5-23 RA

Towns struggle to recruit new cops

ous one-year period.

Officer recovering after being struck by hit-and-run driver

By BiLL SANserViNO

A Robbinsville Township police officer continues to convalesce after being was run over in a hit-and-run accident on April 23.

Ptl. Connor Boyle, 25, was speaking to the driver of a disabled car on Rt. 130 South near Voelbel Road when he was

struck by a 2020 Volkswagen Passat driven by East Windsor resident Rachel Glatt, said Lt. Thomas Egan.

The Robbinsville Police released a dashcam video from Boyle’s patrol car that shows the officer helping the disabled motorist during rainy weather at about 11:30 p.m.

“There’s a parking lot right

there, we’re going to push you into there okay?” Boyle said to the motorist. At that moment, the Volkwagen comes from behind, hits the patrol car, strikes Boyle and then continues on without stopping.

The officer flew onto the hood of the Volkswagen and then was thrown to the ground.

Mayor Dave Fried recently sat down with the Robbinsville Advance to talk about issues currently impacting the township.

The first two parts of the Q&A resulting from that interview ran in the March and April issues of the Advance and addressed open space and Mercer County elections. To read those articles, go to communitynews.org.

This month, Fried talks about the police department and difficulties facing law enforcement in 2023. One of the biggest problems is the dwindling number of applicants for police jobs.

“Law enforcement agencies across the United States are struggling to recruit and hire police officers,” said 2019 report by the International Association of Chiefs of Police titled, A crisis for Law Enforcement

Officials in several Mercer County communities interviewed by the Advance, including Fried, have also said that they’re seeing the same trend locally.

An edited version of Fried’s conversation with the Advance on the matter appears below.

Robbinsville Advance: A few months ago, Safewise (an online safety consulting website) named Robbinsville as one of the safest towns in New Jersey. Can you tell me a little about public safety in town?

Dave Fried: Public safety is one of my top responsibilities, and I’m really sad that policing has gotten to where it is in the in the country. I 100% blame the elected officials for the state of policing. We need to support our police departments. We need to provide better training. We need to provide better oversight.

Far too often we allow police officers to go out ill-equipped, illtrained, ill-supported, and then act shocked that we have bad outcomes. Having a safe town, having good outcomes doesn’t happen by accident. You have to hire great people, and you have to constantly train them. It shocks me to this day that little Robbinsville is one of the few towns in the state of New Jersey, if not the only town in the See BOYLE, Page 4

“Though agency-specific needs exist depending on size or locale, the difficulty with recruitment is a significant problem that is broadly affecting the field of law enforcement—it is not simply a result of poor agency management or localized failures,” the report states.

Since then, the situation has only gotten worse. In 2021, the N.J. State Police reported that applications dropped from 15,00020,000 to just 2,130 over the previ-

Robbinsville Police Ptl. Connor Boyle meets with fellow officers after being the victim of a hit-and-run on April 23, 2023. Pictured are Ptl. Rene Godfrey (left), Ptl. Boyle, Sgt. Scott Kivet and Ptl. Cassidy Kyle.

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BOYLE continued from Page

“The driver of this vehicle did not stop to render aid or to report the crash and left the scene,” said Lt. Egan.

1 State of the township/Pay it Forward set for May 16

Boyle was able to radio for assistance and Robbinsville police, fire and EMS responded. The officer was treated at the scene and transported by Robbinsville EMS to Capital Health Regional Medical Center. He was treated for injuries and then released the following day.

Lt. Egan said that a short time after the accident, Glatt, 52, was identified as the driver and arrested at her home. She was charged with second-degree aggravated assault on a police officer and fourthdegree assault by auto.

Glatt was also charged with reckless driving, careless driving, failure to maintain a lane, failure to change lanes for an emergency vehicle, failure to report a motor vehicle crash and leaving the scene of a motor vehicle crash involving personal injury.

She was sent to the Mercer County Correctional Facility. Anyone with pertinent information related to the case is asked to contact the Robbinsville Township Police Criminal Investigations Unit at (609) 259-3900.

John Nalbone, the Robbinsville Township communications and public information officer, said that the accident occurred on Boyle’s last night shift before being starting a new assignment as school resource office. He has been with the force for 1.5 years.

“The Robbinsville Township Police Department and Director of Public Safety (and Mayor) Dave Fried are happy to report that Ptl. Connor Boyle was released from the hospital and sent home to begin the healing process,” said a statement released by the township.

“We want to thank Robbinsville Division of Fire and EMS, Capital Health Medic Unit, as well as the Nurses and Doctors at Capitol Health Regional Trauma Center for taking such great care of Patrolman Boyle.

“We would like to also thank our community, our elected officials, local business owners, our colleagues in law enforcement, fire and EMS for your outpouring of support, thoughts, prayers and words of encouragement. They mean the world to Ptl. Boyle and all of the police officers and dispatchers of the Robbinsville Police Department.”

Boyle is expected to make a full recovery and “looks forward to getting back to work in his new position as school resource officer at Pond Road Middle School,” said the township release.

Robbinsville Township has named the The McLaughlin family as the recipient of Mayor Dave Fried’s eighth annual “Pay it Forward” initiative.

The McLaughlin family—Karen, Bruce, Nico and Mikayla—are long-time members of the Robbinsville community and have been selected as the beneficiaries for the State of Robbinsville Township Address/Pay it Forward event on May 16 at The Stone Terrace by John Henry’s in Hamilton.

Nico has waged a life-long battle with Evans Syndrome, which afflicts less than 1,000 people in the world. Evans syndrome is an extremely rare blood and auto-immune disease in which the body’s immune system produces antibodies that mistakenly destroy red blood cells, platelets and sometimes certain white blood cells known as neutrophils.

“Because Nico has a rare illness that wasn’t diagnosed as cancer, we struggled to get any assistance and fitting in has always been a challenge,” Karen said. “We have made it our mission that not only will this illness not destroy Nico, but it will also not define him. We seek to help anyone who needs support to help them not feel alone.”

Recently Mikayla, who suffers from Crohn’s/colitis, had a colon resection. Even more recently, it was learned Bruce needs a liver transplant. The family’s car also has been rendered inoperable. The McLaughlin’s and other organizations are actively looking for a live donor match for his O (positive or negative) blood type.

Funds are now being solicited for the McLaughlin Family for this year’s Pay it Forward through CARE, the township’s 501c3 charitable arm.

Past Pay it Forward recipients include the Shepherd Family, Quilts for Comfort, Deborah Dauer, CARE, Mercer Street Friends Food Bank, the We Love Our R’ville Neighbors campaign and the Breden Family, the latter in conjunction with Little Angels Service Dogs. Since 2015, those efforts have raised more than $400,000.

Fundraising for this effort is now open and corporate sponsorships levels of $25,000, $10,000, $5,000, $2,500, $500 and $250 are available. Individual tickets are $125, and $1,000 for a table of 10. Checks can be made payable to CARE and sent to Jodi Stephens/Robbinsville Township Administration at 2298 Route 33, Robbinsville, NJ 08691. Write “2023 Pay it Forward” in the check notes.

RISTORANTE & PIZZA

DINE & DONATE DAY

1973

YEARS

In honor of our 50th Anniversary, Brother's Pizza on Rt. 33 will host a "Dine and Donate Day" for a local charity. We have chosen one Sunday per month to donate 50% of our sales to a featured 501c organization. Please support our cause to give back to our community!

RISTORANTE & PIZZA

UPCOMING CHARITABLE EVENTS:

2023

JUNE 11: NJ Autism

JULY 9: Joeys Little Angels

AUGUST 6: Whats My Name

SEPTEMBER 10: Ryans Quest

$16,408.26

DOUGH RAISED

OCTOBER 8: I Believe in Pink

1973

NOVEMBER 12: Shine & Inspire

DECEMBER 10: OneProjectNJ & Mobile Meals of Hamilton

DOUGH RAISED:

197 3

JAN. 15: Sea Girt Polar Plunge $4,733.56

YEARS

FEB.19: Deborah Heart & Lung $3,680.33

MAR.12: The Hamilton YMCA $4,398.07

Apr.16: Police Unity Tour 2023 $3,596.30

2023

Please consider visiting the websites of these organizations for additional donation opportunities!

CoMMunItY ForuM Theater company seeks support

We’re writing to you as a valued supporter of Passage, and want you to know some important news first. In the next day we will be reaching out to the public to ask for help. We have a cash-flow crisis that will force the theatre to cease operations immediately if we cannot solve it.

This is a short-term problem, but Passage needs to keep its doors open until the next grants arrive in late May. You can make a difference in the future of theater in New Jersey’s capital city. Help us build on our success by donating now.

Passage kept its doors open after the pandemic. But like many US theatres, Passage has found that familiar funders have refocused their giving priorities in the postpandemic economy. A drop in both corporate and individual gifts has created a gap in Passage’s cash flow between April and June.

To prevent immediate closure, Passage is tackling this shortfall from many directions. Our Board and Staff are working tirelessly to reach granting organizations to see if funds can be released earlier. We have contacted family and friends of Passage across

this country to help us survive. And they are answering.

But we must raise $75,000 before the end of May to ensure that we are here to produce our 39th season and beyond. Some staff have already been laid off or had their hours greatly reduced. The hard truth is we can no longer cut our way out of this crisis.

A state capital needs professional theatre. Trenton’s is Passage. It creates thought-provoking, liberating theatre that tells the stories of our entire community.

Recent seasons have attracted national attention, and several plays that Passage has created are going on to be produced across the country. In this incredibly difficult time we are asking those whose lives have been touched by Passage, or those who love art in urban America, to contribute to our survival.

Staff and board members are happy to talk or answer questions. Reach out to us at admin@passagetheatre.org. To donate, visit passagetheatre.org.

Passage Theatre

Advance Advance

We are a newsroom of your neighbors. The Robbinsville Advance is for local people, by local people. As part of the community, the Gazette does more than just report the news—it connects businesses with their customers, organizations with their members and neighbors with one another. As such, our staff sets out to make our town a closer place by giving readers a reliable source to turn to when they want to know what’s going on in their neighborhood.

EDITOR

Bill Sanservino (Ext. 104)

CONTRIBUTING WRITERS

Rich Fisher

AD LAYOUT AND PRODUCTION

Stacey Micallef (Ext. 131)

SENIOR ACCOUNT EXECUTIVE

Jennifer Steffen (Ext. 113)

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MANAGING EDITOR, METRO DIVISION

Sara Hastings

PUBLISHER Thomas Fritts

With

Deepest Sympathy to your friends and family, Brenda

FRIED continued from Page 1

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We train our officers constantly on different scenarios that they’re going to face every day, physically, literally videoing them, watching the outcomes, letting them go through all the different types of things that they’re going to encounter. And if you’ve ever been through it, I’ll tell you, it’s something that you should absolutely deal with. We welcome you to do it, and you will be shocked.

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to come work here (as police officers). They want to come here because they know we support them. They want to come to work here because they know we’re going to give them the right equipment. They know they’re going to come to work here and we’re going to train them. So we’re getting the best of the best.

Brenda

We actually brought through all of our pastors through it. They could not believe how stressful it was. We brought people through who were incredibly anti-police, put them through it, and they could not believe how difficult it is when you start seeing what these officers have to go through in a split second. If you’re not well-trained, there’s a zero percent chance you’re going to have a good outcome.

I can’t believe the fact that elected officials are not encouraging training, making sure that there’s cameras on every police officer. Robbinsville was one of the first to put cameras in cars, and one of the first to put on body cams. We take a look at what we’re doing not because we want to be big brothers watching. We want to constantly train our officers to be better.

If a resident calls me (with a concern), I can see the video of a stop. I can actually see what happened and review it. This way from a civilian standpoint, someone outside the blue wall is actually looking, and they know they’re looking. I can look at that video and say, “Did we do right, or do we do wrong? Could we do better?” And oftentimes, there’s absolutely room there where you could say, “Hey, you know what, they followed the book, but we could do better.” If you’re not constantly training, it is no shock to me that we’re failing.

In Robbinsville we used to have thousands of applications for police officers. We’re now getting like 50. It’s shocking to me because we’re really in a bad place in terms of policing. Philadelphia has 700 openings. Think about that for a second. 700 openings. New York City has never been lower in history with openings.

We cannot hire people fast enough, and when you don’t have good people who want to do the job, the void gets filled with people who probably shouldn’t be doing the job. That to me is also very, very scary. So, the whole sort of concept of policing right now is frightening to me. I really believe in the next 5 to 10 years that there are going to be plenty of instances where people call 911 and no one comes. And that’s terrifying.

RA: You’re not talking about Robbinsville, are you?

DF: No, but I do think you will see it in the cities. In Robbinsville, we’re very different. We’re lucky. We’ve got people who want

We also have the highest starting pay in the county. We’re doing things very, very differently to attract the best officers. We do the best training. We give them the best equipment. But guess what? It’s also why we have the best outcomes. So when you look at Robbinsville being one of the safest towns, it’s not by accident. This is something that we’ve worked on for years and years, and it will continue to do so.

I got a lot of criticism when we brought in the training facility, and we did it right before some of the well-publicized incidents (involving police) happened. As soon as those well-publicized incidents happened, I said this is why we were doing this. If you’re not training people to de-escalate, you’re going to have a problem, and then you’re going to wind up having an embarrassing moment. And that’s what we want to avoid.

Lives are on the line. We make one mistake, and it can cost someone their lives. Again, if one of those things happens, there’s no givebacks. There are no mulligans. You pull that trigger and it’s over. So we have to make sure that we really have the best people with the best training before we could potentially have a fatal outcome. And that’s not something we ever want to have happen.

RA: I think a lot of people don’t realize that it’s incredibly easy for police officers, just as a matter of course, to become very jaded. If you think about it, they’re dealing a lot of times with negative situations and people who might be a criminal element, even if it’s a traffic stop. It could be a, confrontational situation, and they’re in a situation where they aren’t always seeing the best of humanity.

I’ve talked to a number of police officers who have become very jaded. They’re great people and great police officers. I don’t think that society, government, whoever, has done a great job of giving police officers the tools that they need to effectively do the job, and also address those types of issues.

DF: I agree. We should also be cycling people in and out of towns where there is high crime. You need to cycle some people out. Just imagine if you went to work today— and every day when you went to work—and you knew someone was going to get shot. Day in, day out, 365 days a year. You knew somebody near you was going to be shot. Just imagine how stressful that would be, and imagine the way you may carry yourself.

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RA: Or that you yourself could get shot.

DF: Exactly right. When that happens day in and day out for years, it absolutely makes you jaded. So, we really should be cycling officers in and out of high crime places into safe neighborhoods to again allow people to kind of reacclimate themselves. Because when you’re in a place where you see something horrible every day, it gets very, very hard for you to be at your best. And the stress is just too much. I think it’s too much for anyone.

RA: What’s the progress right now on the police-court building? (Robbinsville has announced plans to build a new police-court facility that it will share with Hightstown.)

DF: So we are still looking to do the new police station-court. We put a pause on it right now primarily due to the pandemic— not necessarily that the pandemic was stopping us from doing the work. The prices just became incredible. We were looking at potentially having to pay 30% to 40% more for a building, so we decided to wait. And we’re already seeing the prices come back down. We are going to go back out to the architects and get new bids. I do think within the next 12 months we’ll be back to normal, and we will move forward with that project. Hightstown has been very patient with us.

So, we’re 100% committed to doing that. Again, I talked about being a fiscal conservative. I wasn’t going to spend 40% more for no other reason than to try and do it a year early.

RA: How dire is the need—here and in Hightstown—for an expansion to happen?

DF: We need a new building. And it’s a calamity of things. Our building at the police station right now is too small and having Hightstown there, it’s really too small. The court is 100% at the end of its life. It probably should have been out of those trailers a year ago.

We’ve been lucky that we’ve been able to maintain them. But at some point we’re going to lose the court and have to use someone else’s. We’re at the end of the useful life of that building. We definitely have to make a move. There’s not a whole lot of options for us at this point.

RA: Has a location been chosen for the facility yet?

DF: We really want to put the police station in Town Center. We’ve been looking at the south side of Town Center on property that the township owns.

That’s probably where we’re looking. We have another potential idea that we’ve been exploring, but that’s not fully developed yet. But more than likely, we really think it’s going to be Town Center.

Be a ‘Parte’ of the Past and Present at Point Breeze

The Bordentown estate of Joseph Bonaparte, the exiled king and Napoleon’s brother, gets right to the point with the May opening of a new Discovery Center in the renovated Gardener’s House at historic Point Breeze, page 2.

BY REBEKAH SCHROEDER

The Gardener’s House in Bordentown is the only building that remains standing from the time when Joseph Bonaparte, the exiled King of Naples and Spain, erected his extravagant estate at Point Breeze Ahead of its opening to the public as a longawaited Discovery Center this May, the renovated structure has received the royal treatment and will be a place where visitors can learn about the historic and natural narratives of the land.

Despite Point Breeze’s eras occupied by the Lenape Native Americans, a British politician, an entrepreneur, and several religious organizations, these stories were often blown past with the same swiftness suggested in the name—in favor of the former monarch, who was the older brother of Napoleon Bonaparte—rather than comprehensively told.

But the property that was once on the verge of being redeveloped has more chapters to come thanks to a collaboration of community conservation efforts from the City of Bordentown, the State of New Jersey’s Green Acres Program, and the nonprofit Delaware & Raritan Green-

way Land Trust, which partnered to purchase it in late 2020 from the Society of the Divine Word, or Divine Word Missionaries, its prior owner of 80 years.

D&R Greenway is the Princeton-based land preservation group that oversaw and funded the reconstruction of Bonaparte’s circa 1820 Gardener’s House, the two-story structure they bought in addition to one of the 60 available acres. With upcoming exhibitions and events, the environmental entity will operate the Discovery Center at Point Breeze as an extension of their commitment to protecting natural open space throughout New Jersey.

Linda Mead is the president and CEO of D&R Greenway, which is now finalizing their informational materials alongside Miles Truesdell III, the creative director and photographer of Leigh Visual Imaging in Princeton. Truesdell is responsible for the design and installation of the imagebased panels covering everything from archeology to horticulture, incorporating additional research by the D&R curatorial team.

D&R Greenway will debut these displays during their gala on Sunday, May 7, a fundraiser and garden party offering the first chance to take a docent-led tour of the Dis-

See Point

SIX09

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Point Breeze, continued from Page 2 covery Center from 4 to 6 p.m. Be ready to browse the historic vegetable and herb garden they restored last year, which grows 27 heritage varieties reflective of what was planted in the 1820s.

Johan Firmenich is set to be awarded the 2023 Donald B. Jones Conservation Award for his leadership on Mountain View Road in Montgomery Township during the program. For tickets or more information, see the D&R Greenway website at drgreenway.org

The celebration at Point Breeze will recognize the region as part of the ancestral home of the Lenni Lenape, known as “Lenapehoking,” first stewarded 13,000 years ago.

Named after the upward winds that rise from where Crosswicks Creek flows into

and joins the Delaware River, this site sits at the confluence of the two waterways and is the southern access point to the Abbott Marshlands, a central New Jersey expanse of wetlands, woods, and diverse wildlife. As the grand unveiling of Point Breeze approaches on Saturday, May 20, the Discovery Center looks to reestablish the “spiritual connection” between the earth’s resources and its inhabitants, just as the “original people” (a literal translation for Leni Lenape) once did.

During the program, guests can enter the Discovery Center for a recommended yet voluntary $10 donation from 1 to 5 p.m. and attend a ribbon-cutting ceremony with key figures in the restoration saga, including a Native blessing by Lenape Nation of Pennsylvania storyteller Barbara “Bluejay” Michalski. Summer hours will then be on subsequent Thursdays and Sundays from noon to 4 p.m.

Mead suggested typing “Divine Word Missionaries” into the GPS rather than the address to avoid being sent downtown, then entering the estate at 101 Park Street and following the dirt road to the right. Bordentown has relocated its new municipal building complex with administrative offices and a city hall in the heart of the huge property, which will also be the site of the new police station.

As part of this evolution of civic engagement that culminated in the $4.6 million joint sale, the remaining state-owned land will continue serving as a public park that Mead hopes to see flourish and instruct visitors on exactly what the project protects.

Trained as a lawyer and diplomat, Joseph Bonaparte became the King of Naples when his younger sibling Napoleon, the ruthless French military commander who would declare himself the First Consul of France and emperor, rose to power.

In Naples, Joseph was relatively respected and admired, but Napoleon soon grew disappointed in his performance. He was deposed in favor of his younger sister Caroline’s husband, Joachim Murat, and made to govern Spain in the aftermath of the French invasion. Although Joseph ended the Spanish Inquisition, he failed to reclaim any semblance of his former popularity and would later abdicate the position—after making multiple offers of his own to do so—just before his brother’s Waterloo 1815 defeat.

As the allied troops encroached on Paris, Joseph left his French residence at the Château de Mortefontaine and escaped from Europe in the hull of a ship without his wife, Marie Julie Clary, surrounded by casks of wine and with papers designating him as an “M. Bouchard.” Joseph renamed himself “Comte de Survilliers,” or “Count of Survilliers,” after the title of a petite property near

his Mortefontaine residence, but he was swiftly recognized and encouraged to seek political asylum from President James Madison; while Madison rejected an official meeting with him, he permitted Joseph to stay as long as he did so discreetly.

Joseph settled in Bordentown the following year and purchased Point Breeze from Stephen Sayre, a merchant and the former High Sheriff of London.

Napoleon had personally recommended that Joseph find an area between Philadel-

phia and New York to settle, which made Point Breeze an optimal spot for him to live a lavish lifestyle away from prying eyes; he did so by building an enormous, three-story mansion of palatial grandeur that made any initial secrecy somewhat of a moot point for the ex-monarch.

He would ultimately own more than 1,800 acres in the surrounding area, which included the estate where he lived from 1816 to 1832 before returning to London and then splitting his time between the two

until 1839, when he left Point Breeze for the last time before his death.

The home touted what was regarded as both the earliest and most expansive major art gallery, including a copy of the oil painting “Napoleon Crossing the Alps” by Jacques-Louis David, as well as one of the first to implement landscape design. He was also known to have the largest collection of books in the country in his private library, which comprised over 8,000 volumes—even more than the Library of Con-

gress did.

Bonaparte erected numerous buildings and fixtures, both scenic and functional, on the bluff, such as a large belvedere observation tower to take in the view, bridges, a temple, and a massive European-style garden. To take care of everything and execute Joseph’s vision, the “picturesque” Point Breeze required an exorbitant number of laborers and maintenance workers, many of whom also lived on the grounds.

Gorgeous statuaries, fountains, and Etruscan vases populated Point Breeze in as much abundance as the diverse ani-

See Point Breeze, Page 4

D&R Greenway President Linda Mead and exhibit designer Miles Truesdell III of Leigh Visual Imaging pose in the “Crown Jewels Gallery,” left, in the Discovery Center at Point Breeze, which Joseph Bonaparte first built as the Gardener’s House. Image credit to Miles Truesdell III of Leigh Visual Imaging.

Point Breeze, continued from Page 5 mal and plant life did, demonstrating how deeply Joseph, who was often hands-on and wore a coating of dirt he thought mightier than any crown, preferred his pastimes of “beautification” above all else.

Napoleon astutely predicted his brother’s American lifestyle in a quote that would prove true even in spite of setbacks: “He will be a bourgeois American and spend his fortune in making gardens.”

On January 4, 1820, the first mansion caught fire as Joseph returned from New York, with neighbors rushing to retrieve his belongings and nearly securing all the valuables that could be safely saved.

Richard F. Veit, Ph.D., a Monmouth University professor, historian, and archaeologist, has overseen the onsite excavations in 2007 where the first mansion was and in 2021 near the Gardener’s House, which resulted in the recovery of at least 20,000 artifacts.

This loss, according to Veit and Michael J. Gall’s 2011 “Archaeological Examination of Joseph Bonaparte’s Point Breeze Estate” report via the Abbott Marshlands website, led Joseph to start the process of building his second home. He then converted the estate’s preexisting horse stables closer to Park Street into an aesthetic resembling an “Italian villa,” a contrast to the other mansion’s neoclassical design.

Another addition was that Bonaparte also devised a system of underground tunnels to better maneuver across the vast estate, which connected to the waterway for commerce and transportation as well as to provide a potential escape route.

Yet, because of Julie Clary’s poor health, Joseph’s wife never came to live at Point Breeze and remained in Europe, while his daughters, Zénaïde and Charlotte, arrived a few years later—the former with naturalist Charles Lucien, a collaborator of John James Audubon who would become known as the “father of American descriptive ornithology.”

The son of Joseph and Napoleon’s younger brother, Lucien Bonaparte, Charles Lucien married his cousin, Zénaïde, which made him Joseph’s nephew and son-in-law. The couple lived in the “Lake House,” a new abode by the second mansion.

During this time, Joseph added more lodging for guests in the “Wash House,” as well as a residence for his gardener on the eastern side of the property, the “Gardener’s House.” Although the latter building’s exterior was initially a combination of brick and wood with a smooth white stucco that matched Joseph’s second home, the textured design was added during Divine Word’s ownership of the site.

From the garden at the rear of what will

now be the Discovery Center, the vestiges of the great orchard can be seen in the distance, leaving only a few trees in their place.

After officially opening in October of last year, the space will be used for varieties of plants from Bonaparte’s era, including several indigenous crops that the Lenape cultivated.

Gardener and land steward Lara Periard, who will also be the manager of the Discovery Center, researched the plants and aligned the plots according to the original ones from the historic 1847 map of the site with oversight from an advisory committee.

D&R’s Land and Property Steward, David Seiler, is also a carpenter with experience in historic renovations who designed and built the wooden fence to keep any animals, such as deer, from perusing the plants inside.

They began planting what they could in the fall of 2022, but being prepared at the start of the growing season this time around has enabled them to use more of the space for spring produce, Mead added, and she is especially looking forward to the squash and corn.

An arch indicates where the Gardener’s House’s back door and a flight of steps, one of which was discovered underground, would have been. Divine Word Missionaries donated a statue of St. Joseph, the patron saint of workers, families, travelers, and others who represent the diversity of individuals linked with Point Breeze, that presides over the native plants and French lavender growing nearby.

Originally founded as a center of camaraderie and study for anyone looking to pursue a religious profession, Divine Word changed courses to a high school seminary in the 1940s, expanding over the years with more facilities until Harris Hays Hammond’s mansion—which the prior owner had opulently transformed from the estate of Henry Beckett—caught fire in 1983.

This damage to the chapel and residence area marked the school’s closure, but thanks to its insurance policy, Divine Word was reimbursed for the losses and, following some litigation, was able to remodel the former classroom building and turn it into a residence for active and semiretired missionaries.

On the way into the house, there is a walkway made of recycled bluestone recovered from the second Joseph Bonaparte mansion, which has since been integrated into the patio and path as a starting point for tours, Mead said. This way, she added, those coming to the estate can “walk in the footsteps of history.”

The two bronze sturgeon statues by Kate Graves, Mead explained, gesturing to the rocks around the signature sycamore tree, remind her of Hammond, the investor and wealthy financier who owned the prop-

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erty from 1911 until he lost it in the 1929 stock market crash—at which point the bank repossessed it and it remained empty for more than a decade.

Hammond hired stonemasons to erect a Chinese water garden at the end of the property with waterfalls and a tunnel system that called to mind Bonaparte’s own, as the exhibit materials explain. The magical, almost fairylike aesthetics of the grotto area once encircled the perimeter of a swimming pool that Harris’ brother, inventor John Hays Hammond Jr., made his own history in.

Hammond Jr. was a torpedo of a force renowned as the “Father of Radio Control,” whose pioneering work became the basis for contemporary radio remote con-

trols. He acquired “over 400 patents” in his career, expanding science, communication, and even naval warfare equipment with missile guidance systems that are still in use today—and, according to Mead, he tested that very technology in the Point Breeze rock garden swimming pool.

When they lowered Graves’ sturgeon sculptures onto the ground using a crane and remote control, Mead said, it felt like a full-circle moment.

D&R Greenway began working on the Gardener’s House in the summer of 2021, and while the current structure is not an exact recreation of the original house, according to Mead, they hoped to instead “create a historical interpretation of the building” that will tell stories about the lay-

ers of land through a design evoking the period of its creation.

The main entrance was outfitted with paneled mahogany double doors based on historic drawings, which also showed two trees where the solitary sycamore now is.

Two flags will adorn the outside pole, with the first being specially made for the estate and representing the three Lenape clans—turtle, wolf, and turkey—designed by Eric Labacz. Truesdell is working on the other, which will have a crest symbolizing Joseph Bonaparte’s role at Point Breeze.

Mead emphasized that this project would not have been possible without the work of former mayor James “Jim” Lynch, whose spirited involvement helped safeguard the

open space from turning into housing complexes or warehouses.

Lynch was concerned about severing this connection to local history and the potential health dangers these facilities posed, as the Delaware River supplies clean drinking water to approximately 15 million people.

Thanks to care from those such as director-manager Father Poole and Rev. Martin H. Padovani, the latter of whom spent 60 years at Point Breeze and holds the record for the longest assignment there, Divine Word shared the same vision D&R Greenway had and approved the sale.

Through the “People of Point Breeze” room is the “Gardener’s Kitchen,” which has only been lightly updated with a deep sink perfect for washing produce. Hanging next to an 1830 Morris Tasker iron bake oven on the wall is a still life of vegetables by artist Paulette Z. Hill. She used the same list compiled by Val Sassaman and the Bordentown Historical Society’s vice president, Doug Kiovsky, to scout farmers’ markets for uncommon crops like white eggplants.

When they started work on the Gardener’s House, Mead noted that most of the building was outdated, with drop ceilings, shag carpeting, and dusty drapes, as a result of changes Divine Word made in the

The bluffs of Point Breeze sit above the confluence of Crosswicks Creek and the Delaware River in the Abbott Marshlands, left, as seen in an 1818 painting by Thomas Birch. The estate also has a historic garden growing produce from the 1820s, right, and represented in a still life by Paulette Z. Hill in the Discovery Center kitchen, center.

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1960s.

These also carried over to the left room, now known as the “Crown Jewels Gallery,” where non-bearing walls separated a path to the bathroom and the living spaces for the retired priests, four of whom were still living at Point Breeze until 2020.

After taking those down, the curatorial team discovered the antique, hand-printed wallpaper underneath and restored the picture rails in every room.

erect a “modern” residence of his own; the Vincentian Fathers of Philadelphia, an all-male Roman Catholic society of apostolic life who used it as a short-lived summer retreat; Hammond; and finally, Divine Word from 1940 to 2020.

• Patio and walkway repairs: sunken, uneven areas re-leveled and pitch corrected…patios and walkways cleaned and re-sanded.

• Steps and front porches: rebuild, or repair and renovate

• Cracked foundations: repair and re-stucco.

• Concrete steps and sidewalks: repaired and resurfaced. Township sidewalks creating a liability. We can fix that!

• We make steps safer!! Are your steps unsafe? Uneven or too deep? Are your steps greater than 8” from one step up to the next? We can help!

• Loose brick, cracked bricks, loose railings: We replace broken brick and repoint your brick walls and steps. We tighten loose railings.

• Masonry painting- epoxy and enamel-based masonry coatings for steps, porches and foundations.

Te

ST i MON i ALS :

“A craftsman in his work & a FIVE STAR rating in customer service!

Jo Schmidt, Pennington

“Greg is more than just a mason…he is a true craftsman, dedicated to finding innovative solutions. Precise planning, attention to detail, professional results…Re-New delivers it all!”

Julie M., Lawrenceville

In the exhibit materials, Veit wrote that the title of the space comes from the legend of when the former king, before coming to America, fled to and secretly buried crown jewels in Switzerland—as well as solitaire diamonds, rubies, emeralds, pearls, fashionable items of value like collars and epaulets, swords, belts, and more—then sent Louis Mailliard, his secretary, personal assistant, and “closest confidant,” to fetch them.

Those riches financed Joseph’s lavish lifestyle; he spent time in Hamilton’s Bow Hill mansion, rented a townhouse in Philadelphia, and purchased 150,000 acres in upstate New York around what is now called Bonaparte Lake.

The inaugural set of revolving exhibits will be displayed at least through the end of 2023 and showcase paintings of prominent spots, or “the Jewels of Point Breeze,” that align with D&R Greenway’s interpretation that “the land and the resources,” such as the fruit orchards, rock garden, carriage bridge, and the view from atop the Bordentown bluffs, hold the true value.

D&R trustee Wendy Kvalheim has donated the display cases that house wooden duck decoys, ceramic panels celebrating Divine Word’s annual gala, and archaeological finds.

Enhanced interior features highlight the historic components that culminate at Point Breeze. The house’s windows, for example, are now sporting Empire-style curtains from Nancy Robinson-Long and Bert Kerstetter of Calico Corners in Yardley, which were based on photographs of 1820s French drapes.

An American brass chandelier greets guests at the entrance, along with an Italian blown glass piece named “Vento” (“wind”) that floats over the staircase like the grass at Point Breeze and complements the Spanish fixture on the top floor.

These chronicle the chapters of Bonaparte’s life on the way to the “Walk Through Time” room, which delves into the other owners that succeeded him: Thomas Richards and his wife Anna Bartram, the granddaughter of botanist John Bartram; Beckett, the British Consul at Philadelphia, described as “a fervent Francophobe” who destroyed Bonaparte’s second mansion to

Another figure of focus here is Mailliard, Joseph’s “right hand man” for 36 years. In a Community News Service exclusive, Mead shared that the room’s mantel, the only original one left in the entire home, will be reunited with the visage of its most famous former tenant and display a neverbefore-seen 1819 French portrait of Joseph Bonaparte above the fireplace.

This 19th-century art piece (see cover) by Louis Goubaud was recently restored and had been privately held for years until the William S. Mailliard family learned of D&R Greenway’s work at Point Breeze and offered to loan it for a three-year period.

The “Natural World” room on the upper right will be home to a small library and display case with types of Native American patterned pottery fragments, an arrowhead collection, and stone tools. There is also contemporary work by Jane “Walkingstick” Roop, a member of the Lenape tribe of Pennsylvania and a Cape Maybased artist who creates wood carvings and animal beadwork.

Truesdell, a Pennington native who has lived in Mercer County his entire life, said learning about the full history of Point Breeze was an “eye opener” for him. In his perspective, the most challenging aspect of the exhibit process has been tying all of the elements together in a cohesive way that marries the global and local connections within Point Breeze’s legacy.

But Bonaparte is only one brushstroke of the Point Breeze portrait, with years of community-wide conservation converting each structure, whether debris or salvaged, into a synthesis of historic and natural knowledge.

Mead shared that a conversation with her Lenape advisors crystallized this important takeaway for her, which is that the land has been here before us and will be here after us, and with every generation come new stewards who will shape its future.

Humans have survived by cherishing this relationship, Mead noted, and so she has always felt a similarly strong pull towards preservation—and to do her part in layering these stories against the landscape of the Discovery Center at Point Breeze. ***

women’s health

Hamilton Dental Associates

How to Pick the Perfect Pediatric Dentist for Your Kids

Your child’s oral health is a complex issue for parents to deal with throughout childhood. Finding a pediatric dentist for your child’s ongoing oral health needs requires careful consideration before committing. If you make a good choice in your child’s pediatric dentist, you can help set the tone for your child’s relationship with their dental health for the rest of their life.

Knowing what to look for when selecting a pediatric dentistry practice can make a difference in your child’s oral health. Here are some of the most important factors to consider before making your child’s first appointment.

Know the Difference Between a Pediatric and Family Dentist. When picking a dentist for your child’s first dental checkup, you might do a quick Google search and find a

Aquatic Performance Training

The Safest and Most

Effective Exercise Program

Aquatic Performance Training was born out of necessity for any person who is looking to improve their overall health but may be limited at a traditional gym due to an injury or physical limitation.

The owner of Aquatic Performance, John Dohanic, was inspired to create the business after having four shoulder surgeries by the time he was 19 years old, including a shoulder replacement. Being active in sports and traditional workouts such as weight lifting and powerlifting all of his life contributed to the extensive injuries that John was experiencing that left him out of shape, gaining weight, and full of pain.

Doctors told John to get in the water and he joined a local aqua aerobics program that included noodles, foam dumbbells, and kickboards. Although the water felt good on his injury, the program and

Finding a good pediatric dentist for you child can help them develop a positive relationship with dental health.

nearby family dentistry practice and call it a day. However, did you know that while a family dentist can treat patients of all ages, they might not have the same level of training as a pediatric dentist?

Not every dentist can practice on children. Dentists have to undergo years of extra training before diagnosing and treating children. Children’s oral health presents

unique challenges that adult dentists don’t have to deal with, so pediatric dentists must undergo specialist training to deal with these factors. Additionally, the training helps pediatric dentists learn how to better communicate with their young patients and have them feel as comfortable as possible in what can be an overwhelming situation.

A Kid-Friendly Atmosphere. For

many people, going to the dentist can spark feelings of anxiety and unease from the moment you step through the door. These feelings can get magnified in a child’s mind with their wild imaginations and distrust of new experiences. So when you’re deciding on a pediatric dental office to bring your child to for their next checkup, check out how the vibe of the website and office feels.

If you look online and in the actual building and you’re seeing a healthy dose of kids, bright colors, and a general sense that kids can come in and not feel overwhelmed by the office, it’s generally a good sign. A warm, open, and happy environment can do a lot of good for your child’s experience at our kid’s dentist’s office in Hamilton, NJ.

Initial Consultations. Building a good rapport between your child and their dentist remains a vital component of their dental experience. You want your child to be able to trust their dentist and feel comfortable in the chair during the examination.

More information: www. hamiltondental.com. See ad, page 16.

at the new Quakerbridge Road facility are a wide range of highenergy group sessions that are led by amazing instructors. Aquatic and land-based personal training are geared towards individuals who need more one on one attention and accountability. You will find the world’s first all aquatic gym that includes aqua bikes, underwater treadmills, aquatic ellipticals, and swimming. Anti-gravity treadmills increase your cardio health and leg strength without the wear and tear of normal land treadmills.

the equipment were not effective enough to deliver the results John was looking for. He started doing extensive research and education on more specialized equipment for the pool and began investing in underwater bikes, aquatic treadmills, and strength training equipment for the pool that would deliver the results he was looking for.

Aquatic Performance Training has been growing since 2010 and has

helped more than 5,000 local clients accomplish their health goals. This aquatic exercise company specializes in helping people who want to lose weight without the stresses of gravity and recover from surgeries such as joint replacements and spinal fusions. There is a wide variety of programs that can benefit athletes with sports injuries, special needs, as well as MS and Parkinson’s patients.

The different programs offered

The mission of Aquatic Performance Training is to provide the safest, most effective exercise and soon to be aqua therapy company in the country. We look forward to the opportunity to help you with your goals very soon!

P.S. If you are looking for swim lessons for kids or adults we have a great partnership with Eggert Aquatics who has been voted #1 swim lesson company in Mercer County for three years in a row.

More information: www. aquaticperformancetraining.com

See ad, page 12

health

JANS Caregiver Services

Top of the Line Care That You Can Count On

Founded in 2020, JANS is family owned and operated. Our name is a combination of the four members of our family, and serves as a constant reminder that we are a family first organization. The founder, Angel Torres, has more than 10 years of experience with in-home care. He is passionate about caring for people and has built a company of likeminded individuals in order to provide top of the line care that you can count on.

No two individuals are alike and no two cares plans are alike. JANS will offer you a customized plan. We specialize in meeting with our families, understanding their needs, requirements and resources to build a plan that will work specifically for them. We do not provide a cookie cutter offering, because we know how special each person is.

JANS Caregiver Services can provide the following therapeutic

services in home care, both short and long term.

Short Term:

• Post Surgery

• Post Injury

• Short term disability

Long Term:

• Elder Care

• Memory Issues

• Mobility Issues

We are trained and certified to

assist with the following chronic health conditions:

• Alzheimer’s

• Dementia

• Diabetes

• Parkinson’s

• Fibromialgia

Our services Include:

• Personalized In Home Care

• Basic Grooming

• Bathing

• Feeding and Specialized Diet needs

• Light housekeeping including (laundry, dishes, vacuum)

• Meal Preparation (Including special diet needs and restrictions)

• Medication Reminders

• Mobility Assistance

• Personal Hygiene

• Physical Therapy Assistance/ Continuation of care plan

• Toileting and Incontinent Care

• Transferring and Positioning

• Companion and Security Care

• Spending time in conversation

• Card and Board Games

• Puzzles and other activities that stimulate active thinking

• Providing the security of loved one not home alone

• Provide a presence in the neighborhood so that loved one is not always alone

For more information call 609-7569089 or email info@janscaregiverservices.com. janscaregiverservices.com.

See ad, page 16

From

Our

you thought possible.

Our

analyze your movement and restore normal movement patterns.

women’s health

Regenerative Spine and Pain Institute

Treating Pain with PRP and Stem Cell Therapy

Pain.

It gnaws at you. It drains you. It becomes the focus of your life. Experiencing a few pain-free moments can be euphoric; it makes you realize how long you’ve been living with aches and pain. You might wonder how you can find a solution to relieve the pain and regain your freedom from discomfort.

Dr. Ronak Patel at Regenerative Spine and Pain Institute wants you to know there are two new revolutionary answers to pain relief.

Both platelet-rich therapy - otherwise known as PRP - and stem cell therapy give patients new hope by using the body’s powerful healing power to accelerate the battle against pain. Dr. Patel has seen incredible success implementing these cutting-edge treatments on hundreds of patients suffering from pain-related issues.

So if you are suffering from any of the ailments below, there’s a lifeline.

• Osteoarthritis

• Rotator cuff tear

• Back pain

• Meniscus tears

• Tennis elbow

• Disc herniations

• Tendonitis

• Neck pain

Here’s the best news: Neither PRP or stem cell therapy involves drug use with side effects or any surgical

procedures.

Both PRP and stem cell treatments use the body’s own healing resources to repair diseased or damaged tissue — and the results are quite remarkable.

PRP therapy involves injecting concentrated platelets and growth factors into damaged tissue to stimulate the faster growth of new healthy cells. Platelets are cells that prevent and stop bleeding. If a blood vessel is damaged, the body sends signals to our platelets to get on the job and start the healing. Some call platelets the body’s natural bandage.

So how does PRP therapy work?

It’s basically drawing a one small vial of blood from the patient and then using a centrifuge to turn it into a potent and concentrated form of platelets. It is then injected back into the patient. Think of it as a boost of your own blood — only superpowered.

Recovery time for PRP therapy is far shorter than for surgery. Patients usually experience soreness for a week or so, but the gradual improvement soon begins. Unlike a steroid shot, which gives you immediate relief and quickly wears off,

a PRP patient will see pain symptoms improve over a period of months, and up to 80 percent of patients will see relief for up to two years.

Stem cell therapy can be an even more powerful way to harness the body’s healing power. Stem cells are the building blocks for every cell in our body. These powerful cells can be harvested to produce powerful new cells to fight inflammation and disease. For those suffering from osteoarthritis, stem cell therapy has proven very effective. That’s because the stem cells may help develop new cartilage cells and suppress inflammation. Stem cells can be harvested through a sample of body fat or bone marrow or be harvested from donated umbilical cord tissue.

And yes, you can even augment PRP therapy with stem cell therapy for an even bigger boost!

Stop wondering if you’ll have to live with your pain forever. Contact Regenerative Spine and Pain Institute today at 609-269-4451 or go to www. njpaindoc.com to book an appointment and learn more.

See ad, page 3.

Dr. Ronak Patel MD

Roxanne Gennari, Coldwell Banker

A Top Producer in the Mercer County Region

Are you looking to buy or sell a property in Mercer County, Bucks County, or the surrounding areas? Look no further than Roxanne Gennari, a top producing real estate in the local region with Coldwell Banker Realty.

Recently named among the top sales professionals within Coldwell Banker Realty, Roxanne was awarded the 2022 International President’s Elite Team accolade. This award exemplifies the best and brightest in the real estate industry, and Roxanne is a testament to this. In 2022, Roxanne helped over 80 buyers and sellers’ complete successful real estate transactions totaling more than $49 million in Mercer County and the surrounding area.

With more than 40 years of real estate experience under her belt, Roxanne has built a reputation for

The Roxanne Gennari Team

providing exceptional service. Her continued success is based almost entirely on wordof-mouth referrals, a testament to the trust and respect she has earned in the local areas.

Roxanne’s name is a staple in the Real Estate community, and she loves what she does. Her passion for real estate is evident in every transaction she completes, and she always goes above and beyond to ensure her clients are satisfied.

www.RoxanneGennari.com Rox@RoxanneGennari.com

The Roxanne Gennari Team

Top Producing Agent

Gianmichele “John” Gennari, Sales Associate (305) 409-2828 - Cell John.Gennari@CBMoves.com

So, if you’re looking for a real estate agent who has the experience, expertise, and strong reputation, look no further than Roxanne Gennari. Contact her today via email at rox@ roxannegennari.com or via cell at 609-306-7148 to get started on your real estate journey.

Office 609-799-8181 Owned by a subsidiary of Anywhere Advisors LLC.

See ad, page 17

“Radiology

advancements in technology. We are excited to provide our patients with the most advanced imaging technology which will allow our radiologist to make recommendations that will lead to better patient outcomes.This continues the tradition of providing quality care for over 50 years to the residents of Mercer County”said Dr. Eric Bosworth, Chief Medical Officer for RAI Lawrenceville, Hamilton, and Windsor.

Patients are our first priority, and great healthcare depends on great technology. RAI’s new 3T MRI includes new and groundbreaking acceleration technology, which is powered by Artificial Intelligence. It takes advantage of convolutional neural networks to accelerate MR scans, making them faster than ever before.

Radiology Affiliates Imaging is a 33-physician radiology practice serving New Jersey, Pennsylvania and Delaware for over 50 years. RAI is an affiliate of Radiolgy Partners, the largest physician-owned and physician-led radiology practice in the US.

We offer early morning, evening and weekend appointments. In addition to MRI services, RAI offers reduced radiation 64 slice CT and digital x-ray, ultrasound, thyroid biopsy, bone density,3D mammography, Breast MRI and Calcium Scoring. For more information the media can contact Ruth Hawthorne at Ruth. Hawthorne@radpartners.com.

See ad, page 14.

women’s health

Fluid Physio Helping People Move

Dr. Gianna Bigliani, PT, DPT, OCS, CSCS, owner and founder of Fluid Physio is excited to help people move more comfortably.

“The first thing you need to know about Fluid Physio is that we can get fast results.. We are different than any other physical therapy practice because of our approach: a full hour of one-on-one specialized manual therapy treatment that will return you to pain-free optimal performance and function much faster than others.”

Dr Gianna graduated from Temple University in 2003 and became a certified strength and conditioning specialist, complimented by her Doctor of Physical Therapy degree. She became a certified orthopedic specialist. She worked with athletes of all ages (including children) and abilities (including at a professional level). Dr Gianna pursued a career in physical therapy after sustaining her own rowing sports injuries.

The emphasis here is not on machines, she said. There are

exercise balls, bands, and a giant mirror, among other therapy tools, but the primary treatment is manual therapy, including manipulating joints, soft tissue (muscles and ligaments), and nerves. “Manual therapy is followed by movement reeducation,” said Dr. Gianna “The body needs to learn how to move without the restrictions it previously had so that the effect of the therapy is lasting.”

“Every patient is an athlete at Fluid Physio,” she says. “Our goal is to maximize your performance in the activities you love, whether they are on the water, on the road, on the field, or on the floor.”

“I often treat hips and backs in the winter when people slip and fall on snow or ice. Also, they can hurt their backs raking leaves or shoveling snow. Another condition I often treat is foot pain.”

She gives her clients “homework,” “Each patient gets specific exercises and movements to do at home according to their needs and goals.”

“We’re not created to be sedentary. It’s good to be physically active.

I chose the name Fluid Physio because ‘fluid’ is how movement should be. Physio is how the rest of the world refers to physical therapy. I also like water and how the water moves, so I thought fluid physio was quite appropriate.”

Fluid Physio, 160 Lawrenceville Pennington Road, Suite 16, Lawrence. 609-436-0366. Fluidphysio.com. See ad, page 10

Let our office introduce you to one of the fastest growing dental products in North America:

• Mini Dental Implants are great for stabilizing loose, uncomfortable dentures & replacing some missing teeth.

• This quick,minimally invasive procedure will give you back your smile.

health

RWJUH Programs and Support Groups

Healthy Living for Mind, Body, Spirit & Support

Whether you are seeking support and camaraderie, trying to slim down, or searching for stress relief, the community education offerings provided by Robert Wood Johnson University Hospital (RWJUH) Hamilton, an RWJBarnabas Health facility, will help you make informed decisions about your health, wellness, and fitness. Each month, community members participate in more than 75 RWJUH Hamilton health and wellness programs, 11 support groups, and

many health screenings. Most of these programs are free.

Programs cater to a wide range of interests and ages, from young children to older adults. “Through surveys and research, we determine the top health needs of the surrounding communities and then design programs to address them,”

LESS TIME IN THE MRI

says Diane Grillo, Vice President, Health Promotion at RWJUH Hamilton. A Medical Advisory Panel composed of 28 board-certified physicians advises on program development to maximize the benefit to attendees. Programs are held in-person at the RWJUH Hamilton Center for Health and Wellness, located at 3100 Quakerbridge Road, in Hamilton, virtually online and out in our local communities.

Information and Education. The Mini-Medical School program is one of the many educational offerings available to the public through RWJUH Hamilton. This program is aimed at those who have an interest in healthcare as a career or just want a deeper understanding of human anatomy. RWJUH Hamilton physicians teach this 8-week course, focusing on a new element of healthcare and the body each week.

Holistic Health. RWJUH Hamilton’s holistic programs focus on non-medical wellness techniques, such as meditation, aromatherapy, and Reiki, which is a practice that promotes healing by improving energy flow around the body. In addition, the Holistic Program at RWJUH Hamilton’s Cancer Center offers a holistic approach to cancer care at no cost to our patients and their families.

A Focus on Nutrition. Learn new healthy eating habits from a Registered Dietician by attending a program in our demonstration kitchen at the RWJ Fitness and Wellness Center. These programs provide participants with quality nutritional information and are taught by a trained chef who understands the importance of healthy eating and loving the food you eat.

Better Health Program. There’s no better time to be 65+ and no greater way to enjoy this time than with RWJUH’s Better Health Program.

Become a member complimentary and experience the exclusive programs that engage the mind, encourage movement, and promote reflection. Participate as much or as little as you want, bring your friends or meet new friends, go on outings, and learn from doctors and professionals who prioritize your well-being. Healthy aging is a choice that requires nurturing of the body, mind, and spirit. The Better Health Program focuses on the whole person to create a personalized approach to wellness that is right for you.

“Given the variety of programs offered by RWJUH Hamilton like Tai Chi, yoga, meditation, nutrition and activities like art, crafts, music, spirit and more, there are Topics covered for everyone and any age to come and enjoy,” says Grillo.

On Tuesday, May 9, 6 to 7:30 p.m., RWJUH Hamilton is holding a Women’s Night special program, “Bubbles & Brushes,” where we will learn about the healing nature of painting while sipping bubbly and enjoying, chocolates and strawberries and each other’s company. The program will be led by Jane Zamost, artist and healing art instructor. Registration is required for the program and a $5 donation is kindly requested upon entry. Scan the QR code below to register.

Scan code to register for “Bubbles & Brushes” program on May 9, 2023! Visit rwjbh.org/HamiltonPrograms to view the monthly program calendar online.

Registration for any program can be completed online, by email CommunityEdHAM@rwjbh.org, or by phone at 609-584-5900.

See ad, page 15

Pictured from left are: Wendy Jones RN; Taryn Krietzman RD; Joyce Cantalice, Manager, Better Health; Christie Ring, Coordinator; Patricia McDougall RN; Kelly Zappley, Specialist; Brian Weiner, Director, Community Education; and Ines Lecerf LSW.

Wide Bore available at Lawrenceville

RWJ Hamilton Healthy Living / May Community Education Programs

All programs require registration.

Colon Cancer Isn’t Just a 50+ Disease

Wed., May 3; 6 to 7 p.m.

Join Meera Yogarajah, MD, Board Certified in Hematology and Oncology, for a discussion about colon cancer and the importance of recognizing symptoms, early screenings and interventions.

Raised Bed Basics

Tue., May 9; 1 to 2 p.m.

A little garden knowledge goes a long way towards enjoying bountiful crops of your own. Learn to plan ahead for a fruitful season! Fee: $10. Taryn Krietzman, RDN

Bubbles and Brushes

Tuesday, May 9; 6 to 7:30 p.m.

Ladies join us for a fun evening of relaxation with bubbly while you paint away the stresses of your day. Painting instruction will be led by Jane Zamost, Artist/Healing Art Instructor. A $5 donation will be requested at the door.

Osteoporosis Screening

Wed., May 10; 1 to 3 p.m.

Ultrasound of heel and personalized information. Appointment and registration required.

Stroke: Every Second Counts

Thu., May 11; 1 to 2 p.m.

Learn the signs of stroke and what increases your risk for having a stroke. Connie Moceri, MSN, RN, AGNP-C, Director of Disease Management and Stroke Coordinator will give you the knowledge and tools you need to reduce your stroke risk.

Safety and Security Awareness in Today’s World

Mon., May 15; 10 to 11:30 a.m.

Learn about cybersecurity, internet scams and how to protect against identify theft, as well as personal safety at home, in the community and in the work place. Bob Field Jr., Assistant VP of Support Services, Safety and Security at RWJBH Hamilton, has extensive knowledge and practical experience in physical and personal protection. FREE

Take Home Colorectal Screening and Lecture

Mon., May 15; 1 to 2 p.m.

Learn how to use a simple take-home test to detect early colon cancer and take part in a lecture about how to reduce your risk.

Chakras 101: Understanding Your Energetic Anatomy

Mon., May 15; 6:30 to 8:30 p.m.

This workshop explores the chakras-energy centers within the body that interact with physical and emotional well-being. You will come away with an understanding of this energy system and the way it can help you lead your best life. Fee: $15. Michelle Gerdes, of Princeton Doula Center, RYT-200.

Dance It Out!

Tue., May 16; 1 to 2 p.m.

May 16: Kick Up Your Heels Line Dancing

Never miss a chance to dance! All ages welcome, no experience required.

Ask the Dietitian

Wed., May 17; 9 a.m. to noon

Do you have a question about diet and nutrition? Join a community education dietitian for a one-on-one Q&A. Taryn Krietzman, RDN

Mindfulness Meditation for Beginners

Wed., May 17; 1 to 2 p.m.

Learn how to rest your body and quiet your mind with the simple (although not always easy) practice of meditation. No experience necessary.

HealthRythms® Drumming Circle

Wed, May 17; 7 to 8 p.m.

Join our drumming circle and help drum your cares away. This evidence-based program is shown to reduce blood pressure, calm stress and increase the fun in your life. Drums provided. Fee: $15. Mauri Tyler, CTRS, CMP

What’s in the Box? *VIRTUAL*

Thu., May 18; noon to 1:00 p.m.

All things seasonal, all the time! Learn what wonderful fruits and vegetables are up to this time of year and how to make them shine! Taryn Krietzman, RDN

Woman’s Situational Awareness and Self Defense

Thurs., May 18, 25 and June 1; 6:30 to 8 p.m. This three part series will cover situational awareness, de-escalating conflict and escaping basic holds as well as vulnerable points on the human body in which to strike effectively. It is expected that participants engage in all three classes. Anthony Jackson, of Dao Concepts is a US Veteran Tai-Chi instructor and self-defense educator. $50 for the series of 3 classes.

Seasonal Anxiety-Watch out for Spring Fever!

Mon., May 22, 11 a.m. to noon

Discussion group about dealing with Spring Fever. Easy tips and different strategies one can employ for coping.

Better Health Programs/Complimentary

Let’s Talk, A Senior Social Group

Wed., May 3, 10, 17, 24, & 31 and June 7; 10 to 11 a.m. Gathering in a collaborative setting to exchange thoughts, feelings and experiences amongst peers. This group is a partnership between RWJ University Hospital Hamilton and the PsycHealth Associates here in Hamilton. This is a weekly program. Please feel free to attend one or all.

My Aching Joints – Advancements in Arthritis Treatment and Joint Replacement with Michael Duch, MD, Orthopededics, Lunch & Learn, Mon., May 8; Noon to 1:30 p.m.

Dr. Duch will lead this interactive program about advancements in arthritis treatments and when joint replacement might be the best option.

Tai Chi Classes

Tue., May 16 and 30; 10 to 11 a.m.

Tai Chi is recommended for seniors because it improves balance, strengthens muscles in the legs and helps reduce falls and back pain. Beginner’s welcome.

How Smart are Animals

Thu., May 11; Noon - 1 p.m.

Gabe Matt introduces his service dog Louie, and shares the process of training a service dog and their many talents for detecting early medical warnings. Marge Archer will share what animals are the smartest, can they solve problems, show emotions or identify illnesses? Join us to find out the answers.

Meditation Classes

Fri., May 12 & 26; 11:30 a.m. to Noon

Sifu Tony Jackson, DAO Concepts leads this program. Meditation can wipe away the day’s stress, bringing inner peace. Beginner’s welcome.

Socrates Café, Wed., May 17; 2:00 to 3:00 p.m.

“Socrates Café” is about discussing a topic, sharing our thoughts, our beliefs, our ideas, and experiences. Come with an open mind, respect for one another, and a willingness to see where it takes us.

Grounds for Sculpture Wellness Walk for New Better Health Member Attendees Only

Thu., May 18; 10:00 to 11:00 a.m. (Rain date: Thursday, May 25)

Kids Fit in the Kitchen!

Wed., May 24; 5 to 6:30 p.m.

Can You Make the Cut? Get put to the test! Learn knife safety and skills in this interactive class. For children ages 5 and older with a parent/ caregiver. Register early – Class size is limited! Fee: $5 per child, $5 per parent/caregiver. Taryn Krietzman, RDN

Reiki Share

Wed., May 24; 6:30 to 8:30 p.m.

For folks who have been Reiki certified (at any level) to come share the gift with fellow practitioners. Give a session, get a session. Please bring a sheet and small pillow. Fee: $5

Wise Women Discussion Group

Thu., May 25, 1:30 to 2:30 p.m. Join a community of women as we discuss relevant topics and find purpose, meaning and community.

The M Word: Menopause

Thu., June 1; 5 to 6 p.m.

Hot flashes, night sweats, mood changes, oh my! Come discuss perimenopause and menopause with Kunali Dalal, MD. With over 15 years of experience, Dr. Dalal will help you navigate all of the changes that are associated with this transition.

Lung Cancer Screening-Who Qualifies and When to Get Screened

Wed., June 7; 5 to 6 p.m.

Lung Screening Program Director, Dr. Eishan Patel and Program Manager Kaidlan Ricardo, CMA, BS-HA will discuss screening and early detection of lung cancer and treatment options.

at 65+ Years Old

Spring Fling Lunch and Music

Thu., June 1; 12 to 3 p.m.

Exclusive opportunity to join us as Grounds for Sculpture welcomes us for their Wellness Walk! Whether you are a fast or slower walker, there will be a group for you. Only first-time registrations will be honored. Member Attendees are invited to enjoy GFS for the remainder of the day.

No Place Like home, Lunch & Learn & More!

Friday, May 19: Noon to 3p.m.

Sara Ali, MD Board Certified Geriatrician, and Sheli Monnachio from Angelione Mobility will discuss how to best prepare to live-out your life at home from a medical perspective and from a safety perspective. There will be raffle drawings, lunch at noon, and camaraderie as you learn how to plan for your future.

Grounds for Sculpture Wellness Walk

Mon., May 22; 10 to 11 a.m. (Rain date: Mon., June 5)

Better Health members are invited to join the group for a guided Wellness Walk at Grounds for Sculpture! Attendees are invited to enjoy GFS for the remainder of the day.

Let’s celebrate Spring together with lunch, music, dancing, and more. Must be a Better Health Member to attend.

RWJBarnabas Health

What Healthy Women Know: 5 Keys to Optimal Health

Women go through many life stages and their health needs change accordingly. Staying healthy may seem daunting, but it’s not complicated. “Preventive health is extremely important,” says Lisa Tufankjian, DO, RWJBarnabas Health Medical Group. “Beyond having an annual physical — which every woman should do — there are screenings and tests that women should have at different ages, as well as steps they can take on their own, or in tandem with their healthcare provider, to help ward off disease.”

1. Maintain Your Gynecologic and Reproductive Health. Starting at age 21, women should have an annual gynecologic checkup that includes a pelvic exam, a Pap smear (generally every one to three years), a breast exam and other age-appropriate screenings, such as HPV tests. “All women should know how to do breast self-exams,” says Dr. Tufankjian. “And starting at age 40, women at average

risk of breast cancer should have a mammogram yearly.”

2. Eat a Healthy Diet. The adage “you are what you eat” is more than just a cliché. “All women should maintain a healthy diet that, generally speaking, includes a balance of lean protein, healthy fats, complex carbohydrates such as whole grains and a variety of fruits and vegetables,” says Dr. Tufankjian. Women who have special dietary needs, restrictions or health issues should consult with their primary care provider and/or a registered dietitian or nutritionist. “It’s important to limit salt and sugar intake and to choose fresh foods rather than processed foods whenever possible,” says Dr. Tufankjian.

3. Exercise Regularly. “It’s important to do some form of exercise every day,” says Dr. Tufankjian. While every woman’s needs and abilities are different, regular exercise is essential for optimal health. Take a walk, ride a bike, swim, dance — just get moving, and aim for at least a half hour of moderate exercise per day, incorporating strength training twice a week. “Being sedentary is not just bad for your heart, it’s also bad

for your bones,” says Dr. Tufankjian. Inadequate exercise can also affect your mental health. Studies have shown that exercise can help alleviate some symptoms of depression, stress and anxiety and can also help with selfesteem.

4. Get Proper Sleep. Sleep is more important than many people realize. “It is one of the few things we cannot live without,” says Dr. Tufankjian. “Like water and oxygen, it is essential to our survival.” Yet the majority of people either do not get enough sleep — usually seven to nine hours a night — or enough quality sleep, which means restful, restorative, uninterrupted sleep. To get restorative sleep, be consistent with your bedtime habits (i.e., try to go to bed and wake up at roughly the same time every day); sleep in a dark room; be sure your bedroom temperature is comfortable and not too warm; avoid large meals, caffeine and alcohol before bedtime; and turn off electronic devices, including your phone. “Exercising during the day will also help you sleep better at night,” says Dr. Tufankjian.

5. Don’t Neglect Your Mental Health. Simply put: Mental health is

Tufankjian, DO, RWJBarnabas Health Medical Group

health. Your mind is part of you, and, when it comes to staying healthy, it’s impossible to separate your body and your mind. It’s important to address and manage stress, anxiety and depression and to know when to seek professional help. Exercise, yoga and meditation can help alleviate mild symptoms, but if you begin to feel overwhelmed, you should seek professional help. Talk to your health provider and learn more at rwjbh.org/ behavioralhealth.

Use your smartphone camera to hover over the QR code and learn more about RWJBarnabas Health and our women’s healthcare team.

Visit rwjbh.org/ WomensHealth or call 888-724-7123.

The Dental Difference

Mini Dental Implants: A True Innovation in Dentistry

Mini Dental Implants (MDIs) have changed the face of implant dentistry. Unlike traditional implant placement, where multiple dental visits are often required, MDIs can eliminate the need for extensive surgery. The most common use for MDIs is the stabilization of dentures and overdentures. MDIs firmly anchor the dental prosthesis, which means there is no longer a need to suffer with ill-fitting, loose and ANNOYING dentures!

MDIs are designed to eliminate elaborate bone grafting and to expedite treatment. Traditional implants may require significant bone grafting and a longer recovery period. The latent period allows the anchor of the implant to properly embed itself into the jawbone. The smaller size of MDIs means that no recovery period is possible, and the denture can be fitted the same day.

What are the advantages of MDI placement?

MDIs are a true innovation for people who are reluctant to have invasive dental surgery and who are suffering denture wearers. One significant advantage MDIs have over traditional implants is that they offer a viable treatment choice for patients who have experienced extensive bone loss. Depending on the quality and density of jawbone available at the implant site, four or more of these mini implants may be implanted at one time. The most common use for MDIs is to stabilize a lower denture, however they can be placed anywhere in the mouth.

Other advantages associated with MDIs may include:

• Better smelling breath

• More self-esteem

• Clearer speech

• Easier chewing and biting

• Easier cleaning

• Firmer denture fit

• Good success rate

• Less denture discomfort

• No cutting or sutures

• No need for adhesives or messy bonding agents

• No rotting food beneath the denture

• No slipping or wobbling

• Quick treatment time

• Reduced costs

How are mini dental implants placed?

The whole mini dental implant placement procedure takes approximately one hour. Generally, in the case of lower jaw implants, four to six MDIs will be placed about 5mm apart. Prior to inserting MDIs, Dr. Mosmen will use many diagnostic and planning tools to find the optimal location to implant them.

After placement, a denture will be modified and affixed to the MDIs. The rubber O-ring on each MDI snaps into the designated spot on the denture, and the denture then rests snugly on the gum tissue. MDIs hold the denture comfortably in a tight-fitting way for the lifetime of that implant.

In almost all cases, no stitching is required, and no real discomfort is felt after the procedure. When the denture placement procedure is complete, light eating can be resumed. The denture can be removed and cleaned at will. MDIs enhance the natural beauty of the smile and restore full functionality to the teeth.

If you have any questions about mini dental implants, please call Dr. Kevin Mosmen for a FREE consultation appointment to see if you’re a candidate for this procedure or traditional implants.

The Dental Difference – 2131 Route 33, Suite A, Hamilton, NJ 08690. 609-445-3577. www. thedentaldifference.com. See ad, page 13.

Dr. Kevin Mosmen

To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9.

To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9.

To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9. Copyright ©2023

Puzzle solutions on pg 20

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SportS

Boys’ tennis team looks to repeat as sectional champs

By Rich Fisher

Coach Shari Schleifman paid her Robbinsville High tennis team the ultimate compliment.

“We are,” she said, “a working class team.”

To some that may sound like a way to say a team is not that good, but it tries hard. That could not be further from the truth, especially in this case. The fact is, no matter if the team is good, bad, inbetween or any other kind of a level; a working class group gets the absolute most out of the ability it has.

That is what the Ravens do. The fact they have talent led to the first NJSIAA Central Jersey Group II boys tennis sectional title in school history last year, and provided a 5-1 start to this season.

After giving talented West WindsorNorth all it could handle in a 3-2 opening-day loss, Robbinsville won its next five by 5-0 counts.

And it grinded every step of the way, whether the opponent was good or bad.

“We’re not gonna be the team that goes out and just wins,” Schleifman said. “They work for it, they practice real hard. They fight and they’re very coachable. If you talk to them about something you see is wrong, you can get it fixed. They’re hard workers and they’re gonna make you work.”

Sophomore first singles player Casey Knipe is the poster boy for that attitude, and whole-heartedly agrees with it.

“Of course, it’s always a trait,” Knipe said. “Us Ravens are always tenacious, no matter what it is, on and off the court. With that spirit we have to offer, it honestly brought us closer to more victories and closer off the court. We’re competing with those high level schools we haven’t competed with for years. That takes some skill and it makes us feel good.”

Knipe’s lone loss this year was a grueling, 6-7 (4-7 tiebreaker), 6-3, 4-6 setback to one of the county’s top players in WW-PN’s Charlie Xiang. Last year he lost to North’s first singles in straight

sets.

“He’s a fighter,” Schleifman said. “He’s a kid who will play every point to the death. He will never, ever give up. It sets a tone for the team. He’s a number one they respect, and that’s important when you’re number one is to be respected.

“He’s a great tennis player, I don’t think we’ve seen the best of Casey yet. You can actually see the progression in him. I’m excited for him. He’s gonna get better and better as he goes forward and he’s showing that this year. I could see the difference in the West Windsor

Peace of Mind.

match. He’s mentally tougher and fighting for things.”

Knipe welcomes the role of being held up as a shining example, saying he does not look upon it as pressure.

“I think of it as an opportunity,” Knipe said. “I know what I’m capable of. I may not always have my best stuff but I’m willing to be tenacious and compete against those schools we haven’t had success against. It’s just amazing to have that feeling.”

It is a feeling that runs throughout the singles group, which includes junior

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HOUSEHOLD

Yash Agarwal at second singles (after being 16-2 at third last year), and senior Manav Murali Krishnan at third after excelling at second doubles in 2022.

“All three singles are fighting players,” Schleifman said. “They’re all talented tennis wise but they’re just gonna keep running and keep going and it’s ‘You’re gonna have to beat me.’ That’s gonna pay off. Last year in states it paid off. We had that tenacity.”

Agarwal is the type of player who rises to the occasion. He looks solid in practice, but when he gets into a match, his play goes to a different level.

“He fights for everything,” Schleifman said. “He’s got great tennis skills but he’s just a fighter as well. He just got five seed at counties (which began on Apr. 24). He’s our in-game player. He’d be out here for 10 hours a day if you wanted him to be. Just an amazing forehand.”

Murali Krishnan teamed to go 16-2 with the sincegraduated Tarun Ravikumar last year, after having to sit out two seasons. In 2020 Covid shut down everything and, because his grandmother lived with the family in 2021, they did not want to risk Murali exposing it to her that year. He returned with a vengeance last year.

“He was a leader on that doubles team,” Schleifman said. “He’s solid. I believe on any given day he can go out and do whatever you need him to do. He’s another fighter. He’ll be down love-five and he’s gonna keep fighting.

“Last year in the sectional final (with Holmdel) they won the first set but were down one-three in the second. He said the heat was getting to him. I didn’t think

SATURDAY,

he could make it through three sets, I said ‘Do you have enough to win it in two?’ He said ‘I have enough, I’ll do it.’ And they won 6-3.”

First doubles feature junior twin brothers Aditya Rakshit and Aryan Rakshit, who are “both skilled players.” Aryan is one of two newcomers to the team while Aditya teamed with Rohan Masamsetty at first doubles.

“Aditya is more experienced and Aryan is new and he’s kind of learning, so they’re learning now together,” Schleifman said. “They play well together. Last year I told them it was best to give up a little bit as partners but this year they were ready to play together. They communicate well and both have great strokes. Also a lot of tenacity, they’re not gonna give up.”

“I guess I say that about everybody on this team,” the coach added with a laugh.

Second doubles features hard-working juniors Masamsetty and Vedant Mandrekar, a varsity newcomer.

“Vedant said ‘I’m determined to go home, work hard and come back to be a varsity athlete,” Schleifman said. “They’re a work in progress. They’re learning to play doubles together. They’re gonna get stronger as the year goes on. And yes they’ll have tougher teams, but in every match they play you can see improvement. Both are naturally talented, tenacious, good strokes, good ability. As much as they have to work at it, both doubles teams are 5-1 (through Apr. 23).”

Each Raven has to improve, as Robbinsville is no longer the team opponents look past. Winning a sectional crown will do that.

In 2021 the Ravens reached the CJ II semifinals

CAUTION

HAZARDOUS WASTE

Dempster Fire School / 350 Lawrence Station Road

8AM-2PM

MATERIALS ONLY ACCEPTED ON THIS DATE AND TIME, RAIN OR SHINE

ACCEPTED MATERIALS

Aerosol Cans / Used Motor Oil / Propane Gas Tanks / Pesticides & Herbicides

Car Batteries / Paint Thinner / Oil Based Paint / Stains & Varnishes / Gasoline

Anti-Freeze / Driveway Sealer / Insect Repellents / Mercury / Fluorescent & CFL Bulbs

MATERIALS NOT ACCEPTED

ACCEPTED ELECTRONICS

Computers / Printers / Copiers / Fax Machines / Stereos / Televisions / Microwaves

before being blanked by Holmdel, 5-0. That was a senior-laden team and Robbinsville started over last year, but Schleifman saw potential from the start.

“I felt we had the ability to do it but they were young so I wasn’t sure,” the coach said. “Our goal was ‘Let’s get to the finals.’ We got to the semifinals the year before. We were rebuilding. Our one and three were different but we still thought last year our goal should be the finals.

“When we got to the final, we thought we would feel that whatever we do there, we’ve accomplished what we wanted. But once we were there we thought ‘We should do this.’ And then obviously we prepared and said we can do this.”

They faced perennial Central Jersey power Holmdel again, and this time took a 3-2 victory. Aritro Ganguly (who did not return this year) and Agarwal won at second and third singles to go along with the second doubles victory.

“I was really proud of them,” Schleifman said. “We had a plan and I thought it would be this year, but because we actually pulled through we’re a year ahead of where I thought we were gonna be.”

Knipe said it was an awesome feeling to make RHS history.

“It really meant a lot to the entire team and our entire school,” he said. “Tennis isn’t really seen as something

where everybody will succeed and do well in, but I think we kind of proved them wrong last year. I think our team improved together. We just strived for greatness every day so it was honestly

amazing.”

Knipe said there was no turning point to the season, where a light bulb suddenly went on and the Ravens knew they could win it.

“I think deep down inside we knew it was gonna happen at some point,” he said. “It was just a matter of time. I think we actually knew it, when it happened.”

The Ravens fell to Demarest in the Group II state semifinals but, with most of the team returning, the goal was already set.

“The minute they lost the Group Two semis they looked at me and said ‘We don’t like this feeling,’” Schleifman said. “Coming in this year I said to them ‘It’s a new year, there’s teams that are stronger. They know you are coming now. It’s harder the second time around.’”

The important thing is, the Ravens are not automatically looking ahead to the states. They are trying to make sure things are as comfortable as possible once the tournament begins.

“I told them let’s get through the regular season, try to get a number one seed and stay home throughout it,” Schleifman said. “Of course they want to repeat in the sectionals, and then redeem themselves. The minute they lost that was the first thing they said. What can we do to get that Group Two?’ They’re up to the challenge.”

Knipe said it’s a day to day process.

“If we keep up the hard work and do what we need to do,” he said, “things should be fun.”

Ready to get started on your kitchen or bath renovation project?

Cranbury Design Center listens to your ideas and then uses color drawings of your space to help make your vision a reality. We assist with design decisions, cabinet, countertop and hardware selections, and finishing touches like backsplash tile and paint colors. Call or come in to see us in our showroom to get started on your remodel. We look forward to meeting you!

Members of the RHS boys’ tennis pose for a photo. Back row: Aditya Rakshit (left), Aryan Rakshit, Rohan Masamsetty and Vedant Mandrekar. Front row: Manav Murali Krishnan, Yash Agarwal and Casey Knipe. (Photo by Rich Fisher.)

What should women know about uterine fibroids?

Ask The Doctor

We’re committed to keeping women of all walks of life healthy, thriving and well-cared for, and by the age of 50, as many as 70 to 80 percent of women may have fibroids,” says Robert Mayson, MD, RWJBarnabas Health Medical Group. Here Dr. Mayson shares a quick guide to uterine fibroids.

What are Fibroids? Fibroids are noncancerous growths in the uterus. There are several types, defined by their location. Intramural fibroids are contained within the uterine wall. Submucosal fibroids protrude into the uterine cavity.

Pedunculated fibroids are attached to the outside of the uterine wall by a stalk. What mainly determines whether fibroids will cause symptoms are their size and location. “Location is what matters most,” explains Dr. Mayson, “Submucosal fibroids are usually the ones that cause the most problems.”

Symptoms can include heavy menstrual

pgs

bleeding (which can be severe enough to cause anemia); pelvic pain, pressure or bloating; increased urinary frequency and constipation.

In very rare cases, fibroids can be dangerous if they grow so large that the uterus expands and compresses blood vessels and other structures in the pelvis.

Fibroids may stay the same size, grow larger or even shrink over time. “Once a woman reaches menopause, fibroids tend to shrink,” says Dr. Mayson. “We don’t know if it’s estrogen, progesterone or a combination of the two hormones that cause fibroids to grow.”

Many women will only find out they have fibroids during a routine pelvic examination or on unrelated imaging.

Options for treatment

1. Observation: A doctor may decide to monitor the growths by doing repeat imaging every few months to assure they’re not increasing in size or number. If symptoms are mild, a woman may not need any treatment or may be able to manage

RYANS COMMERCIAL MAINTENANCE

discomfort with over-the-counter pain relievers like ibuprofen.

2. Prescription Medications: There are new prescription medications available that can reduce the heavy bleeding associated with fibroids. “But these medications can only be used up to 24 months because there’s a risk of bone loss and other side effects with longer use,” says Dr. Mayson.

3. Uterine Fibroid Embolization (UFE): “This is a procedure done by an interventional radiologist,” says Dr. Mayson. “The radiologist places a catheter in the patient’s groin. Using CT scan guidance, they guide the catheter to the blood vessels that supply the fibroids. They put a substance into the feeding blood vessels to decrease the fibroid’s blood supply.”

4. Hysteroscopic Fibroid Resection (also called Hysteroscopic Myomectomy): “This is a procedure that’s done without any incisions,” explains Dr. Mayson. “A camera is inserted into the uterus through the vagina, and fibroids within the cavity of the uterus, or partially in the cavity, can be removed.”

5. Myomectomy: “This is a surgery to remove just the fibroids,” says Dr. Mayson. “It can be done through an open surgical approach or laparoscopically.” This procedure is mainly recommended for women who want to retain their fertility. Patients need to understand that the risk of new fibroids forming may be as high as 60 percent.

6. Hysterectomy: “This surgery— removal of the uterus—is the only definitive management for symptomatic fibroids. Once you have your uterus removed, you’ll never have another fibroid or associated bleeding,” says Dr. Mayson. The surgery can usually be done minimally invasively with only tiny incisions. About 600,000 hysterectomies are done in the U.S.A. each year, and the most common reason for the surgery is fibroids.

Go to rwjbh.org/WomensHealth or call 888-724-7123 to find the nearest hospital near you and learn more about our women’s healthcare team. Use your smartphone camera

code to learn more now.

Which treatment, if any, is right for you is something you need to discuss with your doctor. Visit rwjbh.org/WomensHealth or call 888-724-7123 to learn more about the women’s healthcare team.

Coming up this month at RWJU Hospital Hamilton

For more information, call (609) 584-5900. To register for a program or for schedule changes go to rwjbh.org/ events.

WEDNESDAY, MAY 3

Colon Cancer Isn’t Just a 50+ Disease. 6 to 7 p.m. Join Meera Yogarajah, MD, Board Certified in Hematology and Oncology, for a discussion about colon cancer and the importance of recognizing symptoms, early screenings and interventions.

THURSDAY, MAY 11

Stroke: Every Second Counts. 1 to 2 p.m. Learn the signs stroke and what increases your risk for having a stroke. Connie Moceri, MSN, RN, A-GNP-C, Director of Disease Management and Stroke Coordinator will give you the knowledge and tools you need to reduce your stroke risk.

THURSDAY, MAY 178

Woman’s Situational Awareness and Self Defense. Also May 25 and June 1. 6:30 to 8 p.m. This three part series will cover situational awareness, de-escalating conflict and escaping basic holds as well as vulnerable points on the human body in which to strike effectively. It is expected that participants engage in all three classes. Anthony Jackson, of Dao Concepts is a US Veteran Tai-Chi instructor and self-defense educator. $50 for the series of 3 classes.

Better Health Programs

Registration required for all programs. Must be a Better Health Member. Call (609) 584-5900 or go to rwjbh.org/events.

WEDNESDAY, MAY 3

Let’s Talk, a Senior Social Group. Also Wednesdays, May 10, 17, 24, & 31 and June 7. 10 to 11 a.m. Join us for our ongoing program “Let’s Talk, a Senior Social Group,” gathering in a collaborative setting to exchange thoughts, feelings and experiences amongst peers. This is a safe zone designed to be welcoming and understanding of all attendees while exploring this season of our lives. This group is a partnership between RWJ University Hospital Hamilton and the PsycHealth Associates here in Hamilton.

MONDAY, MAY 8

My Aching Joints–Advancements in Arthritis Treatment and Joint Replacement with Dr. Michael Duch, Lunch & Learn. Noon to 1:30 p.m. Joining us for the first-time is Michael R. Duch, MD, Orthopedics. Dr. Duch will lead this interactive program about advancements in arthritis treatments and when joint replacement might be the best option.

Dr. Robert Mayson

PERIPHERAL NEUROPATHY

Peripheral Neuropathy is a condition that affects millions of Americans, commonly resulting in pain, tingling, numbness, and other painful symptoms in the hands, legs and feet. This pain changes your life and affects how you work, how you play and how you live.

AllCure Spine and Sports Medicine is pleased to announce their new program for treating Peripheral Neuropathy, which includes a combination of advanced FDA-cleared treatments with breakthrough technology that aids in healing the damaged nerves. The effects of this program can be felt on the first few visits. This treatment restores, stabilizes, and rebuilds the nerves in your extremities. Treatment has also been effective in addressing painful symptoms of arthritis, MS, and other forms of chronic pain. Patients generally feel relief physically throughout the treatment period and even feel better emotionally after experiencing a reduction in pain.

HOW DO YOU KNOW IF YOU HAVE NERVE DAMAGE?

Peripheral neuropathy is the consequence of damage to your peripheral nerves. There are over 100 different kinds of peripheral nerve disorders or neuropathies – some are the result of a disease like diabetes, while others can be triggered by a viral infection. Still others are the result of an injury or compression on the nerves. No matter where the problems begin, it is imperative nerve disorders are resolved as soon as possible to prevent permanent damage. Many people suffer with pain for years, not realizing that their symptoms may be due to Peripheral Neuropathy. Symptoms start gradually, then get worse, including numbness, burning or tingling sensations and sharp, electrical-like pain. Treatment options have been limited to a small assortment of pain medications, which can lead to further issues. Ignoring the problem or masking the symptoms has never been a viable solution. If you suffer from any of the aforementioned symptoms, we can help.

Healthy Nerve Cell

Damaged Nerve Cell

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Appreciate the RTPD

DAVE FRIED

Normally, I would reserve the welldeserved praise for our Robbinsville Township Police Department in this space for August, when “National Night Out” corresponds with “Police Appreciation Week.”

INTRO DUCING INTRO DUCING INTRO DUCING INTRO DUCING INTRO DUCING

Institute, which hosted “Breakfast With a Cop.” Sgt. Scott Kivet, along with K-9 Quori and K-9 Corbin, put on another informative demonstration detailing how our K-9s work, their importance to the community, and how they keep us safe.

Patrolman Michael Slininger also conducted a drone demonstration, and safely located the decoy placed on one of the outdoor benches at the Robbinsville Township Municipal Building, showing how the device is being implemented to located police targets.

smires & associates would like to welcome our new agents

However, in light of last month’s frightening hit-and-run accident involving Ptl. Connor Boyle, it bears repeating that just because we are fortunate to live in one of the safest towns in New Jersey, that does not mean there is not a substantial risk to our officers and other first responders each and every day.

Michael Ridolfino

Sales Associate

609-591-0277 michael.ridolfino@outlook.com

As it was Autism Awareness Month, the RTPD discussed how our S.A.F.E Registry helps community members that are Autistic or have communication disorders. Information on this program is available on its new and vastly improved website at robbinsvillepd.org.

Wendy D’Orazio

Sales Associate

Cell: 609-672-5159

Email: wendydorazio@gmail.com

b e AC h $495,000

Mercifully, Officer Boyle was able to escape the April 22 incident on Route 130 with, considering the violent and reckless nature of the collision, treatable injuries. As Director of Public Safety, these are the situations that keep me up at night. No traffic stop is ever “routine,” – especially on a road as busy as Route 130.

Cell: 609-273-4224

Frank Barkosky

Sales Associate

Cell: 609-915-8791

Email: frank.barkosky_RE@outlook.com

Allentown $279,000

Our police, fire department and EMS are exposed to harrowing situations on I-195, Route 130, Route 33 and the New Jersey Turnpike almost daily, and the best thing we can do is help them help us by slowing down and moving over when you see a stopped emergency or service vehicle. Passed in 2009, N.J.’s “Move Over Law” requires motorists to make a lane change if you can do so safely. If not, you must slow down and prepare to stop as you move past an emergency vehicle. Failure to comply may result in fines of between $100 and $500.

Edward Smires, BROKER

Approved 10 acre + building lot. Located in most sought after Upper Freehold. Wooded lot sits atop an elevated area w/rolling hills, serenity & scenic views. Surrounded by preserved farmland.

hA milton $625,000

Finally, the RTPD is accepting applications to its 2023 Youth Police Academy June 19 to June 23 at police headquarters for children entering 6th, 7th, and 8th Grade as of September 2023. Our police administration puts a great deal of care and pride into the academy curriculum, which will allow kids to have a hands-on, fun-filled week. They will get to know our officers and learn just about every aspect of the profession. There will be physical fitness training each morning, followed by instructional sessions - just like a real Police Academy is run!

Cell: 609-638-2904

Terry Parliaros, SA Cell: 609-610-2252

To be built - 4 bed, 2.5 bath colonial, approx. 2,300 sq ft. Partially wooded, private 1/2 acre lot in the heart of the square. 9ft ceilings on 1st floor. Full basement w/8 ft ceilings. 2 car garage.

That sunny Saturday began with “Operation Takeback” – a national initiative that provides a safe, convenient, and responsible means of disposing of prescription drugs, while also educating the general public about the potential for abuse of medications. The day continued

If you have any questions about the academy, email Lt. Thomas Egan at thomase@robbinsville.net. Applications can be downloaded at robbinsvillepd.org via the “Programs & Community Policing” tab in the “Police Youth Academy” section. Applications must be returned by May 26.

Last but certainly not least, congratulations to Lt. Bill Swanhart on his recent graduation from the FBI National Academy in Quantico, Va.

Dave Fried is the Mayor and Director of Pub- 94 + acres located just outside of historic Allentown. Excellent well drained

Edward Smires, BROKER Cell: 609-638-2904

Allentown $1,290,000

Joseph Perilli, SA Cell: 609-947-2435

Robbinsville $785,000

Property is approximately 4 acres. This property is located in the receiving area of TDR’s with the potential of allowing 16 single family units offering public sewer and water. Please contact the listing agent for further details.

Cell: 609-638-2904

field $349,900

Bright & light condo,1 block to the beach. Recently renovated with basement storage,1 assigned parking space. Great location, walk to everything. Hurry