Macarthur Advocate - January 2024

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January 2024

Macarthur

Camden welcomes Australia Day

Accolades for local hairdresser

Animal care facility closed

IT'S GAME ON! Community sport boost: New indoor cricket centre at Raby

Turning the first sod on the project are Campbelltown Mayor Dr George Greiss, Leppington MP Nathan Hagarty, CampbelltownCamden District Cricket Club President Morris Iemma, CampbelltownCamden District Cricket representative Dean Hunter and Cricket Australia representative David Tricca.

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N all-weather training facility for Campbelltown’s cricket teams competing at all levels will soon be ready at Raby Oval. The $4.86M project include six lanes and nets increasing the capacity of the facility for training teams in all seasons. Campbelltown mayor Dr George Greiss turned the first sod on the project alongside Leppington MP Nathan Hagarty, Campbelltown-Camden District Cricket Club President and former MP Morris Iemma, Campbelltown-Camden District Cricket representative Dean Hunter and David Tricca of Cricket NSW and Cricket Australia.More: page 3

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ISSUE 13 | January 2024

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INDOOR CRICKET CENTRE AT RABY OVAL

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Boost to community sport

N all-weather training facility for Campbelltown’s cricket teams competing at all levels will soon be ready at Raby Oval.

The $4.86M project include six lanes and nets increasing the capacity of the facility for training teams in all seasons.

Campbelltown mayor Dr George Greiss turned the first sod on the project alongside Leppington MP Nathan Hagarty, Campbelltown-Camden District Cricket Club President and former MP Morris Iemma, Campbelltown-Camden District Cricket representative Dean Hunter and David Tricca of Cricket NSW and Cricket Australia.

“Raby Sports Complex is one of Campbelltown’s premier sporting precincts with a fantastic reputation across Sydney,” Mayor Greiss said.

“The new indoor cricket centre will supplement the existing world-class facilities and increase opportunities for high performance training and coaching in the region to ensure the next generation of local cricket stars can learn and develop their skills.”

NSW minister for sport Steve Kamper said the improvement of the Raby sporting facility reflected a strong commitment of the state government on improving the quality of sporting infrastructures where they are needed by communities.

“The NSW Government is committed to ensuring that grassroots participants benefit from major sporting events through programs such as the ICT T20 Legacy Fund.

“Projects such as this showcase increasing the quality of sporting infrastructure in communities that desperately need more facilities.”

The Macarthur region was home some of the

best up-and-coming athletes in the nation and this project will ensure they can hone their craft right at home, Mr Hagarty said.

The facility has been funded by Council, NSW Greater Cities Sport Facility Fund and NSW ICC T20.

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ISSUE 13 | January 2024 www.facebook.com/MacarthurAdvocate/

ISSUE 13 | January 2023 How to get The News The Macarthur Advocate is available at strategic locations throughout Blacktown LGA. To find a location near you visit our website.

Digital edition Each edition of The Macarthur Advocate can be viewed and downloaded in digitalf format at our ISSUU platform: www.issuu/communitybroadcastnetwork

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MACARTHUR’S TRUSTE

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Macarthur

Camden welcomes Australia Day

Accolades for local hairdr

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CATE.AU

JANUARY 2024

Animal care facility close d

IT'S GAME ON! Community sport indoor cricket cen boost: New tre at Raby

Turning the first sod on project are Campbell the town Mayor Dr George Greiss, Leppington MP Nathan Hagarty, Campbell townCamden District Cricket Club President Morris Iemma, CampbelltownCamden District Cricket representative Dean Hunter and Cricket Australia representative David Tricca.

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N all-weather traini ng facility for Camp be ready at Raby Oval. belltown’s cricke of the facility for traini The $4.86M project include six t teams competing at all levels will lanes and soon ng teams in all seaso the first sod ns. Campbelltown nets increasing the capacity mayor Dr George Greiss District Cricket Club on the project alongside Leppington turned representative Dean President and former MP Morris IemmMP Nathan Hagarty, Campbellto wn-Camden Hunter and David a, Campbelltown-Ca Tricca of Cricket NSW mden Distri ct Cricket and Cricket Australia.M ore: page 3

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Editorial info@macathuradvocate.au Admin and General

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22,000 incidents attended to.

TRAVEL: Discovering mountain magnificence.

Summer car care tips.

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Advertising sales Julie Jackson julie@accessnews.com.au Linda Miller linda@accesnews.com.au

Administration Rebecca Swaleh

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ISSUE 13 | January 2024

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ANIMAL CARE FACILITY CLOSED

Deadly canine virus found

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HE highly contagious canine parvovirus that can kill dogs has been detected at the Campbelltown Animal Care facility.

The Campbelltown Council has ordered the facility’s temporary closure to ensure the welfare of animals and

conduct deep cleaning of the facility on Rose Street.

Council issued a statement to advice residents to be vigilant and ensure their dogs are vaccinated for canine parvovirus.

Four dogs homed at the facility has tested positive for parvovirus after being

picked up from Macquarie Fields, Airds, Bradbury and Minto areas, the council advisory said.

Council said canine parvovirus is a serious and viral disease that affects unvaccinated dogs, particularly puppies.

It is highly contagious and stays on surfaces for long periods and active in environments able to withstand heat, cold and humidity.

Dogs can be infected by other dogs with parvovirus, or by encountering contaminated faeces, surfaces or environments.

Watch out for signs if your dog has become lethargic, lost appetite, vomiting and having diarrhea and contact your local veterinarian.

All dogs currently homed at the facility are being tested before they can be available for adoption.

Companion animals that have been surrendered or impounded are kept at the facility which also provides microchipping, registration and desexing of dogs.

The Campbelltown Animal Care Facility on Rose Street temporarily closed by the council due to contagious virus.

(02) 9891 1144 29 Smith Street, Parramatta NSW 2150

Visit the council website on https://www.campbelltown.nsw.gov.au/News/ ACFTemporaryClosure for updates on the virus and to enquire about dog and cat adoption.

For more details about the virus, visit https://www.rspcansw.org.au/blog/animal-careinformation/canine-parvovirus-need-to-know/

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ISSUE 13 | January 2024

7 allowing eligible patients up to 20 Medicare-subsidized mental health consultations over 12-18 months. The RACGP also seeks funding for GPs to access Focussed Psychological Strategies Skills Training to offer advanced mental health care in regions without local mental health services. The College emphasises general practice sustainability for better disaster preparedness.

Access to medicine for skin conditions

I Historic pay rise for paramedics

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HE NSW Government and the Health Services Union (HSU) have agreed on a historic pay increase for paramedics. Once confirmed by the Industrial Relations Commission, nearly 5,000 paramedics will receive an average wage hike of 25% over four years, ranging from 11 to 29%. The agreement reflects the shift towards university qualification and registration requirements. It establishes a new salary structure to encourage clinical innovation, a professional salary framework, and an expanded range for paramedicine practice. Partially funded from the Essential Services Fund and health portfolio savings, the $500M four-year deal aims to address a decade of wage suppression.

GPs want support for flood victims

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HE Royal Australian College of GPs (RACGP) urges government support for GPs and teams aiding

flood-affected communities, emphasising mental health care. RACGP Vice President Dr Michael Clements has re-

quested additional resources from Federal Health Minister Mark Butler and Queensland Health Minister Shannon Fentiman. Proposals include

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N 2024, the NSW Government’s pharmacy prescribing trial will make it easier for people with specific skin conditions to access prescription medicines. The trial allows authorised pharmacists to supply certain medicines after a consultation, aiming to ease pressure on primary care settings. The next phase includes treatments for impetigo and shingles, addressing dermatitis and mild plaque psoriasis. The trial, expanding to over 1,100 pharmacies, initially focused on uncomplicated urinary tract infections and the oral contraceptive pill, benefiting over 6,000 women. The skin condition treatment component will run for 12 months, enhancing timely access to care.

Future of early childhood education

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HE Productivity Commission has released a draft report on the future of early childhood education and care (ECEC), aiming to establish an affordable, accessible, high-quality, universal early learning system. The report includes draft recommendations for achieving this goal. The Albanese Government has made progress with Cheaper Child Care changes reducing costs by 13.2%. Funding for 55 new ECEC services in rural areas, support for 441 existing services, and the Early Childhood Education Workforce Package have also been announced.

Public hearings will be held in early 2024, with the final report expected by June 30, 2024.

Sydney ranks worst for commuters

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CCORDING to a study

by Compare the Market AU, Sydney ranks as the worst commuter city in Australia, with nearly 50% of ‘commute’-related tweets being negative. Melbourne follows with a 34.9% negative sentiment. Factors contributing to dissatisfaction may include higher living costs, longer commute times, and crowded public transportation. The study also compares Australian cities globally in terms of commuting sentiment.

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ISSUE 13 | January 2024

JOB CAN WEIGH HEAVY SOMETIMES

Accolades for local hairdresser Trusted confidants “The job can weigh heavily sometimes.”

Ms Ashkar said hairdressers are often the “trusted confidants” by their customers, so they’ve learnt “to build emotional resilience in the process.”

“A fellow stylist rang in upset to hear a lady customer’s cancer had returned…she was devastated for her.

“In our job, our role is to listen and give the client the best style possible, so they go home feeling happy.

“It’s hard to hear about client’s struggles multiple times in a day’s work, it can get really heavy.”

Over the years, Ms Ashkar and her team hold free haircut days at the We Are Community Dinner held monthly in Campbelltown and at nearby carparks.

Ms Ashkar charitable work has been recognised at the Just Cuts Community Contribution Award for services to disadvantaged residents in Campbelltown and Macarthur region.

“When our clients feel great, we are happy. I tell my team our job is give our clients their best day ever.

“When they leave looking good and feeling great, that is the only reward we need and what matters most to us.”

Joanne Ashkar (centre) of Just Cuts Macarthur Square won the 2023 Just Cuts Community Contribution Award. Photo supplied.

ELIZABETH FRIAS

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CCOLADES keep flowing for Campbelltown hair stylist Joanne Ashkar at the annual Love Your Hairdresser Week.

For making a world of difference in her customers’ lives such as support to relocate unexpectedly, experiencing extreme hardship and battling cancer, Joanne is happy to help.

Initiated by the Australian Hairdressing Council, the Love Your Hairdresser Week chooses just a few from among the country’s more than 20,000 hairdressers, barbers and salons.

“We’ve farewelled a client in her 70s and it was like saying goodbye to a family member,” Ms Ashkar, a hair stylist for 35 years, said.

“Denise was moving to Noosa which was a big change for her.

She came in for her final cut, we took a photo and posted it on our

social media and tagged Just Cuts Noosa.

“After she moved, we saw Noosa took a photo with Denise and tagged us back, it was wonderful.”

Ms Ashkar owns the Just Cuts franchise at Macarthur Square in Campbelltown, and now networking with her colleagues at Noosa, about 1,200 kilometres away.

“It was wonderful to see Denise being taken care of over there,” Ms Ashkar said.

“Denise messaged us to say how happy she is as well.”

But there are clients experiencing life-changing circumstances Ms Ashkar will not ever forget.

“She was a lady I had looked after for many years who was unfortunately diagnosed with breast cancer.

“I offered to shave her head at her place to help ease the impact of chemotherapy, but she wanted to bring her family into the salon.

“She brought her boys and her husband, and they held her hand while I shaved her head.

Denise with stylist Kerrie at Just Cuts Noosa. Photo supplied.

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ISSUE 13 | January 2024

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AMAR’S SCHOLARSHIP FOR SKATEBOARDING

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Camden welcomes Australia Day

N 2017, Amar Hadid became the first person in the world to receive a scholarship for skateboarding, thanks to the University of Sydney’s Elite Athlete Program.

On the skateboard, her determination, diligence, and talent have seen her dazzle the skateboarding world at competitions across Australia and in the US, China, Brazil and Sweden.

Off the skateboard, the proud Lebanese-Australian Muslim woman, is a passionate advocate for the equality of men and women in sport, the promotion of skateboarding and community cohesion.

On Friday January 26, the Camden area will welcome the accomplished 25-year-old as its official 2024 Australia Day Ambassador.

“I feel so very honoured to be given the role of being Camden’s Australia Day Ambassador, and I’m looking forward to spending Australia Day with the Councillors, special guests, and people of the community,” Ms Hadid said.

“Australia Day is about celebrating the values that we all share, reflecting on what it means to be Australian while celebrating contemporary Australia, as well as acknowledging and celebrating our history. And not forgetting people lived on this continent for over 40,000 years.

“I have always believed that being Australian is about unity of all our backgrounds. I feel Australian with all those

Skateboarder Amar Hadid.

who identify and respect our collective community and strive to encourage one another to be better at what we do and develop further amazing Australian stories.”

As Camden’s Australia Day Ambassador, Ms Hadid will give a speech at Camden Council’s Civic Event and take part in the Macarthur Lions Street Parade.

Mayor of Camden, Cr Ashleigh Cag-

ney, said she was excited to welcome Ms Hadid to the Camden area.

“Ms Hadid is an inspiration to our country and community,” she said.

“What she has accomplished by excelling in a male-dominated sport sends a message to our young girls that if they dream and work just as hard, they too can achieve anything.

“Ms Hadid exemplifies everything it

is about being Australian – to give it a go, to advocate for equality and to help break down barriers to unite us all as Australians.

“Camden Council is so proud to have Ms Hadid as our Australia Day Ambassador.”

To find out more about Camden Council’s Australia Day event, visit www.camden.nsw.gov.au/whatson/annual-signature-events/australia-day-2024.

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SES REFLECTS ON A BUSY 2023

25,000 incidents attended to

A team of 42 NSW SES volunteers arrived this week over the border to assist Queensland Fire and Emergency Services respond to severe storm damage in southeast Qld over the Christmas 2023 period.

Photo by NSW SES Media

ELIZABETH FRIAS

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HE brave men and women in the orange suit with the State Emergency Service badge responded to 24,800 incidents throughout 2023.

As Christmas 2022 approached the many dedicated SES volunteers gave up spending time with family and loved ones to attend to 4,200 incidents in response to 46 severe flooding rescue operations across the state.

It has been a busy year, NSW SES commissioner Carlene York, said in an official statement to thank SES volunteers for their endless commitment to helping their communities throughout the year.

“Our hard-working NSW SES members have worked tirelessly at all times of day and night this year to assist their communities through emergencies,” Commissioner York said.

“Not only have our volunteers served their own communities, but they’ve also been deployed to South- East

Queensland this week, and internationally earlier this year to assist Canada with the wildfire emergency.”

Commissioner York said while there hadn’t been the campaign flooding events of previous years, the SES was busy with flood and storm response in 2023.

“This month has been particularly busy, and volunteers have given up their Christmas holidays to help with flood and storm response across the state,” Commissioner York said.

“In November, our members were kept busy responding to flood rescues, thousands of storm damage calls and flooding in Lake Conjola and Deniliquin.

“Throughout February, we had our busiest month of the year with severe weather resulting in 5100 incidents being tasked to our volunteers.”

SES deputy commissioner training and capability Daniel Austin said the service had worked hard to boost flood rescue capabilities even further this year.

NSW volunteers assisting the Queensland storm this week. Photo by NSW SES Media

Upskilled for disaster “More than 2,100 volunteers have upskilled in the suite of flood rescue training courses. We have also trained members in our other rescue capabilities such as general land rescue, road crash rescue, large animal rescue or vertical rescue,” deputy commissioner Austin said.

SES operations in 2023 included 197 flood rescues, 617 road crash rescues, 231 general land searches, 773 general land rescues and 1,100 tasks supporting the NSW Rural Fire Service with bushfire response, and the NSW Department of Primary Industries with varroa mite mitigation.

The first two weeks of February was the busiest with 5100 incidents after severe weather impacted Metropolitan Sydney, the Illawarra and South Coast.

For straight 24 hours on February 9, volunteers worked through 1,315 incidents, including 64 flood rescues.

They manned the frontline responding to unfolding emergency incidents, as 2,100 new volunteers have undertaken

flood rescue training to enhance their capabilities.

More than 105 volunteers have trained to become “in-water” flood rescue operators, while a further 259 completed land-based flood rescue training, including 130 personnel from our partner emergency services.

Highly skilled trainers and assessors have also passed on their knowledge and skills to partner emergency services, including the NSW Ambulance, NSW Fire and Rescue, NSW Police, NSW Fire and Rescue, Volunteer Rescue Association, Marine Rescue and Surf Life Saving NSW. As the lead agency for flood rescue in NSW, deputy commissioner Austin said: “SES has been providing a high standard of training to our emergency service partners is key for the safety of our personnel and the community.”

For emergencies during floods and storms, call SES on 132 500. In life threatening situations, call Triple Zero (000) immediately.

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Beat the Heat this Summer Western Sydney is generally hotter than the rest of Sydney, with more days reaching temperatures over 35 degrees per year than in the Sydney CBD. Heatwaves are responsible for more deaths in NSW than any other severe weather event.

It is important to be aware of how to prepare for heatwaves, how to stay cool and what to do if you or a loved one becomes unwell.

How to Prepare for a Heatwave If hot or extreme weather is forecast, there are several things you can do to prepare and keep you and your family safe. These include: • Drinking plenty of water • Avoiding strenuous activities during the hottest time of the day • Taking frequent breaks in cool, shaded areas • Monitoring the local temperature and weather conditions and staying inside if necessary • Checking in with those most at risk and telling them what they can do during a heatwave

What to do During a Heatwave

Lie down in a cool or shady area

Remove extra layers of clothing and any tight clothes

Put your hands and feet in cold water, or have a cool shower

Cool by moistening skin and fanning

Healthy Western Sydney is delivered by WentWest, the Western Sydney Primary Health Network.

Have frequent, small sips of water

Who is Most at Risk in a Heatwave?

Whilst we are all at risk of heatstroke or feeling unwell during prolonged periods of heat, expectant mums, young children, the elderly, people with chronic illness and outdoor workers are most vulnerable. Being aware of the forecast and preparing for heatwaves is key to maintaining health during severe weather conditions.

Bushfire Season With warmer weather conditions comes increased bushfire risk. Being prepared for a bushfire is not only about preparing your home or property, but also your physical, emotional, and mental health.

Health concerns during a bushfire include smoke irritation, asthma, burns, heat-related illness and other heart and lung conditions. For more information on how to prepare and stay well, please visit the NSW Health bushfires and bushfire smoke page.

Worried about the Heat?

Heat can be extremely dangerous. Exposure to high temperatures can lead to dehydration, heat exhaustion or even heat stroke which can be a life-threatening condition.

Symptoms to look out for • Excessive sweating • Thirstiness • Headache or dizziness

Contact your GP or visit a local Urgent Care Service centre, if you experience: • High body temperature (above 40°C) • Nausea • Confusion and fainting • Call 000 in an emergency

TraveL

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ISSUE 13 | January 2024

ONE STOP FOR BEAUTY AND HERITAGE

Discovering Mountain Magnificence

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ESTLED just a short drive from Sydney, the Blue Mountains stand as an awe-inspiring natural wonder, inviting tourists to explore their breathtaking landscapes, vibrant cultural scene, and rich history.

With its stunning vistas, ancient rock formations, and charming villages, the Blue Mountains offers a diverse range of experiences for every traveller.

In this article, we'll delve into the reasons why the Blue Mountains should be on the bucket list of every avid adventurer and nature enthusiast.

Scenic Beauty and Iconic Landmarks The Blue Mountains, named for the distinctive blue haze created by eucalyptus oil in the air, boast an array of scenic vistas that leave visitors spellbound. The Three Sisters, an iconic rock formation, stands proudly against the backdrop of lush greenery, providing a perfect photo opportunity. Echo Point offers panoramic views of the Jamison Valley, showcasing the vastness of this natural masterpiece.

World Heritage-Listed Wilderness Recognized as a UNESCO World Heritage site, the Blue Mountains National Park is a treasure trove of biodiversity and unique ecosystems. The park covers over one million hectares, featuring eucalyptus forests, waterfalls, and sandstone cliffs. The Greater Blue Mountains Area is home to a variety of rare and endangered species, making it a haven for wildlife enthusiasts.

The Blue Mountains offers many attractions.

Bushwalking and Hiking Trails

Jenolan Caves

The Blue Mountains offer an extensive network of walking trails catering to all levels of fitness. From leisurely strolls to challenging hikes, there's a trail for everyone. The Grand Canyon Walk takes you through lush rainforest, while the Wentworth Falls Track rewards hikers with stunning waterfall views. The National Pass and the Prince Henry Cliff Walk provide breathtaking glimpses of the Jamison Valley.

Delve into the mysterious underground world of the Jenolan Caves, a labyrinth of limestone formations that have been captivating visitors for centuries.

Guided tours take you through awe-inspiring chambers like the Cathedral and the Imperial Cave, revealing spectacular stalactites and stalagmites. The Jenolan Caves are an adventure for spelunkers and those fascinated by the earth's geological wonders.

Scenic Railway and Cableway For a thrilling experience, hop aboard the Scenic Railway, the steepest passenger railway in the world. Descend into the Jamison Valley while enjoying breathtaking views of the Three Sisters and Katoomba Falls. Alternatively, the Scenic Cableway provides a scenic journey from the valley floor to the clifftop, offering a unique perspective of the Blue Mountains' beauty.

Aboriginal Cultural Heritage The Blue Mountains hold deep cultural significance for the Aboriginal people, with a rich history dating back thousands of years. Visitors can gain insights into this heritage through in-

terpretive displays, guided tours, and Aboriginal art exhibitions. The Red Hands Cave, adorned with ancient handprints, is a testament to the enduring connection between the land and its traditional custodians.

Quaint Villages and Local Artisans The Blue Mountains region is dotted with charming villages, each with its unique character. Katoomba, Leura, and Wentworth Falls offer boutique shops, art galleries, and cozy cafes.

Explore Leura Mall for handmade crafts and local artworks or sample regional delicacies at one of the many gourmet eateries.

The Blue Mountains, with its striking natural beauty, diverse landscapes, and cultural richness, stands as a testament to Australia's unparalleled charm.

Whether you're an adventure seeker, nature lover, or history enthusiast, the Blue Mountains offers an enriching and memorable experience. From the iconic Three Sisters to the hidden wonders of the Jenolan Caves, this region promises a journey into the heart of Australia's natural wonders, making it a must-visit destination for travellers seeking a unique and immersive experience.

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ISSUE 13 | January 2024

KEEPING YOUR VEHICLE IN TOP SHAPE

Summer car care tips

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S the summer heat kicks in, it's not just sunscreen and hydration that demand attention; your car, too, requires special care to navigate the scorching temperatures and road trips.

The hot weather can take a toll on various components of your vehicle, from the engine to the tires. Implementing some key car care tips during the summer months will not only ensure a smooth and safe ride but also extend the lifespan of your vehicle.

Here's a comprehensive guide on summer car care to keep your wheels rolling.

Engine Cooling System The engine is the heart of your vehicle, and during summer, it works overtime. Regularly check the coolant levels and ensure that the radiator is in good condition. Overheating can cause severe damage, so it's crucial to address any cooling system issues promptly. Consider flushing and refilling the coolant if needed and inspect the hoses for signs of wear or leaks.

Oil Check Engine oil is the lifeblood of your car, ensuring all moving parts work smoothly. In hot weather, the oil tends to break down faster, losing its effectiveness. Schedule an oil change according to your vehicle's recommended intervals, and consider using a summer-grade oil that provides better lubrication in high temperatures.

Battery Health Extreme heat can accelerate the chemical reactions inside your car's battery, leading to potential damage and shorter lifespan. Before hitting the road, have a professional check your battery's charge level and overall health. Clean any corrosion around the terminals and ensure a secure connection.

Tire Maintenance The summer heat can cause the air inside your tires to expand, leading to overinflation. Regularly check the tire pressure, including the spare, to ensure they meet the manufacturer's specifications. Properly inflated tires not only improve fuel efficiency but also enhance

overall safety. Additionally, inspect the tread depth and rotate the tires as recommended.

Brake Inspection Your car's braking system is crucial for safety. The increased use of brakes during summer road trips can lead to wear and tear. Have your brakes inspected regularly, including the brake pads, rotors, and fluid levels. If you notice any squeaking or grinding sounds, it's essential to address the issue promptly.

Air Conditioning System A functional air conditioning system is a savior during hot summer days.

Ensure your A/C system is in optimal condition by checking refrigerant levels and cleaning or replacing the air filters.

If you notice weak airflow or warm air, have a professional inspect the system for leaks or other issues.

Fluid Levels In addition to coolant and oil, regularly check other essential fluids such as transmission fluid, power steering fluid, and brake fluid. These fluids play a crucial role in various systems within your vehicle, and low levels can lead to performance issues or, in extreme cases, component failure.

Windshield Wipers and Washer Fluid Summer storms can bring unexpected rain, and a clear field of vision is essential for safe driving. Check the condition of your windshield wipers and replace them if they show signs of wear.

Additionally, keep the washer fluid reservoir filled to ensure you can quickly clean your windshield when needed.

Protective Measures Shield your car from the harsh sun by parking in shaded areas or using a car

cover. This not only protects the exterior paint but also prevents the dashboard and interior from excessive heat, reducing the risk of cracked surfaces and fading.

Emergency Kit Lastly, always be prepared for the unexpected. Equip your car with a wellstocked emergency kit that includes items such as a first aid kit, flashlight, jumper cables, tire repair kit, and extra water.

Being prepared can make a significant difference in unforeseen circumstances.

Taking the time to implement these summer car care tips ensures that your vehicle stays reliable, efficient, and safe during the warmer months.

Regular maintenance not only prevents potential breakdowns but also saves you money in the long run by extending the life of your car's components. As you embark on summer adventures, a well-maintained vehicle will provide the peace of mind needed for a worry-free journey.

Read the digital edition of the Macarthur Advocate 24/7 anywhere anytime

www.macarthuradvocate.au Congratulates a all winners in this year's local busines awards.

puzzles QUICK CROSSWORD

QUIZ

No. 037

ACROSS 1 Waiflike (4) 3 Helpers (10) 10 Premise (11) 11 Slash (3) 12 On the seashore (7) 13 Hurricane (7) 14 Compelled (7) 15 Compress (7) 17 Denial (7) 20 Hang (7) 22 Ocean creature (3,4) 24 Maybe (7) 26 Greeted (3) 27 Chaos (11) 28 Shades (10) 29 Prefix meaning million (4)

DOWN 1 2 4 5 6 7 8 9 14

Issue (5) Detach (7) Adept (7) Nutty (7) Piano professional (5) Transcendent state (7) Propped up (9) Gets in touch with (8) Christian holiday (9)

16 Fungus (8) 18 Level (7) 19 Myths (7) 20 Most excellent (7) 21 Scrutinise (7) 23 Part of a jacket (5) 25 Dance (5)

What was the name of the man who assassinated U.S. president Abraham Lincoln?

3

Who was the first female premier of an Australian state?

9 8 5 3 8 2 4 7 4 2 1 7 8 7 4 2 3 1 2 4 5 7 2 3 9 6 9 7 3 9-LETTER WORD

T T

O E

6

In which state is the oldest university in Australia?

7

Who played Dr Alan Grant in Jurassic Park and Jurassic Park III?

8

Black Forest cake is named after a wooded mountain range in which European country?

9

Which opera singer received the Australian of the Year Award in 1961?

10 What was the only film directed by Alfred Hitchcock (pictured) to win an Academy Award for Best Picture?

ACROSS

1 Small bird (4) 2 To understand (1,3) 3 Counting rhyme: Eeny, Meeny, —, Mo (4) 4 Flying mammal (4)

HARD

N

Which country was formerly known as Southern Rhodesia?

1 Appendage (4) 5 A continent (4) 6 Lease (4) 7 Ivories (4)

No. 037

2

O

2

5

DOWN

MEDIUM

R

What is the main ingredient in the Scandinavian dish gravlax?

Which US city is famous for a 1947 purported UFO incident?

4x4

SUDOKU

X

1

4

I 13 words: Good 20 words: Very good 27 words: Excellent

1 5 7 5

3 6 9 8

2 4 9 7

3 8

6 8 1 5 2 9 5 7

WORD FIND

No. 037

The leftover letters will spell out a secret message.

8

6 7 1

No. 037 Using the nine letters in the grid, how many words of four letters or more can you list?

The centre letter must be included, and each letter may only be used once. No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”.

Secret message:

ARREST

CRIMINAL

GUN

OFFICER

CONSTABLE

CUSTODY

HANDCUFFS

ROBBERY

COPS

DETECTIVE

HOMICIDE

SERGEANT

CRIME

FORENSIC

NARCOTICS

STATION

puzzles WORD FILL ENTERTAINMENT CROSSWORD TAME TART TRAY

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

F

B

HIDDEN WORD Solve all the clues and an eight-letter word will be spelled out.

5

Ferocious animals with manes

0’s

6

King’s headwear

Flickering part of a candle

7

Come together

8

Belief in someone’s honesty

1

Warms up

2

Princess’ headwear

3 4

HOW WELL DO YOU KNOW...

1. What is Aniston’s middle name?

A. Joanna B. Nancy C. Lisa D. Rachel 2. What did Aniston work as before acting?

A. Telemarketer B. Bike messenger C. Waitress D. All of the above

JeNNifeR ANiStON 3. On which show did Aniston turn down a regular role to do Friends?

A. Chicago Hope B. Saturday Night Live C. ER D. None of the above 4. Which actor hasn’t she costarred with in film?

A. Jim Carrey B. Vince Vaughn C. Ben Stiller D. Seth Rogen

Puzzles AND and PAGINATION PagInatIon © PAGEMASTERS Pagemasters PTY Pty LTD. ltd.

PUZZLES Pagemasters.com PAGEMASTERS.COM

0124 0204 3103

R G L T E C K V NQM F B 15

14

2

1

16

17

18

19

20

21

22

23

24

25

26

S Z D Y AOHWU I J X P 3

4

5

6

CODEWORD CODeWORD

7

8

9

10

11

12

13

ENTERTAINMENT WORDFILL CROSSWORD

extort, EXTORTION, into, iron, noir, note, onto, orient, otter, oxen, riot, root, rote, rotten, tenor, tone, toner, toot, tore, torn, tort, torte, tote, toxin, trio, triton, trot 9-LETTER WORD

qUIZ 1. Salmon 2. John Wilkes Booth 3. Dr. Carmen Lawrence (WA) 4. Roswell, New Mexico 5. Zimbabwe 6. NSW (University of Sydney) 7. Sam Neill 8. Germany 9. Dame Joan Sutherland 10. Rebecca

tODAY’S SOLUtiONS

CROSS MATH

S

9

5x5

A

8

4x4 ACROSS: 1. Limb, 5. Asia, 6. Rent, 7. Keys.

DOWN: 1. Lark, 2. Isee, 3. Miny, 4. Bats.

S

I

7

D

I

e

6

M I

O

5

I

A

T

4

R A S S A R T H D O R e

A

S

× = 33 2 US actor featured in – Kickass + and Power ÷ , –×Hardwick (5) × = 14 3 Ann Perkins in Parks and = Recreation = , – =Jones (7) 412 20079film loosely 9 based on the Loch Ness Monster (3,5,5) 5 The sloth in theNo. Ice Age 012 franchise (3) missing letters 6 Insert 2015the British documentary directed by– Asif tofilm make 10 words Kapadia five reading(3) across the and fivethe reading 7 grid Directed 2019 film down.

Once Upon A Time In Hollywood, Quentin – (9) one 8 NOTe: 2004more film than about a solution may be possible man who gets stuck in New York’s JFK airport (3,8) 11 NZ actress who stars in iZombie, – McIver (4)

3

T

A

+

2

B e A

B

DOWN +

÷

1

O A P S

5x5

+

8 LeTTeRS ASBESTOS ETHEREAL OUTHOUSE SPRINTER

S

CROSS MATH

Magnificent – (5) 30 US reality TV series No. 013 that follows a Las Vegas-based aquarium × + (6)= 29 manufacturer

7 LeTTeRS ATTRACT CONTROL CORRECT HERSELF RAPTURE RECLINE

HIDDEN WORD Heats, tiara, zeros, flame, lions, crown, unite, trust, (HAZELNUT)

10 Actor (pictured) well known for his portrayal of Magneto in the X-Men franchise, Michaelfrom – (10) Insert each number 1 to 9 in the shaded squares to 12 US actor who starred as solve theofhorizontal and one all half Tenacious D in vertical equations.

The Pick of Destiny and is known for his association Multiplication and JR division with Jack Black, – (4) performed before 13 are This 2000s series addition subtraction. starredand Bradley Cooper as Will Tippin and Melissa George as Lauren Reed (5) 14 Alison Brie in Community (5) 15 She stars alongside Steve Carrell in 2017’s Battle of the Sexes, – Stone (4) 18 Star of Jupiter Ascending – Kunis (4) 20 Writer and producer of The Big Bang Theory, Chuck – (5) 21 – Presley starred in Kissin’ Cousins and Kid Galahad (5) 23 Disney channel star who’s break-out role was in Camp Rock, – Lovato (4)

RENEW 25 2000 blackTREAD comedy TRIBE RESET starring Renée TRIPE ROLLS Zellweger (5,5) VITAL RORTS 27 Presenter of the British SEIZE comedy panel game SLEPT 6 LeTTeRS show Insert Name Here, SLYLY GIFTED – Perkins (3) SNARL HELMET 28 Family classic about LEDGER SPENT a pig who learns STABS LIBELSto herd sheep (4) STUCK 29 Western remake of THOUS Kurosawa film, The TOTED

Each number corresponds to a letter. Can you crack the code?

4 × 6 + 5 = 29 + ÷ + 9 + 3 × 8 = 33 – + ÷ 1 × 7 × 2 = 14 = = = 12 9 9

5 LeTTeRS AGENT ALIVE AROSE ARROW ARSON AURAL AVERT BENTS BERRY COCOA DWELT EATEN EERIE ELITE ELOPE ERECT GARBO GRAMS GRIPE LAPEL LATCH ACROSS 4 LeTTeRS LEVEL 1AWESBelgian detective MANIA played COBSby David Suchet MARIAand GABSKenneth Branagh MESSY (6) ODOUR 5MANE2014 Civil Rights OKEDdrama starring PANIC David ONTOOyelowo (5)PEONS PRAYS 7PILE English comedian, RAGSactress and PRONG writer, RAMSCatherine – (4) RASPS 9SECT2008 MerylRECAP Streep SWAYmusical, Mamma RENDS–! (3)

14 Actress who stars in Mission: Impossible – Fallout (6,7) 16 George Michael Bluth in Arrested Development (7,4) 17 Mission Impossible and Top Gun star (3,6) 18 Voiced by Owen Wilson and the protagonist of the Cars franchise, Lightning – (7) 19 Rebel Without a Cause actor, James – (4) 22 Name shared by actresses Midler and Davis (5) 24 Director of Rushmore and The Darjeeling Limited, – Anderson (3) 26 Nick Offerman’s Parks and Recreation character, – Swanson (3)

No. 037

ANSWERS: 1A, 2D, 3B, 4D.

3 LeTTeRS ART CIA CPA DYE EBB EGG EGO ERA EVE GAS HEN IOU LAP MAS ODE OFF OIL OVA RAM RAW RUE SOB UGH ZIP

CODEWORD

No.046 012 No.

WORD FIND Secret message: Upholding the law

4 2 1 6 9 7 5 8 3 9 6 5 3 8 1 2 4 7 7 8 3 4 5 2 1 6 9 1 4 9 5 2 6 3 7 8 8 5 7 9 1 3 4 2 6 2 3 6 7 4 8 9 5 1 3 1 8 2 6 4 7 9 5 5 7 2 8 3 9 6 1 4 6 9 4 1 7 5 8 3 2

7 4 9 5 2 3 6 8 1 8 2 3 6 9 1 5 4 7 1 6 5 7 8 4 9 2 3 2 1 4 3 7 6 8 9 5 9 3 8 1 5 2 7 6 4 5 7 6 9 4 8 3 1 2 6 5 1 2 3 9 4 7 8 3 8 2 4 6 7 1 5 9 4 9 7 8 1 5 2 3 6

SUDOKU MEDIUM

SUDOKU HARD

qUICK CROSSWORD

Opening February 2024

Beautiful new apartments from $475,000* in the heart of Blacktown at St Hedwig Retirement Village From the moment you walk through the door of your brand new apartment at St Hedwig Retirement Village, you’ll know the meaning of comfort and quality.

Choose from a variety of exceptionally crafted one, two and three bedroom apartments from $475,000* just a short stroll to everything you need.

Live surrounded by beautifully landscaped gardens and enjoy lifestyle and amenities in a welcoming community, where every detail has been designed for your wellbeing.

Come home to St Hedwig Retirement Village and discover the secret to your perfect retirement.

Call 1300 191 472 to arrange an appointment and view our display apartment, or visit sthedwigvillage.com.au to find out more. *Residents of retirement villages will need to pay fortnightly recurrent charges during their time at the village. You may have to pay a departure fee when you leave this village. The advertised starting price ($475,000) is based on the starting price of a one bedroom apartment as at January 2023 and is subject to change.

SYDWEST Innovation Insights (II) The Success Channel

Innovation Insights About Your Presenter

Innovation Insights looks at clever ways to do business, grow enterprises and engage with your community.

Business practitioners, agencies, leaders and celebrities share insights in a series of filmed interviews with broadcaster and journalist Suzy Michael. Hosted permanently at www.sydwest.tv and transcribed for publication in print via Access News, II is an entertaining and informative resource for business, enterprises and leaders to garner tips for success.

Suzy Michael is a highly respected and charismatic media professional with a remarkable career spanning over 25 years throughout various media platforms, making her a versatile and respected figure in the industry. Her extensive repertoire includes roles as a television presenter, journalist, producer, news anchor, and print editor. Suzy’s passion and commitment shine through her diverse body of work.

Innovation Insights – Establish Expertise II is produced and sourced in Western Sydney, Australia’s fastest growing region and home to the country’s newest 24-hour international airport. II is designed to capture expert insights into business success, community engagement and leadership from the people who know. Our audience includes Western Sydney and outside the region extending overseas via Access News.

As a former Young Australian of the Year Award runner-up, Suzy’s career has evolved in tandem with the ever-changing media landscape.

Innovation Insights Introductory Offer Includes initial consultation , three expert interview segments, video production and editing, segment logo creation, subject research, transcription to print and published in Access News print and online, supply of video files, hosted at www.sydwest.tv, venue hire and social media sharing.

Michael Walls – 0407 783 413 | Suzy Michael – 0423 447 899 sydwesttv@accessnews.com.au Proud media partner of WEXPO.