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NEWS BRIEFS

Interim police chief named

Lieutenant Kevin Reading, Jr. has been appointed as Interim Police Chief of the Lawrence Township Police Department, effective January 1, 2025. Reading will replace Chief Christopher Longo, who is retiring after 25 years of service.

Reading, currently the head of the department’s Investigation Division, brings more than 20 years of law enforcement experience to the role. His work includes oversight of complex criminal investigations and participation in more than 500 cases with the Mercer County Shooting Response Team. He has served as the lead detective in over 60 investigations.

“Lt. Reading’s proven track record in law enforcement and leadership makes him well-qualified to serve as Interim Chief,” said Municipal Manager Kevin Nerwinski. “His experience in criminal investigations, team management, and community relations will be valuable assets in this role.”

Reading joined the department in 2002, progressing through the ranks from patrol officer to lieutenant in 2023. His accolades include being named Lawrence Township Police Officer of the Year in 2014 and receiving multiple commendations for his service.

Reading’s appointment follows Chief Longo’s tenure, which saw the department’s 100th anniversary and strengthened community relations.

See NEWS, Page 3

(Contributed

Lawrence’s Snellings thrives in the pool and classroom

Just think how impressive Zoey Snellings will be once she figures things out.

In discussing how she balances high school academics with swimming, the Lawrence High junior said, “Every day it’s a little different, I have to choose which one I need to focus on. I’m still figuring it out.”

And while doing this “figuring,” all she has accomplished in her first two years of high school is amass a 4.4 weighted grade point average while taking advanced placement courses; and reach the finals in all four of her events at last year’s Mercer County Championship meet. She is one of the Cardinals top

Affordable housing deadline looms

New Jersey municipalities are once again under the gun to build thousands of units of affordable housing thanks to a new state law passed earlier this year. Every town in the state is currently up against a Jan. 31 deadline to pass a binding resolution to formally adopt their affordable housing obligation for the next decade. The goal is to address a statewide demand for almost 150,000 low- and moderate-income units.

In addition to the resolution, the law also requires municipalities to adopt a Housing Element and Fair Share Plan by June 30 this year.

Under numbers released by the state earlier this year, Mercer County towns would be required to rehabilitate a total of 1,800 existing affordable units (mostly in the City of Trenton) as well as provide for the construction of 3,500 new units.

Because the construction of these affordable units is often subsidized through the construction of market rate housing, it could result in tens of thousands of new houses in Mercer County alone.

In March, Gov. Phil Murphy and the state legislature approved new affordable

See SNELLINGS, Page 15 See AFFORDABLE, Page 5

Lawrence High School swimmer Zoey Snellings during a recent competition.
photo.)

RWJUH Hamilton January Healthy Living / Community Education Programs

CARING FOR LOVED ONES WITH CHRONIC CONDITIONS

Monday, Jan. 6 + 27; 10:30 a.m. - 11:30 a.m.

Caring for someone with a chronic illness can take a physical and emotional toll on family members. A caregiver specialist will conduct these interactive groups on crucial topics and facilitate this supportive group experience.

ADULT CHILDREN CARING FOR PARENTS

Monday, Jan. 6 + 27; 5:30 p.m. - 7:00 p.m.

Providing care and support for your parents later in their lives can be difficult and taxing. A caregiver specialist will moderate and facilitate this supportive group experience.

THE BASICS OF MEDICARE

Tuesday, Jan. 7; 1:00 p.m. - 2:00 p.m.

Join a licensed insurance agent specializing in Medicare and ACA for a discussion on Medicare. Learn the different parts of Medicare, how to avoid penalties, and when to apply for Medicare benefits. Light refreshments provided.

CAREGIVER SUPPORT GROUP

Wednesday, Jan. 8; 5:30 p.m. - 6:30 p.m.

A supportive discussion group for those caring for a loved one who is aging or has a chronic illness—shared experiences can be healing. A caregiver specialist will moderate and facilitate this supportive group experience.

ACUPUNCTURE FOR PAIN RELIEF AND WELL-BEING

Thursday, Jan. 9; 1:00 p.m. - 2:00 p.m.

Many are discovering that this 1000+

YOGA CLASSES

year-old remedy helps with pain relief, tension, anxiety, improved function, and overall well-being. Medicare may even pay for it! Join Adam Redlich, MD, an integrative sports medicine specialist and acupuncture provider.

WAYS TO IMPROVE YOUR MEMORY

Monday, Jan. 13; 1:30 p.m. - 3:00 p.m.

Are you or a loved one concerned about your memory? Join us for a lecture on how to improve your memory. If interested, you may arrive at 1:30 p.m. to take a mini-memory screen.

VISION BOARD WORKSHOP

Tuesday, Jan. 14; 1:00 p.m. - 3:00 p.m.

What is your vision for 2025? During this workshop you will create a visual representation of your dreams and desires for the New Year. Please bring a pair of scissors; all other materials will be provided.

LETTING GO OF CLUTTER

Tuesday, Jan. 14; 1:30 p.m. - 2:30 p.m.

This support group explores how our emotional ties to our “stuff” can create clutter and affect our mood. A caregiver specialist will moderate and facilitate this supportive group experience.

MINDFULNESS MEDITATION FOR BEGINNERS

Wednesday, Jan. 15; 1:00 p.m. - 2:00 p.m.

Start off your New Year with our beginner meditation class and learn this simple, but not always easy practice to quiet your mind and soothe your body. No experience necessary.

ALZHEIMER’S SUPPORT GROUP

Wednesday, Jan. 15; 6:00 p.m. - 7:00 p.m.

Support and information for family and friends of people with Alzheimer’s disease. A caregiver specialist will conduct these interactive groups on crucial topics and facilitate a supportive group experience.

MOTHER/DAUGHTER

SELF-DEFENSE

Wednesday Jan. 15; 6:00 p.m. - 8:30 p.m.

This free comprehensive class, combines a lecture with hands-on self-defense training tailored to address real-life situations relevant to women of all ages. Email us at CommunityEdHAM@rwjbh.org to register for this program.

HEALTHRHYTHMS ® DRUM CIRCLE

Wednesday, Jan. 15, 7:00 p.m. - 8:00 p.m.

Join our drum circle to drum your cares away, have fun and relieve stress. No experience necessary; drums will be provided. The program requires a fee of $15, payable upon registration.

DANCE IT OUT!

Friday, Jan 17; 11:00 a.m. - 12:00 p.m. When in doubt, dance it out! Boost your well-being through the joy of dance. Whether you are a beginner or experienced dancer, this activity will lift your spirits and reduce stress. No experience required, all ages welcome.

PREDIABETES CONNECT GROUP

Tuesday, Jan. 21; 11:30 a.m. - 12:30 p.m. Have you been diagnosed with

prediabetes? This group is for you to connect with others affected. Share and explore ways to improve lifestyle changes.

WOMEN’S BOOK CLUB: “REMARKABLY BRIGHT CREATURES”

Wednesday, Jan. 22; 12:30 p.m. - 2:00 p.m.

Join us to discuss “Remarkably Bright Creatures”, a heart-warming whimsical book about family and humanity. Please come prepared to have a lively conversation about this month’s pick.

REIKI SHARE

Wednesday, Jan 22; 6:30 p.m. - 8:30 p.m.

For folks who have been Reiki certified (at any level) to come share the gift with fellow practitioners. Give a session, get a session. Please bring a sheet and small pillow.

WISE WOMEN

Thursday, Jan. 23; 1:30 p.m. - 2:30 p.m.

Join a community of women to discuss relevant topics. Let’s find purpose, meaning and community together.

THE 4 KEYS TO THRIVING RELATIONSHIPS: UNLOCK HEALTH, HAPPINESS AND CONNECTION

Monday, Jan. 27; 10:00 a.m. - 11:30 a.m.

Strong, healthy relationships can reduce stress, improve mental health and even lower the risk of chronic illness. In this interactive workshop, learn practical tools from a relationship coach for improving communication, navigating conflict and building trust. Useful for family,

friends, colleagues and partners.

SACRED BREATHWORK

Monday, Jan. 27; 6:00 p.m. - 7:15 p.m.

Join a Reiki Master and Certified Breathwork Facilitator to learn how sacred breathwork can help release negative patterns and fears that keep us stuck. Please bring a yoga mat, blankets, or anything else that will make you comfortable. The program requires a fee of $15, payable upon registration.

STROKE SUPPORT GROUP

Tuesday, Jan. 28; 4:00 p.m. - 5:00 p.m.

Join us for the return of the Stroke Support Group. This is a place for survivors and caregivers to build a community. The group will share personal experiences, feelings, recovery strategies, and firsthand information on managing life after stroke. Meetings will be facilitated by two outpatient rehabilitation therapists: Ashley Sarrol SpeechLanguage Pathologist, and Allyson Panikowski-Berry Occupational Therapist. Survivors and care partners at any stage of recovery are encouraged to attend.

*All programs require registration and are held at the RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, NJ, unless otherwise noted.

Better Health is a free program for VIP’s 65+ that combines medical education,

MONTHLY MEN’S GROUP

Tuesday, Jan 7 & 21; 10:00 a.m. - 11:00 a.m.

MEDITATION CLASSES

Tuesday, Jan 7 & 21; 11:15 a.m. - 11:45 a.m.

CHAIR YOGA

Tuesday, Jan 7 & 21; 12:00 p.m. - 12:45 p.m.

A SOCIAL HOUR ESPECIALLY FOR SENIORS

Wednesday, Jan 8, 15, 22, & 29; 10:00 a.m. - 11:00 a.m.

Don’t miss an opportunity to participate in lifechanging conversations, listening, learning, and exploring for this time in our lives. Topics created for you by you. Every week is new and something different. Register for one or all.

NOURISH YOUR BRAIN: COOKING FOR BRAIN HEALTH

Wednesday, Jan 8; 1:00 p.m. - 2:00 p.m.

Have some fun while learning recipes that can help fuel your brain.

Wednesday, Jan 8; 1:00 p.m. - 2:00 p.m.

Who said men don’t talk? Men need a safe space to share thoughts and feelings too. That’s why this is a women-free zone just for men to talk about whatever is on their minds.

LIVING LIFE WITH TINNITUS

Thursday, Jan 9; 10:00 a.m. - 11:00 a.m.

Explore the causes and treatments for tinnitus and how it impacts hearing loss with an expert audiologist.

GAME TIME!

Friday, Jan 10 & 31; 1:00 p.m. - 3:00 p.m.

Join us for good wholesome fun – let’s play a game! Snacks and a variety of board games will be available, or bring your own.

THE INS AND OUTS OF ARTIFICIAL INTELLIGENCE (AI)

Thursday, Jan 23; 10:00 a.m. - 11:00 a.m.

Are you wondering what all the buzz is around AI? Join us to learn about artificial intelligence, its benefits, and its risks. A light breakfast will be served.

VOLUNTEERING AND ITS SURPRISING BENEFITS

Friday, Jan 24; 10:00 a.m. - 11:00 a.m.

Join Paula Hearle, Volunteer Coordinator, RWJUH Hamilton, and Joyce Cantalice, Manager, Better Health Program, to learn why volunteering is good for the world and you! Learn about opportunities for you to use your time and talents helping others and increasing your happiness and well-being.

ACTIVITY AND AGING

Monday, Jan 27; 1:00 p.m. - 2:00 p.m.

Join Maureen Stevens, PT, DPT, GCS, Cert. MDT, RWJ Rehabilitation in Hamilton, to learn the

importance of movement as we age and how physical and occupational therapy can help to keep you moving throughout your life.

SARA ALI, MD, LUNCH & LEARN OUR LOVED ONES; SIGNS, SYMPTOMS, AND SUPPORT WHEN THE DIAGNOSIS IS DEMENTIA

Thursday, Jan 30; 12:00 p.m. - 1:30 p.m.

Join Sara Ali, MD, Board Certified in Geriatrics and Internal Medicine, as she compassionately discusses behaviors and symptoms that may be indicators of the onset of dementia and first steps to diagnosis. Learn about new medications and treatments that can help slow the progression of the disease and explore your options to best care for your loved one. This informative program will help you through this difficult journey.

Scan QR code to view, learn more & register on-line for the programs listed above. Or visit rwjbh.org/HamiltonPrograms Email CommunityEdHam@rwjbh.org or call 609-584-5900 to learn more

Longo has been chief since 2022.

“The police department is on a really, really good path to be successful in the future, and I’m proud of what I’ve done,” Longo said regarding the future of the department. “I’m excited to see what the next chief’s new ideas are and how they kind of carry them.”

TWW employee caught falsifying water quality data for more than a year

Local officials are expressing outrage after Trenton Water Works revealed that an employee falsified water quality data for more than a year.

The public was first notified of the situation by TWW in a letter dated Nov. 27 to its 200,000 customers. The letter also stated that the N.J. Department of Environmental Protection found after an investigation that the utility failed to meet state and federal drinking water monitoring requirements during that time.

TWW did not post the notice online or notify the media about the employee’s actions.

The utility, which is owned and run by the city of Trenton, supplies approximately 29 million gallons of drinking water every day to all of Trenton and Ewing, and parts

of Hamilton, Hopewell and Lawrence townships. It is also providing water service to Bordentown City on a temporary basis while repairs are made to its water-treatment plant.

Trenton Mayor Reed Gusciora on Dec. 3 released a public statement after anger erupted among officials and customers in the impacted communities. He explained that that TWW discovered in the fall of 2023 that a water sample collector—one of three employees responsible for this task—was falsifying drinking water data.

“This individual’s actions were a clear violation of public trust and are deeply disturbing,” said Gusciora.

He said that after discovering the violation, TWW notified the DEP of the employees’ action, referred the matter to law enforcement and took steps to fire the employee.

The DEP investigation stated that most of the water samples collected between October 2022 and December 2023 were invalid, and the state concluded that TWW failed to adequately monitor and test for the required contaminants during that time.

TWW is required to regularly test drinking water for specific contaminants, including disinfection byproducts, E. coli, total coliform, iron, manganese, alkalinity, pH and orthophosphate. These tests are used

See NEWS, Page 4

LAWRENCE GAZETTE

We are a newsroom of your neighbors. The Lawrence Gazette is for local people, by local people. As part of the community, the Gazette does more than just report the news—it connects businesses with their customers, organizations with their members and neighbors with one another. As such, our staff sets out to make our town a closer place by giving readers a reliable source to turn to when they want to know what’s going on in their neighborhood.

EDITOR

Bill Sanservino (Ext. 104)

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Rich Fisher

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Stacey Micallef (Ext. 131)

ACCOUNT EXECUTIVE

Christine Storie (Ext. 115)

Community News Service

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to determine if the water meets state and federal health standards.

In his statement, Gusciora expressed assurances that the water is safe and that TWW has “taken decisive steps to strengthen oversight of our water sample collection process.”

“every government, business and community leader” to demand a state takeover. “Silence or passive statements when lives are at stake will no longer be an option.”

Martin added: “What this latest screwup makes abundantly clear is that NJDEP must take away control and operations of Trenton Water Works from the City of Trenton. Too many promises have been broken and the health of too many is in the balance to trust the city can operate TWW.”

Martin said he expects that that a DEP report set to be released in 2025 will “expose even more systemic negligence at

Ewing Mayor Bert Steinmann issued similar remarks, although he stopped short

“The health and safety of our residents must never be compromised, and this latest failure underscores a persistent inability of TWW to uphold its responsibilities,” Steinmann said. “While TWW claims there is no immediate public health risk, I share the frustration and mistrust felt by many Ewing residents and our neighboring

Steinmann urged the DEP to increase its regulatory scrutiny and to provide clear, ongoing communication about TWW’s

He said the township will advocate for emergency measures to support resi-

dents with specific health concerns and for more robust long-term reforms in TWW’s operations.

“Our residents deserve better, and we will continue to fight for the safety and quality of Ewing’s water supply,” Steinmann said.

He also reiterated that Ewing, along with Lawrence and Hamilton townships, have intervened in a lawsuit brought by DEP against TWW and will continue to use the litigation to ensure transparency and accountability in the utility’s operation.

Lawrence Township Municipal Manager Kevin Nerwinski called the situation “deeply troubling,” and also mentioned that township officials continue to advocate for the residents who are customers of TWW by intervening in the DEP lawsuit.

“It is incomprehensible that a single employee could control and manipulate critical monitoring data, potentially putting customers at risk with no checks and balances in place,” Nerwinski said.

“This is a major step back in the fight to restore trust and confidence in the quality of the drinking water produced and distributed to TWW customers,” he said. “We demand much better.”

Hopewell Township Mayor Courtney Peters-Manning said she has been advocating for a direct operational takeover of

TWW by the DEP since 2022 “due to the City of Trenton’s inadequate oversight of the water system.”

She added: “The addition of DEP oversight two years ago, while short of a direct takeover, was a welcome change. However, the falsification of data, in conjunction with DBP exceedances in Hopewell Township yet again, shows that more must be done. Nothing short of a wholesale change of operational control will prevent future lapses.”

The DEP in 2022 intervened in the daily operations of TWW after finding that it failed to address numerous problems in the provision of safe drinking water for many years.

In 2020, the state attorney general and DEP filed a lawsuit against TWW—which was later joined by the municipalities served by the water utility—seeking to compel the City of Trenton and the water utility to take the necessary actions after failing to comply with Administrative Consent Orders to provide safe drinking water.

The state has said that TWW needs significant improvements to aging infrastructure, including its 7-acre, open-airreservoir that stores and provides already treated water to about 70 percent of TWW’s distribution system. The reservoir is in violation of a federal requirement that all outside reservoirs be covered.

housing legislation outlining new processes for determining and enforcing municipalities’ constitutional responsibility to provide affordable housing withing its borders.

“At this critical juncture in New Jersey, with soaring housing prices and limited housing stock, this legislation is essential,” said state Senate Majority Leader Teresa Ruiz, a primary sponsor of the bill.

As required by the new law, the N.J. Department of Community Affairs released new affordable housing calculations for each municipality in October. The calculations outline the affordable housing needs for the period between 2025-2035.

Advocates for the provision of more affordable housing in the state have praised the legislation.

“This new law ensures that New Jersey will have one of the strongest frameworks in the U.S. to require affordable homes in historically exclusionary communities,” said Adam Gordon, executive director of the Fair Share Housing Center.

“This will help tear down the walls that have denied too many in our state access to opportunity and create new affordable homes near jobs, schools and transportation,” he said.

Opponents, meanwhile, argue that the new law puts an unfair burden on municipalities without providing other necessary land use planning tools to provide for construction of the units.

A number of towns have filed lawsuits seeking to invalidate or modify the requirements, and many believe the process is overly complex. The towns argue that the calculations of their housing needs are too high and do not consider local conditions, such as zoning limitations or land capacity.

Mercer County Superior Court Judge Robert T. Lougy heard arguments on Dec. 20 from Montvale and almost 30 other

towns seeking a stay of the deadlines as the case progresses. To date, no town in Mercer County has joined the lawsuit. The judge has said he will issue a decision at the beginning of January on the motion.

“The growing number of municipalities joining this lawsuit highlights the deep frustration with Trenton’s unrealistic fourth round affordable housing mandates,” said Montvale Mayor Mike Ghassali, who is leading a bipartisan coalition called “Local Leaders for Responsible Planning”

“Our coalition will continue to grow as we fight back against a broken system that imposes quotas requiring high density housing instead of thoughtful, communitydriven solutions that support affordable housing,” Ghassali said.

Gordon responded to the litigation challenging the new law.

“The lawsuit will inevitably get thrown out in court,” he said. “It’s purely a smokescreen to undermine and delay the implementation of [the new law]. This lawsuit is nothing new—it’s supported by many of the same ultra-wealthy communities who have fought affordable housing for decades, every step of the way.”

The history of N.J. affordable housing

State officials said the new law was necessary to address ongoing challenges in fulfilling municipalities’ obligations to provide affordable housing under the state’s Mount Laurel doctrine and Fair Housing Act.

The Mount Laurel doctrine, which was established through a series of state Supreme Court rulings over multiple decades, requires municipalities to provide their “fair share” of affordable housing to low- and moderate-income residents.

Problems arose, though, over the years

See AFFORDABLE, Page 6

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as the process of determining and enforcing these obligations faced legal battles, delays and inconsistencies.

The previous system, overseen by the state Council on Affordable Housing, struggled with inefficiency, frequent litigation and a lack of clear standards — leading to a backlog of unmet housing needs.

In 2015, the state Supreme Court transferred oversight of affordable housing obligations to the courts due to COAH’s dysfunction.

The state purpose of the law was to create a standardized framework, streamlining the calculation of housing needs and making municipalities more accountable for meeting their obligations.

By outlining a clear methodology for determining “present” and “prospective” housing needs and introducing specific criteria for identifying deficient housing, the law aims to resolve the confusion and delays that previously hindered the construction of affordable housing.

Under the new law, the N.J. Department of Community Affairs was made responsible for calculating both regional housing needs and individual municipal obligations for affordable housing under the latest “round” of requirements.

Rounds of affordable housing obligations refer to different periods during which municipalities’ responsibilities to provide affordable housing under the Mount Laurel doctrine were calculated and enforced.

The first round (1987–1993) began after the creation of COAH in 1985 under the Fair Housing Act, which was the state’s first attempt to legislate the Supreme Court’s Mount Laurel decisions. It was COAH’s job to manage compliance with the Mount Laurel rulings.

COAH developed formulas to calculate each municipality’s obligation based on fac-

tors like population growth, housing needs and economic conditions.

The second round (1993–1999) extended the framework from the first round and added additional obligations for towns to address affordable housing.

The second round used similar formulas to the first, but it also refined the process for compliance. Towns could meet their obligations through various means, such as zoning for affordable housing, building units, or participating in regional contribution agreements (RCAs), where one municipality could transfer a portion of its housing obligation to another municipality.

The third round (2004–2015) was intended to cover the period from 2004 to 2018 but faced significant legal challenges and delays. COAH initially proposed new rules for the third round in 2004, but the rules were met with lawsuits, which led to years of legal challenges and confusion.

The third round introduced a new “growth share” model, which tied municipalities’ affordable housing obligations to their growth in both residential and nonresidential development. Towns would have to provide affordable housing based on their rate of development.

The growth share approach was challenged in court, and in 2010, the N.J. Appellate Division ruled that the model was unconstitutional. This led to further delays, and in 2015, the state Supreme Court ruled that COAH had become dysfunctional.

The court eventually transferred oversight of affordable housing back to the judicial system, allowing municipalities to work through the courts to meet their obligations rather than through COAH.

The fourth round (2025–2035) was designed to address the shortcomings of the third round. The new law focuses on ensuring that municipalities meet their affordable housing obligations and tasks

the DCA with assessing the present and prospective needs of low- and moderateincome households across the state. This will be done using specific formulas outlined in the law to project fourth round housing needs.

Present and prospective need explained

The first step in this process was determining the “present need,” which is defined as the number of “substandard” housing units currently occupied by low- and moderate-income households.

The new affordable housing law defines deficient units as those that are overcrowded, over 50 years old, or lacking complete kitchen or plumbing facilities.

The following are the numbers determined by DCA in the Central New Jersey area:

In Region 4, which includes Mercer, Monmouth, and Ocean counties, the DCA has determined that there are currently 6,721 housing units that meet the definition of present need.

In order to meet present need, towns will need to create rehabilitation programs to help renovate and preserve existing affordable housing units. One way to do this, for example, would be to offer grants or lowinterest loans to homeowners or landlords to improve substandard units.

The second, and in most towns, larger piece of the affordable housing puzzle is the prospective need obligation — the number of housing units needed to provide for lowand moderate-income residents over the next 10 years.

The state DCA calculated the number based on projections of population change, employment growth, economic trends and development potential in the state’s six housing regions.

Population change was estimated by comparing 2010 and 2020 Census data. If household growth was positive, it was divided by 2.5 to estimate the need for affordable housing.

Nonresidential property values, income

levels and land availability were calculated using data from local property assessments, census income figures, and land use maps. They were combined to assign each municipality its housing obligation.

The regional prospective need was distributed to municipalities based on their economic resources and land capacity, with adjustments to ensure fairness.

According to the numbers released by the DCA in October, Lawrence Township’s present need is 68 units, and its prospective need is 320 units

Municipalities are now required to create plans to meet these needs through zoning

See AFFORDABLE, Page 8

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building projects, or other mea-

For example, in the Mercer County region, the 2024 income limits for very lowincome households are $44,100 for one person, $50,400 for two, $56,700 for three, and $62,950 for four.

Low-income households have limits ranging from $68,500 for one person to $129,100 for eight. Moderate-income limits range from $109,600 for one person to $210,000 for eight.

The law contains provisions outlining how municipalities may receive “bonus credits” that allows units of affordable housing to be credited as 1.5 or 2 units in certain circumstances. It allows towns to satisfy up to 25% of their housing obligation through these incentives.

They include housing for individuals with special needs, partnerships with non-profit developers, transit-adjacent housing, large units with at least three bedrooms, housing exceeding very low-income thresholds, and projects on previously developed land.

Who qualifies?

Eligibility for low- and moderate-income affordable housing is based on household income relative to the area’s median income, adjusted for household size. The U.S. Department of Housing and Urban Development defines income limits for very low, low, and moderate-income households.

Very low-income households can earn up to 30% of the median income, low-income households up to 50%, and moderateincome households earn up to 80%. These income limits vary by county and household size.

Each town offers a variety of affordable housing, including for-sale and rental units; senior communities; housing for people with disabilities and special needs; and group homes. More information can be found online at nj.gov/dca/codes/publications/guide.shtml.

Lawrence Township offers 1,163 units of affordable housing at 27 sites. For more information on the municipality’s affordable housing program and how to apply, call (609) 844-7005 or go to lawrencetwp.com/ departments/AffordableHousingBoard.

“The township intends to continue its longstanding commitment to meet our affordable housing obligations as determined by the State of New Jersey,” said Lawrence Township Municipal Manager Kevin Nerwinski regarding the new law. “Though some residents in our community oppose residential development in all forms, the obligation to meet this critical need is legal and moral,”

Capital Health Medical Center –Hopewell

Named to U.S. News & World Report 2025 Best Hospitals for Maternity Care

U.S. News & World Report, the global authority in hospital rankings and consumer advice, has named Capital Health Medical Center –Hopewell as a 2025 High Performing hospital for Maternity Care. This is the highest award a hospital can earn as part of U.S. News’ Best Hospitals for Maternity Care annual study.

Capital Health is one of 25 hospitals in New Jersey and the only hospital in the Greater Mercer County area to earn this recognition. This is the second consecutive year that Capital Health earned a place on the U.S. News High Performing Hospitals list for Maternity Care and the third time in four years since U.S. News published its first list of Best Hospitals for Maternity. In April 2024, Capital Health was also recognized by U.S. News for achieving excellent outcomes for cesarean section and unexpected newborn complication among black patients.

U.S. News began evaluating maternity care hospitals in 2021, rating hospitals that provide labor and delivery services and submit detailed data to the publication for analysis. Best Hospitals for Maternity Care assist expectant parents, in consultation with their prenatal care team, in making informed decisions about where to receive maternity services that best meets their family’s needs.

Capital Health Medical Center –Hopewell earned a High Performing designation in recognition of maternity care as measured by

winter wellness

Maternity Care.

“The hospitals recognized by U.S. News as Best Hospitals for Maternity Care showcase exceptional care for expectant parents,” said Jennifer Winston, Ph.D., health data scientist at U.S. News. “These hospitals demonstrate significantly lower C-section rates and severe unexpected newborn complications compared to hospitals not recognized by U.S. News.”

factors such as severe unexpected newborn complication rates, birthingfriendly practices and transparency on racial/ethnic disparities, among other measures.

“Being named a high performing hospital by U.S. News & World Report means a lot for everyone involved in our Maternity Services Program at Capital Health Medical Center - Hopewell,” said Kira Przybylko, medical director of Obstetrics and Gynecology at Capital Health. “For the incredible teams at our Josephine Plumeri Birthing Center, it validates their dedication to providing the highest level of care to expectant mothers. For the communities we serve, it lets them know they can count on us to help their growing families get off to the healthiest and safest start possible.”

U.S. News evaluated 817 hospitals from across the United States. Only

half of all hospitals evaluated for U.S. News’ 2025 ratings edition have been recognized as Best Hospitals for

The Maternity Services Program at Capital Health Medical Center – Hopewell makes up the most complete maternity facility in the area. From routine deliveries to highrisk needs, staff at the Josephine Plumeri Birthing Center at Capital Health Medical Center - Hopewell provide a full range of prenatal, obstetrical, postpartum, and neonatal care options so newborns have the greatest chance for a healthy start. The designated Regional Perinatal Center provides neonatal care, including Mercer County’s only Level III Neonatal Intensive Care Unit for at-risk births. To learn more, visit capitalhealth.org/maternity.

New Year, New Smile

Capital Health Medical Center – Hopewell is the only hospital in the Greater Mercer County area to earn recognition from U.S. News & World Report for maternity services.

Regenerative Spine and Pain Institute

Treating Pain with PRP and Stem Cell Therapy

Pain.

It gnaws at you. It drains you. It becomes the focus of your life.

Experiencing a few pain-free moments can be euphoric; it makes you realize how long you’ve been living with aches and pain. You might wonder how you can find a solution to relieve the pain and regain your freedom from discomfort.

Dr. Ronak Patel at Regenerative Spine and Pain Institute wants you to know there are two new revolutionary answers to pain relief.

Both platelet-rich therapyotherwise known as PRP - and stem cell therapy give patients new hope by using the body’s powerful healing power to accelerate the battle against pain. Dr. Patel has seen incredible success implementing these cuttingedge treatments on hundreds of patients suffering from pain-related issues.

Hamilton Dental Associates

2025: The Year of the New Smile!

Smile, it’s a new year! A time that for many means resolutions, and a renewed commitment to health and improvement. A healthy smile is a big part of that, and now you can care for your and your family’s teeth all in one place. When families come to HDA, they are happy because they can take care of their own dental needs while everyone in their family’s oral health is being looked after at the same time. “It’s a win-win,” commented Dr. Irving Djeng, pediatric dentist, “kids get attentive, gentle treatment by a dedicated, specialist team that works only with kids, while parents and adult patients are cared for by our experienced adult staff right down the hall.” Dr. Lauren Levine, pediatric dentist, also commented, “We go to great lengths to make the children feel comfortable because we know that teaching children good oral hygiene at a very young age prepares them for a lifetime of healthy smiles.”

You may have heard the term

winter wellness

So if you are suffering from any of the ailments below, there’s a lifeline.

• Osteoarthritis

• Rotator cuff tear

• Back pain

• Meniscus tears

• Tennis elbow

• Disc herniations

• Tendonitis

• Neck pain

Here’s the best news: Neither PRP or stem cell therapy involves drug use with side effects or any surgical procedures.

Both PRP and stem cell treatments use the body’s own healing resources to repair diseased or damaged tissue — and the results are quite remarkable.

PRP therapy involves injecting concentrated platelets and growth factors into damaged tissue to stimulate the faster growth of new healthy cells. Platelets are cells that prevent and stop bleeding. If a blood vessel is damaged, the body sends signals to our platelets to get on the job and start the healing. Some call platelets the body’s natural bandage.

So how does PRP therapy work? It’s basically drawing a one small

6-Month Dental Recall, but what does that mean? A “recall” or “dental recall” visit is a regularly scheduled checkup appointment to help dentists have an ongoing knowledge of the status of their patients’ oral health. These visits are vital to both practice and patients. The more often a patient can meet with their dentist, the better care that doctor can provide. The frequency of appointments is determined by each dentist and usually coincides with a hygienist visit, usually every 6 months or twice a year. A recurring 6 month recall to your dentist is so important to supporting oral and overall bodily health, that many insurance companies outright cover many of recall services included in the visit!

The basic components of the preventive dental appointment consist of:

• Review and update medical and dental history

• Blood pressure screening

• Oral cancer examination

•Examination of the teeth and periodontal tissues (i.e. gum tissue and supporting bone). This includes a visual examination for signs of dental caries (cavities), other problems with the teeth (chips, broken fillings, etc.), looking for signs of inflammation and

vial of blood from the patient and then using a centrifuge to turn it into a potent and concentrated form of platelets. It is then injected back into the patient. Think of it as a boost of your own blood — only superpowered.

Recovery time for PRP therapy is far shorter than for surgery. Patients usually experience soreness for a week or so, but the gradual improvement soon begins. Unlike a steroid shot, which gives you immediate relief and quickly wears off, a PRP patient will see pain symptoms improve over a period of months, and up to 80 percent of patients will see relief for up to two years.

Stem cell therapy can be an even more powerful way to harness the body’s healing power. Stem cells are the building blocks for every cell in our body. These powerful cells can be harvested to produce powerful new cells to fight inflammation and disease.

For those suffering from osteoarthritis, stem cell therapy has proven very effective. That’s because the stem cells may help develop new cartilage cells and suppress

infection, and periodontal probing, which measures the depth of the gum pocket.

• Radiographic exam. The content and timing of dental x-rays can vary and are customized to the needs and disease susceptibility of the patient. The dental team weighs risk vs. benefits when taking dental x-rays, keeping radiation exposure to a minimum

•An actual prophylaxis (cleaning) to mechanically remove any build up or plaque from tooth surfaces.

•Application of a topical fluoride agent, when indicated.

Usually at the end of the appointment, the dentist will review all the findings and radiographs, make any necessary diagnoses, and recommend treatment, if indicated.

Hamilton Dental Associates (HDA) has been serving Hamilton and the Greater Central New Jersey area for over 50 years. While HDA’s roots are in pediatric dentistry, they also specialize in adult and cosmetic dentistry, orthodontics, oral surgery, periodontics, and endodontics. Patients are treated by specialists in their field. For example, orthodontic treatment is done by an orthodontic specialist, and patients requiring

inflammation. Stem cells can be harvested through a sample of body fat or bone marrow or be harvested from donated umbilical cord tissue. And yes, you can even augment PRP therapy with stem cell therapy for an even bigger boost! Stop wondering if you’ll have to live with your pain forever. Contact Regenerative Spine and Pain Institute today at 609-269-4451 or go to www.njpaindoc.com to book an appointment and learn more.

a root canal will be treated by an endodontist — a dentist who specializes in root canals. It’s all done under one roof which is time saving and eliminates the need for multiple referrals.

Come see what all the smiling is about! To request an appointment, call 609-586-6603 or visit HamiltonDental. com. Locations are 2929 Klockner Road and 2501 Kuser Road, Hamilton, New Jersey. Happy New Year! We look forward to seeing your smile!

Dr. Ronak Patel MD

Choose the network that handles all aspects of heart health.

From state-of-the-art technology to the most specialized team in New Jersey, our network offers the most complete heart and vascular care. Whether you have hypertension, heart disease or a child with a heart issue, our team of nurses, cardiologists and heart surgeons deliver comprehensive, compassionate care. Our highly coordinated approach to patient care ensures that you can focus on improved health and wellness – and get your heart off your mind. Make a plan at rwjbh.org/heart

The Dental Difference

Mini Dental Implants: A True Innovation in Dentistry

Mini Dental Implants (MDIs) have changed the face of implant dentistry. Unlike traditional implant placement, where multiple dental visits are often required, MDIs can eliminate the need for extensive surgery. The most common use for MDIs is the stabilization of dentures and overdentures. MDIs firmly anchor the dental prosthesis, which means there is no longer a need to suffer with illfitting, loose and ANNOYING dentures! MDIs are designed to eliminate elaborate bone grafting and to expedite treatment. Traditional implants may require significant bone grafting and a longer recovery period. The latent period allows the anchor of the implant to properly embed itself into the jawbone. The smaller size of MDIs means that no recovery period is possible, and the denture can be fitted the same day.

winter wellness

What are the advantages of MDI placement?

MDIs are a true innovation for people who are reluctant to have invasive dental surgery and who are suffering denture wearers. One significant advantage MDIs have over traditional implants is that they offer a viable treatment choice for patients who have experienced extensive bone loss. Depending on the quality and density of jawbone available at the implant site, four or more of these mini implants may be implanted at one time. The most common use for MDIs is to stabilize a lower denture, however they can be placed anywhere in the mouth.

Other advantages associated with MDIs may include:

• Better smelling breath

• More self-esteem

• Clearer speech

• Easier chewing and biting

• Easier cleaning

• Firmer denture fit

• Good success rate

• Less denture discomfort

• No cutting or sutures

• No need for adhesives or messy

bonding agents

• No rotting food beneath the denture

• No slipping or wobbling

• Quick treatment time

• Reduced costs

How are mini dental implants placed?

The whole mini dental implant placement procedure takes approximately one hour. Generally, in the case of lower jaw implants, four to six MDIs will be placed about 5mm apart. Prior to inserting MDIs, Dr. Mosmen will use many diagnostic and planning tools to find the optimal location to implant them.

After placement, a denture will be modified and affixed to the MDIs. The rubber O-ring on each MDI snaps into the designated spot on the denture, and the denture then rests snugly on the gum tissue. MDIs hold the denture comfortably in a tight-fitting way for the lifetime of that implant.

In almost all cases, no stitching is required, and no real discomfort is felt after the procedure. When the denture placement procedure is complete, light eating can be resumed. The

denture can be removed and cleaned at will. MDIs enhance the natural beauty of the smile and restore full functionality to the teeth.

If you have any questions about mini dental implants, please call Dr. Kevin Mosmen for a FREE consultation appointment to see if you’re a candidate for this procedure or traditional implants.

The Dental Difference – 2131 Route 33, Suite A, Hamilton, NJ 08690. 609-445-3577. www. thedentaldifference.com.

10 Tips for a Healthy Winter Season

Here are ten tips to help you keep your heart and overall health in check during the winter months:

1. Stay Active: Incorporate physical activity into your daily routine. Even a brisk walk can help maintain cardiovascular health.

2. Eat Mindfully: Balance indulgent treats with plenty of fruits, vegetables, and lean proteins.

3. Limit Alcohol: Keep alcohol consumption to a minimum. Women should aim for no more than one drink per day.

4. Manage Stress: Practice relaxation techniques like yoga, meditation, or simply taking time for yourself to manage stress.

5. Stay Hydrated: Drink plenty of water, especially if you are enjoying hot beverages like cocoa or cider.

6. Prioritize Sleep: Stick to a regular sleep schedule. Aim for at least seven hours of sleep each night.

7. Dress Warmly: Protect yourself from the cold by dressing in layers and wearing appropriate winter gear.

8. Stay Connected: Spend time with loved ones and maintain social connections, which are important for mental health.

Source: American Heart Association

9. Practice Gratitude: Reflect on what you are thankful for and consider giving back to your community.

10. Plan for the New Year: Set realistic health goals for the year to maintain motivation and focus.

Together, we’re keeping you safe and healthy this winter. To schedule an appointment with one of our specialists or to learn more about our services, call 855-571-2500 or visit rwjbh.org/medgroupprimarycare.

Dr. Kevin Mosmen

• Back Pain and Neck Pain

• PRP & Stem Cell Therapy

• Knee Osteoarthritis Injections

• Non-Surgical Orthopedics

• Double Board Certified Pain Management Physician

Dr. Ronak Patel

• Regenerative medicine goes beyond disease management to search for and discover therapies that support the body in repairing, regenerating and restoring itself to a state of well-being.

• What are stem cells? Stem cells are the bank cells within your body that can morph in many different types of cell depending on what your body needs them for. Stem cells are your body’s repair systems.

• What is PRP? PRP stands for platelet-rich plasma. PRP is created from a sample of your own blood, which is drawn from the patient and then put into a machine to separate the platelet-rich plasma from the rest of your blood.

• Am I a candidate for PRP or stem cell therapy? If you have pain due to injury, arthritis, bursitis, tendinitis, or any other condition, you are a candidate for cell-based therapy. Whether you are looking to heal from a traumatic injury, or regenerate older or diseased tissues, PRP or cell-based therapy could be something to help you heal and restore lost function and mobility.

how far would you go if they were sick?

how far would you go if they were sick? Welcome to Capital Health.

When someone you care about is sick, you’ll do whatever it takes to make sure they get the best care. And so do we.

With a collaborative structure so our doctors can craft a treatment that’s uniquely right for you. With primary care physicians who never schedule an appointment that’s less than 20 minutes. With world-renowned surgeons that are changing cancer treatment.

When someone you care about is sick, you’ll do whatever it takes to make sure they get the best care. And so do we.

Because you’d go to the ends of the earth for the people you care about. And we do too.

With a collaborative structure so our doctors can craft a treatment that’s uniquely right for you. With primary care physicians who never schedule an appointment that’s less than 20 minutes. With world-renowned surgeons that are changing cancer treatment.

Because you’d go to

returning swimmers who can take on any event and usually earn a Top 3 finish.

“The exact word to describe Zoey is ‘versatile,’” Cardinals coach Hillary Hargraves-Dix said. “She’ll swim whatever is needed of her, she’s really talented in everything. She’s a pretty dedicated club swimmer, she also swims for Eastern Express but she makes a great effort to make it to our practices and be a part of this team.”

It doesn’t end there.

“She has a great work ethic,” Hargraves-Dix continued. “She works really hard; truly cares about her stroke and her technique. She asks questions, asks how she can improve. She’s a great AP student, very well liked and respected by her teachers and peers. She’s a very wellrounded individual.”

It seems as though she’s not figuring things out as much as just polishing her act at this point. Snellings started this season with two thirds, a second and a fourth in an opening-day dual meet against Princeton, one of the top teams Lawrence will face this year.

As a freshman, swimming in all 11 events during the dual meet season, Snellings won eight races and finished second 12 times and third 12 times. Swimming every event but the 50 free last year, she recorded 10 firsts, 19 seconds and five thirds.

In last season’s MCT Snellings had Top 12 finishes in the 200 and 500 freestyle, medley relay and 400 free relay.

“She scored a ton of points for us and swam really well,” Hargraves-Dix said.

Snellings brought a wealth of swimming experience into high school.

She began with Ben Franklin Swim Club at age 6 and has been swimming with their PASDA rec team ever since. After a stint with the Lawrence Lightning program Snellings joined the Eastern Express four years ago.

“That has helped a lot,” she said. “That’s really been the biggest step forward for me.”

ful for as a coach.”

Despite her club experience, Snellings was uncertain of how she would fare in high school competition.

“I thought I could do all right,” she said. “I was like ‘OK, I know I can swim club and can probably do well.’ It’s definitely been fun to be at high school and have that success. I don’t know if I expected it. I really had no idea what I was coming into freshman year. Everything is kind of a surprise.”

Two years later, Snellings finds herself as one of the leaders on a team that was hit hard by graduation. There are just two seniors on the roster and Hargraves-Dix is counting on the juniors to help guide the youngsters.

Her coach could not wait for Snellings’ arrival.

“I knew about her from my background with the summer swim club,” HargravesDix said. “I knew her when she was much younger and I knew she was coming up. She was always a natural swimmer and when I heard she was on a club team I knew she was gonna be a great addition to the team.”

Although her favorite strokes are the 200 and 500 freestyles in high school and the 1000 and mile in club, she made it a point to be an all-around performer.

“I just worked a long time on all my strokes,” Snellings said. “I think I’m pretty versatile except for the breaststroke. I’m not so hot with that. I’ve had a lot of coaches who emphasized being versatile, being able to do every stroke and allowing other strokes to help your better strokes.”

That has been a gift for Hargraves-Dix when she fills out her dual meet lineup

sheet.

“Her versatility is rare,” the coach said. “It’s one of her biggest assets. I love being able to count on her to do whatever I need. I know she’ll do it with a good attitude and that’s something I’m very grate-

“Although Zoey wasn’t selected as a captain, she has that natural ability to lead and be a role model,” the coach said. “Sometimes she’s not there because of club but she will make the effort to be here for a full practice with the team when she comes. She’s making the effort, making her face and presence known to the other swimmers. I think being part of that camaraderie is very important to her.”

Snellings, in fact, loves the camaraderie. She noted that club swimming is an exercise in getting top times, while high school swimming is about pulling

See SNELLINGS, Page 16

Zoey Snellings climbs onto the starting block before a race. (Contributed photo.)

together for team success and she appreciates being one of the swimmers her teammates look to for guidance.

“It’s really cool being an upperclassman, being able to see everything from a little different perspective,” she said. “I look back and think ‘When I was a freshman, what did I like about the seniors and juniors, and how did they interact with me?’ I like to be there and be a good teammate to the younger kids. It’s very intimidating your freshman year joining a team you’ve never been a part of.”

No matter what the environment, however, being in the pool is Snellings’ comfort zone. It’s a place to escape the pressures of the day, in whatever form they may come.

“I love to come to practice,” she said. “Whatever issues I had at school –socially, academically, anything – I just go

to practice and swim. It’s in the back of my head but I’m more thinking about my swimming, how my body is feeling and all that stuff.”

When Snellings is not swimming competitively, she is doing so in other areas as a lifeguard and coach at Ben Franklin. She also takes part in a volunteer program at Capital Health in Hopewell helping escort patients around the hospital.

“I spend a lot of my summer at Ben Franklin,” she said. “I coach the Junior Dolphins, which are the younger kids on the team. I work with kids who are almost able to swim but not exactly. Junior Dolphins are for kids who can’t do a full lap across the pool. I get the kids over that bridge and get them into the big pool to take that big step. It’s really awesome to see. They’re another highlight of my day.”

It sounds like Snellings is actually pretty good at figuring out what’s important.

JANS Caregiver Services

Top of the Line Care That You Can Count On

Founded in 2020, JANS is family owned and operated. Our name is a combination of the four members of our family, and serves as a constant reminder that we are a family first organization. The founder, Angel Torres, has more than 10 years of experience with in-home care. He is passionate about caring for people and has built a company of likeminded individuals in order to provide top of the line care that you can count on.

No two individuals are alike and no two cares plans are alike. JANS will offer you a customized plan. We specialize in meeting with our families, understanding their needs, requirements and resources to build a plan that will work specifically for them. We do not provide a cookie cutter offering, because we know how special each person is.

JANS Caregiver Services can provide the following therapeutic services in home care, both short and long term.

Short Term:

• Post Surgery • Post Injury • Short term disability

Long Term:

• Elder Care • Memory Issues • Mobility Issues

We are trained and certified to assist with the following chronic health conditions:

• Alzheimer’s • Dementia • Diabetes • Parkinson’s • Fibromialgia

Our services Include:

• Personalized In Home Care • Basic Grooming • Bathing

• Feeding and Specialized Diet needs

• Light housekeeping including (laundry, dishes, vacuum)

• Meal Preparation (Including special diet needs and restrictions)

• Medication Reminders • Mobility Assistance • Personal Hygiene

• Physical Therapy Assistance/ Continuation of care plan

• Toileting and Incontinent Care • Transferring and Positioning

• Companion and Security Care • Spending time in conversation

• Card and Board Games

• Puzzles and other activities that stimulate active thinking

• Providing the security of loved one not home alone

• Provide a presence in the neighborhood so that loved one is not always alone

For more information call 609-756-9089 or email info@janscaregiverservices.com. janscaregiverservices.com. Advertising FeAture

What is a cardiac cath lab?

workers here and across America. To share your thanks or to support our Emergency Response Fund, visit rwjbh.org/heroes And please, for them, stay home and safe.

Ask The

Doctor

The cardiac catheterization laboratory, or Cath Lab, is a unit at Robert Wood Johnson University Hospital Hamilton, an RWJBarnabas Health facility, where cardiologists perform minimally invasive heart and vascular procedures to diagnose and treat cardiac and peripheral vascular diseases.

A variety of heart and vascular conditions are diagnosed and treated in our cath lab, including myocardial infarction (heart attack), angina (chest pain), congestive heart failure, pulmonary embolism (blood clot in the lungs) and peripheral vascular disease (blockages of arteries in the legs, arms, kidneys or neck).

“Our cath lab consists of an experienced team of interventional cardiologists, radiologic technicians, and specialized nurses, along with advanced technology for the diagnosis of a wide range of cardiac disorders,” says Justin Fox, MD, a board-certified cardiologist and interventional cardiologist, Chair of the Department of Cardiology at RWJUH Hamilton, and member of Hamilton Cardiology Associates. “In my time here in Hamilton, I’m proud of the ways my colleagues and I have advanced the care of our patients in the cath lab. We have specialized in performing procedures through the wrist (radial artery) at rates higher than other competing hospitals. We introduced the interventional treatment of pulmonary embolism and carotid artery stenosis. And we have consistently met and exceeded our benchmarks for quality and safety.”

blockage

• Angioplasty, also known as percutaneous coronary intervention (PCI), a minimally invasive procedure that opens blocked or narrowed coronary arteries in the heart.

See our ads in SIX09 section pgs 5 and 7

• Carotid stenting to clear blockages in the carotid artery using a stent to keep it open.

• Peripheral vascular intervention procedures to open blocked arteries in areas other than the heart, such as the abdomen, neck, arms or legs.

Heart and Vascular Care Close to Home

In 2022, RWJUH Hamilton achieved approval from the New Jersey Department of Health to perform elective, or non-emergent, angioplasty procedures, enabling residents of Mercer County and central New Jersey to receive premier quality elective cardiac procedures in a comfortable setting close to home.

And in January of 2025, RWJUH Hamilton is ushering in a new era of heart and vascular services with a new cath lab. “Our new 5,500-square-foot, stateof-the-art cath lab will transform how we provide cardiac and vascular care and will provide our community with even faster, safer, and more convenient care,” says Lisa Breza, Chief Administrative Officer at RWJUH Hamilton. “A new cath lab means we can help more patients in need of care.”

handles all aspects of cardiac health. Learn more at rwjbh.org/heart/

Programs at RWJUH Hamilton this month

The following programs are sponsored by RWJUH Hamilton Community Health, open to all and all ages, and Better Health Program, open to all 65+ years old. All programs take place at the Center for Health & Wellness located at RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, unless otherwise noted. Registration is required to attend programs. View the calendar of programs available online at rwjbh.org/hamiltonprograms, or for more information, call 609-584-5900.

ThuRSDAy, JANuARy 9

Acupuncture for Pain Relief and Well-Being (Community Health). 1-2 p.m. Many are discovering that this 1,000-plus-year-old remedy helps with pain relief, tension, anxiety, improved function, and overall well-being. Medicare may even pay for it! Join Adam Redlich, MD, an integrative sports medicine specialist and acupuncture provider.

FRIDAy, JANuARy 10

Game Time! (Better Health)1 -3 p.m. Join us for good wholesome fun--let’s play a game! Sharpen your skills or jump back into something you always enjoyed. Snacks and a variety of board games will

be available, or you are welcome to bring your own. A great way to meet new friends or bring friends with you.

TuESDAy, JANuARy 21

Prediabetes Connect Group (Community Health). 11:30 a.m. - 12:30 p.m. Have you been diagnosed with prediabetes? This group is for you to connect with others affected. Share and explore ways to improve lifestyle changes.

ThuRSDAy, JANuARy 23

Volunteering and Its Surprising Benefits (Better Health). 10-11 a.m. Join Paula Hearle, Volunteer Coordinator, and Joyce Cantalice, Manager, Better Health Program, at RWJUH Hamilton, to learn why volunteering is good for the world and you! Learn about opportunities for you to use your time and talents helping others and increasing your happiness and well-being.

mONDAy, JANuARy 27

The 4 Keys to Thriving Relationships: Unlock Health, Happiness and Connection (Community Health). 10-11:30 a.m. Strong, healthy relationships can reduce stress, improve mental health and even lower the risk of chronic illness. In this interactive workshop, learn practical tools from a relationship coach for improving communication, navigating conflict and building trust. Useful for family, friends, colleagues and partners.

What types of procedures are performed in a catheterization lab?

Cath lab procedures can include but are not limited to:

• Coronary Angiography to visualize the coronary arteries and assess for

RWJUH Hamilton’s heart and vascular services’ multidisciplinary, integrated, and patient-centric approach to care delivery provides patients with a network of comprehensive cardiovascular and thoracic care options, produces results that exceed national quality benchmarks, features the latest technology and innovative trials, and ensures the best team of clinicians will be by your side.

Choosing RWJUH Hamilton, an RWJBarnabas Health facility, brings nationally-renowned care close to home through New Jersey’s most complete network of easily accessible hospitals, centers and providers.

No matter what a person’s heart may need, it’s the right place at RWJBarnabas Health, a network that

Justin Fox, M.D.

Supporting our schools is investing in Lawrence

Dr. Klim’s Corner

Lawrence Township Public Schools (LTPS) and the elected officials of the Lawrence Township Board of Education are steadfast in their commitment to clear, transparent, and open communication.

As we approach the March 11 referendum, we encourage all residents to stay informed and engaged by visiting our website at www.ltps.org/referendum. There, you will find detailed information about how this initiative benefits learning, enhances opportunities, and increases student engagement.

The Importance of community input

Over the past year, we’ve hosted numerous public forums to inform residents and gather their feedback regarding what is needed to make Lawrence Township Public Schools the best it can be through a bond referendum. Board members have been actively involved at every stage to ensure the process is inclusive and transparent. The excitement and enthusiasm expressed at these events have been reflected in LTPS communications, which are created entirely by district staff—not by an external public relations firm— and shaped by community input. We are committed to fostering a conversation that includes students, parents, and faculty, whose voices are integral to our shared vision for educational excellence.

Strong schools build strong communities. Research consistently shows that excellent school districts increase property values, making them a sound investment for all residents, not just those with children in the schools. A community’s value is intrinsically tied to the strength of its schools, which attract families, foster economic growth, especially in a town’s small businesses, and create a shared sense of pride. By

supporting this referendum, we are not only investing in our children’s future but also in the overall prosperity and vibrancy of Lawrence Township as a place to live. Through the Universal Preschool Program, LTPS is working collaboratively with private preschools to expand their market and stabilize their services. Private preschools can partner with LTPS and benefit from state-funded tuition, increased enrollment, and reduced administrative burdens, creating a winwin for families and providers alike.

and a place where families want to live and thrive.

Be informed and engaged

The referendum is a long-term investment in our schools spread over 25 to 30 years. The improvements funded by this referendum will serve generations of students, with buildings lasting up to 100 years, as evidenced by our current facilities. These improvements, particularly at the Lawrence Middle School - Lawrence High School campus will benefit the entire community. For example, the project includes modernizing shared spaces like the auditorium, gymnasium and playing fields with handicapped accessible parking as well as restrooms—facilities that are available for use by all Lawrence Township residents, including the Recreation Department, which provides programming for children, adults and senior citizens alike. It also includes building a dedicated sixth-grade wing to provide a nurturing environment for students transitioning to middle school. This aligns with state Department of Education recommendations and ensures our district, and Lawrence Township as a whole, remains a model of excellence,

As always, LTPS remains committed to transparency and open communication. If you have questions, we encourage you to attend future meetings, such as our Community Referendum Town Hall on February 4, 2025 from 6:30-8:30 at Lawrence Middle School. This event is a great opportunity to ask questions, connect with neighbors, and learn more about how the referendum impacts our schools and community. Check our website for details about other community meetings, including a virtual Town Hall later this winter.

We believe this referendum represents a long-term investment in our students and our community, and we look forward to continuing the conversation with all of you.

Making your voice heard

Did you know that even if you voted in person during the presidential election, you can still request a mail-in ballot for the upcoming referendum? New Jersey allows all registered voters to vote by mail for any reason. To request a mail-in ballot, visit mercercounty.org and search “vote by mail” or call 609-989-6495 or 609989-6494. Make your voice heard in this critical election for the future of Lawrence Township.

Dr. Robyn Klim is the superintendent of the Lawrence Township Public Schools.

Architectural renderings of the future LMS auditorium, which will be used for school and community purposes.

CLASSIFIED

Booking a classified ad has never been easier! Simply scan the QR code or visit www.communitynews.org/place_an_ad. Questions? Call us at 609-396-1511 ext. 132.

VACATION RENTAL

Fort Myers Beach, Fl. Dates are still available 1 br condo on beach. Call for details @ 609-577-8244.

SERVICES

F,D, Mason Contractor, Over 30 years of experience. Brick, Block, Stone, Concrete. No job too large or small. Fully Insured and Licensed. Free Estimates 908-385-5701 Lic#13VH05475900.

Are you single? Try us first! We are an enjoyable alternative to online dating. Sweet Beginnings Matchmaker, 215-539-2894, www.sweetbeginnings.info.

LEGAL SERVICES Wills, Power of Attorney, Real Estate, Federal and NJ Taxes, Education Law. House calls available. Bruce Cooke, Esq. 609-799-4674, 609-721-4358.

Senior Concierge. Let me be your helper. In the home or on the road. Part-time/Day or evening. Holidays and weekends no problem. Very good references. Call Mary Ann, 609-298-4456 Cell: 609-676-4530. View thistimebesttime.wordpress.com.

Guitar, Ukulele and Drum lessons for all. Call Jane 609 510-1400. $25.00 per lesson.

NJ R&V Hall Construction LLC offering great masonry work ( steps, sidewalks, porches, fountains, retaining walls)for over 50 years. Call 908-407-1450 or email vhall4@ comcast.net for quote today.

MUSICAL INSTRUMENTS

I Buy Guitars All Musical Instruments in Any Condition: Call Rob at 609-577-3337.

WANTED TO BUY

Wanted: Baseball, football, basketball, hockey. Cards, autographs, photos, memorabilia. Highest cash prices paid! Licensed corporation, will travel. 4theloveofcards, 908-596-0976. allstar115@verizon.net.

Cash paid for World War II Military Items. Helmets, swords, medals, etc. Call: 609581-8290, E-mail: lenny1944x@gmail.com

HAPPY HEROES used books looking to buy old Mysteries, Science Fiction, kids series books ( old Hardy boys-Nancy Drew-etc WITH DUSTJACKETS in good shape), Dell Mapbacks - PULP magazines , old role playing stuff, good conditioned pre 1975 paperbacks old COLLIER’S magazine. Call 609-619-3480 or email happyheroes@gmail.com .

AT YOUR SERVICE

for $69 a month. For more information call 609-396-1511

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