Central Coast Sun - Dec 2023 - January 2024 by Community Broadcast Network (CBN)

December 2023 – January 2024 | EDITION 48 | COAST’S TRUSTED LOCAL NEWS | www.centralcoastsun.au

Coast engineer has solutions

Merry Christmas and Happy New Year

Coast women showcased

BEST WOMAN EDUCATOR Coast teacher takes coveted national award

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December 2023 – January 2024 ISSUE 48 How to get Sun Central Coast Sun is available at strategic locations throughout the Central Coast. To find a location near you visit our website.

Digital Edition Each edition of Sun can be read 24/7 and downloaded in digital format at our ISSUU platform: www.issuu.com/accessnews

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Contacts Publisher: Michael Walls michael@accessnews.com.au Admin and General: info@accessnews.com.au Editor: Dallas Sherringham dallas@accessnews.com.au

EDITOR’S PICKS

Coast’s three local tourist award winners.

It’s a welcoming place for mental health.

OORI Curriculum based top gong in the Educa in Wyoming has taken tion Services categ the 2023 Austr ory of Champion Award alian Women’s Small Business s. prestigious accola Announced winner of the Presentation Evenide at the Awards’ glittering National ng Gala Event held Western Sydney Confe at the new rence Centre in September Koori Curriculum , is consultancy that an Aboriginal Early Childhood supports early childh to grow their cultur ood educators Founded by Jessic al confidence and capacity. a Staines – a Wirad early childhood teach juri Woman and experience – Jessic er with more than 15 years of Aboriginal persp a advocates for an embedding of ectives in teaching communities form programs to help meaningful, longwith their local Abori term relationships ginal community. More: page 4.

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Peeling back the layers of the new look Gosford RSL.

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MUM ALLEGES DAUGHTER NEGLECT

Hospital debacle sparks enquiry ELIZABETH FRIAS

BERKLEY Vale primary school student born with developmental disability allegedly sedated twice at Westmead Children’s Hospital while awaiting emergency medical help, prompted her parents to seek an investigation into the incident. The Developing Australian Communities’ (DAC) disability advocate, River Night said the child’s case is an example of the major challenges the NDIS in it’s difficulty with returning to local, quick responses when it is required. Speaking from his Brisbane office, Mr Night slammed the hospital’s actions in the child’s case citing it was a result of the federal government’s National Disability Insurance Scheme (NDIS) “very slow response” to disability services funding and operations at states and local health districts. “Even just by simply calling and talking to a local [NDIS] delegate in a timely way is next to impossible and decision making for funding takes longer now that it ever has before,” he said. “Gone are the days I could call a local NDIS team leader and escalate a serious matter quickly to avoid a catastrophe.” Mr Night was born with Turret’s Syndrome and has been working as an

advocate for people with disabilities through the DAC. The child’s mother, Sarah Macrae, who has been a disability health worker since she was 18 years old on the Central Coast, said she appalled by the alleged mistreatment her daughter received at the hospital. Ms Macrae said she has formally brought before the NSW Health to investigate her daughter’s incidents at the hospital and called the attention of her local MP Emma McBride. “They [hospital] have mismanaged her calling a code black and sedating her twice, one for over 14 hours in a soiled bed, which is unacceptable,” Mrs Macrae said. “They [hospital] do not have the capacity to provide specialised care for my daughter's behavioural and disability needs. I am desperately pleading for help and action to prevent this from happening to others suffering and unsupported families.” Mrs Macrae’s youngest daughter requires complex behaviour, physical health and mental health care needs since she was born weighing less than two kilos. She was diagnosed with “growth restricted” at birth which meant a gamut of complex health problems. “There were days she would “exhibit acts of violence, property damage, and unpredictable outbursts, not only towards us

but also towards others,” Mrs Macrae said. Recently, her daughter’s “emotional state deteriorated rapidly, destroying our house…she started screaming through the window…she was agitated and aggressive attempting to strike me through the window. As a result of the incident, the child was sent to Westmead for emergency assistance. Mr Night said the Macrae family should have been able to use NDIS services and other appropriate local health care services in emergency situations but lack of funding and inadequate structure in connecting local services to NDIS has become dire for people with disabilities and their families and carers. “This is not a case where a child does not have a family and team at home who are unable to support her,” Mr Night said. “It is a child and family that has the basic human right to access appropriate services when needed and especially during a time of escalation and multiple agencies unable to action what is clearly reasonable and necessary as a priority.” Mrs Macrae said her daughter could not attend school in many days because “she could not be supported” due to changes to funding assistances to children at school with special needs. Mrs Macrae said without a response from NDIS, she has been self-funding the services her daughter needs.

The young girl born with developmental disability with her mother, Sarah Macrae. Photo provided by Mrs Macrae.

The Voice of the Business Community Our vision here at GEBC is to create a vibrant regional capital that will support business and the community through facilitating appropriate engagement with and between all stakeholders. Our mission is to bring businesses together by providing a united voice and the leadership to encourage development and investment. We are an advocate for members to government as well as business stakeholders. We are a conduit for resources, education and support who identify business opportunities for the region. We can also provide and promote events and networking opportunities beneﬁt members. Contact our team by calling 4323 1735 or emailing us at info@gebc.com.au to lean more about services.

Join the Chamber and become a part of our vibrant business community www.gebc.com.au

Phone: 4323 1735

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BEST EDUCATOR AT WOMEN’S BUSINESS AWARDS

Coast teacher Jessica shines

OORI Curriculum based in Wyoming has taken top gong in the Education Services category of the 2023 Australian Women’s Small Business Champion Awards. Announced winner of the prestigious accolade at the Awards’ glittering National Presentation Evening Gala Event held at the new Western Sydney Conference Centre in September, Koori Curriculum is an Aboriginal Early Childhood consultancy that supports early childhood educators to grow their cultural confidence and capacity. Founded by Jessica Staines – a Wiradjuri Woman and early childhood teacher with more than 15 years of experience – Jessica advocates for an embedding of Aboriginal perspectives in teaching programs to help communities form meaningful, long-term relationships with their local Aboriginal community. In lead-up to the ninth-annual Indigenous Business Month (October), Jessica was presented with a customised statuette trophy and certificate, and has gained invaluable kudos as a nationally-recognised industry leader. This year marks the second consecutive year of the Australian Women’s Small Business Champion Awards – a prestigious and comprehensive programme that celebrates the growing number of Australia’s most inspiring and influential women in small business. “There’s no doubting the rising success of female-led small businesses from all corners of this country,” said Steve Loe,

This year’s winners.

Awards Founder and Managing Director of Precedent Productions, which coordinates the Australian Women’s Small Business Champion Awards. “Just as the Matildas shone during this year’s World Cup, attracting the nation’s admiration and highlighting the positive contribution of women in sport, the Australian Women’s Small Business Champion Awards program has been specifically created to shine a spotlight on the rising economic and social contributions of women in small business – spanning all capital cities as well as rural, regional and suburban towns.

“Precedent Productions has been running the Australian Small Business Champion Awards since 1999 so we’re generally in-tune with the country’s best performing business operators. We created this standalone female-focussed awards programme because frankly, it’s high time for greater recognition of Australia’s female business trailblazers who still face unique challenges with incredible grit and positively-infectious entrepreneurial spirit,” added Mr Loe. The Australian Women’s Small Business Champion Awards saw thousands of entries this year and honoured the achieve-

ments of a total of 65 category winners from a broad cross section of industries. Additionally, four individual category winners were recognised at the red-carpet event, which was hosted by accomplished journalist and popular broadcaster, Deborah Knight. The 2023 Australian Women’s Small Business Champion Awards is sponsored by Nine Plus, CUB, NOVA Employment, Castaway Forecasting, Xcllusive Business Sales and Big Clean. For more information – including a full list of 2023 winners – visit: womensbusinesschampions.com.au.

On behalf of Business NSW Central Coast, we extend our warmest wishes to our valued members and Central Coast stakeholders for a Merry Christmas and a prosperous 2024. May the holiday season bring joy, love, and peace to you and your families.

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Peeling back the covers of the new Gosford RSL Club RUSSELL COOPER

HE builders have finished peeling back the covers so you can see the outside of the new Gosford RSL Club. By peeling back the covers we mean removing all the scaffolding which has covered the outside of the building since construction started, to reveal what a striking-looking building it is. Creating such a bold design was a conscious choice; because we know our location marks the gateway to Gosford & the Central Coast and we want our building to convey the image that our region is modern, prosperous and exciting. We want to help enhance our region and help residents to feel even prouder of where they live. Hopefully, they will all share in the pride and excitement we intend to create. Another major milestone occurred in November when the big crane was removed. The yellow crane has been a fixture of the skyline for well over a year now. As everyone knows, when the crane comes down, you are really at the pointy end of the project.

Unveiled: the new look Gosfird RSL in construction.

With the crane gone our builders can put the lid on the last elevator shaft and start installing the lift which runs from the cellar, through the main kitchen into the Conference and Events Centre kitchen and on to the roof-top storage area. There have been over 100 people on site most days. Kitchens, bars and service areas are all well underway with more stainless steel and appliances than you could imagine ready to be pressed into action. The louvres have been installed to enclose the south-west outdoor area, all but completing the façade of the building.

There have been some incredible achievements in the foyer, with the framework for the circular staircase being installed as well as the 15m high faceted windows facing out to Yallambee Avenue. This is going to be a really striking aspect of the new Gosford RSL Club with the circular staircase linking all three ﬂoors via the open foyer with the escalators criss-crossing through the space. The Conference and Events Centre is really taking shape, the operable wall tracks have been installed, the bar is ready to ﬁt out, the bathrooms have been

tiled and services are being ﬁnalised. The Sports bar is looking great with most of the glazing in place and the framework for the bar. A particular, very committed, group of sportsmen and women will be pleased to know that the Snooker Room is also taking shape. Finally, another massive milestone, was the delivery of our brewery equipment. Three 40ft containers arrived and the team undertook the complex and delicate process of unloading the brewhouse, fermentation vats, bright tanks and kegs and craning it all up to the second ﬂoor ready to be installed later this month. Christmas is a time for being grateful and I would like to acknowledge the incredible work of our project delivery team: North Construction and Building, WMK Architecture, The APP Group and of course, the Directors and Management Team here at Gosford RSL Club. There is obviously an incredible amount of work that goes into delivering a project like a whole new Club and we couldn’t be blessed with a better group of staff, contractors and volunteers to steer us through. Russell Cooper is CEO of Gosford RSL Club. www. grsl.com.au.

Coast engineer discusses awards success ELIZABETH FRIAS

N emerging Australian technology, possibly the world’s first, re-purposing garbage in landfills by deploying black soldier fly on organic wastes, founded on the Central Coast is the state’s Business of the Year. Judges of the peak organisation Business NSW were blown away by the innovative waste reduction technology turning household and industry rubbish into resources, such as fertilizer for the agriculture industry and substitute for coking coal, introduced by the Somersby-based ARC Ento Tech. Fresh from winning the coveted top award, including the Innovation of the Year Award, company founder and chief executive, mining engineer Ramon Atayde was interviewed by the Central Coast Sun. Mr Atayde and his entomologist brother, Ricky Atayde experimented on the latest innovative waste reduction technology. The Sun spoke with Ramon about his success. CC Sun: How do you feel winning the Business of the Year and Innovation of the Year awards, two big awards to perhaps put you doubly busy in the sector for innovation initiatives? Ramon Atayde (RA): It is both exciting and a privilege to have received these awards amongst such a strong business community. For us, it is an affirmation that the community believes in our purpose and our technology. That is what will inspire and motivate us to see this through to the next stages of this incredible journey. CC Sun: What are your plans after winning the award? It only eventuated last night but you’d have some thoughts by now. RA: Our focus is now on the commercialization of this technology to deliver

ARC Ento Tech founder and director Ramon Atayde and his wife Annabelle Atayde receiving double wins, Innovation of the Year and Business of the Year at the NSW Business Awards 2023 at Sydney’s White Bay Cruise Terminal on Thursday, 9 November 2023.

ARC Ento Tech founder engineer Ramon Atayde (centre) with the entire winners of the NSW Business Awards 2023.

on its promised potential. Our first two plants will be in operation within the next three months followed by an aggressive development plan to install and operate nine more plants through 2024. After that, the opportunities are limitless on a global scale. Waste is a global problem hence this technology is a global solution. CC Sun: Where do you think Australia is heading on innovation about environment and do you think we have enough push from both business and government to pursue innovations like yours to hugely reduce waste, recycle and reduce emissions as pathway to net zero? RA: While Australia has been at the forefront of many technical innovation, it has been lagging in finding new technologies in the environmental space. But this is not unique to Australia but a common issue globally. The reason being that investment in new technology is fraught with risk and therefore usually pursued by limited economies who can afford the difficult path through failures. What we need to see is a determined

commitment to really support disruptive innovation despite the assessment of risk. This is a difficult objective as governments prefer to follow a leader rather than to be trailblazers. CC Sun: Do you believe we could achieve net zero realistically given we are an industrialised nation? RA: Absolutely. But this will take a change in perspectives, a change in archaic regulatory text and most of all a strong advocacy for companies that propose ‘different’ as compared to simply improvement of ‘old’ tech. CC Sun: Apart from your goal to make an impact on wastes recovery, was there any other motivation that set you on the course to create ARC Ento Tech? RA: Yes, poverty alleviation and legacy value. CC Sun: Did your birth country have any influence on you creating the technology? The Philippines has a huge waste concern, but it has become a source of economic activity for many Filipinos? RA: Yes, as this is where the need for

poverty alleviation came about when my brother (Ricky) watched a documentary about the ‘pagpag’ industry. The economic inequity in many countries limits the ability for self-help on a broad scale because the few that dominate commerce are more focused on profits rather than social and environmental sustainability. CC Sun: How is the progress on initiatives at the so-called waste mountain in Manila? RA: Since it is based on old technology then how could it possibly provide new gains? However, any progress no matter how small a step is still forward. The limitations exist because of a lack of support for the development of new technologies which are considered too risky. When there is a lack of innovation then the only recourse is to default into old systems which no longer meet the requirements and conditions of the day. There is also the risk of accepting outdated technologies or systems if only to show some intent to do better.

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Coast winners in tourist awards

marketing and in the delivery of quality products and services. They also advance and promote the NSW and Australian tourism industry through consistent customer service and quality experiences. “A highlight of this year’s awards program was the high number of first-time 60 entrants, many of whom are new businesses to the sector. “This level of representation from emerging businesses tells us that innovation is alive and well in tourism and we are proud of the resilience of the sector,” Ms Martin said. Minister for jobs and tourism John Graham said it was an exciting time for visitors with domestic and international visitor expenditure in NSW surpassing pre-pandemic levels. “We know our visitors don’t just want a selfie in front of the Sydney Opera House, they want to be immersed in the culture of the place and to experience what’s happening in and around iconic buildings, secret neighbourhoods, and in our beautiful natural environment. “Cultural activity is so much of why we love our towns and cities and it’s a big part of what attracts visitors and what keeps them coming back.” “Congratulations to all the winners and the whole hard-working sector.”

HE winners of the prestigious NSW Tourism Awards for 2023 have been announced with three gold recipients from the Central Coast. The region’s Gold Winners are:

Major Tourist Attractions Gold: Australian Reptile Park, Somersby

Business Event Venues Gold: Crowne Plaza Terrigal Pacific

Local Government Award for Tourism Gold: Central Coast Council - Destination Central Coast The winners received their awards at the iconic White Bay Cruise Terminal in Sydney, with over 500 industry representatives gathering to celebrate these outstanding tourism businesses. The annual awards are run by the peak organisations NSW Tourism Industry Council and Business NSW and major events agency, Destination NSW. “The NSW Tourism Awards celebrate those tourism experiences that inspire visitors to #feelnewsouthwales and recognise those businesses who exemplify out-

standing tourism experiences,” NSW Tourism Industry Council executive director Paula Martin said. “These businesses provide leadership in innovation,

Benefits flow for community housing tenants Commonwealth Government, the Social Housing Accelerator Fund aims to deliver thousands of new social rental homes across Australia. NSW’s share of the Social Housing Accelerator Fund, allocated on a per capita basis, is $610 million that is to be invested in enduring social housing, depending on local needs and resources. Funds can be used for new builds, spot purchasing, expanding programs and renovating or refurbishing uninhabitable stock. The properties purchased by Pacific

Link Housing are part of the 120 social homes the NSW Government has in its pipeline under the SHAF – Tranche 1, to be delivered by May 2026. Pacific Link Housing Chairman Wal Edgell said the acquisitions allow Pacific Link Housing to manage the dwellings as social housing in perpetuity. “We are proud to be the first community housing provider in NSW to access the Social Housing Accelerator Fund to deliver more social and affordable housing for our community,” he said.

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“The 32 residents at the East Gosford housing complex have been particularly relieved to see their homes come into Pacific Link Housing ownership, providing them with housing security for as long as they need it.” Minister for the Central Coast David Harris said: “Like many communities around the state, Central Coast locals are feeling the brunt of a lack of affordable housing availability and cost-of-living pressures every day and that’s why deals like this are so vital.

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ITH an $8M grant from the NSW Government, Community Housing Provider Pacific Link Housing has completed the acquisition of 37 dwellings at East Gosford on the Central Coast and Telarah in the Lower Hunter. The grant funding has helped to deliver the first Community Housing Provider-led project from the $2B Commonwealth Government Social Housing Accelerator Fund (SHAF) in NSW. Announced in June 2023 by the

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www.centralcoastsun.au investing in expanding the Building Commissioner’s powers, elevating the sector’s importance, and supporting smaller builders. NSW also introduces Decennial Liability Insurance for defect coverage, a pioneering move in Australia.

LEAN Up Australia is urging Australians to register for Clean Up Australia Day 2024, scheduled for March 3, 2024. With over 760,000 participants in 2023, the event aims to mobilise communities for immediate environmental action. Pip Kiernan, Chair of Clean Up Australia, emphasises the event’s impact in raising awareness about waste prevention. Volunteers collect various litter types, including vapes and cigarette butts. Registration is open, providing free Clean Up kits for individuals, families, and community groups. Donations are welcomed to support environmental initiatives. Register or donate at cleanup.org.au.

Govt joins bid to end epidemics

N Newborn sleep expert’s views

N T

ICOLE Ossip, a leading newborn sleep specialist, highlights a lack of education for new Zoomer and millennial parents on caring for newborns, resulting in stress and anxiety. Ossip addresses the issue through her ‘Asleep in 12’ program, helping parents prepare and cope with their new baby’s arrival. The program, available in person, virtually, and soon online, boasts a proven method for newborns to sleep 12-hour nights within 12 weeks, offering valuable support beyond consultations to alleviate the challenges of parental sleep deprivation.

Support for silica ban HE NSW Government has initiated a six-month campaign addressing silica dust exposure in construction and tunnelling. Silicosis, often linked to manufactured stone, poses risks during tunnelling, demolition, and excavation. SafeWork NSW inspectors will focus on these areas, ensuring compliance with regulations, discussing risk management with workers, and issuing stop work notices if necessary. Silicosis, a lethal lung disease, is on the rise in Australian workers. The government supports a national ban on manufactured stone and has passed laws for a silica worker register. Minister Sophie Cotsis emphasizes the campaign’s goal

to safeguard workers and promote safer workplaces in NSW.

Building Commission has opened

HE Building Commission NSW, NSW’s first dedicated building regulator, officially opened, fulfilling an election promise by the Minns Labor Government. Led by Commissioner David Chandler, the agency aims to enhance compliance, safety, and durability in the building sector. With a $24M budget, the agency becomes a one-stop-shop for sector regulation, licensing, and oversight. The government emphasizes quality over quantity in addressing the housing supply crisis,

SW has joined a global initiative involving over 500 cities committed to ending HIV epidemics by 2030, signing the Paris Declaration on Fast-Track Cities. The Govt cites NSW’s progress toward virtually eliminating HIV and emphasizes the need to combat stigma. The agreement targets zero HIV-related stigma, with goals for HIV testing, treatment, and viral load suppression. NSW Chief Health Officer, Dr. Kerry Chant, highlights partnerships with organisations like ACON, aiming to eliminate transmissions and AIDS-related deaths by 2030. The initiative marks a significant milestone in Australia’s collective commitment to ending the national HIV epidemic.

Disney leads most discussions

ISNEY emerges as the most discussed stock on social media, according to a study by City Index. Analyzing S&P 500 companies on TikTok and Instagram, Disney leads with 80 million views and 6,151 videos featuring hashtags like #disneystock. Netflix follows with 13 million views, Amazon ranks third with 5.9 million views, and Tesla secures fourth place. Walmart rounds out the top five. The study indicates a growing interest in stock discussions on social media, with videos on the top 10 companies amassing over 117 million views.

Welcoming place for mental health ELIZABETH FRIAS

N days the Dementia Café or DCaf pops up at Terrigal, Kincumber and Brisbane Waters community centres, the swirl of people diagnosed with memory loss turning up is overwhelming, retired social worker Maggie Vincent said. These community centres are among three DCafs that Ms Vincent leads that provide a safe and friendly environment for a growing number of people living with dementia and their families and carers. While they chat over coffee or tea, volunteer clinicians are on hand, along with practitioners in the artistic field to support them engage in their chosen activity over two-hour outing at the DCaf. “We’ve had more than 20 people come up recently, and because it’s an informal activity that includes their carer and families, there are many keen to be part of it,” Ms Vincent said. Ms Vincent and retired psychologist Bobby Redman, both Terrigal residents, entered their DCaf project idea for funding so that they could provide a fortnightly meeting place for residents impacted by dementia. Ms Vincent said they were delighted their project was among the meritorious

Terrigal Rotary Club president Maggie Vincent and retired psychologist Bobby Redman with Robertson MP Gordon Reid at the DCaf.

72 community-based initiatives fostering mental health and wellbeing funded with up to $10,000 each through the Australia Post Community Grant this year. Australia Post executive general manager Tanny Mangos said: “Mental health support groups and programs have been identified as an area that requires ongoing support and commitment. “Groups that keep elderly Australians connected, to supporting workers with mental health first aid training and even surf therapy, this year we are delighted to be able to support such a diverse group of organisations.

“Our Post Offices are at the heart of Australian communities and understand the important impact that locally led initiatives have on the community.” According to Dementia Australia, they are currently providing various forms of support, information and services for an estimated 400,000 Australians living with dementia and another 1.5 million people caring for them. Next year, Ms Vincent said DCaf would be offering more workshops on arts, music and mindfulness jointly supported by the Rotary Club, Dementia Australia and the Central Coast Dementia Alliance as they become aware of the demand. Robertson MP Dr Gordon Reid joined the Kincumber DCaf recently and met with Ms Redman, Ms Vincent and those living with dementia and their families. “Dementia is the second leading cause of death in Australia and the leading cause of death for Australian women,” Dr Reid said. “This new DCaf will provide a safe, non-judgemental environment where participants can share their lived experience and learn about services available to them. “By being brain healthy, we can reduce the risk of cognitive decline and help manage dementia in our community. “My appreciation and thanks to the

Rotary Club of Terrigal and Australia Post for their support of this important service for our community.” Ms Vincent said anyone joining DCaf will find it “a welcoming space” for people living with dementia. The DCaf at Kincumber will start from February 7 next year featuring engaging dementia-friendly workshops, every first and third Wednesdays of every month from 10am until 12pm. Families and carers interested to join can contact Ms Vincent on 0434 315 327 or maggieandjamie@gmail.com. For more information about services available for people living with dementia visit, https://www.dementia.org.au/ Grants up to $15,000 are now available from Dementia Australia for communities, businesses and organisations to develop and implement dementia-friendly projects for 2024 funding round. The projects must reflect community need, create local partnerships, with inkind contributions and existing resources. To contact the Kincumber Neighbourhood Centre, visit: https://www.kincumbernc.com.au/ To apply for the annual Australia Post Community Grants program, visit https://auspost.com.au/about-us/supporting-communities/grants/community-grants-program.

How can I help you? As the State Member for Terrigal, I'm here to serve and assist you with any state related issues you may have, such as:

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My office can also assist with making representations on your behalf to the NSW Government and Central Coast Council.

Need to contact me? 02 4365 1906 terrigal@parliament.nsw.gov.au www.adamcrouchmp.com.au 148-158 The Entrance Road Erina NSW 2250

Authorised by Adam Crouch MP, Shop 3 Fountain Plaza, 148-158 The Entrance Road, Erina NSW 2250, funded using parliamentary entitlements

Dr Gordon Reid MP Delivering for the Central Coast

The Albanese Labor Government is delivering on the plan the Australian people voted for in our second budget. We are delivering: Upgrades to Avoca Drive and Central Coast roads The largest ever increase to bulk-billing incentives Fee-free TAFE places to address skills shortages An increase to the instant asset write-off for small businesses Cheaper Child Care

GET IN TOUCH 02 4322 2400 Gordon.Reid.MP@Aph.gov.au DrGordonReid.MP.com.au Authorised by Dr. Gordon Reid MP, Australian Labor Party, Level 3, 69 Central Coast Highway, West Gosford NSW.

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COMMENT Dr Gordon Reid

December 2023 – January 2024 2023 |

Boost for Terrigal, Avoca medical centres

ERRIGAL and Avoca Beach Medical Centres have received $35,000 and $25,000 respectively from the Federal Labor Government’s Strengthening Medicare General Practice Grants Program. Combined, Coastal Family Medicine which trades as Terrigal Medical Centre and Avoca Beach Medical Centre received $60,000. The funding has enabled both practices to become reaccredited, as well as to build a new consulting room at the Terrigal practice. Additionally, the funding has enhanced both practices for infection control and enabled the upgrade of essential equipment. Federal Member for Robertson, Dr Gordon Reid MP, says the Federal Labor Government’s support for primary care is helping improve patient access in the region. “The Federal Labor Government is working hard every day to strengthen healthcare on the Central Coast, especially primary care”, Dr Reid said. “I am pleased to see our support has already enabled much-needed upgrades to Terrigal Medical Centre and Avoca Beach Medical Centre, as well as for the purchase of essential medical equipment”. “My appreciation and thanks go to the medical staff at both practices who work hard to ensure outstanding patient care”, Dr Reid said. Coastal Family Medicine Doctor, Dr Karen Douglas, explains how the funding has been utilised. “The Strengthening Medicare General Practice Grants Program has provided invaluable funding to the Terrigal and Avoca Beach Medical Centres, which has enabled us to further enhance our patient care,” Dr Douglas said. “This funding has ensured both practices reaccreditation, plus build a new consulting room at our Terrigal location, to enhance our facilities for infection control and to upgrade essential equipment”. “These changes that we have been able to make through the availability of the funding have enabled the practice to take on an additional GP and to ensure we continue to provide the highest standard of care to all of our existing and new patients”, Dr Douglas said. “The funding has enabled the practice to continue to grow and enhance our services to patients and has been invaluable to both sites”.

Medicare urgent care clinic opens THE Albanese Government is delivering on its commitment to people on the Central Coast, with the Peninsula Medicare Urgent Care Clinic (Medicare UCC) in Umina Beach opening from November 20 at 297 West Street, Umina Beach. This Medicare UCC delivers on the Albanese Government’s commitment to make it easier for people on the Central Coast to get the urgent treatment they need – from highly qualified doctors and nurses – while taking pressure off local hospitals. The Peninsula Medicare UCC will be open for extended hours, seven days a week, and offer walk-in care that is fully bulk billed. More than 45 per cent of presentations to the Gosford Hospital are for

Dr Jack Stannus, Dr Nicole Pirie, Dr Emily Stoddart, Dr Therese Cox, Dr Gordon Reid, Dr Deepika Panicker, RN Cate Bain, RN Ingrid Martinson and at front Dr T Dr Reid with his former school teacher, Susan Braund

left to right Registered Nurse Ella Talbott, Registered Nurse Jenni Dent, Dr Owen Greene, Dr Karen Douglas, Business Manager Claire Ford, Dr Andrew Conroy, D

non-urgent or semi-urgent care. The Peninsula Medicare UCC will join eight clinics that are already operational in Albury, Cessnock, Maroubra, Penrith, Rooty Hill, Tamworth, Westmead, and Wollongong. The Lismore and Coffs Harbour clinics are also opening on 20 November, and will be soon joined by the final three New South Wales Medicare UCCs in Batemans Bay, Campbelltown and Lake Haven before the end of the year. The Albanese Government will continue to work closely with Primary Health Networks and the New South Wales Government to deliver the remaining Medicare UCCs, all of which will open this year. Dr Gordon Reid, Member for Robertson said: “I went to the election promising my community an Urgent Care Clinic and today we are delivering on that promise. The Peninsula Medicare UCC is going to make a big difference to patients across the Central Coast. I know many families who have had to wait long hours at the Gosford Emergency Department for non-life-threatening issues. This Medicare UCC will ease pressure on local EDs and be much more convenient for our communities – closer to home, at short notice, and bulk billed under Medicare.

Point Clare Medical Practice receives support POINT Clare Medical Practice has received $25,000 through the Federal Labor Government’s Strengthening Medicare General Practice Grants Program. The practice has used the funding to purchase a new internal phone system and a new ABI Machine, to assess for vascular disease. Federal Member for Robertson, Dr Gordon Reid MP, welcomes this support. “Our primary health workers provide outstanding patient care, and the Federal

Labor Government is helping support their work in our communities”, Dr Reid said. “Through the Strengthening Medicare General Practice Grants Program, general practices across the region are receiving much-needed support to help with medical equipment purchases, practice renovations, and so much more”. “This program is about supporting primary care which is the foundation of our healthcare system”, Dr Reid said. “I am pleased to know that Point Clare Medical Practice has already put its funding to good use, helping improve patient care and outcomes”. Point Clare Medical Practice General Practitioner, Dr Emily Stoddart, says the support has helped upgrade the practice. “We were pleased to receive the Strengthening Medicare GP grant as it allowed us to purchase an entire new phone system for the practice. General practice has been underfunded for so long that the purchase of even essentials like phones has had to be postponed”, Dr Stoddart said. “Our previous phone system was so old that replacement parts were no longer available and one of our clinical rooms didn’t even have a working phone in it! The new system is cloud based and could allow staff members to work from home if needed”. “We also decided to buy an “ABI Machine” – this is a specialised medical machine that allows us to measure the ratio between the BP in the arm and the leg. It is used to assess patients for peripheral arterial disease which is a chronic medical condition occurring in 20% of the population over the age of 65 (and 50% are undiagnosed!)”, Dr Stoddart Said.

Scholarships encourage teacher participation STUDENTS commencing teaching degrees in 2024 can now register for

scholarships worth up to $40,000 which are designed to encourage more people to become teachers in places like the Central Coast. The Albanese Government is delivering on its election promise to deliver the $160M Commonwealth Teaching Scholarships Program. In designing the scholarships, the Government consulted with school principals and teachers, who spoke about the scholarships they received and how they often included a requirement to teach for a period of time. Based on this feedback, the scholarships will include a ‘commitment to teach’ requirement, which means recipients must be willing to commit to teach for four years (undergraduate) and two years (postgraduate) in government-run schools or early learning settings, including in areas like the Central Coast. The 5,000 scholarships will be available for new teaching students studying from 2024 and will be targeted at high-achieving school leavers, mid-career professionals, First Nations peoples, people with disability, people from whom English is an additional language or dialect and individuals from rural, regional and remote locations or from low socio-economic backgrounds. Central Coast based students who are considering studying to become a teacher should consider registering. Scholarships of $40,000 each will be available for undergraduate teaching students over four years and $20,000 for postgraduate students over two years. To encourage more teachers to live and work in remote Australia, students completing their final year professional experience placements in these communities may receive an additional top-up payment of $2,000. This also builds on the Government’s program to cut HECS-HELP debt for teachers in very remote areas. Prospective teaching students can check their eligibility and register their interest at education.gov.au/teaching-scholarships. Applications close on January 14, 2024. Dr Gordon Reid MP said: “The Albanese Government is committed to encouraging more people to study to become a teacher in places like the Central Coast. “This is one of the ways we are working to boost the teacher workforce in areas that need it the most. I encourage our best and brightest Central Coast students to register for one of these scholarships.”

12 | December 2023 – January 2024 2023

COMMENT Adam Crouch

www.centralcoastsun.au

It’s been a busy year for the Central Coast

ADAM CROUCH

HRISTMAS trees are springing up, Christmas lights are on and Christmas music is echoing throughout our homes – it’s beginning to feel a lot like Christmas! While walking from my office to grab a coffee, I overheard someone wish another person a Merry Christmas and Happy New Year – it suddenly struck me that it was December and 2024 is just around the corner! The past few months flown by and have been a busy, enjoyable period and it’s important that we all remember to take a break and relax over these Christmas holidays. While Christmas is fast approaching, let’s turn back the clock and look into the busy year it has been for the Central Coast.

Opposition Leader’s visit to the Central Coast In November, I had the pleasure of hosting the NSW Leader of the Opposition, Mark Speakman on a two-day visit to the Central Coast to highlight the best of our region. The visit was far and away a resounding success, with several visits to local community organisations such as the Central Coast Aero Club and Coast Shelter, as well as to local businesses such as Hawkesbury Brewing and the award-winning Australian Reptile Park. We also hosted the first Shadow Cabinet meeting on the Central Coast as well as a Community Cabinet with key local stakeholders including business groups, community groups and organisations. Community Cabinet serves as

an excellent opportunity to connect stakeholder groups directly to Shadow Ministers, as well as other serve as an avenue to meet with other local groups.

Talking Childcare on the Central Coast In the last sitting week of Parliament, I spoke on the issue of the childcare situation on the Central Coast. Childcare is becoming increasingly difficult for families on the Coast to access, and more and more parents are coming forward to me to talk about their own experiences. Frankly, having to apply to upwards of 20 childcare centres within an hour travel radius for a slim chance to secure childcare is simply not acceptable for local families and is a constant source of frustration and anxiety. In my speech I spoke not only of the impacts on parents, but the issues

facing childcare centres not only on the Central Coast but the State. Childcare centres are facing staff shortages, which is impacting the ability of the centres to operate at full capacity. It’s simple to build brand new centres like the State Government is proposing but there is no point if we cannot adequately staff them to meet the needs of families.

Merry Christmas to all I want to wish everyone a wonderful, relaxing and safe Christmas this year. The best place to celebrate Christmas is at home, and that’s the Central Coast. I’m hoping we’ll have some excellent weather on Christmas Day, and that it is filled with joy and fun for everyone. Merry Christmas and a Happy New Year! Adam Crouch is NSW member for Terrigal. www.adamcrouchmp.com.au

N W O E N TI C E S

Sports venue icon: Central Coast Stadikum.

KATH’S STADIUM OF DREAMS

Keeping major events LOCAL

ATH Casey is the business leader with arguably the most exciting office on the Central Coast. As Venue Manager at Industree Group Stadium – the region’s home of live sport and entertainment – it’s often one of the busiest offices too. Delivering 40 events a year including A-Leagues football, NRL and rugby, as well as concerts and other entertainment, and business, social and community events too, Kath and her small team host content that ultimately drives visitation to the Central Coast, injecting millions into the economy and creating local jobs. “It’s part of what I love about my job here at the Stadium, when we bring quality events to the Central Coast, everyone in our community benefits,” says Kath. “Visitation numbers increase, hotel beds are filled, and money is spent in the local community, bringing prosperity to the region and creating jobs.” Kath has been part and parcel of the Central Coast Stadium since 2003 after joining from Central Coast Council where she was an Event Coordinator. She has been Venue Manager – aka The Boss – for the past decade. “I moved to the Central Coast for a better life 32 years ago and feel blessed each and every day to be part of such a special community and living in, as we call it, ‘Our Paradise’,” says Kath. “We are absolutely committed to making Industree Group Stadium accessible to everyone in our community, hosting a diverse range of events. We also focus on supporting grass-roots sport as well as elite men’s and women’s sport.” Kath is experienced in sponsorship, marketing, promotions, and advertising with an emphasis on strategic direction

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Popular Coast business leader, Kath Casey.

and business management. She is passionate about the Central Coast and has been involved in a variety of community events and organisations, including volunteering her time to assist local sport, charity and community groups. Kath has recently been appointed to

the Board of Directors at Central Coast Leagues Club and is also a member of the Business NSW Central Coast Regional leaders program. Industree Group Stadium is owned by Central Coast Council and now operated by leading event and venue management company VenuesLive, who Kath represents. It’s a combination that has brought a new level of professionalism to the stadium business – and a new strategic framework that focuses on “keeping it local”. As a result, Kath is driving a phenomenal local business success story on the Central Coast as the region’s thriving waterfront stadium teams up with Coast companies to supercharge business and drive employment. In a whirlwind few weeks, #IndustreeGroupStadium has rolled out a series of new commercial deals featuring rising stars of business on the Coast - including Eastcoast Beverages and Six String Brewing Company. Of course, the biggest business success of all is naming rights partner

Industree Group Pty Ltd... the Berkeley Vale owned-and-operated innovator, designer and manufacturer of premium Personal Protective Equipment, which is celebrating 12 months with its name in lights on the local stadium. “The Stadium came to life and the entire community became engaged earlier this year when our home team the Central Coast Mariners became the talk of Australian sport by winning the men’s A-League title and, in recent weeks, we have seen the launch of the Mariners women’s team,” says Kath. “We have a big summer of events to look forward to, including a fabulous February that features both our Mariners men and women, five NRL clubs in pre-season fixtures, and an the amazing Freestyle Kings motocross team live at the Stadium.” The run of elite live sport and entertainment in late summer at Industree Group Stadium will be a boon for local business, further driving visitation throughout February after the busy December and January holiday months.

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Krystle steers Sporties to awards SUCCESS

The winning team at Sporties.

N impressive transformation has turned the leaf around for Norah Head Sports & Bowling Club which two years ago was on the brink of closure. The current management and board are being credited by their local community for saving their “hidden little gem” and was nominated to receive the 2023 Central Coast Local Business Award for Outstanding Event Services. Locally known as Sporties, its management received the award at the formal ceremonies at Mingara Recreational Club at Tumbi Umbi last August. Chief executive Krystle Hatcher took over the Sporties’ operations two years ago and brought in a refurbished bar,

gaming, Saltbush bistro and exciting weekly sporting and entertainment for the local community and visitors to the town. With the improvements, the venue’s turnover was impressive, and from being a small team of 10 staff, they are now 30 to include a human resources manager, head chef, events supervisors and night supervisors. “We continue to grow, excel, and promote Norah Head Sporties which is an incredible example of growth with our little hidden gem,” Krystle said. The management focused on the renovations, improving functions, holding crowd-pleasing events to bring in more customers, and in a span of two years, Sporties is now enjoying 12

Norah Head Sports & Bowling Club management led by chief executive Krystle Hatcher.

months of booked out functions, the spokesperson said. Sporties’ social circle has grown in popularity with weekly social bowls and surfing events, recreational activities and most locals are spending their pastimes

at the venue for indoor and outdoor activities. For more details, email manager@norahheadsports.com.au. For upcoming events, visit https://norahheadsports.com/

Dr Shauna offers Must do this summer: bespoke treatment Sydney Oyster Tours

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TART your summer right with a refreshing adventure aboard a boat that takes you onto the depths of the Hawkesbury River and experience one of a kind culinary delight. Sydney Oyster Tours starts from the Kangaroo Point boat ramp at Brooklyn, just 45 minutes from Sydney CBD, and onto the glistening part of the river where dining tables perched on the water await your arrival. The tour includes learning about oyster farming on the Hawkesbury River, the art of shucking oysters, relishing ocean-fresh dozens of oysters and prawns paired with a fine champagne. Sounds exciting? Well, it surely is a combination of boating, dining on the water and merriments soon as you set sail through to the tail end of your tour.

Sydney Oyster Tours.

Sydney Oyster Tours is a family-run agri-tourism business by the Beaumont family where visitors get to taste the freshest oysters handpicked from their farm gate to your plate. The Beaumont family has been growing oysters for over 15 years and opened the tours a few years ago. The tours have become popular tourism attractions on the Central Coast and

recognised in multiple awards such as the 2023 Business NSW Central Coast Business of the Year Award, Excellence in Sustainability Award and its tour operator, Sheridan Beaumont, Highly Commended as Outstanding Business Leader. Discover the delights of Sydney Oyster Tours and get in touch to book your special day with family and friends by visiting www.sydneyoystertours.com.

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Pushing boundaries for people with disabilities

OOKING after the health and welfare of people with varying degrees of disabilities is more than a challenge for every service provider with the National Disability Insurance Scheme (NDIS). But when a service provider goes beyond and above duty of care to ensure the well-being of a person with disability, it is always an amazing story to tell. Among finalists in the 2023 Central Coast Local Business Awards, 2023 Business Nsw Regional business Awards for Outstanding startup Sarah also Being Nominated for Leadership by the international leadership for disability Staff Recognition Awards 2023 is 24/7 Care Services nominated for it’s boundless holistic approach to caring for people with disabilities. “At the heart of our business lies an unwavering commitment to nurturing and uplifting the well-being of people with disabilities living in our community,” said 247 Care Services director Sarah MacRae. “We understand that our success is intricately linked to the well-being of the people in the neighborhoods we call home.

The winning team at 24/7 care Services.

“That’s why our purpose is grounded in a holistic approach to community support that extends beyond traditional business boundaries.” Since opening to provide services in the Central Coast and Lake Macquarie, Ms MacRae’s company strives to foster local economic growth by employing staff and sourcing supply and materials locally. “In this way, we are helping by creating a cycle of prosperity within the local business community that in return, enriches the entire community,” director Emily Hall said.

“We empower and upskill our staff and people working with us through workshops and training sessions, enhancing employability and personal growth. “Our engagement goes beyond financial transactions because we actively address social causes that matter most to our community. “From organizing food drives to partnering with shelters for people facing homelessness, we take concrete actions to tackle pressing challenges in our community.”

One of the company’s ethos include promoting the health of their environment, ensuring the company is contributing its share in sustainable practices. “From eco-friendly packaging to local clean-up initiatives, we always aim to positively impact our community’s ecological health,” Ms MacRae said. “Incorporating the NDIS framework and personal goals into our program and daily support for people with disabilities, we are making our services collaborative and relevant to all people in our community. “While we are focused on enriching the lives of individuals living with a disability who are in our care, we also promote and nurture them for a life of independence, beaming with self- confidence and feeling a sense of accomplishment in their lives.” To enquire about the company’s services and enrol in programs, email info@247careservices. com.au or call (02) 4067 5287. For more details about the company, click on https://247careservices.com.au/ and their Facebook page on @24/7 Care Disability Services and Activity Hub.

Marie’s twin success stories

M Happy team at Eva’s Corner.

Christmas Party sorted at Eva’s Corner in Wyong

va’s Corner at 108 Pacific Highway in Wyong is a perfect little venue for those intimate Christmas celebrations. Come and bring your family, friends and work mates and choose from the scrumptious brunch, lunch, dinner menu and after work selections of cocktails and drinks. A range of Brunch Menu was recently introduced as Eva’s Corner celebrated its 1st Birthday. Put your best bet on the Buffalo Chicken Toastie, Acai Bowl and if you are a traditional lover of Ham & Toastie, you’ll have it! Eva’s Corner also caters for big crowd Christmas parties for up to 60 guests or maybe more, with a specialised banquet menu prepared for your choices and likings from the ready-made menu to order. The Lunch & Dinner platter for two is large enough for four people, popular Pork Sliders, and the range of Unbeatable Cheeseburgers and just plain burgers with the toppings, Mac N’ Cheese and Kid’s Meals are among diner’s choices. Book your parties now by phoning (02) 4063 3393, email contact@evascorner.com.au or visit https://evascorner.com.au/

OST business owners are happy to have one successful enterprise to run, but Marie George has two outstanding businesses to her name. George’s Fruit Barn and the new Greenview Gallery are proudly run by Marie who has many major awards to her name. Marie’s iconic Fruit Barn on Scenic Hwy between Avoca and Terrigal was named as winner of the Australian Award for Small Business which was an outstanding achievement for a Coast business. The national award joined George’s hat trick of three consecutive Central Coast Outstanding Business Awards in 2019, 2020 and 2021. And hard work and an attention to customers’ needs has been the hallmark of the success of George’s Fruit Barn down through the years. The business motto is: “ "If you can't find it anywhere, go to George's". That sums up the team’s tireless dedication to customers who often struggle to find unusual fresh produce for special recipes and are indebted to George’s for their professional assistance. “George’s Fruit Barn maintains high standards in customer service and strives to exceed customer expectations on quality and service to maintain a positive consumer experience,” Marie said.

Green View Gallery and Cafe And Marie also operates the successful Green View Gallery, located just down the Scenic Hwy between Avoca and Kincumber.

Marie George.

"Although I am not an artist I have an appreciation and flare for design and I wanted the local Central Coast Artists to have a gallery to hang and showcase their fine art works," she said. Five years ago, Marie purchased the property that was originally the old Lizotte’s building and has turned it into the Green View Gallery and Gift Shop outlet for local artists. And Marie has recently opened a beautiful Airbnb above the gallery called appropriately the Green View Retreat. The Gallery has been an instant success for artists, providing excellent sales and achievements with their fine art, crafts, ceramics, jewelry and sculptures.

The gallery also has a great range of gift ware, women’s fashion clothing, leather bags and men’s wallets, jewelry, cane baskets and home wares. Marie also just opened the newly renovated Green View Café adjoining the Gallery which offers all day breakfast and lunch, plus great coffee. It a lovely view of the green valley and bush setting. The new Green View Café is open seven days a week, 7am to 3pm.The Gallery is located at 263 Avoca Drive Kincumber and is open six days a week, Tuesday to Sunday 11am to 2 pm daily. www.greenviewgallery.com The Fruit Barn is at 251 Scenic Hwy Terrigal. Open daily 7.30 am to 6.30 pm. www.georgesfruitbarn.com

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BOOSTING FEMALE PARTICIPATION

Priority for childcare development

PAULA MARTIN EXECUTIVE DIRECTOR, REGIONAL NSW AND THE VISITOR ECONOMY

EAK industry body Business NSW Central Coast is calling for the establishment of a priority lane for childcare development applications to help boost female participation on the Central Coast.

“The recent labour force statistics continue to show that female participation on the Central Coast is the second lowest in NSW next to Mid North Coast.” Business NSW Executive Director Regional NSW and Visitor Economy Paula Martin said. “With a female participation rate of 51.4%, the secret to solving our skills shortage could be in addressing the number of barriers preventing women from working or increasing their hours starting with childcare. “We know that key barriers to female workforce participation on the Central Coast include proximity of work to home, flexible work options, childcare and access to upskilling. “Currently the dominating industry for women at work on the Central Coast include retail followed by manufacturing and construction. These industries need their workforce in situ which means

that families need childcare support. “The percentage of families using childcare is around 15% across the region, and with just over 200 childcare services available in the region for around 15,000 families, the growth of industry and jobs locally is limited by the options available for childcare. “I have too many female executives tell me that they have or are waiting up to 18 months for full time childcare and have their children on a waiting list from the top end to the south of the region. “Accelerating development applications for childcare centres which can be caught up in the system for over a year is something we can as a region address in the short term and should be a priority for local government in 2024. “As we continue to see over 2000 jobs advertised across the region, increasing female participation could be one an-

swer to local skills shortages.” “We must also do more to boost female business ownership on the coast. Around 12% of women employed on the Central Coast run their own business. “As the fastest growing business owner segment across Australia, twice that of men, assisting young women to get the training and skills they need to own and operate their

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own business is also a key ingredient to the innovation of our region. “From vocational trades to professional services, technology provides allows women to start a business quickly and scale at pace. “What we don’t want to see is female business owners believing they need to go to a city to run their business.” Ms Martin said.

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24 | December 2023 – January 2024 2023

COMMENT David Harris MP

www.centralcoastsun.au

Support for defibrillators at our sports venues

YONG is one of several electorates that will share in $500,000 from the NSW Government through a program that installs life-saving defibrillators at sports facilities. The Local Sport Defibrillator Grant Program provides grants up to $3,000 to eligible sporting organisations towards the purchase of automated external defibrillators. The NSW Government wants to ensure that people participating in sport in the most disadvantaged areas have access to this life-saving equipment, so they are equipped to respond to life-threatening emergencies. The Program is available to sport and recreation clubs, associations, and organisations as well as councils and service clubs in the Wyong electorate. Applications close February 24 2024, at 1:00PM. For further information on the Local Sports Defibrillator Program, visit: https://www.sport.nsw.gov.au/grants/ local-sport-defibrillator-grant-program “The first few minutes following a cardiac arrest are critical and access to a defibrillator can mean the difference between life and death. This program ensures clubs are equipped to respond to these life-threatening emergencies,” said Stephen Kamper Minister for Sport. Professor Jamie Vandenberg, Co-deputy Director of the Victor Chang Cardiac Research Institute, said: Sudden cardiac death is rare, but it can strike anyone at any time, and when it does every minute counts. If you have a sudden cardiac arrest outside of hospital you only have a one in 10 chance of survival. Defibrillators save lives; we need more across NSW and in as many sporting clubs as possible.”

David Harris at Fibre Arts Shed.

micro businesses like Fibre Arts Shed. With easy access from the M1, logistics and product distribution are straightforward, efficient, and economical. On a community level, the availability of local wool and alpaca farms in the Yarramalong and Dooralong Valleys as well as the nearby Hunter Valley gives Fibre Arts Shed the amazing opportunity to create yarns with an incredibly small footprint keeping is local. In support of this locally sourced and locally produced ethos, Clare and Paul are licensee holders with the Australian Fibre Collective, a not-for-profit Association, formed with the aim of increasing awareness of the Australian Fibre and Textile Industry and providing transparency and certification for business that are creating 100% Australian grown, manufactured and or crafted products.

Niche business keeping it local David Harris Member for Wyong has visited Jilliby to check out the niche business Fibre Arts Shed, operated by Clare and Paul Thornley who operate a mini woollen mill and fibre arts and crafts supply retail website. The pair purchased the business in late 2016 with focus on importing a wide range of high-quality fibre and yarn. The venture started out as a hobby business for Clare, a lifelong avid knitter who holds a PhD but no business experience or training and soon became her full-time job. In the Autumn of 2021 during the COVID pandemic and in between lockdowns they expanded their business with the acquisition of a mini mill, partially supported by a successful crowd-funding campaign. Paul left his job as a database analyst and threw himself into learning how to run the 8-piece mill, which arrived at their shed on the back of a truck up from Melbourne - and without a "how-to" manual. Since then, the pair have worked to build relationships with wool, alpaca and mohair farms from the Central Coast, New South Wales and across Australia, bringing high-quality, locally grown fibre to yarn dyers and crafters. One of these is Central Coast residents Rhonda and Barry, who dye yarn and fibre for their micro business Three Trees Fibre Crafts. Clare and Paul have supplied Three Trees with yarn on more than one occasion. The first was a yarn spun from alpaca from the Hunter Valley blended with wool from Clare and Paul's own sheep, named Madam. A more recent collaboration resulted in the creation of a beautiful woollen-spun yarn that was a blend of Central Coast grown alpaca with a lovely wool. These yarns have been expertly dyed by Rhonda and Barry and sold to their customers from around the country. Outside of the Central Coast, Fibre Arts Shed has sourced fibre from wool growers in Cooma and Taralga NSW to create yarn that is traceable to the farm. Recently, Clare and Paul have also worked with a wool grower and a yarn shop both from Rylstone to create a yarn with a very small footprint. Following shearing, the wool was brought to the mill at Fibre Arts Shed where it was washed, picked, carded,

Road repair blitz for the Central Coast

spun, plied and steamed before being returned to the yarn shop, a mere 3.5km away from where it was grown. In addition to striving to build community through their work sourcing, milling, and selling fibre and yarn that is 100% Australian (and in many cases 100% NSW), Clare and Paul are also working hard to make their mill a zero-waste mill. Up to 40% of the weight of the fibre can be lost during the milling process (from raw, dirty fleece to finished product). Some of this is dirt and lanolin (grease) that is washed away during scouring. However, much of this weight is "unsuitable" fibre that gets removed from or falls off the carder during milling. Clare and Paul have created a yarn that reuses some of this mill waste. This yarn blends reclaimed mill waste with a "new" wool to create a lofty yarn, called Yarn Over Yarn, that is suitable for beanies, jumpers, cardigans, shawls and blankets. They also have plans to create a yarn that incorporates all the bits of yarn that they save from the ends of bobbins to create a "scrappy" yarn. And they are working to secure funding to purchase a machine that can take all the dirty "unsuitable" raw fibre and turn it into a product that can be used as a soil amendment. The Central Coast is an ideal location for niche

CENTRAL Coast roads will benefit from $5.7M in funding from the new Regional Emergency Road Repair Fund (RERRF) announced in the 2023-24 NSW Budget. The Fund supports councils across regional NSW to fix damaged roads, providing an additional $390M to regional councils to start vital repair and maintenance work. This new cash injection of $5.7M will enable Central Coast Council to proceed with urgent road and pothole repairs across the 2,000-kilometre local road network. Funding will be provided to Central Coast Council before the end of the year to use straight away on local roads. The method to determine funding for the Central Coast and each Council in NSW is based on kilometres of road network (including sealed and unsealed) managed in the Local Government Areas. Additionally, the NSW Government will create a new $334M Regional Roads Fund to build new roads and roundabouts, replace or repair old bridges and improve safety at crash blackspots in rural and regional areas. The Minns Labor Government is prioritising getting our road networks in the regions back on track, with help for every council to fix their roads and build the roads they need to help their growing communities prosper. More information on the Regional Emergency Road Repair Fund can be found at: https://www.nsw.gov.au/grants-and-funding/ regional-emergency-road-repair-fund

LIFESTYLE The cast iron pans are guaranteed to serve your family’s cooking needs for three generations.

INSIDE Travel Health Films Auto Puzzles Fitness

Kate Slavin is one of the co-founders of The Ironclad Co.

COOKING UP A SOLUTION TO PAN POLLUTION

Cookware that lasts 100 years

EW research shows that 72 per cent of Australians throw their non-stick cookware in the bin once they are finished with it. And that equates to 2.7 million pieces of cookware ending up in landfill every year. Much of it contains harmful PFAS (or “forever chemicals”), the toxins of which, end up in the soil and our bodies, never breaking down. There’s a push on banning PFAS in Australia by 2025 across various industries, yet there are no immediate plans to look at the cookware industry, which has been heavily using PFAS in non-stick cookware since the 1940s and which doesn’t require manufacturers to comply with any standards or regulations. In a bid to address the problem The Ironclad Co. is urging consumers to rethink their cookware choices. The Australian-made cast iron cookware is created with sustainability and longevity at its core, offers a “Three Generation Guarantee” and promises none of the harmful PFAS found in most non-stick pots and pans. The company was founded in 2019 by Kate Slavin, Levi Slavin and Joe Carter with the aim of creating a

sustainable product that would be a return to beautiful craft and traditional techniques. In an era of disposable ‘stuff’, the team wanted to create a high-quality product that would last and leave a healthier planet for future generations. The Ironclad Co. is committed to replacing customers’ Ironclad cookware for three generations, or 100 years, from the date of purchase: and that’s the longest legally binding product warranty there is. Co-founder Kate Slavin said most recycling plants don’t accept non-stick cookware, which is why they end up in the bin. “Given the fact that non-stick pans need replacing every few years, that number really adds up,” Ms Slavin said. “It’s also bad for our soil and waterways because the material doesn’t break down. Not in the soil. Not in our bodies. Not ever. “There is a push to ban PFAS in Australia by 2025, but that’s still thousands of pans away. “To raise awareness, we’ve partnered with the Kitchen Warehouse to launch The Great Pan Exchange. “You can take your old pots and pans into a partici-

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pating Kitchen Warehouse and trade them for discounts on Ironclad cookware.” The cast iron range includes Heirloom, Legacy Pan, Lil’ Legacy, Old Dutch and Grand Legacy Grill and Pan. All of them are suitable for any cooking surface, including open fire and induction. There are also accessories to go with your cookware, including a Wool Handle Blades and Steel Set, Pan Snugs, a Care Kit, a Hungry Dad Apron and more. Ironclad cookware is made with purified recycled iron. No materials are taken from the ground in manufacturing. “In addition to the environmental and health implications of non-stick cookware, the economic impact is also worth considering,” Ms Slavin said. “If 75 per cent of households in Australia spend $100 on a non-stick pan this year, and the average lifespan of these is three years, that’s almost $7B thrown straight in the bin by Australians – and that’s if they only buy one pan this year.” To find out more you can visit their website at: www.ironcladpan.com.au

26 | December 2023 – January 2024 2023

AUTO

www.centralcoastsun.au

Genesis consolidates updated G70 Sedan, wagon range with more tech TONY O’KANE

ENESIS has reworked the offering for its G70 mid-sized sedan, giving the slow-selling 3 Series and C-Class rival an external and internal refresh, reduced the number of available variants to just two, and boosted the price of entry to $81,000 before on-road costs. It is a stark difference to the G70’s pricing strategy up until now. Pre-update, the G70 range opened at $63,000 before on-road costs for the G70 2.0T, rising to $74,324 for the 3.3T Sport and topping off at $76,727 for the 2.0T Shooting Brake, which gave the G70 a pricing advantage on German rivals from BMW and Mercedes-Benz while also staying competitive against the more affordable Audi A4. But for 2024, Genesis’ strategy in the medium premium passenger segment more closely resembles that of Benz and BMW in terms of pricing. The brand has shuffled pricing of many of its models this year, lifting prices on the GV60, GV70 and GV80 by thousands, but the $18,000 leap in the price of entry for the G70 is well above what those models endured. Range rationalisation has also been severe. Genesis will continue to offer the G70 both as a sedan and the Shooting Brake wagon, though bodystyle is now tied to engine and price. The entry point $81,000 + ORC G70 2.0T Sport Line Luxury is exclusively powered by a 179kW/353Nm 2.0-litre turbo-petrol powertrain and offered only as a Shooting Brake, while the $88,000 G70 3.3T Sport Luxury is only available as a sedan with power from a 274kW/510Nm 3.3-litre twin-turbo petrol V6. Both variants are RWD-only, with

an eight-speed automatic, limited-slip differential, 19-inch alloys and Brembo brakes. The V6-powered G70 Sport Luxury sedan also gains electronically-controlled adaptive dampers, which gain a new calibration for both hardware and software for the 2024 model year, while the 2.0-litre base model receives passive dampers as standard. For 2024, the only factory option available is matte paint, which is only available on the 3.3T Sport Luxury sedan for an extra $2000. Externally, body plastics and sheetmetal are the same as those introduced with the G70’s previous facelift that landed back in 2021, though the 19inch alloys for both models are of a new design, the Genesis badging has been revised, and three new matte-finish and two new gloss paints have been added to the colour palette. Inside, the only major change is the addition of a 6.0-inch LCD touchscreen for the climate control, reducing button-count on the G70’s dash. An updated Genesis badge on the steering wheel, frameless rearview mirror and a new Fog Grey leather upholstery option rounds out the rest of the cosmetic enhancements. Tech-wise, Genesis has added its connected services suite to the G70, which comes with a complimentary five-year subscription and allows smartphone control for climate control, window position, remote locking, geofencing, calendar integration, maintenance status and navigation destination upload. Live traffic data for the navigation system, an SOS emergency call function,

voice controls, and weather info also form part of the Genesis Connected Services suite. Over-the-air updates are also now possible, with the G70’s electronics able to be updated remotely without requiring a visit to the dealership. Driver aids also get a boost from the integration of Intelligent Speed Limit Assist, which recognises speed signs and utilises navigation data to tell drivers if speed limits have changed. It can also help adjust the set cruise control speed when speed limits change. The 2024 Genesis G70 is sold with a five-year/unlimited kilometre warranty for private-use vehicles, with complimentary scheduled servicing for five years/75,000km and free roadside assistance for 10 years/unlimited kilometres.

FITNESS

www.centralcoastsun.au

December 2023 – January 2024 2023 |

THERE’S SOME CRAZY IDEAS OUT THERE

Kitty debunks fitness myths in your body. It also depletes glycogen which the body uses to balance blood sugar while sleeping. Too much exercise later in the day can decrease the reproductive hormones that promote sleep quality. During the middle of the day is when your body is at its most resilient and able to cope with stress. “We recognise that most people can’t train during this time, so if you can’t - don’t beat yourself up, train at the time that suits your schedule and allows you to stay consistent. The key is to make sure you get your exercise in at some point during the day.”

Cardio is the best way to burn more fat “Wrong. Strength training is the best way to burn fat. Muscles are metabolically more expensive so if you are strengthening your muscles, you will burn more fat while exercising and while resting,” Blomfield said. “In short, your body uses more energy to maintain your muscles even while at rest. Cardio involves pushing up your heart rate fast which burns calories but once you stop it comes down very quickly and the calories burn stops. You are only burning more calories while you are doing cardio, whereas with bigger muscles, you are burning more calories all the time.”

You burn more fat if you don’t eat before you exercise

XERCISE is one of those things that you need to do to maintain good health, but it is also essential if you want to keep your weight in check and continue to wear the clothes in your wardrobe. According to Kitty Blomfield, health and wellness expert, the personality behind the successful Kitty’s 7 Day Challenge and the founder of the wellbeing brand, NuStrength, exercise is one of the most misunderstood elements of maintaining a healthy body weight. “There are so many ridiculous myths and crazy ideas that are being promoted and shared across social media and in life generally about exercise that I have decided to bust them,” Blomfield said. “Unfortunately, people believe a lot of the rubbish and try to run themselves into the ground doing cardio for hours and slamming down pre and post workout shakes thinking that this will help them to lose weight and they just end up on yo yo diets getting nowhere.” Blomfield has busted the top six exercise myths.

“Wrong. This is another ridiculous myth. Your body needs energy to exercise so you can strengthen your muscles and burn more fat,” Blomfield said. “If you don’t eat before you train, your body goes into survival mode and slows the metabolic rate to protect itself. Always ensure that you eat some type of carbohydrate before you exercise such as low-fat natural yoghurt, a banana or crackers with low fat cheese. Avoid foods high in fat or fibre as they take longer to digest and will leave you feeling full.”

Exercising in the morning and at night is the best time to train

Wear several layers of clothing while exercising to warm up the body

“Wrong. This could not be any further from the truth. The best time to exercise is between the hours of 11am and 3pm in the afternoon,” Blomfield said. “Exercise and working out raises stress hormones

“Wrong. This is one of the most ridiculous myths I have heard in a while. Some people think that if you keep the body really hot during a workout by wearing several

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jumpers that you will burn more calories,” Blomfield said. “The body will sweat more and lose vital fluid. Try and stay cool and hydrated while exercising.”

The more you sweat the better the workout “Wrong. This is not true. Strength training will deliver the most calories lost because muscles use more calories to function. They are metabolically more expensive,” Blomfield said. “Sweating just means that your body temperature is high and you are losing vital fluid. It is not an indication of calorie loss. It is an indication of fluid loss.”

Pre-workout and post workout shakes will increase the amount of calories you burn “Wrong. The majority of pre and post workout shakes on the market are a load of rubbish. Nothing beats sensible eating and increased fluid intake,” Blomfield said. “Many shakes promote that they will help you burn more calories while exercising but all they do is provide more energy which we know will help you to exercise. Good food will do this. Why put a manufactured mixture into your body when you can achieve a better result eating healthy and whole foods.”

About NuStrength NuStrength helps women transform their bodies through improved metabolic functioning and strength training. By focusing on educating and empowering people, Kitty Blomfield helps people to achieve the body they want with long term results. Her 7 Day Challenge encourages people to eat more, train less and get results. Through NuStrength’s programs, women of all ages can be empowered to be the healthiest and strongest versions of themselves. www. nustrength.com.au

puzzles QUICK CROSSWORD

QUIZ

No. 036

ACROSS

The B & W Seaplane, first built in 1916, was the first product of which company?

In linguistics, what is the term for a word that has two opposite meanings?

At over 171,00 words, which language has the largest vocabulary, as counted by official dictionaries?

Which ancient writer wrote the Aeneid?

In what language was it written?

Australian artist Margaret Olley worked primarily in which medium?

1 4

Town leader (5) Displaying bad posture (9) 9 Defrosts (5) 10 Awe (9) 11 Democracy participant (5) 12 Rareness (8) 14 Cigarette filling (7) 16 Join (7) 18 Particulars (7) 19 Famous painter (7) 20 Christmas animal (8) 22 Adult male deer (plural) (5) 25 Influencing (9) 27 Cloth (5) 28 Boxing category (9) 29 Eyelid inflammations (5)

3 4 5 6

23 Perturb (5) 24 Semi (4) 26 Billiard rod (3)

7 Incompetency (9) 8 Entrance (4) 13 Things built on beaches (11) 15 Insect similar to a moth (9) 16 Creator’s protection (9) 17 Hundreds and — (9) 21 Skimping (5)

DOWN 1 2

Driven (9) Microbial bread additive (5) Limitation (11) Photos (9) Japanese seaport (5) — Guevara (3)

Which Australian country singer (pictured) is known as The Sheik of Scrubby Creek?

From where does the day Saturday get its name?

True or false: the kookaburra is a member of the kingfisher family?

4x4 ACROSS

1 5 6 7

SUDOKU HARD

2 8 9 2 8 5 4 9 2 3 5 1 5 7 8 4 2 8 5 3 2 4 7 5 6 4 9 9-LETTER WORD

F U

B L

T O

I 14 words: Good 21 words: Very good 28 words: Excellent

Freebie (4) Locality (4) Thailand’s former name (4) Yarn (4)

DOWN

1 2 3 4

No. 036

MEDIUM

10 In what year was the Kingdom of Italy founded?

3 7 8

3 4 7 2 9 5 3 4 7 1 8 9 9 6 4

9 1

History (4) Operatic air (4) Close up (4) Identical (4)

WORD FIND

No. 036

The leftover letters will spell out a secret message.

4 No. 036

Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included, and each letter may only be used once. No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”. Secret message:

ASPEN BARK BRANCHES CEDAR CONIFERS

CYPRESS EUCALYPTS FAUNA FIR FLORA

GLADE HABITAT LARCH LEAVES MOSS

PINE SEQUOIAS TIMBER TREES WOODLAND

puzzles WORD FILL ENTERTAINMENT CROSSWORD

Solve all the clues and an eight-letter word will be spelled out.

Cast a magic —

Heartbeat

Uncles’ wives

Stones

Frozen dew

Seawater tastes —

HOW WELL DO YOU KNOW... 1. How old is Zellweger? A. 40 B. 51 54 C. 55 D. 44 2. Which Ben Stillerdirected film did she appear in? A. Zoolander B. Reality Bites C. The Cable Guy D. The Secret Life of Walter Mitty

ReNee ZellWegeR 3. Which Netflix series does she star in? A. Gypsy B. Dead to Me C. The Sinner D. What/If 4. Her first on-screen kiss was with which actor? A. Tom Cruise B. Chris O’Donnell C. Anthony LaPaglia D. Ethan Hawke

Puzzles AND and PAGINATION PagInatIon © PAGEMASTERS Pagemasters PTY Pty LTD. ltd. PUZZLES Pagemasters.com PAGEMASTERS.COM

1223 2603 2403

U F J WO C Y V L DMG P 2

‘— or treat!’

Baby horses

T B Z N H I K Q X A S R E 3

CODEWORD CODeWORD

ENTERTAINMENT WORDFILL CROSSWORD

blot, blunt, bolt, botulin, BOUNTIFUL, bout, built, bunt, flint, flit, flout, font, fount, futon, into, lift, lint, loft, lout, obit, tofu, toil, unbolt, unfit, unit, unlit, until, unto 9-LETTER WORD

qUIZ 1. Chad Morgan 2. The planet Saturn 3. True 4. Boeing 5. Contronym 6. English 7. Virgil 8. Latin 9. Painting 10. 1861

TODAY’S SOlUTIONS

CROSS MATH

5x5

HIDDEN WORD

4x4 ACROSS: 1. Pass, 5. Area, 6. Siam, 7. Tale. DOWN: 1. Past, 2. Aria, 3. Seal, 4. Same.

F T e N R O V e A T e R

M e N D

O T H

S T

English and US versions of this show both follow No. 012 the Gallagher family (9) 4 Actor × who + plays = 33 Dominic Toretto in The + Fast and + the Furious × franchise, Vin + – – (6) = 0 5 1988 film starring Dustin + Hoffman – and –Tom Cruise (4,3) + + = 13 6= Disney Channel original = = movie starring Emily 19 Osment 4 and 49 David Henrie (9) 7 Starred in the No. 011 sci-fi comedy film Sorry to Bother You, Insert the missing letters – Hardwick (5) to make 10 words – 9 five Chloë Sevigny’s contractreading across the killer drama, – & grid and five readingMiss 10 down. Chris Hemsworth’s Marvel superhero (4) thanfilm onebased 12 NOTe: 2007more fantasy solution may be possible on The Northern Lights by Philip Pullman, The Golden – (7) 13 Mike Myers’ swamp ogre (5)

5x5

ECONOMISTS

CROSS MATH

FESTIVAL RESTLESS

HIDDEN WORD Foals, spell, aunts, frost, trick, pulse, rocks, salty (FLATTERY)

written and directed by Sam Raimi (4,4) 12 Crime series starring Nathan (pictured) Insert eachFillion number from 1 to Stana Katic (6) to 9and in the shaded squares all the andIn, 14 solve Starred in horizontal Step Up: All vertical equations. – Boccia (7) 15 Multiplication Known for playing and division Rachel Zane in Suits, are performed before Meghanand – (6) addition subtraction. 17 English actor known for direct-to-video action films, Scott – (6) 19 Jon Hamm’s advertising drama (3,3) 22 Creator of Hercule Poirot, – Christie (6) 23 Live-action remake of Disney film about a genie (7) 27 Setting for The Handmaid’s Tale (6) 29 Mia Lewis in US sitcom Californication, – Zima (8) 30 ’90s comedy film starring Brendan Fraser, Steve Buscemi and Adam Sandler (8)

PAGAN UNTIE 32 Surname shared by URINE PROPS Hollywood stars Diane PULSE UTERI and Michael (6) RESET YOKEL 33 Film loosely based on a RIPEN novel of the6same name LeTTeRS SCANT by Nikolai Gogol (5,5) OTTERS SHRUG SLEPT SETTLE SPELT DOWN 7 LeTTeRS SPENT 2 starring STAFF2011 thrillerAEROSOL Saoirse Ronan and Cate STAGE COLLAGE Blanchett (5) UNCLE DEFILES

Each number corresponds to a letter. Can you crack the code?

9 = 33 × 6 = 0 – 5 = 13 = 49

5 LeTTeRS AMISS ANNEX APRIL APTLY ASHES AUDIO BARNS CEDAR CLEAR DIALS DIRGE ELOPE EVOKE GAMMA GORED IDEAS 1 2013 Canadian comedy INLET 4 LeTTeRS directed by IVIES Bruce AWESMcDonald (3,7) LEASE BODY LOATH 5 Rachael Taylor’s canine CUBEfamily movieMETRE (3,3) EARL MIAOW 8EDGEFantasy filmMUSED where fictional characters GILL MUSTS come to life (8) GIST NORTH GLEE1981 American OGLES 11 ISNT supernaturalOVALS horror film

16 Star-studded Hollywood family featuring Henry, Peter and Jane (5) 18 The second film in the Divergent series (9) 19 Comedy which includes the clique The Plastics (4,5) 20 Painted background used in films, – painting (5) 21 2012 drama starring Rachel McAdams and Noomi Rapace (7) 24 Voice of Marlin in Finding Nemo and Finding Dory, – Brooks (6) 25 US comedy series starring Brooke Elliott, Drop Dead – (4) 26 Wesley Snipes’ halfvampire anti-hero (5) 28 Tommy Jones’s middle ERASURE name (3) SMARTING MOTLEYS STANDOFF 31 US actor known for VERTIGO appearing in Westerns, 10 LeTTeRS – Taylor (3) ANCESTRIES 8 LeTTeRS

8 × 3 + + + 4 + 2 – + – 7 + 1 + = = 19 4

MEAN MOLE NULL PAIN ROOF TAUT TEXT THEE UGLY

No. 036

ANSWERS: 1B, 2B, 3D, 4D.

3 LeTTeRS ALL ARE AVO BAR EEL EGO ELF ERA GAP GEE GET HER ILL ION IRE IVY LAP LEG LOP ORE SOD SOS TEA TIN TOE ACROSS VIP

CODEWORD

No.045 011 No.

WORD FIND Secret message: In green shadows

9 7 4 8 3 5 1 2 6 6 2 8 1 7 9 5 3 4 3 1 5 4 6 2 9 8 7 2 8 7 3 5 1 4 6 9 1 5 3 9 4 6 2 7 8 4 6 9 7 2 8 3 1 5 5 3 6 2 8 4 7 9 1 8 9 2 5 1 7 6 4 3 7 4 1 6 9 3 8 5 2

9 6 1 2 4 3 7 8 5 5 8 7 9 6 1 2 4 3 3 4 2 8 7 5 6 9 1 7 5 9 3 8 6 4 1 2 6 1 4 7 2 9 5 3 8 2 3 8 5 1 4 9 7 6 4 7 3 6 5 8 1 2 9 8 2 5 1 9 7 3 6 4 1 9 6 4 3 2 8 5 7

SUDOKU MEDIUM

SUDOKU HARD

qUICK CROSSWORD

30 | December 2023 – January 2024 2023

TRAVEL with DALLAS SHERRINGHAM

www.centralcoastsun.au

WORLD OF EXPERIENCE ON OUR DOORSTEP

How travel trends are changing DALLAS SHERRINGHAM

OU will find Aussies battling up the slopes of Everest or trudging through sleet and snow in the Antarctic on any given day. And you will hear our distinctive voices on a cable car in San Francisco, walking with elephants in Africa or standing on London’s Tower Bridge. Today’s travelers have a whole world of experiences to savor, with tourism one of the world’s largest and fastest-growing industries Its development is influenced by a wide range of factors. Some of the key trends shaping the future of travel include: SUSTAINABILITY: As awareness of environmental and social issues grows, travelers are becoming increasingly concerned about the impact of their travels on the world. They are looking for ways to reduce their carbon footprint and support sustainable practices. This is leading to a rise in eco-friendly and sustainable tourism, including options like eco-lodges, wildlife conservation and voluntourism. EXPERIENTIAL TRAVEL: The trend of experiential travel is all about creating memorable, meaningful experiences that go beyond just sightseeing. Travelers are seeking out unique and authentic local experiences, such as cultural immersion, adventure activities and local cuisine. This trend is driving the popularity of “slow travel,” which allows travelers to fully immerse themselves in the local culture and environment.

TECHNOLOGY: Technology continues to play an important role in the travel industry, with new tools and platforms being developed to make the travel experience easier, more convenient, and more personalised. This includes everything from online booking platforms, virtual and augmented reality, and AI-powered travel assistants. The rise of these technologies has also made it easier for travelers to research and plan their trips, as well as share their experiences with others. HEALTH AND WELLNESS: The trend of health and wellness tourism is growing rapidly, as people become increasingly focused on living healthier, more balanced lives. This includes everything from spa and wellness retreats to adventure and

fitness-focused vacations. Travelers are seeking out destinations that offer opportunities for physical activity, healthy eating, and stress-relief, as well as opportunities to connect with nature and unplug from the modern world. DOMESTIC TRAVEL: Due to the ongoing COVID-19 pandemic, many travelers are still opting for domestic travel over international travel. This trend is expected to continue as people seek to avoid the uncertainty and potential risks of international travel. Domestic travel offers a safe and convenient alternative, with many countries offering a wealth of unique and diverse travel experiences within their own borders. VALUE FOR MONEY: In the wake of the COVID-19

pandemic, many travelers are more mindful of their spending and looking for ways to get the most value for their money. This has led to a rise in budget-friendly travel options, such as camping, road trips and self-catering accommodations. Additionally, travelers are seeking out destinations that offer a high quality of life at a lower cost of living, such as smaller cities and rural areas. SAFETY AND SECURITY: In the current climate, travelers are understandably concerned about their safety and security, both at home and abroad. This is leading to a rise in demand for travel options that prioritize safety and security, such as private tours and tours with small groups. Travelers are also looking for destinations that have strong health and safety protocols in place. PURPOSE-DRIVEN TRAVEL: More and more travelers are seeking out travel experiences that align with their personal values and beliefs, such as eco-friendly travel, voluntourism, and cultural exchange programs. This trend is driven by a desire to make a positive impact on the world and to connect with others on a deeper level. HYPER LOCALISM: The trend of hyper localism is all about connecting with local communities and experiencing the unique culture and traditions of a particular place. This includes everything from homestays and local tours to community-based activities and events. Hyper localism is helping to support local economies and promote sustainable tourism practices.

COAST BUSINESS

Shopping local will help economy PAULA MARTIN

OCAL are being urged to get out in their towns and support their local businesses following a forecast 13% average drop in Christmas trade across Regional NSW. A survey of businesses from across the state released in the latest Business Conditions Survey has revealed 67% of businesses on the Central Coast are expecting Christmas trade to be down compared to last year, with only 17% anticipating an uptick. “Industries that count heavily on Christmas trade are expecting to see less foot traffic, less sales and less contracts coming through the door.” Business NSW Executive Director Regional NSW and Visitor Economy Paula Martin said. “Construction and manufacturing businesses are expecting the worst continued downturns, while those in the transport, postal and warehousing and information media and telecommunica-

tions sectors are expecting to be relatively more resilient. “Members are telling us the most recent interest rate hike from the Reserve Bank has hit business confidence, but there is hope. “Despite the downbeat sales predictions, Business Confidence for next quarter is optimistic improving to -43.4

and up from -66.6 this quarter of 2023. “87% of businesses would love to expand their business operations, except they are constrained by a range of barriers such as the cost of doing business and skills shortages; and energy costs. “Encouragingly, the majority of businesses are predicting that they will

maintain their workforce headcount for the next quarter. “During these times, I encourage all Coasties to get out there and support our local business. It helps keep our local towns vibrant and for some provide employment pathways for our young people. “We applaud the NSW Government for introducing business measures to help in these tough times for those with loans, including changes to procurement rules, moves to scrap the Emergency Services Levy and energy support to small and medium business. “The focus on providing affordable housing in the right place for key workers will take a time to feed through but is a big step in the right direction for our members whose staff are struggling to pay their rent.” Ms Martin said. The survey also revealed insurance, rental costs and energy - followed by taxes, levies and government charges – remain the top cost concerns for businesses. PAULA MARTIN is Executive Director, Regional NSW and The Visitor Economy

www.centralcoastsun.au

COAST BUSINESS

December 2023 – January 2024 2023 |

TIME TO REFLECT ON RECENT SUCCESS

Opportunities abound for Coast PETER LAWLEY

ITH 2024 quickly approaching, some key events and announcements has seen the last couple of months in 2023 provide some exciting events and developments. The World Waterski championships held on the Brisbane Water in mid-November showcased just what a magnificent location and natural beauty we have on the Central Coast. This event attracted some 1,700 visitors for the 10-day event, and the economic benefit of this event is what

Waterski Championships.

we need to continue to support local business, tourism, and the future for the planning for improved infrastructure. Broadcast to a worldwide audience through Blendline.TV, the drone footage and on-ground camera work highlighted the magnificent Brisbane Water, and surrounding environment. The Gosford Erina Business Chamber worked with the organising committee for this event, providing links to local business and suppliers. The economic impact has been estimated at $5m. In respect to infrastructure, on December 4 saw the sod turning for The University of Newcastle $63M Central Coast Campus in Gosford CBD. This University campus has been a key focus for the Gosford Erina Business Chamber over the past 5 years, and it is satisfying to see this focus come to fruition. It is anticipated this campus will open in mid-2025, with up to 900 students. On the same day, Aland, developer of the Archibald, a landmark 320 apartment and mixed-use development in the Gosford CBD, announced IHG Hotels & Resorts would operate the seventh voco hotel in Australasia. This will be a 130room premium hotel, with resort style services. This hotel is just what the Central Coast needs in boosting our tourism economy.

Artist impression of the Archibald.

With these developments and events, the City of Gosford is being transformed and will create a holiday and lifestyle destination, as well as employment opportunities for our community. Whilst this is good news, the key Issue is though, when will all level of Governments understand that the Central Coast is a region that requires serious improvement in infrastructure. Some simple improvements in key items, like

public transport, could be achieved relatively quickly. The Gosford Erina Business Chamber (GEBC), along with other business chambers and groups on the Central Coast must and will focus on lobbying for this during 2024.

Peter Lawley OAM is President of the Gosford Erina Business Chamber. Visit www.gebc.com.au

CLUB CEO DISCUSSES RECENT RENOVATIONS

Importance of being relevant

ENTRAL Coast Sun sat down with Central Coast Leagues Club CEO Edward Camilleri to discuss the recent renovations. • Can you describe the drivers behind this recent renovation? The recent renovation of Central Coast Leagues Club (CCLC) was primarily motivated by the need to adapt to the evolving environment of Gosford. With the sudden surge in apartment living, the Club recognised the importance of modernisation to remain relevant. The goal was not only to meet the changing preferences of the community but also to position the club as a contemporary hub that caters to the diverse needs of its members and guests. • Please describe the scope of the changes - timeline and features. The renovation project at CCLC encompassed a comprehensive transformation. The timeline was precisely planned to ensure minimal disruption while achieving maximum impact. The addition of new dining options, such as Seed + Vine Cafe, operating from 7:00 am to 1:00 am for food service and until 3:00 am for bar service seven days a week includes alfresco seating which has introduced a dynamic element to the Club. The inclusion of Wildwood family dining comes complete with a dedicated kids play area, that then seamlessly flows through to the main bar and extends into Arena Sports Lounge which boasts a

Central Coast Leagues Club CEO Edward Camilleri.

large 9-metre tv screen. These enhancements were designed not only to elevate the dining experience but also to create versatile spaces that catered to diverse interests and age groups. • How will members and guests most benefit? CCLC offers members and guests a host of new facilities designed to enhance their social and recreational experiences. The inclusion of family-friendly spaces, play areas, and upgraded dining options provides an environment where members can comfortably bring their friends and families. The modernised facilities are not just functional but are

also aesthetically pleasing, creating a sense of pride among the Club’s community. • How do you see CCLC remaining relevant to the changing Coast demographic? CCLC’s strategy to remain relevant to the changing Coast demographic involves a multifaceted approach. By continuously providing services that cater to a broad range of demographics, the Club aims to stay inclusive and welcoming. Upgrading Coast Fitness HQ, the health club within the premises, ensures that health and fitness enthusiasts find state-of-theart facilities. The renovation of Peking

Garden Chinese Restaurant talks to the culinary preferences of the community. The ongoing development of the future Masterplan reflects the Club’s commitment to adapt to changes and evolving needs. • What are the three key impressions you’d like members and guests to take with them after a visit to CCLC? Wowed Experience: CCLC wants visitors to be genuinely impressed by the revitalised spaces and amenities. The goal is for members and guests to leave with a sense of awe, having experienced a venue that exceeds their expectations in terms of design, functionality, and entertainment. Coastal Theme Integration: The renovated facilities at CCLC are carefully designed to seamlessly tie into the coastal theme. Whether it’s the utilisation of the Leagues Club field park or the Brisbane Waterfront, visitors should feel a connection to the natural beauty and ambiance of the Central Coast. Utilisation of Outdoor Spaces: By emphasising the use of outdoor spaces to enhance natural lighting and views of Brisbane Waterfront, CCLC aims for members and guests to appreciate the versatility of the Club. The integration of alfresco seating and family-friendly areas reinforces the idea that the Club is not just an indoor venue but a dynamic destination that embraces the outdoor lifestyle of the Central Coast.

DAVID HARRIS MP MEMBER FOR WYONG

“I want to extend my best wishes over the Christmas break k to the community across the Central Coast. ers ers, s, s, Thank you to the local community groups, front line workers, the SES and volunteers who have worked tirelessly throughout the year when we needed them most”.

Merry Christmas & Happy New Year

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