October2013lores 2

• october 2013

Delivered to Over 40,000 Homes and Businesses

Pumpkin hunting at Mangini Farm.

Page 2

www.ourcommunityfocus.com

October 2013

FREE!

Pre-Trip Safety Check of Tires, Alignment, Brakes, Struts/Shocks, Battery, Tire Air Pressure

Get your vehicle travel ready with a free

PRE-TRIP SAFETY INSPECTION

AT NO CHARGE WE CHECK YOUR BRAKES, SHOCKS, ALIGNMENT, TIRES, BATTERY, AND SUSPENSION. NO APPOINTMENT NEEDED.

VISIT US: www.lesschwabmartinez.com

Martinez • 3800 Alhambra • 925.370.6382

Family is why we do it all.

Matthew Rinn, Agent Insurance Lic#: 0F99232 www.myagentmatt.net matt@myagentmatt.net Bus: 925-671-0222

0907504.1

We all feel the same commitment to care for our families. Helping you meet your insurance needs is part of my commitment to you.

Like a good neighbor, State Farm is there. CALL ME TODAY. ®

State Farm, Home Office, Bloomington, IL

www.ourcommunityfocus.com

October 2013

Page 3

FABULOUS FALL HAPPENINGS Halloween Events BOO Night - Irvin Deutscher Family YMCA - 350 Civic Drive, Pleasant Hill, Friday, Oct 25, 5:30pm to 7:30pm. Bring your friends and family to enjoy an evening of Halloween fun! Wear your favorite scary or pretty costume and enjoy bounce house, games, crafts and much more! FREE for members and non-members! (925) 6878900, or email idf.contact@ymca-cba.org.

Please bring a donation of cake, cupcakes or a bag of candy!

Marty O’s Halloween Hunt - Thursday, Oct. 24, 3:30-5 pm. We are having an old fashioned Halloween affair. There will be crafts, candy, and face painting to share. To register call the Recreation office at 3723510. Everything is FREE. Decorate a candy bag and have your face painted. The candy hunt will be at 4:00 pm sharp. Space is limited to the first 100 children. Ages 3 - 12 years Holiday Highlands Park, Figtree and Eastwoodbury Lane.

Pleasant Hill Rec & Park Trunk-or-TreatOctober 25. See page 13 for details.

Halloween Trunk-or-Treat Spooktacular Downtown Martinez - Sunday, October 27, 10am-2pm, Free! Visit creatively themed and decorated car trunks and shops lining downtown Martinez to collect candy and treats. The event will happen on Sunday in conjunction with the Farmers’ Market. The Market will be on the 600 and 700 blocks of Main Street and the 500, 800, and 900 blocks will be filled with Trunk-or-Treat cars.

Trunk or Treat – Creekside Church - October 31st from 6-8p.m. Giant Inflatables, free food, lots of candy, and cool cars to trick or treat at. Join us at 444 Fig Tree Lane in Martinez. Fun & Safe Halloween for the whole family. Check out the details at www. creekside.org.

Pumpkins & Festivals Alhambra Pioneer Cemetery Dia de los Muertos or Day of the Dead - Saturday, November 2, 10 -11:30am. Dia de los Muertos, a popular Mexican cultural event, combines the Aztec and Roman Catholic traditions of

celebrating the lives of deceased loved ones.

Families are invited to celebrate the lives of local citizens buried at the Alhambra Pioneer Cemetery with activities. There will be a headstone hunt that incorporates math, history and observation skills. Day of the Dead crafts will also be provided. Please pre-register with Martinez Recreation 3723510 by October 31. Free family event!

Fall Festival Walnut Creek Chamber of Commerce - October 5, 12-3pm at The Ruth Bancroft Garden, 1552 Bancroft Rd., Walnut Creek. The carnival is a family event where children can play games, do fall crafts, win prizes, vote for their favorite scarecrow in the third annual scarecrow contest, and much more. Visit learning stations and activities. Admission is free.

Activity tickets can be purchased for a small fee.

The Undead are Coming to Downtown Martinez ... and they’re thirsty for craft beer! October 19, 2:30 to 5:30pm. Main Street Martinez hosts the 2nd annual Zombie Brew Crawl and everyone is encouraged to join the crowd and sample beers from over 25 craft breweries stationed at various small businesses along Main Street.

Zombie costumes are optional, with prizes awarded for the best individual and group costume. After the Brew Crawl, visit one of the downtown restaurants for dinner!! Visit www.MainStreetMartinez.org for more information.

Alhambra Cemetery Halloween Tour Thursday, October 31, 6:30 -7:45 pm.

The Alhambra Pioneer Cemetery, established in 1851, has stunning views of the Carquinez Strait and a rich history You’ll learn more about local war heroes, personalities, politicians and a most creative caretaker. Tours are designed to enlighten, not frighten. Wear sturdy comfortable shoes.

Sorry, no children please! To reserve a tour space, please call Martinez Recreation at 372-3510.

Downtown Ghost Walks - Join us for the Downtown Martinez Ghost Walks, a 1 ½ hour guided walking tour through Historic

Downtown Martinez to discover the hidden past, little known haunting facts and tales of days-gone-by. Every 4th & 5th Friday through October. Visit www.MainStreetMartinez.org for tickets.

Mangini Farms - Located at 24 Mangini Dr. near the corner of Pleasant Hill Rd. and Taylor Blvd., the beloved Mangini Farms pumpkin patch and corn maze will open on October 10 through the end of October to children of all ages.

Rodgers Ranch Heritage Center Harvest Festival - To celebrate our name, our residing groups and the beginning of fall, we are holding a Harvest Festival Sunday, October 13 from 10am - 4pm. The P.H. Chamber of Commerce will have a ribbon cutting at 11:30am.

The Urban Farm and Teaching Gardens will hold workshops on beekeeping in the winter (Gary Lawrence), Backyard Chickens (Kim Garner), Gluten Free cooking (Ilah Jarvis) and tips on winterizing your garden.

The Herb Society will show how to harvest your herbs for the winter and ways to use them in crafts, cooking and for health.

The PH Historical Society will have pumpkins for kids to paint, and "treasure" to search for in a bale of hay.

There will be vendors, food and exhibitors (Spinners, Diablo Woodworkers, Mt. Diablo Nursery, Friends of the Library, P.H. Rec and Park, P.H Community Foundation and more), and music from Rough Road Ahead! Please join us for a fun-filled day!

Clayton Valley Pumpkin Farm & Christmas Trees - Open 9am to 8pm* everyday October 1st - 31st, (*Train operates weekdays 3pm to dusk, weekends 9am to dusk.) The Pumpkin Playland contains a giant tunnel of straw, giant pots filled with lima beans, a Farmer’s Phonebooth, and more! Unlimited One-Day Admission is $7 per child. Unlimited play in Little Carver’s Barnyard is $5 per child. Free for adults with the purchase of a child admission, and free for infants (12 months and under).

Train tickets are $2.50/person. Infants ages 12 months and under are free. Visit www.

cvpumpkinfarm.com for more information.

43rd Annual Half Moon Bay Art & Pumpkin Festival - October 19–20, 9am to 5pm. Main Street, Half Moon Bay. The World Pumpkin Capital of Half Moon Bay celebrates its bountiful fall harvest and autumn splendor with a special display of gigantically enormous/heavyweight champion pumpkins, smashing entertainment with three stages of stellar live music, the Great Pumpkin Parade with six-time Gold Glove winner and all-time San Francisco Giants fan favorite J.T. Snow as Grand Marshal, a bone-chilling Haunted House, harvestinspired crafts, homestyle foods, expert pumpkin carver Farmer Mike sculpting a monster 1,200+ pound pumpkin into a one-of-a-kind masterpiece, photos with the grand champion mega-gourd, pie-eating and costume contests, pumpkin carving for fun, "Smashing Pumpkins: Battle of the Bands", the Comcast Take 5 Lounge with giant screen TV, ultra-thrilling zip-line and bungee jump, tasty wines and microbrews, pumpkin-infused ales and margaritas, and the Sunday-only "Made on the Coast" local artists block with music, authors, book signings and a haiku contest. Festival admission is free. Pets are not allowed.

Danville Fall Art Festival - October 26-27 on Hartz Ave., Danville. There is a "home town" parade (Saturday, 10am), Safe Trick or Treating, kids activities, quality art and crafts displayed by over 200 artisans, a friendly wine & beer garden, and the ever-popular Glass Pumpkin Patch featuring hand-blown glass pumpkins: all sizes, all prices. Entertainment will be featured throughout the weekend along Hartz Avenue..

Orinda Holiday Bazaar - Saturday, November 2, 9:30am-4:30pm, Orinda Community Center at 28 Orinda Way. Join the 37th annual Holiday Bazaar, a day full of goodies from over 55 local and unique vendors and enjoy the live entertainment! All proceeds benefit the Orinda Community Center and Park, Orinda Summer Concerts in the Park and the Halloween Parade.

www.ourcommunityfocus.com

Page 4

October 2013

Fall Favorite Recipes

Here are two yummy recipes to get you thinking about fall, cozy sweaters, fires in the fireplace and the changing of the seasons. Happy fall!

Pumpkin Bread

Persimmon Cookies

INGREDIENTS:

INGREDIENTS:

3 1/2 cups sugar 4 eggs 2/3 cup water 1 cup oil 3 cups canned pumpkin Mix above ingredients with beater in large bowl.

3 1/2 cups flour 1/4 tsp baking powder

1 1/2 tsp cinnamon 1 1/2 tsp ground nutmeg 2 tsp baking soda 4 tsp ground cloves 1 1/2 tsp salt 1 cup nuts (optional) Combine dry ingredients then add to wet.

DIRECTIONS:

Mix all wet ingredients together. In a separate bowl add all dry ingredients stir then add to wet and mix thoroughly. Pour equal amounts into 3 or 4 well greased loaf pans. Bake at 350 degrees for 1 hour to 1 1/4 hours or until knife inserted in center comes out clean. Enjoy!

1 1/2 cups sugar 1/2 cup shortening 1 cup persimmon pulp 1 egg 2 cups flour 1 tsp baking soda 1/2 tsp salt

1/2 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp cloves 1 cup raisins 1 cup walnuts or 1 cup pecans powdered sugar

DIRECTIONS:

In a large mixing bowl, cream together the sugar and shortening. Add the persimmon pulp and egg. Set aside.

Sift together the flour, soda, salt, nutmeg, cinnamon, and cloves. Combine dry ingredients with persimmon mixture and blend well. Add raisins and nuts. Drop by teaspoonfuls on cookie sheet. Bake at 375 for 15 minutes.

Remove from cookie sheet and dip in powdered sugar.

Makes 5-6 dozen.

Independent & Locally Owned

PUBLISHERS Becky Coburn, Jennifer Neys, Elena Hutslar info@ourcommunityfocus.com A Monthly Publication delivered to over 40,000 Homes and Businesses in Pleasant Hill, Martinez, Pacheco, Lafayette and Walnut Creek

ADVERTISING Reba Bower 925-348-1724

Reba@ourcommunityfocus.com SPORTS EDITOR Chuck Nan martinezsportsed@aol.com

Pumpkin Festival

GRAPHIC DESIGN Trish Heaney

Julie Says Missing the wit and wisdom of “Julie Says?”

“Farmer Mike” Valladao at the world-famous Half Moon Bay Art & Pumpkin Festival. Photo from www.miramarevents.com.

• Art, Jazz and Wine Fest....................page 10 • Durable Power of Attorney..............page 12 • RehabCare In Focus.........................page 15 • What is UMDAF...............................page 21

Julie Ross is taking a little break from her monthly column and we eagerly await her return.

• High School Happenings.............. page 24 • Colusa Wildlife Refuge................. page 29 • Advocating for the Homeless....... page 34 • Book Reviews................................. page 38

COPY EDITOR Alison Clary

View the Focus online: www.ourcommunityfocus.com

CONTACT INFORMATION: Community Calendar:

calendar@ourcommunityfocus.com

Content & General Inquiries: info@ourcommunityfocus.com

6680 Alhambra Ave. Box #132 Martinez, CA 94553 Phone: (925) 335 - NEWS (6397)

MISSION STATEMENT The Community Focus is a free, independent, monthly publication dedicated to highlighting the vibrancy of the local businesses and residents while strengthening and building connections within our community.

www.ourcommunityfocus.com

October 2013

PLEASANT HILL CHAMBER OF COMMERCE Please verify schedule at www.pleasanthillchamber.com • 925-687-0700

10/4 – Ambassador Meeting 8-9am.

Pleasant Hill City Hall.

10/16 – Business Mixer 5-7pm. Magoo’s Grill, 250 Contra Costa Blvd, Pleasant Hill.

10/5 & 10/6 – Art, Jazz & Wine. Details on back page.

10/17 – Board of Directors Meeting 8-9am. Pleasant Hill City Hall.

10/8 & 10/22 – 680 Breakfast Club Networking - 8:30-10am. JFK University, 100 Ellinwood Wy, PH.

10/28 - Green Committee Meeting 4-5pm. Back Forty Texas BBQ, 100 Coggins Dr., PH.

10/8, 10/18 & 10/21 – Central Sanitary District’s Tour. 2:30pm on 10/8, 11:30am on remaining days. Green Business Committee is hosting a tour of the Household Hazardous Waste Facility. RSVP by calling 925-6715806.

10/28 - Governmental Affairs Committee Meeting - 5:30–7pm. Back Forty Texas BBQ, 100 Coggins Dr., PH.

10/13 – Ribbon Cutting, Rodgers Ranch 11am. 315 Cortsen Rd., Pleasant Hill.

MARTINEZ CHAMBER OF COMMERCE Please verify schedule at www.martinezchamber.com • 925-228-2345

10/6 – 11th Annual Shell Run for Education Sunday, 7-8am. Registration, 5K/10K Run/Walk @ 8:30am. For more information and to register visit www.martinezedfoundation.com or call the race hotline at (925) 313-5562.

10/10 – Chamber Mixer Thursday, 5:30 – 7:30pm. Hagin’s Automotive, 15th Anniversary & Car Show, 3725 Alhambra Ave., Martinez. Great networking, food, fun, raffle prizes (bring a raffle prize and have your business announced!)

10/11 – 28th Annual Martinez Mayor’s Cup Golf Classic Friday, 10:30am – 7pm.

Co-hosted with Main Street Martinez at Roddy Ranch Golf Club, 1 Tour Way, Antioch. For more information call the Chamber office (925) 228-2345 or Main Street Martinez (925) 228-3577.

ed by: Fadhila Holman, CEO, Cooperative Center FCU and Debbie Crowson, AVP of Marketing, Cooperative Center FCU. Creekside Church Multi-Purpose Room, 444 Fig Tree Lane (Morello to Midhill). Free to Chamber Members, Non-Members $20.

Lunch will be provided. All no-shows will be charged $10. Space is limited. RSVP required at least 2 days prior to the Chamber or email info@martinezchamber.com.

At Beaver Creek Smokehouse we believe that quality products produce quality food. We bring competition style BBQ to you. Pit master and owner Rob Zavatero (RobZ) has been competing on the KCBS BBQ circuit and has won numerous awards - most recently, 1st place in ribs at the Silicon Valley BBQ Championship - and has received many top 10 awards over the last few years. We make all our sides and desserts from scratch and use the finest ingredients to produce a perfect complement to our meats.

We offer two house-made sauces and beer and wine from local vendors. You can enjoy a glass or pint in our lovely back yard. Beaver Creek Smokehouse offers catering and small onsite parties. 601 Main Street, Martinez. Closed Sun-Mon, Tues-Wed 11:30-4, Thurs-Fri 11:30-8, Sat 12:00-4; (925) 335-9915.

Julio Richelieu Day

Save the Date! Coming Up on November 7th, 5-Chamber Business Expo, Thursday, 4-7pm at the Crowne Plaza Hotel, 45 John Glenn Drive, Concord. Call the Martinez Chamber for more information and to reserve your booth.

CALENDAR SPONSORED BY

WILL FRISBIE

Your Community Payroll and Tax Pro’s

10/14 – Closed Monday. The office will be closed in observance of Columbus Day. 10/17 - Educational Series –Guerrilla Marketing (Part 3 of 3), Thursday, 12pm -1:30pm. Doors open at 11:30am. Present-

Beaver Creek Smokehouse

Photo by Richard Cash

10/10 & 10/24 – 680 Breakfast Club Networking - 8:30-10am. JFK University, 100 Ellinwood Way, PH.

Ambassador Meeting - If interested in attending, contact us at (925) 228-2345 or email: info@martinezchamber.com.

Ribbon Cutting

CALENDAR SPONSORED BY

10/9 & 10/23 – 680 Breakfast Club Networking - 8:30-10am. Sweet Tomatoes, 40-A Crescent Dr., PH.

Page 5

1620 Pacheco, Blvd., Ste B Martinez, CA 94553

www.LA1040.com

ph: 925.330.2982

Photo by Richard Cash

Martinez Mayor Rob Schroder and Carter Wilson from E. Clampus Vitus Juaquin Murrieta chapter, joined members of the Martinez Chamber of Commerce as they proclaimed September 6th to be Julio Richelleu Day - the day the martini was invented in Martinez. September was Martini Month, which culminated with Martini’s on the Plaza on September 28th.

www.ourcommunityfocus.com

Page 6

Student Run Writing & Photography Contest Everywhere you turn, you can find places for young athletes to shine; basketball, football, soccer, and many other sports provide platforms for sporty kids to show off their skills. However, there are kids who prefer the pen to the soccer ball or the camera to the football field.

These kids have nowhere to show off their abilities... until now. The First Annual Writing and Photography Contest will take place this year and is directed towards middle school aged students of Lafayette. The writing segment of the contest will be judged by none other than Daniel Handler, known to kids across the world as Lemony Snicket, author of the Series of Unfortunate Events.

The photography segment will be judged by a panel of superb professional photographers whose works are regularly featured in magazines and on websites.

This contest is run for kids, by kids.

I’m Uma Unni, a freshman at Acalanes

October 2013

Should I Sell My Home?

High School in Lafayette. My friend Linnae Johansson and I are organizing this contest. Linnae is an 8th-grader at Stanley Middle School, also in Lafayette. Being artistic kids ourselves, we felt it was important to create such an opportunity for aspiring young writers and photographers. Through this contest, we hope that not only will others discover artists among us, but that artists among us will discover themselves.

The contest topics will be announced on November 15, and all entries will be due by January 15, 2014.

Results will be announced on March 30, and there will be a prize-giving ceremony in the first week of April for anyone who wishes to come and support their young writers and photographers.

I hope you’ll visit our contest website at www.lafayetteyouthartssociety. com to learn more about our contest and us.

sense for them. They wanted to know what alternatives might be available and what their home was worth.

Well, for Max and Brenda, condominium living made the most sense.

They could remain local while still owning a home where they weren’t responsible for exterior maintenance.

And they still had access to family and friends. Buying a smaller home also gave them enough money left over to purchase one of those beautiful motor homes and do a little traveling! Ever been to the Grand Canyon?

What’s in your future? If you find things are changing in your life, like Max and Brenda, and you want to consider housing alternatives, simply call 888-892-2031, ext. 400 for a 24 hour recorded message.

Dave Kelley, Broker DRE# 00470111, Realty Executives, Olympic Realtors, 817 Arnold Drive, Suite 60, Martinez. For more information please call 925-228-9986.

Max and Brenda purchased their home in 1980, made it their own and raised a family. They gardened, painted, remodeled, and celebrated birthdays and holidays with family and friends. All was good in their lovely family home.

The kids went to school, played sports, grew up and eventually went off to start families of their own. Max and Brenda stayed busy with activities at home and in the area, began their retirement, and continued to maintain and enjoy their lovely home. And all was getting to be a lot of work!

Max and Brenda noticed that the kids, now with families of their own, were around less frequently. They found that maintaining the sprawling family home was becoming more of a burden and not so much fun! They began to consider options and decided to call Dave Kelley, a local consultant and real estate broker to help determine if making a change might make

PAID ADVERTORIAL

Linnae Johansson (left) and Uma Unni (right) are establishing the First Annual Writing and Photography Contest for middle school students in Lafayette.

Hire My Husband

All kinds of Interior and Exterior handyman projects.

• Interior Painting • Quality Home Repair Projects • Handyman Services Contractor Lic. # 943231

www.HireMyHusband.com

925-969-0133

N NTOW FREE D O W AT I N G & L A Z A TRE IN THE P R O K TRIC R MOVIE ER 25TH D OaOReason Realtors Recommended C T O B :0 0 P M O U Tfor 4 AY, O RIZE F R I D N I N G AT E–P N I BEG STUM IN CO E M CO

Realtors Realtors Recommended Recommended for a for Reason a Reason

Realtors Recommended for a Reason

Realtors Recommended for a Reason

SUNDAY, OCTOBER 27, 2013 Realtors Recommended for a Reason

Realtors Recommended for a Reason

Realtors Recommended for a Reason

8:00AM DOWNTOWN LAFAYETTE PARKING AVAILABLE AT BART Realtors Recommended for a Reason Realtors Recommended for aa Reason Realtors Recommended for Reason

Realtors Recommended for a Reason

Realtors Recommended for a Reason

2 MILE FUN RUN 8:00AM • 5K RUN 8:30AM • 10K RUN 8:45AM Realtors Recommended for a Reason

Minuteman Press Lafayette

Minuteman Minuteman Press Press Lafayette Lafayette

Minuteman Press Lafayette

Minuteman Press Lafayette

(925) 28 4-6150

East Bay Oral Surgery (925) 28 4-6150

The Club Fitness

The Club Fitness

Dr. Keith R. Gronbach, D.D.S.

Press Minuteman Minuteman Lafayette Press Press Doorstep Farmers Lafayette Lafayette

Dr. Keith Gronbach, D.D.S. East Bay Oral Surgery Shops AtR. Plaza Center

Peacock Construction, Inc.

Peacock Construction, Inc.

Doorstep Farmers Solar Technologies Minuteman The Club Fitness Doorstep Farmers Peacock Dudum Real Estate Group Solar Technologies Shops At Plaza Center Press Construction, Inc. Peacock Construction, Inc. Dudum Real Estate Group Shops AtLafayette Plaza Center Doorstep Farmers Solar Technologies (925) 28 4-6150

Solar Technologies Minuteman Solar Solar Technologies Technologies Press

Dudum Real Lafayette Estate Group (925) 2828 4-6150 (925) 4-6150

The Club Fitness The Club Fitness The Club Fitness Shops At Plaza Center Shops AtAt Plaza Center Shops Plaza Center East Bay Oral Surgery

Doorstep Farmers

Solar Technologies

Dr. Keith R. Gronbach, D.D.S.

Minuteman

Shops At Plaza Center (925) 28 4-6150 (925) 28 4-6150 (925) 28 4-6150

Peacock Construction, Inc.

Solar Technologies Dudum Real Estate Group

(925) 28 4-6150

East Bay Oral Surgery East BayR. Oral Surgery Dr. Keith Gronbach, D.D.S. Dr. Keith R. Gronbach, D.D.S. East Bay Oral Surgery Dr. Keith R. Gronbach, D.D.S.

East Bay Oral Surgery Dr. Keith R. Gronbach, D.D.S.

(925) 28 4-6150

The Club Fitness Shops At Plaza Center

Doorstep Farmer

Peacock Construction

East Bay Oral Surgery Dr. Keith R. Oral Gronbach, D.D.S. East Bay Surgery (925) 28 4-6150 East Bay Oral Surgery

ONLINE REGISTRATION: WWW.LAFAYETTECHAMBER.ORG

East Bay Oral Surgery Peacock Construction, Inc. Dudum Real Estate Group Dr. Keith R. Gronbach, D.D.S.

Minuteman Press

Solar Technologies Lafayette

Dudum Real Estate Group

Peacock Construction, Construction, Inc. Inc. Dudum Dudum Real Estate Real Estate GroupGroup ShopsShops At Plaza At Plaza Center Center Peacock (925) 28 4-6150

Dr. Keith R. Gronbach, D.D.S.

The Club Fitness

Press Real Estate Group Peacock Construction, Inc. Dudum Shops At Plaza Center Minuteman Minuteman Press Lafayette Press Lafayette Minuteman The Club Fitness Doorstep Farmers Lafayette Press Lafayette

East Bay Oral Doorstep Farmers Dr. Keith Dr.R. Keith Gronbach, R.Surgery Gronbach, D.D.S. D.D.S.

Minuteman Shops At Plaza Center

(925) 28 4-6150

The Club Fitness

East East Bay Oral Bay Oral Surgery Surgery

East Bay Oral Surgery The Club Fitness (925) 28 4-6150 Dr. Keith R. Gronbach, D.D.S. The Club The Fitness Club Fitness Doorstep Doorstep Farmers Farmers East Bay Oral Surgery

(925) 28 4-6150

Shops At Plaza Center

Dr. Keith R. Gronbach, D.D.S.

(925) 28 (925) 4-6150 28 4-6150

Minuteman Press Lafayette (925) 28 4-6150

Minuteman Press Lafayette

Minuteman Press Lafayette

Minuteman Press Lafayette

Realtors Recommended for a Reason Realtors Recommended for a Reason Realtors Recommended for a Reason Realtors Recommended for a Reason

Dr. Keith R. R. Gronbach, D.D.S. Dr. Keith Gronbach, D.D.S.

Doorstep Farmers Solar Technologies Doorstep Farmers Solar Technologies Doorstep Farmers Solar Technologies Peacock Construction, Inc. Dudum Real Estate Group The Club Fitness Doorstep Farmers Peacock Construction, Inc. Real Estate Group Peacock Construction, Inc. Dudum Dudum Real Estate Group Peacock Construction, Inc. Shops At Plaza Center

East Bay Oral Surgery Dr. Keith R. Gronbach, D.D.S.

Solar Technologies Dudum Real Estate Group

www.ourcommunityfocus.com

October 2013

Page 7

If You’re Going To Sell Your House In The Next Six to Twelve Months, What You Do Right Now Could Mean A Difference Of Thousands Of Dollars -Especially If You’re Going To Buy Another Home...

Contra Costa (CA) – Even though your house isn’t on the market yet, the buyer for your house is already starting to read the real estate magazines – just like you are right now.

A recent interview with Dave Kelley of Olympic Realtors- a Broker with 40 years of experience selling area homes, revealed several tips for anyone thinking of selling their Martinez-area home.

“Most owners think their homes will sell quickly. Everyone thinks that their home is special and will bring a good price. In fact a lot of all new listings that go on the market eventually expire with the home still unsold.”

You may be reading this publication right now looking for the next home you’re going to buy – even though you haven’t sold the house you’re in now.

If that’s the case it’s especially important for you to plan your move properly.

A special report has just been released which shows you step-by-step what you need to do to get ready to sell your house for top dollar quickly.

Here’s some of what you’ll learn: ! Why buyers love model homes and how to make your house show like one. ! How to sell your house in as little as 24 hours – without ever putting it “on the market.”

Here’s What You’ll Discover In This Free Guide For Smart Home Sellers: How to sell your house in as little as 24 hours – without ever putting it “on the market…”

Why most real estate advertising will never sell your house – and what to do about it...

Find out how much your house is worth – for free over the phone...

Why buyers love model homes and how to make your house show like one...

A little-known designer’s secret that could net you an extra $500 to $1,000 more when you sell your house...

How to find out what houses in any neighborhood are really selling for – and how long it takes...

How to avoid the most expensive mistakes smart people make when they buy or sell a home...

For a 24-Hour Free Recorded Message Call 888-892-2031, ext. 211.

!

How a 25-cent upgrade could earn you an extra $500 to $1,000 when you sell. ! How to find out what houses in any neighborhood are really selling for – and how long it takes for them to sell. ! Why most real estate advertising will never sell your house – and what to do about it. ! How to avoid the most expensive mistakes smart people make when they buy or sell a home. ! How to find out the current market value of your home for free over the phone.

Dave says the information in this report is the secret to his success in selling homes so quickly, and the reason he’s able to sell most of his listings in less than 90 days.

To get a free copy of the guide for smart home sellers called How To Sell Your House For Top Dollar – Fast! just call 888-892-2031, ext. 211 for a 24-hour free recorded message and your guide will be mailed today! ********************************************** Compliments of Dave Kelley Selling Contra Costa Homes Since 1973 BRE#00470111 Realty Executives, Olympic Realtors 800-331-4282 (Direct Line)

Before You Decide To Sell Your House – Listen To This Free Recorded Message What you do in the six months before you put your house on the market can make a difference of thousands of dollars more (or thousands of dollars less!) that you realize from the sale of your home.

To find out the little things that can help make all the difference just call 888-892-2031, ext. 211 for a free recorded message 24 hours a day.

www.ourcommunityfocus.com

Page 8

PLEASANT HILL CITY BUZZ “Unsung heros” make a substantial, yet unrecognized, contribution to our society. Pleasant Hill is fortunate to have many unsung heroes who work behind the scenes and make a significant impact on our lives. I’d like to recognize a few of these special people who give so much and ask for nothing in return.

Ken Housfeld is one of these heroes. Ken found a cause that needed a champion and “ran” with an idea: the Pleasant Hill Relay for Life. This annual event has become a major fundraiser for the American Cancer Society and an opportunity for our community to come together to help cancer victims and remember survivors.

When it comes to the education of our children, no one has done more work behind the scenes than Cindy Rubin. Without recognition or fanfare, Cindy led the fight to allow all Pleasant Hill students to attend College Park High School. She has been a leading force behind the Pleasant Hill Education Initiative.

I can’t mention education without talking about another leader in our community, Kelly St. Germain. Kelly is chair of the city’s Education Commission and an active parent volunteer in local schools. Her willingness to serve in so many capacities has made our schools better places to educate

October 2013

Mayor’s Message

Michael G. Harris, OD, Mayor, City of Pleasant Hill our children. though they don’t do it for the recogniScout food bank drive.

While David Deutscher lives in a tion, next time you see someone help I’m sorry I do not have enough neighboring community, you’d never space in this column to thank the many ing others simply because it’s the right know it from the things he’s done to thing to do, please thank them. I know other unsung heroes in our commumake Pleasant Hill a better place to nity, but they know who they are. Even I will. live. He has been a devoted supporter of the Irwin Deutscher Family YMCA and he has helped modernize and refurbish the facility, making it a great Historic & Cultural Resources Policy Workshop place for teaching fitness and healthy

On July 1, the city council provided direction to the Planning Commisliving to people of all ages. sion to conduct a workshop to review and discuss historic and cultural resource issues and associated policies within the City of Pleasant Hill and re Working behind the scenes to ceive public input regarding these issues. According to the city’s General improve the Pleasant Hill Chamber of Plan, several sites and structures were selected to have potential cultural Commerce and our business commuor historical significance: nity is Judith Sosnowski. Her biggest Allen House (109 Allen Way); Baels Adobe (Creekside Rd.); Boss-Slater contribution to the community is House (2485 Pleasant Hill Rd.); Brandon House (481 Boyd Rd.); Corrigan through her tireless efforts as chair of House (108 Allen Way); Francisco House (2937 Dorothy Dr.); Hobart-Daily the annual Art, Jazz, & Wine Festival House (755 W. Boyd Ave.); Hook House (6 St. Lawrence Ct.); Molino House committee. This event brings thou(2150 Pleasant Hill Rd.); Pleasant Hill Grammar School (2050 Oak Park Blvd.); Roche Ranch Barn (1671 Stanmore Dr., formerly 1525 Roche Dr.); sands of visitors to our city and is an Patrick Rodgers Ranch (315 Cortsen Rd.); Rodgers House (315 Twinview important source of civic pride and Dr.); Thorp House (Creekside Rd.); World War I Monument (Boyd Rd. and enjoyment.

Contra Costa Blvd.)

One of the people responsible

The city based their criteria on information received from “Secretary of for the “greening” of Pleasant Hill is the Interior’s Standards and Guidelines for Archaeology and Historic PresTamara Helfer. Tamara is responsiervation” and “California Historical Resources Information System (CHRIS)” ble for the excellent composting and among other resources. Some of the criteria include age of the building, organic gardening program at Sequoia events that occurred at the site, people who lived or visited the site and embodiment of distinctive characteristics.

Elementary School. She is also leading

The September 16 public workshop was held in the city hall council the Pleasant Hill Education Initiative’s members, homeowners whose homes are identichambers. Community ecology awareness program. fied as having historical significance, and members of the Pleasant Hill His Pleasant Hill is fortunate to have a torical Society spoke to the Planning Commission. wonderful couple in our midst, Matt & Denise Koroslev, president of the Pleasant Hill Historical Society and

Olivia Lovett. Matt and Olivia spend Rodgers Ranch Heritage Center believes it’s vital to preserve historical countless hours working with Boy and sites. “When you start removing old buildings or buildings that are deemed Girl Scouts, helping them become the undesirable, it’s like erasing a city’s memory. All of a sudden the city has leaders of tomorrow. Their volunteer amnesia. It’s important to have an active group so that this history can be retained—the structures and the sites we have, for the future generations.” efforts extend to our schools and just

However, several residents who currently own property identified as about any project worth doing in having historical significance were uneasy about the implications of poPleasant Hill, including the annual Girl

City News

City Calendar of Events Architectural Review Commission October 3, 17 Small Community Room, 5pm Contact: 671-5209

Education Commission October 23 Large Community Room, 7pm Contact: 671-5229

City Council October 7, 21 Council Chambers, 7:30pm Contact: 671-5229

Planning Commission October 8, 22 Council Chambers, 7:30pm Contact: 671-5209

Civic Action Commission October 2 Small Community Room, 6:30pm Contact: 671-5229

All meetings take place at City Hall, 100 Gregory Lane, Pleasant Hill.

For Confirmation Visit: www.ci.pleasanthill.ca.us

City Offices Closed on Monday, October 14 in Observance of Columbus Day

tential government involvement in private property. The resident who owns the Roche Ranch Barn questioned whether “the city government can impose on residents’ private property. My family and I want nothing to do with this proposal. It makes no sense to create an additional government commission that will cause an unreasonable burden of expense on a private citizen to maintain a structure that may or may not be considered historical.”

Kristy Safarians, who owns a home considered to have historical value

said, “How can you tell me that I can’t do things to my house; I can’t paint it without approval? I don’t want someone to have the right to tell me what I can and can’t do to my house. I bought my house because I liked the way it looked, I’m not planning on doing anything to it but if I choose to it should be my right.”

The Planning Commission will present the findings from the workshop and offer recommendations, including the possible establishment of a Cultural Commission, to the city council by the end of the year.

October 2013

www.ourcommunityfocus.com

Page 9

Mayor’s Message

Up until the opening of the first span of the Benicia-Martinez Bridge in 1962, water transport of some kind had been operPhoto by Stahlberg ating between Martinez and Benicia since 1847. When Interstate 680 and the bridge were completed, the State of California deeded the Highway 21 right of way to the cities and towns it passed through. Downtown Martinez and the ferry landing were bypassed and motorists buzzed across the bridge spanning the Carquinez Straits in only a few minutes. It was not long until ferry service was terminated once and for all.

In the decades that followed, most transportation improvements were to the roads and highways. Although the BART system began operations in the 1970’s, other passenger rail systems were shut down and tracks were removed. It was looking as if we were becoming almost exclusively dependent on the automobile, at least until the Loma Prieta Earthquake in 1989 and the collapse of a section of the Oakland span of the Bay Bridge. After the earth shook for those 15 seconds, all types of alternate forms of transportation became very important and appealing. Ferry service between San Francisco and Oakland, which had ended decades before, was revived during the month-long closure of the Bay Bridge as an alternative to the overcrowded

MARTINEZ CITY BUZZ

Rob Schroder, Mayor of Martinez BART. A ferry terminal was built in been the projected ridership of the sys- dramatic gains, with average increases Alameda, and the Army Corps of Enof up to 500%. Vallejo (which is a simitem. Originally, the numbers looked gineers dredged a suitable ferry dock at lar route to what Martinez will be) saw very strong and would support a terthe Berkeley Marina. increases of up to 60%. During the minal in Martinez, but subsequently, Out of this tragedy the Water those numbers were revised and things recent Bay Bridge closure, the numbers Transit Authority (WTA) was born and are not as high, but overall ridership did not look so good. Since the BART then re-born as the Water Emergency was double normal weekday passenger strike, things have radically changed.

Transit Authority (WETA). The sysload with the most active being Vallejo.

Over the four days of the BART shuttem has now been expanded to include These developments show a posidown, the Bay Ferry system carried Vallejo, South San Francisco, Harbor tive development for bringing back fer73,825 passengers, a 268% increase Bay, Pier 41, AT&T Park and Angel Isover average weekday volumes. The Al- ry service to Martinez and other Conland. Plans are in the works for extentra Costa communities. ameda/Oakland run showed the most sions to Redwood City, Richmond, Antioch, Hercules and Martinez.

WETA has been working on extension to Martinez for the last sevSelection of Campbell Theater Manager

The selection of the Martinez Campbell Theatre manager was brought eral years. In its current capital budget, to the September 18 city council meeting. Of the four responses received WETA continues to include $812,500 by the city from the RFQ (Request for Qualifications) issued last August, the for Martinez Environmental/Design, proposal from the Onstage Repertory Theater was seen as the best option of which $212,000 has been spent with for management for a term through 2014. $550,500 for work yet to be completed.

The City of Martinez began leasing the property from the Bisio Trust in The Central Contra Transportation January 2005, with the current term expiring on December 31, 2014. The Authority (CCTA) is another transporcity currently pays $4,500 per month in rent. After the first six months of tation agency that has now started to the Sublicense Agreement, all of the parties involved would begin discussion and negotiation for the future use of the 5,700 square foot, two-story evaluate water transit in Contra CosCampbell Theater beyond the end of the city’s lease. ta. The CCTA has undertaken its own

Mayor Rob Schroder supported the decision: “What I like is that Onstudy as part of determining CCTA stage is willing to rent time and space to other entities that may want to future financial support. The study is hold events there. The way I see it, there is no negative to entering into this reviewing proposed capital costs, opcontract. We’re paying rent, and it’s sitting dark and we need to act on eration costs, projected ridership and this quickly if we want to have some kind of holiday program, which would other elements of the proposed system. be great to start out the season.”

This study should be completed by

Onstage has been incorporated as a nonprofit since 1986 and has next August. Following the completion strong ties with a number of other local theater companies interested in using the Campbell Theater. Although the primary focus will be on theater of the CCTA study, WETA intends to productions, Onstage envisions directly booking music, stand-up comedy, move forward on a Memo of Underbusiness meetings and events, acting classes, and a variety of K-12 “young standing (MOU) with the City of Marartist” performances. In addition, it has proposed having performances tinez on the environmental and design begin as early as the upcoming holiday season. work.

Councilmember Lara Delaney was more cautious of the city’s future One of the challenges to bringinvolvement with the property. “I’m not sold on whether we should renew ing ferry service back to Martinez has the lease. I think we’ve spent a lot of money on theatre in Martinez, and

City News

City Calendar of Events City Council Meeting October 2, 16 6:30-11pm Contact: 925-372-3500

Planning Commission Meeting October 8, 22 7-11pm Contact: 925-372-3500

Design Review Meeting October 9, 23 3-5pm Contact: 925-372-3500

Zoning Administrator Meeting October 2, 16 3-5pm Contact: 925-372-3500

City Offices Closed on Monday, October 14 in Observance of Columbus Day All City Meetings at City Hall, 525 Henrietta Street, Unless Otherwise Indicated.

For Confirmation Visit: www.cityofmartinez.org

I’m not sure what the economic benefit is to the city of having this small theatre highly subsidized by the taxpayers of Martinez.”

The proposed arrangement with the city would allow Onstage free rent of the building. However, some type of per-night fee paid to the city or a net profit sharing model with the city would need to be negotiated.

Onstage will assume all utility and janitorial expenses. The specific terms of the sublicense will be discussed between the city and Onstage and brought back for ratification at the October 16 city council meeting.

Community Workshop – Commercial Signs

Join us for a community workshop with business owners to review and discuss the requirements and code enforcement of temporary and supplemental commercial signs on Friday, October 4, at 8:30 am, in the council chambers at City Hall. For more information, please contact the Planning Department at 372-3523.

www.ourcommunityfocus.com

Page 10

October 2013

Family Fun at Art, Jazz and Wine Pleasant Hill is gearing up for the city’s premier event: the 11th Annual Art, Jazz & Wine Festival in downtown Pleasant Hill on October 5 and 6. Event sponsors are very excited about the newly expanded Kids’ Zone entertainment area along with free live music, vendors of arts and crafts, food, beer, and wine from Lake County wineries in the Premium Wine Pavilion.

When you enter the Kids’ Zone near City Hall, you and your children will enjoy continuous entertainment from 11am - 4pm on both Saturday and Sunday. Onstage performances are produced by popular children’s entertainer Samantha Samuels of Esses Productions,

By Lori Erokan with Photos by Ann Luke ers, dancers, magic and illusion from with Sam herself as the emcee.

Jack Alexander, and the juggling genius “We are so lucky to have Sam coorof Daniel Da Vinci. dinating the entertainment,” says Other free activities in the Kids’ Ann Luke, executive director Zone include: art projects with East Bay of the Pleasant Hill Chamber Artists Guild; face painting by Sandra of Commerce. “I am a longtime fan, ever since I saw her Kabaret for Kids at the Lesher Center. She knows quality kids’ entertainment! With Sam, all ages will have a great time.”

Sam says she can’t wait to host the show this year. “Our goal is to present a variety of non-stop talent. Whenever you’re in the area, something will be happening.” You won’t want to miss Sam and her Kabaret for Kids, performing both days at 11am. The fun-filled variety showcase features some of the best local groups and performers, including sing-

& Friends; story-time from the Pleasant Hill Library; fun kids’ activities and freebies from the State Farm Insurance truck; and hands-on fun with Generations Church and Pleasant Hill Rec and Park District.

Ten Questions to Ask Before Hiring a Realtor Not all real estate agents are the same. If you decide to seek the help of an agent when selling or buying your home, you need some good information before you make any moves.

Choosing a real estate agent is one of those critical issues that can cost or save you thousands of dollars. In this FREE special report, we give you the specific questions you should be asking to ensure you get the best representation for your needs. Before you hire any real estate agent, call and get a copy of a FREE report entitled “10 Ques-

tions to Ask Before You Hire an Agent”.

To hear a brief recorded message about how to order your free copy of this report call toll-free 1-800-5979215 and enter 1235. You can call any time, 24 hours a day, 7-days a week.

Get your free special report NOW to find out the questions the others would prefer you never ask!

This report is courtesy of East Bay Residential Realty, BRE#01245396.

Not intended to solicit buyers or sellers currently under contract.

Copyright 2013.

PAID ADVERTORIAL

October 2013

www.ourcommunityfocus.com

Page 11

PRESENTED BY:

BUSINESS2013

EXPO

9TH ANNUAL

Thursday, November 7, 2013 - 4:00 pm - 7:00 pm Crowne Plaza Hotel, 45 John Glenn Drive, Concord Five Chambers are participating in this huge business expo: Concord, Pleasant Hill, Martinez, Lafayette & Hispanic Chambers of Commerce

For more information, please contact your Chamber of Commerce, Concord: www.concordchamber.com • Martinez: www.martinezchamber.com Hispanic: www.H5C.ORG • Pleasant Hill: www.pleasanthillchamber.com Lafayette: www.lafayettechamber.org

FREE

MAKE GREAT CONTACTS

ADMISSION

NETWORK

WITH LOCAL BUSINESSES

www.ourcommunityfocus.com

Page 12

October 2013

Real Estate Update

By Nathan Hitchcock bath remodels, landscaping improvements, don’t have a connection to below-market and more are evaluated for what will net labor and materials, it doesn’t pay for the homeowners the biggest return from a average homeowner to perform significant resale perspective. improvements to their home right before The unfortunate reality, according to selling it. the 2012-2013 report, is that even the top Nonetheless, when sitting down with performing projects will net only 80-85% of a homeowner to establish an action plan your investment when it comes time to sell for selling a home, the discussion always your home. In other words, assuming you includes what steps should be taken to help the home show in its best light. And while remodeling the kitchen or revamping the landscaping will only financially benefit the

By Daniel DuRee local economy, there are some things you age other personal assets or conduct various

Most people have can do that will net you a 100% or greater personal tasks. An agent operating under a heard that, in California, return on your money. durable power of attorney has the power to the use of a living trust Netting a profit isn’t always the goal. sign tax returns, file for state or federal benis the ideal way to deal Even if you just break even on the investefits, and bring or defend a lawsuit on behalf with estate planning. ment, shortening your time on market and of the principal.

However, to be effective decreasing the likelihood of a cancelled

The durable power of attorney instruin the case of incapacitapurchase agreement in escrow are sigment can be very flexible, granting certain tion, a living trust should also be coupled nificantly appreciable benefits that are not limited powers and taking effect only when with a durable power of attorney. always easy to put a price tag on. a person is determined to be incompetent by

A power of attorney is a written instru With that in mind, here are my top two licensed physicians. For example, a durament in which one person appoints another ble power of attorney can grant a person only three must-do projects when preparing person to act on his or her behalf with reyour home for sale: 1. A deep, professional the power to transfer all existing personal spect to property and personal care. The interior cleaning. 2. A thorough, profesassets into the trust and to sign personal tax problem with a non-durable power of atsional landscape thinning and cleanup. 3. returns. torney is that it is terminated if the principal Professional interior and exterior painting.

Having a durable power of attorney granting the power loses the capacity to enter

Professional Interior Cleaning: I confers a lot of power on the agent, and a contract. Therefore, the power is termicannot underestimate the importance of a while there are many benefits, it should be nated when the person needs assistance the home looking, smelling, and most impormost. A durable power of attorney is a power drafted carefully to minimize the potential tantly, feeling fresh and clean. When a buyer for abuse. As always, please consult with a of attorney in which the agency relationship tours a home, they envision themselves licensed attorney regarding your particular continues despite the loss of capacity. showering and brushing their teeth in the circumstances.

If a person with a living trust becomes bathroom and preparing meals and wash Daniel L. DuRee is a third generation incapacitated, their successor trustee will ing their dishes in the kitchen. It is vital resident of Contra Costa County and a ligenerally take over the management of all that they feel good during this daydream. censed attorney practicing in Walnut Creek. trust assets. However, the successor trustee Any sense of “yuck” will only serve to keep He can be reached at (925) 210-1400 or visit may only manage the assets that are in the them emotionally detached from the home. www.DuReeLaw.com. trust, and does not have the power to man-

I recently submitted my input to the National Association of Realtors for their annual Cost vs. Value Report, which explores the cost/benefit analysis of performing various improvements to your home. New windows, kitchen and

Durable Power of Attorney

A good, professional deep cleaning will likely cost $300 to $600. Please resist the urge to do it yourself. In over ten years of selling homes, I have only seen two homeowners get it as clean as the pros.

Professional Landscape Cleanup: Aside from the obvious benefits that come from the increased visual appeal of neatly manicured yards, they also are less likely to be seen as high maintenance. Anyone who has toiled in a large, unruly yard is not likely to be enthusiastic about inheriting someone else’s weekly labor of love. A neat and tidy yard, free of overgrown bushes and weed-filled flowerbeds, looks far easier to maintain and will be more appealing.

Professional Painting: There is simply no more cost-effective or efficient way to improve the appearance and appeal of a home than fresh paint. The effects are multiplied if your home has an outdated or off-putting color scheme. Depending on the current condition, you may be able to get away with a simple touch-up job.

But regardless of the scope, do not skimp.

Again, hiring a professional is vitally important; poorly applied paint can end up looking worse than old paint.

There are a few more beneficial projects I could describe here, such as replacing or repairing worn, damaged, or stained flooring, or repairing pest and rot damage. If you’d like to learn more about readying your home to sell, please don’t hesitate to drop me an email or give me a call.

Nathan Hitchcock can be reached at nathan@hitchcockrealty.com or (925) 8251100.

THE LAW OFFICE OF

DANIEL L. D UREE Estate Planning Attorney Please call today for a complimentary consultation at my office or in your home.

925.210.1400 1535 North Main Street, Suite 240 • Walnut Creek

“Nathan was a dream to work with. Very professional,

Complete Trust-based Estate Plans from $1,199

hardworking

www.DuReeLaw.com

going. He put

WILLS • TRUSTS • HEALTHCARE DIRECTIVES POWERS OF ATTORNEY • PROBATE

and easy our needs before his.”

Joe Resident

WE ARE NOT #1...

AND WE ARE PROUD OF IT. Our goal is not to sell the most homes, it's to get YOU the most for YOUR home.

That comes with quality, not quantity. Call or click today and experience the difference for yourself.

925.825.1100 • www.hitchcockrealty.com

www.ourcommunityfocus.com

October 2013

Page 13

Recreation and Park Updates

Now accepting 2014 reservations for New Community Center and other venues.

Planning a wedding or big event in 2014? Pleasant Hill Rec has the perfect venue at the gorgeous new Pleasant Hill Community Center (opening soon) or Senior Center. Reservations for 2014 now accepted. Contact Ryan Herriman, facilities coordinator, at (925) 798- 8788 Ext. 689 or email him at rherriman@pleasanthillrec.com.

October 11 – Share the Magic, 7–9pm, Pleasant Hill Winslow Center, 2590 Pleasant Hill Road.

Join an evening of fun, mystery and ex-

citement with illusionists, card experts, close-up performers, juggler and more from the Society of American Magicians. Pre-registration is required; call (925) 682-0896 to sign up. Seating is limited. Fee: $10/person.

October 19 – Bully Movie & Panel Discussion for Parents & Teens (FREE), 6 – 9:30pm at Pleasant Hill Teen Center, 147 Gregory Lane.

Don’t miss this important event to address bullying among young people.

View movie and participate in a panel discussion that will delve further into types of bullying and ways to prevent

it. Brought to you by the Pleasant Hill Teen Council & the Contra Costa Library Teen Advisory Group.

October 25 - Trunk-or-Treat (FREE) 5:30pm – 7:30pm at PH Park Parking Lot, 147 Gregory Lane.

Come in costume to trick-or-treat from car trunk to car trunk in the PH Park parking lot. Crafts, activities and goodie bag for each child. Hot dogs and drinks available for $1, free for trick-or-treaters. Want to enter your car to win a great prize? Deck out your car in Halloween style and fill your trunk with treats. Car registration required ($5) with PHRec at (925) 937-2707.

Sponsored by Generations Church and Pleasant Hill Recreation & Park District.

October 28 - December 16 (6 weeks) - New Storybook Cooking Class for Grades K-1 3:30 – 4:30pm at Pleasant Hill Senior Center Arts & Crafts Room, 233

Gregory Lane.

Participants will prepare recipes from favorite children’s books and turn them into fun, delicious meals. Instructed by Rainbow Chefs. Class fee: $122/$107 (Dist. Res). Enroll online at pleasanthillrec.com or call (925) 682-0896.

November 1 - Deadline for Teddy Bear Tea Sign Up. Teddy Bear Tea Time is 3:30 – 4:30pm on November 6, in the Senior Center Dining Room.

Dress your best and bring your parents for tea and cookies. Receive your very own teddy bear! Admission per person is $10/$9 (district resident). Sign up at pleasanthillrec.com or call recreation office at (925) 682-0896.

November 24, 2013 – 38th Annual Turkey Trot (8.4 Run) at Briones Regional Park Enter annual race at Briones Regional Park and win a turkey! Pre-register

by November 20th and receive a free t-shirt! Go to www.pleasanthillrec.com or call (925) 682-0896.

PAID ADVERTORIAL

Page 14

www.ourcommunityfocus.com

Cancer Quilt Raffle

In honor of Breast Cancer Awareness Month, The Pleasant Hill Senior Center is selling raffle tickets ($5 each) for the chance to win a whimsical handmade quilt

by Pleasant Hill’s senior club member, Elaine. The quilt is on display at the Senior Center. All proceeds will be donated to American Cancer Society. Purchase ticket(s) at the center’s front desk. The winner will be notified on November 1st.

October 2013

SENIOR CALENDARS SPONSORED BY:

Linda J. Weihofen

Reverse Mortgage Specialist 925.348.4267 • TALK2LW@yahoo.com Helping you to understand the NEW Reverse Mortgage

Martinez Senior Activities 818 Green St. (925) 370-8770

10/7 - Contra Costa County Public Library Presentation, 11am. Need information about consumer law or real estate law, probate issues such as conservatorship or how power of attorney works? Sign up for a onehour presentation by the County Law Librarian to get the legal information you need. Refreshments will be served. Sign up at the Center office.

10/7 - DMV’s Senior Driver Program, 1pm. Presentation includes: license renewal options, compensating for age related changes, transportation alternatives and a “tune-up” for driving skills. Refreshments will be served. Sign up at the Center office.

10/13 - Pancake Breakfast, 8-11am. This delicious breakfast includes pancakes or toast, sausage, eggs, orange juice and coffee. Everyone is welcome. Cost: $3.50 for adults/$2 for children 10 and under. Handmade crafts, perfect for gifts, will be on sale during the breakfast.

Up-coming Trip Presentations: 10/21 at 10:00am: Tropical Costa Rica, February 12 – 20, 2014 10/21 at 10:30am: Canyon Country (Zion, Bryce, Grand Canyon & Monument Valley),September 25 – October 3, 2014.

Pleasant Hill Senior Activities 233 Gregory Lane (925) 798-8788

Discounted Senior Club Memberships Now Available Come see why over 3,000 other seniors are now members of the Pleasant Hill Senior Club. Purchase a year-end membership for only $5, valid through December 31, 2013. To join, contact the Pleasant Hill Senior Center at (925) 798-8788.

10/4 – 3/31 – Soup’s On at the Pleasant Hill Senior Center! Fridays only from 11:30-12:30pm. October brings cold, rainy days and the Pleasant Hill Senior Center has a great way to beat the chill. Our Chef’s Lunch offers a “Soup & Savory” menu on Fridays through March 2014. For $5, hot soup is paired with a hot sandwich or another menu item. No reservations required. Just drop in and see us!

10/6 – Pancake Breakfast, 9-11am.

10/25 – Vagabond Players present “Wagon Wheels A-Rollin” 1pm. This fast-paced spoof of the Old West is filled with a goofy stable of hilarious characters. Mixed with action and a laugh a minute, this play is sure to entertain everyone. Tickets are $9 presale/$13 at the door. Purchase tickets at the PH Senior Center. Performance in Chateau Room.

Jim and Jackie Winkel

Helping Families Make Safe Choices 925-808-1578 www.carepatrol.com

www.ourcommunityfocus.com

October 2013

IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS

RehabCare

RehabCare’s new outpatient therapy clinic, which opened in Pleasant Hill in August, provides rehabilitation services for a wide variety of orthopedic and musculoskeletal injuries and disorders, as well as for general rehabilitation needs.

RehabCare’s outpatient rehabilitation is provided by therapists who specialize in individualized care, evaluating and treating each patient on a one-on-one basis.

“We are committed to helping each patient reach his or her optimum level of function so that they may have a better quality of life,” said Marcie Fitzsimmons, MPT, physical therapist. Therapists at the clinic provide proactive, exercise-oriented therapy with manual techniques, empowering patients to successfully progress through treatment and continue to improve postrehabilitation.

Rehabilitation means reshaping lives and restoring lost abilities after an illness or injury, and it means treating the whole patient – physically, emotionally and socially.

Physical therapy is the most common form of rehabilitation therapy, and it treats disease or disability through therapy and exercise. Occupational and speech therapy are also offered at the Pleasant Hill clinic.

Following an evaluation of a patient’s functional abilities, an individualized rehabilitation program is developed. The treatment program addresses all pertinent areas of concern, which may include the patient’s mobility, performance of activi-

ties, strength and balance, pain management, performance of activities in daily living, communication skills and swallowing function. “We pride ourselves in offering flexible scheduling and treatment in a calm, peaceful setting,” said Karin Huetter, agency administrator.

RehabCare, an affiliate of Kindred Healthcare, is the leading provider of rehabilitation services, including physical, occupational and speech-language therapies to over 2,000 hospitals and long-term care facilities in 46 states. RehabCare accepts many insurance plans, including Medicare, and is adding new networks continually.

“At RehabCare you’ll find the staff leads by example,” said Huetter. “They practice what they preach in their approach to their own personal fitness, health and wellness.”

RehabCare’s Outpatient Clinic is located at 399 Taylor Blvd, Suite 208, Pleasant Hill. For more information, call 925692-1160.

RehabCare Therapy Services, one of the nation’s leading providers of outpatient services has opened an office in Pleasant Hill, CA. •We offer therapy services for orthopedic, sports and musculoskeletal dysfunctions as well as post surgical conditions, work related injuries and geriatric rehabilitation •We work with most insurance plans •We handle worker’s compensation Our primary goal is to help patients return to their highest possible level of function.

399 Taylor Blvd., #208, Pleasant Hill, CA 94523

925.692.1160 • www.rehabcare.com

Page 15

www.ourcommunityfocus.com

Page 16

October 2013

Discover Downtown Martinez www.MainStreetMartinez.org Barrel Aged Restaurant

& Cocktail Lounge Classic Cocktail Lounge and Modern American Comfort Food Restaurant. Offering the finest ingredients and classically crafted cocktails.

AS LOW AS

Featuring Toast to Tuesdays Trivia Wednesdays Sunday Brunch & More

PER MONTH

Happy Hour • Spirit Education Classes • Outdoor Patio Seating • Voted Best Restaurant 2012 • Voted Best Specialty Cocktail Program 2013 • Voted Best Martini 2012

Live Jazz Th, Fri, & Sat

Tue-Thur 11am-12am • Fri-Sat 11am-1am • Sun 10am-10pm 823 Main Street, Martinez, CA • 925-228-7795

www.BarrelAgedbar.com • Find us on Facebook!

CREEK MONKEY TAP HOUSE

611 Escobar St. Martinez, CA 94553 53 925.228.8787 ph • 925.228.8769 fax ax

WE CATER!

Do you have a big event coming up? p?

Don’t want to cook?

Let CMTH take care of all your catering needs!

We Offer A Variety Of Fresh And Healthy Ingredients, Many Locally Sourced. Snacks Or Full Meals, Pick Up, Drop Off Or Full Service.

Starters • Salads • Sandwiches • Entrees • Desserts For more information call General Manager Kevin Sharp at (925) 250-6904 or Email: Kevin@creekmonkey.com

info@creekmonkey.com • www.CreekMonkey.com

What’s

UP?Martinez

ANTIQUE CORNER

2 Floors - 20 Dealers Antiques & Collectibles • Vintage and Fun Finds ER TOMTION S U C ECIA R APP DAY! 9 ov.

Sat., N-5pm 10am g on Sale! thin s!

Everyfreshment Re

500 Ferry St. in Historic Downtown Martinez Open Every Day 925-372-9330

in downtown

Oct. 11 Oct. 14-31 Oct. 19 Oct. 27 Nov. 23 Dec. 6, 7, 8

Mayors Cup Golf Classic Downtown Scarecrow Contest Zombie Brew Crawl Halloween Trunk-or-Treat Earlier Than The Bird Holiday Frolic & Snow Park

Main Street Martinez PO Box 776 Martinez, CA 94553 www.MainStreetMartinez.org (925) 228-3577 facebook.com/downtownmartinez

A 1-1/2 hour guided walking tour through Historic Downtown Martinez to discover the hidden past, little known haunting facts and tales of days-gone-by.

4th and 5th Fridays Through October 25 Tours begin at 8:00pm $25 per person.

Meet at Main Street Martinez office 649 Main St. Suite 106.

For more info & tickets www.MainStreetMartinez.org A Main Street Martinez Event Tours conducted by Central Valley Paranormal or call (925) 228-3577 Tours are limited to 25 people. Advanced ticket purchase recommended. No children under 12 years allowed.

Teens 12-17 years must be accompanied by an adult. Bring a flashlight and jacket, and wear comfortable shoes.

www.ourcommunityfocus.com

October 2013

Page 17

Main Street Martinez - Creek Monkey Tap House The Brewing Network and the Bay Area Craft Beer Festival present....

Saturda0y13 Oct. 19, 20pm 2:30-5:3

l a c o L + 25 reweriese Crmaplfe tlocaBl craft bineeesrsseisn.sid Sa

n bus downtow EE shuttle from FR Take the Concord BART pm North s 1:00pm - 9 our Shuttle h

the Downtown Martinez

Zombie Brew Crawl Get info and tickets at

www.MainStreetMartinez.org $25 per person in advance $35 at the door (if not sold out)

M

A

EY

K MONK EE

JOIN TODAY

Receive a FREE Gift!

SHELL WESTERN STATES FEDERAL CREDIT UNION Offers membership to any person who lives, works, worships, volunteers, has a business or attends school in the City of Martinez & Pacheco

Shell Western States offers many great services: FREE Checking FREE Bill Pay & Home Banking Interest rates as low as 1.90% High Yield Rates on Savings Accounts Retirement Solutions / IRA Rollovers First Order of Checks FREE

SWS

1700 Pacheco Blvd., Martinez CA 94553

925-228-4545

Visit us on the web: www.swsfcu.org

Z

Must be 21yrs or older.

No alcohol to be consumed outside tasting locations.

FREE Shuttle Costumes Optional Prizes awarded for BEST Zombie NorthfrCoom ncord Costume and BEST Zombie Group BART! CR

925.228.3577

Finance your NEW or USED AUTO loan and receive a $100.00 GAS CARD!*

R TI NE

*No refinances/must meet underwriting criteria.

www.ourcommunityfocus.com

Page 18

CORKS AND FORKS

October 2013

Pair Up With La Sommelierre Maria Terry

Fall Soup-N-Salad I throw a Halloween soup party every year, and this year I have a new soup and salad combination I am really excited about. After a long summer of white wines, I am happy to say that both recipes pair with red wines; I know this is cause for celebration for many of you.

To start is a warm salad with sautéed onion, mushrooms, and craisins, which are all wine friendly ingredients. The dressing has just a touch of lemon juice, which brings freshness without over powering the wine. Then the salad is topped with Manchego cheese, another wine friendly additive. You may remember that Pinot Noir is usually my go-to wine with mushrooms, but Grenache (or Garnacha as they call it in Spain) is a great substitute for Pinot Noir. It has softer tannins than

wines like Cabernet, Zinfandel or Syrah and offers bright berry fruit with substantial acidity, two qualities that will work with this salad.

Following the salad comes the soup.

Every year one of my favorite Livermore Wineries, Fenestra Winery, does a Soup & Wine event on the “football-free” weekend in January. The Garlic Sherry Cream of Mushroom Soup, courtesy of Blue Sage Catering, makes it onto the menu almost every year. The substantial amount of cream gives it body, which makes it just right for a bold red wine, as does the meaty texture and taste of the chopped mushrooms. Fenestra’s recommended pairing is a delicious Fenestra Cabernet Sauvignon. Deep, red and black fruits offset the pungent garlic, and the contrasting colors of white soup against the red wine are a

Sautéed Mushroom Salad INGREDIENTS 1 tablespoon + 1 tsp. extra-virgin olive oil, divided 1 small onion, halved and sliced ¼ cup craisins 1 pound crimini mushrooms, quartered 2 cloves garlic, minced 1 1/2 teaspoons chopped fresh thyme, or 1/2 teaspoon dried 3 tablespoons dry sherry 2 tablespoons + 1 tsp. lemon juice ½ teaspoon salt 1/4 teaspoon freshly ground pepper 8 cups salad greens like arugula, frisée or blend ½ cup grated Manchego cheese DIRECTIONS Heat one tablespoon of oil in a large

nonstick skillet over medium heat. Add onion and craisins and cook until softened, about three minutes. Add mushrooms and cook, stirring, until they release their juices, 10 to 12 minutes.

Add garlic and thyme and stir until fragrant, about 30 seconds. Add sherry and cook until mostly evaporated, about another minute. Stir in the remaining one tablespoon oil, lemon juice, salt and pepper and turn off heat.

Just before serving, toss greens in a large bowl with one teaspoon olive oil and one teaspoon lemon juice and a sprinkle of salt. Then add warm mushrooms/onion/craisin mixture and toss again. Sprinkle with Manchego cheese.

Yield: 6 Servings

beauty to behold. Serve warm crostini sprinkled with truffle salt on the side. It is perfect for dipping and adds a welcome crunch.

Usually, I make a trip through the Caldecott Tunnel to find Vin du BugeyCerdon. It is a sweet, pink, bubbly wine and the only wine I pair with milk chocolate. Much to my dismay, none of my usual suppliers had any in stock this year!

The good news is that it can be purchased

online. This year I am going to focus on pairing it with Twix. I think the caramel, chocolate and cookie crunch will be terrific with the sweet strawberry flavors of the fruit and toasty bakery flavors courtesy of the yeast, which turned the sugar into alcohol!

So, go on. Pair Up! Maria Terry is a Certified Sommelier and Wine Educator in the San Francisco Bay Area. www.LaSommelierre.com.

Garlic Sherry Cream of Mushroom Soup INGREDIENTS 1 cube salted butter 6 cloves garlic, chopped ½ pound crimini mushrooms, chopped fine 1 cup cream sherry ½ gal heavy cream ¾ tablespoon chicken base (next to the chicken bouillon) ½ teaspoon fresh ground white pepper Salt to taste

DIRECTIONS In a large stock pot, sauté garlic in butter until caramelized. Add mushrooms and sauté briefly (30 seconds).

Add cream sherry and reduce liquid to almost half. Add heavy cream. Season with chicken base, white pepper and salt to taste. Reduce about 20% or until soup reaches desired consistency.

Yield: 6 Servings

Pleasant Hill Cold Stone Creamery www.coldstonecakes.com While Supplies Last. Limit one per customer per visit. Excludes petite cakes, cupcakes and signature cakes. Valid only at participating US locations. Valid in store only. Not valid for online purchases. Valid in store only. Not valid for online purchases. No cash value. Not valid with other offers or fundraisers or if copied, sold, auctioned, exchanged for payment or prohibited by law. ©2011 Kahala Franchising, L.L.C. COLD STONE CREAMERY is a registered trademark of Kahala Franchising, L.L.C. and/or its licensors. PLU #99. Expires 10/31/2013.

www.ourcommunityfocus.com

October 2013

Page 19

Yield to Your Appetite for Fall When weather and shadows change with the season, there is a certain DNA phenomenon that kicks in. Autumn brings a sweet little chill, longed for after months of dry skies and high mercury. Familiar longings resurface with nagging intensity, almost overnight, begging to be quelled with roasted butternut squash and crunchy sweet grapes tossed into end-of-summer arugula with torn fresh basil. Soups start to sound really good, while beef stew craving comes roaring out of left field, totally unannounced. Fall is here. We saw it coming, we do every year, and while summer gives up the fight, we yearn to cook just a bit more than usual, satiating powerful culinary wants and needs in the process.

Gardens are waning, and if you have not done it yet, get the winter garden in now. Broccoli, cauliflower, cabbages, onions, garlic, lettuce, carrots, beets, arugula, winter peas, the list could go on for awhile because we live in Northern California and it is easy. We can coax an astounding amount of food out of the earth year-round pretty easily just by planting it now and not doing a whole lot more for the rest of the winter. Imperative for success is getting the seeds, seedlings or smaller plants into the ground while it is still above 55 degrees at night, giving them

THE GARDEN

By Lesley Stiles plenty of resources to build up a hearty crops dwindle out, but they’re still offering side of our beloved Mount Diablo is good system acrawl with roots. You may not see for hiking, but, heartbreakingly enough, amazing choices weekly to be procured a lot happening above ground, but underwe will be staying off the east side for and prepared in any delightful way. A visground, it is moving along hypnotically many moons to come. Our prayers and it to Matt and Nate or Connie and Lupe like a long, slow rock ballad. Weeding and thoughts go out to all the families affected at the Pleasant Hill market for seasonal watering factor in, but are nowhere near by that dang fire. It will be a long time in goods will be most satisfying as well. The the attention seizers as the summer garden the healing, but we can hope for rain and long and patiently awaited meat market diva can be. Sweet peas, snapdragons, holjoin a tree planting party to help it along. next door is soon to be a reality for all the lyhocks, poppies and lupine seeds like to carnivores’ out there, so be on the lookout. Lesley Stiles is a graduate of the Calibe planted now as well. They may be burfornia Culinary Academy, sustainable ca Hiking and walking in Briones and ied and forgotten until they come up in terer and school garden educator. Contact all the ridges is never better than this time early spring, bringing immense joy in the Lesley at lesleystiles@comcast.net, www. of year, with mists crawling all over and rediscovery of new life after winter’s chill. animals scurrying here and there in prepa- lesleystiles.blogspot.com and visit her new We do have seasons here in the Bay Area; website: www.lesleystilesfoods.com. ration for the supposed long winter. This they are just a little blurred between the lines.

Pomegranates and persimmons gracefully hang, jewel-like, from leaf- barren trees, waiting for thirsty fingers to grab and mouths to savor their autumn delights. All greens from kale and Swiss chard to lettuces of all kinds have been resurrected, lush and salient, now that solar rays are finished blazing for the season.

Apples are everywhere. If eating them out of hand and sliced up gets old, try making applesauce or apple crisp to brighten up ever shortening evenings. Pears are mostly cold storage at this point, but the Alhambra pear people at the farmers’ markets This will make about 4 to 5 cups, depending on your apple choice. Also, if you use a sweet have incredible Bartletts, and, if you are variety, you may want to use water instead of juice and adjust the lemon juice. The lemon juice has the added effect of keeping everything a nice color as well. You can store unused lucky, a French Butter pear or two are still sauce in a jar with a tight fitting lid in the fridge and use within the week. left for you to snag and slurp.

Ingredients: Farmers’ markets are gearing down as 6 large apples, peeled, cored, rough Juice and rind from a big lemon chopped Cinnamon to taste ¼ cup white grape juice or apple juice Vanilla to taste

Apple Sauce

Directions:

Place apples, juices and lemon peel in a large saucepan and bring to a simmer on medium heat. Cover and cook until apples are soft enough to mash. Add vanilla with a sprinkle of cinnamon. Serve warm.

SSaturdays, attuurdays, 9 aam m - 1 ppm m • RRain ain oorr SShine hiinne In Season:

Lone Oak Organic Ranch: Organic pomegranates, Asian pears, persimmons, and apples like Pink Lady and Fuji for making great desserts.

Try an Asian pear salad with walnuts and goat cheese – yummy!

Rose Lane: Pick up the last of the season's luscious tomatoes and gather up an armful of delicious winter squash like acorn and butternut. Check out the last roses of the season, too!

Crescent Dr. at Downtown Plaza CITY OF PLEASANT HILL

Your Food, Your Community, Your Farmers’ Market

Fresh Fruit Crisp Ingredients:

6 cups fruit 1 cup wheat flour 1 cup brown sugar or turbinado sugar ½ cup butter, melted (1 cube)

Directions:

1 tablespoon vanilla 1 tablespoon cinnamon ½ cup oats 1 teaspoon salt

Preheat oven to 375*. Spray an 8x8 baking dish. Place fruit in dish. Mix flour, sugar, butter, vanilla, cinnamon, oats and salt in bowl. Crumble onto fruit. Bake 1 hour until fruit bubbles and top is crunchy and lightly browned. Serve warm with vanilla ice cream or cold the next day for a very decadent, but sensuous and utterly fulfilling, breakfast. Serves 6.

Page 20

www.ourcommunityfocus.com

October 2013

Rett Foundation Event Girl Scout Troop 30054 wants to introduce you to Melissa. She has Rett Syndrome, a debilitating neurological disorder that affects only girls. Every 90 minutes, a little girl is born with this disorder. Most of these girls are robbed of the ability to walk, crawl, speak, use their hands or perform many other daily functions. Research has discovered it is caused by a single gene mutation that leads to an underproduction of an important brain protein, and it has been proven that once these protein levels are back to normal, it will potentially unlock the door to recovery.

It is believed that Rett Syndrome could be the first REVERSIBLE neurological disorder to be cured, which could lead the way to treatments of other pediatric neurodevelopmental disorders.

To raise money to fight this disease,

Girl Scout Troop 30054 is going to hold a photo shoot for your pooch!

On Sunday, November 10, at Pleasant Hill Park, from 9am to 3pm, the troop will have a professional photographer take a portrait of your pooch. Cost of the portraits will be $10 for a digital print and $20 for a framed 4x6 image plus digital print. All proceeds will go to the Rett Foundation. Baked goodies for your dog will also be available for sale. Because we want to give your furry friend our undivided attention, we will be taking reservations. Email Trish Heaney at trishheaney@sbcglobal.net to make a reservation or for more information.

Please help us raise awareness and money to donate to these beautiful girls! For more information on Rett Syndrome, go to: girlpower2cure.org.

Special Thanks to Our Sponsors:

Mellissa enjoying a day out with her family.

Navigating Middle School

Pleasant Hill Middle School is hosting a parent education night entitled “Navigating Middle School” on Wednesday, October 9 from 6:30pm-8:30pm.

Ask questions at this moderated open mic event or submit them online at www.pleasanthill.net/nvm. Principals from each of our middle schools along with teachers, seasoned parents and other educators in our community will be available to share their knowledge and experience. Parents of students in grades 4-8 are encouraged to attend but all are welcome. The event is organized by the Pleasant Hill Education Commission as part of the Pleasant Hill Education Initiative. For more information, contact Martin Nelis at (925) 671-5229 or email at mnelis@ci.pleasant-hill.ca.us.

Pacific Coast Chemicals

Martinez POA

Air Science

Spike’s Produce

www.ourcommunityfocus.com

October 2013

Page 21

High School Without Sports?! What is UMDAF? The United Mt. Diablo Athletic Foundation (UMDAF) is a Non Profit Public Benefit Corporation. This corporation is organized and operated exclusively for charitable purposes and raises money to support athletics in the five comprehensive high schools in the Mt. Diablo Unified School District and Clayton Valley Charter High School, within the meaning of Internal Revenue Code section 501(c)(3).

The foundation was formed after the March 3, 2009, MDUSD school board meeting, when funds for athletics and sports at all six high schools were cut from the school district budget. The entire community initially responded in complete disbelief and outrage. The concept of high school without sports was not conceivable to anyone, and in their despair, coaches, athletes, parents, friends and relatives rallied and took a stand. The

By Kevin Hennessy, UMDAF President future of athletics looked dismal at best, if strong, thanks to countless volunteers, not completely doomed. parent support and business community Several district employees, school donations. While we consider the last board members, and athletic directors four years of high school sports a major began to explore the idea of establishing success, it is the same success that hinders a group made up of all six high schools our relevancy (out of sight, out of mind). to find the money to continue playing As we continue to work with the school sports in the MDUSD. After numerous district and the sport booster programs meetings and well thought out plans, the at the six high schools, we constantly United Mt. Diablo Athletic Foundation need new volunteers with fresh ideas to was formed. The foundation is lead by an keep UMDAF going. In an effort to not executive board made up of two repreconflict with all the other high school sentatives from each high school. All organizations, we only have one fundboard members have equal voting rights raiser each year. Our 5th Annual 5K will as stated in the adopted by-laws. The be held October 13, 2013, at Newhall by-laws also state that all funds collected Park in Concord. All students (current, by the foundation will be shared equally alumni, and future), parents, commuby all six high schools. This is a strong nity and business leaders, friends and point of reference we continue to support family are welcome to participate in throughout all community contacts. this fun and very important community Fast forward four and a half years and high school sports are still going

event. For more information, you can go to our website at http://www.unitedmtdiabloathletics.org.

In closing, I would like to add that our mission statement is: “The United Mt. Diablo Athletic Foundation exists to generate support for the high school athletic programs in Mt. Diablo Unified School District. The Foundation will provide the necessary infrastructure, including funding, for high school sports. The Foundation will work with the community to provide all students an opportunity to enjoy the high school athletic experience.” Our motto of “Leave no one out and leave no one left behind” also points to the fact that we are united with one another. Please let me or someone else on our board know if you are interested in getting involved. We need your help!

5K RUN Benefiting MDUSD High School Sports

October 13, 2013 Newhall Park, Concord 5K Competitive Run: 9:00 am 5K Fun Run/Walk: 9:45 am Parking at Clayton Valley Charter School

To Register Visit: www.unitedmtdiabloathletics.org

to download a registration and sponsorship form or to register online

$25 Pre-Registration | $30 Day of Event All Participants That Obtain $50 or More in Sponsorships Do Not Pay the Registration Fee!

Photos by TodGomes.com

SPONSORS NEEDED! HELP SAVE OUR SPORTS!

Great Tax Deductible Business Sponsorship Opportunity, for information contact Kevin Hennessy at khennessy@farmersagent.com Awards: Given by Gender/Age Groups Race results posted after the race The school with the most sign-ups will be presented with a trophy to proudly display for a year!

Start/Finish: Newhall Park Turtle Creek, Concord, CA Start Times: 9:00 am 5K Competitive Run 9:45 am 5K Fun Run/Walk Net Proceeds Benefit UMDAF and go directly to help fund MDUSD high school sports

The United Mt. Diablo Athletic Foundation is a 501 3(c) Corporation.

All donations are tax deductible and all proceeds go directly to supporting sports in the MDUSD High Schools.

Photos by TodGomes.com

Page 22

HOME TEAM

www.ourcommunityfocus.com

October 2013

Season Ticket

By Chuck Nan good size (6’2) and runs a 4.4 40-yard Ray Jackson and quarterback Dimitri dash. He was impressive enough as a Salido each scored two touchdowns on true frosh to earn a starting position for the night. Ray had 117 yards on just most of the season. His sophomore year ten attempts, while Timmy neared the century-mark with 97 total. The Falcons was cut in half due to injury.

Davis shows good hands and the defense didn’t break in the second-half, ability to make tough catches while allowing AHS just one score, while being tightly covered. He also flashes racking-up three offensively. some elusiveness in the open field as AHS quarterback Josh Evans well as the wheels to be a deep threat. looked solid with two touchdown Two years of starting experience playpasses in the game and one scored on ing in Hawaii’s spread offense should the ground. have him ready to compete for snaps in Davis Selects Cal; will Redshirt the Bear Raid after his transfer year.

Two-year starter Trevor Davis In all, at Hawaii, Davis played in elected to transfer from the Univerfifteen games and recorded combined sity of Hawaii. The native of Martinez two-season totals of forty-five catches selected the University of Californiafor 601 yards and five touchdowns.

Berkeley. He will sit out this season and During his freshman season against then, per NCAA transfer rules, have BYU, Davis caught a 79-yard touchthree years to play two. down catch that was the longest of his Davis was rated as high as a threecareer. star prospect out of high school. He has A two-year letter winner at Alhambra, Davis played in the Holiday Classic All-Star Game between the top talent from Sacramento and the East Bay

After ending their summer season with a championship win in Davis in following his 2010 senior season. As a early August, the 14U Pleasant Hill Panthers took 1st place in their first fall tournament of the season, outscoring their opponents 38-7 at the Autumn Amsenior he nabbed forty-three catches for bush, held in Martinez September 14 – 15. Great pitching, sparkling defense, 876 yards and nine touchdowns to earn and timely hitting led the way. After knocking off the Crossfire 8-1, they posted All-Diablo Football Athletic League and Sunday shutouts of 9-0 over the Steal Breeze and 7-0 over the Earthquakes to honorable mention All-Metro honors. advance to the final. They capped an undefeated weekend by beating the He had nine receptions for 185 yards Benicia Outlaws 3-1 in a very tight and well-played championship game. and one touchdown against Miramonte during his senior season, while hauling in touchdown catches of 78 and 64 yards vs. Dougherty Valley. He earned second-team All-DFAL recognition as a 2009 junior when he helped lead his squad to a conference title, an 11-2 overall mark and a 6-0 league record.

Border War Ends in Tie After 48 minutes of battle on the gridiron, the rivalry game between neighboring Alhambra (AHS) and College Park (CPHS) ended in a 41-41 tie.

A tradition between the two schools, the game kicked-off the 2013 prep football season. After the Bulldogs racedout to a 35-21 halftime lead, the Falcons staged a remarkable comeback which came down to an extra-point try.

AHS junior Ciozanne Foster broke through the block line and emerged in the Falcons backfield to get a hand on kicker Jason Johnsonbaugh’s point-after attempt. The effort by Foster capped-off a truly remarkable varsity debut for the young man. The speedy back amassed 143 yards rushing (on 20 carries) and scored two touchdowns.

CPHS, as usual, relied heavily upon their run game. Backs Timmy Jackson,

Panthers Win Ambush

Back row L to R: Stephen Wong, Fiona Walsh, Sarah Wehrer, Rachel Wong, Kaylyn Parker and Steve Mitolo.

Middle row L to R: Victoria Plato, Kelsey Rumbaugh, Claire Toth and Olivia Cannizzo.

Front row L to R: Emily Vickers, Vanessa Osti, Abby Morris and Chloe Rapier.

He was also a three-year letterman in track and field, competing in the long jump, triple jump and sprint events. He set school records in the 100 (10.72) and 200 (22.15) meters as well as the long jump (23’ 6”).

Frazer Also Chooses Cal Another former Bulldog, offensive lineman Donovan Frazer, has also transferred to play football at Cal. Frazer started all twenty games possible at Laney College in Oakland during his freshman and sophomore campaigns in 2010 and 2011. There he earned first-team All-NorCal Conference honors and the team’s Lineman of the Year award for his performance as a sophomore after picking up the team’s Outstanding Freshman Lineman of the Year honor in his rookie campaign.

At Alhambra, Frazer was an honorable mention All-DFAL selection by MaxPreps as a 2009 senior when the 11-2 team advanced to the fourth round of the playoffs. Frazer also lettered in his junior campaign and started all twenty-three varsity games possible.

Frazer was ranked as a three-star recruit according to Rivals. He also played one season of lacrosse as a prep while being active in extra-curricular activities outside of sports, serving as student body treasurer as a senior, as well as the founder and president of the Future Teachers of America and part of Alhambra Student Leadership in his final two years.

October 2013

www.ourcommunityfocus.com

Page 23

HOME TEAM

DeMers, a World Champ

Dogs Win Tourney

By Chuck Nan The 2013 USA Baseball 18-andUnder National Team beat Japan 3-2 last month to win the 2013 IBAF ‘AAA’/18U World Cup, held in Taichung, Taiwan.

The U.S. won its first world title since 1999 last year and has now won back-toback championships.

A key member of the strong American pitching staff was College Park’s Joe DeMers. The talented junior led his team with a perfect 0.00 ERA in seven innings of work and had a record of 1-0 while in Taiwan. Team U.S.A.’s record in the 2-1. DeMers appeared in a total of seven tournament was 8-1. Overall, including other exhibitions, the Americans were 10- games and had a nifty 0.84 ERA.

Alhambra’s Michael Bull taking a shot on goal. Photo by Bryan Cisterman

NCAA Registration It is time for college-bound student-athletes to register with the NCAA Eligibility Center. Who Should Register? Any current sophomore, junior or senior who wishes to participate in intercollegiate athletics at an NCAA Division I or II college or university should register. How Does Registration Work? Registrants may access the site at www.eligibilitycenter.org. From the home page, click on “Enter Here” for NCAA college-bound student-athletes, then on the “New Account” link in the upper right corner. From there, they simply follow the prompts.

Honest & Reliable

SALES • INSTALL • SERVICE FREE ESTIMATES ON ALL EQUIPMENT INSTALLATION

Call us for all of your heating & cooling needs.

• ALL MAKES & MODELS • ALWAYS PROMPT & RELIABLE Please Contact Mike Hammer • Owner & Operator

877- 586-8302 925-229-2779

www.HammersHeatingandAC.com Providing Superior Services throughout the East Bay for over 20 years Lic.# 672344

Alhambra takes to the pool. Photo by Bryan Cisterman

The Alhambra High water polo team took part in Fairfield’s Healy Tournament September 20 and 21. The Bulldogs took home first place after beating Clayton Valley in the championship round, 8-7.

As a team they scored 48 goals and allowed 20 against. Scoring: Michael Bull (19), Drew Cisterman (10), Bailey Abbott (8), Tanner White (3), Matt Bramlett (2), Harrison Wygal (2), Kevin Choui-

nard (1), Connor Sullivan (1), Tanner Largent (1), and Jordan Morofsky (1).

Goalie, Harrison Brown had 28 saves.

Alhambra’s overall record for the season thus far is 10-0. They went 5-0 at the tournament: Alhambra vs. Armijo 14-2 Alhambra vs. Roseville: 11-5 Alhambra vs. Northgate 8-5 Alhambra vs. Vintage 7-2 Alhambra vs. Clayton Valley 8-7

Local Football Games

DVC

Oct. 4 Merced College at DVC, 7pm Oct. 11 Monterey Peninsula at DVC, 7pm

Alhambra High

Oct. 10 Dougherty Valley at Alhambra, Frosh @ 5pm *Oct. 18 Dublin High at Alhambra, JV @ 4:30/V @ 7pm (Homecoming) AHS homecoming parade will leave for Main Street from Alhambra High School at 3pm. The parade will head down Alhambra Ave, turn right onto Main Street and end at the end of Main Street.

College Park High

Oct. 3 Northgate at College Park, Frosh @ 5pm Oct. 11 Clayton Valley at College Park V @ 3:30pm Oct. 17 Newark Memorial at College Park Frosh @ 4pm *Oct. 25 Concord at DVC, JV @ 4:30pm / V @ 7pm (Homecoming) Oct. 31 Northgate at College Park, Frosh @ 3:30pm

www.ourcommunityfocus.com

Page 24

October 2013

High School Happenings

HIGH SCHOOL PERFORMANCES Much Ado About Nothing Coming to Alhambra

Alhambra High School’s fall production will be Shakespeare’s Much Ado About Nothing. Show dates are November 13-16. Curtain is at 7pm, with a 2 o’clock matinee on Saturday the 16th. “This is especially exciting because it will be the first show in Alhambra’s new blackbox theater,” said drama instructor Gerry Wiener. Tickets will be available through the school web store or at the door. $8 for students and seniors and $10 for adults.

CP Choirs to Present Halloween Themed Dessert Show

The talented students in the College Park choirs will perform some frightfully good music for their annual dessert show fundraiser at 7pm on Thursday, October 24, in the College Park multi-use room. Enjoy spooky favorites such as “Thriller,” “Cruella de Vil,” “Little Shop of Horrors,” “The Time Warp,” and selections from The Phantom of the Opera, along with a gorgeous spread of desserts and delicacies baked by local restaurants, chefs, and parents. Admission to this popular fundraiser is $20 adult/$10 student. For tickets and more info: www.collegeparkchoirs.com.

13th Annual Musicians Showcase

The College Park Instrumental Music program proudly presents the 13th annual Musicians Showcase. This year’s showcase, “A Masquerade Ball,” will be held on Saturday, October 19, at the Hilton Hotel in Concord from 5 -10pm. The event includes dinner, raffle, live and silent auctions, as well as entertainment by all six of the College Park High School music ensembles. All proceeds directly benefit the instrumental music program under the direction of Mr. Jorge Jimenez. Please join us for an evening of fun and entertainment. Tickets are $60 per person and may be purchased online at: http://auctions.readysetauction.com/cpimb-collegeparkins.

Additional information may be found at: cphsmusic.net.

CP Link Crew Review

Over 100 College Park juniors and seniors were connected with freshmen during freshman orientation last August as part of Link Crew, a mentoring program that helps bridge the gap between freshmen and the rest of the school.

After submitting an application to the program last May, selected members were provided green shirts for easy identification and trained for two days over the summer. On August 22, the juniors and seniors lead their assigned 10-12 freshmen through “ice-breakers” and other bonding activities. Link Crew leaders will keep in contact with and mentor their freshman group throughout the school year. According to one Link Crew member, “It’s really not just a freshman orientation, first week of school thing; we don’t just wear our shirts the first day of school and then put them away for the rest of the year. It is a full year commitment. We try to connect and ‘link’ all the grades together.” Link Crew was funded through an S3 (Safe and Supportive Schools) grant.

SCHOOL NEWS

New Graduation Requirements

At its September 11 board meeting, the Mt. Diablo Unified School District Board approved the increase of graduation requirements from 200 credits currently to 220 credits at traditional high schools and from 180 credits currently to 190 credits for alternative/adult education programs. The increase includes an additional math course, bringing the total required number of math credits to 30 (from it’s present 20). A third year of math will help the district meet the Common Core curriculum math standards being implemented throughout California. The new requirements for College Park will be phased in: 210 credits for the class of 2015 (10 extra math or elective credits) and 220 credits for the class of 2016 (10 extra elective credits and 10 math credits).

The resolution reverses the 2010 board decision to reduce graduation requirements from 230 to 200 for traditional high school students and reduce the math requirement from three years to two years so the district could save money by eliminating the need for summer school. No word on whether the district is planning to offer summer school again in the future. In contrast, the graduation requirements for the Acalanes and Martinez school districts are 240 and 230, respectively.

1st Annual MDUSD College Fair

The Mt. Diablo Unified School District’s First Annual College Fair will take place on Wednesday, October 30, 6:30-8:30pm at Ygnacio Valley High School in Concord. Meet representatives from colleges and universities across the country and hear from local educational resources. Students must show their student ID in order to attend.

Email mdusdcollegefair@gmail.com for a list of participating colleges or with questions.

Community Members Needed for Challenge Day

The Challenge Day team is looking for adult volunteers to participate as small group leaders with College Park students on October 22 and 23.

Challenge Days are powerful, high-energy programs in which students and adult participants are guided through a series of experiential learning processes.

The overall goals of the Challenge Day program are to increase personal power and self-esteem, to shift dangerous peer pressure to positive peer support and to eliminate the acceptability of teasing, violence and all forms of oppression. Challenge Day is designed to inspire a diverse group of students to role model positive communication within their school setting. No prior training is necessary other than the morning check-in meeting. The Challenge Day staff closely monitors the program and the leaders give all instructions throughout the day. There are no requirements other than an interest in teenagers and good listening skills. Please contact Cindy Buscaglia, Community Liaison, at (925) 787-8396 or 4buscaglias@gmail. com to find out more.

Advocates for Children & Families

“Social Media & Bullying ” ANNE COLLIER Exec. Dir., Net Family News Inc. JASON BRAND LCSW / Psychotherapist

Sunday, Oct. 13 6:00 p.m.

l

49 Knox Drive, Lafayette

Register TODAY at LOPC.org Green-shirted Link Crew leaders together with the freshmen in the College Park gym.

l

$10

925-283-8722 x250

October 2013

www.ourcommunityfocus.com

Page 25

Village Center for the Arts NEW FALL & WINTER CLASSES

Sign up for Private or Semi-Private Music Lessons anytime, or join us for one of our fun group classes!

PERFORMANCE WORKSHOP - NEW this Fall! (age 12+): Fosters peer to peer encouragement and is great for audition preparation, performing original material in front of other artists, or simply practicing your craft!

PIANO STEPS - NEW this Fall! (ages 3.5 - 6): Your little one will explore the world of music and piano using the “BIG” piano mat; participants have a blast “stepping” out melodies on the floor piano!

YOGA FOR KIDS (ages 5-9): Our classes are designed to engage junior yogis through ageappropriate postures and fun activities.

SINGING CLASS - BAND OF VOICES: POP VOCAL (ages 7-12): Basic vocal techniques and choreography will be introduced, while students have a blast singing classic and current pop songs!

SUPERSTAR GUITAR (grades 2-5, age 12+): Learn to play popular songs, power chords and riffs, and have fun doing it! Superstar Guitar is designed to give first time guitar students musical success quickly.

KEYS TO PIANO (grades 1-5): First time piano students will learn songs that are not only popular and fun to play, but help with sight-reading, rhythm, theory and many other musical fundamentals.

BEATS FOR BEGINNERS (grades 2-5, age 12+): Various percussion instruments will be introduced and demonstrated. Students will learn to use drumsticks, proper drumming technique, and how to read basic rhythmic notation.

SINGING CLASS - PRINCESS SONGS (ages 4+): Our class focus is for each princess to have a great time as they build strong voices and fond memories of a magical age.

Village Center for the Arts,“a friendly place for learning.” 925-676-8400.

Village Center for the Arts - 1720 Linda Drive Pleasant Hill, CA 94523 PAID ADVERTORIAL

Limit one coupon per customer. Not valid with other offers.Restrictions apply. Valid and redeemable only when presented at a participating location. The UPS Store centers are independently owned and operated. © 2010 Mail Boxes Etc., Inc. Exp. 10/31/2013

www.ourcommunityfocus.com

Page 26

October 2013

In the Mix Can’t believe it’s fall already. (This year has gone by so quickly!) It is my favorite time of year.

Football season has started and baseball playoffs are in full swing. And yes, it is also time for a little thing called Halloween. That’s right, time to DVR It’s The Great Pumpkin, Charlie Brown. Yep, nothing says Halloween like spending the entire night freezing to death in a pumpkin patch! But I digress.

Anyway, before you put that costume on and head out for the night, don’t forget to throw some great Halloween music on your iPod! As I started to make my playlist and ponder the ultimate final list, it made me think, what makes a great Halloween song? Does it always have to be about zombies and ghosts? Serial killers and politicians? Absolutely! And if it has a good beat, then even better!

So here are my top 10 selections: 1. “Monster Mash” by Bobby “Boris” Pickett. Yes, I am old and I know this song is somewhat lame, but it brings me back to my childhood and I do think it still holds its charm today.

Dallimonti’s

By Paul Cotruvo, Cover2Cover Me” by Rockwell. The word paranoia Zevon. Personally, I find the lyrics to this 2. “Psycho Killer” by Talking Heads. comes to mind. song brilliant! My favorite line? “I saw a “Qu’est-ce que c’est fa fa fa fa fa…” Just a werewolf drinking a pina colada at Trader I’m sure you have your favorites, but nice, upbeat creepy tune. The title says these would be a great addition to your Vic’s. His hair was perfect.” everything you want to know. playlist, whether you’re having a party, 10. “Tubular Bells Part 1” by Mike 3. “I Put A Spell On You” by Screamin or just handing out candy to ghosts and Oldfield. This is the theme song from the Jay Hawkins. Hold on to your seats, goblins. movie, The Exorcist. Perfect creep vibe to because Jay’s about to take you on a ride.

Quote of the Month: this tune. Just do not serve split pea soup Timeless!

I’ll bet living in a nudist colony takes all the when listening. You’ve been warned!

4. “Dead Man’s Party” by Oingo Boingo. fun out of Halloween.

And to add just one more in the “Waiting for an invitation to arrive; Goin’ Anonymous “creepy” vane, “Somebody’s Watching to a party where no one’s still alive.” This would be great tune for your Halloween dance party.

5. “Thriller” by Michael Jackson. What October 5: Caroompas Room, Pleasant Hill Art, Wine & Jazz Fest, Downtown PH, 2:30pm. can you say about this classic? This video October 5: The Big Jangle, Pleasant Hill Art Wine & Jazz Fest Downtown PH, 4:15pm. changed everything!

October 6: Jinx Jones & The Kingtones, Pleasant Hill Art Wine & Jazz Fest Downtown Pleasant Hill, 1:00pm.

6. “Ghostbuster” by Ray Parker, Jr. Say October 10: Lumberyard, The Roundup Saloon: 3553 Mt. Diablo Blvd. Lafayette, 9:00pm. what you will, but I know you know October 11: Tender Mercies, Armando’s, 707 Marina Vista, Martinez, 8:00pm. every word of this one. “I ain’t afraid of no October 27: East Bay Funk, Armando’s, 707 Marina Vista, Martinez, 4:00pm. ghosts.”

October 31: Sin Silver, Rocco’s Pizzeria, 2909 Ygnacio Valley Road, Walnut Creek, 8:00pm.

7. “Don’t Fear the Reaper” by Blue Oyster Cult. Isn’t spooky at all until you consider the lyrics told from the point of view of some death-friendly dude trying to induce his gal to join him and not “fear the reaper.”

BREAKFAST & LUNCH 8. “Highway to Hell” by AC/DC. Pure, straight-ahead, in-your-face rock and roll! (add “Hells Bells” for a nice 1-2 punch as 2 Eggs with your choice of well.)

1/2 waffle or 2 flapjacks, 9. “Werewolves of London” by Warren Country Cookin’ at its and 2 strips of bacon Old Fashioned Best or 2 sausage links or 1/2 ham

PAUL’S PICKS FOR OCTOBER

OCTOBER SPECIAL

PLEASANT HILL

Restaurant

2390 Monument Blvd.

687-4100 Kohls Shopping Center

www.dallimontis.com

$4.99

All Day Everyday

Come for the food stay for the music!

FRIDAY KARAOKE NIGHT • GRAB THE MIC AND ROCK OUT LIVE MUSIC EVERY SATURDAY 10/5 Lumberyard • 10/12 Aaron Pearson 10/19 Dr D • 10/ 26 Famous Three-O • A Family Tradition Since 1982 • Open for Lunch & Dinner • Reservations & Take Out Available • Small Banquets Welcome • Full Bar & Wine List • A Touch of North Beach in your Neighborhood

1932 Oak Park Boulevard, Pleasant Hill. 925-944-5224

VOTE!

Support your local businesses and...

Printed ballot on page 37 or online at www.ourcommunityfocus.com

Sign up for our Birthday Club on our website and get a

FREE MEAL

99¢ LATE NIGHT SPECIAL Friday and Saturday 10pm - Midnight

99¢ per piece of Sushi 99¢ per skewer • $5 Sake Bomb for two Many more offers...

1918 Oak Park Blvd, Pleasant Hill 925-705-7065/7066 (PHONE) • 925-705-7067 (FAX) www.kobejapanrestaurant.com

Up to $30 for your Birthday Hibachi Dinner www.kobejapanrestaurant.com

October 2013

www.ourcommunityfocus.com

Page 27

Celebrate Remembrance Covered California and Medicare Part D

The Hospice of the East Bay invites the public to participate in the annual Tree of Lights ceremonies for both Martinez and Pleasant Hill. For twenty-seven years, the Tree of Lights ceremonies have offered citizens throughout Contra Costa a way to celebrate and memorialize the lives of their friends and loved ones. In addition, the funds raised at all eleven trees throughout Contra Costa County allow Hospice of the East Bay to offer end-oflife care for everyone in the community regardless of insurance status or ability to pay. The ceremonies include music, reading of the memorial names, refreshments, and the magical moment when the Tree is lighted…rain or shine!

Lights can be dedicated for a minimum gift of $25; donors of $100 or more have the option of having their name listed in the tree lighting program, and tax-deductible tree sponsorships range from $250 to $10,000. Proceeds from Tree of Lights ceremonies benefit the patients and families in our communities under the care of Hospice of the East Bay. Established in 1977, Hospice of the East Bay is a not-for-profit agency that helps people cope with end of life by providing medical, emotional, spiritual, and practical support for patients and families, regardless of their ability to pay. For light purchases, donations, sponsorships and event questions, please call (925) 887-5678 or visit www.MartinezHospiceTree.com or www.PHHospiceTree.com. To learn more, visit www.hospiceeastbay.org.

Martinez Tree of Lights This year’s tree lighting will be held on Saturday, November 16, at 5pm at the majestic oak tree located on Morello Avenue, north of Arnold Drive, and will be dedicated to the Kinder Family in memory of Jacob Kinder and John Kinder and in honor of Paula Kinder’s mother Mable Stewart. Join Martinez Mayor Rob Schroder, chamber of commerce members, city council and Martinez residents as the East Bay sky is brightened this holiday season by honoring the lives of loved ones.

Pleasant Hill Tree of Lights The magnificent oak tree located on Gregory Lane near Cleveland Road will be lit on Thursday, November 21, at 5:30pm. The welcomed return of this tree lighting will be in honor of Pleasant Hill Police Officer Robert Eugene Lauderdale. A reception will follow immediately at the Pleasant Hill Teen Center located at 147 Gregory Lane.

By Colleen Callahan, CLU, CASL, LUTCF full underwriting review. The There are at least two concerns about pre-existing major events happening conditions will be a thing of in the insurance world in the past. One key point is October. One is the grand that individual coverage will opening of the insurance be available in and out of the exchange or marketplace exchange, so it will be well called Covered California worth the effort to compare and the other is the annual prices and options.

Medicare Part D open en For those of you that are uninrollment. There will be an abundance sured, now is the time to act. There will of advertisements hitting consumers be viable options. from all possible media outlets.

Plan designs will be changing A few details might be helpful.

Medicare Part D open enrollment runs and, in many cases, premiums will be from October 15 to December 7, with a increasing. There are several new taxes that insurance companies are tasked January 1 effective date for any changes. The Medicare website offers a handy with collecting, and those taxes mean comparison tool. One can enter a list of increased premiums.

For this year, the open enrollment medications and the tool will help you period for Covered California will be sort through a myriad of options. We from October 1, 2013 to March 31, conduct annual reviews at this time of 2014. For next year, it will be the same year for all our Medicare clients. as the Medicare Part D open enroll Covered California offers options ment. Isn’t that convenient for all for small business insurance plans as insurance people? This will make for a well as for individuals. The advance very busy holiday season! premium tax credits and the subsidies I hope I can find time to prepare for individuals that qualify are only my Halloween costume. available for plans purchased from As always, please free to call me Covered California. with questions or to request a compari Remember, there is a federal son of plans. mandate that people obtain insur Colleen Callahan Insurance ance or be subject to a tax penalty. The Services is located 140 Gregory Lane, insurance companies are required to Suite 170 in Pleasant Hill. She can be accept everyone. The process will be reached at 925-363-5433. more of an enrollment rather than a PAID ADVERTORIAL

www.ourcommunityfocus.com

Page 28

October 2013

Not-So-Scary Animals at Lindsay Wildlife Museum Not all “scary” animals are really scary! Meet some Not-So-Scary Animals for Halloween at Lindsay Wildlife Museum in Walnut Creek, on Saturday, October 26; Sunday, October 27; Wednesday, October 30; and Thursday, October 31. Special events at the museum during Halloween week are part of this year’s Bay Area Science Festival.

The museum is the first ever festival partner in Contra Costa.

At Not-So-Scary Animals for Halloween, you’ll meet live animals like a bat, an owl, a spider, a snake, or a vulture, in family-friendly presentations:

While You Were Sleeping—Why do some animals stay up all night? How do they find their way? Creepy Crawlies—Learn how animals that slither and creep help the environment. Animal Myths—Are bats blind? Are snakes poisonous? Can a toad give you warts?

Learn fact vs. fiction.

Other festival events at the museum include: Hands-On Sun Science Sunday, October 27 Learn about Earth’s own star, co-sponsored by Mount Diablo Astronomical Society.

Mini Monday—Animals of the Night Monday, October 28, 10am - noon Introduce young scientists, aged 2-5 with an adult, to nocturnal animals and their night life.

Throughout the fall, Lindsay Wildlife Museum will also present its newest permanent exhibit, The Burrow. Go “underground” and discover the world of wildlife beneath your feet, with true-to-life models, wildlife puppets, rhyming verses, and hand-painted art.

Special peek-holes let visitors inside The Burrow to watch live animals in action, including the museum’s resident California ground squirrel “Terra” and opossum “Thumbs.”

For more information, go to wildlife-museum.org or call 925-935-1978.

Lindsay Wildlife Museum is located at 1931 First Avenue, Walnut Creek, adjacent to Larkey Park. The museum is open Wednesday-Friday from noon to 5pm, and Saturday-Sunday from 10am to 5pm. General admission is $8.50/

adults; $6.50/children aged 2-17; $7.50/ seniors aged 65 and up; free for members.

Lindsay Wildlife Museum connects people with wildlife to inspire responsibility and respect for the world we share. The museum is a unique natural history and environmental education center where wild, live animals are just inches away from visitors. The museum includes the first wildlife rehabilitation hospital established in the U.S. Media sponsors for Bay Area Science Festival events at the museum:

Turns out you can pick your family Keep the furry ones healthy at Hillcrest Hillcrest Veterinary Hospital

Lindsay Wildlife Museum

Joseph A. Thibedeau, DVM Louisa M. Asseo, DVM

Bay Area Science Festival Partner FREE WITH ADMISSION SAT, SUN, WED, THUR t OCT 26, 27, 30, 31

Not-So-Scary Animals for Halloween SUN t OCT 27

Hands-On Sun Science Cosponsored by Mount Diablo Astronomical Society MON t OCT 28 t 10 AM–NOON

Mini Monday—Animals of the Night Mini Monday price is per child

Museum open Wed-Fri NOON to 5 PM and Sat–Sun 10 AM to 5 PM 1931 First Avenue, Walnut Creek, CA at Larkey Park / wildlife-museum.org (925) 935-1978 MEDIA SPONSORS FOR FESTIVAL EVENTS AT THE MUSEUM

Lindsay-BASF-CF-4.75x3.5.indd 1

9/9/13 12:43 PM

925-676-1909 www.hillcrestvet.com

October 2013

www.ourcommunityfocus.com

Colusa Wildlife Refuge In the second of two articles about California’s two terrific nature areas, we will take a journey through the Colusa Wildlife Refuge. Though a bit smaller and not as developed as it’s bigger twin, the Sacramento WFR, Colusa offers the adventurer a more intimate and accessible view of wildlife.

From Interstate 5, take exit 578 and head east on highway 20 toward the town of Colusa. Travel a little more than 5 miles to the entrance sign. NOTE: there is little warning that you are approaching the turn off from the highway onto a good dirt road, so be vigilant and careful; you will have to slow down quickly to make this turn-off.

Between the interstate highway and the refuge are large rice fields and agricultural lands which will likely contain egrets and herons. After you exit highway 20, drive for a minute before actually entering the boundary of the park. There is an informational sign, brochures, and the one and only comfort station, so take a break here before you begin the auto tour.

You will immediately notice that the road hugs water areas and meanders through cattail marsh grass. There are a couple of small stopping points where you can leave your car and walk short distances into the woodland and marsh areas.

What makes this a particularly special place is the predominance of larger birds like great blue herons and snowy egrets.

Like any refuge, you are rewarded if you apply the three essential rules of wildlife observation: be silent, be still and be patient.

Since water is more of a feature of this specific wildlife refuge, the road brings you a bit closer to those creatures whose life centers around water.

Along the driving tour, you will find yourself riding on the tops of levees -ground berms that separate agricultural lands from one another and water channels.

Oftentimes, water is moved from one area to another depending upon need and water availability. As a consequence of riding higher, you must exercise a bit more caution when driving; there are no barriers between your car and the water. Be assured, the road is safe and wide enough for cars to pass each other just fine. There are many places where you can pull over and park to observe

Story and Photos by Christopher Vardas wildlife. Remember that all creatures are wary of visitors and tend to stop and hide when they hear cars approaching. To play the game well, stop, listen and wait as they return to the business of hunting and resting. Approach feeding birds ever so slowly as they will fly off to another place to hunt if you approach too quickly. Incidentally, I recommend applying these principles of wildlife observation to your own backyards and surrounding parks. To successfully watch wildlife requires a measure of cunning and stealth. Pick a comfortable place to wait. After a while, the creatures will come to you.

After about a half mile, the road defines a loop. Here’s where the passenger seat has the best vantage point as the water canal appears on the right-hand side of the car. You can drive on these roads as long as you want and as many times as you wish. I highly recommend you allow enough time to drive through all refuges at least twice; you’ll increase your odds of seeing something amazing. And, consider returning to these wildlife locations during different seasons.

You can get a sense of the environment of these areas from the photos. Stopping in at the Sacramento WFR visitor center first is an advantage because the rangers can explain the habitats and creatures and offer tips on observation.

Originally founded by a Chinese monk, Colusa is a small town just east of the Colusa Wildlife Refuge and along the levee-protected Sacramento River. I highly recommend a side trip to this lovely town.

The streets are wide and surrounded by trees, lovely older homes, classical turn-ofthe-century architecture and a wonderful downtown that might remind some of you of what America looked like in the 1950’s. If you prefer a slightly slower pace and view of rural farmlands, you might consider taking highway 45 between Colusa and Princeton (just east of the Sacramento WFR). Bring a good map or use one of the brochures found at the entrance kiosks for each refuge.

I use www.TripAdvisor.com to research places to stay and good restaurants. Happy traveling.

View more of Christopher’s photos at www.VardasPhotography.com.

Page 29

www.ourcommunityfocus.com

Page 30

October 2013

Local Businesses Going Green

Congratulations to Matt Rinn, State Farm Agent, and the Verizon Wireless store in Pleasant Hill on being recently certified as green businesses through the Contra Costa Green Business Program.

“I’m really honored to be certified as a green business,” Rinn said. “It validates everything I’m trying to accomplish. The third party verification of that process makes me feel that I’m doing the right thing as a business owner.”

According to Rinn, it was a lot of small changes, like purchasing recycled content paper, printing double-sided copies, powering down computers at night, and using reusable water bottles that earned him the certification. “It’s a lot of little things that add up to make a

big difference.” Rinn also worked with his property manager to install energy efficient lighting.

“Now more than ever, it’s a big priority for businesses to be environmentally responsible,” Yih-Chau Chang, district manager for Verizon Wireless stores said.

“We need to take the lead to show people we are trying hard to earn their business.”

According to Claudia Pingatore, coordinator for the Green Business Program, the Verizon store located at 622 Contra Costa Blvd. in Pleasant Hill is the only green certified cell phone store in the county. “They were already doing a good job with many things, so for them it was pretty easy. Among their notable green accomplishments, the Verizon store

refurbishes old cell phones. Chang is also eager to have his other locations green certified, starting with the Brentwood location.

The Green Business Program is a free, county-run program. Businesses must comply with environmental regulations and pass additional audits in the areas of energy and water conservation, waste reduction and recycling, and pollution prevention. For more information, please contact Claudia Pingatore at (925) 335-3220 or Claudia.Pingatore@hsd.

cccounty.us. Visit www.greenbiz.ca.gov/ AboutUsCCC.html for more information.

The Pleasant Hill Chamber of Commerce’s Green Business Committee is hosting free tours of the Central Sanitation District’s Household Hazardous Waste Facility. Tours dates are October 1 at 11:30am, October 8 at 2:30pm, or October 18 at 11:30am. Please RSVP to Anne Baker at 671-5806 or ABaker@ republicservices.com.

Free Family Concert The Diablo Symphony will present excerpts from Beethoven’s 5th Symphony and other family-friendly classical favorites at a free family concert on Saturday, October 12 at 3pm at Our Savior’s Lutheran Church in Lafayette, 1035 Carol Lane. An Instrument Petting Zoo, where kids have the chance to meet the orchestra’s musicians and try out real musical instruments, will precede the concert at 2pm.

The Diablo Symphony Orchestra is a Central Contra-based community orchestra celebrating its 51st season. The orchestra performs five concert sets a year at the Le-

sher Center in Walnut Creek, as well as additional concerts, such as this one, through its Outreach Program. The orchestra will present a full version of Beethoven’s 5th Symphony as well as the Schumann Piano Concerto at its concert on Sunday, October 13 at 2pm at the Lesher Center. Tickets to the concert can be ordered at 925-943SHOW (7469), online at www.LesherArts. org, or at the Lesher Center Box Office.

For more information regarding the Diablo Symphony and the October 12 Family Concert, please contact Alexiss Floyd at afloyd@berding-weil.com.

The Robber Bridegroom The Clayton Theatre Company is excited to announce our inaugural production, The Robber Bridegroom. The musical is a rousing Southern fairy tale and tells the story of the courting of Rosamund, (the only daughter of the richest planter in the county), by Jamie Lockhart, a dashing rascal and robber. The proceedings go very badly thanks to hapless villains and mistaken identity.

Managing director Roxanne Pardi and artistic director LaTonya Watts produce a hysterical night of musical theatre with a very talented local cast. Production by permission of Musical Theatre International.

Previews are October 16 and 17; performances run October 18 - 26. Tickets can

be purchased at brownpapertickets.com.

For more information about the show or to become an advertiser in our program please go to our website www.claytontheatrecompany.com or call 925-222-9106.

From L to R: Claudia Pingatore, Matt Rinn, Jubilee Daniels (Green Committee member) and Anne Baker.

Over 51 510 0*reasons to choose the Flaskerud Team, Don, Norma and Erik, as YOUR Realtor! *The number of homes they have sold in PLEASANT HILL ALONE!!

For details on the current value of your home, contact the Flaskerud Team at 925-676-5859.

Call Pleasant Hill’s

1 Realtor

#

for ALL your Real Estate needs

Don & Norma Flaskerud Erik Flaskerud

RE/MAX Today 367 Civic Drive #7 Pleasant Hill, CA 94523 Visit them at www.PleasantHillRealEstate.com or email DonandNorma@gmail.com or EFlaskerud@Remax.net

Don and 255 Jeanne Dr – $535,000 Norma’s 343 Strand Ave – $515,000 listings... 469 Bifrost Ave – $599,000 Rosamund Musgrove (Hayley Herrera) and Jamie Lackhart (Sam Young). Photo credit LaTonya Watts.

All listings are in Pleasant Hill. 94 Sylvia Dr – $549,000

925-676-5859 501 Winston Dr – $540,000 255 MacGregor Rd – $775,000 815 Vineyard Ct – $799,000 1590 Terry Way – $529,000

DRE #s — Don: 00971602, Norma: 00867031, Erik: 01891688

October 2013

www.ourcommunityfocus.com

Page 31

www.ourcommunityfocus.com

Page 32

October 2013

Take Back Your Yard

MOVING & STORAGE, INC.

Show mosquitoes that you’re the boss.

Get rid of them with Mosquito Squad, the most trusted professional mosquito elimination for everyday outdoor living.

Our priorities are clear…

We are dedicated to quality service and customer satisfaction!

Excellent - Experienced - Efficient Residential & Office Experts Family Owned and Operated Since 1975 Relocation and Storage Services 1 Month FREE storage at our new facility Call today for instant price quote or set up a free estimate for a guaranteed price!

800-232-9977

Eliminates ticks and other biting insects, too.

TRIAL OFFERS, FIRST SPRAY

100% Satisfaction

Guaranteed.

$ 49 $ 69

1/2 acre or less (Regular Price $99-$119)

1/2 acre to 1 acre (Regular Price $149-$169)

Call today 925.262.8453 or visit MosquitoSquad.com

No Bugs. No Bites. No Kidding.

Moving You On To Better Things

First time customers only. Limit one coupon per property. Not valid with other offers. DPR BL: 39227

© OLB MSF_6252_T_003

135 Mason Circle Concord, CA 94520 Tel: 925-­‐459-­‐5615 • Fax: 925-­‐798-­‐3673 DC Solar is proud to be the supplier of the Solar Eclipse™ Mobile Solar Generator and Solar Com™ Dark Area Cell Coverage Provider

The Solar Eclipse™ is a revolutionary new product that provides pure, renewable, mobile energy to customers in the Agriculture, Construction, Entertainment, Event Emergency Preparedness, Stage & Lighting, and Telecommunications industries – just to name a few. The Solar Eclipse™ is a smart solution, especially when compared to a standard diesel powered generator. It’s cost effective, requires no fuel, is noise and emissions free and requires minimal maintenance.

In a world demanding clean energy solutions, the Solar Eclipse™ delivers pure energy without the carbon footprint of its diesel counterpart.

For Leasing Inquiries Please Call Our Hotline 888-­‐349-­‐3485

www.dcsolardistribution.com

www.ourcommunityfocus.com

October 2013

Pleasant Hill Community Focus Ad

Where experience makes a beautiful difference.

fall for spring bulbs Come fall in love with our fabulous selection of spring flowering bulbs.

Gardner & Bloome Bulb Planting Mix

2

$ 97 Reg. $3.99 12 qt. bag, stock #8630

Bearded Iris 6 new varieties Tulips 20 new varieties Daffodils 10 new varieties Plus Hyacinths, Dutch Iris, Freesias, Crocus, and lots more!

for a list and description of 2013 classes, visit:

navletsgardens.com Open seven days a week 9:00 a.m. – 6:30 p.m.

Concord

Danville

Martinez

Pleasant Hill

925-681-0550

925-837-9144

925-935-9125

925-939-9000

1555 Kirker Pass Rd. 800 Camino Ramon 6740 Alhambra Ave. 2895 Contra Costa Blvd.

Subject to stock on hand. No special orders. Discounts apply to regular prices only. Offers good through 10/31/13.

ADVANCED

1308188-NAV-PHCF-1001-4.78x5.36.indd 1

9/19/13 1:26 PM

HEARING AID CENTER Wondering If You Have Hearing Loss?

FREE Hearing Evaluation Consultation TESTING • SALES • REPAIRS • All Types of Hearing Aids • Custom Noise & Swim Plugs • Batteries & Accessories • Guaranteed Warranties • Financing Available • Trade In Discounts Yolanda Kananen ACA • Diana Foster Over 20 Years Experience

Licensed by the State of California Certified by the American Academy of Audioprosthology Certified by the National Board of Certification in Hearing Instruments

Pleasant Hill Area 925-674-8621

425 Gregory Lane #202 , Pleasant Hill

Open Monday - Friday 9am - 5pm We Accept Most Insurance Plans

A+ RATING

Now Serving Concord Area 925-687-3211 2353 Concord Blvd, Concord

www.hearingimproved.com

Page 33

Natives Garden Tour Once again, the Bringing Back the Natives Garden Tour is sponsoring a series of fall events. Here is a brief summary: A free Native Plant Sale Extravaganza will take place on Sunday, October 20, from 10am – 4pm. Shop at five different locations for those hard-to-find natives at the right time of year to plant them. (Natives will be sold in Alameda, Berkeley, Concord, Oakland, and Richmond.)

In addition to the Extravaganza, four Select Tours are being offered for $30 per person throughout September and October. Tours are limited to groups of thirty, and they will fill fast. Register now to reserve your space (no refunds or exchanges).

Are you interested in seeing beautiful native gardens that provide color throughout the year? If the answer is “yes,” accompany Pete Veilleux to learn how he selects plants and designs gardens, then shop for native plants at East Bay Wilds, not normally open to the public. (Because this tour was so popular last year, it is being offered twice this year.)

To learn how to sheet-mulch lawns away and install native gardens in their place, don’t miss the “Mow no Mo!” workshop in Livermore. By the end of this workshop you’ll be completely

comfortable with the thought of tackling your own turf the low-cost way.

Finally, renowned environmental educator Judy Adler will be leading an in-depth tour of her half-acre Walnut Creek garden, complete with happy chickens, a rainwater harvesting system (11,000 gallons are stored on-site), a pond, and many California native and/ or pollinator friendly plants.

Two free native plant workshops are being offered to residents of Martinez, Concord, Rodeo, Crockett, Pleasanton, and Livermore. The goals of these workshops are to provide inspiration, motivation, resources and advice to residents who would like to install native plant gardens, but could use some guidance.

Finally, plans are in the works for the main event; do you have a garden to offer next year’s Bringing Back the Natives Garden Tour on Sunday, May 4, 2014? (Gardens must be located in Alameda or Contra Costa counties, contain 60% or more native plants, be free of synthetic pesticides, and conserve water. A list of the native plants in your garden is required when the application is submitted.) If this describes your garden, please fill out the application and mail with your native plant list: garden visits will end next month. Visit www.bringingbackthenatives.net for full details and application.

www.ourcommunityfocus.com

Page 34

October 2013

Advocating for the Homeless While many of us have comfortable homes and sleep in warm beds, it isn’t so for the homeless of Contra Costa. Doug Stewart, homeless advocate and founder of Central County Homeless Outreach, is doing his best to change that. His day begins at 4pm, when he starts taking calls from police departments, hospitals, 211 referrals and homeless individuals, then he lines up his night so he can effectively serve some of the 4500-plus homeless people in our county.

Stewart drives an old ’97 Chevy Suburban 4x4, which allows him to get onto dirt roads and trails, far off the beaten path. You’ll find him under bridges and overpasses, along creeks and waterways,

By Central County Homeless Outreach behind commercial buildings, and anyday usually ends between 3 and 4am, but where the homeless seek shelter from the often spills over to when most of us are elements. He brings them blankets, water, getting up to start our day. socks, rain covering, beanie caps, gloves, Stewart acts out of the goodness of over-the-counter meds and more. When his heart and his desire to help others. it becomes clear that medical attention is There is no paycheck in it for him or other required, Stewart transports some indiremuneration; he simply does it because viduals to the nearest hospital and helps he’s afraid that if he doesn’t, the homeless them get treated. If a person is stranded will suffer more than they already do. without transportation, he will get them a bus, BART or Amtrak ticket. With county shelters always full, Stewart sometimes provides a motel room for a night or two for families on the street with kids.

Eighty percent of his work is done for homeless who have no one else to turn to and are especially vulnerable at night. His

Central County Homeless Outreach is always looking for donations of clean used blankets and socks. If you have any to spare, you can reach Doug at (925) 812-3511. If you’d like to donate to CCHO, a 501(c)(3) charitable organization, please visit www.homelessoutreach. net and make a donation on the ContactDonate page.

Take a Hike for Shelter

By Katherine Richardson, Board of Director, SHELTER, Inc. The face of homelessness is changing in Contra Costa County. SHELTER, Inc. is seeing more adults, children and veterans struggling to meet basic needs, such as food, housing and safety. As the needs are growing, the availability of resources and services are declining due to budget cuts and a slowly recovering economy.

As a Pleasant Hill resident and hiker, I invite you to “Take a Hike!” As a board director and hike coordinator, I am involved in HIKE FOR SHELTER to raise awareness in the community and critical money for SHELTER, Inc. of Contra Costa County, a non-profit founded in 1986. Shelter, Inc.’s mission is to prevent homelessness, promote self-sufficiency and provide affordable housing for lowincome families and at-risk individuals.

The reality is that over 7,500 individuals will experience homelessness in Contra Costa County this year; many of those affected are children living in our community.

Homelessness is the new disease of America, with families waking up homeless through no fault of their own due to job loss, foreclosure, illness or loss of savings. I watch the news and see faces that look very much like yours and mine and wish I could help. As a community, we can make a difference!

Homeless prevention costs about $1,100 per household, which equates to less than 10% of the cost once someone actually becomes homeless. Once a family is homeless, those costs can drastically increase in order to connect them to housing and services. We can help!

I have been hiking for SHELTER, Inc. since 2010 because I was inspired by the stories of those who have stopped homelessness when SHELTER, Inc. was there to help. I believe so strongly in SHELTER’s mission to prevent and end homelessness that I joined the board of directors this year. Our efforts give hope to those in need, and we share knowledge and bring awareness to the needs within our own community.

If you want to “Take a Hike,” join us at Shelter, Inc.’s Fourth Annual Hike for SHELTER, presented by Douglah Designs Inc. on Saturday, October 19, 2013 from 8am to 3pm. A fundraising and awareness campaign open to all individuals, groups, and families of all fitness levels. Four hikes are available at varied levels of difficulty. Together we can take the first steps toward ending homelessness for thousands of families in our community.

Register now at www.shelterincofccc. org.

Doug Stewart on his nightly patrol.

PADDOCK 5915 PACHECO BLVD. PACHECO

925.685.7812 www.paddockbowl.com

BOWL

SUMMER LEAGUE

KIDS BOWL FREE Visit our website for details

CELESTIAL THUNDER See the Light & Feel the Rhythm Cosmic Bowling the New Experience Live DJ and Blacklights Friday & Saturday 10PM-1AM

RESTAURANT & BAR MEET NEW FRIENDS

BUY 2 GAMES GET 1 FREE

Mention you saw this ad in the Community Focus and receive ONE FREE game with the purchase of two games.

October 2013

www.ourcommunityfocus.com

Page 35

IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS

Budget Blinds

OUTLET PRICES for sofas, mattresses and all furniture!

• We sell a Macy’s brand and Ashley Furniture among others.

• We deliver everyday of the week and its free!

• $75 off every sofa and mattress if you mention this ad!

• We also can take away your old sofa or sectional.

Locally owned and a family small business. We Make Deals!

925 370-7636 742 Arnold Drive, Martinez

Meet the Owner I have a thing for design. Working with wood, tile, and paint has always been fun. I’ve worked with architects and developers during the design stages of projects to assist in choosing the project finishes. Several years ago, I even started painting on canvas and have enjoyed every minute of it. Today, I’m the proud owner of a Budget Blinds franchise, and now I’m able to draw from life experience to help my customers select great window coverings and provide them with excellent installation and service. I look forward to helping any customer who asks for my opinion and then standing back and smiling together after all the window coverings are installed. That’s

very rewarding. Contractors License: D - 52 license for window coverings, #983756.

Experienced Decorator/ Installer I’ve been in the construction field for 30 plus years and have done it all, from concrete, interior and exterior paint, project superintendent, project manager and construction consultant. I’ve had a General Contractors License [#648301] for the past 22 years, enabling me to build multi-use single family housing, commercial buildings, iron high rises, OSH stores, Mervyn’s, Targets, Hollywood Video stores and many other projects. I hope to bring this experience to your home.

All the best, Richard Cook

742 Arnold Drive, Martinez www.martinezfurniture.com

SAVE BIG THIS SUMMER ON ALL WINDOW TREATMENTS!

25 As featured on

Call Today To Schedule Your Complimentary In-Home Consultation

925-229-4263 www.budgetblinds.com Financing Now Available

SERVING THESE ZIP CODES: 94525 • 94530 • 94547 • 94553 • 94569 • 94564 94572 • 94801 • 94802 • 94803 • 94804 • 94805 • 94806

www.ourcommunityfocus.com

Page 36

October 2013

FOOD & DINING FOOD & DIN

PROFFESIONAL SERVICES PROFFESIONAL SER

BEST BARS consignment

food & dining

AUTO

BEST BARS consignment

food

AU

HEALTH and BEAUTY HOME HEALTH and BEAUTY pet services IMPROVEMENT pet services IMPROV

LEISURE consignment LEISURE consig

& DINING FOOD & DINING FOO

NAL SERVICES PROFFESIONAL SERVICES PROFF

RS

food & dining

AUTO

BEST BARS consignment

food & dining

BEST

AUTO consig

BEAUTY HOME HEALTH and BEAUTY HOME HEALTH IMPROVEMENT pet services IMPROVEMENT pet ser

consignment LEISURE consignmentLEISU

OOD & DINING FOOD & DININ

ROFFESIONAL SERVICES PROFFESIONAL SERVIC

EST BARS

onsignment

food & dining

AUTO

BEST BARS consignment

food & din

AUTO

EALTH and BEAUTY HOME HEALTH and BEAUTY HO

www.ourcommunityfocus.com

October 2013

Page 37

Voting begins now and ends October 31, 2013. At least 20 responses must be entered in order for your ballot to be accepted. Only one ballot per person. Multiple ballots submitted by a single person will be disqualified.

Please email info@ourcommunityfocus.com if you have any questions concerning the contest.

We are taking reasonable precautions to ensure we only receive one nomination form per person.

To have your ballot accepted, please enter your name, mailing address and email below.

FOOD AND DINING

VOT E

and be

WIN $ entere

d for a

chance

20 0

to

in loca l gift cards!

COM MUNIT Y FOC US

• Happy Hour

• Electricians

• Baker/Cake Maker

• Best Sports Bar

• Best Hardware Store

• Business Services:

• Overall Best Restaurant

(Computer, Custom Apparel, Shipping & Printing)

• Family/Casual Dining • Best Live Music

• Pest Control

HEALTH & BEAUTY

• BBQ

• Holistic Care

• Home Maintenance

• Burger

• Chiropractor

• Home Applications

• Ice Cream

• Dentist

• Frozen Yogurt

• Medical Doctor

• Pet Sitting

• Breakfast

• Orthodontist

• Pet Grooming

• Lunch

• Esthetician/Spa/ Massage

• Veterinarians

• Pizza

• Gym

PROFFESIONAL SERVICES

• Sandwich

• Boot Camp

• Seafood

• Yoga / Pilates

• Steak

• Dance Studio

• Chinese

• Martial Arts

• Greek/Middle Eastern

• Hair Salon

• Indian

• Nail Salon

• Japanese/Sushi

HOME IMPROVEMENT

• Date Dining

CONSIGNMENT

• Consignment Store- Home

(windows, house, carpet cleaning, landscaping & roofers)

• Consignment Store-Apparel (moulding, decks, window treatments, mantles)

PET SERVICES

• Real Estate

• Tax Service • Senior Services • Insurance • Law Firm • Financial Planning

• Antique Shops

LEISURE

• Golf Course • Place to Hike/Walk • Best Park • Swim Club • Best Indoor Recreation • Bike Shop

AUTO

• Mechanic • Tires • Auto Body

• Photographer • Carpet/Flooring Store

• Caterer

• Mexican • Heating and Cooling • Thai • Contractors

BEST BARS

• Best Signature Drink

• Interior Designers

• Beers on Tap

• Painters

• Best Wine Selection

• Plumbers

NAME: ADDRESS: EMAIL: Please mail ballot to: Community Focus Readers Local Favorites 6680 Alhambra Ave. Box #132, Martinez, CA 94553

TO VOTE ONLINE, GO TO WWW.OURCOMMUNITYFOCUS.COM

www.ourcommunityfocus.com

Page 38

Read My Mind © Book Reviews by Michael G. Harris, OD

“Women’s Work” There is an old saying: “Women’s work is never done.” This month, I’m reviewing four women’s works that are done well. Have you ever wondered why so few women have leadership positions in government or industry? Well, Facebook’s Chief Operating Officer Sheryl Sandberg has the answer. That’s the subject of her bestseller, Lean In: Women, Work, and the Will to Lead.

To put it bluntly, Sandberg believes women fail to “lean in to seek challenges, take risks, and pursue their goals with gusto.” Rather, women tend to “lean out” and often accept lower salaries and less prestigious positions than their male counterparts. And when women do succeed, they often feel like frauds. “Instead of feeling worthy of recognition, women feel undeserving and guilty, as if a mistake has been made.”

Even the brilliant Tina Fey felt that way.

Men accept their success. They attribute it to their own skills and character. Women, on the other hand, insist their success is due to the help of others or just plain good luck. Sandberg delves into this sense of insecurity and helps both women and men to understand that all of us can achieve success because of our innate strengths and skills.

Sandberg wants “to encourage women to dream big, forge a path through the obstacles, and achieve their full potential.” My wife read this book before I did. She provided copies to our daughters, both of whom we hope will achieve success in their own right. You and your children will gain valuable life lessons from this book if you can find the courage to “lean in.”

One of my favorite authors is Isabel Allende, whose latest bestseller is Maya’s Notebook: A Novel, the story of a 19-yearold who struggles to come to terms with her childhood. I became a big fan of Al-

lende after reading several of her bestsellers about powerful women, real and fictional, living in South America and California. She manages to blend her characters into the rich and fascinating history of her native Chile.

While I enjoyed Maya’s Notebook, I have found Allende’s other books to be more satisfying. Whether her characters are real, as in My Invented Country: A Memoir, or fictional, as in Daughter of Fortune, you will find Allende’s portraits of her characters, including herself, to be touching and heartwarming.

Do you remember Bill Murray’s movie Groundhog Day, where he relived the same day over and over? Then you’ll understand my frustration with Kate Atkinson’s bestseller Life After Life, which follows our heroine Ursula as she lives different lives, then dies, only to live again as another Ursula in another era. I felt I was living through Groundhog Day on steroids.

All these lives lead up to whether or not she’ll be able to kill Adolf Hitler and prevent the misery of World War II. Sorry, but I can only recommend this book to true Atkinson fans and those who can suspend any pretense of reality.

On the other hand, I highly recommend Sheryl Strayed bestseller Wild: From Lost To Found On The Pacific Crest Trail, the true life adventure of one woman’s triumph over her own fears and mother nature. Imagine you’ve had no hiking experience and decide to trek over 1000 miles by yourself. That’s exactly what Strayed did when she took on the Pacific Crest Trail from California to Washington. She tells her story of the dangers and pleasures of this journey in a charming and humorous way. While this is definitely a “woman’s work,” her delightful journal will appeal to everyone interested in the mysteries of exploring the unknown.

October 2013

To Read or Not to Read

By Zane Dundon, Senior, De La Salle HS

The Wheel of Time series by Robert Jordan is an epic saga describing the events leading up to The Last Battle, a world-shaking fight between humanity and the creatures of the Dark One, essentially this series’ version of Satan. The first book in the series, The Eye of the World, begins when Trollocs, orc-like creatures, attack the village of Emond’s Field. The Trollocs are pursuing Rand, Mat, and Perrin, three friends who have never left their village, but are about to become essential to the safety of their world. To save the village, the friends escape with a mysterious woman, Moiraine Damodred.

Moiraine is an Aes Sedai, a woman with magical powers, who tells the three villagers that she will take them to Tar Valon, the city of the Aes Sedai, to prepare them for the war to come. Egwene and Nynaeve, two girls from Emond’s Field, also accompany them, along with Thom Merrilin, a singer and storyteller who is passing through the village.

The series begins with some obvious parallels to the Lord of the Rings, but it is very much its own story, with welldeveloped characters and one of the

most detailed fantasy worlds I’ve ever “seen.” Every city is so distinct and recognizable; you almost think of them as real. Jordan writes each chapter from the perspective of one of the main characters, allowing the reader to see into each character’s mind and gain a better understanding of him or her.

This style also helps later on in the series, when there are five or more complicated storylines all happening at once, in different corners of the world. The many storylines and characters can get confusing, but there are a lot of websites dedicated to The Wheel of Time that can remind you who people are.

One major thing to know before jumping into this series is that it’s long.

Really long. There are fourteen books in the series, each one over 700 pages. If you’re like me and love long books, then this series is a dream come true, but not everyone is ready for such a commitment. However, The Wheel of Time is one of the best and certainly the most epic fantasy series ever written, and I highly recommend it to fans of magic and adventure.

www.ourcommunityfocus.com

October 2013

Page 39

What do you Mean...We Have to Evacuate Now?

By Jim Bonato, Pleasant Hill CERT Program Manager

September’s National Preparedness Month was underscored by two major events that required many residents to evacuate: the Morgan Canyon Wildfire and the Rim Fire. Both fires demonstrated the ferocity of a wildfire and how little residents can do as it swiftly blazes its path through dry brush and timber.

When you receive an order to evacuate from local law enforcement or the fire district, it’s too late to think about what you need to do, just think, GET OUT NOW. Your family’s safety is paramount. But what should your family have prepared in advance to take before jumping in the car and heading to safety? First of all, don’t forget the Disaster Supplies Kit I wrote about in May’s Community Focus (available at www.ourcommunityfocus.com, “Columns,” “Disaster Preparedness”) … and don’t forget prescription medications.

Secondly, important documents should be gathered and kept in a

durable container in a location that is easily accessible and known by every member of the family. Ideally, some of these should already be stored in your safe deposit box. Selected documents should include: • Insurance policies • Birth and marriage certificates • Immunization records • Passports • Social Security Cards • Wills, powers of attorney, and healthcare directives • Stocks, bonds, and other negotiable certificates • Bank account numbers • Home inventory • Photos of family members and pets • Important phone numbers • Keys to safe deposit boxes For additional security, documents can be scanned and placed on a flash drive or photocopied and secured by a trusted family member or friend. Add to the list whatever else is important to you in case of evacuation.

Plan for two routes out of your area and have a destination in mind: the home of a friend or a relative in another 1155-C Arnold Dr., Martinez 925.372.7662 Tel 925.372.6507 Fax store0272@theupsstore.com www.theupsstorelocal.com/0272 Offer valid at this location only

NOW YOU DO Get 10% Off Your Next Vinyl Banner, Gloss Poster or Foam Core Mounting Mention this ad to receive special pricing

Expires November 30, 2013

town, a hotel, or a designated Red Cross Shelter. And of course, don’t forget to pre-plan for your pets and their needs.

A disaster can occur at any time during the day, when everyone is home, or during the day, when the kids are at school and parents are working.

Identify two places to meet: one near the home in case of a sudden emer-

gency and one outside the neighborhood should an evacuation order be announced before everyone can return home. Ask an out-of-town relative or family friend to act as the contact person for family members to call if they have not yet rejoined the family. For additional helpful information, go to www.ready.gov.

Brake Maintenance By the Hagin’s Staff tioning valve. Replacing those parts As you know, brakes are one of the will cost you over $1000. Performing a most essential safety components of brake fluid exchange on your brake sysyour car, which makes brake maintenance and upkeep crucial. Today’s cars, tem will cost significantly less.

2. Use Quality Parts - Name-brand in particular, have many parts and hydraulic components that need replacing parts might be more expensive, but on a regular basis. That said, if you have they last longer. If you have to buy a cheaper part three times to last as long concerns about your brakes, schedule as its name-brand counterpart, you’re an appointment today. Avoiding brake not really doing yourself any favors. maintenance today will only cause You will also have to pay for labor three headaches and costly repairs down the times. road. Below are a few suggestions to 3. Change Your Driving Habits make your brakes last longer and save One of the best ways to save money on you money in the long run. your brakes is to change the way you 1. Keep Up with Maintenance drive. By simply slowing down earlier, Preventative maintenance is your best avoiding abrupt stops, and not riding friend. Perform it regularly and avoid on your brakes, you can increase their damaging expensive parts. Make sure lifespan significantly. you remember to replace your brake Use these tips and you’ll get the fluid according to the manufacturers’ most life out of your brakes. As always, suggested schedule or every two years if you have any questions or are in need if they do not have a schedule for it. of some brake maintenance, visit www.

Failing to do so could cause damage to your brake master cylinder, brake lines, haginsauto.com or call us at (925) 2285115. brake calipers and your brake propor-

A PROUD RECIPIENT OF DIABLO MAGAZINE’S FIVE STAR AWARD FOR 2012-2013! !

"#$%&!'()!*+,-%./!0(1!/-+-*.,%2!3-!$/!(%-!(0!.#-!.(4!56!(0!7-$+.(1/!,%!.#-!8$/.!9$':

<=>?@A@?9BB98>?@AC7@ DEF98>?@GA8H9= !"#$%&'$%()*$%+*%"%,"&%+-%.+/0% "%1+2"&)+2%"&%345%)6%7"1$%)2% 8+9-%:"7$%;)&'%$#$-<% &-"26"=&)+2%=>+6$1?

Suzanne Looker 34)+'$/&0$5'6&-.7*$8&,70)'" !"#$%&'&$()'$*)+$,-.$*)+'$/&012

!"#$!%&$!'&' ()*+,,-$.//0-123+4),5/,$4/6 789:'%;;'#&#

Call M-F 8am-5pm or scan the QR code below for an appointment

Includes 5 quarts of standard chevron oil Replace oil filter and oil filter gasket Top off under hood fluids Check tire pressure and reset maintenance light Complimentary Visual Vehicle Inspection *Coupon must be presented at service counter and can’t be combined with any other discounts / offers.

www.ourcommunityfocus.com

Page 40

Bed Wetting - It’s More Common Than you Think

By Jeremy Lieb, MD Approximately 10% of children who are ten years old continue to intermittently wet the bed at night. In fact, I’ve had patients as old as 16-17 who complain of intermittent bed-wetting episodes. Often the kids are very socially and physically capable, but their bladders are not quite as mature. Fortunately, most bed-wetting will improve and resolve over time. The goal of treatment is to have dry nights. This will allow for less anxiety on sleepovers and hopefully help build your child’s self-confidence.

There are several different ways to address treatment. The first is to focus on the overall bladder and bowel behavior.

It is important to discourage your child from holding their urine until there is an emergency. Regular voiding can help build healthy bladder function and regular, daily bowel movements help reduce pelvic pressure. It is important to limit evening fluid intake and particularly fluids such as soda because they can stimulate the bladder and increase urine production. Make sure your child goes to the bathroom at bedtime. This should be a routine done after brushing teeth.

The treatment reported with the most success is the use of a nighttime wetness alarm, but I’ve found it’s usually best at waking up the parents, dog, and neighbors while the child continues to sleep. I’ve found the best success with the pill or nasal spray form of DDAVP

(desmopressin acetate). This medication works by producing less urine at night, therefore, less urine leaking on the bed. This medication does not create a dependency and will not delay natural progression to dry nights. It is safe and often very effective.

Parents should not forget that bedwetting is an accident. The best thing you can do is to be understanding and let your child know you are there to help.

Also, be sure to work with your doctor as a team so your child feels secure and gets the necessary help.

Dr. Lieb is a Board Certified Urologist with Pacific Urology and focuses on treating pediatric patients. Pacific Urology has offices in Walnut Creek, Concord, San Ramon Brentwood, Livermore and Antioch. 925-609-7220 or visit www.

PacificUrology.com.

October 2013

Exercise Helps Seniors

By Tonya Marie Amos, Aspire Pilates With a lifetime of experiences, years of hard work, and shifting health, we naturally “slow down” as we age. But slowing down doesn’t mean we should become sedentary.

Actually, retiring to an easy chair is a threat to both health and independence. With a laundry list of health benefits, exercise keeps brains and bodies strong. It reduces stress and depression, and improves energy, memory and an overall sense of well-being. It builds our muscle mass and bone density, while decreasing joint pain, injuries and falls. Add in protective qualities to cholesterol, blood pressure, and blood sugar levels, a boost to digestive, respiratory and immune systems, plus the blissful improvement on sleep, and you realize why exercise is a necessary part of our lives at any age.

Exercising doesn’t mean going to the gym to “feel the burn” and waking up miserably sore (and possibly injured) the next day. Finding a smart, safe exercise program with gentle strength, flexibility, balance and aerobic training has a profound impact on how you feel. Take brisk walks in the mall or in your neighborhood. Swim, take the stairs, and do balancing, stretching, and breathing exercises while watching TV. If mobility is a challenge, a senior exercise specialist can

teach you creative exercises done in a chair or bed.

Remember to check in with your doctor before starting any new exercise program.

When choosing exercise options best for you, begin slowly and carefully, and take into account any challenges with blood sugar, balance, and vision. You’ll notice daily activities such as opening a jar, doing laundry, and getting in and out of a car become easier. And as you become healthier, stronger and more energetic, you’ll have the self-confidence to take on the world at your own sweet pace.

Tonya Marie Amos is a fully certified Pilates instructor. For more information, please call (925) 680-4400 or go to www.AspirePilatesCenter.com.

Tropical Pilates Retreat March 15th - 22nd, 2014 7 Nights Relaxation for Body & Mind Pilates, Cooking & Spanish Classes This is your chance to escape!

www.MexicoPilatesRetreat.com

With years of remodels behind us we look forward to helping you make your house the home you've always wanted.

SAMUELS CONSTRUCTION ALL PHASES OF CONSTRUCTION

JENNIFER L. MARTIN, D.D.S. Specialist in Orthodontics and Dentofacial Orthopedics

401 GREGORY LANE, SUITE 126 PLEASANT HILL, CA 94523 925.676.8485 FAX 925.676.0288 www.drjennifermartin.com

PLANS AVAILABLE Kitchens • Bath Remodeling Tile • Cultured Marble Granite • Additions Windows • Doors Concrete • Foundations Driveways • Patios • Fences General Contractor Lic#652185

samcon60@gmail.com • 925.260.4448 313 Gloria Drive, Pleasant Hill

MEMBER

www.ourcommunityfocus.com

October 2013

Page 41

The Hidden Epidemic of Diabetes

Breast Cancer Awareness: Focus on Survivorship

By Richard Weissman, L.Ac., Acu-Wellness Center

By Tiffany Svahn, MD

There is an epidemic in our world today that goes largely unnoticed, but costs us over 400 billion dollars a year and threatens the lives of more than 300 million people worldwide. It is the epidemic of diabetes, a chronic illness that affects a person’s ability to self-regulate their blood sugar.

For many people, diabetes goes undiagnosed for years, even though the blood sugar highs and lows wreak havoc on their health and shorten lifespans. Severe complications of the disease can manifest before a diagnosis of diabetes is even established. Unmanaged, this devastating condition can lead to heart attack, stroke, kidney disease, blindness and even amputation of the limbs. Blood sugar control is nothing to take lightly.

The best way to avoid the complication of diabetes, of course, is to prevent the disease in the first place. It is well known that eating a balanced diet, exercising regularly and supplementing with quality nutrients are key to maintaining blood sugar balance.

For many, it is too late for prevention and the focus must move to management. Once blood sugar control becomes a challenge, regaining control can be a daily struggle, but it is possi-

ble. Dietary changes, reducing sugars, and therapies known to maintain balance are key.

Western medicine aims at lowering blood sugar levels by prescribing insulin or oral drugs. Too much insulin or irregular diet can cause hypoglycemia.

If insulin is discontinued, blood sugar levels will immediately rise. Long-term use of insulin will not prevent other diabetic complications such as renal failure, neuropathy, retinopathy, and cardiac distress.

The Acu-Wellness Center features acupuncture, nutrition, herbal formulas and appropriate supplements to get the body in balance and keep it that way. First, you will receive a consultation and exam for an Eastern diagnosis, then after a few treatments, we will assess your progress and design a feasible and realistic plan with regular progress evaluations, one step at a time.

These therapies are safe, effective, low cost and non-addictive. With a few thousand years of practice behind them, these therapies are also recognized by Western medicine as mainstream.

Acu-Wellness Center, 2261 Morello Avenue, Pleasant Hill, CA 94523 925-671-2100.

shop for

bargains,

shop for

foster children

Youth Homes Auxiliary Thrift Shop raises money in support of the needs of young people in the care of Youth Homes, Inc. SENIOR 5% DISCOUNT EVERYDAY 15C Vivian Dr Pleasant Hill, CA (Behind Jack in The Box)

925-798-5561 Hours: Mon-Sat 10 AM – 4 PM

October is Breast Cancer Awareness Month, which is the ideal time to focus on survivorship.

Because of advances in research, early detection and improved treatments have led to higher cure rates and a growing population of breast cancer survivors. In the United States today, there are an astounding 2.5 million breast cancer survivors!

Health care providers involved in the treatment of breast cancer now spend a significant amount of their attention addressing the issues of survivors in addition to the actual treatment of the disease.

Breast cancer survivors have a unique set of needs; there are both psychological and physical side effects of going through breast cancer treatment. Many of the side effects are short-lived and resolve soon after treatment ends, however, unfortunately, there are many side effects that persist for many years sometimes indefinitely - related to surgery, radiation, chemotherapy, or hormonal therapy. Tools that can help with after-treatment side effects include: prescribed exercise programs, physical therapy, lymphedema therapy, nutritional changes (think Mediterranean diet), and psychological therapy,

to name a few.

Some centers that treat breast cancer now have survivorship programs.

The practice where I work, Diablo Valley Oncology, will be rolling out its survivorship program this October in time for Breast Cancer Awareness Month. This program will be very closely associated with our Lifestyle Center. On October 12, we will be having our annual Many Faces of Breast Cancer survivorship program at the Lesher Center in Walnut Creek, where a panel of experts will address the many issues that survivors face, including a question-and-answer session with the panelists. We hope to see many of you there as we celebrate all of those who have survived breast cancer, and those who continue to fight the battle.

Tiffany Svahn, MD is a Medical Oncologist and Hematologist with Diablo Valley Oncology. Dr. Svahn specializes in treating patients with breast cancer. Dr. Svahn sees patients at Diablo Valley Oncology’s comprehensive cancer center, located at the California Cancer and Research Institute in Pleasant Hill and at their satellite office in San Ramon. For more information call 925-677-5041.

PAID ADVERTORIAL

www.ourcommunityfocus.com

Page 42

October 2013

Community Announcements

Aftermath Student Center Free Tutoring at Creekside Church Wednesday nights from 3:30 – 6pm, 444 Fig Tree Lane, Martinez.

Volunteers Needed! Walnut Creek United Methodist Church programs Bus Stop After School Program - Bus Stop serves neighborhood children, most of them from lowincome, immigrant families. The program provides assistance with homework and arts enrichment activities. We need adult and teenage volunteers to supervise snacks and play time and help with homework. Volunteers are needed for Mondays and Tuesdays, 2:30 – 5:00pm. Location: Education Building at 1543 Sunnyvale Ave. Walnut Creek. For more information please visit www.walnutcreekumc.org, or call Corrie Binker, director of Children’s Ministries at 925-934-4208 x211.

Volunteers Needed! English as a Second Language Class Focuses on conversational skills. Free to participants. We need volunteers to work with students, answer questions, guide conversations, and offer support and encouragement. No preparation is required and volunteers are only asked to come and serve as a “buddy” to an adult student to help them practice their English skills. You don’t have to speak perfect English, and you don’t have to know all the “rules” of grammar, just a willingness to serve. Wednesdays 7pm – 9pm at Walnut Creek United Methodist Church, 1543 Sunnyvale Ave. For more information, call 925-934-4208 x201, or email office@walnutcreekumc.org.

Upward Basketball is now open for registra-

tion. League is for 1st-6th grade boys and girls, both in separate divisions. To register and for more information go to opccag.org and click on the Upward Basketball link.

East Bay Artists Guild A small exhibit of paintings and photography runs now through Thanksgiving in Pleasant Hill at St. Andrews Presbyterian Church Celebration Center.

Sign Up Now for Classes at DVC Emeritus College Non-profit, fee-supported program of DVC provides people 55+ with an opportunity to take affordable classes, exercise the brain, and meet interesting people without the stress of homework and tests. To see the entire brochure, visit www.dvc.edu/emeritus or call 925 969-4316 for more information.

CP 20-Year Reunion The College Park High School class of 1993 is set to celebrate their 20-year reunion! This event is Saturday, October 5, 7-11pm, with hosted dinner, drinks, and lots of catching up. All the fun will take place at Pyramid Alehouse in Walnut Creek.

No tickets will be sold at the door, so register online now to make sure you can join in.

Find details and see who’s coming at www. cphs1993.com. Registration is now open and tickets are $80. Connect with the class beforehand on Facebook and search for our group of over 150 alumni from the class of 1993!

MAHpawlooza October 5, 10am – 4pm. Join CCHS, ARF and many great animal-related vendors for a fun family time at Martinez Animal Hospital’s 2013 MAH-paw-looza! This event celebrates the human-animal bond with adoptions, products & information for a hap-

*

Pleasant Hill Tennis Club Presents

Murder Mystery/Spaghetti Feed Fundraiser

Please join us for a fantastic spaghetti dinner and Murder Mystery Dinner Cruise. Tickets $20 per person. No host bar and silent auction. Contact Kelly Williams at kellyhensl@gmail.com or 925 787-­‐4872 for tickets

October 19, 2013 5:30 pm Save the Date!

Plumber’s Hall – 1308 Roman Way, Martinez

Cocktail hour with Show and Dinner following. Please dress in cruise attire. Prizes for best costumes, Murder Mystery solver and more

py, healthy life together. On site will be adoptable animals from CCHS and ARF as well as delicious BBQ, a petting zoo for kids, pet artists & photographers, and demonstrations by the Martinez Police Department police dogs and K9 Obedience & Protection. Four Seasons and East Bay Veterinary Services will be on site to talk about their emergency clinic services. All dogs on leash are welcomed!

ing on the unique needs and issues of survivors and providing the latest information on breast cancer. Join an engaging panel of medical experts as they offer insight into the latest data surrounding treatment and explore key survivorship issues like lymphedema, psychological, fatigue and physical rehabilitation.

The program and breakfast complimentary, please register by calling 925-677-5041 x272.

Fire Safety Event Martinez Home Depot, October 5, 9am-1pm. Home Depot Mascot Homer will be there! FREE Kid’s workshop, snacks, safety clinics, fingerprinting for kids, games & raffle prizes... Come join the Fun!

Pleasant Hill Garden Study Club Meeting date change! Next meeting is Oct 15, at 7pm.

Fellowship Hall at Faith Lutheran Church, 50 Woodsworth Lane, PH. Jan Egan, George Hatch and Steve Morse will share “Do It Yourself Garden Solutions.” Guests are welcome and free. Contact: 925-944-4898 or www. phgsc.com.

Navlet’s October Classes at 10am 10/5 - Pleasant Hill: Fall Annuals.

10/12 – Concord, Danville & Pleasant Hill: Cool Season Vegetables.

10/12 – Martinez: Spring Flowering Bulbs.

10/19 – Pleasant Hill & Danville: Spring Flowering Bulbs.

10/26 – Martinez: Cool Season Vegetables.

Martinez Mayor’s Cup Golf Classic Friday, Oct. 11. Join us for a festive afternoon at the award-winning, par 72 Roddy Ranch Golf Course in Antioch. Hosted by Main Street Martinez and the Martinez Chamber. Benefiting Meals on Wheels of Contra Costa. For more information about sponsorship, foursomes, and more, visit www.MartinezMayorsCup.com.

Many Faces of Breast Cancer October 12, 10am-12pm. Lesher Center, Knight Stage 3 Walnut Creek. Come and experience the Many Faces of Breast Cancer, an event focus-

The Society of American Magicians Assembly #112 Meets the 3rd Wednesday of each month at 7pm. Open to all! Contact Fred at (925) 451-1292.

Light The Night Walk Saturday, October 26, 5pm. Civic Park, 1375 Civic Drive, Walnut Creek. The Leukemia & Lymphoma Society’s (LLS) Light The Night Walks fund lifesaving research and patient support for individuals and families battling blood cancer. Friends, families and co-workers form fundraising teams and then join together for a fun, inspirational and unforgettable evening walk.

During the two-mile walk, participants carry illuminated balloons - white for survivors, red for supporters and gold in memory of loved ones lost to cancer.

www.ourcommunityfocus.com

October 2013

Page 43

• BUSINESS SERVICE DIRECTORY •BUSINESS SERVICE DIRECTORY • BUSINESS SERVICE DIRECTORY • BUSINESS SERVICE DIRECTORY •

S.B PAINTING, INC.

Interior • Exterior • Commercial • Residential

Saul Bahary

sbpainting4u@yahoo.com www.sbpainting4u.com

Office 925.932.3193 Fax 925.932.2578 Cell 925.305.8686 Since 1982 • State Lic. #555600

FIRST TIME BUYERS Why rent when you can own?

Free list w/pics of homes available for under $1500/month*.

www.1stTimeBuyerList.com Free recorded message 1-800-597-9215 - ID#1234 *Conditions Apply

East Bay Residential Realty, BRE#01245396 NEW NAME SAME GREAT SERVICE YOU EXPECT!

the carpet CARPET & UPHOLSTERY CLEANING locally owned and operated established in '99

925.934.5545

www.thecarpetbutler.biz

What’s buggin’ you?

LEADING EDGE

925-827-1200

sales@crsfbay.com • www.crsfbay.com

PEST MANAGEMENT, INC

Termite & Pest Control

(925)689-2222 • (800)471-5555

1936 Linda Drive Pleasant Hill CA 94523

Mention this ad and receive 10% OFF.

Lic. #PR6202 www.LeadingEdgePM.com

Mark Ellinwood, Owner • PO Box 23774 • Pleasant Hill, CA 94523

ANTS • SPIDERS • MICE • RATS Acu-Wellness Center Advanced Hearing Aid Center Aspire Pilates Center Astound BCI Cabinet Design Beaver Creek Smokehouse Big Air Heating and Air Conditioning Budget Blinds CarePatrol Carlton Senior Living Cold Stone Creamery Coldwell Banker, Marlene Haws Colleen Callahan Insurance Services Concord Chamber of Commerce Country Waffles Creekside Church

Thank You Advertisers!

Dallimonti’s DC Solar Dave Kelly, Real Estate Broker Diablo Valley Oncology Dr. Bob Schaefer Chiropractic & Weight Loss Flaskerud - RE/MAX Today East Bay Residential Realty Grocery Outlet Hagin’s Automotive Hammer’s Heating and A/C Hillcrest Veterinary Hospital Hire My Husband Hitchcock Realty Home Detailers Housekeeping Jennifer L. Martin D.D.S. Kobe Japan

Lafayette Chamber of Commerce Lafayette-Orinda Presbyterian Church Law Office of Daniel L. DuRee Lemonade Accounting Les Schwab Tires, Martinez Linda J. Weihofen, Reverse Mortgage Lindsay Wildlife Museum Main Street Martinez Matthew C. Rinn, State Farm Insurance Martinez Furniture Co. Maureen Ingalls - RE/MAX Accord Mosquito Squad Moulding Company Navlet’s Garden Center Nor-Cal T-Shirts Pacific Coast Farmers’ Market

Pacific Urology Paddock Bowl Pleasant Hill Chamber of Commerce

Pleasant Hill Chamber Green Business Committee

Pleasant Hill Rec & Park RehabCare Samuels Construction Senior Helpers Shell/MEF Run for Education Shell Western States Credit Union Suzanne Looker, Pacific Union International UPS Store – Virginia Hills UPS Store- Arnold Drive Waters Moving and Storage Youth Homes Thrift Shop

Fall Cleaning Special

10/31/13

Page 44

www.ourcommunityfocus.com

October 2013