Better Health Programs/Complimentary Membership at 65+ Years Old

LET’S TALK, A SENIOR SOCIAL GROUP

Wed., August 2, 9, 16, 23, & 30; 10 to 11 a.m.

Please join us for our ongoing program “Let’s Talk, a Senior Social Group,” gathering in a collaborative setting to exchange thoughts, feelings and experiences amongst peers. This is a safe-zone designed to be welcoming and understanding of all attendees while exploring this season of our lives – the ups and the challenges. This group is a partnership between RWJUH Hamilton and PyschHealth Associates here in Hamilton. This is a weekly program. Please feel free to attend one or all.

OVER THE COUNTER HEARING AIDSFAQ-WHAT YOU SHOULD KNOW

Scan the QR code to register and become a member or call 609-584-5900 or email bhprogram@rwjbh.org to learn more

Tues., August 8; 10-11 a.m.

Get the facts on the latest in over-the-counter hearing aids. Learn the facts and get your questions answered by Dr. Lorraine Sgarlato, Au.D. A.B.A. a clinical audiologist with over 40 years of experience in the field of hearing science.

SOCRATES CAFÉ,

Wed., August 9; 2 to 3 p.m.

“Socrates Café” is about discussing a topic, sharing our thoughts, our beliefs, our ideas, and experiences. An unofficial mantra describes that we (people) learn more when we question, and question with others. This is a “safe zone” to share where all views are accepted. Come with an open mind, respect for one another, and a willingness to see where it takes us.

Tai Chi Class

Thu., August 10 & 24; 1 to 2 p.m.

Tai Chi is recommended for seniors because it improves balance, strengthens muscles in the legs and increases flexibility and stability in the ankles. It can help reduce falls and back pain. Beginner’s welcome.

GAME TIME

Thurs., August 10; 2 to 3:30 p.m.

Join us for game time, snacks and some wholesome fun. A variety of board games will be available or you are welcome to bring your own

Yoga Classes

Tue., August 15 & 29; 10 to 11 a.m.

Krystal Loughlin, certified RYT, will be leading this gentle yoga class using traditional postures and breathing techniques offering modification of the poses for your body so that you can confidently participate. Beginner’s welcome.

MEDITATION CLASSES,

Tue., August 15 and 29; 11:15 to 11:45 a.m.

Krystal Loughlin will lead this meditation class focusing on reducing stress and bringing inner peace. See how you can easily learn to practice meditation whenever you need it most. Beginner’s welcome.

Technology Class

Wed., August 16; Noon to 1 p.m.

Frustrated navigating online registration for Better Health Programs? Can’t figure out how to text your grandkids. Back to help us with our technology challenges are our friends from “Camp Fire NJ, Teens on Fire.” Whether you have questions about your mobile device, a laptop, or iPad, bring your device and learn how to complete simple tasks.

Prediabetes 101

Tue. August 15; 11 to 12 p.m.

What you need to know and do if you have been diagnosed with prediabetes.

Antiques On The Road

Thu., August 17; 2 to 3:30 p.m or call 609-584-5900 to learn more

We ask all attendees to arrive promptly at 2 p.m. and be ready for a fun and informative program. Each attendee can bring only ONE item to have appraised. Together we will learn some history about our treasures and find out what’s hot and what’s not in the antique and collectables market. Thomas Petrino will lead this program. He has been a full-time Personal Property Appraiser and is Certified by the Appraisers Guild of America. He also serves as acting appraiser for the NJ Treasury, consults with banks, attorneys and insurance companies to authenticate and appraise estates.

Storytelling and Voice Sound Loud at Grounds for Sculpture

BY REBEKAH SCHROEDER

If you concentrate on a story, staying mindful of its nature as a living, breathing vessel for keeping traditions alive or unpacking trauma, then you might be able to hear when the speaker, once given the chance to share without judgment and forge interpersonal connections, exhales in relief. The words used still have meaning but no longer bear their heavy weight alone, newly empowered by a mutual sense of community and revitalized by human interaction.

Everyone has the right to express themselves in their own syntax, but only a few people have the opportunity to amplify that point of view with complete control over the language used.

Reaching that loud volume, like any tale worth telling, is always better with company.

The Grounds for Sculpture in Hamilton presents this platform to members of New Jersey’s Indian diasporic community for “Local Voices: Memories, Stories, and Portraits,” a living exhibit that opened on the ground floor of the Domestic Arts Building on April 23, 2023, and runs through January 7, 2024.

This project, along with “Spiral Q: The Parade” on the upper level, are the first to debut in GFS’ new “Perspectives” series, which draws from the creative practices of the artists at its helm as well as the accounts of the people who bring it to life.

Madhusmita “Madhu” Bora, a folk and traditional artist, journalist, educator, writer, and dancer, organized the exhibit in partnership with co-curators Kathleen Ogilvie Greene, the chief audience officer at GFS, and Quentin Williams, the founder and CEO of Dragon Tree Media Group, to ensure personal autonomy and authenticity.

The 15 subjects actively participated in and led the process of chronicling their lived experiences, doing so through video interviews, photography, and by choosing objects that held significance to them.

This range of deep, emotive stories maintains the vulnerabilities that make them unique without being exploited, and the exhibit leaders hope to bridge the conversational gap between individuals of different backgrounds and demonstrate the importance of dialogue.

Upstairs, “Spiral Q” conveys the creativSee Local Voices, Page 4

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From Local Voices, Page 2 ity behind activism via puppets and protests, with the Philadelphia-based group organizing processions on social issues from transgender rights to affordable housing.

Virtual walkthroughs of both exhibits are available online, with the “Local Voices” page on the GFS website, groundsforsculpture.org/exhibitions/local-voices-memories-stoaries-and-portraits, linking to the YouTube videos and audio-only interview segments for each storyteller.

“Local Voices: Memories, Stories, and Portraits,” on display in the Domestic Arts Building at the Grouds for Sculpture, left, is co-curated by artist Madhusmita “Madhu” Bora, a journalist and dancer, right, and runs through January 7, 2024. Installation view courtesy of Bruce M. White. Bora, pictured at the storytelling retreat, courtesy of Monica Herndon.

According to the exhibit materials, Grounds for Sculpture developed this project in response to the museum’s 2021 audience demographic census, which revealed a correlation between its attendees and the

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United States Census for those who selfidentified as Asian.

To interact and engage with a specific community from that group, GFS collaborated on an exhibit in which people could

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