Lettersfor and Sounds Revised4 C therine B ker MoodMoodBoostBoost
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/677c3de39ed0e51e2cbef97da8caab0f.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/0b6b5700f884bdc77dc81b1e4fba3308.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/49940a74f807d4085d39cdfc8f03b35f.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/07f3d86f852a1a82e4d6f9f8994f61a3.jpeg)
Written by Catherine Baker Contents Get out! 4 Gardening 6 Jobs 8 Singing 10 Sport-free fitness 12 Keeping fit 14 MoodMoodBoostBoost
If you groan when you think of doing sport, this book is for you! trips out gardening 2
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/eb44f305bc192bf5b62b22a4ba4687a2.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/1e042a7f11f8d55a297ff113eaf78cdb.jpeg)
Sport is good for you, but there are lots of things that help boost fitness and mood.jobs singing 3
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/b7ab2b827c77c3a9d4f727dd92df3b65.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/1614082507c791765a7cf855b715d841.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/5e4408f97fd31b7dbd749488fd41baab.jpeg)
Get out! Scoot to the park, or travel on foot. I like scrambling up into this tree! 4
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/98d1653b270e69298bb711c6ef491245.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/9a8c2577ff7a93d430b10139bb241ed5.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/a0053ea793447c1f77c340f690fed513.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/7eecf38e853abee66c5f468465c8ae9d.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/59157dbde6d57479c127e690a4de26d3.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/ace8763dde82c0da6c375a9262c4449c.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/eae567f19e580b74b866f08106a2e194.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/b8f170d4208f4f8af3862913382aadeb.jpeg)
Plan a mood-boosting trip to the woods. Look for flowers, or spot frogs and snails. 5
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/38e33ffb2a88ffe7ac8d18e9d0714b38.jpeg)
Gardening Grab a trowel and weed the flower beds! Digging is good for andthe armslegs.6
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/d7c6f685e1262c4de81dc3275ddb7836.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/aec2094971880e3a9e2f2059c140bf92.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/375da260dbad2aba17e586a18c8800ae.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/d4c6edbdad7d2ca2e1cc9222f25a9b45.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/6e3617dcc6964dc7850467ecb79bc9c4.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/f4acd4e2f7d6a785becf3de7f72aa168.jpeg)
You can get good food from the soil, too. So This boostssweet!mymood! 7
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/46ad25c3fa77f83260fb59ef777f1a33.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/2eb465e715a0111b27d19c886c3d6bbb.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/8b44298d7436f8e0795d1dfbe432af00.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/1ed80527d6488f25bbed6f4d3eecf280.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/648c5a9ae929c170f6be8162a108cd12.jpeg)
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/132f58a6514561beb005aa6a86d15c26.jpeg)
Phonemes covered: Adjacent consonants with long phonemesvowel Not a sports fan? You can still keep fit and have fun! collins.co.uk/collinsbigcat Mood Boost Stretch and Phasechallenge4Set2 An information book
![](https://assets.isu.pub/document-structure/220901082623-228a30450905af7a84e3f680869e4497/v1/8be063a93b8578a212e57f26276eddab.jpeg)