Registration opens on 13th December 2017.
01908 542 422 | WWW.PRESTIGE-LAWNS.CO.UK To advertise with us please get in touch – www.bedslifemagazine.co.uk
67
GARDENING
Local Tree Surgeons gain
National Award
RIGHT PRICE LANDSCAPES Your local expert - Block Paving - Patios - Fencing - Turf & Gravel Laid - Sleepers - And much more - All waste removed -
FREE ESTIMATES Freephone 0800 959 6420 Mobile 07733 254018
Eden Tree Specialists Ltd have recently attained the status of ARB Approved Contractor (ArbAC). The ARB Approved Contractor Scheme is the only comprehensive accreditation scheme for tree surgery businesses in the United Kingdom, operated by The Arboricultural Association. The scheme is increasingly demanded by Local Authorities and other large commercial organisations and is also of considerable benefit in the domestic sector as a quality mark, assuring the client of good quality tree care undertaken safely and efficiently. The scheme requires the contractor to meet high standards covering four key areas and then exhaustively tests all aspects of a tree-care business’s operation and management: -
• Their understanding and practical application of current arboricultural practice • Their compliance with legislative requirements of arboricultural contracting • Their compliance with health and safety requirements of arboricultural contracting (endorsed by the CHAS scheme) • Their high levels of service to clients through efficient business management. Samuel Dudley, Managing Director of Eden Tree Specialists Ltd said “Achieving this accreditation is of great importance to the business. This recognition gives our clients the assurance of our high standards of work. This means a huge amount to our whole team, as we work so hard to ensure that our working practices are at the very best level possible”.
01234 960796
www.edentreespecialists.co.uk info@edentreespecialists.co.uk
Professional Tree Surgeons Careful felling and sectional dismantling of trees Expert pruning, including crown reductions, crown thins, deadwood removal and pollarding Hedge maintenance and trimming Stump grinding and removal
68
Please mention bedslife when responding to adverts
Tree and hedge planting £10m Public Liability Insurance TPO and Conservation Area applications ARB Approved Contractors Free quotations and advice given.
To advertise with us please get in touch – www.bedslifemagazine.co.uk
69
SERVICES
BLUES
& GARDENER CM
BEDFORD
W
ith 2018 well underway, Bedford Blues can reflect on a 2017 that got better and better as the year went on.
While the 2016/17 season was a little flat, it certainly had its moments with the final day 40-40 draw at Cornish Pirates being memorable for a barbarian-esq game which saw the departing Myles Dorrian finishing off a sensational final score which Elliot Clements-Hill converted to level the game in Penzance. The off-season was hugely enjoyable for Blues fans as Bedford started to establish a promising looking squad for the coming campaign. The capture of England scrum half Lee Dickson, Welsh winger/fullback Chris Czekaj and England Saxons hooker Tom Lindsay showed clear intent from the Blues. Adding into the mix the return of Alex Rae along with talented Premiership quality in the form of Exeter Chiefs fly half Will Hooley, Northampton Saints winger Howard Packman and former Bath man Rich Lane, and Bedford were getting noticed before the season had even started.
BUILDERS LTD General builders with over 30 years experience For your free quotations please contact us on Te: 01234 602 313 Mob: 07511 349 450 Email: chrismgardener@hotmail.com
Bedford’s squad also benefitted from former Leinster and Jersey prop Sean McCarthy, back rower Jarad Williams who had Championship experience with Yorkshire Carnegie and Doncaster, plus uncompromising prop Alex Penny who had been plying his trade at Ealing Trailfinders. Hooker George Edgson made a loan move from Wasps a permanent one while fly half Harry Sheppard swapped London Scottish for the Blues. The Championship season kicked off in blistering fashion as Bedford opened their account with a 36-7 win at Richmond before following it up with a 44-26 victory over London Scottish – both wins came with bonus points. Tough games against Bristol and Ealing followed, but Bedford were soon back to winning ways in the league and cup and finished the year in the top half of the table and looking good to progress in the British & Irish Cup. The Blues have just one home game in January when Nottingham visit on the 20th in the final pool game of the cup. Buy discounted tickets at www.bedfordrugby.co.uk
rtaken.
ork unde
gw f buildin spects o
s• toration ce • Res ilds • Patios • intenan u a B m w g e N in • ns • Build xtensio ne work ys • Sto versions tions • E Drivewa Renova n • o c g e in g b Slab s • Gara version Loft con
All a
01234 404947 07873 287268
www.candmgardenerbuildersltd.co.uk
FOR ALL YOUR DECORATING NEEDS... Internal & External Decorating Plastering Refurbishments Quality Workmanship A friendly and reliable service
www.cjohnsondecorators.co.uk
Tel: 01234 960304 Mobile: 07929 181619 70
To advertise with us please get in touch – www.bedslifemagazine.co.uk
71
DIRECTORY 72
Admin Services
Computer Repair/Maintenance/Sales
Dream Doors.........................................................15 F and D Kitchens & Bathrooms...................... 50 Peter Crisp.............................................................33 QP Interiors............................................................. 5
J B Domestic.........................................................52
M J Nicholson....................................................... 77 MK Guttering.........................................................49 Mr Fix Property Maintenance..........................52 Prestige Lawns.....................................................67 Right Price Fencing............................................67 Right Price Landscapes.....................................68 Sureclean.............................................................. 50 TPI........................................................................... 65 Whites..................................................................... 77
Electrician
Health, Beauty & Fitness
Builders & Property Services
Afex.com................................................................76 Craddock Electrical............................................63 Down to Earth.......................................................76
Virtual Admin Services.......................................16
Bakeries La Rondine............................................................76
Bathrooms/Bedrooms
Oakley IT.................................................................61 PC Problem Solver..............................................55
Curtains & Blinds Emperor Blinds.....................................................76
Electrical Goods / Repairs
Teresa Brooks........................................................11
Mark Rutherford...................................................45 St Andrew’s School & Rushmoor School.... 37
Beauty Lodge.......................................................25 Bedford Chiropractic Clinic............................. 26 Feet To Go.............................................................23 Oxalis......................................................................25 Pulse........................................................................22 Slimming World – Bedford Group................. 26 Slimming World – Great Barford Group.......25
Cattery
Events
House Clearance
C & M Gardener Builders.................................. 71 RJS Building Services........................................33
Business Consultant
Paddocks Boarding Cattery............................ 59
Education
Lockdales Valuation Day................................... 17 Philharmonia Orchestra.....................................39
The Bizarre............................................................ 77
D C Carpentry......................................................32
Food & Drink
Carpets & Flooring
The Coach House...............................................32 The Old Mill............................................................31
Dream Doors.........................................................15 F and D Kitchens................................................ 50 Homeworks Property Maintenance...............61 Peter Crisp.............................................................33
Carpentry
A&A Carpets..........................................................13
Charity Age Uk....................................................................27 Cats Protection................................................... 59 Emmaus..................................................................36 Hearing Dogs.......................................................24
Chimney Sweep Black Horse Chimney Sweep........................ 29 Wilkins Chimney Sweep...................................63
Cleaning Aroma Clean.........................................................49 J&D Window Cleaning......................................36 Sureclean.............................................................. 50
Please mention bedslife when responding to adverts
Funeral Planning Services CastleFern..............................................................18
Funeral Services Arnolds Funeral Service....................................18
Garage Doors
Kitchens
Leisure Cineworld..............................................................54 Milton Keynes Theatre......................................46
Optometrist John Kaye..............................................................23
Almond Garage Doors...................................... 77
Garden Sevices/Supplies Artificial Grass.......................................................68 Bartlett Tree Experts.......................................... 65 Beaver Sheds.......................................................67 Bryan Johnson..................................................... 77 Driveway & Paving Doctor...............................68 Eden Tree Specialists....................................... 69 LWS......................................................................... 65
Painting & Decorating Bromham Painter & Decorating..................... 29 Craig Johnson....................................................... 71 David Lower Decorating...................................76 Maulden Painting & Decorating......................76
Photographer Noel Lees...............................................................16
To advertise with us please get in touch – www.bedslifemagazine.co.uk
73
Plasterer
Taxi/Airport Transfer
CP Ceilings.............................................................51 Craig Johnson....................................................... 71
Ace Cars..................................................................16
Plumbing, Heating & Drainage
Dave Moore Tiling...............................................51
Aquasure Plumbing............................................32 C M Plumbing & Heating.................................... 9 Cromwell Stoves................................................ 29 Drain Doctor..........................................................49 LCA Plumbing & Heating..................................35 T R Donnelly......................................................... 77 The Bedford Plumbers......................................55
Property Maintenance CP Ceilings.............................................................51 Homeworks Property Maintenance...............61 Mr Fix Property Maintenance..........................52
Tiling TV Satellite Services J Dean Security.....................................................51
Upholstery M&S Upholstery...................................................76
Vehicle Hire Rent Xpress........................................................... 77
Vets Acorn House........................................................ 56
Roofing
Wedding Car Hire
Bridge Roofing......................................................61 Bucks Roofing..................................................... 50 Nu-Look Conservatory Roof Solutions..........15 P H Roofing Services.......................................... 71
Ridgemont Cars.....................................................11
Security A Rocket.................................................................53 Ace Security............................................................ 9 J Dean Security.....................................................51
Senior Care Home Instead.......................................................28
Skip Hire Paul Riches Skips................................................55
Will Writing Richard Woodward & Associates....................19 The Will Writing Company................................79
Windows, Doors & Conservatories 1st Glass................................................................... 17 A Rocket.................................................................53 Bedford Doors....................................................... 71 Bromham Windows............................................53 Cloudy2Clear...................................................... 80 Kempston Windows............................................63 Langford Windows..............................................35
Window Cleaning D&J Window Cleaning......................................36
Useful Numbers
Alcoholics Anonymous 0845 769 7555 Alistair Burt MP North Beds 0207 219 8132 Anglian Water 08457 145 145 01234 267422 Bedford Borough Council Bedford Hospital 01234 355122 Bedfordshire Fire and Rescue 01234 351081 Benefits for People with Disabilities 0800 882200 0808 808 7777 Carers Line Childline 0800 1111 Citizens Advice 0844 245 1290 Crimestoppers 0800 555 111 Cruse Bereavement Care 0870 167 1677 999 or 112 Emergency Services Floodline 0845 988 1188 Frank – Drugs Advisory 0800 776600 Late Night Pharmacies 0845 769 7555 National Debt Line 0808 808 4000 National Domestic Violence Helpline 0808 2000 247 National Gas Emergency 0800 111 999 NHS Direct 111 National Rail Enquiries 03457 48 49 50 Non-Emergency Police Line 101 0808 800 50000 NSPCC Relate 0845 48 49 50 Richard Fuller MP South Beds 01234 261487 RSPCA Cruelty Line 0300 1234 999 Samaritans 116 123 Stop Hate UK 24hr Helpline 0800 138 1625 Tax Credit Helpline 0345 300 3900 Victim Support 0845 30 30 900
The Best Way to Promote Your Business and Reach New Customers! Unrivalled distribution of 25,000 copies delivered free of charge to homes and businesses in Bedford and surrounding villages.
A6
Pavenham Oakley
Clapham Brickhill Polhill Putnoe Cranbourne Gardens A4280
Goldington
Bromham Great Denham Biddenham
Willington BEDFORD BED B BE E ED DFO ORD O OR RD Riverfield Drive Kempston Castle Road Newnham Wootton Wixams
A1
A421 A6
Please call for more information or to book your space: Christa Tel 01234 962929 / 07827 015170 E: christa@bedslifemagazine.co.uk Teresa Tel 01234 310521 / 07429 136815 E: teresa@bedslifemagazine.co.uk www.bedslifemagazine.co.uk
74
Please mention bedslife when responding to adverts
To advertise with us please get in touch – www.bedslifemagazine.co.uk
75
CLASSIFIEDS
CLASSIFIEDS
CLASSIFIEDS BAKERIES
AFEXS
GARDENING SERVICES .com Electrical Services
Electrical Contractors
Insured, TrustMark & Part P Registered FREE estimates, NO VAT on labour Landlord electrical certificates Rewires, Consumer Units, Fault finding All electrical work considered
T:01234 315297 M:07711 307836 Sales@Afexs.com
Telephone: 01234 219443/400990 Mobile: 07825 089570 12 Queens Street, Bedford MK40 2HA
www.Afexs.com
WHITE’S LAWNMOWERS & GARDEN MACHINERY
DAVID LOWER DECORATING SERVICES Interior & Exterior Decorating Local – Bedford based Over 40 years experience Competitive Rates Discounts for Senior Citizens
Call 01234 307411 or 07973 470650
M&S
Upholstery
T.R.Donnelly
SALES, SERVICE, REPAIR & PARTS
HEATING SERVICES
Commercial & Domestic, all leading brands.
Local Engineer Specialising in all heating appliances Breakdowns & Installations Fixed Boiler Services £60 Landlord Gas Certs Power Flushing All Plumbing Repairs Carried Out
College Farm, Oakley, Bedford, MK43 7RX
01234 307 667 | 07967 643 405
01234 826066 www.whites-online.co.uk
FURNISHINGS
DECORATING SERVICES
HEATING SERVICES
557766
HOUSE CLEARANCE Complete Re-upholstery Service
Quality Service
HOUSE CLEARANCE SPECIALIST
Call now at: 01234 302883 Or: 07954161786
28 YEARS EXPERIENCE. CASH PAID FOR UNWANTED HOUSEHOLD ITEMS
● Traditional and modern ● 3 pc suites, wing chairs, arm-chairs, recliners, dining room chairs and stools ● Frame repairs, re-springing, and replacement cushion fillings ● Domestic and contracted work undertaken ● Free estimates and friendly advice
CALL SALLY 01234 326551
07854 969032
ALL WAYS
Painting and
Decorating
All aspects of painting and decorating
.
References are available.
Free quotations
Call Spencer on 07479 030063 01234 604053
ELECTRICIAN
76
Self Drive Hire • Contract Rental • Financial Lease Large Fleet of Standard • Refrigerated • Specialised Vehicles
HAIRDRESSING
GARAGE DOORS
ALMOND GARAGE DOORS LTD Bedford & Milton Keynes New Sales & Installations Existing Doors Automated Spare Parts 01234 828953
info@almondgd.co.uk
Unit 1a, College Farm, Oakley, MK43 7RX
Please mention bedslife when responding to adverts
MOBILE QUALIFIED STYLIST
Perms, Cuts,Colours - highlights etc Special Occasions and Wedding Hair
01234 210337 07976 394798
rentxpressltd.co.uk 01234 339008
To advertise with us please get in touch – www.bedslifemagazine.co.uk
77
VOLUNTEERING
The Will Writing Company
Volunteering Opportunities
Mayfair House 11 Lurke Street Bedford MK40 3HZ Tel: 01234 761784
Volunteering is rewarding, a good way to improve job prospects and does not affect your benefits. View all of our opportunities through our on-line role search facility at cvsbeds.org. uk/volunteering/ where you can also register as a volunteer and apply.
Free Will & Testament
NEW YEAR NEW OPPORTUNITIES We would like to wish all BedsLife readers a Happy New Year and invite you to consider your resolutions carefully. If you would like to take up a new hobby this year, learn a new skill, increase your confidence, take steps back into work or make new friends ….volunteering could be the answer. Check out our latest opportunities. Hearing Dogs for Deaf People – Dog/Puppy Training Could you welcome a gorgeous hearing dog puppy into your home for 14-16 months? With the support of our Puppy Training Instructors you would socialise them and teach them new skills and obedience. Guide Dogs – sighted guide/befriender Help a person who is blind or partially sighted to get their independence back by supporting them to take up new activities. You can make an amazing difference by offering someone the time to simply get out of the house once a week. Bedford & Milton Keynes Waterway Trust – John Bunyan Boat Crew The John Bunyan boat is crewed by volunteers. They require cabin crew, deck crew, purser, helms and boatmasters. Keech Hospice Care – Retail Assistant Keech Hospice needs help in their Bedford shop, on the till and upstairs sorting and tagging donated goods, steaming, customer service and displaying stock. We prefer slots of 9-1 and 1-5pm. 78
SOVA – Volunteer Mentor SOVA runs multiple projects working with some of the most disadvantaged people in society. They are looking for motivated and open-minded people to become volunteer mentors working directly with those facing adversity because of crime, drugs, unemployment, isolation or lack of skills. Community Led Initiatives – Volunteer Mentor The CLI approach provides one-to-one mentoring and group services to people who want to move away from socially-excluding behaviour, including substance misuse and offending. The aim is to reintegrate people back into society and we are currently looking for individuals with a genuine and committed approach, and the confidence to build relationships based on the belief in people’s ability to change. East Anglian Air Ambulance – Volunteer Speaker The service is often asked to attend community events to present information to groups of people who are interested in the East Anglian Air Ambulance. They are looking for a speaker to deliver 30 minute talks to a variety of audiences about how to get involved and support them. Respite at Home Volunteers – Treasurer Respite at Home Volunteers require a treasurer to maintain an overview of the organisation’s financial affairs and ensuring that proper financial records and procedures are maintained. 43 Bromham Road, Bedford Call 01234 354 366 or email volunteering@cvsbeds.org.uk www.cvsbeds.org.uk
The Will Writing Company is celebrating its 22nd Year in business and is offering a free Will & Testament (joint or single) to all readers. If you have been meaning to make a Will, now is your chance to take advantage of this exclusive offer and give you and your loved ones peace of mind. By making a Will, you decide who takes care of your children and who inherits your estate. Storage facility optional.
To take advantage of this offer and book an appointment or for further information please call n the above number between the hours of 9:00am-5:30pm Monday to Friday.
OFFER ENDS 31st January 2018
FREE WILL VOUCHER
This voucher entitles you to a FREE Mirror Will (normal cost £125) or a FREE Single Will (normal cost £85)
Valid until 31st January 2018 The Will Writing Company
Mayfair House, 11 Lurke Street, Bedford, Beds, MK40 3HZ
Tel 01234 761784
Email enquiries@thewillwritingco.co.uk
Terms and Conditions. The voucher must be produced at your appointment.