Columbus Parent Magazine January 2010 by The Columbus Dispatch/Dispatch Magazines

ColumbusParent.com

january 2010 â&#x20AC;˘ free copy

Central Ohioâ&#x20AC;&#x2122;s trusted resource since 1988

TWICE THE LOVE WITH A VALENTINE’S DOUBLE BILL

BALLETMET DANCERS EMILY RAMIREZ AND GABRIEL SMITH

FEBRUARY 5–14, CAPITOL THEATRE Choreography: David Nixon | Music: Felix Bartholdy Mendelssohn Frolic in a forest filled with romance and merriment this Valentine’s Day. Adventures and misadventures abound in this adaptation of Shakespeare’s romantic comedy, sure to entertain your family or your Valentine. Love is turned upside down and the kingdoms of humans and fairies intertwine thanks to the mischievous Puck and a magical spell. Mendelssohn’s bewitching score helps tell the story by introducing each colorful character.

P L U S A PA S S I O N A T E , P E R C U S S I V E W O R L D P R E M I E R E Choreography: Ma Cong | Music: Dhafer Youssef Choreographer Ma Cong (‘25 to Watch,’ Dance Magazine) presents an emotional dance work that speaks sensually about love and Eastern culture through powerful, rhythmic movement. The work reveals both the softness and strength of dance, set to eclectic jazz music from artists including Dhafer Youssef and Anouar Brahem and with costumes inspired by East Indian body art and textiles.

Project Support:

WWW.TICKETMASTER.COM OR 800.982.2787 | CAPA BOX OFFICE 614.469.0939 | WWW.BALLETMET.ORG | FACEBOOK.COM/BALLETMET TWITTER.COM/BALLETMET Season Sponsors:

Media Sponsors:

January 2010 | Columbus Parent Magazine

Design: Peebles Creative Group Photography: Will Shively

ColumbusParent.com

K gets kids thinking big. 12

It’s what happens when they realize geography puts the world at their fingertips. When they get that time literally moves mountains. When they see how history leaves its mark on our world. That’s thanks to K12 and our award-winning curriculum, individualized to bring learning alive, one child at a time. Every subject is delivered online, with hands-on activities, plus books and support from expert teachers.

when kids get into learning, learning gets into them. Options include:

• Full-time, tuition-free public schooling in many states • An accredited online private school available worldwide • Over 185 individual courses including foreign languages, AP and electives available for direct purchase We’re America’s largest online curriculum provider for grades K through 12. Because we give every student a chance to think big.

Learn more at

K12.com. Interested in a tuition-free online public school option for your child? The K12 program is available through the Ohio Virtual Academy, a full-time public eSchool for grades K-12 that offers state-licensed teachers, a vibrant school community, and a range of extracurricular activities. Is your child happy in school? Second semester starts in January, and is the perfect time to make a change in your child’s education. But hurry, enrollment closes soon! Discover what thousands of Ohio parents already know—that the Ohio Virtual Academy gives kids an exceptional education. For complete enrollment details and a list of upcoming events, including online information sessions you can attend from the comfort of your own home, visit us at K12.com/oh.

ColumbusParent.com

Named Parent’s Choice WINNER for Best

PUBLIC HIGH SCHOOL IN OHIO by Business Week and GreatSchools.net

Learn more at an Ohio Virtual Academy event 1/13, Grove City 1/25, Pickerington

January 2010 | Columbus Parent Magazine

www.K12.com/oh 866.339.9074 3

January 2010

MARBURN ACADEMY

VOLU M E 22 • I SSU E 1 ColumbusParent.com

COME SEE HOW GOOD A SCHOOL CAN BE january 2010 • free copy Central Ohio’s trusted resource since 1988

features 10

(Un)tying the knot Surviving divorce

WINTER ADMISSION OPEN HOUSE January 31, 2010 • 1:00 pm - 4:00 pm

Grades 1 - 12 • Families Invited Tour the school, meet the faculty and current students.

How to dine out and not blow your diet It is possible … here’s how

The truth about old wives’ t ales Fact or fiction?

Get back to work Career advice for st ay-at-home moms

Dress for success for less TheBAG Lady gives tips on expanding your wardrobe

departments

ON THE COVER: Laura and Keagan (age 5) from Lancaster Cover photo by Amy Clark babystepsstudios.com

From the experts 33

Pediatric HealthSource | Economic stress may contribute to child abuse

Growing up Online | Online health information

Making the Grade | Rashaun James makes her print debut

Sports Doc | Using sports for confidence development

Fast Food | Sweet, simple pleasures

Viewpoints

FREE COMMUNITY PARENT SEMINAR "GETTING HIGH SCHOOL TO WORK FOR ADHD STUDENTS" JANUARY 12, 2010 * 7-9PM

RSVP to Barbara Davidson at 614-433-0822 or bdavidson@marburnacademy.org Marburn Academy 1860 Walden Dr., 43229

www.marburnacademy.org EDUCATION YOU CAN VALUE 4

Editor’s Note | Welcome to 2010

Family Getaways | Take to the water for a family adventure

Manic Mommy | How smart is your phone?

The Dad Files | Fret-free parenting? Not on this planet

Childcare & Preschool Guide

Find a childcare center in your area Tips for choosing a daycare center Improve early language skills Newest and neatest

january

2010

Preschool and Daycare Guide begins on page 1 9

In our community 43

Out & About | Family calendar

Short takes 8

Seen & Noted | Trends, tips and resources

Newest & Neatest | Fun and functional reviews for families

Family Media | Great reads from the Columbus Metropolit an Library

In the News | A briefing for busy parents

January 2010 | Columbus Parent Magazine

ColumbusParent.com

FOCUS, CONCENTRATION and DISCIPLINE We help children SUCCEED! 4 Week Introductory Special Including a FREE Uniform!

Ages 7 - 12

Powell

Ages 4 - 6

Lewis Center

In the Giant Eagle Plaza (Corner of Sawmill Pkwy. and Powell Rd.)

95 Neverland Drive (N.W. Corner of 23 and Powell Rd.)

Pickerington

Gahanna

614-760-0000

773 Windmiller Dr. Suite C

614-920-9480

740-549-1313 1362 Cherry Bottom Rd. (Morse Rd., 1 mile East of I-270)

614-4ATA USA (614-428-2872)

Black Belt Academy

ColumbusParent.com

Ages 13 - above

January 2010 | Columbus Parent Magazine

editor’s note | staci perkins

Welcome to 2010! It took me awhile to realize that it’s not just a new year, but a whole new decade. Yes, I’m a little slow on the draw, I guess. But what a great time for resolutions and renewal. I’d like to start the new year by introducing our new columnists! Say a big hello to Laurie Dixon, better known as Columbus’ own BAG Lady, and Rashaun James, a crazy-bright, funny and insightful middle-school teacher. You can find Laurie every day on TheBAG.com, where she offers all the deals and steals your pretty little head can handle. She also moderates the social network on the site and assists users who are looking for specific or hard-to-find items. AND, as if all that isn’t enough, she offers a week’s worth of recipes that coincide with the grocery stores’ latest circulars and sale items. You go, girl! Laurie will write a monthly BAG Lady column for Columbus Parent Magazine and focus on the things that make a house a home. All while making you and your kids — and your wallet, too — look and feel their best. Rashaun James is not only an amazing Columbus City Schools teacher, she writes with such a passion and a fresh, young voice that you can’t help but smile. And boy, does she tell it like it is. Her cheeky Q&A column appears twice a month in our e-magazine, Momstyle,

and I’ve never had a writer get more feedback than Rashaun. Now in print, she’s able to share her time-tested, teen- and momapproved advice to all. Send her your homework, school or learning questions (for any age) to ColumbusParent @ThisWeekNews.com. I’d also like to offer a big thank you to all Columbus Parent Magazine writers, some who have been with us for quite a long time, and some who are brandspankin’ new. We appreciate your hard work, unique insight and thorough research. Quite frankly, you rock! Stuff to not miss in this month’s issue: Our story on dealing with the big D. Having gone through it myself, trust me when I tell you Kristen’s story is right on the mark. This is a not-to-bemissed feature. Also find tips for working moms, how to dine out healthfully (it is possible) and what’s up with those old wives’ tales. Plus, bonus — our first-ever preschool and childcare guide! Finally, and I’m all geeked out over this, our new online digital viewer is available! May 2010 be your best, most healthful and happy year yet!

Monday

Tuesday

National Blood Donor Month

Untying the knot: A story about divorce

National Oatmeal Month

Healthy guide to dining out

Wednesday National Hobby Month Hot Tea Month

Career advice for stay-at-home moms

Thursday National Soup Month

Debunking old wives’ tales

Friday

A dad’s point of view: Stuck between my wife and the kids

January’s issue online: Log on every day for new stories!

When good role models go bad

The story of Martin Luther King, Jr.

National Kosher cook off contest

Columbus City Schools top ranked for breakfast program

Two unique Vermont attractions

A dad’s point of view: Can families avoid playing favorites?

Poems submitted by local mom

Prevent sportsrelated eye injuries

Does spanking lower a child’s IQ?

Having fun with words

Today is Chocolate Cake Day! (as if we needed a reason)

Celebrate National Hugging Day

The wonder of a winter road trip

A dad’s point of view: My son has the swine flu

A dad’s point of view: Random musings

Parentphrase ONN’s Parenting Project

Watch an article come to life! Tune in to ONN’s Parenting Project each Wednesday.

january online at columbusparent.com

December’s results: Do you take your kids to grown-up parties?

7% Yes

93% No

January’s question: How many times per week does your family eat at a restaurant?

Got something to say? E-mail ColumbusParent@ThisWeekNews.com January 2010 | Columbus Parent Magazine

ColumbusParent.com

January 2010 Volume 22 | Issue 1

Published by ThisWeek Community Media editor | staci perkins retail & online sales manager | veronica lynagh design and production | clara mansour & annie steel retail account executive | theresa kauser (740) 888-6021 retail account executive | karen laney (740) 888-6022 marketing coordinator | alexis perrone dicken (740) 888-6075 online production | stefanie hauck & liz warren classified advertising manager | doug abdelnour (740) 888-5003 classified account executives | molly chievitz, brittiny dunlap & paul krupa circulation | (740) 888-6100 special thanks | margo bartlett

Columbus Parent Magazine 7801 N. Central Dr. Lewis Center, OH 43035 fax: (740) 888-6001 columbusparent@thisweeknews.com www.ColumbusParent.com

Columbus Parent Magazine is available free of charge at more than 800 locations in central Ohio, including libraries and Kroger stores. The opinions and views expressed by the contributors are not necessarily those of the publisher. Columbus Parent Magazine is not responsible for unsolicited photographs, manuscripts, press releases, etc. Columbus Parent Magazine has been registered with the state of Ohio. All rights reserved. Reproduction or use without permission of editorial or graphic content is prohibited.

AGE 15 MANASSAS, VIRGINIA

All real estate advertising herein is subject to the federal Fair Housing Act, which makes it illegal to advertise “any preference, limitation or discrimination because of race, color, religion, sex, handicap, familiar status or national origin, or intention to make any such preference, limitation or discrimination.” We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal-opportunity basis.

JORDAN’S TUMOR THREATENED HIS VISION AND HIS LIFE, BUT OPERATING WOULD BE DANGEROUS – AND MAY NOT EVEN WORK. THEN JORDAN’S FAMILY HEARD ABOUT A DOCTOR AT NATIONWIDE CHILDREN’S WHO HAD DEVELOPED A REVOLUTIONARY NEW TREATMENT. TO SEE HOW DR. WILLIAM SHIELS CURED JORDAN WITHOUT SURGERY, VISIT

PediatricHealthSource.org

Website Design

Special Section College Guide

Front Cover Original Photo

Headlines

SUBURBAN NEWSPAPERS OF AMERICA Third Place: Best Parenting Publication 2009

Interview

Pediatric HealthSource provides information on the latest pediatric treatment and research breakthroughs, brought to you by:

Member of Parenting Publications of America

ColumbusParent.com

January 2010 | Columbus Parent Magazine

seen and noted | staci perkins

Drama Kids: More than just an act

Marburn Academy … I didn’t know they did that!

Robotics, Shakespeare, musical theater, debate team, video production, public speaking, ski club, and high-level academics are familiar school activities to most central Ohio families. Many parents might be surprised to learn that these programs are an integral part of the experience at Marburn Academy, too. Marburn Academy is a college-preparatory school for first-twelfth grade students with ADHD and/or dyslexia. Marburn students are bright, social, interesting, caring, funny and insightful, just like other youngsters. But because they learn in a different way, they need a different kind of teaching. Marburn offers OrtonGillingham, a researchbased, time-tested reading approach that helps struggling readers develop into students who read at grade level or beyond. Marburn is one of only 11 schools accredited by the Academy of Orton-Gillingham Practitioners and Educators (AOGPE). Marburn students

Photo courtesy of Marburn Academy

also learn organization, selfmanagement and self-advocacy skills in a challenging and rewarding academic program. One-hundred percent of Marburn graduates are accepted into college. Marburn is in the forefront of educational research in the areas of mathematics and student self-management, participating in nationally recognized projects seeking ways to help youngsters who learn differently to succeed. But there is another difference found at Marburn

Academy that might not be so obvious at other schools: students of all ages love coming to school! Marburn is a vibrant, success-based learning community that knows how to teach students who learn differently. Visit Marburn Academy and see how good a school can be. For more information contact Nancy Paul, director of communication and public relations at (614) 4330822 x110, or visit www.marburnacademy.org.

Realizing the opportunity to make a “dramatic” difference in the community, local entrepreneur Ellen Heidbreder has set out to build the speech skills and confidence of children throughout Columbus by offering a new program that is changing the “scene” of traditional drama instruction. “At Drama Kids, children have fun learning important communication skills they will need to succeed in life,” Heidbreder said. “The skills they learn in our program give them the confidence they need for basic activities required at school, such as giving a report to the class, reading aloud in a group setting or participating in classroom discussions.” Unlike most other drama centers, where children memorize and recite lines for a performance, the Drama Kids program aims to provide a nurturing and confidence building environment that teaches children to speak out clearly and relate confidently with peers. In a classroom environment, these skills improve a child’s ability to give book

Photo courtesy of Drama Kids

reports, speeches and actively participate in group projects. Drama Kids Columbus offers weekly, age-appropriate classes for students ages 5 to 18. The school year program is designed to allow new enrollment throughout the year, space permitting. Drama Kids also offers summer camp and an in-school program that brings its innovative curriculum directly into the classroom. For more information, or to enroll in classes, visit DramaKids.com/oh1.

Local business combines charity with commerce Personal care entrepreneur Jennifer Bahney has launched the Suds With Love™ program just in time for the holiday season. Under the program, Bahney’s soap company, SavonClaire (French for “clear soap”), donates one soap to a person in need for each soap purchased. “The idea is to get soap into the hands of people who otherwise think of it as a luxur y,” Bahney said. “Not only will beautiful soap help boost self-esteem, it will help prevent the spread of preventable diseases like the H1N1 virus currently plaguing the country.”

According to a United Nations Human Rights Committee report, “The simple act of washing hands with soap can drastically reduce deaths from preventable diseases, which are killing thousands of people every day.” Suds With Love donations are currently being made to Columbus-area homeless and women’s shelters. Bahney hopes to expand the pr ogram nationally and internationally in the future. “I would love nothing more than to ship cases of soap to people in need in Afr ica, South and Central America — wherever poverty prevents good hygiene and contributes to the

spread of disease,” Bahney said. SavonClaire soaps are currently available online at savonclaire.etsy.com, www.sudswithlove.com, or by calling (740) 497-3443.

January 2010 | Columbus Parent Magazine

Send press releases to: Columbus Parent Magazine Seen & Noted 7801 N. Central Dr., Lewis Center, OH 43035. Or e-mail ColumbusParent@ thisweeknews.com. Please submit releases by the fifth of the preceding month.

ColumbusParent.com

Sugar Run Farm offers unique training program for horses and riders Sugar Run Farm, a full service hunter/jumper facility located in Plain City, offers a unique training program for horses and riders, focusing on the philosophy that a “happy” horse is a successful horse. Owner and head trainer Jennifer Nadalin, with the help of her partner, Chris Eadline, developed this successful program that has led to many great achievements in the show ring. At Sugar Run Farm, close attention is paid to each horse’s health, fitness and rideability. Nadalin believes it is important that both the horse and rider are having fun, while paying close attention to detail so that the pair can be successful. She understands that each rider has a unique set of goals to achieve, and believes that by focusing on fundamentals and details they can quickly achieve these goals while enjoying the journey. The excellent training program at Sugar Run Farm allows riders to successfully compete at the top horse shows across the country. Nadalin

Regular Working Hunter division, earning the championship tricolor aboard Cornelius and the reserve championship honors with Lazzara. Sugar Run Farm is a 25-acre facility located just west of Columbus, and features a 14-stall main barn, as well as a separate 8-stall pony barn. Nadalin trains riders from the shortstirrup level all the way through the grand prix level, and Sugar Run Farm offers amenities for all levels of riders. An indoor ring, three outdoor rings, a grand prix field, and a riding area for beginners are attached to the pony barn. Sugar Run Farm offers many horses for sale and lease that riders can consider. For older horses, a Photo courtesy of Sugar Run Farm retirement barn offers ample turnout, Jennifer Nadalin is the owner and and caretaking of the horses that took head trainer at Sugar Run Farm, care of their riders. which offers an excellent beginner For more information about Sugar rider and pony program. Run Farm, please visit www.sugarrunrecently traveled to Brownland Autum farm.com. Classic in Nashville to compete. She rode Cornelius and Lazzara in the

Tickets $ 9-$18

January 7–17, 2010 Park Street Theatre 512 Park Street Columbus, Ohio

The Wendy’s Chili Open The Wendy’s Chili Open is an annual wintertime fundraising event that raises money and increases awareness to benefit many children’s charities in central Ohio. This family-oriented event has helped raise over $1.3 million for area children’s charities such as The Dave Thomas Foundation for Adoption, The Children’s Hunger Alliance, The Special Care Nursery at Mount Carmel St. Ann’s, The Ohio Troopers Caring Fund, W.A.R.M. and numerous other children’s betterment programs. The Westerville Sunrise Rotary club organizes and runs the event, and 100 percent of the proceeds go directly to charities.

ColumbusParent.com

The Westerville Sunrise Rotary Club is excited to bring the event to the Columbus Zoo and Aquarium for the first time on February 6, 2010. Recently ranked as the number 1 zoo in America by USA Travel Guide, the Columbus Zoo and Aquarium offers something for the entire family by allowing anyone with a ticket to the Chili Open to visit all zoo and aquarium exhibits at no additional charge. The Rotarians welcome everyone to visit with family and friends, relax or dance to live music by The Debits and enjoy some of the finest food from many well-known area restaurants. Please con-

Adapted by William Goldsmith Recommended for everyone age 4 and older.

Photo courtesy of Wendy’s Chili Open

tribute generously for the sake of our central Ohio children’s charities. Get tickets at Kroger for $25, or $30 at the Columbus

Zoo gate. Parking is $5. Visit www.wendyschiliopen.com or call (614) 823-8000.

January 2010 | Columbus Parent Magazine

3 Ways to Purchase Tickets: Call CCT at 614-224-6672 Call CAPA at 614-469-0939 Visit TicketMaster.com

CCT Academy offers theatre classes for ages 3-16. For more information visit our website:

www.ColsChildrensTheatre.org

feature | kristen maetzold This is about what happens when the promises that wove two lives together begin to unravel. It’s about the commitment that you hoped would be forever and then found hanging by a thread. It’s about the lives that hang in the balance. It’s about divorce. Frayed When you pull a loose thread, material unravels. The harder you pull, the faster it falls apart. A couple is no different. From the moment the possibility of divorce is mentioned to family or friends, advice follows that encourages each side to become adversaries. This, in turn, pulls the husband and wife further apart, faster. When trying to save a marriage, or simply salvage a respectful relationship, standing up to this societal pressure is imperative, especially if children are involved. “The problem is that the very thing that society is driving each of the couple to do is the opposite of what their kids need. Their kids need them to figure out a way to begin to deal with this together.” That’s according to psychotherapist and author Norman Shub, director of training at the Gestalt Institute of Central Ohio. Gestalt is unique in its team approach to guiding families through divorce, assigning separate therapists to work with the husband and wife — together and individually. Children also are guided through the process. The belief is that if “the team” is

on the same page in regard to the message of unity, each family member will benefit even if the marriage ends. When it comes to a faltering marriage, Shub believes that counseling is always beneficial. “(The husband and wife) may not choose to stay together, but for the sake of the kids, they’re going to have a better relationship,” he said.

(Un)tying the knot

through, then you go through it with a whole lot When taking the first less consternation and traushaky steps toward divorce there are details to consider ma,” Whipps said. Interview several lawyer candidates even when the decision is and focus on his or her mutual. Specializing in family law experience with cases similar to yours, especially when matters, Columbus lawyer Edward Whipps believes it’s child custody is involved. The divorce process has best if each party has reprethree main steps: sentation and stresses that (1) Decide custody having a good understandarrangement. In most cases, ing of the divorce process shared parenting is considgoes a long way toward ered ideal. That doesn’t relieving the anxiety that mean that children spend accompanies the decision. equal time with both par“One of the worst things about going through divorce ents, but instead, the paris the uncertainty and fear of ents make joint decisions when it comes to their chilthe unknown. But if you dren. have a pretty good under(2) Determine child supstanding of what to expect, port. Ohio has guidelines and you have confidence that determine appropriate that your lawyer underchild support. stands what you’re facing (3) Divide assets and and what you have to go determine alimony. In very

Unraveling

basic terms, a husband and wife keep the assets they had prior to the marriage and a judge divides the marital assets equitably. Alimony is left to the court’s discretion with the length of the marriage being a major factor. According to Whipps, it’s imperative to get custody, assets and alimony settled appropriately in the beginning because getting courts to change arrangements later can be very difficult. Divorce is a gritty process, but Whipps believes legal representation increases the chances the transition will go smoothly and fairly. He also encourages parents to seek counseling for themselves and their children. “Parents need to be aware of what they’re doing to their children and how it’s affect-

January 2010 | Columbus Parent Magazine

ing them. That’s absolutely the most important thing — keep your eye on your children.” That focus begins with finding the best way to break the news.

Mapes is emphatic that the personal factors that led to the divorce have no place in the conversation, or any future conversations. “If you take all your feelings, which are natural and real, into that moment, it’s going to be about you and not about Hanging in the them. This needs to be balance about them.” Mapes said that what “This is a moment in hischildren need to know first tory that your child will and foremost is that the never forget,” said Margie divorce is not their fault, and Mapes, a registered play they need to be reminded of therapist who works with this fact each time you disShub at Gestalt. Mapes believes the family should sit cuss the topic. Your child down together and the con- should be encouraged, not afraid, to ask questions, and versation should take place not get their information at home. She said to keep through walls and closed the words, the where, and doors. “Kids develop an the when in mind when finding the right moment to extra ear. Don’t think that because the child is in the tell the children, because it room next door that they’re will become a life-long not listening, because memory for them.

ColumbusParent.com

! "" #

$ !

"% #

$ "& # % ' " ' ( $) ') *

%+ , - $ ' "+ + . #$

/ 0 1 )' 2

) )$ 2

! 3 ! "" 4 5+ ! ! 6 ' ' . %+ %5+ " # $ 377 , ! 2

% &'' 2 78 5 . . #$ 9 . ( $) 9 . 1 ! $9 . . 2 ' ! 78 8 ( %)* * + : ' ' ! $ ; ')

')4

ColumbusParent.com

January 2010 | Columbus Parent Magazine

they’re listening. They’re scared.” Keeping the lines of communication open is vital, Mapes said. “If children know what’s going on it helps them to feel safe.” While many divorce attorneys suggest that spouses co-exist in the home as long as possible, Mapes disagrees and thinks that can be harmful to children. “It’s really hard for a child to be in the middle of parents who are at each other. That is a very hurtful thing for a child.” Mapes said once the children have been told, one parent should make plans to move out. Worthington resident Cindy and her now ex-husband Tom (names have been changed) had two young children when they reached the decision to divorce 20 years ago. Cindy said that when Tom came for his things, she didn’t try to shield their children as she helped her husband divide and pack their shared belongings. “I didn’t want to take the kids out of the house and have them come back to see the living r oom furniture gone. I thought it was more important for

(Un)happily ever after Should parents who find themselves on the brink of divorce st ay together purely for the s ake of the children, even if they are confident their own relationship will never improve? Norman Shub and Margie Mapes counsel parents and c hildren respectfully at the Gest alt Institute of Central Ohio. Mapes asks this question: “W ould you want your child to stay in a relationship like you have?” Mapes stressed that the relationship that children witness between their parents will become their own model because it’s what’s familiar; it’s what they know . Shub echoed that message. “You learn a great deal about how to be married by watching your parents’ marriage. And what parents have to remember if they make that decision to live in a loveless marriage where they’re disconnected from each other and not excited about eac h other or happy to see each other, their kids are going to learn something about how to be in a relationship by being in the house with that kind of (relationship). ” Shub said he doesn’t view the decision as either good or bad, he just wants parents to be aware of the consequences. He s aid he hears many grown children express feelings of guilt over their parents enduring an unhappy marriage because they felt divorce would be more harmful to the children.

them to see us working together and sharing our things. It teaches them that this is what you’re supposed to do,” Cindy said. Mapes applauded the couple’s decision. “If (children) are involved, then they trust what’s going on. Imagine what’s it’s like for a child to walk back in (to the house) not having a clue of what just happened and the couch is gone and the pictures off the walls. They

come home and feel like ‘this isn’t my house anymore.’”

Thread of respect Experts agree that a respectful relationship between ex-spouses must continue long after divorce papers are signed; it’s a critical piece of the puzzle when trying to put a child’s world back together. “The parents that hate each other more

Weather Outside Frightful? We’ll make your party Delightful! Call Now to Book your next Party

Smart Parenting During and After Divorce By Peter J. Favaro, Ph.D. Author Peter Favaro uses his more than two decades of experience to help educate divorced and divorcing parents. This book contains helpful information, strategies and resources about visitation, communication, conflict resolution, anger management, scheduling of holidays, decision-making and the effects of divorce on children at different ages. Also addressed are the influence of a parent’s social life on children, and how to talk to kids about divor ce. $13.22 on amazon.com. Go online to ColumbusParent.com to read reviews of A Smart Girl’s Guide to Her Parents’ Divorce, and Shared Parenting: Raising Children Cooperatively After Separation. Enter to win the books , too!

than they love their kids are the ones that do the worst damage,” Mapes said. “It’s important to remember that your child loves both of you and needs to be able to lo ve both of you. When there’s hatred and angst between you, then you can put them in a position of divided loyalties where they have to choose. This is going to be your child’s family for the rest of their lives and if y ou keep the war going, this is

where the child really gets hurt.” A divorcing couple may never manage a transition into true friendship, but maintaining what amounts to a working relationship can do wonders in allowing both sides to move forward without the continued burden of bitterness. Few can argue the benefit to the children, but finding a common thread of respect goes a long way too in allowing the fab-

ric that wove two lives together to separate without unraveling.

Kristen Maetzold is a freelance writer and producer for Living & Learning TV with 18 years’ experience as a television news producer. She lives in Worthington with her husband David and three step children, Will (22), Anna (18), and Andrew (16), and is a new-ish mom to Ellie, almost 2

Family-friendly HEADLINER MAGIC SHOW Friday Feb. 5, 2010 at Veterans Memorial - Time: 7:30 p.m. Featuring magical acts from around the countr y - brought to you b y the Columbus Magic Club

Pop In Pla Wed an ytime d

Fri, 10-11:3 0 a.m. Family Thursd Fun Night ay, 6:30 -8 1 hr jum p.m.

Call Ahep, 1/2 hr pizza ad to Co nfi Space is limited rm

Dana Daniels, The Magic of Eli, Victor and Diamond, Howard Mincone, Arthur Trace, O’Dowd and Christina

Special Pop In Play event

Monday, January 18th 10:00 am - 11:30 am

8200 Business Way, Ste. F, Plain City, OH 43064 Just Outside Dublin

614-873-6111

Voted “Best Place to Jump in Columbus” by Columbus Monthly

columbusparent.com

Tickets: Adult $20; Senior $15; Child 12 & under $10 Go online: www.magifest.org and click on Headliner tickets Enter code: HTPAR for special offer of one free child ticket for each adult ticket pur chased. Telephone: 614-299-8995 Tickets also available at the door, night of show

January 2010 | Columbus Parent Magazine

ColumbusParent.com

Winter Coloring Contest

YOU COULD WIN!

December 27, 2009– J anuary 31, 2010

…when you K.I.S.S. Your Kids with Nationwide Children’s Hospital and Kohl’s Department Stores! K.I.S.S. (Kohl’s Is Sold on Safety) is a seasonal safety program that features Coloring Contests and FREE fun Safety Activity Booklets.

HOW TO ENTER: The 2009 Winter contest runs December 27, 2009 January 31, 2010. 1. Color in the picture and neatly ﬁll out the entry form. 2. Take your picture/entry form to any central Ohio Kohl’s Department Store Customer Service Counter by January 31. 4. You will be given a participation ribbon and a free, fun Activity Booklet at the Customer Service Counter, while supplies last! 5. Entries will be judged in the month following the contest deadline. Prizes will be awarded to entries from each store. Nationwide Children’s Hospital will notify award-winners. PRIZES: First: $25 Kohl’s Gift Card and a Free Bike and Sledding Helmet. Second: $10 Kohl’s Gift Card and a Free Bike and Sledding Helmet. Third: a Free Bike and Sledding Helmet. Helmets must be picked up at Nationwide Children’s Hospital and ﬁtted for safety. HOW TO GET A FREE ACTIVITY BOOKLET WITHOUT ENTERING: Activity Booklets will be available to anyone (regardless of entering) at Kohl’s Customer Service Counters throughout 2009 and early 2010, as well as at Nationwide Children’s Hospital Close to Home Centers, while supplies last!

FOR MORE INFO: about safety, this contest, or to obtain an Activity Booklet in a foreign language translation, go to: www.NationwideChildrens.org/KISS or contact KISS@NationwideChildrens.org or call (614) 355-0679.

Name of Artist: ___________________________________________________________________ Age: _______________ Parent or Guardian: __________________________________________________________________________________ Address: ____________________________________________________________________________________________ City _______________________ State ________________________________________________ Zip Code__________ Phone Number: ( ____ ) ______________________________________Email: ___________________________________ Disclaimer: All pictures become the property of Nationwide Children’s Hospital.

We cannot be responsible for lost or illegible entry forms, so please write neatly! Date_____________ Parent/Guardian Signature ____________________________________

ColumbusParent.com

January 2010 | Columbus Parent Magazine

3818

feature | elizabeth seufer

How to dine out and not blow your diet It is possible, and here’s how You might have every intention of following through with your New Year’s resolution to eat healthier, but then comes the tricky part: dining out and enjoying yourself. Relax. Banish those thoughts of a tap-waterand-plain-lettuce meal while others enjoy bread, wine and even dessert with their entrees. “Food is a wonderful, enjoyable part of our lives,” said Cheryl Graffagnino, obesity prevention dietitian for the Columbus Public Health program Healthy Children, Healthy Weights. “It’s not all about saying, ‘I can’t have this’ or ‘I can’t have that.’” Graffagnino suggests focusing on what to eat instead of what not to eat. Prepare ahead of time. That especially applies if you’re dining out with children who might not be on their best behavior while you’re trying to scan the menu for something healthy but delicious. “Look at the menu online, if it’s available,” said Gina Casagrande, public relations co-chair for the Columbus Dietetic Association. “Take five or 10 minutes before you go, when you have the time to choose exactly what you’re going to get.” Another way to prepare is to eat before you leave the house. “I always eat a small snack before I go out to eat,” said Casagrande, director of nutrition and health for Imagination to Burn in Plain City. “Don’t skip lunch or go all day without eating before going to a restaurant.” The biggest problem when it comes to eating healthy while dining out, Casagrande said, isn’t necessarily what people order, but how much of it they order. Some simple solutions include buying a smaller portion or eating half and taking the rest home. But let’s say you like to splurge. Who doesn’t? That’s okay, Casagrande said, but it depends on your definition of splurge and how often you do it. Pick and choose your splurges. If your idea of a splurge is a burger, a large serving of fries, a sundae and a beer, that’s a pretty big splurge, Casagrande said. “I usually splurge on one thing: an alcoholic beverage, or a dessert, or a couple

“Most restaurants these days will do whatever you ask; even if it doesn’t say on the menu, always ask.” — GINA CASAGRANDE Public relations co-chair for the Columbus Dietetic Association pieces of bread,” Casagrande said. “That’s something you can also plan before you go to the restaurant. Plan what you’re going to do when the bread comes, or dessert.” Adam Kessler, founder and owner of Fitness Planning Consultants in Dublin, suggests watching portion sizes and striving for visually equal amounts of protein, good carbohydrates and vegetables at each meal. When you review a restaurant menu, look for key words that generally signal healthy or less healthy options. Steamed, broiled, baked, grilled, poached and roasted items are often healthier menu choices than those described as fried, crispy, au gratin and blackened, Casagrande said. “People assume fish is going to be healthy, which generally it is, but if it’s blackened ... that’s an extra layer of grease and salt right there that’s just masking all the benefits of the fish.” Instead, she said, you could ask for the food to be lightly blackened. Or, just scrape it off. Some restaurants designate so-called healthy menu choices. Graffagnino said it’s generally a good indication of a restaurant’s healthier menu items, but each is restaurant- or chain-specific. They’re using their own definition of healthy, Casagrande said. “Most restaurants still put so much sodium on their food,” Casagrande said. “I would definitely choose those foods, but I wouldn’t assume that they’re going to be a healthy choice, just healthier.” When in doubt, ask how menu items are seasoned or prepared. Even if you’re not in doubt, ask. Otherwise, you might be surprised by the seasonings or other details left out of the menu descriptions. “Some restaurants are really good at writing exactly what’s in the salad,” Casagrande said. “Make

sure you ask what’s actually on the salad.” It’s okay to request plain vegetables that aren’t seasoned or cooked in butter, Kessler said. “A little seasoning isn’t going to hurt, but butter or sauces they put them in ... that devalues the nutrients inside of it.” Don’t be afraid to ask for what you want. “If it’s a heavy plate full of pasta and no vegetables, ask them to fill half the plate with pasta and half with vegetables,” Graffagnino said. There might be an additional charge for a substitution, Casagrande said, but there’ll always be other options, such as applesauce or cottage cheese instead of French fries. “Most restaurants these days will do whatever you ask,” she said. “Even if it doesn’t say on the menu, always ask.” As you’ve probably noticed, it’s not always easy to find healthy options on children’s menus. Even if there are healthy menu choices, they might refuse to eat it. “America needs to revamp kids’ menus in general,” Casagrande said. “I always tell parents to make at least one healthy substitution. Get a side of fruit instead of fries ... or, just say no French fries at all. The French fries cost five cents. You’re really paying for the burger. In the long run, you’re saving your kids’ health.” Are certain types of restaurants healthier? Not necessarily. Buffets are a no-no if you’re trying to watch your weight, according to Casagrande. “You pay that $15 and you just figure you’ve got to eat $15 worth of food,” she said. Kessler said he avoids fast food restaurants. “More (fast food restaurants) are offering healthier choices,” he said. “You’ve just got to know what they are.” If all else fails, have a cheat day. “If you’re exercising appropriately throughout the week and eating more healthy meals (than unhealthy ones), your body can take a good cheat meal,” Kessler said. “Your body can handle splurging.” Elizabeth Seufer lives in Canal Winchester with her husband and two children. She writes about parenting, health, green living and more for magazines and newspapers around the country.

January 2010 | Columbus Parent Magazine

WHAT TO LOOK FOR Gina Casagrande, public relations co-chair for the Columbus Dietetic Association, suggests looking for these key words that generally signal healthy or less healthy options.

BEST BETS steamed broiled baked grilled poached roasted

NOT SO MUCH fried crispy au gratin blackened

columbusparent.com Find resources to help you prepare for your next restaurant visit on ColumbusParent.com.

ColumbusParent.com

MUSIC LESSONS IN YOUR HOME

T U TORING IN YOUR HOME

Learn to play music in your own home!

MAKE IT A WOW! FAMILY MOVIE NIGHT!

What A Movie!

Our tutors come to your home!

with Buzz Fitzgerald

4 Our tutors come to your home! 4 Certiﬁed teachers & professionals 4 All subjects available K-College 4 Day, evening & weekend scheduling 4 Individualized attention 4 Instruction in foreign languages

Piano, guitar & voice lessons for all ages Highly qualiﬁed music teachers Angie’s List Unique Service in 2003 Flexible scheduling/Optional recitals $30,000 Musical Lending Library

PIANO LESSONS

Check Out Reviews Of Current WOW! OnDemand Movies!

www.columbusparent.com/calendar REVIEWS COMING UP IN NOVEMBER:

TUTORING

IN YOUR HOME, INC.

IN YOUR HOME,

(614) 847-1212

LLC

(614) 428-8867

www.pianolessonsinyourhome.com

www.tutoringinyourhome.com

FREE LESSONS!

FREE HOUR OF TUTORING OR FREE 1/2 HOUR OF MUSIC LESSONS! New clients only. Limit one free half hour lesson per family. Expires 12-31-10.

(500) Days of Summer Dec 31 to Jan 6

Public Enemies Jan 7 to Jan 13

SEE OBERON AT BALLETMET’S A MIDSUMMER NIGHT’S DREAM • FEBRUARY 5–14, 2010

DANCER DARYL BRANDWOOD

MEET OBERON “Ill met by moonlight, proud Titania.”— OBERON

G-Force Jan 21 to Jan 27

District 9 Jan 28 - Feb 3

MAKE IT A WOW! FAMILY MOVIE NIGHT! • GATHER THE FAMILY • GET THE SNACKS

• • • •

King of the Fairies Married to Titania, Queen of the Fairies Has his servant, Puck, cast a spell Handsome and proud

ENTER TO WIN 1 of 10 family 4 packs at www.ColumbusParent.com/Oberon Design: Peebles Creative Group | Photographer: Chris Putnam

ColumbusParent.com

Angels & Demons Jan 14 - Jan 20

• GET COMFY! • CHOOSE A GREAT FAMILY MOVIE FROM THE LARGE SELECTION AT WOW! OnDemand

Don’t have WOW? Go to wowway.com or call 1-888-715-4719 today!

January 2010 | Columbus Parent Magazine

feature | marguerite marsh

The truth about old wives’ tales We’ve all heard about “old wives’ tales (OWT).” Definitions abound — from “a superstitious belief or story belonging to traditional folklore” to “a traditional belief, often founded in superstition, typically stated in the form of a maxim or proverb.” But how did they become part of our lexicon? And how many of them really are true?

— possessing the power to drive off witches.

Staying power

“Throw some salt over your shoulder for luck” is one of the most common myths, and it is still practiced every day by talk-show host and celebrity chef Rachael Ray. Really. Just watch the show and see for yourself! While salt played an important part over the centuries as a preservative The beginning and method of payment, it is still closely associated with Many of the tales began luck. Some people believed centuries ago, such as the old wives’ tale that if a black that an evil spirit waits over your left shoulder — which cat crosses your path you started the custom of throwwill have bad luck. Why? A ing salt over your left shoulNorse legend tells of the chariot of the goddess Freya der (and into their eyes). In many parts of the that was pulled by black cats world salt is given to newthat changed into black horses. They were so exceed- borns for luck and some people have even been ingly swift that they were known to carry salt in a thought to be possessed by the Devil. After serving Freya small bag on their person for the same reason. for seven years, the cats were rewarded by being turned into witches, disPregnancy OWTs guised as black cats. This Speaking of newborns, may have led to the belief in old wives’ tales about pregthe Middle Ages that black nancy, including determincats were associated with ing the sex of the baby, far witches, and often became outnumber any other topic. witches themselves. And the myths have been Some OWTs concern jew- around as long as childelry which was thought to bearing. The advent of the prevent evil spirits from ultrasound may have taken entering the body while ear- some of the fun out of rings and painted lips were guessing the baby’s gender, talismans to keep devils yet the tales are still told. away. In medieval times, pearls were believed to be Heart rate solidified tears and thus If the baby’s heart rate is unlucky, as were emeralds above 140 beats per minute because there were used as (bpm), the baby is a girl. If it the eyes in religious figures is under 140 bpm, then it’s a and were usually stolen. And boy. “The heart rate is not a lastly, diamonds were prediction of sex,” said believed to bring good luck Stuart Jones, M.D., chair of

the Department of Obstetrics and Gynecology at Riverside Methodist Hospitals. “Fetal heart rates average 160 bpm in the first 20 weeks of a pregnancy with little variation and can be as low as 120 bpm at the end, with variations during episodes of movement. The bpm may be less when sleeping, so if it’s true, we would have a lot of girls at the beginning of pregnancy and boys at the end.” Shape of belly It’s been said if you are carrying high with a big, round belly, you are having a girl. If you are carrying low with a smaller belly that sticks straight out, it’s a boy. “The way a person carries a baby is based on a mother’s abdomen — short-waisted versus long-waisted,”Jones said, “and [also] which pregnancy it is and what position the baby is in. Remember, the baby is within the uterus, which is a muscular structure that will not change due to sex of the baby.” Shape of Mom’s face If your face gets fuller and rounder when pregnant, it means you’re going to have a girl, say some legends. If your face is long and narrow, it’s a boy. “The face changes are secondary to water retention which is normal but can be changed by foods and diseases of pregnancy,” Jones explained. “Also, changes in the face are caused by weight gain. Someone that gains more weight will show a rounder face.”

Cravings Some people believe that if you crave salty foods while pregnant, you can count on having a boy. If you crave sweets, fruit and orange juice, you are having a girl. “There are no metabolic differences from boys and girls that will change cravings,” Jones said. “These cravings [usually] change with each pregnancy, [and] often [moms are] craving things that they would never want when not pregnant.” Eating spicy foods will induce labor While Jones has “heard everything from spicy foods to Pizza Hut pizza” will induce labor, this too is a myth. “Nothing truly has proven to start labor and it’s more likely to give you heartburn than anything else,” he said. Since medical advice is far safer than OWTs, for a healthy pregnancy Jones shared some tips — like thinking ahead. “Three months of folic acid before pregnancy will decrease risk of spina bifida in the baby,” he said. “And if you are on medications, check those out with your obstetrician. Some meds can be dangerous to the fetus.” And don’t smoke. “Stop smoking before attempting to get pregnant,” Jones said. “Smoking adds a big risk to the pregnancy and increases risk to the baby of asthma after birth.” He also debunks the OWT of “I’m eating for two.” Along with eating healthy and exercising, Jones suggested establishing the amount of

January 2010 | Columbus Parent Magazine

food that kept your weight stable before. “And you can actually start exercising after you become pregnant, just ask your doctor for guidelines,” he said. “Always ask questions,” Jones said. “Patients always say, ‘I have a stupid question.’ I always tell them no question is stupid if you don’t know the answer. Write down your questions and bring them with you.” Marguerite Marsh is a freelance writer and winner of the Ohio Public Images 2008 Print Journalism Award of Excellence for her Columbus Parent article “Motherhood Redefined and Transformed by Treacher Collins Syndrome.”

Old wives’ tales about pregancy far outnumber any other topic.

Fosterneeded Families for Sibling Groups Teenagers Challenged Children If you have a desire to help children in need, and are interested in working with the best Treatment Foster Care Network in Central Ohio, we’d love to meet you. You’ll receive reimbursements for your support, comprehensive training, and the help of caring, compassionate professionals who support you every step of the way. All are welcome. Spanish speakers encouraged. Call today! Classes begin Jan. 23.

United Methodist Children’s Home mbraun@UMCHohio.org 614-559-2800 x 400 / www.UMCHohio.org ColumbusParent.com

ColumbusParent.com

January 2010 | Columbus Parent Magazine

Vive Les Differences!

SEE TITANIA AT BALLETMET’S A MIDSUMMER NIGHT’S DREAM • FEBRUARY 5–14, 2010

Columbus City’s K-8 French Immersion Program (tuition free)

Ecole Kenwood is the school for your child to become fluent in two of the most widely spoken languages in the world—English & French.

ECOLE KENWOOD 3770 Shattuck Ave. Columbus, OH 43220 Tours & Information: (614) 365-5502 Tours every Wednesday, 10 a.m. Ecole Kenwood is part of Columbus City Schools Learn. Dream. Succeed

• Learn the Columbus City Schools curriculum in French & English! • Highly qualified, diverse teachers & staff • Family atmosphere: Parent/community volunteers & great PTO. • After-school learning opportunities (reading, math, computers, chess, dance, and music). • Middle-school sports (soccer, girls/boys basketball, track & field). • Spanish available to 6-8 graders. • Instrumental/vocal music, art and physical education. •Technology (computer in classroom, computer lab). • Local and extended field trips (Ohio, Montreal, and Quebec City). • 20 years of success. Located in safe a neighborhood (behind Riverside Methodist Hospital), with latchkey before & after school • Gifted andTalented Programs (Invention Convention, math count, Battle of the Books, Spelling and Geography Bees).

BALLETMET DANCERS JESSICA BROWN, EMILY RAMIREZ AND SAMANTHA LEWIS

Do you want your child to be bilingual by age 10?

MEET TITANIA “What visions have I seen!”— TITANIA

• • • •

The ethereal queen of the fairies Falls in love with an odd fellow when under a spell Beautiful, graceful and elegant Married to Oberon, King of the Fairies

ENTER TO WIN 1 of 10 family 4 packs at www.ColumbusParent.com/Titania

Visit us on the Web at www.columbus.k12.oh.us/ke nwood/index_html.htm

January 2010 | Columbus Parent Magazine

Design: Peebles Creative Group | Photographer: Will Shively

ColumbusParent.com

Childcare & Preschool Guide

Find a childcare center in your area Tips for choosing a daycare center Improve early language skills Newest and neatest

january ColumbusParent.com

2010 January 2010 | Columbus Parent Magazine

Daycare and Preschools Listed by location, in alphabetical order ignoring the word “the”.

Northwest 270

Children of America Child Care Centers

270

Including zip codes: 43017, 43016, 43235, 43085, 43002, 43026, 43220, 43214, 43221, 43065 and 43035

Northeast Including zip codes: 43081, 43054, 43229, 43231, 43230, 43004, 43224, 43219, 43213, 43068 and 43227

■ Daycare and preschool (614) 985-1993 www.childrenofamerica.com 0 - 5 years, plus before and after care for school-age children Children of America is a place where learning comes alive and children thrive. Innovation and creativity are the hallmarks of their teaching and the foundation of their infrastructure.They know the early years are critical in helping children build a solid appreciation for education, so they ignite the imagination of each child with a proprietary curriculum developed by Dr.Vicki Folds, one of the nation’s leading child development experts.Their approach concentrates on allowing each child to learn through their own creativity and self-reliance, while laying the foundation for reading, writing and logical thinking.

The Compass School ■ Daycare and preschool (614) 764-8844 www.thecompassschool.com 6 weeks - 12 years

The Compass School offers outstanding Reggio-inspired infant, toddler, twos and preschool programs, as well as kindergarten, after school, and summer camp for school-age children. Setting the standard in early care and education. Degreed teachers and great facilities. Call to schedule your personal tour today.

Dublin Montessori Academy ■ Daycare and preschool (614) 761-2020 www.dublinmontessoriacademy.com 2.5 - 6 years The principal aim of Dublin Montessori Academy is to help each child fully develop their potentialities in keeping with their unique pattern of development, so that each child has within them the foundations requisite for a lifetime of creative learning.

Ecole Francaise ■ Daycare and preschool (614) 451-1309 www.education-unlimited.org Age 3 - grade 5 Caring, degreed teachers serve students in preschool, pre-k, full-day kindergarten and elementary. Ecole’s rich academic program is supplemented with technology, music, a large gym and French lessons. Options: Full- and part-time programs, extended day (7 - 6) and summer program. Secure entry building. Enrollment for fall begins January 4.

Will your child be prepared for school? Whether your child is 12 weeks or 12 years, high quality education is of great value, especially at Childtime®. Children get a safe, flexible environment and an age-specific curriculum that helps them learn better, faster. Enroll your child for the new year. Call us today! • • • • •

Infant and toddler care Preschool and pre-kindergarten Before and after school care Childtime Empowered Child curriculum Literacy and mathematics focus ®

™

www.childtime.com

COLUMBUS • 6660 Double Tree Ave • 614.848.3699 20

January 2010 | Columbus Parent Magazine

ColumbusParent.com

École Maison Enrichment Center ■ Daycare and preschool (614) 777-9333 www.ecole-maison.com 6 weeks - 10 years Located in a scenic area just off I-270 in Hilliard, École Maison offers a wonderful mix of academic, social and creative opportunities for children from infancy through school age (summer program included). Our beautiful, unique facility includes a full-ser vice kitchen, a large indoor play area and a playground surrounded by nature.”

The Gardner School of Dublin

Jane’s Montessori Academy ■ Daycare and preschool (614) 457-6404 www.JanesAcademy.com 6 weeks - 6 years Authentic Montessori school offering a learning atmosphere for students from birth through kindergarten.We have highly qualified faculty with low ratios and low teacher turnover.We offer part-time and full-time schedules, with before and after school care available. Individual lesson plans are based on each child’s development and interests.

Our Lady of Bethlehem School and Childcare

■ Daycare and preschool (614) 459-8285 ■ Daycare and preschool www.ourladyofbethlehem.org (614) 717-9677 2.5 - kindergarten www.thegardnerschool.com A private school with Catholic affiliation, Our 6 weeks - private kindergar ten Lady of Bethlehem School and Childcar e proEstablished in 2008, The Gardner School of vides a safe and loving environment for educatDublin is a private , academically focused preing boys and girls as young as 2 years old. school that specializes in earl y childhood educaOfferings include Totally Terrific Twos, preschool, tion taught by our 4-year degreed teaching faculpre-kindergarten, half- and full-day kindergarten ty. In addition to our comprehensive curriculum, and a year-round array of quality childcare, we are proud to offer a full suite of enrichment latchkey and summer programs. programs. At our campus we offer year-round programs and our hours are from 7 a.m. to 6 p.m. Please call to schedule your personal tour.

Happy Haircuts!

The Expertss in Kid s! Haircut

Ask ufor r yo favoritte! stylis

Happy New Year 6 Convenient Locations • Open Monday thru Saturday. (Open Sunday 12-4 Westerville & Polaris locations only)

Polaris Parkway

1198 East Powell Road

Appointments Recommended • www.cookiecutterscolumbus.com

Westerville

6071 Chandler Dr.

Dublin/Powell

7438 Sawmill Road

(1/3 mile west of Polaris Mall, behind KFC)

(On S.R. 3 just 2 traf fic lights, North of Maxtown)

(Corner of Sawmill & Hard Rd.)

Pickerington

Gahanna/New Albany

Hilliard

(Rt. 256 next to Bar nes & Nobles)

(1 mile east of I-270)

846-5610

1726 Hill Road North

792-2899

898-9855

4359 Morse Road

3233 Hilliard-Rome Rd.

428-9999

876-7700

522-0220

(Tinapple Plaza on Hilliard-Rome Rd.)

$2 OFF HAIRCUTS

Not valid with an y other offers. Expires January 31, 2010

naeyc

Create Magical

ACCREDITED

Memories at COSI

Register today for early childhood workshops at COSI. Fun and exciting topics are offered monthly for children ages 6 months to 6 years, their parents, and caregivers. COSI Members save up to $7 per workshop! Call 614.228.2674 to register, or visit www.cosi.org/earlychildhood for details!

We have a lot to care about! infant preschool school-aged With over 60 State-licensed child care locations in Central Ohio, the YMCA is the area’s largest provider of child care. OPENINGS ARE AVAILABLE NOW! Call your local YMCA branch for availability. Infant-Preschool-Child Care 6 weeks-6 years YMCA Early Learning Center . . . . . 342-5836 YMCA St. Ann’s Educare Center . . 898-8687 YMCA Hilltop Early Learning Center 752-8877

333 West Broad Street | Columbus, OH 43215 | 614.228.2674 www.cosi.org | Become a FAN on | FOLLOW us on

ColumbusParent.com

1/2 Day Preschool

Full Day Preschool School-Aged Before & After Care 3-6 years

Garver YMCA . . . . . Hilltop YMCA. . . . . North YMCA . . . . . Pickaway Cty YMCA .

Our mission: To serve the whole community through programs expressing Judeo-Christian principles that build a healthy spirit, mind and body. Financial assistance is available.

January 2010 | Columbus Parent Magazine

. . . .

. . . .834-9622 . . . .276-8224 . . . .885-4252 . 740-477-1661

ymcacolumbus.org/childcare

Mango’s Place

Our Lady of Bethlehem School and Childcare Offering educational, social and spiritual development for children ages 2-1/2 through kindergarten: $ $ $ $ $

Full and part-time childcare 5BF6??L 5:DD>(8 5JB'E 2D:E8=BB? 6A9 2D:&1>A9:D<6DF:A /G?? 6A9 06?;&-6L 1>A9:D<6DF:A 4G@@:D 2DB<D6@ "2D:E8=BB? & ,F= <D69:#

Our Lady of Bethlehem advantages: $ $ $ $ $ $ A leader in early education, care and service since 1956.

4@6?? 8?6EE:E 2DBH:A% CDB<D:EE>H: 8GDD>8G?G@ 0><= 6869:@>8 EF6A96D9E .KC:D>:A8:9% 86D>A< ;68G?FL 6A9 EF6;; Catholic environment .6E>?L 688:EE>7?: 6F 0:A9:DEBA 3B69 I 3BGF: *)+

NOW ENROLLING IN ALL PROGRAMS. 4567 Olentangy River Road Columbus, OH 43214 Phone: 614-459-8285 www.ourladyofbethlehem.org

■ Preschool (614) 790-9970 mangosplace.com 3 - 5 years Through the Exceed curriculum children will learn through play and group activities. Mango’s offers mornings and afternoon classes for ages 3 - 5. Potty training not required. Mango’s Place also offers a drop-in program for children 8 weeks to 10 years — great for siblings and before and after preschool care.

Northside Montessori ■ Preschool (614) 761-2727 http://www.northsidemontessori.com 18 months - 6 years We are a small, family-oriented school located in northwest Columbus.The school provides the best early childhood education based on Montessori teaching methods, which will help young children develop an excellent foundation for creative learning.

The Oxford School of Dublin ■ Daycare and preschool (614) 792-2220

www.theoxfordschool.com Infants - kindergarten The Oxford School of Dublin offers highquality early education programs for infants through school-age children. Programs include half- and full-day preschool, pre-kindergarten, kindergarten, before and after school care, and summer camps. Rates and availability vary by program. Oxford provides experienced staff, small class sizes, indoor and outdoor activity areas, hands-on curriculum including foreign language and more.Transportation to and from local elementary schools available. Call today to schedule a tour.

The Oxford School ■ Daycare and preschool (614) 761-6400 www.theoxfordschool.com Infants - 12 years The Oxford School offers extensive early childhood programs focusing on individual care and attention for each individual child. Our hands-on curriculum provides developmentally appropriate activities for each child. Programs include drop-in childcare, infant and toddler care, preschool/pre-kindergarten and before and after school care. Price and availability vary by program. Call today to schedule a tour at Oxford’s Muirfield/Tartan location, (614) 761-6400.

-E4=<>

.3,21+%'# %' 0),+$/ -%*2%(&%'# %' "$)%*+

' -3H KA7B5;??= ( -3H KA7 I * -3H KA7 I I<>67A:3AD7> 8GD7>676 "9D7A>??> J@D<?> +&)$,/'$'+,&

C>6<3>?=3 LJ01# ' -3H KA7B5;??= ( -3H KA7 I I<>67A:3AD7> 8GD7>676 "9D7A>??> J@D<?> +&)$'//$)/%+

27BD7AF<==7

"') %')3 #&4')%0+#'& ($30*3 -#*#+ ',) .31*#+3 0+ .../+'$2*/')5

' -3H KA7B5;??= ( -3H KA7 I +&)$.&.$))%*

January 2010 | Columbus Parent Magazine

ColumbusParent.com

Southeast Including zip codes: 43232, 43110, 43207, 43125, 43217 and 43137

Southwest Including zip codes: 43228, 43204, 43223, 43119, 43123, 43140 and 43146

Central Including zip codes: 43202, 43210, 43212, 43201, 43222, 43215, 43203, 43205, 43206, 43211 and 43209

Columbus State Child Development Center ■ Daycare and preschool (614) 287-3600 cscc.edu/cdc 6 weeks - 5 years The Columbus State Child Development Center welcomes children from the community, providing a nurturing environment located right downtown.Teachers hold associate’s degrees or higher in early childhood development.The spacious building provides ample room for indoor and outdoor exercise and activities, and features a new art studio.

École Maison Enrichment Center ■ See listing in Northwest section.

IMAGINE INSPIRE

MOTIVATE

Ecole Francaise Excellence • Diversity • Community

ColumbusParent.com

January 2010 | Columbus Parent Magazine

Ecole, Because where your child goes to school makes a world of difference.

Full & Part-time Preschool & PreK Full Day K Elementary Extended Day

CHALLENGE

■ Daycare and preschool (614) 841-0050 www.villageacademyschools.org preschool - 12th grade Village Academy, a preschool - grade 12 college preparatory school, emphasizes the development of social, emotional and academic skills. The school offers both part-time and full-time preschool and full-time young kindergarten, with a curriculum including foreign language, performing/visual arts, math, science and reading readiness. Summer programming also available

ENRICH

Village Academy Schools

Compare your Child’s School & Fees to Ecole Francaise. Caring Degreed Teachers

Music, Art, Technology Secure Entry Small Classes Academics taught in English French lessons from age 3 For Information or to Schedule a Tour

614.451.1309

www.education-unlimited.org

A caring environment for your little one… right downtown! Welcoming the community (children ages 6 weeks – 5 years).

• Degreed teachers who are dedicated to early childhood development

Space is limited, apply today!

• Spacious large motor/play areas (indoors & out) • New art studio added in 2009 • For more information call 614-287-3600

COLUMBUS STATE Community College

Child Development Center

www.cscc.edu/cdc

St. Joseph Montessori School ■ Preschool (614) 291-8601 www.sjms.net 3 - 14 years St. Joseph Montessori School ser ves Columbus and six surrounding counties. We provide a comprehensive Montessori instruction from preschool through eighth grade. Our program is designed to f oster a positive attitude toward learning, encourage self-confidence and independence, encourage an abiding curiosity, and instill respect for the dignity of all humankind.

Multiple locations

HeartStrings music and movement program, where you and your child will discover delightful children’s songs, rhymes and games. Your child’s musical and developmental skills are nurtured as you joyfully integrate these activities into y our daily life.

Columbus Early Learning Centers ■ Daycare and preschool (614) 224-9284 www.columbusearlylearning.org 6 weeks - 5 years High-quality, infant, toddler and pre-school education. Step Up to Quality Star Award winning centers. Full-time program, 6 a.m. - 6 p.m. Nutritious meals. Small classes. Financial aid available. Skilled teachers give each child learning, physical and social/emotional skills needed f or success in kindergarten.

The Goddard School

A “WeJoySing” Experience ■ Daycare and preschool (614) 868-0107, 1-877-299-8138 www.wejoysing.com Birth - 5 years Share the joys of learning, playing, and making music with your child. Experience our

■ Daycare and preschool 1-800-Goddard www.goddardschool.com 6 weeks - 6 years The Goddard School’s year-round program provides consistency for children from 6 weeks to 6 years, while the choice of a half- or full-da y schedule offers flexibility for families. Goddard’s

The Premier Solution For Parents Providing Hourly, Flexible and Full-Time Child Care Caring For Children Ages 8 Weeks to 10 Years One FREE Hour New members only

Hourly Drop off and Flexible Scheduling Allowing you to... • Run errands • Attend appointments • Work from home • Take a date night

Preschool • INNOVATIVE Programs for Children Ages 3-5 • No Potty Training Requirement • Extended Stay Before & After Preschool

Full-Time/Part-Time Care for Infants Discount for Set Schedule • For parents working part-time or split shifts

Open Friday & Saturday Nights for Date Night

Polaris

1343 Cameron Ave. off Polaris Pkwy.

Dublin

5601 Woerner Temple Rd. Corner of Emerald Pkwy.

614-436-6306 • w ww.mangosplace.com 24

January 2010 | Columbus Parent Magazine

ColumbusParent.com

FLEX Learning Program provides the optimal environment for each child’s development.To learn more, visit Goddard online at www.goddardschool.com. Canal Winchester: 6405 Canal St., (614) 920-9810. Columbus: 101 E. Town St., Suite 115, (614) 280-3800. Dublin: 6239 Perimeter Dr., (614) 799-8870. Dublin (Tuttle Crossing): 4980 Parkcenter Ave., (614) 792-6586. Gahanna: 1075 E. Johnstown Rd., (614) 428-7990. Grove City: 2585 LondonGroveport Rd., (614) 801-2558. Hilliard: 2525 Roberts Ct., (614) 777-8827. Hilliard: 6074 Parkmeadow Ln., (614) 771-8700. Lewis Center: 8542 Owenfield Dr., (740) 657-1300. Pickerington: 12916 Stone Creek Dr. N.W., (614) 866-3494. Powell: 419 W. Olentangy St., (614) 210-0522. Reynoldsburg: 40 Chris Perry Ln., (614) 5019224.Westerville: 8750 Olde Worthington Rd., (614) 882-0111. Westerville: 1260 County Line Rd., (614) 865-2100. Westerville: 4160 Executive Pkwy., (614) 891-2643. Worthington: 694 Mt. Airyshire Blvd., (614) 848-6410.

Mango’s Place ■ See listing under Nor thwest section.

YMCA of Central Ohio ■ Daycare and preschool (614) 224-1142 www.ymcacolumbus.org 6 weeks - school-age care The YMCA is the largest childcare provider in central Ohio. Full-day care for ages 6 weeks through 5 years at three YMCA Educare Centers which are licensed, NAEYC-accredited and Star Rated (Step Up to Quality-Ohio). Half-day preschool, licensed, NAEYC-accredited and Star Rated, licensed before and after school care, 47 sites, 12 school districts.

We understand

ouchies. We know kids. Specifically, how to mend,

stitch and heal them. We’re here when you need something more than a kiss to make it feel better.

Read with the mascot! Get kids involved in the best sport of all ... reading. Cont act SportsOhio today to schedule a free visit from SportsOhio’s SportsNut who will read with c hildren. Or better yet, kids can read to the SportsNut! Eac h child will receive a certificate to take home as a happy memory of the joy of reading.

Outlying areas

Urgent Care. Close To Home.

A “WeJoySing” Experience

Downtown, Dublin, Westerville, East Columbus

schedule visit fromLocations the SportsNut, please e-mail ■ToSee listingyour in Multiple section. marketing@sportsohio.org.

You should always call your child’s pediatrician or family doctor first. For hours and directions visit www.NationwideChildrens.org/UrgentCare.

Mango’s Place

ColumbusParent.com

January 2010 | Columbus Parent Magazine

Piano Lessons Done Right.

That is why The Conservatory of Piano has been central Ohio’s first choice for piano instruction for 39 years. excellence in piano instruction is our only businesssm register by january 29 for winter sampler introductory piano classes for: • preschool ages 3 to 6 • beginners ages 7 to 10 • adults • private lessons for all ages always available • transfer students always welcome

209 north hamilton road, columbus, ohio 43213 • (614) 755-2424 60 old west wilson bridge road, worthington, ohio 43085 • (614) 436-6076 www.conservatoryofpiano.com

Toddler Spaces Now Available

(SPM Wire) You want to know your kids are safe at daycare. Here’s what to look for, according to Kelly Bachman of the Delaware Department of Services for Children, Youth and their Families (DSCYF). Low child-to-teacher ratios. Low teacher turnover. ■ Staff with higher education. ■ Prior experience and education of the director. ■ ■

Here are questions you should ask, according to Jeff Whitmarsh of the Delaware State Police: ■ What happens if a child goes missing? ■ Does the child-to-teacher ratio change throughout the day? ■ Is my emergency contact information current? ■ Has the program been investigated by any state agency? ■ Does this facility participate in a child-identification program? ■ Are there ongoing background checks of the teachers?

JANE’S MONTESSORI ACADEMY

preschool/ kindergarten gymnastics

OPEN HOUSE EVENTS

sports skills development

Thurs, Jan. 7th, 5-7pm • Sun, Jan. 10th & 24th, 2-4pm Sun, Feb. 7th, 2-4pm

• High Quality Education from 6 weeks through 6 years • Degreed, Montessori-trained lead teachers and degreed assistants • Low Teacher Turnover • A.M., P.M., or All Day Sessions

• Before school, After school, and extended (9-4) care available • Care available during school breaks • An environment that fosters individual growth for your unique child

457-6404

1375 Francisco Rd., (NW Columbus near Upper Arlington) www.JanesAcademy.com • Contact@janesacademy.com

Choosing a day care program for your kids

parent/child classes

grade school gymnastics

They always leave a little taller. The lessons your child learns at The Little Gym will fill you both with pride: How to reach higher. How to listen better. How to tackle challenges with confidence and a smile. Call to schedule a free introductory class.

dance

cheerleading

camp

Learn more at TheLittleGym.com. Now Registering for Winter/Spring Semester. Open Enrollment Year Round.

Polaris • www.TLGPolarisOH.com • 614-430-3355

January 2010 | Columbus Parent Magazine

karate

birthday parties parents’ survival night

ColumbusParent.com

MUSIC & MOVEMENT PROGRAM BIRTH TO AGE 5

Quality Time With Your Child &

Playfully Nurture Early Skills Enroll Now! 14 Convenient Locations!

NEW DUBLIN LOCATION

4) 868-0107 ! (61 Sh www.wejoysing.com y are o T he J 10% OFF Enrollment with this ad!

FREE READING SCREENING MARBURN ACADEMY

For Children Ages 5 – 7 January 22, 2010

Use open-ended questions to improve kids’ language skills BY LISA WILKIN, M.Ed. Child Development Specialist Language is one of the most powerful tools for learning. We can use language to stretch children’s curiosity, reasoning ability, creativity and independence. One effective way to do this is by asking openended questions — those with no single right or wrong answer. Instead of predictable answers, openended questions elicit fresh and sometimes even startling insights and ideas, opening minds and enabling adults and children to build knowledge together. Ask questions such as: ■ Tell me about your picture.

ColumbusParent.com

What else can you do with play dough? ■ Why do you think this happened? ■ What do you think would happen if ...? ■ Is there another way to ...? ■

Open-ended questions encourage learning Open-ended questions offer children the opportunity to freely express feelings, motives and ideas. A question like, “What color is that block?” evokes a oneword answer. But an openended question such as, “Tell me about the blocks you are using,” encourages a child to describe the blocks or explain what he

or she is doing. There is no right or wrong answer. Asking open-ended questions give children opportunities to use an expanded vocabulary. An answer to an open-ended question gives us a window into what the child is thinking and feeling. The response is sometimes wonderfully creative. In explaining or describing, children also use language more fully.

Listen attentively and respond When you listen attentively to kids’ responses, you are showing them that what they are saying is important ... it’s a sign of respect. The adult can comment on a child’s response

Find out if your child is likely to experience difficulty: • Learning to read • Learning to write • Learning to spell Marburn Academy, a nationally recognized leader in learning differences and reading instruction, is offering free reading screenings for children ages 5 - 7.

Contact Barbara Davidson at 614-433-0822 or bdavidson@marburnacademy.org to set up your appointment today. Space is limited and registration is required.

Marburn Academy 1860 Walden Dr., 43229

www.marburnacademy.org E D U C AT I O N Y O U C A N VA L U E

BRIGHT MINDS START HERE.

Columbus Early Learning Centers has offered quality early childhood education for more than 50 years. We believe that each child is special!

Our goal is to provide a nurturing and loving environment that helps children develop the cognitive, physical, social and emotional skills needed for success in kindergarten and first grade. Serving families with children 6 weeks to 5 years of age Child-centered Creative Curriculum Caring, degreed teachers Spacious outdoor play areas Nutritious lunches and snacks daily Affordable sliding fee scale available

NOW ENROLLING!

CALL 614.224.9284 FOR THE CENTER NEAREST YOU. FOUR CONVENIENT LOCATIONS, ONE PURPOSE!

January 2010 | Columbus Parent Magazine

Northside Christian School

Preschool - Grade 12

“Small school, BIG results.”

Prospective Parent Open House Feb. 4th, 7:00

• • • • • • • • •

An interactive and balanced curriculum

K3 through 12th grade Acclaimed Fine Arts Exceptional Academics Competitive Athletics Foreign Languages Small Class Sizes Latchkey Program Modern Science & Computer Labs Biblical worldview that encourages spiritual growth

An exceptional value in private school options

preparing your child for kindergarten and first grade.

2655 Schrock Road, Westerville 614-882-1493 • www.ncslions.org

Preschool & Young K OPEN HOUSE

SAVE THE DATE!

525 Village Park Drive Powell, OH 43065

How to encourage conversations

Saturday, January 23 10:00 a.m. to 12:00 p.m. For more info or to RSVP: (614) 436.7312 www.VillageAcademySchools.org

Setting The Standard In Early Care & Education

Outstanding Reggio - Inspired programs for infants, toddlers, & preschoolers, as well as Kindergarten, afterschool & summer camp for school-age children.

614.764.8844

or ask another question to extend the conversation — it is reflecting the value that the adult places on the interaction. It shows that the adult wants to know what a child is thinking or feeling. When parents and other adults become more of a “partner” and less of a “boss” during conversations, children enjoy the time more and interact longer. Listening attentively also helps adults determine when the child is tiring of the conversation and wants to talk about something else or nothing else. Adults can look for clues regarding the direction that the conversation should take.

may 1 & 2, 2010 at the

www.TheCompassSchool.com

If children only provide one-word responses to your open-ended questions, there are still ways you can encourage them to communicate more interactively. Start questions with “how,” “what,” “where,” “why” or “when.” Talk with children about what interests them. Create opportunities for children to ask each other questions. Use “wait time:” briefly staying quiet and listen until the child responds to your comment or question. Five seconds is long enough. (Young children

who are just developing oral language skills often need extra time to decide what to say and how to say it.) Look at it as conducting a conversation with a child and not just gathering information. Communicate more for enjoyable social contact than to get something done. The most interesting conversations people have are many times the result of a series of open-ended questions that move the discussion in ways that you can’t predict at the start. Closed questions are appropriate in certain situations and the adult needs to assess when to use each type of question. Conversations are usually a mix of open-ended and closed questions. It is difficult to change the closed-end question habit. But when we ask open-ended questions, children reap great benefits as they think through their responses to express what they want to say. And with their answers, we find out more about what they think and feel. Reprinted with permission from A Place of Our Own (aplaceofourown.org).

Building a Foundation for a Lifetime of Learning

(located off of Sawmill at 3989 N. Hampton Dr Powell, OH)

$300 Off First Month s Tuition!*

21⁄2 - 5 Years

*-Submit this offer at time of enrollment to receive $300 off first month s tuition for full-time programs ($150 for part time). Valid for new registrations only- may not be combined with other offers. Offer expires March 1, 2010

Enrolling for 2010

Visit ColumbusParent.com/familydays for more information and to join in on the fun as an exhibitor.

• Centers around the individual abilities of each child • Experienced Teachers • Low Ratios • Morning & Afternoon Sessions Available

Hilliard United Methodist Church Preschool 5445 Scioto-Darby Rd.

38 Years of Caring and Experience

876-7180 • 28

January 2010 | Columbus Parent Magazine

www.hilliardumcpreschool.org

ColumbusParent.com

newest and neatest | staci perkins ■ See listing under Northwest section.

Work and childcare

The Work at Home Success Bible: A Complete Guide for Moms

By Leslie Truex Unlike days past, many moms can’t stay home and care for their children; they’re being forced to work to stay financially stable. And for moms already working, many have had to find secondary sources of income. Truex, a successful work-at-home mom, shows readers exactly how they can have a rewarding career and still be there for their kids. This practical guide teaches moms how to tackle living and working in the same space, telecommuting full- or part-time to a current job, and working flex schedules. Options are offered for starting a home-based business, creating an online business, earning extra income and more. $10.17 on amazon.com.

Child Care Today: Getting It Right for Everyone

By Penelope Leach From the popular author of Your Baby & Child, this book takes readers into the sometimes-confusing world of childcare. Who is caring for today’s children? How well are they succeeding? What does care cost and who is paying for it? How should parents choose childcare and are they satisfied with what they find? Penelope Leach answers these and other urgent questions with facts and figures gathered from the most current research. $17.13 on amazon.com. Lots more items on these topics are available on our website. Log on and win!

Fitness and nutrition

Sesame Street: Furry, Fun and Healthy Too (DVD)

Put your whole body into it with your favorite Sesame pals! Move and groove with personal trainer Grover, visit the dentist with Frazzle Monster, and play Bert’s Oatmeal Game. Sesame friends engage preschoolers in interactive fun, while teaching healthy habits such as exercise, brushing teeth, eating healthy foods and getting plenty of rest. $14.93 on store.sesamestreet.org.

ColumbusParent.com

Fitmom Postnatal Workout (DVD) This 30-minute workout can be done with or without your baby and uses a combination of resistance and cardio training to raise your metabolism and help you burn fat. Feel energized and get back into shape with the help of your baby. $17.99 on fitmommagazine.com.

Our Montessori program will teach your child to observe, to think, and to analyze.

Ages 2.5 - 6 years • Preschool and Kindergarten Established 1988 Introducing the joy of learning at an early age provides a solid foundation to last a lifetime. 10465 Sawmill Rd, Powell, OH • 614-761-2020

www.dublinmontessori.com

OVERBROOK PRESCHOOL NOW ENROLLING FOR 2010

Fitmom Prenatal Yoga Vibe (DVD)

The Fitmom Yoga Vibe workout is a comprehensive program designed to stabilize the vulnerable joints and ligaments during pregnancy, which helps prepare Mom for labor, delivery and recovery. Celebrity trainer Andrea Page takes you through this energizing program. Other prenatal workouts available. $17.99 on fitmommagazine.com.

Full Member School with the American Montessori Society

Classes available for 2 1/2 through 5 year olds Morning and Afternoon classes

4131 N. High St., Columbus, OH

(614) 261-1029

info@overbrookpreschool.com Committed to Excellence with 40+ years experience

101 Foods That Could Save Your Life

By David Grotto, R.D., L.D.N. Can what you eat save your life? Expert nutritionist and former spokesperson for the American Dietetic Association David Grotto says yes! His new book presents a comprehensive and user-friendly reference guide to foods from acai to yogurt — the top powerhouse foods that can help battle specific health issues including cancer, heart disease and diabetes from developing in the future, while increasing everyday wellness now. $15 on randomhouse.com.

January 2010 | Columbus Parent Magazine

ROMAKE BILINGUAL PRESCHOOL

Now Enrolling for 2010-2011 & for

SUMMER SPANISH PROGRAM *Part-Time Preschool Available! 8 am - 12 noon *Tutoring Classes 4:30 pm - 6:45 pm Mondays & Wednesdays: Offering Reading, Computers & Spanish Tuesdays & Thursdays Offering Math, Computers & Spanish NEW IN 2010

Romake Inc.

Bilingual Preschool & Spanish Training 1288 Brice Road, Reynoldsburg, Ohio 43068 Office: 614.759.8710 • Fax: 614.759.7076

It’s all about...

Discover

The Gardner School, an award-winning academically focused preschool for ages 6 weeks through private kindergarten.

An investment in your child’s future.

e minds of y of engaging the activ tor his g lon a s ha e Primros emic achievement a foundation for acad children and building se students In fact, 90% of Primro and lifelong success. nal average in well above the natio achieved test scores study. a recent assessment

The Gardner School of Dublin ENROLL NOW

The

Nation’s LEADER in EDUCATIONAL

CHILDCARE

Educational accreditati

velopment program

Integrated character de

Primrose School of Johnstown Road • 614.775.0899 Primrose School of Lewis Center • 740.548.5808 Primrose School of Pickerington • 614.575.9930 Primrose School at Pinnacle • 614.270.1559

www.TheGardnerSchool.com

Space is limited!

Certified teachers

Primrose School of Dublin (NCA-CASI) • 614.408.3732

6145 Emerald Parkway Dublin, OH 43016 Phone: (614) 717-9677

ENROLL TODAY 5th * Week

FREE!

*Certain restrictio restrictions ons apply. New enrollees only. Exp. 01/31/10.

SCHEDULE A TOUR TODAY!!

CHILDREN 6wks - 12yrs TRANSPORTATION FOR SCHOOL-AGE CHILDREN INTERNET SURVEILLANCE MONITORING** ADVANCED SECURITY SYSTEMS PART-TIME CHILDCARE AVAILABLE (not available at every center)

COLUMBUS CENTER • 614-985-1993 8360 North High Street • Columbus, OH 43235

1-800-821-0561 • childrenofamerica.com Each Primrose School is privately owned and operated. Primrose Schools and The Leader in Educational Child Care are trademarks of Primrose School Franchising Company. ©2009 Primrose School Franchising Company. All rights reserved.

INFANT • TODDLER • PRESCHOOL • KINDERGARTEN • B/A SCHOOL • SUMMER CAMP

January 2010 | Columbus Parent Magazine

ColumbusParent.com

feature | truda shinker

Get back to work!

Career advice for stay-at-home moms Mama. Mommy. Mom. Ask any mother and she’ll tell you that those are the most important — and hard-earned — titles she’ll ever have.

ColumbusParent.com

Call

(614) 467-0705

Email: erica@tcyonline.com

What’s new on ColumbusParent.com!

Do family-friendly companies exist? They do, according to Working Mother magazine’s annual list of the 100 B est Companies for Working Mothers. And some of the fr iendliest are right here in central Ohio. The six local companies that made the gr ade are: Abbott, Accenture, American Electric Power, ADP, JPMorgan Chase and The McGraw-Hill Companies.

Lewis Center has been a stay-at-home mom for three years. She worked for a healthcare company after her daughters were born, and eventually chose to stay at home with them after moving to central Ohio. “With the move, I decided to stay home with the girls instead of looking for a new job,” she explained. “I’m so glad to have had the chance to spend more time with them.” As much as Poorbaugh enjoyed her time at home with her daughters, she

always knew that she would return to work at some point. “Now that the girls are getting older and both are in school full-time, I would like to work while they are away,” she said. After some research and a lot of thought, she chose to pursue a teaching career. Poorbaugh is laying the groundwork for her new career by working toward a Master of Education degree from The Ohio State University, and by networking with current teachers, volunteering in her daugh-

For free Math demo visit www.TCYonline.com today!

ters’ classrooms, helping out with the COSI on Wheels program, and serving as a community science fair judge at the local middle school. Poorbaugh’s networking and volunteering will pay off down the road, according to Susan Birie, coordinator for the Community Career Resource Center at the Delaware Area Career Center (DACC). She said that networking is one of the best things moms can do to prepare to go back to wor k. “Stay-at-home moms know

January 2010 | Columbus Parent Magazine

BLOGGING 5 DAYS A WEEK For great advice or just fun anecdotes, visit ColumbusParent.com for your favorite blogs updated 5 days a week. Log on daily to ColumbusParent.com to read NEW FEATURE STORIES every day!

COLUMBUS PARENT MAGAZINE FAMILY DAYS The Columbus Parent Magazine EXPO is getting a facelift! Along with our new name, expanded Zoo event areas and FREE admission and parking, we’ve partnered with the 10TV Family Fund Food Parade! Go to columbusparent.com/ family days for more information. SAVE THE DATES! MAY 1 and 2, 2010 01/01/10 5360730

On any given day, a typical mom will perform the duties of childcare provider, teacher, mediator, chauffeur, chef, nurse, personal shopper, financial adviser and house cleaner. A recent study by the website Salary.com found that a stay-at-home mom would earn $122,732 a year if she were doing the same work outside the home. But try putting “Mom” on a resume and you may be met with a blank star e and a polite thank you from a potential employer. So what’s a stay-at-home mom to do once she decides to go back to working outside the home? In the old days, most women didn’t worry about going back to work — their decision to stay at home with the kids was per manent. But many of today’s stay-at-home moms see time off with their children as a temporary hiatus from their careers. Gretchen Poorbaugh of

Attractive Features

• Improved grades • Online live instruction • Individualized tutoring • Pre & Regular assessments • Free tests and worksheets • Available 24/7 • Save time, money and gas

You’ve landed an interview! Now what?

outside the home,” she said. “Being a mother fulfills you in so many ways, but working outside the home does too. I am at a place in my Congratulations! Make life where I can and want to your interview a success do both.” with these tips: And even though ■ Be confident: Never Capicchioni has done all the apologize for deciding to stay home with your kids. right things — held leaderProject confidence about ship positions, volunteered, your decision to stay at home and stress that you are now and kept in touch with forready to return to your career. mer co-workers — she’s ■ Stay current on technology in your industry: Talk to your finding that Birie’s advice former co-workers and other contacts to find out what has about being patient and changed about the technology they use since you last diligent is true. “I have yet to worked. Be sure to know the current jargon. receive a response from the ■ Research the company: Not only do you need to know organizations that I’ve about the industry, but you also need to show your knowlapplied to,” Capicchioni edge of the company with which you are interviewing. said. “My background and Demonstrate this by asking knowledgeable questions. previous career experience ■ Dress appropriately and watch your body language. For matched exactly what they more information about how to ace an interview, visit described they were looking www.columbusparent.com. for, yet I was not contacted for an interview. That is most frustrating to me.” If you find yourself with the same types of problems Capicchioni is having, there Go to ColumbusParent.com for great resources for moms is hope. Places like the trying to re-enter the workplace: Community Career ■ Full listing of the Working Mother 100 Best Companies Resource Center at the to Work For Delaware Area Career ■ Extensive links to local and national resources from Center and the Franklin Community Career Resource Center at the Delaware County Department of Job Area Career Center and Franklin County Department of and Family Services can Job and Family Services offer support with career ■ Interview tips for stay-at-home moms counseling, resume writing advice, and job search assismany people, such as dance online now and you can’t be tance, as well as workshops and help with financial aid sure if a real person ever teachers, other parents, forms for those who want to coaches, etc., on a personal sees your information. This is where networking really go back to school — and all level related to their chilcomes into play.” She also at little or no cost. Birie dren,” Birie said. “Letting everyone know what type of advised stay-at-home moms works with women at the position (moms) are looking to stay current in their fields DACC on an individual basis to help them figure out their for in the future can increase by reading trade journals the chance that someone and paying attention to new career goals — and how to reach them. “I see myself as knows someone, who knows trends. part cheerleader and part someone, who may have a Susan Capicchioni of devil’s advocate,” she said. position available down the Powell recently started her Despite the obstacles, it is line.” job search after staying possible for stay-at-home Birie said that moms will home with her two sons. “I moms to return to their have to be more diligent and feel so fortunate that I was patient in their job search able to stay at home with my careers. Diane Paice of Hilliard is proof. After than ever before. “Applying children for the last eight for jobs has really changed years. But now that my chil- spending six years at home with her daughters, Paice in the last few years,” she dren are in school, I realize said. “All applications are that I really missed working decided to return to teach-

columbusparent.com

ing. “When I realized that I was ready to go back to work, I had one child in second grade and one in half-day kindergarten,” she said. “I talked to my second grader’s teacher about what my training was in and asked her advice on how to go about getting into the district. She was a great help. I also started tutoring children from her class two mornings a week.” Paice’s contact gave her current literature so that she could catch up on the latest education lingo and stay informed about job postings. Paice also met with her daughters’ principal to get his assistance. Her hard work paid off — she was hired by Hilliard City Schools as an intervention specialist and tutor five months later. Paice got her job because she worked hard and followed the experts’ advice. She networked with her child’s teacher, performed resume-quality volunteer work, went on informational interviews, and read current literature in her field. By putting it all together, Paice was able to get a satisfying job in a relatively short amount of time. She enjoys being back at work. “It’s nice to have other adults around so I can bounce ideas off them. I know that I’m doing an important job for the students I work with.”

Truda Shinker is a freelance writer and stay-at-home mom living in Powell with her husband and two children.

January 2010 | Columbus Parent Magazine

theBAG lady | laurie dixon

Dress for success (for less) Reentering the workforce after being a stay-at-home mom can be overwhelming. I know this first-hand because I was a stay-athome mom for 20 years. When starting a new job, you need to consider piecing together a wardrobe. This can be pricey. The whole object of returning to work is to make money. The last thing you want to do is spend a lot on clothing, shoes and accessories. First, you must discern the dress code in your new work environment. Many places have replaced the traditional suit or dress for a business casual look. Each workplace may have a different definition of casual, so ask your employer for advice. You don’t need to buy everything at once. A few basics to start out can take you a long way. Whenever you can, get one piece of clothing to serve two or more uses. A pair of basic black, navy and gray pants or skirts are a good place to start. You can build from there. Buy tops that you can mix and match to create new outfits. Try to avoid buying styles that are too trendy. While it’s fun to have the newest trends in your closet, your best option is to base your wardrobe on the classics that stay in style season after season. Shop off-price stores such as TJ Maxx, Filene’s Basement, Marshalls and Burlington Coat Factory. They offer the best of both worlds: the low prices of outlets and the selection of department stores. I recently purchased a $280 black

Calvin Klein pantsuit from Filene’s Basement for only $80. What a great find! Shop off season clearance racks at department stores for clothing and shoes. They will slash the prices dramatically to move the merchandise. Stop in to one of the Salvation Army or Goodwill stores. I have found designer women’s suits, blazers, skirts and dress pants for a fraction of the price I would pay in a retail store — even on sale. The next stop should be a consignment shop. The items usually have been worn once or twice and are as good as new. Some items may even have the tags still attached. Hit the discount stores. Target, Kmart and Walmart all have a selection of business casual clothing. Check out the shoe department to complete the look. Accessorizing with a pair of earrings, a belt, a purse or a scarf can be a way to update your wardrobe for just a few dollars. Burlington Coat Factory is always my first stop when shopping for accessories. The prices are hard to beat. Remember to shop your closet before heading out. You may be surprised at what you can piece together to make a new outfit. For now, happy shopping!

Laurie Dixon is central Ohio’s original BAG Lady! Read her blog EVERY DAY on TheBAG.com. Get savings tips on everything from food to fun. Learn to shop smart and save money!

ColumbusParent.com

pediatric healthsource | nationwide children’s hospital

Economic stress may contribute to recent increase in child abuse Know the signs of children at risk

Child abuse and neglect is increasing in our community. While abuse is not defined by income level, we do know that economic stress can have a disproportionate impact on children. Parents who are worried about paying the rent or feeding their children often may feel isolated and frustrated. Without support, some parents reach a breaking point and lash out at their children. It is important to be aware of the impact the downturn of the economy has had on the overall health and safety of children in central Ohio and to identify and help those children who are at risk. Historically, economic hardships often corre-

sponded to an increase in child maltreatment. In 2008, physicians at the Center for Child and Family Advocacy (CCFA) provided more in-patient consultations for suspected abuse and neglect than any year since Nationwide Children’s Hospital has been compiling data. Child abuse also was the leading cause of injury-related death in 2008. No specific test can determine if a child is at risk. However, when parents lose employment, are stressed, feel isolated, or experience substance abuse or domestic violence, the risk to their children can increase. This does not mean that every parent

Watch Pediatric HealthSource at 5 p.m. Thursdays on 10TV News HD. Each month, Pediatric HealthSource shares the latest treatment and research advancements from Nationwide Children’s Hospital.

ColumbusParent.com

“The best way to prevent child abuse and neglect is to provide parents with the support, skills and resources they need to be effective caregivers, particularly during this difficult time.” — YVETTE MCGEE BROWN President of the CCFA at Nationwide Children’s Hospital

who loses a job is going to abuse hhis or her children. Many parents who lose employment have support networks and, more importantly, coping skills that allow them to be patient parents even when they experience high levels of stress. The important point for all of us is to be aware and willing to readily provide support. “When the stress of economic realities clashes with the challenges of raising a child, even parents who have the best intentions can harm or neglect their children,” said Yvette McGee Brown, president of the CCFA at Nationwide Children’s Hospital. “The best way to prevent child abuse and neglect is to provide parents with the support, skills and resources they need to be effective caregivers, particularly during this difficult time.” It also is essential for par-

ents to be mindful of the risks for child maltreatment within their immediate surroundings and community. By taking the right approach, we can help parents who may be stressed. “If you know of families or friends who are experiencing high levels of stress, look for ways to help alleviate the tension,” McGee Brown said. “Offer to watch their children for a few hours, invite them over for dinner, or stop by for a visit to give them support.” If parents are having difficulties dealing with stress, they can contact Help Me Grow at (614) 722-8200, a resource of the CCFA at Nationwide Children’s Hospital. The CCFA is the first facility of its kind in the United States to bring together a comprehensive range of programs and services that are directed toward the intervention and prevention of child abuse and family violence.

January 2010 | Columbus Parent Magazine

How to help ease tension in a public place If a parent is having difficulties with a child, strike up a conversation with the adult to divert attention away from the child. ■ Try to get the child’s attention by talking to him or her. ■ Avoid negative remarks or looks. These can increase the parent’s anger and make matters worse. ■ Praise the child and parent at the first opportunity. ■ If a child is left unattended, stand by the child until the parent returns, or contact a nearby employee. ■ If you suspect abuse, call your local Children Services agency. ■ If the situation is violent, or if a child is in danger, call 911. ■

How to cool down in a moment of anger Take a few deep breaths. Remember, you are the adult. Close your eyes and imagine what your child is about to hear. ■ Press your lips together and count to 10. ■ Put some space between you and your child. ■ Turn on some music and sing along. ■ Drink a glass of cold water. ■ Call a friend. ■ ■

growing up online | carolyn jabs

Online health information Keeping the family healthy is a parent’s number one priority. That’s why even before H1N1 showed up, health information was the topic people were most likely to search for online.

tion for quality — such as medical journals, research institutes and non-profit agencies. The result is a “guide” that sorts information into helpful categories including articles, news, videos, research, reference, Goldilocks, you need a Unfortunately, the sheer advice, organizations and search engine that is “just quantity of online informaeven personal experience. right” — filled with sound, tion makes finding what The top of each search sensible advice from reliable results page includes tabs you want like getting a scientific research and prac- that help you drill down to drink from a fire hose. tical experience. Here are The secret to locating more detail if you want to some websites that provide reliable health information know about symptoms, that winning combination: is starting with a just-right treatment, causes and preWebMD.com has earned website. At one end of the vention. its reputation as a first-rate spectrum, search engines Healthline.com has a health portal. The site is such as Medline are special symptom checker designed to be used by peo- staffed by journalists comthat lets you search for causple who have medical train- mitted to impartial coverage es of common problems like ing. People without that of medical news. Content is headaches or earaches. For kind of background may reviewed by an independent each symptom, the sympfind themselves drowning in medical board and clearly tom checker generates a list technical terms and clinical differentiated from advertis- of potential causes that studies. ing and sponsored mesincludes a clear list of relatAt the other extreme are sages. A special section ed symptoms, making it generic search engines like about parenthood and preg- easier to zero in on what Google. Typing a health con- nancy includes active bulmay be causing the probdition — or even worse, a letin boards moderated by lem. The site also has a symptom — into one of experts, so online discustreatment search tool that these all-purpose search sions stay civil. generates a very thorough engines is like asking for Bing.com, a new multilist of treatment options, health advice from the next purpose search engine from including alternative treat10 people in the supermarMicrosoft, is an exception to ments graded for efficacy. ket line. You may luck out the rule about not using Health on the Net (HON) and find a doctor or a nurse generic search engines for (http://www.hon.ch) is an who knows something about health information. Bing international non-profit provides “quick tabs” on the organization that developed medicine, but you’re also left hand side of every likely to find plenty of peothe first certification system search. These help you focus for online health informaple who have strong opinyour search more precisely ions based on little more tion. Now HON has a search than their own experience — on treatments or causes. engine which returns only Also, the material that or their desire to sell an sites that have met criteria ineffective product at inflat- appears when you click on for being trustworthy. By ed prices. these tabs is drawn from a checking boxes, you can furWhen someone you love library of authoritative ther filter your search results is sick, you’re already under sources that are clearly to get only sites with relestress. The last things you labeled. vance for children, women, need are websites that have Righthealth.com funcseniors or other specific an ax to grind, a product to tions like a standard search groups. It’s also worth booksell or a conspiracy theory to engine, but searches only marking the Mother and defend. Instead, like health sites with a reputaChild Glossary which pro-

vides basic information about topics like pregnancy and common childhood illness. http://www.hon.ch/Dossier/ MotherChild Medlineplus.gov has remarkably easy access to a wide range of resources from the National Library of Medicine as well as the National Institutes of Health. In addition to a comprehensive medical encyclopedia and a dictionary of medical terms, the site offers directories of health providers and even information about health insurance. If your family is dealing with a specific issue such as autism or sports injuries, check the Other Resources section where you’ll find a very complete list of organizations grouped by health topic. The patient or consumer sections of these specialized websites often are excellent sources of information about specific conditions. The National Center for Complementary and Alternative Medicine (CAM) (http://nccam.nih.gov) provides candid advice about the pros and cons of alternative practices, ranging from acupuncture to yoga, as well as supplements such as Hoodia and Valerian. Under the section entitled Be an Informed Consumer, you’ll find detailed advice about evaluating health websites and information about what to do if your health insurer is unwilling to pay for CAM treatments. No matter which site it comes from, online health information should supple-

January 2010 | Columbus Parent Magazine

ment — not replace — consultation with your physician. Doctors sometimes have ambivalent feelings about patients who preresearch medical conditions online, in part because they have to spend so much time reeducating those who have been seduced by improbable claims and wishful thinking. By using reliable health information sites, you can become the exception — a patient whose online research actually contributes

to informed decisions that will protect and improve the health of your family.

© Copyright 2009, Carolyn Jabs. All rights reserved. Carolyn Jabs, M.A., has been writing about families and the Internet for over 15 years. She is the mother of three computersavvy kids. Other Growing Up Online columns appear on her website: www.growing-uponline.com.

ColumbusParent.com

making the grade | rashaun james

Making the grade

What it’s all about! This column answers your questions and offers advice about study tips, best practices, organization, homework help, yada, yada, yada. I’ll also recommend the coolest resources, books, websites and strategies that teachers not only swear by,

ColumbusParent.com

2010

at the Lincoln Theatre

Jumpin’ JaKs with “The Music Lady”

SEND YOUR QUESTIONS!

Fridays, February 5 - March 5, 2:00 - 2:50 pm 3 - 5 yrs. old w/ parent or caregiver, snack provided

Rashaun James says the sooner you start working on a learning problem, the sooner it gets resolved. What are you waiting for? If you have a question, e-mail ColumbusParent@ thisweeknews.com.

J is for Jazz w/ Rebecca Ogden

LISTEN

Thursdays, February 4 - 25, 4:30 - 5:30 pm 7 - 10 yrs. old

LEARN

- Vocal I - Exploring the Elements of Singing - Blues, Swing and Jazz w/ Rachel Sepulveda

PLAY

Thursdays, February 4 - March 8, 7:00 - 9:00 pm

- Creative Chord Style I - Group Piano Lessons w/ Bradley Sowash Wednesdays, February 3 - March 24, 6:00 - 7:30 pm

- Rock Guitar Soloing I w/ Dennis Hodges but kids seem to love as well. Most of all, I’ll address the questions, concerns and ideas (good, bad, ugly and indifferent) of the parental community with a personal teacher touch. I may not be able to save the world or rescue every student from academic crisis, but I think I can begin to tackle the struggle in education in the same way you eat an elephant. One bite at a time! Or in this case, one question at a time!

security prison than in a middle school, but it has been my dream ever since I was a little girl and the one profession at which I am naturally great. This passion has afforded me the opportunity to win Teacher of the Year, give speeches on literacy around the United States, write for an amazing magazine, and open my own tutoring business, Mrs. James’ Learning Club. Check out my website if you’re looking for a high quality tutor: www.mrsWho is Mrs. James? jameslearningclub.webs.com. I don’t mean to toot my If you would like to talk to own horn, but just so you can me or have your question feaget to know me better, I tured in my advice column, thought I would share some please e-mail me. I am totally of my credentials, experiences looking forward to talking to and interests with you. you and answering your I have been a teacher all of questions! my life. When I was a 5-yearUntil then ... Keep up the old kindergartner, I came good work! home every day and taught Love, my 3-year-old sister Brittany Mrs. James everything I learned at school. By the time Brittany went to kindergarten, the school sys- Rashaun James is the founder and owner of Mrs. James' tem didn’t know what to do Learning Club. As a successful with her! She was already and innovative middle school reading chapter books, but teacher, one of her many was too small to skip a grade. professional achievements I still have that strong pas- includes the OCTELA Teacher of sion for teaching and private the Year Award. She lives in Columbus with her husband. tutoring. Most people would rather teach in a maximum

Saturdays, February 6 - March 13, 9:30 - 10:30 am

- The Art of the DJ w/ BHB

Thursdays, February 4 - March 4, 6:30 - 8:30 pm

Visit www.jazzartsgroup.org for complete course descriptions, faculty bios and registration information, or call 614.294.5200 x 107 Scholarships are available!

SEE BOTTOM AT BALLETMET’S A MIDSUMMER NIGHT’S DREAM • FEBRUARY 5–14, 2010

BALLETMET DANCER GABRIEL SMITH

Hey, hey, hey ... It’s Mrs. James! Surprised to see me here? I know, I know! Our awesomely fabulous ColumbusParent.com teacher advice column is now in print! OMG, I can hardly contain myself. To all of my loyal readers who have been following me on the web, and to all of the new print magazine readers I cannot wait to meet, I present to you: Making the Grade with Mrs. James: in print! Is this the greatest idea ever for parents, or what? E-mail me your questions! ColumbusParent@thisweeknews.com. Here’s your chance to not only ask a real teacher anything and everything you could ever want to know about your children’s education, but also to read about other parents who are just like you. Ask me anything! Seriously, after 13 years of public school, 5 years of college, 2 years of graduate school, 11 years of combined nannying and classroom teaching, my head is ready to explode with educational information. So, to save myself from the embarrassing (and messy, I might add) experience of a head explosion, I elected to share my wealth of knowledge with you.

Academy WINTER Jazz Courses oﬀered

MEET BOTTOM “I have had a most rare vision.”— BOTTOM • • • •

An overconfident peddler Acts in a play celebrating a marriage Foolishly arrogant Transformed into his true character

ENTER TO WIN 1 of 10 family 4 packs at www.ColumbusParent.com/Bottom

January 2010 | Columbus Parent Magazine

Design: Peebles Creative Group | Photographer: Will Shively

family media | columbus metropolitan library Kid Made Modern: 52 Kid-Friendly Projects Inspired by Mid-Century Modern Design

614-876-5200

www.CityofHilliard.com

By Todd Oldham

Baby Faces Peekaboo! By Dawn Sirett

This large board book features easily manipulated flaps and a last page with a mirror so that babies can see their favorite face of all. Names for feelings are also incorporated, with each peek showing a different facial expression. Ages birth1.

Hilliard Area Preschool Fair

Hilliard Recreation and Parks Department 3800 Veterans Memorial Dr. Saturday, January 16, 2010 9:00-11:00AM

This is your opportunity to speak to a representative from all attending area preschools. Find out about curriculums, prices, days of the week, teacher to student ratio and more!

Blue Splash Special Discounted pool memberships January-March 16, 2010!

Cu @ camp!

New Summer Rec Camps! 36

Kids and grown-ups alike will enjoy discovering ways to make fun stuff based on work by some of the most interesting artists who ever lived. Everyday materials (cardboard to construct a castle-like “casa,” bubble-wrap printmaking, Kool-Aid, foil, and duct tape) are used in these thoughtful projects, and a range of disciplines — architecture, graphic design, typography, sculpture and textile design — are represented. Parents will appreciate the “all about cleanup” spread in the book’s last pages. Ages 8 and up.

The Squirrel’s Birthday and Other Parties

By Toon Tellegen

This whimsically illustrated chapter book is composed of nine tales that are perfect to read at bedtime. This book invites readers into a world populated entirely by animals with lives as rich and full of feeling as any human’s might be. Ages 7 and up.

Crocodiles are the Best Animals of All! By Sean Taylor

After Donkey boasts of his superiority, Crocodile is determined to demonstrate his ability to do everything other animals can do — only better. Crocodile succeeds until at last Donkey gives him an impossible task. Ages 4-8.

Creature ABC

Coffeehouse Angel

From expert wildlife photographer Andrew Zuckerman comes this absolutely gorgeous stunner of an ABC book. This book — unlike most alphabet books — provides readers with both upper- and lowercase letters to reference, and is beautifully straight forward and uncluttered. Each letter is paired with one of the photographer’s exceptional images: A gets an Alligator, H gets a Hippopotamus, I gets a variety of Insects. In the hands of this accomplished artist, the alphabet opens the door to conversations and opportunities for further learning. Ages 3-9.

Katrina’s selfless act of kindness toward a homeless man causes a chain reaction she hadn’t intended when he informs her of his true identity: he is an angel, and he is determined to reward her good deed. Unfortunately for Katrina, this means he shows up at her high school to embarrass her and becomes a general nuisance in her life through his unceasing effort to bring her heart’s greatest desire to fruition. Teen.

By Andrew Zuckerman

By Suzanne Selfors

Teen

Website: www.discovertheforest.org Click on a map of the U.S. to discover national forests and match symbols from the legend to find locations with hiking, camping, biking and other activities. The “What to Do” link gives instructions on learning to use a compass, identify animal tracks and create leaf rubbings. Clicking on “Why” takes the user to a section about how humans impact the environment. This is a public service website from the National Forest Service and is aimed at 8- to 12-year-olds.

January 2010 | Columbus Parent Magazine

By Melissa Fischer, librarian, Center for Discovery, Columbus Metropolitan Library. Visit ColumbusParent.com to see past reviews and links to recommended websites.

ColumbusParent.com

the sports doc | christopher stankovich, ph.d.

Using sports for confidence development

The concept of self-efficacy, a term coined by Dr. Al Bandura of Stanford University, is defined as the belief that one is capable of performing in a certain manner to attain certain goals. More simply, self-efficacy has to do with personal confidence, meaning the more confident we are in our potential abilities, the more likely we are to perform. Sports offers many great opportunities for kids to improve their levels of selfefficacy: by making great plays in the clutch, or working hard to come back in a game and earn a big victory. I’m sure you have seen your child glowing with pride

after being a part of a big victory or personal accomplishment. Self-efficacy has been strongly linked to performance success — not just in sports, but every aspect of life. For example, kids who feel confident in their abilities in school are likely to perform at a higher level, probably because of their increased motivation and greater resiliency when things don’t go so well. High self-efficacy also can help in many other life experiences, including art, music, other sports and activities, and even in a future career. Although sports can be a great starting place for kids to improve their self-confi-

Help your daughter see that the same confidence she used in making the winning goal in a recent game can be used when she is asked to speak in front of her class.

dence, it is important for parents to work with their kids to use this confidence in other ways. Strangely enough, most kids do not discover this transfer of sports-to-life on their own. Try these tips to help your child: ■ As you see your child’s

confidence grow through participation in sports, talk about it as a family. ■ Talk with your child about the importance of confidence and how it can help in every aspect of life. ■ If your child is struggling in school, remind him about the confidence he has

in sports and help him learn how to transfer this confidence over to the classroom. ■ If your child still has trouble understanding how confidence can be applied to other areas in life, try talking about how he developed his confidence through sports, then discuss how the same

strategies might be used again. ■ Try using very specific examples of confidence development. Help your daughter see that the same confidence she used to make the winning goal in a recent game can be used when she is asked to speak in front of her class next week. The more concrete examples you can give, the better! Dr. Chris Stankovich is an expert in sport and perfor-mance psychology. He offers a wide variety of educational training seminars for student-athletes, coaches, parents and league officials. Visit www.drstankovich.com, or call (614) 561-4482 for more details.

ColumbusMomstyle.com

Accepting New Students

We’re expecting! ColumbusMomstyle.com is the new hometown social network entirely dedicated to the world’s greatest and most challenging job.

Classes Begin Soon!

It’s the place to share what you know, and get support when you need it. And we’re due in February!

Visit our website:

www.northpointedance.com

Real moms. Real women. Go us! Learning. Laughing. Growing. www.ColumbusMomstyle.com

ColumbusParent.com

500 Orange Point Drive, Lewis Center, Ohio 43035

FREE Registration

(740) 548-4600

New Students Only. Must Mention This ad.

(Conveniently located near State Route 23 and Powell Road)

January 2010 | Columbus Parent Magazine

(a $25 Value)

YOUR METRO PARKS

in the news | dispatch media group

Enticing them, with science U.S. school children, numerous studies show, trail other countries in science and math skills. Millions in new private funding will try to change that. By AMY SAUNDERS The Columbus Dispatch

2010 Winter Hike Series Bring your friends and family for a hike through the fields and forests of your Metro Parks. Enjoy the sights and sounds of nature in winter. • 13 hikes • Refreshments • Guided and self-guided hikes • Complete 7 hikes for a free decorative patch

Date Sat Jan 2 Sat Jan 9 Sat Jan 16 Sun Jan 17 Sat Jan 23 Sun Jan 24 Sat Jan 30 Sun Jan 31 Sat Feb 6 Sat Feb 13 Sun Feb 14 Sat Feb 20 Sat Feb 27

Winter Hikes 2010

Park Blacklick Woods Sharon Woods Scioto Audubon Prairie Oaks Clear Creek Inniswood Three Creeks Chestnut Ridge Blendon Woods Highbanks Glacier Ridge Slate Run Battelle Darby Creek

Length 2 or 4 miles 1.5 or 3.5 miles 2 miles 1, 3 or 5 miles 1, 2, 3, 5 or 7 miles 2 miles 1, 3 or 5.6 miles 1.4 or 2 miles 2, 4 or 6 miles 2.5 or 5 miles 2 miles 2 or 4.5 miles 2, 4 or 6 miles

Time 10 a.m. 10 a.m. 10 a.m. 2 p.m. 10 a.m. 2 p.m. 10 a.m. 10 a.m. 10 a.m. 10 a.m. 2 p.m. 10 a.m. 10 a.m.

For more information, visit www.metroparks.net or call 614.891.0700

An $11 million commitment from Time Warner Cable aims to change Ohio schoolkids’ perceptions of math and science, helping to correct expected deficiencies in the American work force. The pledge is part of a nationwide initiative — called Connect a Million Minds — that will distribute $100 million in cash grants and in-kind services to nonprofit organizations over the next five years. The beneficiaries include COSI Columbus, which hosted an announcement of the effort last month. The Downtown science center will use part of the money to create off-site after-school science programs. The first monthly event is planned for midJanuary at the Gladden Community House. At the museum, new “Science Days” with varying monthly topics will invite children to participate in experiments designed to be equal parts educational and entertaining.“We lose many more kids because they think they don’t like math and science rather than because of an inability,” said COSI’s David Chesebrough, president and chief executive officer. “If you don’t have them emotionally, you’re not

Chris Russell | Dispatch

Daniel Fairchild, a student at Easthaven Elementary School in Columbus, sees his breath become visible when breathing over a beaker of liquid nitrogen held by COSI’s Amanda Chio. going to have them intellectually.” The initiative also will benefit the Just Think Inc. Invention Convention, an annual student competition in Columbus and statewide. More than 80 percent of the New York-based company’s charitable efforts will focus on Connect a Million Minds, its largest philanthropic mission, spokeswoman Judy Barbao said. Recent research suggests that international students are outperforming their American counterparts in the STEM (science, technology, engineering and math) fields. Among the troubling statistics: The National Science Foundation estimates that 80 percent of jobs in the next decade will require some math and science knowledge.

Meanwhile, in a survey by the defense contractor Raytheon, 84 percent of American middle-school students said they prefer cleaning their room or taking out the trash to doing their math homework. “(Research) clearly states we’re not going to be prepared to compete in the global economy if we don’t address this issue,” Barbao said. “We’re trying to make science go from being dull to cool, so kids look at it not as a chore but as an exciting activity — and that’s going to be a challenge.” To find local sciencerelated activities or apply for grants from Time Warner Cable, visit www.connectamillionminds.com.

The Dispatch Media Group is committed to keeping you up-to-date on the latest parenting trends, pediatric health developments, and child-safety issues. Here, we summarize in-depth reports recently produced by The Columbus Dispatch, WBNS-10TV, ThisWeek Community Newspapers, and ONN—the Ohio News Network. Count on these news organizations—along with Columbus Parent Magazine—to provide the information you need to make smart parenting decisions in an increasingly complicated world. To see the full versions of the stories in this section, go to ColumbusParent.com.

January 2010 | Columbus Parent Magazine

ColumbusParent.com

Board closing nine city schools Unanimous vote triggers widespread reshuffling of Columbus student body By BILL BUSH The Columbus Dispatch The Columbus Board of Education voted unanimously to close nine schools and reassign thousands of students to different neighborhood schools next fall. The seven-member board completely accepted the recommendation of a citizens’ advisory panel, making no changes. Board President Carol L. Perkins said the move was a business decision that no one wanted to make. “If I had my way, we’d have learning centers on every corner, like CVS and Walgreens,” Perkins said. The buildings to close are elementary schools Deshler, Douglas Alternative, Fair Alternative and LiteratureBased Alternative at Hubbard; and middle schools Beery, Clinton, Eastmoor, Franklin Alternative and Indianola Math, Science and Technology. After last month’s vote, Superintendent Gene Harris said her first move would be to remind staff members and parents of their options for next year, but more important, that teachers and students need to stay focused through the end of the year. “The year is not over, and (students’) educa-

Jeff Hinckley | Dispatch

Students leave Indianola Math, Science and Technology Middle School. At the end of the school year, they’ll be moving to Dominion Middle. tion is not over,” Harris said, adding that she has no doubt that everyone will continue to work hard. An advisory panel endorsed closing the buildings and reassigning neighborhoods to new schools as a way of improving efficiency and keeping costs in line amid declining enrollment. The school board promised to close at least six schools as part of its levy campaign last year. The district has about 53,000 students this year, down from almost 65,000 during the 2000-01 school year. Through a series of public meetings, there was almost no opposition to the reassignment portion of the plan, despite it affecting

more students than those in the buildings that will close. About four dozen district schools will have a different set of students — either through loss or gain — next school year under the reassignment proposal. When plotted on a map, roughly half the area that makes up the district will be affected. Harris speculated that the reassignment wasn’t controversial because students will be allowed to remain at their current building until they have completed the highest grade offered there.

Jonathan Quilter | Dispatch

Jieney Sieck and her husband, Bill, lost two children to premature births before daughter Charlotte was born. Charlotte is now 2. A $7 million dollar grant from Franklin County is fueling a five-year campaign to prevent early births and their health risks. Log onto Columbus Parent.com for more news stories.

Let’s Have Some Fun

Play all Day in Our Huge Fun Gym!

$ 99

Toddler Classes 18 mo-36 mo

(PT or All Day Care) • Half Day or All Day Pre-School & Kindergarten • Extended Care 7:30 AM-6:00 PM • Low Child-Teacher Ratio • Montessori Certified Experienced Teachers

761-2727

2855 Snouffer Road, Columbus, OH 43235 ColumbusParent.com

Monday-Thursday $4.99 Friday-Sunday

www.galaxygamesandgolf.com

614•351•8400 3700 Interchange Rd.

Located west of Wilson Rd. just south of Route I-70 (turn at the McDonald’s)

$5.00 OFF

Any Party Package Not valid with any other offer Offer expires 01-31-2010

January 2010 | Columbus Parent Magazine

family getaways | mildred moss

For an unforgettable family adventure, take to the water

Programs for Early Education and Development

2010-2011 Preschool & Pre-k • enrollment week Jan 25-29th

Oxford Offers:

• Full and Half Day Program Options • Fun & Education Curriculum • Experienced Teachers • Indoor and Outdoor Activity Rooms/Areas • And much more

Stop by or Call to Schedule a tour!

www.theoxfordschool.com

Muirfield/ Tartan

6055 Glick Road, Powell 614-761-6400

Tuttle

5700 Blazer Parkway, Dublin 614-792-2220

GREAT SNOOPY GIVEAWAY

We're giving away plush Snoopys from every decade: 1950-2009!

01/01/10 5360738

Grab a group of these charismatic pups by flying over to ColumbusParent.com. Click on Contests!

This month’s suggestion for family getaways may seem at first blush to be a little “out there.” Maybe. But, if you please, hear me out. In 1988, my then-husband John and I bought a 32-foot Freedom sailboat. Because we were inclined to make snap decisions (still are, alas!) we thought it would be fun to live on the boat. We moved aboard in May, planning to sail down the Intracoastal Waterway to Florida. We were docked in Sackett’s Harbor, New York, right at the Canadian border in Lake Ontario. I had never sailed before, but John had a lot of experience with all kinds of watercraft. We spent the summer practicing in Lake Ontario and in August, we took off. Before we left, we had to take down the mast and strap it flat on top of the boat, because many bridges on the Waterway would be too low for us to sail under. Because the sails and the mast were strapped to the top of the boat, we had a big diesel engine to move us along until the mast could be reinstalled. My father flew up from Nashville to join our adventure, and we were a happy lot as we cast off, waving to our friends who had assembled on the dock. We had tide charts, Waterway guides, and maintenance manuals, none of which I understood, but they were John’s bibles. He studied them constantly. By early evening, we left the lake and entered the Oswego River. It wasn’t long before we came upon the first lock. I understood how a lock

worked in theory, but having never seen or used one, it was scary. I walked to the lockmaster’s quarters, and asked him for whatever help he might give us. He looked puzzled, but assured me everything would be just fine. I felt better as we motored into the lock when I saw a tiny ski boat, with a girl sliding her hand on the wall as the water went down. John had attached lines to the ladder on the lock’s wall to be moved down from one rung to the next as the water level dropped. In the next few weeks, we entered and left many locks, and it was no longer scary, but still exciting. When darkness fell each night, we tied up to free docking sites, and the three of us slept soundly — rocked by the easy bobbing of the boat. We installed the mast at a marina near Albany and sailed into the Hudson River to the New York Harbor. Bridges that were too low to sail under now opened as we glided under them. The locks, the Waterway, and the historic Erie Canal fascinated me. I became a devotee when I discovered it was the canals that first moved goods from one place to another, and were a major contributor to the growth of our country. I had no idea of the importance of the Ohio and Erie canals. Farm crops from Ohio now reached New York in a matter of days rather than weeks, and Ohio became the third largest state in the country. It was 1825. On our trip, we stayed in the Chesapeake Bay for a month before we headed

January 2010 | Columbus Parent Magazine

Mildred Moss | Parent

Our boat being lowered in a lock. Note the high water in the background. south once more. We arrived in Eau Gallie, Florida, in late November. Now, you’re asking yourself if I am recommending a trip of many months for your family. No, but if you could manage it, you’d have the time of your life. It is a learning experience like no other. We had hundreds of unique and wonderful experiences. Many boats had children aboard. We met one family with two toddlers. They had constructed “boat seats” for the little girls, and they took to it like — well — ducks to water. I scoured the Internet looking for a shorter and lessexpensive trek to recommend for a similar outing to give your family a new and exciting adventure. Something that would involve everyone. There are many trips from Lake Erie down the canal loop that winds its way back to the lake. There also are boats of all kinds for charter. No trips I found are as easy or as close as the Muskingum River Parkway. It’s listed on the National Register of Historic Places and is Ohio’s second recognized water trail. Its unique system of 10 locks

and dams passing through four counties is used for recreational boating. The one-of-a-kind, hand-operated lock system provides access up and down a water corridor of 112 miles. It serves 7,000 boaters every year, who come to fish, camp, picnic and play in the beautiful Muskingum Valley. In a day when our children’s health, both of body and mind, is decreasing at an alarming rate, it’s time for us to engage them in new and adventurous activities. I can think of no safer yet exciting adventure than the whole family taking to the River Parkway. We may very well meet out there. My family is planning a trip. Be sure to wave if we pass one another. See you on the river! For a list of resources and websites — from boat rentals to vacation ideas and sites — go to our website: www.columbusparent.com and click on Family Getaways. Mildred Moss is Columbus Parent Magazine’s travel writer.

ColumbusParent.com

manic mommy | stacy mckay

How smart is your phone? I prefer not to go around telling my age, but this statement will surely give it away, or at least point y ou in the general direction. I remember when ringing in a new year meant getting a brand-new calendar. A calendar is a paper thing that has dates on it, and you actually pick up a pen and write things on the dates that you need to do something. Sounds crazy, I know, but this was before we could push a button on our smart phones to find out what appointments and errands we have each day. I always loved looking at the clean, white pages of a new calendar. It was a new beginning and the pages were still perfect, with nothing crossed out, no torn up pages, and no random numbers floating around. I would start the year off with a promise to myself that I would be more organized, and would go through and put in all the important birthdays and vacations. Technology has taken us to the point where I cannot remember the last time I

FLU RELIEF! TESTING AND TREATMENT

Flu shots now available!

Excellent Care. Now.

Prompt, professional medical attention from board-cer tified physicians!

TREATING CONDITIONS SUCH AS:

Adding “Mom” to my title has made my phone even more invaluable. I rely on it to fill in all my lapses in memory. had a paper calendar. I now put all my appointments in my phone. My smart phone is smarter than I am. It remembers that a birthday, appointment, meeting, or lunch is coming, and warns me. It prepares me with a little pleasant sound when I need to be somewhere. Adding “Mom” to my title has made my phone even more invaluable. I rely on it to fill in all my lapses in memory. I just wish my smart phone was a little bit smarter. Wouldn’t it be cool if my hand-held warned me that my daughter was about to go through a “diva” phase, or won’t be eating anything green for about the next 6 months? I f

my phone were really super smart, it would tell me to put my kid to bed a little earlier on a certain night because she would decide it would be more fun to walk around the house at 2 a.m. than sleep. I could either plan my new year accordingly or decide not to get out of bed for a month at a time. Maybe blank pages aren’t so bad after all! Stacy McKay hosts Mornings with Stacy McKay on 10 4.9 FM, The River. You can hear her each weekday morning from 5-9 a.m. St acy and her family live in Hilliard.

• Infections • Cold or Flu symptoms • Sprains, fractures, and accident injuries • Other common injuries and illnesses • X-Ray on site

All insurance welcome including Medicare, Medicaid and Care Source

OPEN 7 DAYS A WEEK, 8 A.M. - 8 P.M. NO APPOINTMENT NECESSARY. 5263 Nike Station Way, Hilliard Hilliard Station Shopping Center off, Hilliard Rome Rd. behind Key Bank

MOST PATIENTS

SEEN IN

30 MINUTES

OR LESS!

Keep the Kids

Active this winter! Sign up for camps, clinics & leagues today at SportsOhio!

FIELD SPORTS

614-791-7849 • www.fieldsports.org • Baseball Jr. Sluggers: ages 4-5 • Tee Ball League: ages 4-6 • Coach Pitch League: ages 6-8 • Youth Flag Football League: ages 5-14 • Little Champions Explorers: ages 2-3 • LIttle Champions Voyagers: ages 3-5

SOCCER FIRST

614-793-0101 • www.soccerfirst.org • KinderTots: ages 2-3 • KinderKickers: ages 4-5 • Kickers: ages 6-10 • Soccer Academy: U-7, U-8, U-9 & U-10 6314 Cosgray Rd. Dublin, Ohio 43016

ColumbusParent.com

January 2010 | Columbus Parent Magazine

www.sportsohio.org

the dad files | joe blundo

Get into the Act

Magic Man Carroll Baker Saturday, January 16, 11 a.m. Columbus’ funniest magician returns to the Abbey Theater with a new show that will have you laughing and gasping in amazement! Recommended for all ages. Tickets: $7 adults; $5 children and seniors.

Farmer Jason Saturday, January 23, 11 a.m. Climb aboard and grab a pitchfork... or a guitar! Sing along with Farmer Jason as he tells captivating stories of his life on the farm. Internationally claimed singer-songwriter Jason Ringenberg will keep the entire family entertained. Recommended for ages Pre-K and up. Tickets: $7 adults; $5 children and seniors.

Toddler Theater Wednesday, January 27, 10 a.m. Performer Marlene Metz plays children’s music and is joined by a special costumed character for each performance. Enjoy a wonderful, interactive performance designed specially for young ones. Recommended for ages 2 to 5. Tickets: $2 per child.

Doktor Kaboom! Wednesday, February 6, 11 a.m. Doktor Kaboom! is an interactive one-man science variety show for all audiences. Join him for a journey of spectacular, and often successful, experiments and demonstrations. Recommended for all ages. Tickets: $7 adults; $5 children and seniors.

www.dublin.oh.us 614-410-4550

Tickets are available at the door or in advance at the Dublin Community Recreation Center, 5600 Post Road, or by calling 614-410-4550.

Fret-free parenting? Not on this planet “Free-range parenting” is supposed to be the latPeople are fed up, said Time, est trend. I say “supposed with the hectic lifestyle to be” because I’m always suspicious when the required to give kids the media think they have best of everything. discovered a trend. What is free-range parenting? I’ll let Time magazine explain it: “There is now a new revolution under way, one aimed at rolling back the almost comical overproto ensure the best possible tectiveness and overinvestThey’re going to act on it. If future for their children. ment of moms and dads. you’re a coach who thinks I also have no doubt The insurgency goes by football can’t be made less many names — slow parent- that if a few of them have rough and tumble, just wait decided to drop out of the ing, simplicity parenting, until you have 22 moms free-range parenting — but race for the Ivy League, there standing with you on the the message is the same: sideline demanding that will be more than enough Less is more; hovering is young skulls be spared replacements out there to dangerous; failure is fruitinjury. Believe me, the rules keep the competition as ful.” will change. fierce as ever. It’s just how People are fed up, said My guess is that Time and we are. Time, with the hectic other outlets that think they Back when the economy lifestyle required to give kids was roaring, it was financial- have detected a trend simply the best of everything. interviewed too few secondly possible for more and They’re tired of worrying and third-time parents. more parents to go all out about distant threats, such I know from experience for their kids. Now that it isn’t, some have had to back that the impulse to overproas kidnappings. They’re tect is most fierce with the through intervening in their off. But what do you think will happen when prosperity first child. Bring along one kids’ academic lives from or two others, and pretty returns? preschool to high school in soon you’re too tired to What I find particularly an effort to get them into amusing is the notion that supervise little Susie’s sciHarvard. parents are getting calmer ence project. If it doesn’t win Ahem. and gaining some perspeca Nobel Prize, well, there’s It seems to me that for always next year. this “trend” to be legitimate tive about health threats to it would require nothing less their children. Are you kidding me? than the rewiring of the We live in the Age of Too human brain. Taking the race to get into Much Medical Information. Joe Blundo’s column, So to the best college as an exam- Rarely a day goes by without Speak, appears in the Life section of The Columbus ple, does Time really believe some new study detailing Dispatch. It’s a mix of humor, that the inborn human trait the dangers that await our human interest and information. of competitiveness has all of offspring. One of the latest is A collection of his columns has a sudden withered away and the threat of concussion. been published in the book died? I have no doubt that The stories about what those Dancing Dads, Defective Peeps and Buckeye Misadventures. some parents have worked injuries can do to young He lives in Worthington with his themselves into a state of brains are highly alarming. wife and two children. exhaustion, and perhaps Parents aren’t going to bankruptcy, in their frenzy ignore that information:

January 2010 | Columbus Parent Magazine

ColumbusParent.com

family calendar | staci perkins and alexis perrone dicken

OUT&ABOUT JANUARY 2010

Submit your event

To add an event to Columbus Parent Magazine’s Out & About calendar, submit information by e-mail to ColumbusParent@ThisWeekNews.com or online at ColumbusParent.com. Please submit calendar events by the first Friday of the preceding month.

Ongoing Baby Boot Camp Polaris Mall Meet other moms and get fit with this program for pre/postnatal women and their children, presented by Danielle Duerksen. 8:309:30 a.m. every Monday, Wednesday and Friday at Polaris Mall, 1500 Polaris Pkwy. First class free. Call (614) 226-2594, or go to BabyBootCamp.com, click on Ohio. Baby Boot Camp Rite Bite Wellness Center Meet other moms and get fit with this program for pre/postnatal women and their children, presented by Danielle Duerksen. 5:30 p.m. on Wednesdays and Fridays, 11:30 a.m. on Saturdays. Rite Bite Wellness Center, 171 Green Meadows Dr. S., Lewis Center. First class free. Call (614) 226-2594, or go to BabyBootCamp.com, click on Ohio. Barnes & Noble Weekly Story time Preschool-age children and

ColumbusParent.com

their adult friends will enjoy hearing favorite stories told by Barnes & Noble storytellers. 10:30 a.m. every Monday, Wednesday and Saturday at Barnes & Noble Easton, 4005 Townsfair Way. For more information call (614) 4768489. COSI Family Friday Night COSI is open late the last Friday of every month from 5-9 p.m. COSI Columbus, 333 W. Broad St. Cost is $7 per person after 5 p.m. and includes all of COSI plus an Extreme Screen movie. Parenting workshops also are available. (614) 228COSI, or COSI.org. Craft Day at Sprout Soup Each Tuesday we do a new craft geared toward children age 2 and up between 11 a.m. and 1 p.m., the craft is available throughout. This free event is at Sprout Soup, 4310 N. High St. For more information visit www.Sproutsoup.com or call (614) 267-7768. Culinary Couples Night Out

Touch of Gourmet at 7 p.m. on the second Friday of every month. 3931 Trueman Blvd., Hilliard. $59. (614) 876-9452. Dads’ Coffee Twice a month on the first Saturday of the month at 10 a.m., working and stay-athome dads can connect. Bring the kids out to play and socialize with other fathers. This free event is at Sprout Soup, 4310 N. High St. For more information visit Sproutsoup.com. The Gadfly Café Comedy Improv Workshop for Teenagers Learn the art of improv like you’ve seen on Whose Line is it Anyway, while mingling with our professional improv troupe. No one over 19 will be admitted without a teenager. 6 p.m. every Wednesday at the Gadfly Cafe, 1126 1/2 N. High St. Free. Kids Lit Circle Every third Wednesday at 4:30 p.m. bring your child’s favorite book to share and leave with a list of new favorites. This free event is at Sprout Soup, 4310 N. High St. For more information visit Sproutsoup.com. Latin American Literature in English Translation Book club for teachers of English and the Columbus community, presented by OSU’s Center for Latin American Studies. 10 a.m. on Saturdays at Barnes & Noble, 3280 Tremont Rd. (614) 459-0920 or BN.com.

Nisonger Center Dual Diagnosis Clinic This clinic provides mental health diagnosis, medication recommendations and psychological assessments for people of all ages who have both a developmental disability and a mental illness. The Ohio State University Nisonger Center, 357 McCampbell Hall, 1581 Dodd Dr. Call Diana Boggs, (614) 292-9780, or e-mail boggs.59@osu.edu. Online Nanny Group An online group for Columbus-area nannies that helps to grow friendships and makes play dates. Go to groups.yahoo.com/ group/ohionannies/. Perinatal Outreach & Encouragement (POEM, Inc.) We are moms who have survived prenatal or postpartum depression (PPD) so we understand like no one else can. POEM is the Ohio Coordinator of Postpartum Support International (PSI), the leading authority on perinatal mental health. For more information call (614) 315-8989 or www.poemonline.org.

Friday 1 Happy New Year!

Sunday 3 Trans-Siberian Orchestra One of rock music’s biggest arena attractions will play a pair of shows at the

January 2010 | Columbus Parent Magazine

Preschoolers: Owls Learn about the owls that live in the park through story, song and craft. Meet at Cedar Ridge Lodge on January 12 at 9:30 a.m. at Battelle Darby Creek, 1775 Darby Creek Dr. in Galloway. Preschoolers: Meat-Eaters Discover the world of carnivores for ages 3-5. Meet at Beech Maple Lodge on January 13 at 10 a.m. Blacklick Woods, 6975 E. Livingston Ave. in Reynoldsburg. Homeschooolers: Winter Wonderland Discover what makes winter different from other seasons as we walk to Thoreau Lake to see the ducks and geese for ages 6-12. Meet at the Nature Center on January 13 at 10 a.m. and 1 p.m. Blendon Woods, 4265 E. Dublin-Granville Rd. in Westerville. Family Theme Day: Winter Wildlife Meet animals from Ohio Wildlife Center and learn about wildlife in winter through different activities and displays. Meet at the Nature Center on January 16 from 2-4 p.m. Highbanks, 9466 Columbus Pike in Lewis

Center.

It’s a String Thing Join John Biesecker of Coyote Trails School of Nature to learn to make strong string and rugged rope from natural materials. We will be making string from dogbane and other materials. All supplies provided. Meet at Spring Hollow Lodge on January 24 at 2 p.m. at Sharon Woods, 1069 W. Main St. in Westerville.

www.metroparks.net 43

Tales for Toddlers Enjoy tales for the toddlers’ ages 18-36 months. This free event is at the Grandview Heights Public Library, 1685 W. First Ave. from 10:1510:45 a.m. and 11-11:30 a.m. For more information please call (614) 481-3778.

Thursday 7

ence participation. Show times are Jan. 7 at 7:30 p.m.; Child Passenger Safety and Jan. 8 at 7:30 p.m.; Jan. 9 and Booster Seat Class 16 at 1, 3, and 5 p.m.; Jan. 10 This one-hour class is for and 17 at 1 and 3 p.m.; Jan. parents, grandparents, care- 15 at 10 a.m. and 7:30 p.m. givers and child educators to Performances are at the find out what you need to Columbus Children’s know about the new booster Theatre, 512 Park St.. For Monday 4 seat law and how to keep tickets and more informachildren safe every time they tion visit www.colschildrenMusic and Movement Wednesday 6 ride in a car. This free class stheatre.org. Ages 2-5 years can perfect is at the Westerville motor skills with songs and Baby Games Community Center, 350 N. dancing. This free event is at Come for stories for ages 6Friday 8 Cleveland Ave., Westerville, the Grandview Heights 17 months. This free event is at 7 p.m. For more informaPublic Library, 1685 W. First at the Grandview Heights Perkins Observatory Guest tion call (614) 901-6500. Ave. from 1- 1:30 p.m. For Public Library, 1685 W. First Night Rapunzel more information please call Ave. from 10:15-10:45 a.m. Our public nights are fun for (614) 481-3778. For more information please We all know the story of the the whole family! beautiful young lady with call (614) 481-3778. Individuals, families and the really long hair. This is groups of all ages are welFamily Story Time Tuesday 5 the tale of how she came to come and encouraged to Enjoy stories for ages 2-5 be imprisoned in the tower attend. Enjoy the night sky MarioKart Madness and the whole family. This and of the handsome young in a whole new way, Come enjoy the video gamfree event is at the prince who comes to rescue depending on conditions. ing for ages 9-15. This free Grandview Heights Public her. In the process he learns, Tickets start at $5 and can event is at the Grandview Library, 1685 W. First Ave. to his frustration and our be purchased in advance or Heights Public Library, 1685 from 7-7:30 p.m. For more hilarity, that this damsel in at the door. For more inforW. First Ave. from 3:30-4:30 information please call (614) distress is long on hair but mation and directions visit p.m. For more information 481-3778. short in the stuff underwww.perkinsplease call (614) 481-3778. neath it. One of our funniest observatory.org. adaptations, featuring audiNationwide Area. Show times are 3 p.m. and 7:30 p.m. Tickets start at $25 and can be purchased by going to www.ticketmaster.com. For more information visit www.NationwideArena.com.

SEE PUCK AT BALLETMET’S A MIDSUMMER NIGHT’S DREAM • FEBRUARY 5–14, 2010

Clay Kids This camp is a two-day pr oject. In the first part they will make pencil holders with attachments out of clay. This is hand building that is done by the kids so old shir ts should be worn. Kids will create their own designs. In the second class they will

National Youth Advocate Program If you are interested in discovering foster parenting, register for foster parent training and learn how you can help make a difference in the life of a child. This

ColumbusMomstyle.com needs YOU for our Mom Squad!

DANCER DEREK SAKAKURA

Help us launch our brand new social network that was created just for central Ohio moms. Go to ColumbusMomstyle.com and tell us how you’d give moms something to talk about.

We need YOU to start the conversation!

01-01-10 5360742

A mischievous fairy Casts a magical spell on humans Trusty servant to Oberon, King of the Fairies Makes a mistake that causes romantic disorder

Real moms. Real women. Go us! Learning. Laughing. Growing.

Design: Peebles Creative Group | Photographer: Chris Putnam

Saturday 9

Get Your Game On Ages 10-18 are invited for an afternoon of action-packed fun during a MarioKart tournament. This free program is at the Worthington Library, 2280 Hard Rd., at 3 p.m. For more information visit worthingtonlibraries.org.

We’re looking for a few good moms!

“What fools these mortals be!”— PUCK

ENTER TO WIN 1 of 10 family 4 packs at www.ColumbusParent.com/Puck

Rapunzel See January 7.

paint their fired cups. The workshop will include materials, supplies, snacks, and drinks. Children 6 and older can be left if they are able to work on their own. Please contact the studio to reserve your child’s spot at (614) 527-7752. The classes are January 9 and 23 from 3-5 p.m. Outside the Lines Creative Studio is located at 5236 Cemetery Rd., Hilliard. The workshop costs $30.

ColumbusMomstyle.com

MEET PUCK • • • •

Preschool Open House Come evaluate local preschool programs all under one roof. Preschools in Westerville, Lewis Center, Sunbury and surrounding areas will be available to share information about their schools. Please bring a canned good for the local food pantry. The open house is at the Westerville Community Center, 350 N. Cleveland Ave. from 9:30 a.m.-12 p.m. For more information call (614) 901-6500.

January 2010 | Columbus Parent Magazine

www.ColumbusMomstyle.com ColumbusParent.com

training is free and will be held at the National Youth Advocate Program, 1145 Summit St., from 10 a.m.-5 p.m. For more information or to register call Lesley Jones at (614) 583-1005, ext. 154. Rapunzel See January 7.

527-7752. The classes are January 10 and 24 from 2-4 p.m. Outside the Lines Creative Studio is located at 5236 Cemetery Rd., Hilliard. The workshop costs $30. Rapunzel See January 7.

Monday 11

Arts and Crafts Come with your child to share and evening of arts Clay Kids This camp is a two-day proj- and crafts. This event is for ect. In the first part they will ages 6 and under from 6:308 p.m. at the Westerville make pencil holders with attachments out of clay. This Community Center, 350 N. is hand building that is done Cleveland Ave., Westerville. The cost is $3 per child. For by the kids so old shirts more information call (614) should be worn. Kids will 901-6500. create their own designs. In the second class they will Music and Movement paint their fired cups. The See January 4. workshop will include mateGame Day rials, supplies, snacks, and drinks. Children 6 and older Play Nintendo Wii, Connect can be left if they are able to Four, Clue and more games for grades K-3. This free work on their own. Please contact the studio to reserve event is at the Grandview Heights Public Library, 1685 your childâ&#x20AC;&#x2122;s spot at (614) W. First Ave. from 3-4 p.m.

Photo courtesy of Jazz Arts Group

PBJ & Jazz Concert Series presents Sean Carney

PBJ & Jazz concerts are 1-hour long interactive concerts designed to introduce jazz and American music to young children and their families. Featuring some of Columbusâ&#x20AC;&#x2122; finest musicians and ensembles, PBJ & Jazz concerts, at the Lincoln Theatre, are hosted by former Columbus Music Hall owner and retired music educator Rebecca Ogden and are a great introduction to live music for the youngest audience member. Children receive a peanut butter and jelly sandwich, juice and a cookie. The event is January 9 at 11 a.m. Tickets are $5 at the door. For more information visit www.jazzartsgroup.org.

01/01/10 5360740

Sunday 10

For more information please skills. A hearing screening also is provided. The screencall (614) 481-3778. ing will take place at the Christ United Methodist Tuesday 12 Church, 1480 Zettler Rd. from 9 a.m.-1 p.m. African Art Influence: Global Impacts Similarities Appointments are required. Please call (614) 543-9000 This exhibition features art ext. 216 for more informafrom diverse world countion or to schedule an tries. Traditional styles of handcrafts from around the appointment. world draw on cross-cultural Tales for Toddlers influence in decorative See January 5. designs. Art on display will be from Africa, Asia and Wednesday 13 Latin America. The event is at the King Arts Complex, Baby Games 867 Mount Vernon Ave. For See January 6. more information visit www.thekingartscomplex.co Family Story Time See January 6. m. Westerville Adolescent ECRN Developmental Volunteer Experience Screenings WAVE ECRN offers free developKids ages 14 - 18 are invited mental screenings called to join the WAVE youth Child Check for children group where they will be in ages 1 month through 5 an interactive environment years. These screenings are helping polish the skills in in the areas of gross motor, fine motor, speech and lan- which they can implement into daily activities while guage, and personal/social providing the community

ColumbusParent.com

January 2010 | Columbus Parent Magazine

with a helping hand. This free event is from 8 - 9 p.m. at the Westerville Community Center, 350 N. Cleveland Ave., Westerville. For more information call (614) 901-6500.

Thursday 14 Kindergarten Coffee Learn about the curriculum, full- or half-day programs, tour the school and meet the principal and pastor. Reservations are suggested. The event is at St. Michael School, 64 E. Selby Blvd., Worthington, from 9:30-11 a.m., or in the evening from 7-8:30 p.m. For more information or reservations visit www.stmichael.cdeducation.org or call (614) 8853149.

Friday 15 Girls Night Out Special hours for ladies only. Paint, relax and have fun with the girls. Unwind after the busy season and revel in everyone else’s holiday horror stories. Enjoy snacks on us and bring in your favorite beverage. Price is by the piece with a minimum of $15. Reservations are required. Outside the Lines Creative Studio is located at 5236 Cemetery Rd., Hilliard. The event is from 6-9 p.m. please call(614) 527-7752 to register. Rapunzel See January 7. Toddler Time Designed for children kindergarten-age and under. Come join us for a morning of fun, play and arts and crafts while exploring large and small motor skills toys in a safe environment. This is a parent/child class from 9:30-11:30 a.m. at the Westerville Community Center, 350 N. Cleveland Ave. The cost of the drop in class is $3. For more information call (614) 901-6500.

Saturday 16

tion (614) 267-7768.

activities. This event is free and open to the public from OSU Party 12-4 p.m. at the King Arts Celebrate basketball Bucks Complex, 867 Mt. Vernon with crafts, games and stoAve. For more information ries. Wear your Buckeye visit ww.thekingartscomattire. This free program is at plex.com. the Worthington Library, 2280 Hard Rd., at 10:30 a.m. Music and Movement See January 4. For more information visit

Monday 25 Kindergarten: Ready or Not? See January 21. Music and Movement See January 4.

worthingtonlibraries.org. Rapunzel See January 7.

Saturday Story Stomp Sing along with stories, songs and dancing for ages 2-5. This free event is at the Grandview Heights Public Library, 1685 W. First Ave. from 11-11:30 a.m. For more information please call (614) 481-3778. Wii Family Tournament Who is the best Wii bowler in your family? Bragging rights are on the line during this fun tournament. This free program is at the Worthington Library, 2280 Hard Rd., at 2 p.m. For more information visit www.worthingtonlibraries.org.

Sunday 17 Cloth Diapering 101 An introduction to cloth diapering for parents wishing to reduce waste, rash and chemicals. This one-hour class will explain the different kinds of cloth diapers, how to use and care for them, and how to handle problems that may arise. Registration is required for this 10 a.m. event. Sprout Soup, 4310 N. High St. To register call (614) 267-7768. Rapunzel See January 7.

Monday 18 MLK Jr. Open House Join us for the open house birthday celebration of Dr. Martin Luther King, Jr. The event is an excellent opportunity for children, families and friends to see performances in the theatre, learn about the civil rights movements, and participate in hands on

Tuesday 19

Tuesday 26

Middle School Book Discussion Club Children in grades 6-8 can gather to discuss Andrew Clement’s Things Not Seen with a teen librarian. This free event is at the Grandview Heights Public Library, 1685 W. First Ave., from 3:30-4:30 p.m. For more information please call (614) 481-3778.

Tales for Toddlers See January 5.

Wednesday 20 Baby Games See January 6. Family Story Time See January 6.

Wednesday 27 AAA Great Vacations EXPO

Break out of the cold and make the great escape to the AAA Great Vacations EXPO, where you’ll find the best deals on exotic getaways, relaxing family vacations, outdoor adventures and much more. Special guests at the EXPO during the weekend include Adam Richman, Star of Travel Channel’s Man v. Food, January 24, 12 p.m. and 3 p.m.; Jack Hanna, Director Emeritus of the Columbus Zoo and Aquarium, January 23, 3 p.m. Also, Nickelodeon star, Dora the Explorer, will visit the EXPO on Saturday, January 23. She’ll be around the entire day and can’t wait to meet you and pose for pictures. The EXPO is at Veterans Memorial on January 22 from 2- 8 p.m.; January 23 from 10 a.m.-8 p.m. and January 24 from 11 a.m.-4 p.m. For more information visit www.AAAgreatvacations.com.

Thursday 21 Arts and Crafts See January 11. Kindergarten: Ready or Not? How will you know if your child is ready for kindergarten? A panel of children’s librarians and kindergarten teachers will answer your questions and recommend resources. This free discussion will be held at 7 p.m. at the Worthington Libraries, 820 High St. For more information call (614) 807-2626.

Friday 22 Perkins Observatory Guest Night See January 8. Toddler Time See January 15.

Saturday 23 Fancy Nancy Party Your are cordially invited to a party honoring Fancy Nancy, and join the star of Jane O’Connor’s fabulously posh picture books. Dress in you fanciest clothes and join us for very fancy stories, crafts and treats. This free program is at the Worthington Library, 2280 Hard Rd., at 10:30 a.m. For more information visit worthingtonlibraries.org.

bring a soft blanket for their baby. Registration is required for the 12:30 p.m. class. The event is at Sprout Soup, 4310 N. High St. To register contact Melissa Weaver at Melissa@melissaweaverlmt.com.

Baby Games See January 6. Family Story Time See January 6. Healthy Children, Healthy Planet A seven-week discussion group offered by Simply Living and Northwest Earth Institute will begin January 27 at 10:15 a.m. and continue weekly on Wednesdays. Cost for materials is $25. Registration is required. Call Sprout Soup, (614) 267-7768. A free introduction session will be offered January 13 at 10:15 a.m. The event is at Sprout Soup, 4310 N. High St.

Friday 29 Perkins Observatory Guest Night See January 8.

National Youth Advocate Program See January 9.

Ready to Read: Crafts on the Go Easy, interactive crafts will help your child get ready to read. These all-new projects Sunday 24 are based on the six early literacy skills. The activities are Cloth Diapering and Baby for children ages 5 and up Carrier Introduction Class and an adult. This free proThis 90-minute class will gram is at the Worthington introduce new and expecLibrary, 2280 Hard Rd., at Introduction to Infant tant parents to the benefits Massage of cloth diapering and baby 10:30 a.m. For more inforCaregivers are invited to carriers. All different types of mation visit www.worthingtonlibraries.org. bring their infants, (precloth diapers will be covcrawling) to learn a full body ered, as well as how to use Toddler Time massage protocol and tech- and care for them. This class See January 15. niques to help alleviate diswill be held at Sprout Soup, comfort associated with gas 4310 N. High St. Registration and teething and other is required, please call to issues. Participants need to register or for more informa-

January 2010 | Columbus Parent Magazine

ColumbusParent.com

Saturday 30

mation call (614) 901-6500.

Cabin Fever Reliever Get out of the house and have some winter fun. Entertainment, crafts and activities for you and your preschoolers to enjoy. This event is open to children 6 and under accompanied with an adult. The event is $3 per child at the door from 6:30-8 p.m. at the Westerville Community Center, 350 N. Cleveland Ave. For more infor-

Fireside Tales Bring the family and warm up with stories and songs in front of the “fire.” This free program is at the Worthington Library, 2280 Hard Rd., at 4 p.m. For more information visit www.worthingtonlibraries.org. Stroll for Epilepsy

A family-friendly walk through Polaris Fashion Place. As walkers make their way through the 2-story

mall, they will stop at designated stations to collect answers to questions in our Treasure Hunt Quiz and become eligible to win prizes. Walkers are requested to collect pledges from others. A minimum $25 donation is required to participate in the Treasure Hunt. Registration begins at 9 a.m. and the walk begins at 10 a.m. For more information visit www.epilepsy-ohio.org.

Sign up for Momstyle Do you get our stylish emagazine? You should! It’s dish for moms with a lot on their plates. Fashion, tips and trends— delivered weekly. And for the most up-to-date listing of what ’s happening across central Ohio, turn to the Weekender section in The Columbus Dispatch each Thursday.

family marketplace AVON Ring in the New Year with more money. Great dis count! Flexible, Easy, Fun!"$10 and 1 hour is all it takes to start your own Avon Bus. Call Anita, ISR 1-877-871-4275

Real Moms Helping Each Other If you would like to work from home & are tired of all the hassles, I’ve been there too! Free info at HappyBeingHome.com

Reading Tutor

The Dublin Area Dyslexia, ADHD, LD Orton-Gillingham Method Call Adrienne Edwards

579-6021 dyslexia.wordpress.com

To place an ad call (740) 888-5003.

Luke the Juggler CELEBRATE CHINESE NEW YEAR through Storytelling & Live Music! Priced for school and large groups. Call Michelle Cornell 614.784.0538 or email: csmithberger@yahoo.com Johnny Scarecrow Magic Shows Costume Characters, Bounces, Mini-Golf Call Bruce at 507-6205or visit www.makingitfun.com

EARTH MAMA Easy lifestyle improvements that are good for you, good for your kids and good for Mother Nature.

Birthday’s a Specialty! Pozi the Hippy Clown

Balloon Twisting, Face Painting, More. Birthday Parties, Corporate Events & Other Occasions Fun, Affordable, Experienced, Dependable. www.pozitheclown.com

LUKE ADDS ENERGY & PERSONALITY TO YOUR PARTY! CALL NOW FOR JANUARY SPECIAL PRICING! Look for Details & Info. Online

614.764.8010

or call 614-947-0126

LuketheJuggler.com

Who Else Wants A Party Full of Laughter, Fun, & Happy Memories that Last a Lifetime?

Eat Better & Spend Less! Achieve your very best health with holistic health consulting. Call Anne for a FREE Personalized Consultation. 614-755-9424

Call Joe Lyons Columbus’ Funniest Magician

(614)777-7632

Disco 30% un or $30 t on $600 off $2 or mo 00 re that o on inflata ble ccur t h roug s Ma 10% a rch 2010 h . fter March

31.

columbusparent.com Central Ohio’s trusted resource

www.heyjoelyons.com

Reach over 58,000 central Ohio families!

Advertise your education or tutoring service in Family Marketplace (740) 888-5003 ColumbusParent.com

Birthday Party at a Candy Shop... SWEET! Party Program Includes: • Candy themed games • Decorating cupcakes & ice cream • Candy art with Pucker Powder • Favor bag for each guest plus balloons and drinks

#1 MJ’s Candy Bar • 614-336-8170 TEDD #1 VO VOTE OP 72 N. High St. in downtown Dublin (across from the library) SHOP NDYY SH CA CAND S S BU M BU LUM COLU IN IN CO mjscandybar@yahoo.com • www.mjscandybar.com

January 2010 | Columbus Parent Magazine

The perfect space for your new baby. • Baby Closets • Baby Changing Stations • Baby Toy Boxes • Baby Care Storage Call today for your

FREE Designer Consultation FREE Installation & 40% off on all orders of $999 or more.

614-430-9802 740-965-4597 We baby-proof all our storage solutions for the safety of your baby Winner of Consumer’s Choice Award FIVE years in a row! Exp. date: 01/31/10 48

www.closetsbydesign.com January 2010 | Columbus Parent Magazine

ColumbusParent.com