Caribbean National Weekly August 24, 2023

FINALLY

American track star Sha-Carri Richardson finally produced her world-class talent when she won the most anticipated women's 100m final at the 19th World Athletics Championships inside the National Athletics Centre in Budapest on Monday night. The brash 23-year-old American captured her first global title in a Championships Record 10 65 seconds and claimed the scalps of Jamaicans Shericka Jackson, who was second in 10 72 seconds, and all-time great Shelly-Ann Fraser-Pryce in a season-best 10 77 seconds. The nine-woman field also included the ever-consistent Marie-Josee Ta Lou of Ivory Coast in 10.81 seconds and St Lucia's rising star Julien Alfred in 10.93 seconds.

US sees fewer emigrants from Jamaica

What’s behind the trend?

The year 2021 witnessed 19,063 Jamaicans gaining visas for permanent residence or citizenship in three prime countries: the USA, Canada, and the UK

According to the 2022 Economic and Social Survey by the Planning Institute of Jamaica (PIOJ), these countries remain the leading destinations for Jamaican emigrants Of the three, the US has consistently been the top choice for those leaving Jamaica

Although the US stands as the most popular migration destination, there has been a noticeable 38 4 percent decrease in Jamaican emigrants heading there

Contrarily, Canada experienced a surge in Jamaican emigrants in 2021 with a count of

BET features caree of veteran Jamaican Dancehall artiste

Wayne Wonder

4,045, up from 2,342 in 2019

In a broader context, there has been a 31 9 percent drop in Jamaican emigration since 2019

Jamaicans admitted to the US fall into various categories The predominant category is “Immediate Relatives to US Citizens”, constituting 85 2 percent of those gaining permanent status

Following this are those admitted under “Family Sponsored Preferences”, which stands at 7 4 percent

Decoding Canadian emigration patterns

In 2021, statistics show the 99 3 percent rise in Jamaican migrants obtaining permanent resident status in Canada was primarily from the working-age group Specifically, individuals aged 30-34 formed the largest segment at 14 5 percent

Another notable data point revealed that the majority of Jamaican emigrants to Canada

Gang leader issues warning against abusive foreign forces

in 2021 were “Non-workers, New Workers, Homemakers, Students, and Retirees” at 74 6 percent, followed by “Professionals, Senior Officials, and Technicians” at 11 1 percent

The UK adopted a four-category system for granting citizenship: “Residence, Marriage, Entitlement, or Discretionary”

In 2021, 1,549 Jamaicans were granted British citizenship, marking a 22 9 percent decline from the prior year The “Residence” category was the most common, accounting for 46 0 percent

Evolving dynamics within Jamaica

While emigration trends continue, Jamaica itself has seen changes in its resident demographics Commonwealth citizen residency decreased by 11 1 percent from 2019 to 2022

There has also been a decline in aliens (non-nationals) registered, with 8,506 in 2022 versus 10,595 in 2019

The majority seeking extended stays

Five things you need to know about Jamaican Ital food

beyond six months are Asians, Caribbean nationals, and Latin Americans

The 2022 survey highlighted 190 Jamaicans acquiring Caricom Single Market and Economy (CSME) certificates, with men (54 5 percent) slightly outweighing women (45 5 percent)

The CSME promotes free movement of skills, goods, services, and capital across Caricom member states

Reports are that a total of 12 specific categories are covered in the mobility agreement These include university graduates; artists; musicians; media workers; athletes; teachers; nurses; holders of associate degrees or equivalents; artisans with a Caribbean vocational qualification (CVQ); household domestics with CVQ or equivalent qualification; agricultural workers; and security guards

Jamaican Trivant Stewart signs w Italian Serie A’s Salernitana

City of Miramar officials aended the 61st Trinidad & Tobago independence celebraon Here Vice Mayor Alexandra P. Davis is pictured requesng a proclamaon declaring August 31st Trinidad & Tobago Day in Miramar. – Contributed

A Jamaican superfan was spoed donning a viking hat in Jamaican colors at the World Athlec Championships in Budapest – Contributed

Former Grace Kennedy CEO Douglas Orane CD, JP (right) and wife are joined by South Florida-based CEO of Dennis Shipping, Dennis Hawthorne The trio snapped a photo together at the World Athlecs Championship in Budapest. – Contributed

Patrons at the World Athlecs Championships having a blast in Budapest. – Contributed

Members of Jamaican Women of Florida aend the organizaon’s Next Gen Brunch at Shooters Waterfront Restaurant. – Contributed

Sprint icon Shelly-Ann Fraser Pryce is all smiles aer securing a bronze medal in the 100m of the World Athlecs Championships – Contributed

Consul General Oliver Mair (right) had a courtesy visit from a good friend Ambassador Basil Bryan former Consul General of Jamaica to New York. – Contributed

Santa took a summer break from the North Pole to make a splash at Tamarac’s Caporella Aquac Complex in Tamarac recently – Contributed

BET features career of veteran Jamaican Dancehall artiste Wayne Wonder

A recent BET article featured Wayne Wonder, the Jamaican Dancehall sensation, as he unveils his journey towards international stardom, the intersection between musical styles, and the persistent admiration for his craft

The year 2003 was a hallmark for Dancehall music in the US, with the Diwali Riddim taking center stage. Jamaican producer Steven “Lenky” Marsden’s masterful creation ignited the charts, giving rise to hits including the timeless “No Letting Go” by none other than Wayne Wonder himself

Carving a niche in Jamaican music

Long before this groundbreaking success on American soil, Wayne Wonder was known in the Jamaican music scene Collaborations with iconic figures like King Tubby, Dave Kelly, and Buju Banton since the late ’80s enriched his repertoire

In the BET feature, Wonder highlighted his deep roots in his community and the Caribbean diaspora, where he laid a strong foundation He shared that from the days of sound systems, live shows, and collaborations with fellow artists, he had an extensive catalog even before the release of “No Letting Go ”

Interestingly, Wonder said that it was Wendy Williams who first introduced the song to commercial radio, which then gained traction among DJs, propelling its momentum continuously forward

Bridging genres

Beyond just original compositions, Wonder’s diverse range includes renditions of

American classics, like Tracy Chapman’s “Fast Car” and En Vogue’s “Hold On ”

His presence on mainstream Hip Hop albums underlines the interwoven relationship between genres Delving into the history of reggae and hip-hop reveals shared musical energy that spread far and wide

Wayne Wonder’s continued musical evolution

The BET feature further notes that this year alone, Wayne Wonder showcased the hit at multiple venues, including the Harlem Festival of Culture and the Lovers & Friends Festival in Las Vegas

While “No Letting Go” might be his hallmark, Wayne Wonder’s musical journey did not stop there New tracks like “Find A Way,” “I Don’t Know Why,” and his collaboration on “One More Chance” with Pickout All-Star Band prove that he continues to evolve and enthrall his fans

Descendants of UK slave owners head to Guyana to make historic apology

Family members of John Gladstone, who once owned enslaved Africans in Guyana, are set to arrive in the country for the launch of the International Centre for Migration and Diaspora Studies (MiDias) at the University of Guyana this week

The University of Guyana (UG) said in a statement on Saturday that the Gladstone family, including several historians, has confirmed their intention to apologize for their ancestors’ participation in the enslavement of Africans

According to reports, John Gladstone, father to four-time British Prime Minister William Gladstone, once owned 2,500 slaves

He was among the most substantial beneficiaries of the £20 million fund (roughly £16 billion today) that the British government allocated for planters’ compensation following the Slavery Abolition Act of 1833

It is further reported that the descendants of John Gladstone have not only committed to making an official apology but have also agreed to pay reparations to support further research into the impact of slavery

grant

The Diaspora and Migration Centre (MiDias), is designed to explore five specific

areas of research interest, including Diaspora and Migration in and around Academia, Youth, Technology and Vulnerable communities, Indigeneity, Indentureship and Slavery as specific and integral aspects of dispersion

“The research track for Slavery and indentureship is the reason why it was deemed appropriate to launch the Diaspora and Migration Centre (MiDias) in this historically auspicious month in regard to the emancipation of enslaved peoples as well as the 200th anniversary of the 1823 slave revolution in Demerara,” UG further said

The University of Guyana shared that it has been actively working with other universities and the Guyana Reparations Committee, focusing on specific aspects of slavery, indenture, and indigeneity impacts on native populations

Caribbean Airlines faces significant disruptions amidst pilot sickout

Caribbean Airlines (CAL), the state-owned airline of Trinidad and Tobago, has faced significant disruptions in its services due to a sickout by pilots This has led to the cancellation of various flights spanning domestic, regional, and international routes

Reports are that the Industrial Court of Trinidad and Tobago has granted an ex-parte injunction against the Trinidad and Tobago Airlines Pilots Association (TTALPA)

The court’s mandate effectively bars TTALPA‘s leadership and its affiliates from endorsing or participating in any form of industrial action, notably the en masse sick calls

The association has also been instructed to

ensure that CAL staff members under its umbrella return to work immediately in line with their rostered duties

The Industrial Court said that its orders should continue “until further order” and that the application for the ex-party injunction “be returnable on the 28th day of September 2023, at the hour of 9:30

An attached penal clause underscores the gravity of the situation, indicating that any defiance to the court’s directive could result in severe repercussions for TTALPA and its members

In a statement on Sunday,CAL cites “cockpit crew constraints” as the root of its operational disruptions. It has also pointed out

a noteworthy pattern: an unusually high number of pilots reporting illnesses roughly three hours before scheduled flight departures Reports are that the airline has also highlighted that it is in the midst of negotiations with TTALPA regarding a collective agreement for the years 2015-2016

CAL said as a result it has had to cancel several flights According to media reports, the employees of the airline had taken industrial action after wage negotiations had broken down However, TTALPA has refuted claims of a coordinated sickout or industrial action

The association emphasizes that, as per Section 67(2) of the Industrial Relations Act, Chapter 88:01, pilots, being part of an essential

service, are prohibited from engaging in such actions TTALPA said it remains committed to public welfare, assuring that their pilots prioritize passenger safety and interests

The ripple effect of the canceled flights is palpable, with many passengers left in limbo Some travelers have voiced grievances about being uninformed regarding the unfolding situation

However, CAL has announced recovery flight solutions, especially for passengers traveling between Miami and Fort Lauderdale, in an effort to alleviate some of the inconveniences

A £100,000

to MiDias will fund this crucial research, providing new insights into this complex historical subject

John Gladstone

Descendant of John Gladstone, Charlie Gladstone

T&T officials seize package of ‘hybrid’ marijuana shipped from Canada

The Trinidad and Tobago Police Service (TTPS) shared that it is collaborating with Canadian authorities following its interception of “hybrid” marijuana valued at TT$1 6 million

Officers from a Specialist Unit within the Ministry of National Security, alongside the Customs and Excise Division, seized the drugs at a warehouse in Point Lisas on the west coast on Tuesday

Reports are that the drugs which originate

from Canada, weigh a total of 6 48 kilograms

According to TTPS, the seizure came as a result of intelligence-based profiling

It said that following the mandate of the Unit regarding Border Management and Protection, diligent police work allowed officers to identify a package being imported into Trinidad from Canada

They coordinated an operation with the Customs and Excise Division, leading to the

confiscation. Reports are that upon inspection, the seized package contained two speaker boxes

Further checks revealed a quantity of marijuana marked with different flavors, carefully hidden within TTPS shared that investigations into this matter are continuing, with the assistance of Canadian authorities

Meanwhile, the Special Investigations Unit

Amnesty International raises concern over deportations in Trinidad and Tobago

Amnesty International, a globally recognized human rights organization, is urging Trinidad and Tobago’s officials to halt the deportation of refugees and asylum seekers

Erika Guevara-Rosas, the Americas director for Amnesty International, voiced significant concern over the country’s recent decision to deport 98 Venezuelans last weekend

According to Guevara-Rosas, the situation in Venezuela has been deteriorating rapidly, resulting in a major human rights and humanitarian emergency

She notes that as a result of the gravity of this crisis, around 25 per cent of Venezuela’s population has fled the country in recent years, and this figure is still rising

Guevara-Rosas noted that the unequivocal stance of international law is that no refugee or asylum seeker should be returned to regions where their lives and safety are at risk

“No-one can be subjected to mass expulsions,” she added

Lawyers had recently taken legal action against Trinidad and Tobago’s Minister of

National Security, Fitzgerald Hinds, to challenge the potential deportations

Reports are that they posited that deporting migrants, some of whom may qualify as refugees or asylum seekers, could tarnish the nation’s international reputation

The UN Refugee Agency (UNHCR) even provided clarity on the status of these individuals, affirming some as refugees or asylum seekers The 98 deported Venezuelans were part of a larger group of nearly 200 who had been detained at a bar on the outskirts of the

nation’s capital earlier in July

Guevara-Rosas emphasizes the critical role

American states play in safeguarding the rights of asylum seekers and refugees

“Governments in the region must furthermore scale up their efforts to provide assistance and support to countries that are hosting refugees and migrants in the midst of humanitarian crises ”

Amnesty International’s concerns are not without precedent They had earlier cautioned about the potential vulnerabilities faced by refugees and asylum seekers in Trinidad and Tobago, especially following a Supreme Court decision on 4 July

Reports are that this ruling seemed to disregard the principle of non-refoulement, a critical tenet of international refugee and human rights law that the country has pledged to uphold

In light of these events, Amnesty International is urging Trinidad and Tobago’s authorities to adhere to their international legal commitments and respect human rights standards

and Customs are pursuing local avenues of inquiry

Their focus remains steadfast on dismantling the importation of illicit drugs and other contraband over Trinidad and Tobago’s borders

The case serves as a significant development in the ongoing fight against drug trafficking within the region

SVG police announce reward for leads in mass murder case

St. Vincent police have announced an EC$50,000 reward for information that could lead to the arrest and conviction of the individuals behind the mass shootings on July 19 in the capital

This tragic event resulted in the deaths of five individuals, among them a 13-year-old boy named Kashie Primus

The other victims have been identified as D’ondre Hillock, Jamall Bobb, Lamont “Dutchy” Hector, Rickey Taylor

They were killed in the Harbour Club region of Upper Kingstown

In a bid to ensure the safety and confidentiality of informants, the police have assured the public that all details provided in relation to the case will be treated with the utmost secrecy continues on B3 – Mass murder case

Guevara-Rosas

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EDITOR-IN-CHIEF EMERITUS

Don’t forget Marcus Garvey or his words

On August 17, there were relatively few, if any, celebrations for the 135th anniversary of the birth of Jamaican National Hero and global Black liberator Marcus Mosiah Garvey It’s a real shame, especially for younger generations of Caribbean people, that although Garvey is a Caribbean hero, the vast majority of Caribbean people are unaware of his influence on Black history

and accepted it have become his slaves ”

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Most Caribbean people are more aware of the impact of men like Martin Luther King, Jr , and Malcolm X, than Garvey Little do they know these men were influenced by Garvey’s philosophy in the 1930s and 40s, as he sought to motivate the Black race to assert its place as a “mighty race” in the world

Today, the prophetic words of Garvey seem more relevant than ever Black people, despite the works of King, Malcolm, Nelson Mandela, Barack Obama and Garvey appear stagnated, marginalized by other races

Seriously focusing on Garvey’s words could alleviate many of the problems faced by Black people including Caribbean people

One of Garvey’s more profound quotes is: “If you have no confidence in self, you are twice defeated in the race of life ”

In recent years as policies in the USA and other countries to which Caribbean people have migrated go against them, the confidence of this community seems to be fading There are concerns of the established power taking away benefits the community have grown accustomed to, rather than of the community finding and applying the confidence to persevere against the odds

In the Caribbean and the diaspora personal and community ambition need to be reignited Garvey called ambition, “ a burning flame to want that which is worthwhile and strive for it To go on without looking back, reaching to that which gives satisfaction ”

It’s possible the myriad challenges

Caribbean people are facing in the US can be solved with the burning flame of ambition Caribbean and Black people in general, again like Garvey said, “ have a right to their own action; therefore let let no other race influence you against your own

“A race that is solely dependent upon another for economic existence sooner or later dies As we have in the past been living upon the mercies shown by others, and by the chances obtainable, and have suffered therefrom, so we will in the future suffer if an effort is not made now to adjust our own affairs ”

If there was ever a time for Caribbean people to adjust their affairs it is now It is time for those living in America who depend on ‘mercies’ like Medicaid, food stamps, and subsidized housing to gain confidence, be more ambitious in adjusting their affairs and become more self-reliant They should heed Garvey’s words: “If there’s anything you want in this world, it is for you to strike out with confidence and faith in self and reach for it ”

Since Rev King’s death in 1968, the voice of the Black race has struggled to be heard above the propaganda expressed by other races Caribbean and other Black people must be careful not to be cowed by alternative views Garvey postulated, “The white man's propaganda has made him the master of the world, and all those who have come in contact with it

The challenges faced by Caribbean people and African Americans seems undaunting, but the power to overcome lies within these communities To succeed, organized unity is essential In this context Garvey words again bare relevance: “The thing to do is to get organized; keep separated and you will be exploited, robbed, killed Get organized and you will compel the world to respect you When all else fails to organize the people, then conditions will ”

The political, social and economic conditions in the Caribbean, and the Caribbean diaspora begs organized effort to prevail The community must organize itself now But, organization demands discipline and bravery; characteristics Garvey recognized blatantly when he said, “History teaches us no race, no people, no nation has ever been freed through cowardice, through cringing, through bowing and scraping, but all that has been achieved to the glory of mankind, to the glory and honor of races and nations was through the manly determination and effort of those who lead and those who are led ”

Revisiting the words and teachings of Garvey is the source of tremendous motivation in these trying times These words reaffirm that the Caribbean and all Black people must not give in to stagnation, but strive for their rights wherever they reside

Garvey’s words are a plethora of wisdom for the Black race But, the following words, in particular, should be embedded deeply within every Black man, woman and child: “The Black skin is not a badge of shame, but rather a glorious symbol of national greatness ”

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Gang leader issues warning against abusive foreign forces

Jimmy Cherizier, often referred to as “Barbecue,” once served as a police officer but has since emerged as arguably Haiti’s most dominant gang figure. Reports are that he recently issued a clear warning: Should an international armed force engage in abuses within Haiti, they would face staunch opposition

Reports are that Cherizier spoke to nearly two dozen journalists at an outdoors construction site in Port-au-Prince

Since the assassination of President Jovenel Moise in July 2021, Prime Minister Ariel Henry has been steering Haiti through turbulent times One of his key moves has been lobbying for the deployment of foreign military assistance Reports are that this was to counter the dominant gangs that, according to estimates, now control a staggering 80 percent of Haiti’s capital, Port-au-Prince

Offers of international assistance to Haiti

Following Henry’s plea, Kenya stepped up, proposing to head a multinational task force Additionally, the U S initiated steps for a nonUN multinational mission, signaling their intent through a resolution at the UN Security Council

In a twist, Cherizier expressed openness to a foreign presence – but with a warning His acceptance hinges on the force’s intention to detain corrupt local figures, including the prime minister and police officers alleged to be involved in illicit arms deals within Haiti’s deprived areas

However, Cherizier also voiced strong concerns, highlighting past transgressions by international peacekeepers. He warned against any repeat of previous offenses such as sexual abuses and unintentional introduction of diseases like cholera

A history of accusations

Reports are that Cherizier stands accused of orchestrating multiple massacres in recent years Additionally, his leadership during a fuel blockade severely hampered Haiti’s daily functions for nearly 60 days

Despite these allegations, Cherizier revealed that his gang, the G9 Family and Allies, has resolved its conflicts with a rival faction, G-Pep, emphasizing a message of unity

A plea for education amidst chaos

Amidst the political and gang-related turbulence, Cherizier unexpectedly urged for

Kenyan delegation probes solutions to Haiti’s gang crisis

A delegation from Kenya has arrived in Haiti to evaluate the best methods to combat the ongoing issue of gang violence in the Caribbean country

The visit follows Nairobi’s proposal to command a multinational force for this task

Reports are that Haiti’s police force is severely understaffed and under-resourced, with a mere 10,000 officers serving a population of over 11 million

Kenya’s involvement aims to fill this critical gap

The United States earlier this month expressed support, announcing plans to propose a United Nations Security Council resolution

This resolution would authorize Kenya to spearhead a multinational police force, contributing 1,000 officers However, the exact timeline for the resolution remains unclear

Reports are that the Kenyan delegation, comprised of 10 members, held its inaugural meeting with Haitian officials on Monday It is further reported that before arriving in Haiti, the Kenyan delegation met with various countries and groups in New York to align on how best to assist the country

the reopening of schools in regions most affected by gang violence, such as Cite Soleil It is reported that the ongoing conflict has wreaked havoc on the local population, leading to the displacement of nearly 200,000 Haitians and numerous reports of violence

From January 1 until August 15, more than 2,400 individuals were killed with over 950 kidnappings and another 902 injuries reported, according to U N statistics

Gangs now hold sway over an alarming 80 percent of Port-au-Prince, resulting in over 200,000 displaced persons

Cherizier

Cherizier talking to the press

ITAL

At the core of Rastafarianism is the concept of livity — the belief that an energy or life force conferred by Jah (God) exists within every living thing and flows through everyone Livity is living in harmony with nature and practicing love and compassion for all.

What does ital mean?

Rastafarians maximize their connection to nature through adherence to an ital diet Ital comes from the word “vital” and it’s built around eating foods considered to be essential to life It is prioritizing fresh, whole, unprocessed foods that are grown locally and organically An ital diet is free from meat, chemicals, preservatives, and artificial flavorings

What are some common ital foods?

• Fruits and vegetables

• Whole grains

Legumes

• Nuts and seeds

• Herbs and spices

Unrefined Oils — (for example, virgin coconut oil)

• Natural sweeteners such as cane sugar or molasses

Is Ital Food the same as a Vegan Diet ?

Ital and vegan diets have many similarities, but there are a few key distinctions

An ital diet can consist of fish: While many Rastafarians abstain from all animal flesh, some consider fish to be acceptable within the ital restrictions. However, some believe the fish needs to be under 12 inches long, as it is believed that larger fish are impure as they are likely to eat other fish

No artificial or processed foods and sweeteners: Rastafarians who adhere to an ital diet always keep it simple when it comes to food and sweeteners An ital diet typically prefers

natural foods from the earth, such as yam, banana, nuts, seeds and vegetables A vegan diet on the other hand, may include processed meat alternatives such as vegan burgers

How are ital foods prepared?

Most ital dishes are either raw or cooked using simple methods such as steaming, roasting, and boiling Rastafarians believe these methods preserve the nutrients in the food that would be otherwise lost

What are the health benefits to ital food?

As a primarily plant-based cuisine that minimizes the use of fat and artificial compounds, eating ital is immensely healthy An ital lifestyle can help improve your overall health including your heart health, digestion, and improve weight loss Studies show that a vegetarian diet can boost day to day energy levels and reduce the risk of developing chronic diseases such as diabetes and cancer

Why don’t some Rastafarians eat salt on an ital diet?

While some Rastafarians on an ital diet use salt sparingly and are particular about the kind of salt they use, other Rastafarians on a strict, traditional ital diet consider salt to be impure and harmful Similar to how salt can pull the water out of food through osmosis, some Rastafarians believe salt dehydrates the body and causes spiritual imbalance Some consider salt to be associated with ‘Babylon’ – a term used to refer to the Western world or oppressive authority

Types of Mangoes in South Florida & How To Pick The Best One

Mangoes are one of the earth’s many precious gifts The ripened sweet fruit is a summer delight in many countries, although some cultures make delicacies out of a green (unripened) mango For some of us, it is currently mango season In Florida, from May to October trees of all varieties drop their bounty, ready to be picked less the delicate delicacy falls and smashes on the floor It is morally correct to eat a mango before it explodes in an orangey pulpy mess

Like a lot of Florida’s best things, mangoes come from elsewhere Different varieties can be found across Asia Scientists believe that mangoes originated in India over 5000 years ago and the seed traveled along with humans across history, making its way from Asia to the Middle East, to East Africa, South America, and ultimately North America

Types of Mangoes Found in Florida

Everyone has a favorite mango If you ’ re not a mango fan, you just haven’t found the right one There are many types of mangoes and while it’s hard for the untrained eye to tell them apart, there are subtle differences Almost like wine!

For half the year, from April to September, trees around the Caribbean bear their bounty

Tommy Atkins

Picture perfect and resilient, what the Tommy Atkins mango lacks in flavor it makes up for in durability This is the mango you ’ re most likely to see on display in a hotel or a photoshoot and the most likely to be exported as Atkins does not bruise easily

Peak Availability: May to July

Haden Mango

The polar opposite to an Atkins, the Haden is as close as it gets to mango nirvana in Florida

Melt in your mouth soft, syrupy sweet, not at all

cloying Almost too good to be true The catch?

It’s a dainty one Before you eat a Haden you have to be very careful to check for spots

indicating diseases or parasites

Peak Availability: June to August

Keitt Mango

Florida born and bred, the Keitt mango was engineered to be disease resilient and to bloom in the autumn and early winter months ensuring a mango product throughout the year

A seedling (think descendant) of another hardy late blooming Florida staple, the Brooks mango, the Keitt mago can grow to relatively large weights, sometimes reaching over 3 pounds

Keitt mangoes are a bit stringy with a tangy

sweet flavour with a hint of lemony tang when ripe

Peak Availability: August to October

Bombay Mango

Brought to Jamaica from India during the British Indian Indentured Laborer System in the 19th century, Bombay mangoes were introduced to the United States through South Florida, and are purchasable at botanicals and garden centers

Bombay mangoes are beloved in Jamaica and South Florida for their unique flavor profile — sweet with a hint of spice — how easy they are to de-seed, and their smooth, fibreless flesh Bombay is a relatively light mango, often weighing under a pound, and is the parent strain of several Florida native mangoes — Bailey’s Marvel, Jacquelin, and Zill

Peak Availability: April to July

5 Things you need to know about this Rastafarian way of eating

Tommy Atkins

Haden Mango

Keitt Mango

Bombay Mango

Developing healthy eating habits Reflect, Replace and Reinforce

Changing eating habits is one of the most difficult things for some people to achieve. Some people modify their eating habits due to health concerns, some to attain an attractive physique, and some simply don’t care and will eat and drink anything they want. The question is, which do you identify with?

If you don’t care when it comes to your eating lifestyle, then you need to do some introspection and assess the possible deteriorating effect this unhealthy eating will have on your health People have adopted various eating lifestyles, low-carb, low-fat, vegetarian, or vegan lifestyles, but that does not preclude you from living a healthy life

In fact, the Centers for Disease Control and Prevention (CDC) recommends three simple steps to evaluate and alter your poor eating habits for a healthier lifestyle: Reflect, Replace and Reinforce

Reflect

The CDC suggests creating a list of your eating and drinking habits Take note of what you eat and drink This includes sugary drinks and alcohol Also, record the time of day you ate or drank the item

Note how you felt when you decided to eat or drink the item, especially if you were eating when not hungry Were you tired? Were you stressed? Were you sad?

Highlight what may have led you to overeat and ensure you have identified the triggers

Below are some common triggers that may cause you to engage in unhealthy eating habits:

• Constantly opening the cabinet or fridge and seeing something you love Sitting at home watching television

• Before or after a stressful situation

• Seeing your favorite pastry

Seeing someone eating a meal

• Having someone offer you a meal they made or bought for you

• Passing your favorite fast-food restaurant

• Feeling bored or tired

• Now that you have reflected and have identified some triggers, the CDC advises replacing these habits with healthy ones

Replace

Try to cut down on unhealthy foods and drinks like sweets, fried foods, alcohol, and sodas, and replace them with nuts, fruits, vegetables, and water

If you notice you eat more while watching your favorite show, try to eat without watching the tv next time

Aim to minimize the distractions that keep you from paying attention to how quickly and how much you eat or drink

Try paying attention to whether your hunger is satisfied rather than aiming to clean your plate

Only eat when you ’ re truly hungry instead of when you are tired, anxious, or feeling overwhelmed If you usually use food for comfort, next time try to find an activity or talk to a friend to help you feel better

Practice meal planning ahead of time to ensure you eat a nutritious, well-balanced meal Finally, the CDC recommends reinforcing these practices to improve your new healthy eating habits

Reinforce

Developing healthy habits will take time and will require practice, patience, and discipline. Take time with yourself, and if you engage in an unhealthy habit, try to figure out what caused it and what changes you need to make. Over time, you will improve your eating habits, resulting in a healthier lifestyle

Multiple Teeth Extractions: Is it Safe?

It is not unusual because of advanced gum disease that some people have to have multiple tooth extractions Of course having multiple extractions are more complicated than just having one or two However, if your dentist advises you need to have multiple extractions for the benefit of your oral and general health, then there should be no problem

Multiple teeth can be extracted in one visit when an immediate denture is needed

Your dentist will take certain factors into consideration First, your medical condition is critically important Secondly, your dental state; if most of these hopeless teeth are severely loose or just short retained roots, tissue trauma may not be significant

These cases may require shaping and smoothing of the bony ridge prior to the insertion of a denture. Post-operative care is very important Your dentist will advise you how to proceed after the extractions Unnecessary pain and the complications of infection and swelling can be minimized if the instructions are followed carefully

Immediately following surgery:

• Bite on the gauze pad placed over the surgical site for an hour After this time, the gauze pad should be removed and discarded and replaced by another gauze pad

• If a denture is placed at the time of surgery, gauze pressure is placed on the denture to stop the bleeding It takes longer to get the bleeding to stop than it would biting directly on the gauze

• Avoid vigorous mouth rinsing or touching the wound area following surgery This may initiate bleeding by causing the blood clot that has formed to become dislodged

• To minimize any swelling, place ice packs on the sides of your face where surgery was performed

• Take the prescribed pain medications as soon as you can so it is digested before the local anesthetic has worn off. Having something of substance in the stomach to coat the stomach will help minimize nausea from the pain medication

• NO SMOKING UNDER ANY CIRCUMSTANCES

Post-operative consultation with your dentist or oral surgeon is imperative

The artistic evolution of Florida-based, Jamaican painter Gavin Jordan

Jamaican-born artist, Gavin Jordan, has set out on an artistic odyssey, motivated by a deep-seated passion to illuminate the unappreciated beauty within life’s fleeting moments

Through his alluring masterpieces, Jordan beckons observers to delve into profound feelings and limitless creativity, moving beyond isolated tales

Jordan’s masterpieces have graced esteemed locations and occasions such as the group showcase “Home Is Where the Art Is” at The ROK Hotel, Kingston, Jamaica, his individual show “Moments In Time” at The Sky Gallery, Kingston, Jamaica, and the collective display “The Liguanea Art Festival” in Kingston, Jamaica

As an active member of the Black Artists and Designers Guild and the Cultural Council for Palm Beach County, Jordan is deeply involved in the art sphere, nurturing relationships and fostering collaborations

Q & A with artist Gavin Jordan

How would you describe the style of your work?

I would classify my work as modern impressionism It still falls within the realm of impressionism as I aim to depict the fleeting and transient nature of a moment and the emotions it evokes It’s modern due to my use of mixed media with traditional impressionist techniques

Have you ever doubted your talent, and how did you work through your doubts?

I still do Given that I am a self-taught artist, there is always the imposter feeling as I have yet to take the traditional route of most artists, which is to do a degree in fine arts and get accepted by a major gallery to show work I remember the first time I showed my work publicly, and I was so afraid to speak to someone interested in my work as I wasn’t sure how to speak like an artist

I worked through those doubts by trusting the process and instinct that my work was good and worthy enough to be among the best Additionally, it helps to get validation from my family and friends

Can you see the finished product in your mind before you begin to work on it?

Yes, to a certain extent I start every painting with an idea of what I want to portray in my head However, it only sometimes goes

according to plan, and the painting may evolve as a go-along It’s like the painting dictates how it wants to be shown

Has one person or several people inspired your work? Or has it been something internal?

A lot of it is internal However, there are several artists whose work I have admired who have inspired and influenced me in one way or another

What was the first work of art that mattered to you? Did it influence your approach to your work?

The first work of art that mattered to me was a piece called “Majesty ” Majesty was made from a reference photo of my mother and me when I was a baby I wanted the painting to be a

statement piece in my exhibition, and I also wanted it to have some amount of sentimental value My mother has roots in the Ethiopian Orthodox church, and my father is a Rastafarian; I wanted the painting to reflect these two sides I got from both parents This painting caused me to do a little research and use symbolism in the painting, which I had never done before

Tell me about your most recent work and its motivation.

My current project is a set of works with the theme “Inhabiting ” The theme was introduced to me by a gallery that asked me to show my work, and it just sparked a lot of imagination in my mind The project looks at inhabiting the African American context, which is meant to highlight our physical presence in a place while conveying a sense of detachment and displacement from our surroundings

How do you know when life situations need to become art?

It’s hard to put a finger on it, but everything I paint has to speak to me on a spiritual and emotional level So those life moments and situations which speak to your spirit and leave an indelible mark in your consciousness are worthy of being immortalized through art

How has art helped you understand this world better, and what needs clarity?

Art has caused me to recognize the importance of being present today, to value fleeting time, and to understand the human connection on a deeper level. It has caused me to open my eyes to the dangers of singular narratives propagated by the media, which influence our thinking and interactions with each other

What is perfection to you in the context of your work?

This is a very interesting question because I have been driven creatively by an insatiable need to create the best artwork Perfection, in the context of my work, is accessing my viewer’s inner thoughts and conversing with them spiritually, bringing out vulnerable emotions and transporting them to a familiar place and time

What was the most memorable piece of art you’ve ever seen?

Devolved Parliament by Banksky The size and details of the painting are breathtaking, and it’s a painting depicting chimpanzees overtaking the British parliament This type of satirical painting, as it relates to politicians, is very related

Jordan

Miami-Dade rolls out 20 electric school buses for upcoming academic year

Miami-Dade County Public Schools is making strides toward a greener future by incorporating electric school buses into its fleet for the upcoming academic year

The initiative marked a significant commitment from the district as it introduced 20 Blue Bird Vision electric buses to its already extensive fleet, which consists of nearly 1,000 buses

In addition to the buses, seven electric vans were presented, intended to facilitate transportation for students with special needs

A notable advocate for the greener transformation was MAST Academy student Holly Thorpe In her 6th grade, Thorpe undertook a science project analyzing the pollution levels generated by conventional diesel-fueled bus engines

Her findings revealed alarmingly high levels of CO2 inside the buses, a factor detrimental to both the health of the occupants and the environment

Spurred by her discoveries, she approached the school board, laying the groundwork for the move to electric buses

The electric buses, equipped to carry 72 students, boast a range of up to 120 miles on a

single charge

This initiative has been five years in the making, as Thorpe remarked, expressing her satisfaction at seeing the positive change unfold

To support the electric infrastructure, Florida Power and Light is in the process of installing 50 DC fast-charging stations

These stations are expected to take up to six hours for a full recharge, with ten of them slated to be operational by September

Due to an $11 6 million grant from Florida’s Volkswagen Mitigation Settlement Trust, the next 50 electric buses the district acquires will cost $50,000 less than their diesel counterparts

In the previous year, the Florida Department of Environmental Protection allocated funds from this grant to 13 counties, aiding them in their efforts toward sustainable transportation

Reports are that the new electric buses will incorporate advanced safety features, such as a child reminder button and a cooling mechanism for the electric batteries, ensuring the wellbeing of all on board

Florida ofcials conrm four new local Dengue cases as spread continues

Florida health authorities have sounded the alarm on the increased cases of dengue, particularly in South Florida

As of the week concluding on August 5, Miami-Dade County reported four local cases of the disease, marking its debut in Broward County, as highlighted by a Florida Health publication

So far this year, the state has seen a total of 10 cases of this mosquito-propagated ailment These instances started surfacing in January and March and witnessed a resurgence during the summer months

In a statement, Florida Health Broward County said that Dengue is not usually present in Florida and that it is introduced to the region when infected travelers come into contact with local mosquitoes

This uptick in dengue comes on the heels of the state’s health officials cautioning the public about an increasing count of locally contracted malaria cases, an occurrence not seen since 2003

The span between 2010 and 2022 saw over 33,000 local dengue cases in the U S, according to CDC records

While annual cases have been below 1,000 since 2014, the year 2022 marked a break from this trend, registering cases in the thousands

To mitigate the threat of diseases transmitted by mosquitoes, Florida Health suggests routine draining and cleaning of water accumulation sites

Mass Murder Case

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Reports are that in an effort to encourage potential witnesses to come forward, the police highlighted several protective measures available under the Witness Anonymity and Special Measure Act

This includes allowing witnesses to testify without revealing their identity to the defendant or the defendant’s attorney

Further, they can provide their testimonies from undisclosed location outside of the courtroom or overseas

Modern technologies, such as voice modulation and video links, are also in place to ensure the safety of the witnesses, allowing them to conceal their faces if necessary

Prime Minister Dr Ralph Gonsalves, who was overseas during the incident, expressed his confidence in the police force’s ability to resolve the case surrounding the mass shootings

Crossword Puzzle Across

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1. Bear seen by Goldilocks 2. Corrosive liquid 3. Burrito seller on wheels

Preserving the legacy of reggae icon Sugar Minott

Children of the legendary reggae Jamaican artiste, Lincoln Barrington ‘Sugar’ Minott, are embarking on a mission to conserve their father’s profound impact on the music industry. In a recent feature by the Jamaica Gleaner, they shared that their key focus is restoring his cherished Youthman Promotion organization.

To finance this monumental project, Ashanty, one of Minott’s daughters, initiated a GoFundMe campaign aiming to raise US$30,000 The sentiment behind this venture is not just about capital, but also about volunteer efforts, ensuring the project flourishes and the legacy remains intact

Established by Sugar Minott, Youthman Promotion, with its headquarters at 1 Robert Crescent in Kingston, was not only about music but also about nurturing young talents

Pashon Minott, singer and the older sister of Ashanty shared that whether from local communities or the global diaspora, her father wanted to provide a platform for emerging artistes

Historically, this pioneering establishment has been instrumental in catapulting the careers of notable names like Tenor Saw, Garnet Silk, and Junior Reid, among others

Revamping and renewal

The funds gathered through the GoFundMe campaign will be utilized to rejuvenate the Youth Promotion Music Centre

This includes undertaking structural repairs, mural artworks, revamping studio equipment, and giving the interiors a fresh look

Despite the daily operations catering to young talents, the center is in dire need of these enhancements

Sugar Minott: A musical journey

Originating from Maxfield Park, Minott’s journey in the music domain began as a selector for the Sound of Silence sound system

His alliance with producer Clement ‘Coxsone’ Dodd at Studio One marked a significant turning point Minott’s unique talent involved creating fresh tracks on pre-existing rhythms, a novel approach at the time that later became central to the emerging dancehall style

Throughout his career, Minott produced remarkable hits and albums that shaped the dancehall and roots reggae genres His influence was not limited to Jamaica, as his popularity soared in the UK, leading him to shift there

Remembering Sugar Minott

Sugar Minott’s demise on July 10, 2010, left an irreplaceable void in the reggae world However, his contributions have not gone unnoticed

The Jamaican Government honored him with a Reggae Gold Award in 2019 for his unparalleled influence as an artiste and producer

Additionally, the Jamaica Reggae Industry Association recognized him posthumously for his undying commitment to youth mentorship

With the restoration of Youthman Promotion, Minott’s children aspire to ensure that their father’s vision, dedication, and passion for music and mentorship continue to inspire and elevate future generations

Shaggy set to perform at London’s Notting Hill Carnival

Popular Jamaican artiste Orville

Richard Burrell CD, better known by his stage name Shaggy, is gearing up to dazzle audiences on the Saxon and Rampage stages, marking three decades since he achieved his first UK No 1 single with “Oh Carolina ”

Mr Bombastic will be back in the spotlight with the announcement of his upcoming gig at Notting Hill, an annual Caribbean festival event

This news comes on the heels of Jamaican reggae icon Shaggy, now 54, releasing the soca-inspired EP “In The Mood ”

The artiste has expressed great enthusiasm for this year ’ s Notting Hill Carnival, highlighting its global significance and the rich Caribbean culture it embodies

He is eager to reconnect with his roots, celebrate in the streets, and showcase his latest EP, which encapsulates a diverse blend of dancehall, soca, reggae, and dance music

Notting Hill Carnival will kick off on Sunday, August 27, beginning with J’Ouvert and the Children’s Day parade

The following day, the Carnival community will take over the streets, bedecked in colorful, hand-made costumes that signify a year of united communities celebrating Caribbean culture

This year ’ s festivities hold special meaning as they celebrate both the Windrush Generation and five decades of Mas (Masquerade) bands and sound systems

These anniversaries pay homage to the 75th year since HMT Empire Windrush first transported people from the Caribbean to the UK and the cultural legacy that followed

Jamaican footballer Trivante Stewart signs with Italian Serie A side Salernitana

Mount Pleasant Football Academy’s ace striker Trivante Stewart has signed a three-year contract with Italian Serie A team US Salernitana 1919, the St Ann-based Jamaica Premier League champions have announced

The deal gives the player the option of an additional two years at the end of his initial contract

The 23-year-old Stewart became the first Jamaica Premier League player to sign for a top-flight Italian football club after completing his medical and agreeing to personal terms on August 16

He joined Mount Pleasant Football Academy midway the 2021-22 Jamaica Premier League season and was the second highest goalscorer in the 2022-23 season with 18 goals which helped the St Ann club to claim its first Jamaica National Premier League title

with victory over Cavalier Football Club in the final earlier this summer

Stewart has three National caps, having made his debut against Cameroon in Yaounde in 2022 in a game which ended 1-1

He also played for the Reggae Boyz in a goalless draw at the National Stadium earlier this year in a friendly international against Trinidad and Tobago, and also in a Nations League contest in a 2-2 result against Mexico in the Azteca

At his presentation in Italy earlier this week, Stewart said: “It is a very great feeling something I work so very hard for I know the Serie A League is a very rough league I expect a lot, for me I know the best is yet to come ”

The Peter Goud-owned club wished Stewart more success on his career path and congratulated him on this major achievement

Gould, an Englishman, spearheaded the establishment of the Mount Pleasant Football Academy in 2016 after falling in love with the St Ann-based community

Two years later he opened a state-of-the-art football facility, one he hopes will develop and nurture the talent of some of the country’s young football prospects

Mount Pleasant Football Academy, formerly known as Stush on the Bush, earned promotion to Jamaica’s top flight league in 2018 and won its first national title under the technical guidance of former Reggae Boyz head coach Theodore Whitmore, in his first season at the helm Salernitana finished in 15th place with 42 points in the Serie A last term after returning to the Italian topflight in 2021 after a 23-year hiatus

Grace Foods, Digicel extend partnerships with Jamaican sprinter Briana Williams

Leep Marketing recently revealed that Briana Williams, the sensational 21-year-old Jamaican sprinter, has renewed her sponsorship deals with GraceKennedy and Digicel ahead of World Championships in Athletics

Back when she was merely 18, Williams inked her initial sponsorship contracts with these renowned Jamaican entities, marking the onset of her professional athletic journey

Notably, in 2018, she was crowned the World U20 sprint double champion and was distinguished as the Austin Sealy awardee at the CARIFTA Games in two consecutive years, 2018 and 2019

Her incredible prowess in the 100 metres, 200 metres, and 4 × 100 metres relay disciplines during these events placed her on par with the legendary Usain Bolt, who won the same honor twice in a row in 2004

Evolving from her early successes, Williams, at the age of 19, solidified her place in Jamaican sports history by being a part of the 4x100m relay team that secured the gold at the Tokyo Olympics in 2021

She also was instrumental in bringing home the 4x100m silver for Jamaica at the World Championships held in Oregon

The sprinter is enthusiastic about her prolonged association with Digicel and Grace Foods She emphasized her recognition of the rare privilege she has, given the plethora of accomplished sprinters in Jamaica

Tanya Lee Perkins, the person spearheading Leep Marketing and overseeing Jamaica’s sponsorship initiatives for Williams, heaped praises on Digicel and GraceKennedy

She underlined the inherent risks that companies take when associating with athletes

early in their careers However, she highlighted Williams’ commendable achievements, such as winning two medals for Jamaica, and her continuous philanthropic contributions, making the alliances fruitful for both sides

The top executives from the sponsoring companies also echoed their support

Don Wehby, the CEO of the GraceKennedy Group, lauded Williams’ unwavering focus and determination

Digicel’s CEO, Stephen Murad, celebrated her as an exemplary ambassador, praising her congenial nature, cooperative spirit, and her devotion to uplift the athletic community

Stewart Williams