508-836-3333
SOUTHBORO: Cul-de-sac location for this exceptional home. Covered porch, elegant turned staircase, cabinet-packed Kitchen w/island, eating area & slider to patio, 4bdrms & Office on 2nd floor, sun-drenched lower level w/Game Room, Exercise Room, Bath & Mahogany Custom Bar. $979,900
www.AndrewAbu.com
WESTBORO: This is the house you have been waiting for! Updated Kitchen w/granite & cherry, freshly refinished wide pine floors in Dining Room & Family Room, Master w/fabulous closets & updated Bath, finished walk-out lower level w/FP & 2 fin ished rooms. $450,000
1-888-RING-ABU
WESTBORO: Breathtaking 5 acre estate on cul-de-sac. Custom home w/5bds, 4.5ba, freshly painted interior, Master Suite w/FP, Kitchen w/new SS appl. Fin. walk-out lower level w/wine cellar, ExerRm & GameRm w/FP. Heated gunite pool with cabana in fenced private setting! $999,900
SHREWSBURY: NEW PRICE on this home set on a phenomenal lot in a well established neighborhood. Superbly maintained home offers FamRm w/FP, nicely sized bdrms, cent.air, fin. lower level. Newer roof, windows/siding, appliances, driveway and much more. Awesome Location! $399,900
Laurene Aldorisio’s
ACADEMY of DANCE EXPRESSIONS “We stress dance technique in a stress-free dance training environment” Classes for Pre-School to Adult Levels for the Serious or Recreational Dancers
HDAY BIRT TIES PAR
BALLET • TAP • JAZZ • POINTE • MODERN • HIP HOP
* FALL 2011 PRE-REGISTRATION Tuesday, June 21st & MARK YOUR CALENDAR!
Laurene Aldorisio A.S. & B.A. degrees in Dance Over 20 years of teaching experience at all levels. Certified to teach by the Dance Teachers Club of Boston. Member of Dance Masters of America
Wednesday, June 22nd 3:00pm - 7:00pm
5 OFF * Registration Fee
$
(All Students)
*Not to be combined w/any other offers.
45 EAST MAIN STREET (across from Arturo’s) • WESTBOROUGH
508-836-3608 • www.laurenedanceexpressions.com
SALES SERVICE INSTALLATION
We Treat Water Seriously.
28 Years Experience FILTRATION AND PUMP SERVICE, INC.
Boylston 508.869.0499 800.254.4H20 (4426) Terry Spellman Master Lic # 12887
www.aquatekfilterandpump.com
FACTORY AUTHORIZED SALES AND SERVICE
All Lobster Dinners come with a choice of potato and vegetable
Summer
Seafood Fest! Thursday urs rsdayy through througg Sunday
STEAMERS... $11.99 Everyday veryday!
1 Single Lobster… 1 Baked Stuffed Lobster… 1 Lobster and Steamers… 1 Baked Stuffed Lobster with Steamers… 2 Lobsters… 2 Baked Stuffed Lobsters… 2 Lobsters with Steamers… 2 Baked Stuffed Lobsters with Steamers… Dine In
Take Out
$
13.99 17.99 $ 19.99 $
$
22.99 21.99 $ 28.99 $ 26.99 $
$
32.99
Full Bar
Great Prices • Catering Available OPEN 7 DAYS FOR LUNCH & DINNER
10 Bridge Street, North Grafton • 508 839 7811 • www.bridgestreetbistro.com
Location is Everything! That’s why Coldwell Banker Residential Brokerage is aligned with the Internet’s most valuable Web sites to give your home maximum exposure. www.NewEnglandMoves.com
W NE
G IN T S LI
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ND KI -A OF E ON
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SHREWSBURY - Unique circular drive, 3-car SHREWSBURY - Harrington Farms 2000sf floor SHREWSBURY - Be in by summer! Quick close att gar, open floor plan, sweeping staircase over- plan, 7rms, 2 mstr suites, kitchen/dining area w/ possible. Fox Farms Stunning 9rm 4br Colonial, prestine cond. $509,000 skylight brings in lots of light. $345,000 looks water garden. $899,900
EN OP
&
RY AI W NE
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G IN T S LI
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CALL DEB FLOT (508) 365-3531
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CALL SANDY MCGINNIS (508) 365-5252
SHREWSBURY - Beautiful Ranch-style home WEST BOYLSTON - 4br 2.5ba reproduction SHREWSBURY - Fabulous location in Or6rm 3br 2ba, hardwoods, granite ceramic, FHA/ Colonial, authentic & custom design, 2.7acres, chard Meadows. Upgrades galore. End unit. walk to golf! $699,000 $359,000 gas w/c.air. $437,000 See more at: www.SueBellino.com
Y BU
W NO W NE
CALL BEV GARVEY (508) 365-3544
G IN T S LI
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CALL GINA LEWIS (508) 259-4956
E IC R P
CALL KATHY MCSWEENEY (508) 365-3541
SHREWSBURY - Priced to Sell, absolutely gor- WEST BOYLSTON - Upscale 1-level living, SHREWSBURY - 4br Home many updates, regeous 1.2ac wooded lot. Utilities avail. EZ to mjr cherry, stainless, granite, lge mstr w/2-walkins, modld kitch & baths, hdwds, fireplcs, newer furrts & T. $179,900 3-c gar, more. $494,900 nace & wind. $429,900
W NE
E IC R P
CALL BARBARA GREEN (508) 365-3543
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NG TI S LI
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CALL NANCY RUSSELL (508) 243-8128
FRAMINGHAM - 3br Split, quality updates, SHREWSBURY - Gem location, over the top SHREWSBURY - Freshly painted, newer granite hws, ctile, Jenair ss refrigerator, range, dw, fin house, Euro kitch, gorgeous space, fin LL, lge counter, gleaming hardwoods, 3br 2-full ba, finLL, scrn prch. $359,900 ished LL $329,000 level lot. Won’t last! $569,900 ©2009 Coldwell Banker Real Estate LLC. Coldwell Banker is a registered trademark licensed to Coldwell Banker Real Estate LLC. An Equal Opportunity Employer. Equal Housing. Owned and operated by NRT LLC. RE0857 09/09
2 Maple Ave., Shrewsbury • (508) 845-1077 www.NewEnglandMoves.com
ARE YOUR NAILS YELLOWED, THICK AND BRITTLE? ARE YOU EMBARRASSED TO WEAR SANDALS? HAVE YOU TRIED COUNTLESS OVER-THE-COUNTER TREATMENTS WITHOUT ANY SUCCESS? Advanced laser treatment for toenail fungus Effective And Safe - High Success Rate Very Little Discomfort Shoes Can Be Worn Immediately Following Treatment
PC
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299 Lincoln Street – Suite 202 in Worcester 508-757-4003 • centralmasspodiatry.com This device has not yet been FDA-approved for the treatment of toenail fungus.
Rates as low as
Have an auto loan at another financial institution?
REFINANCE WITH CENTRAL ONE AND SAVE! World Class Service Since 1952
40 South Street, Westborough • 508-366-5553 714 Main Street, Shrewsbury • 508-842-7400 148 Main Street, Northborough • 508-393-8112 63 Southbridge Street, Auburn • 508-832-2100 www.centralfcu.com *Rate discount not valid on existing auto loans with Central One. Discount is applied to the borrower’s approved rate based on credit score and other factors. Discount is applied at application. Based on discount rate listed above, estimated payment per $1000 borrowed is $28.74, 36 month term. Limited time offer.
REASON TO SHOP AT CHILDREN’S ORCHARD
#37
LET THE SPOILING BEGIN. Grandchildren should be spoiled. But that doesn’t have to spoil your budget, if you shop at Children’s Orchard.
EVERY TUESDAY - GRANDPARENTS DAY
15% OFF PURCHASE Not to be combined with any other offers.
FIND A TREASURE. SAVE A FORTUNE.™ www.childrensorchard.com
18 Lyman Street, Julio’s Plaza, Westboro, MA 508-366-5437
Great Rates and Expert Advice 30-year Fixed Jumbo Mortgage with No Points and rates as low as
% 4.88 APR*
At Clinton Savings Bank, our goal is to provide you with the best mortgage available. Our 30-year fixed rate Jumbo Mortgage with no points is exactly why you should call our mortgage specialists, Mark LaMountain and John Ryan, today. Clinton Savings Bank – great rates, expert advice and an experience you can bank on.
* Annual Percentage Rate (APR) as of June 9, 2011 is 4.88% APR. The information provided assumes the purpose of the loan is to purchase a single-family, owner-occupied primary residence with 20% down. A $500,000 30-year term with an interest rate of 4.875% is repayable in 360 monthly installments of $2,646.04 (P&I). Payments do not include tax or insurance. Consult your tax advisor for information regarding the deductibility of interest and charges. Please note the actual interest rate and fees available to you will be based on your credit history and loan to value ratios and may be different than the rate displayed here.
888-744-4272(4CSB) • clintonsavings.com •
Kids ! k o o C Summer Kids & Teens Camps! See our class calendar at : Cul inaryUnd erg ro un d . co m
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$
0 $0 $0 $0
First Payment
Down Payment
Security Deposit
Due at Signing
36 MPG HGWY
#CR11594
#MB11313
Bran Spankin New
Bran Spankin New
Bran Spankin New
CRUZE
MALIBU
EQUINOX
199
$
NO MONEY DOWN
229
$
Mo.
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$
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2011 CHEVY
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2011 CHEVY
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$
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PRE-OWNED CARS ON SALE! 2009 CHEVY
2007 GMC
2006 CADILLAC
2008 CHRYSLER
TRAVERSE
SLE PACKAGE, ALL WHEEL DRIVE, 7 PASSENGER, LOADED WITH EXTRAS! #SR11636A
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PEARL WHITE, ONLY 36,000 MILES. #LA11510B
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2008 CHEVY
2007 GMC ENVOY SLE 4x4
2010 CHEVY
2006 CHEVY
2007 CHEVY
2007 CADILLAC
19,999
$
SILVERADO 4x4 EXT. CAB
$
13,999 #TK11695A
21,999
$
14,999
AIR CONDITIONING, POWER WINDOWS, POWER LOCKS, TILT WHEEL, CD PLAYER, CRUISE CONTROL, POWER SEAT. VERY WELL TAKEN CARE OF. #EQ11582A
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IMPALA LT
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2007 MERCURY
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$
STS
2007 CADILLAC
PT CRUISER MARINER
19,999
$
9,999
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12,999
$
7 PASSENGER, AIR CONDITIONING, CD PLAYER, ALL POWER. #P8662
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4X4, ABSOLUTELY GORGEOUS, CD PLAYER, ALL POWER, CRUISE CONTROL, ALLOY WHEELS & MORE. #TK11266A
$
12,999
ESCALADE
$
28,888
LEATHER, NAVIGATION SYSTEM, POWER MOON ROOF, DVD PLAYER & MUCH, MUCH MORE! #RE11465A
We Need TRADES! We’ll Pay Up To 120% of NADA For Your Car or Truck! UP TO 36 MPG
7,700
$ 2007 CHEVY
IMPALA
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OR BUDGET
119 Mo.
$
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2009 CHEVY
UP TO 34 MPG
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AVEO
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$
CTS 4
22,999
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COBALT
13,999
$
2010 CHEVY
UP TO 32 MPG
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HHR
EQUIPPED WITH AIR CONDITIONING, POWER WINDOWS, POWER LOCKS, TILT WHEEL, CD PLAYER & MUCH, MUCH MORE!
EQUIPPED WITH AIR CONDITIONING, POWER WINDOWS, POWER LOCKS, TILT WHEEL, CD PLAYER & MUCH, MUCH MORE!
2009 CADILLAC
S a v e U p T o $ 1 0 , 0 0 0 O n 2 0 1 0 ’s
2008 DODGE
2010 CHEVY
2010 CHEVY
2005 PONTIAC
TAHOE 4x4 GRAND CARAVAN CAMARO TAHOE 4x4 BONNEVILLE $
24,999
LT EDITION, POWER MOON ROOF, LEATHER INTERIOR AND LOTS MORE! #P8697A
$
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$
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$
33,999 VERY LOW MILES, 99% NEW, OVER $48,000 ORIGINAL MSRP. #P931
$
11,999
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www.ChooseDiamond.com • Exit 6B Off 290 • 508.832.0400 This advertisement supersedes all other promotional offers. Not responsible for typographical errors. Pictures for illustration only. *Advances based on background. Approved credit for well qualified buyers. Documentation fee additional. All rebates to dealer. All leases based on 10,000 miles per year. Tax & Title additional. 2007 Impala and 2009 Aveo 72 months at 4%, Amount Financed $7700, Finance Charge $980. www.QuigleyStudios.com
this ad Mentiorneceive and ith oduct wn any prta o ti a ins ll
$20 off
Car Audio & Video Ipod Integration Bluetooth & HD Radio In Dash Navigation Remote Starters & Alarms Re
188 Worcester Worceste St., N. Grafton, MA 01536 (attached to Rays Auto Body)
www.EBsound.net
s
ebsound2010@gmail.com
Call Chris directly at: 508.320.7935 Web: www.ChrisWerme.com
Home Sellers: Call Chris for a free
Accessing valuable real estate info is as easy as point and click! ChrisWerme.com reflects its creator’s caring approach to real estate. There’s nothing more important to real estate professional Chris Werme than making sure her clients are well-taken care of throughout the course of their home sale or purchase. But Chris goes even further, providing Worcester County residents with a valuable real estate resource at her state-of-the-art web site.
market analysis, revealing what your house would sell for on today’s market. She has all the latest figures, so contact
At ChrisWerme.com, you can access Chris’s latest listings and sales, browse available properties through the multiple listing service (MLS), request free, informative special reports, and much more! The thorough nature of Chris’s web site is a reflection of the comprehensive service she provides to each and every client. Whether you’re looking to buy or sell a home throughout Worcester County, there’s no better starting point than ChrisWerme.com.
her today!
• Boarding • Training • Grooming • Daycare … and Retail Store “Recommended by local veterinarians as your pets home away from home” Serving dogs ~ cats and their families Boarding • Grooming • Training • Daycare
139 Upton St. • Rte. 140 • Grafton
508-839-1757
www.GibsonKennels.com FIND US ON FACEBOOK M-F 7am-6pm Sat 8am-6pm
ALWAYS FUN AT THE THUMB!
10 a.m.- 9 p.m. (Weather Permitting!) 7 days
• Houseplants • Plant and Lawncare
• Seeds • Pottery • Unique Gifts
Dairy Fresh Ice Cream “The Best” Soft Serve Expanded Sandwich Menu Ice Cold Beverages Steamed Hot Dogs Air Conditioned Barn New Outdoor Café Seating And of Course Our Famous… FREE…
Petting Zoo and Kids Playland
18 HOLE MINIATURE GOLF COURSE! AWESOME LAYOUT AWARD WINNING LANDSCAPE
FUN, CHALLENGING DESIGN HUGE WATERFALL, STREAMS & SPRAY PONDS
BRING DAD HERE FOR FATHER’S DAY JUNE 18TH… great Father’s Day gift & fun for the whole family!
HAVE YOUR BIRTHDAY PARTY HERE…
Call today to reserve space it’s filling up quickly!
Route 9 • Westborough 508-366-7478 • www.thegreenthumbinc.com Summer Hours: 9am - 10pm • 7 days FRIEND US ON FACEBOOK For Our Specials & Contests! CHECK OUR WEBSITE FOR WEEKLY PROMOS, SALES & UPCOMING EVENTS… www.thegreenthumbinc.com Garden Center
If you don’t know much about jewelry…
2009 2008
2010
11
2006 2005
2007
14 YEARS
RUNNIN
G!
2004
26 Successful Years in Downtown Marlboro Chad Yesue, owner 209 Main Street • Downtown Marlboro 508-480-0309 • www.Joy-Den.com
When choosing jewelry, why choose second best when you can have the best! ✧ FINE JEWELRY
FIND US ON FACEBOOK
✧
JEWELRY REPAIR ✧
Join these fine retailers… • Tatnuck Book
• Subway • Supercuts • Vision Center • Westboro Pet
• Art Emporium • Chef Sun Restaurant • Children’s Orchard • Definitely Wendy • Designer Jewelers • DCU • Dress Barn • People’s United Bank • GameStop • Jenny Craig • Julio’s Liquors • Kingdom Cuts • Lyn Evans • PR Running • Profilo Day Spa • Sandwich Works • Simple Enough • Spoil’d • Starbucks
33 Lyman Street Up to 6,000 sq. ft.
24 Lyman Street 2,870 sq. ft.
Retail Spaces from 1,695 sq. ft. to 7,000 sq. ft. available
30 Lyman Street 3,000 sq. ft. Restaurant available!
Move-in ready with kitchen
8 Lyman Street 1,450 sq. ft. Move-in ready with kitchen
For leasing information call Dona Colangelo, RPA at…
Progressive Realty Consultants 508.366.4163 • www.westboroughshoppingcenter.com
Having Trouble Keeping Your Glasses On? Consider Custom Vue™, LASIK, PRK, NearVisionsm CK® At Keamy Eye and Laser Centre you see your eye surgeon at your initial consultation and for all of your follow-up care. We build a relationship for a lifetime of eye care.
ALWAYS A FREE LASIK CONSULTATION
Call 1-508-836-USEE (8733) Dr. Jean E. Keamy Board Certified Ophthalmologist www.seemedrkeamy.com
24 Lyman Street, Suite 130 • Westborough, MA 01581
Need Need
fresh inspiration?
New England’s largest largest showroom New England’s with over 42 kitchen displays. showroom with over 42
kitchen displays.
Complete range of countertop replacement choices, Complete range of including granite, Corian, Zodiaq, countertop replacement Silestone…and more.
choices, including granite, Corian, Zodiaq, …and Full Bathroom Silestone, …and more. Remodeling too!
1-800-788-0733 We’re easy to find: Take Rt. I-190 to Exit 6 (Rt. 12, Sterling/Clinton). Proceed south for less than one mile and we’re on the right.
www.kitchenassociates.com
76 LeominsterROAD, Road, Sterling, MA MA 76 LEOMINSTER STERLING,
Hours… M–F 9am-5pm • Wed ‘til 8pm • Sat 10am-4pm
So many towns, so many great businesses…
Come and explore!
Father’s Day, Recital, Graduation… Give them a FLORAL ARRANGEMENT or BOUQUET from Mugfords! We also cater to any special occasion… Recitals • Weddings • Showers • Proms Bar Mitzvahs • Funerals • Home Improvements & More!
Mugford’s Flower Shoppe 8 Warburton Lane • Route 30 Westboro
Looking for a Hostess Gift? We do Custom Gift & Fruit Baskets
fax 508.836.9987
Hours: Mon. thru Fri. 8-5:30 • Sat. 9-3 www.mugfords.com
Local & Worldwide Delivery!
Get together with your friends to create your own beer or wine.
510B Boston Turnpike Road Shrewsbury
508-842-8991 www.deja-brew.com GIFT CERTIFICATES AVAILABLE
Andrea Afshari, Owner
19 Blake Street Northborough 508-366-6307 Framingham: 508-879-7887
www.balloonsallover.com
It’s not a celebration without Balloons!
✦ We teach you to brew and we clean up the mess! Call for details.
Hours: Wed. & Thurs. Noon - 8pm FFri. 3pm - 8pm • Sat. 9am-5pm • Sun. Noon - 5pm
Salon 77
Leave Turning Heads! With your new look from one of our experienced stylists.
10% Off
Any Appointment Service
New Client Discount
77 East Main Street • Westborough • 508-329-1737 MON. THRU SAT. • WALKINS WELCOME
Ov er
Come visit us at our New Location…
508.836.5554 800.645.6495
Brew up some Summer memories…
Now Open
A ll s Ba oon ll
u l at i o n s t a r Cong duate s! ra Buy 12 Graduation Latex Balloons and
GET 6 FREE
exp. June 25, 2011. In store use only. With this ad.
Colony Drapery • Custom Draperies • Balloon and Romans • Swags & Jabots • Top Treatments • Sheers
✦
• Reupholstering • Bedspreads • Pillows • Skylight Shades • Etc., etc…
Overwhelmed? Our consultants will help you decorate with…
QUALITY • FLAIR • STYLE 508.393.6753 • 508.363.0834
A local shop is just around the corner… So many towns, so many great businesses!
To advertise, call…
508-366-5500
So many towns, so many great businesses…
Come and explore! ™
Black Diamond Coffee June Features
™
JUNE FEATURES
288 Boston Turnpike • Shrewsbury • 508-754-0505 113 Highland Street • Worcester • 508-754-3125 WINNER
Open 7 Days
™
best of weddings 2010-2011
Best Coffee House
Best Coffee
WORCESTER LIVING MAGAZINE
#1 Choice Bakery
Organic French Roast
Dessert of the Month Es pr ess o
Trade Yours and Save Even More!
ANNIE’S BOOK SWAP 508-393-3589
OPEN 7 DAYS
28 Boston Post Road • Marlboro
Plenty of Free & Easy Parking
Automotive DON’T
508-485-0590
NEEDS
IT!
Red Velvet Cheesecake
m
fro
2009
Best Coffee House
GRAY’S CARPET CENTER, INC. “Serving You Since 1943”
Backyard • Beach • School
369 West Main St. • Northboro
tte Capp uccino La
st Pa
Fine Pastries, Desserts & 307 Grafton Street Rte. 140 Shrewsbury Baked Goods ™ 508-842-3709 www.blackdiamondcoffee.biz © 2011 LLombardi o m b a rd i BBakery a ke r y SService, e r v i c e , IInc. n c . Open 7 Days www.beancounterbakery.com
Summer Reading Thousands of 1/2 Price Books
ri e s
Gourmet Coffee • Espresso • Latté • Cappuccino Fine Cakes • Desserts • Pastries • Baked Goods Gluten-Free and Vegan Cakes, Cupcakes, Pastries & Desserts Fresh All Natural Ingredients • No Preservatives • Handmade from Scratch
www.beancounterbakery.com
Chocolate Strawberry Mocha • Berries Brulée Tart
© 2011 Lombardi Bakery Service, Inc.
Fresh Roasted Premium Quality Single Origin Variety Coffee
SUPERIOR CARPET CLEANING AND FLOORING Compare our service and bottom line to the ‘big box home centers’… you’ll be pleasantly surprised!
60 Main Street • Northboro, MA (508) 393-2659
A local shop is just around the corner… So many towns, so many great businesses!
Established 1990 21 Years in Business
Nice Waiting Room for Your Comfort Shuttle Service for Your Convenience
200 Bartlett Street Northborough 508-393-9399 Open 8-5 Weekdays
A.S.E. Certified Technicians
…even other Repair Shops and Car Dealerships use US!
To advertise, call…
508-366-5500
You must mention this ad when you book your move
Mark’s Moving & Storage, Inc. 111 Milk Street
Westborough, MA
508-983-6000 www.marksmoving.com
Northboro Chiropractic Center
Mind, Body & Spirit
No more lines. No more wrinkles. Learn more through a complimentary consultation with the doctor.
Medicine My Way Holistic approach to wellness
Presented by…
Northboro Chiropractic Center 6 Maple Street • Northboro Please drop off a grocery bag of healthy food items during the month of June at our office and earn raffle tickets to win a… $100 TRADER JOE’S GIFT CARD! Here are three great ways to earn tickets: • Refer a friend or family member for a New Patient Evaluation~ 20 tickets • Bring in a grocery bag of items listed for our healthy food drive~ 15 tickets • Write a testimonial (handwritten or on facebook) about chiropractic~ 10 tickets
We have a list of specific items that are in high demand, please call us for that list. Call or email with questions at… at
508-393-2513
reception@northborochiropractic.com www.northborochiropractic.com
No more… Razors, Waxing, Bleaching, Threading, Ingrown Hairs or Shaving Bumps
Bikini or Underarm 3 Treatments…
Lip, Chin, Sideburns or Neck 3 Treatments… Be bare skin ready with our… VIRTUALLY PAIN FREE Laser Hair Removal
HAIR & SKIN SOLUTIONS
45 East Main Street • Suite 4 • Westborough
A
s a nurse who receiving the “news,” has worked in you are propelled into the health care making critical deciindustry for over 35 sions as to your next years, I can assure steps. you that America’s While I am certainly Health Care system is not a physician, I am in desperate need of an “insider” when it change. Dominated comes to the system. by the pharmaceutiI can help you access cal, insurance and biothe best information technology industries, available and provide patients are often left an objective soundfeeling powerless and ing board so you can disillusioned, resultproceed as calmly and ing in consumers seekconfidently as posing alternative healing sible given the situmethods. ation. My health counselMy holistic aping business was cre- Tina Martin, R.N., B.S.N., proach includes nutriated to meet this grow- Holistic Health Counselor tional counseling and ing demand. Based on teaching you how to the new paradigm of become aware of the Wellness Medicine, Medicine My Way miraculous ability of food’s healing properaddresses the health of the Whole Person ties. Food companies often use deception – body, mind and spirit — and empowers in advertising, leaving people perplexed and individuals to actively participate in their confused when deciding what to eat. I can own health and well-being. help you become food literate. As your personal health counselor and Additionally, I am a certified practitioner mentor, I will support you in making posi- of EFT or Emotional Freedom Techniques, tive changes based on your unique needs a simple stress reduction technique based and personal preferences. We will explore on Traditional Chinese Medicine like acuconcerns specific to you and discover the puncture without needles. Understanding tools you will need to create a lifetime of that we are all energy, the use of EFT can balance. Issues can include, but are not address energetic blocks that tend to hinder limited to: weight management; eating healing and set you up for self-sabotage. Endisorders; alcohol/drug addiction; anxiety; ergy work is the missing “peace” in today’s depression; phobias; or simply wanting health care system that is solely focused on to improve your health and not knowing symptom relief. quite where to start. If working with a compassionate heartIn addition, should you receive what centered nurse appeals to you, call for a free teleappears to be a life-changing diagnosis, phone consultation today... 508-523-7132 I can support you in making informed decisions as to your care. There is now Editor’s Note: The preceding represents ample scientific evidence that being handed the views of the author and not necessarsuch a diagnosis is literally traumatic in ily those of the Community Advocate’s nature, and most often, within minutes of management.
Skin Care and Laser Center Zainab Nawab, MD 57 E. Main St. Suite 209 • Westborough 508-366-7600 • www.revivemd.com
Fitness Meets Wellness Personal Training & Wellness Studio “EXPERTISE AND COMPASSION WITH ALL FITNESS LEVELS”
For Programs & Classes an nd other othe ot h r information he info in nfo orm mat a io on and visit Our Website at:
www.fififittnessmeetswellness.com t ll Or Call Sue MacKenzie AFAA Certi¿ed Trainer
508-366-8700 30 Lyman Street St t • Westborough W tb h Shopping Sh i Center Sh C
Stop by and enjoy the tea of the month
RELAX IN THE WORLD OF HERBS Great selection of common & hard to find herb plants, many organic Over 150 dried herbs, primarily organic Large selection of loose teas Aromatherapy essential oils and supplies Soy candles, gardening and herb books Natural skin products
508-480-5793 www.lase-away.com
www.scentsibilities.com 508-869-3300 750 Main Street • Boylston, MA
EDUCATION • INSPIRATION • SUPPOR T • Integrative/Holistic • Depression • Anxiety/Phobias Health Counseling • Weight Management • DeÀning Goals True health – the kind we all want – is balance on all levels – body mind and spirit. Tina Marian, R.N., B.S.N.
New VASER Lipo is an advanced body contouring procedure that selectively removes unwanted body fat. An alternative to the harsh techniques of traditional liposuction, VASER Lipo preserves important tissue structures such as nerves and blood vessels while gently removing body fat to promote smooth results and rapid healing. Plus, VASER Lipo can extract both small and large areas of fat. The procedure can be performed in-office while you are awake.
HOLISTIC HEALTH COUNSELOR
Over 35 Years as a Wellness Nurse
Northborough • 508.523.7132 www.medicinemyway.us • tmarian@aol.com Emotional Freedom Techniques Reconnective Healing
Learn More! 508.393.4544 or www.drpoulos.com
“Compassionate, heart centered care where the primary intention is about your healing.”
Cynthia M. Poulos, M.D. Board Certified Plastic Surgeon
17 South Street, Northborough
508.393.4544 www.classiquemedicalspa.com
Now Enrolling for 2011/2012 Nursery School 2.9-5 yrs. Private Kindergarten Miss Tanya’s… Westborough
Woodland School Inc. 7 Washington Street 508-366-5700 Longmeadow School Inc. 25 Longmeadow Road 508-366-7907 Nursery School Inc. 64 West Main Street 508-366-0304 NAEYC Accredited
www.misstanya.com
-PPL 'PS G R A N D 0VS O P E N I N G Riverbridge Shell
64 River Road West Berlin, MA 01503 ike 100” Join “The P f fun for a day o ays and giveaw for a Come down in a HDTV, chance to W ikes, Mountain B so iPODS and ! re o M much
LOTS OF GREAT FOOD!
Come by and try our Fresh Pizza, Oven Baked Sandwiches, Hot Dogs and so much More!
June 18th 2011 9am - 1pm
FREE FACE PAINTING $IFDL PVU PVS (SFBU (SBOE 0QFOJOH 4QFDJBMT Cheese Pizza $3
Snapple Tea Buy 1 Get 1
FREE
Hot Subs $4
Hangout with “Wally the Green Monster” & “Finz” from the Worcester Sharks
Powerade 32 oz. Buy 1 Get 1
FREE
Pepsi 1 Liter
.99
Please join us for
FAMILY, FOOD & FUN Saturday, June 18th, 11:00AM – 3:00PM 17 Brent Drive, Hudson (near the back entrance of Charter Oaks Country Club)
Music, Raffles, Outdoor BBQ, Kid’s Play Area, Friendly Staff to answer all your outdoor questions As well as: Take a tour of our lot, learn about Mulch, Loam, Compost, Stone, Grass Seed, Fertilizer, Tools and Equipment making your outdoors green, eat PICK-UP AND DELIVERY some food, and have some fun! Over 9,000 Products in Stock
Organic Mulch
&of New England
Landscape Supply
Everything You Need For The Outdoors 978-212-3280
CA
FREE In-Home-Measure!
Rotmans will send someone to your home to measure any room for carpet, vinyl, wood, laminate or ceramic absolutely FREE! Then at Rotmans, we will suggest options for you from N.E.’s Largest selection of name brand floor covering at our Guaranteed Lowest Prices!
CARPET • WOOD • LAMINATE • VINYL • CERAMIC
508-438-4248 • 1-800-ROTMANS
www.rotmans.com
Off I-290 at the College Square Exit 11•725 Southbridge St., Worcester • Mon.-Fri. 10-9 • Sat. 9-9 • Sun. 10-6
Recommending quality solutions through
AGING GRACEFULLY
Seniors
by MariAnn Paladino, Director of Admissions
HABITS THAT LOWER SERIOUS-DISEASE RISK
on the Move
P
eople of all ages, and seniors in particular, may be interested to know that they can reduce their risk of developing certain chronic diseases, such as diabetes, heart disease, and cancer, by nearly 80 percent just by adhering to four healthy habits. According to a recent study by researchers at the Centers for Disease Control and Prevention, never smoking, eating a healthy diet, getting at least a half-hour of moderate exercise daily, and maintaining a body-mass index (BMI) of under 30 (the cutoff for obesity) leads to less likelihood of developing diabetes or cancer or having a heart attack or stroke. Researchers found the chronic disease that was most sharply reduced by a healthy lifestyle was diabetes. At NOTRE DAME LONG TERM CARE CENTER, we know how important a healthy diet is for seniors. Our nutrition specialists design daily menus that provide nutritious and delicious meals and snacks. To learn more about what we have to offer you, or a loved one, reach us today at (508) 852-3011. We will arrange an initial, conÀdential meeting when we will answer your questions and take you on a tour of our unique senior community, conveniently located at 559 Plantation Street. Our seniors are our #1 priority! P.S. The “healthy diet” prescribed above to lessen the risk of developing chronic, lifethreatening diseases is high in fruits, vegetables, and whole grains, and low in red meat.
Notre Dame Long Term Care Center 559 Plantation St Worcester, MA 01605 508-852-3011 Learn more about us… www.notredameltcc.org
…Trust …Trust …Integrity …Service …Integrity for over … 34Service Years! • Serving individuals, families, professionals, and seniors. • 30+ Years Experience • No Fees
Coleman House Senior Care Residence
ASSISTED LIVING
days a week to provide:
Our new assisted living residences provide a safe, secure, beautiful, home-like environment, as an alternative to nursing home care. Developed with the careful attention to the specialized needs of residents with memory impairment, Coleman House Senior Care Residence features many design amentities to benifit our residents and their families. Soothing color schemes and soft interior decorative elements create a comfortable environment promoting independence and social interaction. The use of visual cues helps residents stay oriented to their surroundings. Our state-of-the-art security and anti-wandering system uses unobtrusive technology to ensure the safety of all residents, staff, and visitors, without compromising our residents’ dignity and freedom. We’ve also paid special attention to the landscaping to provide a safe, secure place to enjoy outdoor activities on our scenic wooded site and natural pond.
• Individual care plans & service plans tailored to suit your loved one’s needs • Medication management, medical care and emergency response • 24 hour personal care assistance • Three meals daily, specially prepared and served according to your needs • A full range of daily activities and recreation events tailored • Full housekeeping, laundry and linen service • Escorted transportation to events, appointments, and area shopping malls • Regular wellness and geriatric evaluations to identify and adress changing health needs
We are on premises 24-hours a day, seven
There are no long-term leases, large up-front deposits, entrance fees or endowment fees required. You will be surprised to learn that all of these services are covered in our monthly rate. You will also receive preferred placement in our Skilled Nursing Facility should the need arise.
For more information or to schedule a tour, please call…
Patrick Blake at 508-351-9355, Extension 22
Michael G. Constantinou Certified Senior Advisor
MICON Financial S
E R V I C E S
Westborough / Worcester 508-793-0780 • FAX: 508-793-8280 e-mail: miconfs@miconfs.com www.miconfs.com
RETIREMENT COMMUNITY
One Lyman Street Westborough
508-366-4730 WESTBOROUGH
•
WORCESTER
www.SalmonHealthAndRetirement.com
Where Caring Makes a Difference This state-of-the-art facility offers 22 Assisted Living Residences designed for individuals with memory loss. Also on site is a 45 bed skilled nursing facility offering long and short term care.
On 50 beautiful acres in Worcester and
• 24 Hour Staf¿ng • No Entrance Fees • Rehab Services • Medical and Emergency Response • Escorted Transportation • Recreational Events • Gracious Dining
West Boylston W Healthy Senior Living at its BEST! Cottages ~ Apartments Assisted Living Services Available Call Carol King at… 508-852-2670 www.briarwoodretirement.com
C
E
OLEMAN HOUS AN ASSISTED LIVING & SENIOR CARE RESIDENCE
112 West Main Street • Northborough, MA
508-351-9355 www.colemanhouse.com
Go to www.medicare.gov and see how we rate in terms of quality.
Seniors on the Move FOR ADVERTISING INFORMATION …contact Diane Sabatini, your Community Advocate representative
508.366.5500 ext. 12
HOME REMODELING? Your Equity on Your Terms
3.25 99 25 3. 4.
HOME EQUITY LINE OF CREDIT
%
FIXED RATE HOME EQUITY LOAN
APR
Special * Rate % FixedAPR for One Year!
* % APR
NO POINTS • NO CLOSING COSTS**
SECURE• • STABLE Voted #1 SUCCESSFUL Community Credit Union Serving the Communities of Shrewsbury, Boylston 615 Main Street,forShrewsbury and West Boylston over 49 years
508-845-6755 615www.shrewsburycu.com Main Street, Shrewsbury 508-841-8559 508-845-6755 Serving www.shrewsburycu.com the Communities of Shrewsbury, Boylston and West Boylston
*APR-Annual Percentage Rate. Rates subject to change. We Do Business In Accor**Fee for appraisal may apply. dance With the Federal Fair HousingLawandtheEqual *APR-Annual Percentage Rate. Rates subject to change. **Fee for appraisal may apply. Credit OpportunityAct
O You Auto Know
by Bill & Kris Stapleton. Owners Our entire staff is pleased to welcome you to our column.
ARE YOU GOING TO START UP AGAIN?
ne of the fuel-saving technologies that consumers can expect to see more often in the future is the “stop-start” feature. Already commonly used in hybrids, this system automatically limits idling when the vehicle comes to a stop. For instance, when the automobile stops for a red light, the engine computer cuts the spark and fuel. When the light turns green and the driver lifts his or her foot off the brake or engages the clutch, the engine restarts. While some might ask if this fuel-saving technology actually uses more fuel by repeatedly restarting the vehicle, the fact is that engines running at optimum temperature do not use an excessive amount of fuel when starting up again. Today’s column on the “stop-start” feature has been brought to you as a public service. The feature is an important, energy-saving building block used in hybrid vehicles. If you are experiencing automotive problems with your vehicle, at SOUTHBORO AUTOTECH, we will examine your vehicle for any possible problems. At the first sign of trouble be sure to bring it to a professional, the sooner you have us look at it, the better. We are located at 145 Boston Road, Southborough, and you can schedule an appointment by calling 508.485.9082. HINT: Cold engines “run rich” (consume more fuel than normal) until they reach proper operating temperature.
SOUTHBORO AUTO TECH named a TOP SHOP by AAA • www.southboroautotech.com
Want a
BETTER mortgage? Choose a
BETTER credit union…
$250 off CLOSING COSTS*! and get
your
Visit us at abettercreditunion.com for details.
Marlborough • Northborough • Hudson www.stmaryscu.org • abettercreditunion.com • 866.585.7628
* Offer for $250 off the closing costs of a new St. Mary’s Credit Union mortgage closed on or before July 30, 2011. Not applicable for refinancing a current St. Mary’s Credit Union mortgage. Closing cost discount will be applied as a rebate at loan closing. One rebate per household. Offer is subject to change. Other restrictions may apply.
Discover Gardening as Art PLAN YOUR VISIT TO TOWER HILL BOTANIC GARDEN CITY SPACES COUNTRY PLACES GARDEN TOUR JUNE 26
8
6-
20
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19
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Tower Hill is a year-round, green destination. Stroll acres of spectacular gardens filled with countless varieties of native plants, trees and shrubs blooming in a rainbow of color. Enjoy browsing in “The Shop” and complete your day with a delicious lunch of lite fare at the new Twigs Café.
11
S ILV E R
AN
N
I
11 French Drive I Boylston I Massachusetts I 508.869.6111 I www.towerhillbg.org Admission: $10 Adults I $7 Seniors I $5 Youth 6-18 I Members & Children under 6 FREE
Congratulations
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BEST BRANDS BEST SERVICES
UNDER ONE ROOF • In-store & In-home color consultations • Window Treatment Design & Installation • Expert Decorating & Project Advice
Visit us at… 15 East Main Street, Westboro (off the rotary)
508-366-9898 Hours: Monday - Friday 7 a.m. - 6 p.m. Thursday ‘til 8 p.m. • Saturday 8 a.m. - 5 p.m. Hours: Mon.-Fri. 7 a.m. - 6 p.m. Thurs. ‘til 8 p.m. Sat. 8 a.m. - 5 p.m. www.westboropaint.com
OBSTETRICS & GYNECOLOGY
Dr.Davidow, MD Dr.Osterhaus, MD Dr.Fischer, MD Dr.Deldon-Saltin, DO Dr.DeMone, MD
Our Doctors Pregnancy Tests • Prenatal Care • Infertility In Office Gynecologic Surgeries Digital Mammography available in Worcester Office Accredited by the American College of Radiology (MA license # M383)
NEW PATIENTS WELCOME
508-485-1056 www.whcma.com
MAIN OFFICE WORCESTER 508-755-4861 MARLBOROUGH 508-485-1056 • WEBSTER 508-949-3600
JOIN US THIS SUMMER R SUMMER MEMBERSHIPS NOW AVAILABLE BOROUGHS FAMILY BRANCH YMCA
Present r at ou this Ad enter eC Welcom WEEK E N for a O UEST G Y FAMIL A P SS
CONTACT US FOR MORE INFORMATION 4 Valente Drive • Westborough • MA 01581 508-870-1320 www.ymcaofcm.org Financial Assistance is Available