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By Christianna Marks
Annual Running Chicken Fun Run
By Christianna Marks
Local health experts Melissa Barton, Andrea Sherrill, and Ryan Joiner share tips on
By Christianna Marks
The Seventh Annual Running Chicken Fun Run honored sisters Brittni and Brynn Frace, drawing 500 participants, promoting community.
Rosemary Dexter: Celebrates 100 Years
Rosemary Dexter, 100, has lived a life of
raising five children, supporting her late husband’s ministry, and helping found ALF Food Pantry.
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As I write this, we are reflecting on one of the most devastating events in recent history— the Los Angeles County fires. At the height of this crisis, five fires burned simultaneously across the region, overwhelming neighborhoods and displacing thousands. Firefighters and emergency responders faced unprecedented challenges, battling flames fueled by winds of up to 100 miles per hour. Their bravery and tireless efforts over two and a half grueling weeks have brought the fires under control, but the road ahead remains steep. Now begins the monumental task of rebuilding—for our families, our friends, and our community.
The Malibu community, my home away from home, has been profoundly affected. Since 2021, my husband and I have had the privilege of owning The Malibu Times and Malibu Magazine, and our hearts broke as we watched fire consume home after home. Entire neighborhoods in Big Rock and the Pacific Palisades were reduced to rubble. Yet, amidst the heartbreak, it has been inspiring to witness the resilience and generosity of our neighbors and beyond.
Here in San Luis Obispo County, our community rallied to support those impacted by the fires in Los Angeles County. Local organizations organized donation drives, collected truckloads of supplies, and assisted with the relocation of animals displaced by the disaster. The Woods Humane Society exemplified this effort, relocating more than 30 cats and dogs from overcrowded Los Angeles shelters to their facilities in SLO County. This allowed shelters in fire-affected areas to focus on emergency care for injured and displaced animals. Acts of kindness and collaboration like these remind us of the strength in unity. Our sister communities will rebuild, and we will stand with them every step of the way.
This year marked the seventh anniversary of the Running Chicken Fun Run, a 5K walk/ run that celebrates the lives of sisters Brittni “Bitti” and Brynn Frace. Their parents, Warren and Shari, are truly the salt of the earth, keeping their daughters’ memories alive with warmth and love for our community. This year’s race brought over 500 participants together to honor the Frace sisters. Their goal to grow the race by 10 percent each year is on track, and we will continue to support their mission for as long as we are able.
Additionally, we spoke with some of the leading health and wellness experts in North County to gather tips on making this year one of positive change. Their insights offer inspiration for all of us to prioritize our well-being and build stronger, healthier communities.
We also had the privilege of meeting Rosemary Dexter, who just marked an incredible milestone—100 years on this planet. Throughout her life, Rosemary has spread joy and compassion across the country before settling in Atascadero with her late husband, Reverend Rollin Dexter. Her wisdom and grace are a testament to a life well-lived, and her story serves as a beautiful reminder of the impact one person can have.
As you read through this issue, please remember that this complimentary publication is made possible by our advertisers. Their support allows us to bring you these stories each month. We encourage you to visit their businesses and thank them for their continued dedication to our community.
Together, as we celebrate the achievements of our community and extend a hand to those rebuilding after unimaginable loss, let us be reminded of the resilience, compassion, and unity that define us. Whether it’s supporting a local business, honoring a community leader, or simply reaching out to a neighbor in need, every act strengthens the bonds that make our community truly special. Thank you for being a part of this journey with us.
We hope you enjoy this month’s issue of the Atascadero News Magazine.
Hayley Mattson, Publisher hayley@13stars.media
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COLONY BUZZ
Annual Father & Daughter Sweetheart Dance
Get ready for the 2025 Father & Daughter Sweetheart Dance, happening February 7 and 8! Fathers, grandfathers, uncles, or anyone with a special girl in their life are invited to a semi-formal evening of fun and memories. Dance the night away to music from DJ Manny Medina under the enchanting theme, “Love You to the Moon and Back.” Enjoy snacks, door prizes, and a chance to win fantastic giveaways.
Capture the magic with professional photos by Jimmy Dee, offering affordable picture packages to make the evening unforgettable. Advance tickets are required and will not be sold at the door. Prices are $37 per couple for Atascadero residents (93422 zip code) and $43 for non-residents, with additional daughters just $5 each.
Tickets are available exclusively at the Colony Park Community Center, 5599 Traffic Way,
Atascadero, Monday through Friday from 9 a.m. to 5 p.m. Don’t miss this chance to show her how special she is! For questions, call (805) 470-3360.
Sweetheart Stroll: Sip & Shop
Celebrate Valentine’s Day with the Sweetheart Stroll: Sip & Shop, hosted by the Atascadero Chamber of Commerce on February 14, from 5:30 to 8:00 p.m. Stroll through downtown Atascadero and enjoy wine, beer, coffee, and other treats from over 15 participating businesses. Bring your significant other, a date, or a group of friends to savor the festivities and the charm of springtime shopping.
As a special treat, the City of Atascadero and the Atascadero Historical Society are offering complimentary tours of Historic City Hall. Shops will stay open late, and tastings will be available from participating merchants, making this a perfect evening to sip, shop, and soak in the season.
For tickets and details, visit atascaderochamber. org or call (805) 466-2044. Don’t miss out on this lively community event!
Success Charities announces Special Ed Prom
Success Charities is excited to announce the date for its highly anticipated Special Ed Prom, “Let Your Light Shine,” set for March 7. This annual event, designed to create a magical and inclusive evening for participants with special needs, will be held at the Pavilion on Lake in Atascadero at 6 p.m.
The event aims to provide a night of fun, joy, and celebration for individuals with disabilities, giving them the opportunity to enjoy the prom experience in an accessible and supportive environment. The Special Ed Prom is a signature event for Success Charities, showcasing the organization’s commitment to fostering inclusivity and ensuring that everyone, regardless of their abilities, can participate in life’s memorable moments. Participants will enjoy dancing, music, food, and the chance to make lasting memories in a safe and welcoming setting.
“We are thrilled to bring the Special Ed Prom back for another year, offering participants with special needs the chance to celebrate in a way that is meaningful to them,” said Elissa Williams,
founder of Success Charities. “This event provides an opportunity for these participants to feel seen, valued, and celebrated. We can’t wait to create another unforgettable night for them.”
Sponsorship Opportunities Available Success Charities invite businesses and individuals to partner with us to make this event a success. Sponsorship opportunities are available at various levels, providing a chance to support an important cause while gaining exposure for your brand. Funds raised through sponsorships will go directly toward covering event expenses, including decorations, entertainment, and other accommodations for attendees.
For more information on sponsorship opportunities or to purchase tickets for the event, please visit successcharities.org
Adoptable animals from Los Angeles arrive in San Luis Obispo
In response to the tragic fires that have swept through Los Angeles, Woods Humane Society continues to work with Los Angeles County Animal Care & Control to provide and
facilitate emergency assistance with their pet rescue efforts.
Woods has completed two transports, transferring adoptable pets from LA (who were available for adoption prior to the disaster) to SLO to make room in those shelters for animals displaced by the fires. Woods has transported 32 dogs and cats, many of whom are now available for adoption at the Woods SLO location. Woods said they have been touched to see an outpouring of interest from the community to provide support for the fire response efforts.
“At this point, the shelters in Los Angeles have communicated that they cannot accept physical donations of pet care items,” says Woods CEO Emily L’Heureux. “Instead, what they need is to transfer their unowned, adoptable pets to make room in their shelters for their emergency response for owned pets. Monetary donations to their shelters will also help them to be able to purchase specific goods and medications to treat injuries, provide advanced medical care, etc.”
Woods says one of the best things locals can do is to help LA’s adoptable animals find loving
homes. “The more space we can make in our shelter at Woods, the more adoptable animals we can pull from LA,” L’Heureux said. “This allows those shelters more room to serve the hundreds of pets that have come in after being separated from their owners due to these devastating fires.”
Currently, the following animals from LA shelters are available for adoption at Woods SLO: dogs Bear, Bento, Chase, Fenway, G us Gus, Hansel, Layla, Lola, Scotty, Troy, and Xavier, and and Tootie.
If unable to adopt, L’Heureux says locals can also support Woods’ relief effort by joining the Circle of Compassion, which is a monthly giving program that allows Woods to respond without hesitation to save animals when emergencies such as this arise and animals’ lives are at stake.
Woods Humane Society SLO is located at 875 Oklahoma Ave., San Luis Obispo, and is open to the public daily from 12 to 5 p.m., with adoption hours from 12 to 4 p.m. For more information about Woods, visit WoodsHumane.org or call (805) 543-9316.
How to have a Valentine’s date in Downtown Atascadero
KYLA SKINNER
February is the month known for celebrating love! Sweet and romantic now, Valentine’s Day actually has a lurid beginning with varied thoughts on where it originally started, but it is clear it involved bloody Roman fertility rites and the beheading of St. Valentine, a Catholic priest. However, we won’t focus on that. Just give me the chocolate.
The grocery stores are packed with flowers and chocolates and little stuffed bears — so you can grab a quick gift and maybe not be in trouble for forgetting your loved one. I thought it would be fun to compile a list of meaningful and memorable things to do downtown — skip the garish overpriced flower bouquets and cheesy stuffed animals. For a genuinely beautiful bouquet, support local business and visit our local florists: We have Bee’s Blossoms, located at 6485 Palma Ave. I’ve been the lucky recipient of a few bouquets created by the new owner there, and I love her designs.
A few local events to mention before I
proceed with my date ideas:
The Father and Daughter Sweetheart Dance will be held at the Lake Pavilion on February 7 and 8 for a semi-formal evening of dancing and refreshments. Check out visitatascadero.com to find out more and how to purchase tickets.
The popular Sweetheart Stroll Sip and Shop, hosted by the Chamber of Commerce, to be held on the actual date of February 14, hooray! Explore downtown businesses, (people always seem surprised at all the fun little businesses they discover on these evenings) and wine tastings poured by local winemakers. You can purchase tickets at atascaderochamber.org. They will sell out!
And now, for some date ideas or to enjoy downtown with friends, what’s a better gift than quality time?
Date idea #1: Visit the newly opened AMSTRDM Coffee at 6480 Palma Ave., grab a latte and pastry, then tour the historic City Hall. It is so beautiful and romantic, with the tall ceilings, dark rich wood, and meandering staircases. Tours are complimentary, with donations accepted, and can be scheduled by emailing a docent at atascaderocolonymuseum@gmail.com. Before you leave, take a kissing selfie on
the grand staircase entrance or by one of the restored fountains from 1917.
Date idea #2: Check out A-Town Chop Shop in the La Plaza Building at 6250 El Camino Real; they have a “couple’s therapy session,” where you can get out some aggression by throwing axes, not at each other, but it really is a fun way to laugh and connect! Afterward, go have dinner at Kula Hawaiian Kitchen next door; I recommend the smoked salmon musubi or the pork tacos. Delish!
Date idea #3: Grab a bottle of wine from our newest tasting room, Marin Vineyards at 5983 Entrada Ave.; I tried the sparkling Viognier the other day and loved it! Take your bottle over to The Pottery for their Date Night, Fridays at 6 p.m. You can book a class for two at thepotteryatascadero.com/classes.
Date idea #4: Hike up Pine Mountain to see the Monolith and amazing downtown views, then head down the hill for brunch or lunch at JonnyBoys Bagelry and Jewish Deli. 5935 Estrada Ave. Yum!
Looking ahead to spring and downtown construction wrapping up! Excited to see our downtown bloom!
THE NATURAL ALTERNATIVE NUTRITION CENTER
Men’s & Heart Health
During February
We’re looking forward to offering 20 percent off ALL Men’s and Heart Health Products during the month of February!
We have a wide selection of Men’s Health products such as testosterone assistance, libido tonics, prostate health supplements, and multivitamins. As we should always strive to eat healthy and get our nutrients through vegetables and fruits, adding a supplement can benefit your overall well-being and give you a boost that you may be missing from your diet. If you are looking into buying a men’s multivitamin for yourself, a friend or a family member, we have a wide selection and would love to assist in finding the one right for you.
As for heart health, it’s always a good idea to give your cardiovascular system some extra support and improvement. You can take multiple things for heart health. We have separate herbs and vitamins or specific blends of many ingredients to help with this. One of our most popular products taken to improve cardiovascular health is CoQ10, which contains coenzymes. These enzymes help to protect the heart and skeletal muscles. CoQ10 is
found in every cell of your body. It is an antioxidant and protects the body from damage caused by harmful molecules. It may help heart failure, boost energy, and provide a fast recovery after exercising. Many even take it to help prevent the effects that certain medicines may have on the heart and other organs. Another popular food supplement and traditional Chinese medicine remedy for supporting the heart is Red Yeast Rice. It is capable of lowering cholesterol levels and improving blood circulation.
We also wanted to remind you that we will be ready to open our NEW Natural Alternative Marketplace this month. Follow us on Facebook or Instagram @NaturalAlternativeNutrition and @ NaturalAlternativeMarketplace to stay updated for our grand opening! We’d love to see you there but otherwise stop by the shop at 1213 Pine St. in Paso Robles to take advantage of these discounts.
We’re wishing you a happy February,, The Natural Alternative Team
Shop online with us today at NaturalAlternativeNutrition.com or visit us on Instagram and Facebook
THE INFORMATION CONTAINED HEREIN IS FOR EDUCATIONAL PURPOSES ONLY AND DOES NOT SUBSTITUTE FOR MEDICAL COUNSELING WITH A HEALTH PROFESSIONAL.
AND IS NOT INTENDED TO BE USED AS A SUBSTITUTE FOR MEDICAL COUNSELING WITH A HEALTH PROFESSIONAL.
ATASCADERO'S JOURNEY From Mexican Land Grant to
Modern Community
By The Atascadero News Editorial Board
Atascadero’s rich history begins long before it became the thriving city we know today. Its origins trace back to the era of Mexican rule in California, a time when vast tracts of land were granted to individuals as part of the Mexican land grant system. One such grant, the Asunción Rancho, would play a pivotal role in shaping Atascadero’s future.
In 1845, Governor Pío Pico, the last Mexican governor of Alta California, granted nearly 40,000 acres of the Asunción Rancho to Pedro Estrada. Estrada, a prominent Californio, managed this expansive property during a period when ranchos formed the backbone of the region’s economy. These lands were primarily used for cattle grazing, and the lifestyle of the rancho owners reflected a unique blend of Mexican culture and local traditions.
As time passed, the Asunción Rancho experienced natural changes in ownership, a common occurrence as California transitioned from Mexican to American governance. Following the Treaty of Guadalupe Hidalgo in 1848, California became a U.S. territory, and in 1850, it was admitted as the 31st state of the Union. This shift in political authority brought about significant changes in land ownership. Under U.S. jurisdiction, Mexican land grants
were required to be validated through the Board of Land Commissioners, a process that often led to disputes and the eventual sale of many properties. It was during this transitional period that a portion of the original Asunción Rancho, approximately 23,000 acres, became known as the Atascadero Rancho. Ownership of this land eventually passed to J.H. Henry of San Jose, a businessman whose acquisition marked the next phase of Atascadero’s story. Henry’s stewardship of the land reflected the growing interest in California’s Central Coast as a region of promise and opportunity.
The Atascadero Rancho remained largely agricultural through the mid-19th century, with cattle ranching and farming dominating its use. Like other parts of the Central Coast, the land was valued for its rolling hills, fertile soil, and temperate climate. By the late 19th century, the area had begun to attract settlers seeking to establish roots in this picturesque region.
A pivotal moment in Atascadero’s development came in the early 20th century when Edward Gardner Lewis, a visionary publisher and entrepreneur, purchased the land. In 1913, Lewis envisioned Atascadero as a model colony, a utopian community designed with modern infrastructure, education, and culture at its core. His ambitious plan transformed the former
Atascadero Rancho into a bustling town. Lewis’s vision brought innovative ideas to Atascadero, including one of California’s first planned communities. The town’s layout featured a network of roads, parks, and public spaces designed to foster a sense of community and connection among residents. The Atascadero Administration Building, completed in 1918, remains a landmark of this era, showcasing Lewis’s commitment to blending architecture with natural surroundings.
Despite economic challenges, including the Great Depression, Atascadero continued to grow and evolve. The town transitioned from a colony to an incorporated city in 1979, further cementing its place in California’s history. Today, Atascadero is celebrated for its vibrant community, historic charm, and scenic beauty.
The legacy of the Atascadero Rancho and its early history is evident in the city’s enduring connection to its roots. Land that once belonged to Pedro Estrada and later J.H. Henry is now home to a diverse and thriving community. The spirit of innovation and resilience that characterized its early settlers continues to define Atascadero, making it a unique and cherished part of California’s Central Coast.
References from the Atascadero Historical Society, City of Atascadero, Atascadero News Historical Records.
Keep Your Spark Alive
What Does a Tune-Up Mean for Modern Vehicles?
For many drivers, the term “tune-up” may seem outdated, conjuring images of mechanics adjusting or replacing carburetors, belts, spark plugs, and filters every 10,000 miles. While this was essential for older cars, modern vehicles are built with advanced technologies, requiring far less frequent maintenance. So, does a tune-up still matter for today’s cars? The answer is YES — just in a different way.
How Tune-Ups Have Changed
Modern vehicles are equipped with computers, fuel injection systems, and electronic ignition, which automate many functions; monitoring themselves with sensors, making them more efficient and reliable than ever. Spark plugs can last up to 90,000 miles, timing adjustments are computerized, and carburetors have been replaced by fuel injectors that precisely manage fuel delivery. Yet, this shift doesn’t mean tune-ups are obsolete — it means they’ve evolved. Instead of frequent manual adjustments, modern tune-ups focus on inspecting and maintaining key systems to prevent long-term damage and ensure optimal performance.
Why Tune-Ups Are Still Critical
Even though newer vehicles require less maintenance, neglecting regular tune-ups can lead to costly repairs and reduced performance. Here’s why:
1. Preserving Fuel Efficiency: Modern engines rely on precise fuel and air mixtures to run efficiently. A dirty air filter or clogged fuel injector can reduce fuel economy, forcing your car to work harder and burn more gas.
2. Extending Vehicle Life: Worn spark plugs or failing ignition coils can cause engine misfires, which not only reduce performance but also strain the engine over time causing damage beyond the coils and plugs themselves.
3. Maintaining Emissions Standards: Modern vehicles are designed to meet strict emissions regulations. Sensors and other components need to work properly to stay compliant and keep your vehicle registered and on the road.
4. Preventing Major Repairs: Many problems start small but escalate over time. A tune-up allows a technician to catch issues early, such as worn belts or sensors, before they lead to breakdowns or expensive repairs.
A Tune-Up Is About Preventive Care
For today’s cars, a tune-up isn’t about fixing problems — it’s about preventing them. While modern vehicles are more reliable than their predecessors, they still require care to perform their best. Investing in regular maintenance not only saves money in the long run, but also ensures your car remains efficient, reliable, and safe for years to come.
Rosemary Dexter
A woman of many years and many places
By Christianna Marks
Born all the way back in 1925, on January 7 in Albuquerque, New Mexico, Rosemary Dexter just marked 100 years on the planet. In the last 100 years, she has spread her joy and compassion throughout most of the U.S. before she landed in Atascadero with her late husband, Reverend Rollin Dexter, in the early '80s. From raising five children to being the wife of a Methodist pastor, Rosemary has lived a full life, and she's still got many more miles to go.
"To people who know how the Methodist church operates, or operated in the 1950s, that will explain why the Dexter family moved so often. From the time I was born in Albuquerque, New Mexico, and Sally and Don in Stockton and Ione, California, Jack's birth in Hammond, Illinois, and then David arriving in El Paso, Texas, to the time we were all leaving home, we moved a total of 11 times," stated Rosemary's daughter, Carol Parente, of growing up in the Dexter household. "Each time we moved it meant saying goodbye to friends. But each time we moved, we brought our family friends with
us. I do think that is one of the experiences that made us so tight. As we left home and moved all over the country, we still looked forward to gathering for the week between Christmas and New Year's, or during the summer."
When Rosemary and Rollin landed in Atascadero to help get the Methodist Church going, the Dexters saw a need for a place for people to find food if they didn't have any. Together with three other local ministers, Rollin started Atascadero Loaves and Fishes, which is now known as ALF Food Pantry.
So, it was no surprise to anyone, including her five grown children, when Rosemary's excitement for her 100-year milestone gave way to a brilliant idea. She decided that the perfect way to celebrate with the community she's come to love so much was to raise $100,000 for ALF to ring in the occasion.
"I felt like I wanted to give back to the community rather than get anything for my 100th," Rosemary stated. "Nobody needs anything at 100. It was just a privilege to be able to find something that I can really put my heart
into, and since my husband was instrumental in getting it started way back in the '80s, it was just an idea I had, and I thought it would be a really helpful thing for them to have a boost to get a better, bigger place."
As of Rosemary's 100th birthday party, which took place at Oakview Village Independent Senior Living, a total of $64,000 out of $100,000 had been raised. But that wasn't the only fun thing that happened at Rosemary's celebration. The room also featured all the quilts, pottery, baskets, other crafts, and projects that have kept her busy over the years.
"They [her children] discovered everything they could find, gathered it together, and it was awesome. It was absolutely awesome," Rosemary said of the surprise. "I couldn't believe I had done that much. I have always wanted to stay busy making things or doing things with people. You know, making life happy both for myself and others."
Not only were her kids and their spouses there, but the entire staff of Oakview Village, Mayor Charles Bourbeau, and board members
from ALF showed up. But that wasn't all either; Rosemary's sister, some of her grandkids, and even some of her great-grandkids, nieces, nephews, and more showed up to celebrate her. A few days earlier, Atascadero United Methodist Church had a celebration for her, too. That celebration brought in even more family, including Rosemary's 95-year-old sister-in-law.
"Mom had such joy on her face weeks before the 7th as she anticipated reuniting with her sister, nieces and nephews, grandchildren, greatgrandchildren, in-laws of all kinds, and dear friends (her five children are all living here)," added Sally Dexter-Smith, another of Rosemary's children. "And when all were gathered, she hardly ever sat down because she wanted to connect with each one, most of whom she's known all their lives, 'cause she got here first."
Rosemary doesn't get out and about in the community the same way she used to in her 90s, but that doesn't stop her from doing things she loves, including getting outdoors to go for a good old walk.
"That's one of the things I always tell anybody who asks me how I've managed to live to be 100. I always say, never stop walking," she added.
But she doesn't take these walks alone. Her Siamese cat Tiki follows her around the walk at Oakview, which Rosemary tries to do at least three times a day, though she always hopes for five laps around the quarterof-a-mile track.
"Some years ago, Mother ran across a word that seemed to sum up her philosophy of life. That word is 'ubuntu'. Ubuntu is an ancient African word meaning 'humanity to others.' It is often described as reminding us that 'I am what I am because of who we all are.' She expands the meaning to explain that we are all connected," added Carol.
We asked Rosemary's children what their favorite things about their mom were.
Carol Parente: Her smile and her resilience
Sally Dexter-Smith: Her calmness, even in adversity
Donald Dexter: Her unconditional love and devotion ... and, I'm her favorite
Jack Dexter: [She's] our model for kindheartedness
David Dexter: I'm Rosemary's baby
"A couple of things to remember: One is always be loving and giving. The other is always keep active, walking and don't fall," Rosemary concluded on how she's managed to make it to 100.
At Rosemary's request, the fundraiser for ALF is still taking donations until it reaches $100,000. For more information on how to donate to ALF in Rosemary's honor, go to alffoodpantry.org, and scroll to the bottom of the page.
HEALTH + WELLNESS
Want to turn over a new leaf? Want to start adding new exercise, supplement, and holistic practices into your daily routine? Want to make 2025 your best year yet?
We chatted with some of the leading health and wellness experts in the North County and asked them how to help make this year a year of change.
MELISSA BARTON NORTH COUNTY PILATES
ANM: "What are some of your personal favorite benefits of pilates, and how do you share those with your clientele?"
Melissa: "One of my favorite benefits of Pilates is it keeps me strong enough to do my favorite activities like hiking. So I always want to know what my client's favorite activities are so we can keep them strong and able to do all the things they love."
ANM: "How does Pilates calm the mind and help anyone who enters your studio to center themselves in this hectic life we live?"
By Christianna Marks
Melissa: "Pilates helps calm the mind by focusing on thoughtful, controlled movements and deep breathing. It makes you tune into your body, letting go of stress and distractions. In the studio, it's a chance to reset, clear your head, and leave feeling more balanced and centered."
nc-pilates.com
ANM: "What are some of the ways that you tailor your healing massage techniques to your client's individual needs?"
Andrea: "After the client fills out an intake form, I factor into a plan that is based around the person's health needs, structural pain, and goals. The clients are typically seen monthly/bi-monthly or on a weekly maintenance. The system of treatment has its roots of origin from India; it's one of the oldest systems of Medicine and is a holistic approach to healing mind, body, and spirit."
ANM: "Some people are starting the new year off by wanting to delve into more self-care. How would adding medical massage therapy benefit them?"
Andrea: "My treatments will benefit them in a way by opening stagnant meridian channels which runs through the facia (connective tissue), which play an important role in our health and our organs. My treatments encourage the body's biochemistry, which promotes health and healing by unlocking stagnant energy." peaceofmind-massage.org
RYAN JOINER ATHLON FITNESS & PERFORMANCE
ANM: "Everyone who comes to a personal trainer has different needs. How do you and your clients figure out how to build a program that will work for them?"
Ryan: "We have a saying at Athlon: 'if you're not assessing, you're guessing!' Everyone has unique needs. So, first, we do a deep dive into what they want—whether it's rebuilding strength, regaining confidence, getting out of pain, or training like an athlete again. Then, we discuss obstacles like time constraints, past injuries, motivation, etc. Lastly, we assess the physical measures involved in achieving their goals: strength, balance, flexibility, speed, power, etc. From there, we create the perfect individualized program."
ANM: "What made you want to become a personal trainer, and what parts of that do you bring into your training techniques?"
Ryan: "I competed in sports and martial arts until I was in my 30s. So, becoming a personal trainer (and creating Athlon Fitness & Performance) was the logical progression of my passion for physical expression and competition. With that background, I tend to focus my coaching around athletic development: That would be high-quality movement patterns, sports vision, inner ear/ balance training, and proper breathing. This is true for athletes as well as all my other clients, from weight loss to stroke recovery."
athlonelite.com
ANDREA SHERRILL PEACE OF MIND MASSAGE
7 th Annual Running Chicken Fun Run
By Christianna Marks
Runners of all ages and skill levels strapped on their running shoes and hit the trail around Santa Margarita Lake for the 7th Annual Running Chicken Fun Run on Sunday, January 5. The sun was out, the air was brisk, and there were smiles on everyone's faces as they participated in the 10K or 5K walk/run that celebrates the lives of runners and sisters, Brittni "Bitti" and Brynn Frace.
"Oh my gosh, it's just such a great event," stated Atascadero local Lori Bagby. "Just the strong sense of community and the reason that we're all out here. Loved it. And perfect day weather-wise. Best day yet."
This year brought over 500 participants out to run in memory of the Frace sisters. Their mom, Shari, told Atascadero News Magazine/Paso Robles Press Magazine that their goal is to grow the race by 10 percent each year and that this year proved that they're staying on track.
"[It's] the biggest race. Most finishers. It was the best year yet," added the girl's dad, Warren Frace.
This year's theme was 'Smile More
— Worry Less'
The course around the beautiful Santa Margarita Lake is the exact same one that Brynn and Brittni ran during their time at Atascadero High School (AHS), and even though the 10K route is more challenging, there is something for everyone to join in on at whatever speed they're comfortable with.
"We see a lot of the people that were here in the first year, but we're starting to see a lot of new people that heard about this race and want to be involved. It's just exciting to see it grow," Warren said of all the new faces that filled the course.
"It was really exciting because this gentleman came up to me, and he's from San Fransico, and he says that this is one of his favorite races that he does," Shari added. "He drove up, and he actually slept in his car last night to do the race. He said that he just really appreciates the joy and the camaraderie and the community that this race brings. That he just wouldn't miss it, and he absolutely loves our chicken socks.
"He was talking to me on the finish line for quite a while, just telling me that this race is different than so many just based off of how we really relish the day and the joy and that we're keeping the spirit of the girls alive and bringing beauty."
This year's theme was "Smile More — Worry
Less," and the bibs that the runners wore were made out of a design that Brittni made prior to her passing — like years before, the race is always themed around artwork and sayings that the girls used to say.
The 12 winners of this year's race were:
Female 5K Winners:
• 1st Place — Jenn Kadri
• 2nd Place — Brailee Bourgault (age 9)
• 3rd Place — Piper Bourgault (age 7)
Mens 5K Winners:
• 1st Place — Oscar Allen
• 2nd Place — Logan Thomas
• 3rd Place — Tyler Schwisow
Female 10K Winners:
• 1st Place — Ellie Nisbet (running with Brittni's number)
• 2nd Place — Nora Pizzella
• 3rd Place — Clare Corbin (running with Brynn's number)
Male 10K Winners:
• 1st Place — Tyler Daillak
• 2nd Place — Connor Fisher
• 3rd Place — Dane Hardy
"She (Brittni) drew this years ago, wrote 'smile more — worry less,' and we saw this, and we go, 'That's gonna be next year's theme,'" stated Warren.
There were 12 winners at the Running Chicken, and each one was given an award that featured a stained glass version of Brynn's chicken tattoo made by local artist Deborah Nottenkanper.
"We were all coached by Coach Warnes," Deborah said on how she met the girls. "I met Bitti and Brynn on a trip to Arizona. We were going over for a marathon, so we spent five glorious days together. Lots of fun laughs."
She added that Shari reached out to her when the family decided to start the Running Chicken and asked if she would want to participate by making the awards.
"It is my way to be able to give back and celebrate them (Brynn and Brittni) each year. I feel very blessed to be a part of this," continued Deborah.
The Running Chicken is an annual fundraiser for the Run 4 Bitti and Brynn Foundation. The foundation's mission is to support the next generation of runners in the girl's honor. They do this by providing two scholarships to Atascadero High School, two scholarships to Paso Robles High School, and one that goes to Chico State, which is where the girls attended college.
"It's really important to be able to give back, and we think that's a great legacy for Brynn and Brittni. We know that they love this event, and they love that idea, and they love seeing the next generation of runners come forward," Warren stated.
To find out more about the Run 4 Bitti and Brynn Foundation, including giving athletic shoes to the local community and the Hiya Rock Project, go to: run4bittiandbrynn.org
Looking for more runs to participate in throughout 2025? Here's a list just for you.
Lake San Antonio
Triathlon
April 26, 2025
Bradley
LIGHTHOUSE
athnasium of Atascadero is transforming how students approach math. Founded on Larry Martinek’s over 50 years of experience as a math teacher and curriculum developer, Mathnasium brings a proven teaching methodology to students from kindergarten through pre-calculus.
Larry’s journey began with a passion for teaching and a desire to help his son Nic, a mathematically gifted child. This personal mission evolved into a curriculum that, since 2002, has fueled Mathnasium's global expansion to over 1,100 centers, including 171 in California. In 2022, Larry partnered with longtime friend Michael Rosen to establish Mathnasium of Atascadero, addressing the need for effective math education in a county where many students are significantly behind in grade-level math skills.
By Camille DeVaul
Mathnasium’s curriculum and individualized learning plans are at the core of its success. Unlike traditional math tutoring, the Mathnasium Method™ focuses on building numerical fluency and problem-solving through natural language and a blend of mental, verbal, visual, tactile, and written techniques. Each instructor works with no more than four students during an hour-long math tutoring session.
Every student’s journey begins with a free, no-obligation assessment. This includes a detailed conversation with the center director and a written evaluation, ensuring a tailored approach to every child’s unique needs.
In November 2024, TeamPaso, a local nonprofit, launched a partnership with the Paso Robles Unified School District (PRJUSD) alongside Mathnasium. This
initiative will deliver after-school tutoring to Paso Robles students at no cost to them or their parents. It will ensure every student has the support they need to secure jobs in the new, rapidly growing artificial intelligence-based (AI) economy.
Whether your child is catching up, keeping up, or getting ahead, Mathnasium of Atascadero offers the tools and guidance they need to thrive. Visit the center to see the Mathnasium Method™ in action and discover how they can help your child unlock their full potential. At Mathnasium, success isn’t just about math — it’s about preparing students for a bright future.
MATHNASIUM
7041 El Camino Real, Atascadero (805) 292-2317
mathnasium.com/math-centers/atascadero
NEW CHAMBER MEMBERS
Mexicans Junk Removal 2Mexicans.com
DCR Framing dcrframing.com
James Gentry Musician and Band solosaxnightparty.com
North County Dance and Performing Arts Foundation NCDPAF.org
Paso Food CO-OP pasofoodcooperative.com
Paso Robles Ford pasoford.com
Protective Law Corporation LawNews.TV
TV Pure Vision Financial Consultants purevisionfinancialconsultants.com
SERVPRO of Morro Bay to King City servpromorrobaykingcity.com
Valentine’s Day is just around the corner, and what better way to show your love than by supporting the heart of our community — our amazing local businesses! When you choose to shop local, you’re not just buying a gift, you’re making a real difference in Atascadero. Here’s how:
• You support local families and jobs. Every dollar you spend at a local business helps support our friends, neighbors, and families who work hard to make Atascadero thrive! Can you imagine if everyone had to leave Atascadero to find jobs, groceries, restaurants, services, and more? Our wonderful community would be a ghost town without amazing local businesses.
• You boost our local economy. Shopping local keeps those dollars circulating within our community, strengthening our local economy. What does having a strong economy mean? Well, it means more local jobs — more fun things to do — and more great places to eat and enjoy. We all win when we support each other!
• You’ll discover unique and special gifts. Ditch the generic gifts! Our local shops
offer treasures you won’t find anywhere else — perfect for showing your valentine just how special they are.
• You can create a happier and more enjoyable community. Shopping local creates connections, builds relationships, and strengthens the bonds that make Atascadero such a special place. Connect with your neighbors, and make new friends. Who knows, you might even meet your next valentine while browsing! Are you ready to spread the love this month to our local shops? Here’s a few ideas you can try!
• Treat your sweetheart to a romantic dinner at a local restaurant.
• Surprise your loved one with a unique gift from a local boutique or artisan.
• Enjoy a fun date night at the theaters or local brewery.
• Buy tickets to the Sweetheart Stroll Sip & Shop on February 14.
• Stop by the Chamber to pick up a complimentary Shop Local Atascadero sticker.
This February, let’s show our local businesses how much we care. Let’s make it a month of support they’ll never forget!
#LoveAtascadero
UPCOMING
PROGRAMS & EVENTS
Register for upcoming events at atascaderochamber.org/events/events-calendar.
State of the City
Thursday, February 13 | 7:30 to 9:30 a.m.
Location: Colony Cinemas
Sweetheart Stroll Sip & Shop
Friday, February 14 | 5:30 to 8 p.m.
Location: Downtown Atascadero
The Annual Awards Dinner & Gala
Saturday, April 5
Location: Rava Wines
Sweetheart Stroll Sip & Shop
Good all year. On sale now!
WELCOMES KELLY FLANNAGAN AS NEW OWNER
By Camille DeVaul
After celebrating 35 years of business in September 2024, Kelly Flannagan stepped into the new year as the sole owner of the family company — Templeton Glass. As the only sole female in the trade, Kelly loves the challenge and looks forward to maintaining her parents' foundation and reputation for offering the best customer service and quality installation and continuing to become more involved with the community.
We spoke to Kelly about how she plans to grow the company and what this new era of Templeton Glass looks like.
What are some of the most important lessons you learned from your parents about running a family business, and how have you carried those forward?
My parents taught me the value of hard work and putting people first — whether it’s your employees, clients, or community. They always emphasized integrity and building trust through consistent quality. Those principles are the foundation of everything we do at Templeton Glass, and I’m committed to maintaining them as we grow.
How has Templeton Glass maintained such strong relationships with clients for 35 years?
It all comes down to respect and reliability. We treat every client as if they’re family. From the first consultation to the final installation, we make sure they feel heard and valued. Many of our clients have been with us for decades, and I think that loyalty stems from the trust we’ve built through personalized service and high-quality craftsmanship.
What were the biggest challenges you faced
CONTINUING THE CRAFTSMANSHIP
transitioning into your role as the sole owner, especially as a woman in a male-dominated trade?
Taking over a well-established family business is already daunting, but being a woman in a male-dominated trade added another layer of complexity. Gaining credibility and respect in the industry required proving myself through action. I also had to navigate balancing tradition with innovation — modernizing processes while keeping the core values intact. Thankfully, I had the support of my incredible team and the confidence my parents instilled in me.
Can you tell us more about how your team utilizes proprietary technology to provide efficient service and how it has transformed the business?
We’ve invested in advanced software to streamline every aspect of our workflow, from estimates and design to scheduling and installation. Our proprietary technology allows us to deliver faster, more accurate quotes for our clients while reducing waste and increasing efficiency. It’s been a game-changer for both our operations and customer satisfaction.
As you look toward the future, what are your goals
for growing Templeton Glass, both as a business and as a part of the community?
I want to expand our offerings while staying true to the craftsmanship and customer service that define us. On the community side, it’s important to me that Templeton Glass remains a strong local partner. In 2025, we’re proud to be donating $5 from every window installation to Habitat for Humanity SLO, one of our top community partners. Additionally, we’re planning to participate in more local events and give back through sponsorships. Growth is about more than numbers; it’s about deepening our roots here.
PM: What advice would you give to the next generation of women leaders interested in trades or running a family business?
Don’t be afraid to step outside your comfort zone. You don’t need to fit into a mold to succeed in this industry. Believe in yourself, ask questions, and surround yourself with people who support your vision. If you’re running a family business, embrace the legacy, but don’t shy away from making it your own. Your unique perspective is a strength — lean into it.
2024 IN REVIEW: MARKET SHIFTS, MORTGAGE MOVES, AND WHAT’S AHEAD FOR CENTRAL COAST REAL ESTATE IN 2025
OWNER/BROKER BRE #01706045
Welcome to 2025! We hope your year is off to a great start. As we begin to look to the future, we like to take a minute to assess the previous year. It’s clear 2024 was anything but predictable for the real estate market. From unexpected mortgage rate spikes to a presidential election, the housing landscape evolved in ways that even seasoned experts didn’t anticipate.
Quite often, when the environment is hazy, statistics tend to tell a more direct story. North San Luis Obispo County saw an overall increase in the number of homes sold last year. Looking at Atascadero, 304 homes were sold in 2024, with a median sales price of $760,500. Compare that to the 259 homes sold in 2023 with a median sales price of $755,000. That is an increase in closed homes of 17 percent with a less than 1 percent increase in the median sales price. Looking at Templeton, there were 76 homes sold in 2023 and a median price of $1.05 million. In 2024, Templeton had 104 home sales and a median sales price of $922,500. That’s an increase of 37 percent in homes sold but a 12 percent decrease in the median sales price.
Paso Robles experienced a slight decrease in home sales but an increase in the median sales price. Home sales were 502 in 2023 and a median sales price of $660,000. In 2024, Paso Robles had 461 home sales and a median price of $725,000. That’s a decrease of 8 percent in homes sold with a 10 percent increase in the median sales price.
It should come at no surprise, with the increase in both home sales and median sales price, that home appreciation is up 2.6 percent for San Luis Obispo County. This data is based on purchase and refinance data from January 2024 to September 2024 (FHFA.gov). This positive appreciation demonstrates that the Central Coast is still seen as an extremely desirable place to live thus keeping home values rising in the upward trend.
Once again, mortgage rates dominated the market this year. Rates hovered between 6.5 and 7.5 percent, which caused some homebuyers to pause their housing search and wait for rates to drop. Rates were stubborn, too. Even though inflation dropped and we saw three FED interest rate cuts, uncertainty over the election and strength of the economy kept mortgage rates elevated. Even with that hesitation, the number of active listings
continued to rise this past year, but they took a while to translate to sales. It wasn’t until later in the year that market activity really picked up following FED rate cuts which triggered homebuyers to enter the housing market once again.
Supply and demand will continue to play a role in the sales forecast for 2025. In the first week of January, Atascadero inventory showed a slight decrease when comparing January 2023 to January 2024, from 46 active homes on the market to 40. The number of active listings with reduced prices is up slightly from this time last year. In the first week of January 2024, 49 percent of the homes on the market had a price reduction, whereas in 2025, it was 51 percent. This isn’t a large difference, but it is a difference, nonetheless.
As 2024 progressed, we continued to see the number of homes on the market with price reductions increase. For buyers this is good news. They should be able to purchase a home for a negotiated price as opposed to a listing price with little to no flexibility, as we saw during the pandemic. For sellers, you may have to be a little more patient and a little more willing to negotiate your terms. That said, homes in Atascadero currently continue to close at or close to the asking price. In 2024, Atascadero sellers received 96 percent of their asking price when comparing the average sales price to the average list price. So, whether you’re a buyer or seller, the housing market on the Central Coast is a solid investment.
While pulling the numbers for 2024, I thought it would be interesting to see what the highest residential home sales price was and what the lowest home sales price was for each city. Atascadero’s most expensive home sold for $2.045 million, and the lowest sold for $270,000. In Paso Robles, the high was $6.195 million and the lowest was $186,000. Templeton’s highest home sale was $6.1 million, and its lowest was $438,750.
Understanding these figures is crucial when deciding to buy or sell a home. As many know, the timing of a real estate transaction is often influenced by personal circumstances — such as a new job, downsizing, family changes, retirement, or other significant life events. These factors often lead to considering a move, if not demanding one. However, whether to take action typically hinges on whether the financials align. What makes sense financially is a key consideration when making any real estate decision. It’s also important to remember that our local market doesn’t follow the typical urban patterns. We’re a unique niche situated between the Bay Area to the north and Los Angeles to the south. Our communities offer more than just geographical beauty and a high quality of life — they also provide the convenience of being centrally located within California.
JAIME SILVEIRA
WHY CTE matters
JAMES BRESCIA, ED.D COUNTY SUPERINTENDENT OF SLOCOEDU
The U.S. economy alone needs 4.6 million additional workers per year to maintain current levels of supply, demand, and population balance. That amounts to 2 percent of the U.S. population — and shortages are even more dire elsewhere: Germany needs to find 1.6 million workers (3 percent), South Korea needs 2 million (5.5 percent), and China needs 47 million (5 percent).
“According to our surveys, CEOs around the world cite labor shortages and attracting/ retaining talent among the most pressing challenges keeping them up at night,” said Dana M. Peterson, chief economist of The Conference Board. “However, solutions to chronic labor shortages are within reach, if governments, companies, and nonprofits act together.”
As I wrote about last month, all those involved in education would be wise to remember that less than 40 percent of Americans report attaining a bachelor’s degree. More than 9 out of 10 Americans (91.1 percent) earned a high school diploma or General Equivalency Diploma (GED). However, everyone requires training in skills that will provide positive, productive, and livable wage employment regardless of their degree attainment. Career and Technical Education (CTE) is a part of the solution to addressing skilled labor shortages. The CTE curriculum provided by San Luis Obispo County Schools and Cuesta College strives to pair academic and high-level workplace skills. Students, administrators, teachers, business members,
“Tell me and I forget. Teach me and I remember. Involve me and I learn.”
— Benjamin Franklin
community leaders, and even politicians have endorsed CTE programs as necessary in today’s economy.
Youth labor force participation during school breaks or part-time jobs during school can help alleviate labor shortages and build viable employment skills in participants after completion of schooling. In many economies, shortages are the most acute in low-wage services jobs that are ideal for young, unskilled, and inexperienced workers. Participation in entry-level jobs builds employment skills, selfconfidence, and a better understanding of all levels of the workforce regardless of career aspirations. Filling this gap requires creativity and flexibility regarding labor constraints that can reduce part-time and seasonal work opportunities for teenagers and students. Another highly successful solution is publicprivate partnerships that enhance job prep and boost youth labor force participation. Local employers are partnering with the San Luis Obispo County Office of Education’s SLO
Partners Division and the San Luis Obispo County CTE Foundation in providing internships, apprenticeship programs, and hands-on training and skills development to build talent pipelines for young adults.
The San Luis Obispo County CTE Foundation is a nonprofit I established aimed at improving the lives and economy of our community by supporting and inspiring transformative educational opportunities. The foundation’s efforts support three proven initiatives of the San Luis Obispo County Office of Education: SLO Partners, The Arts, and CTE. The foundation proudly supports SLO Partners’ work on industry certifications and the expansion of a second training center in Paso Robles this month to better serve North San Luis Obispo County. Additional information about the SLO CTE Foundation or SLO Partners can be found online or by calling the San Luis Obispo County Office of Education. It is an honor to serve as your County Superintendent of Schools.
Photos: CTE Classrooms in SLO County
By Ian Parkinson
Ireally wanted to keep things light for the first couple of columns of the new year. But unfortunately, that won’t be the case. My column this month deals with the very serious issue of child sexual abuse. Frankly, I hesitated to write about it. However, raising awareness is crucial, and staying silent only perpetuates the problem.
Let’s start with some stark facts. Measuring sexual violence is challenging because many cases go unreported. Yet, studies and data provide a troubling glimpse into the prevalence of this issue. According to the National Crime Victimization Survey conducted by the Justice Department and reports from the Rape, Abuse & Incest National Network (RAINN), approximately one in nine girls and one in 20 boys under the age of 18 experience sexual abuse or assault. These statistics are not mere numbers; they represent real children whose lives are forever altered.
The physical harm caused by such abuse
RAISING AWARENESS OF CHILD SEXUAL ABUSE
is only part of the story. The emotional toll is staggering. Victims of child sexual abuse are four times more likely to develop symptoms of drug abuse, four times more likely to experience PTSD as adults, and three times more likely to suffer from major depression. These effects ripple through families, communities, and generations.
Recently, the San Luis Obispo County Counter Human Trafficking Task Force conducted an operation targeting child sex predators in San Luis Obispo. This task force, comprising investigators from the Sheriff's Office and the District Attorney's Office, worked tirelessly to intercept predators before they could harm vulnerable children. During the operation, three men were arrested after arranging to meet with someone they believed to be under 15 years old for sexual purposes. Instead, they encountered an undercover detective.
The individuals arrested were 40-yearold Genaro Santana Avalos of Santa Maria, 42-year-old Ernesto Fernandez of Santa Maria, and 29-year-old Salvador Mendoza Pille of Oceano. Each was charged with arranging to meet a minor for lewd purposes. This operation was a collaborative effort involving the Santa Maria Police Department, San Luis Obispo Police
Service
Department, and the San Luis Obispo County Probation Department.
Who knows how many children might have been victimized by these sexual predators had they not been caught? And sadly, this case only scratches the surface. But it also underscores the exceptional work of the Counter Human Trafficking Task Force. These investigators remain steadfast in their mission to protect the most vulnerable among us. Their efforts are a testament to the power of collaboration and commitment in combating these heinous crimes.
Addressing child sexual abuse is not just about catching predators — it’s also about supporting survivors. These individuals need hope, resources, and understanding as they navigate the aftermath of their trauma. Raising awareness is one way we can contribute to their healing process. By bringing this issue into the light, we help remove the stigma and secrecy that often surround it.
I know this hasn’t been an easy read. But difficult conversations are often the most necessary. My hope is that this column will spark awareness, encourage action, and inspire us all to be vigilant in protecting children and supporting survivors. Because they deserve nothing less.
Sales
Installation
Proudly serving all of the San Luis Obispo County
San Luis Obispo County Sheriff
SLO County Farm Bureau Women’s Member of the Month:
Tammy Haas
By Camille DeVaul and Lynne Schmitz
For over 100 years, women have been coming together to discuss and advocate for agriculture. Since the group’s inception as the Farm Home Department in 1923, the San Luis Obispo County Farm Bureau Women have played a vital role in promoting farm values, improving nutrition, and raising funds for community initiatives. Today, it remains the only active chapter of its kind in California.
Each month, the San Luis Obispo County Farm Bureau Women (SLOFBW) will be working with Atascadero News Magazine to honor one of their members whose contributions have strengthened the agricultural community. This month, we highlight Tammy Haas — a lifelong agriculturist and passionate volunteer deeply rooted in San Luis Obispo County’s agricultural heritage.
Tammy grew up in rural Santa Margarita on a ranch off Parkhill Road, where her family raised cattle and horses. During high school, her family moved to Creston, giving her and her sister the opportunity to show Red Brangus breeding heifers for Walt Neilson’s Twist Ranch and assist Tom Bordonaro with steers in the mid-1980s — an experience filled with wonderful memories. For the past 35 years,
Tammy has lived in Morro Bay, a town deeply connected to her family’s history. Her great-grandparents purchased land in Morro Bay in 1949 after selling their farm in the San Fernando Valley, and her mother’s family relocated to the area in the late 1950s, purchasing the Ocean View Furniture Store after leaving their trucking business in the Central Valley.
Morro Bay has been a wonderful place for Tammy and her husband, Roger, to raise their three daughters — Riley, Lacey, and Emme. In 2006, their daughters joined the Morro Bay 4-H Club, spending years raising market hogs, sheep, steers, and heifers. Even though their children have aged out of 4-H, Tammy and her family remain active leaders in the organization. Their two youngest daughters currently sell Red Angus calves to local 4-H and FFA youth for showing at the Mid-State Fair. Additionally, Tammy and her family are involved in the Morro Grange and other community efforts.
Tammy’s passions revolve around outdoor activities, including raising animals, gardening, and volunteering. Over the years, she and her family have dedicated significant time to fundraising and volunteering for organizations such as PTA, Aggie Backers, Morro Grange, 4-H, and FFA. Recently, she became a proud new member of SLOFBW.
Tammy first learned about SLOFBW meetings and fundraising efforts from her stepmother, Susan Wilber, a long-time member of the group. After retiring in 2023 from a 36-year career as a rural letter carrier, Tammy finally had the time to join. At her first meeting in 2023, she was warmly welcomed and inspired by the members’ deep roots and dedication to their community. Joining SLOFBW has provided her with the opportunity to work alongside passionate, giving women.
From her very first meeting, Tammy recognized SLOFBW’s commitment to supporting the next generation of agriculturists through its fundraising efforts for annual scholarships for local youth. This mission holds personal significance for her, as her eldest daughter received a SLOFBW scholarship in 2013 when she began her studies at Cal Poly. Now a soil scientist working for the NRCS in Templeton, her daughter’s success highlights the impact of SLOFBW’s work.
SLOFBW raises funds by hosting a booth at the Speckled Hen Show each April and October at the Paso Event Center, where members and friends donate antiques, collectibles, and handmade goods. The group also sells dried bean soup mix and annual cookbooks, with 100 percent of the proceeds going toward scholarships. Tammy finds it deeply rewarding to see these efforts directly benefit local youth pursuing higher education and continuing the rich agricultural legacy of San Luis Obispo County. If you would like to learn more about becoming involved with the San Luis Obispo County Farm Bureau Women, contact Susan Sonne at (805) 610-1375 or shortsuecakes@gmail.com
If you really want to wow someone this Valentine's Day with a very simple and tasty meal, try the Marry-Me Chicken recipe! It got its name from being so good that whoever eats it will want to marry the chef. Worth a try if you are looking for a proposal, but this is also a super simple and delicious meal perfect for any weeknight. We use our BeeWench chicken breasts and pair it with a simple green salad with some fresh pasta from Etto. Etto also sells the best sundried tomatoes for this recipe and has many great things in its store in Tin City. This dish pairs very well with a glass of your favorite red wine. My favorite is the Veracity from Epoch Wines.
If you need a sweet treat after dinner, try chocolate fondue. It’s great for a date night and extra fun for kids. I do not own a fondue pot, but I do have a mini slow cooker, and it works great to keep the fondue the perfect temperature. Just set it to keep warm after you have made the fondue on the stove and set it up with lots of treats. You can also just leave it in the saucepan and reheat on the stove as needed. We are so lucky to have some delicious locally made chocolate, so check out Celia Chocolatier or Green Love Elixir Bar for the best chocolate bars and flavors to chop into your fondue. I personally love using the orange and salted chocolate from Celia Chocolatier. I love dark chocolate, so I only added a little coconut oil, but the kids preferred adding in heavy cream, and we all loved chocolate-covered mandarin slices.
In season fruits and vegetables that can be found at the farmer's markets this month are:
Fruits:
Blood Oranges
Kiwi Kumquats
Grapefruit Mandarins
Vegetables: Parsnips
Celery
Kale
Mushrooms
Brussel
Sprouts
Winter Squash
MARRY ME CHICKEN AND CHOCOLATE FONDUE
Marry Me Chicken
Ingredients:
• 3 large chicken breasts boneless and skinless, sliced lengthwise into thin cutlets (should be about ¼” thick)
• 18 ounces semisweet chocolate, chopped into small pieces
• ½ - ¾ cup heavy cream (sub non-dairy alternative like coconut cream)
• 1/2 teaspoon pure vanilla extract
• 1/8 teaspoon fine sea salt
• Flaky sea salt, for topping, optional
Instructions:
1. Season chicken with salt and pepper, then dredge in flour and shake off any excess.
2. In a large skillet, heat olive oil and melt the butter on medium heat. Swirl pan to coat with oil and butter evenly.
3. Brown the chicken (do not overcrowd and work in batches if needed) for 4-5 minutes on each side or until golden brown and cooked through. Transfer onto a plate and set aside.
4. Sauté the garlic for a minute or until it's fragrant. Add the chicken stock and deglaze the pan scraping any bits stuck to the bottom of the pan with a wooden spoon.
5. Adjust the heat to medium-low and add the heavy cream, parmesan cheese, and the sundried tomatoes to the skillet. Allow the sauce to simmer for a couple of minutes, then season with chili flakes, thyme, and oregano.
6. Season with salt and pepper to your taste, then put the chicken back in the sauce and let the sauce simmer and thicken for about 4 more minutes.
7. Garnish with chopped fresh basil leaves and serve warm over pasta or rice.
*To make this dairy-free, use extra olive oil or ghee instead of butter. You can sub coconut cream for heavy cream or just omit and use extra broth. Use dairy-free parmesan cheese, or just sprinkle on some nutritional yeast
Instructions:
1. Combine chocolate and heavy cream in a medium saucepan. Stir until melted. Do not allow to boil.
2. Add in vanilla
3. Add in additional cream if needed to get it to a smooth consistency.
4. Put mixture into a fondue pot, slow cooker, or just leave it in the saucepan and reheat as needed.
*Dipping Ideas: Fresh fruit: such as bananas, strawberries, raspberries, blackberries, clementines, etc. Cookies, marshmallows, pretzels, potato chips, cake, brownies, ect.
By BeeWench Farms
Randy and Jenny Heinzen
AS 2024 PERSONS OF THE YEAR
The Paso Robles Wine Country Alliance (PRWCA) has announced the 2024 Paso Robles Wine Industry Persons of the Year. Randy and Jenny Heinzen, owners of Vineyard Professional Services and Vineyard Professional Real Estate, will receive the 2024 Paso Robles Wine Industry Persons of the Year award at the PRWCA Annual Gala.
Jenny Heinzen, broker and owner of Vineyard Professional Real Estate (VPRE) is a trusted name in vineyard and winery transactions. With over two decades of experience, Jenny has facilitated the sales of more than 50 vineyards and wineries spanning 10,000 acres, helping shape the landscape of Paso Robles wine country. Her deep expertise in Paso Robles American Viticultural Area (AVA) valuations and commitment to clients has made her a trusted advisor to investors and the local wine industry.
Randy Heinzen, owner of Vineyard Professional Services (VPS), has transformed vineyard management practices across the Paso Robles AVA. Since taking ownership in 2017, Randy has championed sustainable farming and technological innovation while serving on multiple state and national viticultural research boards. His leadership reflects a forward-thinking approach that strengthens the wine community.
“We are deeply honored to receive this recognition,” said Jenny and Randy Heinzen. “Paso Robles is more than where we work
— it’s home. We share this award with our peers, mentors, and every person committed to keeping Paso Robles wine country vibrant.”
The Heinzens were nominated and named the 2024 Paso Robles Wine Industry Persons by PRWCA membership, which represents over 500 companies, including wineries, vineyards, and associated businesses. They will be recognized by industry colleagues at the sold-out Paso Robles Wine Country Alliance Annual Gala on Thursday, February 6, at CASS Winery.
The evening will also recognize the Dusi family who, in 2025, commemorate 100 years of farming in Paso Robles. Italian immigrants Sylvester and Caterina Dusi purchased land in Paso Robles in 1925 and planted Zinfandel. Five generations later, the Dusi family continues to farm sustainably using practices that they have had in place since the beginning, adding more innovative techniques as time and technology progress. Looking to future generations, they have fostered diverse new ideas as well, including new vineyard development, new varietals planted, and the creation of the J Dusi brand, all the while keeping a watchful eye on preserving the rich history of Paso Robles. The Dusi family will be on hand to accept a special recognition from the wine community enriched by their commitment and generosity since the 1920s.
“The Annual Gala brings our wine community together each year to recognize
those who have contributed to the region’s success, and we are honored to celebrate Randy and Jenny Heinzen as Wine Industry Persons of the Year and recognize the Dusi family's milestone anniversary,” said Paso Robles Wine Country Alliance Executive Director Joel Peterson.
The PRWCA Annual Gala also serves as the formal installation of the 2025 slate of PRWCA Board of Directors and recognition of departing board members. The incoming Paso Robles Wine Country Alliance Board of Directors includes Josh Beckett of Peachy Canyon Winery and Thibido Winery, Cris Cherry (vice chair) of MAHA Estate and Villa Creek Cellars, Randy Heinzen (treasurer) of Coakley Vineyard and Vineyard Professional Services, Carole MacDonal of Il Cortile Ristorante and Parchetto Bistro, Maeve Pesquera of O’Neill Vintners & Distillers and Robert Hall Winery, Victor Popp of La Quinta Inn & Suites, Molly Scott (chair) of JUSTIN Vineyards & Winery, Michelle Thacher of Thacher Winery & Vineyard, and Maggie Tillman of Alta Colina Vineyard & Winery. Chloé Asseo-Fabre with L’Aventure and Noreen Martin with Martin Resorts depart the board. The PRWCA welcomes Maeve Pesquera with O’Neill Vintners & Distillers/ Robert Hall Winery and Victor Popp with La Quinta Inn & Suites to the board.
For more information on Paso Robles Wine Country Alliance, visit pasowine.com
By Camille DeVaul and the Paso Robles Wine Country Alliance
Chocolate and sweeties
for February
Ihave always loved the month of February. My favorite color is red, so that works, right? I collect hearts, so that works too, right? Of course, I love chocolate, so what could be a better focus for February? And since February is also my birth month, I certainly like it when the month rolls around. Besides, I like to keep having birthdays!
When I start researching recipes for February, I think of Valentine's Day, sweets, and chocolate. At my age, I understand health and fitness only too well, but I also know that a teeny, tiny piece of chocolate can benefit a person's emotional health. And we all need that kind of help now and then — right? I know, I know, you're thinking, who can eat just a teeny, tiny piece of chocolate. Well, just try one teeny piece at a time!
So, of course, the recipes for this month are all about chocolate. These amazing truffles and the "sweetie" cookies are sure to delight your sweetheart on February 14. Add chocolate almond cookies to your dessert menu and you'll be a winner.
Beat butter until fluffy; beat in powdered sugar, salt and vanilla. Gradually add flour, beating well. Cover and chill 8 hours. Shape into one-inch balls. Using your thumb, gently make a depression
FILLING FROSTING
Ingredients:
• 6 ounces cream cheese, softened
• 2 cups powdered sugar
• 1/4 cup all-purpose flour 2 teaspoons vanilla extract
• 1 cup chopped walnuts
• 1 cup sweetened flaked coconut
Directions:
Combine all ingredients. Spoon a teaspoon into depression of warm cookies.
in center of each ball; place on ungreased baking sheets. Bake at 350 degrees for 12 to 15 minutes. Spoon a teaspoon of filling into each depression while warm; drizzle with frosting when cool. Makes 4 dozen.
Ingredients:
• 1 cup semi-sweet chocolate chips
• 1/4 cup butter
• 1/4 cup water 1 cup powdered sugar
Directions:
Microwave chips, butter, and water in a one-quart glass bowl on HIGH for one minute or until contents melt. Gradually whisk in sugar until smooth and creamy. Use to drizzle over the coconut filling in the center of the cookies when they are cool.
Amazing Double Chocolate Truffles Chocolate Almond Cookies
Melt baking chocolate in a heavy saucepan over low heat, stirring constantly; remove from heat. Add butter and whipping cream; stir until smooth. Refrigerate for one hour. Roll mixture into one-inch balls; place on an aluminum foil-lined baking sheet. Freeze for 4 hours. Melt white chocolate chips and shortening over low heat,
• 12-ounce package white chocolate chips
• 2 tablespoons shortening
• Chopped nuts or colorful sprinkles
stirring until smooth. dip frozen truffles into white chocolate and return to baking sheet. Roll in nuts or sprinkles as desired. Refrigerate truffles for 10 to 15 minutes until coating is set. Store in airtight container. Makes one dozen. Note: To make flavored truffles, stir in different extracts such as a teaspoon of orange, peppermint, or raspberry.
Ingredients:
• 1 cup sugar
2 eggs
• 1/3 cup unsweetened cocoa powder
• 1 1/2 cups flour
Directions:
• 1 teaspoon baking soda
• 1/2 cup slivered blanched almonds
• 1/2 teaspoon vegetable oil
Preheat oven to 350 degrees. Beat sugar and eggs with a spoon in a medium-sized mixing bowl until well mixed. In another bowl, combine cocoa, flour, baking soda, and almonds. Add this to the sugar and egg mixture. Drop spoonfuls of batter onto a baking sheet greased with the vegetable oil. Bake for 15 to 20 minutes. Let cookies cool on the baking sheet for 2 minutes and then remove to a wire rack to cool completely. Makes 3 dozen cookies.
FEBRUARY
Calendar of Events
FEBRUARY 7
FATHER DAUGHTER
DANCE! (AGES 11 AND UNDER)
PAVILION ON THE LAKE
6:30-9:30pm
Show her how special she really is ... Fathers, uncles, grandfathers, or anyone with a special girl is invited to spend a semiformal evening!
FEBRUARY 8
FATHER DAUGHTER
DANCE! (12 & UP)
PAVILION ON THE LAKE
7-10pm
Show her how special she really
is ... Fathers, uncles, grandfathers, or anyone with a special girl is invited to spend a semiformal evening!
WINTER WINE WALK
DOWNTOWN PASO ROBLES
2-5pm
Come meander around Downtown Paso on a lovely Winter evening, stopping in at 15 wineries. Experience a new version of sipping, snacking and strolling around downtown. For more information, visit my805tix. com/e/downtown-wine-districtfall-wine-walk-2
FEBRUARY 14
SWEETHEART SIP & SHOP!
5-8 pm
SUBMIT UPCOMING EVENTS TO: editor@13starsmedia.com
EVENT DETAILS ARE SUBJECT TO CHANGE verify prior to attending.
Tickets include a wine glass and over 15 different tasting spots at merchant locations downtown. Brought to you by the Atascadero Chamber of Commerce. For more info: atascaderochamber.org
FEBRUARY 16
VALENTINE MOVIE NIGHT
PARK CINEMAS, PASO ROBLES 7-9 pm
Get ready for a screening of the timeless romance “For The
First Time” from 1959. For more information, call the Downtown Paso Robles Main Street office at (805) 238-4103 or get your tickets at parkcinemas.com
FEBRUARY 20-23
BLENDFEST ON THE COAST
SAN SIMEON AND CAMBRIA Daily
Experience a taste of Paso Robles Wine Country on the beautiful California coast. Paso Robles BlendFest on the Coast will take place Feb. 20-23 in San Simeon and Cambria with a selection of exciting events.
The community of San Luis Obispo County came together with solidarity to support those impacted by the devastating fires in Los Angeles County. Local efforts focused on collecting truckloads of essential supplies, organizing donation drives, and assisting in the relocation of animals displaced by the disaster.
On January 7, a fire broke out in the Pacific Palisades, marking the beginning of a series of blazes that ravaged the Greater Los Angeles area. Over the following days, at least four additional fires erupted, causing widespread destruction. To date, more than 12,000 homes and structures have been destroyed, 24 lives lost, and over 100,000 people displaced. In response to this tragedy, individuals and organizations across San Luis Obispo County mobilized quickly to provide aid and support.
One significant effort was led by the Woods Humane Society (Woods), which has a long history of stepping in to help during natural disasters. Woods relocated more than 30 cats and dogs from overcrowded animal shelters in Los Angeles County to their facilities in San Luis Obispo County. These efforts allow shelters in the fire-affected areas to focus on emergency boarding and care for animals injured or displaced by the wildfires.
“Something that Woods has done in times of need, like responding to natural disasters, is to offer support by taking in animals that were already in those shelters prior to the emergency,” explained Woods CEO Emily L’Heureux. “This creates space for lost, stray, or injured animals to be safely housed and cared for until they can be reunited with their families.”
L’Heureux emphasized the overwhelming need for collaboration in these challenging times. Animal welfare organizations and shelters across
California have joined forces, sending staff and supplies to areas hardest hit by the fires. “To work in animal welfare is to be surrounded by true kindness and compassion at all times for all living things,” L’Heureux added. “The damage is catastrophic, and the collaborative effort from shelters and rescues has been inspiring.”
All animals transferred to Woods Humane Society undergo medical evaluations before becoming available for adoption. L’Heureux encouraged community members to consider adopting, as it is one of the most effective ways to help during a crisis. Updates and information on adoptable animals can be found on their website, woodshumanesociety.org, or through their social media channels.
In Templeton, Main Street Small Animal Hospital contributed to the relief efforts by organizing a supply drive for the Pasadena Humane Society, which has been distributing donations to surrounding shelters. Dr. Ryan Ehlinger and his wife, Courtney, personally delivered a 20-foot trailer packed with dog food, crates, water, and other essential items.
“Almost immediately upon arriving, a team of firefighters took carriers from the trailer to use in the fire zone for animals they encountered during their next shift,” said Ehlinger in a social media post. “The gratitude from volunteers and firefighters was palpable. They were energized knowing people from SLO County were supporting them. It’s a reminder that their struggle could easily be ours in the future, and it’s heartening to see our community come together like this.”
Additional donations were redirected to the Cambria Vet Clinic and Behind the Barn Consignment in Atascadero, ensuring every contribution reached those in need.
Meanwhile, the local wedding industry also stepped up in a big way. Mark Luna and Anissa Hedges organized a donation drive at Idler’s
DIRECTORY TO OUR ADVERTISERS
Home locations across San Luis Obispo County. Luna shared how their collaboration began: “I reached out to the wedding industry, asking if they had resources or ways to help those down south. Anissa contacted me, and together we organized a county-wide donation drive.”
Hedges connected with her husband, the general manager at Idler’s Home in Paso Robles, who secured support from all their store locations. The effort quickly gained momentum, with trucks donated by local event companies All About Events and Got You Cover’D. By January 12, the drive had filled three trucks with supplies that were sent to The Dream Center in Los Angeles and Pasadena’s Santa Anita Racetrack. The outpouring of generosity moved Luna deeply: “It brought tears to my eyes to see the community come together. Volunteers sorted donations to ensure nothing expired or unusable was sent, and it was incredible to see people of all ages, including kids and teens, helping.”
Other local businesses joined the cause as well. Traffic Records in Atascadero became a drop-off point for donations organized by Xochitl Wines and Paco Winery in Paso Robles. By January 14, Xochitl Wines had rented a 22-foot truck to deliver the substantial amount of donations they received. Similarly, the Monday Night Movie Club in Atascadero collected items during a special showing of Indiana Jones and the Last Crusade. Donations were sent to Lonely Palm Ranch in Arroyo Grande, with additional transportation support from Midstate Containers in Santa Maria.
The collective response from individuals, businesses, and organizations across San Luis Obispo County exemplifies the power of community in times of crisis. Whether through adopting animals, delivering supplies, or volunteering time, their efforts have brought hope and relief to those affected by the fires in Los Angeles County.
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