December 2018

COMMUNITY

FOCUS

DECEMBER 2018 Reaching Over 50,000 Homes & Businesses

IN THIS ISSUE: • INTERVIEW WITH SANTA • ENJOYING ALL HOLIDAY TRADITIONS • LOCAL STUDENTS IN NEED

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PLEASANT HILL • CONCORD • MARTINEZ • LAFAYETTE • WALNUT CREEK

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3rd Grade City Council

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Coming to the Rescue

7 Local Sports

18 Gift from the Sea

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Santa and Mrs. Claus.

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Meet Ernie Lanzarin, who lives in Martinez and has maintained the parks for the Pleasant Hill Recreation and Park District for 21 years. “I’m Navajo on my mother’s side, and we have traditions for trying to respect Mother Earth. That’s what’s nice about my job.

I can take care of the parks, and that ties in really well.”

What is Your Greatest Strength?

I’m very loving and generous with my time. I’m always available for my friends and family if they need me. My greatest weakness is that I have confidence issues; I don’t think I’m good enough.

More about Ernie: 1. I’m a good cook and make a pretty good Navajo fried bread taco.

2. People see me standing there with my tattoos and think I’m a tough guy, but once they get to know me, they realize I’m a nice guy.

3. I like to write, mostly about my experiences growing up. My best friend passed away five years ago. We grew up together on the same street and were at each other’s weddings. When he died, that’s when I started writing stories, partly to keep his memory alive for his kids and grandkids.

Julie Says

Willpower for the Season

BY JULIE ROSS

OK, it appears most of us survived Thanksgiving without falling into a turkeyand-pie-induced food coma. But this is no time to lose our focus. It is imperative we stay alert for the many perils ahead – chocolates, holiday loaves, elaborate cookies, pies and more pies, adult beverages, cheesy appetizers, and all the trappings of the season – lying in wait at every turn to lure us into the quicksand of overindulgence.

Having said all that, I might have come upon the perfect holiday gift – enforced, mandatory willpower, courtesy of the Kitchen Safe.

The Kitchen Safe is a time-lock container designed to help people fight temptation. Just stash those irresistible Christmas cookies in the safe (eat a couple

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first of course; we aren’t monks), set the timer for anywhere from one minute (for those seriously lacking in the willpower department!) to up to ten days and activate the lock. That’s it. The Kitchen Safe cannot be opened until the timer reaches zero. There are no overrides. Once it’s locked, it’s locked. And it is sturdy – one reviewer says you could probably drop it from an airplane and the safe would remain intact, although I imagine your cookies would probably suffer some pretty significant icing-and-sprinkles damage.

I was intrigued to read the many clever applications for this product discussed in the online reviews. One couple admitted to habitually yielding to the temptation to order in late-night fast food. But now they are able to avoid this scenario by stowing all of their money, bank and credit cards in their Kitchen Safe when they get home from work and setting the

timer for the next morning. Brilliant! Other reviewers use the safe to limit access to cigarettes and other smokable materials.

Cell phone addicts lock away their devices for a few hours. Some remove the TV remote or car keys for the evening.

By now your head is spinning with the many ways this product could be used in your own household, right? I know mine is…

Wishing Happy Holidays and season-

al willpower to all, however you choose to celebrate. I offer up one suggestion. For a cozy winter happy hour with friends, food, animals, live music, wine, and beer, join us at Lindsay Wildlife Experience for “Wild@ Night: Holiday Game Night,” on Friday, December 14, from 6-9pm, for those 21 and over. Tickets are available at www. lindsaywildlife.org. Cheers!

You can reach Julie at julieakross@ comcast.net

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OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 3

Avoid Conflict

How to Handle Sibling Disputes Over a Power of Attorney

BY JEFFREY HALL, Elder Law Attorney

A power of attorney is one of the most important estate planning documents, but when one sibling is named in a power of attorney, there is a potential for disputes with other siblings.

No matter which side you are on, it is important to know your rights and limitations.

A power of attorney allows someone to appoint another person -- an “attorney-

in-fact” or “agent” -- to act in place of him or her -- the “principal” -- if the principal ever becomes incapacitated. There are two types of powers of attorney: financial and medical. Financial powers of attorney usually include the right to open bank accounts, pay bills, and cash checks. Medical powers of attorney allow the agent to make health care decisions. In all of these tasks, the agent is required to act in the best interests of the principal.

When a parent names only one child to be the agent under a power of attorney, it can cause bad feelings and distrust. If you

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are dealing with a sibling who has been named agent under a power of attorney or if you have been named agent under a power of attorney over your siblings, the following are some things to keep in mind: • Right to information. Your parent doesn’t have to tell you whom he or she chose as the agent. In addition, the agent under the power of attorney isn’t required to provide information about the parent to other family members.

• Access to the parent. An agent under a financial power of attorney should not have the right to bar a sibling from seeing their parent. A medical power of attorney may give the agent the right to prevent access to a parent if the agent believes the visit would be detrimental to the parent’s health.

• Revoking a power of attorney. As long as the parent is competent, he or she can revoke a power of attorney at any time for any reason. The parent should put the revocation in writing and inform the old agent.

• The power of attorney ends at death. If the principal under the power of attorney dies, the agent no longer has any power over the principal’s estate. The court will need to appoint an executor or personal representative to manage the decedent’s property.

If you are drafting a power of attorney

document and want to avoid the potential for conflicts, there are some options. You can name co-agents in the document. You need to be careful how this is worded or it could cause more problems. The best way to name two co-agents is to let the agents act separately. Another option is to steer clear of family members and name a professional fiduciary.

Sibling disputes over how to provide care or where a parent will live can escalate into a guardianship battle that can cost the family thousands of dollars. Drafting a formal sibling agreement (also called a family care agreement) is a way to give guidance to the agent under the power of attorney and provide for consequences if the agreement isn’t followed. Even if you don’t draft a formal agreement, openly talking about the areas of potential disagreement can help. If necessary, a mediator can help families come to an agreement on care.

To determine the best way for your family to provide care, consult with your neighborhood estate-planning attorney – Jeffrey Hall. You may visit his website at www.HallLawGroup.com or call (925) 2309002. We are a veteran owned, veteran friendly law firm.

Disclaimer: This article is not intended to be relied upon as legal advice nor the establishment of an attorney-client relationship.

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Coming to the Rescue

White Pony Express Sends Meals and Cash Donations to Paradise Fire Victims

Starting on November 14, White Pony Express (WPE), based in Pleasant Hill and awarded 2018 California Nonprofit of the Year in CA Senate District 7, began sending a refrigerated truck daily with perishable, ready-to-eat food and envelopes with donated cash to aid the fire victims in the Paradise area. WPE intends to continue making these runs until there is no longer an acute need for area fire victims.

On November 14, WPE volunteers

Jim May and Eric Cox drove a refrigerated van with food and donations to a littleknown town called Brownsville, where the manager, Kathleen, has been putting up about 50 evacuees in her small motel.

Recounts Jim May: “She fixes food for them in the morning and the townspeople do it in the evening. The ready-to-eat sandwiches and salads that White Pony Express brought were enough to provide them with lunches for several days. In Brownsville, we handed out envelopes of

Students in Need Many Kids Tagged as Homeless

The Mount Diablo School District has an outreach program in place to help students who need resources to meet their basics needs such as clothing, food and shelter. While many students go about their normal day at school, some of their classmates are hungry and haven’t slept. Their secret is hidden to many, but school staff work to identify and help those in need of support and services.

Nathalie Keating, a student resource technician at College Park High School and enrichment specialist with the district, states there are upwards of 1,000 high school students in need of assistance within the district, a certain population of which are officially tagged as homeless. College Park High School has over 40 enrolled students identified as in need of resources and that number keeps growing. Keating says some students come in for help, while concerned faculty and friends refer others. Their experiences range from domestic violence to loss of their home due to fire, eviction, or loss of one or both parents. The job of the outreach program is to help these students get into shelters or placed with host families and assist them in the rebuilding process through community donations of clothing, food, and gift cards.

Nathalie would like to encourage the public to consider the youth in our

community during the holiday season and year-round so they get help to meet their basics needs and can focus on school and have access to the opportunities many of us take for granted.

College Park Holiday Outreach

Each year the College Park PTSA organizes a “Holiday Outreach” program for those College Park families in need of extra help. The plan is to provide each of these families with a $50 gift card to Target to assist in making their holidays special. This means our goal is $2,500, and your help is needed. Any donation amount will make a difference to these Falcon families. Last year, over $7,000 was raised thanks to the generosity of the College Park community.

Funds collected during the Holiday Outreach Drive are used for the holidays and throughout the year.

To make a donation online:

• Visit https://squareup.com/store/ CPHS-PTSA for the PTSA web store.

- Scroll down to Holiday Outreach Drive and make a donation of any amount.

To make a donation by check:

• Please make a check payable to: College Park PTSA. Write “Holiday Outreach” on the memo line of your check.

• You or your child can drop it off at College Park High’s main office or

• You can mail your check to: College Park PTSA/Holiday Outreach, 201 Viking Drive, Pleasant Hill, CA 94523.

money, which is desperately needed for necessities.”

The ready-to-eat meals are from the regular donations made daily to WPE’s Food Rescue program. These donations have been providing a substantial amount of food that is distributed by WPE to the hungry in Contra Costa County.

Continues Jim: “Going on to Oroville, we found people camped out in parking lots. Fortunately, we were able to provide food to all of those who needed it. It was a wonderful experience to be a part of.”

These food and cash donation trips to the impacted areas are being carried out by WPE’s Food Rescue program staff and volunteers. The Food Rescue Program picks up quality surplus food each day from supermarkets, restaurants, and farmers’ markets and then sorts and delivers that food to shelters, churches, and other facilities that feed the hungry in our communities. All of this is done free of charge. In five years, WPE has rescued more than 7,500,000 pounds (equivalent to about 6,300,000 meals) of fresh, nutritious food that would otherwise go to waste.

Says WPE Executive Director Gary Conner, “Although we principally serve Contra Costa County, White Pony Express is most grateful to be able to send needed food to families in the Paradise area who are now coping with survival in the aftermath of the fires. It is important that we remember and help serve our

brothers and sisters in Paradise, many of whom have lost everything.”

ABOUT WPE: WPE is a mostly volunteer powered organization headquartered in Pleasant Hill but serving all of Contra Costa County. Through its Food Rescue Program and Free General Store, WPE helps people move from the margins to the mainstream by providing fresh food and high-quality clothing.

Carol Weyland Conner, PhD, spiritual director of Sufism Reoriented, founded WPE in September 2013 when she was troubled that in a county of such abundance, thousands were going hungry while food retailers were throwing out huge quantities of healthy, fresh food.

Out of this, the Food Rescue program was born.

The mission of the Free General Store (FGS) is to provide high quality clothing, toys, and books in a respectful, loving manner to the underserved in our communities--all free of charge. So far, FGS has distributed over 500,000 items, or about 10,000 per month, to people who need them.

Dr. Conner developed WPE’s Food Rescue and the Free General Store, both of which are free community service programs, to enable those who have more than they need to easily give to those with less so that all can share in the happiness and abundance of life. WPE is a qualified 501(c)(3) charity with about 400 dedicated volunteers. Visit www. whiteponyexpress.org.

JENNIFER L. MARTIN, D.D.S. Specialist in Orthodontics and Dentofacial Orthopedics

401 GREGORY LANE, SUITE 126 PLEASANT HILL, CA 94523 925.676.8485 FAX 925.676.0288 www.drjennifermartin.com OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 5

CITY NEWS

Mayor’s Message Ups and Downs

At its final meeting each year, the city council elects a mayor to serve the following year. My privileged year as your mayor will end at the December 17, 2018, city council meeting, and another councilmember will be voted in as mayor for 2019.

2018 has had its share of highs and lows.

The lows, for me, were significant. My mother, Lucia Rose Flaherty, passed away suddenly on June 26. She was a beautiful woman, and even though she was 92, it was a shock to me and my three brothers and three sisters.

In the succeeding months, memories of her randomly visit me. I replay snippets of our weekly conversations over coffee and donuts.

I hear the phrases she used and the intonation of her voice. She was always well manicured, well coifed, and stylishly dressed. Her wardrobe was like her personality, colorful and sparkling. Even with such a large family, we still developed our own unique relationships with Mom. We were all her favorites and believed it when we were with her. Mom encouraged us to do our best and took an active interest in all our schooling and athletic events and, eventually, our career accomplishments. She instilled in us a confidence and self-assuredness that made it easy for us to establish our own identity in the family and find our place in the world. I never felt better about myself than when I was on the receiving end of her welcoming smile.

I was just absorbing what the loss of my last parent meant when my dear friend Martin Nelis was tragically killed a month later, on August 2. Martin’s death was a strange confluence of my private life and public service.

I was reeling from the loss of my friend, but because of Martin’s importance to the community, I, as mayor, was called on many times in the days and weeks following his death to speak publicly of his contributions and provide comfort to the Pleasant Hill community. Our stoic city manager, June Catalano, encouraged me with the charge “The mayor is the comforter-in-chief for the community during times of crisis.” I tried my best to fulfill 6 | DECEMBER 2018 | OURCOMMUNITYFOCUS.COM

that responsibility.

So, while my summer was a downward spiral, the winter, spring, and fall seasons provided notable and antidotal highlights to balance out the year. Earlier this year, we celebrated Community Awards night, recognizing the many volunteers, businesses and educators that make Pleasant Hill a desirable place to live, work, play, and raise a family. Allen and Sandy Vinson were honored as Pleasant Hill Citizens of the Year, and Kevin Suto accepted the Business of the Year Award on behalf of Zachary’s Pizza.

An LED sign was installed at City Hall, providing colorful and bright notices of meetings and city events. The council’s push for transparency and community engagement blossomed with the establishment of the Pleasant Hill Citizens Academy. After a multi-week course, 20 residents graduated from the program and received certificates of completion in November. These 20 residents now have a better understanding of local government and a positive outlook of our city staff and the services they provide.

Potential future leaders were showcased in our “Mayor for the Day” program. Jason Miller, Alex Greenwood, Jenna Balistreri, and Madelyn Silvey charmed me with their intelligence and precocious natures.

Our budget is balanced and reserves are strong. We ended fiscal year 2017/18 on June 30 with strong revenues and fewer expenditures than projected, which added several hundred thousand dollars to our projected year-end general fund balance.

Our library project is moving forward, and the design is taking shape to universal praise. Measure K road projects are being finalized, and substantial street resurfacing in the neighborhoods will commence in 2019.

We have several housing projects under construction, with several others winding their way through the planning and approval process. The Hilton Homewood Suites Hotel in Ellinwood finally opened, and another hotel project is proposed on North Main Street.

New restaurants and businesses opened. Our

Tim Flaherty, Mayor of Pleasant Hill

community events were exciting and well attended. My smart and dedicated colleagues Michael Harris and Sue Noack were re-elected to the city council for another four-year term.

Looking forward to 2019, the city council will have to make a final decision on whether to allow medicinal or recreational sale of cannabis. A moratorium on such sales will expire at the end of 2019. I expect the health and safety concerns about cannabis use will diminish as the industry attains legitimacy and the murkiness of the state regulations clarifies. The council will need to thoughtfully consider the health and economic benefits to our community when deciding whether cannabis businesses are welcome in Pleasant Hill.

2019 also brings the opportunity for Pleasant

Hill to join many of our surrounding jurisdictions in banning plastic straws. Pleasant Hill has been a leader in local environmental regulation, and I expect it will continue to be so in 2019.

In all that we do, the city council is first and foremost committed to retaining our small town feel while encouraging much needed housing and measured growth to insure that the city’s economic foundation remains solid and our quality of life the envy of our neighboring communities.

I thank you for the honor of serving as your mayor in 2018. Let the holiday season serve as a reminder to find joy, not just in December but every day, to be kinder to each other, and to offer a helping hand wherever you see the need.

Public Meetings

Civic Action Dec. 5 City Hall, 100 Gregory Lane, Small Community Room, 6:30pm. Contact: 671-5229 City Council Dec. 3, 17 City Hall, 100 Gregory Lane, Council Chambers, 7:00pm. Contact: 671-5229 Architectural Review Dec. 6, 20 City Hall, 100 Gregory Lane, Large Community Room, 5:00pm. Contact: 671-5209 Planning Commission Dec. 11 City Hall, 100 Gregory Lane, Council Chambers, 6:30pm. Contact: 671-5209 Commission on Aging Dec. 13 City Hall, 100 Gregory Lane, Small Community Room, 5:00pm. Contact: 671-5229 Education Commission Dec. 26 City Hall, 100 Gregory Lane, Large Community Room, 7pm. Contact: 671-5229

Chamber Calendar

Dec. 7—PH Chamber Ambassador Meeting, 8:30am-9:30am, Large Community Room City Hall, 100 Gregory Lane, PH Dec. 13—Holiday Chamber Business Mixer, 5-7pm, Carlton Senior Living, 175 Cleaveland Road, PH Dec. 20—PH Chamber Board Meeting, 4-5:30pm, Location TBD Jan. 4—PH Chamber Ambassador Meeting, 8:30am-9:30am, Large Community Room City Hall, 100 Gregory Lane, PH Jan. 10—Slow Hand BBQ & Avion Inspection Chamber Mixer, 5- 7pm, Slow Hand BBQ, 1941 Oak Park Road, PH Jan. 17—PH Chamber Board Meeting, 4-5:30pm, Location TBD Jan. 28—Government Affairs Committee, 4:30-5:30pm, WiseGirl, 1932 Oak Park Blvd, PH 680 Business Networking 2nd & 4th Wednesdays & Thursdays, 8:30am-10am, JFKU, 100 Ellinwood Way, PH

CITY NEWS

Pleasant Hill City News Tree of Lights Rescheduled to December 13

The Hospice East Bay Tree of Lights Ceremony, originally scheduled for November 15 but cancelled due to poor air quality, has been rescheduled. The Pleasant Hill Tree of Lights memorial and reading of names will be done at the Concord Ceremony on Thursday, December 13, at 5pm at John Muir Medical Center Parking Lot, East Street, and Almond Avenue. Memorial and names of those honored are also posted on the Hospice East Bay Tree of Lights website and in books at the Pleasant Hill Senior and Teen Centers.

Pleasant Hill Citizens Academy Presentation of Certificates to Participants

At the November 5 city council meeting, Danielle Habr gave an update on the first Pleasant Hill Citizens Academy. She noted there were 20 participants who came to five Thursday sessions and one Saturday session that included a city tour. “The academy was held between September 20 and October 18, so that was a commitment on their part to come and hear everything we had to offer them,” she said. Sessions included presentations on the Brown Act, and the city manager spoke about governmental structures and city council goals. Participants also learned about economic development within the city, public works, and community development, and the Chamber of Commerce provided presentations. In addition, Councilmembers Noack, Harris and Rinn held Q&A sessions. The final session was held at the police department and was led by Councilmember Carlson. Two police officers as well as two lieutenants presented. “Overall, we received extremely positive feedback,” said Habr, who noted that the academy was well received, and Mayor Flaherty presented certificates to the 20 participants. News on another Citizens Academy will be forthcoming.

Holiday Happenings at the Library Winter Jazz Concert!

On Tuesday, December 11, at 6:30pm, join Dave Rocha for an eclectic mix of jazz standards and original compositions. Dave’s trio will be bringing some Christmas cheer to the library in the form of a live jazz concert. This will include some original material, great compositions by amazing jazz artists, and some very “hip” Christmas tunes set to jazz. The trio will be playing in the main reading room. No admission price, and seating is on a first come, first served basis. Dave is on trumpet and flugelhorn, Chuck Bennett is on bass, and Terry Rodriguez is on keys.

Friends of the Library Book Sale

The December 8 premium book sale will feature a wide variety of categories of used books from donations received throughout the community. Books will be displayed on the front patio of the library as well as inside and on the back patio of the building from 10am until 2pm. All proceeds from the book sales benefit the library’s special programs and additional library materials. Get more information about the sales and about becoming a member of the Friends of the Pleasant Hill Library at phlibraryfriends.org.

Pleasant Hill CERT

Pleasant Hill CERT begins their next class on January 8. CERT training is free and open to all Pleasant Hill residents, aged 14 and up. The 7-week course (one night per week) provides knowledge on preparing for a disaster and practical skills for safely assisting family and neighbors in the immediate aftermath of that disaster. Apply online at www.pleasanthillcert.com. For additional information, contact Jim Bonato at (925) 9385433 or jbonato@aol.com.

on a city-designated heritage valley oak tree due to the limb’s proximity to an adjacent PG&E low-voltage utility pole. The utility pole is located within a shared utility easement between PG&E and the owners on Dellwood Court.

Choice in Aging Redevelopment

At the November 13 Planning Commission meeting, the commission held a session to receive feedback on a preliminary proposal by Choice In Aging (CiA) and Satellite Affordable Housing Associates (SAHA) for redevelopment of the existing CiA facilities and new senior affordable rental housing units at 490 Golf Club Road.

The redevelopment would include phased demolition of the existing buildings and construction of a new Choice in Learning (day care) facility that would accommodate up to 90 students. Construction of a new Choice in Aging facility would accommodate the existing adult day health care program. This new building would include space for adult day programs, therapy areas, office space, staff facilities, and conference rooms.

The new senior affordable rental housing units would have 81 one-bedroom units and a two-bedroom manager’s unit. It would also include on-site amenities such as a community room, services, property management office, outdoor space, and laundry facilities.

This building would be up to four levels.

The project as currently envisioned would divide the four-acre site into two or more parcels (one for the senior affordable housing project and one for the remaining CiA facilities). It is expected that the project will require a general plan amendment to accommodate the project, particularly related to the senior affordable housing. The applicant will finalize their application submittal in the coming weeks to initiate formal city review. The project will require consideration by the Architectural Review Commission, Planning Commission, and, ultimately, final action by the City Council.

3rd Grade City Council

Pleasant Hill Councilmember Michael Harris hosted third graders from Valhalla Elementary School who toured city hall and conducted a mock city council meeting in the council chambers. Student Mayor Sullivan Tennant presided. Along with the mayor, Student Councilmembers Logan Heng, Jordan Gross, Jenna Evangelista, and Marleau Wilson Gingrich heard testimony on a number of issues critical to Valhalla third-graders.

The council was ably assisted by City Manager Collin Langen, City Attorney Annabella Martinez, City Clerk Victoria Medvedev, Police Chief Gretchen Hazlett, Public Works Director Leighton Laflamme, Finance Manager Ryland Pryor, and Public Information Officer Matteo Maciula.

The council heard arguments for and against items from other members of the third grade classes. Ms. Kaput’s class discussed “Should Valhalla Elementary repave the running track around the field?” The council voted “no” because of the cost. Ms. Snitselaar’s class discussed “Should Valhalla Elementary install taller fences around the playground?” The council voted “no” because the students wanted to be able to see the trees outside the lower fences. Mr. Thomas’s class discussed “Should Valhalla eliminate homework?” Surprisingly, the council voted unanimously to keep it because it helps students better prepare for the future.

The parents in the audience agreed that the council and all the presenters did a terrific job. Councilmember Harris commented that he saw many future leaders in these third graders.

Proposed Heritage Oak Tree Trimming

A Planning Commission public hearing will be held on December 11 to discuss a referral from the zoning administrator to determine if the proposed trimming of a heritage valley oak tree on Dellwood Court should be considered “excessive trimming” in accordance with Section 18.50.110 (tree preservation) of the zoning ordinance and thus require submittal of a tree removal permit. The proposal was initiated by PG&E to trim a major limb OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 7

CITY NEWS

Mayor’s Message

Now that the mid-term election season is over, we are firmly in the middle of the holiday season. After two weeks of unhealthy air blown into the Bay Area from the tragic Camp Fire in and around Paradise, it finally rained and the smoke cleared. I think we all missed seeing blue sky and being able to see across the street.

Unfortunately, due to the large amount of heavy construction activities downtown, including the new county government center and the pedestrian overcrossing at the Amtrak station, the annual holiday ice rink on the city parking lot at Ferry and Marina Vista could

not be accommodated and had to be canceled. It is a big loss for downtown, but I will do everything in my power to make sure it comes back next year.

However, not all is lost; there are still many holiday events in Martinez this season, starting with the annual Holiday Frolic on November 31 and December 1. There is a host of activities on both days, starting with the Martinez Arts Association Boutique at 11am, various children’s activities starting at 5pm, holiday tree lighting at 5:30pm, and the children’s light parade at 6:30pm on Friday. More events continue on Saturday from 10am to 2pm. After the parade

Rob Schroder, Mayor of Martinez

and on select days up to Christmas Eve, Santa will be meeting with children and their families in the Santa House at Main Street Plaza. For a full list of holiday activities and times, visit www. cityofmartinez.org/depts/recreation/ events_n_permits.asp.

Main Street Martinez is also hosting the annual Santa Beer Crawl on December 8, from 2:30pm to 5:30pm. Dust off your Santa suits and ugly Christmas sweaters because it is time to head to downtown Martinez for some holiday cheer! Walk around downtown Martinez and sample craft beers inside many of the small businesses. For more information, visit downtownmartinez.org/

events.

I would like to thank the Martinez voters for giving me the honor of serving the Martinez community as their mayor for another four-year term.

Together we have accomplished much.

Downtown continues to experience a renaissance, more and more residential streets are being repaired and paved, and the last of the Measure D parks improvements will be made early next year. The waterfront and marina improvements are high on my to do list for the next four years.

From my family to yours, Merry Christmas, Happy Hanukah, Happy Holidays, and Happy New Year.

Public Meetings

City Council Meeting Dec. 5, 19 City Hall, 525 Henrietta Street, 6-9pm. Contact: 372-3500 Zoning Administrator Meeting Dec. 5, 19 City Hall, 525 Henrietta Street, 4-6pm. Contact: 372-3500 Design Review Meeting Dec. 12 City Hall, 525 Henrietta Street, 4-6pm. Contact: 372-3500 Planning Commission Meeting Dec. 11 City Hall, 525 Henrietta Street, 7-11pm. Contact: 372-3500 For Confirmation Visit: www.cityofmartinez.org Lic.0506034

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CITY NEWS

Martinez City News Breakfast with Santa

On Sunday, December 9, from 8 - 11am, join Santa at the Martinez Senior Center for pancakes or toast, sausages, scrambled eggs, juice, and coffee. Santa is making an appearance and you will be able to take Christmas photos with him! Everyone is welcome and no pre-registration is required. Cost: $5 for adults and $3 for children under 10-years old. The Martinez Senior Center is located at 818 Green Street.

Letters From Santa

Every child loves to receive mail. A letter from Santa Claus would be an extra special surprise! Santa’s elves will send a warm, friendly letter (with no special promises) to all of Santa’s friends in the City of Martinez. The letter includes information about Rudolph, elves at the workshop, and a holiday activity. Letters are available for Spanish speaking children. Reserve a letter by calling Recreation at 372-3510, or go in person to the Martinez Recreation Office at 525 Henrietta Street, second floor. Santa’s helpers appreciate the donation of a first class stamp per child. The last day to request a letter is Monday, December 10, and it will arrive approximately one week before Christmas.

Santa Brew Crawl

Dust off your Santa suits and ugly Christmas sweaters because it’s time to head to Downtown Martinez for some holiday cheer! Main Street Martinez hosts the annual Santa Beer Crawl on the streets of Martinez on Saturday, December 8, from 2:30 – 5:30pm. Come join the jolliest bunch of Santas this side of the Bay as they walk around the downtown corridor of Martinez, sampling beers from homebrew and craft breweries stationed inside some of the small businesses along Main Street. Tickets are $35 and can be purchased on Eventbrite.com until December 7 and are also available at the door if not sold out, $40 each, cash only.

Santa’s House

Have a unique visit with Santa in his little red house in Downtown Martinez!

Avoid the long lines at the mall, get multiple poses, bring your pet or the whole family.

Santa House experience will be only $10 and includes a short visit with Santa in the Main Street Santa House, located at the Plaza on Main Street near Starbucks. You will have the opportunity to take unlimited photos with your own camera or smart phone in a professionally lit photo area. Santa’s helpers will be there to assist you with your photos. Visit Santa on select dates between December 5-22, from 2-6pm. Visit www.martinezchamber.com/events for exact dates.

Ongoing City Street Paving

The Martinez City Council recently awarded two major paving contracts that will utilize Measure D funding: the 2018-19 Paving Project and the 2018-19 Measure D Pavement Rehabilitation Project. In early November, the first phase of paving work began on portions of Center Avenue near the Nob Hill Shopping Center.

The project includes completing pothole repairs through December on numerous city streets within 12 area locations scheduled for cape seal. The project also includes an asphalt overlay on Center Avenue, south of Muir Road, and Center Avenue, from Vine Hill Way to Redwood Drive. Residents will be able to see the replacement of concrete curb ramps that do not meet Americans with Disability Act (ADA) standards and paving work in the area of the Nob Hill Shopping Center heading east. Message boards have been placed on Center Avenue to advise the public of the upcoming work.

Part of the 2018-19 Measure D Pavement Rehabilitation Project includes cape seal of streets in residential areas throughout town and micro-seal several downtown streets. Work is subject to good weather conditions necessary for completion.

The city will provide additional updates on Measure D work in the coming weeks and months, including information about the next Measure D Street Selection Workshop that will be held in January 2019 at a date to be announced.

Summit Sandy Hook

The first-ever Contra Costa County Safe Schools Summit, featuring the official launch of the partnership between the Contra Costa County Office of Education (CCCOE) and Sandy Hook Promise (SHP), was held on Wednesday, October 24, at the Pleasant Hill Community Center.

The summit was an opportunity to officially launch the CCCOE’s new partnership with the national non-profit organization SHP and included an engaging and collaborative conversation about efforts to prevent, prepare, and respond to incidents of violence on school campuses. The summit featured the SHP “Know the Signs” program and others. These no-cost programs are currently kicking off in middle and high schools throughout Contra Costa County.

Attending and taking part in the summit were more than 160 attendees, creating 22 working teams from 17 Contra Costa County school districts, local law enforcement, PTA, and the county’s Community College District. Coordinated by the CCCOE, the goal of the event was to promote a culture of connectedness and inclusion, where schools and communities come together to support young people so that violence on school campuses becomes a thing of the past.

The keynote speaker was Nicole Hockley, founder and managing director of Sandy Hook Promise. (Hockley lost her youngest son during the Sandy Hook School shooting.) She reminded the crowd, “We don’t focus on the gun, we focus on the person.” Following Hockley, a “Start with Hello” mock student assembly presentation was demonstrated by Brandon Rainey of SHP. The summit concluded with group break-out discussions and closed with the groups’ reports to the entire assembly.

“Today’s summit was extraordinary,” reports Walnut Creek School District Superintendent Marie Morgan. “I want to recognize the CCCOE for their efforts in organizing our Safe Schools Initiative. Their hard work is appreciated! On behalf of all the WCSD students you are supporting to keep safe – Thank you!”

Prior to the summit, a one-hour Parent Coffee was offered for Contra Costa County parents of current K-12 students. The presentation featured Hockley giving a presentation about Sandy Hook Promise, followed with a question and answer session.

Christmas Boutique Saturday, December 8, 2018 • 10am - 2pm

Join us for a fun day of shopping for holiday gifts, crafts, baked goods, decorations and more. Support local crafters and business owners.

Faith Lutheran Church 50 Woodsworth Lane in Pleasant Hill (925) 685-7353 www.welcometofaith.com OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 9

CITY NEWS

Walnut Creek City News Transportation Strategic Plan Last Plan Kick-Off

The City of Walnut Creek is asking residents to rethink mobility. The city has been working on a strategic plan to reduce vehicle trips and manage parking demand while enhancing access for those walking, biking, and using public transit.

Staff, along with a consultant, have spent several months familiarizing the public with the plan effort, sharing information about existing travel behavior with the community, conducting targeted stakeholder meetings, and further engaging with the city’s commissions. To share your thoughts and ideas on transportation needs, opportunities, and challenges, go to: http://www.rethinkingmobilitywc.com/. The information you provide will help identify key areas that the plan should address. The final plan kick-off will take place at the December 18 city council meeting, at 6pm, in the council chamber at City Hall, 1666 North Main Street.

Winter Ballet Gala

The Del Valle Theatre will be holding their Winter Ballet Gala on December 7 at 7:30pm and December 8 at 2pm. The performance is rich in holiday culture from around the world. The array of music and dance embraces the celebrations of all people and many countries. Holiday favorites will be featured both in the classical and contemporary styles. This dance event will embody the holiday spirit and the joy of performance art. “The Nutcracker” will be the second half of the performance. Diablo Ballet artists will dazzle and perform along with students from Center for Community Arts. Tickets are $18/general admission and available

online at http://www.lesherartscenter.org/ or at the door. The Del Valle Theatre is located at 1963 Tice Valley Boulevard.

Jazz Band & Flock of Flutes Concert

Enjoy a themed concert at the Shadelands Art Center auditorium by Flock of Flutes that focuses on holidays throughout the year and is followed by the jazz band, under new director Dr. Matt Zebley, in a program featuring swinging jazz standards, poetry-based funk, and a few holiday classics. Tickets available at the door or online.

Holiday Stroll in Downtown Walnut Creek

On Friday, December 7, from 5 - 9pm, head to downtown Walnut Creek and the Water Light Public Plaza, at 1500 Locust St., to start the holiday stroll. The evening will feature merchant open houses, extended shopping hours, sips & savors, caroling, live music, ugly sweater contest, Santa & Friends, plus carriage rides. Local merchants will offer discounts, specials, and refreshments. There will be a prize drawing during the holiday stroll where you can win great products and services from Walnut Creek Downtown businesses.

Photos with Santa

Now through December 24, Santa will be available for photos and visits at his winter home in Broadway Plaza near the Janie and Jack store. You can reserve your time with Santa by going to www.broadwayplaza.com.

Run Walnut Creek 2018 Run Walnut Creek is on December 8

On Saturday, December 8, join the thousands of satisfied runners who have graced the cover of the finish line photo shoot. There are distances for everybody: Half Marathon, 13.1 Relay (2 people), 5K, and 10K. The Half Marathon is a flat, fast course starting at 7am, with the other three events on Civic Road. The 13.1 Relay is a somewhat hilly course, starting at 7am, with the other three events on Civic Road. The 10K is a flat fast course, starting at 7am, with the other three events on Civic Road. This is a mass start and very comfortable for all runners. This is the newest event, joining in 2017. It is a flat and fast course that will take runners down the Iron Horse Trail and into Heather Farm Park for a loop before joining the Half and Relay Runners on their return to the finish line. The 5K is a flat fast course, starting at 7am, with the other three events on Civic Road. This is a mass start and very comfortable for all runners. The 5K will split off from the herd at Club Sport; look for it at mile 1.3. To register for this event and for more information, visit http://runwalnutcreek.com/.

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DO IT YOURSELF

Spin on DIY

Enjoying all Holiday Traditions

BY REBECCA SEIDENSPINNER

Some popular holiday traditions are putting up a tree with lights, baking cookies together, and doing ornament exchanges. When I was little, we always opened one present on Christmas Eve, and it was usually a new pair of pajamas. We drove around to look at Christmas lights with hot chocolate, and I always had one of those little chocolate advent calendars that I would sneak open a few days ahead of schedule.

Shhh, dont tell my mom. But, do you ever wonder what types of other traditions and holidays are celebrated at Christmas time around the world? I do. I love to hear how families come together and cel-

ebrate. Memories passed down through generations keep the true spirit of the holidays alive. I turned to social media to ask friends to share their favorite holiday traditions with me, and here are a few of my favorites.

In Israel and all around the world, Jewish families celebrate Hanukkah. This holiday lasts for eight nights. Each night, the family lights the menorah together, adding one more candle with each passing night until all the candles are lit. The candles are lit to remind them of the great battle won by the Jewish people and the Macabee army many years ago. Traditionally on Hanukkah, families eat foods fried in oil such as latkes, which are potato pancakes, and sufganiyot, which are jellyfilled donuts. Who doesn’t love donuts?

In Mexico, some celebrate the Christ-

mas holiday with a special tradition called a posada. The word in Spanish means inn or shelter. Families dress up and recreate the journey of Mary and Joseph traveling from Bethlehem, seeking shelter.

After singing songs and telling the story, children play games, enjoy a piñata, and have a dinner that includes tamales. A piñata and tamales? Sign me up for this holiday ASAP. Some of my other favorite responses to holidays around the world are wonderful too.

In Germany, candles are put on a Christmas tree, which people sit around while reflecting on the year. A friend celebrates a British tradition on Christmas with crackers or poppers. Two people pull strings on each end of the popper until it splits open with a “pop.” Each popper has a crown, a joke, and a small toy inside. I love all these traditions.

The last Christmas holiday tradition I want to share with you is from my friend whose family is Norwegian. When she was growing up, her mom always ate

Swedish pancakes, so she continued this tradition with her own family and shared her secret family recipe with me. A Swedish pancake is a thin round pancake that you can stuff with delicious goodness.

Some favorite combinations are strawberries and whipped cream or Nutella and bananas. Roll each one up and sprinkle with powdered sugar. This would make a wonderful Christmas morning holiday tradition for your family!

Here is the secret family recipe: Eloise Enger’s Swedish Pancakes 2 cups flour 2 and ¼ cups milk 2 Tablespoons butter (melted) 4 eggs 2 Tablespoons sugar Blend ingredients in a blender. Pour into medium hot buttered pan. Flip once.

Makes 10-12 Swedish pancakes.

Wishing you all a wonderful holiday season filled with peace, love and traditions with family and friends. Merry everything and happy always!

Collecting for Those in Need

“Scouting for Food” is an ongoing annual program of the Boy Scouts of America, started by the Greater Saint Louis Area Council in 1985. The program involves collecting for local food banks. It is organized at the local level throughout the country.

Pictured (LtoR) are Boy Scouts in Pleasant Hill: Colin Vensko, Erik Getty and Brayden Owen. Photo by SusanWoodPhotography.com OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 11

PHOTOS BY SUSAN WOOD

Rotary’s Mission: Service Above Self

Changing the Lives of 12,000 Children in Honduras

It’s amazing how the names of Pleasant Hill, Walnut Creek, Clayton, Martinez, and Concord get transported overseas!

Three thousand miles away in the small towns of Tocoa and Trujillo in Honduras, local Rotary Clubs are working to forever change the lives of 12,000 school children and 650 teachers in 30 schools.

This area is remote (it takes three flights and a two-hour drive on a bumpy road to get there -- a twenty hour journey from San Francisco), and the region is one of the poorest in Honduras.

The vast majority of the people are subsistence level farmers eking out an existence growing maize, beans, and plantains. The government has just raised the

one child said if she needed the toilet she would ask permission from the teacher to go home and would lose half a day’s class.

Open defecation/urination is common.

The Rotarians targeted 30 of the most needy schools for improvement. They developed a six-year project, preparing to invest about $400,000 through grants from Rotary International and contributions from local clubs. Each parent group signed a written agreement to tax itself monthly and open a bank account. These funds will be used to maintain the new systems when the Rotarians finally hand over the project.

Rotarian engineers designed and implemented the new systems, including new toilets based on UNICEF standards.

Education is a lifeline to an improved quality of life and is valued. minimum wage to $2 an hour for government workers.

The local people are very laid back, kind, welcoming, and generous. Not all speak Spanish as a first language; the Garufina people are a distinct group with their own language and culture.

Education is seen as a lifeline to an improved quality of life and is valued.

Parents struggle to provide for their children’s school needs, and in a family where there are several children, not all can go to school. In the schools, signs of poverty are everywhere. Teachers are often not paid on time. Virtually no money is provided for physical upkeep and maintenance of buildings. The results are nothing short of shocking.

In 2017, a group of Rotarians from the area, spearheaded by Dr. Michael Barrington from Concord, made site visits to 36 schools. They found that most people only received water one or two days a week, and testing showed it was contaminated. In most schools, bathrooms were unusable and dilapidated. If there was a functioning toilet, it was usually locked and reserved for teachers. When interviewed, 12 | DECEMBER 2018 | OURCOMMUNITYFOCUS.COM

Honduran Rotarians are training the parents to manage the water systems and also collect data electronically every week. They interview the school principal, a teacher, and a male and female student regarding cleanliness of toilets and availability of sanitary supplies, and they ask if hygiene was taught in class that week. This data shows not only that the systems are being well maintained but also that school attendance is increasing, since some parents refuse to send children to schools where there are no toilets. It is a well-documented fact that once girls begin to menstruate they drop out of school, and it is hoped that the improved facilities will change this trend.

Thirty teachers have already been successfully trained in a new hygiene curriculum, and a “Train The Trainer” system, funded by the Rotarians, has been set up with help from the Ministry of Education.

For these committed local clubs, Service Above Self has taken on a new meaning, and for some it means taking a handson approach. Next March, a team will visit the area to paint and help landscape some of the 30 schools.

Construction site at a Phase 1 School. L to R: Mario Zelaya – Architect and WASH Project Manager, Paul Meyerhofer - Civil Engineer, Concord Rotary, Susan Wood – Photographer, Pleasant Hill Rotary, Sergio Martinez - Civil Engineer & Construction Supervisor, Rotary Club of Tocoa, Honduras and Dr. Michael Barrington – Head of Honduras WASH Project, Concord Rotary

Interview with Santa

Open your Heart to Santa’s Magic of the Holiday Season

BY JENNIFER THOITS, PLEASANT HILL REC & PARK DISTRICT

It’s not every day you get to interview Santa Claus. I had called the North Pole (with fingers crossed), hoping to get a chance to meet with him and see for myself if he was the real deal. Imagine my delight when I received word that Santa kindly agreed and would be able to squeeze in a cozy chat over cookies and hot cocoa at the Pleasant Hill Corner Bakery. Man, you should have seen the looks and smiles on the Corner Bakery staff’s faces when he walked in! He wasn’t wearing his suit (too darn hot this fall), but there was no mistaking who he was. The minute he walked up to me and smiled, I was flooded with such a wonderful feeling of joy. His eyes--they really do twinkle.

And that beard is truly as white as new fallen snow. Honestly, I was in a bit of awe to be in the presence of a legend.

We tucked into a booth and I tried not to fire off the millions of questions I had been storing up since I was about three or four years old. I tried to be professional, a grown up, and ask one at a time. But let me tell you, my inner child was giggling and jumping up and down with excitement the entire time.

What I wanted to know was how, of all the places around the world, did our Pleasant Hill community get so lucky to have the Big Man himself take time out of his crazy schedule to take part in so many of the holiday events in town? Santa is at the City of Pleasant Hill’s Light Up The Night (November 28). He has breakfast with over 200 children at Rec & Park’s Breakfast With Santa (December 1). And for the past 27 years, Santa has been delighting families at Rec & Park’s annual Holiday Festival (December 5)! Santa also makes personal visits to family homes around town, coordinated by Rec & Park.

Based on Santa’s North Pole schedule, his visits are already totally booked up this year! Hint: Sign up really early next year.

Santa also takes time to visit ailing children in local hospitals throughout the holiday season. He confided that these

“His eyes-how they twinkled!

His dimples, how merry!

His cheeks were like roses, his nose like a cherry!

His droll little mouth was drawn up like a bow, And the beard on his chin was as white as the snow.”

From “Twas the Night Before Christmas,” by Clement Clarke Moore were the more difficult visits. Although Santa can’t heal these children with his magic, he does make their hearts a lit-

tle lighter by lifting their spirits, bringing them joy, and, for a little while, taking away their fear and pain. Santa’s gentle

kindness, excellent listening skills, and hugs are just the kind of medicine these children need.

So how DID we get so lucky? Santa’s presence in our Pleasant Hill community has a lot to do with the type of community we are. While there are always going to be folks on the naughty list, most people here are good and kind. Our residents truly care about their schools, businesses, government, library, and recreation and parks. And they care about each other.

We are a community that brings people together to weather the bad times and celebrate the good. We are a community that thrives on connection.

Santa shares his magical time with us to thank us all for providing the world with a shining example of how great a community can be when people care, when people believe in goodwill, and when people put forth the effort to make the place they live a safe and wonderful environment to thrive. We are lucky to have Santa visit, but I think the true gift is the close community we’ve created for ourselves.

A few years ago, Santa visited my house. My children were at the age when they were just starting to question the whole idea of Santa. When he arrived on our doorstep at around 8:30pm, my kids went berserk with excitement. Santa was at OUR HOUSE! After he left, the boys asked me with a whisper if I thought that was really Santa (they had seen the fake ones in the mall). I told them I sure hoped so because otherwise I let a complete stranger in a red suit in our house. Santa’s magical visit left behind not just two confirmed believers but three. I was one of them.

Whether you choose to believe in Santa or not, he is a beacon of love, joy and good will -- something we all could use reminding of during these tumultuous times. I hope you, too, will open your heart to Santa’s magic of the holiday season.

Thank you, Santa, for meeting with me. You truly are the real deal.

OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 13

SPORTS

Boys Make it to State Girls Water Polo Makes History XC The end of the cross country season was a wild ride for the North Coast Section

The College Park Girls Water Polo team finished the regular season with a 5-0 league record and earned its first league title in 9 years after a resounding 8-5 victory over Clayton Valley Charter in the league championship game.

In her 5th year as head coach, CP alum Lauren Seidemann led the team to a 20-8 final season record. This helped the Lady Falcons secure the #1 seed in the NCS Division 1 playoffs. After a first round bye, the team battled Napa High School and came thru with a 6-5 victory. In the semi-finals, the Lady Falcons defeated Las Lomas 11-10, earning them a spot in the championship game for the first time in school history.

The title game vs. #2 seed Heritage was rescheduled several times due to the air quality from the Butte fires. Fortunately, the game was finally played November 15 at the indoor pool at Berkeley High School. The Lady Falcons got off to a fast start but could not hold off the Patriot’s strong finish, losing by a final score of 9-6. Nevertheless, the season was a huge success, and this young team has a bright future.

teams. Smoke from the Butte fire made it impossible to run outside, and with their biggest race of the season coming up, the North Coast Championships, local teams had to scramble to find places to train. College Park was no exception. They had had an incredible season and were primed to take one of the top three spots to qualify to go to the state meet. With the help of the Irvine Deutscher YMCA and Sequoia Middle School, who made their treadmills available, the teams were able to train and keep up their fitness. After postponing the NCS meet to Tuesday November 21, the boys had the race of a lifetime and clinched the third spot to qualify for State.

At NCS, the Lady Falcons, comprised of two seniors and five freshman, knew NCS would be a tough race. The girls raced with guts, as they had all year, and finished in 6th place. They will be a powerhouse in the coming years.

State was held in Clovis on November 24, wih the boys competing against the best in the state and finishing 66th out of 120 teams overall - a great showing for this Falcon squad who hasn’t appeared in a state meet since 2013.

State Squad LtoR: Jake Heinlein, Lev Afonine, Dylan Viale, Carson Nagel, Dylan Cook, Coach Castro, Ethan Gaigalas and Bjorn Thorsen.

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NCS Squads Bottom Row LtoR: Coach Castro, Tayler Hall, Lindsay Reed, Chloe Vaisset-Fauvel, Isabella Alviz, Kylie Tseng, Marlo Taylor, Aiyana Lawler, Coach Treigh, Coach Trish. Top Row LtoR: Dylan Cook, Carson Nagel, Bjorn Thorsen, Ethan Gaigalas, Jake Heinlein, Lev Afonine, Sebastian Vaisset-Fauvel, Dylan Viale.

Bulldog Competes in Florida

Game Day USA is pleased to announce that Alhambra High School student Sarah Shepherd from Martinez was selected to participate in the Junior All-American Games at Miss Sarasota Softball Complex in Sarasota, Florida, over the November 23-25 weekend. The event featured top softball athletes of various ages from 32 different states. Game Day USA, the organizer of the event, is a sports event management firm based in Naperville, Illinois, that operates over 250 baseball and softball events annually.

Sarah Shepherd plays for the Norcal WolfPack 18U with Head Coach Dan Pearson and Alhambra High School with Head Coach Adam for the varsity team.

The Junior All-American Games weekend included an opening ceremony, game competition, instruction, skills showcase, player evaluations, home run derby, and the opportunity for athletes to be coached by college coaches.

Senz Swings for Success Shriners Pro-Am Golf Tournament

John Scott Senz of Pleasant Hill played in the PGA Shriners Hospitals for the Children Open Championship Pro-Am at the TPC Summerlin Course in Las Vegas on October 31. Senz has been a patient at Sacramento’s Shriners Hospital for Children - Northern California for nearly a decade. His golf game blossomed not long after he was able to undergo successful surgery on his left hand by noted hand surgeon Michelle James, MD in 2009. Senz now has a nine handicap.

The 18-year old Concord High senior and his two amateur partners were paired with PGA professional Chris Kirk in a draft John Scott Senz with Ryan Lapuz, his caddy and PGA lottery. Kirk played college golf at the Univerprofessional. sity of Georgia (Athens) and was a member of the Bulldogs’ 2005 NCAA championship team. He won the Ben Hogan Award as the best college player in the United States in 2007 and turned pro that same year. He has six professional wins, four on the PGA Tour and two on the Nationwide Tour. Team Kirk tied for 15th out of 40 teams with a net score of -10 (61). Senz contributed two birdies.

“Playing in the Pro-Am event was a great experience for me,” said Senz. “I was a bit nervous at first because I was playing with many of the best golfers in the world. Chris Kirk was wonderful to play with. He encouraged me by telling me that I ‘had a great swing and to just hang in there,’ and that really calmed me down.”

Kirk talked about playing with Senz: “It’s impressive, very impressive, and definitely very inspiring to see. You won’t see him complaining about a single thing. He has a great attitude. I really enjoyed the day.”

“I was lucky to have Ryan Lapuz, a local pro, as my caddy,” Senz added. “He knew the course and helped me stay focused.” Lapuz enjoyed the experience too. “It was truly my pleasure to loop for John Scott at the Shriners Pro-Am. I had a blast and enjoyed helping him navigate a difficult course. John Scott handled himself really well out there and hit a lot of quality shots on a firm and fast course. He took advice well; It’s a day I will always remember.”

Senz followed Kirk around during his opening round before flying back to the Bay Area. “I would love to go back and play again next year,” Senz concluded.

SPORTS

AHS Golf

Makayla Clauson Selected DVAL MVP

BY MONICA SANDERS, ALHAMBRA GIRLS GOLF COACH

Alhambra Girls went into the league championship with a winning 9-1 record, tied for first place with College Park. The Dogs played hard, but CP played better, with their #1 player carding 5 birdies in the round for an impressive 73, the lowest score in the DVAL. While we did not have the outcome I was hoping for at the championship, I was glad to see a good clean fight between two schools that have had a nasty rivalry for years. During and after the round, Dogs and Falcons could be seen laughing and taking selfies together. This is the sportsmanship we hope to see even in the heat of competition.

Since we did not get the automatic, I applied for an at-large spot as a team but did not get in. We had non-league matches and tournaments, and even with our record, we were apparently “on the bubble” and were not selected. And although we did not win DVAL this year, we did have an individual move onto NCS. Our sophomore, Makayla Clauson, was selected DVAL MVP, leading league points. She played at Peacock Gap in San Rafael where she finished in the top 18 (out of 80+ girls) to earn a spot in NCS where she shot an 84 at Tilden Park Golf Course, in Berkeley.

All in all, the girls did great this season, proud to have grown the program and excited about future seasons. Go Dogs!

Athletes of the Month

College Park juniors Sammie Monroe(left) and Caragh Osborn (right) are this month’s co-athletes of the month. Monroe was selected League MVP. She racked up 114 goals, 49 assists, 125 steals, and had 78 ejections drawn. Osborn was selected First Team All League. The team captain had 84 goals, 37 assists, 100 steals and had 81 ejections drawn.The pair led the Falcon water polo team to a Diablo Athletic League championship and the program’s first ever NCS finals appearance.

OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 15

Stronger Than You Know Rising Beyond the Challenge

BY DENA BETTI

From political discord to catastrophic natural disasters, to mass shootings, to outside pressures, to heartaches and traumas life throws our way, I think we can all agree we have a lot working against our personal happiness.

My life’s great trauma happened on March 2, 2014, when my 14-year-old daughter Jenna was struck and killed by a service train while trying to retrieve her forgotten cell phone from the tracks. As I stood on the train tracks and realized my baby girl was gone forever, I heard a voice inside me say, “You cannot let this destroy you. Somehow… someway…you are going to have to learn to live again.”

What my trauma has taught me is that happiness is not derived from the absence of negativity in our lives but rather the accept-

ance of it. Sometimes it’s best to let yourself feel okay about not feeling okay. Still, opening our arms to all our negative feelings is easier said than done.

As our family navigated our loss, I began to realize that every coping skill I called upon, I had learned over the course of my lifetime, and I was now teaching those skills to my children. But if my children could benefit from learning coping skills, then couldn’t all children and adults benefit by learning them as well?

As a result, I feverishly dove deep into the research, sometimes finishing three books a week on the topic. The research, I found, is precise. Those who accept their negative feelings are, on average, also more psychologically healthy. These findings mirror my own personal experience.

The research has also found that the factor most strongly linked to a person’s wellbeing isn’t a low-stress life — rather it is a person’s capacity to accept life’s difficulties and one’s own negative feelings nonjudgmentally.

But in order to accept our negative feelings, don’t we need to learn to become aware of those feelings first? It became clear to me that if mental wellness could be learned, then we needed to do more.

So, in honor of my girls and all that we have come to learn, our nonprofit, #hersmile, has set out to bring resiliency and a coping skills curriculum to our pre-K to 12th grade schools. We have partnered with Kaiser Permanente’s Diablo Service Area and Jesse Lewis Choose Love Movement (a foundation created from the Sandy Hook Elementary tragedy). We believe ongoing social and emotional learning will help facilitate greater resilience and happiness over the course of one’s life. In order to thrive, we must learn the skills to do so.

As a complement service to our nonprofit’s mission, in 2017 we launched the forprofit business Stronger Than You Know, LLC, as a life coaching and mentoring program for adults, the One Piece of Paper A Day research

project, and #OperationMessyCat for those struggling to organize their lives and foster personal wellness within their home environments.

Then, in September of 2018, we went on to launch iSoulify, a workshop setting collaboration between STYK, LLC and Master’s of Art artist Colleen Gianatiempo, where we combine coping skills education and expressive art as a means to enrich personal self-development.

Our overall message is that it takes skills to navigate life’s emotional landscape. Learning to navigate negative emotions and come out happy on the other end takes practice, but with key tools in your emotional toolbox, life can be an amazing experience.

Dena Betti is a graduate from the University of San Francisco, executive director of #hersmile Nonprofit, and a certified life coach.

For more information, visit http://hersmile. org and/or http://strongerthanyouknow. com.

GIVE THE GIFT OF HEALTH

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The Knicks

Martinez Based Baskeball Team Wins Big

BY BRIAN MEDEIROS

On October 20, the Vallejo Knicks 15U boys basketball team culminated their initial season by winning the title in the HUB “One and Done” tournament at Alhambra High School in Martinez, winning each game by at least thirty points. In my eyes, this was our young men’s best performance of the season, particularly in a matchup versus a tough Stockton Hoops squad. The tourney championship was the perfect way to end our season, and it mentally and physically prepared our men for their high school basketball tryouts after winning sixteen of their last seventeen games.

The October HUB tournament was our twelfth tournament championship of the season. Playing strictly in Division 1/elite brackets, we were undoubtedly the underdog or the unknown in many of these tournaments we entered and won. Winning titles at the Adidas sponsored ZG Select tourney, Jam On It tourneys in Reno and Anaheim, Open Gym Premier tourney, and Jam Town Spring Battle tournament did not come easy. In many of these tournaments, we faced much larger, established programs. So how did our men win all of these titles? Teamwork and the belief that hard work always gives you a chance. Unlike many AAU teams, we do not play a zone defense.

In a zone, it is easy to hide a defensive weakness. We play strictly man-to-man defense so that our men are ready for high school hoop. In our “man” defense, each player must help their teammate and have their teammate’s back. If one was to watch our games at the end of the season, the first thing one would notice was our “help” defense; it was extremely difficult to penetrate on us, and each player was committed to helping a teammate who may have been beaten on a play. Add in an offense that stresses a fast paced transition game with superb condition, and we have our recipe for winning.

The Knicks’s players come from towns throughout the East and North Bay, with players residing in Martinez, Walnut Creek, Pleasant Hill, Vallejo, and Benicia. Our players and families are diverse in their makeup, and all share a trait; they are part of the “Knicks family.”

Though our players and families reside in Contra Costa and Solano counties, the team is based out of Martinez.

Each practice over the past fourteen months was held at NorCal Courts in Martinez, and, with our schedule, our success wouldn’t have been possible without their patience and flexibility.

Kim Walker and the entire NorCal Court staff have been incredibly pleasant and accommodating; we can’t thank them enough.

What now? Our men are off to their respective high school basketball camps and tryouts. We have players at De La Salle, Alhambra, St. Patrick - St. Vincent, American Canyon, and Rodriguez High Schools. I anticipate each player will excel for their school team, and I expect many to play at least for their high school’s junior varsity teams (in lieu of the freshman teams), with possibly two playing varsity as freshmen. Three of our current players also ended up ranked in the top 60 players at the EBC Jr. All American camp in Anaheim this past August. This speaks volumes about our talent!

We will resume our practices at the conclusion of their high school hoop seasons, likely around the first of March.

We will be seeking to expand our horizons by, hopefully, playing in two travel tournaments a month (such as in SoCal and other states) versus local tourneys.

With their track records, our men have proven they are deserving of playing in major national tournaments. All of our families are hardworking, bluecollar professionals, and many of us have been employed in a public service sector such as teaching. (I was in law enforcement for roughly 31 years.) We appreciate the bond shared amongst

Back Row (L to R): Coach Ron Palmer, Jayden Clark (American Canyon), Jaret Nixon (De La Salle), Joshua Palmer (Alhambra), Jake Randall (Alhambra), and Coach Brian Medeiros. Front Row (L to R): Dominic Bolla-Morris (De La Salle), Nick Medeiros (Saint Patrick-Saint Vincent), and Oliver Williams (Rodriguez).

our players, and we have a desire to provide our men with an avenue to enhance their skills, have fun, work hard, and experience life.

The Knicks are working on finalizing their non-profit status and hope this

funding can assist with individual player travel costs as we move forward.

We are also always open to welcoming Division 1 caliber players to attend our workouts/tryouts and offer opportunities to talented young men.

OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 17

The Peter Pan Foundation Where the Magic Never Stops

BY GINA CAMPO

Pirates and mermaids delight a MakeA-Wish child. Superheroes lend a hand at the Heart Heroes Heart run. Princesses entertain special needs children with Easter Seals Bay Area. Who are these selfless superstars? The kids and teens of The Peter Pan Foundation (PPF) in Lafayette!

The Peter Pan Foundation started as an organization that inspired children of all ages to be creative and give back while producing several big stage musicals a year. Since adding a performance troupe and partnering with local charitable organizations, PPF is now involved in nonstop community service. On any given month, they perform 8-10 events as varied as St. Baldrick’s Brave the Shave at UCSF Benioff Children’s Hospital in Oakland, to participating in the Dance for Kindness event, to helping at local food banks.

“Doing community service activities with the PPF teaches kids and teens

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what can’t be taught in any classroom,” explained Juliette Benazra, a senior at Acalanes High School and president of the PPF teen leadership council, Bay Area Magic Makers. “We are able to realize the significance of kindness, empathy and our ability to make a difference in our community and on a larger scale.”

PPF has participated in about 30 events so far this year for both The MakeA-Wish Foundation and Easter Seals Bay Area and is thrilled to be joining forces with the Born This Way Foundation in 2019. This Veteran’s Day, the troupe performed their annual abridged version of their signature musical, Wish Upon A Star, at Children’s Hospital. This was the 12th time PPF brought this magical show to the hospital, and the performance concluded with a donation of $15,000 and more than 150 PlayStation video games. With this recent donation, the PPF has donated more than $200,000 to the hospital over the past 10 years!

In addition to the audience that day, patients at the hospital throughout the year will get to enjoy a weekly showing of the show through the hospitals closed circuit TV system.

“Performing at Children’s Hospital Oakland was an extremely impactful experience because we were able to bring our show to the kids who can’t come to us,” said PPF performer Alex Young.

“These events instill a sense of self as well as a desire to be selfless,” explained Leslie Noel, founder and artistic director

Founder Leslie Noel gets a hug from Children’s Hospital patient Serenity after the performance.

for the PPF. “Our participants see first-hand how capable they are -- how capable we all are -- of making positive changes in the world. PPF provides a safe space for them to grow, feel confident that they have much to give others and are then able to use their gifts to spread love and light. It is a beautiful and humbling thing to be a part of.”

The excitement never stops, and the foundation is thrilled to be moving into their new home on Mt Diablo Blvd. in Lafayette on January 1, 2019, which will

serve as an inspiring environment for their teen leaders, philanthropists, and children of all ages, enabling them to extend love and light to even more people in need!

They will be performing a winter gala of holiday music and a silent auction to help raise funds to support the expenses of the new location and their ongoing philanthropy work. The public is invited to attend the gala on December 7 at the Lafayette Library. Ticket information can be found at peterpanfoundation.org.

December 14-16, The Peter Pan Foundation presents its winter musical, Into The Woods. This award-winning show is a modern twist on the beloved Brothers Grimm fairy tales, in a musical format that follows the classic tales of Cinderella, Little Red Riding Hood, Jack and the Beanstalk, and Rapunzel -- all tied together by an original story involving a baker and his wife, their wish to begin a family, and their interaction with a witch who has put a curse on them. There will be six performances held throughout the weekend at Northgate High School theatre, and ticket information is available on their website.

CPHS Senior Scored in Top 1%

SCHOOL NEWS

Nathan Kastell Semi-Finalist for the National Merit Scholarship

Last summer, because of his proven aptitude in STEM subjects, Nathan attended COSMOS (California State Summer School for mathematics and science). During this intensive four-week long program at UC Santa Cruz, he worked with a team of fellow students to create and design a video game.

Although his concept and graphics are impressive, the fact that Nathan composed and created the background music for the game is even more remarkable. His love of coding and programming have lead him to declare a computer science major in hopes of eventually pursuing a career in software development.

Although Nathan is extremely dedicated to his studies, his impact extends beyond the classroom. Nathan credits his active involvement in his church youth group as teaching him the importance of compassion.

CPHS Updates Campus Safety

deepest thanks to all who donated and showed community support for such a worthy cause.

Congratulations are in order for several programs on wonderful performances, from our choir that sang the National Anthem at the Warriors game, to our fantastic band at their annual gala, to our fantastic drama performance of CLUE. Upcoming December events to mark on your calendar: • 12/7: VAPA Winter Showcase (7pm in the MU) • 12/11: Winter Band Concert (7pm in the MU) • 12/12: Guitar Concert (7pm in the MU) • 12/19-12/21: FINALS week

I have the utmost respect for all that continue to make College Park High School the best school! We continue having high academic progress and a student body that is second to none. Keep in mind that CPHS is also an acronym that stands for Courage, Pride, Honor, and Sacrifice. This defines our beliefs and values for what we hold dear as the Falcon way. Thank you for being a part of it.

corporate or college sponsored merit scholarships. Whatever college Nathan choses to enroll in next fall will add an outstanding young scholar to their ranks.

School News A Cherished Tradition

On December 7 at St. Andrew’s Presbyterian Church in Pleasant Hill, the College Park High School Music Department will present their annual Candlelight Concert, featuring the top orchestral and choral ensembles in the renowned CPHS music program playing the finest holiday and winter seasonal music. The CPHS Candlelight Con- cert has become a cherished tradition in the local community, the perfect way to ring in a musical and festive winter season.

The CPHS music program has ample reason to celebrate this year because the choir students have been invited to perform at the Sounds of Summer International Music Festival in New York City in early June. According to CPHS Choir Director Bruce Rockwell, “Our music program has been steadily improving and growing by leaps and bounds. The invitation to perform at Carnegie Hall represents a huge milestone in the lives of our students and growth of the choir program.”

To accommodate the demand for this popular concert, two performances will be given - at 6pm and 8pm on Friday, December 7, at St. Andrew’s Presbyterian Church, 1601 Mary Drive, Pleasant Hill.

Winter Showcase

The Visual Arts students and teachers present the Winter ShowVisual Arts Students & Teachers Present case Art & Craft Fair on December 7, from 5-9pm at the College Park Multi Use Room. Students will be showcasing their art projects, paintings, photos, ceramics, jewelry and more. Many items for th sale and great for gift giving. All 5:00pm - 9:00pm proceeds support the College Park College Park Multi-Use Room All proceeds support the College Park Visual Arts Boosters Visual Arts Boosters.

COLLEGE PARK HIGH SCHOOL

WINTER SHOWCASE

Original Artwork by Claire Fox, Class of 2021

JOSEPH G. ALVAREZ PRINCIPAL, COLLEGE PARK HIGH SCHOOL

Our hearts, thoughts, and prayers go out to the students, families, school communities, and first responders from the town of Paradise and Butte County; following this truly horrific event reminds us to cherish those around us. This serves as a reminder to support campus-wide safety. We have a Comprehensive School Site Safety Plan in place that is regularly reviewed and updated and must be approved annually by our School Site Council and our Board of Education. Copies of the plan are available at the office. Thanks to all families, staff, and other stakeholders for their important work in reviewing and contributing to this important plan.

Update on Ryan Joseph: The amount of community support for our College Park student athlete Ryan Joseph and athletics has been outstanding! Please see updated pictures and videos of Ryan’s outstanding recovery at collegeparkathletics.com. Our

He swims year round, competing for both the College Park and Pleasant Hill Penguin teams while also working as a lifeguard and assistant coach. Nathan is also an accomplished pianist and has played since elementary school.

What is truly noteworthy about Nathan’s achievements is what he had to overcome to accomplish them. He had both knee surgery and heart surgery in a single year but didn’t allow either to interfere with his commitment to his education.

National Merit finalists will be announced in early 2019, when Nathan will have a chance to win $2,500 or one of many

ART & CRAFT FAIR

Nathan Kastell, a senior from College Park High School, was named a semi-finalist for the 2019 National Merit Scholarship in recognition of his excellent academic ability.

Last year, Nathan scored in the top 1% of all juniors on the PSAT/NMSQT (Preliminary SAT/ National Merit Scholarship Qualifying Test).

Nathan was the only student from Pleasant Hill and one of two students in the Mt. Diablo School District to achieve this honor.

In addition to his outstanding grade point average, Nathan earned college credit by passing AP (advanced placement) exams in World History, Computer Science Principles, and Calculus AB. This year, Nathan juggles four AP courses, including German, Statistics, Economics/Government, and Music Theory, in addition to taking Analytic Geometry/Calculus 2 at Diablo Valley College.

Friday, December 7

OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 19

Estate Planning Gift Giving and Receiving

BY DANIEL DuREE

Since it is December, I am going to revisit the (alleged) reason for the season: that’s right, everybody’s favorite topic, gift giving (and receiving). Although gift giving is less important in recent times than in years past (because of a larger estate tax exclusion), it can still be used as a tool in estate planning or as a tool to simply help other people.

It’s official. For 2018, the estate and gift tax exemption is $5.6 million per individual, up from $5.49 million in 2017.

That means an individual can leave $5.6 million to heirs and pay no federal estate or gift tax. A married couple will be able to shield north of $11 million ($11.2 million) from federal estate and gift taxes. And the annual gift exclusion amount is $15,000 for 2018—up from

$14,000, where it’s been stuck since 2013.

Most of us will never need to worry about reaching that $5,000,000 plus estate bar, but politicians have been known to change their minds, and that number could very well come back down from the historically high level it is at today. For that reason, it is important to consider the types of gifts that are excluded from lifetime taxable gifts.

The most well known exclusion is any gift to a qualified charity. A gift to a qualified charity is not taxable either while a person is living or as part of their estate if the gift is made at death through a will or a trust. Along similar public policy lines, there are also unlimited gift exclusions for any medical or educational costs paid directly by a donor.

By using an irrevocable trust, a person can also take advantage of these gift exclusions while still retaining

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control over the assets until a certain point in the future. By making gifts, we cannot only support causes or people in whom we believe; we can also lessen the chances of having to pay estate taxes one day. Please call my office for complimentary information about a variety of estate planning strategies.

Best wishes for a lovely holiday

season, and a happy new year!

Daniel L. DuRee is a third generation resident of Contra Costa County and a licensed attorney practicing in Walnut Creek. He can be reached at (925) 210-1400 or visit www.DuReeLaw. com.

SPONSORED CONTENT

Safety Awareness Stay Out, Stay Alive!

BY SUPERVISOR KAREN MITCHOFF,

As we approach the winter months, Contra Costa County Flood Control rolls out our Creek and Channel Safety Awareness program. In 2011, the Board of Supervisors declared October 2011 as the first Creek and Channel Safety Awareness Month and directed the Flood Control District to continue implementation of the Creek and Channel Safety Awareness Program. Since that time, the program has produced improved signage in the flood control channel, safety brochures, school outreach, community outreach, a safety evaluation, a student created safety video, swift water rescue coordination with Contra Costa County Fire Protection District, and more.

The flood control system was designed to drain storm water from our communities and take it swiftly out to sea in order to prevent flooding. Water passes from open creeks to underground tunnels and into concrete and earthen channels, gathering speed, debris, volume, and power along the way. At key points along the way, large structures are built into the system to slow down water and control power.

These structures are an efficient tool in managing floodwaters but can be deadly for humans.

Right now, the channels appear to

have minimal, stagnant water in them.

However, when the rains begin, the water levels will rise in the creeks and channels. The water is very cold, swiftmoving, and full of debris.

My staff recently participated in the Stay Out, Stay Alive! campaign, where we partner with students at Walnut Creek Intermediate School and County Flood Control to spread the word about creek and channel safety. We also had swift water rescuers from the Contra Costa County Fire Protection District join us to tell students how dangerous fast-moving storm water can be and to demonstrate how hard it is to pull someone out of a flood channel.

Students create Stay Out, Stay Alive! posters, and the winning posters are hung around the county in high-visibility locations, warning people about the danger of flood control channels.

The main points of the Stay Out, Stay Alive! campaign are: • Be aware of fences and warning signs identifying the flood control channels • Stay out of the channels • If you see a person in the channel, immediately call 911 • Inform your friends and family about this program and its messages

By continuing our public outreach with this campaign, we hope to raise awareness and empower our community with the knowledge they need in order to stay safe. Please help us share this message for Creek and Channel Safety: Stay Out, Stay Alive!

General Manager’s Message WOW! Moments of the Year

By Michelle Lacy General Manager, Pleasant Hill Recreation & Park District Last year at this time, I was reeecting on how Rec & Park was going to top the 2016-2017 scal year, a banner year for the District. The good news is that 2017-2018 turned out to be another great one for the books as we continued to build on the foundation of the previous year’s success.

Here are a few highlights of our WOW! MoHe ments of the year: For the past seven years, Rec & Park achieved a budgetary surplus of revenue exceeding expenditures. In 2017-2018, we continued this positive upward trend with an almost $400,000 surplus at year-end.

These outstanding nancial results reeect the Board of Directors commitment to diligently pursue strengthening its General ge Fund Reserve and funding Capital Improvement Projects through prudent budgeting and adoption of sound scal policies One of these prudent 2017-2018 scal measures was reenancing Measure E bonds to pay off the Series A Bonds that were issued in 2010 followed by the passage in 2009 of Measure E by District taxpayers. The original Series A bonds will be paid off in 2020 when they can be recalled.

These reenanced bonds bear a lower interest rate compared to the original Series A bonds. Due to this interest savings, the

Upcoming Activities:

during the rst quarter of 2019 and commence construction by June 2019.

And I’m also excited to wrap up our “Big Picture” Master Plan project in early 2019 and reveal Rec & Park’s roadmap for the future. Watch for more details in the months ahead.

To learn more about our WOW! Moments of the year, please read the full 2017-2018 Annual Report inserted in the latest Winter/Spring 2019 Spotlight issue now available in print and online. I am very proud of our accomplishments and continued scal health. All our sensational success stories would not be possible su without the hard-working Rec & Park staff, our Board of Directors and the support of the community. Thank you.

In 2019, Rec & Park will focus on creating more WOW! moments and experiences. We will continue to introduce new programs and offerings including new karate classes for youth and adults; new youth music classes and S.T.E.A.M. classes; and new homeschool program options. We will also infuse fresh ideas into our popular community events and roll out new smaller program-related events like our Pop-Up park play dates that bring kids and their parents together to play in the great outdoors. Explore all our great recreational opportunities in our Winter/Spring Spot light to nd your fun in the New Year.

District will save taxpayers over $2,225,000 in payments over the remaining 20 years of this bond issue.

Another exciting result of Rec & Park’s sound scal management is an A+ credit rating from the rating agency, Standard & Poor’s. In the past ve years, Rec & Park’s credit rating has improved three levels, from BBB+ in 2012 to an A+ in 2017. This outstanding nancial standing puts us in a very strong position to pursue funding for ve future Rec & Park projects in the pipeline including the purchase and development of the 5-acre parcel of land on Oak Park Boulevard for a future community park.

Speaking of parks, I’m pleased to share that one of our capital Improvement projects in action is the addition of a youth play area and group shade picnic structure at Pleasant Oaks Park. In 2009, voters approved a $28 million dollar bond that provided funding for a new Senior Center, Teen Center, Community Center and major renovations at Pleasant Oaks Park.

Due to the lack of funds, however, the play structure for older children and a group picnic shade structure were not completed as planned. With the increase in CIP funds, the Board recently approved fund ing to make the park whole. The design for I hope 2019 brings you lots of your own the all-abilities play area has been completed and we anticipate going out to bid WOW! moments. Happy Holidays!

| Breakfast With Santa | Registration opens for all Winter/Spring 2019 activities Dec. 5 | 31st Annual Holiday Festival Dec. 7 | Pop-Up Play Date at Rodgers Smith Park, 3:00-4:30 pm Dec. 14 | Registration Deadline for Winter Youth Basketball Leagues Dec.1-24| Dollns Tree Lot open thru 12/24 Dec. 1 Dec. 3

For more event details, visit pleasanthillrec.com

Sharing The Love!

M

eet local resident and Rec & Park supporter, Camille Allen. Camille, momextraordinaire, has twins who attend Rec & Park’s School Year Preschool. Why is she such a big fan of our program? Because, as a former preschool teacher for Hillsborough Recreation, she has the chops to know a good thing when she sees it. She recognizes and appreciates the warm, loving, nurturing environment our preschool teachers create en for her children everyday. She is also a big proponent of the preschool’s fundamental principle “learn through play”. And she likes that the preschool offers a top-quality program at such an affordable price.

Thank you for taking the time to share some love, Camille!

Follow us @pleasanthillrec

pleasanthillrec.com

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PAIR UP

Gifts From the Sea Tasty Treats for this Holiday Season

BY MARIA TERRY

December is the time of giving, and this menu is a great way to express your appreciation for those you love.

Start your meal with langoustine, also known as Norway lobster. They won’t break your budget. As a main course, scallops are one of my favorite bi-valves.

They have a tender, silky texture when properly cooked to “warm in the center” medium rare. For dessert, we leave the oceanside and head home to celebrate the holidays with classic Crinkle Spice

Crinkle Spice Cookies INGREDIENTS 2 ¼ cups all-purpose flour ½ teaspoon kosher salt 2 teaspoons baking soda 1 teaspoon cinnamon ½ teaspoon ground cloves 1 teaspoon ginger ¾ cup soft shortening 1 cup dark brown sugar, packed 1 egg ¼ cup molasses Granulated sugar, for rolling DIRECTIONS

In a medium bowl whisk together flour, salt, soda, cinnamon, cloves, and ginger; set aside.

Cream sugar and shortening until light and fluffy. Add the egg and continue to beat until combined.

Mix in the molasses until combined.

Add the flour mixture and mix on low until the dough just comes together. Wrap dough in plastic wrap and chill at least one hour or overnight.

Preheat oven to 375°F. Scoop cookie dough and shape into walnut sized balls.

Roll in sugar and place 2 inches apart on a parchment-lined baking sheet.

Bake 8 minutes or just until they crack. If you prefer a crunchy cookie, leave in a bit longer. Remove to a wire rack to cool.

Yield: 36 Cookies

..........................................................

24 | DECEMBER 2018 | OURCOMMUNITYFOCUS.COM

Cookies and Hot Buttered Rum. Semillon is a full-bodied, white wine that is perfect for the winter. Winemakers often encourage malo-lactic fermentation in Semillon to convert the tart green apple flavor of malic acid into buttery lactic acid. Also, winemakers will ferment and/or age Semillon in oak, resulting in a smoky nuttiness. For all these reasons, Semillons are ageable white wines that are at their peak about five years from harvest. Paired with Langoustine Salad in Cucumber Cups, the nuttiness of the wine picks up on the toasted sesame oil in the dressing. The creamy mayonnaise also matches the full-body of the wine.

Herbed Brown Butter Scallops are delightful served with mashed potatoes and steamed green beans. Bi-valves like scallops, clams, and mussels tend to make many white wines taste metallic.

Langoustine Salad in Cucumber Cups

INGREDIENTS 8 oz. cooked langoustine tails, thawed 2 Tablespoons mayonnaise 2 teaspoons lemon juice 1 teaspoon Worcestershire sauce Salt, toasted sesame oil, and Sriracha to taste 1 large seedless cucumber, ends trimmed slightly for flat surfaces DIRECTIONS

Finely chop langoustine tails. Place in non-reactive mixing bowl.

Add mayo, lemon juice, and Worcestershire. Mix well to incorporate. Season to taste with sea salt, Sriracha, and sesame oil. Mix well once more and refrigerate until ready to serve.

Cut cucumber into about 2-inch pieces. Scoop out the middle with a melon baller, being careful not to go through the bottom. Place pieces scooped side down onto a paper towel to drain.

Stir langoustine salad before assembling cups. Divide salad equally among cucumber cups.

Yield: 6-8 Servings

..........................................................

On the other hand, bourbon whiskey offers an unexpected pairing due to praline and toffee flavors that pick-up on the sweetness of the scallops and nuttiness of the brown butter. Consider a Four Roses Yellow Label Bourbon.

It has hints of pear and apple complimented by floral aromas and a subtle flavor of honey and spice.

What screams “holiday!” more than Hot Buttered Rum with Crinkle Spice

Hot Buttered Rum INGREDIENTS 2/3 cup packed dark brown sugar ½ cup unsalted butter, room temperature ¼ cup honey ½ teaspoon ground cinnamon ¼ teaspoon ground nutmeg 1/8 teaspoon ground cloves Pinch salt ¾ cup spiced rum 2 cups boiling water 4 sticks cinnamon, for garnish DIRECTIONS

Using an electric mixer, beat the brown sugar, butter, honey, cinnamon, nutmeg, cloves, and salt in a medium bowl until blended and smooth. Transfer the mixture to a 4-cup (or larger) measuring cup. Add the rum and then 2 cups of boiling water. Stir until the butter mixture dissolves. Divide the buttered rum among 4 mugs. Garnish with the cinnamon sticks and serve.

Yield: 4 Servings

..........................................................

Cookies? Not much. This pairing is a nobrainer. Each recipe includes cinnamon, clove, and plenty of sugar. All in all, soft, pillowy cookies with a hot adult beverage are an excellent way to end a cold winter’s night.

So, go on. Pair Up!

Maria Terry is a Certified Sommelier and Wine Educator in the San Francisco Bay Area. www.LaSommelierre.com.

Herbed Brown Butter Scallops

INGREDIENTS 1 Tablespoon olive oil 1 pound sea scallops, side muscle removed Kosher salt, freshly ground pepper 2 Tablespoons (1/4 stick) unsalted butter, cut into small pieces 4 sprigs of herbs (such as tarragon, lemon thyme, or sage) 2 teaspoons fresh lemon juice DIRECTIONS

Heat oil in a large skillet over medium-high heat. Season scallops with salt and pepper and cook until deep golden brown on one side, about 3 minutes. Turn scallops and add butter and herbs to pan.

Continue cooking, spooning butter over scallops often, until scallops are cooked through and butter is brown and smells nutty, about 3 minutes longer. Add lemon juice. Serve scallops with brown butter pan sauce.

Yield: 4 Servings

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IN THE MIX

In the Mix

Live Music - A Year in Review

BY PAUL COTRUVO

In a year filled with loss, uncertainty, and challenges, it’s comforting to know we live in a thriving music area. And what a year it was. When I first started writing this column, there were only a few events and venues to talk about. But the tide has turned, and just about every night of the week, you can venture out and hear some amazing live music.

So in this year-end review, I’d like to give a shout out to the many wonderful shows that took place in our little slice of heaven. I apologize ahead of time for not mentioning all the great shows, as I was not being able to attend all of them, but that’s my goal for next year.

The annual Come Together show, held in February in Pleasant Hill, continues to highlight some amazing local talent. Midnight Flyer, The New Frantics, Alexa Heine, Asshat, Siena Coward, Will Sheets and Izzy Triana were a fantastic combination of different styles and diversity.

Paul’s Picks

Dan Ashley’s Rock the Casa, at the Lesher Theatre in Walnut Creek in March, featured the legendary Melissa Etheridge. She put on a rock’n show and opened my eyes to her incredible musical talent on top of that great voice.

In Antioch, the amazing Frankie G. held the seventh annual Delta Blues Festival Benefit Concert on March 3 at the El Campanil Theatre. Featured acts included Curtis Salgado, Annkia Chambers, Wee Willie Walker, and Kyle Jester, and probably gave you the most bang for your buck.

Of course, the spring, summer, and fall outdoor events were in full swing.

And each city brought their A game.

Pleasant Hill’s Sunset By The Lake Summer Concerts featured some amazing shows by Top Shelf and the Sun Kings.

Concord’s Music and Market Concert Series, held downtown in Todos Santos Square, brought the house down with Zepparella, House of Floyd, and Foreverland. Clayton, Walnut Creek, Martinez, Moraga, Lafayette, Danville, Alamo, and Brentwood all had great lineups and shows. So many to choose from, so little

December 2: 10th Annual Holiday Pageant and Toy Drive, Armando’s, 707 Marina Vista, Martinez, 4pm December 7: Ken Cooper, Back Forty, 100 Coggins Drive, Pleasant Hill, 6pm December 9: Two of us, Armando’s, 707 Marina Vista, Martinez, 4pm December 21: Eamonn Flynn, Armando’s, 707 Marina Vista, Martinez, 8pm December 29: Sin Silver, Rocco’s, 2909 Ygnacio Valley Road, Walnut Creek, 8pm December 30: The Sunday Paper, Armando’s, 707 Marina Vista, Martinez, 4pm December 30: The Buzztones, Rocco’s, 2909 Ygnacio Valley Road, Walnut Creek, 8pm December 31: Tender Mercies, Armando’s, 707 Marina Vista, Martinez, 9pm December 31: Mad Karma, Dan’s Bar, 1524 Civic Drive, Walnut Creek, 9pm VENUES: Armando’s: 707 Marina Vista, Martinez CA • www.armandosmartinez.com Back Forty: 100 Coggins Drive-Pleasant Hill, CA WiseGirl: 1932 Oak Park Blvd. Pleasant Hill, CA • www.wisegirlph.com Dan’s Bar: 1524 Civic Drive Walnut Creek CA • www.dansbar.com Roxx on Main: 627 Main St. Martinez, CA • www.roxxonmain.com Rocco’s Pizzeria: 2909 Ygnacio Valley Road Walnut Creek CA • www.roccospizzeria.com Retro Junkie: 2112 N. Main Street Walnut Creek

time.

It’s also very encouraging that there is a new venue in Walnut Creek called Retro Junkie. They really knew what they were doing when they opened this club.

On any Friday and Saturday night you can hear a live band from 9 - 11pm and then hang out for ‘80s dancing to a DJ.

I cannot stress enough how lucky we are to have all this music in our area.

And I know 2019 will be just as amazing, so please get out there and support local music. You will not be disappointed.

Happy New Year, and I hope to see you out at a show.

Something you don’t want to miss is the 10th Annual Holiday Pageant and Toy Drive on December 2 at Armando’s in Martinez. This event was created out of a conversation between Chris Bryant and Danny White and a few others who wanted to do something for local families in need, homeless outreach, and food banks. Shelter Inc. has been one of the main beneficiaries since they work

to keep families together. Over the years, donations have been made to Foster a Dream, Loaves and Fishes in Martinez, Pacheco Homeless outreach, One Warm Coat, and Napa/Santa Rosa Fire Relief. All proceeds go back into the community charities, and bands donate their time, as do the amazing Armando’s staff and helpers. It just shows you what the power of music and a loving community can do. Scheduled to appear this year will be: The Big Jangle, Diablo Rhythm Wranglers, Frankie G., Garageland Rodeo, The Killbillies, Midnight Flyer, New Frantics, Sin Silver, Jenny & Kymber Starmack, and Jeff Tamalier. Admission (21 and over) is $10 and a new, unwrapped toy. Also accepted will be non-perishable food, blankets, coats, gloves, etc. Definitely worth the time and money. See you there!

Quote of the Month:

“For last year’s words belong to last year’s language and next year’s words await another voice.” ~~ Little Gidding II

Anybody Can Sing

ABC stands for “Any Body Can.” To join the ABC Singers, just come when you can. Practice not necessary! Lyrics are provided, and our sing-along format is easy to follow; residents, guests, staff, and children of all ages are most welcome. Wellbehaved animals welcome at all locations but the VA Hospital.

2018 Christmas Caroling • Group meets at 6 pm Mon. Dec. 3 - Carlton Senior Living Downtown Pleasant Hill, 175 Cleaveland Rd., 935-1001 Tue. Dec. 4 - Bayberry Care Center, 1800 Adobe St., Concord, 825-1300 Wed. Dec. 5 - PH Post-Acute, 1625 Oak Park Blvd., Pleasant Hill, 935-5222 Thur. Dec. 6 - San Miguel Villa, 1050 San Miguel Rd., Concord, 825-4280 Mon. Dec. 10 - Willow Pass Health Care, 3318 Willow Pass Rd., 689-9222 Tue. Dec. 11 - Legacy Nursing & Rehab, 1790 Muir Rd., Martinez, 228-8383 Thur. Dec. 13 - TreVista Living, 1081 Mohr Lane, Concord, 798-3900 Fri. Dec. 14 - Carlton Senior Living, 1700 Broadway, Concord, 686-1700 Mon. Dec. 17 - Veterans Hospital, 150 Muir Rd., Martinez, 370-4122 Wed. Dec. 19 - Montecito Oakmont Senior Living, 4756 Clayton Rd, Concord, 6925838 Thur. Dec. 20 - Stonebrook Convalescent, 4367 Concord Blvd., Concord, 689-7457 Tue. Dec. 25 - Christmas Day! Sing-along @ Christmas For Everyone New Location: Light of Grace Korean Presbyterian Church, 68 Morello, Martinez – other volunteers call 228-2233 or http://ChristmasForEveryone.com by December 20.

For more information, please contact Maxine Chan 925-969-9693 or maxgiglist@ gmail.com .

OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 25

Traveling with Pets A History Note Reducing Your Pet’s Stress is Key From the Contra Costa County Historical Society

BY DR. LOUISA ASSEO

This year seemed to fly by! The holidays are upon us again! If you are planning on travelling with your pet this season, here are some things to consider.

If your pet will be flying with you, plan ahead. Most airlines require a health certificate that states your pet is healthy for travel and properly vaccinated for the safety of the people caring for them. Every airline has their own policies about health certificates. Some airlines do not require them. For those that do, each airline has their own timeframe for when you need to get this certificate, so contact your airline early to find out the requirements.

Health certificates are legal documents provided to you by a USDA-accredited veterinarian. Ask your vet if he or she is

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able to provide this document, and then make a wellness appointment for a complete physical exam within the timeframe designated by your airline.

Some airlines also require an acclimation certificate. This certificate is used to allow airlines to transport dogs and cats in the cargo hold even when the airline cannot guarantee that temperatures will remain within a safe zone. During the winter months, animals in cargo areas can be subjected to freezing temperatures for prolonged periods of time. It is then up to your veterinarian to provide a very detailed and specific allowable temperature zone. This requires the airline to follow safe guidelines for your pet.

Travel can cause anxiety and stress for your pet. Despite this, sedation is generally not recommended. Many sedatives can increase the chances of experiencing heart or respiratory problems. On occasion, a sedative can have an opposite effect, causing your pet to feel out of control and heighten his or her anxiety. Sometimes they can work too well and excessively sedate your pet. Instead, begin to get your pet used to the crate he or she will be travelling in. Keep the crate out in your house.

Place comfortable bedding and treats in the crate to encourage them to go in of their own accord. If your pet is acclimated to the crate, he or she will consider the crate a safe place. This will naturally lessen his or her stress while travelling.

Wherever your holiday plans take you this year, travel safely. Wishing you a happy and healthy holiday season from all of your friends at Oasis Veterinary Hospital.

Dr. Louisa Asseo, owner of Oasis Veterinary Hospital, can be reached at (925) 954 – 8087, 6635 Alhambra Ave, Suite 100, Martinez, or visit oasisveterinaryhospital. com.

Oasis Veterinary Hospital proudly sponsors the

PET ADOPTION CONNECTION www.ourcommunityfocus.com

The Beacon on Mt. Diablo

BY JOHN MERCURIO AND JOHN BURGH

Every December 7th since 1964, the beacon light on the top of Mount Diablo is lit. There is a ceremony attended by the remaining survivors of the Japanese attack on Pearl Harbor in 1941 and the sons and daughters of the survivors.

The aviation beacon began its existence on a 75-foot steel tower. Below the beacon, outlined in flashing neon lights, were the 12-foot high letters “S” and “D,” standing for Standard Diablo.

The beacon was one of 65 erected in California to guide airplanes at night.

This was a joint effort of the US Department of Commerce and Standard Oil, which produced aviation fuel at its Richmond refinery. The beacon revolved six times a minute and could be seen on a clear night for 100 to 150 miles. On April 15, 1928, Charles Lindberg pressed a telegraph key in Denver that carried the signal to bring the beacon to life.

In a collection of Professor Norris Pope’s Research Projects that is part of the CCCHS collections, student Harris Hudson reported in June 1955, ”When the combination beacon and searchlight sent out its rays on Clayton … no longer [were] we a deserted village, progress is ours.”

In 1931, a wildfire on Mt. Diablo threatened the beacon. Standard Oil sent emergency equipment to restore power so that the beacon could continue to operate. In June of 1939, the tower was dismantled so that the WPA could build the stone building that now houses a museum and visitor center. The summit is inside the building. A brass monument marks the axis of the first geodetic survey of California in 1851. In 1941, the beacon was moved to the apex of the observation tower to continue serving as a signal for planes at night.

On December 8, 1941, the beacon was extinguished as part of the West Coast Blackout. It was feared that it could be used by our enemies to attack the Bay Area.

At the end of World War II, advances in radar and navigational equipment made the beacon obsolete, and it remained dark until Admiral Chested Nimitz woke it in 1964. He suggested that the beacon be illuminated every December 7th to remember those who had served and given their lives at Pearl Harbor. On December 7th, the beacon is lit at sunset and shines all night on this one night of the year.

A History Note is presented by the Contra Costa County Historical Society’s History Center, 724 Escobar St., Martinez. Open hours: Tuesdays, Wednesdays, Thursdays, from 9-4, and third Saturdays, from 10-2. Check out the website at www.cocohistory.com.

IN THE GARDEN

Blood Oranges are December’s Gift Use in Champagne, Salads, Chicken Dishes and More

BY LESLEY STILES

Sliding headlong into December, one very much hopes for rain, even to the point of getting out there and dancing in the streets, begging the rain goddess to please bring it on. Being dry in these parts is an understatement. I’m still using a drip on my winter garden, and that may well be a first so late into the season. To irrigate or not to irrigate? That is the question.

On the one hand, we are unwillingly being dragged into a drought and one would like to be cool and pay close attention to water usage. On the other paw is the fact that you are growing your own food and offsetting water usage somewhere in the state by way of eating locally

Best Bloody Mary Mix INGREDIENTS 64 ounces Trader Joe’s vegetable/tomato juice ½ cup lime juice ½ cup lemon juice ¼ cup prepared horseradish 1 cucumber, ½ white onion, and 3 cloves garlic, pureed in blender 2 tablespoons celery seed 1 teaspoon cumin 1 Tablespoon kosher salt ½ teaspoon cracked black pepper ¼ cup olive juice from green olives 1 Tablespoon Tabasco 2 Tablespoon Worcestershire sauce 2 Tablespoons Dijon mustard 3 Tablespoons Bragg’s amino acids DIRECTIONS

Mix all together. Let sit overnight to meld flavors together. Adjust heat with Tabasco or even Sriracha sauce, and salt as desired.

Makes a little more than 2 quarts.

Mix with a ratio of 1 to 2 ounces of good vodka (e.g.Tito’s) or even smoky tequila to 10 ounces of mix, over generous ice.

Serves 4

..........................................................

out of your yard.

I’m of the ilk that growing food as a means of survival in heart, mind, and body is not only a healthier way to eat but also essential as a means of conjoining with Mother Earth to stay grounded in an ever more unrealistic, changing, and bizarre world.

As our final month of the year gives up the fight and permits holiday madness to descend upon us, thoughts meander toward cheerier dispositions, goodwill, and deeds of generous compassion. Grace tends to flow more easily from taught minds, and mouths turn up with less effort.

Giving is a given as December is the month of sharing wealth, strength, and gifts one beside us may not possess. As usual in this annual holiday column, I would like to bend your ear a bit regarding giving back and staunching consumer madness.

It feels as if we have been veering in the direction of appreciation and gratitude as of late. Giving generously to others while possibly forgoing a shiny object is

Arugula and Prosciutto Salad with Lemon Vinaigrette INGREDIENTS 1 pound baby wild arugula ½ pound prosciutto, sliced thin and julienned ½ cup shredded pecorino cheese 1 lemon, zest and juice 2 Tablespoons rice vinegar 3 Tablespoons olive oil Lemon oil to finish Salt and pepper to taste DIRECTIONS

Toss arugula in a large salad bowl with lemon juice, lemon zest, rice vinegar, olive oil, and salt and pepper to taste. Toss well. Place salad on individual plates and sprinkle with prosciutto and cheese. Finish with lemon oil and possibly another crack of salt and pepper.

Serves 4

..........................................................

a good thing. More importantly, teaching our young people to give back and having them carry it on through their generation allows more of those in need to have a little brighter holiday.

We are blessed with many organizations locally to receive our love and generosity. Monument Crisis Center, STAND, Juvenile Hall Auxiliary, and Shelter Inc. are just a few. With a slight click of your mouse, you will have a zillion more options at your fingertips.

Don’t do it by yourself. Take kids with you, even if you must borrow them. Being a part of something creates ownership, and that is very important when teaching life skills. Compassion coupled with generosity are just two of those skills important for this time of year and always.

Most farmers’ markets do not close in the winter. We have amazing produce to apply to our health in raw or cooked form.

Some highlights are citrus of all kinds, including the mysteriously elusive blood orange.

Harking originally from Sicily in the 1500s, blood oranges are exciting to slice into, and introducing them to blood orange virgins can shock the taster visually with their crimson shot scarlet flesh and juice.

A mutation of sweet oranges, bloods can be smaller than their cousins but lack nothing in flavor when purchased fresh and locally at their peak. Their lower acidity and weird fruit pigment combine for a winter treat with a short season, prompting immediate seek-and-find maneuvers at farmers’ markets.

Haunting tropical tastes with raspberry and mango nuances, blood oranges lend their talents smoothly to a plethora of culinary pleasures. Try fresh squeezed juice in champagne, blushing the cocktail pink to go with your cheeks. Margaritas crave the addition of the blood juice as well.

Slice roasted yellow beets to blend color and flavor with magenta segments and toss with rice vinegar. Place on winter arugula dotted with chevre to create a stellar main or side. Fennel, jicama, and bloods

make a stunning salad, brilliantly crisp, and are thrilling to olfactory senses as well as taste buds.

Reduce blood juice with a bit of cream and add segments at the end for a luxuriously thrilling roasted chicken breast. Toss sharp watercress with blood segments and juice, and then drizzle on lemon oil and cracking salt to create the perfect foil for fresh grilled fish.

Snagging bloods at your local farmers’ markets is a coup, making you as popular as a ruler when you share that love around.

Pomegranates, persimmons, greens, kales, spinach, onions and leeks, beets, celery and carrots are all perfect ingredients for cool weather, hopefully rainy weather, and in stews, soups, and luscious concoctions steaming out of favored pots.

Happy Holidays to all of you out there, and please remember to walk, even in the rain, with heavy sighing about halfway through to release old tensions as well as useless worries, and carry on with your beautiful, fortunate lives.

Lesley Stiles is a graduate of the California Culinary Academy, sustainable caterer and school garden educator. Contact Lesley at lesleystiles@comcast.net, www. lesleystiles.blogspot.com and visit her new website: www.lesleystilesfoods.com.

OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 27

SENIORS

Lions Annual Crab Feed

Eradicating Polio

The Pleasant Hill Lions Club invites you to their 45th Annual Crab Feed fundraiser in memory of fellow Lion Don Flaskerud, who passed away in May of last year. Don was a member of the Pleasant Hill Lions Club for over 37 years and always had a prominent role in the annual crab feeds.

This year’s event takes place on January 19, 2019. There will be a no-host bar at 6pm followed by dinner at 7:30pm where you will be served cracked crab (all you can eat), pasta, salad and French bread. Entertainment includes door prizes, raffle prizes, music and dancing along with live and silent auctions.

The crab feed is held at Pleasant Hill Senior Center, 233 Gregory Lane, Pleasant Hill. Tickets are $55.00 and are available from Dick Lepre: 415.244.9393, Rich Henne: 925.768.2268 or Ken Wombacher: 925.683.7946. You can also purchase tickets online at www.eventbrite.com/e/50695350157.

Martinez Rotary members joined millions who reached out on World Polio Day, October 24, to raise awareness, funds and support to end polio – a vaccine preventable disease that still threatens children in parts of the world today.

Since Rotary and its partners launched the Global Polio Eradication Initiative 30 years ago, the incidence of polio has plummeted by more than 99.9 percent, from about 350,000 cases a year to just 22 cases in 2017. To sustain this progress and protect all children from polio, Rotary has committed to raising US$50 million per year in support of global polio eradication efforts. The Bill & Melinda Gates Foundation will match Rotary’s commitment 2:1. Without full funding and political commitment, this paralyzing disease could return to previously polio-free countries, putting children everywhere at risk.

Rotary has contributed more than $1.8 billion to ending polio since 1985, including funds raised at the Annual Rotary District 5160 Bocce Challenge polio fundraiser for the past 10 years, hosted by the Rotary Club of Martinez. In addition, Rotary has played a major role in decisions by donor governments to contribute more than $8 billion to the polio eradication efforts.

Rotary brings together a global network of volunteer leaders dedicated to tackling the world’s most pressing humanitarian challenges. Rotary connects 1.2 million members of more than 35,000 Rotary clubs in over 200 countries and geographical areas. Their work improves lives at both the local and international levels, from helping families in need in their own communities to working toward a polio-free world. Visit endpolio.org for more about Rotary and its efforts to eradicate polio.

To find out more about Martinez Rotary, please join us the 1st-4th Wednesdays at noon at Grace Episcopal Church.

Pleasant Hill Senior Activities

Dec. 2 - Pancake Breakfast 8:30-10:30am. Enjoy a stack of pancakes or French toast, scrambled eggs and sausage with bottomless orange juice and coffee. All are welcome!

Special addition, biscuits and sausage gravy! Adults (11+): $5, children (5-10): $3, ages 4 & under eat FREE! Dec. 18 - Taste of the Vine - Holiday Edition! 3-5pm. Cozy up with us for happy hour and heavy appetizers with our special signature holiday drink, hot mulled wine! It’s basically the holiday season in a mug. Sip on your drink while being entertained by the magical voices of the College Park a capella group. Tickets: $10 pre-sale, $15 at the door.

Dec. 20 - Clarinet Fusion Holiday Concert 7pm. A holiday favorite and great family event so bring everyone from your kids to grandkids. Light refreshments will be served. Tickets: $7 pre-sale, $10 at the door and $5 for students.

233 Gregory Lane, Pleasant Hill 925-798-8788

Martinez Senior Activities Dec. 9 - Pancake Breakfast with Santa 8-11am. The Martinez Senior Center Club puts on a pancake breakfast the 2nd Sunday of every month. This breakfast is open to the community and includes eggs, sausage, pancakes, toast, orange juice and coffee. Santa is making an appearance so make sure to come and get a picture. The delicious breakfast is $5.00 for adults and $3 for children ages 10 and under.

Wednesdays – Jack and Ellen’s Sweet 100 Line Dances 10:30am-12pm. Line dancing to country-western, popular and Latin music. Enjoy the exercise while meeting friends new and old. $3 drop in fee.

Thursdays - Bingo 1pm, doors open for sales at 12pm. $5 per pack. $30 guaranteed minimum prize for 10 regular games. Special games (prize dependent upon sales.) Bingo is open to the public.

818 Green Street, Martinez 925-370-8770

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Martinez Rotarians demonstrate we are “This Close” to ending polio.

Holiday Concert

Bay Area award-winning clarinet choir Clarinet Fusion will once again delight music lovers throughout Contra Costa County and beyond with their upcoming holiday concert,” A Christmas Festival.” Special guest Pleasant Hill’s very own Golden Notes Chorus with Director Doug Emigh will join Clarinet Fusion in this great holiday event.

The joint groups will premier Tom Kampman’s arrangement of “How Can I Keep from Singing” for clarinet choir and chorus as well as perform Leroy Anderson’s “A Christmas Festival.” Clarinet Fusion will fill out the concert with a wide-variety of music, including popular, holiday, jazz, classical and more.

Bring your friends and family! Audience members of all ages will enjoy the mix of holiday and other toe-tapping favorites. This fun-filled event will delight all. You will see and hear six uniquely different kinds of clarinets.

In January 2018 Clarinet Fusion was awarded the “Contra Costa County Arts and Recognition Award” by the Arts and Culture Commission. They were also recognized by the Contra Costa County Board of Supervisors and by Assemblyman Tim Grayson.

Thursday, December 20, 2018 - 7:00pm – 8:15pm - Pleasant Hill Senior Center, 233 Gregory Lane, Pleasant Hill, CA. Open to the public. Doors open at 6:30pm. Tickets Online/ Presale $7. Door $10. Students $5. For more info call: 925-798-8788.

Read My Mind

©

Local Spotlight

A Collection Over Time

Showcasing Two Authors

BY MICHAEL G. HARRIS, OD

For the holidays, we chose to highlight some of Michael’s favorite books over the years. Perhaps you can utilize this list for gift giving or you may decide to treat yourself.

Alain de Botton’s The Course of Love answers that age-old question: “What does it mean to live happily ever after?”

This beautifully told love story follows Rabih and Kristen from the first inklings of infatuation, through the inevitable disappointments of any relationship, and finally to the realization that “love is in essence a skill we need to learn.” As with many marriages, there are times when couples “want to murder one another… and kill themselves.” Surviving all of marriage’s’ challenges is “the real love story.” Both men and women will enjoy this tender and moving story.

Isabel Allende is back with another beautiful novel, In the Midst of Winter.

It’s the story of three people from different backgrounds brought together during a fierce winter snowstorm. A minor traffic accident links an undocumented Guatemalan immigrant, an American professor and his tenant, and a visiting professor from Chile in a wonderful tale of mystery and romance. The title comes from Albert Camus’s quote: “In the midst of winter I finally found there was within me an invisible summer.”

In spite of the tragedy that led to their encounter, all three seek hope for the future. In the same vivid style that made The Japanese Lover a bestseller, Allende’s characters come to life in this brilliantly told story.

After You is JoJo Moyes’ sequel to her bestseller Me Before You. Louisa Clark is now on her own and struggling to make sense of her life. She’s unhappy in her meaningless job and starving for companionship. She finds other damaged souls and a new love through a support group. Without giving away

Down and Back – A Guide to Living Happy with Depression

the ending to this touching story, Louisa must choose between a new man in her life and a new career. If you liked Me Before You, you will take delight in After You.

And don’t miss Amor Towles’ A Gentleman In Moscow. This is the delightful story of Russian Count Alexander Rostov, who is living the life of luxury in a suite at Moscow’s magnificent Metropol Hotel. Everything changes in 1922 when he is sentenced to house arrest in the hotel’s tiny attic for writing an anti-Soviet poem. Rostov makes the most of his 30-year confinement by befriending guests and staff alike. He shows that “real class has nothing to do with money; it’s predicated on the kind of moral discipline that never goes out of style.” I’m glad I met Count Rostov in this beautifully written tale. You’ll be glad too!

Compelling. Disturbing. Heartwrenching. Inspiring. These are just a few of the words that come to mind when I think of Kristin Hannah’s magnificent novel, The Nightingale. It’s the unforgettable story of two French sisters trying to survive the Nazi occupation of France during World War II. One takes unbelievable risks in working with the French resistance. The other seems to just survive. However, both sisters surprise even themselves in the face of adversity. This is a must read for anyone who needs inspiration and courage to do what seems impossible against overwhelming odds.

Other “good books” include Alan Furst’s A Hero For France, a story of the French resistance during World War II, and Dominic Smith’s The Last Painting of Sara De Vos, a fascinating novel about the Renaissance’s most renowned female artist and her most famous masterpiece. Enjoy!

If the holidays leave you feeling hollow and exhausted, there’s hope in finding connection and meaning in ways you never considered.

In her new book, Down and Back – A Guide to Living Happy with Depression, author Julia Novak of Pleasant Hill offers a new perspective on happiness.

“Often, sadness and depression are an unrecognized empathic and psychic ability that’s misdirected and misunderstood,” Novak said. Heightened emotions, the demands of giving, and exposure to crowds at this time of year add to the confusion. What we feel isn’t always about us.

“It’s the sensitive people who suffer most, but we don’t understand the source of our sensitivity. When we embrace the wisdom in depression, we discover the blessing in the curse.”

Catapulted into depression, addiction and psychic awareness from childhood trauma, Novak became “an accidental expert” on how to keep finding joy and purpose. A licensed spiritual counselor and psychic medium, she teaches others to align with their own spiritual wisdom and intuition to lead a happier life. She’s been in private practice in the Bay Area for over 20 years.

Down and Back is a holistic approach to happiness. Novak combines research and personal stories from her life and others to show how to build a bridge between despair and contentment. It isn’t necessary to get rid of depression, Novak says, and she gives tools for moving between life’s ups and downs, knowing you are always whole. The key is in connection. Novak gives readers practical, tangible tools to use thoughts, emotions, energy and intuition in a powerful way.

For more information about her work see www.julianovak.net.

Laddies in Waiting Remarkable Moments from 30,000 Hours in the Cockpit

Community Focus publisher Becky Coburn has spent her spare time over the past two years in cahoots with her father, Tommy Tinker, to bring to reality his long-time dream of putting a lifetime of flying escapades into a book. Tommy is a natural-born storyteller, and anyone who’s ever spent time over a meal, at a bar, or on a sailboat with him has had the pleasure of hearing tales of his time in the cockpit.

Told with affection for his aircraft and genuine admiration for his fellow pilots, Laddies in Waiting recounts instances of sheer terror, dumb luck, near misses, and loss that only a pilot with decades of flying time can experience.

After graduating from high school in 1951, Tommy had hoped to attend commercial diving school, but his father insisted on college. Two years of junior college ended in a draft notice, and at the age of 23, he chose to attend Navy flight school in Pensacola, Florida, beginning an extraordinary 37-year flying career with the Marine Corps, Marine Corps Reserves, and commercial airlines. The book’s title refers to Marine Attack Squadron 133, which flew F2-H Banshees and A4-Skyhawks out of Oakland and Alameda in the early ‘60s, and whose pilots awaited the call to go to Vietnam.

While flying was his living, the ocean remained a constant in his life. In 1993, Tommy retired to the Big Island of Hawaii and, in a fair trade of air for sea, he continues to relish time at the helm of his beloved sailboat Kitta, regularly sailing out of Kawaihae Harbor on Sunday afternoons with a long-time crew of friends and fellow sailors.

Laddies in Waiting is available online at barnesandnoble.com.

OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 29

Doctor Receives Honor

Tiffany Svahn, MD, the lead breast cancer specialist at Diablo Valley Oncology and Hematology Medical Group, was honored by the American Cancer Society at their 9th Annual Jewel Ball, which took place in October at the Blackhawk Museum.

The Jewel Ball is the American Cancer Society’s signature East Bay fundraising event. It is an inspiring evening that brings the community together to celebrate patients and their caregivers, honors individuals who have impacted cancer care, and recognizes community investors. This year’s event sponsors included Chevron, John Muir Health, Kaiser, Sutter Health and Diablo Valley Oncology. Combined, the event raised over $100,000, which will help the American Cancer Society remain innovative and a leader in the cancer conversation throughout the Bay Area.

Dr. Svahn has been in private practice since 2006 at Diablo Valley Oncology and Hematology Medical Group. She provides education on cancer awareness, prevention and early detection, and she has been active C

PROUDLY SUPPORTED

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in cancer research throughout her entire career.

Dr. Svahn was instrumental in the development and design of the Women’s Cancer Center of the East Bay. Backed by a team of passionate breast cancer specialists from Diablo Valley Oncology and West Coast Surgical Associates, this center coordinates a multi-disciplinary group of physicians to develop a customized treatment plan that results in the best possible outcomes for each patient.

Dr. Svahn has actively participated in and supported the American Cancer Society’s Relay for Life and Making Strides Against Breast Cancer for nearly 10 years.

On October 27, in conjunction with the American Cancer Society, Dr. Svahn will be facilitating the Annual Many Faces of Breast Cancer at the Lesher Center for the Arts in Walnut Creek. Over 100 people attend this special event, which focuses on the unique needs and issues of breast cancer survivors.

Diablo Valley Oncology and Hematology Medical Group provides comprehensive, coordinated and targeted cancer care in the San Francisco East Bay. To contact the group or Dr. Svahn, please call 925-677-5041.

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1978 PHHS Class Reunion

Pleasant Hill High School’s 40th Class Reunion was held at Zio Fraedo’s on August 25th.1978 Graduates enjoyed dinner, dancing and catching up with old friends!

Submitted by Karen Rolandelli

Holiday Tips from PHPD

Each year during the holiday season cities across the state note an increase in the number of thefts from cars. This annual trend can be discouraging and expensive but preventable in nearly ALL cases!

We need your help in making this year’s story “How the Grinch Didn’t Steal Christmas!”

We are asking you to be our partners in following a few simple steps to make this the lowest holiday theft year we have seen. How do you help? It’s easy…way easier than wrapping gifts, and here are a few tips:

After shopping, make plans to take large items or large numbers of items back home rather than leaving them visible in your car. Is it inconvenient?

Yes. Is it worth it? Yes! You can leave smaller items in the trunk or back area of your car; just make sure to place them there BEFORE you arrive at your next destination.

Make sure any stored or hidden electronics are left in Airplane Mode to prevent high tech thieves from using scanning devices to locate them hidden in your vehicle.

Finally, don’t forget to lock your car. We all get caught up in the holiday excitement, but take a moment to make certain you’ve locked your vehicle.

How do you remember all this?

Hide Your Things - Lock Your Car - Take Your Keys!

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now - december 9

dec 2, 9, 16 and 23

december 7

december 16

Holiday Vendor Faire

Skate with Santa

Holiday Stroll

Holiday Concert

Since 1983, the Holiday Faire has been a seasonal tradition at Shadelands Ranch. During this two-week event, dozens of vendors offer a wide variety of handcrafted items and gifts for sale inside the museum. 10am-4pm. Free. wchistory.org

Jolly ol’ Saint Nick will be hitting the Ice at The Veranda this season. Skate and take photos with Santa himself. 3-6pm at the Veranda, 2001-2003 Diamond Blvd., Concord.

Details: shoptheveranda.com

Merriment featuring open houses, extending shopping hours, sips & savors, caroling, live music. Kick-off at Water Light Public Plaza, 1500 Locust St., Walnut Creek. 5-9pm. Details: walnutcreekdowntown.com

Diablo Choral Artists present a Holiday Concert “Stars of Gold” at 3:00pm, St. Andrew’s Presbyterian Church, 1601 Mary Drive, Pleasant Hill.

now - december 9

december 3, 10 & 17

december 11

december 31

Victorian Holiday Teas

Act II Beginning Stand Up Comedy

Healthy Holiday Cooking

Bob Johnson & CoCoComedy

A scrumptious three-course luncheon highlighted with scones, homemade lemon curd, and Secret Shadelands Tea Blend is served in the parlor and dining room of the house.

11am and 1:30pm. $40. Reserve at 925-9357871. http://wchistory.org.

“Improv for GOOD” is an improvised theatrical production that blends comedic and dramatic scenes to create real life unrehearsed. Net proceeds are donated to community charities. 6pm at Campbell Theater, 636 Ward St, Martinez.

Details: www.campbelltheater.com

Learn how to incorporate immune and digestive strengthening herbs into your traditional meals.

Fun recipes for holiday gatherings and culinary gift ideas will be provided. $35; 6:30-8:30pm at Rodgers Ranch Heritage Center, 315 Cortsen Rd., Pleasant Hill. Register at www.Ohlonecenter.org

Enjoy comedy at the Campbell Theater on New Years Eve. 8pm at Campbell Theater, 636 Ward St, Martinez. Details: www.campbelltheater.com

now - january 21

december 4

december 14

january 18

Walnut Creek on Ice

Pleasant Hill Garden Study Club

Holiday Concert

PH Lions Crab Feed

Diablo Choral Artists present a Holiday Concert “Stars of Gold” at 8:00pm, Mt. Diablo Unitarian Universalist Church, 55 Eckley Lane, Walnut Creek.

Enjoy all you can eat crab, pasta, and salad along with prizes, raffles, music, dancing and auctions. 6pm at the PH Senior Center, 233 Greogry Lane, Pleasant Hill. $55 tickets at www. eventbrite.com/e/50695350157.

Conveniently located on the corner of Civic Drive and Broadway, the drop off and pick up zone is designated to drop off or pick up skaters with ease. Open 7 days a week. Details: walnutcreekonice.com

Monthly meetings. by Debbie Viess presents “Mushrooms in the Garden.” Guests are always welcome. Meeting is free. 7pm at PH Community Center, 320 Civic Dr., PH. (925) 3239314 or www.phgsc.com

now - february 18

december 5

december 15 & 16

ongoing

Veranda on Ice

Annual Holiday Festival

Elsa & Friends Go Back to the ‘80s

Volunteer with Seniors

A variety of activities sure to delight the whole family. Build a LEGO city, experience the inside of a snow globe, enjoy live performances and ride the Holiday Express Train. 5-8pm at the Pleasant Hill Community Center, 320 Civic Drive, Pleasant Hill. Visit pleasanthillrec.comd.

Join Star Quest as they go from Princess Central back to the ‘80s and up to the North Pole for a holiday party with Santa Claus! Wear a Disney or ‘80s attire and Santa will give you a special gift! Performed by students and appropriate for ages 3 and up. Campbell Theater, 636 Ward St, Martinez. Details: www.campbelltheater.com

Spectrum Community Services is looking for individuals who would like to volunteer in senior centers all around the East Bay. Please call Spectrum Community Services at 510881-0300 ext. 242 or fill out an application at www.Spectrumcs.org.

Open 7 days a week. Special hours during the holidays. For times and details, visit shoptheveranda.com

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• Cord $320 • Half Cord $180 • Seasoned 2yr Split • Cut 15-16 inch

www.PleasantHillCollision.com • email phcollision@aol.com 925-939-1160 • 1581 Oak Park Boulevard • Pleasant Hill

209-883-0750 OURCOMMUNITYFOCUS.COM | DECEMBER 2018 | 31

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