Senior Stalnaker set for Scotties’ soccer season
BY JUSTIN FEIL
The wait is over for Anna Stalnaker.
A starter for the Bordentown Regional High School girls soccer team since her freshman year, the senior midfielder is looking to make the most of her final season with the Scotties.
“I’ve definitely been waiting to become a senior,” Stalnaker said. “I think the past four years have definitely just been so fun. I love soccer season. I really appreciate all the coaching that I’ve been given and everything, and it’s all been very beneficial. I’m definitely excited for this year and hopefully it goes well.”
Stalnaker is the leading returning scorer for the Scotties, who graduated their top scorer, Julie Wojcik from last year’s team that went 7-12 overall, 6-6 in the Burlington County Scholastic League. Stalnaker will be slotted in the center midfield for the fourth straight year.
“Her distribution skills are extremely good, and I had seen a lot of that when she was younger,” said Bordentown head coach Dominick Castaldo. “Her sophomore year and her junior year putting her in the center, and as a freshman, she came in and started playing
center half. We kind of put her in a situation and it was baptism under fire really. And she’s responded really well. She will be the distributor for us and how we’re going to actually handle things on the field and keep possession. She will score goals too. She’s encouraged to shoot.”
Her production has gone up each season, from four points as a freshman, to 10 points as a sophomore, to 27 points on nine goals and nine assists last season. Stalnaker is happiest creating for others, and understands the importance of generating goals to the team.
“I love scoring goals too, but I definitely take pride in my passing ability,” Stalnaker said.
“And I think I see the field well and that’s why I love playing like attacking center mid or center midfield in general because I think it gives me an opportunity to make good plays and have assists and everything like that.
“Obviously I have a goal to score as many goals as I can, but an even bigger goal would be to play-make and give opportunities to our forwards so they are able to also score and we can get our goal rate up from last year. I think that would be great.”
Bordentown will open the
See SOCCER, Page 27
Girl Scouts Emma Wright, Harlow McKelvey, Ananya Ojha, Emma Vasil, Sharon Suthamathi and Frankie Ortu at Bordentown Regional Middle School with one of the inspirational passages they painted on the hallways walls this summer.
Scout troop looks to inspire at middle school with hallway art
BY KAITLIN BAVARO
Bordentown’s Girl Scout troop 24126 is earning its Bronze Award for painting inspirational and positive quotes on the walls of the girl’s and boy’s locker room and bathrooms at Bordentown Regional Middle School.
The troop, who were fi fth graders at the time that they began planning, were brain-
storming ideas for their award almost a year ago.
In order for a girl scout troop to earn their bronze award, each troop member must complete 20 hours worth of community service work. The work that the troop chooses to do must have a lasting impact on their community.
One of the troop’s leaders, Cristy Ortu, is a science teacher
at BRMS, and was sharing some examples of other girl scout projects that she knew of. Ortu mentioned that a BRMS student named Rayna earned her Silver Award (the second highest Girl Scout honor) six years prior by painting uplifting quotes on the walls of the locker rooms and bathrooms.
Ortu recalls the girls being
See INSPIRE, Page 8
RWJUH Hamilton September Healthy Living / Community Education Programs
SWEET SUCCESS SOCIETY: A DIABETES GROUP
Tuesday, Sept 3; 1:00 p.m. - 2:00 p.m.
Monday, Sept 9; 5:30 p.m. - 6:30 p.m.
Monday, Oct 7; 1:00 p.m. - 2:00 p.m.
For anyone with diabetes or caring for someone living with diabetes. Learn and discuss healthy ways to manage diabetes alongside peers and Taryn Krietzman, Registered Dietitian Nutritionist. Empower yourself and others towards a healthy lifestyle and success in diabetes self-management.
DANCE IT OUT!
Friday, Sept 6; 11:00 a.m. - 12:00 p.m. Monday, Sept 30; 1:00 p.m. - 2:00 p.m. When in doubt, dance it out! Find your rhythm and ease the everyday stresses of life with movement. All ages welcome; no experience required.
WHAT’S EATING YOU?
Monday, Sept 9; 11:00 a.m. - 12:00 p.m.
Support group for people experiencing emotional eating. Peer support is key. Connect with others who are going through similar experiences.
THE BASICS OF MEDICARE
Monday, Sept 9; 6:00 p.m. - 7:30 p.m.
Join Gina Rega, licensed insurance agent specializing in Medicare and ACA for a discussion on Medicare. Learn the different parts of Medicare, how to avoid penalties, and when to apply for Medicare benefits. Light refreshments provided.
LETTING GO OF CLUTTER
Tuesday, Sept 10; 1:30 p.m. - 2:30 p.m.
Explore how our emotional ties to our “stuff” can create clutter and affect our mood. An Oaks Integrated
Care specialist will conduct these interactive groups on crucial topics and facilitate a supportive experience.
BARIATRIC WEIGHT LOSS SUPPORT GROUP
Tuesday, Sept 10; 6:00 p.m. - 7:00 p.m.
If you are considering surgery, are in the process of preparing or have undergone surgery, you are welcome to attend our group. Family, friends and support persons are also welcome. This is a great opportunity to meet others going through the same weight loss journey. We focus on achieving optimal wellness through weight loss surgery. We will discuss different topics on nutrition, exercise and healthy living behaviors.
EXPERIENCE THE ENERGY OF YOUR CHAKRAS
Wednesday, Sept 11; 6:30 p.m. - 8:00 p.m.
Join this discussion and meditation to gain a fuller understanding of your Chakras and yourself! Learn how the Chakra system works, how its energy can benefit physical and emotional well-being and gain tools to build better relationships. Suitable for those who are brand new to Chakra meditation and those that are well practiced. Michelle Gerdes, RYT 200, yoga and meditation teacher, Reiki Master, and self-care educator. $15.
THE PHARMACY CLUB: WHAT IS POLYPHARMACY?
Monday, Sept 16; 1:00 p.m. - 2:00 p.m.
Join us for an informative session on polypharmacy, designed to help patients and caregivers understand the complexities of managing multiple medications. This event will
cover essential topics, including an introduction to polypharmacy and risks associated with polypharmacy.
TOURNAMENT TIMEYOU BOWL, WII BOWL
Monday, Sept 16; 2:30 p.m. - 4:00 p.m.
Join Rehabilitative Services to show off your bowling skills! Learn about safe movements while having fun during this video game time. Physical Therapy will guide you through proper stretches and body mechanics while video bowling.
THE HOT SEAT: CHAIR DANCING
Wednesday, Sept 18; 1:00 p.m. - 2:00 p.m.
chair dance Exercise is a great way to incorporate cardio exercise into your day. You will also tone your core and learn a variety of dance moves! Keep your body moving and heart pumping. No experience required.
MINDFULNESS MEDITATION
Wednesday, Sept 18; 1:00 p.m. - 2:00 p.m.
Quieting your mind can have profound effects on your body and mind. Learn to lower the volume of your mind’s chatter. No experience necessary.
HEALTHRHYTHMS DRUM® CIRCLE
Wednesday, Sept 18; 7:00 p.m. - 8:00 p.m.
Drum your cares away with our monthly drum circle. It’s lots of fun and a great stress reliever. Beginners are welcome; drums will be provided. Mauri Tyler, CTRS, CMP $15.
CATCH SOME ZZZZZ’S
Thursday, Sept 19; 6:00 p.m. - 7:00 p.m.
Insomnia affects mental as well as physical health, making us more prone
to heart disease and other serious illnesses. Join Patti McDougall, BSN, Integrative Health Nurse, to learn more about how we should spend a third of our lives!
PREDIABETES CONNECT GROUP
Tuesday, Sept 24; 11:30 a.m. - 12:30 p.m.
This group is for you to connect with others affected. Share and explore ways to improve lifestyle changes.
REIKI SHARE
Wednesday, Sept 25; 6:30 p.m. - 8:30 p.m.
For folks who have been Reiki certified to come share the gift with fellow practitioners. Give a session; get a session. Please bring a sheet and small pillow.
WISE WOMEN
Thursday, Sept 26; 1:30 p.m. - 2:30 p.m.
Join a community of women as we discuss relevant topics and find purpose, meaning and community.
SACRED BREATHWORK EXPERIENCE
Thursday, Sept 26; 6:00 p.m. - 7:30 p.m.
Join Kim Huston, Reiki Master and Certified Breathwork facilitator to learn about how this modality can help release negative patterns and fears that keep us stuck. Bring a yoga mat and blanket. $15.
HEARING PROBLEMS? THE BRAIN CONNECTOR
Monday, Sept 30; 10:00 a.m. - 11:00 a.m.
If you have normal hearing but have difficulty understanding words/speech in group or noisy settings you may have an Auditory Processing Disorder. Join Lorraine Sgarlato, Au.D., to learn
how to get tested for APD and the latest treatments to train the brain!
AARP DRIVING COURSE
Monday, Oct 7; 9:00 a.m. - 3:00 p.m.
Be a safer, better driver. Most insurance companies will lower your premium with a completion certificate. Bring your NJ or PA drivers license. Fee: $20 for AARP members presenting a valid AARP card; $25 for nonmembers.
AUTUMN BOOK ART
Monday, Oct 7; 6:00 p.m. - 7:30 p.m.
Reflect upon art with poetry, art and by making a fun, decorative pumpkin and or/turkey centerpiece by recycling discarded books. All materials included. Led by Rochelle Stern, Expressive Art Facilitator. $15.
MEDICARE CHANGES FOR 2025
Monday, Oct 7; 6:00 p.m. - 7:30 p.m.
Be prepared for the upcoming year with changes to Medicare Part B, premiums and deductibles. Gina Rega, licensed insurance agent, specializing in Medicare and ACA will discuss changes you will be seeing for prescriptions, along with any other differences.
*All programs require registration and are held at the RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, NJ, unless otherwise noted.
Better Health is a free program for VIP’s 65+ that combines medical education, interesting topics, and fun activities. Join today!
Wednesday, Sept 4, 11, 18, 25; 10:00 a.m. - 11:00 a.m.
MEN’S GROUP
Wednesday, Sept 4; 1:00 p.m. - 2:00 p.m.
Wednesday, Oct 9; 1:00 p.m. - 2:00 p.m.
Wednesday, Nov 13; 1:00 p.m. - 2:00 p.m.
Who said men don’t talk? Men need a safe space to share thoughts and feelings too. That’s why this is a women-free zone just for men to talk about whatever is on their minds. This program will be led by Ted Taylor, Director, Spiritual Care and Volunteerism, and Coordinator, Palliative Care and Bioethics.
TAI CHI CLASSES
Thursday, Sept 5 + 19; 1:00 p.m. - 2:00 p.m.
YOGA CLASSES
Tuesday, Sept 10 + 24; 10:00 a.m. - 11:00 a.m.
MEDITATION CLASSES
Tuesday, Sept 10 + 24; 11:15 a.m. - 11:45 a.m.
CHAIR YOGA
Tuesday, Sept 10 + 24; 12:00 p.m. - 12:45 p.m.
SNACK & LEARN WITH SARA ALI, MD
Monday, Sept 16; 3:00 p.m. - 4:00 p.m.
Are you taking multiple medications? Join Dr. Ali to learn how much is too much, the risks associated, and how some medications work against each other. This is a deep dive into learning the risks associated with being over medicated.
FALL HEALTH FAIR – ALL COMMUNITY MEMBERS ARE WELCOME!
Tuesday, Sept 17; 9:30 a.m. - 12:30 p.m.
Our team will provide information on exercises to improve balance, medications that increase fall risks, balance screenings, blood pressure
screenings, and so much more! At 11 a.m., our speakers, Sara Ali, MD; Sarah Masco, OTD, OTR/L, CLT-LANA, Senior Occupational Therapist; and Caitlin Yesis, AuD, CCC-A, will talk about great ways to prevent falls and common causes.
GROUNDS FOR SCULPTURE WELLNESS WALK
Wednesday, Sept 18; 1:00 p.m. - 2:00 p.m.
Thursday, Sept 19; 10:30 a.m. - 11:30 a.m.
ART THERAPY & HISTORY
Thursday, Sept 19; 10:00 a.m. - 11:15 a.m.
Tapping into your creative side is a great way to de-stress, improve mental outlook, and simply have some fun. This program combines art history with an art project based on the works of artist, Georgia O’Keeffe. Using pastels, you will draw your own oversized flower and learn the techniques to layer and blend the pastels.
LUNCH & LEARN: IMPROVING OUTCOMES FOR SENIORS THROUGH ROBOTIC ASSISTED ORTHOPEDIC SURGERY
Thursday, Sept 26; 12:00 p.m. - 1:30 p.m.
Join us for this fascinating cutting-edge technology talk led by Michael Duch, MD, from The Orthopedic and Spine Institute at RWJUH Hamilton. Dr. Duch will share how we are improving outcomes for our seniors with robotic assisted surgery. Jennifer Pirozzi, MSN, RN, NE-BC, CNOR, Director of Perioperative Services, RWJUH Hamilton, will share insight on proper preparation and post-surgery protocols that improve overall outcomes.
BORDENTOWN Home for Funerals
Welcome Back to School!
AROUND TOWN
Trenton Water Works to supply water to City of Bordentown
Trenton Water Works, the 165-year-old water system that supplies drinking water to five municipalities in Mercer County, will assist the City of Bordentown Water Department for the next several months per approval from the Department of Environmental Protection, Trenton Mayor W. Reed Gusciora announced.
Gusciora and City of Bordentown
Mayor Jennifer L. Sciortino signed a memorandum of understanding formalizing the arrangement, enabling the City of Bordentown water utility operators and engineers to maintain system pressure, increase capacity and advance work to replace high-lift pumps damaged by flooding in April at its water-treatment plant. Bordentown’s water utility serves nearly 40,000 residents, encompassing Bordentown City, Bordentown Township, and Fieldsboro.
“Trenton Water Works has the capacity, infrastructure, and expertise to provide drinking water to our neighboring
communities,” said Gusciora. “TWW is happy to assist the City of Bordentown Water Department in maintaining this vital service to the towns it serves.”
According to the MOU and per the DEP approved plan, the City of Bordentown Water Department will establish, at the water utility’s expense, a 1,200-foot overland interconnection from the TWW distribution system in Hamilton Township to the City of Bordentown Water Department. Field testing has verified sufficient flow and pressure needed to make the interconnection viable.
The emergency connection will have no impact on TWW’s regular customers. TWW will charge the City of Bordentown Water Department a bulk rate for the water it supplies. Bordentown is responsible for, at its own expense, constructing and maintaining the interconnection, including its operation, monitoring, and testing to maintain high water quality.
See NEWS, Page 7
Current Bordentown
We are a newsroom of your neighbors. The Bordentown Current is for local people, by local people. As part of the community, the Current does more than just report the news—it connects businesses with their customers, organizations with their members and neighbors with one another. As such, our staff sets out to make our town a closer place by giving readers a reliable source to turn to when they want to know what’s going on in their neighborhood.
EDITOR
Joe Emanski (Ext. 120)
CONTRIBUTING WRITERS
Kaitlin Bavaro, Justin Feil
CONTRIBUTING COLUMNISTS
Eric Orange, Adam E. Zielinski
AD LAYOUT AND PRODUCTION
Stacey Micallef (Ext. 131)
SENIOR ACCOUNT EXECUTIVE
Jennifer Steffen (Ext. 113)
Community News Service 9 Princess Road, Suite M Lawrenceville, NJ 08648
Phone: (609) 396-1511
News: news@communitynews.org
Events: events@communitynews.org
Sports: sports@communitynews.org
Letters: jemanski@communitynews.org
Website: bordentowncurrent.com
Facebook: facebook.com/bordentowncurrent
Twitter: twitter.com/mercerspace
9,000 copies of the Bordentown Current are mailed or bulk-distributed to the residences and businesses of Bordentown 12 times a year.
TO ADVERTISE call (609) 396-1511, ext. 113 or e-mail advertise@communitynews.org
The one place where our discoveries become your care.
Advanced, comprehensive and compassionate Cancer Care.
RWJBarnabas Health, together with Rutgers Cancer Institute, the state’s only National Cancer Institute-designated Comprehensive Cancer Center, offers the most advanced, patient-centric cancer care for adults and children. Our nationally renowned, multidisciplinary care teams ensure a compassionate, comprehensive approach, creating individualized cancer treatment plans for our patients, who have access to blood and marrow transplant, CAR T-cell therapy, innovative clinical trials, and immunotherapy procedures - all close to home. Together with our NCI Consortium partner, Princeton University, the longest NCI Consortium Cancer Center relationship in New Jersey, we are driving cutting edge research and advancing scientific discoveries into clinical practice. Visit rwjbh.org/beatcancer or call 844-CANCERNJ
Rutgers Cancer Institute is the state’s only NCI-designated Comprehensive Cancer Center. Together RWJBarnabas Health and Rutgers Cancer Institute offer the most advanced cancer treatment options close to home.
Bordentown Township Officials, community members, police and the family of 10-year-old resident Ayden Ugo-Alum recently enjoyed a celebration in their honor, thanks to Ayden and the Make-AWish Foundation.
The community has been rallying around Ayden, who is fighting a rare brain disease, to help him and his family as they face the challenges and medical care needs surrounding Ayden’s condition.
Offered the prospect of making any wish in the world through the Make-AWish Foundation, Ugo-Alum chose to give back to all of those who have helped him, by throwing them a celebration on his and his twin sister’s 10th birthdays, which was held on Aug. 5 at the Bordentown Elks Lodge No. 2085.
Ugo-Alum has been diagnosed with Cerebral Adrenoleukodystrophy, a rare, incurable genetic brain disease that doctors say will quickly take his vision, hearing, mobility and ultimately his life.
But nothing could have taken away the smile on Ugo-Alum’s face as he joined his community for the celebration — his way of saying “thank you.”
“No matter what he’s going through —and he’s going through a ton — he always has a smile on his face and a hug
for everybody. It’s truly heartwarming,” said Bordentown Township Police school resource officer Adam Edwards, who has known Ugo-Alum for years.
Bordentown Township Police jumped in to help Ayden in his fight last fall when Ayden’s family was named the beneficiary of the Department’s annual No-Shave November Fundraiser. The township and community also started a GoFundMe page for Ogu-Alum’s care and quality of life, which has raised more than $55,000.
“The support of the community has enabled us to be able to give him the best care so that he can continue to be thriving as he is today,” said his mother, Shawntell Manning.
“When we heard Ayden’s story and he told us everything the community of Bordentown has done for him and how we wanted to give back, we knew he was a special kid who deserved to have this selfless wish come true,” said Nicole Rivera of the Make-A-Wish Foundation.
At the start of the day’s festivities, hundreds gathered and sang Happy Birthday to Ayden and his sister; and Ayden received a key to the township from Mayor Eugene Fuzy.
“You are truly an outstanding individual who deserves this key,” Fuzy said.
Bordentown Township mayor Eugene Fuzy honors 10-year-old Ayden Ugo-Alum with a key to the township on Aug. 5, 2024 at the Bordentown Elks Lodge.
NEWS continued from Page 4 River Line stations in Burlington County. When requested, those officers will also transport suspects arrested in River Line towns from that jurisdiction’s police department to Burlington County Detention Center in Mount Holly.
TWW is a public water system owned by Trenton and one of the oldest in the United States. It produces approximately 30 million gallons of drinking water daily. The TWW system, which draws and treats water from the Delaware River, consists of a 60 MGD water-filtration plant on Route 29 South in Trenton, the 100-million-gallon Pennington Avenue Reservoir, three pump stations, more than 3,500 fire hydrants, more than 8,000 valves, six interconnections, six storage tanks, and 683 miles of water mains.
Sheriff’s office to patrol River Line towns
Sen. Troy Singleton, Burlington County Sheriff James Kostoplis and the Burlington County Commissioners were in Riverton on Aug. 26 to announce the launch of a new “proactive” law enforcement initiative to improve public safety, deter crime and assist local police along the River Line light rail system.
Burlington County Sheriff’s officers have started special patrols at and near
By transporting those suspects for those local police department, the sheriff’s office will save municipal officers time and allow them to more quickly return to patrols and investigations.
The special sheriff’s details started in August, and are being funded with a $150,000 legislative funding grant secured by Singleton and Assemblywoman Andrea Katz.
“We heard from local police chiefs, business owners and commuters about how a more visible police presence at River Line stations could help improve the safety of riders, residents, and nearby businesses,” Singleton said. “Working with Sheriff Kostoplis, the county commissioners and local police chiefs, we were able to craft a plan to add special patrols and fund them without draining municipal or county resources.”
There are 11 River Line stations in Bur-
lington County and special patrols and prisoner transport assistance will occur in the following towns: Bordentown City, Bordentown Township, Florence, Burlington City, Burlington Township, Beverly, Delanco, Edgewater Park, Delran, Riverside, Riverton, Cinnaminson and Palmyra.
Bordentown Police Chief Shaun Lafferty, president of the Burlington County
Association of Police Chiefs said local police requested the assistance and appreciated the support from the County.
“These cooperative efforts not only serve as a force multiplier to supplement currently strained resources, but also provide an environment for collaboration between multiple agencies working toward a singular mission,” Lafferty said.
MAIN STREET ALLENTOWN, NJ
OCTOBER 12TH & 13TH 10AM - 5PM
Located in Historic Allentown, NJ 35 YEARS+ VENDORS WANTED!
Register at www.allentownnj.com/register-now-fall-festival or email: abcaofnjeventscoordinator@gmail.com
INSPIRE continued from Page 1
excited about completing this project.
“They all jumped on the idea,” Ortu said.
“We wanted to do something that would make an impact on our peers,” said Frankie Ortu, a scout from troop 24126.
“It’s mainly for middle schoolers who
Many of the girls in the troop will be attending BRMS in the fall, and wanted to do something that would affect people in their age group.
Girl Scouts Frankie Ortu, Harlow McKelvey, Emma Vasil, Kalani Choi-Hornicki, Claire Dressell, Ananya Ojha and Emma Wright at Bordentown Middle School with one of the inspirational messages the group painted in the school hallways.
The Central Jersey Beer Fest is Saturday Sept. 28 at noon. An annual event that has grown into a tasting extravaganza, the Central Jersey Beer Fest offers samplings of craft beer, seltzers, wine, spirits and more.
In the past #CJBeerFest has featured more than 100 offerings from mostly local brewers showcasing their newest and some of their fan favorites in the beverage industry included in the tasting ticket price. Also featured are food trucks, live bands and a variety of other crafty vendors. The festival attracts an average of 3,000-plus festival lovers. Folks come from the Mercer County area and beyond.
As with past events, there will be a strong focus on education and safety— drink responsibly and have fun. Each year the event supports area nonprofits, including happysmilesfoundation.com, WhatsMyName.org and more. Attendees must be age 21-plus to enter. Always recommend is inviting a designated driver, getting a ride, or using ride share options. Tip: schedule a ride a head of time.
This event provides patrons with an unparalleled chance to sample craft beers from a wide variety of brewers, and more—even for those who “think” they don’t like beer. It’s a great chance to have a small sample of so many new styles with different flavor profiles, but also being able to enjoy other items, including some cocktails in a can, ciders and seltzers.
The tasting event is allowed for four solid hours during the festival, but there is so much more. There will be creative food vendors, live music by the Polish Nannies, and backyard games—such as
bean bag toss and more. They will make the festival a lively day out with friends.
“With all the other things going on, we encourage our guests to hang out while eating, listening to live music, playing games, and supporting our various other vendors, all the while remembering to drink responsibly,” said a CJBF news release. Check out the event’s websites and social media accounts. For tickets and up-to-date info, go to blendbar.com and CJBEERFEST.com
The event is rain or shine and tents will be set up in case Mother Nature decides not to cooperate. Outside food and beverages are not allowed, but bring lawn chairs.
The Central Jersey Beer Fest keeps getting bigger and better so start fall off with a bang and be part of the fun. Share your photos and experience of the event using #CJBEERFEST on all major social media platforms.
For more information, contact Blend Bar and Bistro, 911 Route 33, Hamilton. drinks@blendbar.com and info@ cjbeerfest.com. To speak to someone regarding the festival sponsorship and marketing opportunities, call Antonio at 609-817-5550.
Visit cjbeerfest.com to purchase tickets in advance and use code CNS2024 to save.
Suite
Hamilton, NJ 08619
Back to school sPEcIal
Back to school for all ages: You’re never too old to learn
While back to school season places the focus on kids moving into new grades, new schools, and new classes, education is not just a young person’s game. Learning can be a life-long endeavor, and several programs in the region offer adult learners the opportunity to explore new subjects, revisit old interests, or enhance their professional credentials.
Princeton Adult School
Founded in 1939, the Princeton Adult School offers a wide range of online and in-person courses for ages 18 and up. All are welcome; there are no residency requirements to enroll. Most inperson classes are held at Princeton High School, 151 Moore Street, Princeton. Cost per course varies based on the number and duration of sessions.
“Our goal is to meet the learning interests and needs of the area’s diverse adult community in pursuing intellectual growth, workplace skills, job opportuni-
ties, and personal and civic well-being in a convenient and enjoyable education experience,” PAS states as its mission.
Classes on offer for the fall semester include practical topics in business,
technology, and personal finance, such as estate planning and learning to use Microsoft Office. Others cover gardening, home decor, and making your house more energy efficient. In the field
of health and wellness, programs range from the very active — dance and bicycling — to courses on astrology, emotional healing, and nutrition.
It’s not all health food, though. Chefs from the region all present courses on chocolate, Latin American cuisine, cupcake making, Indian food, cheese making, and more.
PAS hosts courses for English language learners as well as classes in American Sign Language and in Chinese, Japanese, French, Spanish, Italian, Portuguese, and Russian for various skill levels.
Classes also cover more traditional academic subjects, including art, writing, literature, history, music, astronomy, and more. PAS also offers a handful of limited lecture series on a variety of subject matters. Topics for this fall semester are “International Hot Spots: Crisis in Context,” “El Camino de Santiago,” “Blood, Guts and Betrayal — A
See LEARNING, Page 20
All for Dance
Celebrating 20 Years
All for Dance has seen a lot of numbers over its 20 years in Robbinsville.
When they opened their doors in September, 2004, they had two studios and three teachers.
Two decades later, there are four studios and 20 teachers.
More than 3,000 families — from right in Robbinsville as well as from towns much farther away areas — have entrusted owners Cynthia Coolidge and Holly Yablonowitz and their staff for dance instruction.
The smiles, those are countless, but a huge part of All for Dance.
“If I sum it up in just a few words, it's just gratitude,” Yablonowitz said. “And excitement that we got to share our love of dance within this amazing dance community for the last 20 years and excitement to continue for many years to come.”
All for Dance has been able to expand its location at The Shoppes at Foxmoor over the years in response to its growing demands. They offer instruction in nine different dance styles – ballet, contemporary, hip hop, jazz, lyrical, modern, musical theatre, pointe and tap. More than 650 students ages 2 to almost 80 attend the more than 100 classes offered Monday through Saturday. All for Dance also offers a competitive team for those most intensely driven. The
faculty that includes Coolidge and Yablonowitz has hundreds of years of combined teaching experience. Former and current students have taken on leadership roles for less experienced dancers.
Yablonowitz says that people choose dance for a variety of reasons. Some are drawn by the art of dance and the freedom of expression. Others enjoy the exercise. Some love the sense of community. Others just want a break from the stresses of life and school. All for Dance prides itself on being a welcoming dance home to students no matter what the motivation.
“I really feel like every person can get something different out of dance,”
she said. “And those things that they embrace at our studio, then they can take with them for the rest of their lives.”
Underlying lessons from dance such as commitment, perseverance and patience also last a lifetime. All for Dance looks beyond its instruction. Two years ago, All for Dance became a chapter sponsor of the National Honor Society for Dance Arts to recognize student dancers that achieve a high level of academic excellence on top of their passion and dedication to the art of dance. All for Dance also seeks out and supports worthy community service projects, something that goes hand in hand with positively impacting the lives of
those in its community.
“Our staff makes a difference in our students’ lives every day and dance brings joy in our studio that is hard to describe,” Yablonowitz said. “Spreading that joy with the community around us and making a difference in people’s lives outside of our walls is a big part of our studio mission. We have a very strong dance community that loves dance, supports each other and loves to support the communities around us. It is really special.”
All for Dance’s 21st season begins September 5. Classes run from September through May. All for Dance opens enrollment in March each year, and they take on new students until the end of October if space permits.
In June, Robbinsville Mayor Dave Fried and Robbinsville Township Council presented All for Dance with a proclamation to recognize their 20th year as an impactful and respected business in the community. The gesture was particularly meaningful for Coolidge and Yablonowitz, who have felt at home since the first day their studio opened Robbinsville.
“To be able to build a community like this who just all love to be together and dance has just been amazing.”
For more information, visit allfordancestudio.com, call 609426-4050 or email questions@ allfordancestudio.com.
Back-to-school checklist
The start of the new school year is right around the corner. Parents can ease the big change and alleviate stress by using this back-to-school readiness checklist from the RWJBarnabas Health Children’s Health network and the RWJBarnabas Health Medical Group:
Fill out any forms your school has sent home, such as emergency contact and health information forms before school starts.
Be sure your child has a sturdy backpack with padded shoulder straps and avoid overloading it.
Schedule an appointment
Inform the school nurse and teachers about medical conditions your child may have, particularly food allergies, asthma, diabetes, and any other conditions that may need to be managed during the school day. Coordinate with the school nurse to administer medications your child might need.
Stay up to date with flu and recommended childhood vaccines. Children 12 and over may also be vaccinated for COVID-19; ask your primary care provider for more information.
To schedule an appointment with an RWJBarnabas Health Medical Group provider, please visit rwjbh.org/medicalgroup or call 1-888-724-7123
a bedtime routine at least one week before school starts. Pack a healthy, balanced lunch with a mix of protein, grains, fruit and vegetables, if possible.
Let teachers know about conditions that may affect your child’s ability to learn. For example, children with ADHD should be seated in the front of the classroom and children with vision problems should sit near the board.
Your insurance accepted RWJBarnabas Health Medical Group providers accept most major insurances. Medical insurance varies by provider, please call your insurance carrier to verify coverage.
Establish
Kelsey Theatre at MCCC
A Community Resource for the Arts
The Kelsey Theatre at MCCC is your community resource for the arts in Central New Jersey, now in its 52nd year.
Conveniently located on the West Windsor Campus of Mercer County Community College, The Kelsey Theatre’s mission is to enrich and uplift local residents through affordable, high-quality theater productions, arts education programs, and performance opportunities. We design these programs to support and entertain from cradle to career and beyond so that interest in the arts may evolve into a life-long passion. Featuring the work of 10 different resident semi-professional theater companies, plus a student company, we put together a season featuring something for everyone, from musicals to comedies and dramas, from classics to contemporary, from
Back to school sPEcIal sEctIoN
family fare to offerings that are a tad more risqué. Keeping the price affordable for the average person is very important to Kelsey Theatre, so no ticket price is over $30.
All of our musicals utilize live orchestras, which in the upcoming season include “Groundhog Day,” “Jekyll & Hyde,” “Disney’s Beauty & The Beast,” “Tarzan,” “Oklahoma!,”
“Kinky Boots,” “Anything Goes,” “1776,” and “Meet Me in St. Louis.”
Our season also includes comedies, dramas, and holiday shows: “Steel Magnolias,” “Blithe Spirit,” “The Best Time of the Year,” “The Kelsey Holiday Extravaganza,” “The Clean House,” “Guess Who’s Coming to Dinner,” “Deathtrap,” and “The Importance of Being Earnest.”
And for our younger audience members we have “‘Twas the Night Before Christmas,” “The Nutcracker,” “James and the Giant Peach,” “The Ballad of Mulan,” and “The Magical Library of Miss Miriam Habersham!” Rounding out the season will be Reock & Roll Revue’s “John Lennon — The Solo Recordings” and our Sing-Along Play-Along to the Movie events — “White Christmas,” “Mamma Mia,” and Disney’s “Tangled.”
Season subscriptions now available! More information is available online at www. kelseytheatre.org or call 609-5703333.
The Kelsey Theatre at Mercer is also home to Tomato Patch Workshops — multi-disciplinary summer workshops, as well as Tomato Patch Jr., which is now open for registration. These10-week-long Saturday morning theater workshops explore creativity, movement, improvisation, and start September 21 for ages 4 to 14.
Visit www.tomatopatch.org for more information.
RSM Princeton
Building Powerful Minds Through Mathematics
What is the Russian School of Mathematics? RSM is an award-winning after school math enrichment program trusted by parents for over 25 years across 75+ locations in North America. Our unique approach consists of a continuous kindergarten to high-school curriculum, taught by expert teachers, in a classroom environment of peers who study together year over year. K-12 students can choose from various classes to prepare them for the school year, math competition courses for additional challenge, or test prep courses. Fall math classes now enrolling at RSM Princeton! There is no better time to join RSM than in Fall! Get started by scheduling a free math evaluation for your child or visit our website to see the Fall schedule of classes: www.mathschool.com/ locations/princeton. For any questions you might have, please feel free to call us at 732-708-4905 or email us at princeton@mathschool.com.
An award-winning math program. Featured in NPR and the Atlantic magazine as one of the key players in the “Math Revolution,” and ranked “among the top schools in the world” by the Johns Hopkins Center for Talented Youth, RSM helps children of all levels build a solid math
foundation and develop their critical-thinking and problem-solving skills. As Masha Gershman, the VP of Marketing at RSM, states in her Ted talk “Uncertain Times Call for Certain Math”, advanced mathematics is not only within the grasp of every child but is also a crucial skill for achieving success in any field.
Our program is built around how a child’s mind works. Designed as a continuous program from K-12, our curriculum was developed by our team of academics specializing in mathematics, education, and child development. Our curriculum has continually been perfected by our curriculum department over the last two decades. Three levels for every grade allow us to meet children where they are and place them in an environment
suited to them. This ensures that students can begin our program at any time and be challenged appropriately in an environment of peers. Talented faculty. All of our teachers have a background in mathematics or related field and a deep passion for the subject. Our extensive training program prepares our teachers to teach according to our specific methodology. Our teachers guide students to think about mathematics logically and conceptually, building deep connections between concepts, all in a classroom environment that keeps children consistently challenged.
How do I enroll my child?
For every interested student, we offer a free 30-minute math evaluation which is the best way to learn more about our program. An evaluation is an informal conversation with the potential student and his/ her family in order to understand what gradeappropriate math skills the student has before entering RSM. Our principal will walk you through our curriculum, and methodology, and answer any questions you may have.
RSM Princeton, 231 Clarksville Road, West Windsor. 732-708-4905. princeton@mathschool. com. www.mathschool.com/locations/princeton.
Coming in September: RSM Edison, 3840 Park Avenue, Unit 208D, Edison. 908-263-8763. edison@mathschool.com. www.mathschool.com/ locations/edison.
St. George Preschool
A Safe Place for Growth
At St. George Preschool, we believe that each child has an innate drive for exploring, discovering, communicating, and learning.
Our purpose is to provide a safe, warm, and nurturing environment for children to develop this innate drive to the fullest, and become life-long learners. Our goal is to help each child develop his/her individual interests, creativity and potential at their own pace by providing a wide variety of fun and age-appropriate activities and materials.
In addition to the developmental goals in the areas of math, language, science, cognitive skills, motor skills, etc., stipulated by the state, the school aims to promote learning skills for life.
At the same time, we aim to enhance the child’s social, moral, cultural and spiritual growth through group interactions, uplifting stories, cultural events and gentle guidance. Since “a healthy mind is in a healthy body” as the Ancient Greeks said, we provide a huge indoors gym and a beautiful play ground with regular physical activities.
Back to school
We offer high quality academic English programs for Preschool (3 years and potty trained) and Pre-K (must be 4 years old by October 1 of school year). Early morning care, after care, and enrichment programs are also available. We are part of the Saint George Greek Orthodox Church and state licensed by the New Jersey Division of Youth and Family Services. Our experienced staff has
a passion building a foundation for a life-long love of learning.
We are truly a family and we treat your children as such. For more information regarding our program, please visit our website: stgeorgepreschool.org.
Saint George Preschool, 1200 Klockner Road, Hamilton. 609-5862223. Contact director Angela Gering at director@stgeorgepreschool.org.
Princeton Ballet School
Now Enrolling for Fall!
Princeton Ballet School, the official school of American Repertory Ballet, is now enrolling for Fall 2024 for ages 3 through adult!
With locations in Princeton, Cranbury, and New Brunswick, Princeton Ballet School offers classes in ballet, modern dance, jazz, hiphop, character, and more. What sets Princeton Ballet School apart from the usual dance school are its affiliation with a professional ballet company, its renowned faculty, state-of-the-art facilities, dedication to live music in the classroom, and philosophy to nurture developing dancers in a safe and progressive way.
Princeton Ballet School has gained an international reputation for its excellent dance training since its founding in 1954 by Audrée Estey. Under the current direction of Aydmara Cabrera, the school also provides performance opportunities, including participation in American Repertory Ballet’s celebrated annual production of The Nutcracker!
St. George Preschool
Enroll now for the 2024-2025 school year
Classes for 3 year olds and 4 year olds
Potty trained
Full- 1/2 day, early morning drop off, late pick up schedules available Competitive tuition rates - secure environment indoor gym - outdoor playground - qualified educators
St. George Greek Orthodox Church 1200 Klockner Road, Hamilton, NJ 08619 www.stgeorgepreschool.org
Angela Gering Director
Excellence in Early Education
Back to school
Call 609-921-7758 or visit www. arballet.org for more information, and to enroll now!
Studios: 301 North Harrison Street,
Princeton; 29 North Main Street, Cranbury; New Brunswick Performing Arts Center, 60 Bayard Street, New Brunswick.
UNSTOPPABLE Curiosity
Back to school sPEcIal sEctIoN
Princeton Day School
Experience Excellence
Experience the excellence of Princeton Day School at our Open Campus Day on Saturday, October 5, from 10 a.m. to 3:30 p.m. Explore our expansive 106-acre campus featuring state-of-the-art STEAM centers,
new athletic facilities, innovative arts spaces and a full garden and apiary. Join us to see firsthand how Princeton Day School fosters discovery, exploration and innovation in students PreK-12. Don’t miss this chance to be part of our community. Register today to secure your spot at pds.org/ admission! Applications for the 20242025 school year open on September 3.
Hamilton Dental Associates
The Importance of Orthodontic Care for Your Children
Growing up makes for a constantly evolving experience for children. Every year they change and grow into the person they are destined to become, and that extends to their oral health. From the first baby tooth to their adult teeth coming in later in their lives, managing your child’s dental health presents unique challenges for parents. With those challenges come a few myths involving childhood tooth development that can impact how you treat your child’s dental health.
Combating Childhood Oral Health Myths.
When you start looking for a pediatric dentist in Hamilton, you want to find one that knows how intensive taking care of your child’s teeth should be. Taking a proactive approach to their dental health can help them avoid more involved procedures down the road — one of the most common myths that lead to your child’s teeth suffering in the long run.
Common Myth #1: Childhood Teeth Will Straighten Out Over Time
One such myth that leads to more complex orthodontic care down the line is that your child’s teeth will straighten out over time. Unfortunately, that is not the case. If their teeth start coming in crooked or off-center, they won’t naturally straighten them-
selves with time.
The space for their teeth to come in doesn’t grow as they mature. If you leave these issues unattended, it could lead to more significant problems.
Common Myth #2: Orthodontic Treatments Are Purely Cosmetic
While most people associate orthodontic treatments with getting braces as a teenager, that procedure does much more than merely straighten teeth to help you look better. Getting your jaw and teeth back into proper alignment has a cascading effect on your oral health. It helps improve your biting, chewing, and even speaking ability.
Common Myth #3: There Is a Right Age for Orthodontic Care
Many parents believes there is a specific age at which it’s appropriate to bring their children in for orthodontic care. The perceived minimum age for a child to receive orthodontic care is around 12-13 or right when they reach high school. However, getting your child such care earlier can help avoid getting braces and fixing issues before they worsen.
In reality, the American Association of Orthodontists recommends that your children should get an orthodontic checkup no later than age seven. Once they hit that age, their mouth will have a nice balance between their baby and permanent teeth. This window of time allows for an accurate orthodontic evaluation to determine where preventative care is enough or if additional action is required.
Where Do Orthodontic Issues Come From?
Front & Center Dance Studio
Discover the Joy of Dance
Discover the JOY of dance at Front & Center Dance Studio in Hamilton, NJ, where every step brings you closer to the spotlight! Our studio is more than just a place to learn dance — it’s a community where creativity, expression, and personal growth are nurtured.
At Front & Center, we believe that dance is for everyone, whether you’re a beginner taking your first steps or an experienced dancer looking to refine your technique. Our classes are designed to meet each dancer at their level, with small class sizes that ensure personalized attention and a strong teacher-to-student connection. This personalized approach ensures that every student feels valued and receives the instruction necessary to grow and shine in their own way.
Back to school sPEcIal sEctIoN
Our studio director, Miss Lauren, and her staff bring years of professional experience and a deep love for teaching to every class. Their approach is both supportive and challenging, encouraging dancers to push their boundaries while feeling safe and supported. Under Miss Lauren’s guidance, students not only learn the technical aspects of dance but also gain confidence, discipline, and a sense of accomplishment that extends beyond the studio. Our studio offers a wide range of classes, from ballet and jazz to
In most cases, a child’s orthodontic problems stem from their genetics — these issues are inherited from their parents. Additionally, some problems can develop over time based on poor oral hygiene habits they learned from a young age. Some of these acquired oral health issues include:
• Sucking Their Thumbs
• Mouth Breathing
• Abnormal Swallowing Patterns
• Poor Dental Hygiene
• Irregular Loss of Baby Teeth
• Poor Nutritional Habits
However, parents have reason to hope for viable remedies and solutions to most of these issues. You can remedy these acquired problems with the help of successful orthodontic care provided by an experienced pediatric dentist.
Finding a Child Orthodontic You Can Trust.
Trusting your child’s teeth and their beautiful smile to a pediatric dentistry practice is something that every parent must come to grips with. Figuring out which childhood orthodontic makes the most sense for your child and their future dental visits becomes critically important. For parents and their children in Hamilton, Hamilton Dental Associates provides them with the experienced pediatric dentists they need to prioritize their oral health as they mature.
Learn more about our pediatric dentistry services and schedule your first appointment today!
To request an appointment, call 609-586-6603 or visit HamiltonDental.com. Locations are 2929 Klockner Road and 2501 Kuser Road, Hamilton, New Jersey.
contemporary and hip-hop, ensuring that there’s something for everyone. Each class is thoughtfully structured to develop skills progressively, with a focus on technique, artistry, and
performance. Whether your child dreams of becoming a professional dancer or simply wants to explore a fun and healthy activity, Front & Center provides the perfect environment to foster their passion.
At Front & Center, we’re more than just a dance studio — we’re a family. Our dancers form lasting friendships, build self-confidence, and learn the importance of teamwork and dedication. We host yearly performances, giving our students the opportunity to showcase their talents and share their progress with friends and family. These events are a highlight of the year, filled with joy, excitement, and pride for all involved.
Whether you’re looking to enroll your child in their first dance class or your experienced dancer is looking for a new place to blossom, Front & Center is the place for you! Join us and experience the difference that a supportive, personalized approach to dance education can make. Here, every child is front and center, and every moment in the studio is a step toward becoming the best version of themselves. Come dance with us at Front & Center Dance — where passion meets performance, and every dancer has a chance to shine! Front & Center Dance Studio, Suite #5, 1905 Route 33, Hamilton. frontandcenterdancestudio.com.
MERCERDEALS
ACCESS ALL OF THIS MONTH'S COUPONS
Stuart Country Day School of the Sacred Heart
Holistic Leadership and Wellness: Stuart Launches Center for Empowering Today’s Girls
When students return to Stuart Country Day School of the Sacred Heart in Princeton, NJ, they will be greeted by a groundbreaking addition that embodies the school’s unwavering commitment to holistic education: The Cor Cordis Center for Exceptional Leadership. The Center is an interconnected student services hub located at the heart of the school that will integrate learning services, wellness services, and student success support, creating a holistic approach to education that prioritizes the well-being of every student.
“The Cor Cordis Center boldly represents our mission in action, with the well-being of our girls front and center,” says Julia Wall, Head
From LEARNING, Page 11
History of Medical Care in America,” “Salem and the Witchcraft Trials of 1692,” and “How Will Education Meet the Challenges of Today? Empowering Students for Success.”
For more information or to register for fall classes, visit princetonadultschool. org
The Evergreen Forum
The Evergreen Forum, a program of the Center for Modern Aging Princeton (CMAP; formerly the Princeton Senior Resource Center) was founded in 2001. Per the CMAP website, it is “a peer-led, interactive dynamic learning program which provides rewarding, day-time classes on diverse subjects led by knowledgeable course leaders.”
Registration is currently open for fall semester classes, which begin in late September. In-person courses are held at CMAP’s Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road, Princeton. Select courses are also offered online or in a hybrid format and are a mix of lecture, discussion, or lecture and discussion. Most courses are $110 for six- to eight-week courses and $85 for three- to five-week courses; scholarships are avail-
Back to school sPEcIal sEctIoN
of School at Stuart. “It has been part of Stuart’s mission and vision for 60 years to pay close attention to the interconnectedness of a child’s mind, body, and heart. This self-awareness fuels their development as curious, influential, and empathic leaders and sustains them for life-long ambitious pursuit.”
Stuart’s investment in the Cor Cordis Center is timely and necessary. In a world where teenage girls face unprecedented challenges, with nearly 60 percent reporting persistent sadness or hopelessness, Stuart’s commitment to student wellness is a crucial response. The Center will house essential services like learning
support, counseling, and the health office, all within the heart of the school.
“We have made a real investment in the spirituality and well-being of our students; the Cor Cordis Center will not only help students delve deeper in their learning, but it will give them the foundational elements they need to thrive,” remarks Woodney Wachter, co-chair of the Board of Trustees.
Fellow co-chair Paul Teti adds, “The Cor Cordis Center for Exceptional Leadership is putting health and wellness, and academic excellence in the context of community. It’s at the core of our school, and it’s exciting to imagine students of all ages learning from each other and from our exceptional faculty and staff.”
As Stuart students step into the new school year, they will do so with a powerful resource at their fingertips — a resource designed to help them lead with resilience, adaptability, and purpose.
Stuart Country Day School, 1200 Stuart Road, Princeton. www. stuartschool.org..
art,” focusing on the works of Edward Redfield, John Folinsbee, and Daniel Garber, “three painters in the Bucks County School whose work exemplifies a reinterpretation of French Impressionism.”
“Histories of Indigenous Peoples in America” is the 11th history class designed by Harvard-educated lawyer Robert Nolan for the Evergreen Forum. “When Europeans first arrived in America, people had been living here for approximately 30,000 years. They had aggregated into hundreds of distinct tribes, each with its own culture and history. Their cultures and their histories are fascinating,” the course description explains. “Yet as students most of us learned almost nothing about these Indigenous Peoples and their descendants. So, this course is about them.”
able to those with demonstrated financial need.
There are 26 courses on offer for the fall semester, a sampling of which include:
“2024 Elections: Democracy at Stake?” taught by Elaine Jacoby, a retired lawyer who teaches courses on politics and civil rights. Per the course description, it will “follow key Congressional races as well as the presidential election. It will also consider different viewpoints as to what
democracy means, as well as threats to its continued existence.”
“American Impressionism: Bucks County Painters” is taught by Christina Kales, who holds a doctor of literature in humanities from Drew University, and includes an optional field trip to the Michener Museum in Doylestown, Pennsylvania. The class examines “the social and economic shifts in early nineteenth century America that supported the development of American Impressionist
“Magic & Witches in Fiction for Grownups,” taught by Judith Woolridge, is a discussion course on novels by Hilary Mantel, Angela Carter, Sylvia Townsend Warner, Penelope Fitzgerald, and Mikhail Bulgakov that feature magic, witches, Faustian bargains, and demons. Also covered will be short stories by Helen Simpson, John Wyndham, and others.
“Science in the News” is “a course tailored for curious minds hungry for insights into the most current research
Many of the Center for Modern Aging Princeton’s Evergreen Forum programs take place at the Nancy S. Klath Center for Continued Learning, above.
Back to school sPEcIal sEctIoN
The Dental Difference
The Practice for Scared and Anxious Patients
Mercer County now has an award-winning general dental practice catering to the scared and anxious dental patient!
Dr. Kevin Mosmen, owner of The Dental Difference of Brick, New Jersey, has opened a satellite office in Hamilton, New Jersey, in the Lexington Square business complex — directly across from 7-Eleven and Hamilton Bagel & Grill on Route 33.
With more than 23 years of impressive cosmetic dentistry, sedation dentistry, and complex implant dentistry experience, Dr. Mosmen has built an incredible reputation for himself and his office. Being specialty permitted in SEDATION DENTISTRY, the office can provide you with the safe administration of oral and intravenous conscious sedation. Imagine relaxing through your entire dental appointment with little to no memory of your visit.
Are you interested in having most of your dental work completed in as little as one visit? Do you have special needs and find it difficult to have dental work performed? Do you have incredibly annoying or loose dentures and want dental implants to secure them? The office is happy to help you all! Here are some actual patient reviews you can find on Google:
“Dr. Mosmen is the best! So kind and considerate to someone who is petrified of the
and issues in science and medicine. Each week, our diverse panel of scientists delivers two riveting lectures on two different topics, covering the latest discoveries and their impact on our understanding of the universe, the natural world, and the human body.” The course is led by Harold M. Heft, a retired automotive and defense industry executive whose academic research focused on biopsychology and philosophy of science, joined by a panel of physicians and scientists with wide experience and interests.
For more information or to register, visit cmaprinceton.org/ evergreen-forum
Princeton University Community Auditor Program
You don’t need to be one of the lucky few high school seniors who earn admission to Princeton University to get a taste of the Princeton University class
Dr. Kevin Mosmen of The Dental Difference.
dentist. You won’t find a better office for all your dental needs. Very glad I’m their patient!” Angela C.
“This is the best dental care anyone could hope for! The friendliest dental professionals you will ever meet! They are like family to me! A long-time
experience. The Community Auditing Program (CAP) allows high school graduates ages 18 and up living within 50 miles of the university to audit up to three courses per semester as a “silent student.”
Roughly 125 to 150 courses are available to such students each semester at a cost of $200 per course. Auditors attend lectures only and may not participate in discussion components of classes, nor may they make direct contact with professors or other instructors.
While the enrollment window for new CAP students has closed for the fall semester, applications will open for the spring semester in mid-November. Prospective new auditors will be able to create accounts between November 18 and 21, then must schedule an in-person interview to be accepted to the program. An orientation session will follow for all new auditors.
For more information, visit community.princeton.edu/ community-auditing.
patient here, I tell everyone I know to make an appointment.” Diane M.
“Very friendly atmosphere. Staff very personable and Dr. Mosmen explains things very simply and very honestly. So glad I came here!” Ed T.
“Yesterday was my first visit and everything went very smoothly. I am the biggest chicken when it comes to the dentist but I have to say my experience was excellent. I would definitely recommend The Dental Difference!” Diane M.
“Everything went perfectly! Great experience and I don’t like going to the dentist!” Kathy B.
Not only is Dr. Mosmen known for his sedation and implant surgery skills, but he’s also board certified in treating sleep apnea sufferers with a dental device. For those who don’t like or can’t tolerate their CPAP machine, Dr. Mosmen can make a “mouth piece” to wear at night that allows these patients to breathe without using their CPAP machine.
Now that school is back in session, it’s time to focus on you and your new smile. So, do you need a new dentist? Do you want a new dentist? Do you want to feel more like a family member than a number? Are you just tired of your corporate dental office? Give The Dental Difference in Hamilton a call! Their number is 609-445-3577. Go to their website at: www.thedentaldifference.com and read the numerous, legitimate, amazing reviews. It will take you long before you want to go there too! They offer all aspects of general dentistry and are welcoming new patients today!
The Dental Difference – 2131 Route 33, Suite A, Hamilton, NJ 08690. 609-445-3577. www. thedentaldifference.com.
Mercer County Community College
The Center for Continuing Studies at Mercer offers a number of non-credit and continuing education programs, many aimed at bolstering professional credentials and helping adults progress in their careers. Others focus on personal enrichment. Most are held on the college’s West Windsor campus at 1200 Old Trenton Road or online.
Certification programs are available in a range of areas, from healthcare, manufacturing, and information technology to culinary arts, personal training, and education. Studying to become a veterinary assistant, learning the basics of solar panel installation, and earning the Society for Human Resource Management certification are all among the courses on offer.
For those looking to expand on hobbies or learn a new trade, courses in floral design, photography, and graphic design; English and foreign languages;
writing and film; and fitness are among the many available.
For more information, visit mccc. edu/lifelong_learning.shtml
Rider University & The College of New Jersey
Both colleges offer a number of certificate programs aimed at professionals seeking more advanced credentials. Programs at Rider include Business Basics, Creativity and Innovation, Gender and Sexuality Studies, Global Supply Chain Management, and more others. At TCNJ, there are numerous programs designed for educators and those in related roles as well as certificates for those business and healthcare-related fields.
More information on Rider: www.rider.edu/academics/ program-finder
More information on The College of New Jersey: graduate.tcnj.edu/ explore-programs.
SEPTEMBER 2024
Florence Resident Wins Full-Tuition Scholarship to Rider University
Brianna Nixon, a Florence Township High School graduate, was recently awarded a full-tuition scholarship to Rider University in Lawrenceville as part of Capital Health’s employee education benefits partnership with the university. Brianna is a Florence resident and the daughter of Domaria Mercedes, a clinical analyst with the Information Technology Department at Capital Health Medical Center – Hopewell. One of seven scholarship winners, all of whom are immediate family members of Capital Health employees, Brianna is a political science major in Rider’s College of Arts and Sciences.
“On behalf of Capital Health, I’m thrilled to recognize Brianna among the 2024 winners of our full-tuition scholarships to Rider University,” said Al Maghazehe, president and CEO of Capital Health. “Our employee education benefits program has grown significantly since it began a few years ago, and it’s exciting to be able to help more and more members of our Capital Health family pursue higher education. Congratulations to this year’s winners and best wishes for success in this important step in their education journey.”
Capital Health’s partnership with Rider launched in 2020 when Capital Health Medical Group began overseeing the university’s Student Health Center and providing primary care health services to students and employees. In addition to giving families the opportunity to apply for full-tuition scholarships, the health system’s employee education benefits program also features a 50% tuition discount agreement with Rider University for eligible employees. Other Rider education benefits for Capital
Health employees include an application fee waiver; free, unofficial evaluation of transfer credits prior to applying; and a Rider academic advisor to help plan their schedule. Graduate student applicants can request a free evaluation of transfer credits as well as course and GMAT/GRE waivers and exclusive certificate programs for Capital Health employees are currently in development.
Capital Health is the Central New Jersey/Lower Bucks County region’s leader in providing progressive, quality patient care with significant investments in physicians, nurses and staff, as well as advanced technology. Comprised of two state-of-the-art hospitals (Capital Health Regional Medical Center in Trenton and Capital Health Medical Center – Hopewell), outpatient facilities in Bordentown and Hamilton, New Jersey, satellite emergency departments in Trenton and on the campus of Deborah Heart and Lung Center in Browns Mills, New Jersey, and an extensive network of primary and specialty care practices across the region, Capital Health is a dynamic health care system accredited by DNV. To learn more or to search career opportunities at Capital Health, visit capitalhealth.org.
Brianna Nixon and her family with Al Maghazehe, president and CEO of Capital Health (center), and Dr. Gregory G. Dell’Omo, president of Rider University (right).
Capital Health Offers New Minimally Invasive Procedure to Map Severe Epilepsy
Epilepsy is one of the most commonly diagnosed neurological disorders in the United States, but it can be challenging to manage due to the wide range of seizure types, causes, and patient responses to treatment. For patients with medically refractory epilepsy (seizures not responding to two or more medications), physicians at Capital Institute for Neurosciences performed their first stereoelectroencephalography (SEEG), a minimally invasive procedure that can pinpoint areas deep in the brain where difficult-to-treat seizures start. By identifying these locations, neurologists are better equipped to determine the best course of treatment to relieve seizures.
Capital Institute for Neurosciences is the only level 3 epilepsy center in the greater Mercer, Lower Bucks and Northern Burlington county region accredited by the National Association of Epilepsy Centers. DR. SIDRAH MAHMUD, medical director of the Epilepsy Center, oversees the medical, neuropsychological, and psychosocial services needed to treat patients, including neuro diagnostic evaluations and surgical services like SEEG.
“Capital Health is known for a commitment to neurological innovation that is driven by patient-centered care,” said Dr. Mahmud, a board certified neurologist and epileptologist. “Each patient has a unique story, so their care journey is guided by a highly skilled team of neurologists, epileptologists, neuosurgeons, neuroradiologists, and neuropsychologists who conduct a range of comprehensive testing. After a thorough review of the patient’s epilepsy history, the data collected from magnetic resonance imaging (MRI), photon emission tomography (PET scans), cognitive testing, and other assessments is used to understand precisely where their seizures are coming from and determine a plan for surgery. With SEEG, patients have an elegant and minimally invasive option that allows us to provide personalized treatment so they can better manage their conditions and see an improved quality of life.”
Neurosurgeons like DR. NAVID REDJAL, director of Neurosurgical Oncology, work with a multidisciplinary team to perform SEEG to reach and monitor deeper areas of the brain and target specific locations where difficult-totreat seizures originate.
“Before surgery, we use advanced imaging software to plan the exact placement of small, thin wires (called stereotactic depth electrodes) in the brain,” said Dr. Redjal, a board certified, Harvard-trained neurosurgeon. “During surgery, a personalized 3D stereotactic platform is used to place the electrodes into the brain with pinpoint precision so we can obtain important information that provides insight into where seizures may begin. The procedure typically takes several hours to complete, followed by a hospital stay that lasts about a week. During this time, Dr. Mahmud and her team monitor the patient’s seizures.”
By monitoring seizures the patient has while the leads are in place, clinicians at the Epilepsy Center can precisely identify areas of concern to determine the appropriate next step in treatment, which may include surgery, responsive neurostimulation, or other therapies. Patients experience no bleeding during surgery and the wires are removed under local anesthesia when testing is complete.
“This is a major advance for our neurosciences team and a great example of the patientcentered collaboration that frequently occurs among clinicians in our various programs,” said DR. DUSTIN ROCHESTIE, director of Neurology and Neuro Critical Care and director of the Stroke Program at Capital Institute for Neurosciences. “Now that we offer SEEG, physicians from our Epilepsy Program, Neurosurgery, Neuro Critical Care, and Neurophysiology teams work closely together to provide care for complex conditions and deliver treatment afterward that will help ensure the best possible outcome.”
The Epilepsy Center at Capital Institute for Neurosciences offers acute services for hospital patients as well as those who require long-term follow up by a personally dedicated care team. A range of treatment options are available, including medical or surgical approaches tailored to each patient’s specific needs and a team of epilepsy specialists trained to care for those with more complicated conditions.
To schedule an appointment at Capital Institute for Neurosciences, call 609-537-7300 or visit capitalhealth.org/epilepsy for more information.
Stop the Bleed
FREE UPCOMING HEALTH EDUCATION EVENTS
Register by calling 609.394.4153 or register online at capitalhealth.org/events and be sure to include your email address. Please register early. Class size is limited. Zoom meeting details will be provided via email 2 – 3 days before the program date. Registration ends 24 hours before the program date.
Wednesday, September 25, 2024 | 6 – 8 p.m.
Location: Location: Capital Health EMS – Education
Mercer Professional Building at Pennington 2480 Pennington Road, Suite 107, Pennington, NJ 08534
When someone is severely bleeding, every second counts! Join instructors from Capital Health’s Emergency Medical Services team for a free class designed for coaches, doctors, nurses, EMS providers, and anyone interested in learning how to control a bleed, an important skill that can save the lives of people who experience serious injuries.
Cancers in Women + Focusing on Self-Care
Thursday, September 26, 2024 | 6 p.m.
Location: Zoom Meeting
Learning about cancers of the female reproductive system may reduce your risk and help you identify ways to prevent them, so it’s important to be proactive about your health. DR. MONA SALEH, a fellowship trained gynecologic oncologist at the Capital Health Cancer Center, will lead a discussion of the programs available at Capital Health for women undergoing treatment for gynecologic cancers and related health challenges. Maureen Kaelblein, a health coach for Capital Healthy Living who leads yoga classes at the Capital Health Wellness Center, will close the program with a demonstration of gentle yoga stretches.
Capital Health First in Region to Offer Minimally Invasive Option for Complex Aortic Repair
The aorta is the largest blood vessel in the body, and diseases or injury to the aorta can be life threatening. Offering the latest advance in minimally invasive surgery to restore function to damaged aortas, vascular surgeons at Capital Health recently performed the region’s first branched thoracic endovascular aortic repair (branched TEVAR). This procedure is now available at Capital Health for patients diagnosed with aortic disease or injury.
Capital Health and fellowship trained vascular surgeon. “Our vascular surgery team is particularly successful in these types of endeavors because of our synergy at every step of the patient’s care, from the meticulous preoperative planning, through the procedure, to taking care of the patient after.”
“People with aortic disease may not know they have it, so it is often diagnosed on medical testing for something else,” said DR. CHRISTINE LOTTO, a board certified, fellowship trained vascular surgeon who recently led Capital Health’s first branched TEVAR procedure. “Whether it is caught fortuitously or diagnosed as the result of trauma or a sudden onset of symptoms (such as pain in the chest and upper extremities), this new minimally invasive procedure can repair the damaged aorta through a small entry in the femoral artery. This means a faster recovery and decreased risk for complications related to surgery.”
The branched TEVAR procedure requires several specially trained vascular surgeons working in unison to safely place the stent. For Capital Health’s first TEVAR, Dr. Lotto was joined by Dr. Kogulan Nadesakumaran and Dr. Jillian Walsh, surgeons from Capital Health Surgical Group – Vascular Surgery.
The branched TEVAR device is the first of its kind approved by the Food and Drug Administration to allow treatment of aortic arch issues without the need for incisions or open surgery. The procedure offers patients the benefits of a minimally invasive approach, including less pain, shorter hospital stays, and a lower risk for complications of surgery. Most patients who have a TEVAR and have no other serious medical conditions can go home the next day, followed by physical exams and imaging soon after to evaluate the repair. Regular follow-ups then occur at one month, six months, and annually after the procedure.
“Working in careful coordination with a team of surgeons has enormous safety benefits. Having more eyes on the patient and bringing a variety of skill sets into the room helps lead us to better outcomes,” said DR. JOSHUA EISENBERG, Chief Physician Executive at
The fellowship trained surgeons at Capital Health Surgical Group – Vascular Surgery perform complex open vascular procedures and minimally invasive surgical treatments for a wide spectrum of vascular conditions as well as minimally invasive and office-based procedures for the treatment of a range of venous diseases. The practice includes Drs. Joshua Eisenberg, Christine Lotto, Jillian Walsh, Kogulan Nadesakumaran, and Anil Deshpande, as well as a team of highly skilled advanced practice providers who bring additional experience to the team. The practice has offices in Newtown, Pennsylvania and Hopewell Township, New Jersey.
To schedule an appointment at Capital Health Surgical Group – Vascular Surgery, call 609.537.5600 or visit capitalsurgical.org/vascularsurgery for more information.
season with three games in three days. They host Northern Burlington on Sept. 5, play at Burlington Township on Sept. 6 and host Gloucester on Sept. 7.
“Our schedule is a tough schedule,” Castaldo said. “I’ve always been one to say we’ll play anybody anytime. The only thing that will make us better is if you play better competition in our league.”
One of the challenges for the Scotties this year is finding goal scoring. Without Wojcik, Bordentown is looking for someone who worries opposing defenses every time they get the ball. It could take them some time to find that player.
“We definitely have to take a couple girls into consideration and see how they play up there,” Stalnaker said. “I know that there’s people comfortable up there, but I don’t think that maybe they know their ability, or they’re not confident enough on the ball yet. So I think a big, a big thing for me would be to help them gain their confidence and get them to shoot.”
Stalnaker still remembers what it was like being a newcomer to the varsity, and the challenges of finding a role and bringing confidence to the pitch. She falls back on that experience to help her become a better leader for her less experienced teammate now.
“My freshman year I was a little bit nervous because I was the youngest one, but I always just felt like the environment was amazing,” Stalnaker said. “The girls quickly took me under their wing. Even though I was nervous, it definitely dissipated after a little bit especially with us having a good freshman season.”
Stalnaker can have a bigger impact on this year’s team as a senior captain. She was also a captain last year.
“I was a captain last year, but there were still girls that were older than me,
so I feel like they still kind of called the shots a little bit,” Stalnaker said. “I think this year I’m definitely appreciative of my role, because I love being able to connect with the younger girls and make them the best players that they can be. I’m just looking forward to taking on this role and being the leader that I know I need to be.”
Castaldo, too, is looking to push the players more than he did last year when he felt the team got complacent at times. The preseason has been setting the tone for working harder every day. Castaldo, who finished his 40th season coaching last year and comes into this season with 420 career wins — second in South Jersey history behind Jamie McGroarty of Eastern, who won his 500th game two
See SOCCER, Page 28
Midfielder Anna Stalnaker has been a member of the Bordentown varsity soccer teams ince her freshman year.
years ago — is encouraged by the
“They’re a lot more together than I’ve seen in a little while as far as the way that they’re approaching practice, they’re approaching games,” Castaldo said. “We’ve been doing a lot of fitness, especially early, just trying to get them ready and they’ve been responding really, really well to us. So far it’s gone a lot better than I’ve seen over the last couple of years.”
Returning some familiar faces has given the Scotties a good starting point for the season. Finding scoring will still be the focus and be a big difference maker for their outcomes.
“Right now strength wise, I feel that we’re a little bit ahead of ourselves from a defensive standpoint and then through the midfield,” Castaldo said. “At one point last year we were playing three sophomores and a freshman as a back four. My midfield is basically just about the same as what we had last year.”
Castaldo will lean on Stalnaker and the senior class to set the pace as the team settles into its roles. The other seniors back from last year’s varsity include Kendall Lampman, Ella Garofolo and Devianna Rich. Juniors who were on the varsity roster last year
include Kate Wade, Jacklyn Katz, Alexis Thiel, Lauren Kelly and Allie Glen.
“My seniors are good leaders,” Castaldo said. “They are going to help in their own way and they each bring something different to the table. And then I do have a group of juniors that are equally as talented and as good leaders. So we have a lot of good leadership on the team, and a very tight knit group because they played a lot together through their years as they grew up.”
Stalnaker, who plays Next Level club soccer, is anxious to make the most of her final scholastic season. She also plays basketball, and recently picked up golf and is considering that sport for the spring. But it’s soccer that is her first love and something that she hopes to pursue in college, where she’d like to study sports management or psychology as she looks to remain active in athletics beyond school.
“I’ve always been athletic, so really I like any sports,” Stalnaker said.
“I’ve been playing golf recently and that’s been really fun. I love going to the beach. I love hanging out with my family, my friends, just really anything. I’m pretty flexible. I dabble in pretty much everything. And I like school.”
Stalnaker is fiercely competitive. She is determined to help the Scotties
finish as high as possible against another challenging schedule in a BCSL that has no gimmes. Last year, Bordentown went in waves, sandwiching three- and four-game win streaks around three-, six- and threegame losing stretches. Stalnaker is optimistic that she can help keep the team on track all year long.
“It’s my last year and I want to give it my all,” she said. “As long as we have a positive mindset about winning, and even losing – when we lose, not letting it get us down because I know in past years that definitely happened and I don’t want that to be the case. I’m hoping for a good winning season.”
That would be a good bookend to her high school career that began with one of Bordentown’s best seasons in recent history. Stalnaker has been a staple in the lineup over the past three seasons. She has established herself as a premier player in the midfield, and brings high expectations for herself and the team into this fall.
“We have a good team bond already, even with the new girls,” Stalnaker said. “They seem like they’re getting comfortable pretty quick and I definitely have people that I see a lot of potential in and I’m definitely excited for the season.”
Bordentown’s Anna Stalnaker scored 9 goals and had 9 assists last season for the Scotties.
CLASSIFIED
Booking a classified ad has never been easier! Simply scan the QR code or visit www.communitynews.org/place_an_ad. Questions? Call us at 609-396-1511 ext. 132.
SERVICES
F,D, Mason Contractor, Over 30 years of experience. Brick, Block, Stone, Concrete. No job too large or small. Fully Insured and Licensed. Free Estimates 908-385-5701 Lic#13VH05475900.
Are you single? Try us first! We are an enjoyable alternative to online dating. Sweet Beginnings Matchmaker, 215-5392894, www.sweetbeginnings.info.
LEGAL SERVICES Wills, Power of Attorney, Real Estate, Federal and NJ Taxes, Education Law. House calls available. Bruce Cooke, Esq. 609-799-4674, 609721-4358.
Guitar and Ukulele lessons for Seniors. Call Jane 609 510-1400. $25.00 per lesson.
Lightning Strike Electric. Providing excellence in electrical work. Spot Lights, outlets, switches, service/panel upgrades. www.lightningstrikeelectric. com Call Dmitriy 856 631 7519.
MUSICAL INSTURMENTS
FREE!!! Classic Knabe Baby Grand Piano (Ewing) - call Tom 609-770-1775. Original owner from 1930s Some exterior damage by plant planter to wood, which can be easily repaired This beautiful piano has brought so many years of joy to our family - now we’d like for another new family to experience the joy for themselves.
I Buy Guitars All Musical Instruments in Any Condition: Call Rob at 609-577-3337.
YARD SALE
MULTI-FAMILY Yard Sale! OCT 5 (rain date Oct 6), 9 AM - 2 PM Gatherings at Lawrence, Princess Rd off Franklin Corner Rd *CASH ONLY*
FOR SALE
Double depth cemetery plotLocation Princeton memorial Park- Gordon Road Robbinsville. Call 609-259-7710.
WANTED TO BUY
Wanted: Baseball, football, basketball, hockey. Cards, autographs, photos, memorabilia. Highest cash
prices paid! Licensed corporation, will travel. 4theloveofcards, 908-596-0976. allstar115@verizon.net.
Cash paid for World War II Military Items. Helmets, swords, medals, etc. Call: 609-581-8290, E-mail: lenny1944x@ gmail.com
Happy Heroes used books looking to buy old Mysteries, Science Fiction, Children’s Illustrated, kids series books (old Hardy boys-Nancy Drew-Judy Bolton- Dana girls, WITH DUSTJACKETS in good shape), Dell Mapbacks - Good Girl Art PULPS - non-sports cards, good conditioned pre 1975 paperbacks old COLLIER’S. Call 609-619-3480 or email happyheroes@gmail.com.
The impact of social media on youth mental health
Ask The Doctor
See our ads in SIX09 section pgs 5 and 7
Social media has become an integral part of daily life in the digital age, especially for the younger generation. Platforms like Instagram, Snapchat, TikTok, and Facebook provide endless content streams, encouraging connectivity and creativity, but they also present significant mental health challenges, especially for their younger users.
Social media can offer a sense of community and belonging, which is particularly important for adolescents navigating the complexities of identity and social relationships. It allows for creating online communities where individuals can share experiences and offer support.
However, while some people may experience a sense of connectivity, it can
have the opposite effect on others. Dr. Frank Ghinassi, senior vice president of behavioral health services at RWJBarnabas Health and CEO and president at Rutgers University Behavioral Health Care, notes: “Constant exposure to filtered and altered reality can distort a young person’s self-image and expectations of life. I have real concerns about the negative effects of social media.”
In an opinion piece published in the New York Times, the Surgeon General, Vivek Murthy, expressed similar concerns when he called for warning labels to be added on to social media sites, especially for teenagers and their parents, detailing the mental health dangers behind social media applications.
peers and celebrities, which can worsen feelings of inadequacy and low selfesteem. In fact, children and adolescents who spend more than 3 hours per day on social media double their risk of mental health problems, including depression and anxiety.
Social media’s curated nature often leads to unrealistic comparisons. Youth, some as young as 13 years old, are frequently exposed to idealized images of
free online classifieds
Finding a Balance.
While social media poses challenges, it is not inherently harmful.
Encouraging young people to balance online activities with offline interactions and hobbies is essential.
“There is a need for a balanced approach to modern childhood, which involves parents, schools, and the social media industry coming together to decrease the impacts of these platforms on our youth,” says Dr. Ghinassi.
Dr. Ghinassi encourages specific actions from parents, schools, and social media platforms to protect young adults against the negative impacts of social media:
• Parents can monitor their children’s social media usage and encourage a balance between virtual and in-person activities – take steps to get kids involved in community events and activities.
Programs at RWJU Hamilton this month
The following programs are open to all, and registration is required. Programs are sponsored by RWJUH Hamilton Community Health/ Community Education and Better Health Program, a FREE membership program for anyone 65+ years old. All programs take place at the Center for Health & Wellness located at RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, unless otherwise noted. View the calendar of programs available online at rwjbh.org/hamiltonprograms, or for more information, call (609) 584-5900.
MONDAY, SEPTEMBER 16
Snack and Learn (Better Health Program). 3 to 4 p.m. Join us for a deep dive into learning risks associated with being over medicated, and hear from Sara Ali, MD, Geriatric Medicine, member of RWJBarnabas Health Medical Group, and who specializes in care for those 65+ years old. Dr. Ali will discuss taking multiple medications, how much is too much, the risks associated and how some medications can work against each other. Registration is required, and new members are welcome to join. Learn more online at rwjbh.org/hamiltonbetterhealth.
THURSDAY, SEPTEMBER 19
The Pharmacy Club: What is a Polypharmacy (Community Education). 1 to 2 p.m. Join Shesha Desai, PharmD, RWJUH Hamilton, for an informative session on polypharmacy, designed to help patients and caregivers understand the complexities of managing multiple medications. This event will cover essential topics, including: introduction to polypharmacy and risks associated with polypharmacy. Registration is required at rwjbh.org/hamiltonprograms.
• Schools can encourage students to participate in extracurricular activities, clubs, sports, and community service to promote in-person social interaction.
• Social media platforms should be required to introduce warnings about potential negative impacts, such as cyberbullying, body image issues, and addiction, and provide resources for support, such as those offered by RWJBarnabas Health’s Behavioral Health services.
Social media’s impact on youth mental health is multifaceted, offering benefits and challenges. However, banning it entirely is not the solution. It is important that we educate young people about both the benefits and the potential risks of social media. By understanding these dynamics and fostering a balanced approach to engagement, we can help young people harness the positive aspects of social media while minimizing its potential harm.
Learn more online at rwjbh.org/ behavioralhealth. Let’s be healthy together.
Catch Some Z’s (Community Education). 6-7 p.m. Do you have difficulty falling asleep or staying asleep? Insomnia affects your mental as well as physical health, making us more prone to heart disease and other serious illnesses. Join Patti McDougall, BSN, Integrative Health Nurse to learn more about how we should spend a third of our life! Registration is required at rwjbh.org/ hamiltonprograms.
THURSDAY, SEPTEMBER 26
Lunch and Learn (Better Health Program). Noon to 1:30 p.m. Join us and learn about cutting-edge technology, advanced robotic-assisted orthopedic surgery, specifically for those 65+ years old. Michael R. Duch, MD, RWJUH Hamilton’s Orthopedic & Spine Institute, and member of RWJBarnabas Health Medical Group, who has over 20 years of experience treating a range of orthopedic conditions, including sports medicine injuries, throughout the body, and specializes in joint replacement surgery for knees, hips and shoulders, as well as surgical and non-surgical fracture care. Joining him is Jennifer Pirozzi, MSN, RN, NE-BC, CNOR, Director of Perioperative Services at RWJUH Hamilton, who will discuss proper preparation for surgery, post-surgery protocols and ways to improve recovery. Registration is required, and new members are welcome to join. Learn more online at rwjbh.org/hamiltonbetterhealth.
Dr. Frank Ghinassi
We are at your service.
For more than 165 years, Trenton Water Works has provided drinking water to our vibrant communities today, that is approximately 30 million gallons daily for 217,000 residents. A source of great pride, we are happy to help the City of Bordentown Water Department supply this vital resource to our neighbors.
City of Trenton Department of Water and Sewer Sean Semple, Director W. Reed Gusciora, Mayor
