September 2015 Community Focus

Pleasant Hill • Concord • Martinez • Lafayette • Walnut Creek

COMMUNITY

FOCUS

SEPTEMBER 2015 Reaching Over 50,000 Homes & Businesses

ourcommunityfocus.com

IN THIS ISSUE: • MARTINI FESTIVAL AND MORE...

• NORTHGATE MARCH-A-THON • FOOD BANK’S 40th ANNIVERSARY

By Rachel Braver, Communications Coordinator, Food Bank of Contra Costa and Solano

Food Bank’s Anniversary Feeding the Local Community for 40 Years

In 1975, a group of people recognized families in our community had a critical need for help with food while items like day-old bread from the grocery stores would often go to waste.

Although the problem seemed overwhelming, they knew if the community worked together it could be solved.

This group started what is now the Food Bank of Contra Costa and Solano (FBCCS).

They were pioneers in the world of food assistance as food banks were just coming into existence. When Executive Director Larry Sly joined FBCCS in 1976, the grassroots beginnings meant distributing food in a parking lot out of a truck and borrowed trailer. The food bank provided food to a small group of churches that were helping people until their Food Stamp benefits took effect. The food bank provided a service to these smaller agencies that did not have the capacity for, or access to, larger quantities of food.

Over the years, FBCCS has gone from providing emergency food to a small number of people, to a resource that one in eight of our neighbors rely on.

As the Food Bank of Contra Costa and Solano looks back at forty years of serving the community, we have grown to work in a much larger and more

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sophisticated way, but the focus remains on providing food to those in need, just as it did in 1975.

There is no better time to commemorate this milestone anniversary than during Hunger Action Month. Every September, during Hunger Action Month, the food bank joins Feeding America in their campaign to Turn Orange for Hunger Relief™. Orange is the official color of hunger relief and makes a bold statement to start the difficult conversation about hunger.

Here are some easy ways to take action against hunger in your community: TURN ORANGE by wearing orange every Thursday in September and share Turn Orange pictures on social media with @ FoodBankCCS and @FeedingAmerica using the hashtag #HungerAction.

TAKE ACTION by volunteering at a local food distribution or organizing a food drive.

DONATE at www.foodbankccs.org/ hungeractionmonth or hold a food drive with your neighbors, at work or at your place of worship.

The work FBCCS began forty years ago must continue today because everyone deserves proper nutrition to thrive.

We thank you for being part of the supportive community that makes our work possible. For more information about the food bank, visit www.foodbankccs.org.

september 2015 • ourcommunityfocus.com

The beginning of the Food Bank. Current Executive Director Larry Sly is 3rd from the right.

Larry Sly (right) with driver Will Gregory at a Community Produce Program distribution in Martinez.

to Back l! scho o

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ourcommunityfocus.com • september 2015

3

Julie Says

Sharks and Twitter

BY JULIE ROSS

Mary Lee has more than 87,000 Twitter followers.

Mary Lee is a great white shark.

Historically, sharks have received a lot of bad publicity, and that’s why I’m glad Mary Lee is so popular.

She is tagged with a radio transmitter that broadcasts her location to satellites; as I write this, she’s off the coast of Georgia.

When people get connected in this way to an individual shark, it can change their reaction from fear to respect. And with respect comes a deeper understanding of the species and the desire for conservation.

As biologist Gregory Skomal of the Massachusetts Division of Marine Fisheries puts it, “Sharks may scare us, but we eat them a lot more than they eat us.” Well put.

Researchers and shark fans hope that the

public turns irrational fears into awe and respect for these apex predators, whose presence is critical to healthy oceans.

Wikipedia describes three types of attacks: “hit and run,”“sneak attack,” and “bump and bite.” Most of us have been told sharks are mindless eating machines, consuming everything in their path, and that they often attack humans because they mistake us for seals. Of the three categories of shark attack listed above, only the “hit and run” version is believed to be a case of mistaken identity. These attacks occur in murky, often shallow water. When the shark takes a bite of a human, it realizes it is not its desired prey and changes course. In a “bump and bite” attack, the shark circles and bumps the victim before taking an “exploratory” bite or two to determine if the human creature is worth eating. The “sneak attack” is the most fatal. This is where a shark lies in wait and attacks in a calculated hunt.

It’s true there have been a lot of shark attacks this summer, including eight in less than a month at the North Carolina shoreline. Around the world, there are about 75 shark attacks reported each year. Most of these are attacks by great white, tiger, and bull sharks. Every year on average, less than one person dies from a shark attack.

In contrast, the pro-shark contingency likes to point out that lightning kills 38 people annually. (Not much comfort if you encounter an “exploratory” shark bite, but still.)

And now back to Mary Lee and Twitter. Her Twitter count of more than 87,000 followers is impressive, but it pales in comparison to the leaders identified online at Twitter Counter. Katy Perry heads the list (as of August 10) with nearly 74 million followers; Justin Bieber is second with just over 66 million; and Barack Obama comes in third with close to 63 million followers.

By the way, Mary Lee, who is 16 feet

long and weighs 3,500 pounds, would appreciate it if you could please add to her count of Twitter followers. She would be embarrassed to find out how far she is behind Justin Bieber. Her Twitter address is @MaryLeeShark. Mary Lee also has a Facebook page, www.facebook.com/Maryleeshark.

Sorry, I meant to do a back-to-school themed article for September, but got distracted by an article about sharks in the Wall Street Journal. You are on your own regarding lunch box recipes and other helpful tips. You can reach me at julieakross@comcast.net.

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6680 Alhambra Ave. Box #132 Martinez, CA 94553

(925) 335-NEWS (6397)

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september 2015 • ourcommunityfocus.com

INSIDE

7

Local Festivals

24 Very Vegetarian

36

Gibby filmed in Martinez

20 High School Construction

30 It’s Yoga Month

COVER: ..............................................

Mike Butler of Sunflower Garden - a favorite bartender at past Martinis on the Plaza events.

PHOTO BY: Richard Cash ..............................................

The 13th Annual Shell/MEF Run for Education will be held in downtown Martinez on October 4. The run includes a 5K and 10K course and the opportunity to have a good time while raising money for the Martinez Education Foundation (MEF) and Martinez schools. The run is the major fundraiser for the MEF each year, and all proceeds from entry fees, sponsorships, and the October 3 Martinez Family Fun Night at the Shell Clubhouse go to Martinez teachers in the form of grants that enhance their classroom teaching, partcularly in the area of technology.

Steve Lesher, public affairs manager for the Shell Martinez Refinery says, “Each year, the Run for Education gets better. Last year, we raised a record $66,000, and we are looking forward to far exceeding that amount this year.”

As Shell celebrates its centennial in Martinez, the Run for Education committee is seeking to raise $100,000 through increased sponsorships and by attracting more participants. All ages are welcome in the run, and prizes are awarded for the overall winners as well as for various age groups. You can use the registration form on this page.

The Run for Education is the signature community project of the Shell Martinez Refinery. The refinery provides financial support, staffing, and many volunteers for the event. In addition to playing the lead role in underwriting, Shell will match the first $20,000 in registrations and sponsorships. ourcommunityfocus.com • september 2015

5

Estate Planning

Protecting Your Estate from Medi-Cal Claims

BY DANIEL DuREE

More and more often, end of life care, including long-term care, exhausts a substantial portion of a person’s assets.

To add insult to injury, in certain circumstances, Medi-Cal can make a claim against the estate of a deceased person for services provided to that person while they were at the end of their life.

With proper planning, certain assets can be legally transferred out of the estate without disqualifying the transferor from Medi-Cal eligibility. Generally, in order to protect the property from a later claim by Medi-Cal, the primary

residence is the asset that is transferred.

The following is a cursory treatment of how this can work. Please consult an experienced attorney before you make any such decisions.

There are certain assets that are exempt for purposes of Medi-Cal eligibility asset testing. If an asset is transferred while it is exempt, it does not disqualify the transferor from receiving Medi-Cal benefits. A primary residence is exempt for Medi-Cal purposes if either the benefit recipient currently resides in the house or is in long-term care but intends to return to the home.

If either of these criteria are met, a Medi-Cal applicant or recipient may transfer the home out of their estate

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september 2015 • ourcommunityfocus.com

and effectively eliminate the possibility of a later claim against that asset

by Medi-Cal. Generally, this is done by transferring the home to their children but in a very specific way.

If you decide that transferring your home out of your estate is advantageous, how do you then protect yourself to ensure that you always have the right to reside in your home if you no longer technically own it? This is accomplished with the assistance of an experienced estate planning attorney and involves the use of a grant deed with an irrevocable life estate reserved in favor of the grantor. Concurrently all of the grantees also sign an “acknowledgement and agreement of grantor’s right

to return home.” If executed properly, a primary residence can be transferred out of an estate while still maintaining Medi-Cal eligibility and keeping the home safe from a later Medi-Cal claim.

This has been a very basic overview of the topic. Please contact a licensed attorney regarding your particular situation. If you have any questions, don’t hesitate to call and schedule a free consultation with me in my office at 925-210-1400.

Daniel L. DuRee is a third generation resident of Contra Costa County and a licensed attorney practicing in Walnut Creek. He can be reached at (925) 210-1400 or visit www.DuReeLaw. com.

Insurance News What to Know About Medicare

BY COLLEEN CALLAHAN

In August, my local insurance association hosted a daylong seminar covering Medicare. The purpose was to provide information on current tools and education, working in the Medicare market, and finding agents.

I enjoyed the variety of presenters.

One in particular, Marcy Updike from Gen Re, provided insight into the Baby Boomer mindset. Gen Re conducts market research in this area. They have conducted surveys and focus groups with agents and consumers. The findings seemed similar to what we see in our practice. Consumers want clear explanations, may use multiple sources for information, prefer talking to someone over reading material, and seek being well informed. She further described Baby Boomers as hard working, inclined to protect freedom and individual rights, goal oriented, valuing education, focused on being fit, enjoying being involved in group activities, and wanting

to explore new experiences.

The fact that most Baby Boomers prefer face-to-face communication fits well with our model of doing business.

I enjoy my work the most when I can sit with a client or prospective client and learn about them. When that person is about to be Medicare eligible, having a face-to-face meeting is essential.

Moving from an employer plan or an individual plan to Medicare and a supplement is like exploring a new world. The sense of adventure might not compare to planning a trip to Cuba or South America, but one wrong step and you can end up with a plan that you don’t want or like or doesn’t really meet your needs.

If you are nearing Medicare eligibility, I would be glad to help you with the decision for a supplemental plan. If your birthday is approaching, it is a good time to consider a review of your Medicare supplement. You might be able to reduce your cost.

Colleen Callahan Insurance Services is located in Pleasant Hill. Contact her at 925-363-5433 or ccallahan@ callahaninsurance.com.

Alhambra High Ideal for Film Location Independent Film “Gibby” Screens in Orinda this Month

Community Focus recently had the opportunity to interview Kyle Kernan, producer of the feature family film, Gibby, starring Shelby Lyon, Vivica A Fox, Sean Patrick Flanery, Peyton Meyer, and Shannon Elizabeth.

The plot centers around a young teenage girl named Katie (Lyon), who has recently lost her mother.

Unable to cope with her grief and having to adjust to life without her mom, Katie loses focus in school and interest in spending time with her friends.

However, after Katie’s teacher (Elizabeth) asks her to monkey-sit a capuchin monkey named Gibby (Crystal from Night at the Museum and Hangover II) for the summer, things start to look up. Gibby renews Katie’s passion for all the activities she once cared about, including gymnastics, school, reconnecting with friends, and dealing with a mean girl who is out to beat Katie at everything.

How did you choose Martinez to shoot your film?

We scouted a number of cities in the San Francisco Bay Area, looking for the right school to use in Gibby. At the time, writer Greg Lyon and I were searching the Martinez downtown area for a particular home for one of our characters, Ms. Martin (Shannon Elizabeth). We knew that Martinez had a number of quaint Victorian homes.

What was special about shooting at Alhambra High School?

On our way into Martinez, we noticed Alhambra High School and decided to take a look. At first site, we thought the school showed a lot of potential. The school was away from any major populated roads, which was an ideal environment for filming.

The front of the school really stood out as a clean, well-taken-care-of school that would look aesthetically pleasing on camera. Aside from the exterior of the school, we needed a science classroom, hallways with lockers, and an outdoor school lunch area.

We were very impressed with the facilities.

We had seen many other schools, but Alhambra presented a clean, wholesome look that we wanted for Gibby.

We contacted the Martinez Unified School District and were put in touch with

Sue Casey, the executive assistant to the superintendent. She was very helpful in the process of gaining access to Alhambra and to many wonderful areas around the school.

What parts of the high school will be seen in the film?

We filmed in one of their science classrooms, hallway with lockers, outside recreation area, and, of course, the front of the school. The summer staff was very supportive in assisting us through the production.

When and where can Martinez residents see the film?

We are very excited about the film perfect for all ages - and we’re grateful for the Martinez Unified School District’s assistance in making this possible. We are excited to announce that Gibby will be showing at the California Independent Film Festival on September 13, 2015, at 7pm in Orinda. The film will be in general release early next year.

Vivica A. Fox

Crystal the monkey with Shannon Elizabeth.

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Buying or Selling?

Develop a Customized Plan

BY GLENN ALLEN

The seller’s market is still raging throughout the greater Bay Area, fueled by a strong job market and the fastest population growth rate in the state of California. The result is rising prices - an 11.2 percent increase over the last quarter in Walnut Creek alone, 14.6 percent for the year - and ever-declining inventory. While urban planners and the state government wrestle with how to create more housing and reduce commuter time, first time home buyers are struggling to find properties in their price range, and sellers are looking to get the best result on

their investment in order to afford their next home purchase.

Whether you are buying or selling, the key is to develop a plan that is customized to your situation.

Times like these call for a real estate agent who is at the very top of their game, one who has the expertise to help you focus on the following winning strategies.

Advice for Sellers • Know the market

It’s crucial that you perform due diligence in this market. What features make your house desirable? How might you compensate for a less than stellar location?

What does the future hold for your community in terms of housing, development, and

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transportation? Being aware of factors like these lets you know whether you can leave the house as is or if you need to prepare the house for the listing.

• Develop a plan that’s right for you

The conventional wisdom says to price your house at that sweet spot for a quick sale. But what if you can afford to wait a few months to sell? What if the sale of this house will provide a nest egg for your retirement?

You need to assess your individual scenario carefully, weighing a variety of factors, before you set the asking price.

Advice for Buyers • Gather the financial tools you need to win in a low inventory market

Pre-approval is just the start in a robust seller’s market like this one. Make sure your credit is excellent before you go through the loan approval process, and figure out whether you’ll be able to access extra funds in case a bidding war drives prices up.

• Find the home you need, not the amenities you want

Before you get started, figure out what your priorities are. You’ll only have a short time to make an offer, so taking time to think things over may not be an option. And be flexible. Short sales and distressed homes offer first time buyers the ability to get into neighborhoods they might not be able to afford otherwise. A renovation mortgage, combined with a slightly lower down payment, gives you the ability to address needed renovations - in a style that is yours.

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ourcommunityfocus.com • september 2015

9

City of Pleasant Hill

Award Winning Community Service Come Join Us

BY MICHAEL G. HARRIS, OD Councilmember and Former Mayor City of Pleasant Hill

Pleasant Hill’s award-winning Community Service Day is now in its second decade of making our community the best it can be. When we launched our first Community Service Day in 2005, I had great expectations that it would be embraced by our residents as a great way to give back and make our city an even better place to live, work, and raise a family. And that’s exactly what’s happened!

Last year more than 1,000 volunteers worked on dozens of projects throughout our city. Over the past ten years, we - as a community - have donated over 40,000 volunteer hours to improve the place we call home.

Together we have: • Cleaned up neighborhoods, schools,

parks, creeks and churches • Planted scores of beautiful trees • Repaired over 1,000 bicycles for donation to children • Donated blood to save dozens of lives • Collected over 10 tons of food for the Contra Costa Food Bank • Helped children and seniors in need

We couldn’t have done any of this without you! You, and the thousands of others who volunteered their time and energy, help make Pleasant Hill safer, healthier, and more beautiful. We have become a model of volunteer service that is the envy of other communities.

Because of our groundbreaking effort, other cities have followed our lead.

While we can be proud of our past accomplishments, there’s even more to do. So I invite you to be part of our 11th Annual Community Service Day on Saturday September 26, in Pleasant

Hill Park.

Sign up to volunteer or register a worthwhile project of your own at the city’s website: www.pleasanthillca.org/ csd. For more information, contact Martin Nelis at mnelis@pleasanthillca.org or 925671-5229. Projects are available for adults and children of all ages and abilities.

Be among the first 600 volunteers to

register at Pleasant Hill Park on Saturday, September 26, at 7:30am, and you’ll receive a free pancake breakfast, courtesy of our Lions Club, and a free commemorative T-shirt. I hope you and your family will join your friends, neighbors, and our wonderful Civic Action Commission for this most worthwhile community event.

Thank you!

Make a dif ference where you live!

You're Invited to the 11th annual

Pleasant Hill Community Service Day Saturday

September 26

7:30 a.m.

Start at Pleasant Hill Park, 147 Gregory Lane (and then on to your volunteer work site after breakfast and registration)

Volunteers receive...

FREE! Pancake breakfast at Pleasant Hill Park (7:30 a.m.)

FREE! T-shirt and other giveaways (first 600 Volunteers)

Register at www.pleasanthillca.org/volunteer Organized by Pleasant Hill Civic Action Commission and supported by local businesses

10

City of Pleasant Hill

september 2015 • ourcommunityfocus.com

For more information contact Martin Nelis at mnelis@pleasanthillca.org or phone (925) 671-5229.

City of Pleasant Hill

City News

Public Meetings

Annual Book Giveaway at the Library

Architectural Review Commission Sept. 3, 17 City Hall, 100 Gregory Lane, Small Community Room, 5pm. Contact: 671-5209

The Contra Costa Library’s annual book giveaway runs through September 5.

Books will be sorted into “children’s” and “adult fiction and non-fiction” in the shipping and receiving area behind the library. A large selection of paperbacks and hard cover books will be available in all subjects. Please bring your own boxes or bags. For more information, contact library administration at (925) 646-6423 or email: libadmin@ccclib.org. Contra Costa County Library is located at 75 Santa Barbara Road in Pleasant Hill.

Urban Plates Slated for Crescent Drive

Urban Plates, a restaurant offering food freshly delivered from local farms and producers, will soon be moving into the space formerly occupied by Shaadzee Bakery on Crescent Drive in Pleasant Hill.

Urban Plates currently has three locations in the San Diego area and their farm to plate, cafeteria-style dining can be compared to Tender Greens in Walnut Creek.

However Josh Lennox, vice president of Technology and Communications at Urban Plates would argue, “our restaurant is a little different because our chefs make the food right in front of you, it’s very interactive, and everything is made from scratch everyday. The food is mostly organic and over 95% non-GMO. All the salads, handcarved sandwiches, and entrees, are priced at $10.50 (Tender Greens is $11.50), so we try to keep our price point very competitive, even though the quality of the food is something you would pay twice as much for or more.”

Look for the restaurant to also offer pizzettes, kids’ meals, baked goods, kombucha on tap, and even beer and wine. If you want to experience the “fine dining quality but in a fast-casual space” a little sooner, Urban Plates is opening a restaurant in Dublin on September 14. Otherwise, you will have to wait until the end of March or early April 2016 to try it in our area. Urban Plates will donate all the proceeds from their soft opening to a local charity that is picked by the community through a vote.

Look for more news on that in the coming months.

Carmax Plans to Move in to DVC Plaza

Merlone Geier Partners, a private real estate investment company that has taken over development of the 19-acre DVC shopping plaza, has leased space to a used car dealership. According to Liz Munger, Commerical Property Manager at Merlone Geier Partners and DVC Property Manager, Carmax, a used-car retailer, has signed a lease to occupy the 433,000 sq. ft. space at DVC Plaza. “They are doing all their environmental testing right now, so everything is pending on their finding before we move forward.” Munger does not anticipate a problem with the report findings and would like to see construction begin in January 2016. Although Munger did not divulge other interested tenants and expressed frustration that the process of development was moving slowly, she said, “I couldn’t be more excited to get DVC Plaza going. We’ve had a lot of interest; it’s going to be fantastic.”

Calling All

CRAFT VENDORS Join the Pleasant Hill Senior Center’s 2nd annual Holiday Boutique and Craft Fair on Saturday, Nov. 21st. The application for vendors is on our website at www.phseniorcenter.com.

Civic Action Commission Sept. 2 City Hall, 100 Gregory Lane, Small Community Room, 6:30pm. Contact: 671-5229 City Council Sept. 14, 21 City Hall, 100 Gregory Lane, Council Chambers, 7:30pm. Contact: 671-5229 Library Task Force Sept. 14 City Hall, 100 Gregory Lane, Large Community Room, 11am. Contact: 671-5229 Planning Commission Sept. 8, 22 City Hall, 100 Gregory Lane, Council Chambers, 7:30pm. Contact: 671-5209 Education Commission Sept. 23 City Hall, 100 Gregory Lane, Community Room, 7pm For Confirmation Visit: www.ci.pleasant-hill.ca.us

Chamber Calendar 9/6 - Sunset By the Lake Summer Concerts 6:30pm, music by The Big Jangle, City Hall lawn by the lake.

9/7 - Office closed in observance of Labor Day. 9/10 - Business Runway 8-10am, 2015 Email Marketing to Get Noticed, JFK University.

9/10 - Business Mixer 5-7pm, Pleasant Hill Community Center, 320 Civic Dr., PH. Atlas & Athena and YALLA Mediterranean on Crescent Drive, Downtown Pleasant Hill.

9/13 - “In My Life” A Musical Theatre Tribute to the Beatles, Lesher Center. (chamber member discounts available).

9/17 - “Wine at the Plaza” Summer Concert Series 6-8:30pm, The Fundamentals, Downtown Plaza in PH. 9/26 - Pleasant Hill’s Community Service Day 7:30am-3pm.

9/28 - Green Business Committee 4-5pm, Daily Digital, 3440 Vincent Road, Suite I, Pleasant Hill.

9/28 - Government Affairs Committee 5:30-7pm, Back Forty Texas BBQ, 100 Coggins Drive, Pleasant Hill.

OFF THE GRID Food Trucks Wednesdays, 5-9pm, Trelany Road, Pleasant Hill.

Farmers’ Market Saturdays, 9am-1pm, Trelany Road, Pleasant Hill.

Save the Date! October 3 & 4, Art, Jazz & Wine Fest, Downtown Pleasant Hill.

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We provide comprehensive, state of the art treatment options for children and adults right in office.

We offer but are not limited to: • Children’s dentistry with kids movies, prize box, friendly and compassionate • Cosmetic porcelain crowns, white fillings, bleaching • Root canals, extractions, implants • Dentures, implant overdentures • After work and weekend appointments available • New patients complimentary xrays and exam

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www.pleasanthillfamilydentistry.com • phfdent@gmail.com ourcommunityfocus.com • september 2015

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City of Martinez PHOTO BY STAHLBERG

Mayor’s Message Crumbling Infrastructure is the Number One Concern for Many

The single biggest concern I receive from residents is the poor condition of the streets and roads in Martinez. In fact, I would guess that every mayor in every city in the state would rank the crumbling infrastructure as the number one concern of the majority. Much has been posted on social media sites and most of that information is misinformation.

On August 17, by order of Governor Jerry Brown, the State Legislature convened a special session to discuss this problem and develop solutions. Ideas that have been floated include: a 10 cent increase in the gas tax (which has not been increased in over 20 years), a $100 registration surcharge on zero emission vehicles, a $35 increase in the vehicle registration fee for all vehicles, and a return on truck weight fees to the Transportation Fund. All of these items are in a bill currently being considered.

Because there is so much confusion about paving and infrastructure repair in Martinez, City Manager Rob Braulik and his staff compiled a list of Frequently Asked Questions (FAQs) that I think will be very helpful in separating fact from fiction: Q. What is the primary source of funds for roadway pavement repair and

maintenance?

A. Fuel excise taxes or “gas taxes.”

Q. What are the state taxes per gallon on gasoline?

A. The state “swap” excise tax is 21.5 cents, the state base excise tax is 18 cents, and the federal excise tax is 18.4 cents. These taxes are added to the base market price resulting in the price we pay per gallon.

Q. Have these gas taxes kept up with inflation?

A. They have not increased since 1994, and yet the cost of maintaining and repairing roads has gone up considerably.

Q. Have higher vehicle fuel economy cars impacted gas tax revenues?

A. Yes, they have reduced consumer gasoline consumption, resulting in less revenue to repair roads.

Q. How can more revenue be generated to pay for road maintenance and repairs?

A. The state would need to move to a different method of revenue generation, which is a long-term change. To address the immediate system needs, existing excise taxes could be indexed to inflation.

Q. How much has the city budgeted for road maintenance and repairs in the Fiscal Year (FY) 2016 and FY 2017 budget, just adopted in July 2015?

A. The city budgeted $500,000 in each for the next two years.

Q. How does this amount compare to the

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Rob Schroder, Mayor of Martinez

prior two-year budget, FY2014 to FY 2015?

A. $600,000 and $500,000, respectively.

Q. What is the city road deferred maintenance and repair backlog?

A. The current pavement maintenance backlog is $24 million (as of April 30, 2015’s Capital Improvement Program report).

Q. What is the current annual maintenance and deferred rehabilitation dollars backlog? A. According to the Pavement Condition Index ‘14 report published March 16, 2015, this total backlog is $69.5 million.

Q. Do most California cities have a deferred maintenance backlog of road projects?

A. Yes. Nearly every California city has a backlog. For reference, the State of California backlog is $59 billion.

Q. What streets are planned for rehabilitation over the next two years and what is the cost?

A complete list of streets and costs can be found at www.ourcomunityfocus.com.

Q. When will the contract be awarded for FY 2016 pavement repairs?

A. It is anticipated to be awarded September 16, 2015 (except for the seal coat projects). These later projects will be awarded

by June 30, 2016.

Q. Has city council allocated any addition-

al funds for infrastructure investment?

A. The council allocated $1 million of General Fund dollars in FY 2015 for infrastructure. This $1 million could be used for road repair; as of this date, funds have not been programmed.

Q. Is there legislation that would provide cities with more funding for local road maintenance and repairs?

A. Yes. Senator Jim Beall has introduced SB 16, which is still pending legislative action.

The City of Martinez wrote a letter supporting its passage. It is estimated to provide approximately $1.6M in new annual funding for road maintenance projects.

Q. Are there other ways to pay for fixing roads other than gasoline taxes?

A. Yes. Some cities have passed parcel taxes and/or local over-ride sales taxes dedicated to roads. These tax measures require a 2/3 voter approval, a high threshold.

Q. If I wanted to read more about the city’s road network and various budget costs, what can I read?

A. Read the Pavement Management Program (P-TAP14 Budget Options Report) dated March 16, 2015, located under the engineering department’s paving page on the city’s web site, www.cityofmartinez.org.

Chamber Calendar If interested in attending ambassador meetings, call (925) 228-2345 or email Rachel@ martinezchamber.com.

9/7 - The Chamber will be closed in observance of Labor Day. 9/10 - Chamber Mixer Thursday, 5:30-7:30pm. Co-hosted with Stahlberg Photography and Saucie’s Bakery & Cafe, 208 Arreba, Martinez. Great networking, food, and fun. Bring a raffle prize and have your business announced.

9/11 - Martini Happy Hour Friday, 5-7pm. Martinez Tribune, 725 Ward St., Ste. G, Martinez. Martinis and hors d’oeuvres served from 5-7pm, cash bar.

9/26 - Martinis on the Plaza Gala Saturday, 6:30-10pm. Plaza Ignacio Fountain at Martinez City Hall. Join the festivities with a live band, specialty martinis, and fabulous food from regional restaurants under the enchantment of twinkling lights and a starry sky. For more information and tickets, visit www.martinezmartini.com or contact the Martinez Chamber office.

City of Martinez

City News New Police Chief Hired

At the August 19 city council meeting, Manjit Sappal was officially appointed the new chief of police. Police Chief Gary Peterson retired from the city in June 2014, and in January 2015, the city council directed staff to hire an executive search firm to fill the permanent position. A select group of applicants were interviewed in the spring. After selecting Mr. Sappal as the top candidate, negotiations for his employment contract commenced. In an August 14 press release, Mayor Schroder said, “From a pool of very strong candidates we interviewed, it was clear Captain Sappal possessed the credentials, passion and focus necessary to effectively lead our police force and continue the city’s commitment to make Martinez the best community it can be. The City of Martinez has positive momentum and much to be proud of, but we have a couple challenges as well, including addressing homelessness in our community that the captain is ideally talented to address.” Sappal will begin serving as chief on August 31. He has served with the Richmond Police Department since 1997, where he led the Southern Policing District of the city as captain.

Rockin’ by the Bay Festival

City News Continued

Alhambra Cemetery Full Moon Tours

The Harvest Moon Tour is on Sunday, September 27, 6:15-7:30pm. A tour guide will introduce you to families with names you know and some you don’t.

You will learn more about local war heroes’ personalities, politicians, and a most creative caretaker. This tour is to enlighten, not frighten! Register online at www. cityofmartinez.org or call 372-3510 for information, space is limited. Adults only, no children or pets please. Pre-registration is required. Donations will go to the cemetery for improvements.

JENNIFER L. MARTIN, D.D.S. Specialist in Orthodontics and Dentofacial Orthopedics

Main Street Martinez, The City of Martinez, and the Martinez Waterfront Amphitheater welcome you to the Rockin’ by the Bay Festival on Saturday, September 5, featuring a full day of musical performances by Edgar Winter; Gamma, featuring Davey Pattison; Chris Cain; Lydia Pense & Cold Blood; and Garageland Rodeo.

Gates open at 12:00pm. In addition to the featured musical performances, there will be live music performances on a second stage and arts and crafts vendors with items for purchase. The last performance is scheduled to end at 9pm.

Advanced tickets are $25 general admission and $50 VIP. At the door (if not sold out), prices are $35 general admission and $60 VIP. Advance tickets are available online only through EventBrite. General admission tickets do not have assigned seats and seating is on a first come, first served basis. VIP seating is available in a reserved area near the stage. Wine, beer and non-alcoholic beverages are available for purchase throughout the day. There will be food trucks with a variety of food options on-site. For more information, visit www.rockinbythebay.com.

401 GREGORY LANE, SUITE 126 PLEASANT HILL, CA 94523 925.676.8485 FAX 925.676.0288 www.drjennifermartin.com

16th Annual Fall Fishing Derby

The Twilight Fishing Derby is on Friday, September 11, 6:30 – 8:00pm. Enjoy a free evening of fishing at the Martinez Marina. All children ages 5-15 are invited to participate. Bring your pole and hooks, and we will supply the bait!

Everyone who participates gets a prize. A parent or guardian must accompany all children to sign photo/liability release form. Pre-registration is required!

Limited to 40 children. No fishing license is required. Register on line at www. cityofmartinez.org

Martinez Mutt Strutt

You can strut your mutt on Thursday, September 17, at 6pm at the Martinez Waterfront Amphitheater. Enter your precious pooch, lovable lab, or marvelous mongrel in Best Name, Best Tail, Best Trick, Best Costume, and Looks Most Like Owner categories. Prizes will be awarded to all Pampered Pups! All dogs must be on leashes. Register online at www.cityofmartinez.org or call the recreation office (372-3510) for more information, and to register your owner.

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City of Walnut Creek

Mayor’s Message Online Tools for Parking Savvy

Good news! The governor has signed AB 451, the private parking bill. I testified in favor of the bill. It passed both the Senate and the Assembly unanimously, and it provides a solid statutory basis for the ordinance Walnut Creek has had in place since 1999. It means that the more than 10,000 privately-owned parking spaces in our downtown can still be made available for public use.

Do you ever hear someone say, “I don’t go to downtown Walnut Creek because of the parking?” I do, but if you don’t like to valet park (even though thousands of people use valet parking every month), how can you find a parking space in downtown Walnut Creek? Well,

there are several ways. In this issue, I am going to focus on parking technology, which has completely revised how smart people park.

Some of the technology is what I would call enabling technology. For the surface lots and on-street parking, there are sensors in the ground at each parking stall. Those sensors can communicate whether the stall is filled or empty. The current, solar-powered parking meter can communicate if there is still value left on the meter. This information is critical to apps you can obtain for your cell phone that inform you about available parking spaces (just like the navigation apps inform you about traffic). The current meters also allow payment via credit card, and the city is exploring further changes

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september 2015 • ourcommunityfocus.com

Bob Simmons, Mayor of Walnut Creek

to allow payment via cell phone. This would also allow an extension of the time, as long as the maximum time limit is not reached.

Regarding the garages, the cityowned parking garages operate on a networked 24-hour system. This enables the city to provide real-time parking guidance and parking count information. The garage counts are updated daily at 4am to make the number counts in the garage as accurate as possible.

So, how do you find a parking space in downtown Walnut Creek without driving around the block multiple times?

Perhaps you visually check out the nearby garages and see if the signage indicates there are parking spaces available. There is a better way. Yelp-users can search for parking garages (both private and public) from their in-car navigation systems and cell phones. There are over 30,000

searches for parking in Walnut Creek every month on Yelp.

If you don’t use Yelp, there is an app (www.parkme.com) that connects to publicly available spaces on both private and public property, and it provides real-time information on available parking spaces.

There is also an employee-parking program (www.spothero.com) that allows employees to reserve both daily and monthly parking spaces. While designed for employees, it can be reserved by anyone, and the reservation occurs in the same way that one requests an Uber or Lyft transport.

So, the next time you hear a friend say they don’t go to downtown Walnut Creek because of the parking, help him or her learn how to use modern technology to find parking so they can become a smart parker and enjoy downtown Walnut Creek like you.

Public Meetings City Council Meeting Sept. 1, 15 Council Chambers, 1666 North Main Street, 6-11pm. Contact: 943-5819 Design Review Meeting Sept. 2, 16 Council Chambers, 1666 North Main Street, 7pm. Contact: 943-5819 Planning Commission Meeting Sept. 10, 24 Council Chambers, 1666 North Main Street, 7-11pm. Contact: 943-5819 For Confirmation Visit: www.walnut-creek.org

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City of Walnut Creek

City News Broadway Plaza Street Closed

As part of Broadway Plaza’s ongoing transformation, Broadway Plaza Street is temporarily closed to vehicular traffic so that the street can be narrowed and paved to add to the European-style and pedestrian appeal of the property. Sidewalks and crosswalks will be open for pedestrian traffic during this time. The closure began on August 9 and Broadway Plaza Street is expected to re-open in November.

The master plan of the project includes demolishing and rebuilding the parking garages on South Broadway, the expansion of the Macy’s for women store, the remodel of the buildings on the east side of the property between Macy’s and Nordstrom, and improvements to traffic flow and pedestrian areas. While Broadway Plaza Street is temporarily unavailable, plenty of parking is available at Broadway Plaza, including self-park options in both the Main Street and Nordstrom Parking Garages. Complimentary valet is available 7-days a week, with a new drop-off location in the Main Street Garage.

According to Gayle Vassar, communications and outreach manager for the City of Walnut Creek, “Construction is never fun…but once the entire renovation is done (estimated early spring of next year), there will be 700 more parking places than there were before the project began.”

CERT Registration for Fall Series Now Open

Registration is now open for Walnut Creek’s Community Emergency Response Team (CERT) Basic Training. Learn the skills necessary to come together and safely help your community in the event of disaster when government resources may be overwhelmed and unable to immediately assist all individuals. Students are taught how to use a fire extinguisher, prepare their home for an emergency, and shut off utilities. Other training topics include light search and rescue techniques, disaster first aid, radio communications and how to organize and lead a team.

Fall classes consist of seven consecutive Tuesday evenings, 6:30-9:30pm, September 8 – Oct. 20, with a final graduation drill on Saturday morning, October 31.

Classes will be held at Tony LaRussa’s Animal Rescue Foundation, 2890 Mitchell Drive, in Walnut Creek. There is a $25 fee, payable the first day of class. Visit www. walnut-creek.org/cert or by calling the CERT registration line at 925-256-3556.

City News Continued proportion of female business owners, and strong educational values, making it a great place for any entrepreneur to start a business,” says Eppie Vojt, founder of GoodCall.

A total of 405 cities were evaluated on the metrics of core economic strength, business climate for women, professional networking potential and female educational values. “We are very pleased to be ranked 4th in the nation as the best city for women entrepreneurs,” said Assistant City Manager Fran Robustelli.

“There are so many avenues for entrepreneurs to succeed in Walnut Creek.

Whether they are working from home, running a business in our thriving downtown, or taking advantage of the opportunities available in the Shadelands Business Park, women-owned business will find a welcoming partner in the city, the Walnut Creek Downtown Business Association and the Walnut Creek Chamber of Commerce.”

Walnut Creek PD Hosting Parent Education Nights

Walnut Creek Police Department’s school resource officers (SRO’s) will be hosting parent education nights at Heather Farm Community Center in the Lakeside Room in September. All events begin at 6pm.

9/2 - Social Media 9/9 - Marijuana, Wax & Vape Pens 9/16 - Alcohol & Other Popular Drugs

It is a goal of the WCPD to empower parents with the information they need to help their child be safe and successful. Join the school SRO’s, Officer Cantillon and Officer Olson for these educational nights. If you have any questions, email: cantillon@walnutcreekpd.com.

October 10 Community Service Day

Walnut Creek Community Service Day celebrates its 5th anniversary on Saturday, October 10. With more than 50 projects to choose from -- every public school in Walnut Creek is hosting a project, along with non-profits, libraries, parks, etc. -there is something for every age and interest. Most projects take place from 9am until noon, although there are a few projects offering afternoon shifts. Check-in and a free pancake breakfast courtesy of Walnut Creek Lions clubs begin at 7:30am at Heather Farm Community Center.

Go to www.walnut-creek.org/service for detailed information on projects and the link to the online registration system. You can register as an individual or on behalf of a family or group. Join fellow community members and help make Walnut Creek shine!

Walnut Creek a Stand Out for Women Entrepreneurs

Walnut Creek was ranked as one of the best cities in the U.S. for women entrepreneurs to launch a business, according to a new report by data-science group GoodCall. Walnut Creek took the #4 position, outranking other California cities in the top 50 like Novato, Monterey, Santa Cruz and more.

“Walnut Creek stands out in our rankings with a healthy economy, a large

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Their motto is: “People Who Listen.” AGENT2000 strives to provide exemplary customer service and serve their client’s insurance needs for the long-term.

James Knapp has now retired, and his daughter, Laurie Limrite, and son, Derek Knapp, run the business together. Derek’s wife, Lori, also works in the agency handling personal home and auto accounts. Laurie Limrite, who has been a licensed agent for 37 years, writes and services mainly commercial accounts. Derek, who has been licensed for 26 years, focuses on sales and keeping the agency’s technology up to date.

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september 2015 • ourcommunityfocus.com

Pictured left to right is the Agent2000 team of Laurie Limrite, Derek Knapp and Lori Knapp.

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David Correa (Latin Guitar Fusion) Soul Faiyah (Soul & Blues) Jinx Jones and the Kingtones (Rockabilly, Rock & Roll) The Big Jangle (Tom Petty Tribute)

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Hosting and Performing Selections from her Popular KABARET FOR KIDS Variety Show

Encore Gymnastics Singers From Star Quest

“Fame” , Yamaha Music Center Andrea Gaspari Musical Adventures

Contra Costa Chinese Cultural Dance Enrichment Dance

6:30 pm • East Bay Mudd (Soul, Funk and R&B)

Pleasant Hill’s Premier Youth Talent Show

Zappo the Magician

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11:00 am • Charged Particles (Jazz) USKS Family Martial Arts 1:00 pm • Ray Obiedo & Mistura Fina (Contemporary Jazz Guitar) Dance Connection 3:00 pm • Groove Doctors (Rock & Roll, Party Dance Band)

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Jenna Betti Memorial Soccer Tournament

An Annual Celebration of Jenna’s Life

The Diablo FC soccer club hosted its 2nd annual Jenna Betti Memorial Tournament in Concord on August 15-16. Jenna was part of the Diablo FC 99G family when she tragically passed away in March of 2014. Several of the Diablo FC 99G teammates, pictured right, presented Jenna’s mother, Dena Betti, with donations for her nonprofit, #hersmile, at the Spirit Challenge Night at Tesoro Sports Complex in Concord. The money was collected from snack shack fundraising on August 15 at Hillview Middle School, one of the playing fields used for the tournament.

#hersmile 501(c)(3) nonprofit is proud of their future plans to fund programs that promote empowerment and inspire people to thrive despite life’s greatest challenges and heartaches. Through writing, speaking engagements, community involvement and through expressions of love and giving during one’s darkest days, #hersmile’s vision is to shed Jenna’s light and love beyond family and community.

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september 2015 • ourcommunityfocus.com

Time Management Hall of Fame Critical for College Athletes

BY LOGAN FRANDSEN, A Current College Athlete

The third and final part of the college athletic series stresses the importance of time management. Balancing school with a sport in high school is relatively easy in comparison because, most of the time, parents help take care of things. Most high school parents make sure school work gets done, meals are prepared, practices and games are all attended, and so on.

And, I am sure most athletes in high school reading this will say to themselves, “I know this already. College won’t be that hard.” I was one of those athletes myself.

But over the past couple of years playing college sports, I have seen at least 95% of freshmen struggle mightily to manage their time. They get on campus thinking they have all the answers and college is no different than high school, but once their sport ramps up and classes get more demanding, the anxiety will creep in. Once the anxiety creeps in, performance in all aspects of life will suffer.

While there is no avoiding anxiety in college, you can minimize it by taking

control of your time. If you are consistently staying up until four in the morning because you slacked off doing your homework during the day, your recovery is going to be seriously hindered, along with your performance on the field. And it only takes a couple of poor performances during practice or games before the coaches start looking to the next player to fill your position.

Learn early to be responsible for your own schedule - your day-to-day calendar.

When you move away from home there will be no one to remind you of tasks that need to be completed. Know what needs to be done in order to be successful on and off the field, make a list of priorities and learn to keep a structured schedule.

Your success as a student and college athlete depends on it. I have seen too many athletes overlook this aspect and seriously go from being a starter to never playing again because they let the little things get away from them. If you can control the variety of tasks you’re responsible for in college, you have a much better chance of having a successful athletic career.

College Park 9th Annual Banquet

The annual hall of fame dinner and induction ceremony, sponsored by the Falcon Foundation, will be held Thursday, October 8 (to coincide with CP’s homecoming week), at the St. Andrews Church multi-use facility, 1601 Mary Drive, in Pleasant Hill. There will be a no host bar at 5pm, followed by dinner at 6:30pm. Bay Area sportscaster Joe Fonzi will be the MC for the event. This banquet is open to the public and is a fundraising event to benefit Falcon athletics and funding for other school disciplines that have been affected by the ongoing Mt. Diablo School District budget cuts.

Athletes to be honored: Mick Sytkowski for 1962 basketball baseball Dave Whipple for 1971 football - basketball - track & field Norm White for 1971 football - basketball - track & field

Audra Kepler for 2009 golf - softball Team to be honored: 1994 baseball team Coaches to be honored: Chuck Woolridge and Steve Nesheim, cross country - track & field Special Achievement Award: Oscar Rodriguez, “The Voice of the Falcons” Falcon Foundation “All American Award”: Carl June, Class of 1971

Tickets are $55.00 per person and you must make reservations by September 15. No tickets will be sold at the door. Send checks made out to: HOF Falcon Foundation, 3129 Sonoma Valley Dr., Fairfield, CA 94534. For questions, contact: Jerry Pollard CPHS Hall of Fame Committee at jerrypollard@yahoo.com or call (916) 813-5401.

More Trophies for Ballentine

Nick Ballentine, a junior at College Park High School and 2015 California State Junior Skeet Champion, recently became the 12ga Gun Champion, a .410 Gun Champion Runner-up and the winner of the HOA (high overall award) at the Zone 7 (Montana west) Skeet Championships on August 8 and 9 at the Stockton Trap & Skeet Club.

Nick practices at United Sportsmen Incorporated Range in Concord, managed by Steve McConnell. Larry Myers, Nick’s proud grandpa boasts, “Nick has been on fire this season. He won the state championships in April and is also a two-time Junior World Gold Medalist. There just isn’t room to list all his achievements.”

Pictured at the Zone 7 Skeet Championships (LtoR): Dan Lewis, HOA Third, Nick Ballentine, HOA Champion, and Dan Jones, HOA Runner-up. ourcommunityfocus.com • september 2015

19

SUPPORTING OUR LOCAL

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Rosie the Riveter Lois Boyle, alias Rosie the Riveter, arrived at Martinez Rotary in her overalls and bandana hat, carrying her lunch pail and welding torch. In her presentation, she impersonated a young woman who left a hard life in Oklahoma in 1941, headed for California with her family to work in the war effort. After finally being allowed to join the union, she trained as a welder and began work on the victory ships being built in Richmond. At first, it took three months to build a ship, but near the end of the war, they built one in four days! Boyle has been instrumental in generating interest and support for the Red Oak Victory ship.

The Red Oak Victory ship is the last surviving ship built in the Kaiser shipyards in WWII. She was preserved to serve as a museum ship and is part of the Rosie the Riveter/World Ward II Home Front National Historical Park. She was named after Red Oak, Iowa, which suffered a disproportionate number of casualties in the war. Check out the web site for visiting hours. http://richmondmuseum.org/ss-red-oak-victory/ Martinez Rotary meets on Wednesdays at 7:30am at Grace Episcopal Church in Martinez. Guests are welcome. For more information call 372-0775.

Lifeline for Seniors Meals on Wheels 25th Gala On September 24, Meals on Wheels of Contra Costa invites you to celebrate 25 years of community service dedicated to helping seniors in need. A gala fundraiser is scheduled for 6-9pm at Pleasant Hill Community Center, 320 Civic Drive. The event will feature a wonderful evening of performance, great wine, delicious small plates, and a silent auction.

Emmy Award winning CBS Eyewitness newscaster Barbara Rodgers will be the emcee, and Stagebridge will give a stage performance. Tickets may be purchased at http://mowcc25thanniversary.eventbrite.com.

Senior citizens aged 80 plus are the fastest growing segment in Contra Costa County. This county’s Meals on Wheels organization bridges the gap between ever increasing homebound needy elders and dwindling government funding for these critical services. Meals on Wheels must find the resources to help fund this growing need. “We are reaching out to the surrounding community to help support our efforts in providing a healthy lifestyle for our senior citizens,” said Martha Carlson, community engagement specialist, “Buy a ticket, and you buy 10 meals for a senior in need. Together we can make it happen.” For additional information on how you can donate or sponsor the event contact 25thAnniversary@MOWofContraCosta.org.

Pancake Breakfast and Resource Fair Benefiting Meals on Wheels and Senior Outreach Services Sunday, September 13, 8:30-10:30am Pancake breakfast tickets for ages 11 and up: $5; ages 4-10: $3; Children under 4: Free

The Pleasant Hill Senior Center, 233 Gregory Lane, PH.

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september 2015 • ourcommunityfocus.com

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Musicians Join the Pros

Las Lomas Quartet Play at Lesher

When the touring show In My Life - A Musical Theatre Tribute to the Beatles comes to the Hofman Theatre at the Lesher Center for the Arts on September 13, be on the lookout for two quartets - not just one.

Musicians from Las Lomas High School have the privilege of joining the professional actors on stage to add an element of orchestral texture to the evening.

In My Life is the musical retelling of the Beatles story through the eyes of manager Brian Epstein and features the live music of renowned tribute band Abbey Road. It has toured for years, with a critic for the Orange County Register at one point declaring, “If you see one tribute show, see this one -smart and loads of fun.” The show is widely considered by industry insiders to be the most unique Beatles show in decades.

Las Lomas High string quartet students Lile Donohue, Claire Yu, Sarah Tero and Reilly Terao will join the band for the songs “Eleanor Rigby,”“Yesterday,”“A Day in

Buses every 10 to 15 minutes. Tour guides.

Route can also be walked.

the Life,”“Hello Goodbye,” and “Hey Jude.”

In a special touch, “Yesterday” is played as a scene in which the Paul McCartney character plays the song for the first time for Beatles producer George Martin, with the songwriter explaining that he envisioned a string-quartet accompaniment.

The show commonly uses a local quartet to augment the production while on tour. The producers approached Kara Ravina, the Las Lomas High School Director of Orchestras, looking for a talented ensemble that could hold their own with a rock band in front of an audience.

The Las Lomas High School Music program is well-known for outstanding instrumental performing groups and consistently receives superior awards at regional, state and national music festivals.

Under the direction of Mrs. Kara Ravina, the program includes three concert bands, one jazz band, and one string orchestra. The orchestra program is the school’s newest

Las Lomas String Quartet (l-r) Claire Yu, Lile Donahue, Sarah Tero and Reilly Terao. Photo by Kara Ravina.

addition, and is currently in its third year.

This ensemble performs at several concerts each year, and also combines with the program’s top wind players to create a full orchestra.

The multi-media musical comes to the Hofmann Theatre at the Lesher Center on

Martinez Historical Society

HISTORIC HOME TOUR

Sunday, September 13 at 2pm. The show is appropriate for all ages. Tickets are $29 $90 and may be purchased online at www. lesherartscenter.org, by phone at 925943-7469 or at the theatre box office. The Lesher Center for the Arts is located at 1601 Civic Drive, Walnut Creek, CA 94596.

See interiors of each home. Live music. Demonstrations. Vintage cars. Complimentary beverages.

Saturday October 10th 2015 10 am -- 4 pm

Tours begin at the Shell Clubhouse , 1635 Pacheco Blvd in Martinez. Allow at least 2 hours for the Tour. Discounted tickets can be purchased in advance at www.MartinezHomeTour.com, from the Martinez merchants listed on the website, and Eventbrite.

Please support the Home Tour sponsors!

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Shell Credit Union ourcommunityfocus.com • september 2015

21

Martinez: Bay Area Blues Festival and Italian Street Painting Festival

Steven Restivo Event Services and Main Street Martinez proudly present the Bay Area Blues Festival and the Italian Street Painting Festival in Downtown Martinez (on Main Street between Court and Alhambra) on Saturday and Sunday, September 26 & 27, from 10am to 6pm. This free, two-day event will boast continuous live blues performances on two stages, a merchant marketplace with arts, crafts and other items for sale, gourmet food booths and local food vendors, handson kids activities and rides, a Farmers’ Market, craft beer and fine wines, and of course street painting artists that will create impressive chalk art. Entertainment line-up to be announced soon; visit bayareabluesfestival.com for line-up, artist info, and festival updates.

Concord: Contra Costa Greek Food & Wine Festival

St. Demetrios Greek Orthodox Church invites you to the 37th annual Contra Costa Greek Food and Wine Festival, September 18, 19 and 20, offering a collage of Greek experiences: music, dancing, art, cuisine, wines and hospitality.

St. Demetrios’ group of Greek grandmothers, fondly named the Yia Yia Sisterhood, will be creating delectable pastries and savory dishes such as Moussake or Souvlaki to be paired with rich reds and delightful whites from the Greek Isles at the wine bar. Live bands and lively Greek dances will entertain you and your family. Then feast your eyes on a variety of Hellenic arts, crafts and treasures.

Come enjoy a taste of Greece. Yassou!

Festival hours are: Friday, 5-11pm, Saturday, Noon-11pm & Sunday Noon-8pm. Located at St. Demetrios Church, 1955 Kirker Pass Road, Concord. For more information visit CCGreekfest.com.

Lafayette: Art, Wine & Music Festival

The 20th annual Lafayette Art, Wine & Music Festival takes place in the heart of downtown Lafayette, on Mt. Diablo Boulevard, Sat, September 19 from 10am-7pm and Sun, September 20, from 10am-6pm. Over 50,000 attended in 2014, strolling among stalls of art, handmade crafts, sampling foods 22

from top local restaurants, and enjoying quality wines and microbrews. This year will feature: • More than 275 fine arts and crafts booths.

• Restaurants, food vendors, wineries and microbreweries.

• Continuous musical entertainment presented on four stages.

• Kids area with entertainment and activities for kids of all ages.

• Special exhibit ans sale of work by local artists.

• Premium Wine & Craft Beer Pavilion.

Admission is FREE. Kids’ Zone tickets range from $1-$5 depending on activity. Drink tickets are $7 for an individual ticket. Individual wine or beer glasses are $7. Combination packages available with big discounts! For more information visit lafayettefestival.com.

Presented by Lafayette Chamber of Commerce to Benefit Lafayette Partners in Education, and other local non-profit organizations.

Pleasant Hill: Art, Jazz & Wine Fest

Join the Pleasant Hill Chamber of Commerce in partnership with the City of Pleasant Hill and Downtown Pleasant Hill for the 12th annual Art, Jazz & Wine Fest on Saturday, October 3, from 10am to 6pm, and Sunday, October 4, from 11am to 5pm. Multiple wine and beer ticket booth locations will be available throughout the event. General admission is FREE! “You will want to stroll down Crescent Drive, with beer or wine in hand, and shop at more than 70 booths featuring handmade crafts, fine art, textiles, jewelry, and more,” says Ann Luke, executive director of the Chamber of Commerce.”

• Enjoy two full days of live music • Wine, Arts & Crafts on Crescent Drive • Premium Wine Pavillion • Premium Craft Beer Garden • Expanded KidZone at City Hall Lawn

For more information, or if you are looking for overnight lodging, please visit www. pleasanthillchamber.com and keep up to date on our events schedule, wine and beer list, art vendor updates, and special offers! Like us on Facebook for your chance to win FREE tickets for wine and craft beer.

september 2015 • ourcommunityfocus.com

Walnut Festival Month

Every September, the Walnut Festival Association presents fantastic events to celebrate the community. On Saturday, September 19, the annual Twilight Parade takes place on Main Street in downtown Walnut Creek. The parade, which begins on Mt. Diablo and ends on Civic Drive, invites local high school bands, business owners, and community organizations to participate. The Twilight Parade is a sanctioned event and is judged by the Pacific Judging Association. High school bands are awarded points and prizes for their participation in the parade. The parade is free of charge, so be sure to get there early to reserve the best viewing spots.

On Wednesday, September 23, The Walnut Festival Association opens festival doors a day early to host its annual “Special Needs Night” at the Walnut Festival. Started in 2000 by past presidents Steve and Wendy Devoe with 25 families, this invitation-only event has grown to include over 800 special needs families. Sponsored by Midway of Fun, the Walnut Festival Association, Steel Smokin’ BBQ, and Domino’s Pizza, the doors are opened to these families to enjoy the rides, have dinner, and experience the festival without the crowds that usually limit these kids from participating during regular event hours. For more information and to receive an invitation, please email: walnutfestival@sbcglobal.net.

The 78th Annual Walnut Festival starts Thursday, September 24, and runs through Sunday, September 27. Once again, there will be two areas of carnival rides and two live stages of entertainment. Pay-One- Price-Ride Bracelets are available for all days of the festival. You can purchase pre-sale coupons for $25 starting Monday, September 1, at www.thewalnutfestival.org. The Walnut Festival beer garden will be pouring craft beer from local breweries. Tickets for beer can be purchased at the event.

Festival admission is $7 per person and a $1 discount is given with a canned food donation to the Contra Costa Food Bank. *Discount will be given at the entrance gate ONLY*. Free admission for seniors 65+, active military (with ID), and children under 5 years old.

Walnut Festival hours are: Thursday, Sept. 24, 5-10pm; Friday, Sept. 25, 5-11pm; Saturday, Sept. 26, 11am – 11pm; Sunday & Sept. 27, 11am – 8pm. Onsite parking available.

Martinez Martini Month

The legacy of Julio Richelieu takes center stage again as Martinez’ celebrated inventor of the martini. Richelieu is credited with inventing the martini in Martinez for a weary miner traveling through. At that time, in 1874, the cocktail was known as the “Martinez Special.”

The Martinez Chamber of Commerce kicks off Martinez Martini Month with a proclamation read by the mayor designating the day as Julio Richelieu Day. Celebrate the month with Martini Happy Hour on Friday, September 11, at the Martinez Tribune and close it out with Martinis on the Plaza Gala at Ignacio Plaza on Saturday, September 26.

This is the sixth year of the gala and people often don black ties, cocktail dresses, and period attire.

The event will feature dancing to live music, food from local restaurants, and a silent auction. In addition, area restaurants and bars create and serve specialty martinis and compete for the Peoples’ Choice Award. Tickets for the gala are now available. For more information, visit MartinezMartini.com or call the Martinez Chamber of Commerce at 925-228-2345.

ourcommunityfocus.com • september 2015

23

Northgate’s Pool Aquatic Center Now Complete

On August 9, the Northgate Community Pride Foundation (NCPF) held an open house to celebrate the completion of construction of the Northgate High School Aquatic Center and Sports Medicine Facility. The project has been envisioned since 1974, and groundbreaking began in December 2013. The center includes a 40-meter x 25-yard, 16-lane pool with outdoor lighting and a dedicated sports medicine training facility and classroom.

The majority of the funding for the pool, $7.1 million, was provided through Measure C* funds, with the remainder raised from the community through the NCPF.

The pool is now being used by the water polo programs and is available to host home games this upcoming season. Todd Silva, president of the NCPF said, “Our swim team will also fully utilize the facility this coming swim season for all practices and home meets.

The sports medicine facility, which was also part of this project, is now ready to receive students. The facility has a classroom, which allows the program to move out of the cafeteria space they have used for many years, and an area containing physical therapy equipment that will be used for both practical classroom demonstrations and rehab of our student athletes.”

The foundation, established in

1999, created the “Let’s Pool Together” fundraising campaign to cover the costs of the facility not covered by Measure C funds. The total cost of the facility, including related equipment, was just over $8 million, and the NCPF’s commitment to the overall cost was just under $1 million. “To date, we’ve raised approximately $800,000, with an estimated $100,000 still needed to purchase final equipment items for water polo and swimming. The foundation contributed $500,000 toward construction costs.

The remaining funds have been and are being used to purchase lights, general operational equipment, swim team equipment, water polo equipment, and scoring and timing equipment. Our ongoing fundraising is needed to cover the cost of the diving equipment, miscellaneous equipment, and a few more starting blocks that would be needed for larger meets,” continued Silva.

The Northgate Community Pride Foundation is now working with the tennis programs to raise funds for the resurfacing of Northgate’s tennis courts.

“They’re in very poor shape and we’re excited to get them refurbished for the upcoming tennis season,” Silva added.

*On June 8, 2010, District voters approved Measure C, a $348 million general obligation bond measure intended to allow for improvements at the various campuses throughout the district.

The newly completed Northgate Aquatic Center and Sports Medicine Facility.

24

september 2015 • ourcommunityfocus.com

Updated Stadium

College Park Gets New Lights & Turf

College Park’s athletic facilities improvements continue to move forward, with final completion scheduled for the end of the year. Using Measure C* funding, the high school will modernize the stadium by adding a 1473 sq. ft. building consisting of a concession stand, restrooms, storage, and a ticket booth, and they will install a field lighting system to include six 80-foot permanent light poles with an attached P.A. system. In addition to these upgrades, exterior concrete hardscape, minor paving, and landscaping will be added.

A sound wall will be installed above the bleachers, along the hill on the west side of the field, which will help control the noise for the residents in the adjacent neighborhoods. This wall should be put in place by the end of December. According to Tim Cody, Measure C Program Manager, “What the environmental report found is that the sound wall, since it’s required, is actually going to lower what the neighborhood’s experienced in the past just from a normal game. Usually we use a sound wall to mitigate additional noise, but this sound wall is actually going to, in effect, lower what was historical background noise.” The sound wall, made of

acrylic material, will rise 6’ from the top of the bleachers and run beyond the length of the bleachers, without impacting the view of the neighbors on the hill.

Unfortunately, the stadium project will not include the 500 seat visitor bleachers, which was part of the original design plan, keeping homecoming and other big games at DVC. Principal Paul Gengler explains, “The bleachers had to be cut from the project as the project was over budget. We can now only seat around 1,400 people, and typically, homecoming games or rival games bring twice that amount.”

It is likely that field light use would end at 8:30pm for soccer and 10pm for football games. Other weeknight and weekend uses would be limited to practices that would end at 8:30pm and playoff games, which would end at 9pm for soccer and lacrosse and 10pm for football.

Local clubs, such as the Heritage Soccer Club, Martinez-Pleasant Hill Futbol Club, Pleasant Hill-Martinez Soccer Association, and Rebels Youth Football & Cheer, would use the field during the weekend and on weekdays by permit only and, if approved, field lighting would not occur beyond 9pm.

Installation of the sound wall above the bleachers began in August.

March-A-Thon

A Northgate Neighborhood Tradition

BY RANDY WANSER

Residents in the vicinity of Northgate High School will soon be experiencing familiar tremors in their morning coffee cups and cereal bowls as Walnut Creek’s only marching band returns to wake up the neighborhood on Saturday, September 12, from 9am to noon, with their 13th annual March-A-Thon, a fundraising parade, concert, and spectacle, featuring students in classic uniform who execute rhythmic drumming, choreographed dance and twirling routines, and precise maneuvers while playing popular tunes on a variety of brass, woodwind, and percussion instruments.

The parade begins at Northgate High School, then marches along Burlington Way, Bowling Green Dr., Castle Rock Rd, Northgate Rd, Doncaster Dr., Whitehaven Dr., Arbolado Dr., Cafeto Dr., Cedro Ln, Mi Elana Cir, Valley Vista Rd, Ellesmere Dr., and ends at Arbolado Park.

Sara Stafford, first year director of Northgate’s Marching Band and Auxiliary, encourages residents and folks from all around the community to come out, line the streets, and enjoy the lively, traditional pageant. “The students have been preparing for weeks, since before school started,” Stafford says. “They are excited and proud to finally share their performance with a live audience, in the great outdoors.”

“Marching Band is really fun!” says

sophomore Amelia Morucci, section leader of five flutes and one piccolo.

“Practicing, performing, and socializing together, we all grow super close.” She adds, “There are also great opportunities for leadership.”

Auxiliary Captain Riley Simmons, a senior, explains how his performing troupe enhances the music by providing a visual accompaniment. “With the use of flags, rifles, and carefully choreographed dances and formations, Auxiliary is more than complimentary – we provide pizzazz!”

“March-A-Thon is a crucial fundraiser early in the school year,” says Tamara Helfer, president of Northgate Instrumental Music Boosters. “Our entire music program relies on the proceeds to purchase sheet music and instruments and to help send our student musicians to educational festivals and competitions, whether it’s jazz, orchestra, symphonic band, concert band, wind ensemble, or marching band. We are so grateful for the community’s ongoing generosity.”

Tax-deductible donations to help support all Northgate award-winning instrumental music programs may be made in person at the March-A-Thon or by visiting http://www.northgatehs-pfc. com/donateall.html. Donations may also be sent to Northgate Instrumental Music Boosters (NIMB), PO Box 30232, Walnut Creek, CA 94598.

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Northgate High School’s Marching Band and Auxiliary will perform at their annual March-A-Thon on Saturday, September 12, from 9:00 am to noon, parading along Northgate neighborhood streets and collecting monetary contributions from residents and spectators to help fund Northgate’s award-winning instrumental music programs. Photo by Sussan Kotsos. ourcommunityfocus.com • september 2015

25

In the Mix

What Song Are You? Round Two

BY PAUL COTRUVO

If you follow this column, you are familiar with my question, “If you were a song, what song would you be and why?” It seems to have sparked some interest, so I thought this month I would ask it again. This time I asked some local restaurateurs (who are also very active in the music scene). I do not ask this question lightly, nor am I trying to channel my inner Barbara Walters. I truly believe music can shape our lives and inspire all of us to be better human beings. The answers are always interesting and revealing. And let me tell you, this is an extremely hard question to answer.

Local caterer and fellow columnist Lesley Stiles’ song is “Canned Goods”

by Greg Brown.

“I love this song because it encom-

passes so many elements of my life that I love,” she says. “Family, friends, and the principle of sharing food that you have grown, loved, nurtured and saved. (It’s) nurturing people you love with jars of love. It also lays out, really plainly, my wish and need for people to empower themselves with the knowledge that their hands can provide for them. Fresh, amazingly tasty, nutritious food is abundant, with very little effort. Senseless consumption of incredibly unhealthy foods can be eliminated by growing and canning your own. This song is lovely; it is family love and it is political.

It is pretty much me.”

Roxanne Cole from the popular venue, Roxx on Main in Martinez, says, “So many songs came to mind. The one that, of course, stood out the most is the song written for Roxx by Terry Miles. A sort of a ballad that starts out something like this, ‘This Roxx here is my church, people come to worship,

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no one is ever turned away.’ Unless you frequent our open mic shows on Thursday nights, you would not recognize this song. I gave it a lot of thought and pulled a song from my past: ‘Everyday People’ by Sly and the Family Stone.

Why? Because we are all looking to be just everyday people in our own way.

We at Roxx reach out to help each other and support everyday people. Roxx is so much more than a venue for music and a bite to eat. We strive to help our community grow and help those in need. ‘Lean on me, when you’re not strong, and we will help you carry on.’ I slipped another song in because music can say so much and runs deep in the souls who truly listen. If it is just the one song, then ‘Everyday People.’”

The infamous Rocco Biale, founder of Rocco’s Pizza in Walnut Creek says, “That’s easy! ‘Forever Young’ by Bob Dylan. First, the lyrics move me. I don’t know how anyone can be a parent and not tear up just a little when this song plays. It connects to the restaurant because now all three of my kids (23, 21 and 19 - are they kids anymore?) work here at Rocco’s with me and, well, they help me stay ‘forever young’. ‘May you build a ladder to the stars and climb on every rung, may you stay forever young.’”

Finally, Jim Goonan, from Steel Smokin’ BBQ simply states, “The Zac Brown band song, ‘Toes’.

That song is about my dream life!”

Paul’s Picks

These are great answers! What song are you? Think about it, as I will ask this question again in a few months, and I may ask you!

On another note: There are three great events happening this month that you should definitely check out. First, In Martinez on September 5, Rockin’ By The Bay is at the Martinez Waterfront Amphitheatre from 12pm to 9pm. The legendary Edgar Winter will be headlining this event. Performing at Rockin’ By The Bay are Davey Pattison’s Gamma, Cold Blood, Chris Cain Band and Garageland Rodeo. More info at www. rockinbythebay.com.

Second, the 17th annual Delta Blues Festival will be held on September 19 in Waldie Plaza in Antioch. Always an amazing line-up of musicians, but you will not want to miss this one, as Matt Schofield headlines this year’s event. By the way, it’s FREE! Check out www.deltabluesfestival.net.

One of my all-time favorite events is the 20th annual Lafayette Art and Wine Festival, September 19 and 20, in downtown Lafayette. Each year, they bring in some of the best bands to perform and this year is no exception: Aja Vu, The Sun Kings, Forverland, Zoo Station, David Martin’s Houseparty, East Bay Mudd, Evolution, and The Big Jangle. For more information please visit, www.lafayettechamber.org/events/artwine-festival/entertainment-schedule.

September 5: Fleetwood Mask, Dan’s Bar, 1524 Civic Dr., Walnut Creek, 10pm September 6: The Big Jangle, Summer by the Lake Concert Series, City Hall, 100 Gregory Ln., Pleasant Hill, 6pm September 10: Mark Blasquez, Jack’s, 60 Crescent Dr., Pleasant Hill, 8:30pm September 17: The Fundamentals, Plaza Concert on Crescent Dr., 6:30pm September 19-20: Lafayette Art & Wine Festival, Saturday, 10am- 7pm & Sunday, 10am-6pm September 24: Chris Estes, Rocco’s Pizzeria, 2909 Ygnacio Valley Rd., Walnut Creek, 8pm September 24: Sin Silver, Jack’s, 60 Crescent Dr., Pleasant Hill, 8:30pm September 27: The Sunday Paper, Armando’s, 707 Marina Vista, Martinez, 4pm

PH Rec & Park

Announcements and Events New Fall/Winter SPOTLIGHT Now Available!

Pleasant Hill Community Foundation Golf Classic September 28, 9:30am registration, 11am shotgun start, Contra Costa Country Club. Fundraiser benefits the Pleasant Oaks Park Youth Playground and the Community Foundation Youth Grants. Contact Bob Berggren to register your foursome or for sponsorship opportunities at (925) 682-0896, or email at: bberggren@pleasanthillrec.com. Supported by Bay Alarm, Critical Solutions, Law Office of Curtis S. Kidder, PG&E, Pleasant Hill Community Foundation, Pleasant Hill Recreation & Park District, and Republic Services.

Teen Scene After School Program Monday – Friday, dismissal at 6pm. Pleasant Hill Teen Center, 147 Gregory Ln. A fun and safe place for teens to go after school! Program offers a perfect combination of structured activities and time to just hang out! Transportation is available from PHMS and VVMS to Teen Center. Questions? Call (925) 691-5645.

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Fall Adult Sports Leagues Team up with some friends for adult sports fun. Soccer, softball, flag football, cornhole (new) and kickball start early October. Team registration packets at pleasanthillrecsports.com or email sgeorge@pleasanthillrec.com.

NFL Youth Flag Football Fall League Co-Ed (Grades 3-8). Kick off the season with some football fun. Season runs October-November (6 weeks). Registration deadline: September 18. Visit pleasanthillrecsports.com for more information.

FREE NFL Punt, Pass Kick Event September 19, 10am, Pleasant Hill Park Field, 147 Gregory Lane. Boys and girls (8-13 yrs) are welcome to participate in this national football skills competition against their peers. Birth certificate required. Co-sponsored by the NFL.

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Join Mt. Diablo Dolphins Youth Swim Team. Registered with USA Swim Club. Swimmers compete in USA swim meets in the fall (short course season). Age group is determined by the swimmer’s age for the 2016 summer season. Visit pleasanthillrec.com for more information and registration.

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Holiday Event Rentals The district has the perfect venue for your family or business holiday parties and events. Contact Ryan Herriman at (925) 676-5200.

Special Recreation Dances Fridays, 7-9pm. Music by Rhythm Master DJ. 9/18, Walnut Creek Heather Farms; 10/16, Pleasant Hill Senior Center; 11/13, Concord Senior Center; and 12/18, Walnut Creek Heather Farms. Admission: $7 per person (caregivers, free). For more information, call Katrina Hunn at (925) 691-5645.

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California Special Districts Association (CSDA) recently presented Pleasant Hill Recreation & Park District with CSDA’s esteemed transparency certificate to acknowledge the district’s efforts to provide open public access to district information.

Pleasant Hill Recreation & Park District is one of 100 park and recreation districts out of 2,109 total California special districts to be awarded this recognition. “We are committed to providing our community and stakeholders with ready access to district public records, including policies, audit reports, financials, board meeting agendas and packets, and other general information,” said Sandra Bonato, Pleasant Hill Recreation & Park District board of directors chair. “Our doors are open.” The Special District Leadership Foundation (SDLF) of CSDA created the transparency certificate in an effort to promote public transparency in the operations and governance of special districts. The certification process evaluates all general, website, and outreach best practices to meet the CSDA’s stringent transparency requirements.

Earning the certificate facilitates a greater public awareness of special district activities and is an opportunity to engage the public in these proceedings.

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27

Caregiver Retreat

Reverse Mortgage

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Stay in Your House Forever

We invite you to join us for a free retreat on Friday, October 16, 9am - 3:30pm, where the focus is on you and your well-being. Come share a day of camaraderie, education, and resources with other family caregivers. You will take home extensive resource information and new ideas to support your daily routine. There is no charge for this wonderful event at the Hope Center Covenant Church, 2275 Morello Avenue, Pleasant Hill.

Retreat sessions will include: • A sharing forum about caregiving challenges and success strategies • Behavior modification approaches: how

Hello, my name is Linda Weihofen and I am a reverse mortgage specialist. I want to share how the NEW reverse mortgage has changed since the FHA (Federal Housing Administration) has come out with their product: • The homeowner always retains full ownership of the home.

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Deadline for submissions is the second Friday of each month. info@ourcommunityfocus.com

to manage difficult dementia behaviors • Fall prevention recommendations: improve home safety, including medical equipment options and how to assist a person with mobility problems • Medication management information: which medications can adversely affect older people and what kinds of questions to ask the doctor or pharmacist • Wellness strategies: how you can better take care of yourself • Guided yoga visualization and stress management techniques

The retreat is free and includes morning refreshments and a boxed lunch. All speakers are specialists in their fields from various organizations (such as Meals on Wheels and Senior Outreach Services, Alzheimer’s Association, Kaiser Permanente, and the YMCA) who have graciously agreed to support this event. Space is limited and registration is required. Call Danielle Habr at (925) 671-5221 to register. We hope you can join us!

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today to schedule a visit, enjoy a com-

provides for every resident’s wants, needs, hobbies and a community that can truly be called home.

Tom MacDonald Founder september 2015 • ourcommunityfocus.com

your new home.

1700 Broadway Street Concord · CA · 94520 (925) 686-1700 CarltonSeniorLiving.com

T A LL O

Rents from ju st $1,795!

Y DA

limitations, we have created

plimentary Sunday brunch and reserve C

personalized experience that

28

in the truest sense – seniors are living life to the fullest with lots of friends, laughter and

Lic. No. 5005347

Martinez Senior Activities 818 Green Street, Martinez 925-370-8770

Sept. 4 - Vagabond Players presents Flamingo Court This two-part “slice of life” takes place in two condos of an apartment complex where many retirees live.

This play promises uproarious laughter, great entertainment, and a must-see theatrical event for audiences of all ages. Appetizer buffet served after the play.

Cost: $10 members, $12 non-members.

Sept. 11 & 18 - AARP Driver Safety Training Program 10am – 2:30pm (with a 30minute lunch break). This course is designed for motorists over the age of 50. Fee is $15 for AARP members/$20 for non-members. Payment must be paid at time of sign-up. Call for availability, only 20 open spaces. Note: AARP will return on Friday, November 6, to present their 4.5-hour AARP Refresher Course and will begin taking names beginning September 21. Call (925) 370-8770 for details.

September 13 - Pancake Breakfast 8-11am. This delicious breakfast includes pancakes or toast, sausage, eggs, orange juice and coffee. Cost is $4.00 for adults/$2.50 for children 10 and under. Handmade crafts will be on sale during the breakfast. Always open to the public.

September 14 - Trip Presentation and Sign-up 1:30pm. Banjo Snow Train to Reno, Tuesday, February 9-Thursday, February 11, 2016. Trip Includes: round trip deluxe train ride on the luxurious California Zephyr, two-night accommodations at Harrah’s Resort in Reno, Harrah’s Winners coupon Book ($180 value), evening concert, and snack box lunch. No luggage handling included, but Harrah’s is across the street from train station. Cost: $40 deposit/$20 cancellation waiver/$329 pp double/$399 single. 2016 Banjo Cruise to Hawaii aboard the GRAND Princess, April 2-17, 2016. 15-day Cruise from San Francisco to Hilo, Honolulu, Kauai, Maui, and Ensenada, Mexico. Come and see what this round trip from San Francisco cruise offers. Rates start at $1599 pp inside cabin; $1799 pp ocean view; $2499 pp mini-suite.

SENIOR CALENDARS SPONSORED BY:

Linda J. Weihofen

Reverse Mortgage Specialist 925.348.4267 • TALK2LW@yahoo.com Helping you to understand the NEW Reverse Mortgage

Pleasant Hill Senior Activities 233 Gregory Lane, Pleasant Hill 925-798-8788 September 10 - Care Management Series 2pm. CMP Series presents, “Why Do I Need a Personal Emergency Response System?” presented by VitalLink in the senior center dining room. This series presents a variety of topics and helpful resources from experts in our community. Presentations are free, but space is limited. Please call (925) 798-8788 to reserve your spot.

September 11 - Vagabond Players Present Flamingo Court 1:30pm, Chateau Room. Presale tickets/$10, day of tickets/$15. This two-part “slice of life” takes place in two condos of an apartment complex where many retirees live. The comedy will have audiences laughing at the truths they see in what might be their own neighbors - only zanier!

IN FOCUS Buck Shot & Any Reason Bringing Music to Assisted Living Homes

BY B.J. CHESHIRE

The musical group Buck Shot & Any Reason has found a rewarding experience playing music for independent and assisted living residents living in the Chateau and Atria retirement homes in Pleasant Hill, Concord, Walnut Creek, Lafayette, and Rossmoor.

The group is comprised of Buck Shot Cheshire, a retired aerospace executive and active singer/songwriter, and musical director Dr. Cote Reese and his lovely wife, Carol “Cookie” Reese.

(The Reeses also perform with the East Bay Mudd band and performed at the Pleasant Hill Sunset by the Lake Summer Concert Series on August 30.)

The group has been performing together for over a year. They thoroughly enjoy the opportunity to bring fun and happy music of the ‘50s through the ‘80s to the residents of the Chateau and Atria resident homes.

They have been warmly received and given repeat performance requests.

The residents have stated that although they enjoy the piano music most often presented by the homes, they welcome the different style of music performed by Buck Shot & Any Reason. The group performs standard pop, country, New Orleans, and Hawaiian songs. In some of the homes, the residents dance, actively clap and participate in standard song refrains. The Poet’s Corner audience is especially receptive and appreciative.

The group is booked through November and is available for Christmas events. Contact Buck at (925)787-6149 or www.buckshotozoneband. They would like to give a special “Thanks” to the Community Focus newspaper for helping them reach out to their audience.

NO JOB TOO SMALL FAMILY & LOCALLY OWNED MONTHLY SERVICE

September 25 - 60th Anniversary Open House 3-5pm. The Senior Center is celebrating 60 years! Stop by and see all the activities we have to offer. The Paul Fontes Band will be jamming in the Chateau Room, where food will be available for purchase. Free admission for all ages!

Call for Holiday Boutique Vendors Join the Pleasant Hill Senior Center’s 2nd annual Holiday Boutique and Craft Fair on Saturday, Nov. 21. The application for vendors is on our website at www.phseniorcenter.com.

Mark Ellinwood, Owner • PO Box 23774 • Pleasant Hill, CA 94523

ANTS • SPIDERS • MICE • RATS • FLEAS • 1 TIME SPRAY OK ourcommunityfocus.com • september 2015

29

Pair Up

Very Vegetarian

BY MARIA TERRY

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But eating habits of vegetarians cover a wide spectrum. At one end are lacto/ovo vegetarians, who add eggs and/or milk products. At the other end are vegans, who forgo eating all animal-based products. There are also pescatarians, who eat fish and seafood.

My favorite is the “flexitarian”; they are vegetarians who occasionally eat meat and fish. For all of us, vegetables are a special case when finding wine pairings. The green or herbaceous flavors of raw vegetables can fight with wine and make it taste metallic. To reduce this, consider using cooking techniques that bring out the natural sugars in vegetables, like braising, roasting or grilling.

Additionally, in my opinion, most foods need to have plenty of salt and fat to work with wine. Fat balances the weight of the wine’s alcohol content, and together they smooth out the bitter tannins found in red wine.

Potato, Tomato, Eggplant Gratin is delicious with a Southern Rhone wine made from a blend of Grenache, Syrah

and Mourvedre grapes. The south of France has many herbs that grow wild, like thyme, rosemary and lavender.

Their aromatics scent the grapes grown there. This aroma is known as garigue.

Restrained alcohol, softer tannin and bright acidity make these wines ideal partners for tomato and herb based dishes.

A main course of Farro Risotto with Mushrooms and Hazelnuts provides whole grains to vegetarian, vegan, or otherwise healthy diets. Whole grains contain all the essential parts and naturally occurring nutrients of the entire grain seed. As for the wine, the mushrooms in this dish cry out for Pinot Noir.

Both mushrooms and Pinot have deep, earthy notes that produce a perfect harmony. Alongside the risotto, serve a simple arugula salad tossed with olive oil, lemon juice, toasted pine nuts, salt and pepper. It adds a welcome green color to the plate and is my favorite salad to pair with wine.

Russian Teacakes are filled with nuts, an important source of protein in a vegetarian or vegan diet. (Recipe on www.ourcommunityfocus.com or www.LaSommelierre.com.) These cookies have an incredibly rich buttery flavor and a delicate crunch. They are

quite sweet and require a super sweet wine. Consider an Eiswein from some of the coldest regions of the world like Germany or Canada. The early onset of freezing temperatures allow the grapes to freeze on the vine so that when they are picked and quickly pressed, the frozen water remains behind and only a tiny amount of super sweet, super saturated juice is released. The resulting wine is incredibly flavorful and very sweet.

Farro Risotto with Mushrooms and Hazelnuts

INGREDIENTS 2 tablespoons unsalted butter 1 lb. crimini mushrooms, trimmed and sliced 2 tablespoons olive oil 1 cup farro 4 cups water 2 tablespoons butter ¼ cup chopped shallots 2/3 cup dry red wine 3 cups vegetable broth, warm 2 tablespoons freshly grated Parmesan cheese ½ cup hazelnuts, toasted and coarsely chopped ¼ chopped Italian parsley DIRECTIONS ........................................................................................ ........................................................................................ ........................................................................................ ........................................................................................

Heat a medium frying pan over medium ........................................................................................ ........................................................................................ ........................................................................................ ........................................................................................ high heat. Add butter, then the sliced ........................................................................................ ........................................................................................ ........................................................................................ ........................................................................................ mushrooms and sauté until lightly ........................................................................................ ........................................................................................ ........................................................................................ ........................................................................................ browned but not dry. ........................................................................................ ........................................................................................ ........................................................................................ ........................................................................................

Place medium saucepan over medium ........................................................................................ ........................................................................................ ........................................................................................

SERVICES: ........................................................................................ high heat and add olive oil. Add shallots ........................................................................................ ........................................................................................

Botox ........................................................................................ ........................................................................................ and sauté until translucent. Add farro ........................................................................................

Fillers ........................................................................................

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Juvederm and wine. Simmer until almost all liquid ........................................................................................ you can be assured that you are getting the ........................................................................................ ........................................................................................

Restylane highest quality care.

Welcome to Skin Science. ........................................................................................ ........................................................................................ evaporates, stirring frequently, about Dysport ........................................................................................ ........................................................................................ ........................................................................................

Microdermabrasion ........................................................................................

5 minutes. Add warm chicken broth 1 ........................................................................................ ........................................................................................

Chemical Peels ........................................................................................ ........................................................................................ cup at a time and simmer until liquid is ........................................................................................

Skin Treatments for: ........................................................................................ ........................................................................................ ........................................................................................

Hyperpigmentation, absorbed and farro is just tender, stirring ........................................................................................ ........................................................................................

Acne, Rosacea & ........................................................................................ ........................................................................................ frequently, about 20 minutes total. Stir in ........................................................................................

Anti-Aging ........................................................................................ ........................................................................................

Dr. Melissa Hubiak Stephanie Knight, Licensed Clinical Esthetician ........................................................................................ mushrooms with last addition of liquid. ........................................................................................ drhubiak@skinsciencemedspa.com stephknight@skinsciencemedspa.com ........................................................................................

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Stir in cheese. Salt and pepper to taste. ........................................................................................

Latisse ........................................................................................ ........................................................................................ ........................................................................................

Obagi Garnish with hazelnuts and parsley. ........................................................................................ ........................................................................................ ........................................................................................

SkinCeuticals ........................................................................................

Yield: 8 servings ........................................................................................ ........................................................................................

A UNIQUE SPA EXPERIENCE

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30

september 2015 • ourcommunityfocus.com

So, go on. Pair Up!

Maria Terry is a Certified Sommelier and Wine Educator in the San Francisco Bay Area, www.LaSommelierre.com.

Potato, Tomato, Eggplant Gratin INGREDIENTS 2 to 3 tablespoons olive oil Kosher salt and pepper to taste 1¼ pounds Yukon Gold, parboiled, 3 minutes 1 large Asian eggplant 8 oz. Gruyere cheese, grated ½ cup dry, lightly oaked red wine 2 tablespoons brewed espresso 1 teaspoon Dijon mustard (optional) ½ red or yellow onion, chopped fine 2 teaspoons chopped garlic 2 teaspoons chopped fresh oregano ¾ teaspoon fresh thyme 1 pound ripe tomatoes, chopped fine Chopped parsley for garnish (optional) DIRECTIONS Brush 9” x 13” baking dish with olive oil.

Mix together wine, espresso, and mustard and blend well.

Mix together garlic, onion, oregano, and thyme.

Season tomato with salt and pepper.

Cut potato and eggplant into 1/8” slices and season each with salt and pepper lightly.

Layer ingredients starting with potato, overlapping by 1/3 to create a structural lattice. Then, sprinkle with herb/garlic/onion mixture and the first layer of cheese.

Next, add the eggplant and another sprinkle of herb/garlic/onion mixture and another layer of cheese. Then, the chopped tomato and a final sprinkle of herb/garlic/ onion mixture. End with one more layer of potato. Pour liquid over the top evenly and add one more layer of cheese.

Bake at 350° for 35-45 minutes or until brown. Allow to cool fully and cut into 2” x 3” rectangles. Sprinkle with fresh parsley and serve at room temp.

Yield: 2 rectangles each, 8 servings

..........................................................

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Final Summer Concert Thursday, September 17th 6:30pm - 8:30pm

Come out and enjoy The Fundamentals and their “Red Hot Rockin’ Soul” at our final FREE concert of the summer!

Art, Jazz & Wine Festival Saturday & Sunday, October 3rd-4th

Join the many thousands of residents and visitors in strolling along Crescent Drive in Downtown Pleasant Hill. This signature event features arts and crafts, kids’ entertainment, live music, and a premium wine and beer tent being sponsored by the Pleasant Hill Chamber of Commerce.

Light Up the Night Wednesday, December 2nd 5pm - 8pm

Join Santa and the community in lighting up Downtown Pleasant Hill for the Holiday Season. The event features a Holiday Crafts Fair, Carriage Rides, Caroling, an Elf On The Shelf Treasure Hunt, holiday entertainment, FREE hot chocolate & cookies, merchant giveaways and much more fun for the whole family.

Download our FREE App!!

Download our new Downtown Pleasant Hill App to browse our STORES & RESTAURANTS, check SHOWTIMES, receive DEALS & stay connected.

Located at Crescent Drive & Contra Costa Blvd | www.ShopDowntownPleasantHill.com | For more info: (800) 762-1641 ourcommunityfocus.com • september 2015

31

In the Garden

Some of the Late Summer’s Finest Stars

BY LESLEY STILES September commences, unconsciously loosening summer’s incendiary grip on the Diablo Valley. Small armies of squirrels race in circles around trunks of oak trees, jumping from roofs to trees in circus-like fashion, fulfilling their métier for releasing as many acorns as possible, as quickly as possible. Vacations to far-off fabled places are completed, while children scurry back to school.

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PCFMA.ORG 32

Late summer produce is especially thrilling (as sugars concentrate from day heat and extended summer evenings) and abounds in the form of figs aplenty.

Late season tomatoes, early apples, and beloved Bartlett pears comingle on market tables with local, tooth-achingly sweet grapes. Early winter squash peek quietly out, like little old aunties in the corner, and patiently begin to compete with current crops as they fade into fall, just barely beating out persimmons and pomegranates.

In Greek mythology, figs are associated with Dionysius, God of wine, and drunkenness, and some cultures in India believe that any job sullied with the flowering fruit will be left undone. Fig trees are seen as trees of wisdom, vigor, and creation, as well as abundance. Any foods wrapped in the leaves of a fig and cooked gently over a low fire will impart strong flavors of coconut.

Native to the Mediterranean areas, figs are not hard to envision paired with feta or chevre and drizzled with thickened balsamic. Quarter figs and add halved cherry tomatoes, then toss with lemon juice, olive oil, basil and salt for a stunning combination of two of summer’s finest stars. Saute organic chicken with onions, garlic, white wine, and figs, and finish with a touch of cream for something Dionysus would swoon over.

Quinoa, faro, and brown basmati rice, all cooked separately and tossed with scallions, parsley, figs and rice vinegar, then showered with chopped toasted almonds is a meal in itself, but goes well nestled stealthily under grilled lamb. Avocados sliced with fig halves and tossed with pristine arugula and

1.800.949.FARM

september 2015 • ourcommunityfocus.com

lemon oil is the perfect foil to lay wild roasted salmon upon. Caramelized figs and reduced Muscat spooned lusciously over plum sorbet with shavings of dark chocolate can land you the attention of a wealthy sultan under the right circumstances.

Pears also figure large in Greek mythology, being sacred to Hero, Venus, and Pomona, all three revered as goddesses of gardens, fertility and harvests. Ancient Chinese revered the pear as their symbol of immortality as pear trees grow very old, sometimes older than the person that planted it.

Many cultures believe pears should never be divided between friends and lovers in order to prevent separation of lives between them. Possibly the first known mention of the pear is in the 9th century poem by Homer, The Odyssey, where they are mentioned as a gift of the gods. Pears of today bow tables and tip scales at local farmers’ markets, and they do not disappoint or diminish any of yesteryear’s praise, being as beguilingly sweet and luscious as any in Venus’ garden. Picked green and ripened in a root cellar or paper bag ensures smooth creamy flesh, but when left on the tree to ripen, beware of mealy, bland fruits.

Pears masochistically crave molten, buttery, fresh-made caramel sauce on their flesh, followed rapidly by chilled, honey-sweetened mascarpone to quiet the burn. Apply to fresh, poached or baked pears. No cake needed. Pears cut into fall salads of arugula, mizuna, and tatsoi, with crumbled-in, luscious, veiny gorgonzola, drizzled with olive oil and balsamic and showered with toasted, chopped, almonds turn any time of day

MAY 2 thru NOV 14

into a paradisiacal moment of splendor to be shared with a glass of rose and a close friend. Standing in your garden, gazing upon autumn’s natural splendor with pear juice dripping down your chin and hands can cause a blockage of pathways of normal productivity, until the stupor of deliciousness clears from your taste buds and recent taste memory. It’s as if you are waking from a dream and returning to normal life…. until the next pear.

Lesley Stiles is a graduate of the California Culinary Academy, sustainable caterer and school garden educator.

Contact Lesley at lesleystiles@comcast. net, www.lesleystiles.blogspot.com and visit her new website: www.lesleystilesfoods.com.

Roasted Tomato and Fig Tarts INGREDIENTS 24 cherry tomatoes 2 sheets puff pastry ½ cup chevre 3 figs cut into eighths ½ cup grated Parmesan cheese DIRECTIONS Preheat oven to 450˚. Spray 2 mini-muffin tins.

Cut cherry tomatoes in half and roast with olive oil, thyme and salt at 450˚ for 25 minutes.

Lay a sheet of puff pastry onto a baking sheet. Cut into 12 pieces, repeating with other sheet. Press into tins. Place 1 tomato half, 1 piece of fig, a dollop of chevre and a sprinkle of Parmesan in each one. Bake for 15 minutes. Serve warm.

Makes 24 or so.

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Wild & Healthier?

Festa Italiana 2015

The Gray Fox

AAUW Annual Fundraiser

BY NORMA BISHOP

If you’ve seen a gray fox (Urocyon cinereoargenteus) in one of our regional or state parks, you’ve had a magical experience. “Cinereoargenteus” means “ashen silver,” and this delicate creature often appears as a flash of silver moving through the landscape.

In fable and folktales, foxes are frequently depicted as greedy or deceitful.

“Sly as a fox” is often how we describe people we don’t trust. But veterinary staff and volunteers who treat gray foxes brought to the wildlife rehabilitation hospital at Lindsay Wildlife Experience know their true nature and abilities.

Kathy Jones, a Lindsay volunteer “rehabber,” points out that gray foxes make great neighbors, as their natural diet includes mice, rats and rabbits, providing natural rodent control.

And there’s more to these beautiful creatures. Jones tells us, “Gray foxes are a joy to work with. They’re extremely intelligent and very social with other foxes. Watching a gray fox play from afar, you can see their joy.”

This year, Lindsay has admitted 14 gray foxes, including six juveniles or “kits,” down from a peak of 30 in 2013.

It’s unknown whether this decline means a dwindling wild population or a healthier, more sustainable one.

Of the 14 foxes, Lindsay released one and transferred five for follow-on rehabilitation care. These animals are highly stressed by rehabilitation and the human interaction necessary for their treatment, another reason to observe wildlife from an appropriate distance. A female fox (vixen) may be frightened away from her den or her kits by human interference, leaving her young orphaned and susceptible to predators, including coyotes and the European red fox.

Perhaps you recall childhood storybook pictures of red foxes. The European red fox, imported into North American in the 18th and 19th centuries for hunting and fur farming, is considered

There is no better way to enjoy a glass of California wine than sitting out amongst the vines. For the 17th season, AAUW of Pleasant Hill-Martinez welcomes you to experience an evening in the vineyard and sample a variety of wines, followed by an Italian dinner.

Mark Saturday, October 10, as a night to relax with friends and celebrate the grape harvest. Festivities are 3:30-6:30pm at the charming, family-run Viano Winery at 150 Morello Ave. in Martinez. The evening begins with wine tasting, accompanied by a hearty array of handmade appetizers. While tasting and visiting, you will have an opportunity to purchase raffle tickets for a drawing of prizes donated by local merchants. A dinner of lasagna, salad, garlic bread, and Viano table wines will be served, followed by homemade biscotti for dessert. The crystal wine glass is yours to keep.

Elena Noble and Marlene DeLaurenti co-chair the event, along with AAUW Festa Committee members. All proceeds from this fundraiser go towards academic scholarships for women.

Tickets are $40.00 each, and reservations are encouraged on or before October 5. This well- known popular event sells out, so buy your tickets soon. To purchase tickets, you may call Gayle Miner at 349-6795, Joy Barden at 935-7118, Marlene Maksel at 689-5439, or Marilyn Thelen at 228-2600.

A native gray fox, with LWE associate veterinarian, Dr. Lana Krol.

an “intruder.” This larger, more assertive species may be one factor in the decline of our smaller, native foxes. Only one red subspecies, the Sierra Nevada red fox (Vulpes vulpes necator), occurs naturally in California. Lindsay’s director of veterinary services, Dr. Guthrim Purdin, notes that it is now so uncommon that the California Fish and Game Commission declared it threatened in 1980.

Nevertheless, it is human encroachment and the resulting loss of habitat sufficient to sustain breeding populations, not competing species, which are the greatest threat to our region’s wildlife. If we value our native wildlife, we must use our land and resources wisely—so that all of us, people and wildlife, can share the natural world.

Rescuer’s Tip: If you find truly orphaned fox kits (after waiting a reasonable time for the mother to return), you should immediately contact Lindsay at 925-935-1978, www.lindsaywildlife.org.

All wild animals require special care and diet; even a 24-hour delay can make the difference between a successful release and death.

The American Association of University Women of Pleasant Hill-Martinez, (AAUW) will host their 2015 Festa Italiana, October 10, at Viano Winery in Martinez. Front row (L to R) Elena Noble, Claudia Bass, Patricia Harris. Back row (L to R), Marlene and Loren De Laurenti, Russ Noble and Bob Bass.

ourcommunityfocus.com • september 2015

33

P L E A S A N T

H I L L

C H A M B E R

O F

C O M M E R C E

It’s Your Business.

Consumers are more likely to do business with a company if it’s a member of their local chamber of commerce.

BUSINESS RUNWAY 2015 Resources to Propel Your Business.

Thursday, September 10

Constant Contact - Campaigns That Drive Action Newsletters & Announcements Featuring Email and Social Engagement Registration 7:45 am 8:00 - 10:00 am Workshop /Q&A location:

John F. Kennedy University 100 Ellinwood Way, PH

Featured Speaker

Elyse Tager Small Business Marketing Expert

“Sponsorship opportunities are still available to market your business to thousands of people who attend the 13th Annual Art, Jazz and Wine Fest in October.

Call our office today to discuss the many ways the Chamber can help your business!”

Elyse has more than 20 years experience supporting small business, with a background in social media, online marketing strategy and marketing education. Elyse draws from this experience to be a valuable Thank you to our Sponsors

PH Chamber Members - Registration FREE before September 9th • Non-Chamber Members - $15 Ann Luke

Register online: http://businessrunway15constantcontact.eventbrite.com or call the Pleasant Hill Chamber of Commerce at (925) 687–0700

13 th

t zz r A Ja and

Annual

ne WiF est

Downtown Pleasant Hill Saturday Oct 3rd, 10am-6pm Sunday Oct 4th 11am-5pm

President & CEO

Welcome New Members

SkinDeep Agent 2000 Commercial &Personal Insurance Brokers Steps for Success Treblemaker Entertainment Jessamyn Photography, Inc. Solar City Severns Insurance - State Farm Monument Impact

Wendy Brown Derek Knapp Linda Hendrickson Gary Lawhon Jessamyn Picton George Romero Sallie Severns Mike Van Hofwegen

(510) 418-4790 (925) 827-0510 (510) 932-7787 (844) 266-5762 (925) 698-4058 (505) 453-3728 (925) 945-1541 (925) 682-8248

91 Gregory Lane, Suite 11 • Pleasant Hill, CA 94523 • 925.687.0700

www.pleasanthillchamber.com

34

september 2015 • ourcommunityfocus.com

Read My Mind

Disaster Prep

BY MICHAEL G. HARRIS, OD

This month’s column features two thought provoking best sellers about children. Anthony Doerr’s Pulitzer prize-winning novel, All The Light We Cannot See, is the parallel story of two children growing up in Europe during World War II who meet by happenstance on one fateful day in 1944.

Marie-Laure LeBlanc is a young French girl who lives with her father outside of Paris. She has been blind since age six, but learns her way around her neighborhood from a scale model her father painstakingly makes for her. (“The light we cannot see” refers to the brain’s power to turn darkness into light, not Marie-Laure’s blindness.)

Her father is the master locksmith at the Museum of Natural History and has the keys to the museum’s many secrets, including the location of a priceless diamond known as the Sea of Flames. When the Nazis invade Paris, Marie-Laure and her father flee to her great-uncle’s seaside house in the village of Saint-Malo. Here, Marie-Laure learns her way around by counting the number of drainpipes and turns between her house, and she discovers treasures at the nearby seashore.

Meanwhile, in a German coalmining town, an 8-year-old orphan named Werner Pfennig discovers he has a knack for making and fixing radios.

His genius gains him admission to an academy for Hitler youth where highranking German officers take an interest in his special talents. He becomes an expert at locating transmissions from outlawed radios. Unfortunately for Marie-Laure, her father has one hidden in their attic.

Their paths cross one day after the Allies invade Normandy. Werner is sent to her village to locate and destroy her father’s radio, which is being used to provide the Allies with valuable intel-

BY JIM BONATO

Cities throughout Contra Costa County are paying heed to the predictions that a major earthquake will hit the area within the next 20-25 years.

Contra Costa County recently updated its Hazard Mitigation Plan, which identifies key areas and structures at risk for various disasters, and the measures cities, special districts, and counties need to take to reduce or mitigate the anticipated effects of a disaster.

Cities have developed and continue to update Emergency Response Plans that outline actions that need to be taken in response to local or widespread disasters. Plans include the activation of Emergency Operations Centers (EOC) and the identification of leadership and response roles that will swiftly and effectively manage the city’s coordinated response in its effort to preserve life and property. The plans also address the effects a disaster may unexpectedly bring to utilities, road networks, and its residents.

As in any organization, one of the constants is personal turnover. It is vital that cities continue to make emergency readiness courses available to key employees in management roles and to frequently conduct readiness “tabletop” exercises to train and refresh those who will manage the city response from the Emergency Operations Center.

©

All The Light

ligence about German military operations. What happens when they meet and the aftermath makes for a heartwrenching story that is one of the most beautifully written I’ve ever read.

I started the book several times, but found it challenging to finish. It goes back and forth in time and interweaves the multi-faceted stories of the two children. But I’m glad I finally stuck it out. Doerr’s writing is elegant and lyrical. Every word seems to be there for a reason. This is a magnificently crafted masterpiece, well worth the time it takes to read.

Marie-Laure and Werner learned to act like adults before they were eighteen. Unfortunately, the same cannot be said about many of today’s youth.

This troubling fact is the subject of Julie Lythcoot-Haims’ recent book, How To Raise An Adult. As Stanford’s Dean of Freshman, she was astounded at how many entering college students were still dependent on their parents for so many of life’s rudimentary tasks. Many freshmen “lacked a strong sense of self” and were so over parented that they didn’t know how to do their own laundry, cook a meal, talk to strangers, or make their own decisions.

Lythcoot-Haims guides us through the path to “break free of the over parenting trap and prepare your kids for success” as productive adults. She believes kids should do their own homework and their own science projects with minimal parental guidance.

Kids will learn more from taking pride in their own efforts and taking responsibility for their own mistakes than they will from watching their parents construct school science projects worthy of a Nobel Prize.

This book is a great companion to How Children Succeed and should be mandatory reading for any parent or grown-up who deals with young people. I gave a copy to my son and daughter-in-law in the hopes it will help them raise my grandson to be a responsible adult.

It’s Everyone’s Business

In August, Pleasant Hill conducted a half day of Emergency Operations Center training for its employees.

Organized by Lieutenant Dan Connelly, support services division manager for the Pleasant Hill Police Department, the exercise was facilitated by Doug Sandy, who has over 25 years of professional emergency management experience.

Broken into two segments, the first focused on the organization of the EOC and the role each member plays in collecting essential information, analyzing reports of damage, prioritizing the need for response, and coordinating the response efforts. The second focused on a training scenario where players roleplayed a response to a simulated 6.4 magnitude earthquake on the Concord fault by developing a draft action plan.

These exercises are vital to the continued awareness of the need to be prepared for the unexpected disaster. There is no crystal ball that will tell us when a wildfire, flood, or earthquake will hit, but it is everyone’s responsibility – residents, first responders, special districts, and city governments – to be prepared. I’m glad to see our cities taking those steps through CERT training and continued training of employees. Are you doing your part? Check out preparedness actions you can take at www.ready.gov or by enrolling in the CERT class beginning on Saturday, September 12. Enroll online at www.pleasanthillcert.org.

Jim Bonato is the Pleasant Hill CERT Program Manager.

CERT Training Free Training in September

Pleasant Hill CERT will offer free disaster preparedness training beginning Saturday, September 12 at the Pleasant Hill Police Department, 330 Civic Drive. This 6-Saturday morning course provides training on steps to prepare yourself, your family and your dwelling for a disaster, such as an earthquake, as well as how to safely respond following that disaster to help your neighbors and community. Sign up online at www.pleasanthillcert.org or call Jim Bonato at (925) 938-5433. ourcommunityfocus.com • september 2015

35

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september 2015 • ourcommunityfocus.com

It’s Yoga Month

Studio Opens Doors to Newcomers

Throughout the month of September, local yoga studios are participating in National Yoga Month, one of a select few national health observances which is designed to educate, inspire, and generate awareness of the positive impact of yoga on health. Festivities will take place across the U.S. with hundreds of studios, teachers, individuals, and organizers taking part in their own hometowns.

“This will be our second year since our move to Martinez, but we’ve been involved since we’ve been in business,” said local yoga studio owner Adri Frick of Type A Yoga. “It’s exciting to be able to educate people in our community about the benefits of yoga. Recently, focus on yoga shifted from a complementary and preventative health practice to focusing primarily on physical fitness aspects. Events like these give us an opportunity to show the community, regardless of fitness ability or physical condition, how to find a practice that will benefit them.”

Since 2008, when the Department of Health and Human Services designated September as National Yoga Month, the initiative has taken root as a global awareness campaign, educating, inspiring and motivating people to achieve a healthy lifestyle. “We are all looking for ways to take an active role in managing our health. There are solutions readily available that don’t necessarily require insurance or even a doctor,”

said Johannes Fisslinger, co-founder of National Yoga Month. “Preventative wellness can be accessed by simply unrolling a yoga mat!”

Type A Yoga in Martinez will be offering events and specials throughout the month, culminating with the worldwide event, “A Time for Yoga,” a free community class held on September 30. “‘A Time for Yoga’ is a great event,” said Frick. “Each participating studio holds a free community yoga class, followed by a meditation in their respective time zones. A wave of people across the world, some who have never practiced yoga or meditation before, will be taking this class ‘together’! People think you have to be super-flexible or thin to practice yoga, so this gives them a chance to see that everyone is capable and welcome.” Visit www.typeayoga. com for more details.

The Yoga Month campaign is administered by the Yoga Health Foundation, a 501(c)3 non-profit organization registered in the State of California. All funds benefit the national awareness campaign and yoga health education for at-risk kids in schools.

Type A Yoga is a local and womanowned micro-business in Martinez. The studio is dedicated to finding ways to make yoga and stress relief accessible and welcoming to everyone, regardless of experience, physical fitness level, injury or medical condition, or personality type!

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MRI Adds Benefits to PSA Screening New Modality Available Within the Past Year

BY STEPHEN TAYLOR, MD

Not every man with prostate cancer dies from it; some prostate cancers are very slow growing, and some are very biologically aggressive.

A PSA screening test is used to help detect prostate cancer. PSA is a substance made by the prostate gland and is elevated in approximately 80% of

men with prostate cancer, but an elevation in PSA does not diagnose prostate cancer. There are other conditions that can cause the PSA to be elevated, such as prostatitis, urinary tract infections, benign enlargement of the prostate with age, trauma to the prostate, etc.

Therefore, the PSA test is not perfect.

The PSA value should be compared with the Digital Rectal Exam (DRE), which could reveal a prostate nodule suspicious for cancer or a very large prostate. Until recently, the only way to

Hopeful News

Advances in Ovarian Treatment

BY GIGI CHEN,MD

In a recent study published by University of California, Davis, researchers suggest we are making progress on treating ovarian cancer by extending patient lives. This is very exciting news!

The researchers combed through records from the California Cancer Registry of more than 11,000 women with an ovarian cancer diagnosis between 1994 and 2001. Survival information and other factors for these women were tracked through 2011. They found that one-third lived more than 10 years.

Not surprisingly, the study found that the majority of the long-term survivors were younger, had early-stage disease at diagnosis, and had lower-risk tumors. What surprised the researchers was that 954 of the 3,582 women had been considered “high risk” for an earlier death from their disease, either because of the advanced stage of their cancer or their older age at diagnosis, yet, they too lived longer.

In the past, ovarian cancer had the reputation of being a death sentence.

This study suggests otherwise. “The perception that almost all women will die of this disease is not correct,” says

Rosemary Cress, the lead author of the UC Davis paper, published in the Journal of Obstetrics and Gynecology. “We think that this is good information to communicate to women newly diagnosed with ovarian cancer - although ovarian cancer is a dangerous cancer, there is considerable variability and it is not always fatal,” continued Cress.

Explanations for this encouraging news include earlier diagnosis, better surgical treatment, and more targeted chemotherapy.

Ovarian cancer is one of the most overlooked and commonly misdiagnosed cancers because of its vague symptoms, which include abnormal vaginal bleeding, pressure or pain in the pelvic region, a change in bathroom habits, and feeling full quickly after eating. It is through symptom recognition that the earliest possible diagnosis can be made.

Gigi Chen, MD is a medical oncologist and hematologist with Diablo Valley Oncology. She sees patients in Pleasant Hill, Rossmoor, and San Ramon. Join Dr. Chen and other medical experts at the Many Faces of Gynecologic Cancers on September 16, 2015, 6:30-8:30pm at the Cancer Support Community in Walnut Creek. For more information or to register for the program, please call 925-6775041.

determine if cancer was present was to perform a Transrectal Ultrasound guided prostate biopsy. Prostate biopsies only take about 10 minutes, and do not cause much pain if a local anesthetic is used. However, prostate biopsies carry certain risks such as infection, hospitalization, and bleeding from the biopsy sites. In addition, prostate biopsies are not perfect either in that they may miss an “aggressive” cancer (present in between the biopsy sites).

MRI to the rescue!

Just within the past year, a new modality has become available that helps determine if men with an elevated PSA or an abnormal DRE actually need a biopsy. This new modality is Multiparametric MRI. It can identify exactly where the cancer lies within the prostate and if it is a high-risk cancer. Special software allows the MRI image to be transferred

to the urologist’s ultrasound screen where the MRI image and ultrasound images can be fused together. This allows the urologist to perform accurate targeted biopsies of the suspicious lesion. This is called an MRI-Ultrasound Fusion Guided Biopsy and leads to fewer biopsies being performed and a higher percentage of aggressive cancers being detected.

MRI is a valuable tool for men who’ve had a previous negative biopsy.

It is also valuable in men with a rising PSA for which there is no other explanation. I believe the addition of MRI is likely to become the standard approach.

Dr. Taylor is a urologist with Pacific Urology in Walnut Creek. Learn more about MRI’s role for prostate cancer on September 9 at the San Ramon Community Center, Terrace Room, 7-8:30pm.

Call to register 925-677-5041.

ourcommunityfocus.com • september 2015

37

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september 2015 • ourcommunityfocus.com

Make Some Plans september

september 11 & 26

september 16

september 29

Let Me Hear You Smile

Martinez Martini Month

Making BART Work

CalRTA Picnic Lunch

7-9pm. BART Director Gail Murray will discuss BART’s challenges, including strikes, increased ridership, noise and modernization.

Ygnacio Valley Library, 2661 Oak Grove Road, Walnut Creek. Sponsored by the Diablo Valley Democratic Club. 925-946-0469.

The Calif. Retired Teachers Association is hosting a picnic at Pleasant Hill Park, 147 Gregory Ln., 11am-3pm, for new and prospective members.

Socialize and learn about what CalRTA has to offer. Reservation required by Sept. 15. Call 925.937.2898 or email Lorrie at JALOSBBORN@ gmail.com.

Onstage Repertory Theatre Company’s 2015 season opener through September 5. Thursday, Friday & Saturday, 8pm.

Martinez Campbell Theatre, 636 Ward Street.

Admission $15, seniors $12, students $10, Thursday, $10. Reservations at 925-5183277.

The Martini Happy Hour will be held Friday, the 11th from 5-7pm, Martinez Tribune, 725 Ward St. Ste. G. Martinis on the Plaza Gala is Saturday, the 26th, 6:30-10pm, Ignacio Plaza, 525 Henrietta St. Get tickets at www. martinezmartini.com.

september

september 12

october 3 & 4

Navlet’s Free Classes

Northgate March-A-Thon

Harvest on the Delta Quilt Show

The Northgate HS marching band will hold their 13th Annual March-A-Thon, a fundraising parade, concert, and spectacle from 9:30am-noon. Parade begins at Northgate HS. To donate visit www. northgatehs-pfc.com/donateall.html.

10/3, 10am-5pm; 10/4, 10am-4pm. Delta Quilters present the 23rd annual quilt show.

Quilting exhibits, demonstrations, vendors, boutique, gift baskets and food service by Nature’s Bounty. Brentwood Community Center, 35 Oak St., Brentwood. Free Parking.

10am. 9/5 - Pleasant Hill: Water & Watering During A Drought with Buzz Bertolero; 9/12 - Martinez & Pleasant Hill: Waterwise Gardening; 9/19 - Pleasant Hill: Bonsai; 9/20 - Pleasant Hill: Bee-Friendly Gardens; 9/26 - All Navlet’s Locations: Fall & Winter Vegetables.

september 1

september 16

october 4

PH Garden Study Club

Many Faces of Gynecologic Cancers

Shell/MEF Run for Education

6:30-8:30pm, Cancer Support Community, 3276 McNutt Ave.,Walnut Creek. Join an engaging panel of medical experts as they explore the unique issues of ovarian, cervical and uterine cancers. Please register by calling 925-677-5041.

Support MUSD schools at the 13th annual run. Register early at www. martinezedfoundation.com, or on race day from 7-8am. Race begins at 8:30 on the corner of Estudillo and Main Street in Martinez.

Kelly Marshall presents “Losing the Lawn,” 7pm. Free and guests are welcome. PH Community Center, 320 Civic Drive, PH. 925944-4898 or www.phgsc.com.

september 9

september 12

september 19

october 5

MRI for Prostate Cancer

Bag of Books Sale

AAUW Brunch

11am-4pm. Help support programs at the Martinez Library. $5 fills a grocery sack with gently-used books. Martinez Library, lower level, 740 Court Street. Free admission.

Join the Pleasant Hill/ Martinez AAUW 10amnoon. This is an opportunity to connect with friends, hear from young Tech Trek students, and AAUW’s many special interest groups.

Prospective members are welcome. For more information call 925-372-8679.

Dan Ashley’s Golf Tournament

september 13

september 21

october 10

Pancake Breakfast

Sons In Retirement

Benefits Meals on Wheels and Senior Outreach Services’ Fall Prevention Program.

Vice Mayor Tim Flaherty will emcee this fun and tasty event. 8:30-10:30am. Adults $5; children under 10 $3; under 4, free. PH Senior Center, 233 Gregory Lane, 925-9548736.

Guests welcome at monthly luncheon.

Speaker is Dr. Michael Barrington, a former Missionary in Nigeria, where he lived for 10 years, both during and following a bloody civil war. 11am, $15 includes lunch. WC Elks Lodge, 1475 Creekside Dr. Call 925-322-1160. www.

Branch116.org.

Walnut Creek Community Service Day

7-8:30pm, San Ramon Community Center, 12501 Alcosta Blvd. Register by calling 925.677.5041. Come to hear a panel of prostate cancer specialists explain the emerging of multi-parametric MRI for prostate cancer patients.

september 14-16

Le Top Children’s Clothing Sale Local children’s clothing company is offering high-end playwear (for ages 0-7 years) at over 70% off retail prices! Mon-Wed, 9am-5pm. C.K. Enterprises, 2301 Arnold Industrial Way, Suite C, Concord; 925-7715100.

Round Hill Country Club. Our goal is to send 300 underserved kids to Camp Concord in Lake Tahoe. Website: www.friendsofcamp. com.

With more than 50 projects to choose from, there’s something for every age, ability and interest.

Sign up quickly to get the project of your choice at the 5th annual Community Service Day at www. walnut-creek.org for details and registration.

ourcommunityfocus.com • september 2015

39

Saturday, September 19th 10-7 PM Sunday, September 20th 10-6 PM Downtown Lafayette nual 20th an

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september 2015 • ourcommunityfocus.com

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