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Spencer overcomes obstacles to become offensive line stalwart

Isaiah Spencer 1, Football Gods, 0.

Try as they might, those great Gods of the Gridiron could not keep Spencer off the field forever. First they cursed the offensive lineman with – strange as it may

sound – too much size. Then they tried the more typical route of cutting him down with injuries.

But the man of 1,000 resiliencies just kept coming, and played a major role in the Lawrence High football team’s 3-0 start this season.

At 6-foot-6, 330 pounds, Spen-

cer is the Cardinals strong-side tackle. He and the rest of the offensive line were a big reason why sophomore running back James Lyons rushed for 608 yards in the first three games.

“We take pride in that,” Spencer said. “We open up lanes for

Five up for three LTPS Board of Education seats

Lawrence Township residents will have the opportunity to vote for three candidates for two open spots on the Lawrence Township Board of Education. There is no municipal race this year.

Five candidates are up for the vote. Joining incumbents Jo Ann Groeger and Kevin VanHise on the “Achieving Educational Success” slate is newcomer Olga Martinez. Facing off against them on the “Educational Success” slate are incumbent Robert Pluta and first-time candidate Shazia Shah.

The Lawrence Gazette asked each of the candidates to provide biographical information about themselves and a statement of up to 1,000 words regarding why they are running for the board.

Their answers are presented in alphabetical order below.

Jo Ann Groeger has lived in Lawrence Township for almost 50 years. She and her husband, Steven, raised three children who all graduates from Lawrence High School. She has been a member of the school board since 2011.

She graduated from Hopat-

cong High School and attended The King’s College, earning a Bachelor of Science degree. She received a Master of Education from Georgian Court College and 60 additional credits in education from Shenandoah University. Groeger retired in 2010 after working for 32 years as a health and physical education teacher in the Lawrence Township School District, where she worked in every school except Eldridge Park.

Candidate statement: I am running for re-election to the Lawrence Township Board of Education because I want to continue to bring my passion and 32 years of experience as an educator, in Lawrence, to the students, staff and Lawrence community.

During my 13-year tenure as a member of the Lawrence School Board, I have served on several committees, including the Community Relations and Legislative Affairs and Personnel Committees, of which I am presently the chairperson. I have been the Board liaison to a number of community groups, providing me direct interaction with the com-

See ELECTION, Page 6

Isaiah Spencer in a three-point stance during a recent football practice at LHS. (Photo by Rich Fisher.)

RWJUH Hamilton October Healthy Living / Community Education Programs

IN YOUR BREAST INTEREST: DINNER WITH DOCTORS

Thursday, Oct 3; 6:00 p.m. - 7:30 p.m.

Join us and our featured physicians from the Cancer Center at RWJUH Hamilton: Firas G. Eladoumikdachi, MD, FACS, Breast Surgical Oncology; Meera Yogarajah, MD, Medical Oncology; and Rachana Singh, MD, Clinical Director of Radiation Oncology. Learn the facts about breast health, myths about breast cancer, the latest treatments, and the importance of early detection and annual mammograms. Registered attendees will be offered a wellbalanced and healthy dinner.

THE AARP DRIVING COURSE

Monday, Oct 7; 9:00 a.m. - 3:00 p.m.

Be a safer, better driver. Most insurance companies will lower your premium with a completion certificate. Bring your NJ or PA driver’s license. Fee: $20 for AARP members presenting a valid AARP card; $25 for nonmembers. Bring cash (exact change) or check (payable to “AARP”) with you on the day of the class.

AUTUMN BOOK ART

Monday, Oct 7; 6:00 p.m. - 7:30 p.m.

Reflect upon art with poetry, and by making a fun, decorative pumpkin and or/turkey centerpiece by recycling discarded books. All materials included. Led by Rochelle Stern, Expressive Art Facilitator. $15

MEDICARE CHANGES FOR 2025

Monday; Oct 7; 6:00 p.m. - 7:30 p.m.

Be prepared for the upcoming year with changes to Medicare Part B, premiums and deductibles for 2025. Gina Rega, licensed insurance agent specializing in Medicare

and ACA, will discuss the changes you will be seeing for prescriptions, along with any other differences.

BREAST/CHEST HEALTH

Tuesday, Oct 15; 5:00 p.m. - 6:00 p.m.

Join Cecilia Gomez, BS, Community Cancer Control Specialist, RWJ Barnabas Health and Rutgers Cancer Institute, for this presentation that covers the basics of breast cancer. We will discuss screening guidelines, health disparities, diet and lifestyle and genetic counseling.

MINDFULNESS MEDITATION

Wednesday, Oct 16; 1:00 p.m. - 2:00 p.m.

Join us for our beginner meditation class to help calm your body and mind. No experience necessary. Patti McDougall, BSN, Integrative Therapies Nurse DINNER WITH A DOCTOR: POOR SLEEP AND DAYTIME SLEEPINESS

Wednesday, Oct 16; 6:00 p.m. - 7:30 p.m.

Are you exhausted or falling asleep during the day? Join Kevin Law, MD, for a discussion about why this may be happening. With over 25 years of experience, this sleep specialist may help you get the night of sleep you deserve. Dinner will be provided.

HEALTHRHYTHMS® DRUM CIRCLE

Wednesday, Oct 16; 7:00 p.m. - 8:00 p.m.

Join our drum circle to drum your cares away, have fun and relieve stress. No experience necessary; drums will be provided. Mauri Tyler, CTRS, CMP. $15

STANFORD CHRONIC DISEASE

SELF-MANAGEMENT SERIES

Six Tuesdays, Oct 22 - Nov 26; 10:00 a.m. - 12:00 p.m.

Chronic Disease Self-Management Program is a cost-effective, evidence-based health promotion program for people with chronic illness. This 6-session workshop is designed for people with any ongoing health condition, such as arthritis, diabetes, heart disease, and similar conditions. Participants will learn how to problem solve, set goals, and use relaxation techniques to help manage chronic conditions. The interactive curriculum will address topics such as pain and fatigue management, dealing with difficult emotions, effective communication, medication management, physical activity, nutrition, and more. Participants must attend all 6 classes.

REIKI SHARE

Wednesday, Oct 23; 6:30 p.m. - 8:30 p.m.

For folks who have been Reiki certified to come share the gift with fellow practitioners. Give a session and get a session. Bring a sheet and small pillow.

PREDIABETES CONNECT GROUP: MEAL PLANNING

Tuesday, Oct 29; 11:30 a.m. - 12:30 p.m. Diagnosed with prediabetes? This group is for you to connect with others affected. Share and explore ways to improve lifestyle changes.

CRYSTAL BOWL SOUND IMMERSION

Wednesday, Oct 30; 6:00 p.m. - 7:30 p.m.

Sound healing uses instruments like singing bowls, gongs, drums and chimes to create a therapeutic atmosphere promoting deep rest, nervous system rebalancing, and emotional release. Participants sit or lay in a comfortable position while the practitioner takes you on a sound journey for mind, body and spirit. Please bring a yoga mat, blanket, pillow or anything that makes you comfortable. Adriana Hansen, RYT200, SHA1 of the Learning Collaborative. $15

COLOR ME HOOPY: HOOLAHOOPING FOR FUN & FITNESS!

Thursday, Oct 31; 1:00 p.m. - 2:00 p.m.

If you think you can’t hoola-hoop, you are mistaken! This class is so much fun that you don’t even realize that you are working out! It’s much easier with an adult sized hoop, provided at the class. No experience necessary. Angela Reitter, Certified HoopLove Coach and Hoola-Fit Instructor. $15

AUTUMN HEARING AID EXPO

Thursday, Nov 7; 10:00 a.m. - 12:00 p.m.

Lorraine Sgarlato, Au.D, is proud to offer a presentation on today’s “computers for your ears” along with demonstrations of the latest in hearing aid technology. Advances in today’s hearing aids allow us to connect to our world in exciting ways! Stream music, television, and more with ease. New technology offers better hearing in noise, tinnitus

therapy and helps protect our brains as we age. Learn about these new advances and receive a hands-on demonstration from representatives from Unitron and Signia.

FEAST ON FACTS: AFIB

Thursday, Nov 7; 6:00 p.m. - 7:30 p.m.

Join Zaw Win Tun, MD, an expert in cardiac electrophysiology, as we explore atrial fibrillation (AFib) - one of the most common heart rhythm disorders affecting millions worldwide. Dr. Tun will offer easy to understand insights into what AFib is, its causes, symptoms, and how it affects overall heart health. Dinner will be provided.

20

YEAR ANNIVERSARY CELEBRATION

Saturday, Oct 26; 9:00 a.m. - 1:00 p.m.

Celebrate our 20th anniversary with us! Enjoy complete access to our state-ofthe-art center, featuring an expansive fitness floor and comprehensive aquatics center. Health screenings and wellness information from RWJUH Hamilton. Enjoy special group fitness classes designed to help you dance, sweat, and unwind. Take advantage of a complimentary InBody Assessment for a detailed analysis of your body composition and overall health. Engage in fun and exciting activities, classes, and demos designed especially for kids. Join special cooking demos with Novo Nordisk Spokesperson and Celebrity Chef, Doreen Colondres.

*All programs require registration and are held at the RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, NJ, unless otherwise noted.

Better Health is a free program for VIP’s 65+ that combines medical education, interesting topics, and fun activities. Join today!

A SENIOR SOCIAL GROUP

Wednesday, Oct 2, 9, 16, 23, 30; 10:00 a.m. - 11:00 a.m.

GI PANEL DISCUSSION, LUNCH & LEARN

Thursday, Oct 3; 12:00 p.m. - 1:30 p.m.

Shivaprasad Marulendra, MD, and Joshua Weston, DO, members of RWJBarnabas Health Medical Group, will lead a panel discussion covering the fatty liver epidemic, GERD and colon cancer. There will be plenty of time for Q&A in this engaging program.

MEN’S GROUP

Wednesday, Oct 9; 1:00 p.m. - 2:00 p.m.

Wednesday, Nov 13; 1:00 p.m. - 2:00 p.m. Who said men don’t talk? Men need a safe space to share thoughts and feelings too. That’s why this is a women-free zone just for men to talk about whatever is on their minds. This program

will be led by Ted Taylor, Director, Spiritual Care and Volunteerism, and Coordinator, Palliative Care and Bioethics.

TAI CHI CLASSES

Thursday, Oct 10 + 24; 1:00 p.m. - 2:00 p.m.

GAME TIME

Thursday, Oct 10 + 24; 2:00 p.m. - 3:30 p.m.

YOGA CLASSES

Tuesday, Oct 15 + 29; 10:00 a.m. - 11:00 a.m.

MEDITATION CLASSES

Tuesday, Oct 15 + 29; 11:15 a.m. - 11:45 a.m.

CHAIR YOGA

Tuesday, Oct 15 + 29; 12:00 p.m. - 12:45 p.m.

GROUNDS FOR SCULPTURE CRAFT WITH CLAY

Wednesday, Oct 16; 1:00 p.m. - 2:00 p.m. Thursday, Oct 17; 10:30 a.m. - 11:30 a.m.

Clay is one of the oldest known materials for creative expression. As we push and pull the clay into shape, we enter into a dialogue with ourselves and each other and form a visual language of our collective ideas. Focus is on hand-building techniques using air-dry clay.

Adaptable to all skill levels, beginner to expert.

THE FUTURE OF WOMEN’S HEALTH, LUNCH & LEARN

Friday, Oct 25; 12:00 p.m. - 1:30 p.m.

Joining us for the first-time is James Aikins, MD, Associate Professor, Clinical Division Rutgers Cancer Institute, Gynecologic Oncology.

Dr. Aikins will be speaking on “The Future of Women’s Health,” with education about uterine, cervical and ovarian cancers, the effectiveness of screenings and treatment, the age at which recommendations to stop screenings are, and the why behind it as cancers still appear in our advanced ages.

WHAT’S NEW WITH MEDICARE? MEDICARE OPEN ENROLLMENT IS HERE!

Monday, Oct 28; 10:00 a.m. - 11:30 a.m.

All you need to know about changes and updates to your Medicare benefits presented by NJ State Health Insurance Assistance Program (a Medicare information program sponsored by the NJ Department of Human Services, Division of Aging Services). Refreshments will be served.

Scan QR code to view, learn more & register on-line for the programs listed above. Or visit rwjbh.org/HamiltonPrograms Email CommunityEdHam@rwjbh.org or call 609-584-5900 to learn more

LTPS unveils new branding

Pictured are the new logos designed for Lawrence Township public schools.

Lawrence Township Public Schools has introduced a new district-wide brand identity.

The rebranding effort was developed to foster a sense of cohesion and pride across the district and its seven schools, each of which has its own mascot, colors and logo, states an LTPS news release. A review of the current mascots showed stylistic inconsistencies and outdated designs. Each mascot has been updated to reflect a more modern appearance while preserving the key ele-

See NEWS, Page 4

LAWRENCE GAZETTE

We are a newsroom of your neighbors. The Lawrence Gazette is for local people, by local people. As part of the community, the Gazette does more than just report the news—it connects businesses with their customers, organizations with their members and neighbors with one another. As such, our staff sets out to make our town a closer place by giving readers a reliable source to turn to when they want to know what’s going on in their neighborhood.

EDITOR

Bill Sanservino (Ext. 104)

CONTRIBUTING WRITER

Rich Fisher

AD LAYOUT AND PRODUCTION

Stacey Micallef (Ext. 131)

ACCOUNT EXECUTIVE

Christine Storie (Ext. 115)

Community News Service

9 Princess Road, Suite M Lawrenceville, NJ 08648

Phone: (609) 396-1511

News: news@communitynews.org

Events: events@communitynews.org

Sports: sports@communitynews.org

Letters: bsanservino@communitynews.org

Website: lawrencegazette.com

Facebook: facebook.com/CommunityNewsService X: x.com/_CommunityNews_

15,000 copies of the Lawrence Gazette are mailed or bulk-distributed to the residences and businesses of Lawrence 12 times a year.

TO adVERTISE

call (609) 396-1511, ext. 110 or e-mail advertise@communitynews.org

conducted through the New Jersey Quality Single Accountability Continuum.

The review, which occurs every three years, evaluates school districts across the state in key areas such as instruction, fiscal management, governance, operations and personnel.

According to school officials, the district earned a perfect score of 100% in three of the five evaluated categories, with an overall average score surpassing 95%.

The certification as a high-performing district reflects the district’s commitment to educational excellence and effective management, officials said.

During the evaluation process, state officials reportedly visited the district multiple times, reviewing over 100 separate indicators, including policies, practices, and meeting records, in areas such as instruction and fiscal operations.

“This recognition is a testament to the hard work and dedication of our educators, staff, students and families,” said Superintendent Dr. Robyn Klim.

“We are incredibly proud of this accomplishment, which highlights our ongoing commitment to providing a high-quality education and fostering a supportive and inclusive learning environment for every student,” Klim said.

School officials emphasized that the

designation underscores the district’s focus on academic achievement, financial responsibility, and operational excellence.

They added that Lawrence Township Public Schools will continue working to uphold and exceed these standards in the future.

Students participate in 9/11 tribute

Third graders at Ben Franklin School, led by teacher Erika Smoots, honored the memory of the victims and heroes of the Sept. 11 attacks by participating in a “Pay It Forward” initiative.

The class collectively decided to complete three good deeds as a tribute to those who perished and the heroes who responded during the tragedy.

As part of their efforts, the students chose to support the school custodians, Mr. Gerald and Mr. Joe, by helping to clean their classroom and the school cafeteria. They also plan to spread kindness by partnering with kindergarten students and showing acts of kindness to their family members.

The initiative is part of the broader PayItForward911.org movement, which encourages communities to commemorate 9/11 through charitable acts.

munity and firsthand knowledge of their needs and concerns.

Presently, I am the president of the Mercer County New Jersey School Board, the Governor’s Delegates Assembly, Legislative Task Force and the newly formed Governor’s Task Force on LGBQTIA+, as well as several other boards and committees that enable me to meet with representatives and legislators from across the state to discuss educational topics that we are all faced with.

In the coming months, Lawrence will be seeking community support for a referendum for much needed upgrades to the 75-year-old Lawrence Middle School as well as improvements to the elementary schools as we incorporate pre-K children into the district.

These changes and improvements will bring the district in grade alignment with other districts and Department of Education curriculum. Students and staff should feel that they are valued and appreciated, and it is imperative that we as a board provide a safe and quality environment for them to succeed. I am eager to continue serving the Lawrence School District because I know I have much to contribute.

Olga Martinez has lived in Lawrence Township for more than 10 years. She and

Jo Ann Groeger

her husband, Javier, have two children who are attending Slackwood Elementary and Lawrence Middle School. She graduated from Princeton High School and Mercer County Community College double majoring in computer Graphics and Advertising Design.

She currently works for Every Child Valued as parent and community outreach coordinator and for Princeton Ivy Club as special events coordinator.

Martinez is also involved in the community in a number of ways, including member of the Leadership Team of Lawrence Neighbors Together; secretary of the Asociación Latinoamericana de Lawrenceville; 2024-25 secretary for LMS/LHS PTO;

Slackwood Elementary School PTO member; co-founder of the Mercer County Latin American Club; former board of directors’ member of U.S. Latino Affairs; committee member for Families Community Engaged at Slackwood Elementary.

She has also been involved in LTPS Community Conversations at various schools and also serving as translator for Spanish speaking families; Princeton AmerikickPTO member, where she has been able to establish opportunities for the PTOs where schools keep 100% profits. Amerikick also does food drives during the year to benefit LTPS food pantries.

Candidate statement: I am running for board of education because I care deeply

about the success of all students in our Lawrence Township Public Schools.

My two children have thrived in our schools and I want to make sure all students have the same experience. I have worked with many families in our school district as an advocate for their children and have been so impressed with the commitment of our administration and teachers to their success.

I have been able to communicate with the school district regarding concerns or topic by families and the district listened and made accommodations. For example, bringing in a translation option for communications.

Olga Martinez
Robert Pluta Shazia Shah Kevin Van Hise
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ily (property) taxed community.

I look forward to being in this role as a Board of Ed member and working for our district’s staff and families.

* * *

Robert Pluta has been a lifelong resident of Lawrence Township, graduating from Lawrence High School in 1992. He has been the owner of Leonardo’s Restaurant for the past 18 years.

In addition to being a father and a local business owner, he has also served as the past chairman of the Growth and Redevelopment Committee. He is a Fourth Degree member of the Knights of Columbus (St. Ann’s Council 7000), and the vice president of the Polish Arts Club of Trenton. He also is a member of the Kiwanis Club of Trenton and was appointed to the Selective Service Local Board. He has been a School Board member since 2022.

Candidate statement: As a resident of Lawrence and a graduate of the local school system, I have an enthusiastic and vested interest in the success of our town’s educational system. The past three years have been an exciting and challenging tenure. The Board of Education brought our students out of the COVID pandemic, hired a new superintendent, dealt with the new challenges AI has brought to our educational methods, and are currently undergoing a possible referendum this coming March.

I have been overwhelmingly pleased with the selection of our new Superintendent, Robyn Klim, and I respect the thoughtful decisions she has made regarding personnel shifts and new hirings. I look forward to working closely with the Board of Education regarding the upcoming referendum. While I understand the need for new facilities, especially with the expansion of the Pre-K program, I do also want to be mindful of the tax implications on our already heav-

I believe the Board of Education should rely on a traditional curricula that has supported our American ideals for generations. A curricula that is not subject to the latest fads or political swings. These curricula should always be in the process of modernization and expansion to foster a greater spirit of diversity, equity, and inclusion, but never gutted to destroy faith in our essential American institutions.

Lastly, let’s remember that parents are the ultimate authorities for their children’s emotional, psychological, and spiritual well being. While fostering a spirit of tolerance and inclusion, we must also respect parental rights with collaboration and transparency.

Shazia Shah has been a resident of Lawrence Township since 2008 and has four children who have all attended the Lawrence Township School District.

She completed pre-medical education, earned a bachelor’s degree in biology and then completed medical school—all in New York.

Shah is a board-certified internal medicine physician. Her specialty involves managing adult patients in an outpatient office setting and managing sick patients admitted to the hospital. She also teaches medical students and internal medicine interns and residents at Rutgers University and Drexel University. She holds the faculty appointment as an assistant professor of internal medicine and functions as the associate program director of internal medicine residency.

Her previous work history involved tutoring nursing students, tutoring high school students and working as a part-time receptionist while she was an undergraduate pre-medical student.

Shah is actively involved with the com-

See ELECTION, Page 10

platform, “Parents for Education First.”

munity in multiple groups and participates in local events. During prior Lawrence Township cultural and diversity day programs, she helped provided ethnic food, temporary henna tattoos and artistic Arabic calligraphy free to everyone.

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Candidate statement: I am passionate about education and have a lifelong love of teaching and learning. The fondest memories of my educational journey are those that involve teachers that contributed to shaping me as a person. I cherish their guidance and acknowledge the role of our great educators and educational system. I also love the sparkle in a student’s eyes and pure joy when they finally understand a concept they have been struggling with.

As a practicing physician in N.J. for over 20 years, I am deeply involved in continued teaching in the field of graduate medical education. In addition to teaching, I am still a learner and participate in continuous medical education to remain sharp and updated.

As a program director and medical director, I have been involved in matters regarding policy, curriculum, personnel, scheduling and finances. I am also skillful at mentoring, coaching and conflict resolution. I value teamwork, respectful dialogue, and diverse viewpoints. In addition, I place tremendous emphasis on student wellness and resilience and recognize the challenges our youths face in these difficult times.

My background and skillset are an asset for the Lawrence Township community of students, parents and educators that I would serve as a member of the school board. Finally, as a property owner in the township, I would work to ensure that the school district maintains a stellar reputation in order to enhance property values for all.

I, along with my running mate, Dr. Shazia Shah D.O., wish to be your community servant. I will work tirelessly to represent all Lawrence townspeople. I do ask for your vote this November.

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I have had the honor of being awarded the “Preceptor (Physician) of the Year” for 2024, as selected by the medical interns and residents. I currently serve as the chairperson of the Clinical Competency Committee and am an active member of many organizational committees. I have been named as one of N.J.’s Top Doctors for 2024 and have been previously awarded one of “America’s Top Physicians.”

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Kevin Van Hise is a 45-year resident of Lawrence Township and was first elected to the school board in 2011. He holds a bachelor’s degree from Rutgers University and a law degree from Rutgers School of Law, Camden.

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Since I have a significant belief in the educational system and genuinely think that it can transform and improve lives, I am a strong advocate for students. As a parent, I truly understand the concerns that parents have.

My goal is to help parents and students achieve the most out of the school system to yield long lasting, positive, and impactful results. This is why I am running on the

Candidate statement: I am seeking reelection to the Lawrence Township Board of Education. Since 2011, I have had the privilege of serving on the Board and hope to continue for another term as the district embarks on transformational changes that See ELECTION, Page 12 ELECTION continued from Page 8

He currently works as an attorney with Mason, Griffin & Pierson. Prior to that, he was a judicial law clerk to state Superior Court Judge Paul Innes and state Superior Court Judge Charles Delehey. Before his clerkship, he was a litigation claims adjuster at N.J. Manufacturers Insurance Company. Van Hise and his wife, Kimberly, have two children, Tyler and Paige, who are Lawrence High School graduates. Both attended Ben Franklin Elementary School, Lawrence Intermediate School and Lawrence Middle School.

will set us, and our Lawrence students, up for success for decades to come.

Dawn: 609.462.8333

Dawn: 609.462.8333

Dawn: 609.462.8333

Mark: 609.658.1127

Mark: 609.658.1127

Mark: 609.658.1127

Office: 609.987.8889

Office: 609.987.8889

Office: 609.987.8889

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Other than eight years when I lived just across the municipal boundary in Hopewell Township, I have been a lifelong Lawrence resident. I am a proud product of our Lawrence schools, having attended Ben Franklin Elementary, Lawrence Intermediate, the then-Junior High School (now LMS), and am a graduate of Lawrence High School. My wife, Kimberly, and I met at, and have been together since our time at LHS. Our children both attended Lawrence public schools, with Tyler graduating LHS in 2022 and Paige this past June.

made key personnel changes, expanded our pre-K program, and laid the foundation for a referendum that will make transformational changes to the district.

All of these efforts have one purpose— providing the best and most thorough educational experience for the children of Lawrence. It is incumbent upon us to teach, train and provide the foundational tools so that our children have the skills to succeed in whatever future endeavors they pursue.

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With such a strong connection to the district, in 2011, I was motivated to seek a seat on the Board. Since joining, I have served in several key leadership roles, including board president from 2014 through 2021, vice president in 2013 and 2022, and have served as chair of the Board’s Finance & Facilities Committee, Personnel Committee, Negotiations Committee and was co-chair of the Sports & Activities Committee.

I have been part of the search efforts that resulted in the appointments of our last three superintendents. Combined with my background and employment as a local government attorney, these roles have given me extensive experience in identifying, understanding and helping to address the various issues facing our district.

Additionally, I bring a unique perspective, having been a student in District, a parent of students in district, a lifelong township resident, and am the longest serving current board member.

Because Lawrence, and in particular the district, have been such a key part of my life, I feel an obligation to continue serving the community and helping support our schools.

Last year we hired Dr. Robyn Klim as the district’s new superintendent. In her inaugural year, the district has embarked on a new strategic plan, strengthened our academic programming and student supports,

To the extent that I have the knowledge, skills and experience to contribute and assist our superintendent, board and district in these endeavors, and to help establish that educational foundation for our students, I’m happy to serve.

It is my goal in the upcoming term to assist the district navigate the complexities of a school expansion project and associated district realignment. My legal background in local government law and land use has been beneficial in helping the district plan for these changes.

Simultaneously, I look to continue supporting our district’s efforts to improve not only student achievement, but the educational experiences of all of our students.

We continue to make significant strides in hiring and supporting the best and most diverse staff possible. Those efforts are resulting in enhanced interpersonal connections, with more engaged students and better academic results.

Importantly, we continue to do all of this in the most fiscally prudent and financially responsible manner possible. That my background has enabled me to be a contributing member of the District, I am happy to remain a resource for our staff and community as we address our current student needs and comprehensively plan for our future.

I appreciate the trust and support the Lawrence community has shown me for the last 13 years that I have served on the board. I look forward to continuing in that role and contributing to support this great community, our residents, our students, our staff and our Board. #ThisIsUs!

Capital Health Among Nation’s Top Performing Hospitals for Treatment of Heart Attack Patients

Capital Health Medical Center –Hopewell has received the American College of Cardiology’s NCDR Chest Pain — MI Registry Gold Performance Achievement Award for 2024. As of June 2024, Capital Health was one of only 61 hospitals nationwide to receive the honor, which recognizes commitment and success in implementing a higher standard of care for heart attack patients. The award also means that the Chest Pain Center at Capital Health Medical Center – Hopewell has reached an aggressive goal of treating these patients to the high standards outlined by the American College of Cardiology/American Heart Association clinical guidelines and recommendations.

To receive the Chest Pain — MI Registry Gold Performance Achievement Award, Capital Health has demonstrated sustained achievement in the Chest Pain — MI Registry for two consecutive years (2021 and 2022) and performed at the top level for specific performance measures. Full participation in registry empowers health care provider teams to consistently treat heart attack patients according to the most current, science-based guidelines and establishes a national standard for understanding and improving the quality, safety and outcomes of care provided for patients with coronary artery disease, specifically high-risk heart attack patients.

“It takes a concerted effort to meet the ACC’s rigorous standards for heart attack care, and this award was only possible thanks to the hard work of Medical Director Dr. Lara Samson and her team at our Chest Pain Center,” said Dr. Mark Arcaro, vice president of Clinical Performance at Capital Health. “As part of the ACC registry, the doctors, nurses, and other health care professionals at the Chest Pain Center provide care backed by data from other leading programs across the country. Congratulations to Dr. Samson and her team for this remarkable achievement, which lets patients in our region know Capital Health is nationally ranked in treating heart attack patients.”

“It is an honor to award Capital Health Medical Center – Hopewell with the Gold Performance Award for their valuable national leadership and dedication to meeting comprehensive performance measures in patient care,” said Dr. Michael C. Kontos, chair of the NCDR Chest Pain — MI Registry Steering Subcommittee, and cardiologist at Virginia Commonwealth University Medical Center. “The receipt of this award indicates that Capital Health remains committed to providing top quality, guideline-driven care for heart attack patients. Their success ensures patients are receiving the highest quality cardiovascular care.”

To learn more about Capital Health’s Chest Pain Center, visit capitalchestpain.org.

Call 911 immediately if you or someone you know is experiencing the signs and symptoms of a heart attack.

Capital Health Regional Medical Center Nationally Recognized for Excellence in Stroke Care

Capital Health Regional Medical Center (RMC) recently received the American Heart Association’s Gold Plus Get with The Guidelines® Stroke Quality Achievement Award. This award recognizes the hospital’s commitment and success in ensuring stroke patients receive the most appropriate treatment according to nationally recognized, research-based guidelines based on the latest scientific evidence.

The American Heart Association also awarded Capital Health Regional Medical Center its Target: StrokeSM Honor Roll Elite award. To qualify for this recognition, hospitals must meet quality measures developed to reduce the time between a patient’s arrival at the hospital and treatment with clot-busting medication.

Hospitals like Capital Health Regional Medical Center earn these awards by demonstrating a commitment to providing quality care and meeting specific quality achievement measures for the diagnosis and treatment of stroke patients at a set level for a designated period. These measures include evaluation of the proper use of medications and other stroke treatments aligned with the most up-to-date, evidence-based guidelines with the goal of speeding recovery and reducing death and disability for stroke patients. Before discharge, patients also receive education on managing their health and have a follow-up visit scheduled, as well as other care transition interventions.

“Capital Health is committed to improving patient care by adhering to the latest treatment guidelines,” said Dr. Dustin Rochestie, director of the Stroke Program and director of Neurology and Neuro Critical Care at Capital Institute for Neurosciences. “Get With The Guidelines makes it easier for our teams to put proven knowledge and guidelines to work on a daily basis, which studies show can help patients recover better. The end goal is to ensure more people in the Mercer and Bucks County region can experience longer, healthier lives.”

Stroke is the fifth leading cause of death and a leading cause of adult disability in the U.S. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts. When that happens, part of the brain cannot get the blood and oxygen it needs, so brain cells die. Early stroke detection and treatment are key to improving survival, minimizing disability and speeding recovery times. Get with the GuidelinesStroke was developed to assist health care professionals to

provide the most up-to-date, research-based guidelines for treating stroke patients.

“We are incredibly pleased to recognize Capital Health for its commitment to caring for patients with stroke,” said Dr. Steven Messe, volunteer chairperson of the American Heart Association Stroke System of Care Advisory Group. “Participation in Get With The Guidelines is associated with improved patient outcomes, fewer readmissions and lower mortality rates a win for health care systems, families and communities.”

Additionally, Capital Health Regional Medical Center received the Association’s Target: Type 2 Diabetes Honor Roll award. Hospitals that qualify for this recognition ensure patients with Type 2 diabetes, who might be at higher risk for complications, receive the most up-to-date, evidence-based care when hospitalized due to stroke.

Capital Health Regional Medical Center, located in Trenton, New Jersey, is the only Comprehensive Stroke Center in the region certified by The Joint Commission, and one of only nine such hospitals in New Jersey. As part of Capital Health’s Capital Institute for Neurosciences, it is available for patients who require the most advanced treatments for neurovascular and stroke care including neuro endovascular, neurosurgical and stroke services.

Stroke is a time-sensitive emergency. If you suspect you or a loved one is experiencing a stroke, call 911 immediately. To learn more about Capital Health’s commitment to providing advanced care for stroke patients and those with other complex disorders of the brain and spine, visit capitalneuro.org.

Mercer County Native Returns to Join Growing Team of Gynecologic Oncologists at Capital Health

DR. MONA SALEH, a fellowship trained gynecologic oncologist who grew up in Mercer County, has joined the nationally accredited Capital Health Cancer Center, located at Capital Health Medical Center – Hopewell.

Dr. Saleh joins Dr. Joyce Varughese in providing the most advanced testing and treatments for all gynecologic cancers, including ovarian, uterine/endometrial, cervical, vulvar, and vaginal as well as pre-cancerous conditions in the female reproductive system. Dr. Saleh is seeing patients at Capital Health Surgical Group, Two Capital Way, Suite 356, Pennington, NJ 08534 and 1690 Big Oak Road, Second Floor, Yardley, PA 19067.

“Our Center for Gynecologic Oncology fills an important need for women in our region and I’m excited to join Dr. Varughese and the rest of the team at Capital Health Cancer Center,” said Dr. Saleh. “I’m proud to be part of a team that offers access

to specialized services for women in our area who have cancer and might otherwise have to travel away from where they live or work to find the care they need. As someone who grew up here in Mercer County, this is especially meaningful, and I look forward to furthering Capital Health Cancer Center’s mission.”

Dr. Saleh completed her fellowship in gynecologic oncology at Icahn School of Medicine at Mount Sinai in New York, New York. She completed her residency in obstetrics and gynecology at New York University Grossman School of Medicine, also in New York City. Fluent in Spanish and Arabic, she has a special interest in minimally invasive surgery and improving access to cancer care for all communities.

To make an appointment, call 609.537.6000 or visit capitalhealth.org/gynonc for more information.

Former Army Surgeon Specializing In Minimally Invasive Colorectal Procedures Joins Capital Health

DR. JOHN SMITH BERRY IV, a double board certified colorectal and general surgeon with a decade of experience in minimally invasive abdominal and transanal techniques, has joined Capital Health Surgical Group. He joins Dr. Ashlee Godshalk Ruggles, medical director of Colorectal Surgery, in providing surgical treatment for the prevention and management of cancer as well as benign diseases of the colon and lower gastrointestinal tract

“Capital Health is known for exceeding the highest standards of physician and nursing care. It has a reputation for leading surgical advances and comprehensive cancer treatment. My patients will get the best care possible here,” said Dr. Berry. “I’m honored to join Dr. Godshalk Ruggles and provide expert care so we can cure more patients and return them to their loved ones in good health. Together, we will continue to grow Capital Health Cancer Center and cement its reputation as the region’s best.”

Dr. Berry’s clinical interests include sphincter-preserving techniques for advanced rectal cancer, surgical treatment of advanced disease, and enhanced recovery protocols that allow patients to experience shorter, safer hospital stays and less time away from work.

Dr. Berry received his undergraduate degree in chemistry at the United States Military Academy in West Point, New York and went on to receive military honors as an Armored Cavalry Officer. After his service, Dr. Berry received his medical degree from Thomas Jefferson University in Philadelphia, Pennsylvania. Dr. Berry was fellowship trained in colon and rectal surgery at Washington University in St. Louis, Missouri.

Before joining Capital Health, Dr. Berry was a colorectal surgeon in the U.S. Army based at Fort Liberty, North Carolina. During this time, he served multiple deployments to the Middle East where he was Chief of Surgery at combat hospitals in Sinai, Egypt and Doha, Qatar.

To make an appointment, call 609.537.6000 or visit capitalsurgical.org for more information.

FREE UPCOMING HEALTH EDUCATION EVENTS

Register by calling 609.394.4153 or register online at capitalhealth.org/events and be sure to include your email address. Please register early. Class size is limited. Zoom meeting details will be provided via email 2 – 3 days before the program date. Registration ends 24 hours before the program date.

Lung Cancer Awareness: New Technology to Streamline Diagnosis

Monday, November 4, 2024 | 6 p.m.

Location: Zoom Meeting

Lung cancer symptoms often go undetected until its later stages, which is why advances in screening options are crucial to overcoming this disease. DR. DIANA KOLMAN, director of Interventional Pulmonology at Capital Health, will highlight the latest robotic technology that is increasing the precision and efficiency of lung biopsies. This allows for earlier and more accurate detection of cancerous cells and better patient outcomes in the fight against lung cancer.

Dementia: Recognize the Signs

Thursday, November 14, 2024 | 9:30 a.m.

Location: Capital Health Medical Center – Hopewell

NJ PURE Conference Center, One Capital Way, Pennington, NJ 08534

Is forgetfulness a sign of underlying dementia or just a normal part of the aging process?

Join DR. AHMAD FAROOQ, a geriatric medicine doctor and medical director of Capital Health LIFE (a Program of All-Inclusive Care for the Elderly), to discuss this common question and the cognitive issues we may encounter as we age. A light breakfast will be served.

Responsible

Responsible Accountable Use of Tax Dollars ✓ Support of Small Businesses

Support

Preserve Open Space and Farms

Preserve Open Space and Farms

Invest in Improved Roadways & Infrastructure

Invest

Increased Collaboration with Municipalities

Increased Collaboration with Municipalities

Advocating for Everyone in Our Communities

Advocating for Everyone in Our Communities

Despite this, cardiovascular disease in women remains underresearched, often misdiagnosed, and frequently undertreated.

But here’s the truth: you can take charge of your heart health, and there are options for every woman. Even if you’ve experienced side effects to statins, there are still many other effective treatments available. Groundbreaking advancements now allow for tailored therapies, offering alternatives that can effectively manage cholesterol and reduce heart risk without compromising on quality of life.

We are in an era of transformation for how we assess and treat heart disease. Personalizing risk assessments is now possible using simple imaging tests like the coronary artery calcium score and blood tests that go beyond a standard lipid panel, such as lipoprotein(a) and apolipoprotein B. By understanding your unique risk profile, you can engage in more informed discussions about prevention and treatment.

PROGRAM EXTENDED UNTIL MAY 31

2024-2025 PROGRAM BEGINS October 1,

The County of Mercer will be accepting applications for the Low-Income Home Energy Assistance Program (LIHEAP) until May 31, 2018. Mercer County will continue accepting applications for the Universal Service Fund (USF) Program throughout the year. Residents who pay their own heating costs, and meet the following income guidelines, may be eligible to receive financial assistance with their winter heating bill. Residents with medical conditions may also be eligible to receive cooling assistance.

The County of Mercer will be accepting applications for the Low-Income Home Energy Assistance Program (LIHEAP) for the 2024-2025 beginning October 1, 2024. Mercer County will continue accepting applications for the Universal Service Fund (USF) Program throughout the year. Residents who pay their own heating costs, and meet the following income guidelines, may be eligible to receive financial assistance with their winter heating bill. Residents with medical conditions may also be eligible to receive cooling assistance:

To request an application please contact the Mercer County Housing and Community Development Office at (609) 989-6858 or (609) 989-6959. Applications can also be obtained by visiting the Housing office at 640 South Broad Street, 1st floor, Room 106, Trenton, NJ 08650.

Locations & Hours:

Trenton Office

640 South Broad Street – Rm 106 Trenton, NJ 08650 M-F 8:30am – 4:30pm (Wednesday open until 6:30pm)

Board of Chosen

him, keep it nice and wide open for him. We want it to be Mack Truck size (holes).”

The affable senior can be considered Mack Truck size himself, which is part of the reason his football career got such a late start.

As a middle schooler, Spencer was 6-2, 250 pounds, well over the weight limit for Pop Warner or any other rec football program.

“I always wanted to play football,” he said. “I just wasn’t allowed.”

His chance finally arrived in high school, but while playing a touch football game in gym class, disaster struck when Spencer tore his left ACL. He missed his entire freshman and sophomore seasons going through rehabilitation and was ready for an aborted start as a junior.

Once again, fate played an ugly hand as Spencer tore a tendon in his left knee during a preseason scrimmage. After yet another rehab he was able to start in the Cardinals last four games of a 1-9 season.

Amazingly, the size of his spirit was as big as his frame, as Spencer never let himself get completely down.

But at the end of the day what drives me is my family, my siblings. They’re all really big into sports, older brothers, my little brother (Zane, a Cardinals defensive end). They pushed me to stay positive.

“I knew once everything got done and over with, I had to come back 100 percent better.”

When he was finally able to get snaps in a game, Isaiah was a work in progress.

“Oh my God,” head coach Rob Radice said with a laugh. “I considered him a project but you can’t just make that body type up. It’s such a good looking body. He really bought into the weight room and really changed his body. Probably dropped like 20 pounds and added muscle and became one of the strongest kids in the weight room. He’s pushing weight around, he’s strong on the bench, strong on the clean, strong on the squat. Really strong.”

Radice short-changed Spencer by about 40 pounds as he actually went from 390 to 330 just through weight training. He barely changed his eating habits.

“I just dedicated myself to the weight room,” he said.

Brian M. Hughes, County Executive Hamilton Office - County Connection Hamilton Square Shopping Center 957 Highway 33 at Paxson Avenue Hamilton, NJ 08690

Tues & Thurs 10:00am-12:00pm (by appt. only)

Saturdays – 4/7 & 5/5 10:00am-1:00pm (walk-ins)

Edward Pattik Freeholders Housing Director

Please call for incomes above 8 persons.

The public is permitted to enter the building without an appointment at this time. If an inperson appointment is necessary, clients can call 609-337-0933 or email housing@mercercounty.org to schedule an appointment. Applications can be sent by regular mail to 640 S. Broad Street Room 106, PO BOX 8068 Trenton, NJ 08650-0068 or faxed to 609-278-2758.

The County will continue to receive applications up until the deadline of June 30, 2025 by regular mail, fax, email and in person. Applications, forms, and information can be accessed at this site: http:/www.mercercounty.org/departments/housing-communitydevelopment/housingand-community-development-programs

Applications can be sent by regular mail, fax, email and in person:

Mercer County LIHEAP/USF Programs

640 S. Broad St, Room 106 P.O. Box 8068 Trenton, NJ 08650-0068

email address: housing@mercercounty.org Fax: 609-278-2758

County Executive

“There was a period in my life I did feel like that, I got injured again my junior and that’s when it really came upon me,” he said. “Being so big at my age I’m always being told I’m football this, I’m football that.

Through the final four games of 2023, Spencer joined an inexperienced unit at right tackle. That was part of Lawrence’s issues last year, since an offensive line needs chemistry to work together.

“Spence was trial by fire,” Radice said. “We had five brand new offensive starters on the line who never played one down of varsity. We struggled a little in the win column largely because of that. This year they’re all back. All juniors and seniors who are playing really well. We see a difference in the win column, a difference in everything we do.”

The line features Yousef Elsharawy as the strong side guard, Tyleer Duncan at center and Chris Tuccillo and Elijah Muse as the opposite side guard and tackle.

“Last year the whole point of our o-line was to get us experience as sophomores and juniors,” Spencer said. “We were just coming together to try and get better. This year our chemistry together is just perfect.”

It has taken some work, especially with Spencer since he had no childhood training. With his size, he was ahead of the game, but that’s only half the battle.

“We did constant work in technique,” Radice said. “We’re telling him right foot, right step, near foot, you gotta pull step, bucket step. It’s been a constant thing teaching him and the other guys. They’re all new to the game. It was up to us to set the foundation, do it right.

“He’s just gotten better and better. He’s doing really well. Defenses are putting their biggest and best guys on him and he’s doing a good job combating that. He’s a fast learner, a great kid. He’s a really good student. I had him in class as a junior and he’s just awesome. He’s like a 3.2 grade point

average. He works hard in class and on the field.”

Radice and Spencer both felt that Isaiah’s summer attending the Rutgers Big Man and Villanova camps helped his progress.

“I felt they were real eye openers for him, and he understands the big picture more now,” Radice said. “And I think it’s really good for him learning to play both sides of the ball this year.”

When he wasn’t attending camp, Spencer worked as a lifeguard in Lawrence. When it was suggested he might drain the pool when diving in to save someone, he laughed and said matter-of-factly, “Nah, it’s really easy for me. I just go in and save anybody that needs saving.”

And while it wasn’t quite as easy for him to learn the nuances of offensive line play as it was stopping someone from drowning, Spencer does feel at home there now.

“I feel real comfortable in the sense of football, with everything we were practicing,” Spencer said. “I think run and pass blocking are about the same (to learn).”

One of the best things about the lineman is his physicality.

“We have a saying KLT – Keep Lawrence Tough,” Radice said. “We want tough guys, we want resilient guys. We want to be blue collar in nature and approach and we want to push you around. We want to bully you. That mentality hasn’t been easy to establish

here but this year I think these guys have finally got it.

“They’ve been with me for four years and they’re starting to understand what I’m about. They’re taking on the personality of coach (Nate) Jones and I. It’s time to push people around. A guy like Spence, you’ve been working really hard, you’re bigger, faster, stronger, now it’s time to express your will on people.”

Spencer is hoping to play college but knows he only has this year to get his name out there.

“I think he could absolutely be a Division I fit if it’s the right fit,” Radice said. “We’ll see where it plays out. It’s a process. He’s gotta have great senior tape because he was so raw last year. With great senior tape and his ability to really show that he can play and be aggressive on the field, he’s gonna open some doors for himself.”

No matter what happens, the coach could not be prouder of the person and the player Spencer has become.

“You can’t say enough good about the kid,” Radice said. “He’s such an awesome kid. People in the building love him. His personality is infectious. He’s one of the nicest kids I know. He reminds me of the kid from the Blind Side (Michael Oher). He’s a phenomenal kid and he’s a great story.”

And just maybe, the Football Gods have even started to like him.

OCTOBER 19, 2024 • 1-3 PM

ROSEDALE PARK, PENNINGTON, NJ

Raising critical funding for Senior Nutritional Services as well as the Meals on Wheels of Mercer County Pet Pantry–keeping our homebound seniors and their pets healthy, happy & together

EVENT CO-CHAIRS: Jennifer Keyes-Maloney, Executive Director of the New Jersey Association of State Colleges and Universities Michael Cucciniello, Vice President-Branch Manager at OceanFirst Bank

FEATURING:

•Exercise demonstrations

•Food, nutrition and wellness exhibits

•Pet Adoption

•Pet Costume Contest

•Food Truck Rally

•Basket Auction

•Give–Aways & More

REGISTER, SPONSOR or BECOME A VENDOR

outreach@mealsonwheelsmercer.org

https://www.mealsonwheelsmercer.org/a nnual-walk 609 695 3483

From belonging to mattering

Practical Steps to Foster Mattering

Here’s how we’ll work together to foster mattering in our schools:

1. Personal Connections: Every student will have adults in their lives who know them well, who take the time to check in, and who celebrate their successes and support them in their struggles.

2. Empowering Student Voice: We will create opportunities for students to express their thoughts, opinions, and ideas, whether through classroom discussions, student councils, or clubs. Students’ voices will be heard and will help shape our school community.

3. Recognizing Contributions: Whether it’s an academic achievement, artistic expression, athletic performance, or a simple act of kindness, we will celebrate the diverse ways our students contribute to our schools.

4. Inclusive Practices: We will ensure every student, regardless of background, learning style, or ability, has the opportunity to succeed and feel valued. Equity and inclusivity are not just words—they are the foundation of our approach to education.

community.

For our educators, mattering means knowing that their dedication and passion are recognized and impactful. For families, it’s the reassurance that their voices are heard, and they play an essential role in our shared journey.

5. Engaging Families: Families are our partners, and their involvement is vital. We will keep the lines of communication open, value their insights, and work together to support every student’s journey.

Mattering is Our Mission

From Belonging to mattering: Our Commitment

In Lawrence Township Public Schools, we are committed to moving from creating spaces where our students belong to cultivating environments where they matter. We will explore the significance of how one actually feels significant. We achieve this by seeing each student not just as a member of a classroom but as an individual with unique strengths, aspirations, and perspectives. We celebrate their successes, support them through challenges, and encourage them to use their voices.

This year, our focus will be on fostering relationships that communicate to our students: You are seen, you are valued, and you make a difference. Whether it’s through a teacher’s encouragement, a peer’s kind word, or an opportunity to lead, our goal is to ensure every student feels significant.

As we step into this new school year, we are committed to making our schools places where every individual feels a profound sense of mattering. We will create classrooms where students know that who they are and what they bring is significant, hallways where every smile and hello carries weight, and a district where everyone—students, teachers, staff, and families alike—feels seen, heard, and valued. We will measure this goal through baseline focus groups, surveys and community conversations, and follow up with a revival of our district strategic plan this spring.

We are not just welcoming our students back; we are inviting them to be part of something meaningful. Together, let’s move beyond belonging and embrace the power of mattering, so everyone in our LTPS community knows their presence makes our district complete.

Here’s to a year of purpose, connection, and the unwavering belief that we all make a difference.

dr. Robyn Klim is superintendent of

Lawrence Township Public Schools.

Mammograms are crucial to women’s health

Ask The Doctor

While researchers continue to make advancements in cancer detection and treatment for breast cancer, one of the best ways to tackle the disease is through early detection and screening with mammography. Firas G. Eladoumikdachi, MD, Breast Program Director at the Cancer Center at Robert Wood Johnson University Hospital Hamilton (RWJUH Hamilton), an RWJ Barnabas Health facility, in partnership with Rutgers Cancer Institute, the state’s only NCI-designated Comprehensive Cancer Center, shares more on the importance of this lifesaving cancer screening.

also may be at high risk if you have a mother or sister who developed breast or ovarian cancer or if you have multiple family members who developed breast, ovarian or prostate cancer.

See our ads in SIX09 section pgs 5 and 7

3. Early disease usually does not cause pain or other symptoms, and self-exams cannot find everything. As the cancer grows, symptoms may develop, such as, a lump, or thickening in or near the breast or in the underarm area, change in the size or shape of the breast, or tenderness. Other symptoms include nipple discharge or the nipple pulled back into the breast, or a change in the way the skin of the breast, areola, or nipple looks or feels (warm, swollen, red, or scaly).

Dr. Eladoumikdachi

1. Breast cancer is a leading health concern for women. According to the American Cancer Society, breast cancer is the most common cancer in U.S. women, behind only skin cancer. Approximately 13.1 percent of women will be diagnosed with female breast cancer at some point during their lifetime

2. There are several risk factors associated with breast cancer. As with many other diseases, risk of developing breast cancer increases as you get older until about the mid-7th decade of life. You

4. Using low-dose X-rays, mammograms can show abnormal areas or tissues in your breast and can help detect cancer before you have symptoms. Your breast is placed in a special machine between two plates. The plates move together to compress your breast tissue, so it’s easier for the X-ray to obtain a clear image. Once the images are created, they’re stored on a computer where they can be viewed and analyzed by the radiologist and your doctor.

5. When breast cancer is detected early, and hasn’t spread, the five-year relative survival rate is 99 percent. Breast cancers found during screening exams are more likely to be smaller and less likely to have spread outside the breast.

6. The United States Preventative Task

Force, The American Society of Breast Surgeons, The American College of Radiology, as well as the American College of Obstetricians and Gynecologists, all agree that women with average risk for developing breast cancer should start screening mammography at age 40. Take action now. If you are unsure about breast cancer screening recommendations for your personal situation, discuss with your doctor to make a decision that feels right for you. Learn more at rwjbh.org/mammo.

Programs at RWJU Hamilton this month

The following programs are open to all, and registration is required. Programs are sponsored by RWJUH Hamilton Community Health/ Community Education and Better Health Program, a FREE membership program for anyone 65+ years old. All programs take place at the Center for Health & Wellness located at RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, unless otherwise noted. View the calendar of programs available online at rwjbh.org/hamiltonprograms, or for more information, call (609) 584-5900.

SChEduLE aN aNNuaL mammOGRaPhy

(RWJUH Hamilton) At The Women’s Center at Robert Wood Johnson University Hospital Hamilton, 1 Hamilton Health Place, Outpatient Building #5, Ground Floor. Appointments are required and appointments can be scheduled by calling the Mammography Department at 609-631-6832 and press “3” when prompted to schedule an appointment. Early detection of breast cancer saves lives. Learn more at rwjbh.org/mammo.

ThuRSday, OCTObER 3

Dinner With Doctors—Breast cancer awareness event (Community Education). 6 to 7 p.m. Join us for “In Your Breast Interest;”

FREE* dinner with doctors program featuring our physicians: Firas G. Eladoumikdachi (Eladou), MD, FACS, Breast Surgical Oncology; Rachana Singh, MD, Clinical Director of Radiation Oncology; and Meera Yogarajah, MD, Medical Oncology. Learn the facts about breast health, myths about breast cancer, the latest treatments, and the importance of early detection and annual mammograms. *Registered attendees will be offered a wellbalanced and healthy dinner; registration is required and space is limited; first come first serve basis. This event will be held at RWJ Fitness & Wellness Center, Center for Health & Wellness, 3100 Quakerbridge Road, Hamilton, NJ 08619. For more information or to register, call 609-584-5900. Learn more online at rwjbh.org/hamiltonprograms

TuESday, OCTObER 15

Breast/Chest Health (Community Education). 5 to 6 p.m. Join Cecilia Gomez, BS, Community Cancer Control Specialist, RWJ Barnabas Health and Rutgers Cancer Institute, for this presentation that covers the basics of breast cancer. We will discuss screening guidelines, health disparities, diet and lifestyle and genetic counseling

WEdNESday, OCTObER 16

Dinner With a Doctor—Common sleep disorders (Community Education). 6 to 7:30 p.m. Join Kevin Law, MD, member of RWJBarnabas Health Medical Group, RWJUH Hamilton, on in depth discussion on common causes of poor sleep and day time sleepiness as well as sleep disorders, and learn if you need to schedule a sleep study at RWJUH Hamilton Sleep Care Center. Dr. Law has over 25 years of experience and is board-certified in critical care, pulmonary disease and sleep medicine. *Registered attendees will be offered a well-balanced and healthy dinner; registration is required and space is limited; first come first serve basis. This event will be held at RWJ Fitness & Wellness Center, Center for Health & Wellness, 3100 Quakerbridge Road, Hamilton, NJ 08619. For more information or to register, call 609-584-5900. Learn more online at rwjbh.org/hamiltonprograms

in your hyper local paper

Yes, print advertising still works – let me show you how! Call/ text today for the best rates and placement 609-532-1737

CHRISTINE M. STORIE

“Not the same old Storie” Advertising Account Executive cstorie@communitynews.org

CLASSIFIED

Booking a classified ad has never been easier! Simply scan the QR code or visit www.communitynews.org/place_an_ad. Questions? Call us at 609-396-1511 ext. 132.

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muSICaL INSTuRmENTS

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double depth cemetery plot Location Princeton memorial Park- Gordon Road Robbinsville. Call 609-259-7710.

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Wanted: baseball, football, basketball, hockey. Cards, autographs, photos, memorabilia. Highest cash prices paid! Licensed corporation, will travel. 4theloveofcards, 908-596-0976. allstar115@ verizon.net.

Cash paid for World War II military Items. Helmets, swords, medals, etc. Call: 609-581-8290, E-mail: lenny1944x@gmail. com

happy heroes used books looking to buy old Mysteries, Science Fiction, Children’s Illustrated, kids series books (old Hardy boys-Nancy Drew-Judy Bolton- Dana girls, WITH DUSTJACKETS in good shape), Dell Mapbacks - Good Girl Art PULPS - nonsports cards, good conditioned pre 1975 paperbacks old COLLIER’S. Call 609-6193480 or email happyheroes@gmail.com.

TAKING THE FIGHT AGAINST CHRONIC PAIN TO NEW LEVELS

• Back Pain and Neck Pain

• PRP & Stem Cell Therapy

• Knee Osteoarthritis Injections

• Non-Surgical Orthopedics

• Double Board Certified Pain Management Physician

Dr. Ronak Patel

STEM CELL & PRP THERAPY

• Regenerative medicine goes beyond disease management to search for and discover therapies that support the body in repairing, regenerating and restoring itself to a state of well-being.

• What are stem cells? Stem cells are the bank cells within your body that can morph in many different types of cell depending on what your body needs them for. Stem cells are your body’s repair systems.

• What is PRP? PRP stands for platelet-rich plasma. PRP is created from a sample of your own blood, which is drawn from the patient and then put into a machine to separate the platelet-rich plasma from the rest of your blood.

• Am I a candidate for PRP or stem cell therapy? If you have pain due to injury, arthritis, bursitis, tendinitis, or any other condition, you are a candidate for cell-based therapy. Whether you are looking to heal from a traumatic injury, or regenerate older or diseased tissues, PRP or cell-based therapy could be something to help you heal and restore lost function and mobility.

You may have heard that New Jersey is requiring utility companies to move to 100% renewable energy by 2035. While that may sound like an eternity, PSE&G has already started the transition by allowing their customers to include renewable energy on their utility account today!

You may have heard that New Jersey is requiring utility companies to move to 100% renewable energy by 2035. While that may sound like an eternity, PSE&G has already started the transition by allowing their customers to include renewable energy on their utility account today!

NO ROOF REQUIRED

You may have heard that New Jersey is requiring utility companies to move to 100% renewable energy by 2035. While that may sound like an eternity, PSE&G has already started the transition by allowing their customers to include renewable energy on their utility account today!

NO ROOF REQUIRED

You may have heard that New Jersey is requiring utility companies to move to 100% renewable energy by 2035. While that may sound like an eternity, PSE&G has already started the transition by allowing their customers to include renewable energy on their utility account today!

NO ROOF REQUIRED

• No expensive and intrusive rooftop solar panels required

• No disruption to your PSE&G service

• No fees to enroll

• Cancel anytime

• No expensive and intrusive rooftop solar panels required

• No fees to enroll

• Cancel anytime

• No expensive and intrusive rooftop solar panels required

• No disruption to your PSE&G service

NO ROOF REQUIRED

• No fees to enroll

• Cancel anytime

• No expensive and intrusive rooftop solar panels required

• No fees to enroll

• Cancel anytime

• No disruption to your PSE&G service

Our local in Hamilton,

• Available to renters and homeowners in Hamilton, surrounding towns

• Available to renters and homeowners in Hamilton, NJ and surrounding towns

• No disruption to your PSE&G service

Our local solar farm in Hamilton, NJ

To enroll, visit www.ModernRenewablesNJ.com and use Promo Code “ModSolar24” to get your $75 Visa gift card!

If you sign up now, you’ll get a $75 Visa gift card once what are you waiting for? Only 100 spaces left today. overalls required) and start thinking about how you’ll EVERY MONTH!

To enroll, visit ModernRenewableNJ.com and use Promo “HamiltonSolar” to get your $75 Visa gift card!

If you sign up now, you’ll get a $75 Visa gift card once your savings begin! what are you waiting for? Only 100 spaces left today. Join our solar farm overalls required) and start thinking about how you’ll spend your 21% SAVINGS EVERY MONTH!

• Available to renters and homeowners in Hamilton, NJ and surrounding towns

For help, call 609-455-5100 or email us at

For help, call 609-455-5100 or email us at Care@ModernRenewablesNJ.com.

If you sign up now, you’ll get a $75 Visa gift card once your savings begin! So what are you waiting for? Only 100 spaces left today. Join our solar farm (no overalls required) and start thinking about how you’ll spend your 21% SAVINGS EVERY MONTH!

To enroll, visit ModernRenewableNJ.com and use Promo Code “HamiltonSolar” to get your $75 Visa gift card! For help, call 609-455-5100 or email us at Care@ModernRenewablesNJ.com.

To enroll, visit ModernRenewableNJ.com and use Promo Code “HamiltonSolar” to get your $75 Visa gift card!

• Available to renters and homeowners in Hamilton, NJ and surrounding towns

If you sign up now, you’ll get a $75 Visa gift card once your savings begin! So what are you waiting for? Only 100 spaces left today. Join our solar farm (no overalls required) and start thinking about how you’ll spend your 21% SAVINGS EVERY MONTH!

To enroll, visit ModernRenewableNJ.com and use Promo Code “HamiltonSolar” to get your $75 Visa gift card!

Scan to enroll and start saving on your electricity bill scan QR code now!

Scan to enroll and start saving on your electricity bill scan QR code now!

For help, call 609-455-5100 or email us at Care@ModernRenewablesNJ.com.

Scan to enroll and start saving on your electricity bill scan QR code now!

*Guaranteed 21% savings for any energy produced by our solar

*Guaranteed 21% savings for any energy produced by our solar farm.

*Guaranteed 21% savings for any energy produced by our solar farm.

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