ISSUE NO.20 : WINTER 2023 - Coal Coast Magazine

A selection of 2022 Sales

A selection of 2022 Sales

A selection of 2022 Sales

A selection of 2023 Sales

With a combined experience of over 30 years, Laurie Johnston and Vanessa Denison-Pender have a proven track record and strong market knowledge with exceptional marketing and negotiating skills.

With a combined experience of over 30 years, Laurie Johnston and Vanessa Denison-Pender have a proven track record and strong market knowledge with exceptional marketing and negotiating skills.

With a combined experience of over 30 years, Laurie Johnston and Vanessa Denison-Pender have a proven track record and strong market knowledge with exceptional marketing and negotiating skills.

With a combined experience of over 30 years, Laurie Johnston and Vanessa Denison-Pender have a proven track record and strong market knowledge with exceptional marketing and negotiating skills.

Contact Laurie and Vanessa for your updated market appraisal so you’re ready to take the next step of selling your home in 2023.

Contact Laurie and Vanessa for your updated market appraisal so you’re ready to take the next step of selling your home in 2023.

Contact Laurie and Vanessa for your updated market appraisal so you’re ready to take the next step of selling your home this year.

Contact Laurie and Vanessa for your updated market appraisal so you’re ready to take the next step of selling your home in 2023.

mcgrath.com.au

what's inside

There is a QUIZ on page 96 and here are the answers: 1.

Chris Minns, 2. Towradgi Hump, 3. Kembla Grange, 4. Clifton, 5. 2530, 6. Helensburgh, 7. Pacific Avenue, 8. i98FM, 9. Windang, 10. Benaud Cres., 11. Manila, 12. Wellmania, 13. Minerva, 14. Juliet, 15. Berchtesgaden, 16. Taryn Brumfitt, 17. Comb, 18. Denmark,19. The Big Prawn, 20. Doctor Who

We acknowledge the Traditional Custodians of the Dharawal Country. We pay respect to Elders past, present and emerging.

Welcome to our Winter issue. As the weather starts to cool and the misty mornings creep in, it is a perfect time to grab a hot cuppa and get reading! Sure the days are shorter, but the return of roast lunches and hearty soups, cosy corners at the pub, wild wintry walks at the beach and cheering on your footy team makes the season something to look forward to.

As we’ve prepared our Winter issue, two words have kept popping up - sustainability and legacy. Although the term ‘Coal Coast’ is a relatively new one, it pays homage to an industry that is part of our heritage and the rock on which we live, while celebrating the beautiful coastline that our home is known for.

But the future of our region relies on change. How do we honour our past while building a future that moves away from these traditions? In this issue we look at organisations creating a new legacy, sustainability champions Hi Neighbour (pg 32) is helping electricians upskill in solar and changemaker Kristen McDonald from Electrify 2515 (pg 38) is at the forefront of converting all households to electricity only. The potential is immense, and it is our local community that is taking the lead.

We also chat to iKegger (pg 66) the Bellambi start-up who created a sustainable beer keg, and shine our spotlight on Lost Wollongong (pg 10) – a popular Facebook group that for the last 10 years has celebrated and reminisced about our community, sharing photos and stories of days gone by. Personally, we dedicate this issue to Vedette, mum to our social media legend Taylah Cutting. Det has left her own legacy – four amazing children – who will continue to honour her memory. We’ll be raising a glass to Det on 10 June, on what would have been her 50th birthday.

Happy Reading! x

coalcoastmagazine.com

@coalcoastmag coalcoastmag

Coal Coast Magazine is published four times a year and has taken the utmost care to ensure content is accurate on the date of publication. Coal Coast Magazine does not warrant or assume any legal liability or responsibility for the quality, accuracy, completeness, legality, reliability or usefulness of any information, product or service represented within our magazine. No part of this publication may be reproduced in whole or part without the permission of the publisher. All rights reserved.

Southerly Media Pty Ltd ABN 70 661 659 132

editor

Kate O'Mealley

editor@coalcoastmagazine.com

graphic design

Ren Howard

advertising designer

Elaine Allen

social media manager

Taylah Cutting

digital coordinator

Sasha Johnson

cover image

Artist Samuel Hall, photo by Spencer Dungey

our contributors

Dani Sherring

Emily Perkins

Erin Huckle

Penny Keogh

Chris Frape

Hayley Griffiths

Helen James

Matt Castell

Jo Failes

Spencer Dungey

Geoff Failes

Madelaine Cherrington

Ali Millgate

Mikey Conlan

Paul Boultwood

Stephanie Simcox

Alexandra Flynn

Emma Smith

Duncan Rintoul

Coal Coast is a term which recognises a prominent rock found beneath our area's surface, while celebrating our glittering coastline.

Tim

Written

Adapted

An Australian classic becomes an uplifting new play.

16 – 19 Aug

Miss Peony

By Michelle Law

Spoken in English, Cantonese & Mandarin + surtitles

A 21st Century Australian comedy caught between two generations and two cultures.

30 Aug – 2 Sep

The Visitors

By Jane Harrison

A new production of this contemporary classic and a riveting insight into one of the most impactful days in Australia’s history.

25 – 28 Oct

Shakespeare in the Garden

A Midsummer Night’s Dream

By William Shakespeare

A moonlit setting for summer’s magical, must-see event.

9 – 26 Nov

Wollongong Botanic Garden

A Christine Dunstan Production

by Colleen McCullough.

for the stage by Tim McGarry

A Sydney Theatre Company and Moogahlin Performing Arts production

A Merrigong Theatre Company production

A Belvoir St Theatre production

Authorised by Alison Byrnes MP, ALP, Wollongong

surf’s still up

BEHIND EVERY GREAT BUILDING, IS AN EVEN GREATER STORY OF COMMUNITY. THE NORTH WOLLONGONG SURF LIFE SAVING CLUB IS NO EXCEPTION.

Words Madelaine Cherrington

Images From the collections of Wollongong City Libraries and the Illawarra Historical Society

If you’re lucky enough to call yourself a Wollongong local, chances are you’ve spent many a weekend enjoying the splendour that is the Blue Mile. The Blue Mile, beginning at Stuart Park and ending at the Wollongong Golf Club, is comprised of resident-favourite jaunts including the North Beach Kiosk, Diggies, Wollongong Fish Markets and the Wollongong Harbour.

Located at the beginning of this beautiful stretch of land is the North Wollongong Surf Life Saving Club. The clubhouse is the embodiment of the Illawarra’s rich history, an intersection of our love for the ocean and the power of community spirit.

The club and its surrounds serve as almost a second home for locals to congregate; a place where avid swimmers can enjoy an early morning dip, where local youth can meet with their friends, and a place where all members of the community are blessed with the ability to socialise by the sea.

Opening event, 1936

Amongst it all, the surf clubhouse is an unwavering anchor. Like many of the buildings we come to treasure, its history paints a portrait of generations past. In the early 1900’s, ‘surf bathing’ was steadily gaining popularity, with many Illawarra residents opting to enjoy a dip in the several ocean pools on offer. However, with this newfound love of swimming came challenges concerning public safety. Following several drowning incidents, residents were starting to ask an important question: who was in charge of determining whether or not the beach was safe to swim in? It soon became clear that there needed to be a dedicated body responsible for keeping swimmers safe.

In January 1908, a public meeting took place in the council chambers. The purpose and ultimate outcome of this meeting was the formation of the Wollongong Surf Bathing and Life Saving Club. More than 100 people were in attendance, 57 of whom enrolled as members that same day.

Only a few months later, an additional meeting was called to discuss the construction of dressing sheds on the North Beach. These dressing sheds would go on to form the basis of the clubhouse that we’ve come to enjoy today.

The club’s early days weren’t without its challenges. A group of avid life savers, self-titled the ‘Water Rats’, broke away from the club and began to conduct rescues on their own. The group would go on to call themselves the North Wollongong Surf Life Saving Club, eventually merging with the original surf club.

In 1936, almost 30 years after the Wollongong Surf Bathing and Life Saving Club was established, the North Wollongong Surf Life Saving Club was officially opened. Finally, after countless rescues and hours spent patrolling, the dedicated members of the surf club had a place to call home.

And now, after more than 85 years since the clubhouse was first built, the building is finally getting a much-needed facelift. As part of a $10 million dollar upgrade, the clubhouse has recently undergone substantial renovations, with the upstairs transformed into a beautiful commercial space including restaurant facilities.

To ensure the safety and longevity of the club moving forward, a new seawall is currently under construction. The seawall will ensure the building is protected from costal erosion and will provide a space for residents and visitors alike to sit and experience the North Wollongong sunrise. Most importantly, the seawall means the surf club will continue to live on for many years to come.

There are now over 6,000 members across all surf life saving clubs located within the Illawarra, a phenomenal group of people who donate their time, energy and expertise to keep our oceans safe to swim in.

The North Wollongong Surf Life Saving Club might be changing, but it's historical and community significance will continue to endure. The next time you happen to stroll by the club, take a moment to reflect on the hundreds of individuals that have fought to keep swimmers safe and the continuing privilege we have to enjoy these great oceans. ¡

wollongong’s lost now found

Wollongong’s “Losties” have spent the last 10 years reconnecting with family members, old work colleagues and even lost loves thanks to the popular Facebook group, Lost Wollongong.

The group has attracted widespread interest from residents, regional librarians and historians because of the amazing number of old photographs people have discovered and posted for other Facebook users to see.

With some 52,000 followers on Facebook and 20,000 on Instagram, much of the credit for the site must go to David Bottin and his friend Brendan Brain.

“We started the group in May 2013 one evening on a bit of a whim in the early days of social media,” David said.

“I was looking around at history groups. There were history groups for most major cities in Australia, including Newcastle, but none for the Illawarra.

“We decided to start the group and posted photos from Wollongong City Council’s fantastic collection and within a week, we had 1000 members. It shocked me because I didn’t think we had 1000 people on social media at that time!

Words Geoff Failes

Images From the collections of Wollongong City Libraries and the Illawarra Historical Society

LOST WOLLONGONG CELEBRATES A DECADE OF RECONNECTION AND REMINISCING.

“I knew there were people out there who would enjoy it. I grew up in the Illawarra and I’m a history buff, and especially interested in industrial history, but I did not expect it to grow as quickly as it did,” said David.

The group grew rapidly and within a year had nearly 8000 members. With similar Facebook groups such as the Shellharbour history and photo and Dapto history and photo, the interest in Wollongong’s history continues to expand.

“People are proud of their history. A lot of our [members] grew up in the Illawarra or spent time in the Illawarra,” David said. “We like to reminisce.”

David, who grew up in Towradgi but now lives in Mt Keira, says the most popular images are those taken within people’s lifetimes – many between the 1940s and 1990s – that are fresh in their minds.

“People are shocked how things have changed over the years, for better or worse,” David said.

“We also have people that have moved away from the region over the years, and they want to reconnect and find old friends.

“A lot of the reconnections are people who grew up together. With kids and over the years, through marriage and wherever life takes you, they have become separated. Sometimes they’re not even looking.

“People are proud of their history. A lot of our [members] grew up in the Illawarra or spent time in the Illawarra,”

Jones family, Port Kembla 1956

“People will start commenting on a photo and then say ‘hey, you’re not so and so from so and so are you?’ and then you have a reconnection.

“We’ve had many school and work reunions as well. For example, a reunion of Isaac Clothing company workers in Gladstone Ave,” David said.

“People have shared reunions with us, including photos, and thanked Lost Wollongong for bringing them back together again.”

One Lost Wollongong member, Janet, said she couldn’t believe it when she saw a school photograph of her father when he was just 13 years old. Many members have similar stories of reconnection and enjoyed the opportunity to reminisce, with some reports of men and women even reuniting with ‘old flames’.

David, who has a strong interest in railway history and does marketing for the popular Picnic Train to Kiama says one of the proudest things the group has done is to reconnect people who haven’t spoken in years or decades.

The Lost Wollongong team decided to use the reach that their site has in the Illawarra to help promote local museums and history more broadly. David, Lost Wollongong and Destination Wollongong created the Wollongong Museum Trail with local museums to help better promote the region as a heritage tourism venture which was never focused on before.

Local historian Dr Glenn Mitchell from the University of Wollongong and a Fellow of the Wollongong Academy of Tertiary Teaching and Learning Experience says David and the Lost Wollongong team has done a wonderful job in uncovering Wollongong’s history.

“I admire his energy and commitment – he not only set it up but has kept it going. I don't think 52,000 people have read any of my work or any other academic historian’s work!

Blue Light Disco, Bulli 1983

David Bottin

The fact that he has 52,000+ followers tell us [there is] a significant number of people who, like him, have a serious interest in Wollongong’s past,” Dr Mitchell said.

Wollongong City Library’s Service Team Leader, Local Studies, Hilary Powell agrees. “The number of conversations generated from images shared on the Lost Wollongong Facebook page shows there is a strong interest in Wollongong’s past and highlights the importance of acknowledging the source of images shared.

Waterfall Tollway, 1992

Melbourne Cup Day, North Wollongong 1984

“We encourage Lost Wollongong members to consider donating a copy of the personal images they post to Wollongong City Libraries to ensure the long-term preservation and accessibility of local images to the community.”

“History does not just belong in the academy,” said Dr Mitchell. “It is a serious interest for many who, in their own way, are significant historians!”¡

Headlands Hotel, Austinmer 1994

off the wall

MURAL ARTIST SAMUEL HALL IS BRINGING HIS OWN BRAND OF CREATIVITY, BEAUTY AND ARTISTIC EXPRESSION TO THE WORLD, ONE WALL AT A TIME.

Words Erin Huckle @chucklecommunications Images Mikey Conlon

Once upon a time, a wall was just a wall. But today, thanks to the street art movement, any wall has the potential to be a large-scale canvas for original artwork, just waiting to be graced with colour and creativity.

This transformation is evident in our region. Walk through the city centre of Wollongong or the streets of places like Kiama and Woonona, and you’ll find interesting artworks waiting to be discovered around corners, down laneways and on iconic buildings. The movement away from grey and bland is here, and local mural artist Samuel Hall is helping make it happen.

Originally from Kiama, Sam grew up with a love of art and drawing, but his path to becoming a professional artist was far from straightforward.

At 19, Sam moved to Newcastle to start his drafting apprenticeship, and this proved to be a major turning point. The physicality of sitting at a desk all day led to him inadvertently crushing the radial nerves in both his arms, and he received a diagnosis of HNPP (hereditary neuropathy with pressure palsies) – a rare condition where his nerves are easily damaged by pressure or repetitive use, leading to periods of numbness, tingling, weakness and even paralysis.

“It was a pretty tough time for me,” says Sam. “I moved back home and started to recover and rediscover my love of art, but it was frustrating. I often struggled to hold a pencil and sometimes I’d be shaking too much to be able to get anything done. But it also reminded me of just how much I loved art, and I decided to retrain in graphic design and make a career out of my creativity.”

As Sam’s graphic design business took off, he started to experiment with large-scale paintings on walls as a form of artistic expression, but he struggled to hold a paintbrush for the hours

required to create a piece without his hands going numb. It wasn’t until he was travelling through Europe that he discovered how to create art using spray cans, after asking local street artists in Berlin to show him how it was done.

“Using cans is much better for me with my HNPP. I mean I still pretty much have no feeling in the index finger on my right hand from spraying, but it’s a small price to pay to be able to keep creating and painting,” says Sam.

“While I struggle on a daily basis with HNPP and live with the possibility of losing the use of a limb at any moment, in a strange way it’s

“It’s exciting that in the world today you can make a life out of doing what you love. ”

University of Wollongong campus

made me more grateful for the chances I’ve had to improve my health and make my family and friends proud. It’s made me infinitely more motivated to take risks in my career and try and seize every moment as if it was my last.”

Returning to Australia, Sam was determined to make something of his passion for street art, and started out by asking local schools if they’d like him to paint a mural. After Jamberoo Public School said yes, the word got out and other schools invited Sam to create something special on one of their walls.

“I’ve loved working in schools. The kids are always really interested in seeing me in action, and they ask a lot of questions. When I was their age, I didn’t realise being an artist could be a career choice, so it’s cool to be able to inspire kids about what’s possible,” says Sam.

Today, Sam has an impressive portfolio of work under his belt – from schools and businesses to large-scale public walls – and he takes inspiration from photography, nature, people, and sculpture.

On the day we speak, Sam is painting in a street art festival in the Southern Highlands, where he’s transforming a wall at the Rural Fire Station building and is using two of the locals who established the station as his muses.

“I’ve met with these guys and taken their photos. It’s pretty incredible that they helped set up the station 75 years ago, and now their faces will be a piece of art on the building’s walls. I love using photos of people as the basis of artwork, and then exploring ways to add flourishes or elements of nature.”

Becoming well established as an artist with a reputation for doing great work has also given Sam more opportunities for expression and collaboration. He’s recently finished walls for his local cafe, Frank n Beans in East Corrimal, is awaiting permission for a new large-scale wall in Wollongong’s CBD, and will spend the next month working on projects in the Southern Highlands, Darling Harbour in Sydney and Java in Indonesia.

It’s clear that Sam’s creative vision and positive attitude mean he’s an artist who’s making a big impact and helping others along the way.

“It’s exciting that in the world today you can make a life out of doing what you love. And I’ve found that if you’re a good person, doing good work, opportunities come your way. I can’t wait to see what happens next.” ¡

Soulfit Woonona

Patient Linda Maree Fuller

A BREAST CANCER DIAGNOSIS IS CONFRONTING AT ANYTIME, BUT KNOWING YOU HAVE ACCESS TO A SPECIALIST ONCOPLASTIC BREAST SURGEON LOCALLY, WHO USES INNOVATIVE SURGICAL TECHNIQUES TO IMPROVE COSMETIC OUTCOMES IN BOTH BREAST CONSERVATION SURGERY, AND FOR THE TREATMENT OF BREAST CANCER PROVIDES PEACE OF MIND.

For Dr Tony Palasovski and the team at Specialist Breast Clinic in Wollongong, it is important to offer a comprehensive range of surgical options for women going through breast cancer.

Some patients choose to remove the cancer and either preserve or reshape their natural breast, or if a mastectomy is needed some choose to undergo an immediate reconstruction.

Nipple tattooing is something that is also available, some patients consider this after a nipple reconstruction has been performed (for projection) or, if the patient has elected not to have a nipple reconstruction, a 3D nipple tattoo can be done stand alone (no projection).

"Our approach is to give women with breast cancer options and support them to make the decision that is right for them and the outcomes they are hoping for.”

"I want all of my patients to know that they are in capable and experienced hands, and to receive care that is closer to the comforts of home and their loved ones,” says Dr Palasovski.

Dr Tony Palasovski is available to patients from all areas, and for local patients with the added benefit of access to post-operative care that is close to home.

For patient Linda Maree Fuller, her breast cancer diagnosis in 2018 meant the beginning of many life-changing decisions. With the guidance of Dr Palasovski, Linda underwent a bilateral mastectomy, sparing her nipples, with an immediate implant reconstruction at Wollongong Private Hospital.

Five years on, Linda has reached an important milestone, when considering the statistical survival rates for breast cancer patients. Linda is proof that she is not just surviving but thriving post-surgery.

“After everything I have been through, I’m still standing and I’m still a woman”.

Dr Tony Palasovski provides a warm and professional environment and takes pride in ensuring from a patient's initial consultation through to the final procedure that they are supported and provided comprehensive surgical care.

Ask your GP for a referral to Dr Tony Palasovski.

Specialist Breast Clinic

30 Osborne Street, Wollongong

P – 02 4228 1088

E – info@sbclinic.com.au

specialistbreastclinic.com.au

hard yakka

IS IT JUST US OR IS WENTWORTH STREET IN PORT KEMBLA WELCOMING A RENAISSANCE? ITS LATEST ADDITION, YAKKA RECORDS & BOTTLE-O, IS SYMBOLIC IN NAME AND NATURE OF A WAVE OF NEW CREATIVE SPOTS TO HIT THE AREA. THESE HAVE YOUNG FAMILIES AND CITY-EXPATS MUCKING IN TO BUILD A NEW KIND OF PORT KEMBLA.

The playful retro signage of a marlin splashing across the new Yakka Records & Bottle-O shopfront window pulls in the curious passer-by on Wentworth Street in Port Kembla. It’s hard to know what’s in store if you choose to walk on through the door. But that’s the charm.

Is this a tackle shop? Nope. A café? Kinda. A bottle-o? Yep. A music venue? Sort-of. This is just the kind of pondering owners James and Chelsea are hoping to prompt. It’s as if they’re inviting

an evolving description of Yakka as they build a business that reflects their creative backgrounds and locals’ interests.

“I worked in music for the past 10 years and Chelsea’s background is in the arts and has worked for the Opera House and Sydney Festival,” said James. “Post-covid, we had a chance to re-evaluate what was making us happy and decided to create something that combined what we knew and loved.

“We moved from Fairy Meadow to Port Kembla three years ago along with a lot of other young families.” continued James. “It’s a special time to be here with exciting things happening on the street.”

Words Penny Keogh @eaves.content Images Chris Frape @chris.frape.foto

James and Chelsea have transformed what was formerly a grocer and before that a furniture shop into a vibrant hub for locals. It’s just as easy to pop in for your favourite brew on the way home as it is to stay a while.

“We wanted a bottle shop with the warmth of a country pub where it’s good to sit down and watch Wentworth Street go by,” said James.

There you can browse some good records, and park yourself on the stools for a chat over a tasting platter bought from Yakka’s deli goods section. You won’t find products in a lot of bottle shops, with a big focus of their specialty offering being centred on natural wine. Locals are also taking a keen interest in the intimate food, wine, and spirits masterclasses, and the new tasting bar.

“We host various masterclasses on natural wines, as well as more niche ones on vermouth and mezcal,” said James.

The unexpected pervades throughout James and Chelsea’s plans. An eclectic portfolio of events is planned through collaborations with some of Wollongong’s notable creative businesses.

“Our most recent collaboration with Egg & Dart for a gallery exhibition is a great fit for us and matches this mood of change in the street where there’s a lot of people ramping up creativity in the area,” said James.

“The popular Thirroul surf store Finbox have opened a new shop in the same building as us,” continued James. “We’re hoping to host some music here soon, with collaborations with from some local and touring labels.”

“The building is also a platform for other local retailers like retro clothing brand Wandering Merchants.”

The same Yakka Records & Bottle-O spirit has also been seen in other ventures which have exploded the Wentworth Street creative scene in recent years. This includes popular music and entertainment venues, Servo Truck Bar and The Vault, along with recent addition, The Iron Yampi.

“It’s been cool – The Servo is booking great musicians,” said James. “Artists from other impressive labels like Music in Exile and Bedroom Suck are coming here to perform.”

Perhaps unsurprisingly, many of the Port Kembla locals have welcomed the ingenuity of these creatives rejuvenating the street, stepping up to lend a hand. It seems they too see the possibilities of Port Kembla becoming a destination for all of Wollongong and beyond.

“We were admittedly quite nervous about how a shop in Port Kembla would go before we opened the doors,” said James. “But we’ve been blown away by the continued support of

locals, the wider people of the Gong and by people who’ve travelled to the shop from various parts of Australia.”

“Hopefully there is a domino effect from here with new people coming, more support from Council and more big events for Port Kembla,” said James.

“This is a unique spot. It is a gigantic street that used to have five pubs, sustained by the steelworks close to the ocean,” said James. “It has this history and old charm that works well together with new things too.

“We wanted a bottle shop with the warmth of a country pub where it’s good to sit down and watch Wentworth Street go by.”

James and Chelsea

“Living in Port Kembla is one of our favourite parts of the shop as well as meeting so many lovely people that live locally to the wider Port Kembla community.

“We can’t wait to see what else is to come for Port Kembla and Yakka,” continued James. “We hope the support we’ve been given can encourage even more people to have a crack at opening something on Wentworth Street and see it finally live up to the potential everyone’s been talking about at barbecues since the '90s.”¡

James’ top winter picks

The Barrel Shepherd – A tiny blendery based in a Bellambi warehouse, alongside Stranded Recording Studios, Nick Knack Cave and a bunch of other local creatives. They make interesting barrel-aged sour beers and wild ales, foraging for many of their ingredients.

thebarrelshepherd.com.au

Genie Wines – a local young winemaker who you might even see behind the counter at Yakka on the rare occasion. Jeanie Taylor is based in Wollongong and makes wine out of Darkes Forest. Her wines were hugely popular last release and we can’t wait for the next.

@genie_wine_

Sailors Grave Brewing – Based out of Orbost, Victoria and with a family history of abalone farming, Sailors Grave have put a huge focus on showcasing farmed and foraged ingredients from where they call home (their farmhouse brewery is located in a 100-year-old butter factory). One of the first beers we sold from them was the Sea Urchin and Lemon Myrtle Gose, with everything locally sourced, and they haven’t slowed down with interesting releases since.

sailorsgravebrewing.com

Benson & The Mooch – a local winemaking duo with their hand in a bunch of other exciting projects around the Gong. They seem to always get their projects right and their wine is no exception. They’ve just released a handful of new pét nats & rosé.

www.bensonandthemooch.com

Pioneer Brewing – Pioneer are based 25-minutes south-west of Orange, between the rural villages of Cargo and Cudal. They are the only brewery on Australia’s eastern seaboard mainland to sow, grow and harvest their own malting quality barley, rye and wheat from the volcanic soils of their own family farm.

www.pioneerbrewing.com.au

culture comfort

K.MALU IS DRAWING THE ATTENTION OF RESTAURANT-GOERS FOR ITS EXPERTLY BALANCED MENU, UNCONSTRAINED BY REGION BUT PERFECTLY POISED FOR THE CURIOUS PALETTE.

Words Penny Keogh @eaves.content Images Chris Frape @chris_frape_photo

When two of Wollongong’s most familiar faces in hospitality unite their award-winning talents with their own cultural backgrounds that span the far reaches of the globe, you know we’re in for something special.

Upon meeting locally acclaimed restauranteurs Keana Lufe and Maria Luciani of K.malu, you’d be forgiven for noticing their differences before you notice their similarities.

Maria, an effervescent Italian-Australian woman, is obviously well matched to her earlier Wollongong career of greeting guests as the front-of-house manager at the respected Northbeach Pavilion.

Keana, also of Northbeach Pavilion fame and award-winner of Australia’s Chef Apprentice of the Year, carries a deliberate and measured manner well beyond her years. Growing up in Wollongong within her German and Tongan family, most of whom are also chefs or hospitality

professionals, almost pre-destined Keana to her tough, can-do spirit in the kitchen and her passion for fine food.

Despite their differences though, there is a space in between revealed that is inspiring Wollongong restaurant-goers to flock to Maria and Keana’s brave undertaking, K.malu. So named as a fusion of their own names, K.malu also unites Maria and Keana’s characters and cultures.

“Obviously I’ve cooked a lot of Italian food and Maria is Italian,” explained Keana, recounting her inspiration for the agile K.malu menu. “I’ve also cooked for a modern Australian-style restaurant and take a lot from my Tongan heritage.”

“My dad is very cultural and Tongan food is fresh and homely,” continued Keana. “I work seasonally and change a dish or two on the menu every few weeks. This keeps the menu fresh and allows me to push my own boundaries and the expectations of our food.”

True of innovators in any profession, there is a sense that K.malu has a nuanced signature style which pairs with an element of risk taking. For K.malu, this plays out in a refreshingly sophisticated respect for ingredients served in filling portions that are beautiful to look at and taste.

“I try to keep the product what it is. We make nearly all our ingredients entirely on site,” said Keana. “For our scallop entree, we use a homemade brioche finger, and lightly sear the Japanese scallops in yuzu oil. They’re then placed on the crunchy bread, which is topped with a drizzle of mayonnaise and a line of Tasmanian Salmon Caviar.”

If that’s not enough to whet the appetite, then the comfortably indulgent décor of the dining area in ebony and thistle hues invite a warm and welcoming mood for any evening. Though Maria, true to her cheerful Italian heritage, is the first to dissuade the impression that K.malu is strictly fine dining.

“We serve a wonderful meal but want people to relax in our restaurant and enjoy themselves,” said Maria. “If the mood of the night allows it, we’ll just as happily push back some tables towards the end of the evening for people to dance or sip their cocktails standing by the bar.”

“We are a small restaurant and that creates an intimate and friendly feeling,” continued Maria. “We’re close to our staff and everyone likes their job and people feel that.”

“My mum travelled from my hometown village in Italy to see me this summer,” said Maria. “She would just sit in the corner of the restaurant some nights, crying with pride because she saw how much joy was shared in the room.”

“I’m proud to call Wollongong home, which has given me so much over the years,” continued Maria. “People know me here, I’m happy here and am sure this is the only place in the world I would want to open a restaurant.”

And Wollongong is certainly lucky for it.¡

“We are a small restaurant and that creates an intimate and friendly feeling, We’ re close to our staff and everyone likes their job and people feel that "

Maria Luciani and Keana Lufe

hi neighbour

A NEW VOLUNTEER-BASED NOT-FOR-PROFIT IS DRIVING INNOVATION THAT SUPPORTS OUR COMMUNITY, AS RENEWABLE ENERGY DEVELOPMENT RESHAPES THE EMPLOYMENT LANDSCAPE. WITH AN INCLUSIVE APPROACH CELEBRATING OUR COAL AND STEEL HERITAGE, HI NEIGHBOUR IS HELPING LOCALS GET READY FOR THE FUTURE

Yael Stone knows that the Illawarra was built on the back of coal and steel. The proud granddaughter of a steelworker, Yael is a Bulli local with first-hand understanding of the issues our community faces in transitioning to renewable energy. For generations, steel and coal have put food on our families’ tables, thriving industries against a backdrop of striking natural beauty. With the beach, bush and escarpment at the heart of our daily lives, we all want to preserve our uniquely Illawarra outdoor lifestyle and its freedoms for our children and the generations to follow.

Yael, an internationally-acclaimed actor, was compelled to return home from the US after the devastating Black Summer bushfires in 2020, tearing up her green card and committing to channelling her energy into environmental conservation in her hometown. “The politics

around climate change have nourished deep divisions in communities like ours,” says Yael. “But we can move forward, understand and look after each other”. Seeing a need for inclusive, solutionfocussed initiatives, Hi Neighbour was born. “The future can be better for the environment and for people,'' says Yael. “Our area has unique issues that need a fair, dynamic and inclusive transition to sustainable energy”.

Inviting collaboration across the community, Hi Neighbour draws volunteers from diverse backgrounds including mining, conservation, energy research and law. Hi Neighbour’s focus is two-fold: to reduce emissions, and to upskill locals for our future industry. Valuing local lived experience, Hi Neighbour welcomes all voices to contribute. “It’s not just an energy transition we need to go through, it’s a human transition too,” Yael recognises.

Words Helen James, @blackhorsecommunications Images Chris Frape @chris_frape_photo. Stephanie Simcox

Darryl Best is one of the community voices informing Hi Neighbour. Recently retired after a lifetime in the coal industry, he clearly sees the challenge on the horizon. “How do you go from being a coal miner, to someone who actively cares for the environment but also deeply cares for the future of the people still working in mining?”

Hi Neighbour’s inaugural initiative tackles this polarity head on. Partnering with Buckaroo Leatherworks, Hi Neighbour has financed a loan covering the costs of solar installation at Buckaroo’s Bellambi manufacturing site. A scholarship fund pool of $20,000 has been established, to be distributed to 10 local electricians who apply to upskill in solar grid collection and installation or solar battery installation. And in a self-sustaining cycle, the

interest on Buckaroo’s loan repayment will replenish the scholarship fund, with a new training opportunity on offer for locals. “This is local investment supporting local business and local workers,” says Darryl. “And it’s an ongoing program, with a variety of training for the skills the low-carbon industry needs”.

Buckaroo Leatherworks has operated since the '80s and remains committed to investing locally, says CEO Dan Burns. Their new 100kW solar system will deliver 100% of daytime production needs, reducing operating costs, securing local employment, and significantly reducing Buckaroo’s carbon footprint.

Local solar businesses are also reporting consistently increasing demand for specialist installers. The opportunity for electricians to move into sustainable energy employment makes the Hi Neighbour scholarships a valuable opportunity. “We are constantly looking for

“We’ re going to need each other. Our neighbours are the ones who will ultimately be there. Just put your hand up to help. Those contributions, big and small, add up and are always so meaningful. ”

qualified, trained solar installers,” says Phil O’Brien, Business Development Manager at SunPeople Solar at Oak Flats. “There are lots of installers out there who aren’t specifically trained. It’s vital to use specialists employed by reputable local businesses to avoid problems.”

Yael sees a bright future for our community. “We’re going to need each other. Our neighbours are the ones who will ultimately be there. Just put your hand up to help. Those contributions, big and small, add up and are always so meaningful”. And Darryl agrees. “Let’s bring workers, our communities, and industries together in this monumental transformation to secure jobs and protect the environment for generations to come.” ¡

To get involved or for details of Hi Neighbour’s local business and scholarship opportunities, visit hineighbour.com.au

Hi Neighbour launch event

electric dreams

ELECTRIFY 2515 IS A GRASSROOTS COMMUNITY MOVEMENT THAT’S HELPING LOCAL HOUSEHOLDS AND BUSINESSES SWITCH ACROSS TO RENEWABLE ENERGY. WE SPOKE TO KRISTEN MCDONALD AT WILDE CAFÉ IN THIRROUL, FRESH FROM A WHIRLWIND ADVOCACY TRIP IN CANBERRA.

Interview Duncan Rintoul

What's your project? Electrify 2515 has lots of moving pieces. In an attempt to address the climate crisis as well as the cost-of-living crunch, our goal is to create Australia’s first electricpowered community, right here in the Illawarra. At the moment we’re raising awareness about what electrification means and what its benefits are, developing partnerships, applying for funding and lobbying governments of all tiers.

We’re currently organising a community solar roll out through trusted suppliers to increase local solar generation. Subsidies could also be on the cards in 2515 for certain appliances and maybe some types of batteries, but this hinges on government funding for a potential pilot program. We’re applying for this funding with Rewiring Australia, a non-profit organisation, to demonstrate the ‘proof of concept’ of electrification concentrated in a single community. If we’re successful, this pilot project will be the first of its kind and the lessons we learn will help all Australian communities take a similar path.

What’s the impact you’re aiming for? Most homes in Australia are powered by fossil fuels in one way or another. You might use a gas hot water system, or gas appliances for heating and cooking. Or maybe you get around in a petrol or diesel car. It all adds up: 70% of the Australia’s total domestic emissions come from households and suburban businesses. And it’s costly: the average home spends $5,000 on energy every year, including over $3,000 on petrol or diesel. This compares to less than $2,000 a year if your household and car ran on electricity. Every year

in our 2515 community alone, we send over $15 million overseas just to fuel our cars. Imagine the benefit to the community and local businesses if even half of that was saved and spent locally!

The great thing with electrification is that the alternatives are available now. Australian rooftop solar is the world’s cheapest form of energy, and by switching to more efficient, electric appliances like an induction cooktop or a heat pump for your hot water or air conditioning, you can cut your emissions and your energy costs today. Part of this is about hardware, but there’s also a behavioural element to it. Like thinking about timing – running your dishwasher or hot water system during the day when your solar energy is abundant and free, rather than running it overnight.

Running on renewables isn’t just a nice idea, it’s a really powerful set of choices that a household or business can make. What we’re trying to do in Electrify 2515 is to help people make that change and then use the success story to lobby governments to assist all Australian households to electrify.

Why is this important? What makes you fired up about it? The team at Electrify 2515 and I have all been concerned about climate change for a long time, and we’ve each taken various actions in our own way. Up until a few years ago, a lot of my headspace was focused on what governments and industry needed to do and a lot of my climate action was about trying to stop negative things from happening elsewhere. That’s really swung around now, and my heart is set on trying to start something positive close to home.

Climate change can feel very overwhelming. The big realisation I had was about what a whole community can achieve if we take collective action. We don’t have to wait for someone else to do something or for the correct policy settings to come through. We can do this for ourselves, if we do it together.

What makes the Illawarra a great place to do this? The whole of the Illawarra feels very connected to the local environment – it always has. And there’s a long history of energy production in the local area. We’re not called the Coal Coast for nothing! We want to build on our proud connection with energy and connect with what our future energy landscape will look like.

The way energy will look for our children will have to be different to how it looked for our parents. Electrification is going to happen, it’s just a matter of how fast and whether the Illawarra can get in early and position itself at the forefront. There will be heaps of jobs in it, and it’s important that local workers are supported to make the transition. I’m convinced we can play a leadership role nationally.

The opportunity we have is to provide a learning site that other communities can take inspiration from. Part of this is about showing the technological impact in a community, like what impact concentrated electrification has on the grid. There’s also a need to better understand different financial products, like green loans that can help people jump in if they don’t have the capital up front. And there’s also lots to learn about the human side and how we can become

smarter with our energy use – like running your dishwasher when the sun is powering your solar panels rather than at night. Finally, we’re learning a lot about what it takes to get three levels of government, households, energy providers, manufacturers, installers, investors and everyone else all working together.

The response from the community so far has been amazing. I think that’s because there are so many entry points for people. For those who care deeply about environmentalism and climate change, electrification is tangible and will dramatically reduce emissions. For people who are worried about cost-of-living issues, it’s super relevant as a way to save money on energy bills. And for people who are interested in community action, the connections that people have been making through this project have just been wonderful.

What have you learned about the process of leading change? Nuggets of wisdom for other budding Coal Coast Changemakers? I am just one of the many who are passionately trying to support this project whilst managing jobs, kids and busy lives. I believe change isn’t about individuals, but about collective action. My biggest tip is to find people who share your passion and bring their own skills, and then work together with them. I really feel part of a team and have been overwhelmed by our community who have offered to chip in some way or another, or at least to go out of their way to encourage us.

Also, I also suggest you take the time to learn what’s already been done, because there are so many people out there doing great things. Collaborative leading means you’re doing a lot of learning at the same time.

And never underestimate how much power a community can have when it gets behind something that matters.

How can the community get involved? If you want to take action right now, get solar on your roof and start thinking about how you can get yourself off gas. Next time one of your

gas appliances breaks down, replace it with an efficient electric option. Our community solar roll out is available for all Illawarra locals, not just 2515 residents, so please get in touch.

To get into more of the science behind electrification, a great place to start is a book called The Big Switch by Illawarra local Dr Saul Griffiths. The Rewiring Australia website also has lots of explainers and technical papers. ¡

Meet the New Joneses

Award-winning series The New Joneses are back with a fresh season of 10 new 10-minute explainers on climate change and how we can all be part of the solution at home, everyday.

The team hit the road on The New Joneses EV Road Trip and explore our very own Coal Coast. Each episode features local heroes sharing ‘one thing’ we can all do to protect the planet we love and live on – including Rewiring Australia’s Saul Griffiths and Hi Neighbour’s Yael Stone.

Check out season 3 at thenewjoneses.com

If you’re in 2515, register your interest to be part of the potential pilot with Rewiring Australia. And wherever you live the team plan on rolling out initiatives find out more at:

W: electrify2515.org

S: @electrify2515

“We want to build on our proud connection with energy and connect with what our future energy landscape will look like."

By Elly x

welcome to the bush house

NGIARE EVANS, OWNER AND MAKER OF BUSH HOUSE SOAPS, TELLS US WHAT INSPIRED HER TO SET UP HER HANDCRAFTED SOAP BUSINESS

Words Jo Failes

A self-confessed soap snob, Ngiare built up the business Bush House Soaps over years of attempts at creating the perfect concoction.

"Bush House Soaps was borne out of my love of soap and being gifted it. I did a range of workshops and found in time that the style of cold processing meant you were not intruding on the process. It took years and years of practice to create a recipe,” said Ngiare.

The inspiration for the name ‘Bush House Soaps’ stems from Ngiare and daughter Rosie’s home in Mt Kembla village, an old miner’s cottage known as the Bush House, which was named by Rosie.

Just before Christmas in 2019, Ngiare’s friends suggested she make an Instagram account as a platform to sell her range and in one week she had 10 stockists.

With a daily coffee addiction and a love of chatting with her community, Bush House Soaps quickly grew during lockdown. “Word got out and people came in droves during Covid!” says Ngiare.

Ngiare sold her soap in front of her house at this time and today sells largely via word of mouth, as well as Instagram, the business website, at the occasional market, and through a couple of stockists she has retained.

“I’ve now kept just a few stockists where our values align, but everyone I’ve ever had has been a teacher for me,” Ngiare ruminates.

A local artist created the Bush House Soaps logo with Ngiare over a lunch break, delighting in the random fact that he hails from the same town in Wales as Ngiare’s dad.

With enticing names like Lemon Myrtle + Eucalyptus + Supergreens and Rose Geranium + Pink Clay, each body bar is unique due to seasonal changes in flowers, herbs, and seeds. Bush House Soaps, with 14 different blends, includes ingredients such as organic teas, organic base oils, 100% essential oils, and natural clays. There are also divine donut-shaped soaps on string, which look good enough to eat, in the Bush House Soaps collection.

“I’m part of the musical community where I find venues and just love these community connections, chatting to people, and gifting them soap. Through my chats with people, I find they love supporting businesses with locally made products, are using soap more, and are mindful of the environment,” says Ngiare.

Ngiare does not use any plastic and chooses local suppliers for all stages of bar conception through to finished product. The soap bars are vegan friendly and cruelty free, are wrapped in recycled paper, and the shea butter ingredient is fair trade.

“The herbs and flower ingredients, like calendula and lavender, are either homegrown or via a plot at a community garden in Dapto,” says Ngiare.

When the soap is ready, after four to six weeks of curing, Ngiare will pop up a post to say she is about to add stock – and prefers to work on small bunches at a time. “I do small batches of soap, so I can spend more time and have more detail in the final product,” says Ngiare.

Ngiare’s favourite bar is Sage + Cedarwood, which is also a customer favourite and often sold out. And the soaps are very popular with all the family. “Men love it too and buy 10 at a time!” laughs Ngiare.

One of Ngiare’s focuses is to keep teaching Rosie and her mum the art of the process to make soap and other products. She also has her sights set on an exciting new path for Bush House Soaps.

“I’m seeking to find the right tranquil space locally to create community workshops, including a pay-it-forward payment option to allow anyone in the community to be able to attend,” says Ngiare.” ¡

Visit bushhousesoaps.com.au to check out the beautiful range of organic, vegan, botanical soaps.

finds for you

Look no further...

Your one-stop shop for local experiences & buys!

NEUROCENTRIC

NeuroCentric is a brand-new innovative and evidence-based physiotherapy clinic in the Illawarra. They offer assessment and therapy for babies, children, adolescents, young adults and athletes with neurological, genetic or developmental movement conditions.

At NeuroCentric, you can expect state of the art technology, therapies and tools including Hypervibe, Lusio, and DMI therapy. Uniquely, they also offer performance-based neurological physiotherapy for athletes with neurological conditions who participate, or wish to participate, in para sports.

Why not reach out to NeuroCentric today to see how they can support you or your child in working towards your goals!

@NeuroCentric_AU

If you would like to have a product featured next issue, please email sales@coalcoastmagazine.com to book in.

LIFESTYLE AND WELLNESS FAIR

Sunday 4 June

The Illawarra’s newest lifestyle event, hosted by Ren Ellison from Empowered Energy HQ.

An amazing mix of community, family, health, wellness, mindset, fashion, food, home, lifestyle and more.

Enjoy interactive stalls, purchase products, speak with professionals in the health and wellness space or attend our live yoga, pilates or movement and mindset sessions.

All sessions are free, however please register to secure your spot.

@lifestyleandwellnessfair

To book a session: empoweredbyren.com.au

9.30am - 3pm

The Pavilion, Kiama Gold coin entry

I AM AROMATICS

Created by aromatherapist Melissa Gale, I Am Aromatics provides handcrafted aromatherapy skin care, body care and essential oil blends. Our aromatic range of products are formulated to encourage healing, nurturing and restoration through the power of aromatherapy.

We used quality plant-based ingredients and sustainable packaging where possible. Winter is the perfect time to go within, creating a cosy home environment during the cooler months is the perfect time to discover the wonder and healing benefits of I Am aromatics.

Slipping into a warm bath with our luxurious salt soaks or bath bombs, staying hydrated with our aloe-based body and face creams. Or using our natural therapeutic perfumes, heat packs, stylish diffusers and essential oil blends to set the tone for selfreflection and a peaceful sleep.

@iamaromatics

Available online at iamaromatics.com and truewoo.com Thirroul Collective, 273 Lawrence Hargrave Dr Thirroul.

If you would like to have a product featured next issue, please email sales@coalcoastmagazine.com to book in.

coalcoastmagazine.com @coalcoastmag coalcoastmag

DINE IN BY BROOKE

Dine-In is a private chef service based in Wollongong, founded by Chef Brooke Silk. Specialising in quality dining experiences and fine food directly to clients, catering for weddings, work events, parties, and more. Menu options include multi-course meals such as degustation, traditional three-course meals, canapés and cooking classes to cater to any occasion. Why not add matching wines with your chosen menu?

For those seeking a premium dining experience at their doorstep, Dine-In is the perfect choice to suit your taste and budget with exceptional service and attention to detail.

@DineInbyBrookesilk

dine-in.com.au

dineinbybrooke@gmail.com

Servicing the Illawarra and South Coast

SILK LASER FIGTREE

Wollongong, SILK Laser Clinics is here! Husband and wife partners, Ellis and Mel, both raised in the Illawarra, are so excited to bring SILK Laser Clinics to Figtree Grove. They live and breathe SILK's core values of creating a space of trust, quality, passion and education.

SILK is the go-to clinic for all your Laser, Skin, Inject, Body Sculpting and Skincare needs. For affordable, results-driven treatments, book a FREE consultation with your local experts and experience the SILK difference today. Mel, Ellis, and the team look forward to welcoming you in clinic.

@silklaserclinics_figtree

silklaser.com.au

Shop 111, Figtree Grove Shopping Centre, 19 Princes Highway, Figtree

(02) 7259 1060

a winter sanctuary

Words Hayley Griffiths @hayleyg.creative

As the days get shorter, the evenings get cooler and we retreat indoors into the comfort of our homes, a beautiful sofa is the perfect spot to cosy up this winter.

Whether you’re looking to make a style statement or invest in a timeless design to last season after season, the right sofa can completely transform your living space.

Once you’ve decided on your hero piece (the sofa of your dreams!) it’s time to select some accessories to both complement and showcase the sofa.

Layering

The key to an inviting and warm space is layering – it truly makes the room feel like home and provides the opportunity to inject some personality. To ensure the sofa remains the feature, layer a neutral textured rug underneath to give a warm and inviting feel.

Bring in a sense of comfort and relaxation by adding a rich hued throw blanket and cushions to draw the eye to the sofa. Then bring the outdoors in with lush greenery and florals, a bold planter with a pop of greenery will breathe new life to the living area.

Functionality

If you’re cosying up with a good book or kicking back with a glass of wine, you’ll need to ensure the practical elements have been ticked off. A side table placed next to the sofa is essential for easy reach to essentials like drinks and snacks. A table light is also important for providing focused light for reading or a soft glow in the evening to set the mood.

Above all, create a sanctuary in your home that you can relax and unwind after each day.

winter style guide

Hamlet 3 Seater in Lemay Khaki from OZ Design

($3,199)

From coast to country, the sophisticated yet relaxed style of the Hamlet sofa lends itself to multiple styles of homes.

Jimmy Table Lamp

from Few and Far ($295)

A contemporary and functional lighting option that combines classic and modern design elements.

Howard Side Table

from Few and Far ($495)

Crafted from antique copper, this side table has an industrial quality that is contrasted with its elegant base.

Raw Earth Plant Stand Pot in Dark Charcoal from Always

Flowers ($149 large)

Elevate your plant with this stunning high-fired stained porcelain planter, featuring a concealed water catchment for no mess watering.

In The Sac Avenue Throw in Mustard from No

Chintz ($299)

Beautifully made in a 100% pure linen double weave, featuring a fringed hem detail, this throw is perfect for layering on your sofa.

local biz love

NOW MORE THAN EVER, BUSINESSES NEED OUR SUPPORT! CHECK OUT ONE OF OUR LOCAL TRADERS YOU CAN GET BEHIND.

LegaSea Freediving

BLAKE MCMAHON AND JIMMY MCGREGOR

www.legaseafreediving.com.au

@legaseafreediving

Servicing: Illawarra, South Coast and surrounds, and East coast Australia.

How did you establish your business? Once we discovered a shared love for the ocean, teaching and making a difference to others, LegaSea Freediving was a natural progression for us – it’s an expression of who we are and what we’re passionate about!

What does your business pride itself on?

Sharing our passion for life and the ocean with others. Providing people the opportunity to experience something new and challenging in a very safe and accommodating environment.

Tell us about your biggest successes and challenges? It is through our biggest challenges that we’ve had our greatest success. We created a business with the mission to bring depth to people’s lives. We do this by exposing our customers to new experiences.

Whether this is swimming with Grey Nurse sharks, holding their breath for minutes on end, freediving to the bottom of the ocean, finding a place of peace and calm in a five-degree ice bath or being guided through a breathwork session; these experiences give people the opportunity to discover what it takes for them to begin learning how to be comfortable being uncomfortable. It’s these experiences that alter our customers view of life and what is possible for themselves.

What do you enjoy most about running your business in the Illawarra? The simple fact that we get to contribute to and give back to our local community – it’s really what it’s all about, right?! ¡

Vanessa Vecovski

melting pot

FAMILIES AT TOWRADGI PUBLIC SCHOOL HAVE COME TOGETHER TO FUNDRAISE IN A WAY THAT EMBRACES THE CULTURAL DIVERSITY OF THE SCHOOL – A COMMUNITY COOKBOOK.

Organised by the school’s Parents and Citizens group, Towradgi Public School's recipe book invited mums, dads, grandmas and grandpas, nonnas and opas to share their family favourite dishes. Its aim is to enlighten children and families about the Illawarra’s multicultural society, to discover and learn of diverse backgrounds through food, and to encourage open-mindedness.

Fifty contributors have collated 79 recipes that span six of the seven continents, with recipes from Europe, the Americas, Asia, Australia, and Africa. The book also reflects on the early migration pattern of the area.

Four of the mums involved, Rin Gomura-Elkan, Worood (Rose) Hamadi, Vanessa Vecovski, and Joanne Ubilla, gathered over food to share their stories and contribution to the book.

Joanne, Australian-born and married to a Chilean, will be sharing a mix of the two cultures and teased at a ‘Chilean Bunnings sausage’ recipe.

“The cookbook represents the concept that food brings people together as well as helps to understand others better,” she said.

Worood’s cultural background is Iraqi, and she’s excited to provide dishes that are simple, delicious and full of vegetables. “It’s a really great opportunity to share what we eat at home so others can experience it,” she said. “It allows us to showcase cultures – what we come from.”

With a half-Indonesian and half-Japanese background, Rin is bringing a freeform sushi meal to the cookbook that will give a taste of her culture.

Vanessa has shared a variety of dishes as she is half Spanish and half Argentinian, and her husband is Macedonian. “The cookbook is about capturing those recipes before it’s too late,” she said.

Words Emily Perkins Images Spencer Dungey @loveofmine.co

Joanne added that it is a chance to hand down knowledge for generations to come. “We joke that we need to capture it on video because Abuela says a pinch of …when it’s like 10 squirts of a Saxa Salt open on full,” she laughed.

Worood and Rin have been cooking since they can remember. “When I was very young, I would play chef and attempt to cook. When I first started, everything went wrong – I’d burn rice!” Worood joked. Her mum was a major influence in Worood’s love of cooking, but she would explore the less traditional meals on her own.

For Rin, food is a huge part of both her parents' families and she grew up helping with salads and inventing recipes. “Food is rich in both my cultures,” she said. “The only lesson I specifically received was how to use a knife from my dad – he’s an engineer and pedantic about sharp knives.”

Ever since Joanne has been a parent, she has been more intentionally trying new recipes.

“My mother-in-law taught me to cook,” she said, “and some of the meals you cook all day.”

Once Vanessa moved away from home she started in the kitchen, and it was all about trial and error for her.

So, why is cooking such a passion for them? “I love to eat and I love it when other people cook for me,” Vanessa laughed. “My favourite dish is Spanish paella – that’s my dad’s dish that he makes for the family.”

“We love to eat!” agreed Worood, and she struggled to admit that one of her favourite dishes is a nice roast, “I eat a lot of my cuisine, so I crave something different.”

Rin believes that cooking is one of her love languages, “making a nutritious well-balanced meal for my family is a way for me to show my love,” she said. “Hot pot is my favourite; everyone loves it and it’s an easy way to use up leftovers.”

Whipping up a meal for Joanne means that she can enjoy entertaining family and guests. She loves trying different flavours and learning new recipes as it keeps the boredom of standard meals at bay. “Anything Vietnamese is my go-to food,” Joanne said, “and the kids love making the rice paper rolls.”

“I think for people who have immigrated from another country, language and food are the two biggest links to home.”

For all four women, the cookbook is about the kids too. All of their children “help” out in the kitchen to some extent. It’s the licking of bowls, dirtying of hands with dough, baking sweets, trying ingredients from scratch, or chopping mushrooms with a butter knife, that contribute to the shared family activity of cooking.

“We try and always share through food with the girls, that they are all of these different cultures rolled into one,” Vanessa said. “I think for people who have immigrated from another country, language and food are the two biggest links to home.”

Food plays a comfort and recalibration role for Rin’s children and Worood loves that it is a catalyst of a “big happy gathering”.

“In Australian culture, it’s all about the leftovers. You always overcater,” Joanne said.

For each of their cultural differences, the experience of people coming together and sharing their heritage through food and flavours is a common thread. And it is something to celebrate. ¡

Ready, steady, cook

Funds raised from the cookbook will go towards major infrastructure for the school. Buy your copy at a local stockist or email TOPScookbook@gmail.com:

Hello Petal Flowers

4/78-80 Princes Hwy, Fairy Meadow

215-217 Gipps Road, Keiraville

Lee and Me

87 Crown St, Wollongong

One Agency JD Property Agents

19-21 Princes Hwy, Fairy Meadow

The Sensory Studio

33 Princes Hwy, Fairy Meadow

Circus Monoxide

Unit 3/3 Princes Hwy, Fairy Meadow

Sketch Coffee and Art

748 Lawrence Hargrave Dr, Coledale

121 Towradgi Road Towradgi

The Illawarra Hotel

160 - 164 Keira St, Wollongong

Vanessa, Worood, Rin and Joanne

pirra making moves

INDIE-POP DANCE GROUP PIRRA ARE SET TO PLAY THEIR BIGGEST VENUE EVER – THE SYDNEY OPERA HOUSE, AS PART OF SYDNEY’S VIVID FESTIVAL.

Local band Pirra is made up of Jess Beck (vocals), identical twins Curtis Agent (bass), Jeffery Agent (drums) and James McKendry (guitar). After meeting in 2008, the fourpiece formed a jazz band and secured a three-year residency at a tap house in Sydney. It wasn’t long before they started experimenting with folky pop songs and Pirra was officially born.

Since releasing their first album Animal Kingdom in 2017, they’ve collaborated with a number of Aussie artists and producers including Sam Littlemore from PNAU on their track Never Apart, and played at a number of iconic musical festivals like Australian Music Week.

We caught up with proud Luritja woman, Jess, to chat about reconnecting with her stolen culture, the Wollongong music scene and releasing solo music.

Jess has loved music and performing for as long as she can remember. As a child, she was obsessed with watching Rage and would hold her tape recorder up to the TV to record the top 10 songs, so she could memorise them and show all the other kids at school.

Jess says she was gifted a mini microphone when she was about four years old.

“I was always recording my voice with it, and we had a pretty great box of dress-ups. I was constantly dressing up, grabbing a tennis racket and pretending I was playing guitar,” says Jess.

She was always the first to put her hand up for the lead role in any plays or musicals at school and went on to complete a four-year acting degree at the Flinders Drama Centre in Adelaide, where her professor encouraged her to pursue singing, after teaching a cabaret class.

Words Emma Smith Images Nigel Kippers

One day, Jess went to visit her brother at Uni. He took her to see a band that was playing at the Unibar. He dobbed her in and told the band she could sing.

“I got up and sang a Kasey Chambers song and they ended up inviting me to be the lead singer of the band.”

Jess eventually moved to Sydney and met Curtis, Jeffery and James, who had met each other while studying at the Australian Institute of Music. They formed a jazz band and before they knew it, they were playing gigs up to five nights a week.

“It was 2009 and the cost of a music licence had just been changed, it was really cheap - around $500 - and any venues could apply for it. It was just such a great time for live music. I will never forget that year we had. We also secured a residency at a local tap house.”

By this time, Jess had written a few of her own folky pop songs. She showed some original ideas to the boys and asked if they’d be interested in having a go at a different sound.

“They were on board and had such wonderful skills from their courses, they were able to make the chords more exciting than the five that I knew.”

Jess says it wasn’t long before they realised it was time for a name change. “Things had changed so much. The band was on a different path and it was time to honour that.”

Jess met Uncle Sammy Butcher from the Warumpi Band, and after learning her grandmother was born on Luritja country, Uncle Sammy suggested the band should be called ‘Pirra,’ which means moon in Luritja.

“I was fortunate enough to have his blessing. He told me I should be proud of my heritage and tell everyone what the name means.”

Both Jess’ grandmother and mother were removed from their homes as part of the Stolen Generation.

“I grew up always knowing I had Aboriginal heritage but because our right to culture was taken away from us, we didn’t have language or cultural stories passed down. It’s all been stuff we’ve had to search for as family members, so the band name Pirra is an important nod to my heritage," Jess says.

Jess will never forget performing at the Surry Hills Festival. They had just released Under the Skyline, which was different to anything they had created before. “As soon as we played it, the audience got up on their feet, it was surreal. That changed everything, and we started really leaning towards dance music.”

In September 2022, Pirra released their album Spirals, which Jess describes as feeling like you’re travelling into outer space. The band worked closely with Sam Littlemore from PNAU on their track Never Apart. Jess says he had a big influence on the entire band and their creative process.

“Being guided by him on different ways to use my voice to get different effects in recording was so invaluable, and they’re techniques that I’m continuing to use when recording today.”

Pirra is excited about the prospect of playing at the Opera House in June during Sydney’s Vivid Festival, their biggest venue to date, and something Jess says is a dream come true!

“It’s one of my favourite festivals in Australia and to be included on the bill is remarkable.”

They’ll be playing songs from their entire catalogue and want to take fans on a chronological journey of how their sound has changed.

“We’ll have some pretty epic costumes and have been incorporating a few sound effects and voice overs into the show. We want to go to town with the performance.”

“If you come to a live show, you’re guaranteed to have a good time” said Jess.

Pirra are also set to release their new single with Australian DJ Tom Budin in June, before embarking on a state-wide tour. They’re looking forward to playing some more local gigs once they return.

“Wollongong knows how to put on a show. We have such a great music scene down here and there’s so much great talent. We were lucky enough to be able to play at Rad Bar before it closed. Now we love playing at North Gong on Sundays, Seeker Brewing,Yours n Owls concerts, Towradgi Beach Hotel and Beaches Hotel at Thirroul on Friday nights. La La La’s is another great venue that’s come about in the last couple of years. It’s so important to support venues like that.”

Jess has also been contemplating releasing some songs as Jess Beck. “There’s a lot of songs that don’t see the light of day. Not because they’re not good enough, but sometimes they’re not necessarily a Pirra song. I’d love to experiment with the older style music that I was doing. The boys will help me finalise some of them and hopefully they will be released this year.”

It’s not just the music scene Pirra has been dominating, their music will soon be coming to TV screens!

“Our song is being used in a feature film that’s coming out this year called Sweet As. I haven’t seen it yet, but I’m excited to go when it’s finally out in cinemas. There’s also an ABC series coming out with one of our songs in it.” ¡

To keep up to date with Pirra’s latest releases and shows, head to their website pirramusic.com or follow @pirratheband

WITH WAREHOUSES IN BELLAMBI, BERLIN AND AUCKLAND, IKEGGER APPEARS LIKE A BIG OPERATION. BUT IN REALITY, ITS TWO FOUNDERS DAVID THACKRAY AND ONER NALCIOGLU ARE THE BRAINS AND MUCH OF THE BRAWN BEHIND THE HOMEGROWN MINI KEG BUSINESS.

Who is iKegger for? Our tagline is ‘any drink, on tap, anywhere’. We supply tennis clubs that have kombucha on tap after a game, small bars with cocktails on tap, breweries, and home users who want to have beer on tap, or who want to have a cocktail party. We’ve even had a bunch of jillaroos who wanted cold water while they rounded up cattle.

How did the idea for iKegger come about?

We were working in a craft beer bar where they refilled glass bottles that you can take home. Bottles would arrive broken from suppliers, and they would start going flat as soon as you opened them. We just figured there was a better option out there, so we created it: a refillable mini keg that you can take to your local breweries and they fill them up. You slide it into your fridge at home and then you have a keg on tap in your fridge.

How has iKegger evolved? Since we started in 2015 we’ve made a series of updates to our product, like the ability to use it for coffee or cocktails, and changing the gas that it used from carbon dioxide to nitrogen. We went through 15 or 20 iterations of the previous model. What we ended up with was three different kits: one that was for nitrogen, one for CO2, and one that was a push-button, easy-to-use battery-powered kit. We’ve shrunk them all down and combined them into one single kit. iKegger 2.0 lies down in your fridge and has a push-button pour that can use nitrogen or CO2 for carbonated drinks, coffee, beer, or kombucha.

Tell us about your recent Kickstarter campaign. iKegger 2.0 was a brand-new product

and we needed to pay for all the new tooling. There was a whole bunch of machinery that needed to be altered and made in order to manufacture in bulk. We were aiming to crowdfund $25,000 to make those molds and help pay for the first 500 units, but instead, we hit a quarter of a million dollars in over three weeks. We reached $100,000 in 24 hours and met our target in 45 minutes. It was quite a shock!

Where can we buy iKegger? For the most part, we’re an online business.You can order at ikegger. com, or people are welcome to come into our warehouse in Bellambi to have a chat or have a look.

What has the response from the local community been like? It’s been fantastic, you couldn’t ask for more. It’s great to be in a community like this – we’ve got Wolf & Woman Distillery in the same warehouse district as us and they have been super supportive. Almost all of the local breweries fill our kegs.You can take them into Principle Brewing, Seeker Brewing, The Barrel Shepherd, Stoic Brewing, Resin Brewing – basically most of the little craft breweries in town. ¡

HEALTHY SKIN THAT’S BEYOND YOUR DREAMS

IMAGINE A SUBSTANCE AS RICH AS HONEY, ONCE INJECTED, SPREADING UNDER THE SKIN WITH A PROLONGED ABILITY TO CONTINUALLY ACTIVATE THE SKIN CELL RECEPTORS, STIMULATING FOUR TYPES OF COLLAGEN AND ELASTIN PRODUCTION.

Imagine wrinkles, saggy, and crepey skin, progressively improving as time goes on, all the while staying hydrated and holding elasticity.

Well, we no longer have to dream something so fantastical when it exists right now! Bio Revitalization not only boosts and hydrates the skin, but also remodels ageing and sagging tissue.

How does it work?

We heat the high molecular and low molecular hyaluronic acids, so that the weak hydrogen bonds break, and they then cool the mix. This allows the new bonds to form between both versions of the hyaluronic acid molecules, creating and stabilising the hybrid cooperative complexes (HCC).

This new powerful structured molecule is what hydrates and firms the skin and is shown to have a stimulating effect on the cells, producing proteins to help tighten, lift the skin and improve skin quality to give you a more youthful look.

There is no use of chemical stabilising agents, allowing the substance to be biocompatible and tolerable by our bodies. It’s also biodegradable and bioresorbable by the body.

Why is Hyaluronic Acid so powerful?

Hyaluronic Acid (HA) can be found throughout the connective, epithelial, and neural tissues within our body. It plays multiple roles in different areas but the main functions in the epidermis are to maintain the extracellular space and provide an open structure for the passage of nutrients to revitalise the skin.

Another important role is fighting off free radicals caused by solar radiation from long exposure periods in the sun. Its signature feature is the capability of lubricating the tissues and cells, allowing them to move and function effectively, rather than them becoming dehydrated and brittle.

Be aware! When you expose yourself to too much UVB rays, causing sunburn, the cells in the dermis halt from producing Hyaluronic Acid and increase the rate of its degradation. This then prevents HA from assisting in repairing the sun damaged tissues. Thankfully, Bio Revitalization is a great treatment to combat ageing skin as it restores your skin while maintaining hydration and holding elasticity. Allow the power of Hyaluronic Acid to replenish your skin once again.

To help achieve radiant, glowing skin this winter, visit Skin Revival www.skinrevival.com.au and @skinrevival.clinic. Open Monday-Saturday. Shop 4–6, 44 Hopetoun Street, Woonona.

Lenka Kripac and James Gulliver Hancock

reconnecting through art

THE INAUGURAL OPENFIELD FESTIVAL IN JUNE WILL CONNECT THE LOCAL REGIONS THROUGH ARTISTRY BY BRINGING ARTISTS AND CREATIVES OUT OF THE WOODWORK TO MEET AND COLLABORATE.

Berry will be awoken to reconnection and creativity when it hosts a new multidisciplinary contemporary arts festival from 22-25 June. The mostly free event will showcase thought-provoking art of all forms, including existing and commissioned works, in Berry’s community spaces and natural reserves.

As you leave the blue horizon of the Coal Coast in the rear-view mirror and enter the rolling hills of luscious green and open fields, sprayed with livestock and lines of hay bales, you will arrive at the village of Berry where you will receive a map. This won’t be just any old map; it will hold a vibrant itinerary of what’s in store for you over the next few days.

The Festival Co-Director, singer-songwriter and actress Lenka Kripac, gave a sneak peek on what to expect: from music gigs, a pop-up cinema, performances, talks, and 11venues to stroll between to view art.

“There’ll be art all around,” Lenka said proudly. “It will be installed in obscure places like old agricultural buildings, halls or different bits of nature; so it's a bit of finders keepers in discovering set-ups throughout town.”

Words Emily Perkins Main image Ainslie McNamara

The festival idea was ignited a year and a half ago around a campfire of creative friends that wanted to bring more events to Berry, and one that has never been seen before. The town is home to an array of groups from commercial and hobby farmers, town folk, First Nations people people, artists, businessmen and women. The aim of the festival is to tie the long history of diverse experiences of the region together and build a more distinctly diverse cultural identity.

This, as well as the location, plays a large role in the curatorial theme of ‘Intersections and Interplay’. In the literal sense, the town is made up of horizontal and vertical streets that intersect, it’s where the coast meets country. More figuratively, it’s agriculture interplaying with the ever-evolving tourism, and the past linking up with the future and technology.

During the four-day festival, there will be creative and experimental musicians, drag queens, DJs and comedians, outdoor immersive art, Indigenous art, digital and textile mediums, photo artists, sculptures, genre-crossing and collaborations, and much more.

High-profile musical guests will include ARIA award-winning Josh Pyke, The Voice contestant Shaun Wessell of Tall Shaun and the Resolution Blues, and Dharawal singer Aodhan.

Berry will become a creative playground, with half of the 22 artists sharing ‘site-responsive’ works, improvising within the local spaces and reigniting them. Venues include the Old School of Arts, the CWA building, and the wood-chopping arena. “It’s a chance to celebrate and experiment with local heritage buildings and reuse the beautiful empty structures,” Lenka said.

The majority of artists on show are locals, including illustrator James Gulliver Hancock, with others visiting from various regional towns and cities. Austinmer’s Emma Saunders, who is a dancer, choreographer, director, educator, and curator, will be presenting a pop-up of Encounter, a site-responsive contemporary dance production that will roam the streets of Berry for everyone to enjoy.

Originally commissioned and produced by FORM Dance Projects, Emma is directing the performance in collaboration with eight dancers

from Parramatta’s We Are Here company.

The work expresses connection and celebrates what life is like for spirited youth growing up in urban and regional communities, through dance, story, place and music.

“There’s no other immersive dance work like it – the sheer joy of being able to experience dance outside with it happening all around you,” Emma said.

Encounter Berry will feature a recorded 52-piece youth orchestra from Western Sydney with original music composition by Amanda Brown and Jodi Phyllis and conducted by James Pensini. Visual artist, David Capra, has designed the unique look of the work, and Australian awardwinning writer Felicity Castagna has captured Berry in words that will be spoken live by Yuin man, Warren Foster Jnr.

Emma’s work is inspired by her everyday surrounds including people’s movements which she abstracts and develops into longer, more dedicated movement sequences.

“I feel like everything's on show for me,” she said. “I'm constantly inspired and in wonder of the organisation of the bodies in a supermarket for example – how we organise ourselves, the cues

that we stand in, the rhythms that we all move in, and the funny little moments that occur.”

“The festival will challenge those notions and create a new idea of a country town,” Lenka explained. “I'm looking forward to blowing people's minds because we're transforming the town so much. The energy will be really different.”¡

Open Field Festival runs from 22- 25 June 2023. For more details and to buy tickets, visit openfield.org.au or follow @openfieldartsfestival

“I'm looking forward to blowing people's minds because we're transforming the town so much. The energy will be really different.”

Emma Saunders

Carlotta Arch, Blue Mountains

close and cosy weekend getaways

WE’RE LUCKY TO LIVE WITHIN A COUPLE OF HOURS DRIVE FROM SOME OF AUSTRALIA’S BEST WINTER HOLIDAY SPOTS. HERE’S A LIST OF SOME FAVOURITE AREAS AND PLACES TO STAY, ALONG WITH A FEW ACTIVITIES AND MUST-DOS NEARBY.

Words Matt Castell, curatedtravel.com.au

Jenolan Caves, Blue Mountains

Winter is here and it’s time for the mercury to finally drop. So, locate your favourite flannel and pair of uggs and get ready for crackling fires, peppery pinot noirs and freshly baked pies. These are all great spots, so book ahead and you don’t have to wait until next year!

Bilpin, Blue Mountains

Often overlooked for other towns, like Katoomba or Blackheath, Bilpin lies on the Bells Line of Road, the original route over the mountains. The area is home to many orchards, mostly apples, a lot of which gets turned into delicious ciders. Check out Hillbilly Cider (try the woodfire pizzas) and Bilpin Cider and grab a few takeaways to sip next to a warm fire later. Stay at the award-winning Love Cabins and wake up late to the sound of the forest and breathtaking views.

hillbillycider.com.au

bilpincider.com

lovecabins.com.au

I recommend taking the southern route, via Goulburn which is a much nicer route compared to going via Sydney. You’ll also pass through historic Taralga, which is worth a pit-stop for a drink and a pie at the “haunted” Argyle Inn. Give yourself at least half a day to explore the caves and make sure to pre-book one of the nine or more tours on option.

Stay at Caves House, which is at the caves site. Breakfast and dinner are included in your rate, and you might be invited on an exclusive night caves tour, only available to overnight guests. On your way home, try a spot of wild mushroom foraging in Oberon State Forest. Winter is the perfect time to find pine mushrooms (Lactarius Deliciousus). Only consume mushrooms identified by an expert and remember, if in doubt, throw it out.

theargyleinn.com.au

jenolancaves.org.au

Cupitt’s Estate, Ulladulla

A destination in itself, what started as a winery has turned into a delightful playground for food and drink connoisseurs. You can easily spend two nights here and not leave the property, although nearby Milton and Mollymook may beckon for more eats, famous pie shops and quirky artisan shops.

Cupitt’s Estate has cute and cosy cabins on-site which come with a delicious housemade breakfast hamper. After brekkie and a long hot bath on your private balcony overlooking the gum trees, wander over to the cellar door to taste craft beers, wines, and cheeses, all made from local ingredients. A la carte, farm to table dining is open for lunch daily and dinner from Tuesday to Saturday. Don’t rush out the door on Sunday morning though as they host live music on the lawn every Friday and Sunday.

cupittsestate.com.au

Berrima, Southern Highlands

Only 45 minutes from Wollongong, Berrima is the jewel of the Southern Highlands. Berrima was established around 1831 and is one of NSW’s best preserved historic villages. History buffs will get their kicks at the Berrima Courthouse and Gaol which you can explore on a self-tour.

Exploring is thirsty work, so park up for a schooner at the Surveyor General Inn, what is said to be the oldest continually operating hotel in Australia – they serve a decent pub meal too! Pastry lovers can keep their cockles warm, with five cafes, bakeries, and pie shops all on the main street and wine lovers will have their fill at around a dozen wineries in under 15 minutes’ drive.

Bendooley Estate boasts great wine, a fantastic restaurant, and a book barn to boot (grab a novel to tuck into next to the fire later). For a more intimate tasting experience, try Tertini Wines, tucked away on a quaint country road with amazing hosts. Stay at Oldbury Cottage and remember to book a romantic dinner for two at Eschalot.

berrimacourthouse.org.au

surveyorgeneralinn.com.au

bendooleyestate.com.au oldburycottage.com.au

Southern Highlands

Tumut, Riverina

Just south of Gundagai, Tumut lies on the shore of the Tumut River, at the base of the Snowy Mountains. You can’t get more winter than this. If conditions are right, head another 90 minutes down the road to Selwyn Snow Resort. The resort was sadly lost during the 2020 bushfires and is on track for reopening this season. After a long day of sledding and/or skiing, head back to Tumut and grab a table at Tumut River Brewing Co for a tasting session, burgers and if you’re lucky – live music. Stay at Tumut Log Cabins, a perfect spot on the edge of town to relax.

tumutlogcabins.com.au

For help planning your next getaway, get in touch at matt@curatedtravel.com.au

UPGRADE YOUR EXPERIENCE ...

At Curated Travel, we aim to communicate with our customers at a time and place that suits you.

Whether it be a coffee meet-up at Stokes Lane or a phone call when you’ve knocked off work for the day.

If you’re too busy to plan your trip online, let a travel professional with over 15 years of industry experience assist!

Call or email us now to see how we can Upgrade Your Experience.

All Saints Anglican Church Tumut

Dilruk Jayasinha

humour from the heart

WE SPOKE TO COMEDIAN (AND FORMER ACCOUNTANT!) DILRUK JAYASINHA ABOUT THE UPCOMING MULTICULTURAL COMEDY GALA, TOURING AND HOW HE CAN NOW LAUGH ABOUT HIS HEART ATTACK.

Interview Kate O'Mealley

You are coming to the Speigeltent in June. But it’s not your first visit to Wollongong… I can't wait. I was in Wollongong back in 2018 for the Comedy Roadshow – I remember Wollongong had one of the best Thai restaurants I've ever eaten at!

Tell us about your current show Heart Stopper… It's definitely a challenging show for me because it's talking about a heart attack I had last year. I was a bit hesitant because I don’t know if I'd fully mentally processed it yet, but I'm glad I pushed myself.

It was all I was thinking about when I was trying to write a new show and thought ‘why am I going to pretend like this is not what's on my mind?’ It's constantly on your mind once you have a heart attack! I'm glad I found a way to make it funny.

You’ve taken up running in the past few years. How do you maintain a healthy lifestyle when you are on tour? I try my best to do something every day, even if it ends up being a walk, I'll try to get that in. What helps is in the morning, as soon as I get up, I get into the active wear. There's less reasons to skip out on it! <laughs>

What do you enjoy about touring with other comedians, compared to a solo tour? I'll be honest with you, being a standup is my dream. And I love it and I hope I can do it until I literally drop dead on stage. But it can be a very lonely place because it's such a solo operation and you get very much caught in your own world and it's quite insular.

When you are with a team like the Multicultural Gala, I can't quite explain how wonderful it is to be with like-minded people. There's no pecking order, there's no hierarchy and everyone becomes family. It is a privilege to travel around the country with some of the funniest people in Australia.

You are known for your panel appearances, such as Have You Been Paying Attention? Who are some of your favourite comedians to bounce off? Dave Thornton is someone I do a lot of work with. We do have split bills and tour our shows together and things like that.

Ivan Aristeguieta is one of my best friends in comedy. He's the type of person who I would hang out with even if neither of us were still in comedy. We have different backgrounds, but we also have very similar feelings as immigrants who came to Australia later in life. Tahir is easily the kindest person in comedy and just getting to work with him is great.

You have been on Utopia, Celebrity MasterChef and I’m A Celebrity, do you have plans to write your own TV show? I know, right? <laughs> I love that there is potential for me to do something, but I’d rather do it when I have an idea that I'm excited about rather than just doing something for the sake of it.

I left accounting to do something I'm passionate about. I always try to make sure that whatever I put my time into is something of quality and not so I can tick a box. If a good idea comes to me, I might. If not, it's fine.

I hope to do more acting work and radio – but that’s all a bonus to what I really wanted to do, which was to live off telling jokes. If something else comes in like MasterChef, of course I'll give it a go!

Last question for you, Dilruk. Do you still do your own tax return? Funnily enough, my tax accountant, is my ex-boss – I get to tell him what work to do for me now! <laughs> It's so good. We have a good relationship… and I still get invited to the Christmas party. ¡

“I'll be honest with you, being a standup is my dream. And I love it and I hope I can do it until I literally drop dead on stage.”

Catch Dilruk perform at the Multicultural Comedy Gala on Saturday 17 June as part of the Spiegeltent Wollongong season. Book tickets at merrigong.com.au

tween parties

FRESH PARTY IDEAS FOR YOUR FAVOURITE TWEEN

Holey Moley Golf Club

Chante Kids Day Spa

Signature Building, LG02/10 Regent Street, Wollongong

Chante is a great place for tween girls to have a special girly day celebrating your birthday or hanging out with your friends. I had my birthday there and I loved it. I loved getting my hands warmed up with hot towels but most of all the manicure and pedicure. It was so relaxing and the food was delicious. The special treat of gelato really hit the spot.

@chantekids

chantekidsdayspa.com.au

Go Skating Skate Rink

137 Industrial Rd, Oak Flats

If you are looking for something more adventurous, then Go Skating Skate Rink is a great place to pop on some roller skates or blades and slide around for your birthday celebration. It’s something I’d love to do! For a boy’s point of view, I asked my younger brother what he thought too. He says it would be awesome to skate around and hang out with his friends.

@ _goskating_ goskating.com.au

Wollongong Central, 200 Crown St, Wollongong

Holey Moley is a great place to play mini golf –but not just any golf! There are different themed holes like a living room and a maths classroom, so it is very cool to chill out with friends indoors. You can order food, they have party packages you can choose from and the best part? The arcade with lots of interesting games to play!

@holeymoleygolf

holeymoley.com.au

Black Duck Ceramics

80B Towradgi Rd, Towradgi

If I wanted a birthday to do something creative at, I would choose Black Duck Ceramics studio. There are lots of different classes for making pottery and provide different workshops for parties for all ages (not just tweens!) You get to use air dry clay to form your creations. It is indoors so it is a great wet weather or winter activity. I’ve been to Black Duck before and had so much fun partying with my friends.

@ black.duck.studio blackduckceramics.com

Words Alexandra Flynn, aged 11

Adventurous and energetic, crafty and creative, or some gentle pampering, we called in an expert to find out the popular party spots for local tweens – over to you, Alexandra!

demystifying holistic health

WITH THE GROWING NUMBER OF HOLISTIC PRACTICES ON OFFER, IT’S HARD TO KNOW WHAT MIGHT BE HELPFUL FOR YOU. THESE LOCAL PRACTITIONERS SHARE THEIR APPROACH TO SUPPORTING WHOLE-PERSON HEALTH AND THE STORIES OF GROWTH, LOVE, AND TRANSFORMATION THAT DRIVE THEM.

Words Helen James @blackhorsecommunications

Two-thirds of Australians use complementary health practices and supplements, spending $3.5 billion – double PBS medication expenditure. Often implemented alongside mainstream medical services, holistic options are increasingly used to manage chronic health issues tagged ‘the diseases of Western civilisation’ – stress, anxiety, depression, obesity, diabetes, heart disease and cancer.

So, what are some of these holistic health practices and what exactly do they offer us?

Meditation

An awe-inspiringly ancient practice, historians believe meditation was practised as far back as 3000 BC. Originating in India, forms of meditation were quickly adopted by neighbouring countries and became part of many religious traditions.

Meditation teacher Andrew Marsh, or ‘Marshy’ as he’s known, describes meditation as a process of going inward to connect with something greater, a process of paring back rather than adding more to find a new peace and a new happiness.

“We’re taught to look externally for happiness, by acquiring things, reaching goals, anything outside ourselves. But meditation reveals the fact that you are, and have always been, the silver bullet you were seeking. And once you find this source of love, of gratitude, of worthiness, you have the opportunity to give it to others, instead of extracting it from the world.”

Marshy stresses that meditation can be practised independently of any particular religious connection, and work alongside any belief system. “No one cannot learn to meditate. There are no physical or mental health issues that mean it’s not possible” he says.

After falling in love with the Illawarra as a young Quiksilver surfer, Marshy and his partner made the decision to relocate permanently here just over a year ago. From his Wombarra studio, Marshy teaches transcendental – also known as Vedic –meditation in one-on-one sessions, group courses, and two-day workshops.

“In my experience, transcendental is the Rolls Royce of meditation,” he says, describing transformations both powerful and swift. “I’ve seen whole lives change over a weekend. And if practice continues, so does growth”. The body of evidence supporting transcendental meditation’s effectiveness continues to grow, even being used to reduce stress and improve wellbeing for mainstream medical health providers.

Reiki

Annie Teng is a local Reiki Master and full member of the Australian Reiki Connection, the professional Reiki association. Starting a spiritual practice for her own wellbeing over 30 years ago, Annie was led to the path of total health Reiki offered her and has been certified as a practitioner since 2016.

“No one cannot learn to meditate. There are no physical or mental health issues that mean it’s not possible"

She explains Reiki as a process of restoring balance that is founded on understanding the body’s energy system. First developed as a specific modality in Japan in the 1920s, a Reiki practitioner channels universal energy through the whole body of their client, also aiding the release of negative trapped energies to support healing on all levels.

Annie sees the demand for Reiki growing in correlation with our ever-increasing pace of life. “Reiki can reduce depression and anxiety, relieve physical pain, promote relaxation and better sleep quality, and boost the body’s natural healing abilities'' she says.

Reiki can be either hands-on, over a distance, or hands-off where the practitioner holds their hands near the client’s body without touching, making it safe and accessible for anyone regardless of age or health concern.

“I can see the shifts at the end of just one session,” Annie says “but most return for more, especially if they are recovering from past trauma, working on relationships or building self-awareness.”

Recognised as a supportive therapy, Reiki is now an adjunctive therapy in many public and private hospitals, palliative care, nursing homes and community health settings.

Kinesiology

Kinesiology developed over the course of the last century in the US, emerging as a framework for practice in 1972. Local practitioner Debbie Rogers, a massage therapist of two decades experience, was introduced to Kinesiology several years ago while seeking health support for herself and her family. After experiencing significant results, Debbie completed a Certificate IV in Kinesiology and further extended her training with trauma-specific Resolve Beyond Neurology.

Debbie describes Kinesiology as a truly holistic approach to physical, mental, emotional and energetic health. “By using muscle testing as a biofeedback mechanism to assess the subconscious responses of the body, an experienced practitioner can help uncover the root cause of symptoms and limiting beliefs. Then, Kinesiology helps a person access their own innate healing ability and form new neural pathways, which is a forgotten skill in modern times.”

Debbie says clients present to her with a wide range of concerns: chronic back pain, anxiety and depression, trauma, grief and stress. “Many come because they feel that they have tried everything that traditional healthcare offers and need more help. They are willing to go deeper to find peace”.

Because Kinesiology is non-invasive and completely guided by the free will of the client, Debbie can work with any condition or client safely.

"The empowerment my clients experience comes through their healing, but also discovering that they have the ability to take control of their wellbeing. It’s so rewarding to see.” ¡

Coal Coast Magazine advises your own research before embarking on any new health or wellbeing practice.

“Reiki can reduce depression and anxiety, relieve physical pain, promote relaxation and better sleep quality, and boost the body’s natural healing abilities''

TAG US IN YOUR PICS ON INSTAGRAM & WE WILL PRINT OUR FAVES EACH ISSUE. GET SNAPPING! @hunterofawe

@buzzer

@Taylah_chapman_photography

GIO Wollongong is an Authorised Representative of AAI Limited ABN 48 005 297 807 trading as GIO. Before buying this insurance issued by GIO read the relevant Product Disclosure Statement. Go to gio.com.au for a copy. TMD also available.

hey brew

MEET MARTIN AGIUS FROM THE WHITE RABBIT CAFE

How did White Rabbit come about? I had the desire to work for myself. I had worked for many other hospitality-based companies and always operated them as I would my own, so I thought why not do it for myself.

How long have you been operating? Since February 2014.

What is the best thing about your location? Located in the Keiraville village gives us so many benefits. We have a great local customer base, suburban relaxed locality, tree-lined streets and lots of free parking.

Tell us about your menu – how do you create it? My menu philosophy has always been ‘do the simple things well’. Value for money, portion size is important and consistency is everything. Poached eggs, sweet corn fritters, bacon benne or avocado smash with feta and parsley. Whatever you order we try to give you a value for money experience.

What brand of coffee do you serve, and why? We use locally owned and roasted Swell coffee. We love our brew and so do our customers. It’s smooth, flavoursome and stronger than most. We love it!

What's the secret to a perfect brew? I don’t pretend to be a coffee guru, but I believe a good coffee must have body. Strong but smooth. Too many cafes serve fancy brews that just taste like warm milk. And the temperature is simple, whatever the customer wants!

If you buy coffee from another spot in the Illawarra, where do you go? If I buy another coffee I go to the boys from Bar Pellegrini. Dennis and Dave are still the kings of coffee in Wollongong. Great coffee, great banter, great blokes. ¡

“We love our brew and so do our customers. It’s smooth, flavoursome and stronger than most.”

The White Rabbit 2/50 Grey Street Keiraville

what's on calendar

email us at info@coalcoastmagazine.com to include any future events

coalcoastmagazine.com

@coalcoastmag coalcoastmag

WHILE WE’VE DONE OUR BEST TO ENSURE ALL TIMES AND EVENTS WERE CORRECT AT TIME OF PRINTING, SOME OF THESE EVENTS MAY CHANGE. CHECK WITH VENUES OR SCAN THE QR CODE FOR OUR FAVOURITE EVENTS!

June 01

Jungle Giants, Trippin' Up Tour, UniBar, 7.30pm

Author Lunch - J.P Pomare, Level 9

Wollongong Council building 03

My Beautiful Man, Wollongong Town Hall, 11am

12

14

15

16

Drag Race Down South, La La La's, 7pm 04

Lifestyle and Wellness Fair, The Pavilion, Kiama 07

London Calling, The Spiegeltent Wollongong, 6pm (until 11th) 09

Karen From Finance is Doing Time, The Spiegeltent, 6pm A Public Reading on an Unproduced Screenplay About the Death of Walt Disney (Play), Side Door Theatre (until 17th)

James Reyne, Way Out West Tour, Anita's Theatre

10

Akmal - Not Dead Yet, The Spiegeltent Wollongong, 4pm

Shammgods - Live, The Spiegeltent

Wollongong, 1.30pm

Trash Test Dummies, The Spiegeltent Wollongong, 10.30am (until 18th)

Winter Wine Festival, Crooked River Wines (until 11th)

17

Music in the Morning - Cilla: You're My World, Wollongong Town Hall, 11am

Dumtectives in Cirque Noir, The Spiegeltent Wollongong, 6pm (until 18th)

Gabbi Bolt - Odd Sock, The Spiegeltent Wollongong, 8pm

Geraldine Quinne - BROAD, The Spiegeltent Wollongong, 6pm

Private Wives 'Bad Taste' EP Tour, La La La's, 7.30pm

Multicultural Comedy Gala, The Spiegeltent Wollongong, 4pm

Roxee Horror's Movie Maniacs, The Spigeltent Wollognong, 1.30pm

18

Caboriginal, The Spiegeltent Wollongong, 3pm

Michael McIntyre 'Jet-lagged and Jolly', WEC, 8pm

21

Le Coup, The Spiegeltent Wollongong, 6pm (until 25th)

Kingswood 'Hometowns' Tour, La La La's, 7.30pm

22 OpenField Arts Festival, Berry (until 25th)

23

Wankernomics – Solutionising The Corporate World, The Spiegeltent Wollongong, 6pm

Dragons v Warriors, WIN Stadium, 8pm

24

Woody – The Ukulele Kids Show, The Spiegeltent Wollongong, 10.30am (until 25th)

The Strangeways Cabaret, The Spiegeltent

Wollongong, 1.30pm

Dave Hughes - Too Good, The Spiegeltent

Wollongong, 4pm

The Glider, Godriguez and Jordan Ireland, Fillmore's Kiama

25

27

Prinnie Stevens - Lady Sings the Blues, The Spiegeltent Wollongong, 3pm

Henry Rollins, Anita's Theatre

28 Made From Scratch June, The Music Lounge, 7.30pm

29

Wollongong Comedy Festival, Sidedoor Theatre (until 9 July)

30 Denis Carnahan’s Rugby League The Musical, Illawarra Performing Arts Centre, 8pm

The Hard-Ons w/ Special Guests, La La La's, 7.30pm

July

01 1927, Next Generation Tour, Anita's Theatre

07

08

10

13

14

Fastlove A Tribute to George Michael, Anita's Theatre

Katy Steele, Big Star Tour, Heritage Hotel

Merrigong Creativity Camp, Wollongong

Town Hall, 9am - 3pm (until 14th)

Pete Murray, Greatest Hits Tour, Anita's Theatre

Create your own drinking vessel, lllawarra Woodwork School (until 16th)

JUST Live On Stage, Illawarra Performing Arts Centre, 10am & 12.30pm (until 15th)

16

“Hello! We’re The Wiggles” LIVE in Concert, Wollongong Town Hall, 10am, 12.30pm & 2.30pm

The Waifs, Up All Night Tour, Anita's Theatre

18

19

20

The Ten Tenors - Greatest Hits Tour, Wollongong Town Hall, 7pm (until 19th)

Hiccup, Illawarra Performing Arts Centre, 10am & 12.30pm

Author Lunch - Kelly Rimmer, Villa D’Oro at the Croatian Centre Figtree

21 Elton & Billy – Face to Face 25th Anniversary Tour, Illawarra Performing Arts Centre, 8pm

26

Coil, Illawarra Performing Arts Centre, 7.30pm (until 29th)

30 Freshly Squeezed: Emerging Artist Variety Show, Sidedoor Theatre

Swan Lake... But With Cows, Illawarra Performing Arts Centre, 7pm (until 5th) 03 Pub Choir, UniBar, 7.30pm 04

You Am I - Performing The Who's 'Tommy', Anita's Theatre

05

The PowerPoint PowerHour: A PowerPoint Presentation Comedy Show, Sidedoor Theatre

09 SILENCE, Illawarra Performing Arts Centre, 7.30pm (until 12th)

11 Outlaugh: A Survivor-Inspired Comedy Show, Sidedoor Theatre (until 12th)

World Series Darts, WEC, 6pm (until 12th)

16

Tim, Illawarra Performing Arts Centre, 7.30pm (until 19th)

19 Dragons v Storm, WIN Stadium, 7.30pm

20

Miss Peony 牡丹小姐, Illawarra Performing Arts Centre, 7.30pm (until 31st)

25 Mitchell Coombes – Messages from Spirit, Illawarra Performing Arts Centre, 7.30pm

Dave Graney & The Coral Snakes, Heritage Hotel 26

Bad Book Club: DIY Edition (Staged Reading of Hilarious Fan-Fiction), Sidedoor Theatre

Steel City Strings - Baroque Horizons, Wollongong Town Hall, 7.30pm

Scan

Ray Cringila

meet a neighbour

How long have you lived in the Illawarra?

I moved to Cringila from Lebanon in 2014 and opened Wollongong City Patisserie in 2015 and have been here ever since.

What brought you to the illawarra?

I came to the Illawarra to marry my wife, which was up at Panorama House in Bulli Tops.

What do you love most about the area?

I love the atmosphere in Cringila. I love the multiculturism, I love the neighbours and most importantly I love my locals at the shop. I have seen the neighbourhood develop a real sense of belonging, inclusivity and welcomeness over the last nine years.

Have you always wanted to be a chef?

Yes, I have always dreamt of becoming a chef. Before moving to Australia I studied hospitality and worked full time. I would work at the Patisserie shop in Lebanon from 5am-2pm before heading to TAFE until 8:30 at night, all to do it again the next day. I also completed my Good Manufacturing and Hygiene Practices in the Pastry Department.

What is your ideal start to the day?

Sunday is my only day I am not at the shop by the crack of dawn. So on a Sunday, I love to have a slow morning with my family and enjoy a coffee made by someone that isn’t me... and that someone is always my lovely wife.

Do you have a favourite restaurant in the Illawarra?

My favourite restaurant would be Samaras in Wollongong. I would love to see the choices for Lebanese restaurants in the Illawarra grow and eventually have as many options as Sydney.¡

the quiz

1. Who is the current NSW Premier?

2. What do locals call the road over Towradgi Railway Station?

3. The Australian Motorlife Museum is in which suburb?

4. The Imperial Hotel is located where?

5. What is the postcode of Dapto?

6. Which Wollongong suburb was once known as Camp Creek?

7. Which Wollongong band has a song called Leaving for London?

8. AM radio station 2 Double 0 is now called what?

9. Which suburb does Alexander Volkanovski call home?

10. Which street in Warilla is associated with a famous Australian cricketer and broadcaster?

11. Name the most densely populated city in the world.

12. Celeste Barber starred in which Netflix comedy series?

13. What is Minnie Mouse's real first name?

14. Which word represents the letter J in the phonetic alphabet?

15. Which town in Germany would you find The Eagles Nest?

16. Name the 2023 Australian of the Year.

17. What is the collective noun for a group of bananas?

18. Iceland was formerly ruled by which country?

19. Name the big ‘thing’ situated in Ballina NSW.

20. Which sci-fi hero has enemies named the Cybermen?

Answers on page 2.

Open 7 days

Mon-Fri: 8.30am - 4pm Sat-Sun: 8am - 4.30pm

www.audleydancehall.com.au

@audleydancehallandcafe