Central Coast Sun - September 2023

welcomes visitors

NORAH Head Lighthouse Reserve is ready to welcome visitors from all parts of the country after a $400,000 upgrade has been completed. One of

the Central Coast’s most iconic Crown land sites, the Norah Head Lighthouse Reserve’s most recent improvements were supported with funding from Crown Lands and its

Crown Reserves Improvement fund. Upgrades have included repairs, maintenance and repainting of keepers’ quarters and installation of a new security gate. More: page 3.

www.centralcoastsun.au

www.facebook.com/CoastbA www.youtube.com/user/AccessNewsAustralia

August – September 2023

 ISSUE 46

How to get Sun Central Coast sun is available at strategic locations throughout the Central Coast. to find a location near you visit our website.

Digital Edition

each edition of sun can be read 24/7 and downloaded in digital format at our Issuu platform: www.issuu.com/accessnews

Contacts

Publisher: michael Walls michael@accessnews.com.au

Admin and General: info@accessnews.com.au

Editor: Dallas sherringham dallas@accessnews.com.au

Newsroom

Travel Editor: Dallas sherringham dallas@accessnews.com.au

Advertising sales

Julie Jackson julie@accessnews.com.au

Colin Links colin@accessnews.com.au

Linda Miller linda@accessnews.com.au

Administration

rebecca swaleh rebecca@accessnwes.com.au

Design and production

Design2pro, Ju Ju graphics. Platinum

Media Partner

$400K UPGRADE OF HISTORIC LIGHTHOUSE

Norah Head open for business

NORAH Head Lighthouse Reserve is ready to welcome visitors from all parts of the country after more than a $400,000 upgrade has been completed.

One of the Central Coast’s most iconic Crown land sites, the Norah Head Lighthouse Reserve’s most recent improvements were supported with funding from Crown Lands and its Crown Reserves Improvement fund.

Upgrades have included repairs, maintenance and repainting of keepers’ quarters and installation of a new security gate.

The lighthouse, built for 24,000 English pounds in 1903, has had a distinguished life as a working lighthouse protecting coastal shipping, as well as a popular tourist drawcard.

The lighthouse and its reserve attract more than 100,000 visitors each year for coastal sightseeing and whale watching, and it is a hot spot for weddings being previously named the ‘Best DIY’ wedding venue at the Brides Choice Awards.

Visitors can sample life as a lighthouse keeper by staying in furnished keepers’ cottages which offer sweeping sea views a short walking distance from beaches and rock pools, located on almost 20hectares of coastal nature reserve halfway between Sydney and Newcastle.

Norah Head Lighthouse is one of thousands of Crown land reserves across NSW that are supported by volunteers.

Reflections Holiday Parks will formally begin its role as Crown land manager of Norah Head Lighthouse Reserve in September, working with the local volunteers to protect and maintain the headland for continued community access and enjoyment.

Minister for Lands and Property

Steve Kamper said: “It’s fantastic to see the iconic Norah Head Lighthouse reserve get ongoing upgrades to continue as a historical local landmark.

Crown land reserves play an instrumental role in supporting communities with everything from working lighthouses to parks, ovals, showgrounds and community halls.”

Member for Wyong and Minister for the Central Coast David Harris said: “Powered by volunteers, Norah Head Lighthouse is of great historical significance to the Central Coast with 120 years of local history. Itis loved by locals and visitors alike and we want to keep it in great shape so it can be enjoyed now and in the future.”

The upgraded Nrah Head Lighthouse.

Made in Caves Beach for world market

ADECISION decision by a company at the northern end of the Central Coast to switch production at the height of the COVID Pandemic has paid rich dividends.

Sirron Holdings took pivoting to a new level when the Pandemic hit in 2020. The Caves Beach-based business turned its commercial dishwasher factory into a disinfectant and sanitiser manufacturer and now markets 230 products.

And Sirron has “cleaned up” in four categories at the 2022 Hunter Manufacturing Awards, winning gongs for Manufacturer of the Year with fewer than 50 staff, Collaboration Partnership, Innovation and Marketing.

HMA said Sirron Holdings demonstrated the resilience and flexible approach needed to compete and succeed globally.

As a result, Sirron is now taking on the world. Its main offshore footprint is across the ditch in New Zealand where it exports its Norris commercial dishwashers and Zexa cleaning products to the hospitality sector.

The land of the long white cloud also sells Sirron’s auto accessories range of products that are proving successful in Repco and Supercheap Auto franchises.

The other exciting development from a global perspective is the successful testing of a coronavirus “killer” in India.

Sirron has been working with RGCB, the Indian equivalent of our CSIRO, testing the hospital-grade product.

Managing director Greg Gates said Sirron already had distribution and manufacturing agreements in place.

“We make a super concentrate here and ship it to India,” he said. “When made into a ready-to-use format it verifies the specific claim of ‘made in India’. Other chemical products are in the pipeline for this market,” he said.

Mr Gates said Sirron was currently in a holding pattern in relation to the lucrative US market.

“We appreciate the potential,” he said. “And the US has accepted the range of auto products we sell in Australia and NZ. What I am clear about is that our products are world standard and our ideas are attractive to North America. It’s a question of the best way to market them.”

HMA represents all businesses actively engaged in the manufacturing sector, including their allies, in the Upper Hunter, Lower Hunter, Central Coast, Lake Macquarie, Newcastle, Port Stephens and Mid-North Coast regions.

The awards inspire, encourage and recognise vibrant and enduring manufacturing in these regions.

In recognising the growth of manufacturing in the Hunter and celebrating the innovations and commitment, HMA 2023 places a spotlight squarely on global reach.

The organisation is keen to push the message of international opportunities and its tagline for 2023 is “Made in the Hunter, for the World”.

There are 14 categories available. For all enquiries about the 2023 award: Email info@hma.org.au

Great free parking backflip

MEMBER for Terrigal Adam Crouch has called on the State Labor Government to provide answers on why the introduction of free parking at Gosford Hospital has been suspended.

“Prior to the state election, I was proud to announce that a re-elected Liberal and Nationals Government would make parking free at both Gosford and Wyong Hospitals, which was also matched by the now State Government.”

Mr Crouch said that now was the time for the Labor Government to commit to immediate free parking at Gosford Hospital, which now appeared to be another broken promise. “It simply isn’t good enough for this government to backtrack on their promise, which the Minister for the Central Coast made in March.”

“Patients, staff and visitors shouldn’t need to pay for parking at our hospitals, and the State Labor Government needs

to honor the commitment to free parking at Gosford and Wyong Hospitals.”

How it happened:

• The LNP Government committed to free hospital parking at regional hospitals, including Gosford and Wyong Hospitals on March 1, which was then matched by Labor on March 3

• The NSW Government has now suspended the introduction of free parking at regional hospitals until further notice.

Callan Gates, left, national business manager at Sirron Holdings, with managing director Greg Gates

Meagan shares her journey

„ ELIZABETH FRIAS

COAST singer and songwriter Meagan Jane is releasing her first 5-track dynamic album telling heartfelt stories as a budding musician whose incredible vocals are unmissable.

Influenced by Alanis Morisette, Missy Higgins and Fleetwood Mac’s Stevie Nicks, Meagan described style in the album as “rustic style showing a sense of warmth and being home”.

“Each song is very close to my heart and generating that authenticity that resonate with my listeners,” Meagan said.

Her musical ambition began at 12, strumming guitars to perfect her tunes and elevating her studies at the Australian Institute of Music.

While studying, Meagan performs regularly across popular venues attracting large numbers of audiences on the Central Coast, Newcastle and the Hunter.

In March 2021, Meagan released her debut single, Kiss Me, that was catapult-

ed to number 12 on iTunes’ charts.

“It was a great achievement for a debut single, it was drawing from my past experiences, memories and

personal loss, I’m telling stories through my songs straight from my heart,” she said.

Prior to recording the album released nationally on August 25, the singer

has set the pace releasing the first track, Born on the Coast , a composition with upbeat tempo and catchy chorus.

“This track has been very popular among my audience base because I think it leaves them with a sense of childhood nostalgia,” she said.

“[My compositions are] about finding yourself, following your dreams and not holding back.

Positive upbeat

“This pop-country track began as a break-up song but lyrically turned into a song about finding yourself, following your dreams and not holding back.”

Featured on ABC country, the Grass Roots track is a “positive upbeat energy track that leaves anyone feeling uplifted”, she said.

Multiple tracks had been released by Meagan, who is known as the latest addition to a bevy of successful musical talents that hails from the region.

Meagan said she hoped this year, with the release of her debut album, would be

“another year of wonders” in her musical career.

When Meagan isn’t performing live or head down on paper to write her next lyrics and tunes, she runs the Meagan Jane Vocal Studio to share her passion with aspiring singers from the coast and nearby north coast towns.

Meagan said her debut album is an example of “a dynamic mix of upbeat country rock show various musical styles and emotions ensuring there is a place for everyone to connect.”

“I’m finally ready to share my journey, to inspire and make a positive impact on my listeners and make them curious about my musical evolution and future projects,” she said.

‘Guide Myself Home’ will be released to all digital platforms an CD purchases available via www.meaganjanemusic.com

To book Meagan in your upcoming events, email bookings@meaganjanemusic.com

Follow Meagan on Spotify, YouTube, Facebook and Instagram.

Not holding back, Central Coast’s latest musical star is Meagan Jane whose debut album, Guide Myself Home, is capturing audiences and listeners.

REAL ACTION NEEDED ON HOUSING Business wants rent freeze

BUSINESS NSW is calling on all levels of government to turn ambitious housing targets into actual homes.

National Cabinet moved to increase the five-year national housing target from 1 million to 1.2 million on August 17 2023.

There is also a $3B incentive for state governments that overshoot their housing target as well as $500 million for state and local governments to invest in infrastructure.

While Business NSW Executive Director for Regional NSW and Visitor Economy Paula Martin welcomes the ambition, she said there needs to be more done on the ground to ensure people have a roof over their heads.

“Setting an ambitious target of 1.2 million new homes over the next five years is great, but it’s the delivery that we really need to see action from government,” she said.

“We need state and local planning systems to say ‘yes’ to more homes and work with industry and builders to get moving on this target. This is particularly important for the Central Coast where we are seeing DA applications blow out to over 180 days.

“We need to bust open the challenges locally to understand exactly where the delays are occurring in the DA pipeline and work with local, state and federal government to put an end to costly delays.

“Our population is growing and our housing needs are changing on the Central Coast. We need to build over 40,000 homes by 2040 to meet the needs of our region.

“It’s critical that our residents have the option to live close to their place of work, and housing supply is crucial to that. Businesses and the community can’t afford more inaction and many businesses tell me that

it is the lack of affordable housing that is hampering the growth of their business.

“We need to open pathways for institutional investment in quality housing, at the right price in the right places for jobs, families and wellbeing.

Business NSW – which represents almost 50,000 businesses across the state – has renewed calls for Federal Parliament to both pass the Housing Australia Future Fund legislation and resist any plans for a rent freeze.

More than one in three (35%) business owners refer to affordability of housing for workers in nearby areas as one of the biggest barriers to hiring new employees, according to the Business NSW Business Conditions Survey. At a state-wide level, Business NSW is calling on the state government to:

• Double the size of our CBDs’ permanent populations over the next 10 years.

• Increase the supply of lower impact medium density housing like terrace housing, town housing, dual occupancy, and low-rise residential apartments across NSW.

• Follow the lead of New Zealand and rezone large cities like the Sydney metropolis to permit this type of medium-density housing.

About Business NSW

Formerly the NSW Business Chamber, Business NSW is the peak policy and advocacy body which has been representing businesses in NSW since 1826. We represent almost 50,000 businesses.

TUGGERAH LAKES IS NOW ON THE WRACK

What happened to our Lakes?

„ DALLAS SHERRINGHAM

TUGGERAH Lakes is going to wrack and ruin and the locals are kicking up a stink about it.

Wrack looks bad and smells worse and has been a controversial topic around the lake for decades, Longtime locals will show you photos of popular spots like Long Jetty when the beaches were white sand and the water was crystal clear Today that same beach is covered win dead, smelly seagrass and is unswimmable.

Wrack has caused long term feuds between neighbors and has affected property prices in areas where the smell permeates the air with a foul odour on bad days.

Now, Central Coast Council is putting wrack to the test with the help of local residents.

Council is currently seeking expressions of interest from community members who would like to join a community and stakeholder reference group to help develop a new Tuggerah Lakes Wrack Management Strategy as part of the development of the Tuggerah Lakes Coastal Management Program.

Wrack is aquatic plant and vegetation material including seagrass that is moved about by wind and washed on to foreshores or collects in shallow areas.

In Tuggerah Lakes wrack is largely made up of detached seagrass leaves and macroalgae and is an important component of estuarine health.

Council Director Environment and Planning Alice Howe said there was a wrack collection program in place, however, this process of developing the new Wrack Management Strategy would help ensure Council applied contemporary practices for effective implementation of a “holistic and strategic program”.

“Wrack management is complex and an ongoing priority for the community. A revised approach is required to balance community concerns, physical and financial

constraints, and environmental needs and challenges.

“Our new strategy will be developed collaboratively with a range of stakeholders including regulatory authorities, experts, and the community to ensure a considered approach to wrack management.

“The process will include a review of current wrack management, procedures, costs and benefits, plus investigate potential opportunities and improvements.

Wrack management focus group

“We are inviting interested community members to register their interest to join the wrack management focus group and be an integral part of the strategy development.”

Council Unit Manager Environmental Management, Luke Sulkowski said the existing wrack management program would continue to be implemented while a revised approach was developed.

“Council takes active measures to address the impact of wrack by rehabilitating natural foreshores including saltmarsh restoration to help allow wrack to wash ashore and break down aerobically as nature intended, in addition to our wrack collection program,” Mr Sulkowski said.

“We have collected 5621 cubic metres of wrack and

algae from the shores of Tuggerah Lakes this year - which is equivalent to filling two Olympic sized swimming pools. An approximate total of 100,000 cubic metres has been collected in the past 10 years.

“Our wrack collection permit is strictly licenced by the NSW Government and does not allow for the harm or removal of live seagrass or protected foreshore vegetation, or disturbance of nutrient rich sediment. During periods of low lake water levels, the tops of live seagrass can be seen floating across the water surface which can look like it is dead and in need of collection.”

Council Administrator Rik Hart said engagement with the community has been a high priority for Council staff to ensure the delivery of a strategy that factors in key stakeholder perspectives.

“We recognise that managing wrack is one of the priority issues for our community based on outcomes of a previous stakeholder risk assessment workshop, the findings of the expert panel, the community survey and feedback during recent estuary management pop-ups,” Mr Hart said.

“Therefore, it is a priority for Council to work in collaboration with our community as we co-design this new strategy.

“I encourage interested people to apply to participate in this engagement opportunity and have their voices and opinions heard.”

Once the Coastal Management Program for Tuggerah Lakes which will include the Wrack Management Strategy is certified by the NSW Government it will strategically guide management actions for the next 10 years.

Central Coast Council is completing this project with financial assistance from the NSW Government through its Coastal and Estuary Grants Program. This information and documents do not necessarily represent the opinions of the NSW Government or the Department of Planning, Industry and Environment.

Open to dating single parents

A RECENT eharmony survey indicates that online daters are more open to dating single parents. Over 70% of respondents wouldn’t be deterred by a partner having children. 52% of male daters would happily date single moms, while 61% of female daters view single dads positively, seeing them as more committed to relationships. Around 63% of single parents prefer dating someone else with children. 80% of respondents are comfortable being involved in their partner’s children’s lives. Single parents face challenges in dating due to time constraints and budget concerns. eharmony’s Compatibility Matching System helps match compatible partners based on personality and values.

Gamming reform roadmap

NSW Government has formed an independent panel for gaming reform roadmap, combating gambling harm and money laundering. Chaired by Michael Foggo, the panel includes experts from law enforcement, academics, and industry. It will oversee a cash-

less gaming trial and suggest reforms. Privacy protection will be prioritized, with input from Cyber Security NSW and NSW Police. Recommendations for cashless gaming in hotels and clubs will be provided, along with an implementation roadmap by November 2024. Additionally, a ClubGRANTS Scheme review will be conducted. Pre-

vious reforms include banning gaming room signage and reducing poker machine entitlements and cash input limits. Political donations from clubs with pokies are also banned.

False climate change claims

THE Climate Council urges Australian Parliament to address false climate claims from fossil fuel giants. In a recent submission, they expose 10 corporations with questionable climate plans. The Council insists on action to cut emissions drastically, highlighting how supposed net-zero targets are contradicted by fossil fuel expansion. They call for a ban on misleading ‘carbon neutral’ claims, requiring genuine emission reduction efforts, and prioritizing total life cycle emission reduction. Parliament must crack down on greenwashing to ensure real climate action.

Need for Red Cross volunteers

AS disasters increase in Australia, the demand for Australian Red Cross emergency services is rising. NSW requires more of the 1,200 volunteers who play a vital role in supporting communities during crises. Volunteers assist locally and nationally, providing aid in evacuation, recovery centres, and disaster preparedness activities. Australian Red Cross offers internationally and nationally developed training in various areas. With over 3,400 emergency services volunteers nationwide, joining as a volunteer means becoming part of a long-standing movement aiding communities since 1914. Interested individuals can find more information at www.redcross.org.au/volunteer

Trial shows cannabis works

A CLINICAL trial using Australian medicinal cannabis oil, Cybis® THC: CBD oil, demonstrated a 38% median reduction in chronic neck and back pain. The trial involved adults unresponsive to over-the-counter analgesics and suffering chronic pain for around 10 years. The oil was well-tolerated and showed significant pain reduction, with improvements in mood, activity, and enjoyment of life. Unlike most studies, this one solely focused on medicinal cannabis, offering promising evidence for treating chronic pain. With opioid-related issues rising, medicinal cannabis could provide a safer alternative for many patients. Demand for quality medicinal cannabis globally is increasing rapidly.

Surge in approvalsbuilding

MAY 2023 building approvals data has shown a 59.4% surge in higher density home building approvals, while detached house approvals remained flat. Master Builders Australia welcomes the increase but warns of the need for sustained recovery and cautions against government-induced cost pressures. Lending figures indicate tough times ahead, with loans for new homes over 40% lower than last year. A sustained recovery in higher density building is crucial to address the rental market’s affordability crisis. The organization urges the RBA to hold rates, emphasizing the importance of avoiding unnecessary cost pressures through government regulation, which could hinder progress.

Grants for talented young people

CENTRAL Coast’s talented young sports people have received grants up to $750 each to cover the costs involved while competing at state, national, or international sporting events.

The federal government’s Local Sporting Champions Program Round 4 for 2022-2023 provided funding to coaches, officials and competitors aged 12 to18 so they can participate at state, national, or international championships.

Federal Member for Robertson, Dr Gordon Reid hosted several local grant recipients for an afternoon tea in his office last July.

“It is a great pleasure to host local sporting champions in my office and hear all about their sporting endeavours,” Dr Reid said.

“Two recipients have or will compete internationally in New Zealand representing Australia in softball and the other in Denmark representing Australia in floorball.

“These sporting champions are all phenomenal and I congratulate them on their achievements.

“I look forward to receiving updates on their progress following their events”.

Among the grant recipients who attended the afternoon tea with Dr Reid include:

• Declan Moore – Booker Bay – Water Polo – Australian Youth Championships.

• Adrian Gnutzmann – Point Frederick –Softball – NZ Easter Classic.

• Casher Darwin – Umina Beach – Surf Lifesaving – Australian Open Surf Life Saving Championships.

• India Darwin – Umina Beach - Surf Lifesaving – Australian Youth Surf Life Saving Championships 2023.

• Holly Parker – Umina Beach – Archery Australia - World Archery Oceania Championships.

• Lily James – Pearl Beach – Surf Lifesaving – Australian Championships/Titles.

• Brielle Dixon – Umina Beach – Water Polo – Australian Youth Water Polo Championships.

• Jacob Hunt – Narara – Floorball – Men’s U19 World Floorball Championships.

• Liv Manser – North Avoca – Canoeing – Paddle Australia Canoe Sprint Championships.

• Rebecca Hall – Avoca Beach – Surf Lifesaving – Australian Surf Lifesaving Titles – Aussies.

Round 2 funding is now open for applications and will close on October 31. To apply, visit: https://www.sportaus.gov.au/grants_and_funding/local_sporting_champions

Time for referendum vote

LATER this year, Australians will be asked to vote in a referendum to decide on whether we should alter the constitution to recognise First Nations people by establishing an Aboriginal and Torres Strait Islander Voice to Parliament.

In the lead up to the referendum, which is anticipated to take place in the final months of the year, Australians are learning about how this important decision will affect First Nations people and improve outcomes.

To ensure people can access all the details ahead of the vote, a special Robertson Referendum Forum has been organised by the federal member for Robertson, Dr Gordon Reid.

Dr Reid says people wanting to know how a Voice to Parliament will work are encouraged to get involved and register.

“The upcoming referendum represents a once-in-a-generation opportunity to help improve the outcomes for our First Nations brother and sisters,” Dr Reid said.

“There are big challenges facing First Nations people; a life expectancy eight years shorter than non-Indigenous Australians, worse rates of disease and infant mortality, a suicide rate twice as high, and fewer opportunities for education and training.

“When you listen to communities, you understand the issues and problems much better. What a Voice to Parliament will do is allow First Nations communities to provide advice to the Federal Government and Australian Parliament on the issues and policies affecting them.

“This is about recognition and listening.

“I am sure there are many questions the community have about the upcoming referendum, and I would encourage people to register to attend the Robertson Referendum Forum”.

The forum will take place at Breakers Country Club in Wamberal on Tuesday, August 15, from 6pm until 7.30pm.

Speakers include Kate Carnell AO, former ACT chief minister and co-convenor of Liberals for Yes, and Barang Regional Alliance operations manager, Gary Field.

Registration is essential due to venue capacity limitations. Visit: https://www.drgordonreidmp. com.au/our-coast-community/robertson-referendum-forum/ People can also register by calling Dr Reid’s office on (02) 4322 2400 or by emailing Gordon.Reid.MP@aph.gov.au Information booklets on the referendum are available by contacting Dr Reid’s office.

2023 Invictus Games

TERRIGAL resident and veteran, Karl Woodward will compete at the upcoming 2023 Invictus Games in Germany this September.

Mr Woodward joined the Royal Australian Air Force and graduated at the Officers’ Training School in 2007.

Mr Woodward served in Townsville, Williamtown, and Canberra.

During his service, he was deployed twice in the Middle East and once in South Sudan.

Mr Woodward’s service has taken him across several continents including Asia, the Americas, Africa, and Australia.

In 2023, Mr Woodward retired from duty.

Federal Member for Robertson, Dr Gordon Reid, says Mr Woodward will represent Australia outstandingly during the upcoming 2023 Invictus Games.

“Australians owe a great deal of gratitude and respect to our defence men and women,” Dr Reid said.

“Mr Woodward served our nation with the highest sense of honour and duty. He will now represent Australia in the sporting arena, competing in swimming, indoor rowing, and wheelchair rugby.

“Mr Woodward, like all our defence personnel, are remarkable Australians who have put their lives on the line to ensure the security and prosperity of our nation.

“I look forward to watching our Aussie veterans compete in this year’s Invictus Games and wish them every success.”

Mr Woodward reflected on what it means to compete at the 2023 Invictus Games.

“I am extremely proud to have served my country and wear the uniform within Australia and across the world. My service instilled in me the values and skills that I will carry for the rest of my life, both in my professional and personal life,” Mr Woodward said.

Mr Woodward says no matter the result, representing Australia at the 2023 Invictus Games is a win.

“I feel like I have already won when I was asked to try out for the Australian Team at the selection camp in 2022. I feel that turning up to train either alone or with fellow Aussie teammates is a win in my book,” Mr Woodward said.

Mr Woodward looks forward to life on the Central Coast post service and giving back to his community.

“I feel blessed now returning to the place I grew up, Terrigal, and now I can live and give back to my local community on the Central Coast,” Mr Woodward said.

The Invictus Games aim to promote a greater international understanding of and respect for those who served their country by inspiring recovery and supporting the rehabilitation of wounded injured and sick service personnel and veterans.

The sixth Invictus Games will take place in Dusseldorf, Germany, with 22 nations and 550 competitors vying for wins across 10 events.

The games run from September 9 to 16 this year.For more information, visit: https://www. invictusgamesfoundation.org/invictus-games/ dusseldorf-2023

Apply for volunteer grants

EXPRESSIONS of Interest (EOI) for the 2023-24 Volunteer Grants are now open.

The Volunteer Grants provide funding of between $1000 to $5000 for organisations to support the work of volunteers.

Eligible volunteer organisations can request an EOI form from the office of the Federal Member for Robertson, Dr Gordon Reid.

Dr Reid says local incorporated, not-forprofit, volunteer organisations are encouraged to apply.

“Each year, the Volunteer Grants provide funding to local volunteer organisations to support the work of its volunteers,” Dr Reid said.

“Funding can be used to purchase eligible small equipment items, cover fuel costs, pay for the training of volunteers, or promote awareness of volunteering opportunities in the community.

“For an EOI form, and for the grant opportunity guidelines, I encourage interested volunteer organisations to get in touch with my office.

“For the 2022-23 Volunteer Grants, the federal government was able to provide up to $66,224 to local volunteer organisations in the Robertson electorate.

“This year, I hope to have another successful grant round, supporting a range of volunteering organisations on the Central Coast.”

The EOI period ends on Friday, September 15 from 5pm. For more information, contact (02) 4322 2400 or Gordon.Reid.MP@aph.gov.au

Chance of heart attack

AN estimated 1.4 million Australians have a high chance of having a heart attack or stroke in the next five years, with many unaware of their risk.

Regular heart health checks with your GP can help you understand your risk of a heart attack or stroke.

There are many ways to reduce your chances of a heart attack or stroke, and your local GP can provide you with the best advice.

Federal Member for Robertson, Dr Gordon Reid is encouraging people living on the Central Coast to be mindful of heart health to avoid heart attacks or strokes.

“Coronary artery disease is one of the underlying causes of heart disease, which is Australia’s number one cause of death,” Dr Reid said.

“Coronary artery disease is caused when the arteries leading to the heart become hardened or narrow.

“To make sure you’re not at risk of suffering a heart attack or stroke, a simple visit to your local GP for a twenty-minute heart health check will give you a better understanding.

“It is also important to be aware of the modifiable and non-modifiable risk factors that lead to heart disease, including your diet, exercise, whether you smoke or how frequently you drink alcohol, your weight, and family medical history.

“Once you have completed a heart health check, your GP will discuss a plan to manage factors that might lead to heart disease.”

Those aged 45 and over, or 30 and over, and if you are of Aboriginal or Torres Strait Islander background, you are encouraged to book a heart health check today.

Dr Reid supported the HeartScreen Australia pop-up stall in Erina Fair which provided free heart health checks on Thursday, June 29.

To learn more about heart health checks, visit: https://www.heartfoundation.org.au/ heart-health-education/heart-health-checks

with Dr Gordon Reid

Program creates lasting change

PACIFIC Link Housing, the Central Coast’s highly respected Tier One Community Housing Provider in collaboration with the University of Newcastle, has co-funded and released an exciting and thought-provoking report titled “Together Home practitioners’ perspectives on building resilience and relationships. “

The report showcases the remarkable impact of the Together Home program in addressing chronic homelessness through a Housing First model with intensive and long-term support.

The Together Home program, funded by the NSW Department of Communities and Justice, provides long-term housing and aims to improve personal wellbeing for individuals experiencing homelessness, particularly those street sleeping.

This initiative aligned with the NSW Government’s commitment to halve street sleeping by 2025, making it a critical priority during the COVID-19 pandemic.

One success story that emerged from the program is Kevin, who had endured over five years of homelessness and lost touch with family and friends. When Kevin entered the Together Home program, he described it as a pivotal moment in his life.

“Together Home came into my life at one of the biggest forks in the road I’ve ever faced. I was at the lowest point, worn down economically and emotionally.”

The program transformed Kevin’ s life. With the support of Together Home, he now has a secure home on the Central Coast and has successfully reconnected with his loved ones.

Reflecting on his experience, Kevin emphasised the profound impact the program can have on individuals and families in desperate need of stable and secure housing.

Nicole Harvey, Manager of Community Partnerships and Support Coordination at Pacific Link Housing and co-author of the report, highlighted the significance of a comprehensive support

system in empowering individuals to rebuild their lives and forge meaningful connections.

“The success of the Together Home program can be attributed toa collective understanding that stable and secure housing is just the beginning. The program practitioners provided the necessary resources, connections and support for individuals to regain their dignity and create lasting change.”

The Together Home program has provided stable and secure housing for 45individualswho would haves struggled to sustain a tenancy without wraparound support and the dedication of the Pacific Link Housing team.

The compassionate approach of the program came to the fore by providing kindness and companionship to six individuals who sadly passed away. Pacific

Link Housing coordinated services and memorials to ensure they received dignity and respect at the end of their lives.

Without the Together Home program, these individuals might have passed away alone and on the streets.

Dr Kate Davies, Lecturer, School of Humanities and Social Science at the University of Newcastle, stated that the Together Home program has changed people’s lives, especially people who had lost hope of ever having a home.

“The findings from this study teach us important lessons about how to end homelessness. We must value, respect and individually support people who have been homeless. Government and non-government partners need to work closely together, enabling safe and stable housing availability for everyone.”

Ian Lynch, CEO of Pacific Link

Housing, expressed immense pride in the transformative impact of the Together Home program.

“The success stories that have emerged from the Together Home program are a testament to our team and partners’ dedication and hard work. This research reinforces the need for comprehensive funding for support and underscores the importance of building thriving, inclusive communities that empower individuals in need.”

The research report’s release aligns with Pacific Link Housing’s mission of providing safe, secure and affordable homes to those in need. Importantly, it showcases the humanity of Together Home, the power of a collective and collaborative approach and provides the evidence to support continued investment in such a valuable program.

Big events for seniors

THE time has come for seniors in Wyong electorate to mark their calendars in anticipation of a huge variety of exciting events at the 2024 NSW Seniors Festival.

David Harris MP said the theme of the 2024 NSW Seniors Festival is ‘Reach Beyond’ with seniors encouraged to try out new activities and build new social connections.

“The festival is a great opportunity to celebrate seniors in the community and provide a fantastic range of entertainment and events to suit all interests.

“We are also calling on local businesses to consider taking part in the 2024 NSW Seniors Festival Expo and engage with the thousands of seniors who visit the Expo each year.”

The 2024 Seniors Festival will run from March 11-24, with the signature events, Premier’s Gala Concerts and Expo set to launch between 13 and 14 March.

Minister for Seniors Jodie Harrison

said the 2024 NSW Seniors Festival was the biggest gathering for seniors in the state and provided everyone a chance to celebrate and connect.

“We are looking forward to supporting this exciting festival that will offer everyone an opportunity to celebrate and connect.

“The 2024 Seniors Festival will embrace everyone and recognise the vital contribution seniors make to our communities.”

Discounted early bird applications for prospective Seniors Festival Expo stallholders are open until 22 September 2023.

The Premier’s Gala Concerts will be live streamed. Further details on the Premier’s Gala Concerts will be announced later this year.

More information on the NSW Seniors Festival is here.

Prospective Seniors Festival Expo exhibitors can find more information here.

BUDGET TIME IS SHORTLY UPON US

What does the Coast receive?

„ ADAM CROUCH

AS we enter August, we are one month closer to the publication of the long-awaited and delayed NSW State Budget, and it will be of great interest to see what the Central Coast receives.

The obvious elephant in the room is how the State Government will pay for their promise to remove the public sector wage cap.

What we now know is that they are prepared to cut funding to successful programs and projects, to meet, or partially meet, depending on who you ask, their commitment for wage rises across the board.

Under the previous Liberal National Government, the Central Coast received an abundance of funding for infrastructure projects, community upgrades and funding for community groups and organisations.

This included upgrade to major train stations including Tuggerah, Narara and Ourimbah stations, a half-a-billion-dollar re-development of Gosford and Wyong Hospitals, and the start of a $387 million upgrade of Central Coast Highway.

With the State Government cancelling the Regional Seniors Travel Card, axing half the value of the Active Kids vouchers and breaking their promise of free parking at Gosford Hospital, they are certainly prepared to do whatever necessary, even if it means disadvantaging the Central Coast, to fulfill the budget black hole they are now staring down into.

What I’ve been up to in the community

Recently I have had the pleasure of attending several community events

across the Terrigal Electorate, which is a real privilege as part of my role as the Member for Terrigal.

In Green Point, I visited the Green Point Community Centre to get an update on two projects funded under the

Stronger Country Communities Fund (SCCF) and the Community Building Partnerships programs.

This includes $210,850 in SCCF funding for the upgrade of the outdoor play area, a mini basketball court, covered BBQ area, raised garden beds as well as the renovation of an accessibility bathroom.

The second project, funded to the amount of $14,332 was the upgrade of the kitchens at the centre which will make them compliant with the current WHS guidelines. As always, seeing the final product of this grant funding shows the important part it plays for our community groups.

Down the road, I was delighted to attend the official opening of Kincumber Public School’s newly renovated hall with hundreds of students and families in attendance. As many in the community would know, Kincumber Public School have faced numerous challenges with the hall being damaged by fire, and it was fantastic to see the renovated hall now complete.

In Parliament, I raised several Questions on Notice on issues affecting people in my Electorate, including on major infrastructure projects such as the upgrade of the Central Coast Highway and funding commitments made by the State Government on the Central Coast.

With Parliament due to resume shortly, I’ll continue to keep the State Government accountable on their commitments for the Central Coast and keep our community updated through my social media channels.

Adam Crouch is NSW Member for Terrigal: www.adamcrouchmp.com.au

with Adam Crouch MP

HARVEST FESTIVAL A MAJOR SUCCESS STORY Local tourist success story

„ DALLAS SHERRINGHAM

THE Central Coast has managed to turn its Harvest Festival into an unlikely major tourism success story in just a few short years while steering interest away from the famous beaches to the relatively unknown Hinterland.

A crowd of 56,000 took part in the long weekend festival, traditionally a time of year when ‘Coasties’ go skiing or head for Bali or Queensland.

The Hinterland has slumbered along for years and has been seen as a “sleeping giant” by tourism experts who compare it favorably with the Hinterlands of the Gold Coast and the Sunshine Coast.

But under a stunning blue sky it was time to put on the winter gear and head to one of the 32 festival hubs in the Hinterland. Families loved it, kids loved it and seniors loved it.

And what’s not to like about a festival that celebrates the glorious bounty that springs from the lush soils of our region. A project of Central Coast Council, the Harvest Festival “once again attracted thousands of people from near and far to experience the Coast’s hinterland communities and boost the local economy”.

This year’s Festival had 32 busy event hubs plus a range of unique events and experiences from farm tours, fruit picking and produce markets to food and wine fairs and live entertainment.

What is amazing is that it flies in the face of traditional tourism wisdom which says you don’t hold festivals in mid-winter in NSW. Like Sydney’s wildly successful Vivid, if it’s good enough, they will come in their thousands no matter how cold it is.

Council Director Community and Rec-

reation Services Melanie Smith said Harvest Festival provided an opportunity for people to take a glimpse behind the farm gate and explore Central Coast rural farming communities and their picturesque villages, while supporting local businesses and the economy.

“We are delighted to report that an estimated 56,0000 attendees enjoyed Harvest Festival over the long weekend, bringing an estimated economic boost of $8.6m to our region,” Ms Smith said.

“Our event hubs reported a successful weekend and received an abundance of positive feedback from participants and visitors, many travelling from Sydney and beyond to experience the unique events on offer within our beautiful hinterland.”

Council Administrator Rik Hart said Harvest Festival made a great contribution to the local economy, whilst highlighting sustainable farming practices and shining a spotlight on the rural side of the Central Coast.

“For many people, the Central Coast’s abundance of beaches may be the first to come to mind but on the other side of the M1 there’s the natural beauty of our hinterland. Harvest Festival celebrates this area, it’s people and promotes the region’s local growers and producers,” Mr Hart said.

“Not only is this event an opportunity for the local community and visitors to the Central Coast to connect and enjoy, it’s also highly valuable for our tourism industry, and for the millions injected directly into our economy as a result of the event.

“I attended the Taste of Wyong event – one of the Harvest Festival hubs – and hosted a pop-up stall to hear from members of the community. It was a fantastic turnout in Wyong Town Park and I greatly appreciated all the people who took the time to come by and talk to me about the issues that matter to them.”

TAKE STEPS TO FIGHT CYBER-CRIME

Why attacks are increasing

tions to stay informed and maintain legal compliance in a rapidly evolving regulatory landscape.

“By embracing this tool, businesses can demonstrate their commitment to data protection, bolstering trust among their clientele and prospects alike.

“Beyond legal implications, information security is becoming a critical marketing issue for businesses. In a world where data breaches are common headlines, consumers are increasingly discerning about the organisations they entrust with their private information.

“A single breach can cause irreparable damage to a company’s reputation and deter potential clients from engaging with the brand.

“The launch of RIMPA’s new tool marks a pivotal moment for businesses in Australia, providing them with an invaluable resource to protect their clients’ private information effectively.

“The rising cybercrime statistics necessitate immediate action, regardless of a company’s size or industry.

“The time to act is now; let us embrace innovative solutions and collectively fortify the digital defences of our businesses.

“Together, we can foster a safer online environment for all stakeholders and reaffirm our commitment to safeguarding what matters most -

„ DALLAS SHERRINGHAM

IN an era where cyber-crime is on the rise, Western Sydney businesses are facing an unprecedented threat to their clients’ private information.

As the Australian Cyber Security Commission reports a significant increase in cyber-crime incidents, it is crucial for organisations, both big and small, to take proactive steps to safeguard sensitive data.

And according to Anne Cornish, CEO Records and Information Practitioners Alliance (RIMPA) with changing and confusing legislation, businesses are overwhelmed, uninformed and not sure where to start.

She said staying informed on the latest data protection legislation and taking your data management out of the too hard basket was absolutely pivotal as cyber-attacks continue to escalate across the globe.

“The alarming surge in cybercrime incidents, as highlighted by the Australian Cyber Security Commission, serves as a wake-up call for businesses of all sizes.

“For Australia’s 2.5 million small businesses, the threat of cyber-attacks may seem distant or insignificant compared to their larger counterparts.

“However, statistics from the National Cyber Secu rity Alliance paint a grim picture, revealing that 60% of small to medium companies shut down within six months of suffering a cyber-attack.

“These incidents not only lead to financial losses but also erode customer trust and brand reputation, making the urgency to address this issue paramount.

“RIMPA’s new Australian Records Retention Manual is a groundbreaking initiative set to empower business es with essential information on the latest data protec tion legislation.

“In a time of misinformation and uncertainty, this database will act as a reliable source, equipping organisations with the knowledge needed to ensure compliance and avoid severe penalties associated with mishandling private information.”

Violating the law

Ms Cornish said many businesses were unwittingly violating the law by failing to dispose of personal data within specified timeframes.

“The new tool will act as a guiding light, enabling organisa-

Anne Cornish.

AMAZING PERISHER: KING OF THE SNOW

More than just skiing

„ DALLAS SHERRINGHAM

THERE are many reasons to choose fabulous Perisher for your next holiday in the snow.

It can claim to be Australia’s favorite snow resort and our nation’s ‘truly tried and tested ultimate winter escape’.

Break away from your daily grind and enjoy wide open spaces, a huge variety of terrain and the freedom to experience new and exciting things with family and friends.

Perisher is the largest resort in the Southern Hemisphere and is located in the Kosciuszko National Park,

Perisher boasts around 3000ha of skiable terrain across four resort areas of Perisher Valley, Blue Cow, Smiggin Holes and Guthega.

With 47 lifts, seven terrain parks and more than 100 incredible trails, opportunity for adventure is limitless.

And Perisher has something for everyone.

Whether you are just starting out or a seasoned pro, you’ll find the right terrain for your ability at Perisher.

If you are just starting out, Head to Smiggin Holes for the most family-friendly terrain or Blue Cow for some amazing views while finding your feet.

If you are a seasoned skier or rider, Mt. Perisher or Kamikaze and Rock Garden at Blue Cow offer ‘the steeps and scenes’ of your dreams.

With endless family friendly runs and plenty of easily accessible beginner terrain, Perisher is the favorite winter destination for families.

Offering events and lessons designed specifically for Kids and Families, such as night skiing, fireworks and Subaru Snowfest, you’ll find loads of adventure on and off the slopes.

Perisher’s award-winning Terrain Parks are the best in the Southern Hemisphere for skiers and boarders of all levels.

For park first timers check out Yabby Flat Mini Park and Piper Terrain Park. For the more advanced riders, check out the Leichhardt and Front Valley Slopestyle Terrain Parks for world-class features.

Life at Perisher.

With four resort areas and over 3000 acres of linked skiable terrain, you will definitely want to see all of them.

Their lift ticket provides access to all four resort areas, including Perisher Valley, Blue Cow, Guthega and Smiggin Holes.

They’ve made it easy for you to get an idea of each resort area with an overview and what you will find at each location.

Whether you want to spend your days in Perisher Valley and then explore Blue Cow, or if you want to start at Smiggins and work your way to Guthega, you are sorted with everything from the best places to eat, where to get lessons or the best terrain to enjoy.

NOT ALL MENTAL HEALTH APPS ARE HELPFUL

Experts explain how to choose wisely

THERE are thousands of mental health apps available on the app market, offering services including meditation, mood tracking and counselling, among others.

You would think such “health” and “wellbeing” apps – which often present as solutions for conditions such as anxiety and sleeplessness – would have been rigorously tested and verified. But this isn’t necessarily the case.

In fact, many may be taking your money and data in return for a service that does nothing for your mental health – at least, not in a way that’s backed by scientific evidence.

Bringing AI to mental health apps

Although some mental health apps connect users with a registered therapist, most provide a fully automated service that bypasses the human element. This means they’re not subject to the same standards of care and confidentiality as a registered mental health professional. Some aren’t even designed by mental health professionals.

These apps also increasingly claim to be incorporating artificial intelligence into their design to make personalised recommendations (such as for meditation or mindfulness) to users. However, they give little detail about this process. It’s possible the recommendations are based on a user’s previous activities, similar to Netflix’s recommendation algorithm.

Misleading marketing and a lack of supporting evidence

Mental health apps might be able to provide certain benefits to users if they are well designed and properly vetted and deployed. But even then they can’t be considered a substitute for professional therapy targeted towards conditions such as anxiety or depression.

The clinical value of automated mental health and mindfulness apps is still being assessed. Evidence of their efficacy is generally lacking.

Some apps make ambitious claims regarding their effectiveness and refer to studies that supposedly support their benefits. In many cases these claims are based on lessthan-robust findings. For instance, they may be based on:

• user testimonials

• short-term studies with narrow or homogeneous cohorts

• studies involving researchers or funding from the very group promoting the app

• or evidence of the benefits of a practice delivered face to face (rather than via an app).

Moreover, any claims about reducing symptoms of poor mental health aren’t carried through in contract terms. The fine print will typically state the app does not claim to provide any physical, therapeutic or medical benefit (along with a host of other disclaimers). In other words, it isn’t obliged to successfully provide the service it promotes.

For some users, mental health apps may even cause harm, and lead to increases in the very symptoms people so often use them to address. The may happen, in part, as a result of creating more awareness of problems, without providing the tools needed to address them.

In the case of most mental health apps, research on their effectiveness won’t have considered individual differences such as socioeconomic status, age and other factors that can influence engagement. Most apps also will not indicate whether they’re an inclusive space for marginalised people, such as those from culturally and linguistically diverse, LGBTQ+ or neurodiverse communities.

Inadequate privacy protections

Mental health apps are subject to standard consumer protection and privacy laws. While data protection and cybersecurity practices vary between apps, an investigation by research foundation Mozilla concluded that most rank poorly.

For example, the mindfulness app Headspace collects data about users from a range of sources, and uses those data to advertise to users. Chatbot-based apps also commonly repurpose conversations to predict users’ moods, and use anonymised user data to train the language models underpinning the bots.

Many apps share so-called anonymised data with third parties, such as employers, that sponsor their use. Re-identification of these data can be relatively easy in some cases.

Australia’s Therapeutic Goods Administration (TGA) doesn’t require most mental health and wellbeing apps to go through the same testing and monitoring as other medical products. In most cases, they are lightly regulated as health and lifestyle products or tools for

managing mental health that are excluded from TGA regulations (provided they meet certain criteria).

How can you choose an app?

Although consumers can access third-party rankings for various mental health apps, these often focus on just a few elements, such as usability or privacy. Different guides may also be inconsistent with each other. Nonetheless, there are some steps you can take to figure out whether a particular mental health or mindfulness app might be useful for you.

1. Consult your doctor, as they may have a better understanding of the efficacy of particular apps and/or how they might benefit you as an individual.

2. Check whether a mental health professional or trusted institution was involved in developing the app.

3. Check if the app has been rated by a third party, and compare different ratings.

4. Make use of free trials, but be careful of them shifting to paid subscriptions, and be wary about trials that require payment information upfront.

5. Stop using the app if you experience any adverse effects.

Overall, and most importantly, remember that an app is never a substitute for real help from a human professional.

AUTHORS: Jeannie Marie Paterson, Professor of Law, The University of Melbourne; Nicholas T. Van Dam, Associate Professor, School of Psychological Sciences, The University of Melbourne and Piers Gooding and Postdoctoral Research Fellow, Disability Research Initiative, The University of Melbourne.

Republished from The Conversation. www.theconversation.com.au

REMARKABLE HEALTH BENEFITS OF GOOD SLEEP

Time to recharge for life

IN today’s fast-paced world, getting enough sleep often takes a backseat to work, social engagements, and various other responsibilities. However, the importance of good sleep cannot be overstated. Sleep is a fundamental physiological process that allows our bodies and minds to recharge and rejuvenate.

Adequate, restful sleep has a myriad of health benefits, affecting various aspects of our well-being. In this article, we will explore the remarkable health benefits of good sleep and highlight the importance of making it a priority in our lives.

Improved Cognitive Function: One of the most noticeable benefits of good sleep is its positive impact on cognitive function. When we sleep, our brain processes and consolidates information, enhancing memory retention and overall cognitive performance. People who consistently get good sleep tend to have better focus, problem-solving abilities, and creativity.

Enhanced Emotional Well-being: Adequate sleep plays a crucial role in regulating emotions and mood. Insufficient sleep is often associated with increased irritability, anxiety, and stress levels. Conversely, a well-rested individual is better equipped to handle emotional challenges and maintain a more positive outlook on life.

Strengthened Immune System: Sleep is essential for a robust immune system. During deep sleep stages, the body releases cytokines, proteins that help fight infection, inflammation, and stress. Consistent, quality sleep can fortify our immune response, reducing the risk of falling ill.

Weight Management: Studies have shown a strong connection between sleep and weight management. Lack of sleep can disrupt the balance of

hunger-regulating hormones, leading to increased appetite and a preference for high-calorie foods. Sufficient sleep helps maintain a healthier diet and can aid in weight loss or maintenance.

Cardiovascular Health: Good sleep is beneficial for heart health. Chronic sleep deprivation has been linked to an increased risk of hypertension, heart disease, and stroke. During sleep, the body works to repair and heal blood vessels and the heart, contributing to cardiovascular well-being.

Physical Performance and Recovery: For athletes and active individuals, adequate sleep is essential for optimal physical performance and recovery. During sleep, the body produces growth hormone, which aids in tissue repair and muscle growth. Athletes who prioritize rest experience improved athletic performance and reduced risk of injuries.

Skin Health: “Beauty sleep” is not just a saying. Sleep plays a crucial role in maintaining healthy, glowing skin. During deep sleep, the body increases blood flow to the skin, promoting tissue repair and

collagen production. Consistent good sleep can result in a more radiant complexion and a reduced appearance of wrinkles and fine lines.

Mental Health Benefits: Sleep and mental health are closely intertwined. Insomnia and poor sleep quality are common symptoms of depression and anxiety disorders. Conversely, addressing sleep issues can lead to significant improvements in overall mental well-being.

Longevity: Emerging research suggests that adequate sleep may contribute to a longer life. Chronic sleep deprivation has been associated with increased mortality rates and a higher risk of developing chronic diseases. Prioritizing sleep may play a role in promoting a healthier and longer life.

Increased Productivity and Creativity: Quality sleep positively impacts productivity and creativity. Well-rested individuals are more focused, efficient, and better able to solve problems. Employers and individuals alike can benefit from improved performance by giving sleep the attention it deserves.

The health benefits of good sleep are truly remarkable. From improved cognitive function and emotional well-being to strengthened immune systems and cardiovascular health, sleep plays a vital role in our overall well-being.

It is crucial to make sleep a priority in our lives by adopting healthy sleep habits and creating a conducive sleep environment. By doing so, we can reap the numerous rewards of quality sleep and lead healthier, happier lives.

So, the next time you find yourself tempted to sacrifice sleep for other activities, remember that a good night’s rest is an investment in your health and vitality.

Asteroid City – 3 stars

„ BY AHLIA KARAM

ANDERSON’S unique approach to filmmaking is evident once again, as he purposefully ensures that the audience remains aware they are watching actors play characters in a made-up story on a meticulously designed set.

The film’s setting carries Anderson’s trademark obsession with outdated eras, infused with slight retentions of modernity, faux nostalgia, and the sensation of watching a miniature world unfold.

Cinematographer Robert Yeoman captures this vision, with dolly clad precise panning, high to low, left to right and all inbetween in true Wes Anderson fashion.

As expected, the cast features familiar faces from Anderson’s cinematic universe, such as Willem Dafoe, Jeff Goldblum, Adrien Brody, Tilda Swinton, Bob Balaban, Edward Norton, Tony Revolori, and Jason Schwartzman. Alongside them, new additions like Jake Ryan, Grace Edwards, and Maya Kawke deliver noteworthy performances that will likely secure them future slots in Anderson’s projects.

However, it’s important to note that,

like many of his films, the majority of the cast remains painstakingly caucasian, with only a few sprinklings of people of colour.

While he tries to include diversity, this continues to be a recurring criticism in his works.

Scarlet Johansson’s brief (likely body double) nudity may raise eyebrows, seems unnecessary and out of place. Jeff Goldblum’s portrayal of an extraterrestrial character is fitting, given his already colourful persona, and he enters the film with a sweet charm.

Jeffrey Wright’s portrayal of the com-

mander is particularly stunning, with dry wit and engaging presence.

Asteroid City delves into acutely American placation, where everything is adorned with a twee quality.

The film plays with the idea of actors playing actors playing characters, blurring the lines between reality and fiction, adding layers of complexity to the storytelling and the occasional embrace of satirical quandaries.

In terms of technical aspects, the sound department excels in creating an ASMRlike experience with intimate sounds like swilling coffee or the smack of lips.

The costuming and set design are impeccable, in line with Wes Anderson’s compellingly peculiar world. However, some elements, like excessive fake tan, seem puzzling but perhaps contribute to the overall auburn desertscape theme. Amidst the whimsy and quirkiness, the script provides moments of darkness delivering a no doubt new favourite quote to many “If you wanted to enjoy a nice, peaceful life, you picked the wrong time to be born.”

As is a common issue with modern storytelling the film does tend to propel for longer than necessary, likely fueled by the director’s own ego.

Asteroid City remains an intriguing addition to Wes Anderson’s filmography, showcasing his unparalleled ability to create a world that is both familiar and fantastical.

If you are a fan of Wes you’ll get exactly what you expect, with trademark storytelling and punctilious framing. For those who are not yet won over, this film won’t change your minds.

Have fun in barbie’s world – 3 stars

IN Barbie, Stereotypical Barbie (Margot Robbie) is living the dream in Barbie-land, until existential dread causes her to break with her reality, even developing flat feet.

Weird Barbie (Kate McKinnon) reveals to her how she can get her old life back; by traveling to the real world, finding the girl that is playing with her, and fixing her problems.

Barbie heads off, her overly loving boyfriend Ken (Ryan Gosling) in tow. But not everything is as she expected in the real world, and when she returns her precious Barbie-land is in tatters.

She has to find her own feet, and define her own future, while saving Barbie-land and helping a young mother and her daughter.

Greta Gerwig’s Barbie swings for the fences avidly throughout the film. From the very off, with a 2001: A Space Odyssey homage, the movie cements itself as not just another kids movie.

And for large parts, it is very successful. The film is funny, and very fun.

Super colorful, and playing on the sheer ridiculousness of its incredibly meta concept, Barbie starts strong.

Ultimately, the eyes are too big for the stomach here, and this movie is overstuffed to the max.

With a wide array of plot threads that never lead anywhere, a main quest that is quite rapidly thrown aside, only

to be picked up in the very final scenes, and a finale that feels a touch cliche, the film loses its way around the halfway mark.

Margot Robbie is stunning as Barbie, and it is difficult to really see anyone else ever inhabiting this role.

America Ferrera is also a lot of fun, and gets a lot of cool action, comedy

and pathos to play with. Simu Liu makes an impression as a rival Ken to Gosling’s, and Michael Cera is very funny as Allen.

Ultimately, though, Gosling steals the show.

He’s absolutely pitch perfect as Kenwhether he is overly loving at the start, full of patriarchal madness through the middle, or reformed by the end.

Every second he is on screen is one of joy and fun; the only issue being that his presence is so missed when he isn’t involved.

At the end of the day, Barbie is a blast of light-hearted fun with a strong message and plenty of laughs. It may not be the perfect piece of pink puff that we had expected, but there’s enough here to make it a recommendation.

In the whimsical world of Wes Anderson, where intricately crafted doll’s house dramas reign supreme, Asteroid City fits right into his signature style. As with all of Anderson’s films, this one is enigmatic, artificial, and infuriatingly self-indulgent.

Margot Robbie is fantastic as Barbie, and the film features a winning turn from Ryan Gosling, but it is an overly crowded film that loses its message in a muddled third act that never lives up to its potential.

Reviews by Jacob Richardson Creative Director | Film Focus www.filmfocusau.com

Reviews by Jacob Richardson Creative Director | Film Focus www.filmfocusau.com

QUICK CROSSWORD

16 Prized items (9)

17 Protector (8)

19 Filled (with holes, eg.) (7)

21 Recommended; guided (7)

22 Imprudent (6)

23 Vishnu worshipper (5)

SUDOKU

25 Scorch (4) HARD

Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included, and each letter may only be used once. No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”.

1 The Aztec civilisation occupied the territory of which modern nation?

2 How old was Buddy Holly (pictured) when he tragically died in 1959?

3 Is the Caspian Sea fresh or salt water?

4 Which two metals make up the alloy bronze?

5 A word or phrase that can read the same forwards and backwards is called what?

6 In which country did the Shinto religion originate?

7 On which continent is the Tierra Del Fuego?

8 Who played the Sheriff of Nottingham in the 1991 film Robin Hood: Prince of Thieves?

9 For how many years did Angela Merkel serve as chancellor of Germany?

10 In what year was the Australian Army formed?

ACROSS

1 Vocal range (4)

5 Vocal range (4)

6 Unit of bread (4)

7 Arrears (4)

DOWN

1 Hairless (4)

2 Emollient (4)

3 Poke (4)

4 Yielding (4)

WORD FIND

The leftover letters will spell out a secret message.

No. 032

Secret message:

ENTERTAINMENT CROSSWORD

STEW SWIM

TEAR TWEE VEIN

5 L e TT e RS ABBOT

ACROSS

1 US actress of the Star Trek, Avatar and MCU franchises (3,7)

6 Appeared as Mesmer in The Boys, Haley Joel – (6)

9 He’s lent his voice to Ratatouille, Happy! and The Goldbergs, Patton – (6)

10 Name shared by actresses Yeoh, Monaghan and Rodriguez (8)

28 Famous Bollywood film star, Shah Rukh –(pictured) (4)

No. 041

WORD FILL No. 006

17 US comedy series created by and starring Ilana Glazer and Abbi Jacobson (5,4)

19 Film and its TV spinoff about a man who takes mind-enhancing drugs (9)

22 One of Antony Starr’s Outrageous Fortune dual roles (3)

24 Taiwanese family at the centre of sitcom Fresh Off the Boat (5)

25 Stars as FP Jones in Riverdale, – Ulrich (5)

27 Stars as Madeline in Big Little Lies, –Witherspoon (5)

29 Oscar-winner of Les Misérables and Colossal, –Hathaway (4)

RESTORE

SEEDIER

STEERED

Each number corresponds to a letter. Can you crack the code?

PANORAMA PARTISAN

10 L e TT e RS

30 French actress of Elle and Greta, – Huppert (8)

8 L e TT e RS

ADDITION

6 L e TT e RS

31 Star of Designated Survivor, – Sutherland (6)

32 Card-based anime franchise (2-2-2)

CROSS MATH

11 Comedy series starring Gillian Jacobs and Paul Rust (4)

Insert each number from 1 to 9 in the shaded squares to solve all the horizontal and vertical equations.

12 David Boreanaz’s Buffy spin-off (5)

13 US star of Nashville and Dirty John, – Britton (6)

14 Classic bar sitcom (6)

16 Plays Piper in Orange Is the New Black, –Schilling (6)

17 US actress of The O.C. and Hart of Dixie, Rachel – (6)

NOTIONAL

Multiplication and division are performed before addition and subtraction.

18 Sienna, Ezra or TJ (6)

33 Yorgos Lanthimos’ surreal romantic drama (3,7)

DOWN

7 L e TT e RS DISEASE ESTATES OPENERS

2 Acting sisters Elizabeth, Mary-Kate and Ashley (5)

3 English and US versions of this show both follow the Gallagher family (9)

4 Ben Affleck’s hostage rescue drama (4)

5 Star of Dead Set and The Night Of, Riz – (5)

7 Star of Grey’s Anatomy, –Pompeo (5)

HIDDEN WORD

Solve all the clues and an eight-letter word will be spelled out.

1

5 Rub out with a rubber

6 Midday meal

7 Frequently

8 Playground item

1. What year was Minogue born?

B V

20 Park Chan-wook’s 2003 mystery, remade in 2013 by Spike Lee (6)

21 US-Hungarian director of Predators, – Antal (6)

23 Starred in the Metallica concert film, Dane – (6)

S B R

U N

S A e

26 Halle Berry in the X-Men movies (5)

8 Horror anthology show, with series two inspired by Japanese folklore (3,6)

Insert the missing letters to make 10 words –five reading across the grid and five reading down.

11 Best Supporting Actress Oscar-winner for her role in Shampoo, –Grant (3)

A. 1982

B. 1979

C. 1971

D. 1977

3. Minogue’s character on Home andAwaywas a:

A. Talented singer

B. Hairdresser

C. Tomboy

D. Surfer

15 Indian actor who played the young version of Saroo in Lion, – Pawar (5)

LIBERALISM ORCHESTRAS F C T

NOTe: more than one solution may be possible

16 Billy Eichner voiced this meerkat in the Lion King remake (5)

2. Minogue became a household name on which show?

A. Round The Twist

B. Young Talent Time

C. Countdown

D. The Young Doctors

COM

4. Which talent show was she not a judge on?

A. The X Factor UK

B. The Voice Australia

C. Let It Shine

D. Australia’s Got Talent