Riana Avis

“Change gives you an opportunity to expand your horizons, see the world differently, do things differently. ”

This quote always reminds me about the time when I moved from South Africa to the United Kingdom. The first six months were a doddle. Everything was new and exciting.

Consider for a moment… you know your life, your attitudes, your beliefs, your likes, your dislikes. They form a blueprint for how you live your life and make your decisions. They become so automatic you don’t even notice that you have them, operate from them. Then the world around you changes. Suddenly you find yourself in a different context. The blueprint by which you ran your life no longer works the way it used to. It can leave you feeling fearful, anxious, vulnerable, frustrated, bewildered. A new blueprint is required to deal with the new situation.

Change is messy.

It gets worse before it gets better. It can be distressing struggling with uncomfortable thoughts, emotions and uncertainty, wade through the treacle and tear our hair out when people pull us in different directions.

It offers us a chance to clear out outdated thoughts, ideas and even relationships that are not good for us anymore. It has much in common with decluttering your physical space.

And we all know how uncomfortable that can be!

You can contact Riana at:

Email: riana@rianavis.com

Telephone: 07801 393431

Website: www.rianaavis.com