Active Living Guide - Be Fit For Life

AGE WELL, EXPECT MORE

Join FREE Wellness Wednesday Events!

The New Horizons for Seniors Wellness Wednesday Program offers FREE, bimonthly health and wellness presentations, and monthly outdoor activites. Take a look at what's coming up in July:

Wed. July 7 @10am - Mental Health for Older Adults with Katie Clampitt (Zoom) Wed. July 14 @10am - Tai Chi in Gyro Park with Gerard Plattell Wed. July 21 @10am - Gardening with Mandy from Soul-fully Soil (Zoom)

Register at https://healthy-lethbridge.eventbrite.ca Join on Zoom at https://lethbridgecollege.zoom.us/j/92287831210

For more information, call 403-382-6919 or email healthylethbridge@gmail.com.

Did You Know?

For more information, call 403-382-6919 or visit lethbridgecollege.ca/befitforlife.